Podcasts about embrace change

Letting go should feel freeing—but for so many of us, it just feels terrifying. In this episode, I share what I learned from my early Marie Kondo obsession, why “thanking your stuff” didn't work for me, and how I finally uncovered the real reason I was scared to let go: I didn't trust that there was enough. If you've ever felt stuck, overwhelmed, or paralyzed by the idea of change—whether it's decluttering a closet or starting a new chapter—this episode will help you shift your mindset and reclaim your power.   Please join us in the free facebook group: Join the free Declutter Your Chaos Community here

Send us a textIn this solo episode, we're talking about the messy magic of change and sharing a MAJOR life update with a story that is proof that the universe really does have a sense of timing... and humor.  I'm also sharing 5 Real Life Ways to Embrace Change even when you're scared sh*tless.If you've been feeling restless, or in your “WTF am I doing?” era… this episode is for you.Mandy's YouTube Channel - Subscribe for new vlog, "Broken B!tch in the City" MORE BBG: * Free Ebook - Broken Bitches Guide to a HIGHER VIBE! * BBG Merch - "I'm a F*cking Delight" Coffee Mug * Follow - @BrokenBitchesGuide on Instagram! Submit a question, or story to: BrokenBitchesGuide@MandyBrooke.comFOLLOW ME! @MandyBrookeOfficialInstagram TikTok YouTube Facebook Spotify My Amazon Store Affiliates: Hooga Red Light Therapy Devices 10% off code: MANDYBROOKE Herbal Face Food20% off code: MANDYBROOKE Love You Thr...

What if everything you were taught about success, wealth, and masculinity was incomplete—or just plain wrong?In this intimate and soul-expanding conversation, I sit down with writer, entrepreneur, and thought-leader Sahil Bloom, whose viral wisdom on personal growth and fatherhood has reshaped millions of lives online. From growing up the child of an Indian immigrant to navigating infertility, redefining fatherhood, and braving the tension between ambition and presence, Sahil opens up about the hard questions we all need to be asking right now.Whether you're chasing external success or learning to feel safe slowing down, this episode will challenge, inspire, and reset what “rich” truly means.What you'll get out of this episode… What happens when your definition of success starts to fail youWhy men are getting lost in today's version of masculinity (and how we fix it)The hidden costs of chasing external validationHow to raise emotionally resilient kids—without overprotecting themThe trap of 50/50 parenting and how to rethink family roles as a teamWhy we must stop pressing the “eject button” on relationships, challenges, and hard conversationsHow to build emotional wealth in a culture obsessed with statusThe daily rituals that bring harmony between ambition and presenceConnect with SahilTwitter / @SahilBloom LinkedIn / @sahilbloom Instagram / @sahilbloom YouTube / @Sahil_Bloom Book / The 5 Types of WealthWant more?☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics

Gresham Harkless reflects on the challenges he's facing as a new franchise broker, particularly when candidates encounter unexpected financing obstacles.   Gresham shares that one of the toughest but most important parts of the process is recognizing when a candidate may be heading in the wrong direction and making the pivot early, even if it sets the timeline back by several weeks.    He emphasizes how financing plays a central role in determining what brands are accessible, with more established brands often being easier to fund than emerging ones.   Gresham also mentions the importance of leaning on funding experts earlier in the process to provide clarity and avoid delays.   Blue Star Franchise: http://bluestarfranchise.com Browse the Franchise Inventory: https://bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: http://bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - http://franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

In this episode Ken Shuman speaks about one component of self-regulation - adaptability, and more specifically, the capacity to face and embrace change and challenge as part of growing in emotional maturity. This episode was recorded on May 9th, 2025.

Welcome to the How to Love Yourself No Matter What podcast with Amanda Hess. In this episode, Amanda dives deep into a topic so many of us struggle with: feeling responsible for everyone around us. If you're the person everyone relies on, the peacekeeper holding it all together, or someone who's secretly exhausted but scared to stop, this episode is for you.Drawing from her personal experiences and work as a certified life coach, Amanda unpacks why so many women feel trapped by the belief that they must be the strong one, and how this thinking leads to burnout, resentment, and the loss of self. She explores both societal and personal conditioning that teaches women to prioritize everyone else's needs above their own and gets candid about the physical, emotional, and mental toll this takes.But Amanda doesn't stop there—she offers practical strategies for breaking this cycle, including the power of tiny acts of self-care, regulating your nervous system, emotional processing, and the radical act of putting yourself at the top of your own list. If you're ready to set healthier boundaries, stop overfunctioning, and reclaim your sense of self, tune in and join Amanda as she shares the tools and mindset shifts you need to let go of what was never yours to carry.Let's get started on the path to freedom, fulfillment, and self-love—one small shift at a time.Timestamps:00:00 "The Burden of Being Strong"03:48 "Conditioned to Prioritize Others' Needs"07:04 Balancing Parenthood, Career, and Life12:13 The Anxiety of Unwarranted Responsibility15:34 Fear of Setting Boundaries19:21 Begin Processing Personal Emotions24:09 "Prioritize Personal Boundaries, Self-Care"25:08 "Embrace Change for Personal Fulfillment"30:03 "Free Week: Let Go & Transform"Get 1 week absolutely FREE in the Love Yourself No Matter What Membership.  Go HERE: joinamanda.ca Interested in working with Amanda? Sign up for a discovery call: https://amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: https://amanda-hess.mykajabi.com/loveyourself?preview_theme_id=2160502340Come find me on TT and IG: @theamandahess

In this conversation, Brett McCollum interviews Adriel Hsu, who shares his journey from environmental engineering to becoming a successful real estate investor. Adriel discusses his initial hesitations, the challenges he faced in his first deal, and the lessons learned along the way. He emphasizes the importance of networking, continuous learning, and the mindset required to pivot in the market. The conversation also touches on the significance of taking calculated risks and the rewarding nature of real estate investing. In this conversation, Adriel Hsu shares his journey in real estate, detailing his transition to full-time investing, the challenges faced during market fluctuations, and the innovative strategies he adopted to stay competitive. He discusses the importance of buying at a discount, the pivot to wholesaling and novation, and his ventures into new construction, emphasizing the lessons learned along the way.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

EMBRACE CHANGE - 1 Corinthians 15:10 ESV, Dr. Fred Fitzgerald, Leadership Team

Feel like things have changed or are always changing? Do you find yourself changing yourself to fit? Where do you really want to be? In this episode I am joined by artist and author, Morgan Harper Nichols. We discuss envisioning a future for yourself that you actually want to go towards and how to find the right creative home within all the possibilities. https://morganharpernichols.com ------ Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter here: andyjpizza.substack.com   SHOW NOTES: Co-Writing / Editing: Sophie Miller http://sophiemiller.co Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices

Gresham Harkless begins by referencing Ecclesiastes 3:1-8, which speaks about different seasons in life—times of joy, struggle, growth, and loss.   He highlights the challenge of accepting that not every moment is about success or reaping rewards; sometimes, life requires patience and perseverance through tough times.   Gresham recognizes that it can feel like something is wrong when facing difficulties, but it's often just part of the cycle of life.   Gresham shares his story about a missed call with a potential candidate, a situation that reinforced his understanding of reliability in sales and consulting.   He also mentions how the unexpected people sometimes succeed, while the ones he is rooting for may not. Gresham reflects on how this past year has been one of the most challenging for him.   He identifies that life comes in seasons of highs and lows, and understanding these patterns can help provide context and resilience. Gresham writes motivational reminders on his bathroom mirror, and this week's message was: "It's okay when things aren't going the way you want them to go."   Furthermore, Gresham advocates to recognize their emotional seasons to avoid making impulsive decisions out of frustration or doubt. Blue Star Franchise: http://bluestarfranchise.com Browse the Franchise Inventory: https://bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: http://bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - http://franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Ethan Kross shares simple, science-backed tools for managing your emotions. — YOU'LL LEARN — 1) When avoidance is actually helpful 2) Effortless strategies for quickly shifting your mood 3) The emotional regulation framework used by the Navy SEALs Subscribe or visit AwesomeAtYourJob.com/ep1050 for clickable versions of the links below. — ABOUT ETHAN — Ethan Kross, PhD, author of the national bestseller Chatter, is one of the world's leading experts on emotion regulation. An award-winning professor in the University of Michigan's top ranked Psychology Department and its Ross School of Business, he is the Director of the Emotion and Self-Control Laboratory. Ethan has participated in policy discussion at the White House and has been interviewed about his research on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR's Morning Edition. His research has been featured in The New York Times, The Wall Street Journal, The New Yorker, The New England Journal of Medicine, and Science. He completed his BA at the University of Pennsylvania and his PhD at Columbia University.• Book: Shift: Managing Your Emotions--So They Don't Manage You • Book: Chatter: The Voice in Our Head, Why It Matters, and How to Harness It • Study: “Remotely administered non-deceptive placebos reduce COVID-related stress, anxiety, and depression” with Darwin A. Guevarra, Christopher T. Webster, Jade N. Moros, and Jason S. Moser • Website: EthanKross.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Lincoln Letter: A Peter Fallon Novel (Peter Fallon and Evangeline Carrington) by William Martin • Book: Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David • Book: Man's Search for Meaning by Viktor Frankl • Book: The Amazing Adventures of Kavalier & Clay: A Novel by Michael Chabon • Past episode: 023: The Power of Workplace Humor with Michael KerrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Embrace change today: Thursday, April 17, 2025Subscribe to get my message delivered daily: https://www.michaelallosso.com/goodmorning.html——————May your morning begin shattering expectations right out of the gate. I hope my message brings a smile to your face. May you gain knowledge, become inspired, or collect a trivial fact that you might use in a contest someday.-------For the past 30 years, I've changed my phone message EVERY SINGLE DAY! It's a daily activity, as automatic as brushing my teeth.​ I actually do 2 unique messages daily: one on my cell phone and one on my landline. The time has come to share them. (Perhaps the time has come to get rid of my landline?

Ep. 226: Running marathons shaped this CEO's 35-year rise from “Amway Project Intern” to the corner office. From his first days at Amway to overseeing 14,000 employees in 100 countries, Michael reflects on his journey to teach you:  How to avoid creating a culture where people are panicked to fail Why raising your hand opens the door to leadership growth—and what it really means to say yes to opportunity What running marathons taught him about clarity and leadership Our BONUS RESOURCE for this episode includes Don's favorite quotes from today's episode and a reflection question so you can apply today's insights.  Do you want to write a book? In my new role as Publisher at Forbes Books and with the incredible resources and expertise of their team, we're making it easier than ever to help YOU to tell your story. Send us a message here to get started: https://books.forbes.com/don/  Looking for a speaker for your next event? From more than 30 years of interviewing and studying the greatest winners of all time Don offers these live and virtual presentations built to inspire your team towards personal and professional greatness.  Special thanks to Joey Morris and Anthony Dickinson for making this episode possible.

Melissa Darnay has been living her dream life in Panama since 2012 as the CEO of Choose Panama, a luxury real estate and rental agency based in Panama City. Melissa specializes in helping clients find the perfect investment properties that align with their personal dreams and financial goals. Her unique approach sets her apart from other real estate professionals—she guides clients from their first inquiry through every stage of settling into Panama, offering support long after the transaction is complete.

In this inspiring episode, I sat down with Tracie Root, founder of the Gather Community, to talk all things life, change, and the wild ride of entrepreneurship.We dove into what it means to expect the unexpected and why embracing the next step—no matter how uncertain—is a key part of growth. For women in business, pivoting isn't a failure—it's part of the journey. Tracie shared powerful insights on navigating change with courage and the importance of surrounding yourself with the right people—the ones who cheer you on, challenge you, and remind you that you're not doing this alone. If you've ever felt like you're in the middle of a plot twist, this episode is your permission slip to keep going and keep growing.Connect with Tracie:https://www.TracieRoot.com/linksTGC Facebook group: https://www.facebook.com/groups/tgcwtr-------------------------------------------------------------------➡️ Have questions or topics YOU want to learn about?  Send me your thoughts and suggestions to samantha@samanthasheppardconsulting.com ➡️ For daily tips and strategies to simply your marketing plan, join my FB Group - Marketing Made EASY for Women in Business HERE

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Ready to step into the life you were meant to live? Aries is the month to do it. In this powerful live-recorded episode of Spiritually Hungry Podcast, we discuss how embracing change, pursuing spiritual renewal, and aligning with your true purpose can completely rewrite your story. Discover how your perceived failings are actually doorways to growth, how to shift from the desires of the ego to the desires of the soul, and why the energy of Aries season is the perfect time to reframe your year.

Feeling stuck with your platform decisions? Unsure if you're really allowed to change your course pricing or platform? In this episode of Write Copy That Connects, I dive into the freedom that you have the permission to pivot, my friend! I share insights from a conversation with my students about the freedom to switch platforms and make changes in your business decisions. We chat about the factors to consider when choosing a platform, the process of moving between them, and the liberation of adjusting your course pricing or structure over time. Plus, I give you a little update about my own exciting business expansion and plans for the podcast. So if you're wrestling with change and decision-making in your business, join me in this episode to explore the power of permission and the art of pivoting.

On episode 688 of the 40+ Fitness podcast, Coach Allan chats with Liz Roman, the "Poop Queen," about all things related to digestive health. Liz, a functional nutritional therapy and restorative wellness practitioner, shares her expertise on common bowel challenges like hemorrhoids, bloating, and constipation, and provides practical tips for addressing these issues naturally. They dive into the nuances of irritable bowel syndrome (IBS), discuss the importance of diet diversity, and touch on the impact of stress on our digestive systems. Whether you're struggling with digestive discomfort or simply wanting to optimize your gut health, this episode is packed with valuable insights to help you take control of your well-being. Time Stamps: 05:51 Hemorrhoid Management Tips 07:21 Hemorrhoid Relief and Support Options 11:37 Stomach Acid: Digestion and Protection 14:21 Addressing Bloating with Digestive Enzymes 16:53 Avoid Blanket-Statement Elimination Diets 21:53 Hormones and Bowel Movements 23:33 Understanding IBS: Causes and Tips 26:53 Fiber's Role in Detox and Health 29:31 Morning Routine Adjustment Tips 32:49 Rethinking Prescription Dependency 38:41 Set Environment for Continuous Success 39:23 Embrace Change for True Self https://fitmomlife.com https://40plusfitness.com/hrs 

Send us a textChange is hard, but it doesn't have to paralyze you. In this episode of the Your Thought Life Mindset Podcast, host Michael Anderson unpacks the neuroscience behind why we resist change and how to reframe it as an opportunity for growth. You'll learn five science-backed strategies to help you navigate uncertainty with clarity, courage, and adaptability. If you're an entrepreneur, small business owner, or leader facing change, this episode will give you the mindset tools to lean in, adapt, and lead with confidence. Tune in and learn how to transform change into your competitive edge!Thank you for spending your valuable time with us. We truly appreciate your attention and support. Stay connected with us everywhere! Click the link below to access all our platforms in one place:https://linktr.ee/yourthoughtlifeRemember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!

Welcome to this weeks episode! I got to chat with and explore the transformative power of energetic alignment with Charlotte Carter, who shared how an unexpected moment completely redirected her life's trajectory. She also reveals some thought-provoking insights about the mind-body connection in personal transformation and challenges conventional wisdom about achievement, suggesting we can accomplish more through ease than struggle. (How cool is that?!) Charlotte offers practical wisdom about breaking free from limiting patterns, especially for those who identify as "the strong one"....is that you? She also outlines her three-part approach to creating lasting change. Our conversation uncovered surprising truths about releasing facades and embracing true growth that listeners at any stage of their journey will find valuable.   Charlotte Carter is the Founder and CEO of I Dare To Leap Ltd, where she mentors high performers to transform their lives through targeted coaching and energy work. As a clinical hypnotherapist, transformational coach, positive psychology practitioner, energy healer, breathwork facilitator, and personal trainer, Charlotte brings a holistic approach to personal development. Her work with high achievers all over the world focuses on removing barriers to living a truly fulfilling life. An Amazon bestselling author and international podcast host with Beyond Money, Charlotte's expertise has been featured in prominent publications including Hello Online, Grazia, Daily Telegraph, Marie Claire, and Metro. Charlotte's insights come from both personal experience and the remarkable results of her clients, offering readers practical wisdom that bridges theory and real-world application.   You can connect with Charlotte here:  I Dare to Leap Website Charlotte - Facebook Charlotte - Instagram Charlotte - LinkedIn     Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura 

Download Your Free Bounce Back from Setbacks OverviewTransform with Jillian. Pre-order your copy of Phoenix Rising - Ignite Your Job SearchWorkplace change can dim your professional growth, but with the right mindful approach, you can transform fear into opportunity. The Change Reframe technique offers a structured path to embrace transitions with calm curiosity rather than resistance.• Four-step Change Reframe technique to approach workplace transitions positively• Identify changes with gentle awareness instead of denial or resistance• List concerns with peaceful acceptance to make them smaller and manageable• Find potential positive outcomes for each concern• Create action plans with cheerful determination to maximize benefits• Career advice: don't limit yourself to visible job opportunities• Companies create positions for valuable problem-solvers• Focus on work that excites you and problems you can uniquely solveIf you're ready to master the art of embracing change with joy and clarity, download our free resource "Bounce Back from Setbacks" in the show notes – practical strategies to help you maintain momentum despite life's surprises.Transform career setbacks into powerful comebacks with mindful strategies and AI tools that helped me land executive roles as shared in my upcoming book, 'Phoenix Rising - Ignite Your Job Search.' Secure your spot in our exclusive Early Bird community for pre-launch access and an intimate launch event by pre-ordering through the Phoenix Career Chronicles podcast show notes or at spiwejefferson.com today.More Links and Resources Download Mindful in 5 Sample Chapters Pick up your Mindful in 5 Book and Journal from Amazon Join the Discussion on LinkedIn Join the Mindful Ninjas: Subscribe to the newsletter Website: https://www.spiwejefferson.com/ Get a Custom Signed Book and Journal Facebook Instagram YouTube Contact Us: info@spiwejefferson.com Rate Us: Goodreads and ...

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

How can we prosper amidst uncertain times? Today's esteemed guest, Linda J. Hansen, shares the keys you need to know to navigate today's economic and job climate for your household, career, and ministry. Linda Hansen is the founder and president of Prosperity 101 LLC, author of "Prosperity 101: Job Security through Business Prosperity," and host of the Prosperity 101 podcast. Linda brings valuable insights into the intersection of business, faith, and public policy.  Linda shared insightful strategies on how we can remain resilient, empowered, and purposeful despite the changing tides in the economy and the job market. Here are 3 key takeaways from our conversation: Embrace Change and Seek Opportunities: As industries shift and adapt, it's crucial to stay proactive, seeking out new opportunities and being open to pivoting. Linda emphasizes the importance of identifying booming sectors, such as manufacturing and energy, which could present lucrative possibilities. Focus on Faith and Wisdom: In times of uncertainty, turning to faith and seeking wisdom can provide guidance and confidence. Linda reminds us that fear is not from God and that asking for wisdom can help illuminate the path forward. Community and Non-Divisive Dialogue: Building stronger community ties and fostering understanding, even amidst differing views, is essential. Linda encourages showing love, grace, and respect—even when we disagree— to overcome division and work collaboratively toward prosperity. For a deeper dive into thriving during uncertain times, connect with Linda Hansen's course, book, Prosperity 101 Podcast, and more resources on Prosperity101.com.     To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: https://cardiomiracle.com/?ref=TINA10 Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager  

Trouble sleeping?Sluggish energy?Frustrated?Your liver might be talking to you!In this episode Dr. Sina shares how her liver got her attention and caused her to leave her medical career and a surgery residency with lots of debt and no clear path forward.  But she trusted herself and went on to study Traditional Chinese Medicine (TCM) which she loves.  Now Dr. Sina and her liver are thriving.  Find out what you can do to access the spring energy and help your liver.

Cynthia Pong, JD, is an award-winning executive coach and speaker who empowers women of color leaders to advance their careers into positions of power. A Forbes Contributor and LinkedIn Top Voice for Job Search and Career, she has been featured in HBR, The Atlantic, and on NBC, CBS, NPR, and more. As Founder and CEO of Embrace Change, Cynthia leads an elite, all-BIPOC team who provide specialized coaching and training programs for high-performing women of color up to the C-suite. Equipped with Cynthia's strategic guidance, her clients break down barriers, lead with authenticity, and have collectively negotiated over $750K in salary increases. Her Anthem Award-winning Leadership Accelerator program has propelled women of color to prestigious fellowships, promotions, and top graduate program admissions. Cynthia's book, Don't Stay in Your Lane: The Career Change Guide for Women of Color, has cemented her as a foremost voice on career advancement, negotiation, and thought leadership.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hey loves, did you know your brain is wired for discomfort? Yeah, it's true. And guess what? That discomfort is actually your superpower. Today, I'm getting real about how we rebuild our lives during challenging times—whether you're dealing with a breakup, a major career shift, or just trying to reinvent yourself. Trust me, I've been through it all, from leaving my first marriage to leaving a lucrative career as a cosmetic dentist. It's all about embracing discomfort and owning your life again. So if you're ready to stop running from discomfort and start thriving in it, grab a cup of tea and let's dive in.What you'll get out of this episode… The Secret to Embracing Discomfort: How leaning into the tough stuff can actually be your superpower in rebuilding your life.Neuroplasticity 101: Why small, controlled stressors can rewire your brain to handle life's curveballs like a pro.Emotional Expansion: Learn how naming your emotions and sitting with them can boost your emotional resilience.Community = Success: The importance of finding your support tribe and why strong relationships are your ticket to long-term happiness.The Power of Generosity: How helping others—especially when you're feeling stuck—can help you grow faster than you ever imagined.TIMESTAMPS[00:03:00] Introduction: Embracing discomfort as a superpower [00:05:00] Choosing your hard: Why discomfort is necessary for change[00:08:00] Rewiring your brain: Micro moments of stress and resilience[00:10:00] The emotional toolbox: Handling tough feelings and emotional growth[00:13:00] Naming emotions and emotional expansion[00:16:00] The power of community and social support in rebuilding your life[00:19:00] Giving back: How helping others helps YOU grow[00:21:00] Closing thoughts and where to find more supportTo receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

In today's Daily, Dot looks at Meta's agreement to stop personalised Ads for an individual, Yahoo Sales of TechCrunch and UK Technology Secretary urging AI Copyright Critics to Embrace Change.

Ep 140. It's time for our first solo Q&A of the new season! In this special episode, I'm diving deep into some of the most frequently asked questions straight from IG. Last week, I shared a story asking what topics you would want to discuss if we were sitting down at a café. The responses led to a heartfelt conversation about fear, change, and the importance of true friendship. I hope that some of these Qs can serve as food for thought in your life, just as they did in mine. Also, thank you so much to everyone who wrote in — I love hearing from you all and bringing more of your light into the What's The Juice community. Please continue to send us emails and DMs; your input helps us identify how to best serve you and create space for the topics you need support with. You can also send us an actual voice message with your questions through this link below!   Send a voice note for our next Q&A: https://www.speakpipe.com/WTJPodcast   HERE'S THE JUICE: Moving from a place of fear into alignment might not be about conquering fear and a shift in perspective that can make all the difference How can you make yourself comfortable with one of the most uncomfortable things a human goes through? We are hardwired to avoid change, so how can we learn to face change head-on? Breaking down advice on long-term friendships and why so many relationships fall apart The profound importance of identifying fear and intuition  What my most brutal ancestral pattern was to break, and the key to the beginning of my healing journey  The secret behind my most valuable tool for building self-discipline and how it reveals the progress you didn't know you were making   Connect with Olivia: Watch the full episode on What's The Juice YouTube Channel  To support our ad-free show, shop Olivia's line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com.   Connect with What's The Juice: Follow What's The Juice  Leave us a voicemail  Email us: Whatsthejuice@organicolivia.com Connect with Olivia: Follow Organic Olivia  Olivia's personal IG Organic Olivia on TikTok Read Olivia's blog posts  

Fail fast and learn quickly. Don't get attached to your idea—get attached to success. Focus on your customers, not just the idea itself, because ideas evolve. Who you are today won't be the same as who you'll become if you succeed.

Embracing change, lawyer adaptability, resilience, and change management are essential for thriving in today's fast-evolving legal profession. In this episode, Gary Miles reveals powerful strategies that transform change from a source of stress into a competitive advantage. Listen for practical methods to overcome resistance, enhance flexibility, and future-proof your law practice.Get the Values Alignment Guide ⁠⁠⁠⁠https://upbeat-trailblazer-9238.kit.com/1604bbf4cb⁠⁠⁠⁠ Would you like to learn more about Breaking Free or order your copy? ⁠⁠⁠⁠⁠⁠⁠https://www.garymiles.net/break-free⁠⁠⁠⁠⁠⁠⁠ Would you like to schedule a complimentary discovery call? You can do so here: ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠⁠ ⁠⁠⁠⁠

In this episode of The Association Insights Podcast, our March Leadership Series continues with Joanna Pineda, CEO and Chief Troublemaker of Matrix Group. A seasoned entrepreneur and technology leader, Joanna has spent over 25 years helping associations harness digital transformation, enhance member engagement, and drive organizational success. She also hosts the Associations Thrive Podcast, where she interviews top association leaders on what makes organizations truly thrive.Key Highlights:Leading with a Growth Mindset – Joanna shares why she intentionally reinvents her company every 3-4 years to stay relevant and innovative.Curiosity as a Leadership Tool – How fostering a culture of curiosity fuels problem-solving, experimentation, and breakthrough ideas at Matrix Group.Staying Ahead of the Curve – How Matrix Group is carving out dedicated time for exploration and innovation.Member-Centric Digital Transformation – What sets successful association technology initiatives apart and how to ensure products resonate with members.What Makes Great Association Leaders – Insights from Joanna's conversations with CEOs on governance, board relations, and articulating an association's value proposition.Balancing Leadership & Passion Projects – How Joanna integrates personal passions like podcasting and travel into her leadership journey without burning out.

This week on Spiritual Freak Show we're back with another solo episode. We begin our episode sharing about the energy of the moment, exploring ourselves through the energy of the Full Moon and Lunar Eclipse, what is the step we are seeking to take ? + life is a spiral Followed by a conversation about Finding a Teacher/ Mentor/ Community to connect with around intuitive development. Grace shares about her journey finding her Spiritual Teachers, studying Reiki, and how to go about finding a Reiki Teacher. What is a Reiki Master?? What kind of Reiki do you want to study? and other questions to ask yourself. the process of studying Reikiwhat is an attunement and how does it work ?The importance of initiations mystery traditions and honoring history   Finding a teacher was intuitive for Grace but it can be difficult to always trust our intuition when we are just learning to use our intuition in the first place. Grace shares about the negatives when finding a teacher or mentor goes wrong, and how we can try to prevent that happening. There are negative things or “horror stories” about any service industry and that can happen in a spiritual service too and when working with people's energy it can be even more intense to have a negative experience. We share about a few things to consider when finding a practitioner/ teacher. And how most likely Spirit will guide the way to the teacher for you! Themes include: Learning to Love and Embrace Change and Finding your way along the Spiritual Pathand introducing officially the Spiritual Freak Book Club, we will be recording our first episode tomorrow in Collaboration with friend of the podcast Rachel Lauren Stone, we will be breaking down Spiritual Texts, experimenting with magic and telling our experiences around learning and testing and reading together. You will not be required to read the books we will be discussing in these episodes but it's highly likely you will want too ! Our first text will be “ The Magdalene Manuscript” by Tom Kenyon and Judi Scion Check our Interview with Rachel, "Remembering Your Own Medicine" https://podcasts.apple.com/us/podcast/angel-face-magic-hour/id1521863784?i=1000665561036Plus or FIRST EVER IN PERSON SPIRIT SCHOOL EVENT !!! Come study Psychic Development and Energy Healing with me in PERSON Friday March 21 Sebastopol CA Soul Rituals 6-8 pmSign up here https://www.soulscaperituals.co/eventsOur first class will be on Psychic Feeling, WOULD LOVEEEE to have you there ! If your local come on by ! See you next week on Spiritual Freak Show Follow us on ⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠ @angelface.graceYoutube @angelfacegrace⁠⁠⁠⁠⁠⁠https://youtube.com/@angelfacegrace?si=o8FggbB6JvjNvkoe⁠⁠⁠⁠⁠⁠RATE AND REVIEW 5 STARS IF YOU NASTY :)

Ever feel like you're banging your head against a wall trying to make something work that clearly isn't? Yeah, we've been there. In this episode, we're ripping off the band-aid and introducing some major changes to The Fit Mess, because when life gives you lemons, sometimes you need to throw them back and try oranges instead. Join hosts Jeremy, Joe Villegas, and Jason Haworth as they dive into why change is necessary, how to embrace it, and why AI might be coming for your job (but probably not your podcast... yet). Topics Discussed: Why The Fit Mess is evolving and bringing in new co-hosts The science behind why time feels faster as we age How AI is reshaping the tech industry and content creation Strategies for embracing change instead of resisting it The importance of planned spontaneity in life The current state of tech industry layoffs How walled gardens are shaping our internet experience The role of AI in content creation and misinformation Personal development through new challenges The value of stepping outside your comfort zone ---- Resources: Tools: Big Ass Calendar system by Jesse Itzler Previous Episode: Link to Jason's wearable tech discussion ---- MORE FROM THE FIT MESS: Subscribe to The Fit Mess on Youtube Connect with us on Threads, Twitter, Instagram, and Facebook Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

On this episode, Cathleen McCabe, MD, and Laura Enyedi, MD, chat with guest Cynthia Pong, JD, about combating burnout, changing up careers, ‘career insurance' and how to negotiate your contract successfully. Intro 0:03  Cynthia Pong, JD 0:36 What was the pivotal moment in your career and how did you make that happen? 2:52 The hosts and guest talk about physician burnout. 5:52 How do you make the change when you experience burnout? 6:44 How do you stay attune to the voice in your head? How do you take steps to move into alignment with that voice? 10:55 The hosts and guest discuss the golden hours. 11:33 Don't Stay in Your Lane by Cynthia Pong, JD 10:46 How can leaders recognize someone else's struggle and approach burnout in discussion? 15:39 The hosts and guest discuss support. 19:07 The hosts and guest discuss ‘naming'. 20:06 How do we better negotiate to minimize the pay gap? 21:11 Negotiation calculator 23:49 The hosts and guest discuss men championing women. 25:18 What is “career insurance”? 26:45 The hosts and guest discuss the different aspects of their lives and careers. 29:43 The hosts and guest discuss their ‘personal advisory boards'. 33:38 The hosts and guests discuss their ‘brands'. 34:45 What are you reading lately? 36:55 Thanks 38:19 Laura Enyedi, MD, is a professor of ophthalmology and pediatrics at Duke Eye Center and medical director of South Durham Ophthalmology in North Carolina. Cathleen McCabe, MD, is chief medical officer of Eye Health America and medical director of The Eye Associates in Sarasota, FL. Cynthia Pong, JD, is an award-winning executive coach and speaker who empowers women of color leaders to advance their careers into positions of power. As founder and CEO of Embrace Change, Cynthia leads an elite, all-BIPOC team who provide specialized coaching and training programs for high-performing women of color up to the C-suite. Her Anthem Award-winning Leadership Accelerator program has propelled women of color to prestigious fellowships, promotions and top graduate program admissions. Cynthia's book, Don't Stay in Your Lane: The Career Change Guide for Women of Color, has cemented her as a foremost voice on career advancement, negotiation and thought leadership. You can follow Cynthia on Instagram @embracechangenyc, LinkedIn and YouTube. We'd love to hear from you! Send your comments/questions to podcast@healio.com. Follow us on Twitter @Healio_OSN. Disclosures: The hosts and guest report no relevant financial disclosures.

Welcome back to another exciting episode of "Transform With Jason Drees." In today's episode, we dive deep into the art of achieving the impossible with the guidance of our host, Jason Drees. Jason explores the power of alignment over hard work, the importance of setting clear targets, and how embracing the chaos of doing the impossible can lead to extraordinary results. Tune in to discover how to become the person who doesn't shy away from challenges and learns to thrive beyond their comfort zone. Don't miss this thought-provoking discussion that could redefine your journey toward success. Chapters: 00:00 Allowing the Impossible 04:58 Embrace Change and Take Action 08:36 "Embrace the Impossible You" ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind

When you hear "cultivate," you might think of plants or farming. But it's more than that! Merriam-Webster defines it as improving through labor, care, or study. Imagine applying this to yourself—endless potential for self-improvement!Jeff and Eric discuss the idea of self-cultivation. They start by examining the term "cultivate," which is usually linked to farming. According to Merriam-Webster, to cultivate means "to improve by labor, care, or study." They explore how this definition goes beyond agriculture and applies to personal growth and self-improvement as well.Here are the 5 key takeaways you will learn from this episode:Redefining Cultivation: Discover the broader meaning of 'cultivation' beyond just soil and crops, and how it applies to life improvement.The Power of Intent: Learn why having a clear intent is crucial when embarking on any journey of self-improvement.Parables and Their Lessons: Find out how storytelling and parables can be powerful tools for teaching and self-reflection.The Role of Curiosity and Patience: Understand how these two elements are essential for personal growth and navigating life's mysteries.Dealing with Life's 'Rocks': Get insights into handling unexpected challenges that may arise on the path of personal development.Key Moments00:00 Cultivation Beyond Crops04:32 "Parable of the Sower Discussion"09:21 Acquiring Neighbor's 20-Acre Field09:54 Ohio's Glacial Soil History13:57 Intention Beats Instant Gratification17:50 "The Danger of Easy Soil"21:17 "Value of Enjoying the Journey"23:41 "Fighting Complacency with 'Day One' Mindset"26:37 "Embrace Change, Move Forward"In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 2nd and 4th Wednesdays every month!Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUEWe hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast. And as always, we look forward to the next time that we're together. Take care.Spirit of EQ https://creativecommons.org/licenses/by-nd/4.0/Mentioned in this episode:Thanks for listening to Spirit of EQThis podcast was created to be a...

In this episode, Molly delves into the "9 Steps to Respectfully Focus Your Boss," a framework for boosting productivity and profitability in law firms. As legal professionals juggle client work and firm operations, Molly highlights the power of structured frameworks and strategic meetings. This episode is a practical guide for legal administrators looking to keep their boss focused and efficient—without overstepping boundaries.   Key Takeaways:   Weekly Marketing Meetings: Instituting a non-negotiable weekly marketing meeting is pivotal, ensuring all marketing initiatives are structured and focused, aligning with overall revenue goals. Set Boundaries and Clarify Goals: Clearly defined permission standards and house rules prevent disruptions in workflow, empowering team members to make informed, independent decisions. Embrace Change as a Constant: Understanding and accepting that law practice involves perpetual change allows legal teams to propose solutions instead of dwelling on problems. Humor and Incentives: Infusing humor and setting fun incentives can alleviate the strenuous nature of legal work, fostering a more engaged and motivated team environment. Five Levels of Delegation: Utilizing a structured delegation framework aids in clarifying tasks and responsibilities, moving team members toward greater autonomy and leadership roles.   Quote for the Show: "Knowing your attorney's Kolbe profile is crucial; it will guide how you interact and set effective boundaries." - Molly McGrath   Links: Website: https://hiringandempowering.com/ Facebook: https://www.facebook.com/hiringandempowering Instagram: https://www.instagram.com/hiringandempowering LinkedIn: https://www.linkedin.com/company/hiring&empoweringsolutions/ Law Firm Admin Bootcamp: https://www.lawfirmadminbootcamp.com/ Get Fix My Boss Book: https://amzn.to/3PCeEhk   Ways to Tune In: Amazon Music - https://www.amazon.com/Hiring-and-Empowering-Solutions/dp/B08JJSLJ7N Apple Podcast - https://podcasts.apple.com/us/podcast/hiring-and-empowering-solutions/id1460184599 Spotify - https://open.spotify.com/show/3oIfsDDnEDDkcumTCygHDH Stitcher - https://www.stitcher.com/show/hiring-and-empowering-solutions YouTube - https://youtu.be/8k8RpQWOago

The creative industry is constantly evolving—are you keeping up? In this episode, we sit down with Jessica Deseo to talk about the power of embracing change, pivoting when necessary, and continuously evolving as a creative professional.We'll dive into:✅ How to adapt to industry shifts without fear✅ Overcoming imposter syndrome when stepping into something new✅ The key skills every creative needs to stay relevant✅ How to future-proof your career in an ever-changing landscapeIf you've ever felt stuck or unsure of your next move, this episode is packed with insights to help you embrace change and take your career to the next level!

Key Takeaways: Technology Boosts Productivity – Businesses that use the latest technology can work faster and more efficiently, which helps them stay competitive. Big Investment Opportunities – The S&P 500, which tracks the biggest U.S. companies, is expected to grow because of new technologies. This means there are great opportunities for investors. Tax Benefits for Innovation – Companies that invest in research and development (R&D) can get tax breaks, making it more affordable to develop new ideas. Experts Make a Difference – Working with professionals like accountants and financial advisors can help businesses make smart choices about adopting new technology. Change is Necessary – Businesses that resist change risk falling behind. Embracing new technology helps companies serve customers better and stay relevant. Chapters: Timestamp Summary 0:00 Investing in Innovation to Stay Ahead in Business 2:34 Unlocking Value Through Remote Work, AI, and Bitcoin 4:43 Embrace Change and Reap Benefits Through Technology and Innovation 7:34 Nostalgia and Evolution of Calculating Devices 8:53 Future Shopping and the Quest for a Ten Key   Powered by ReiffMartin CPA and Stone Hill Wealth Management   Social Media Handles    Follow Phillip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen!   WBMS Premium Subscription   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.

Send us a textIn this week's episode of the podcast, I had the pleasure of speaking with Yanira Puy, a wellness professional with a rich background in marketing. Yanita shares her transformative journey from a corporate career to becoming a guide in health and wellness.We speak about her experiences with life changes, including overcoming adversity and building resilience, which have fueled her passion for helping others achieve balance in their lives. Yanira emphasizes the importance of gratitude and mindfulness as key components of personal growth and transformation.She also shares her framework designed to empower individuals to handle life's challenges effectively. Email: info@yanirapuy.comWeb: yanirapuy.com YouTube: @yanirapuyInstagram: @yanirapuyFacebook: yanirasaludintegralLinkedIn: yanirapuyLinkTree: @yanirapuy Support the showCheck out our YouTube Channel!Metafit Metamind con KarlaGive us 5⭐ & Review! Follow @metafitmetamindpodcast @coachkarlita CONNECT with Me!

Rebecca Henderson is a professor at Harvard Business School and is 1 of only 25 professors at Harvard given the distinction of University Professor, which is the highest honor a professor can receive at Harvard. She is the author of the book Reimagining Capitalism which explores how the private sector can help build a more sustainable economy. Rebecca is also a research fellow at the National Bureau of Economic Research and a fellow of both the British Academy and of the American Academy of Arts and Sciences. She also sits on the boards of several companies, including AMGEN. Rebecca earned a degree in mechanical engineering from MIT and a PhD in business economics from Harvard. In this episode we discuss the following: I love the story Rebecca shared about the book contract she had lined up. She was going to write a book about how we are prone to take on too much stuff, and then she had to cancel the contract because she had taken on too much stuff. Finding the right balance between staying focused and embracing change is a never-ending struggle. Rebecca worked with Nokia, Kodak, and Motorola. All of them were at the cutting edge of technology and poised to dominate the cell phone and camera market. But none could adapt quickly enough to the changing technology. I thought it was fascinating to hear how some firms got superior results to other firms, even though they had the same inputs. The economists hated the finding because the research showed that leadership and management practices could make such a difference. The best firms took care of their people. Here are two of Rebecca's papers: Innovation in the 21st Century: Architectural Change, Purpose, and the Challenges of Our Time Moral Firms? And here is a link to her book website for Reimagining Capitalism.  Connect on Social Media: X: https://twitter.com/nate_meikle LinkedIn: https://www.linkedin.com/in/natemeikle/ Instagram: https://www.instagram.com/nate_meikle/ Youtube: https://www.youtube.com/@nate.meikle

In this episode, I sit down with Angie Callen, a former engineer turned career coach and entrepreneur, whose journey is nothing short of inspiring. Angie shares how she walked away from a traditional, stable career in engineering to pursue her true passion—helping people build careers and lives they love. We dive into the mindset shifts, challenges, and breakthroughs that came with this transition, and how she leveraged her analytical background to become an in-demand career strategist. Angie opens up about the lessons she's learned along the way, from navigating financial ruin and living in a school bus to rebuilding her life on her own terms. This conversation is packed with wisdom on career transitions, personal resilience, and the power of emotional intelligence. If you've ever felt stuck in a job that doesn't align with your values, this episode will give you the motivation and actionable advice to take control of your future. What You'll Learn in This Episode: How Angie transitioned from engineering to coaching and built a thriving business Why self-awareness is key to designing a career and life that align with your values The role of grace and emotional intelligence in leadership, coaching, and personal growth How to navigate career pivots and make bold moves, even when they feel risky The power of a supportive partner in times of change and reinvention Angie's personal story of hitting rock bottom, living in a school bus, and rebuilding from scratch Why taking calculated risks is essential for growth, success, and fulfillment Key Takeaways: Passion Can Lead to Profit – You don't have to stay stuck in a career that doesn't excite you. Angie's story proves that following your passion can also lead to success. Embrace Change with Courage – Major life and career transitions can be intimidating, but they're often the key to discovering your true potential. Emotional Intelligence Matters – Success isn't just about skills and hard work—it's about how you communicate, connect, and lead with empathy. The Power of Resilience – Angie's journey from financial hardship to entrepreneurship is a testament to perseverance and believing in yourself. Your Career Should Support Your Life—Not the Other Way Around – A fulfilling career is one that aligns with your values, lifestyle, and long-term vision. If you're ready to step outside your comfort zone, embrace change, and build a career that truly fulfills you, this episode is for you. Listen now and start designing a life on your terms.

Hey friends, Chase here. Today, I want to talk about something we all face at some point—the moment when what once felt like a dream becomes a trap. It's a tough place to be, but if we can recognize it early, we can turn it into an opportunity for growth and reinvention. When Success Becomes Stifling Back in 2010, I co-founded CreativeLive with a simple but ambitious idea: to give the world access to free, world-class creative education. We started small, but over time, we grew to serve tens of millions of people and raised more than $60 million from top-tier investors like Richard Branson, Reid Hoffman, and Google Ventures. At first, my unconventional background as a creator—not an MBA—was celebrated. I brought a personal brand and a community along for the ride, and it seemed like a competitive advantage. But eventually, the pressure to conform crept in. The same people who once admired my unique approach began questioning it. The Subtle Drift Away from Purpose What started as small adjustments in how I operated became a slow drift off course. It wasn't dramatic at first—just a few degrees off. But after walking that path for long enough, I found myself far from where I wanted to be. The very thing I had built to inspire creativity felt stifling and uncreative. And here's the thing—this story isn't unique to me. It happens to many of us. The artist who becomes a manager. The entrepreneur buried in spreadsheets. The corporate climber who wakes up one day and wonders how they got there. If you've ever felt that way—or if you do in the future—this is for you. Signs It's Time for a Change Listen to Your Gut When something feels off for too long, it's your gut telling you it's time to move. Ignoring that voice comes with real consequences—stress, poor health, and a fog that clouds your creativity and joy. Nothing Lasts Forever Even the most exciting roles can run their course. Dreams change, and that's okay. Letting go of a title or identity that no longer serves you is hard, but it's often necessary for growth. Build Your Escape Pod Early Don't wait for a crisis to figure out your next move. Start building skills, connections, and momentum now. When it's time to make a change, you'll be ready to transition on your terms—not out of desperation. Embrace Change as a Constant Change is inevitable. It's uncomfortable, but it's almost always a catalyst for something better. When you start hearing that little voice whispering about a new chapter, don't ignore it. Trust it. Your future self will thank you. Until next time, take care and keep pushing toward what feels true and right for you. Enjoy!

Embracing change is sometimes easier said than done. Today we talk with Monika Machado, who has held significant roles at companies like Microsoft and Oracle. She shares her story of learning and personal growth. Monika highlights the value of mentor-mentee relationships, continuous learning, understanding the difference between leadership and management, and the value of owning... Read more »

Send Everyday AI and Jordan a text messageOne side of the coin — AI can make it VERY hard to compete when starting a new company. Other side of the coin — AI can make it MUCH easier to compete when starting a new company. Rajesh Kandaswamy knows the path. After spending a decade as a VP and researcher at Gartner, Rajesh learned a few things about building an AI-native company. He sharing the ins and outs of what it takes to build an AI-first company from the ground up. Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Ask Jordan and Rajesh questions on AIUpcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:1. AI First Approach2. Nourish: An AI-Driven Nutrition App3. Building with AI from Day One4. Overcoming AI Challenges5. Future of Organizations and AI AgentsTimestamps:00:00 Nourish: AI Diet Tracking App05:12 AI Transforms Multimodal Communication08:30 AI-First Organizational Revolution13:17 AI Partnership for Business Growth15:01 Future of Affordable and Fast Computing20:15 Adjusting to AI with Openness23:30 Embrace Change, Rethink GenAI Limits26:03 AI Agents Revolutionizing Business EfficiencyKeywords:AI first company, Gen AI, Large Language Models, technology trends, Gartner, AI agents, AI implementation, nutrition, Nourish, AI first app, tracking food intake, obesity, technological evolution, Value Prop Approach, Agentic AI, hallucination issue in AI, high school interns, digital technology, Commercial Agents, inevitability in technology, AI resources, automatization, organizational models, industrial revolution, AI reliability, investing in AI, machine's intelligence, AI and human processes, company growth, AI strategy. Ready for ROI on GenAI? Go to youreverydayai.com/partner