Podcasts about embrace change

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. An award-winning travel expert, TV host, and former senior executive in the travel industry. The discussion focused on the transformative power of travel, breaking cultural barriers, and her journey from corporate leadership to entrepreneurship.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. An award-winning travel expert, TV host, and former senior executive in the travel industry. The discussion focused on the transformative power of travel, breaking cultural barriers, and her journey from corporate leadership to entrepreneurship.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. An award-winning travel expert, TV host, and former senior executive in the travel industry. The discussion focused on the transformative power of travel, breaking cultural barriers, and her journey from corporate leadership to entrepreneurship.

In a world of constant disruption, HR leaders are being asked to help people build the mindsets needed to navigate change. In this episode, leadership expert Richard Gerver — a former award-winning principal turned advisor to global organisations like Google and Deloitte — shares how HR can lead with curiosity, create psychological safety and offer stability during times of uncertainty.This conversation offers a taste of what Richard will expand on at AHRI's National Convention and Exhibition in Sydney this August.Thank you to HR Partner for sponsoring this season. If you want to explore a simple HR solution that streamlines your HR admin, you can book a demo today: https://bit.ly/4dAYxugSHOW NOTESLearning opportunities:Get your ticket to AHRI's National Convention and Exhibition to hear more from Richard: https://bit.ly/4dUw42MSign up to AHRI's short course to learn how to identify the change lifecycle steps required to effectively manage change using effective change management model and frameworks: https://bit.ly/3Ti5mHYExplore Richard's books: Change, Learn to Love it, Learn to Lead it; Simple Thinking; Education: a Manifesto for Change; and Creating Tomorrow's Schools Today.Connect:Connect with Richard on LinkedIn: https://bit.ly/3FR2YF0Connect with AHRI on LinkedIn: https://bit.ly/4kAaLWJAHRI members can join the AHRI LinkedIn lounge, exclusive to AHRI members to discuss some of the themes explored in this episode with their HR peers and access bonus content. Become a member today: https://bit.ly/41tcOFu

In today's episode (160) of the EAT, CAPTURE, SHARE podcast (the first of season 14!) I'm chatting with brand strategist, creative director, food stylist and host of the Nourishing Creativity podcast, Carla Contreras.If you've lost focus and vision in your creative business, or just feel stuck and are ready to make the rest of 2025 count, then this is your episode! Tune into a nourishing chat where we explore working with the inevitable changes in our businesses and showing up fully as creative beings. Carla's fearless, positive energy will encourage you to embrace opportunities and growth in your business this year. Here's what else you can expect from today's episode...Carla introduces herself.We talk about how to re-connect to your goals (or your word of the year) and why it matters.Carla gives her best strategic advice for how creatives can embrace change on Instagram.Carla shares her story of how and why she made a major pivot in her creative business.We share the secret to staying successful in our creative businesses.We talk about how we balance creating content for brands versus creating content for ourselves.Carla explains how she's continued to grow her audience despite spending less time on Instagram (you won't want to miss this nugget of wisdom!). LINKS MENTIONED:Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It's all about developing a social media strategy that works!My first book, Creative Food Photography is available HERE! It's for food photographers who want to find their own unique style and up level their photographyWe backed out of buying our dream home. Read more about it in this blog post HEREInstagram post on not selling our homeCarla's website, podcast, Instagram and SubstackQuarantine Cooking Tips for Health and Joy - Eat Capture Share Podcast episode number 41Sharing Beautiful Things Even in Dark Times, with Kimberly Espinel - Nourishing Creativity episode 109How to Create Community + Share on Instagram with Kimberly Espinel - Nourishing Creativity episode 2How to go from 10k to 100k followers on Instagram! – Eat Capture Share Podcast episode 157Form Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)Find out more about my online Reels for Food Content Creators Course HERE and grab your discount using code PODCAST10 at checkout! Find the full show notes HEREFind my Instagram HERE 

Hear from 4 Great COE Members Takeaways: - What they implemented that made a huge difference - How they have lifted their business to an entirely different level - How they have overcome obstacles in the path to success   On the call we will have: Dovi Stern - The Wellness Architect | Author | Meta-Coach | Speaker | The Warrior's Quest - Wellness Blueprint | The Currency of F.A.T.E | Shifting Perspectives on Self-Healing & Self-Evolution   Alex Pryor - After 20+ years in corporate strategy and innovation leadership, I've stepped fully into a mission that's been calling me for years: Helping entrepreneurs unlock the power of AI and technology without needing to be technical. She is the founder of Top Pryority, an AI and tech consulting business built specifically for business owners who want to grow smarter, move faster, and reclaim their time.   Stuart Patton - Director at Worldwide Business Intelligence - Global CEO aka Ecosystem Architect at ACE EdVenture Group - Director Education Alliance Finland - Founder AdaptiveSQ - Business Mentor / Coach- FRSA   Joni Peddie - Global Speaker | “Adaptive Leadership” Specialist | Helping Leaders / Teams to #BounceForward™. Neuroscience-based Practical Resilience Techniques - Mental, Emotional, Physical & Sense of Purpose - to EMBRACE CHANGE!   Loved This Video... You Can: 1. Do an assessment of your business at www.circleofexcellence.biz 2. Learn some practical business advice at www.worldwidebusinessintelligence.com 3. Grab a free copy of our #1 selling book Entrepreneur X Factor at www.exfbook.com

In this compelling episode of the Leaders, Innovators, and Big Ideas (LIBI) podcast, host Al Del Degan sits down with Geoffrey Pradella, the Chief Executive Officer of the Kids Brain Health Network and incoming chair of the Genome Alberta board. Geoffrey shares his unconventional journey, traversing fields from international relations and law to medicine and ethics. With an inspiring career shaped by bold leaps of faith, Geoffrey discusses his drive to make a difference for neurodevelopmental challenges and the pivotal role of mentorship in steering his path. Listeners are invited to explore the profound connections between innovation, personal motivation, and societal impact through Geoffrey's narrative of resilience and purpose. Thank you for listening to the Leaders, Innovators and Big Ideas podcast where we showcase fascinating people who are Leaders, Innovators, and have Big Ideas! Host: Al Del Degan is a software developer and tech leader in Alberta's innovation ecosystem. He is also a Web3 enthusiast and podcaster, sharing his knowledge and passion for emerging technologies with his audience. Al is the founder and CTO of New Idea Machine, a software company dedicated to helping new developers gain hands-on experience building real-world applications. With his commitment to giving back to the community, Al is always available to offer advice on technology and business. His passion for innovation and entrepreneurship is evident in everything he does, making him a respected leader in the tech industry. Guest: Geoffrey Pradella is an accomplished professional with a track record of success in negotiation and the facilitation of regional, national, and international agreements and initiatives. His work is primarily focused on health system transformation, medical research and innovation, and medical law and ethics. With qualifications to work in multiple jurisdictions, Mr. Pradella is driven by a passion for improving the lives of patients and society's most vulnerable. Demonstrating a consistent ability to lead and facilitate complex, multi-stakeholder strategies, Mr. Pradella excels at developing new and visionary strategic directions. He has a proven history of building expanded and improved capacity through evidence-based evaluations and the implementation of innovative solutions. He is dedicated to making a positive and lasting difference to people and their health systems, focusing on the key factors that drive healthcare success. Show Links: Kids Brain Health Network Genome Alberta  Show Quotes: "None of where I wound up was part of a plan. It was the courage of taking some leaps of faith on the advice of tremendous people." "The magic happens on the other side of fear. It's all about taking those challenges." "Getting up every day to make life better for kids with some pretty profound challenges right from the start of life." Credits... This Episode Sponsored By: New Idea Machine Episode Music: Tony Del Degan Creator & Producer: Al Del Degan  

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can settle into your body, And leave behind the noise of the world. PAUSE... Take a slow, deep breath, Inhaling the present moment, And releasing the tension you've been carrying. With each breath, soften into stillness. PAUSE... Now, allow your body to settle deeper, Let your feet ground into the earth, And your shoulders melt away from your neck, Releasing all that is heavy. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can truly settle, Where you can simply be, Without striving, Without doing, Just allowing yourself to arrive. PAUSE... Take a deep, calming breath. Allow your breath to gently fill you, And release any tension that holds you. Breathe in, And let go. PAUSE... Feel the space within you, The vast, open space where time is not a concern, Where everything exists in perfect rhythm. This is where divine timing dwells. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can truly relax,Where you can leave behind the demands of your day. PAUSE... Take a long,Deep breath in,Allowing your body to settle.With each breath,Release all that you're holding—just let them drift away. PAUSE... Now, close your eyes and let your body soften into this space.Let go of any tension you might be harboring—Starting with your shoulders.Feel them drop, melting down your back. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a slow, deep breath in,And let it fill you up—Feeling the air expand through your chest,Allowing your body to soften with each exhale. PAUSE... Notice how the space around you feels—A soft invitation to simply be.Here, in this present moment,You are free to make space for what is waiting for you. PAUSE... Now, feel into your heart—That quiet, sacred space within you,Where new beginnings are born. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Send us a textWelcome back to the Laundromat Resource Podcast! In this exciting episode, host Jordan Berry reunites with industry trailblazer Rick Rome to tackle the question on every operator's mind: What does the future hold for laundromats? The answer, according to Rick and Jordan, is clear—the future is now.Join us as we dive headfirst into how artificial intelligence (AI) is transforming this traditionally low-tech industry. From AI-powered customer service "employees" like Bella and Jack, to cutting-edge technology that can handle everything from answering calls in multiple languages to optimizing pickup and delivery, Rick shares his hands-on experience and the incredible impact he's seen on efficiency, customer satisfaction, and the bottom line.You'll hear firsthand stories about growth, lessons learned from past mistakes, and practical tips on how embracing technology can help you put more money in your pocket and achieve your goals. Get ready for a lively, informative, and inspiring conversation that will not only spark your imagination but also equip you to stay ahead in an industry that's changing faster than ever before.Plus, don't miss out on an invitation to a live Q&A and AI demonstration with Rick and Jordan—details inside the episode. This is an episode every laundromat owner needs to hear if you want to avoid becoming tomorrow's "zombie mat" and instead ride the wave into a bold, tech-forward future.In this episode; Jordan and Rick discuss:00:00 Upcoming Discussion on Industry Trends05:19 Local Business Network Success Story07:03 "Impressive Achievements and Generosity"11:50 "Improving Employee Retention"13:27 Tech-Driven Customer Service Revolution16:58 AI Reliability and Limitations22:28 "Value of Time in Business"26:09 Embrace Change or Fall Behind29:27 Poor Customer Service Experience32:35 "Robot Mimics Human Speech"34:19 Efficient Customer Query Communication37:03 AI-Powered Retail Automation40:51 Investing in Reliable Customer Service43:42 Visit The Clean Show Booth46:50 "Actionable Steps Before June 12"Show Noteshttps://laundromatresource.com/show196Upcoming YouTube Live Event: https://www.youtube.com/watch?v=XvUUgV2JpSwResourcesEmail: rick@washclubnyc.comWash Club: https://www.washclubnyc.com/index.phpPhone: (866) 955-4406Connect With UsYouTubeInstagramFacebookLinkedInTwitterTikTok

MICHAEL LOPEZ - Author/Speaker/Change Expert w/ Fong - PPSS#267 - EMBRACE CHANGEInterviewing Author/Speaker/Change Expert - MICHAEL LOPEZ. We discuss about elements of change, handling change, and WHAT IS SUCCESS LIKE...? Get ready to unlock your PEAK Potential!PLEASE LIKE FOLLOW SUBSCRIBE COMMENT SHARE AND ENJOY!Follow the show on SpotifySubscribe at yourareatv:Or Subscribe to MillionaireFlix TODAY!

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to settle into this space,Allowing your body to relax.Gently close your eyes,And feel your body soften against the surface you're resting on. PAUSE... Take a deep breath in, filling your lungs with air,And exhale, letting go of any tension that has gathered.With each breath, feel yourself becoming more grounded,More present in this moment. PAUSE... Notice how change is always with us,Moving like the quiet turning of seasons.It comes gently, softly,And often, it can feel like the unknown. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. An award-winning travel expert, TV host, and former senior executive in the travel industry. The discussion focused on the transformative power of travel, breaking cultural barriers, and her journey from corporate leadership to entrepreneurship.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can truly relax, Where you can leave behind the demands of your day. PAUSE… Take a long,  Deep breath in,  Allowing your body to settle. With each breath,  Release what no longer serves you—just let it drift away. PAUSE… Now, close your eyes and let your body soften into the space you're in. Let go of any tension you might be holding— Starting with your shoulders.  Feel them drop, melting down your back. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

After a six-month hiatus, I'm back — with clarity, vulnerability, and a few dating disasters worth laughing over. In this deeply honest episode, I open up about what nine months of alcohol-free dating has taught me about my patterns, self-worth, and the kind of love I'm truly seeking.From chasing emotionally unavailable partners to realizing how many first dates feel like monologues, I reflect on the painful, funny, and unexpectedly healing parts of modern dating — sober. I share the inner shifts I've experienced, why temporary highs are no longer worth the crash, and how every relationship (or lack thereof) is a mirror guiding me back to myself.Whether you're sober-curious, dating, single, or simply doing the deep work of healing, there's something in this episode for you.  Key Takeaways:The impact of sobriety on clarity, patterns, and emotional availability in datingWhy we chase temporary highs and what that reveals about unresolved woundsHow to break the cycle of seeking worth through conquestThe subtle (and not-so-subtle) red flags that become obvious when you're soberThe emotional toll of performative dating culture and one-sided conversationsHow dating is a mirror for our deepest insecurities — and our growthThe importance of staying grounded in your worth regardless of someone else's attentionCheck out my book, Struck Inside Out: Essays, Meditations, and Poetry to Help You Heal Heartbreak, Embrace Change, and Love Yourself: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Struck-Inside-Out-Meditations-Heartbreak/dp/B0BP4D8MTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struck Inside Out Audiobook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Struck-Inside-Out-Meditations-Heartbreak/dp/B0CPYW3JPM/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Writing Playlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/7BRDzK21DbrIEadQdjoPjR?si=0f9ec1aaddfd4e52⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Danielle:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/struckinsideout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@struckinsideout?_t=8jItIyuhHHa&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/danielle-bertoli-6015889b/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Struck Inside Out Merch:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.struckinsideout.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brand Partnerships: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.struckinsideout.com/partnerships⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for my newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.struckinsideout.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insight Timer Meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/daniellebertoli⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Audio Producer: Owen KellyFollow Owen on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mixedbyowen_?igsh=ZzB1ZWdoOGd1aTV3⁠⁠⁠⁠

Letting go should feel freeing—but for so many of us, it just feels terrifying. In this episode, I share what I learned from my early Marie Kondo obsession, why “thanking your stuff” didn't work for me, and how I finally uncovered the real reason I was scared to let go: I didn't trust that there was enough. If you've ever felt stuck, overwhelmed, or paralyzed by the idea of change—whether it's decluttering a closet or starting a new chapter—this episode will help you shift your mindset and reclaim your power.   Please join us in the free facebook group: Join the free Declutter Your Chaos Community here

Send us a textIn this solo episode, we're talking about the messy magic of change and sharing a MAJOR life update with a story that is proof that the universe really does have a sense of timing... and humor.  I'm also sharing 5 Real Life Ways to Embrace Change even when you're scared sh*tless.If you've been feeling restless, or in your “WTF am I doing?” era… this episode is for you.Mandy's YouTube Channel - Subscribe for new vlog, "Broken B!tch in the City" MORE BBG: * Free Ebook - Broken Bitches Guide to a HIGHER VIBE! * BBG Merch - "I'm a F*cking Delight" Coffee Mug * Follow - @BrokenBitchesGuide on Instagram! Submit a question, or story to: BrokenBitchesGuide@MandyBrooke.comFOLLOW ME! @MandyBrookeOfficialInstagram TikTok YouTube Facebook Spotify My Amazon Store Affiliates: Hooga Red Light Therapy Devices 10% off code: MANDYBROOKE Herbal Face Food20% off code: MANDYBROOKE Love You Thr...

Letting go should feel freeing—but for so many of us, it just feels terrifying. In this episode, I share what I learned from my early Marie Kondo obsession, why “thanking your stuff” didn't work for me, and how I finally uncovered the real reason I was scared to let go: I didn't trust that there was enough. If you've ever felt stuck, overwhelmed, or paralyzed by the idea of change—whether it's decluttering a closet or starting a new chapter—this episode will help you shift your mindset and reclaim your power.   Please join us in the free facebook group: Join the free Declutter Your Chaos Community here

What if everything you were taught about success, wealth, and masculinity was incomplete—or just plain wrong?In this intimate and soul-expanding conversation, I sit down with writer, entrepreneur, and thought-leader Sahil Bloom, whose viral wisdom on personal growth and fatherhood has reshaped millions of lives online. From growing up the child of an Indian immigrant to navigating infertility, redefining fatherhood, and braving the tension between ambition and presence, Sahil opens up about the hard questions we all need to be asking right now.Whether you're chasing external success or learning to feel safe slowing down, this episode will challenge, inspire, and reset what “rich” truly means.What you'll get out of this episode… What happens when your definition of success starts to fail youWhy men are getting lost in today's version of masculinity (and how we fix it)The hidden costs of chasing external validationHow to raise emotionally resilient kids—without overprotecting themThe trap of 50/50 parenting and how to rethink family roles as a teamWhy we must stop pressing the “eject button” on relationships, challenges, and hard conversationsHow to build emotional wealth in a culture obsessed with statusThe daily rituals that bring harmony between ambition and presenceConnect with SahilTwitter / @SahilBloom LinkedIn / @sahilbloom Instagram / @sahilbloom YouTube / @Sahil_Bloom Book / The 5 Types of WealthWant more?☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics

Gresham Harkless reflects on the challenges he's facing as a new franchise broker, particularly when candidates encounter unexpected financing obstacles.   Gresham shares that one of the toughest but most important parts of the process is recognizing when a candidate may be heading in the wrong direction and making the pivot early, even if it sets the timeline back by several weeks.    He emphasizes how financing plays a central role in determining what brands are accessible, with more established brands often being easier to fund than emerging ones.   Gresham also mentions the importance of leaning on funding experts earlier in the process to provide clarity and avoid delays.   Blue Star Franchise: http://bluestarfranchise.com Browse the Franchise Inventory: https://bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: http://bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - http://franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

In this episode, Gina and Learning Expert Dr. Deena Kara Shaffer explore the tension between wanting change and actually creating it. Dr. Deena shares why good intentions fall flat without structure, and how even small adjustments can feel massive when you're used to comfort. Change isn't just about The Food Plan—it's about your relationship with discomfort, resistance, and your old habits. If you're saying you want change but keep living the same story, it's time to ask some tough questions. Dr. Deena also highlights the four S's—structure, shame, skepticism, and simplifying—offering a grounded path forward. Whether you're stuck, skeptical, or just plain tired, this episode reminds us that just showing up still counts. The real work? Letting go of what you can't control, choosing small wins daily, and learning how to make change stick.You can find the full video hosted at:www.facebook.com/groups/livymethodspring2025Where to find Dr. DeenaInstagram: @awakenedlearningWebsite: www.awakenedlearning.caTo learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

In this episode Ken Shuman speaks about one component of self-regulation - adaptability, and more specifically, the capacity to face and embrace change and challenge as part of growing in emotional maturity. This episode was recorded on May 9th, 2025.

Welcome to the How to Love Yourself No Matter What podcast with Amanda Hess. In this episode, Amanda dives deep into a topic so many of us struggle with: feeling responsible for everyone around us. If you're the person everyone relies on, the peacekeeper holding it all together, or someone who's secretly exhausted but scared to stop, this episode is for you.Drawing from her personal experiences and work as a certified life coach, Amanda unpacks why so many women feel trapped by the belief that they must be the strong one, and how this thinking leads to burnout, resentment, and the loss of self. She explores both societal and personal conditioning that teaches women to prioritize everyone else's needs above their own and gets candid about the physical, emotional, and mental toll this takes.But Amanda doesn't stop there—she offers practical strategies for breaking this cycle, including the power of tiny acts of self-care, regulating your nervous system, emotional processing, and the radical act of putting yourself at the top of your own list. If you're ready to set healthier boundaries, stop overfunctioning, and reclaim your sense of self, tune in and join Amanda as she shares the tools and mindset shifts you need to let go of what was never yours to carry.Let's get started on the path to freedom, fulfillment, and self-love—one small shift at a time.Timestamps:00:00 "The Burden of Being Strong"03:48 "Conditioned to Prioritize Others' Needs"07:04 Balancing Parenthood, Career, and Life12:13 The Anxiety of Unwarranted Responsibility15:34 Fear of Setting Boundaries19:21 Begin Processing Personal Emotions24:09 "Prioritize Personal Boundaries, Self-Care"25:08 "Embrace Change for Personal Fulfillment"30:03 "Free Week: Let Go & Transform"Get 1 week absolutely FREE in the Love Yourself No Matter What Membership.  Go HERE: joinamanda.ca Interested in working with Amanda? Sign up for a discovery call: https://amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: https://amanda-hess.mykajabi.com/loveyourself?preview_theme_id=2160502340Come find me on TT and IG: @theamandahess

In this conversation, Brett McCollum interviews Adriel Hsu, who shares his journey from environmental engineering to becoming a successful real estate investor. Adriel discusses his initial hesitations, the challenges he faced in his first deal, and the lessons learned along the way. He emphasizes the importance of networking, continuous learning, and the mindset required to pivot in the market. The conversation also touches on the significance of taking calculated risks and the rewarding nature of real estate investing. In this conversation, Adriel Hsu shares his journey in real estate, detailing his transition to full-time investing, the challenges faced during market fluctuations, and the innovative strategies he adopted to stay competitive. He discusses the importance of buying at a discount, the pivot to wholesaling and novation, and his ventures into new construction, emphasizing the lessons learned along the way.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Jacqueline Jasionowski talks about the reluctance she encounters from service managers to implement video MPI...and explains why it's futile to resist the inevitable.Global Dealer Solutions has a network of high-performance providers offering proven products and services. We are committed to prioritizing dealers by delivering the most effective tools in the industry. Let's grow together. Schedule your complimentary consultation today.https://www.gdsdealers.com/?utm_source=wtf&utm_medium=podcast&utm_campaign=2025BE THE 1ST TO KNOW. LIKE and FOLLOW HERE www.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts: www.fixedopsmarketing.com/wtfJoin Managing Partner and Host, Russell B. Hill and Charity Dunning, Co-Host and Chief Marketing Officer of FixedOPS Marketing, as we discuss life, automotive, and the human journey in WTF?!#podcast #automotive #fixedoperations

Feel like things have changed or are always changing? Do you find yourself changing yourself to fit? Where do you really want to be? In this episode I am joined by artist and author, Morgan Harper Nichols. We discuss envisioning a future for yourself that you actually want to go towards and how to find the right creative home within all the possibilities. https://morganharpernichols.com ------ Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter here: andyjpizza.substack.com   SHOW NOTES: Co-Writing / Editing: Sophie Miller http://sophiemiller.co Audio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices

Gresham Harkless begins by referencing Ecclesiastes 3:1-8, which speaks about different seasons in life—times of joy, struggle, growth, and loss.   He highlights the challenge of accepting that not every moment is about success or reaping rewards; sometimes, life requires patience and perseverance through tough times.   Gresham recognizes that it can feel like something is wrong when facing difficulties, but it's often just part of the cycle of life.   Gresham shares his story about a missed call with a potential candidate, a situation that reinforced his understanding of reliability in sales and consulting.   He also mentions how the unexpected people sometimes succeed, while the ones he is rooting for may not. Gresham reflects on how this past year has been one of the most challenging for him.   He identifies that life comes in seasons of highs and lows, and understanding these patterns can help provide context and resilience. Gresham writes motivational reminders on his bathroom mirror, and this week's message was: "It's okay when things aren't going the way you want them to go."   Furthermore, Gresham advocates to recognize their emotional seasons to avoid making impulsive decisions out of frustration or doubt. Blue Star Franchise: http://bluestarfranchise.com Browse the Franchise Inventory: https://bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: http://bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - http://franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Ethan Kross shares simple, science-backed tools for managing your emotions. — YOU'LL LEARN — 1) When avoidance is actually helpful 2) Effortless strategies for quickly shifting your mood 3) The emotional regulation framework used by the Navy SEALs Subscribe or visit AwesomeAtYourJob.com/ep1050 for clickable versions of the links below. — ABOUT ETHAN — Ethan Kross, PhD, author of the national bestseller Chatter, is one of the world's leading experts on emotion regulation. An award-winning professor in the University of Michigan's top ranked Psychology Department and its Ross School of Business, he is the Director of the Emotion and Self-Control Laboratory. Ethan has participated in policy discussion at the White House and has been interviewed about his research on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR's Morning Edition. His research has been featured in The New York Times, The Wall Street Journal, The New Yorker, The New England Journal of Medicine, and Science. He completed his BA at the University of Pennsylvania and his PhD at Columbia University.• Book: Shift: Managing Your Emotions--So They Don't Manage You • Book: Chatter: The Voice in Our Head, Why It Matters, and How to Harness It • Study: “Remotely administered non-deceptive placebos reduce COVID-related stress, anxiety, and depression” with Darwin A. Guevarra, Christopher T. Webster, Jade N. Moros, and Jason S. Moser • Website: EthanKross.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Lincoln Letter: A Peter Fallon Novel (Peter Fallon and Evangeline Carrington) by William Martin • Book: Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David • Book: Man's Search for Meaning by Viktor Frankl • Book: The Amazing Adventures of Kavalier & Clay: A Novel by Michael Chabon • Past episode: 023: The Power of Workplace Humor with Michael KerrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Embrace change today: Thursday, April 17, 2025Subscribe to get my message delivered daily: https://www.michaelallosso.com/goodmorning.html——————May your morning begin shattering expectations right out of the gate. I hope my message brings a smile to your face. May you gain knowledge, become inspired, or collect a trivial fact that you might use in a contest someday.-------For the past 30 years, I've changed my phone message EVERY SINGLE DAY! It's a daily activity, as automatic as brushing my teeth.​ I actually do 2 unique messages daily: one on my cell phone and one on my landline. The time has come to share them. (Perhaps the time has come to get rid of my landline?

Ep. 226: Running marathons shaped this CEO's 35-year rise from “Amway Project Intern” to the corner office. From his first days at Amway to overseeing 14,000 employees in 100 countries, Michael reflects on his journey to teach you:  How to avoid creating a culture where people are panicked to fail Why raising your hand opens the door to leadership growth—and what it really means to say yes to opportunity What running marathons taught him about clarity and leadership Our BONUS RESOURCE for this episode includes Don's favorite quotes from today's episode and a reflection question so you can apply today's insights.  Do you want to write a book? In my new role as Publisher at Forbes Books and with the incredible resources and expertise of their team, we're making it easier than ever to help YOU to tell your story. Send us a message here to get started: https://books.forbes.com/don/  Looking for a speaker for your next event? From more than 30 years of interviewing and studying the greatest winners of all time Don offers these live and virtual presentations built to inspire your team towards personal and professional greatness.  Special thanks to Joey Morris and Anthony Dickinson for making this episode possible.

Melissa Darnay has been living her dream life in Panama since 2012 as the CEO of Choose Panama, a luxury real estate and rental agency based in Panama City. Melissa specializes in helping clients find the perfect investment properties that align with their personal dreams and financial goals. Her unique approach sets her apart from other real estate professionals—she guides clients from their first inquiry through every stage of settling into Panama, offering support long after the transaction is complete.

In this inspiring episode, I sat down with Tracie Root, founder of the Gather Community, to talk all things life, change, and the wild ride of entrepreneurship.We dove into what it means to expect the unexpected and why embracing the next step—no matter how uncertain—is a key part of growth. For women in business, pivoting isn't a failure—it's part of the journey. Tracie shared powerful insights on navigating change with courage and the importance of surrounding yourself with the right people—the ones who cheer you on, challenge you, and remind you that you're not doing this alone. If you've ever felt like you're in the middle of a plot twist, this episode is your permission slip to keep going and keep growing.Connect with Tracie:https://www.TracieRoot.com/linksTGC Facebook group: https://www.facebook.com/groups/tgcwtr-------------------------------------------------------------------➡️ Have questions or topics YOU want to learn about?  Send me your thoughts and suggestions to samantha@samanthasheppardconsulting.com ➡️ For daily tips and strategies to simply your marketing plan, join my FB Group - Marketing Made EASY for Women in Business HERE

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Ready to step into the life you were meant to live? Aries is the month to do it. In this powerful live-recorded episode of Spiritually Hungry Podcast, we discuss how embracing change, pursuing spiritual renewal, and aligning with your true purpose can completely rewrite your story. Discover how your perceived failings are actually doorways to growth, how to shift from the desires of the ego to the desires of the soul, and why the energy of Aries season is the perfect time to reframe your year.

Feeling stuck with your platform decisions? Unsure if you're really allowed to change your course pricing or platform? In this episode of Write Copy That Connects, I dive into the freedom that you have the permission to pivot, my friend! I share insights from a conversation with my students about the freedom to switch platforms and make changes in your business decisions. We chat about the factors to consider when choosing a platform, the process of moving between them, and the liberation of adjusting your course pricing or structure over time. Plus, I give you a little update about my own exciting business expansion and plans for the podcast. So if you're wrestling with change and decision-making in your business, join me in this episode to explore the power of permission and the art of pivoting.

On episode 688 of the 40+ Fitness podcast, Coach Allan chats with Liz Roman, the "Poop Queen," about all things related to digestive health. Liz, a functional nutritional therapy and restorative wellness practitioner, shares her expertise on common bowel challenges like hemorrhoids, bloating, and constipation, and provides practical tips for addressing these issues naturally. They dive into the nuances of irritable bowel syndrome (IBS), discuss the importance of diet diversity, and touch on the impact of stress on our digestive systems. Whether you're struggling with digestive discomfort or simply wanting to optimize your gut health, this episode is packed with valuable insights to help you take control of your well-being. Time Stamps: 05:51 Hemorrhoid Management Tips 07:21 Hemorrhoid Relief and Support Options 11:37 Stomach Acid: Digestion and Protection 14:21 Addressing Bloating with Digestive Enzymes 16:53 Avoid Blanket-Statement Elimination Diets 21:53 Hormones and Bowel Movements 23:33 Understanding IBS: Causes and Tips 26:53 Fiber's Role in Detox and Health 29:31 Morning Routine Adjustment Tips 32:49 Rethinking Prescription Dependency 38:41 Set Environment for Continuous Success 39:23 Embrace Change for True Self https://fitmomlife.com https://40plusfitness.com/hrs 

Send us a textChange is hard, but it doesn't have to paralyze you. In this episode of the Your Thought Life Mindset Podcast, host Michael Anderson unpacks the neuroscience behind why we resist change and how to reframe it as an opportunity for growth. You'll learn five science-backed strategies to help you navigate uncertainty with clarity, courage, and adaptability. If you're an entrepreneur, small business owner, or leader facing change, this episode will give you the mindset tools to lean in, adapt, and lead with confidence. Tune in and learn how to transform change into your competitive edge!Thank you for spending your valuable time with us. We truly appreciate your attention and support. Stay connected with us everywhere! Click the link below to access all our platforms in one place:https://linktr.ee/yourthoughtlifeRemember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!

Welcome to this weeks episode! I got to chat with and explore the transformative power of energetic alignment with Charlotte Carter, who shared how an unexpected moment completely redirected her life's trajectory. She also reveals some thought-provoking insights about the mind-body connection in personal transformation and challenges conventional wisdom about achievement, suggesting we can accomplish more through ease than struggle. (How cool is that?!) Charlotte offers practical wisdom about breaking free from limiting patterns, especially for those who identify as "the strong one"....is that you? She also outlines her three-part approach to creating lasting change. Our conversation uncovered surprising truths about releasing facades and embracing true growth that listeners at any stage of their journey will find valuable.   Charlotte Carter is the Founder and CEO of I Dare To Leap Ltd, where she mentors high performers to transform their lives through targeted coaching and energy work. As a clinical hypnotherapist, transformational coach, positive psychology practitioner, energy healer, breathwork facilitator, and personal trainer, Charlotte brings a holistic approach to personal development. Her work with high achievers all over the world focuses on removing barriers to living a truly fulfilling life. An Amazon bestselling author and international podcast host with Beyond Money, Charlotte's expertise has been featured in prominent publications including Hello Online, Grazia, Daily Telegraph, Marie Claire, and Metro. Charlotte's insights come from both personal experience and the remarkable results of her clients, offering readers practical wisdom that bridges theory and real-world application.   You can connect with Charlotte here:  I Dare to Leap Website Charlotte - Facebook Charlotte - Instagram Charlotte - LinkedIn     Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group     Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura 

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

How can we prosper amidst uncertain times? Today's esteemed guest, Linda J. Hansen, shares the keys you need to know to navigate today's economic and job climate for your household, career, and ministry. Linda Hansen is the founder and president of Prosperity 101 LLC, author of "Prosperity 101: Job Security through Business Prosperity," and host of the Prosperity 101 podcast. Linda brings valuable insights into the intersection of business, faith, and public policy.  Linda shared insightful strategies on how we can remain resilient, empowered, and purposeful despite the changing tides in the economy and the job market. Here are 3 key takeaways from our conversation: Embrace Change and Seek Opportunities: As industries shift and adapt, it's crucial to stay proactive, seeking out new opportunities and being open to pivoting. Linda emphasizes the importance of identifying booming sectors, such as manufacturing and energy, which could present lucrative possibilities. Focus on Faith and Wisdom: In times of uncertainty, turning to faith and seeking wisdom can provide guidance and confidence. Linda reminds us that fear is not from God and that asking for wisdom can help illuminate the path forward. Community and Non-Divisive Dialogue: Building stronger community ties and fostering understanding, even amidst differing views, is essential. Linda encourages showing love, grace, and respect—even when we disagree— to overcome division and work collaboratively toward prosperity. For a deeper dive into thriving during uncertain times, connect with Linda Hansen's course, book, Prosperity 101 Podcast, and more resources on Prosperity101.com.     To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: https://cardiomiracle.com/?ref=TINA10 Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager  

Trouble sleeping?Sluggish energy?Frustrated?Your liver might be talking to you!In this episode Dr. Sina shares how her liver got her attention and caused her to leave her medical career and a surgery residency with lots of debt and no clear path forward.  But she trusted herself and went on to study Traditional Chinese Medicine (TCM) which she loves.  Now Dr. Sina and her liver are thriving.  Find out what you can do to access the spring energy and help your liver.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hey loves, did you know your brain is wired for discomfort? Yeah, it's true. And guess what? That discomfort is actually your superpower. Today, I'm getting real about how we rebuild our lives during challenging times—whether you're dealing with a breakup, a major career shift, or just trying to reinvent yourself. Trust me, I've been through it all, from leaving my first marriage to leaving a lucrative career as a cosmetic dentist. It's all about embracing discomfort and owning your life again. So if you're ready to stop running from discomfort and start thriving in it, grab a cup of tea and let's dive in.What you'll get out of this episode… The Secret to Embracing Discomfort: How leaning into the tough stuff can actually be your superpower in rebuilding your life.Neuroplasticity 101: Why small, controlled stressors can rewire your brain to handle life's curveballs like a pro.Emotional Expansion: Learn how naming your emotions and sitting with them can boost your emotional resilience.Community = Success: The importance of finding your support tribe and why strong relationships are your ticket to long-term happiness.The Power of Generosity: How helping others—especially when you're feeling stuck—can help you grow faster than you ever imagined.TIMESTAMPS[00:03:00] Introduction: Embracing discomfort as a superpower [00:05:00] Choosing your hard: Why discomfort is necessary for change[00:08:00] Rewiring your brain: Micro moments of stress and resilience[00:10:00] The emotional toolbox: Handling tough feelings and emotional growth[00:13:00] Naming emotions and emotional expansion[00:16:00] The power of community and social support in rebuilding your life[00:19:00] Giving back: How helping others helps YOU grow[00:21:00] Closing thoughts and where to find more supportTo receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

Ep 140. It's time for our first solo Q&A of the new season! In this special episode, I'm diving deep into some of the most frequently asked questions straight from IG. Last week, I shared a story asking what topics you would want to discuss if we were sitting down at a café. The responses led to a heartfelt conversation about fear, change, and the importance of true friendship. I hope that some of these Qs can serve as food for thought in your life, just as they did in mine. Also, thank you so much to everyone who wrote in — I love hearing from you all and bringing more of your light into the What's The Juice community. Please continue to send us emails and DMs; your input helps us identify how to best serve you and create space for the topics you need support with. You can also send us an actual voice message with your questions through this link below!   Send a voice note for our next Q&A: https://www.speakpipe.com/WTJPodcast   HERE'S THE JUICE: Moving from a place of fear into alignment might not be about conquering fear and a shift in perspective that can make all the difference How can you make yourself comfortable with one of the most uncomfortable things a human goes through? We are hardwired to avoid change, so how can we learn to face change head-on? Breaking down advice on long-term friendships and why so many relationships fall apart The profound importance of identifying fear and intuition  What my most brutal ancestral pattern was to break, and the key to the beginning of my healing journey  The secret behind my most valuable tool for building self-discipline and how it reveals the progress you didn't know you were making   Connect with Olivia: Watch the full episode on What's The Juice YouTube Channel  To support our ad-free show, shop Olivia's line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com.   Connect with What's The Juice: Follow What's The Juice  Leave us a voicemail  Email us: Whatsthejuice@organicolivia.com Connect with Olivia: Follow Organic Olivia  Olivia's personal IG Organic Olivia on TikTok Read Olivia's blog posts  

Ever feel like you're banging your head against a wall trying to make something work that clearly isn't? Yeah, we've been there. In this episode, we're ripping off the band-aid and introducing some major changes to The Fit Mess, because when life gives you lemons, sometimes you need to throw them back and try oranges instead. Join hosts Jeremy, Joe Villegas, and Jason Haworth as they dive into why change is necessary, how to embrace it, and why AI might be coming for your job (but probably not your podcast... yet). Topics Discussed: Why The Fit Mess is evolving and bringing in new co-hosts The science behind why time feels faster as we age How AI is reshaping the tech industry and content creation Strategies for embracing change instead of resisting it The importance of planned spontaneity in life The current state of tech industry layoffs How walled gardens are shaping our internet experience The role of AI in content creation and misinformation Personal development through new challenges The value of stepping outside your comfort zone ---- Resources: Tools: Big Ass Calendar system by Jesse Itzler Previous Episode: Link to Jason's wearable tech discussion ---- MORE FROM THE FIT MESS: Subscribe to The Fit Mess on Youtube Connect with us on Threads, Twitter, Instagram, and Facebook Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

The creative industry is constantly evolving—are you keeping up? In this episode, we sit down with Jessica Deseo to talk about the power of embracing change, pivoting when necessary, and continuously evolving as a creative professional.We'll dive into:✅ How to adapt to industry shifts without fear✅ Overcoming imposter syndrome when stepping into something new✅ The key skills every creative needs to stay relevant✅ How to future-proof your career in an ever-changing landscapeIf you've ever felt stuck or unsure of your next move, this episode is packed with insights to help you embrace change and take your career to the next level!