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QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Amanda Jones interviews Dylan Pargiter-Green, founder of Bold Wealth, to explore how courage, clarity, and purpose can reshape the way we think about money and success. Dylan shares his journey from financial advisor to business owner, revealing how "Be Better, Be Well, Be Bold" became more than a tagline—it's a philosophy for life and growth. He opens up about helping clients find balance between building wealth and truly living well, while also reflecting on lessons from running a service-based business. From setting meaningful goals to rewarding yourself along the way, Dylan's insights remind entrepreneurs that real success isn't just about numbers—it's about fulfillment. Whether you're building a business or redefining your relationship with money, this conversation is a must-listen. Key Takeaways for Small Business Owners: Reward Yourself Along the Way – Don't wait until retirement to enjoy your hard work. Pay yourself fairly and appreciate the small milestones as your business grows. Set Clear Goals and Review Them Often – Reflect on your progress every few months. Identify what's working, fix what isn't, and keep your goals practical and measurable. Align Business and Personal Wealth – Your business should support your lifestyle and long-term wellbeing. Make financial choices that strengthen both areas together. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Build Genuine Relationships – Success in business comes from understanding people. Take time to know your clients' values, dreams, and priorities to create lasting trust. Embrace Change and the Unknown – You can't predict everything. Learn quickly from challenges, adapt with a positive mindset, and keep improving with every experience. Activity Breeds Success – Stay active and engaged. Say yes to opportunities, meet new people, and always keep learning—the more you do, the more success will follow. One action small business owners can take: According to Dylan Pargiter-Green, one action small business owners can take is to set aside dedicated time every six months to review both their business and personal goals. This reflection helps identify what's working, where improvements are needed, and ensures their business growth aligns with their personal wellbeing and financial security. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.
Suppose you're an entrepreneur looking for a reminder that you're not alone in the ups and downs? This episode offers plenty of relatable moments and practical wisdom to fuel your own journey.Welcome to another episode of Empowering Entrepreneurs! In today's show, “The Back Story,” Glenn Harper and Julie Smith pull back the curtain and give you an honest, behind-the-scenes look at their personal entrepreneurial journey. Rather than focusing solely on the stories of their guests, Glenn and Julie open up about how their own partnership has evolved—from Glenn's solopreneur beginnings to Julie's transition from corporate America, and their combined efforts to navigate the constant changes of business ownership.You'll hear candid conversations about the challenges they've faced, the hard decisions and sleepless nights, and how building a company (and a podcast) requires grit, vision, and the ability to say both “yes” and “no” at the right times. They share insights on the importance of impact—how helping clients, empowering others, and surrounding themselves with the right people have driven everything they do.Moments00:00 Entrepreneurial Struggles and Dynamics03:41 "Adapting to Change in Business"09:01 Impact, Growth, and Collaboration11:20 "Uncovering Goals Through Conversation"This episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Here are 3 key takeaways for anyone on the entrepreneurial journey:Embrace Change & Growth: The only constant in business is change. What you're doing today isn't necessarily what you'll be doing tomorrow – and that's OK! Evolution is part of the journey.Impact Over Everything: Whether it's helping a client save on taxes, supporting a team member, or sharing strategies on a podcast, making an impact is at the core of everything we do.Surround Yourself With the Right People: Success flourishes when you build the right team and community. Find people who lift you up and share your values—together, you'll all achieve more.Running a business doesn't have to run your life.Without a business partner who holds you accountable, it's easy to be so busy ‘doing' business that you don't have the right strategy to grow your business.Stop letting your business run you. At Harper & Co CPA Plus, we know that you want to be empowered to build the lifestyle you envision. In order to do that you need a clear path to follow for successOur clients enjoy a proactive partnership with us. Schedule a consultation with us today.Download our free guide - Entrepreneurial Success Formula: How to Avoid Managing Your Business From Your Bank Account.Glenn Harper, CPA, is the Owner and Managing Partner of Harper & Company CPAs Plus, a top 10 Managing Partner in the country (Accounting Today's 2022 MP Elite). His firm won the 2021 Luca Award for Firm of the Year. An entrepreneur and speaker, Glenn transformed his firm into an advisory-focused practice, doubling revenue and profit in two years. He teaches entrepreneurs to build financial
In this Level Up Claims Podcast episode, host Galen Hair chats with Kidane Jones, a former NFL player turned top bodybuilder and performance coach. They explore why men often give up on their goals, battling old identities, and the impact of unmet expectations. Kidane shares insights on understanding behaviors, navigating mental health, and the power of pursuing true potential. With his personal experiences and coaching wisdom, this conversation offers valuable lessons on embracing change and chasing who we want to become. It's a must-listen for anyone ready to transform their life. Highlights Kidane's unexpected athletic journey. The influence of an athletic family. Transition from braces to bodybuilding. The role of identity in action. The habit loop: cue, behavior, reward. Emotional challenges and male identity. Societal pressure on men to appear strong. Men's reluctance to share emotional struggles. Communication differences between men and women. Episode Resources Connect with Galen M. Hair https://insuranceclaimhq.com hair@hairshunnarah.com https://levelupclaim.com/
Chris Dyer, a workplace strategist, examines how organizations can thrive amid rapid technological change. He discusses the need for clear goals, continuous learning, and workforce adaptability to ensure AI and automation enhance productivity rather than create barriers. Chris shares practical insights on how leaders and employees can embrace new technologies, stay relevant, and foster a culture of growth in an evolving digital landscape.Explore how workplace culture and technology shape the future of work. Gain actionable strategies to adapt, lead, and thrive. Connect with Chris Dyer on LinkedIn and learn more at ChrisDyer.com.Show Notes[00:26] Introduction to Chris DyerChris Dyer, a retired CEO and leadership speaker, shares his expertise in workplace culture and how to make work more engaging while preparing for the future.[01:05] The Acceleration of ChangeChris Dyer explains how technological cycles are becoming shorter, accelerating the pace of change in the workplace. While previous generations experienced one major shift in their lifetime, today's workforce navigates multiple transformations, from the rise of the internet to AI and the Internet of Things. He emphasizes the need for adaptability, urging leaders to embrace change rather than resist it.[03:06] The Cultural Impact of Rapid ChangeHe discusses how the fast pace of change could disrupt societal and workplace culture. Without shared beliefs or a common language, organizations risk losing their foundational identity. He illustrates this with a personal anecdote, questioning whether future generations will even need to learn how to drive as autonomous technology advances. This shift, he warns, could redefine not just work but fundamental aspects of human experience.[04:40] The Workplace Challenge of Keeping Up with ChangeChris Dyer highlights the growing gap between institutional knowledge and technological fluency. He compares it to the frustration of teaching older generations how to use new devices, warning that employees who struggle to adapt may become a burden rather than an asset. To bridge this divide, he predicts a resurgence in workplace training, where companies must take an active role in educating employees on emerging technologies like AI to maintain efficiency and competitiveness.[07:07] The Key to Future-Proofing the WorkforceHe emphasizes that companies must first clarify what they want to achieve with new technologies and why it's important before getting caught up in the how. Many organizations struggle with implementation details instead of focusing on clear objectives, automation priorities, and employee benefits. He points out that simply introducing AI or software without explanation leads to confusion and missed opportunities. To succeed, companies must ensure employees understand the purpose of new tools, provide proper training, and secure buy-in to drive meaningful adoption.[09:00] How Individuals Can Stay Future-ReadyChris Dyer encourages individuals to take initiative in learning about AI and emerging technologies. With many free resources available, employees at any skill level can start building their understanding. He emphasizes that you don't need to be an expert in the technical details, but having enough knowledge to explain the why and what's possible will make you a valuable asset in the workplace. Rather than fearing AI, employees should embrace it as a tool that simplifies tasks—not something that requires coding expertise. Danielle Wallace reinforces that developing basic skills ensures individuals stay relevant amid constant change[10:30] Where to Connect with Chris DyerTo learn more about Chris Dyer, he is active on TikTok, and LinkedIn. For more in-depth content, he recommends visiting his website, ChrisDyer.com, where he shares blog articles and other resources.
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel yourself begin to settle, The gentle rhythm of your breath guiding you deeper, Allowing the weight of the day to slip away, Letting every breath create more space, Softening the edges, loosening any grip of tension. This is a time to release what no longer serves, To let go of old patterns, to welcome a feeling of ease. PAUSE… With each breath, feel your body grow heavier, more at ease, The toes relax, the feet sink into softness, A feeling of calm rising slowly through the legs, Unwinding the tightness, loosening any grip, And inviting a deep comfort to settle in. PAUSE… The belly softens, the chest opens, And a calm flows across the shoulders, letting them rest. Feel the arms grow heavy, the hands soft and open, The weight releasing, the body gently grounding. This is a place of rest, a place of quiet, Where every breath invites a deeper letting go. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this episode of Payrollin', Matt Vaadi sits down with Alan Stein Jr., a renowned keynote speaker and former performance coach for NBA legends like Kobe Bryant, Kevin Durant, and Steph Curry. Topics Covered:The "Next Play" mindset and how it applies to business and leadershipLeadership strategies learned from coaching NBA superstarsHow to manage change, both imposed and initiated, in your life and businessAlan's insights on turning setbacks into opportunities for growthThe importance of controlling your response to situations for better outcomesAlan shares his game-changing strategies for overcoming setbacks and leading through change. Drawing from his extensive experience in elite sports and leadership, Alan discusses the principles of his “Next Play” framework, focusing on how businesses and individuals can thrive through life's transitions.Alan also dives deep into the power of accepting reality, staying focused on what's within your control, and making intentional shifts in mindset to drive success. Whether you're navigating challenges in your personal life or business, this episode offers practical insights for making your next move the best one yet.
Have you ever caught yourself wondering if you missed your chance to live the life you truly want? Maybe you've been walking a path for years, career, relationships, habits, that no longer feels right, but the thought of starting over feels impossible.In this episode of The Be Positive Podcast, I dig deep into that heavy question: Is it too late to change my life direction? Spoiler alert, it's not. I'll talk about how to recognize when your inner compass is pointing somewhere new, why fear of time lost keeps us stuck, and how every moment is a chance to pivot toward a life that feels more aligned, more peaceful, and more you.It's never too late to rewrite your story. The first step is believing you can.
In this powerful episode, Gina welcomes back Dr. Deena Kara Shaffer, learning strategist and author, for a conversation that hits deep. Together, they explore why real change can feel so hard—especially when you want it more than anything. As the Livy Community steps into the downsizing week of The Program, the discussion gets real about food scarcity, fear of hunger, self-sabotage, and why it's not just about what you eat, but how you relate to your body, your past, and your big, hopeful goals. With raw honesty and insight, Gina and Deena unpack purposeful frustration, the discomfort of growth, and the difference between just losing weight and actually healing. This one's for anyone who's ever asked, “Why is it so hard to do the thing I know I want to do?”.You can find the full video hosted at:www.facebook.com/groups/livymethodfall2025Where to find Dr. DeenaInstagram: @awakenedlearningWebsite: www.awakenedlearning.caTo learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.
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Text us your thoughts or questionsChange doesn't fail because of the plan — it fails because of how people are led through it.In this episode, Simon explores why leading change isn't just about managing logistics — it's about leading emotions, expectations, and resistance with purpose and clarity.You'll learn:Why “evolution or revolution” isn't just a clever phrase — it's a choice every organisation must makeThe difference between change management and change leadership (and why the latter matters most)What makes the “valley of despair” so dangerous — and how to help your team move through it10 straight-talking tips to lead people through discomfort, resistance, and real transformationWhy honesty, visibility, and relentless communication are your most powerful change toolsWhether you're facing a major transformation or trying to embed small but meaningful shifts, this episode will challenge your mindset and sharpen your approach to leading change that sticks.0:00 - Introduction and Monthly Resources9:31 - Embracing Change as a Leader16:47 - Leadership vs. Management in Change22:31 - Leading Yourself Through Change First27:55 - Ten Tips for Successful Change Leadership35:49 - Effective Change Communication StrategiesResources mentioned:10 Mistakes Leaders make during Change (infographic)Leading Change (eBook)Lead through Change with Confidence (leaders guide)Why Most Change Fails...And What Great Leaders Do Differently (blog)******************************************************Visit our website The Real Learning ExperienceThanks to our producer, Josh at JCALdigital.org
We end with perhaps the hardest lesson of all: letting go.Control turns out to be an illusion, and real strength lies in trust, softness, and embracing what is - even in times of loss and pain.In this final conversation, Mo shares how the art of letting go not only brings healing but also becomes a source of strength, wisdom, and new space. From Paris with WOW. We traveled to meet Mo Gawdat, former Chief Business Officer at Google X, international bestselling author of Solve for Happy, and the man behind the mission One Billion Happy.From one planned conversation in Paris with Mo came a four-part podcast on happiness, the mind, authenticity, and the art of letting go. Together with Mo, we explore his vision on happiness, the power and pitfalls of our thinking, the courage to stay authentic in a world shaped by AI, and the ultimate lesson: letting go.
Season 25 of Building Better Developers with AI wraps up with a conversation that is purely human. For over thirty episodes, Rob Broadhead and Michael Meloche used AI to revisit past seasons, uncover new talking points, and spark fresh discussions. For the finale they chose a different path, closing the season without digital assistance. This final episode is a straightforward, human-led reflection on what we learned from months of collaboration with AI: the insights gained, the surprises uncovered, and the lessons that will shape future seasons. How the AI-Assisted Podcast Worked Throughout the season, AI served as an idea partner. Using past episode titles and show notes, we asked large-language models to highlight themes, surface overlooked connections, and suggest new topics. The process felt less like automation and more like collaboration—AI proposed possibilities, we debated them, and together we refined each conversation. Key Insight: Treat AI as a partner that expands your thinking, not a shortcut that replaces it. Key Takeaways from our AI-Assisted Podcast Experimentation 1. Clear Prompts Create Better Results A successful AI-assisted podcast depends on clear, focused questions. Breaking large tasks into small, specific prompts produced the most relevant and useful responses. 2. Feedback Loops Improve Quality We quickly learned that saving strong outputs, rejecting weak ones, and resetting context when needed steadily improved the AI's suggestions from one episode to the next. 3. Human Judgment Still Leads AI delivered outlines and surprising cross-episode links, but final editorial control stayed with us. Only the hosts can decide what truly resonates with listeners. Reality Check: AI can offer insight, but only humans can decide what truly matters. Surprises Along the Way Fresh angles on familiar topics. AI revealed links between older episodes that we hadn't noticed before, pointing out recurring themes, complementary ideas, and even follow-up questions we never realized were related. Faster prep with solid structure. By generating draft outlines and well-structured talking points, AI significantly reduced the hours we normally spend preparing each episode, giving us more time to refine our ideas and plan engaging discussions—without sacrificing depth or quality. Occasional misfires. At times the model misread the conversation's context—offering suggestions that sounded plausible but didn't fit the topic—which underscored how essential it is for humans to review, fact-check, and guide every step of the process. These moments proved that an AI-assisted podcast is most valuable as a creative catalyst, not a finished product. Tips for Your Own AI-Assisted Podcast Thinking of running your own season review? Our experience offers a roadmap: Start with transcripts or detailed show notes. Divide tasks into small prompts: summaries, quotes, cross-episode themes. Snapshot strong responses so you can reference or reuse them later. Verify and edit everything. AI drafts are starting points, never final copy. Pro Tip: When a thread drifts off-topic, copy the best context into a fresh chat to regain focus. Why the Finale Was Different While AI enriched nearly every episode this season, the closing conversation remained entirely human. We wanted to pause the technology and reflect on the experience ourselves—to discuss what AI taught us about creativity, context, and collaboration without relying on the very tool we were evaluating. That choice underscored our biggest lesson: AI is a powerful assistant, not a replacement. It can accelerate ideas and surface connections, but the ultimate storytelling voice must stay human. Looking Ahead to Season 26 Season 25 confirmed that AI can be a powerful collaborator for developers and content creators alike. Our AI-assisted podcast delivered richer conversations, new ideas for upcoming seasons, and a faster way to surface timeless lessons from our own archive. But our human-only finale reminds us that judgment, creativity, and vision remain uniquely ours. As we plan Season 26, we'll keep using AI as a brainstorming partner—while ensuring the heart of every episode comes from real conversations and lived experience. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Moving Forward – Releasing Past Mistakes Admitting Defeat – Moving Forward And Accepting The Loss Pivoting: How to Embrace Change and Fuel Your Professional Growth Planning For Growth – Give Your Changes Time To Take Hold The Developer Journey Videos – With Bonus Content Building Better Developers With AI Podcast Videos – With Bonus Content
In this episode of Building Better Developers, hosts Rob Broadhead and Michael Meloche revisit their popular discussion “Your Developer Journey – How to Leave a Lasting Legacy.” They use AI-generated prompts only as conversation starters, then share their own insights on what a developer legacy truly means today. You'll hear practical advice on writing code that stands the test of time, sharing work through open source, and creating a collaborative culture that thrives long after you've moved on. Whether you're a junior engineer mapping your career path or a seasoned architect shaping teams, this conversation offers a roadmap for making your impact felt—and remembered. Why a Developer Legacy Matters A developer legacy is more than old code—it's the enduring value your work provides. Rob and Michael show how your professional footprint can guide teams long after you've left a project or company. Pro Tip: Adoption is the real metric of legacy. Aim for solutions people use every day. From Quick Fixes to Timeless Impact Move from “just closing tickets” to designing systems that stand the test of time. Readable, maintainable code with clear names and documentation. Robust testing so future developers can extend features confidently. Stable interfaces that prevent painful rewrites. Key Takeaway: Clean, tested code is the cornerstone of a lasting developer legacy. Open Source: A Fast Track to Developer Legacy Michael highlights how open source accelerates your developer legacy: Publish a reusable tool or library. Provide a five-minute “Getting Started” guide. Welcome contributions and feedback to refine your craft. Reminder: A well-documented repository is a résumé that never sleeps. Culture Outlives Code Rob emphasizes mentorship and collaborative culture as essential to any developer legacy: Mentor teammates to spread good practices. Host “mini hackathons” or team debugging sessions. Reward shared learning over individual heroics. Insight: Culture is the invisible code base that scales excellence. Milestones on the Legacy Path Every career has pivotal steps where legacy thinking grows: From first pull requests to defining team standards. From individual contributor to automation architect. From private successes to public tools and templates. Challenge: Ship one reusable script or CI template this week and invite team feedback—your first step toward a visible developer legacy. AI as a Legacy Multiplier AI can accelerate your developer legacy when treated as a partner: Draft tests or refactor with AI assistance. Summarize modules for quick onboarding docs. Share successful prompts as a team “AI playbook.” Final Takeaway A developer legacy is deliberate: thoughtful code, shared knowledge, and a culture of mentorship. Start today—document, mentor, and publish—and your impact will outlive any single job. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Moving Forward – Releasing Past Mistakes Admitting Defeat – Moving Forward And Accepting The Loss Pivoting: How to Embrace Change and Fuel Your Professional Growth Planning For Growth – Give Your Changes Time To Take Hold The Developer Journey Videos – With Bonus Content Building Better Developers With AI Podcast Videos – With Bonus Content
Join us for an empowering conversation with Cynthia Pong, the award-winning founder of Embrace Change. A Forbes contributor and LinkedIn Top Voice, Cynthia is a leading expert on career advancement for women of color. Her award-winning work has been featured in HBR, Forbes, The Atlantic, and on major networks like NBC, CBS, and NPR. Her book, Don't Stay in Your Lane: The Career Change Guide for Women of Color, is a must-read for anyone seeking to advance their career. In this episode, we dive deep into how to navigate systemic barriers, leverage your unique strengths, and build a career that truly empowers you. Key Takeaways: Navigating systemic racism and barriers women of color face. Understanding how the "Model Minority" Myth to pit people of color against each other. Managing economic realities in a world of tariffs and AI. Creating visibility and a personal brand. Having agency in your career by telling your story. Setting healthy boundaries and protecting your energy to thrive in challenging times. Connect with us: Learn more about Cynthia Pong at http://embracechange.nyc/, https://www.forbes.com/sites/cynthiapong/, and https://www.embracechange.nyc/ec-collective. Follow Samorn on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, Career Unicorns™ 90-Day 5-Minute Gratitude Journal: An Easy & Proven Way To Cultivate Mindfulness, Beat Burnout & Find Career Joy, at https://tinyurl.com/49xdxrz8. Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com.
This episode is packed with inspiring advice for women at every stage of their careers, especially those ready to step into leadership roles and empower the next generation. If you're looking for a dose of courage and actionable strategies, you won't want to miss this conversation!I welcome Michelle Madden, CEO of Epic. Michelle's journey is nothing short of remarkable—from her humble beginnings as a young woman facing homelessness at 17, to leading an organization that provides 24/7 care for individuals with disabilities. I have known Michelle for years, and our conversation is filled with wisdom on what it truly means to scale up as a woman in leadership.Michelle shares candidly about the importance of taking initiative, creating your own seat at the table, and fostering a culture of innovation and belonging at Epic. You'll hear how her lived experiences shaped her compassionate but bold leadership style, and why advocating for yourself and others—especially in tough moments—can lead to real change. This episode is packed with inspiring advice for women at every stage of their careers, especially those ready to step into leadership roles and empower the next generation. Here are my top 3 takeaways for any woman striving to claim their seat at the table:Lead Without Waiting for Permission: Don't wait to be asked! Michelle's advice: See a problem? Step up and solve it. Initiative and solutions-focused thinking earn that seat at the table.Build a Culture of Belonging: Epic's success is rooted in its inclusive culture, which values authentic voices and tough conversations. True innovation happens when everyone feels they belong and can contribute.Prepare Others for the Table: Real leadership is about succession—investing in future leaders and making space for others to rise. Michelle's approach to mentorship ensures others have the chance to scale up, too.Moments00:00 From Park Bench to CEO04:26 Intuition and Decision-Making Discomfort06:36 "Initiative Leads to Recognition"11:45 "Epic's Rebranding and Mission Focus"16:05 "Mentor's Retirement Concerns"19:02 Persistence in Political Ambitions22:25 "Listening and Confidence in Asking"22:57 Empowering Frontline Female Leaders27:38 Empowering Women Through Mentorship30:07 "Embrace Change, Evolve Consciously"32:49 "Embracing the Journey"Forward our podcast along to other Inspiring Women in your life.This is THE podcast that advances women toward economic, social, and political achievement. Hosted by Betty Collins, CPA, and Director at Brady Ware and Company. Betty also serves as the Committee Chair for Empowering Women, and Director of the Brady Ware Women's Initiative. Each episode is presented by Brady Ware and Company, committed to empowering women to go their distance in the workplace and at home.For more information, Brady Ware and Company.Remember to follow this podcast on Apple Podcasts and Spotify. And forward our podcast along to other Inspiring Women in your life.Brady Ware and Company
In this solo episode of the Spiritual Journey Podcast, host Nimesh Radia channels a powerful Akashic Records message for September.Nimesh opens the Records and first guides you through meditation and energy healing to connect with your own guides, creating space for personal insights before he begins channeling the collective message. This sacred process helps you strengthen your intuition, expand your spiritual awakening, and receive clarity directly from the Akashic Records.This month's channeled guidance emphasizes the importance of:
Let us know what you enjoy about the show!Life is full of transitions—some chosen, some unexpected. Fresh starts can feel both exciting and overwhelming, and often we forget to pause long enough to honor the shift.This guided meditation will help you release what no longer serves you, carry forward the wisdom of what's behind you, and gently step into what lies ahead. Through mindful breathing and visualization, you'll plant the seed of your intention and reconnect with the power of presence.Take this time to remind yourself: ✨ Every ending holds a beginning. ✨ Every transition is an invitation to grow. ✨ You always have the choice to begin again.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show
In high-performance sport, pressure is constant. In Formula 1, it's relentless.Toto Wolff, Team Principal and CEO of the Mercedes-AMG Petronas Formula One Team, has led his team to record-breaking success. But what stands out most isn't the trophies, it's the clarity that drives him.In this episode, I share the lesson I've taken from Toto's approach to leadership: walk in line with your why. When the world moves fast, when the noise is deafening, it's easy to be pulled in every direction. Toto shows that knowing your purpose, and staying true to it, is what keeps you steady.We explore:How to lead with purpose under extreme pressureThe role of reflection in high-performance decision makingWhy your values matter more than your circumstancesThe mindset that keeps champions groundedWhether you're leading a team, building a business, or simply trying to stay focused in a chaotic world, this is a powerful reminder that the pace doesn't matter if you know exactly where you're going.Here is more information on the studies referenced: A large-scale experiment on New Year's resolutions: Approach-oriented goals are more successful than avoidance-oriented goals (Martin Ocarsson et al, 2020)Intention–Behavior Relations: A Conceptual and Empirical Review of Past Research (Paschal Sheeran 2002)Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life (Dr. Susan David 2016)Implementation Intentions: Strong Effects of Simple Plans (Peter M. Gollwitzer 1999)Listen to the full episode with Toto Wolff: https://pod.fo/e/28074d Hosted on Acast. See acast.com/privacy for more information.
A human lifetime is full of change, from birth to death, our circumstances, relationships, and life stages are in a continuous process of evolution. When we resist change, we may inadvertently block the energetic flow of life. It's natural to fear the unknown, our desire to keep things familiar is also justifiable, but we have to let go. Stagnation is not the key to a fully actualized life, transformation is required to learn and grow. When change is thrust upon you, allow yourself to feel all the emotions that come along with it. And then step bravely forward to greet the expansion that awaits you. As we walk through the rainy woods, notice the change that you're resisting. It's time to let life flow! What am I reading?The Curious Kitten at the Chibineko Kitchen by Yuta Takahashi, translated by Cat Andersonhttps://bookshop.org/a/111301/9780143138617Witch: Unleashed. Untamed. Unapologetic by Lisa Listerhttps://bookshop.org/a/111301/9781781807545https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?How It's Done from K-Pop Demon Hunters Soundtrack What's for dinner? Red Lentil SoupIngredients:1 tbsp coconut oil, unrefined1 yellow onion diced2 stalks celery diced8 garlic cloves minced2 tsp ginger root finely minced1 tbsp cumin ground1 tsp turmeric ground1 ½ cup fire-roasted tomatoes4 cups vegetable stock1 ½ cups red lentils uncooked2 cups spinach roughly chopped2 tbsp lemon juicedToppings¼ cup cilantro½ avocado diced1 tsp red pepper flakesInstructionsHeat the coconut oil in a large pot over medium-high heat. Add the onion and celery. Sauté for 5 minutes, or until the onion is translucent.Add the garlic and ginger and sauté for 1 minute, stirring constantly.Add the cumin and turmeric. Stir for 30 seconds, or until fragrant. Add the tomatoes and stir again.Add the vegetable stock and lentils. Lower heat to a simmer and partially cover the pan. Cook for 25-30 minutes or until the lentils are soft. Stir in the spinach and lemon juice. Add salt and pepper. Top with cilantro avocado and red pepper flakes for serving.https://simplegreensmoothies.com/wprm_print/red-lentil-soupPumpkin Chia Seed PuddingIngredients:1 cup milk of choice1/2 cup pumpkin puree not pumpkin pie filling1-2 tablespoons maple syrup or to taste1 teaspoon pumpkin pie spice1/8 teaspoon salt 1/4 cup chia seedsInstructionsIn a medium bowl, combine milk, pumpkin puree, pumpkin pie spice, salt, and maple syrup. Use a whisk to stir ingredients until mixture is smooth and has an even consistency.Add the chia seeds to the bowl and mix again to incorporate the seeds.Cover and chill for 4 hours or until set. Enjoy cold. Top with whipped cream, fresh fruit, a sprinkle of cinnamon or chopped nuts. Leftovers can be stored in fridge for 3-4 days.Support the show
The Building Better Developers with AI podcast continues its season of revisiting past episodes with fresh insights. In this discussion, Rob Broadhead and Michael Meloche revisit the classic topic of breaking through career plateaus and reframe it through the lens of developer career growth. The original episode shared practical strategies for accelerating progress. This version adds AI-driven perspectives, personal stories, and a reminder that developers must be intentional about growth in a rapidly evolving industry. Recognizing Developer Career Growth Roadblocks Career plateaus are rarely obvious. Instead, they surface gradually through symptoms like: Completing tasks on autopilot A lack of new responsibilities or ownership Months without learning a new tool, framework, or design pattern As Rob explains, being “comfortable” often means you're falling behind. In technology, a developer's career growth demands continuous movement forward. If you haven't challenged yourself in six months, your developer career growth may already be stuck. Why Developer Career Growth Plateaus Happen Rob frames the plateau as a “gamer problem”—your XP bar fills, but the level-up screen never appears. Routine work, a lack of internal visibility, or failure to market oneself can all hinder a developer's career growth. Michael emphasizes the importance of self-reflection. Sometimes the issue isn't a lack of opportunity, but a lack of initiative. Are you doing the bare minimum, or seeking challenges that stretch you? He shares how experimenting with signature tablets and webcams—well outside his role—kept him learning and growing. That curiosity didn't move him up in that company, but it paved the way to a higher-paying role elsewhere. Expanding Beyond Code for Developer Career Growth Not all growth is about coding more. Rob points out that developer career growth also comes from: Taking on design and architecture work Mentoring and teaching others Exploring leadership or project ownership Michael reinforces the power of teaching. Sharing knowledge sharpens communication skills, broadens perspective, and strengthens problem-solving abilities. Strategies to Accelerate Developer Career Growth The episode outlines clear steps for reigniting progress: Stretch Projects – Volunteer for cross-team or challenging work. Skill Stacking – Add complementary abilities like UX, DevOps, or CI/CD. Mentorship 2.0 – Learn from mentors, but also mentor others. Visibility Boosts – Blog, present at meetups, or contribute to open source. Side Hustles – Build projects outside work to push yourself into new learning. Side projects are “cheat codes” for developer career growth. Even small shifts—such as switching IDEs or adopting new tools—can help shake off stagnation and sharpen your adaptability. AI's Role in Developer Career Growth Michael warns against ignoring AI. Some developers resist learning it, believing their existing skills will always be in demand. History shows otherwise—just as COBOL programmers saw demand collapse after Y2K, today's developers risk irrelevance by avoiding new technologies. Embracing AI isn't optional anymore. It's the new baseline for sustaining developer career growth. Episode Challenge: Take Charge of Your Developer Career Growth Your challenge this week: Identify one area where your growth has stalled, and take one intentional step forward. Options include: Learning a new framework or tool Volunteering for a stretch assignment Mentoring a junior colleague Starting a side project outside your comfort zone Don't wait for others to create opportunities. Own your developer career growth starting today. Final Thoughts Breaking through plateaus isn't about endless reinvention—it's about steady, intentional growth. Rob and Michael agree: if your current environment doesn't provide chances to grow, then create them—or find a place that will. Developer career growth is not optional. In a fast-moving industry, standing still means falling behind. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Please get in touch with us at info@develpreneur.com with any questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Essential Habits for Software Developers: Boosting Productivity and Career Growth Pivoting: How to Embrace Change and Fuel Your Professional Growth Are Technology Certifications Necessary For Career Growth? Be Intentional In Choosing Tasks For Career Growth The Developer Journey Videos – With Bonus Content Building Better Developers With AI Podcast Videos – With Bonus Content
Text your thoughts and questions!Does the thought of change—whether planned or unexpected—fill you with fear and a sense of paralysis? We all naturally resist change and the uncertainty it brings, often feeling like it is easier to not move at all than to make a mistake. But what if change and uncertainty were actually opportunities for growth, resilience, and personal transformation?In this episode of the Positively LivingⓇ Podcast, I revisit this essential topic to give you simple, actionable ways to navigate change with more confidence and curiosity. Drawing from my own experiences as a podcast host, entrepreneur, and caregiver, I share five ways to manage your relationship with change so it does not derail you, but instead helps you move forward.I cover the following topics:How to reframe change as an opportunity for growth, even when it feels negative.The importance of focusing on what you can control, like your mindset and self-care, when so much feels uncertain.Why you should approach change in small, manageable steps to build momentum and allow yourself time to adapt.How to build and use a strong support system to help you through periods of uncertainty and hardship.The power of practicing self-compassion to stay resilient and keep moving forward through missteps and discomfort.Change and uncertainty are inevitable, but they do not have to derail you. You have adapted before, and you will again. Which of these strategies will you take to heart today?Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.
Amara Samata's Transformative Journey: Embrace Change and Discover Your True Self Amarasamata.com About the Guest(s): Amara Samata is a transformational consultant, communication strategist, and relationship mediator with over 10,000 hours in facilitation and more than 2,000 groundbreaking sessions across 35 countries. She is the founder of the Inner Guidance Institute and creator of the Inner Guidance Method, an accelerated framework for resolving inner conflict and restoring clarity, courage, and aligned actions. Amara has extensive experience mentoring individuals and leaders, helping them rebuild trust and enhance communication with tools such as Inner Mirror and Golden Request. Episode Summary: In this enlightening episode of The Chris Voss Show, host Chris Voss interviews Amara Samata, a transformative coach and consultant specializing in guiding individuals through profound inner changes. Chris and Amara discuss her groundbreaking methods for resolving inner conflict, the significance of acknowledging one's true self, and the impact of transformative work on personal and professional growth. Throughout the episode, Amara delves into her journey from a near-death experience in childhood that sparked a quest for deeper understanding to becoming an actress in Hollywood and a transformational leader. She shares her experiences with meditation, mentorship, and creating her Inner Guidance Method, which amalgamates spiritual principles with practical strategies to foster rapid personal growth. Her insights into how individuals can align their actions with their inner selves offer a blueprint for overcoming adversity and achieving lasting transformation. Key Takeaways: Amara believes the root cause of all suffering is ignorance, and her work focuses on eliminating inner conflicts to align actions with one's true self. The Inner Guidance Method provides a step-by-step process to lead individuals from self-deceit to realization, encouraging them to embrace their authentic selves. Amara's transformation journey began with a near-death experience that ignited her curiosity and determination to seek deeper truths about life and self-awareness. By creating tools like the Inner Mirror, Amara equips individuals to quickly overcome lies they tell themselves and build trust in their capabilities and relationships. Emphasizing gratitude and honesty with oneself, Amara encourages listeners to reframe their experiences, enabling them to tackle challenges with newfound clarity and resolve. Notable Quotes: "I'm looking for that moment where you realize, ‘I can't continue in the same way.'" "Once a realization has been had, you can't behave in the same way. You can't unsee it." "The feedback never lies, but you can misinterpret it for a while." "In that surrender, there's a sentiment of 'I can't take this anymore. I can't do this anymore.'" "Gratitude really is a profound tool that builds trust really fast."
In this episode of Building Better Developers with AI, hosts Rob Broadhead and Michael Meloche revisit the theme of using the pivot—the skill of embracing change in software development. Reframing a prior episode "Pivoting - How to Embrace Change and Fuel Your Professional Growth" using AI-generated prompts, the hosts explore how developers can navigate career shifts, respond to market signals, and avoid burnout. What Does It Mean to Pivot? A pivot is a strategic change in direction—not a failure. Whether it's shifting from front-end to AI, or moving from software dev to project management, a pivot is about refining your path with the benefit of experience. “Pivoting is not quitting. It's evolving based on feedback, clarity, and vision.” Rob explains that the tech world is full of transferable skills. Moving from Java to C# is often more of a translation than a complete reset. When you view your experience as a foundation, pivoting becomes a launchpad—not a setback. Michael's Pivot from Pre-Med to Tech Michael shares his deeply personal journey—from aspiring surgeon to software engineer. A strong aversion to needles ended his medical ambitions, but his hobby in video games and computers opened a new door. Back when becoming a game developer wasn't mainstream, he chose the broader field of IT. Exploring networking, database development, and programming helped him discover his passions. That exploration, he says, is key to finding the right professional path. “Try everything. Stick with it long enough to learn—then pivot if it doesn't fit.” Knowing When to Pivot Rob introduces the concept of market signals—changes in demand, relevance, or growth within a technology. He uses a bell curve to illustrate how tech rises, plateaus, and declines. Pivoting at the plateau allows for smooth transitions and consistent momentum. Watch for: Fewer job postings in your stack Stagnant growth in your role New interests pulling you elsewhere User or revenue decline in your product or business Michael also highlights burnout as a major internal signal. Decreased energy, productivity, and interest could indicate it's time to shift your focus—or your role. Developer Challenge: Plan Your Pivot Take 30 minutes this week to reflect on your current career trajectory. Ask yourself: Am I still learning and growing? Is this technology or role still relevant? What excites me outside of my current focus? Then identify one small experiment—a course, a meetup, a tool—to explore that new direction. Pivoting doesn't have to be drastic. Small steps often lead to significant transformation. Pivoting as a Business and Personal Strategy The hosts explain that pivots also occur in business. You may need to adjust your target market, tech stack, or pricing model. These aren't signs of failure—they're signs of adaptation. The podcast itself has pivoted over the years—from a solo show to interviews, from foundational topics to AI-driven insights. As Rob puts it, every successful creator has a pivot story—or several. “Sometimes the market doesn't reject you—it redirects you.” Final Thoughts: Change is Growth Pivoting is a crucial aspect of adapting to change in software development. Whether it's motivated by market forces, personal growth, or burnout recovery, change helps you stay relevant—and sane—in a fast-moving industry. Keep learning. Stay adaptable. And remember: the path you're on doesn't have to be the one you finish on. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Finding Balance: The Importance of Pausing and Pivoting in Tech Avoid Burnout – Give Time To Yourself Switching Jobs – When and How to Change Jobs Mastering Skills In Under Ten Thousand Hours The Developer Journey Videos – With Bonus Content Building Better Developers With AI Podcast Videos – With Bonus Content
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
From networking as an introvert to talking about our accomplishments without feeling braggy, career transitions require a unique set of skills we're never taught. Today, I'm speaking with Ava Lala, a career transition coach who discovered these truths firsthand when her team got laid off while she was interviewing for a new role. Instead of taking the obvious next step, she used her severance package to bet on herself and launch her own coaching business.Listen in this week to discover why confidence is actually a lagging indicator (meaning you don't need to feel ready to start), how to reframe your career narrative so those job jumps make perfect sense, and practical strategies for surviving a job you want to leave while building your exit plan.For more information, transcript, and show notes, click here: jenna.coach/64Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:Download this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel yourself begin to settle, The gentle rhythm of your breath guiding you deeper, Allowing the weight of the day to slip away, Letting every breath create more space, Softening the edges, loosening any grip of tension. This is a time to release what no longer serves, To let go of old patterns, to welcome a feeling of ease. PAUSE… With each breath, feel your body grow heavier, more at ease, The toes relax, the feet sink into softness, A feeling of calm rising slowly through the legs, Unwinding the tightness, loosening any grip, And inviting a deep comfort to settle in. PAUSE… The belly softens, the chest opens, And a calm flows across the shoulders, letting them rest. Feel the arms grow heavy, the hands soft and open, The weight releasing, the body gently grounding. This is a place of rest, a place of quiet, Where every breath invites a deeper letting go. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this special "Energy Upgrade" episode, I introduce a powerful, timely practice designed to help listeners shift their energy, elevate their vibration, and gain clarity and focus for the week ahead. Tapping into the collective energy and current astrological events—including the New Moon in Leo and the opening of the Lion's Gate portal to use this potent window for manifestation and transformation. I share insights about clearing old stories and boldly claiming a new narrative for this new timeline, especially for women seeking to lead and create with intention. Integrate wisdom from The Nine Archetypes of Feminine Leadership, focusing on the medicine of The Change-Maker, not to settle but to courageously step into your desires. I invite everyone to join me for upcoming breathwork and energy clearing events inside the Feminine Leadership Lounge, and I announce a deep-dive feminine healing retreat on September 19th to help women heal, clear, and empower their leadership in these shifting times. This episode is both an energetic reset and a call to intentional action for those looking to create a more beautiful, aligned world. Timestamps: 00:00 Timely Energy and Intuitive Episodes 04:41 Embrace Change with a Courageous Heart 08:07 Unlock True Desires Event 11:58 Healing Beyond Toxic Patriarchy 13:23 Register for Feminine Energy Healing Join The Feminine Leadership Lounge Breathwork Portal: https://circle.lisamalia.co/join?invitation_token=b2b818b1dd43271d9fd72c9cdc15fc96973c7f01-5db8387a-374e-4024-8100-958e47dd9f3e Register for Feminine Energy Healing Intensive September 19, 2025 (payment plans available at checkout): https://circle.lisamalia.co/checkout/feminine-healing-intensive The Abundant Feminine Leaders Mastermind Now Enrolling: https://www.evokeleadershipinstitute.co/ FeminineLeadership #LionsGatePortal #NewMoon #IntentionSetting #EnergyUpgrade #Breathwork #Manifestation #FeminineEnergy #EnergyHealing
Today’s Bible Verse – Isaiah 43:19 (NIV) “See, I am doing a new thing!Now it springs up; do you not perceive it?I am making a way in the wildernessand streams in the wasteland.” God specializes in the unexpected. In Isaiah 43:19, we’re reminded that He’s not only present in the wilderness—but He’s making a way through it. Whether you’re in a season of uncertainty, transition, or waiting, this verse speaks hope: God is doing a new thing—can you see it?
Send us a textCynthia Pong, JD, is an award-winning executive coach and speaker who empowers women of color leaders to advance their careers into positions of power. A Forbes Contributor and LinkedIn Top Voice for Job Search and Career, she has been featured in HBR, The Atlantic, and on NBC, CBS, NPR, and more. As Founder and CEO of Embrace Change, Cynthia leads an elite, all-BIPOC team who provide specialized coaching and training programs for high-performing women of color up to the C-suite. Equipped with Cynthia's strategic guidance, her clients break down barriers, lead with authenticity, and have collectively negotiated over $750K in salary increases. Her Anthem Award-winning Leadership Accelerator program has propelled women of color to prestigious fellowships, promotions, and top graduate program admissions. Cynthia's book, Don't Stay in Your Lane: The Career Change Guide for Women of Color , has cemented her as a foremost voice on career advancement, negotiation, and thought leadership.A Few Quotes From This Episode“I've coached over 350 women of color—those numbers taught me it's never a skills gap but often a confidence gap.”“It's not about a deficit in ability; it's about being so hard on ourselves we won't experiment or make a mistake.”“One-on-one tailored strategic support from an executive coach is the single best investment of your scarce resource: time.”“We have to change from doing to leading—mastering tasks won't teach you how to inspire others.”Resources Mentioned in This Episode Book: Don't Stay in Your Lane: The Career Change Guide for Women of Color Cynthia's Forbes Contributor PageCynthia's Assessment: Cynthia's Leadership Skills Quiz Book: Never Split the Difference Website: Anton Gunn's Leadership WorksAbout The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Plan for Prague - October 15-18, 2025!About Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersBlogMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the ♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.
In this episode of Greater Perimeter Business Radio, Lee Kantor and Rachel Simon interview Katharine Bremer, Managing Director of Boardwalk Consulting and author of Headhunter Confidential. Katherine shares expert advice on job searching, career transitions, and navigating the recruiting process. She emphasizes the importance of self-reflection, strategic networking, and a positive mindset. The discussion covers […]
I'm here to encourage you to embrace change.Change is going to happen. No one likes it, and especially in our business and with our marketing, change can really shake things up. It can make you nervous. It can make you feel fearful for the future.Just know it's a natural part of business. It's a natural part of your marketing process. It's a natural part as you grow, and you change, and you shift in your business.Once you're able to embrace that mindset, that change is just a part of the marketing process, it's a part of your business is a part of life, then you're going to just go more easy on yourself as those changes happen, you'll be able to adapt better, you'll be able to think of things a little bit differently and you know, not be so set in your ways of doing things a certain way.So, remember change is going to happen. Will you embrace it?Resources:Adaptive Marketing Program - The Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with us on social!Instagram: @realpaulpruitt & @realmelissapruitt Facebook: @realpaulpruitt & @realmelissapruitt
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In this special episode, Gresham Harkless is in a transitional phase of his franchise broker journey, approaching day 197 with a mindset shift toward embracing the unpredictability and learning that comes with building a business. Gresham explores the value of high-ticket sales through deeper, trust-based conversations rather than chasing volume. Reflecting on his results so far, he highlights that out of roughly 200 leads, only a handful turned into quality conversations, and just one might be nearing a deal. Gresham acknowledges that he's still in the early "baby giraffe" stage of development, unsteady but learning, and is increasingly drawn to a long-game approach where he acts as a connector and co-creator in the franchise industry. Gresham intends to evolve into more of a "connection broker", someone who doesn't just sell but helps co-create opportunities by doing things differently, like strategic content creation and deeper, more intentional networking. Blue Star Franchise: http://bluestarfranchise.com Browse the Franchise Inventory: https://bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: http://bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - http://franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
This week Andrew has a follow-up conversation with former MLB pitcher Josh Lindblom. Over the course of his 15-year pro baseball career, Josh played for six MLB teams & two teams in the KBO League in Korea — where he was named the KBO's Most Valuable Player in 2019. Back in 2023, Josh shared a behind-the-scenes look at his decision to step away from pro baseball and lessons learned from a career that took him across the globe. This week's episode is an even deeper dive into Josh's story — and it's filled with powerful ideas about navigating new phases of life, learning to embrace change, finding the right path, & so much more. Programming Note: This week's episode wraps up Season 12. New episodes return August 28th! ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.
“Sleep Hypnosis for Deep, Deep Sleep.” #sleephypnosis #sleepaid #hypnosis #deepsleep _______________________________________________The session starts around 3:00*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***Well, hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis
Welcome to the Sustainable Clinical Medicine Podcast! In this special cross-pollinated episode, Dr. Sarah Smith sits down with Dr. Siobhan Key and Dr. Jessie Mahoney—two fellow physician coaches and long-time collaborators—for a candid conversation about reframing life and work in medicine for greater sustainability. As the panel reflects on the past year and looks forward to 2025, they open up about personal growth, big life transitions, and how each of them is intentionally crafting a more fulfilling and balanced life both inside and outside the clinic. Listen in as Dr. Smith shares her journey of returning to Australia and embracing new adventures, Dr. Mahoney discusses building a retreat center and leaning into new opportunities, and Dr. Key explores the importance of replenishment, self-reflection, and pursuing passions beyond medicine. Together, they offer practical insights on adapting to change—whether it's integrating new technologies like AI scribing or simply surviving a new EMR rollout—and they speak honestly about the discomfort, excitement, and learning that comes with growth. This episode is filled with tips for creating sustainable routines, reflections on personal and professional development, and encouragement to embrace both the challenges and rewards of transformation. Whether you're a seasoned physician or just starting your practice, you'll find reassurance and inspiration in the stories, strategies, and camaraderie shared in today's discussion. Let's dive in! Here are 3 key takeaways from this episode: Embrace Change at Your Own Pace: Whether it's new technology like AI scribing or a shift in your clinical environment, remember that adapting is a process—not a race. Give yourself grace and patience as you work through the inefficiencies and discomfort that accompany change (you're not alone in feeling overwhelmed at times!). Intentional Reflection Fuels Growth: Instead of traditional resolutions, try reflecting on the past year—what you're proud of, what challenged you, and what you truly want in the year ahead. For us, themes like connection, adventure, belonging, and “more me” set the tone for 2024. Connection & Coaching Matter: Sharing your struggles and wins—whether in group coaching, with a colleague, or through community—reduces isolation and leads to creative solutions. Investing in yourself (through coaching or peer support) isn't just valuable, it's transformative for your career and well-being. Letting Go of Frustration and Embracing Change Dr. Jessie Mahoney, a mindfulness coach and yoga instructor, shared a powerful analogy from her life. She recently moved to the countryside, where a creek outside her home serves as a daily reminder of how life ebbs and flows. Some days, the creek is calm and quiet; other days, it's noisy and chaotic. She's learned to embrace these shifts, recognizing that frustration only makes the hard moments harder. For physicians, this perspective is invaluable. Whether it's navigating a new workflow or dealing with workplace changes, letting go of frustration and focusing on what you can control can make all the difference. Asking for What You Need Dr. Sarah Smith has been adjusting to life and work in a new country, and she shared a simple but effective strategy: step back and ask yourself, What do I need to make this work for me? Whether you're facing a new team dynamic or adapting to technological shifts in your practice, pausing to evaluate your needs—and advocating for them—can help you approach change with confidence instead of overwhelm. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** If you would like more information on the other two doctors on this podcast episode. Jessie Mahoney can be found at www.jessiemahoneymd.com Siobhan Key can be found at https://weightsolutionsforphysicians.ca/ **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.
Welcome to today's episode of the Women at Halftime podcast, where we're diving into a moment we all face—when the familiar fades and a new chapter begins. This is what many call the second act of life, or halftime, where roles shift, careers transition, and we're left asking, What now? or What's next? It's a question that sits at the heart of my new book, Power of After, which explores how what comes next can actually be your most purposeful and impactful chapter yet. Today, we'll talk about the mindset shifts that help us embrace change—not by starting over, but by building on the strengths, wisdom, and life experience we've already earned. Whether you're in mid-career, halftime of life, or standing on the edge of a new season, this conversation is for you. Full article here: https://GoalsForYourLife.com/whats-next Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com CHAPTERS: 00:00 - Introduction 01:55 - Embrace the Transition 05:17 - Redefine Possibility 07:29 - Use AI and Modern Tools 09:48 - Create a Purposeful Lifestyle Business 11:47 - Step Forward with Confidence 13:13 - Thank You for Joining Me 14:12 - Outro
Send us a textQuick gems from Candi Hussle.For this week's motivational fix, I want to encourage you embrace change. I hope you all like this motivational fix.Remember to subscribe, download, leave a comment, rate this podcast and SHARE. xo- Candi HussleEngineered by @ RonnieLocation: Patchwerk Studio Atlanta, GAFollow On Social MediaInstagram: @DopeChickWithAmbitionTwitter: @DCWAPodcast #ytshorts #yourvoicematters #motivation #podcaster #podcastforwomen #change #embracechange
In this special episode, we take you inside the opening keynote from EVOLVE, where the spotlight is on navigating change in your retail business with strength and resilience.You'll discover why your brain naturally resists change, how to reframe discomfort into growth, and even how to channel emotions like anger into purpose and momentum. From unexpected tariffs to tightening ad budgets, this episode is filled with actionable insights for retail leaders ready to thrive—even through tough times[2:42] Why your brain is wired to resist change[2:56] The comfort of familiarity vs. the discomfort of growth[4:01] Why change feels exhausting—and how to move through it[5:04] The emotional toll of business shifts[10:08] How anger can become your driving passion[10:35] Using emotions to fuel your retail store's growth[12:25] Turning tariffs and challenges into innovation[17:36] Being strategic with ad spending[20:26] Why showing up—consistently—matters mostJoin the Rooted in Retail Facebook Group to continue the conversation Love Rooted in Retail? Join IndERA—just $25/month, or go Pro and save $503 with code FM503 by 5/31. Join our newsletter for all the latest marketing news for retailers Show off your super fandom by getting your Rooted in Retail Merch!
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. An award-winning travel expert, TV host, and former senior executive in the travel industry. The discussion focused on the transformative power of travel, breaking cultural barriers, and her journey from corporate leadership to entrepreneurship.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. An award-winning travel expert, TV host, and former senior executive in the travel industry. The discussion focused on the transformative power of travel, breaking cultural barriers, and her journey from corporate leadership to entrepreneurship.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. An award-winning travel expert, TV host, and former senior executive in the travel industry. The discussion focused on the transformative power of travel, breaking cultural barriers, and her journey from corporate leadership to entrepreneurship.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can settle into your body, And leave behind the noise of the world. PAUSE... Take a slow, deep breath, Inhaling the present moment, And releasing the tension you've been carrying. With each breath, soften into stillness. PAUSE... Now, allow your body to settle deeper, Let your feet ground into the earth, And your shoulders melt away from your neck, Releasing all that is heavy. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can truly settle, Where you can simply be, Without striving, Without doing, Just allowing yourself to arrive. PAUSE... Take a deep, calming breath. Allow your breath to gently fill you, And release any tension that holds you. Breathe in, And let go. PAUSE... Feel the space within you, The vast, open space where time is not a concern, Where everything exists in perfect rhythm. This is where divine timing dwells. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can truly relax,Where you can leave behind the demands of your day. PAUSE... Take a long,Deep breath in,Allowing your body to settle.With each breath,Release all that you're holding—just let them drift away. PAUSE... Now, close your eyes and let your body soften into this space.Let go of any tension you might be harboring—Starting with your shoulders.Feel them drop, melting down your back. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a slow, deep breath in,And let it fill you up—Feeling the air expand through your chest,Allowing your body to soften with each exhale. PAUSE... Notice how the space around you feels—A soft invitation to simply be.Here, in this present moment,You are free to make space for what is waiting for you. PAUSE... Now, feel into your heart—That quiet, sacred space within you,Where new beginnings are born. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to settle into this space,Allowing your body to relax.Gently close your eyes,And feel your body soften against the surface you're resting on. PAUSE... Take a deep breath in, filling your lungs with air,And exhale, letting go of any tension that has gathered.With each breath, feel yourself becoming more grounded,More present in this moment. PAUSE... Notice how change is always with us,Moving like the quiet turning of seasons.It comes gently, softly,And often, it can feel like the unknown. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. An award-winning travel expert, TV host, and former senior executive in the travel industry. The discussion focused on the transformative power of travel, breaking cultural barriers, and her journey from corporate leadership to entrepreneurship.
Feel like things have changed or are always changing? Do you find yourself changing yourself to fit? Where do you really want to be? In this episode I am joined by artist and author, Morgan Harper Nichols. We discuss envisioning a future for yourself that you actually want to go towards and how to find the right creative home within all the possibilities. https://morganharpernichols.com ------ Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter here: andyjpizza.substack.com SHOW NOTES: Co-Writing / Editing: Sophie Miller http://sophiemiller.co Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices