Podcasts about egg whites

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about David Bars—protein bars with a bold promise to be the “most effective portable protein on the planet.” Have you ever wondered if a protein bar could live up to its hype? With sleek marketing and a Chief Science Officer like Peter Attia, these bars claim to help build muscle, burn fat, and regulate blood sugar levels. But are they really a nutritional breakthrough, or just another shiny wrapper with clever branding? Jenn breaks it all down, asking the tough questions so you don't have to. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramPeter Atia - LinkedInDavid Bar - AmazonAnother One Bites the Dust: The F Factor Diet

In my widely-read article about how I cured my IBS symptoms, I recommended against eating eggs in the early stages of gut healing. And I got plenty of pushback for that recommendation. I understand why. Eggs are hailed as nature's perfect superfood, have been a dietary staple for centuries, and their nutrient-packed yolks truly are nutritional powerhouses.  But not all parts of the egg are created equal, and the whites might be secretly sabotaging your digestion. In this episode, I break down the real differences between egg yolks and whites, explaining why those trendy egg-white omelets are basically plates full of nutritional trash. I also explain why some of the proteins in egg whites can trigger gut issues — especially if you're prone to IBS or bloating — and share practical advice on choosing and preparing eggs to optimize digestion and nutrient absorption. Plus, I'll give you the inside scoop from our own experience raising chickens on our homestead. You'll learn why pasture-raised hens that are fed a true omnivore diet produce eggs with superior nutrient density, and how cooking your eggs the right way can make all the difference for your health. If you've ever struggled with digestive issues after enjoying eggs, this episode could crack open the solution you've been looking for. Learn more: Why Pasture-Raised Eggs Are Healthier Than Free Range, Organic and Conventional Eggs: https://michaelkummer.com/pastured-eggs-benefits/  How much work is it to maintain backyard chickens?: https://www.youtube.com/watch?v=S7RX34wQYc4&t=12s  Health Benefits Of Eggs And Avocados: https://michaelkummer.com/eggs-avocados/  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 - Intro: Are eggs really a superfood?   00:47 - Egg yolks vs egg whites   01:37 - How egg whites can affect gut health   03:50 - How to prepare eggs for maximum benefits   04:41 - How to choose high-quality eggs   05:40 - Final thoughts on eating eggs   Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Eggs #SuperFood #AnimalBasedDiet #PrimalShift  

Discussing The Sinister Illusion (2024), Whispers in Shadows (2024), and Rogue Elements (2024) with Simian Jimmy and Egg WhiteSimian Jimmy is the host of Is It Kino? Check out Simian Jimmy's YouTube Channel: https://bit.ly/3zixbqO Egg White (aka Eggy) is an actor, comedian, musician, and live streamer. Follow Eggy on Instagram: https://www.instagram.com/officialeggwhite/Sponsor an episode of //MOVIES and decide what we watch next. Hosted on Acast. See acast.com/privacy for more information.

Eggs have been all the craze with gym goers trying to pack in their protein - but is there a difference between the egg white and the egg yolk? Well, I say YES there is, in fact, I believe that the egg white craze is one of the silliest health trends out there. In this special episode, I reveal whether or not you should ditch the egg white or yolk, or the egg altogether!

This week on Ticked Off Tuesday, Jared Freid airs your grievances, big and small, and gives them the spotlight they deserve. From travel mishaps to trashy friendships, nothing is off the table:“A hot tub is NOT a sauna!” One listener is fed up with misleading condo listings ruining their ski weekend plans.

#321: Skeery fears he's turning into grandpa because he has no tolerance for kids playing water sports in a hotel swimming pool; Brody further investigates the alleged "C Word" is now a compliment with some teens at Chanukah dinner; Supermarket etiquette and Brody blasts Skeery for yelling into the dairy fridge to the people on the other side of the shelves for assistance; The boys get into a fight over how to load the dishwasher; They played a Diddy song at the bar and Skeery didn't know how to feel about it.See omnystudio.com/listener for privacy information.

Simian Jimmy is the host of Is It Kino? Check out Simian Jimmy's YouTube Channel: https://bit.ly/3zixbqO Egg White (aka Eggy) is an actor, comedian, musician, and live streamer. Follow Eggy on Instagram: https://www.instagram.com/officialeggwhite/Early Access to Upcoming Episodes: https://patreon.com/lowres LowRes Instagram Page: https://www.instagram.com/lowreswunderbred Hans on Twitter: https://www.twitter.com/hwordname Hosted on Acast. See acast.com/privacy for more information.

Mumkey Jones (or Simian Jimmy) is a the host of Is It Kino. Follow Mumkey Jones's YouTube Channel: https://bit.ly/3zixbqO Egg White (aka Eggy) is an actor, comedian, and live streamer. Follow Eggy on Instagram: https://www.instagram.com/officialeggwhite/Early Access to Upcoming Episodes: https://patreon.com/lowres LowRes Instagram Page: https://www.instagram.com/lowreswunderbred Hans on Twitter: https://www.twitter.com/hwordname Hosted on Acast. See acast.com/privacy for more information.

Discussing the collected works of Ralph Sepe Jr. aka RalphTheMovieMaker Simian Jimmy is a the host of Is It Kino? Subscribe Mumkey Jones's YouTube Channel: https://bit.ly/3zixbqO Egg White (aka Eggy) is an actor, comedian, and live streamer. Follow Eggy on Instagram: https://www.instagram.com/officialeggwhite/Peter Mahaffey is a filmmaker and the director of Wasted Hours, you can find his film here https://vimeo.com/ondemand/wastedhours/328262101 Darius Csiky is the host of the 8Pl8s podcast and the director of Saint Griefer (2025) and TS-CAM (2025)Kenney Dorcely is an actor and comedian from Boston, Massachusetts and one of the stars of Mass State Lottery (2024)Access Early Release Episodes: https://patreon.com/lowres LowRes Instagram Page: https://www.instagram.com/lowreswunderbred Hans on Twitter: https://www.twitter.com/hwordname Hosted on Acast. See acast.com/privacy for more information.

Mumkey Jones (or Simian Jimmy) is a the host of Is It Kino. Follow Mumkey Jones's YouTube Channel: https://bit.ly/3zixbqO Egg White (aka Eggy) is an actor, comedian, and live streamer. Follow Eggy on Instagram: https://www.instagram.com/officialeggwhite/Jacob A. Miller is a writer and director from Dallas, Texas. Follow Jake on Instagram: https://www.instagram.com/afilmbyjakeEarly Access to Upcoming Episodes: https://patreon.com/lowres LowRes Instagram Page: https://www.instagram.com/lowreswunderbred Hans on Twitter: https://www.twitter.com/hwordname Hosted on Acast. See acast.com/privacy for more information.

It's a boy; it's a girl; it's an Addams! Spooky Season comes to a close with the sequel to end all sequels, and a true Thanksgiving classic. In the spirit of the holiday; Robert Negoesco and Taylor Diffenderfer join us at the table to fight over everything. Comedic choices, sexual overtones, and even microphones. Will we be able to break bread and all get along?Sonic Death Monkey Top 5: Top Five Movie Sequels That Surpass The OriginalThis Movie's Cocktail:Hair of the Pup1.5oz Charbay Meyer Lemon Vodka.25oz Vanilla Liqueur1oz Persimmon Syrup.5oz Lemon Juice.5oz Orange Juice1 Egg WhiteShake all ingredients with ice, discard ice, then shake again. Serve in a chilled glass and sip to save yourself from a world of smiles and rosy cheeks.Why haven't you subscribed to us on Patreon yet? It's the only way to get access to exclusive behind the scenes audio from our Post Show as well as card decks, skateboard decks, and much more! patreon.com/NostalgiaKillersPodcastCast:Taylor DiffenderferRobert NegoescoJavier MartinezChuck Starzenski Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Well, that happened. Our scientists review the completely disappointing but entirely predictable slightly below mediocre season of baseball that was played by the 2024 San Francisco Giants. They give out high level grades to the players, coaching staff and front office. Then they give out MVP, Unsung Hero and Most Disappointing Awards to the players for all of 2024. Finally they review their awful preseason and mid-season predictions.Also, Ben is really sorry about the dog story. He'll never let that happen again.On the cocktail side of things our new cocktail oriented podcast The Perfect Sip is out now. You can find it here: https://the-perfect-sip.captivate.fm/listenOn the cocktail side of things Matthew is drinking a Ginger Whiskey Sour while Ben is drinking Ben's Whiskey Sour. Recipes below.Ginger Whiskey Sour2 oz Bourbon3/4 oz Ginger Syrup3/4 oz Lemon JuiceAdd all ingredients to a cocktail shaker with ice. Shake until well-chilled. Double-strain into a rocks glass with ice.Ben's Whiskey Sour2 oz High Proof Rye Whiskey1 oz Simple Syrup1 oz Lemon Juice2 dashes Angostura bitters1 small Egg White (1/2 oz)Red Wine for floatCombine all ingredients except wine in a shaker with no ice. Shake for 5 seconds. Open shaker and fill with ice. Shake until chilled. Strain into a rocks glass filled with ice. Top off with ride wine float. Add two brandied cherries as garnishThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Today, this is what's important: Tall guys, body building, vegetarian diet, egg whites, strong hands, the paralympics, Bennifer, & more. See omnystudio.com/listener for privacy information.

This episode was a $100 Tier Selection from subscriber Dream Machine.Mumkey Jones (or Simian Jimmy) is a the host of Is It Kino. Follow Mumkey Jones's YouTube Channel: https://bit.ly/3zixbqO Egg White (aka Eggy) is an actor, comedian, and live streamer. Follow Eggy on Instagram: https://www.instagram.com/officialeggwhite/Discord Server: https://discord.gg/Zj4Yd7VeVideo Episodes & Bonus Episodes: https://patreon.com/lowres LowRes Instagram Page: https://www.instagram.com/lowreswunderbred Hans on Twitter: https://www.twitter.com/hwordname Hosted on Acast. See acast.com/privacy for more information.

TUNE IN TO LEARN:  AI is streamlining our lives, making everyday tasks easier and more efficient, but did you know it isn't the only thing that has changed?    Get ready to rethink what it takes to achieve peak physical condition WITHOUT the extreme sacrifices. We explore how modern technologies and smarter choices can lead to a more fulfilling, optimized life.    In this episode, we tackle the art of working smarter, not harder applied to your fitness and life.    PS: Nutrition Upgrade Session ←if you want to look sharp, feel amazing and enjoy life a lot more, check it out  Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years!

This episode was a $100 Tier Selection from subscriber Dream Machine.Mumkey Jones (or Simian Jimmy) is a the host of Is It Kino. Follow Mumkey Jones's YouTube Channel: https://bit.ly/3zixbqO Egg White (aka Eggy) is an actor, comedian, and live streamer. Follow Eggy on Instagram: https://www.instagram.com/officialeggwhite/Discord Server: https://discord.gg/Zj4Yd7VeVideo Episodes & Bonus Episodes: https://patreon.com/lowres LowRes Instagram Page: https://www.instagram.com/lowreswunderbred Hans on Twitter: https://www.twitter.com/hwordname Hosted on Acast. See acast.com/privacy for more information.

Mumkey Jones (or Simian Jimmy) is a the host of Is It Kino. Follow Mumkey Jones's YouTube Channel: https://bit.ly/3zixbqO Egg White (aka Eggy) is an actor, comedian, and live streamer. Follow Eggy on Instagram: https://www.instagram.com/officialeggwhite/Discord Server: https://discord.gg/Zj4Yd7VeVideo Episodes & Bonus Episodes: https://patreon.com/lowres LowRes Instagram Page: https://www.instagram.com/lowreswunderbred Hans on Twitter: https://www.twitter.com/hwordname Hosted on Acast. See acast.com/privacy for more information.

Full shows from each day.

Welcome to Episode 143 of the Real World Nutrition podcast! In this episode of our summer series debunking common nutrition myths, Shelley addresses the myth that you should only eat egg whites. Many people avoid egg yolks due to cholesterol and fat content concerns, believing that egg whites are the healthier option. However, this approach overlooks the numerous essential nutrients found in whole eggs. Shelley explains that while egg yolks do contain cholesterol and fat, they also provide vital nutrients such as vitamin D, vitamin B12, choline, and antioxidants like lutein and zeaxanthin. These nutrients are crucial for the brain, eyes, and overall well-being. Recent studies have shown that dietary cholesterol has minimal impact on blood cholesterol levels for most individuals, debunking the myth that whole eggs are harmful to heart health. Listeners will learn about the benefits of consuming whole eggs and get practical tips on incorporating them into their diets. Recipes such as classic scrambled eggs with vegetables, egg salad, veggie omelets, hard-boiled eggs, and baked avocado eggs offer delicious ways to enjoy whole eggs. Tune in to Episode 143 to discover why eating the whole egg is a smart choice for your health.  Read More: What's Up With Eggs?   Listen: Real World Nutrition Episode 38: Eggs - Are They Okay?    Read More: Egg Labels – What You Should Know   Listen: Real World Nutrition Egg Labels – What To Know   Learn about the Real World Nutrition Membership   More blog posts: Real World Nutrition News You Can Use    Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

Mumkey Jones (or Simian Jimmy) is a the host of Is It Kino. Follow Mumkey Jones's YouTube Channel: https://bit.ly/3zixbqO Egg White (aka Eggy) is an actor, comedian, and live streamer. Follow Eggy on Instagram: https://www.instagram.com/officialeggwhite/Discord Server: https://discord.gg/AhRw82A4Video Episodes & Bonus Episodes: https://patreon.com/lowres LowRes Instagram Page: https://www.instagram.com/lowreswunderbred Hans on Twitter: https://www.twitter.com/hwordname Hosted on Acast. See acast.com/privacy for more information.

Are all mediums fake? Do milk baths ward off evil spirits? What is the musical genre of psychobilly? Will everyone have 15 minutes of fame? Kyle and Jheisson answer these questions and more as they dive into the life of Scottish medium Helen Duncan, learn about The Legendary Stardust Cowboy, and get into a heavy debate about The Grape Lady. TikTok: https://www.tiktok.com/@wikiuniversity YouTube: https://www.youtube.com/channel/UCmPDDjcbBJfR0s_xJfYCUvwInstagram: https://www.instagram.com/wikiuniversity/Music provided by Davey and the Chains

We are back with one Mumkey Jones and Egg White for the next excruciating chapter in the Nostalgia Critic Doug Walker's filmography and our YouTube-to-Cinema pipeline. As you can see, we are really stretching the definition of 'cinema' now.$5 Tier - Support the Show and Gain Access to Exclusive Video Episodes of //MOVIESIs It Kino? on SpotifyEgg White on Instagram Hosted on Acast. See acast.com/privacy for more information.

Eggs, Red Belly Black Snake, predictions of the future from the past, fireworks in space.

The guys prepare for the last week of the regular season and talk about some boujee problems!All that and more on Just Press Play.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The next installment in the Is It Kino? & //MOVIES YouTube-to-Film series.Join us in the $5 tier on PATREON.COM/LOWRES for exclusive episodes of the show in video and our podcast RSS feed.Video Episodes & Bonus Episodes: https://patreon.com/lowres LowRes Instagram Page: https://www.instagram.com/lowreswunderbred Hans on Twitter: https://www.twitter.com/hwordname Hosted on Acast. See acast.com/privacy for more information.

We've had a short break but Liam and Sean are back for a chat!Homemade lube comes up again as well as that "peach scene" from Call Me By Your Name. We also discussed the ideas behind sexual shame and how it relates to masturbation. Thanks for listening to the Proud Bators podcast. If you'd like to support us, you can leave us a tip or sign up for early access to episodes by following the link. Captivate Support Looking to connect with our Bators? Check out our Discord Server, a great place to chat about or show off your love of bating. discord server If you'd like to sign up to Liam Williams' newsletter and get updates on the podcast, his writing and his bator work click the link. Newsletter Got a product or service that you'd like to promote to our audience of proud bators? Get in touch by emailing liam@liamwilliams.com.auMentioned in this episode:A Million Gay Erotica DownloadsLiam Williams has just hit the million! A million downloads for his gay erotic fiction podcast. He's pretty proud of it so just wanted you to know. You can go and listen on the link in the show notes. Gay Erotica

Join our Stronger Than Your Boyfriend Facebook groupto ask questions that we will address them on the podcast!Question 1: Any suggestions for calculating and tracking nutrition while breastfeeding?Question 2: Are egg whites good or bad? I used to hear eggs in general were bad and now I hear eating only egg whites isn't great. What should I believe?Question 3: What is the favorite part of your body as far as muscle groups?Tune in to hear our answers!Check out our program STRONGER www.barpathfitness.com

Join our Stronger Than Your Boyfriend Facebook groupto ask questions that we will address them on the podcast!Question 1: Any suggestions for calculating and tracking nutrition while breastfeeding?Question 2: Are egg whites good or bad? I used to hear eggs in general were bad and now I hear eating only egg whites isn't great. What should I believe?Question 3: What is the favorite part of your body as far as muscle groups?Tune in to hear our answers!Check out our program Stronger www.barpathfitness.com/stronger

It's Happy Hour! In this episode the brothers are both presenting whiskey sours in honor of National Whiskey Sour Day on the 25th of August. Ben is presenting his gussied up sour which he calls ... Ben's Whiskey Sour; very original Ben. Meanwhile, Matthew gets aggressive with his Ginger Rosemary Whiskey Sour. Also, the brothers get narcissistic on their road trips and Matthew advocates for experimenting with herb. Recipes below (including a special recipe from episode 2!).Ben's Whiskey Sour2 oz High Proof Rye Whiskey1 oz Simple Syrup1 oz Lemon Juice2 dashes Angostura bitters1 small Egg White (1/2 oz)Red Wine for floatCombine all ingredients except wine in a shaker with no ice. Shake for 5 seconds. Open shaker and fill with ice. Shake until chilled. Strain into a rocks glass filled with ice. Top off with red wine float. Add two brandied cherries as garnish.Ginger Rosemary Whiskey Sour2 oz Bourbon3/4 oz Lemon juice3/4 oz Simple Syrup1 egg white2-3 slices fresh ginger1 sprig rosemaryBloody Colon1 1/2 oz White Rum1/2 oz Cointreau1/2 oz Fresh lemon juice1 dash Cherry Bitters1 dash Lemon Bitters3 oz Pineapple Juice2 Luxardo Cherries1/2 Luxardo cherry syrup from jarCombine rum, Cointreau, lemon juice, cherry bitters, lemon bitters and pineapple juice in a rocks glass with ice and stir. Place two Luxardo cherries on a cocktail pick and place pick in glass. Drizzle cherry syrup into glass. Stir as desired.

Mumkey Jones (or Simian Jimmy) is a the host of Is It Kino. Follow Mumkey Jones's YouTube Channel: https://bit.ly/3zixbqO Egg White (aka Eggy) is an actor, comedian, and live streamer. Follow Eggy on Instagram: https://www.instagram.com/officialeggwhite/Discord Server: https://discord.gg/AhRw82A4Video Episodes & Bonus Episodes: https://patreon.com/lowres LowRes Instagram Page: https://www.instagram.com/lowreswunderbred Hans on Twitter: https://www.twitter.com/hwordname Hosted on Acast. See acast.com/privacy for more information.

It's Happy Hour! In this episode Matthew is making native San Franciscans pucker with a classic Frisco Sour. Ben is getting into old time elixirs with the forgotten classic, the Monkey Gland. They also debate which spirit they would keep above all others and then advise on how a master of one cocktail is really the master of many. Recipes below.Frisco Sour1 2/3 oz Bourbon1/2 oz Benedictine D.O.M. Liqueur1/2 oz Fresh Lemon Juice1/4 oz Fresh Lime Juice1/4 oz Rich Simple Syrup (2:1 Sugar to water)2 Dashes Angostura Bitters1 Dash Orange Bitters1/2 oz Egg White or Aqua FabaShake all ingredients with ice. Strain back into the shaker and dry shake again (without ice) and double strain into an ice-filled rocks glass.Monkey Gland2 oz Gin1 oz Fresh Squeezed Orange Juice1 - 10 drops of absinthe1- 1 1/2 tsp grenadine (Semi-homemade!)Combine all ingredients in a shaker with ice. Shake until chilled. Double strain into a Nick & Nora.

Mumkey Jones (or Simian Jimmy) is a the host of Is It Kino. Follow Mumkey Jones's YouTube Channel: https://bit.ly/3zixbqO Egg White (aka Eggy) is an actor, comedian, and live streamer. Follow Eggy on Instagram: https://www.instagram.com/officialeggwhite/Discord Server: https://discord.gg/AhRw82A4Video Episodes & Bonus Episodes: https://patreon.com/lowres LowRes Instagram Page: https://www.instagram.com/lowreswunderbred Hans on Twitter: https://www.twitter.com/hwordname Hosted on Acast. See acast.com/privacy for more information.

In this episode, Brock and Will sit down with Peter Pisani, a visionary leader in the fitness industry. Peter, an accomplished athletic director for Fitstop and the former global performance director for F45, shares his fascinating journey and insights into the evolving landscape of group fitness. Join us as Peter takes us through his inspiring career, fueled by his unbridled passion for group fitness. He recounts his time at F45, a global fitness phenomenon that revolutionized the way people exercise together. Peter offers a glimpse into the inner workings of this fitness giant, shedding light on his invaluable experiences as the global performance director. From managing elite trainers to developing cutting-edge workout programs, Peter's contributions have left an indelible mark on the industry. But the journey doesn't end there. Currently serving as the athletic director for Fitstop, Peter continues to drive innovation and elevate the group fitness experience to new heights. Tune in as he shares his vision for Fitstop and how he envisions shaping the fitness landscape in the years to come. With a wealth of knowledge and expertise, Peter discusses the importance of community, motivation, and the power of collective achievement that group fitness fosters. As technology continues to reshape our world, Peter offers valuable insights into the role of artificial intelligence (AI) in the future of fitness. He explores the potential of AI-driven tools to personalize workout experiences, enhance performance tracking, and revolutionize the way individuals interact with fitness programs. Discover how AI can bridge the gap between trainer-led workouts and personalized guidance, creating a truly transformative experience for fitness enthusiasts worldwide. Whether you're a fitness enthusiast, professional trainer, or simply curious about the future of group fitness, this episode of Studio 22 is a must-listen. Join us as we delve into the mind of Peter Pisani and explore the exciting intersection of group fitness, cutting-edge technology, and the endless possibilities they hold for the fitness industry. The @Studio22podcast We have MERCH!!! https://www.studio22podcast.com/ Support the Kane Comic Universe http://kanecomicuniverse.com/ Follow us on social media! https://instagram.com/studio22podcast https://www.tiktok.com/@studioxxiipodcast https://instagram.com/brockohurn https://instagram.com/wmeldman33 https://www.tiktok.com/@brockohurn https://twitter.com/BrockohurnSee omnystudio.com/listener for privacy information.

The guys add citric acid powder to orange juice in order to free Joe Saunders from the clutches of the Trickster.ACID-ADJUSTED ORANGE JUICE WHISKEY SOUR RECIPE1.5oz/45ml Bourbon Whiskey.8oz/25ml Acid-Adjusted Orange Juice*.66oz/20ml Simple Syrup.66oz/20ml Egg White (optional)Pour ingredients into a cocktail shaker filled with ice. Shake well. Strain into chilled cocktail glass, or an old fashioned glass filled with ice.*To adjust orange juice, add 52 grams of citric acid powder per liter.For a handy breakdown of acid-adjustment, check out this article from Vinepair featuring celebrity bartender Jack Schramm. Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Live Lean TV, I'm comparing all the nutrition facts of eggs vs egg whites, and sharing which is healthier. ► Home Cholesterol Test: https://www.liveleantv.com/cholesteroltest (30% off coupon code: LEAN30) ► Free 7 Day Trial To My Workout App: https://bit.ly/41nj6Us ► Live Lean Body Quiz: https://bit.ly/41ehAE3 ► Free 7 Day Meal Plan And Recipes: https://bit.ly/3A6iQgl ► Spinach Egg Muffin Cups: https://youtu.be/7ZmcSX1ihPc ► Quick Tasty Scrambled Eggs: https://youtu.be/OlSX3PBMqas ► Easy Poached Eggs: https://youtube.com/shorts/3JOtekkQgGU ► Recipes Playlist: https://www.youtube.com/playlist?list=PL128BA92B0382AEAF Timestamps: 00:00 Eggs vs Egg Whites: Which is Healthier? 00:39 Comparing the nutrition facts: eggs vs egg whites 01:45 Which is better for weight loss: eggs vs egg whites? 02:39 What are the most nutritious types of eggs? 05:05 Are eggs bad for cholesterol? 06:38 Do eggs affect your HDL and LDL cholesterol levels? 07:58 Bioavailability of protein: eggs vs egg whites 08:43 Are darker egg yolks healthier? Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://bit.ly/3A733hp Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: http://www.snapchat.com/add/bradgouthro ► FACEBOOK: http://www.facebook.com/LiveLeanTV ► TWITTER: http://www.twitter.com/bradgouthro ► TWITTER: http://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #Eggs #Nutrition #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com Eggs vs Egg Whites: Which is Healthier? (ULTIMATE NUTRITIONAL COMPARISON) | LiveLeanTV https://youtu.be/OgRolVQB3pQ Live Lean TV http://www.youtube.com/LiveLeanTV

Download the Volley.FM app for more short daily shows!

Comparing Whole Foods to Starbucks Egg White Bites!!! Which one has the more friendly macronutrients? Ingredient List? and Pricing? You'll have to listen to find out. * Text the word PODCAST to 833-432-2161 and I'll send you a text every time we have a new podcast episode released. Text me your podcast topic requests here too! Want me to do another food comparison? Text me ^^ * Visit www.ttgnwla.com for more sports performance and nutrition information * Instagram: @ttgsportsperformance and @danyephillips --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessempowerment/message Support this podcast: https://podcasters.spotify.com/pod/show/fitnessempowerment/support

Before the guests start up next week, King Hap runs a live chat with the VIP chat room. There are lots of fun questions from the loaded live Chat Room! Hap talks about some future guests, the upcoming Super Bowl, and anything else he gets asked!!!Fun episode to get us amped up for "Guest season". This episode was sponsored by Egg White Internationals!! All particpants were entered into a drawing for a container of 100% cage free Egg Whites!!You  can always save 15% on their products with PROMO CODEKINGHAPhttps://www.eggwhitesint.com/Follow them on Instagramhttps://instagram.com/eggwhitesint?igshid=YmMyMTA2M2Y=This episode was recorded live on the network infront of Happy Hour V.I.P.sIf you want to be part of the live tapingsfollow us on Twitchhttps://m.twitch.tv/thehappyhourscorwww.TheHappyHourSocialClub.comThis episode was brought to you byLiquid I.V.WOW..... NEW YUZU PINEAPPLE

This week I discuss a 12 week study comparing 30 trained males who consumed Egg Whites vs. Whole Egg consumption after 12 weeks of resistance training.  This study looked at knee extensor muscle mass, lean body mass and body fat percentage, muscular strength (knee extension, handgrip strength), Wingate (cycle ergometer), and serum concentrations of hormones. It concluded that postexercise whole egg ingestion increases knee extension and handgrip strength, testosterone, and reduces body fat percentage compared with postexercise egg white ingestion, despite no group differences in muscle mass, in resistance-trained young males.  Whole egg consumption may be preferable during resistance trained programs geared toward the improvement of muscular strength and body fat percentage.No surprise here! Add those egg yolks to your routine if you are looking to build strength, increase testosterone, and decrease body fat percentage!Have a great day!Episode Resources:  https://europepmc.org/article/MED/33306586If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!LMNT: A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets. Free gift with purchase:DrinkLMNT.com/getleaneatcleanhttps://www.21dayfastingchallenge.com/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

Great questions from the social media post and live audiance. Topics from Sports to Fitness and much much  more!!!!!  This episode was sponsored by Egg White Internationals!! All particpants were entered into a drawing for a container of 100% cage free Egg Whites!!You  can always save 15% on their products with PROMO CODEKINGHAPhttps://www.eggwhitesint.com/Follow them on Instagram https://instagram.com/eggwhitesint?igshid=YmMyMTA2M2Y=This episode was recorded live on the network infront of Happy Hour V.I.P.sIf you want to be part of the live tapingsfollow us on Twitchhttps://m.twitch.tv/thehappyhourscorwww.TheHappyHourSocialClub.comThis episode was brought to you byLiquid I.V.WOW..... NEW YUZU PINEAPPLE

Doing inflation, but just for racists Find us everywhere -------- Subscribe to our Patreon for as little as $1 a month and get a whole extra episode each week! Check out our links! Redbubble PDG Signal sticker pack vol. 1 Dolphins & Garages Signal sticker pack vol. 1 Leave us a voice message! Follow the hosts on Twitter: Zach Kelton Edited by Denis

Miss Kay had set to work on multiple baking projects with her granddaughters when they suddenly realized an entire bowl of egg whites were whisked away to an unknown location. Phil discusses the list of ingredients he likes to incorporate into his cornmeal dressing for the holidays. Jase jokes about Phil sleeping in the duck blind, and Phil sees Blue for the first time in a whole year! And Al talks about how men think God set up a system to condemn men rather than to save them. Visit https://Keeps.com/door and get 50% off your first purchase of hair loss treatment Visit https://CrowdHealth.com and use promo code: UNASHAMED to get your first 6 months for $99 per month Visit https://FaithfulCounseling.com/Unashamed and get 10% off your first month Visit https://CovEyes.com/PHIL and get a free 30 day trial with the promo code: PHIL - Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Tyrus revisits an early episode of The Wise Men. Tyrus sits down with buddies Kevin Kiley and Trevor Murdoch to reminisce about their careers in pro-wrestling. The squared circle veterans discuss a sophisticated time they went on the road together, a regretful art purchase, and a run-in with the police. Later, special guest Longwood, Florida, City Commissioner Matt Morgan calls in to discuss what it is like being Mayor and a parent coming out of the WWE. Follow Tyrus on Twitter: @PlanetTyrus Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 2 of "The King Hap Live Chat" Thanksgiving Week!!!King Hap and the VIP's get together for a Thanksgiving week live chat. Anything and everything was responded to!!!!This episode was sponsored by Egg White Internationals!! All particpants were entered into a drawing for a container of 100% cage free Egg Whites!!You  can always save 15% on their products with PROMO CODEKINGHAPhttps://www.eggwhitesint.com/Follow them on Instagram https://instagram.com/eggwhitesint?igshid=YmMyMTA2M2Y=This episode was recorded live on the network infront of Happy Hour V.I.P.sIf you want to be part of the live tapingsfollow us on Twitchhttps://m.twitch.tv/thehappyhourscorwww.TheHappyHourSocialClub.comThis episode was brought to you byLiquid I.V.WOW..... NEW YUZU PINEAPPLE

Egg whites have been popular for a long time, but should have just have been eating the whole egg the entire time?

What is the difference between egg yolk and egg white? Are egg yolks unhealthy? Watch this quick video to find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

The guys try a Chi-town sour that isn't afraid to pop a little mint in there.SOUTHSIDE RECIPE2oz/60ml London Dry Gin1oz/30ml Lemon Juice.5oz/15ml Simple Syrup5-6 Mint Leavesa few drops Egg White (optional)Pour all ingredients into a cocktail shaker. Shake well with ice. Double strain into a chilled cocktail glass. If egg is used, shake vigorously. Garnish with mint sprigs.Recipe via the International Bartenders Association (https://www.iba-world.com/) Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

This week, Tyrus sits down with buddies Kevin Kiley and Trevor Murdoch to reminisce about their careers in pro-wrestling. The squared circle veterans discuss a sophisticated time they went on the road together, a regretful art purchase, and a run-in with the police.   Later, special guest Longwood, Florida, City Commissioner Matt Morgan calls in to discuss what it is like being Mayor and a parent coming out of the WWE.     Follow Tyrus on Twitter: @PlanetTyrus Learn more about your ad choices. Visit megaphone.fm/adchoices

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life.    Join our awesome PodSquad on Facebook here!   Links from today's episode: Subscribe to Build Your Tribe!!!  Be sure to check out the limited time Push journal Build Your Own Bundle Special!!  Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs   I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene