Podcasts about Break Me

REBEL HEART EMISIÓN EN ASALTO MATA RADIO N.21 CON SEÑOR MELODICO Y PACO JIMENEZ. Argi lost in paradise.(SINTONIA) Alien - When Yesterday Comes Around (2025)10 Coming Home. Laguna Ghost Behind the mask.(2025) 91 suite see the light.(2025) Ginevbra 2025 - Beyond Tomorrow8 Arms Of Oblivion. W.E.T. (Sweden)2025 - Apex9 Pleasure & Pain. Nestor in the nane of rock n roll.(2025) Captain Black Beard (Sweden)2025 - Chasing Danger2. When It's Over. Heart 2 Heart - Alley of Dreams (2024)10. Thrill. Strategy - Love Tactics (2025)6 - (Don't) Break Me. Danny Veras - Can't Stop The Rock (2025)3. Can't Stop The Rock. Giant - Stand And Deliver (2025)9 - Holdin' On For Dear Life.. brother Firetribe How Long Until tomorrow.(2025)3 Art Nation set me free (2025) Gabrielle de Val I Am The Hammer5. Show Me Heaven.(2025) FM - Tough It Out Live (Live) (2021)Disc 15. Someday (You'll Come Running). Strangers Stronger than before.(2025) Heaven's Reign - Northern Lights (2025)6. Northern lights. fans Of The Dark - Video (2024)8 - Tomorrow Is Another Day. SIGUENOS: https://www.facebook.com/groups/906344621603972

This week, Pastor Russ brings a raw and powerful word in part two of our Dangerous Prayers series: “Break Me.” It's not an easy prayer—it confronts our pride, sin, and comfort. But it's in brokenness that God begins His deepest work. If you've been asking God for revival, breakthrough, or a deeper relationship with Him… this message is for you.

Send us a textEver found yourself stuck in the realm of safe and predictable prayers, only to wonder if there's more to spiritual growth than the comfort zone? Join me, in this episode as we explore the book "Dangerous Prayers," by Craig Groeschel. Prepare to challenge the ordinary with prayers that invite profound change and growth—"Search Me," "Break Me," and "Send Me." With a touch of humor, I encourage you to reveal those hidden areas of your heart for God to work His magic.I share personal stories of how embracing these bold prayers led me to unexpected paths, like joining a prayer team, and ultimately strengthened my connection with God's plans. Whether you're grappling with midlife challenges or seeking purpose, these prayers promise to stretch your faith and lead you towards fulfilling Gods plan!Book: Dangerous Prayers by Craig Groeschel: https://a.co/d/5iOx0R0Connect with Leslie: Follow on IG: @yourjoyfulorderstyle Website: https://www.yourjoyfulorder.com/Email: lmartinez@yourjoyfulorder.com to schedule- Speaking Events, Interviews or Life Coaching SessionsListen to this Episode on You Tube: https://www.youtube.com/channel/UCsXoAYIM2mfclNtYiaOzIUw Shop my Journal (Gratitude, Goals & Prayer Journal) on Amazon:https://a.co/d/09Djvaw Read Blog Here: https://www.yourjoyfulorder.com/blog/

Xander checks in with extreme metal aficionados Dead Reckoning at their performance in Tampa FL as they tour the US in support of their newest album "Red". Excerpts from the Dead Reckoning track "Break Me" (Red, 2024) used with permission from the artist.

This week, hosts Jim DeRogatis and Greg Kot explore the history and legacy of the 50+ year-old Chicago blues label, Alligator Records, with its founder Bruce Iglauer. They'll talk to him about his new book Bitten By the Blues: The Alligator Records Story and discuss some of the landmark artists who came through, from Koko Taylor to Albert Collins. They also revisit a conversation and live performance with Buddy Guy.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Koko Taylor, "I'm A Woman," The Earthshaker, Alligator , 1978The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club, Parlophone, 1967Albert Collins, "Honey Hush! (Talking Woman Blues)," Ice Pickin', Alligator , 1978Mississippi Fred McDowell, "You Got to Move," You Gotta Move, Arhoolie, 1965Hound Dog Taylor & The Houserockers, "Walking the Ceiling," Hound Dog Taylor and the HouseRockers, Alligator , 1971Hound Dog Taylor & The Houserockers, "Give Me Back My Wig," Hound Dog Taylor and the HouseRockers, Alligator, 1971Hound Dog Taylor & The Houserockers, "Phillips' Theme," Hound Dog Taylor and the HouseRockers, Alligator, 1971B.B. King, "The Thrill Is Gone," Completely Well, Alligator, 1969Hound Dog Taylor & The Houserockers, "Wild About You Baby," Hound Dog Taylor and the HouseRockers, Alligator, 1971Koko Taylor, "Wang Dang Doodle," Wang Dang Doodle (Single), Chess, 1966Koko Taylor, "That's Why I'm Crying," I Got What It Takes, Alligator, 1975Koko Taylor, "I Got What It Takes," I Got What It Takes, Alligator, 1975Albert Collins, "I Ain't Drunk," Cold Snap, Alligator, 1986Albert Collins, Johnny Copeland, Robert Cray, "The Moon Is Full," Showdown!, Alligator, 1985Toronzo Cannon, "Walk It Off," The Chicago Way, Alligator, 2016Toronzo Cannon, "Bad Contract," The Chicago Way, Alligator, 2016Shemekia Copeland, "Would You Take My Blood," America's Child, Alligator, 2018Shemekia Copeland, "Ain't Got Time For Hate," America's Child, Alligator, 2018A.C. Reed, "She's Fine (feat. Bonnie Raitt)," I'm In the Wrong Business!, Alligator, 1987Buddy Guy, "Baby Please Don't Leave Me," Sweet Tea, Silvertone, 2001B.B. King, "Don't Answer the Door," Don't Answer The Door (single), ABC, 1966Buddy Guy, "Good Morning Schoolgirl," Hoodoo Blues Man (Live On Sound Opinions), Delmark, 2007Cream, "Strange Brew," Strange Brew (single), Reaction, 1967Buddy Guy, "First Time I Met The Blues," I Got My Eyes On You (single), Chess, 1960Shawnna, "Can't Break Me (feat. Buddy Guy)," Block Music, Disturbing Tha Peace, 2006Buddy Guy, "I've Got Dreams to Remember," Bring 'Em In (Live On Sound Opinions), Silvertone, 2007Lou Reed, "Coney Island Baby," Coney Island Baby, RCA Victor, 1976See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

During this sermon, we will examine the prayer: Break Me. Sample Prayer: God, I know You give grace to the humble. So, I ask You, God, to do a deep work in my heart and break me. Break me of my pride. Break me of my selfishness. Break me of anything that keeps me from knowing You. As hard as it is to ask, God, do whatever it takes to break me.

Books were mentioned that go in the description Holden BakerHabits of the Household: Practicing the Story of God in Everyday Family RhythmsNo-Drama Discipline: the whole-brain way to calm the chaos and nurture your child's developing mindTopic: Being Fathers, impact from dads, What are we doing well and not well as dads, leading the way through ministry as parents,Titles: Build Me or Break Me, The Better Dad, Two Dads talking about Dad stuff, The influence of a Dad

DJ RACER'S TOP 20 OF 2023 DJ Racer and DaUnknownAdmin join forces to bring you The Final Freestyle Countdown of 2023! Thank you, DJ Racer, for trusting me with your Top 20 Countdown. It was a lot of fun to put together, and I heard songs I might have missed if not for your countdown. DJ Racer - 100% Freestyle, 0% Ego! What do you get when you combine DJ Racer & Daunknownadmin together? You get 2 scoops of deliciousness! Daunknownadmin took my end of year top 20 Freestyle songs of 2023 show and turned it into an amazing mix. This mix is like no other and it really highlights all 20 songs to the fullest. I am truly honored to have teamed up with Rafael to bring you this amazing treat. Please tune in this Wednesday at 8PM EST to the Freestyle Lovers Radio App. I promise you, it will be worth the listen. Let's GO! - DJ RACER PLAYLIST: 20.] Drunk and I Miss You by Jenaro & Vera19.] Can We Work It Out by Soave18.] Rescue Me by Luis G.17.] Fallin' by Luis Marte featuring Jenaro16.] Can't Break Me by Mia15.] You Didn't Love Me by Aby featuring K714.] Four Letter Word by Elvira13.] I Hope by Julio Mena featuring Coro12.] Forever You and Me by Ray Guell11.] Where Do I Belong by Romero10.] So This Is Love by Artie09.] Kryptonite by Willie Colon08.] Heart Collector by KRYSTHAL07.] Follow Me by E'Dee06.] I Know by Clear Touch05.] City Lights (Dancin') by Jenn Renee04.] Always Remember By Brenda K Starr03.] Hurt So By by Tony Moran02.] When You Talk by Denine featuring George Lamond01.] I Knew It Was You by 3 To Da Max

To Grow Spiritually, Something Must Be BROKEN Before Something Can Be RELEASED.Believe your big risks will be rewarded. Believe what you ask for is possible. If you're ready to see a spark in your life, pray boldly. Pray daringly. Pray with fire. And remember God's listening to your Dangerous Prayers. QUESTIONS FOR THE ROAD:1. How does the idea of asking God to “Break Me" make you feel? What do you feel most resistance to internally in praying this prayer?2. What concerns or burdens are making you anxious? What is beneath these things that you need to place greater faith [trust] in God's power?3. If you're ready, pray the DP of Break Me in bold faith. It may be helpful to write out what your hear Holy Spirit saying in response, and what steps you are being led to next.

We are back with another episode of the Hospital Podcast with Degs!   Tracklist:   Bladerunner - Don't Let Me Go Xeonz - Echo QZB - Watch It Burn (feat. Charli Brix) Impish - Hive Need For Mirrors - Pagans Hugh Hardie - Negomi DPR - Hold You DJ Marky - Poetry (feat. SOLAH) London Elektricity - Attack Ships On Fire Sigma - Going Out To The Ravers (feat. Everyone You Know) Keeno & Whiney - Dignity Found Waeys - Mapper YAANO - Lost Logistics - End Sequence Sub Focus - Vibration (One More Time) (feat. AR/CO) Metrik - Utopia S.P.Y - Lost Orbit (feat. Diane Charlemagne) Circadian - Body Work VIP Filthy Habits - Digitality Sub Focus & Metrik - Trip Shimon - Hush Hush Nu:Tone - Fly Away BCee - Run For Cover Mountain - Can't Break Me (feat. Karina Ramage) Keeno - The Comet Artsea - When I'm With You Degs - Colour My Soul (feat. Logistics) GEST - Brutalis Serum, Paul T & Edward Oberon - Take My Breath Away Enei - Voices Elere - Kevo Formula - Give Praise Ram Trilogy - Gridlock (Break Remix) Chase & Status - Judgement Noisia & Phace - Deep Down Klinical & En:vy - Fractured Simula - Venator Hologram - Digital Seagull Hoax & Degs - ID Degs - If We Left This Earth Fred V & Grafix - 3D Glasses DJ Fresh & Darrison - All That Jazz Bou - New Days Mitekiss - City Angels (feat. Milo Merah & RSWT) The Weeknd - I Feel It Coming (Fred V Bootleg) ABLE - Still There Adam F - Circles (Pola & Bryson Edit) Unglued x Pola & Bryson - ID Anile - Allergens (Bop Remix) Turno - Badman Nah Beg Fren Winslow - Class Dismissed

RADIO CRYSTAL BLUE NOVUS ORDO 10/12/23 Hooked Like Helen "Fraud" www.hookedlikehelen.com MammaBear "Fever Dream" https://www.facebook.com/mammabearmusic/ Structure Sounds "Break Me" “Light Up Your Sorrow” https://linktr.ee/structuresoundsmusic Horizon Theory "Darkness" https://www.facebook.com/profile.php?id=100087913909620 Calboa "For The First Time (In a Long Time)" https://calboa.co.uk/ Miha Gantar Trio "Reaching For The Infinite (excerpt)" - Amsterdam CD box set www.mihagantar.com S/J "Carry On The Name" https://www.facebook.com/SJRsince1987/ Running time: 44 minutes --- Send in a voice message: https://podcasters.spotify.com/pod/show/radiocblue/message Support this podcast: https://podcasters.spotify.com/pod/show/radiocblue/support

In the previous episode of The Recovery Lifestyle Podcast, James Lent shares his inspiring journey from a life of addiction to finding faith and recovery. He discusses the importance of transforming dysfunctional beliefs and aligning one's life with God's plan. James emphasizes the need for a Christ-centered approach to recovery and encourages listeners to embrace the freedom that comes from lasting sobriety.KEY TAKEAWAYSRecovery is a journey of transformation, where individuals can overcome addiction and embrace lasting sobriety through faith and personal growth.Dysfunctional belief systems often underlie addictive behaviors, and addressing these beliefs is a crucial step in the recovery process.The power of community and accountability in recovery cannot be underestimated, as sharing one's struggles and progress with others is a key element of healing.James highlights the importance of studying and understanding the Word of God as a means of personal growth and spiritual development.He reminds listeners that the time for recovery is now, and that embracing God's calling and anointing can lead to a purposeful and fulfilling life.HIGHLIGHT QUOTES"To be poor in spirit is to know and understand your need for God, that God wants to prepare you for your calling in your ministry.""We don't have to do this with machoism. We don't have to do this with testosterone. We do what we do under the power of the Holy Spirit.""The recovery journey is about sweeping aside things that keep us from truly knowing and understanding God and discovering what real life in Christ is all about."Want to share feedback or need a prayer request? Please visit https://recoverylifestyle.com/contact to reach out!

Gypsy Pistoleros "Come On Eileen" www.gypsypistoleros.com St. Lucifer "Break Me" - Disgraceland https://www.stlucifer.net/ Blake Morgan "Down Below or Up Above" - Violent Delights https://ecrmusicgroup.com/artists/blake-morgan/ Name Sayers "Reaper" - Joyboys In The Grindhouse https://www.facebook.com/namesayers Brian Lopez "Like A Virus" Tidal https://brianlopezofficial.com/ Public Serpents "Irrevence" - The Bully Puppet https://www.publicserpents.net/ Field Of Fear "Descent" - Shadowed https://fieldoffear.bandcamp.com/ The L.A. Maybe "When I'm Gone" - Dirty Damn Tricks https://lamaybe.com/ Defiant "Boys Don't Cry" https://defiantpa.com/ ***************8 ALBUM FOCUS: All Goals Achieved (25 Years of Artists Against Success) http://www.mjhibbett.com/aas The groundbreaking UK indie label celebrates its anniversary looking both back and forward with music from across the label's history, and exclusive songs to this compilation. Mallard The Wonderdog "Ebbnflow" I Am Wilbraham "Dark Reflections" Marc-O "Sorry I Was Drunk" The Lovely Brothers "On The Ideal Of Manhood" MJ Hibbett (and Steve) "Do It Yourself" CHRISTIAN PARKER: Sweethearts http://www.christianparker.com A tribute to The Byrds' SWEETHEARTS OF THE RODEO with Earl Poole Ball and JayDee Maness from the original recording. "You're Still On My Mind" "Pretty Boy Floyd" "I Still Miss Someone" ************************8 Deni Bonet "Why Not You" www.denibonet.com Katie Knipp "Bluebird Street" - Live At The Green Room Social Club www.katieknipp.com Donna Herula "Bang At The Door"- Bang At The Door www.donnaherula.com David G Smith "Some Love" - Witness Trees https://davidgsmithmusic.com/ Ed Sweeney with Cathy Clasper-Torch "A Long Time Traveling" - A Sunday Drive https://edsweeneymusic.com/home Peter Mulvey "Soft Animal" - Love Is The Only Thing www.petermulvey.com Joel Styzens "Ascendence II" - Resonance www.relaxyourears.com *************************** MFSB "My Mood" - Universal Love Running time: 5 hours, 24 minutes --- Send in a voice message: https://podcasters.spotify.com/pod/show/radiocblue/message Support this podcast: https://podcasters.spotify.com/pod/show/radiocblue/support

Apologetics is the term used to describe "making a defense" of the hope we have as Christians (1 Peter 3:15-16).  During this series, we will be discussing different objections to the Christian faith and hope to equip our church with ways to think about God's world.In today's episode, join Vinnie Angelo and Pastor Cyrus Waters as they discuss an overview of what Christian Apologetics is, and what our attitude ought to be when engaging in this important ministry. Join us each Friday through the fall as we dive into a different apologetic topic.You can find us online at:  www.goldenhills.orgFor more information email Vinnie:  vinnieangelo@goldenhills.org Closing Song: "You Can't Break Me" by Precious DeathIf everything is relative, and nothing absolute, why don't I just take this gun?But if some things are always wrong, then something must be right."Tolerance, tolerance" - but you can't tolerate me, and so you move it around 'til you start liking the sound,The truth's too hard and too true for me to give it to you,And you can hate me, but you can't break me.I never knew the name of the game,I never knew the words were the same,I never knew the real thing,I, I, I.For a man to say that everything is meaningless and relative, until he looks at pictures of his kids,I've known many men that have floated in these foolish words, but I've never known one that could live by them."Tolerance, tolerance" - but you can't tolerate me, and so you stereotype and change the wrong and the right,And then you whine and complain until you drive me insane,And you can hate me, but you can't break me.I never knew the name of the game,I never knew the words were the same,I never knew the real thing,I, I, I.You can't break me,You can't take me,You can't bait me, break me, take me, yeah.Some people are taught to be ignorant, and some people have to try really hard."Tolerance, tolerance" - but you can't tolerate me, so you keep living the lie, and I keep asking you why?The truth's a little too true for me to give it to you,And you can hate me, but you can't break me.I never knew the name of the game,I never knew the words were the same,I never knew the real thing,I, I, I.Everything is everything, but entropy is hard to see,"Feels good," burns like destiny,Ran past the mouth, it's artery.You can't break me,You can't take me,You can't bait me, break me, take me, yeah,You can't break me,You can't take me,You can't bait me, break me, take me

Send us a Text Message.Music along with many other things helped me gain my confidence and it helped me deal with my feelings of insecurity and is a huge part of me becoming the woman that I am today.  You know, a person who has the courage to start a podcast and share her story with all of you. From meditation to motivation, music helped me become someone I'm proud of and it's helped me learn to love myself just as I am.  I'm a totally different person than I was two years ago, and I am still improving and trying new things every day. The change in me didn't happen overnight, I had to really work at it, and it was extremely hard at times, but music helped me a lot.SONGS MENTIONED:Brave by Sara BareillesUnstoppable by SiaThe Champion by Carrie UnderwoodDidn't Break Me by Jaclyn SteeleDidn't Break Me Music Video Self Worth Poscast episode 139 (the one that I was interviewed on) Support the Show.Keep listening, keep grooving, and let the music in you continue to shine. Thank you, and see you soon!CONTACT TERI:Instagram: https://www.instagram.com/terirosborg/Facebook: https://www.facebook.com/teri.rosborgYouTube: The Music in MeTikTok: https://www.tiktok.com/@terirosborgPodcast Facebook Page: The Music in Me Podcast Facebook pageTHEME SONG BY: Hayley GremardINTRODUCTION BY: Gavin Bruno

It's the second week of Jammaversary and the Party of Parties is taking center stage for it. This is the first Jams episode to happen In Jammversary 2023 and it's a Megamix! Filled with the best music produced worldwide and presented by J-Man.We're giving Jams its due for the entire month, and if you like who you're listening to tonight, check out the links under their names so that you can stay in the know with them and show your supportNever forget that Fridays Belong to Jams and that station is J360 Radio!!!PlaylistLowdy Trail Ft. Tea May - DumLowdy Trail ft. Pat Anthony - Dazedhttps://open.spotify.com/artist/5GM9ds60XF1lUBi5uDOMW7?si=tcnNWzJxS66lSHCxyJMe1wCelina - Kick ItCelina - Won't Break Me https://celina.bandcamp.com/album/wont-break-meNakatomi Freefall - Burn That BridgeNakatomi Freefall - Star Screamhttps://nakatomifreefall.bandcamp.com/Iyes Keen - No BlissIyes Keen - Venom (Stuck in Space Version)https://iyeskeen.bandcamp.com/album/make-me-softerMarina Anselmo - arpMarina Anselmo - silent marchhttps://marinaanselmo.bandcamp.com/album/dew-2Kawakuro & Claudia Blackstar - Out 0f OrderDrop Beat Empire - Gegen Diese WeltClaudia Blackstar: https://claudiablackstar.bandcamp.com/track/out-0f-ord3rKawakuro: https://open.spotify.com/artist/5eMlHh9ZZitsYTHMhpajP9?si=hvYnp5uyRhGR7EB9mtyqgwDropBeatEmpire: https://dropbeatempire.bandcamp.com/Kthulus - A Thing Long ForgottenKthulus - Gasp Of The Green Ghosthttps://kthulus.bandcamp.com/album/a-thing-long-forgottenElxar - Wabi SabiElxar & Liquid Modern - Above (In Our Love)https://elxar.link/linkinbioRichard Davies - CommunionRichard Davies - A Mystery Man with No Eyebrowshttps://richarddavies.bandcamp.com/album/cosmic-odyssey/Summer Sleep - Kolkata BeachSummer Sleep - Love Me Like a Heart Attackhttps://open.spotify.com/artist/2wLRzcYENHHQKRmtO3q9xl?si=1cqSAOsxSjq86FJjOer77gNeaon - Light On The HighwayNeaon - Gave It Allhttps://neaon.bandcamp.com/Louvers - Deep Of The NightLouvers - Crosses Only Work In The Movieshttps://louvers.bandcamp.com/Lazerkrow - AfterlifeLazerkrow - Stranger Worldhttps://open.spotify.com/artist/3ICLD7Q28cgosUMjmLjXNO?si=S8WmMZLEQLGi_8WKvttkSQCar Machines - WavesCar Machines x Sharable Texas - Lights In The Sky https://open.spotify.com/artist/1K8OuKHLgowZAyRg2Diyb7?si=TVKTVjHLTDWr-WWPiEfCAgArdenite - I Don't Wanna Stay FriendsArdenite - You're so Dumbhttps://ardenite.bandcamp.com/track/dont-wanna-stay-friendsAerowolf - PavementsAerowolf - Mesmerhttps://aerowolf.bandcamp.com/Bunny X - DaydreamingBunny X - The Darkest Placehttps://bunnyx.bandcamp.com/Predator Technique - LonelyPredator Technique - Chasehttps://predator-tech.bandcamp.com/track/tokyo-nightsFirkenstein - IgnominousFirkenstein - The Burden of Dreamshttps://firkenstein.bandcamp.com/Black Snow On Christmas - That TownBlack Snow on Christmas - Come Alonehttps://blacksnowonchristmas.bandcamp.com/track/chameleon-eyesNeon Black Dreams - DreamsNeon Black Dreams - Edge Of The Worldhttps://neonblackdreams.bandcamp.com/album/kiss-of-the-universeDark83 - Until The Dust Takes YouDark83 - Black Orbhttps://dark83official.bandcamp.com/album/our-dark-worldToxxic Project - S.S. HeliosToxxic Project - Dark Connectionhttps://purzynthrekords.bandcamp.com/album/secrets-of-planet-heliosDriver86 - If You Say Goodbye (Remix)Driver86 - Stranger things around mehttps://driver86.bandcamp.com/Meteor - Distant WorldsMeteor - What's left of Mehttps://meteormusic.bandcamp.com/Listen live and subscribe to J360 Radiohttps://www.spreaker.com/user/j360radioLike, Subscribe, and Follow J360TVTwitch: https://twitch.tv/j360tvYouTube: https://www.youtube.com/j360productionsSupport J360 Productions: https://www.buymeacoffee.com/j360productionsJ360 Jams Submission Rules: https://j360productions.com/2022/07/25/j360-jams-submission-rules/Social Media (J360 Productions)Twitter: J360productionsFacebook.com/j360productionsEmail: J360productions@outlook.com

Do you know when it is time to move on even when something is going well? That is something that I was contemplating in making the decision to retire this podcast. While my download numbers are increasing and with people contacting me to let me know my guests' message resonated with them, in my Spirit, I knew it was time for me to say goodbye to "It Didn't Break Me." I am so grateful I got an opportunity to share all of my guests' stories. I am so grateful to have inspired my listeners. From the bottom of my heart, THANK YOU for allowing me to create and share this safe place with you. I invite you to join me as I discuss:IntuitionBoundariesRetiringSpeaking EngagementsCorporate WellnessSex and Love Addiction with Brianne DavisFrom Surviving to Thriving After a Tragic Loss with Falon BonnerRecognizing Someone's Humanity Saved My Life with Lion GoodmanDoing Federal Prison Time Didn't Break Me with Aaron "Ace" MooreAuthenticallyBeYou.com InstagramInterested in inviting Bianca to speak so she can inspire your audience? Click here and fill out a short form. Honourable MentionsShare how YOU overcame a situationYou're Enough: Letting go the Pressure to be Perfect by Bianca Hughes, LPCHow to make a difficult decisionHow to Listen to Your IntuitionSupport an EmployeeStudent mental health is in crisis.—————This podcast is hosted by Bianca Kesha Hughes. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her here!—————If you would love to connect with Bianca, join her in these following...

On this episode of March Forth with Mike Bauman, Mike chats with Marc Rosenfeld and Frankie Ghiloni of Bury the Darkness! Rosenfeld plays lead guitar, and Ghiloni performs vocals in Bury the Darkness, a metalcore band from Phoenix, Arizona. Bury the Darkness burst onto the metal scene in 2020 with their debut single "Break Me," which went on to amass over 667,000 Spotify streams alone. By March of 2023, the band had topped over one million streams across all platforms with their four singles. On 4/7/23, Bury the Darkness dropped their fifth single and first with Frankie on vocals entitled "Obey," which has already reached over 42,000 Spotify streams. In this episode, Marc and Frankie chat with Mike about the new Bury the Darkness lineup featuring Frankie on vocals and additional guitarist Brennan Davis, their latest single "Obey," Frankie finding his confidence as a vocalist and fulfilling his dream of being a frontman, the support and community they have in the Phoenix music scene, music marketing as an up-and-coming band, and more. This episode of the podcast also features the aforementioned "Obey" from Bury the Darkness, available where you get your music! On Instagram, follow Bury the Darkness @burythedarkness, Marc @marcrosenfeld, and Frankie @frankieghiloni. To pre-save the forthcoming single "Paralyzed" from Bury the Darkness (out on 5/26/23), visit https://distrokid.com/hyperfollow/burythedarkness/paralyzed.  Follow Mike on Instagram @marchforthpod. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod. Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

Today's special guest is Kristel Robinson. Join us while we talk about "Can't Break Me!". Follow her on: Facebook: https://www.facebook.com/cantbreakmeretreat/ Instagram: ⁠https://www.instagram.com/cant_break_me_retreat/?igshid=heibs5zwrbwd Website: ⁠https://www.cantbreakmeretreat.com/ Remember to follow us: Facebook: ⁠www.facebook.com/BEMpowerWomen ⁠ Instagram: ⁠www.instagram.com/bemppower_women ⁠ If you would like to donate to our project BEmpower Victims: ⁠http://www.bempowerwomen.com/campaigns/ ⁠ Our books and journals: ⁠https://www.amazon.com/author/nancyrivera⁠ Would like to be a guest in this podcast, you just need to complete this form>>> ⁠https://docs.google.com/forms/d/1LCLF_hXQkAMU4Mg7vygXmMo9bde3BwdHT3jSv5K1hnE/prefill⁠

THE BREAKING PART OF RECOVERY IS AN ONGOING PROCESSIn the previous episode of The Recovery Lifestyle Podcast, John and James discuss the "Search me" prayer in Craig Groeschel's Dangerous Prayers book referencing Psalm 139.In today's episode, the duo will be diving deeper into the dangerous prayer, “Break me” and the break me story of the perfume from Mark chapter 14 on the day before the Passover. There are tons of great insights and inspiration so tune in to this episode of The Recovery Lifestyle.RECOVERY MOMENTSJOHN: RECOVERY ALWAYS STARTS FROM BEING BROKEN“I was broken and then I found recovery, started in recovery, and then the whole process of recovery really led to so many blessings in my life. So I shouldn't be afraid of becoming broken because of all the fruit that winds up coming from it.”JAMES: IT'S THE GOODNESS OF GOD THAT DRAWS US TO REPENTANCE“When a child of God sins, which we will continue to do saved or unsaved, what happens is the grace, love, and mercy of God goes out from the throne and just expands around us and draws us away from the sin.”Want to share feedback or need a prayer request? Please visit https://recoverylifestyle.com/contact to reach out!

NOTHING'S MORE DANGEROUS THAN THE PATH TO RECOVERYIn the previous episode of The Recovery Lifestyle Podcast, John introduced us to Craig Groschel's book, Dangerous Prayers, where he broke down the 5 dangerous prayers, "Search Me," "Reveal My Fears," "Break Me," "Send Me," and "Disturb Me".In this episode John, together with his new co-host, James Lent, will be diving deeper into the first dangerous prayer, “Search me”. The duo discuss this prayer in detail with reference to Psalm 139. Learn more by staying tuned to this latest episode of The Recovery Lifestyle. RECOVERY MOMENTSJOHN: GOD IS EVERYWHERE“God is everywhere. God knows everything. And his love for us is unbounded.”JAMES: IT'S WE WHO DON'T KNOW ABOUT OURSELVES“When we ask God to search us, there isn't anything that he doesn't know about us. Yeah, but there's plenty that we don't know about ourselves.” Want to share feedback or need a prayer request? Please visit https://recoverylifestyle.com/contact to reach out!

NOTHING'S MORE DANGEROUS THAN THE PATH TO RECOVERYIn this episode of The Recovery Lifestyle Podcast, John discusses the book "Dangerous Prayers" by Craig Groeschel. He explains the purpose of the book and its significance for those in recovery.John discusses the five dangerous prayers mentioned in the book: "Search Me," "Reveal My Fears," "Break Me," "Send Me," and "Disturb Me" and provides a detailed explanation of each prayer and the related Bible verses and devotionals. RECOVERY MOMENTSJOHN: THE FIVE DANGEROUS PRAYERS“Jesus didn't just challenge others to leave their own wills behind. He too lived the dangerous states. He touched lepers, showed grace to prostitutes, and stood bravely in the face of danger. Then He told us, we could do what He did, and more. So the dangerous prayers are search me, reveal my fears, break me, send me, and disturb me.”JOHN: EARNESTLY PRAY FOR GOD TO USE YOU“If you're feeling like your prayer life is stale, or if you hit a recovery plateau, then earnestly pray for God to use you, and He will.” Want to share feedback or need a prayer request? Please visit https://recoverylifestyle.com/contact to reach out!

Hey Friends, This week's episode with Bianca Hughes is a topic that most people are scared or shy away from talking about, which makes it even more important to highlight. She is sharing about learning that she had an STI (sexually transmitted infection) and how she handles receiving the news and more importantly sharing the news with her past and future partners.  Bianca Kesha Hughes is setting boundaries and breaking barriers. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism.  Bianca helps women overwhelmed with perfectionism connect to their inner selves to essentially embrace their imperfections and authentically be themselves. Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their stories on the messy stuff they didn't think they'd come back from yet they are still here. Listen in as we talk about Being told she might have herpes and not looking into it further  Finally getting it reconfirmed and choosing to not say anything to her partners  The catalyst that made her decide to be honest about it How she brought it up to her friend group The emotions behind telling her first partner Does she wonder where she got herpes from? The mindset work she did to help herself get through her diagnosis  Developing a closer relationship to God Did she find support groups or a community to help her through? How her family reacted  Her tips for releasing a secret and the impact it has on your body Episode sponsored by Green Gut Glow.    Do you love the show? I would appreciate your support in keeping the show growing. You can do so by joining the Podcast Patreon here.    I'd love to connect with you: Come follow me on Instagram @jess.loves.life  Signup for my new newsletter here  Or read more about all the things I love on my new Blog  Jess Loves Life    Connect with Bianca https://www.instagram.com/authenticallybeyou/  https://www.linkedin.com/in/biancahughes/ www.authenticallybeyou.com https://authentically-be-you.ck.page/be8d99abe4  

We are exploring topic that affects our everyday lives. We're going to talk about perfectionism, a topic that many of us can relate to.Perfectionism is the tendency to set unrealistic standards for ourselves and to feel like anything less than perfect is unacceptable. It can affect our work, relationships, and personal life. Our guest for today's episode is a mental health expert who specializes in helping people overcome perfectionism, Bianca Kesha Hughes. She is a  licensed professional counselor, podcast host of It Didn't Break Me  and author of the Ebook  You're Enough: Letting Go Of The Pressure to Be Prefect. Mentioned in the Episode: Best Friends Get Brutally Honest Bianca Hughes' Instagram: authenticallybeyouBianca Hughes' Website:www.authenticallybeyou.comIt Didn't Break Me PodcastYou can watch the full episodes on our Youtube page!Youtube - ConfessionsofawannabeitgirlConfessions of A Wannabe It Girl's TikTok:@wannabeitgirlpodcast Confessions of A Wannabe It Girl's IG:@confessionsofawannabeitgirl

Trigger Warning: Physical, Sexual and Emotional AbuseWelcome to Season 3 of It Didn't Break Me!! We are back discussing things that we thought would break us but did not. Firstly, thank you to all of the amazing people who have left me reviews or DMs on how the podcast has impacted you. I love hearing/reading that you can relate to so many of my guests' experiences. In this episode, I am so honoured to have Devon Croom as my first guest in this new season. Devon is an inspirational author, life & Marriage Coach. She will share how childhood trauma led her to an unfulfilled abusive marriage but she changed her life when she found her voice.I invite you to join our conversation as Devon and I discuss:Spousal abuseDependency Suicidal IdeationJournalingHealing from an abusive relationshipTherapy for Black WomenImposter SyndromeUnhealed TraumaVulnerability Support SystemIntimacyKintsugiHonourable MentionsShare how YOU overcame a situationIt's OK to be Imperfect by Bianca Hughes, LPCPerfectionism, Being Your Authentic Self + Accepting The Uncontrollable with Bianca Hughes9 Signs You're Ready To Leave Your Abusive RelationshipEffects of trauma - MindEffective therapy with Black womenHow Long Do Average U.S. Marriages Last?Trauma must be healed at every level otherwise it can literally haunt youHonor Your Imperfections With the Japanese Art of ‘Kintsugi'Domestic Violence HotlineWhere can you find Devon?https://www.facebook.com/CoachDevonCroomhttps://www.instagram.com/coachdevoncroom/https://devoncroom.comAbused But Not Broken by Devon Croom—————This podcast is hosted by Bianca Kesha...

This series is about learning to pray new prayers… ones that are not safe or predictable and for this series we are calling them dangerous prayers.  Most of us pray prayers that are way too safe: God bless us, Help me find a good deal, Keep us safe as we travel... All those are good prayers.. but they're safe. What we are praying this series does is awaken a desire inside of you to go deeper as you ask God to do something that will most likely take you out of your comfort zone.  This prayer is not consistent with the “God will always make your life better” version of Christianity that a lot of people prefer, But this prayer does have the potential to open your heart up to the work of God in such a way that can forever change your life. And the prayer we are going to ask you to consider praying is the prayer… Break Me.

Talk Art is back!!! To kick off the new year 2023, we bring you an exclusive interview with artist JAKE GREWAL on the occasion of his major solo show of new paintings at Thomas Dane.In Jake Grewal's paintings and drawings nude figures, nearly always male and often based on the artist's own image, inhabit verdant forests and woodland landscapes. Unmoored from any specific time or place, Grewal's dream-like scenes are spaces of desire and projection, where the artist's exploration of self opens out into narratives surrounding the fractious relationship between human and nature, and the search for an idealised place of queer communion. Grewal's figures appear at once in harmonious cohabitation with their natural surroundings and seemingly on the verge of being consumed by them, an ambiguity that suffuses his works with an atmosphere of quiet uncertainty and longing.Drawing is central to Grewal's practice. In his charcoal and pencil sketches, images and narratives are slowly brought into focus, often through the insistent repetition of an idea made in different mediums, on varying grounds and scales. There is an intimacy and expediency offered by charcoal and graphite that Grewal harnesses and embeds in his work in order to lend his figures the quality of being just out of reach. The exhibition includes a number of small charcoal studies made in the studio and out of doors the close-cropped framing of bodies and natural forms makes them feel like fragments of much larger scenes.Sketching from Old Master paintings informs the way in which Grewal constructs many of his images, drawing from painters such as Constable, Corot, Degas, and Gauguin; artists for whom a deeply evocative relationship to the natural world was central. Close scrutiny of these works allows Grewal to extract formal passages and devices from a quintessentially European landscape idiom and transpose these onto the landscapes of his imagination. As stage sets for subjects cast in the image of his own body, Grewal's works challenge the entrenched white, heteronormativity of the Western canon of painting.Once Grewal finds an image that holds enough complexity or embodies a satisfying sense of evasiveness, he will explore the image in paint. Now I Know You I Am Older brings together a number of new works depicting single or double figures, though the multiplying of figures in Grewal's work can often be read as the observation of a single figure across time, a cubist interrogation of physical and psychological space, or like the unfolding of a filmic sequence. Grewal puts pathetic fallacy to dramatic effect, using twilight or dramatic sunsets to add a sense of drama or foreboding to an image. In If I Stay You'll Break Me (2021­–2022) a piercing orange light cleaves the canvas in two, turning a large tree into a dramatic tracery of shadowed forms across a brooding sky; two ghostly figures appear in the centre of the work but appear to have been erased. In another large-scale image two figures walk across a watery landscape that recedes into an infinite sublime. The open expanse and quiet movement of its protagonists present an open-ended scenario onto which the viewer is invited to project any number of narratives, their purposeful stride towards a place not yet discovered.Jake Grewal (b.1994). View Jake's show at Thomas Dane until 28th January 2023, free entry. View at https://www.thomasdanegallery.com/ Follow @JakeGrewal on Instagram and their website: http://www.jakegrewal.com/ Hosted on Acast. See acast.com/privacy for more information.

Perfectionism is definitely something so many of us struggle with. And how could we not? Messages pressuring us to look perfect, have the perfect career and family are all around us. And women, especially, are sold the message that we can do it all (and do it all perfectly).But chasing this illusion is hurting us, leaving us to feel like we're failed. It also keeps us anxious and prevents us from being fully present. Breaking down the illusion of perfectionism, how it impacts our day to day and providing the antidote is Bianca Kesha Hughes.Bianca Kesha Hughes is setting boundaries and breaking barriers. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Bianca helps women overwhelmed with perfectionism connect to their inner selves to essentially embrace their imperfections and authentically be themselves. Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their stories on the messy stuff they didn't think they'd come back from yet they are still here.To connect with Bianca, check out:Website: www.authenticallybeyou.comEbook: https://www.authenticallybeyou.com/shop/its-ok-to-be-imperfectInstagram: https://www.instagram.com/authenticallybeyou/LinkedIn: https://www.linkedin.com/in/biancahughes/?original_referer=https%3A%2F%2Fwww.authenticallybeyou.com%2FPinterest: https://www.pinterest.com/authenticallybeyou/Let's get in touch!To connect, follow on IG @sociallymisguidedpodcastIf you feel you know someone who would be an amazing guest for our show, send us an email at sociallymisguidedpocast@gmail.comRemember to subscribe to this show and share on social media. It helps us get the name out there and build this amazing community!

My first episode of the "It Didn't Break Me" podcast dropped on April 13, 2022 and now I am dropping the last episode of Season 2. This season, I again brought you amazing guests that not only share their stories but they also share their vulnerability. I have received so much feedback saying all of my guests are so relatable. Our stories connect our human experiences. They are invaluable and I am so honored to be able to share them with you. Let's engage as I discuss:Foster CareConnectionYoung WidowRelatableThinking Hope is LostTrusting in GodPower of musicOvercoming Approval AddictionPretender Choosing yourself firstBeing heardChange is beautifulFeeling lostIdentityMen's workLove NotesBuilding CommunityHonourable MentionsShare how YOU overcame a situationIt's OK to be Imperfect by Bianca Hughes, LPCTHANK YOU WITH ALL MY HEART TO EACH OF MY GUESTSTHANK YOU WITH ALL OF MY HEART TO EACH OF MY LISTENERSAuthenticallyBeYou.com Podcast Guest Request Form—————This podcast is hosted by Bianca Kesha Hughes. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her here!—————If you would love to connect with Bianca, join her in these following spaces:Insights and Inspirations Podcast Website FacebookInstagramInterested in inviting Bianca to speak so she can inspire your audience? Click here and fill out a short form. —————Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it!Song Credit: Encore by King SisThis is a Crackers In Soup production.

In this episode Pastor Ken challenges us to pray the dangerous prayer “Break Me.” Specifically, “Break my heart for the things that break the Heart of God. This is an incredibly dangerous prayer to pray! Are you ready? Listen in as Pastor Ken teaches us to pray this dangerous prayer!  We want to get to know you, join us on Sunday or connect with us at  ww.youronechurch.com! If you prayed the prayer of salvation please let us know! click here    

Tina Morales checked all the boxes. She went to college. She got her bachelor's degree. She was in a relationship. She had steady income. she was know in the club. From the outside looking in, she was living her best live. However, Tina's self worth and value was based on her lifestyle. When Tina entered a season where everything was taken away from her, she ended up finding something she didn't even know was lost: herself. I invite you to join our conversation as Tina Morales and I discuss: Domestic Violence Depression Loss Weight Loss Image Depletion What's Wrong with Me? Knowing your value and worth Self Acceptance Faith Rest Culture Honourable Mentions https://www.itdidntbreakme.com/ (Share how YOU overcame a situation) https://www.authenticallybeyou.com/shop/its-ok-to-be-imperfect (It's OK to be Imperfect )by Bianca Hughes, LPC https://www.themichellewolfe.com/blog/perfectionism-being-your-authentic-self-accepting-the-uncontrollable-with-bianca-hughes (Perfectionism, Being Your Authentic Self + Accepting The Uncontrollable with Bianca Hughes) https://www.domesticshelters.org/articles/ending-domestic-violence/a-guide-for-male-survivors-of-domestic-violence (A Guide for Male Survivors of Domestic Violence) https://time.com/5402304/friendship-breakups-worse-romantic/ (Why Ending a Friendship Can Be Worse Than a Breakup) https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007 (Depression) https://This Is What Happens When You Lose Yourself (This Is What Happens When You Lose Yourself) https://thatsgrace.org/ (Grace Church) https://www.richmont.edu/ (Richmont Graduate University) Where can you find Tina Morales? http://www.livinginlightllc.com/ (http://www.livinginlightllc.com) https://www.instagram.com/livinginlightllc/ (https://www.instagram.com/livinginlightllc/) https://www.linkedin.com/in/livinginlightllc/ (https://www.linkedin.com/in/livinginlightllc/) https://www.facebook.com/livinginlightllc (https://www.facebook.com/livinginlightllc) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a https://crackersinsoup.com/ (Crackers In Soup) production.

Michelle lost her mum at 8 years old to cancer and that shaped her life in all ways, including how she handles trauma. While experiencing a year of energy depleting overwhelm and sorrow, she reminded herself consistently that these feelings would not last forever. Through 8 years of self-development and mindset work, Michelle learned that one of the best ways to adapt to her ever-changing life is to just keep moving forward. Making one decision at a time and taking one step at a time. In this episode, Michelle shares her wisdom on how she pulls out the tools from her toolkit regarding positivity and mindset work to get her through the darkest of times. I invite you to join our conversation as Michelle Wolfe and I discuss: Overwhelm Depression Mindset Work Positivity Trauma Movement Music Community Change Helping Others Honourable Mentions https://www.itdidntbreakme.com/ (Share how YOU overcame a situation) https://www.authenticallybeyou.com/shop/its-ok-to-be-imperfect (It's OK to be Imperfect )by Bianca Hughes, LPC https://www.themichellewolfe.com/blog/perfectionism-being-your-authentic-self-accepting-the-uncontrollable-with-bianca-hughes (Perfectionism, Being Your Authentic Self + Accepting The Uncontrollable with Bianca Hughes) https://podcasts.apple.com/us/podcast/using-song-writing-to-mend-trauma-with-emma-g/id1616913612?i=1000580887297 (Using Song Writing to Mend Trauma with Emma G) https://www.thoughtfull.world/post/the-power-of-storytelling-why-sharing-your-story-enhances-your-wellbeing#:~:text=Storytelling%20establishes%20common%20ground%20and%20empathy&text=was%20just%20me!-,',to%20cultivate%20empathy%20towards%20them. (The Power of Storytelling: Why Sharing Your Story Enhances Your Wellbeing) https://azednews.com/increasing-activity-how-movement-creates-a-healthier-mindset/ (How Movement Creates a Healthier Mindset) https://www.youtube.com/watch?v=lwgr_IMeEgA (Rise Up) https://www.psychologytoday.com/us/blog/think-act-be/201710/how-helping-others-can-relieve-anxiety-and-depression (How Helping Others Can Relieve Anxiety and Depression) Where can you find Michelle Wolfe? Website: https://www.themichellewolfe.com/ (https://www.themichellewolfe.com) Instagram: https://www.instagram.com/themichellewolfe/ (https://www.instagram.com/themichellewolfe/) Podcast: https://www.stitcher.com/show/muve-forward (https://www.stitcher.com/show/muve-forward) Tik Tok: https://www.tiktok.com/@themichellewolfe (https://www.tiktok.com/@themichellewolfe) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a https://crackersinsoup.com/ (Crackers In Soup) production.

TRIGGER WARNING: In this episode, my guest and I discuss suicide ideation. If you need to pause or stop listening to this episode, please honour that. Thank you. HELL YEAR!! That is what this episode's guest, Rach Wilson, coined a particularly challenging year in her life. Having four children, her two youngest are both autistic and both of them are non verbal. With the autism came some health challenges for her son and to ease his pain, either Rach or her husband would drive him around and most days, they watched the sun rise. In addition to being sleep deprived from driving around all night, her youngest daughter became rageful and would attempt to self harm. As a Master Practitioner – Neuro Linguistic Programming, Hypnosis and Subconscious Re-Patterning, Results Coaching & Life Coaching Certified, FLOW & Manifesting Coaching, Mentor in Intuition & Business Development, Emotion Mastery Teacher and many many more certifications and degrees, Rach decided to take all her knowledge and teach families a survival guide for couples with neurodiverse kids! I invite you to join our conversation as Rach Wilson and I discuss: Autism Guilt Shame Crisis Suicide ideation Non-verbal Fecal impaction FODMAP Stress Survival mode Salicylates Appreciating your Partner Honourable Mentions https://www.itdidntbreakme.com/ (Share how YOU overcame a situation) https://www.authenticallybeyou.com/shop/its-ok-to-be-imperfect (It's OK to be Imperfect )by Bianca Hughes, LPC https://www.autismspeaks.org/what-autism (What Is Autism?) https://iancommunity.org/whats-truth-about-autism-and-marriage (Under a Looking Glass: What's the Truth about Autism and Marriage?) https://www.lybrate.com/topic/homeopathic-remedies-for-autism/0778f50c492f6aea6d66da37fc2e48b8 (Homeopathic Medicine for Autism in Child) https://988lifeline.org/ (988 Suicide & Crisis Lifeline) https://hbr.org/2017/10/making-time-to-really-listen-to-your-patients#:~:text=Actively%20listening%20to%20patients%20conveys,own%20stated%20values%20and%20priorities. (Making Time to Really Listen to Your Patients) https://my.clevelandclinic.org/health/treatments/22466-low-fodmap-diet (Low FODMAP Diet) https://www.scientificamerican.com/article/this-is-your-brain-in-meltdown/ (Everyday Stress Can Shut Down the Brain's Chief Command Center) https://www.tevajohnstone.com/ (Parent Education for Autism and Spirited Kids, California & Online) Where can you find Rach Wilson? Website: http://divinerelating.com/ (http://divinerelating.com) Instagram: https://www.instagram.com/realrachwilson/ (https://www.instagram.com/realrachwilson/) Facebook: http://facebook.com/rachwilson76 (http://facebook.com/rachwilson76) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a https://crackersinsoup.com/ (Crackers In Soup) production.

TRIGGER WARNING: In this episode, my guest and I dive into the following topic: Domestic Violence. If you need to pause or stop listening to this episode, please honour that. Thank you. When society tells you, you should shut up and be the person the world wants you to be, it makes you a great pretender. After 19 years of marriage, when she turned 40, Martha Mok decided she didn't want to pretend anymore. She did not want to be what society thought she was. She wanted to be WHO SHE KNEW she was. She wanted to feel empowered. She wanted to feel strong. She wanted a voice. She wanted confidence. Well, Martha found it and now has so much confidence she teaches it to others! In 12 months, Martha built her coaching business from zero to six figures and was featured in Yahoo Finance as the top 1% confidence, business coach in Australia. She is motivational speaker, NLP Master Practitioner, a multiple book author, a confidence coach for women, and a business coach for the beauty industry. I invite you to join our conversation as Martha and I discuss: Asian Background Culture Bullying Isolation Imposter Syndrome Verbal abuse Trauma Therapy Confidence Fear Forgiving Yourself Ask Honourable Mentions https://www.itdidntbreakme.com/ (Share how YOU overcame a situation) http://www.inquiriesjournal.com/articles/1777/why-are-south-asian-immigrant-women-vulnerable-to-domestic-violence (Why Are South Asian Immigrant Women Vulnerable to Domestic Violence?) https://www.apa.org/gradpsych/2013/11/fraud (Feel like a fraud?) https://growingupbilingual.com/best-ways-help-child-reach-full-potential/ (Best Ways To Help Your Child Reach Their Full Potential) https://www.psychologytoday.com/us/blog/the-mindful-self-express/201908/how-traumas-create-negative-patterns-in-relationships (How Traumas Create Negative Patterns in Relationships) Where can you find Martha Mok? FB Group: https://www.facebook.com/marthamoksuperconfidencecoach (https://www.facebook.com/marthamoksuperconfidencecoach) LinkedIn: https://www.linkedin.com/in/martha-mok-superconfidencecoach (https://www.linkedin.com/in/martha-mok-superconfidencecoach) YouTube: https://www.youtube.com/channel/UCatVW_JUwfJ2q1xCp8lWIhA (https://www.youtube.com/channel/UCatVW_JUwfJ2q1xCp8lWIhA) Website: http://www.superconfidencecoaching.com/ (http://www.superconfidencecoaching.com) Instagram: https://www.instagram.com/superconfidencecoaching/ (https://www.instagram.com/superconfidencecoaching/) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a https://crackersinsoup.com/ (Crackers In Soup) production.

TRIGGER WARNING: In this episode, my guest and I dive into the following topics: Physical Assault on a Child, Removing children from their home, Attempted Sexual Assault. If you need to pause or stop listening to this episode, please honour that. Thank you. Per The State of America's Children, a child is removed from their home and placed into foster care EVERY TWO MINUTES. In this episode, my guest Kimberly Valerie speaks about how she was removed from her childhood home at a young age in Canada. Yet, her siblings remained. After having an experience in a juvenile detention center for two days, she decided she never wanted to get into trouble again. Instead, she chose to over-achieve, become successful, be "the strong one" and live by all of the things that defines you in society as "making it". Except mentally, spiritually, and emotionally, she was so exhausted with her life. So much so that it impacted her physically and she developed a life threatening disease. The one thing that broke her free from the addiction of approval: tapping into her subconscious. I invite you to join our conversation as Kimberly Valerie and I discuss: Childhood abuse Trauma Foster Care Survival Rejection Opposition Dementia Reconciliation Addiction High-Achiever Breast cancer Sympathetic nervous system Breath work Real Estate Honourable Mentions https://www.itdidntbreakme.com/ (Share how YOU overcame a situation) https://www.afs4kids.org/blog/29-surprising-foster-care-facts/ (29 Surprising Foster Care Facts) https://bakken-young.com/strong-for-others/ (Being Strong For Others Can Stunt Your Own Self-Healing) https://www.oacas.org/childrens-aid-child-protection/fostering/ (Ontario Association of Children's Aid Societies ) https://www.verywellhealth.com/stress-and-risk-factors-for-breast-cancer-430440 (Stress as a Risk Factor for Breast Cancer and Recurrence) https://www.webmd.com/a-to-z-guides/ss/slideshow-listen-to-body (How to Listen to Your Body) Where can you find Kimberley Valerie? Website: https://www.kimberleyvalerie.com/ (https://www.kimberleyvalerie.com/) Instagram: https://www.instagram.com/kimberley.valerie/ (https://www.instagram.com/kimberley.valerie/) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a https://crackersinsoup.com/ (Crackers In Soup) production.

TRIGGER WARNING: In this episode, my guest and I dive into the following topics: Childhood Sexual Assault, Suicide, Smoking, Alcoholism and Drug use. If you choose to listen, please pay attention to your body. If you need to pause or stop listening to this episode, please honour that. Thank you. At four months old, Emma G already had brain surgery. In her childhood, she saw alcoholism affect her family. In her teens, she was sexually assaulted, homeless, addicted to alcohol and drugs. Then, at 19, she had one session with a psychologist that changed her life. For the first time, she knew she was on this Earth for a reason! An award-winning musician, author, and youth empowerment coach, Emma G has had a lifelong battle with a rare neurological condition called hydrocephalus, and has used music to recover from multiple traumas, including ten brain surgeries. She is on a mission to save the world one song at a time, not just through her own music, but also by coaching teenagers to channel their voices and struggles through the powerful tool of songwriting. I invite you to join our conversation as Emma G and I discuss: Neurological disorders Sexual Assault Homelessness Trauma Treatment Forgiveness Out of body experience https://www.emdria.org (EMDR) Millennials Generation Z Racism in America https://www.youtube.com/watch?v=kw9-1Yx0Jm0 (Emma G's Tedx Talks) Conscious Proficiency Alchemy 00:43:27 Behind Her Eyes by Emma G Honourable Mentions https://www.itdidntbreakme.com/ (Share how YOU overcame a situation) https://www.ninds.nih.gov/health-information/disorders/hydrocephalus#:~:text=Hydrocephalus%20is%20a%20condition%20in,in%20the%20brain%20called%20ventricles. (Hydrocephalus) https://blog.flat.io/the-role-of-music-in-the-trauma-healing-process/ (The role of music in the healing process of trauma) https://www.health.harvard.edu/mind-and-mood/the-power-of-forgiveness#:~:text=Practicing%20forgiveness%20can%20have%20powerful,esteem%3B%20and%20greater%20life%20satisfaction. (The power of forgiveness) https://medium.com/equality-includes-you/not-black-enough-9f2be25594a8 (Not Black Enough) https://www.edutopia.org/article/how-music-primes-brain-learning (How Music Primes the Brain for Learning) Where can you find Emma G? Music: https://facebook.com/emmagmusic (https://facebook.com/emmagmusic) Facebook Group https://www.facebook.com/groups/yesyouthcoaching/?ref=share_group_link (https://www.facebook.com/groups/yesyouthcoaching/?ref=share_group_link) LinkedIn: https://www.linkedin.com/in/emmagmusic (https://www.linkedin.com/in/emmagmusic) YouTube: https://youtube.com/emmagmusic (https://youtube.com/emmagmusic) Instagram: https://www.instagram.com/emmagmusic/ (https://www.instagram.com/emmagmusic/) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a...

On this episode of March Forth with Mike Bauman, Mike chats with Marc Rosenfeld! Rosenfeld plays lead guitar in Bury the Darkness, a metalcore band from Phoenix, Arizona that burst onto the scene in 2020. He also is the Co-Owner of Burned Alive Clothing. Released in the summer of 2020, Bury the Darkness' debut single "Break Me" has now amassed over 535,000 Spotify streams. Their second single entitled "Gone But Not Forgotten" featuring fellow rising Arizona outfit Dropout Kings has amassed nearly 80,000 Spotify streams. Additionally, their third single - a cover of "Someone Else" - is nearing 30,000 Spotify streams. In this episode, Marc chats with Mike about what Bury the Darkness has been up to since they last spoke, including their forthcoming single "Suffocate," their hometown show with Dropout Kings in August, their new drummer Devin Bowers, persevering through the pandemic and recording challenges, and more. This episode of the podcast also features the aforementioned "Break Me" from Bury the Darkness, available where you get your music! On Instagram, follow Bury the Darkness @burythedarkness, Marc @marcrosenfeld, and Burned Alive Clothing @burnedaliveclothing. To pre-save the forthcoming single "Suffocate" from Bury the Darkness (out on 9/30), visit https://distrokid.com/hyperfollow/burythedarkness/suffocate! Follow Mike on Instagram @marchforthpod, and on Twitter @mikevbauman. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod. Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

When one gets married, you envision growing old with the one you promised your life to. What happens when in a blink of an eye, that love is taken away? In this episode, I am speaking with Falon Bonner who lived this exact scenario. After becoming a widow at 35 after a car accident took her husband, Falon had to determine if she was going to let this tragedy break her or if she was going to survive this event. After years, she found strength in God and chose to thrive. I invite you to join our conversation as Falon and I discuss: Single Mom Young Widow Entrepreneurship Trusting God https://www.facebook.com/falon.baker.5/videos/10209677808014836 (Our Love Story) Being needed https://www.griefshare.org (Grief Share) Licensed Therapist Support Grief Rock bottom Goal Setting Abundance Freedom Honourable Mentions https://www.apa.org/news/press/releases/2021/08/post-traumatic-stress-symptoms (Survivors of trauma struggle to move on from the loss of loved ones) https://oneexceptionallife.com/trusting-god-in-difficult-times/ (7 Solid Principles for Trusting God in Difficult Times) https://tinybuddha.com/blog/tragedy-can-help-us-find-our-lifes-purpose/ (Tragedy Can Help Us Find Our Life's Purpose) https://www.verywellhealth.com/processing-loss-through-grief-counseling-5225423 (Turning to Grief Counseling When You Need Help) https://www.parents.com/health/mental/how-to-parent-while-depressed/ (How to Parent While Depressed) Where can you find Falon Bonner? Website: https://falonbonner.squarespace.com/new-page-2 (https://falonbonner.squarespace.com/new-page-2) YouTube: https://youtube.com/channel/UCA2kzkbIGSU5DcCM9w0rAMw (https://youtube.com/channel/UCA2kzkbIGSU5DcCM9w0rAMw) Facebook: https://www.facebook.com/falon.baker.5 (https://www.facebook.com/falon.baker.5) Instagram: https://www.instagram.com/falonbonner/?hl=en (https://www.instagram.com/falonbonner/?hl=en) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a https://crackersinsoup.com/ (Crackers In Soup) production.

Welcome to Season 2, Episode 1 of "It Didn't Break Me". Although this is our first episode of Season 2, it is actually the 13th Episode of the podcast so if you have not had a chance to listen to all of the gems dropped in Season 1, I invite you to go back and do so! In this season we will be diving into people sharing their medical battles, foster care experiences, losing a spouse at a young age and so much more; there are POWERFUL stories that are waiting to be heard. Make sure you subscribe so you don't miss them. I guarantee you are bound to be moved and inspired by each and every guest. To start us off, I already had to grab a box of tissues while speaking to this Season's first guest, Antonio Grate. Antonio is a motivational speaker, educator, minister and husband of four who found his tenacity in the memory of his beloved grandmother. From a drug addicted parent to foster care, he triumphed. Today, he uses his experience to offer insight on how to be a phenomenal foster parent to children in need. I invite you to join our conversation as Antonio and I discuss: Impact of Drugs Toxic environment Power of love Foster care Kinship care Forgiveness Coping mechanisms Challenges Healing Honorable Mentions https://www.barnesandnoble.com/w/the-power-of-one-antonio-grate/1139975571 (The Power of One) by Antonio Grate https://www.itdidntbreakme.com/ (Share how YOU overcame a situation) https://www.nctsn.org/what-is-child-trauma/trauma-types/complex-trauma (Effects of Complex Childhood Trauma) https://www.betterhelp.com/advice/love/why-familial-love-is-important/ (Why Familial Love Is Important) https://www.stanfordchildrens.org/en/topic/default?id=neonatal-abstinence-syndrome-90-P02387 (Neonatal Abstinence Syndrome) https://www.sampletherapy.com/blog/the-importance-of-processing-trauma (The Importance of Processing Trauma) https://www.iptmiami.com/news/Learning_How_to_Unlock_Tissue_Memory (Learning How to Unlock Tissue Memory) Where can you find Antonio Grate? Website: https://www.antoniograte.com/ (https://www.antoniograte.com/) Instagram: https://www.instagram.com/antoniodgrate/?hl=en (https://www.instagram.com/antoniodgrate/?hl=en) Facebook: https://www.facebook.com/antonio.grate.12 (https://www.facebook.com/antonio.grate.12) LinkedIn: https://www.linkedin.com/in/antonio-grate-5a37b3138 (https://www.linkedin.com/in/antonio-grate-5a37b3138) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a https://crackersinsoup.com/ (Crackers In Soup) production.

Today's episode is very special to me.  The thought is not original to me.  The Five “Dangerous” Prayers, was preached by my mentor in ministry, the late Rev. Kenneth Humbers, over 25 years ago. Thankfully, he passed these notes down to me.  Today's episode is filled with exact quotes from his notes mixed with my own. I dedicate this episode of the podcast to his memory. He believed in me,  he corrected me, he directed me, he preached me, he loved me and most of all, he prayed for me. He taught me that standing for right isn't always easy, but it is always necessary. I must warn you, these five “dangerous” prayers are not easy to pray, but they are guaranteed to change your life forever.  The 5 prayers we'll talk about today are not “safe” prayers. They are surrender prayers… They are prayers that will move you out of your comfort zone and into the miracle zone.Five “Dangerous” Prayers:1.  Search Me.Psalms 139:23-2423 Search me, O God, and know my heart: try me, and know my thoughts:24 And see if there be any wicked way in me, and lead me in the way everlasting.2. Break Me.Psalms 51:1717 The sacrifices of God are a broken spirit: a broken and a contrite heart, O God, thou wilt not despise.3.  Stretch Me (Increase my faith) Luke 17:55 And the apostles said unto the Lord, Increase our faith. Increase means add to, grow or stretch…4.  Lead Me.Proverbs 3:6 6 In all thy ways acknowledge him, and he shall direct thy paths.5. Use me.Isaiah 6:88 Also I heard the voice of the Lord, saying, Whom shall I send, and who will go for us? Then said I, Here am I; send me.The use me is a prayer of willingness.  Isaiah was saying, here I am Lord, I'm available, use me. I've never seen anyone that sincerely prayed these prayers not be powerfully used by God. Thanks for listening! Let's keep building! 

Is there a pattern you need to break free from in your life? Throughout the Bible, people are faced with patterns they need to overcome, and their healing all begins with the “Break Me” prayer. David says in Psalm 51:17, “It is a broken spirit you want–remorse and penitence. A broken and a contrite heart, O God, you will not ignore.”

That old adage "Time Flies When You're Having Fun" is so true! I cannot believe it has been twelve weeks since I dropped the first episode of "It Didn't Break Me". Twelve episodes of sharing. Twelve episodes of experiences. Twelve episodes of catharticism. I got to share all of that with you. And I am so honoured. As I wrap up Season 1, I would love for you to join me in some reflection. Let's engage as I discuss: Creating this podcast Perfectionism Letting go Receiving help Gratitude Sharing Your Story Zone of genius Reflections Season 2 begins September 14th! Honorable Mentions https://crackersinsoup.com/ (Crackers In Soup Podcast Production) THANK YOU WITH ALL MY HEART TO EACH OF MY GUESTS THANK YOU WITH ALL OF MY HEART TO EACH OF MY LISTENERS Hello@AuthenticallyBeYou.com - Please share your story or let someone else you know needs to share their story! https://AuthenticallyBeYou.com (AuthenticallyBeYou.com) https://forms.gle/fyMqiJDJf9UKQ8d67 (Podcast Guest Request Form) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"?  I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a https://crackersinsoup.com/ (Crackers In Soup) production.

If you were sentenced to 10 years in prison today, what would you do? At 22, this is what this episode's guest had to ask himself. Instead of it breaking him, Aaron "Ace" Moore used that time to evolve and advocate for himself including filing a Motion to Suppress to the Federal Court on his own behalf. During this time, he found his calling: physical fitness. Now, an elite master trainer and nutritional coach, Ace isn't just transforming bodies. He is transforming lives. I invite you to join our conversation as Ace and I discuss: Arrogance Federal conviction rate Being arrested Pre-Trial Pre Sentence Investigations Career criminal https://www.americanthinker.com/blog/2022/01/the_ascendance_of_the_innercity_predator.html (Inner city predator) jail house attorneys jail vs prison black incarceration Support while incarcerated Starting a business PTSD from prison Surviving prison Don't Give Up Honorable Mentions https://www.pewresearch.org/fact-tank/2019/06/11/only-2-of-federal-criminal-defendants-go-to-trial-and-most-who-do-are-found-guilty/ (Only 2% of federal criminal defendants go to trial, and most who do are found guilty) https://guidelines.ussc.gov/gl/%C2%A74B1.1#:~:text=(a)%20A%20defendant%20is%20a,defendant%20has%20at%20least%20two (USSC Career Criminal Sentencing Guidelines) https://drugpolicy.org/issues/brief-history-drug-war (War on Drugs) https://casetext.com/case/united-states-v-moore-273 (United States v. Moore decision) https://www.imdb.com/title/tt0221027/ (Blow) https://www.prisonpolicy.org/blog/2020/12/02/witnessing-prison-violence/#:~:text=Responses%20to%20witnessed%20violence%20behind,being%20hypervigilant%2C%20even%20after%20release. (No escape: The trauma of witnessing violence in prison) Where can you find Aaron "Ace" Moore https://www.instagram.com/aceyourwaist/ (https://www.instagram.com/aceyourwaist/) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a https://crackersinsoup.com/ (Crackers In Soup) production.

In this episode, I speak with Jamel Moore. Jamel is a black men who is a spoken word artist, model, and motivational speaker. When he exchanged vows with his second wife, he was determined that this time, he was going to do it "right". Unfortunately, like https://www.wf-lawyers.com/divorce-statistics-and-facts/#:~:text=Almost%2050%20percent%20of%20all,end%20in%20divorce%20or%20separation. (almost 50%) of the US population, the relationship ended in divorce and depression. I invite you to join our conversation as Jamel and I discuss: "It's not my fault" Shame vs guilt Co-dependency Numbing the Pain Alcohol Abuse Getting massages Therapy What it means to feel secure Healing Process Breakthroughs Black men and depression Honorable Mentions https://www.apa.org/monitor/2021/09/ce-black-mental-health (Black Men's Mental Health Matters) http://www.healthymarriageinfo.org/research-policy/marriage-facts-and-research/marriage-and-divorce-statistics-by-culture/african-americans-and-black-community/ (Marriage in the African American Community) https://www.alcoholrehabguide.org/resources/african-americans-alcohol/ (African Americans and Alcohol Abuse) https://therapyforblackmen.org/ (Therapy for Black Men) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4215700/ (Depression in African American Men: A Review of What We Know and Where We Need to Go From Here) https://amzn.to/3LpngmC (The Four Agreements) https://amzn.to/3LpTcaw (The Human Magnet Syndrome ) Where can you find Jamal: IG - https://www.instagram.com/jamellow/ (https://www.instagram.com/jamellow/) TikTok https://vm.tiktok.com/ZTd9R3wCb/ (https://vm.tiktok.com/ZTd9R3wCb/) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"?  I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a https://crackersinsoup.com/ (Crackers In Soup) production.

In most stories, movies, and fairy tales, there is a character trying to search for their one true love. But in reality, more times than not, that search and find, ends up in a breakup. What happens when you find yourself single when you thought being single would obliviate you? On this episode, I am speaking with Nausheen Farishta, a woman who experienced just that. Nausheen is the host of https://podcasts.apple.com/us/podcast/the-self-worth-edit/id1512675210 (The Self Worth Edit Podcast) . The Self Worth Edit is a personal development podcast created by a desi woman, primarily for fellow desi women. This self love podcast is also open to anyone wanting to find and understand relationships with themselves and others. I invite you to join our conversation as Nausheen and I discuss: How to live a single life Cognitive Behavioral Therapy Attachments in relationships Societal Pressures South Asian American Culture Scarcity Mindset Ignoring red flags Intuition vs Anxiety Traveling solo as a woman Living life Aligning values Digital nomad Honorable Mentions https://podcasts.apple.com/us/podcast/the-self-worth-edit/id1512675210 (The Self Worth Edit Podcast) https://membership.wocpodcasters.co/ (WOC Podcasters) https://motivationalinterviewing.org/sites/default/files/valuescardsort_0.pdf (Value Cards) Where can you find Nausheen Farishta : https://www.instagram.com/theselfworthedit/ (https://www.instagram.com/theselfworthedit/) https://selfworthedit.com/ (https://selfworthedit.com) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a https://crackersinsoup.com/ (Crackers In Soup) production.

If you are feeling anxious, stressed out, have the need to always feel on and take care of others before you take care of yourself, and have really high expectations of yourself, you are probably struggling with perfectionism.In this episode I interview therapist, coach, speaker and podcast host Bianca Hughes about working through and letting go of the illusion of perfectionism so you can authentically be you. She also shares her story of being diagnosed with Genital Herpes and the battle she had accepting the diagnosis. We chat about:The importance of seeing yourself as you are and accepting yourself The shame and denial you may feel when struggling with perfectionismThe real reason she now shares her genital herpes journeyThe freedom she felt after sharing her authentic story Breaking down the walls of perfectionism and more!Get in touch with Bianca Instagram:  @authenticallybeyouPodcast: It Didn't Break Me with Bianca HughesGet in touch with Michelle: @themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comThanks to NuCalm for sponsoring this episodewww.nucalm.comUse code MUVE for 10% off 

Getting a diagnosis that you have a long term illness is hard. When it attacks your organs, it gets even harder!! What happens when it takes over your money maker: your face! In this episode, I am speaking with Nono Osuji who is a writer, producer, and actor living with lupus, which is a long-term autoimmune disease in which the body's immune system becomes hyperactive and attacks healthy tissue. I invite you to join our conversation as Nono and I discuss: Systemic lupus Lupus symptoms Supporters Finding solutions Health care Affordable Care Act Power of the mind Kidney failure The importance of naps Living donor A+ blood type Telling your story Honorable Mentions Link for kidney donor: https://www.livingdonordallas.org/ (https://www.livingdonordallas.org) -Just put her name Cynthia Osuji; the bday is optional. Paypal email for donations to make the documentary fornono75@gmail.com https://www.lupus.org/s3fs-public/Doc%20-%20PDF/Ohio/African%20Americans%20and%20Lupus.pdf (African Americans and Lupus) Where can you find Nono Osuji : https://www.instagram.com/brokegiftedandblackpodcast/ (IG - Broke, Gifted and Black) https://www.instagram.com/lupusdiaries/ (IG - Lupus Diaries ) https://anchor.fm/broke-gifted-and-black (Broke, Gifted and Black Podcast) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"?  I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a https://crackersinsoup.com/ (Crackers In Soup) production.

There are people who can just tell A STORY! They are captivating and motivating and you hang on their every word. This episode's guest does all of that and more! Also, if you are racking your brain wondering where you have heard my guest's voice before, it could be because Jillian "JJ" Simmons is a speaker, author and thought leader who is a veteran radio/tv host that has worked alongside Wendy Williams (yes THAT Wendy Williams). She has also been seen on CW39 Houston, Fox, Comcast, CBS, BET and MTV! Jillian speaks to the power of self love and provokes her audiences to do the inner work of self discovery to find their own paths to self-love. I invite you to join our conversation as Jillian and I discuss: Quitting Questioning value Feelings of unworthiness Identity crisis Convincing people of your value Being true to your instincts Conversations with God Season changes Friendship Authentic people "Who do you want to become as a person?" Honorable Mentions https://www.webmd.com/balance/features/sit-still-for-5-minutes-a-day (Sit Still for 5 Minutes a Day) https://www.verywellmind.com/the-importance-of-friendship-3024371#:~:text=6%20Reasons%20Why%20Friends%20Are%20Important (6 Reasons Why Friends Are Important) Where can you find Jillian "JJ" Simmons https://www.facebook.com/jjonthemicfans/ (https://www.facebook.com/jjonthemicfans/) https://www.youtube.com/JJONTHEMIC (https://www.youtube.com/JJONTHEMIC) https://jjonthemic.com/ (https://jjonthemic.com) https://www.linkedin.com/in/jjonthemic/ (https://www.linkedin.com/in/jjonthemic/) https://www.instagram.com/jjonthemic/ (https://www.instagram.com/jjonthemic/) ————— This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form. ————— Have you been moved by what you heard in this week's episode of "It Didn't Break Me"?  I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it! Song Credit: Encore by King Sis This is a https://crackersinsoup.com/ (Crackers In Soup) production.

Thank you so much for listening to the Authentic Wednesday Podcast. In the last podcast update Bianca stated she was rebranding the podcast. Well, after a few months of soul searching and rebranding she decided to launch a new Podcast. If you enjoyed the conversations on the Authentic Wednesday Podcast Bianca would like to invite you to join her on her new podcast https://www.itdidntbreakme.com (It Didn't Break Me). This is an invitation to listen to the https://www.itdidntbreakme.com/it-didnt-break-me-trailer/ (podcast trailer) and then decided if the vibe and conversations are for you. Here is also a brief description of the https://www.itdidntbreakme.com (It Didn't Break Me) podcast: What's something you thought would break you but it didn't? Thehttps://www.itdidntbreakme.com ( It Didn't Break Me) Podcast answers this question. Each season of, It didn't break me, is created with the intention of being a safe space for honest and vulnerable conversations with people, who share their transformational life stories around the messy stuff they didn't think they'd come back from, and yet they are still here, courageously accepting themselves as they are and giving themselves permission to show up as their true self letting their light shine. Join Bianca Kesha Hughes as she is setting boundaries and breaking barriers in all areas of her life, allowing others to share how they have as well and inspiring you to discover the beauty within the mess. Please note: Bianca will no longer be creating new episodes for Authentic Wednesday Podcast. However, The feed will still be available for your listening pleasure. ______ This podcast is hosted by https://www.authenticallybeyou.com/ (Bianca Kesha Hughes). Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her https://www.authenticallybeyou.com/ (here)! ————— If you would love to connect with Bianca, join her in these following spaces: https://authentically-be-you.ck.page/3f2e85ebda (Insights and Inspirations) https://www.itdidntbreakme.com/ (Podcast Website) https:// https://www.facebook.com/authenticallybu (Facebook) https://www.instagram.com/authenticallybeyou (Instagram) Interested in inviting Bianca to speak so she can inspire your audience?https://www.authenticallybeyou.com/biancaspeaks ( Click here) and fill out a short form

There's so much stigma around herpes that it's not surprising that Bianca didn't want to share that information with her partners. What is shocking is the number of people that ACTUALLY have herpes—An estimated 491 million people aged 15–49 (13%) worldwide have HSV-2 infection (HSV-2 is a sexually transmitted infection that causes genital herpes.)Like Brianne and Mark, Bianca has created multiple platforms to help others break barriers and bust through stigmas! In this episode, she courageously shares her story, reminding us that our secrets only hurt us if we keep them as secrets. _____Where can I get more information about Herpes?Division of STD Prevention (DSTDP)CDC National Prevention Information Network (NPIN)American Sexual Health Association (ASHA)_____If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com.______To share your secret and be a guest on the show email secretlifepodcast@icloud.com_____SECRET LIFE'S TOPICS INCLUDE addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness._____BIANCA KESHA HUGHESBianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. She is deeply connected to her cultural values, and Caribbean heritage, and her foundation of faith is a source of light for everyone around her. A courageous and determined woman, she moved to America from London in her 20's to follow her dreams.Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard.Bianca created Authentically Be You Counseling & Wellness Studio, to help women dig deeper to uncover their greatest fears and tap into the inner turmoil rooted around perfectionism. Bianca continues to help women connect to their inner selves through self-awareness and vulnerability to essentially embrace their imperfections and authentically be themselves. Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their transformational life stories around the messy stuff they didn't think they'd come back from yet they are still here. "It Didn't Break Me" podcast is a platform for people who are struggling with mindset shifts around perfectionism and being their authentic self, inspiring them to discover the beauty in the mess. First Herpes Interview: https://www.authenticwednesdaypodcast.com/episode/35-confidently-living-with-genital-herpesNew Podcast: www.itdidntbreakme.comInstagram: Bianca~Perfectionism TherapistWebsite: www.authenticallybeyou.com______Brianne's novel: SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT Check out the website: Secret Life Novel or buy on Amazon______HOW CAN I SUPPORT THE SHOW?Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis)Official WebsiteInstagramFacebookTwitterConnect with Mark Gantt (@markgantt)Main WebsiteDirecting WebsiteInstagramFacebookTwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy