Podcasts about quote to

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "To reach something good it is very useful to have gone astray, and thus acquire experience." - St. Teresa of Avila Gratitude: Hearing. Being able to hear your loved one's voice is something that not everyone gets to do. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "To achieve great things we must live as though we were never going to die." - Marquis de Vauvenargues Gratitude: Sunshine. The sun's warmth can brighten any day. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Is there a future for the Direct Selling Industry? Whew, what a BIG question! A question that's on the minds of many, especially in an era of rapid change and evolving business practices. Today, I'm thrilled to introduce a guest who brings a wealth of experience to this very topic. Joining us is Dave Fleming, the Executive Vice President of Business Development at Neora, a company known widely in the Direct Selling world. Dave joins us to not only explain why there IS a future for this industry but also what that future could look like.  As someone with over 20 years of experience in this field, Dave has seen it all. He understands the evolving landscape and the questions that many people are asking. Can we still trust this industry as a solid path for growing businesses? How do we lead teams and build sustainable ventures in a climate filled with change? Dave opens up in a candid discussion, bringing not only his expertise but also his honesty about the challenges and opportunities in Direct Selling today. He shares his perspective on the current state, and future direction, of the industry - and what this means for you. Dave offers reassurance for anyone feeling stuck or uncertain of their next move. His valuable guidance and open discussion make this episode a conversation full of insights that you do not want to miss.   We'll be talking about:  ➡ [0:00] Introduction ➡ [4:35] Catching up with Dave Fleming ➡ [6:01] Fun fact about Dave Fleming ➡ [7:51] Getting into Direct Selling ➡ [11:55] Built to Win  ➡ [13:18] Where is the industry heading? ➡ [18:50] What is the future for building teams and business? ➡ [21:42] Speaking to different generations ➡ [26:26] Fitting Direct Selling into your life  ➡ [29:26] Two sides of the coin ➡ [31:51] A fair share of battles ➡ [37:46] If Dave had a magic wand… ➡ [41:03] Instill a sense of faith ➡ [42:30] Getting unstuck and achieving growth  ➡ [48:42] Dave's intended legacy ➡ [51:09] Dave Fleming's recommended book ➡ [52:57] Dave's dream superpower ➡ [54:25] Dave's favourite quote ➡ [55:26] Dave's advice to his past self ➡ [56:24] Final thoughts Resources:  Book Recommendations ➡ Thinking Fast and Slow by Daniel Kahneman: https://bit.ly/4fD4eIf ➡ 10x is Easier than 2x by Dan Sullivan: https://bit.ly/3YXN0Qo ➡  Dave Fleming's Podcast, Built To Win: https://builttowinpodcast.com/   Quote: ➡  “To improve is to change. To be perfect is to change a lot.” - Winston Churchill   About our guest: Dave Fleming has been turning heads and earning recognition in business for nearly 15 years. His ability to lead and drive strategic direction has directly impacted some of the largest and fastest-growing companies in the industry. He has a strong background in sales and marketing and was identified early in his career for leadership positions, including National Sales Director, Vice President of Sales and Marketing, and President. His track record includes successful international market launches, successful corporate turnarounds, startup opportunities, and growing existing businesses to new record heights. With a degree in psychology and his MBA, Dave has a focused, but very personal perspective applied to business. Though he is skilled in many aspects of growing and managing business, his ability to connect and collaborate with board members, colleagues, and clients stands out among his accomplishments. When Dave is not working, he enjoys spending time with his wife Sarah and their four children, playing basketball, golf, and snowboarding. He also actively supports his local Boy Scouts of America troop, having personally earned the rank of Eagle Scout as a youth.   Connect with Dave Fleming  ➡ Dave Fleming's LinkedIn: https://www.linkedin.com/in/davenfleming/   Connect with Neora ➡ Neora's Facebook: https://www.facebook.com/NeoraOfficial/ ➡ Neora's website: https://www.neora.com/hk/en/ ➡ Neora's Tiktok: https://www.tiktok.com/@official_neora ➡ Neora's Instagram: https://www.instagram.com/official_neora/?hl=en ➡ Neora's YouTube: https://www.youtube.com/c/NeoraOfficial   Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us: grow@auxanomarketing.com.au If you have any podcast suggestions or things you'd like to learn about specifically, please send us an email at the address above. If you liked this episode, please don't forget to subscribe, tune in, and share this podcast.See omnystudio.com/listener for privacy information.

Building a Brand Customers Love  Shep Hyken interviews Joanne Chan, CEO of Turner Duckworth, a world-class branding agency with studios in San Francisco, London, and New York. She talks about how brands like Amazon, Coca-Cola, and Levi Strauss & Co. infuse a clear vision and emotional connection in their branding to communicate a customer-focused experience.  This episode of Amazing Business Radio with Shep Hyken answers the following questions and more:    How can a company integrate customer service into its branding strategy?  What role does customer experience play in brand loyalty?  What are the key elements of a logo or brand identity that influence customer experience?  Why is it essential for brands to infuse emotion into their visual identity systems?  How should companies handle feedback to improve their brand's customer experience?  Top Takeaways:      Branding is crucial for any company because it defines how customers perceive the business. A strong logo and brand identity can create emotional connections with customers, making them more loyal and engaged.     Successful branding involves creativity and an understanding of what the brand represents. A great logo or brand can stand the test of time while still resonating with new customers, like Amazon's smile logo, which emotionally connects the customer to a happy experience and communicates that Amazon sells everything from A to Z.      In any business relationship, listening is vital to understanding client needs and expectations. Listening helps you create solutions that cater to the client's specific requirements. Listening with empathy throughout the partnership can nurture long-lasting relationships and repeat business.    Everyone makes mistakes, and in business, you must handle them well. When a mistake happens, take responsibility, listen to your customers, and work to solve the problem together. Owning and handling mistakes well shows your customers that you are reliable and committed to delivering an amazing experience.    Creating a brand involves more than just a name or logo. It's about evoking emotions. This involves using design to speak to the heart of what the consumer cares about. That's part of the customer experience.    The new generation of customers interacts with brands differently. They expect personalized and engaging experiences. Brands must be flexible and adaptable while maintaining consistency.    Plus, Joanne shares how her team came up with the Amazon logo and how they purpose-built it for the future. Tune in!  Quote:   "To infuse a brand with personality, marketers need to understand that brands are a way to communicate with their customers. The more emotion you infuse into a visual identity system, the more connection you can have with your customers."    About:    Joanne Chan is the CEO of Turner Duckworth. They managed packaging and brand identity projects for clients like Amazon, Coca-Cola, Levi Strauss & Co., and Samsung.  Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like your tax return is a ticking time bomb for your homeownership dreams? David Sidoni's got your back! In this episode, he throws a lifeline to self-employed and 1099 earners who might be unknowingly shrinking their mortgage potential with those tempting tax deductions. Get ready to discover the surprising strategy that could boost your buying power and unlock the home of your dreams (without the last-minute scramble!).Quote: "To say that the stress scramble reduces people to tears, that's actually an understatement."Highlights:Could those "smart" tax moves be secretly shrinking your mortgage potential?What if the path to a bigger mortgage involves a surprising twist – paying more to the IRS?Is it possible to rewrite your tax history and still come out ahead in the home buying game?What if you could start taking action years before you're ready to buy and sidestep the stress scramble entirely?Could a "unicorn" lender be the missing piece of the puzzle for self-employed homebuyers?Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeThis podcast was created for YOU - to cut through the confusion and empower you to buy your first home. Let's change how the real estate industry treats first-timers, one buyer at a time- starting with YOU!Visit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with over 18 years of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!

We all make mistakes in life. It's part of being human. If you are unable to forgive people for their errors, for their ways, you will be perpetually unhappy. Who wants that?   QUOTE: " To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness. " ― Robert Muller   #HarrietteColeMedia #HarrietteCole #Dreamleapers #DreamleapersInspiration   Tune in to www.harriettecole.com/inspiration every Monday morning at 9am EST for #DreamleapersInspiration

Quote: To be healthy physically, mentally, emotionally, and spiritually isdependent on you. Sometimes, you can create health challenges that can appeardevastating. However, do not condemn yourself for these actualizations but lookat them as supporters of the lessons, which you have chosen to learn. Just relaxand look for solutions to them that fit your needs. Fear not.Description: Learn to understand that you create your own health based on thelessons that you have chosen to explore and learn. Also, learn not to fear theselessons.

Michael Tillman is the CEO of PTM Partners, a real estate investment and development firm focused on qualified opportunity zones. The team has collectively invested, developed, constructed, and managed more than $12 billion in real estate covering a broad range of mixed-use projects in Florida, New Jersey, New York, and Washington, D.C. By purchasing land intelligently and designing efficiently sized units with a variety of hotel-quality amenities and services, PTM has been able to deliver price-accessible luxury housing. The principals of PTM have collectively executed over $8B worth of construction projects and over$20B in real estate transactions. Connect with Michael Tillman: https://ptmpartners.com/ Quote: "To be a developer, you have to be able to be fluent in a lot of different parts of the trade." Highlights: 7:31 - Merchant Builders: A New Class of Developers 17:20 - PTM's Secret Sauce / Compared to Competitors 21:16 - Michael's "Detail Recipe" 34:21 - Pre TCO Investing Explained 37:29 - Michael's Project Focus / Key Components & Features   Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club!   If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team.    Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com.    Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast. Learn more about Kevin's investment company and opportunities for Lifetime Cashflow at sunrisecapitalinvestors.com.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: To accomplish great things, we must not only act, but also dream, not only plan, but also believe.~ Anatole France Gratitude: Winning a game. Who's the Scrabble master? You are. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "To achieve great things we must live as though we were never going to die." - Marquis de Vauvenargues Gratitude: Sunshine. The sun's warmth can brighten any day. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "To find a fault is easy; to do better may be difficult." - Plutarch Gratitude: For the Internet, no matter how awful it may seem some days, it has revolutionized our lives for the better. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

In today's episode, Gina discusses finding renewal through the changing of the seasons, especially with the arrival of Spring. A number of affirmations are shared to help you find hope and renewal whatever season it may be where you are. The affirmations play along with a gentle music track and may function as a guided meditation. Listen in and breathe deeply with these hopeful guided affirmations and experience a lasting peace of mind. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: To sit in the shade on a fine day and look upon the verdant green hills is the most perfect refreshment. -Jane Austen Chapters 0:23 Introduction to Finding Renewal and Healing through Seasons 7:40 Reflecting on Strength and Growth through Changing Seasons 10:30 Embracing Nature's Refreshing Influence for Renewal 12:14 Finding Tranquility and Renewal in Evening Reflections 12:55 Drawing Inspiration from Outdoor Beauty for Renewal 14:28 Deepening Connections and Self-Reflection through Questions Summary In this episode of the Anxiety Coaches Podcast, we delve into the theme of finding renewal and healing through the changing seasons. As spring brings about a sense of hope and fresh starts, it serves as a perfect trigger for focusing on our own renewal and healing. The host encourages listeners to consider the significance of the changing seasons and how they can inspire us to pay attention to our own growth and well-being. Reflecting on the beauty and transformative power of nature, the host shares affirmations aimed at instilling hope and promoting inner renewal. The discussion emphasizes the importance of acknowledging our personal evolution and resilience, even in the face of challenges like anxiety and stress. By drawing parallels between the seasons and our own inner healing processes, listeners are encouraged to embrace change, find inner strength, and trust in their ability to navigate difficult circumstances. The episode also encourages engaging with nature as a form of therapy and introspection, highlighting the restorative power of spending time outdoors and connecting with the natural world. Journal prompts are provided to help listeners deepen their reflection on personal growth, relationships, and self-care practices. By inviting listeners to explore their thoughts and emotions through writing, the host promotes a holistic approach to self-discovery and mindfulness. Ultimately, the episode encourages listeners to embrace the season of renewal, whether it be spring or any other time of transition, as an opportunity to reconnect with themselves, find solace in nature, and cultivate a sense of inner peace. The host closes with a quote from Jane Austen, underscoring the restorative and rejuvenating effects of immersing oneself in the beauty of the world around us. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Frontline Innovators we have Bill Padula, Executive VP of Strategic Consulting @ Evora IT Solutions.    Bill brings over two decades of experience and a wealth of knowledge varying from enterprise mobility, to consulting large-scale IT deployment initiatives. We're excited to dig into his knowledge!     Quote: "To me the biggest challenge facing the workforce is that the providers and the the implementers don't always fully appreciate or understand the environment that the frontline works in or the mentality of the worker. The frontline's focus is on installing equipment, repairing the broken machine, putting a pipe in the grounds, whatever it is they're wrench turning work. The mobile application that they use is just a tool that they have to have to do their job. But they don't really understand the technology behind it. They don't want to understand the technology. It's not that they can't, it's just their focus is on doing the job that they're going out to do and the app, device, and technology is really secondary."     Key Takeaways: ➖ A lot of the providers — big players just seem to not understand the frontline ➖ Don't just design a pretty app for an award - you have to make sure it's practical and functional ➖ The most distributed worker often represents the majority of your user population ➖ No user in the world wants to have to figure out five different ways to do something in a workflow ➖ It's always best when users can train on their device     LinkedIn: https://www.linkedin.com/in/billpadula/ Company Website:  https://www.evorait.com/   Here's other ways you can listen: Amazon Music -  https://music.amazon.com/podcasts/2f4ecd92-6468-4769-b0bf-254e236510b7/FRONTLINE-INNOVATORS Apple Podcast -  https://podcasts.apple.com/us/podcast/frontline-innovators/id1572329402 Spotify -  https://open.spotify.com/show/29m3wnK8pbFjdSvJ9wjmyS Stitcher -  https://www.stitcher.com/show/frontline-innovators Google Play -  https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuZnJvbnRsaW5laW5ub3ZhdG9ycy5jb20vZmVlZC54bWw Youtube - https://youtu.be/wzgovyDeXnU   Find more episodes of Frontline Innovators at https://www.frontlineinnovators.com  

  A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: To accomplish great things, we must not only act, but also dream, not only plan, but also believe. Anatole France Gratitude: Winning a game. Who's the Scrabble master? You are. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude' in the Nav bar!

  A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: To be successful you must accept all challenges that come your way. You can't just accept the ones you like. Mike Gafka Gratitude: Fun workout classes. It doesn't matter if it's SoulCycle, aerial yoga or something else. The more engaged you are, the better the workout. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Welcome to the Podiatry Marketing podcast. In this episode, Jim McDannald, DPM, and Tyson E. Franklin discuss how many podiatrists believe they are limited in their marketing choices, but the reality might surprise many – it's an overwhelming abundance of options! Dive into the Red Queen Hypothesis and explore how it pertains to marketing. Learn how to navigate through the sea of ideas and pick what's best for your practice.Introduction The common misconception: Limited marketing choices for podiatrists. The true challenge: Sifting through an abundance of options. The Red Queen Hypothesis Overview and its relation to the evolving marketing landscape. The need to continuously adapt and innovate. Analogy: Nuts vs. Turtles - The constant race in evolution, and its reflection in marketing. The Real Problem Overwhelming options leading to indecision. The importance of curating and refining marketing strategies. Quote: “To have a great idea, you need to have a lot of them” – Thomas Edison. Exploring Social Media – Marketing Pillar #6 Platforms dissected: YouTube: The power of visuals and tutorials. Facebook: Connecting with a broad audience. Twitter: Is it a fit for podiatrists? The pros and cons. LinkedIn: Building professional networks. Instagram: Showcasing visuals, before-after images, etc. TikTok: Popularity doesn't always equate to relevancy. Is it a fit for your target demographic? Threads: The rising platforms and their potential. Identifying the Right Hangout Spots Recognizing platforms where potential patients spend their time. Importance of audience demographics and research. Crafting a Unique Angle Importance of differentiation in marketing. Stand out from the crowd: Talk about specific services tailored for each platform. Examples: Rehab videos, strength and conditioning tips, nail surgery insights. The Power of Video ContentVideo vs. Written content: Why visuals are more impactful.Matching platforms to content type.Technical tips: Adapting to different platform requirements (aspect ratios) and planning during recording.For more insights, strategies, and all things podiatry marketing, continue to tune into the Podiatry Marketing podcast at https://podiatry.marketing.

In today's episode, Gina discusses strategies for enabling your soul's inherent capacity to provide you with healing. Through increasing our time reflecting on and embracing stillness, we can increase and activate our innate healing abilities. Listen in for ideas about how stillness can set the stage for improved healing from anxiety and how to increase stillness in your life! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: To lie still and think little is the cheapest medicine for all diseases of the soul. -Friedrich Nietzsche Chapters 0:00:24 Embracing Stillness for Soul Healing 0:05:43 Prioritizing Self-care and Inner Peace for Stress Management 0:08:41 Incorporating Stillness into Daily Life for Mind-Body Connection 0:14:00 Practicing Calm and Peaceful Thinking 0:14:52 Overthinking and its Effects on Stress and Anxiety 0:16:17 Seeking Support and Connection for Healing Summary In this episode of the Anxiety Coaches Podcast, we delve into the transformative power of stillness and how it can help unlock the healing potential of our souls. Drawing inspiration from a quote by Nietzsche, we explore the profound impact that moments of stillness and quiet reflection can have on our overall well-being. By consciously embracing stillness, we cultivate a deeper awareness of our thoughts and emotions, allowing us to reduce stress and anxiety. Engaging in gentle practices such as yoga and Tai Chi can help release physical tension and facilitate a stronger mind-body connection. Nietzsche's words also remind us to avoid the trap of overthinking and instead practice acceptance and letting go of excessive worry. Through prioritizing self-care, self-awareness, and the pursuit of inner peace, we are empowered to overcome the challenges of stress and anxiety and live a more fulfilling life. We encourage our listeners to incorporate more stillness into their daily routines through mindfulness practices, deep breathing exercises, and creating spaces for quiet reflection. These moments of stillness not only cultivate a sense of patience and self-compassion but also cultivate resilience in managing stress and anxiety. Addressing our physical, emotional, and spiritual needs is essential for holistic healing and finding balance. By embracing stillness and exploring different practices, we can tap into its profound benefits and improve our overall well-being. Becoming aware of our negative thoughts and practicing thought observation without judgment is a key aspect of alleviating stress and anxiety. It's vital to understand that it is not the actual thought itself that causes trouble but rather the judgment we attach to it. Stillness provides an opportunity for self-reflection and introspection, allowing us to understand our thought patterns and triggers better. Recognizing the mind-body connection, we emphasize the importance of releasing physical tension through practices such as yoga and breathing exercises. By caring for our mental and physical well-being, we can witness significant improvements in our overall health, including changes in blood pressure. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Today's Show: The most awkward dinner party LITTLE VICTORIES JIMMY MACK REVIEWS THE NEWS: Maui, Britney, Wasp Eating Bees Today's Quote: “To see takes time, like to have a friend takes time.” - Georgia O'Keeffe Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "To reach something good it is very useful to have gone astray, and thus acquire experience." - St. Teresa of Avila Gratitude: Hearing. Being able to hear your loved one's voice is something that not everyone gets to do. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

On Today's Show: THE STORY OF THE SHRUKEN HEAD!!! The King Of Routine is thinking about breaking his routine. ASK MY MOM: The CVS bandit! Today's Quote: To take that second chance, we need to notice where we are and be open to the possibility of growing. — Holly Elissa Bruno Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Our Amazing Partners: CARE/OF Care/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps you feel your best today and supports you long-term.  For 50% off your first Care/of order, go to TakeCareOf.com and enter code kramer50. Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "To achieve great things we must live as though we were never going to die." - Marquis de Vauvenargues Gratitude: Sunshine. The sun's warmth can brighten any day. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

In this week's Pause™ cast the intention for this podcast is to slow down, to quiet the noise, and really listen. And the hope is that you might join us in Listening. Not just with your ears. But with your full body. Listening with an open mind. Listening with an open heart. In a spiritual way, it's the deep listening to the very nature of who we are.  And who we aspire to be.  Quote: “To enter deep listening, one has to learn how to keep emptying and opening, how to keep beginning. One has to lean in softly into all you don't understand, with the willingness to be changed by what you hear.- Mark Nepo  Meditation: Listening Meditation  For further questions, comments, observations and feedback please be in touch with Dr. Benjy @ drbenjy.com Pause with us with the Whatsapp status that's there for your mental health and wellness. Subscribe here: https://wa.me/message/JTOPZMPC7PZWD1 Subscribe to our Podcast  Apple Podcasts: https://podcasts.apple.com/us/podcast/pause/id1671585441?uo=4 Spotify: https://open.spotify.com/show/7bZGWuAkN5Rz22Q8Gv4oWr?si=f70eff37e9d54d79 Google Podcasts: PauseMeaningful Minute Or wherever Podcasts are available! Follow us on Instagram: @pausemindfulness @drbenjy Audio: Ben Wallick Editor: Gavi Kutliroff Podcast created by: Meaningful Minute and Dr. Benjy EpsteinFor more info and upcoming news check out: https://Meaningfulminute.org/pause 

On Today's Show: Does anyone like their mother in law? TEMU is either amazing or a scam... ASK MY MOM: Don't tell Dad! Today's Quote: To live is to suffer, to survive is to find some meaning in the suffering. Friedrich Nietzsche Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Get FREE motivational texts from my Mom! Mama Texts Our Amazing Partners: BETTER HELP This episode is sponsored by Better Help. I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting BetterHelp.com/Kramer Learn more about your ad choices. Visit megaphone.fm/adchoices

News of the Bogus: 16:17 – Biggest Bogon Emitter: Ice Cube 19:43 – Idiot Extraordinaire: Chrissie Mayr This Week's Quote: “To prevent the wildest anarchy in thought and act, the government must put limits upon the free play of opinion. In part, it can reach that end by mere propaganda, by the bald force of […]

On Today's Show: We gotta talk about this bag boy situation 100% AI vacation ASK MY MOM: My Ex Is Back Today's Quote: To say that one waits a lifetime for his soulmate to come around is a paradox. People eventually get sick of waiting, take a chance on someone, and by the art of commitment become soulmates, which takes a lifetime to perfect. ― Criss Jami Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Get FREE motivational texts from my Mom! Mama Texts Our Amazing Partners: ATHLETIC GREENS Athletic Greens is an all-in-one health drink with 75 vitamins, minerals, and whole food-sourced ingredients to help support your body's nutritional needs across multiple critical areas of health, including energy, immunity, recovery, gut health, digestion, hormonal and neural support, and healthy aging. Athleticgreens.com/kramer PAIRED It's a relationship app for couples. You and your partner download the app, “Pair” together and every day Paired gives you questions, quizzes and games to have fun, stay connected and deepen your conversations. PAIRED.COM/KRAMER to get a 7-day free trial and 25% off if you sign up for a subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Quote: “To be able to connect with somebody when you don't speak the same language is such a beautiful thing, that you realize how little we need language for that human element to show up.” Sabrina Shafer Human connection is a deep bond that's formed between people when they feel seen and valued. During an authentic human connection, people exchange positive energy with one another and build trust. On this episode of Authentic Living with Roxanne, we're happy to welcome Sabrina Shafer to share her unique perspective on why creating connections with others is essential to business and leadership. This was such a great interview packed with so much interesting information about workplace conflict that we decided to turn it into a 2-part series. Be sure to tune in again next week for part II. Sabrina has dedicated her life to understanding how people learn, and to helping people achieve optimal success through research-based action. With a background in behavioural analysis, business, and digital transformation, she helps organizations see enablement and strategy differently. Sabrina is CEO of Transformation Continuum, an end-to-end go-to-market and enablement agency for high-technology organizations and their ecosystem partners. Authentic Touch Points: Sabrina's love of learning. 2:30 The power of non-verbal communication. 7:00 Getting to really know someone. 10:30 Neurodiversity in the workplace. 14:00 From litigation to sales. 18:00 Surround yourself with experts. 23:30 Taking the pulse of the tech sector. 25:30 Surrounding herself with wise counsel, building high-performing teams, constantly learning, and using well-researched insights, she consistently delivers organizational and individual growth. Sabrina is a published author in business and technology; a member of the Illinois State Bar; and serves on the board of an anti-human trafficking organization and a special education advocacy center. Sabrina also serves as a foster parent for a global organization, Safe Families. Have you heard? My new book, ROR: Return On Relationships, will be available on June 10th! Visit https://roxannederhodge.com/book/ to pre-order your copy today. As I offer executive coaching, I encourage leaders to reach out for guidance about presenting their authentic selves to develop an improved workplace for everyone with less conflict. I welcome you to book a complimentary discovery call: https://roxannederhodge.com/chat/ and take our online quiz to rate your authenticity as a leader: https://roxannederhodge.com/quiz  Stay Authentic, Roxanne Links: Sabrina's website: https://transformationcontinuum.com/ Sabrina's LinkedIn profile: https://www.linkedin.com/in/sabrinashafer/ Roxanne's LinkedIn profile: https://www.linkedin.com/in/roxannederhodge/ Roxanne's email: roxanne@roxannederhodge.com 

In today's episode, Gina shares knowledge about the useful mineral supplement magnesium. The general benefits of this essential mineral for our minds and bodies are discussed as are the differences between the many various forms that are available in the marketplace. Listen in to discover what magnesium supplement may be best for you to try today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. – Buddha Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Gina discusses the chemicals in our body that contribute to our sense of well-being. Serotonin, dopamine, endorphins and oxytocin are all touched upon and how to increase these feel-good chemicals is shared. Listen in and jump start the natural pharmacy that resides within your body and feel better today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: To be alive at all is to have scars. -John Steinbeck Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Gina answers a listener question regarding OCD related intrusive, looping thinking. Gina goes through a number of strategies for coping with and solving the issue of obsessive compulsive thinking. Strengthening our mindfulness practice and being willing to tolerate the discomfort of our anxiety are some of the ways you can get on top of your intrusive thinking. Listen in for all the details! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: To react to OCD is to jump into compulsions. To respond to OCD is to observe what your mind is doing and choose your next step. –Jon Hershfield & Tom Corboy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Beautiful souls! Today I talked about why I updated my podcast name, how I follow my intuition in the face of fear, and why embracing change is the most natural thing we can do as human beings. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link FREE Audacity to be Confident Masterclass here Audacity to be Confident Upgrade here (2 reiki confidence meditations, 11:11 affirmations, EFT Tapping scripts and how to, Life time access to the masterclass) Emotional Release Bundle waitlist (Emotional release guide, reiki meditations, and extra bonuses) Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I continue to honor the ever changing parts of myself. I follow my intuition and continue to change like the leaves in autumn. Quote: To improve is to change, to be perfect is to change often.” Winston Churchill  FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: fresh off the boat show MBA manifestation babe academy Andrea Crowder Under Dog podcast Books I am currently reading or listening to: How to make it Happen by Maria Hatzistefanis You can Heal Your Life by Louise Hay The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every other Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support

In this episode, Pancham interviews Iven Vian, co-founder and Chief Operating Officer of Anthem Capital.  Having retired as a lieutenant colonel from the Air Force after 20 years, he is passionate about operational excellence in the execution of his apartment communities and their impact on their surrounding communities. Learn more about Iven, and his mission is to grow Anthem Apartments to 300 communities and donate USD2.5 million in profits to charity by 2030! Listen and enjoy the show!   Quote: "To establish a good relationship with the property manager in the beginning, get to know them and understand them." Timestamped Shownotes: 0:35 - Pancham introduces Iven Vian 1:47 - Iven's background on what he do before becoming an asset manager 5:50 - How he learned about real estate investing 10:25 - Anthem Capital has acquired 3,000 doors and purchased 19 properties 13:49 - Asset management in terms of renovation and occupancy 21:02  - How does Iven manage tenants' concerns and issues 29:42 - Building a relationship between ownership and property management 33:46 - Iven's first time investing outside of Wall Street 34:07 - Fears he has to overcome 40:17 - How can you connect with Iven 3 Key Points: There's a way to create long-term generational wealth while serving and working. Multi-family real estate is a powerful investment vehicle with many benefits more than single-family homes. Vacancy loss is managed by understanding all the processes of asset management operations.  Get in Touch: Anthem Capital Website - https://anthemcp.com/      The Gold Collar Investor Club - https://thegoldcollarinvestor.com/club/  Pancham Gupta Email - p@thegoldcollarinvestor.com 

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: To accomplish great things, we must not only act, but also dream, not only plan, but also believe.~ Anatole France Gratitude: Winning a game. Who's the Scrabble master? You are. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: To be successful you must accept all challenges that come your way. You can't just accept the ones you like. ~Mike Gafka Gratitude: Fun workout classes. It doesn't matter if it's SoulCycle, aerial yoga or something else. The more engaged you are, the better the workout. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

In today's show, Pancham interviews Ryan Hill - mobile home parks owner, operator, and chief operating officer of Suncrest Capital LLC. Leaving his safety net behind was his best decision ever made. With over 19 investments in communities, 13 years of experience, and over $50 million in assets under management, he continues to drive operational efficiency in each community and continues to satisfy clients, investors, and tenants! What are mobile home parks? How do we analyze and manage these deals? What makes it different from RV parks? Does it generate good cash flow? Get the answers to these and more as he shares all about mobile home parks! Don't miss out as he'll also share his mindset shift on leaving his career in education to take a leap at real estate investing. Listen and enjoy the show!   Quote: “To get where we want to as a family financially and be able to give back and help other people the way that we want to and to support our family - this was the decision that we made and so far it's been a great one.” Timestamped Shownotes: 0:39 - Pancham introduces Ryan to the show 1:38 - On educating himself on mobile home parks investments 7:29 - Insights learned from his first mobile home park investment 14:14 - Scaling up through vertical integration with the property management 17:54 - His current criteria when analyzing his potential investments 21:20 - RV parks and how they differ from mobile home parks 24:36 - Bible reading, workouts, and office calls to headstart his day 26:45 - Taking the Leap Round 26:45 - House hacking as his 1st leap into real estate investing 27:19 - Overcoming his fear of not understanding how investments work 28:17 - Why his 3-fund portfolio did not work out as expected 30:01 - Importance of networking and having trust 31:12 - How you can connect with Ryan 3 Key Points: Having an investing partner who has different skill sets and making the right connections would help with complementing your own skill set. Managing 19 parks or 140 parks makes little difference and takes the same amount of time, thus it's ideal to scale up to optimize potential income flow. Automated systems make it easier to manage these investments as it allows you to focus on other aspects such as communication. Get in Touch: Suncrest Capital Website - https://www.suncrestcap.com/ The Gold Collar Investor Banking - https://thegoldcollarinvestorbanking.com/bankingshow The Gold Collar Investor Club - https://thegoldcollarinvestor.com/club/ Pancham Gupta Email - p@thegoldcollarinvestor.com Book: Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki - https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194

On Today's Show: Thanks for voting for us? Does anyone actually read show notes? Tell me if you're actually seeing this. A MOMENT IN KRAMER HISTORY: Santa Scared Straight Today's Quote: To give service to a single heart by a single act is better than a thousand heads bowing in prayer. Ghandi       Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Get FREE motivational texts from my Mom! Mama Texts   Our Amazing Partners: PAIRED It's a relationship app for couples. You and your partner download the app, “Pair” together and every day Paired gives you questions, quizzes and games to have fun, stay connected and deepen your conversations. PAIRED.COM/KRAMER to get a 7-day free trial and 25% off if you sign up for a subscription. BETTER HELP I want you to start living a happier life today. As a listener, you'll get 10% off  your first month by visiting BetterHelp.com/Kramer Join over 1 million people taking charge of their mental health. Again, that's  BetterHelp.com/kramer COZY EARTH Cozy Earth's Premium Bamboo Products Reduce Humidity Allowing For A Perfect Night's Rest. Learn How Cozy Earth Creates It's Lightweight And Breathable Products.Superior Softness. Hypoallergenic Bedding. 100 Night Guarantee. Free Of Chemicals & Dyes. Use code CERTIFIEDMAMASBOY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

On Today's Show: How much did you know what you were voting for? MOM-TENT: Top 20 things you should experience before turning 40 A MOMENT IN KRAMER HISTORY: Kissing Cousins Today's Quote: “To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.” - Pema Chödrön       Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Get FREE motivational texts from my Mom! Mama Texts   Our Amazing Partners: COZY EARTH Cozy Earth's Premium Bamboo Products Reduce Humidity Allowing For A Perfect Night's Rest. Learn How Cozy Earth Creates It's Lightweight And Breathable Products.Superior Softness. Hypoallergenic Bedding. 100 Night Guarantee. Free Of Chemicals & Dyes. Use code CERTIFIEDMAMASBOY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

On Today's Show: When did you feel like you're getting old? Should babies go to movie theaters? ASK MY MOM: School Mall Cop Today's Quote: To ease another's heartache is to forget one's own. — Abraham Lincoln   Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Get FREE motivational texts from my Mom! Mama Texts   Our Amazing Partners: COZY EARTH Cozy Earth's Premium Bamboo Products Reduce Humidity Allowing For A Perfect Night's Rest. Learn How Cozy Earth Creates It's Lightweight And Breathable Products.Superior Softness. Hypoallergenic Bedding. 100 Night Guarantee. Free Of Chemicals & Dyes. Use code CERTIFIEDMAMASBOY40 for 40% off ATHLETIC GREENS Athletic Greens is an all-in-one health drink with 75 vitamins, minerals, and whole food-sourced ingredients to help support your body's nutritional needs across multiple critical areas of health, including energy, immunity, recovery, gut health, digestion, hormonal and neural support, and healthy aging. BETTER HELP I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting BetterHelp.com/Kramer Join over 1 million people taking charge of their mental health. Again, that's BetterHelp.com/kramer Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "To reach something good it is very useful to have gone astray, and thus acquire experience." - St. Teresa of Avila Gratitude: Hearing. Being able to hear your loved one's voice is something that not everyone gets to do. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Beyond the Cabin in the Woods goes beyond XIMDB SynopsisDirected by: Ti WestWritten by: Ti WestReleased: 2022 Quote: “To the power of independent cinema!”Poll: Do you think they would have survived if RJ hadn't tried to leave in the middle of the night?Rule: Be attentive to your partner's needs. If you enjoyed this, please consider buying us a coffee? https://ko-fi.com/A487KYMOur logo was created by Billy Whala and Debbie Cragg.Some parts of it are used under a creative commons license: Designed by Freepik https://creativecommons.org/licenses/by/4.0/ http://www.supercoloring.com/silhouettes/log-cabinOur music was modified from Dementia by Decomentarium and is licensed under a Creative Commons Attribution License. https://creativecommons.org/licenses/by/4.0/Thanks to Billy Whala for editing this episode.#beyondthecabininthewoods #beyondthecabin #horror #horrormovies #currentlywatching #DonnaLeahey #KenziWhala #DebbieCragg #MacBoyle #SnarkCasts #gumbiecatnetwork

In this episode, Ladey Adey talks books with Liz Drury.Liz Drury is a professionally trained voiceover artist, broadcaster, and actor, based in North Lincolnshire. Liz has been working as a voiceover artist since 2013 and has worked on projects for films, radio and TV commercials, documentaries, telephony, corporate narration, e-learning, and audio tours. Liz has a neutral British accent and has had her voice described as: "Confident and assured with a naturally soothing quality. Perfect for genuine and believable reads".During this episode, Liz talks through her unique reading routine or reading whilst brushing her teeth. It is also discussed how reading a physical book has many benefits to using a device. Liz has featured in publications including Business Networking Online by Ladey Adey. Top Tip: Reading on screen is no substitute for a real book in your hands.Quote: To everything, there is a season, and a time to every purpose under the heaven - Ecclesiastes.Useful linksGuest: Liz DruryWebsite: https://lizdrury.com/Blog link: https://www.facebook.com/Liz.Drury.Voiceovers/Book mentioned - Currently reading: V2 by Robert Harris https://www.amazon.co.uk/V2 Book contributed: https://amzn.to/3QNLxFv Ladey Adey: https://www.ladeyadey.com/ Book Academy: https://www.ladeyadey.com/the-book-academy/ Vicky Galbraith - Podcast VA: www.podcastva.co.uk  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Become a member at https://plus.acast.com/s/ladeyadeyshow.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "To achieve great things we must live as though we were never going to die." - Marquis de Vauvenargues Gratitude: Sunshine. The sun's warmth can brighten any day. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

Today my guest is Kevin Finch, founder and executive director of Big Table, a non profit focused on the needs in the largest industry in the world, with the highest amount of need, the folks who work at restaurants. We will discuss the genesis of the vision for Big Table as a former pastor and food writer and continue through the cities where Big Table operates currently, how to get involved and the uniqueness of the "unexpected 20." You will love the energy and passion that drives Kevin as he shares his heart for those that cook for and serve us when we eat out. Quote: "To a guy with a hammer as his only tool, everything looks like a nail." You can find out more information at www.big-table.com.

In this season finale of May I Elaborate, JB Smoove and Miles are joined by comedian Amanda Seales (HBO's Insecure). Together they explain why you need to keep the cynics away from your creativity. Finally, the guys wrap up with a special word of thanks to all you wonderful listeners out there.This Week's Quote:“To innovate is to live in hope. Innovation is the first casualty of cynicism.” - Ocean Vuong (Keep Calm and Carry On Calendar, Workman Publishing).Follow JB on Twitter.Follow Miles on Twitter.Keep up with Team Coco Podcasts on Instagram.

Quote:“To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them.” ~Michael Singer In this episode, Sara, Kelly and Lisa dive deep into a quote that reveals some profound truths.  This quote is from a book that Sara is currently reading called the Untethered Soul by Michael Singer.  What does it mean to “objectively watch your problems?” And what role does your “inner roommate” play in keeping you lost in your problems.  The inner thoughts and “voices” of our self talk can lie to us and hold us back from our true potential.  Listen in as Kelly, Lisa, and Sara share real life situations where their “inner roommate” has clouded their objectivity and some of the tools and resources they have utilized and benefited from in their journey to “true inner freedom.”   The book The Untethered Soul, by Michael Singer is available on Amazon: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_2?crid=SS238V6PCI3D&keywords=the+untethered+soul&qid=1652413923&sprefix=The+u%2Caps%2C226&sr=8-2   We would love to hear your thoughts and stories, so reach out and connect with us @wakeupanddreampodcast   And if you were encouraged by this episode, LIKE, Rate, and Share it on your social media!  Connect with us individually here: Sara Carlisi: @saracarlisi1  sara@saracarlisi.com saracarlisi.com/wakeup   Kelly Armstrong:  @kellyarmstrongofficial  kelly@fullyembraceyourlife.com   Lisa Taylor:  @lisa.kay.taylor lisatay.lbri@gmail.com www.lbri.com/lisatay

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "To find a fault is easy; to do better may be difficult." - Plutarch Gratitude: When the trains are running on time and you manage to make the perfect commute. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

In today's episode, Gina discusses constructive coping mechanisms for dealing with stress.  In particular, the power of positive affirmations are emphasized.  How to use affirmations to your advantage when dealing with stress is discussed and a number of examples are provided.  Listen in to get started with positive affirmations today! Naked Nutrition Go to https://nakednutrition.com/ and use PROMO CODE ACP to get 15% off on your first order at checkout. Ned If you'd like to conquer sleep with Ned's Dream Set, Anxiety Coaches Podcast listeners get 15% off with code ACP. Go to https://helloned.com/ACP or enter code ACP at checkout. Thank you Ned for sponsoring the show and offering our listeners a natural remedy for some of life's most common health issues BetterHelp Better Help is bringing you thousands of counselors for your therapy needs and 10% off your first month! https://betterhelp.com/acp discount code acp Link to article Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814782/ Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. ―Jill Botte Taylor

Margi + Michelle chat with Aria Irani, who shares her perspective on growing up in a Baba family and how that shows up in her life today. Quote: To penetrate into the essence of all being and significance, and to release the fragrance of that inner attainment for the guidance of others, by expressing in the world of forms-truth, love, purity, and beauty-this is the game that has any intrinsic and absolute worth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/god-in-the-real-world/support

In today's episode, Gina discusses the core treatment protocol of Dr. Claire Weekes. The process of facing, accepting, floating and letting time pass is a highly useful key for helping unlock anxiety recovery. Listen in for a detailed description of each step and how to use it in your anxiety recovery today!  Excellent book by Claire Weekes Hope and Help for Your Nerves https://amzn.to/3vmKSk7 Link mentioned in today's episode https://www.tmswiki.org/ppd/Overcome_Anxiety_with_Dr._Claire_Weekes#A_summary_of_Dr._Weekes.27_Approach_To_Healing_Anxiety Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: To recover, he must know how to face, accept, and go through panic until it no longer matters. This is the only way to a permanent cure. -Claire Weekes

♡ SUPPORT THIS PODCAST ♡ In today's episode, using knowledge of how the brain and nervous system work, Gina discusses four specific ways to calm the anxious mind. You too can employ these methods, some of which are actual tools you can download from the ACP website. Listen in today to more easily return to peace and calm! Body Scan Meditation Audio https://www.theanxietycoachespodcast.com/body-scan To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: To bear trials with a calm mind robs misfortune of its strength and burden. -Seneca

In this episode, Gina offers listeners advice for how to better cope with the experience of lightheaded and dizzy feelings. Central to the experience of lightheadedness and dizziness during episodes of high anxiety is how we breathe. Excess oxygen from increased rate of breathing, without any physical outlet, such as running, will make anxiety states more intense. Steps to take to minimize dizziness and lightheadedness: 1) Breathing exercises (deep belly breathing) 2) Be more active 3) Meditation 4) Generally reduce overall anxiety To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  What is anxiety? Quote: To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. ~Pema Chodron