A spirituality and mindset podcast that aims to bring you along on the host, Valerrie's, self-development, and spiritual journey. Valerrie answers the questions of life, is brutally honest, and shows that the journey is not a straight path but a roller co
Hello Beautiful souls! Today with a heavy heart I am saying good bye to this podcast. This podcast honestly means the world to me. It is because of this podcast and because of you that I have been able to follow my dreams and a truly live a life I love. So thank you and ill talk to you again soon ;)National Suicide Prevention hotline: 988Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233)Cont Listening on The Dream Self Embodied PodcastWork with me:Goddess Rebirth Application hereAlchemy Magic Session herecompare all services hereAll relevant links hereInstagram: @valerriejoann @dreamselfpodcastTikTok: @valerriejoannSubscribe to my email lists hereThank you so much for tuning in, I am so grateful for you, and I am so sad to say Good bye and so excited to start a new
Hi Goddess! In this episode I go over the winter arc and my challenge for the next 33 days if you would like to join the challenge sign up below! Mentioned in the episode: how I am shifting the definition of the winter arc releasing the need to become “better” why I am starting the 7777 x 33 challenege procrastination + functional freeze the art of surrender sometimes surrender is taking action devotion of discipline instead of going hard for next year lets finish hard for this year what the 7777 x 33 challenge entails softening into who I already am 7 minutes meditation 7 minues journaling 7 minutes of movement - be intentional and present 7 minutes of self love: play & or emotional regulation & surrender allow your play to bring you closer to your goals for 33 days if you skip a day start all over has to be 7 minutes in a row but you can choose whenever to do the seperate tasks allow all of this to be a deep surrender of what you desire Join me in the challenge sign up here we start Monday November the 18th! Your homeplay: To start the challenge or to do just 1 from the challenge everyday until the next podcast episode! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Dream Self Rebirth Soul Call (consultations) here Alchemy Magic Session here Shadow Facer Session here compare all services here Product Suite: Pleasure Alchemy waitlist here Free Fulfillment Expansion Masterclass here Womb Magic Course here Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann follow the journey here Subscribe to my email lists here Things mentioned: 25 to 25 episode #80 30 day transformational challenge on insta Thank you so much for listening be sure to tune in every other Friday! --- Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I shared my 25 lessons to 25 and its a juicy one. My favorite episode to date. Womb Magic - join me in your sovereign own womb + body link National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Dream Self Rebirth Soul Call (consultations) here Alchemy Magic Session here Shadow Facer Session here compare all services here Product Suite: Pleasure Alchemy waitlist here Free Fulfillment Expansion Masterclass here Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Subscribe to my email lists here Things mentioned in this episode: Manifestation Babe by Kathrin Zenkina book Existential Kink by Carolynn Elliott Redefining Wealth by Patrice Washington episode called embrace your bow and arrow season Dream Self Embodied Podcast by Valerrie Joann Manifest with your menstrual cycle ep #69 Thank you so much for listening be sure to tune in every other Friday! --- Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked (angry shared) about burning my business to the ground and allowing a more embodied one rise from the ashes. burning my biz to the ground not calling myself a healer anymore your shadow is bringing your body into union letting the old me die my speech and the gratitude it brought me shifting using pleasure moving forward without any clear goal and believing in myself regardless of anyone or anything a big permission slip to be your true self now National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Dream Self Rebirth Soul Call (consultations) here Alchemy Magic Session here Shadow Facer Session here compare all services here Product Suite: Pleasure Alchemy waitlist here Free Fulfillment Expansion Masterclass here Womb Magic Course DM on insta
Hello Beautiful souls! Today I talked about how our bodies hold so much wisdom and connect us deeper to divine feminine energy, our emotions, our wombs, and more. In details: how your emotions + anger are so sacred how we can look into Goddesses for the truth of divine feminine energy How our bodies are divine how our bodies + emotions coming together holding deep gratitude for my body even when I want things to change an invitation to voyage deeper National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Choose your own Dream Self Adventure Application here Light Language Activation Session here Melt your mask Session here Dream Self Magic Session here compare all services here Product Suite: Pleasure Alchemy waitlist here Free Fulfillment Expansion Masterclass here Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Subscribe to my email lists here Thank you so much for listening be sure to tune in every other Friday! --- Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I interviewed the Wandi Ruiz, Business mentor who created a multi- 6 figure business during her 9-5 with a newborn. In our chat, we talked about: Motherhood + business How we don't have to hold all the hats and do all the things as moms in business Being seen as a WOC in STEM Overcoming imposter syndrome and going from “hiding” to “here I am” Moving forward for the long term vision The importance of the foundations of your business Dealing with feeling like “why am I still doing this?” Was it hard to take the plunge and start the business? (Having the courage to start a business) Advice for people who are just starting their business and ready to take the plunge Moving through failure after failure Tips and tricks for mindset coaches What help does she have? Connect with Wandi here a free masterclass for 6 - figures here Wandi's resources here find her on social media @thewandiruiz insta here National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Choose your own Dream Self Adventure Application here Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Pleasure Alchemy waitlist here Free Fulfillment Expansion Masterclass here Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Books I am currently reading or listening to: Love your Lady Landscape by Lisa Lister Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek Thank you so much for listening be sure to tune in every other Friday! --- Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked about the actual process of transformation and what it takes to truly move into the version of you, you have always dreamed of. I talk about: finally coming to terms with a huge block within my business my why and coming to terms with my own greatness you need to be open to receiving the process of transformation the deconstruction phase the importance of chaos building up a life you truly desire You are perfect the way you are National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Choose your own Dream Self Adventure Application here Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist **here* Pleasure Alchemy waitlist here FREE Fulfillment Expansion Masterclass here Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I am fully stepping all the way into my highest purpose path. I lead with faith and trust and surrender deeply to the divine. Quote: “She was chaos and beauty intertwined. A tornado of roses from divine.” - Shakieb Orgunwall FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Books I am currently reading or listening to: Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek Thank you so much for listening be sure to tune in every Friday! --- Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked about how everything doesn't mean anything about you. This is one of the most important lessons I had to learn from my spiritual journey. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist **here** Pleasure Alchemy waitlist here Sign up for Free Monthly Healing Circles: here Fulfillment Expansion Masterclass: sign up here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I trust in my own intuition and my own inner compass. I am capable of leading the way and making the right decisions. I trust in my abilities and know that even if I make the wrong decision I can always try again. Quote: “Intuition is the whisper of the soul.” Jiddu Krishnamurti FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Books I am currently reading or listening to: Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek Thank you so much for listening be sure to tune in every Friday! --- Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I share my color confidence reiki meditation with you
Hello Beautiful souls! Today I talked about the importance of connecting and honoring our sacred womb as women. I talk about Mother Gaia, how connecting with our womb, and healing ourselves is rooted in collective and ancestral liberation. I then guide you through a meditation with the divine mother and healing our mother wound!
Hello Beautiful souls! Today I talked (yelled) as to why affirmations alone are not working and gave you the action ;) you need to make it happen. I talked about: affirmations without taking action or clearing limiting beliefs is like spraying perfume on a garbage pile: it doesn't work action is the glue to allowing your affirmations to work get into your shadow closet to clear out your crap manifestation: what you focus on expands if you struggle with being positive be negative on what you want how mind, body, and energy can make it easier to take the action thats going to lead to change National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist **here** Pleasure Alchemy waitlist here Pleasure Liberation sign ups here Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I stand firm in who I am and who I am becoming. I take inspired action with ease and grace and fully enjoy the process with pleasure. Quote: “What you do makes a difference, and you have to decide what kind of difference you want to make.” - Jane Goodall FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Kathrin Zenkina Manifestation Babe Existential Kink book by Carolynn Elliott Books I am currently reading or listening to: Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked my journey with different spiritual teachers and how I learned the 3 keys to quantum change. I talked about: being a jack of all trades moving through different modalities of healing embodiment + physical + emotional with Sahara rose mindset + belief work with manifestation babe energy + spiritual healing with athina bailey utilizing all 3 levels for quantum change its time for WOC to step up my gratitude for being a part of this evolution National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Choose your own Dream Self Adventure free Consultation Call here Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist **here** Pleasure Alchemy waitlist here (sign up for pleasure liberation here as well more details to follow) Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: “The body heals with play, the mind heals with laughter, and the spirit heals with joy.” - proverb Quote: “The body heals with play, the mind heals with laughter, and the spirit heals with joy.” - proverb Books I am currently reading or listening to: Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked about living a spirit led life and how it looks different in different stages of your spiritual evolution and journey. The synopsis: spirit led life looks different in different stages of your life what a spirit led life looks like for me why placing spirit above your own intuition isnt going to work faith and trust being the basis why my ancestors and spirit team cut me off from asking for signs and answers for 2 years why your intention of living a spirit led life is important the thing spirit wants you to know the importance of discernment when it comes to working with clients why embodiment is so important on your spiritual journey faith and trust leads to ease and receiving National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Choose your own Dream Self Adventure free Consultation Call here Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist **here** Pleasure Alchemy waitlist here sponsor of the week Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I drop all pretenses of needing to control and predict my life. I allow spirit to guide me and humbly follow along this path of devotion to self, the world, and spirit. Amen Quote: “When you loosen your grip and let spirit lead the way, your life will become a happy dream.” - Gabby Bernstein FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Manifesting with your menstrual cycle podcast episode #69 I dont know why I remembered I have one but I dont have a right or wrong podcast episode lol Books I am currently reading or listening to: Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Existential Kink by Carolyn Elliott Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked about how I manifest with my menstrual cycle. What I talk about the foundations of your menstrual cycle the importance of your womb setting intentions with the follicular stage taking inspired action with ovulation evaluation with the luteal phase releasing blocks with your period your consistent on a month-to-month basis not a day to day basis National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Choose your own Dream Self Adventure free Consultation Call here Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist **here** Pleasure Alchemy waitlist here Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I am reclaiming my divine feminine process that is sacred to my womb. I connect and honor my femininity, I connect and honor my womb, I connect and honor those who came before me and those who will come after me. I am a priestess and I am choosing to create magic with my womb. Quote:“The womb is a stargate - she brings new souls to the planet and weaves them into form. She holds miraculous power to weave spirit into matter and manifest not only babies, but anything you are here to birth into creation.” - Unknown FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: period ritual on my instagram @valerriejoann Books I am currently reading or listening to: Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Existential Kink by Carolyn Elliott Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I shared a part of Dream Self Bootcamp's curriculum on how to take care of yourself during a time when it seems the world is going through a crisis. Our role in it and how we can take care of ourselves on an individual and collective level. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Choose your own Dream Self Adventure free Consultation Call here Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist **here** Pleasure Alchemy waitlist here Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I choose to believe that I can make a difference. I will use my voice and my passion to uplift my life and the lives of others. I am choosing to make a positive difference in the world starting with myself. Quote: “The need is great and so are the opportunies to make a difference.” - Paul Newman FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Dream self bootcamp Books I am currently reading or listening to: Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Existential Kink by Carolyn Elliott Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked about my second spiritual awakening and delving deeper into my spiritual beliefs and understandings. Also I say that the unconscious mind is 98% but its actually 95% of your brain. What I talk about: my second spiritual awakening deconstructing and rediscovering of who I was how I devoted myself to the 30 day transformational challenge star seeds and talking to aliens growing up catholic feminine and masculine consciousness past lives understanding my coaching style wanting to stay where I was the nitty gritty emotional growth letting spirit lead National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Choose your own Dream Self Adventure free Consultation Call here Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist **here** Pleasure Alchemy waitlist here Sign up for Free Monthly Healing Circles: May theme Throat Chakra Release here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I give myself permission to fully own all parts of myself and to go deeper into the parts that scare me. Quote: “We are not human beings having a spiritual experinece. we are spiritual beings having a human experience.” - Pierre Tellihard de Chardin FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Athina Bailey: Light Leaders Ascension School Podcast episode #3 kass @Highvibeswithkass The Soul of money book by Lynne Twist The Sophia Code by Kaia Ra 30 day Transformational Challenge Books I am currently reading or listening to: Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Existential Kink by Carolyn Elliott Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked about how to live a pleasurable life. Hint it is NOT what you think. what I talked about how our souls chose to experience polarity flowing with the current of life rather than agasint it what living a life of freedom really is BEING who you want to be instead of wishing it into existence what is fulfilled was once desired moving through your feelings lead to a pleasure filled life reiki portal for inner child healing the steps let go of control heal your root + sacral chakras add more joy to your life shadow integration + acceptance work be in your dharma find purpose with where you and who you are inner child healing get to the root of why being in your pleasure is hard take action as if National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Choose your own Dream Self Adventure free Consultation Call here Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist **here** Pleasure Alchemy waitlist here Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I am showing up in my highest self. I am choosing to live a life full of pleasure today, because pleasure is my birthright. Quote: Once you start appreciating who you are and appreciating what you have. All of a sudden you can find pleasure in every corner. - Valerrie Joann FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Athina Bailey's Podcast Light Leaders Ascension School books I finished reading this week: Witch by Lisa Lister and The modern girls guide to magic by Lindsay Hall Cozy Fantasy books that helped me get here Code Red by Lisa Lister outwitting the devil by Napoleon Hill Big magic by Elizabeth Gilbert Existential Kink by Carolynn Elliott The Sophia Code by Kaia Ra The Audacity to be a Queen by Gina DeVee The four hour work week by Timothy Ferris Books I am currently reading or listening to: Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Existential Kink by Carolyn Elliott Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked about what even is a pleasure filled life and why you want to live one! I talked about: the four pillars of my business what pleasure means being present in your body and numbing somatic healing WOC wounding and ancestral wounding how moving through pain leads to even more pleasure sacral blocks and wounds manifesting as physical symptoms reaching my low point and pulling myself back up pleasure from within and without the pleasure loop being in pleasure when it feels heavy what getting what you want ACTUALLY means National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist **here** Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I allow myself to be in pleasure now. I alchemize my pain and suffering to pleasure and am present to all the pleasure in my life right now. Quote: "a pleasure filled life is one where you say fuck yes to everything within and around you" - Me lol FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Book: Abraham Hicks Ask and it is Given Athina Bailey Spirit led Millions free masterclass Book: Existential Kink by Carolyn Elliot My first year in Business ep #51 Books I am currently reading or listening to: Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Existential Kink by Carolyn Elliott Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked about why you haven't received your manifestations yet. How you dont want it bad enough, and how you are actually enjoying being in a state of waiting. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I am willing to let go of my current reality now. I am willing to get out of my comfort zone, I am willing to let go of control so the universe can show me how fucking good it gets to be. Quote: “Some of us think holding on makes us strong but sometimes it is letting go” ― Hermann Hesse FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Libby app kass @highvibeswithkass existential kink book by Carolyn Elliott The Ed Mylett show "the secret to substantial change" Stoic App Books I am currently reading or listening to: Simply Be. by Jessica Zweig The Burning Witch by Delmhach Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked about relishing and being present in your life now. I talked about devotion relish in what you have being angry because my manifestation “isn't here yet” being present in the now detachment from your goals being grateful for what you have getting to the heart of your desires National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist here Free/Donation-based Monthly Healing Circles: sign up here. April's theme is Womb healing
Hello Beautiful souls! Today I talked about why focusing on the end result can leave you dissatisfied while focusing on the journey can lead to a fulfilling life. I talked about: having end goals is a sneaky way that “I am not enough” shows up changing your end goal to your purpose and removing physical end goals noticing the lack vs noticing the abundance not attaching your worth to the end goal instead of having end goals collect flags of achievement knowing the difference between vs needs and desires what happens when you reach your goal post/end goal? you move it further if you have “once I accomplish ‘x' thing, then I will do ‘y'” you wont get to y. its easier to make better decisions in the future building your desires into your life now creating a life of fun, pleasure, and success now instead of later enjoying what you have now, and relishing in the present waiting vs patience how to actually enjoy the journey do you actually want the thing? or do you just want the feelings you believe it will give you? Live your life TODAY one thing a day that brings you joy every day National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: Quote: FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: The movie Soul waiting vs patience episode #61 US food insecurity resources link make sure to also look at local colleges nearby as well Books I am currently reading or listening to: Simply Be. by Jessica Zweig The Burning Witch by Delmhach Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked the amazing download I recieved about the difference between waiting vs patience for our desires. I discuss How the energy of waiting is lack energy and repels your desires away How the energy of patience is abundance and attracts your dreams more strongly I compare how having patience is like ordering food at a restaurant What to do when different things come up or you dont get what you want and dont like it or when its better than before How pleasure is important in the manifestation process Will it feel good to do or to have done? National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session here Unblock your Throat Chakra here (sponsor of the week) Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I choose to believe that the universe is always working for me. I have patience as my dreams are manifesting right in front of me, and I have faith that they are already here. Quote: “Maybe that's why life is so precious. No rewind or fast forward…just patience and faith.” - Cristina Marrero FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Kass @highvibeswithkass Books I am currently reading or listening to: Simply Be. by Jessica Zweig The Burning Witch by Delmhach Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked about my favorite wellness and manifestation habits I have developed. I do all of these with a 2-year-old and they have completely transformed my life, mindset, and belief systems! Here is what I discussed: My morning habits swapping social media for other habits how I structure my to do list my sleep habits how I cycle sync all my habits my period habits the apps I use manifestation hacks and habits National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist here Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I take care of my body and prioritize my health. I feel safe in my body and I feel safe to prioritize my own inner well being. Quote: “Self care is giving the world the best of you, instead of what is left of you.” - Katie Reed FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Apps: Stoic. LOA app, Chani, How we feel, notion Morning habits: Gut juice, subliminals, oil pulling, inversion, visuilize, dry brushing. Manifestation habits: Subliminals, visualize, scripting, meditation, LED lights Sleep habits: mouth taping, Drowsy eyemask, white noise, reishi magnesium water Period habits: Seed cycling, warm beverages, red raspberry leaf tea, matcha. Random: Making my own soy wax candles, diffusing essential oils, notion Books I am currently reading or listening to: The Sophia Code by Kaia Ra Simply Be. by Jessica Zweig The Burning Witch by Delmhach Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I give you, your calling card so you can go ALL in on everything that you desire. In today's episode, I dive into: losing my purpose and feeling grateful for all the mistakes why do emotions come up owning my psychic abilities as a channeler healing my womb and my witch wound how me not being connected to my womb led to physical pain and conditions owning who you were even when you didn't like who you were forgiving yourself for what you have done in the past sending love to those who have hurt you using relationships to keep you where you are because it is safer than growing doing everything right but it not feeling enough leaving behind physical success for internal success I get to change the world through my happiness, not my sacrifice you are meant for pleasure take advantage of your privilege you are human give yourself grace the you now is the reason you are here now National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session here Unblock your Throat Chakra here (sponsor of the week) Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist here Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I am choosing to take action on my dreams and passion. I am accepting my calling card and choosing to believe I can achieve this with pleasure, joy, and ease. Quote: “There is no passion to be found playing small - in settling for a life you are capable of living.” - Nelson Mandela FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here FREE Higher Self Integration Masterclass here Subscribe to my email lists here Mentioned in the episode: Kass @Highvibeswithkass on insta The Women's Anatomy of Arousal by Sheri Winston Ask and it is given by Esther and Abraham hicks The Sophia Code by Kaia Ra Goddess Quan Yin (spelled in different ways) Episode 27th - Why I used to hate the term raise your vibration and now I completely agree Books I am currently reading or listening to: The Sophia Code by Kaia Ra Simply Be. by Jessica Zweig The Burning Witch by Delmhach Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every other week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I interviewed the lovely Brooke Ann on using style as an extension of who you are. In today's episode, we talked all about how clothing and style affect your behavior/mood/emotions How being a WOC can affect style and create the fear of “too much” and needing safety how to get out of your comfort zone of what you are wearing, and what you want to wear without frying your nervous system what the magnetic codes are and how she uses them to style your life, body, and mind color analysis and the importance of it and what to do if you do not like your color analysis how style is not something you have to wear but something you get to wear seeing style as an extension of your inner beauty being a walking manifestation with Brooke's signature program how the colors you wear relate to your chakras how to find your style when it feels like who you are is constantly changing what the 6 different style archetypes are + energetic codes body neutrality and seeing your body for what it is rather than what it is not National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Who is Brooke? Brooke is a personal stylist + color analyst that guides spirit led, soul led women to help embody their highest and authentic self through style. Her vision for you is to reflect your inner light, what makes you YOU, to your outer light through the tangible expression of style. People will say “I want to be authentic” but often times don't know what that looks like. Brooke will go-create a vision and a style that feels like “ME” every day using style as an amplifier of your own unique magic. Connect with Brooke: Instagram @buru.ann here Website here Free style archetype quiz here Work with me: Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist here Instagram: @valerriejoann TikTok: @valerriejoann FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Kass @Highvibeswithkass on insta Thank you so much for listening be sure to tune in every other week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Welcome to another week and another podcast!! Today I talked about: how I thought this was the year of my material success but it wasn't being in a victim mindset and failure after failure after failure doing things just to do them and to make money instead of being aligned with my vision sufficiency - I am already everything that I need polarity and how losing myself led me to find myself the art of detachment taking ownership of your life and living life FOR YOU self-sacrifice and having the courage to go beyond what our parents want for ourselves choosing something different than what is expected 7 generations forward and 7 generations backgrounds National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session here (sponsor of the week) Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist here Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I am changing. It is safe for me to change. It is safe for me to be me, it is safe for me to grow and evolve. I am changing now with ease. Quote: “The first step to getting anywhere is deciding you are no longer willing to stay where you are” - unknown FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Kass @highvibeswithkass Heenali's book club @sacredweaver The soul of money by Lynne Twist Dream Self Bootcamp deets above read more about profection years here Books I am currently reading or listening to: The Sophia Code by Kaia Ra Simply Be. by Jessica Zweig The House Witch by Delmhach Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every other week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today I talked about some of the biggest life lessons I learned while being 23! Here's some more deets: release control and surrender you won't get what you want by hating what you have. appreciate what you have to get what you want I am inherent in who I am and who I am being failure is just failure we cannot force things to happen my self-care is #1 priority releasing anger is important allowing myself to be seen and heard for who I am speaking my truth and showing up for me spirit is my rock no shoulds or needs I get to everything is a privilege I have everything I need to live the life that I want money mindset is super important you cannot be selfless if you care about what other people think of you National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: Dream Self Bootcamp waitlist here Free Masterclass: (sponsor of the week) Higher Self Masterclass here Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: My growth and healing is inevitable. My success is inevitable. I move with grace, ease, and love within my life with pleasure. Quote: “where you are a year from now, is a reflection of the choices you choose to make right now.” - unknown FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Kass @highvibeswithkass on insta is s*x spiritual episode #44 Somatic youtube video link Disclaimer** While I did receive amazing insight and advice from a coach mentioned in this episode, I no longer align with her ideas and will not be mentioning her from here on out. all love with boundaries
Hello Beautiful souls! In this episode, I talk about: self trust and self discipline feel the dread and do it anyways the nitty gritty details behind why I was able to move forward money mindset Starseeds How my friendship with highvibeswithkass changed everything letting go of control why so many of woc struggle with letting go of control why my rebrand was so healing to me being in the void without knowing it talking to starseeds and being a starseed spirit of my business chats erasing my old services for my new ones National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: (Sponsor of the week) Dream Self Bootcamp waitlist here Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: It is safe for me to fail. It is safe for me to make mistakes. And in spite of it all I always persevere when it comes to my dreams. Quote: “Trust the universe to bring you what you need, not always what you want.” – Unknown. FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: First year in biz episode #51 Letting go of control episode July 27th Shit Sandwich article from Mark Manson Outwitting the Devil by Napolean Hill The cookie jar method by David Goggins Kass @highvibeswithkass Books I am currently reading or listening to: The Sophia Code by Kaia Ra Simply Be. by Jessica Zweig The House Witch by Delmhach Witch by Lisa Lister Think and Grow Rich by Napoleon Hill Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an Overnight Success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every other week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello Beautiful souls! Today's episode is a bit of a rant and a journal entry. As I transmit through my reflection after a heart felt journey National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Product Suite: BLACK FRIDAY SALE! Emotional Release Bundle link Masterclass Bundle link The secret sauce to living your dream self life audio workshop link Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I allow my heart to be my guide. I am always supported and always loved. Quote: “What I know for sure is that speaking your truth is the most powerful tool we have.” - Oprah Winfrey FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Money, Mindset, and Manifestation podcast Rose Gold Goddesses with Sahara Rose My mentorship container Dream self bootcamp waitlist Ashia.ikande on insta (the person who did my reading) Books I am currently reading or listening to: Big Magic by Elizabeth Gilbert (rereading) Witch by lisa lister The Sophia Code by Kaia Ra You are a badass at making money by Jen Sincero The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an Overnight Success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every other week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Welcome to my 27th series, where every 27th of the month I deliver an embodiment practice. Whether it is a pep talk, a meditation, a subliminal, or maybe even a masterclass. This is your way to get to know HER your dream self, the queen that you locked away is ready to shine. It is time to loosen your grip on life and fully let go of the control! Today's episode is all about making sure we are listening to our true heart desires vs. our ego and giving ourselves permission to dream a little bit bigger! Apply for Dream Self Bootcamp Beta Round Here! And welcome your most highest self! This bootcamp is perfect if you feel like youve been "doing everything right" and "following all the tips" to be your dream self but are still struggling to see results in your life. This is for the bad ass women who are fully ready to step into their full power and be their dream self unapologetically! I believe in you and your wildest dreams! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support
Hello beautiful soul, welcome to this episode if you clicked on this episode and listened to whatever you needed to hear I know you will experience a breakthrough or an 'aha' moment. This episode went from a rant to a channeling from spirit to tell you, this is your moment. Seize your moment and dont let anyone or anything take it away from you. You were supposed to hear this and read it right now and it was meant for you to take action and change your life, so get started. I believe in you. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Sponsor of the week: Dream self boot camp beta here Work with me: Unlock Your Dream Self 50 min Tarot Reading link Awaken Dream Self Intuitive reading link 35-minute reiki session link Dream self oracle card pull link ***Dream Self Activation Mentorship application ***link Reiki Portal link Product Suite: Emotional Release Bundle link Instagram: @valerriejoann and @dreamselfpodcast TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I have the power to create my own life. I am the carver of my destiny. The universe is always providing for me, no matter what is happening around me. I trust in myself and in the universe. Quote: “I will never have this version of me again. Let me slow down and enjoy her.” - unknown FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Dream Self BootCamp waitlist be a part of the beta program here Mentioned in the episode: Rose Gold Goddess by Sahara Rose Money Mindset and Manifestation podcast by Marley Rose Harris My dream self activation mentorship Books I am currently reading or listening to: You are a badass at making money by Jen Sincero The soul of money by Lynne Twist Witch by Lisa Lister Rich dad poor dad by Robert Kiyos Regenerative Business by Samantha Garcia The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to subscribe to be the first to know of my next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support
Hello Beautiful souls! Today I talk all about why I gave up my security and confidence of politics to start the unknown messy journey of my business. I talk about messy action, making investments, growth, how to get out of the perfectionism loop, and actually take action on your life. This is a powerful episode and I know it will give you a skip in your step! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Sponsor of the week: FREE death, rebirth, and orgasms masterclass here Work with me: Unlock Your Dream Self 50 min Tarot Reading link Awaken Dream Self Intuitive reading link 35-minute reiki session link Dream self oracle card pull link ***Dream Self Activation Mentorship application ***link Reiki Portal link Product Suite: Emotional Release Bundle link Instagram: @valerriejoann and @dreamselfpodcast TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I trust in myself and in my dreams. My desires were given to me for a reason and I choose them over and over again. And I receive all that I need to make my dreams come true. Quote: “Two roads diverged in a wood and I - I took the one less traveled by, and that has made all the difference.” - Robert Frost FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Dream Self BootCamp waitlist be a part of the beta program here Mentioned in the episode: Manifestation Babe Academy by Kathrin Zenkina Rose Gold Goddess by Sahara Rose The Skinny Confidential podcast My coach @/highvibeswithkass on Instagram Astro Chart reading episode number 13 Japanese Spiritual Journey episode numbers 31 and 34 Books I am currently reading or listening to: You are a badass at making money by Jen Sincero The soul of money by Lynne Twist Witch by Lisa Lister Rich dad poor dad by Robert Kiyos Regenerative Business by Samantha Garcia The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to subscribe to be the first to know of my next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support
Hello Beautiful souls! Welcome to the inside of what my Awaken your dream self intuitive reading looks like! In this episode, I am coaching the most beautiful soul Viri through her experiences with anxiety, fear, shame, and the experiences of growing up Latina. I know this podcast will help you and if you are interested in a free intuitive reading for being on the podcast click here. If you want a private one you can book below. Okay bye loves
Welcome to my 27th series, where every 27th of the month I deliver an embodiment practice. Whether it is a pep talk, a meditation, a subliminal, or maybe even a masterclass. This is your way to get to know HER your dream self, the queen that you locked away is ready to shine. It is time to loosen your grip on life and fully let go of the control! Bootcamp Waitlist sign up here to be a part of my beta launch! Bootcamp waitlist sign up here to be the first to know about the official launch! FREE reiki guided meditation here. Work with me: Dream self-awakening reading link Guidance Tarot Reading link 35-minute reiki session link Unlock your dream self tarot reading link Dream Self Activation Mentorship ***link Emotional Release Bundle here You got this queen xoxo. --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support
Welcome to my 27th series, where every 27th of the month I deliver an embodiment practice. Whether it is a pep talk, a meditation, a subliminal, or maybe even a masterclass. This is your way to get to know HER your dream self, the queen that you locked away is ready to shine. Have you been changing your life upside down? Bootcamp Waitlist sign up here to be apart of my beta launch! Bootcamp waitlist sign up here to be the first to know about the official launch! FREE reiki guided meditation here. Work with me: Dream self-awakening reading link Guidance Tarot Reading link 35-minute reiki session link Unlock your dream self tarot reading link Dream Self Activation Mentorship ***link Emotional Release Bundle here You got this queen xoxo. --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support
Hello Beautiful souls! Today I open up about my first year in business, the highs the lows, feminine masucline energetics, income, expenses, was I profitable? All of this and so much more will be covered in the episode today and I am so excited for you to listen. Be sure to let me know down below what you liked and didnt liked! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Unlock Your Dream Self 50 min Tarot Reading link discount link Awaken Dream Self Intuitive reading link discount link 35-minute reiki session link discount link Dream self oracle card pull link discount link ***Dream Self Activation Mentorship application ***link discount link Product Suite: Emotional Release Bundle pausing sales as I'm upgrading the experience! Instagram: @valerriejoann and @dreamselfpodcast TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: Everything always works out for me and highest my evolvement. I trust in myself and in my journey, I know that my progress is not a straight line and I am ready for the ride of my life. Quote: “Only those who will risk going too far can possibly find out how far one can go.” T.S. Eliot FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Dream Self BootCamp waitlist Mentioned in the episode: insta @ simone.grace.seol Books I am currently reading or listening to: You can Heal Your Life by Louise Hay Rich dad poor dad by Robert Kiyos Regenerative business by Samantha Garcia The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to subscribe to be the first to know of my next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support
Welcome to my 27th series, where every 27th of the month I deliver an embodiment practice. Whether it is a pep talk, a meditation, subliminal, or maybe even a masterclass. This is your way to get to know HER your dream self, the queen that you locked away is ready to shine. This is your sign to slow down and send your inner child some love. You can download this meditation here. 3 reiki guided meditations - forgiveness, cord cutting, and shadow integration Work with me: 333 Tarot Reading link Dream self awakening reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link Unlock your dream self tarot reading link Dream Self Activation Mentorship ***link Emotional Release Bundle here Audacity to be confident Masterclass + Upgrades here. Turn your potential into power, and gain the confidence you need to embody your dream self. You got this queen xoxo. --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support
Hello Beautiful souls! Today I talked about why it is important to take breaks on self-development and why we see so many people starting to take breaks in this world. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Unlock Your Dream Self 50 min Tarot Reading link Dream Self Awakening Intuitive reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***Dream Self Activation Mentorship application ***link Product Suite: Emotional Release Bundle link Audacity to be confident masterclass + upgrades link Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I follow my body's natural cues for rest, for work, and for pleasure. I allow my intuition to be my guide and to integrate all of life teachings to me. Quote: "There is virtue in work and there is virtue in rest. Use both and overlook neither.” - Alan Cohen FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Code Red by Lisa Lister Books I am currently reading or listening to: How to Make it happen by Maria Hatzistefanis You can Heal Your Life by Louise Hay The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to subscribe to not miss an episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support
Welcome to my 27th series, where every 27th of the month I deliver an embodiment practice. Whether it is a pep talk, a meditation, subliminals, or maybe even a masterclass. This is your way to get to know HER your dream self, the queen that you locked away is ready to shine. This is your sign to not give up now, not ever. Audacity to be confident Masterclass + Upgrades here. Turn your potential into power, and gain the confidence you need to embody your dream self. Work with me: 333 Tarot Reading link Dream self awakening reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link Unlock your dream self tarot reading link Dream Self Activation Mentorship ***link Emotional Release Bundle here You got this babe xoxo. --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support
Hello Beautiful souls! Today I talked about my biggest mindset breakthroughs that led to powerful shifts within my life! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Dream self awakening reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Dream Self Activation Mentorship application ***link Emotional release bundle here The emotional free you is waiting Audacity to be Confident masterclass + upgrades here Take back your personal power and learn to stand tall in who you are My Website valerriejoann.com Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I am exactly where I need to be, to be living the life meant for me. I am inherent in who I am and I always will be no matter what Quote: “At the end, someone or something always gives up. It is either you give up and quit or the obstacle or failure gives up and makes way for your success to come through.” - unknown FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Manifestation Babe Kathrin Zenkina (Limiting belief blaster in her MBA program) Andrea Crowder Tiffany Cheung Manifestation Babe Podcast ep 264 EFT Tapping Books I am currently reading or listening to: You can Heal Your Life by Louise Hay Code Red by Lisa Lister The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) How to make it happen by Maria Hatzistefanis Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every other week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support
Hello Beautiful souls! Today I talked about why I updated my podcast name, how I follow my intuition in the face of fear, and why embracing change is the most natural thing we can do as human beings. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link FREE Audacity to be Confident Masterclass here Audacity to be Confident Upgrade here (2 reiki confidence meditations, 11:11 affirmations, EFT Tapping scripts and how to, Life time access to the masterclass) Emotional Release Bundle waitlist (Emotional release guide, reiki meditations, and extra bonuses) Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I continue to honor the ever changing parts of myself. I follow my intuition and continue to change like the leaves in autumn. Quote: To improve is to change, to be perfect is to change often.” Winston Churchill FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: fresh off the boat show MBA manifestation babe academy Andrea Crowder Under Dog podcast Books I am currently reading or listening to: How to make it Happen by Maria Hatzistefanis You can Heal Your Life by Louise Hay The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every other Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support
Hello Beautiful souls! Today I talked about how I live in my purpose regardless of my job, what living in your purpose is, and tips on how you can live in your purpose too. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Free Audacity to be Confident Masterclass take back your own personal power and live in your truth link Masterclass upgrades here Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I am worthy of all the things I desire. I am on the right path and I honor my sparks of passion and purpose. Quote: "There is no greater gift you can give or receive than to honor your calling. Its why you were born. And how you become most truly alive.” - Oprah Winfrey FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Grit book astrology reading with oath oracle the skinny confidential podcast big magic by Elizabeth Gilbert Books I am currently reading or listening to: Grit by Angela Duckworth You can Heal Your Life by Louise Hay The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much listening be sure to tune in every other Fridays! or when ever I post --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support
Hello Beautiful souls! Today I talked about pt 3 of my rags to riches story. Why I went on such a long hiatus, how important having hope and faith is, how the universe works in the 11th hour, and I am continuing to choose me and my dreams no matter what. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Intuitive Guiding/Coaching reading link ***1:1 Life Coaching application ***link Check out my website: Here Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I am choosing to go all in in my life. I am choosing to show up as my authentic genuine version of myself. I am choosing the version of myself who already has it all. Quote: “You cant be brave if you have only had wonderful things happen to you.” - Mary Tyler Moore FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Kay from Cosmic Healing astro chart reader here Books I am currently reading or listening to: Grit by Angela Duckworth The Sisters Grimm Series by Michael Buckley You can Heal Your Life by Louise Hay The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much listening be sure to tune in every other Fridays! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support
Hello Beautiful souls! Today I talked about how there is no good or bad in life and how that mindset can often limit us or affect our self worth. Listen to learn how our mindset can affect our opportunities, relationships, and happiness levels. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) waitlist for emotional release bundle!!! Link Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: Life is in the gray. My actions and feelings do not define me, what matters is what I do about it. I am more than a mistake, and regardless I am always worthy. Quote: "Look hard enough and you can discover both good and bad in almost anything.” - Dieter F Uchtdovf FREE 101 Affirmation PDF here Subscribe to my email lists here Books I am currently reading or listening to: Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support
Welcome to my new series every 27th of the month I will release a short episode of either pep talks, affirmations, and anything else to motivate, inspire, and affirm your dream self! In today's episode we are talking about self love and loving ourselves whole as we are! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link Instagram: @valerriejoann TikTok: @valerriejoann FREE 101 Affirmation PDF here Subscribe to my email lists here --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support
Hello Beautiful souls! Today I talked sex and spirituality. Can they coexist? Is sex spiritual? orgasms, soul ties? Lets get into it! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I feel safe enough to express my needs sexually, spiritually, and mentally. Quote: "Intimacy means that we're safe enough to reveal the truth about ourselves in all its creative chaos. If a space is created in which two people are totally free to reveal their walls, then those walls, in time, will come down." - Marianne Williamson FREE 101 Affirmation PDF here Subscribe to my email lists here Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support
Hello Beautiful souls! Today I talked about how life exists in the and. Society may try to tell us we need to choose or we cannot have both, but a lot of things only exist with each other. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: Quote: FREE 101 Affirmation PDF here Subscribe to my email lists here Mentioned in the episode: Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support
Hello Beautiful souls! Today I talked about my breast feeding journey and answered questions about my birth! Happy Black Breast feeding week! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I choose to do what is best for me at all times. Everyone is better off around me when I put myself first. Quote: "no matter if you do it for an hour, a day, a month, or a year. You are simply amazing" FREE 101 Affirmation PDF here Subscribe to my email lists here Mentioned in the episode: MBA with Kathrin Zenkina Lactation Link Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support
Hello Beautiful souls! Today I opened up about feeling shame and embarrassment with my business and loosing hope. I discussed how I have cultivated faith and how I am able to continue moving forward towards my dreams. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link 1:1 Life Coaching application link Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I have faith in myself and in the universe. I give my self permission to go 10000% on my dreams Quote: "Crazy faith, is thoughts and actions that lack reason but trusting fully in what you cannot explicitly prove." -Mike Todd FREE 101 Affirmation PDF here Subscribe to my email lists here Mentioned in the episode: Mindset Magic and Manifestation podcast with Mikayla Jay Manifestation Babe Academy with Kathrin Zenkina Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support
Hello Beautiful souls! Today I talked about how to use a break up to intimate your best self. TW: Suicide National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link Application for 1:1 Coaching link Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I am whole all by myself. I use this change in my life to create a better life for me. I love who I am, and I love who I am becoming Quote: “Dont be afraid to start over. It's a brand new opportunity to rebuild what you truly want.” - unknown FREE 101 Affirmation PDF here Subscribe to my email lists here Mentioned in the episode: Rowena Tsai YouTube channel Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The Audacity to be a Queen by Gina Divee The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The Whole brain child by Daniel Siegel and Tina Bryson (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support
Hello Beautiful souls! Today I talked about my birth story. This story goes into all the details so be prepared for very descriptive words and topics. I hope you enjoy hearing my birth story with Syrus! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Guidance Tarot Reading Link Intuitive Guiding/Coaching reading link Application for Life Coaching with me Link Instagram: @valerriejoann TikTok: @valerriejoann FREE 101 Affirmation PDF here Subscribe to my email lists here Mentioned in the episode: Gentle Birth app Spirit Babies by Walter Makichen Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The Audacity to be a Queen by Gina Divee The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The Whole brain child by Daniel Siegel and Tina Bryson (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support
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