Motherish

For years, we lived in the fast lane—juggling work, motherhood, relationships, and everything in between. The pace was exhausting, and the pressure to do it all left little room to simply be. In this episode, we talk about what it means to enter a slower, more intentional season. How did we get here? What have we learned about ourselves—and our mothering—by choosing to step back from the rush? Join us for an honest conversation about shifting gears, letting go of the hustle, and redefining what “showing up” really looks like in motherhood.

This week on Motherish, we're joined by Jenisbel Acevedo—author of "A Raft of Dreams," content creator, philanthropist, and proud mother of two boys. At just nine years old, Jenisbel risked everything to cross the sea from Cuba to the United States, a journey she beautifully documents in her book. Today, she's turning that life-changing experience into a legacy of purpose through her foundation, her return to medicine, and most importantly, in how she's raising the next generation. In this inspiring conversation, we talk about motherhood, identity, and what it means to raise children rooted in strength, love, and the stories that shaped us.

This week on Motherish, our friend Meesh Parks joined us for a real, unfiltered conversation about what it really means to be a "Type B mom." From managing anxiety to redefining expectations, Karen opens up about her transition from a Type A approach to a more relaxed mindset. Pamela shares why she's embraced her Type B side from the start—because motherhood demands grace, not perfection. Whether you're Type A, B, or somewhere in between, this episode is a reminder that there's no one right way to be a great mom.

It's a big milestone for Motherish...200 episodes! In this special celebration, we're reflecting on the journey that's been filled with laughter, tears, and everything in between. We're taking a moment to thank you, our listeners, for being with us every step of the way, and the incredible guests who've shared their stories and wisdom. Over the past four years, we've changed, grown, and learned so much—and in this episode, we'll highlight the moments that have touched our hearts the most. Join us as we celebrate how far we've come, express our gratitude, and look ahead to what's next!

As time passes, we grow, shift, and evolve—but an invisible thread connects every version of who we've been. In this heartfelt episode of Motherish, we sit down with Diana Marti—mother, powerhouse professional, passionate advocate, and Karen's best friend—to explore how our identities transform over the years. From teenage dreams to grown-up realities, we reflect on the moments, relationships, and beliefs that shape the ever-changing versions of ourselves.

This week on Motherish, we're joined by Chelsea Anderson — the brilliant (and hilarious) mind behind @Chelsea_Explains and @ChelseaExplainsItAll, the viral Instagram and TikTok accounts. With her signature blend of humor, honesty, and just the right amount of snark, Chelsea has cracked the code on making parent life a little less chaotic and a lot more fun. From babysitting hacks you'll wish you knew sooner to genius tips for surviving the everyday mess, she's here to explain it all.

Meet Kya Jeub, the Ice Queen who turned her battle with ulcerative colitis into a story of strength and inspiration. Diagnosed at 14 and living with an ostomy, Kya now leads a full, beautiful life with her three children and husband. Known for her viral cold plunge videos with her family, Kya has garnered over 2 million YouTube subscribers by sharing her journey of healing, perseverance, and the daily rituals that keep her going. In this episode of Motherish, Kya opens up about her journey through illness, the power of community, and how her unique wellness routine has helped her embrace life with confidence. Don't miss this powerful conversation on resilience, family, and the unexpected ways we heal.

Join Cynthia Lopez-Rivas, a mother of three and the founder of Caprilina, as she shares her journey of motherhood, embroidery, and the memories that make every moment special. With her guiding motto "every monogram holds a memory," Cynthia has touched the lives of hundreds of thousands of moms by blending the art of embroidery with the magic of newborn bliss. In this episode of Motherish, she chats with Pamela and Karen about being a young mom, entrepreneurship, and inspiration for navigating the joys and challenges of motherhood, all while celebrating the little moments that last a lifetime.

As moms, we're often thinking about the future—specifically about how we can be around longer for our children and future grandchildren. But how often do we pause to consider how we want to live in those extra years? In this episode, we sit down with fitness powerhouse and Peloton instructor, Camila Ramon, a bilingual Latinx trainer who's passionate about helping moms prioritize not just longevity but a life full of energy, joy, and meaningful moments. Camila shares her expert tips on how taking care of your body today can bring more vitality and quality time with the ones you love.

In this episode, Pamela sits down with the incredible Nikki Spoelstra – entrepreneur, philanthropist, mother of three, dog-mom, and fellow podcaster. Nikki shares her inspiring journey of how she navigated the highs and lows to become *her* – the ultimate modern matriarch. Now rebranding her show to *Becoming HER*, Nikki dives deep into the lessons learned from her experiences, what it truly means to redefine yourself as a woman, and how she balances her career, family, and wellness. Join us as we explore her journey to embracing physical, emotional, and spiritual wellness while supporting the next generation of tenacious women.

Navigating the motherhood journey as a community also means constantly looking for solid resources to give us more and better tools. Today we chat with Kiva Schuler, the Founder and CEO of The Jai Institute for Parenting and the author of the ground-breaking book "The Peaceful Parenting (R)evolution: Changing the World by Changing How We Parent," which examines the “consequences” of traditional parenting methods and offers a more modern approach grounded in emotional intelligence, values-led leadership, and effective communication.

From childhood memories of Disney films and theme parks to the ways cultural values shape the Disney experience, Karen and Pamela share their unique perspectives on how Disney has been a part of their family's story. We dive into the nostalgia, the joy, and the pride seeing Hispanic representation, while also celebrating the deep connection families form around shared experiences. Join us as we discuss what it means to experience Disney through a multicultural lens and how the magic of these beloved stories continues to resonate across generations.

Are you ready to make your family's Disney World vacation truly magical? In this episode of Motherish, we're chatting with Emille Crawford, a panelist from PlanDisney.com, to get the inside scoop on how to plan the perfect Disney World trip. From choosing the best resort for your family to money-saving tips, Emille shares her expert tips and tricks to make your vacation stress-free and unforgettable. Whether you're a first-time visitor or you haven't visited in a while, you'll leave this episode with all the answers you need to turn your dream Disney getaway into reality. Tune in for a fun-filled conversation that's like asking a friend who knows Disney inside and out – and trust us, you'll want to take notes!

We're 5 years in, and it's time for a little reflection! In this episode, we take a lighthearted stroll down memory lane to revisit all the things we thought were must-haves for our babies – from trendy gadgets to 'essential' products – and realize just how much we've changed. Join us for some laughs as we share what we now know wasn't as big of a deal as we once thought.

In this episode, we dive into the world of Betty Pastelitos, a powerhouse mom and educator who is redefining what it means to juggle multiple roles while keeping things fun. Betty shares her journey of balancing motherhood with her passion for education, all while bringing joy and laughter to her ever-growing social media community. This episode proves, once again, that we're so much more than moms.

In this heartfelt Valentine's Day episode, we explore the emotional weight of loving your child so deeply it can feel almost unbearable. How does a parent's overwhelming love shape their child's experience—both positively and painfully? We discuss the delicate balance of wanting to protect, nurture, and give everything, while also recognizing how that very love can sometimes cause strain or unintentional hurt.

Have you ever taken a career break to focus on your kids? If so, did the idea of getting back into the workforce feel daunting or leave you with a sense of guilt? In today's episode, we explore the concept of the "Power Pause"—a moment to step away, recalibrate, and eventually return to your career without feeling like you're sacrificing your role as a mom.

In this episode, Maria Pearson of @CampMamiPlay shares her expert advice on navigating the challenging but transformative process of reinvention when life throws unexpected changes your way. From personal growth to shifting mindsets, Maria dives deep into the power of embracing change, learning how to adapt, and turning forced transitions into opportunities for growth. Tune in for practical tips and inspiring stories to help you reinvent yourself, no matter what life throws at you!

Entrepreneur and new mom, Lissette Calveiro, shares the story behind her "I am broke" viral moment—and how she turned it into a thriving business. In this episode, Lissette opens up about the challenges and triumphs of her entrepreneurial journey, her passions for empowering others, and the mindset shifts that helped her create Influence With Impact. Whether you're an aspiring creator or someone seeking to make a meaningful impact, Lissette's insights will motivate you to turn your own story into success.

Ever wondered what it's like to be a mom to young kids in your 40s, after having lived a little (okay, a lot)? Whether you're on the fence about waiting or already in the thick of it, join us for a candid conversation about what it means to have a child closer to 40, and why it's a whole different kind of beautiful (and, let's be real, sometimes exhausting) journey. Plus, a few pearls of wisdom on how your perspective on motherhood evolves when you're not doing it fresh out of your 20s!

Today we talk all things perimenopause and menopause with guest and dear friend, entrepreneur Laura Posada. The symptoms, the stigma and the truth behind it all. Why are we so afraid to discuss this?

In this special bonus episode, we're reflecting on everything we've learned, created, and experienced in 2024—and sharing the key insights, goals, and energy we're carrying into 2025. Join us for a fun conversation as we discuss what we're bringing into 2025 to make it our best year yet! Tune in for our take on the "We listen and we don't judge" trend, lessons learned, and the vibe we're channeling into the upcoming year. Let's step into 2025 together—stronger, wiser, and ready for what's next.

Nicole Mejia had other major plans when life surprised her with her biggest shift and blessing -- her baby Rhea. Today, we chat all things rebranding, resetting and rebirth.

It's a new season of Motherish, but we also know we've got a lot of new people here so we thought we'd have a little fun with some surprise questions for each other so we could all get to know each other better! Let's have some funnn!

We often talk about how motherhood changed us, but how did it prepare us to actually deal with change? Whether it's at work, at home or even in a deeply personal way, change, especially unexpected change, can be challenging. Today we open up our hearts and share what has worked for us when we were find ourselves needing to adapt to changes in our lives.

In this special comeback episode of Motherish, we're diving into the true spirit of the holidays: giving. We often say “sharing is caring,” but this year, it takes on a whole new sparkle as we explore how even the smallest hands can make a big difference. This holiday season, Motherish is excited to partner with McDonald's to celebrate their Pet Simulator Happy Meal. Imagine the joy on your child's face as they not only enjoy a Happy Meal but also get to share the fun by giving a toy to a friend, sibling, or even a neighbor. Through this special campaign, McDonald's is helping kids feel the joy of being the “gifter”—not just the giftee—and teaching them that giving can be as magical as receiving. Just in time for Giving Tuesday, join us as we talk about creating moments that matter, fostering empathy, and raising the next generation of generous hearts.

Today we talk to mompreneur, Ana Guzman, about her book company "Binibi Books", and how she provide parents with a fun and easy way to speak Spanish to their children at home. Discover Binibi here: https://www.binibi.co/

Today, Motherish celebrates two fathers who made fatherhood not only a lifestyle, but also a business. We often talk about Mothers leaning into parenthood. And today we're talking to two dads who created a line of baby products that they want all parents to be proud to own today. We're chatting with Greg Davidson & Michael Wieder from LALO as they share with us how they're owning fatherhood. Check out LALO here: https://www.meetlalo.com/

Motherhood brings a lot of amazing gifts to our lives. Can amazing sex with your partner be one of them? Today we chat all things intimacy, sex, passion or lack of those after motherhood. We are joined by sex therapist Dr. Lisa Paz to tackle all those questions that were too afraid to ask. Make sure to follow Dr. Lisa Paz for more info: https://www.instagram.com/drlisapaz/?hl=en

Often as Mothers we feel judged and pressured into making ourselves fit into a certain mold of what a "picture perfect" mother looks like. Reality is that motherhood looks different for every woman, and our journey to get there is also very unique. Today we chat with Reby Hardy, who says she's not your typical mom and she's proud of it.

There's nothing more beautiful, than being inspired by your children. For Miami mom, Marcia Arocha, her first born's son's imagination, became the driving force behind a series of children's songs and books: "Ota el hipopótamo". Today we'll be inspired by how we can turn these dreamy worlds and their imagination into concrete dreams and businesses.

One thing we've learned and could agree upon, Is that motherhood teaches you to laugh at things. For us, laughter has become our best ally and at many times our coping mechanism. New movie "Babes" follows inseparable childhood friends, now in adulthood and motherhood, in very different stages. A film that reminded us about the importance of girlfriends, the rawness of pregnancy and how desperately we need a sense of humor to make it through.

The famous lasagna loving, Monday-hating, indoor cat, Garfield is back. This time, Garfield has an unexpected reunion with his long lost father. Inspired by the new movie, today we'll talk all things second chances, lessons learned, the importance of family and how we could break cycles for healthier and happier children. The Garfield Movie is in theaters this Memorial Day weekend!

It feels like lately everything we see online related to screen time is scary. It's almost as if social media has made us feel guilty about admitting that we give our kids screen time, but it doesn't have to be all bad. Today we're chatting with Henry Warren. He's a dad and co-founder of TOTS (Put the subtitles on). An organization focused on children's literacy through the use of subtitles on tv, and will share with us all the positive impacts that this could have on our children's lives. Learn more about TOTS here: https://www.turnonthesubtitles.org/

You may have first known her as Dj Tanner on "Full House". But today we know Candace Cameron Bure as an actress, mother, executive producer, and In her latest rol as Kay Albright in the film "Unsung hero", where Candace tells the real life story of the grammy award winning band For king & Country, which is a story of faith, family and compassion, in an industry that needs more of It.

Today, we're chatting all things chiropractic care because yes, there is prenatal, postpartum and even child's chiropractic care. We'll discuss the myths, fears, and of course the benefits of this type of care to make stronger and healthier mammas. Make sure to follow Well adjusted Miami to get your promo code: https://welladjusted.miami/

The relationship between a mother and her child is beautiful. It's complex, it's unique and for most of us, It's ever-changing, inspired by a short poem. We open up about how our relationship with our own mothers has evolved, and how this has also helped shape with our own children.

Choosing a baby name is probably one of the most important and for some, one of the most stressful things you'll ever do. Let's chat all things baby names today, and how we ended up with a "Victoria" and a "Ford". And what "Karen" and "Pamela" really mean to our families

Becoming a mom often pushes your limits, and sometimes new ideas and businesses. Today we talk to mompreneur: Roxana Saidi, who launched the only pistachio milk in North America, "Táche". She walks us through her personal journey, where she found motivation, and how she beat the odds in mompreneurship.

For some of us, we go into motherhood, thinking that just because it's such a natural thing, we will just know how to get through it, you know, that motherly instinct. But in reality, motherhood takes constant work support and preparation. Today we chat with Emilie Fritz Veloso, CEO of One Tribe, an integrative expert led community offering education movement and wellness for the mother in digital and physical spaces. Get to know more about One Tribe here: https://www.theonetribe.com/ Follow One Tribe on Instagram: https://www.instagram.com/the.one.tribe/?hl=en Follow Motherish on Instagram: https://www.instagram.com/motherish/?hl=en

Have you ever asked yourself what the job of a mother would look like on a corporate resume? What skills have we mastered? How do we manage a team? How could we increase our budget? Let's dive into what the most important position we have actually looks like on paper.

Exploring the unique experiences and challenges of raising bilingual children while highlighting the richness of their linguistic journey, with Ana Guzman, from Binibi Books.

How and why should we talk to our kids about their value? Our guest today, Rachel Sievers is the host of the podcast "The answer to everything", and is really passionate about guiding parents on how to teach their children to honor their value.

As women, we are constantly learning changing, improving, and evolving. Today as we get ready to celebrate International Women's Day, and we open up about what type of women we are today versus who we used to be and how we've learned to embrace change.

Today we get useful and easy tips from expert Cindy Huzenman from @cindyology on how to live a more productive and less chaotic life at home.

Inclusive and caring children are what we all want, but reality is that sometimes we struggle with how to explain certain topics to our children. Today we speak with Mary Jenner, mom and former pediatric oncologist, who created a line of toys to increase representation and help our children navigate some of the more complex situations in life.

Today we are celebrating love. We often talk about the love for our children and how that love changed us. But today we're gonna shift our focus into the girlfriends we made thanks to our children. It's all about galantine's day on Motherish. Because let's be real, our friends listen to us, they make us laugh and we need them. So today we're celebrating them.

While some of us stress about making it all seem perfect around the house, our guest today actually enjoys creating perfectly curated moments for her life. Known as @lex.delarosa on instagram, today we chat with Alexia about her decision to live a traditional home maker life.

We are always so excited to hear from a new expecting mom. Today we chat with journalist and news anchor Maity Interiano, who Is expecting her first baby. Today we'll talk about how she's preparing, and how she's feeling, as she's months away from meeting the love of her life.

East Coast and West Coast mommas unite for this collaboration episode in which we chat with fellow podcasters Paulina and Bricia Lopez from "Super mamás" about motherhood, the village that supports us, and our journey leaning into the creative side hustles which support our already very busy lives.