Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse

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I am a survivor of Narcissistic Abuse. I am creating this podcast with the intention of sharing my story, explaining what happened, and the power I am finding on the road to recovery and healing. I also want to get YOUR story out there! If you would like

Dimming The Gaslight


    • May 25, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 52m AVG DURATION
    • 158 EPISODES


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    Latest episodes from Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse

    Episode 155: JP Discusses Her "Ex-Hole" Part II

    Play Episode Listen Later May 25, 2025 120:05


    JP is back to tell part 2 of her story! From violent outbursts towards her kids, to police calls, and court dates, JP's story keeps getting crazier and crazier!Click ⁠⁠⁠here⁠⁠⁠ to join us on Patreon!Click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the DTG Merch Store!Click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 154: JP Discusses her "Ex-Hole" Part I

    Play Episode Listen Later May 18, 2025 79:28


    On this episode of the podcast, Phil's sister's best friend joins the show with a wild story! She has stories about her NEx weaponizing religion, dating her roommate, and even screwing up the labor process of having their first child!Click ⁠⁠here⁠⁠ to join us on Patreon!Click⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the DTG Merch Store!Click⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠ for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 153: What's Wrong With The System? (Interview With Danny)

    Play Episode Listen Later May 11, 2025 89:50


    Danny is another fan of Phil's old podcast that came over to DTG. Danny has been through the wringer, and is looking to fight back. We talk about coping techniques, how can we change the system to stop crippling parents fighting for more time with their kids, and our outlook for the future!Click ⁠here⁠ to join us on Patreon!Click⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠ for the DTG Merch Store!Click⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠ for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 152: Lynn Talks About Narcs Trapping You Through Sexual Coertion

    Play Episode Listen Later Apr 27, 2025 65:48


    TRIGGER WARNING: This episode of DTG is a gritty one, where Lynn joins us to talk about how her narc used sexual coertion to trap her into staying in the relationship. We have talk about abortion, stalking, abuse, and how Lynn came out a warrior through it all! Click here to join us on Patreon!Click⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠ for the DTG Merch Store!Click⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠ for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 151: Whitney Covers the Similarities and Differences Between the Genders of Narcissism

    Play Episode Listen Later Apr 20, 2025 63:48


    Whitney has a heralding story about overcoming narcissism. She details domestic violence, her bouts with brain fog, and the differences between men and women as it relates to narcissism.Click⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠ for the DTG Merch Store!Click⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠ for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 150: Starting Over After After Divorcing a Narcissist (Interview With Jennifer)

    Play Episode Listen Later Mar 30, 2025 69:24


    Jennifer is in the process of writing a book about her tumultuous divorce from a narcissist. From flipping out about getting engaged, to her friends pleading with her to get divorced, to her steps from healing, Jennifer shares her triumph over a crazy narc!Click⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠ for the DTG Merch Store!Click⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠ for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 149: Outsmarting Egomaniacs with Psychotherapist Carla Litto

    Play Episode Listen Later Mar 23, 2025 58:45


    @carlalittotherapy is a therapist that specializes in Narc Abuse recovery! She wrote a book called “Outsmarting Egomaniacs” and she's here to talk to us about therapy with a narcissist and those affected. She tells us about therapy patterns she sees from the narc and victim, what signs she looks for during therapy, and when she says it's time to rip the cord and set yourself free!Click⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠ for the DTG Merch Store!Click⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠ for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 148: How to Grey Rock Your Anxiety with Psychologist Dr. Joshua Smith

    Play Episode Listen Later Mar 16, 2025 98:11


    Dr. Joshua Smith, known on Instagram as @drj.smith, is a psychologist specializing in chronic illness, pain, relationships, boundaries, and communication.His Instagram content includes posts and reels addressing various psychological topics - from the tactics narcs use to how to break free! He's here to to break down their thought process, how you can break free, and have some laughs along the way! Click⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠ for the DTG Merch Store!Click⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠ for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 147: Bethany and Hillary from "Sincerely Divorced" Join the Show

    Play Episode Listen Later Mar 9, 2025 57:15


    Do you know those times when you find yourself loving a page's content, but you don't know their story? Well that's me with @sincerelydivorced ! Bethany and Hillary are here to talk about how they're tag teaming narcissism and bringing their humor along with it. Bethany divorced a narc after 20+ years. Hillary filed for divorced while pregnant. And they tell some hilarious stories along the way!Click⁠⁠⁠⁠ here⁠⁠⁠⁠ for the DTG Merch Store!Click⁠⁠⁠⁠ here⁠⁠⁠⁠ for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 146: Dr. Anthony Mazella Talks Vulnerable Narcissism

    Play Episode Listen Later Mar 2, 2025 69:28


    Dr. Anthony Mazella @thenarcissism.decoder a NYC psychologist and is the face behind “The Narcissist Decoder”, another podcast that dives deep into the mind of dealing with narcissism. He's with us today to discuss what we have deemed as the “forgotten spectrum of narcissism” - the vulnerable narcissist. He's here to talk about the similarities and differences of this version of narcissism, what their triggers are, and how you can navigate life around a vulnerable narcissist!Click⁠⁠⁠ here⁠⁠⁠ for the DTG Merch Store!Click⁠⁠⁠ here⁠⁠⁠ for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 145: Kristina's NEx is a PSYCHO! Part II

    Play Episode Listen Later Feb 23, 2025 79:08


    Kristina is our first ever top tier Patreon member who is here to share her story about her NEx. From getting her pregnant as a teenager, to being completely uninvolved, to stalking and intimidating, her NEx is absolutely fit for a straight jacket!Click⁠⁠ here⁠⁠ for the DTG Merch Store!Click⁠⁠ here⁠⁠ for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 145: Kristina's NEx is a PSYCHO! Part I

    Play Episode Listen Later Feb 16, 2025 54:10


    Kristina is our first ever top tier Patreon member who is here to share her story about her NEx. From getting her pregnant as a teenager, to being completely uninvolved, to stalking and intimidating, her NEx is absolutely fit for a straight jacket!Click⁠ here⁠ for the DTG Merch Store!Click⁠ here⁠ for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 143: Judge Anthony Mohr Talks "Every Other Weekend"

    Play Episode Listen Later Feb 9, 2025 57:57


    Judge Anthony Mohr is a California Supreme Court judge that recounts his experience of being between an affluent step dad and his bio dad, struggling to make ends meet. His book is called “Every Other Weekend” where he goes through his feelings about his family, how it motivated him to attend Harvard, and what ultimately led to him becoming a judge. He also answers some questions about what judges do and don't know about narcissism!Click here for the DTG Merch Store!Click here for all things DTG!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 142: More Dating After Narc Abuse Stories (Interview With Christian)

    Play Episode Listen Later Feb 2, 2025 47:29


    Did you listen to last week's episode about my dating life after narc abuse? Well, Christian did and he's a former DTG guest from episode 80! Christian is back to share his post narc abuse dating stories, some red flags he's noticed, and why he's even getting wrongfully doxed online by other bitter jaded daters!Enjoy Christian's episode!For all things DTG, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 141: Dating After Narc Abuse

    Play Episode Listen Later Jan 27, 2025 72:36


    A question we get a lot is, "How were you ever able to date again after your narcissistic relationship?" Well, you to turn over a lot of stones! Phil and I share some fun stories about stepping stones on our paths to finding new relationships, red flags new prospective partners presented, and some bullets we dodged along the way! For all things DTG, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 140: The Only Fans Model That Murdered Her BF

    Play Episode Listen Later Jan 12, 2025 42:20


    Phil and I always like to try different stuff, so this week, Phil tells me the story about Courtney Clenney, the OnlyFans model accused of unaliving her boyfriend! He breaks down the story for me, tells me about her narcissistic traits, and I relate the stories he tells me to my own experiences!Enjoy Episode 140!For all things DTG, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 139: Listener Submitted "Holiday Horror Stories"

    Play Episode Listen Later Jan 5, 2025 64:11


    For some crazy reason, narcissists have to ruin the happy holidays we enjoy! On this episode, Phil and I cover listener submitted stories about your “Holiday Horror Stories”, where the narc has to siphon all of the attention to them. And Mac even shares some crazy stories of his own!Enjoy Holiday Horror Stories!For all things DTG, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist!

    Episode 138: Manifesting a Lazy Eyed Redhead (interview with Heidi Stark @heidistarkauthor on IG)

    Play Episode Listen Later Dec 21, 2024 96:20


    Heidi's story @heidistarkauthor is a crazy one, from her NEx saying he manifested her (flaws and all), to her finding out he has a criminal record, to breaking her skull, she details a tumultuous relationship with a psychopath narcissist!Enjoy Heidi's episode story!For all things DTG, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist! #podcast #narcissist #narcissisticabuse --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 137: Matt's Story Part II

    Play Episode Listen Later Dec 15, 2024 50:43


    Last week we covered part 1 of Matt's story, a former guest from Phil's podcast. Last week, Matt told us about meeting his now NEx in China, having children, and that NEx trying to take the children back to China from Matt! This week, we talk the trial of Matt's life, fighting for his kids, co-parenting with his crazy NEx, and some shocking revelations that leave Phil and me shocked!Enjoy Part 2 of Matt's story!For all things DTG, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist! --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 136: Matt's story Part I: navigation of court and child abuse from an overt narcissist

    Play Episode Listen Later Dec 8, 2024 64:32


    Matt was a former guest on @dtg_phil pod, and we brought him back for an update. Matt explains moving to China, finding his future husband there, having children, his now ex trying to steal his children, and ongoing court trials that you won't believe!Enjoy Matt's episode!For all things DTG, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist! --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 135: The Importance of Important Mountain

    Play Episode Listen Later Dec 1, 2024 35:55


    Phil came to visit and we wanted to recap his trip through Plesantville, getting to meet my kids, and a landmark that changed my life in my healing journey! Enjoy Episode 135!For all things DTG, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist! --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 134: Narcissistic Abuse Leads To Kidnapping (Interview With Becky Erkkila)

    Play Episode Listen Later Nov 24, 2024 80:57


    What would you do if you were kidnapped by your narcissist? While Becky Erkkila @beckyerkkilaauthor had to ask herself that very question! Her book “What Shall I Do?” details her harrowing story about being bound, duct taped and abducted by her narcissist, making it out alive, and using her experience to help you decide that very question! What Shall I Do? Book link http://beckyerkkila.com/ Becky's IG Becky's Facebook Enjoy Becky's episode! For all things DTG, click the link in my bio! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist! --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 133: Narcissists in Movies & Film (With Jordan from @cinemaunitestheworld on IG)

    Play Episode Listen Later Nov 10, 2024 72:19


    Ever see someone in a movie and think, “they are totally a narcissist!” Well, Jordan from @cinemaunitestheworld is an actor with first hand experience with narcs in movies and film! Jordan discusses his interactions on the red carpet, his personal stories, and even calls himself out on his mistakes in his past!Enjoy Jordan's episode!For all things DTG, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist.AnalyticsCommentsMonetize --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    EPISODE 132: A Former UFC Fighter Talks Narcissistic Abuse (Interview with Juan Adams)

    Play Episode Listen Later Nov 3, 2024 55:27


    Do you ever feel like “how could I have ever been so stupid to fall for the narc?” Well, what if I told you that the former World Heavyweight Champion of the World fell for it too? Enter Juan Adams @chosenjuan285 - mixed Martial artist that has competed in the UFC and Professional Fighters League. Juan tells us about his relationship with a narcissist, how he learned about narcissism, and how he's used his experiences to further his education!Enjoy Juan's episode!For all things DTG, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    EPISODE 131: Asking NYC What They Know About Narcissism LIVE!

    Play Episode Listen Later Oct 27, 2024 99:33


    Episode 131 comes to you LIVE from NYC! Terri from Character Outs Podcast, her daughter Tiffany, Phil and I recap interviewing NYC about what they know about narcissism! From bad relationships, to toxic families, NYC ain't sleeping on narcissism!Enjoy episode 131!For all things DTG including content and Merch, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 130: We're Going LIVE in NYC to celebrate 100K listens!

    Play Episode Listen Later Oct 6, 2024 33:59


    This podcast is about to surpass 100K listens! So to celebrate, Terri from Character Outs Podcast is back to help Phil and I make a special announcement! Next week, we're going live from Times Square in NYC! Terri, Phil and I want to know: What Does NYC Know About Narcissism? We're heading out to talk to NYC and hear your stories and ask some questions! Come join us next week - LIVE!Enjoy episode 130!For all things DTG including content and Merch, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 129: Distancing From Toxic Relationships with Jerry Wise

    Play Episode Listen Later Sep 29, 2024 58:38


    Jerry Wise is an expert in healing from family dysfunction and he's here to help you take your power back! From dealing with toxic family members, to moving on from narcissistic relationships, Jerry discusses how to acknowledge your triggers so that you can move on from abuse and live a fulfilling, peaceful life!Enjoy Jerry's episode! For all things DTG including content and Merch, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 128: Abducted TWICE in Plain Sight - The Story of Jan Broberg PART II

    Play Episode Listen Later Sep 22, 2024 80:30


    PART II of Jan's episode includes details of her SECOND kidnapping at the hands of a family “friend”! She details the story leading up to her 16th birthday, where she was convinced by her abuser she had to have a baby in order to save the life of her family. Jan was enrolled in a boarding school under a false name, her kidnapper convinced the nuns he was a CIA agent, and details the story of when the spell was finally broken!Enjoy Jan's Episode Part II!For all things DTG including content and Merch, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 127: Abducted TWICE in Plain Sight - The Story of Jan Broberg PART I

    Play Episode Listen Later Sep 15, 2024 61:14


    Jan Broberg's story has gone viral around the world! What started out as a kind family moving in next door, turned into a riveting story about kindnapping, sexual violence, and a national search for Jan by the FBI! Jan is here to break down the entire story with Phil and me, and shine a light on her mission of exposing deviant sexual predators.Enjoy Jan's Episode Part I!For all things DTG including content and Merch, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 126: Am I The Narcissist?

    Play Episode Listen Later Sep 8, 2024 53:33


    Ever struggle with with the thought, "Am I the narcissist?" Phil and I break down 6 signs to analyze and reflect on your own personal flaws, share intimate stories of our cringey moments, and do an absolutely HILARIOUS "WTF are you talking about" segment!Enjoy episode 126!For all things DTG including content and Merch, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 125: Parental Narcissism Leading to Toxic Relationships (Interview With Reuben)

    Play Episode Listen Later Sep 1, 2024 46:25


    After a super tumultuous childhood, Reuben @free2bproject tells us about how he came across narcissism and how it fit his parents exactly. We discuss his indoctrination into the church, how it lead him into bad relationships, and how he's burning bridges with any toxic person who gets in his way!Enjoy Rueben's episode!For all things DTG including content and Merch, click the link in my bio!DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 124: Radical Self Love With Phoenix Gould

    Play Episode Listen Later Aug 20, 2024 42:18


    I'm joined this week by Phoenix Gould (healing.from.the.narcissist) who is here to discuss healing through radical self love after narcissistic abuse. We discuss a length of topics from techniques to recovery including how to heal your inner child, guided meditation, and what it takes to move on from your trauma and feel empowered again! Phoenix's links: Phoenix Facebook Page E-mail address Facebook Group for Women Free Radical Self-Love Practice Free Coffee Chat with Phoenix What's-App Number: (780)268-9888 InstagramLinkedInYoutube Enjoy Phoenix's episode! For all things DTG including content and Merch, click here! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 123: How To Deal After a Narc's Injury

    Play Episode Listen Later Aug 11, 2024 48:50


    After a narcissistic injury, we all know the narc wants to make us PAY! So how do you deal with the smear campaign, loss of friends and family, and the emotional aftermath? Phil and I discuss real life scenarios and how we cope!
Enjoy Episode 123!
For all things DTG including content and Merch, click here! 
DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 122: JFK: The Reckoning (Greetings From The Grassy Knoll)

    Play Episode Listen Later Aug 4, 2024 23:16


    I'm on vacation in Dallas, TX! Something you may not know about it me is I'm big into conspiracy theories and the JFK assassination. While at the “Grassy Knoll”, I ran into Marshal Evans, author of JFK: The Reckoning. Marshal is a JFK historian, who presents the facts behind the case, and even has pictures and evidence of the JFK autopsy. Marshal is here to dim the gaslight on what REALLY happened to JFK. You can purchase his book on Amazon, or reach out to Marsh Evans on Facebook for a DTG discount!Enjoy Marshal's episode!For all things DTG including content and Merch, click here! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 121: Does It Get Better After The Abuse?

    Play Episode Listen Later Jul 28, 2024 52:28


    It's not all roses after you leave a narcissistically abusive relationship. Phil and I break down what we went through after getting out, how we manage our triggers now, and the kind of people we want to be in order to call ourselves "healed." Enjoy episode 121! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 120: The World Tour Of Narcissism (Marissa's Story)

    Play Episode Listen Later Jul 14, 2024 92:51


    Marissa is our inaugural interview that wrote in for Phil and me to read on the air. A chance encounter with someone while traveling leads Marissa to travel the world with her narcissist. From stunning love bombing, to unbelievable excuses, to discarding her via email, Phil and I break the story down and have some good laughs at her NEx's expense! --- Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 119: First Ever “WTF Are You Talking About?” & Phil Was Almost In A Cult?!

    Play Episode Listen Later Jul 7, 2024 50:21


    My new cohost Phil and I do the first ever “What the Fuck Are You Talking About?”, where we read listener submitted stories of the crazy things your NEx's say or do! But after a bit of back and forth, Phil says, “Did I ever tell you about the time I was almost in a cult?”

    Episode 118: A New Era Of The Podcast Brings a New Co-Host

    Play Episode Listen Later Jun 30, 2024 55:43


    I've been at this podcast for a while, and I could really use some help. So enter the person who influenced me to start the podcast, Phil. He is the former host of “Surviving The Covert Narcissist” podcast. In this episode, we talk about the art of grey rocking, where we see this pod going, and my NEx texts me live on the air! Enjoy episode 118! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 117: Interview With Jane

    Play Episode Listen Later Jun 16, 2024 76:31


    Jane's NEx is the quintesstial narc that everyone can't stand. From getting multiple women pregnant and leaving them, looking for a place to live when they're desperate, and making all special occasions about them, her story is sure to resonate with all of us! Enjoy Jane's episode! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 116: Lessons From 22 Years With A Narcissist (Interview With Ryann)

    Play Episode Listen Later Jun 9, 2024 58:17


    Ryann has only been out of her marriage for 9 months, but has an absolutely crazy story to tell! From lavish love bombing, to her NEx's ex warning her about him, to hilarious story about how the p*rn wasn't his, RyAnn's NEx is an absolute nightmare! Enjoy Ryann's episode! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 115: I Signed Over My House

    Play Episode Listen Later May 26, 2024 35:25


    In typical NEx style, she created a wild scene within the mortgage lender's office while I signed over my house! She took her shots at me, created an illusion of fear with the kids, and ran out of the office like she robbed a bank! Enjoy episode 115! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 114: Fully Cleared By DCPP For the FOURTH Time

    Play Episode Listen Later May 19, 2024 33:05


    My NEx opened up her fourth DCPP investigation against me several months back, and again - the case is closed, and I'm cleared. I recap the story, tell you what DCPP said to me about my NEx, and ask the question, "did my NEx try to bribe DCPP?" --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 113: Being a Spouse of Someone Who Has a NEx (Interview with Jennifer)

    Play Episode Listen Later May 12, 2024 51:47


    Jennifer is the wife of someone with a narcissistic ex. This experience with her husband has opened her eyes to the world of narcissism, which made her understand how her mother alienated her from her father, how it's effected her as she's grown up, and how the children's best interest is what keeps her going! Enjoy Jennifer's episode! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 112: Put the Ex in Textbook Narcissism (interview with Lex)

    Play Episode Listen Later May 5, 2024 53:37


    Lex is a new friend I made that I relate to so much! His NEx exploited her sexuality very early on in the relationship, berated him over his dog dying, and even continuously sends him annoying prank mail 5 years later! Enjoy Lex's episode! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 111: My NEx Continues to Interfere With My Parenting Time

    Play Episode Listen Later Apr 28, 2024 33:04


    After having very limited parenting time to begin with, my NEx is scheduling my children for extracurricular sports during my parenting time and demanding I drive over 120 miles every weekend to Pleasantville to take them. I detail her ridiculous demands, how she even made herself the coach, and how she's taking away additional parenting time unless I obey her! Enjoy Episode 111! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 110: Communication in Toxic Relationships With Dr. Sajad Vahedi (@drsajadvahedi on IG)

    Play Episode Listen Later Apr 21, 2024 48:00


    Dr. Sajad Vahedi (@drsajadvahedi on IG) is a toxic relationship coach who is here to give you help regarding healthy communication in a relationship. We discuss communication about money issues, how to cool off when you're angry, and when you know it's just time to cut ties and move on! Enjoy Dr. Vahedi's Episode! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 109: Trauma Surviror Turned Matchmaker (Interview with @msnycginger on IG)

    Play Episode Listen Later Apr 14, 2024 48:34


    Alina @msnycginger is a NYC matchmaker looking to help people find love after narcissistic abuse! After a rough upbringing, friends turned gaslighters, and relationships gone wrong, Alina is on a mission to turn her past experiences into future triumphs, and she wants to bring YOU along with her, with new healthy love! Enjoy Alina's Episode! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 108: Talking "Trailer Park Barbie" And "Captain Bare Minimum" With Sabrina

    Play Episode Listen Later Mar 31, 2024 53:55


    Sabrina has been a follower of mine since the beginning and she's here to talk about her experience with her ex husband who is a Covert and his new wife who is a malignant. She's full of hilarious nicknames, crazy stories, and great advice! Enjoy Sabrina's Episode! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 107: My NEx Opens Her FOURTH False DCPP Investigation!

    Play Episode Listen Later Mar 24, 2024 23:44


    After only being officially divorced for one month, my NEx can't just let sleeping dogs lie, and has now opened her FOURTH false DCPP claim against me. But big mistake, because the tables may be about to turn! Enjoy Episode 107! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 106: An Inspiring Story with Ellen Busch

    Play Episode Listen Later Mar 17, 2024 50:07


    After a tumultuous childhood, Ellen Busch (@ellenbusch1500 )is a true inspiration! Ellen is the author of “Dis-Empowered”, her story about conquering dyslexia, and how her self worth plummeted in her adult years that led to stalkers, narcissists, physical abuse, and much more! To buy her book, click here! Enjoy Ellen's episode! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

    Episode 105: I'm Officially Divorced!

    Play Episode Listen Later Mar 3, 2024 33:20


    I'M OFFICIALLY DIVORCED! I go through the court proceedings, the stipulations, how (as always) the courts don't listen, and my NEX's attorney's paranoia about this podcast! Enjoy episode 105! For all things DTG including content and Merch, click here⁠⁠⁠⁠! DISCLAIMER: Our lawyers say we need this disclaimer. So, Dimming The Gaslight is based entirely on true events, except for the shit we totally made up. Names, locations, and other identifying characteristics have been altered. If you think we're talking about you in this podcast, newsflash: you are the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/message Support this podcast: https://podcasters.spotify.com/pod/show/dimming-the-gaslight/support

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