The Zero Lemon Podcast

Welcome to destination next, a monthly podcast hosted by me, Chris Hall and brought to you by STYRKR.   In this episode I chat with Sam, a gravel racer, fixed gear king and talented photographer, not to forget a lovely human. We talk all about his plans for this year in racing around the world. Follow Sam here: https://www.instagram.com/swilliamandrews/ and here: https://www.instagram.com/sam.w.andrews/ This podcast will serve as a platform to share the highs and lows of those at the forefront of endurance sport.   We celebrate stories from across the globe of ordinary people doing extraordinary things. Personal missions achieved without global recognition or glory. Feats of suffering without the fanfare.   STYRKR is committed to giving everyday athletes and professionals alike the strength to go further.   We understand we are one small part of an athlete's arsenal. Going beyond your limits is a test of mind, body, and soul. Let's celebrate the suffering alongside some trusted experts. I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://styrkr.avln.me/c/wUtbjXKYaGGj use code 'CHRISHALL25' Get the bags I use for my kit at races. You can get 20% off your order with the code 'CHRISHALL20' here: https://kitbrix.avln.me/c/SKCBRYwxmgIV 20% off Luchos Dilitos with code 'CHRISHALL20' : https://luchos.avln.me/c/TfFQnuZfhgVi Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR GET SOME BEER: https://luckysaint.avln.me/c/flvQzzWYUhSt Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

Welcome to the next episode of the Destination Next Podcast, presented by Styrkr. You can get 25% off your first purchase of STYRKR Carbs and Gels: https://styrkr.avln.me/c/wUtbjXKYaGGj use code 'CHRISHALL25' This episode is with the LOVELY Ed Laverack, former U23 British Road Champ and National Hill Climb Champ. Ed has raced for some of the best British teams previously and has a fantastic experience when it comes to cycling at an incredibly high level. Oh and Ed held the Sa Calobra KOM until recently when it was beaten by.. Tom Pidcock. I hope you enjoy this one!  FOLLOW ED: https://www.instagram.com/edlaverack/?hl=en SUBSCRIBE TO ED: https://www.youtube.com/c/EdLaverack?app=desktop I've set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://styrkr.avln.me/c/wUtbjXKYaGGj use code 'CHRISHALL25' Get the bags I use for my kit at races. You can get 20% off your order with the code 'CHRISHALL20' here: https://kitbrix.avln.me/c/SKCBRYwxmgIV 20% off Luchos Dilitos with code 'CHRISHALL20' : https://luchos.avln.me/c/TfFQnuZfhgVi Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLC... GET SOME BEER: https://luckysaint.avln.me/c/flvQzzWY... Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD I also got chatting with Organibox recently. They send out green, ethical and organic fruit and veg boxes. They also donate 50p from every box you purchase to help the Trussell Trust in their mission to end hunger across the UK. You can check them out here: https://organibox.avln.me/c/vfcdutWbkCum The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

I sat down with Luke from Velo Bavarian and talked through what it's like to run a successful bicycle shop. Check them out here: https://velobavarian.co.uk/ I've set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://styrkr.avln.me/c/wUtbjXKYaGGj use code 'CHRISHALL25' Get the bags I use for my kit at races. You can get 20% off your order with the code 'CHRISHALL20' here: https://kitbrix.avln.me/c/SKCBRYwxmgIV 20% off Luchos Dilitos with code 'CHRISHALL20' : https://luchos.avln.me/c/TfFQnuZfhgVi Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLC... GET SOME BEER: https://luckysaint.avln.me/c/flvQzzWY... Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD I also got chatting with Organibox recently. They send out green, ethical and organic fruit and veg boxes. They also donate 50p from every box you purchase to help the Trussell Trust in their mission to end hunger across the UK. You can check them out here: https://organibox.avln.me/c/vfcdutWbkCum The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

Wendy writes some of the best commentary for ultra cycling! She's also an incredibly accomplished racer too. Have a read of the commentary she did for Badlands here: https://dotwatcher.cc/race/badlands-2022 In this episode and series of podcasts we talk all about ultra cycling!  I've set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://styrkr.avln.me/c/wUtbjXKYaGGj use code 'CHRISHALL25' Get the bags I use for my kit at races. You can get 20% off your order with the code 'CHRISHALL20' here: https://kitbrix.avln.me/c/SKCBRYwxmgIV 20% off Luchos Dilitos with code 'CHRISHALL20' : https://luchos.avln.me/c/TfFQnuZfhgVi Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLC... GET SOME BEER: https://luckysaint.avln.me/c/flvQzzWY... Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD I also got chatting with Organibox recently. They send out green, ethical and organic fruit and veg boxes. They also donate 50p from every box you purchase to help the Trussell Trust in their mission to end hunger across the UK. You can check them out here: https://organibox.avln.me/c/vfcdutWbkCum The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

Welcome to destination next, a monthly podcast hosted by me, Chris Hall and brought to you by STYRKR.   In this episode I chat with the legends Alice, Kitty and Taylor of The Steezy Collective. Truly some of the best humans I have ever had the pleasure to spend time with.  Follow Steezy here: https://www.instagram.com/steezycollective/ Read more about the Ultra Distance Scholarship here:  https://www.ultradistancescholarship.com/about WIN A BIKE: https://www.ultradistancescholarship.com/ This podcast will serve as a platform to share the highs and lows of those at the forefront of endurance sport.    We celebrate stories from across the globe of ordinary people doing extraordinary things. Personal missions achieved without global recognition or glory. Feats of suffering without the fanfare.   STYRKR is committed to giving everyday athletes and professionals alike the strength to go further.   We understand we are one small part of an athlete's arsenal. Going beyond your limits is a test of mind, body, and soul. Let's celebrate the suffering alongside some trusted experts. I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://styrkr.avln.me/c/wUtbjXKYaGGj use code 'CHRISHALL25' Get the bags I use for my kit at races. You can get 20% off your order with the code 'CHRISHALL20' here: https://kitbrix.avln.me/c/SKCBRYwxmgIV 20% off Luchos Dilitos with code 'CHRISHALL20' : https://luchos.avln.me/c/TfFQnuZfhgVi Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR GET SOME BEER: https://luckysaint.avln.me/c/flvQzzWYUhSt Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

This year we have had an absolutely incredible World Championships in Wollongong, Australia. In this Episode, Esme and I talk all about the races and what actually happened.  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://styrkr.avln.me/c/wUtbjXKYaGGj use code 'CHRISHALL25' Get the bags I use for my kit at races. You can get 20% off your order with the code 'CHRISHALL20' here: https://kitbrix.avln.me/c/SKCBRYwxmgIV 20% off Luchos Dilitos with code 'CHRISHALL20' : https://luchos.avln.me/c/TfFQnuZfhgVi Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

Welcome to destination next, a monthly podcast hosted by me, Chris Hall and brought to you by STYRKR.   In this episode I chat with Simone and Paul, the winners of the Pan Celtic Race! We talk about how they thought the race went, their strategies and what's next for them!   This podcast will serve as a platform to share the highs and lows of those at the forefront of endurance sport.    We celebrate stories from across the globe of ordinary people doing extraordinary things. Personal missions achieved without global recognition or glory. Feats of suffering without the fanfare.   STYRKR is committed to giving everyday athletes and professionals alike the strength to go further.   We understand we are one small part of an athlete's arsenal. Going beyond your limits is a test of mind, body, and soul. Let's celebrate the suffering alongside some trusted experts. I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com/​​​​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://tinyurl.com/2p9ppx9b use code 'CHRISHALL25' Get the bags I use for my kit at races. You can get 20% off your order with the code 'CHRISHALL20' here: https://kitbrix.avln.me/c/SKCBRYwxmgIV 20% off Luchos Dilitos with code 'CHRISHALL20' : https://luchos.avln.me/c/TfFQnuZfhgVi Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

I remember seeing Hayley on the podium at the commonwealth games coming third in the time trial and tenth in the road race back in 2018. Hayley has been a dominant force in the UK TT scene with multiple National Championship medals and also has won the National Hill Climb Championship in 2019. She knows a thing or two about what it takes to race at the highest level and offers some incredible tips to get into racing, whether that's on the road, TTs or on Zwift, where she races for Movistar's E-Team. I hope you enjoy this episode!  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com/​​​​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://tinyurl.com/2p9ppx9b use code 'CHRISHALL25' Get the bags I use for my kit at races. You can get 20% off your order with the code 'CHRISHALL20' here: https://kitbrix.avln.me/c/SKCBRYwxmgIV 20% off Luchos Dilitos with code 'CHRISHALL20' : https://luchos.avln.me/c/TfFQnuZfhgVi Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

Caroline and her husband David cycled around the world during the global pandemic. In this episode Caroline shares some of her memories and experiences along with discussing Race Across The UK which she is organising: https://www.raceacrossuk.com/ Follow Caroline here: https://www.instagram.com/caro_sbx/ I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com/​​​​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://tinyurl.com/2p9ppx9b use code 'CHRISHALL25' Get the bags I use for my kit at races. You can get 20% off your order with the code 'CHRISHALL20' here: https://kitbrix.avln.me/c/SKCBRYwxmgIV 20% off Luchos Dilitos with code 'CHRISHALL20' : https://luchos.avln.me/c/TfFQnuZfhgVi Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

I'd been wondering about doing this for a while and welcome to the first bike racing special episode! Once a month, Esme Cole and I will be talking about all things bike racing! This first episode we talk in depths about this years Tour De France and the upcoming Tour De Femmes.  Follow Esme here: https://www.instagram.com/esme.sc/ I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com/​​​​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://tinyurl.com/2p9ppx9b use code 'CHRISHALL25' Get the bags I use for my kit at races. You can get 20% off your order with the code 'CHRISHALL20' here: https://kitbrix.avln.me/c/SKCBRYwxmgIV 20% off Luchos Dilitos with code 'CHRISHALL20' : https://luchos.avln.me/c/TfFQnuZfhgVi Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

I've been using Schwalbe tires for years. They were the first brand I knew off to do a road tubeless tire and back when I started cycling it just made sense in my head. I'm lucky that they have sponsored me for a while now! Schwalbe have just released some new tires, including the NEW G-One Overland, which we talk about in this episode.  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com/​​​​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://tinyurl.com/2p9ppx9b use code 'CHRISHALL25' Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR Get the bags I use for my kit and races here: https://kitbrix.avln.me/c/SKCBRYwxmgIV Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

I met Alex a couple of weeks back and we went for a gravel ride in The New Forest, exploring some of the local trails. One week later we recorded a podcast about Vitus Bikes, a brand who have been making bikes since the 1970s.  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com/​​​​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://tinyurl.com/2p9ppx9b use code 'CHRISHALL25' Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR Get the bags I use for my kit and races here: https://kitbrix.avln.me/c/SKCBRYwxmgIV Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

Welcome to destination next, a monthly podcast hosted by me, Chris Hall and brought to you by STYRKR.   Ahead of the Pan Celtic Race starting next week, Chris catches up with legendary welshman and race organiser Matt Ryan. This podcast will serve as a platform to share the highs and lows of those at the forefront of endurance sport.    We celebrate stories from across the globe of ordinary people doing extraordinary things. Personal missions achieved without global recognition or glory. Feats of suffering without the fanfare.   STYRKR is committed to giving everyday athletes and professionals alike the strength to go further.   We understand we are one small part of an athlete's arsenal. Going beyond your limits is a test of mind, body, and soul. Let's celebrate the suffering alongside some trusted experts. I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com/​​​​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://tinyurl.com/2p9ppx9b use code 'CHRISHALL25' Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR Get the bags I use for my kit and races here: https://kitbrix.avln.me/c/SKCBRYwxmgIV Want some Jar-Jar Binks Valve Caps: https://brickcaps.avln.me/c/MIlWhrjUQjvD The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

On the 16th May until the 22nd May, I attempted to cycle 7 Everests, one every day of the week to raise awareness and funds for the incredible work Movember carry out in supporting mental health. In this podcast episode we get the band back together so to speak. I'm joined by Jimmi and Emily from Attacus, Andy (who created the film) and Jack (who took the photos.)  To donate to Movember head to:  https://uk.movember.com/mospace/6408721 A massive thank you to Shimano for funding the film. I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com/​​​​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://tinyurl.com/2p9ppx9b use code 'CHRISHALL25' Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR Get the bags I use for my kit and races here: https://kitbrix.avln.me/c/SKCBRYwxmgIV The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

Welcome to destination next, a monthly podcast hosted by me, Chris Hall and brought to you by STYRKR.   This podcast will serve as a platform to share the highs and lows of those at the forefront of endurance sport.   We celebrate stories from across the globe of ordinary people doing extraordinary things. Personal missions achieved without global recognition or glory. Feats of suffering without the fanfare.   STYRKR is committed to giving everyday athletes and professionals alike the strength to go further.   We understand we are one small part of an athlete's arsenal. Going beyond your limits is a test of mind, body, and soul. Let's celebrate the suffering alongside some trusted experts.   It's not all about the numbers. We do the things we do because we're drawn, impassioned and relentless, to the culture it immerses us in.   Let's unearth the wonderment.   Amateur athletes aren't that amateur anymore. We want to go faster and further and we have the technology and the desire to help us do it.  We have everything at our disposal to redefine our limits and reach our next goal.   Our class leading carbohydrate rich vegan products give you maximum energy when you need it most helping you reach and breach your next endurance goals.   Use Discount code: Next10 on www.styrkr.com and hit your PB's hard not your pockets   Our journey starts here I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides SUPPORT ME THROUGH ZERO LEMON: https://www.zero-lemon.com/​​​​​​​ 25% off your first purchase of STYRKR Carbs and Gels: https://tinyurl.com/2p9ppx9b use code 'CHRISHALL25' Purchase some nice new bits for your bike from South Downs Bikes: https://southdownsbikes.avln.me/c/wLCwwHLdKIIR Get the bags I use for my kit and races here: https://kitbrix.avln.me/c/SKCBRYwxmgIV The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot, Styrkr

Welcome to destination next, a monthly podcast hosted by me, Chris Hall and brought to you by STYRKR.   This podcast will serve as a platform to share the highs and lows of those at the forefront of endurance sport.    We celebrate stories from across the globe of ordinary people doing extraordinary things. Personal missions achieved without global recognition or glory. Feats of suffering without the fanfare.   STYRKR is committed to giving everyday athletes and professionals alike the strength to go further.   We understand we are one small part of an athlete's arsenal. Going beyond your limits is a test of mind, body, and soul. Let's celebrate the suffering alongside some trusted experts.   It's not all about the numbers. We do the things we do because we're drawn, impassioned and relentless, to the culture it immerses us in.   Let's unearth the wonderment.   Amateur athletes aren't that amateur anymore. We want to go faster and further and we have the technology and the desire to help us do it.  We have everything at our disposal to redefine our limits and reach our next goal.   Our class leading carbohydrate rich vegan products give you maximum energy when you need it most helping you reach and breach your next endurance goals.    Use Discount code: Next10 on www.styrkr.com and hit your PB's hard not your pockets   Our journey starts here I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on: Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Tailfin Cycling, Komoot,  Styrkr: Get 25% off with code 'CHRISHALL25' https://tinyurl.com/2p9ppx9b

I first met Adam when we cycled together during my 107TDF challenge. He works as a mobile mechanic with his company, Cycle Oath. We since then became mates and cycled together at points during Badlands 2021. Adam early this year headed out to Rwanda to tackle The Race Around Rwanda, a race that has been high on my list to try out. I hope you enjoy this one!  Check out Cycle Oath here: https://www.cycleoath.co.uk/ I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Tailfin Cycling, Styrkr

One of my favourite memories of Darren was at the National 24 hour TT in 2019 where he was the person who grabbed my bike at the end whilst I collapsed to the floor post race. Darren is one of the most accomplished ultra distance cyclists I know having tackled The TCR, TransAm Bike Race, Paris Brest Paris and London Edinburgh London to name a few. He is also someone who doesn't like to limit himself to one category and can be found racing in the Masters Crits in London. Darren is also the Co-Founder at Velomatch, a digital cycling marketplace which unbundles advising from selling. By disrupting the market in this way we offer more choice, better advice and greater convenience. Have a play around on the Velomatch website here: https://www.velomatch.com/ I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Tailfin Cycling, Styrkr

The first time I met Luke, he made me an incredible sandwich, featuring fantastic sourdough, cheese, apple and Outdoor Provisions' Almond, Date and Sea Salt Nut Butter. I still vouch for it being one of the best Sandwiches I have ever eaten.  Luke founded Outdoor Provisions with Christian 3 years back now, whilst out on a bike-packing trip and they have been slowly and steadily growing from their base in Manchester.  Between them they have also created the Second City Divide ride, a bike-packing route between Glasgow and Manchester. You can read more about it here: https://www.secondcitydivide.cc/ LASTLY, they are very kindly offering listeners 20% off their order! Head to https://outdoorprovisions.co.uk/ and use the code 'ZEROLEMON' (valid for 1 month from this episode going live)  Double Divide reports on OP site: https://outdoorprovisions.co.uk/ramblings/the-badger-divide https://outdoorprovisions.co.uk/ramblings/the-second-city-divide I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Tailfin Cycling, Styrkr

I first met Nick on a trip to Mallorca where we just clicked. I have been wanting to do a podcast with Nick for some time to talk about his past, as a runner potentially heading to the Olympics to represent The USA in the marathon distance, to his transition to shoe design and now cycling. Enjoy!  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Tailfin Cycling, Styrkr

I first met Christian back at Badlands where we just kept passing each other in the race. We had brief moments of conversation about anything and everything, then ended up finishing pretty close to each other and the conversation continued. Christian was in the process of testing the final products he, Leon and his team had been developing and testing for years prior to the race and Badlands became a true test ground for them. Spring forward, I'm incredibly pleased to share that Styrkr will be fuelling my challenges for 2022 and onwards. I've been testing the range for a while and really pleased with how it not only agrees with me but helps with my performance. I thought hell we should do a podcast about how Styrkr started and a bit of a breakdown of fuelling for your rides, challenges and races.  As part of that, Christian and Leon have kindly offered listeners of this podcast the opportunity to test their range! Simply head to https://styrkr.com/collections/products/products/test-pilot-kit and enter the discount code 'HALLSTESTKIT' to get the test pilot kit for free. If you want to add anything else, I'm a big fan of the GEL30 Nitro+ too!  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Tailfin Cycling, Styrkr

When Cervélo bought out the Caledonia it got a huge amount of attention left, right and centre, and rightly so!  The Caledonia is the bike many keep reaching for when they know the odometer's going well past the triple-digit mark. Long rides invariably have some smooth tarmac, some junk pavement over backroads, a cutty singletrack connector, and maybe even your own local Strade Bianche sector. So Cervélo built a bike that could take on all of them, do it well, and fit fenders in case the ominous clouds turn into a downpour 130km into your day. The Caledonia-5 was developed in collaboration with  World Tour riders to satisfy the need for a dedicated cobbles bike. Faster handling isn't necessarily better— they engineered the handling based on the specific use-case. In this case, it's Roubaix. Roubaix is harder on bikes than any other race on the calendar, and there's zero margin for error. Cervélo increased the rear center, lowered the BB, and increased the trail. The handling is still fast, but they've added stability. Modern road riders are looking for bikes to handle long-distance, high pace, no limits, and offer maximum fun. By placing lower modulus carbon in key areas to mitigate the brittleness of hi-mod fiber—the Caledonia delivers performance, comfort, and speed. Oh, and you can fit a 34mm tire in there. Or 31mm with fenders. I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Tailfin Cycling

I have been a huge fan of Lucky Saint for quite a while now and when I recently met Luke, I knew we should do a podcast together. In this episode, Luke and I chat all about how you make alcohol free beer, mental health and the incredible additional work Lucky Saint are doing in support of helping people with their mental health and the importance of conversation. I hope you enjoy, I thoroughly enjoyed our chat.  Luke has also very kindly offered anyone listening to this podcast, £10 off a box of 12 or more beers using the discount code 'LUCKYLEMON'. You can order yours here: https://luckysaint.co/products/lucky-saint-0-5-unfiltered-lager-12-pack I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Tailfin Cycling

A while back, I did a talk at Ride Out in Amsterdam. One of the employees filmed the talk and so I thought bugger it, why not get that footage and make a podcast episode out of it. So here you go! I hope you enjoy!  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Tailfin Cycling

Something I have always been somewhat perplexed by. What the f**k is CBD? There is so many different options out there and it's a bit of a confusing market. Anyway step in Jacek, my mate who started LevelOut. They make CBD + Nootropics for an active lifestyle. Jacek helps explain all the questions I chuck at him about CBD and it's benefits to pretty much everyone. You can check out LevelOut here:  https://www.levelout.co.uk/ I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure, Tailfin

This one was a bit of a tough race for me. Badlands is a 750-kilometre (466-mile) gravel race taking in three of the deserts in Spain: the Sierra Navada, Gorafe and Tabernas. These are considered officially to be the only desert in Europe. The race is mainly off-road on gravel, beaches and singletrack, with rocky climbs and descents. Temperatures in this area range from 25-50 degrees Celsius and extreme weather conditions do occur from the odd rare flash floods to extreme heat. This year some of the best racers internationally lined up such as Christian Meier, two times Olympic Gold Medalist Alistair Brownlee and former pro (and eventual winner) Mattia De Marchi to name a few. Badlands is a race that would suit either a gravel bike or a MTB, with racers battling needing to race self supported, finding their own food, water and also repairing everything themselves if they have any issues. For me, the goal of this race was about finishing it and enjoying the experience. It certainly became type 2 fun, with temperatures hitting the high 40s and low 50s! I went into this race struggling to recover from an injury so I was under no expectation that it was going to be tough but, I maybe was not quite sure just how tough it would be. Like I mentioned before, the heat became a huge factor on this race. When I reached the end I was, to be frank incredibly emotional, exhausted and relieved. I went into this race with no expectations and I was so pleased to have finished. In this episode, Emily from Attacus and I discuss everything that happened during the race and also some bikepacking tips and hacks I have learnt over the years. I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Komoot, Tailfin Cycling

So this episode is a little different to some of the previous episodes I have recorded but I wanted to offer you an insight into Cervélo's newest bike launched this week, the NEW R5! In episode 61 of the podcast I chat with good friend Phil Spearman, Global Product Marketing Manager at Cervélo to give a deep dive breakdown of the new R5. Phil and myself chat regularly as we record an internal podcast as well for Cervélo and thought why not do something similar for you all to listen to about this exciting new bike!  R5 has one job—get to the top, fast. But for all the glory and fanfare that comes with a summit finish, they're rarely the only climb of the day. And while a race isn't usually won on a descent, they can certainly be lost. A climbing bike that can't carve a hairpin is a bit like a cup of decaf coffee. This is the fourth iteration of the R5, and while weight and stiffness have varied over the years, the handling, poise, and unmatched prowess on a descent have been consistent since day one. I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Komoot, Tailfin Cycling

World Tour Time Trials are a fascinating thing. In this episode which was recorded at the start of La Vuelta, Dr Xavier Disley and I go proper geeky, delving into the depths of time trialing at the highest levels.  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure,  Tailfin

I've recently changed all my cycling shoes over to Lake after quite a few people suggesting it may be a good idea to look at a wider shoe to help alleviate a lot of the issues I have been having. I've been seriously impressed so far, so reached out to Christian van Asten, owner of Lake to talk a bit about their design process with cycling shoes.  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure

Sam is such an inspiring young man, along with his coach and father Tony. I was first put in touch with Tony and Sam through Cervélo, where we quickly decided it would be amazing opportunity to record a podcast with both Sam and Tony, talking about Autism and how it really is Sam's superpower. Enjoy this one, it was pretty inspiring to record and have the conversation.  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure

In episode 57 of the podcast we go and talk all things Tour De France again just as we go into the second rest day of the race. How do you beat Pogacar? Is Wout Van Aert the BEST rider of his generation. Can Cav keep green? Who's team kit is the WORST in the pro peloton? All that and more in this episode with George Galbraith of Jam Cycling.  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure

Fergus is a pretty inspirational chap. To date he has raised £96,282 for mental health, supporting the incredible work carried out by Movember. He is a former powerlifter turned hybrid athlete (specialising in both strength and endurance), who performs challenges for charity. Recently, he did a 227kg/501lb back squat, ran a sub 5 minute mile, and completed a marathon in the same day! Fergus has now started competing in X-Tri races. The X-Tri World Tour is  a journey of the most incredible extreme triathlons in unique and spectacular places, where the richness of culture is tangible. We chat all about it in this episode. I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure

WHAT A MANIC START TO THE 2021 TDF! We are at the first rest day and there's lots to discuss. George Galbraith from Jam Cycling and I get straight to it. I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure

WE ARE DOING IT! George Galbraith, my good mate who runs Jam Cycling and I are both absolute geeks when it comes to Le Tour De France. So, during the race we are going to talk all about it. Who to watch, our favourite riders and what happens stage by stage. Here we give a bit of a preview of the teams, the race, potential jersey winners and much more. Enjoy!  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure

In episode 53 of the podcast I chat all things recovery with Premax founder Randall Cooper. Randall is an experienced Sports Physiotherapist, Founder and CEO of Premax, Adjunct Lecturer at the La Trobe University Sport and Exercise Medicine Research Centre, and Fellow of the Australian College of Physiotherapists. He knows a thing or two about recovery and how to get the best out of yourself.  Premax have very kindly supported me with products to use for some of my challenges including 107TDF and 91 Descents. Thank you!  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, PedalSure

Here in the next episode of the Zero Lemon Podcast, Laura Siddall and I chat about her career now as a professional triathlete winning some of the toughest races out there. I've always been fascinated by triathlon and the commitment to training for three incredibly tough sports. Laura is a self confessed nomad continually chasing summer whilst living her dream of racing triathlons and Ironman events globally.  I've also set up a Patreon if you'd like to help support the channel for less than the price of a fancy London coffee and croissant: https://www.patreon.com/chrishallrides https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, PedalSure

Welcome to Episode 51 of the podcast! In this episode, Emily Childs from Attacus and I talked about the Nuts and Bolts Ride, both the original ride that didn't quite go to plan and, the second attempt. For a full lowdown on what happened, give this a listen If you would like to donate to Movember, you can here: DONATE TO MOVEMBER https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, PedalSure Insurance

Andrew and I have worked together on several projects now, including 107TDF and shooting some bits for Cervélo on my TT bike. He is an absolute wizard with any form of camera! Andrew is one of my favourite people to talk with about everything and here we do just that. Enjoy Make sure you check out: https://www.weareunearth.com/ Follow Andrew on instagram here: https://www.instagram.com/ndrewr/ https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear

Welcome to episode 49 with the legend that is Laura Fletcher! Laura gets to work closely with professional cyclists, aiming to bring you what we care about dearly: what isn't seen on TV and what is untold until now. And of course, to have some fun through The Peloton Brief! We talk at great depths about cycling journalism and also about how amazing women's racing really is.  Make sure you check out: http://www.thepelotonbrief.com/ https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear

So this episode is a little different to some of the previous episodes I have recorded but I wanted to offer you an insight into Cervélo's newest bike launched this morning (20/04/21)!  In episode 48 of the podcast I chat with good friend Phil Spearman, Global Product Marketing Manager at Cervélo to give a deep dive breakdown of the Áspero 5. Phil and myself chat regularly as we record an internal podcast as well for Cervélo and thought why not do something similar for you all to listen to about this exciting new bike!  Flat-out. That's how Áspero debuted under the characters of the Wednesday Night Rough Club two years ago, and that's how it's stayed. And since, at Cervélo, they know that flat out doesn't stay flat out for long without a little help from science, they've come back from the drawing board with a new Áspero. A faster Áspero, a lighter Áspero, and—dare we say it—an even better looking Áspero. https://www.chrishallrides.com​​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear

Every now and then in life you meet incredibly kind, generous and genuine people who stand out to you. Kofi is one of these individuals. He set up Ride for Unity last summer. Established in June 2020 following the murder of George Floyd, Ride For Unity is a Global Cycling Community that celebrates the unity & diversity within cycling.  Their aim is to use representation as a tool to encourage people of all shades, sexes, sizes and sexual orientation to participate in cycling.  Everyone is welcome no matter who you are, no matter where you are, together we ride.  In August, with the support of their amazing ambassadors, they rode together in LA, London, South Africa, New York, Yorkshire and Edinburgh. You read more here: https://www.ride4unity.org/ Donate to Laureus Sport for Good Purchase the kit https://www.chrishallrides.com​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure Cycling Insurance

Ken Buckley has coached me now for several years, supporting all the races and challenges I do and I'm incredibly lucky to be able to call him a mate as well. Ken's an incredibly talented athlete, not just in cycling but previously as a rower. In this episode we discuss everything about Ken's background, including breaking the British Land Speed Record, coaching, why he coaches and some of the biggest mistakes people make with training. You can check out Ken on instagram here Ken's coaching company can be seen here To get in touch with Ken about coaching, click here https://www.chrishallrides.com​​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure Cycling Insurance

Tim Allen, founder of Soigneur Bike Fitting has helped me out for several years now with getting as comfortable as possible on the bike. Tim has an incredible knowledge when it comes to making you comfortable and efficient when cycling and also it can't be denied that he is an absolute weapon when he races too and a true fan of the sport. In this episode we discuss some little tips and things that can help you on your bike with your position but also talk about equality in cycling, women's racing and what's next for Soigneur.  Make sure you're following Tim here: https://www.instagram.com/soigneurlondon/ https://www.chrishallrides.com​​​​​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure Cycling Insurance

Gareth Winter, probably one of the nicest guys you will ever meet. Gareth has worked with Sky for many years, having been deeply involved when they sponsored the now named Ineos Grenadiers. He comes from a family of cyclists, all the way back to his grandparents. One of the thing I love about Gareth is his commitment to himself both physically and mentally. We discuss very openly the hardships of training and the pressures from other people to 'look' a certain way as a 'cyclist'. This episode, Gareth talks through a series of photos so it may be worth watching on my. YouTube channel here: https://www.youtube.com/c/ChrisHallRides https://www.chrishallrides.com​​​​ https://www.instagram.com/chrishallri...​ https://twitter.com/chrishallrides​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure Cycling Insurance

Cycling's biggest problem: eating disorders. Sam Woodfield and myself discussed this in episode 43 of the podcast very openly discussing the effects of it to both of us throughout our lives. Sam, very openly talks about his battles with his weight and his own mental health. A bit of a serious one to be honest with you but hopefully the message comes across clearly and we can help some other people who may be struggling. Sam runs a cycling team called UpShift Nutrition RT, an Elite UK based cycling team with a passion about racing & riders well-being.  Thank you, Sam for talking so openly.  https://www.chrishallrides.com​​​​ https://www.instagram.com/chrishallri...​ https://twitter.com/chrishallrides​​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure Cycling Insurance

This man is a TRANSCONTINENTAL LEGEND. I've been lucky to know Matt for a while now and have always been incredibly inspired by him, his journeys and challenges. Matt's best placement in his 4 TCR races was 2nd in TCRNo6. In this episode he shares some of his wisdoms and experiences in the races, amongst some other goals for 2021. Follow his stories and have a good read on his website here: https://mattonabike.com/ https://www.chrishallrides.com​​​ https://www.instagram.com/chrishallri...​ https://twitter.com/chrishallrides​​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure Cycling Insurance

I've known Calvin now for some time and, quite frankly we need more people like Calvin in the world. Calvin is a self confessed weight weenie and hill climber who openly talks about his experiences and some hacks. We also talk about some of the incredible community projects he is part of in London. It's well worth a listen if you are able to help out with any of them. Calvin also happens to be a fantastic photographer and videographer. You can check out his work here: https://www.youtube.com/watch?v=iFDYKOC4eos&t=28s https://www.chrishallrides.com​​ https://www.instagram.com/chrishallri...​ https://twitter.com/chrishallrides​​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure Cycling Insurance

I've been a huge admirer of Imogen and her openness to talk about everything that has happened across her career as a cyclist from when she started to now living and racing out in Belgium. In this episode we talk very openly about training during a global pandemic and also the effects that COVID-19 has on an athlete as Imogen tested positive around the new year. For more info have a look at Imogen's website: https://www.imogencotter.com/ https://www.chrishallrides.com​ https://www.instagram.com/chrishallrides​ https://twitter.com/chrishallrides​ BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/​ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Aerocoach, Sungod Eyewear, Pedalsure Cycling Insurance

I have been a huge fan of Team CNCPT for years, from watching the guys racing fixed gear to now seeing their adventures out in California. I reached out to Alvin about recording a podcast talking a bit about what these legends do, from the Red Hook Crit days to plans for this year. I hope you enjoy!  https://www.chrishallrides.com https://www.instagram.com/chrishallrides https://twitter.com/chrishallrides BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Pedalsure Cycling Insurance

Welcome to episode 38 of the Zero Lemon Podcast! In this episode I talk with Joe Gray and Lottie Whyte, the founders of MyoMaster. Joe is a professional rugby player with two England tours and 14 seasons under his belt, Lottie is an accomplished hockey player, and avid runner and gym goer both know a thing or two about recovery. In this episode we chuck in some useful tips. https://www.chrishallrides.com https://www.instagram.com/chrishallrides https://twitter.com/chrishallrides BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Pedalsure Cycling Insurance

Hello and welcome to 2021! For this first episode of the year I talk with Phil Spearman, Global Product Marketing Manager at Cervélo. Phil and I have had many, many phone calls recently (news on why in this podcast ironically) and I thought it would be great for us to have a chat about some of the things we have discussed. Phil is now in his 10th year at Cervélo and previously used to teach and work for another cycling super power, Shimano. Enjoy!  https://www.chrishallrides.com https://www.instagram.com/chrishallrides https://twitter.com/chrishallrides BUY SOME ZERO LEMON MERCH: https://www.zero-lemon.com/ The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping me with the challenges I take on Attacus Cycling,  Cervélo, Lazer Helmets,  Shimano, Schwalbe Tires, Parcours Wheels, Sungod Eyewear, Pedalsure Cycling Insurance