Podcasts about desk job

Picture this: we're in the midst of a brainstorming for season six, and in an effort to impress a girl, we choose true crime. Can you imagine? Anyway this season is true crime.This episode is not just about thematic choice, kick off the season with us as we navigate the twists and turns of forensic history, starting in 1882 France, where the world of fingerprints take a giant step, there's a crime spree, and a french guy that will not let stuff go. Oh my! We back baby!⁠Support us on Patreon.⁠⁠ ⁠⁠⁠⁠Follow us on BlueSky(@deathandfriends.bsky.social)⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on instagram(@deathandfriendspodcast)⁠⁠⁠⁠⁠⁠⁠⁠Follow Nash Flynn @itsnashflynn.bsky.social ⁠⁠⁠⁠⁠⁠⁠⁠Follow Angel Luna @GuerrillaJokes.bsky.social ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠This is a KnaveryInk podcast.⁠⁠True Crime, Season Six, Pitches, Brainstorming, Paris, 1882, Metric Measurements, Mustachioed Masterminds, Forensic Science, Alphonse Bertillon, Facial Geometry, Criminal Identification, Fingerprinting, Stratton Brothers, Courtroom Drama, Expert Testimonies, Justice, French Thrusts, Comical Chaos, Workplace Dynamics, Cultural Sensitivity, Workplace Dynamics, Quirky Personalities, Historical Context, Advent, Dark Humor, Intriguing Narratives, Nepo Baby, Desk Job, Revolutionary, Criminal Identification, Physical Characteristics, Skepticism, Success, Prominence, French Police Force, Relatable, Scientific Achievements, Ravishol, Crimes, Execution, Fame, Ancient Babylonian, Chinese Practices, Johann Mayer, Sir William Herschel, Dr. Henry Folds, Uniqueness, Bengal, Japan, Modern Forensic Science, Humorous Commentary, Lightening, Grim Topic, Historic Case, Stratton Brothers, Alfred, Albert, Execution, Masks, Trial, Standard Practice, Europe, Expert Testimonies, Reliability, FBI, Technological Advancements, AI, Future Crime Scenes, Death, French Thrust, Mishaps, Misunderstandings, Life, Bur

Nearly half of desk workers suffer from neck pain caused by five hidden workplace habits—from frozen posture to stress-induced tension. These seemingly harmless daily routines multiply into chronic pain, but simple adjustments can break the cycle before permanent damage occurs.For more information: https://neck-cloud.com/ The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

Is your desk job secretly wrecking your body? In this episode, I sit down with Katy Miller, certified health coach and movement specialist, to uncover the truth about the negative effects of sitting—and what you can do to finally feel good in your body again.We dive into: ✅ What really happens to your muscles, joints, and posture when you sit too long ✅ Surprising effects of sitting beyond just back pain ✅ Simple, beginner-friendly stretches and daily movements that instantly reduce stiffness ✅ How to reverse years of sitting damage and rebuild energy ✅ Where to start if you feel overwhelmed or out of shapeWhether you're stuck in an office chair, working from home, or just feeling the aches of modern life, this conversation will give you practical strategies to relieve pain, increase energy, and move with confidence again.

I chat with Mark, AKA the mega YouTuber Goodgis about why he's using Godot, how he's making games while working a desk job, and more. ► Check out Sentry► Dewdrop Dynasty

Kyana Sue Powers is an outdoor photographer specializing in adventure and lifestyle, with a passion for capturing the raw beauty of nature. Originally from California but raised in New England, Kyana was working in college athletics in Boston when she took a spontaneous trip to Iceland in 2018. The country's rugged landscapes and boundless opportunities for exploration captured her heart. Not long after, she made a life-changing decision—she quit her job, sold her belongings, and bought a one-way ticket back to Iceland, where she now lives full-time. ⁣ Since then, Kyana has built a life rooted in adventure. As a trained glacier guide and visual storyteller, she spends her days exploring Iceland's mountains, glaciers, and coastlines, turning everyday moments into stunning imagery. She collaborates with local companies to help promote sustainable tourism and hopes her work inspires others to experience the wild beauty of Iceland for themselves. ⁣ Whether hiking remote trails or working on commercial projects, Kyana brings energy, creativity, and authenticity to everything she does. She's passionate about connecting with like-minded people and brands who share a love for adventure. Ready to travel and tell your story, Kyana is here to help capture your passion—wherever it leads.

In this lively and laughter-filled episode of Caffeine with DJ, the crew dives into the surprisingly creative and resourceful ways you can move more—even with a desk job. As April marks “Move More Month,” DJ, Mary, Beth, and Gabe get personal about how they've built movement into their days without leaving their workspaces behind.Gabe Sheeley takes center stage with a deep-dive into his DIY walking desk—complete with a treadmill, foam blocks, hardwood flooring, duct-taped camera setups, and a vitamin D lamp. From balancing on BOSU balls to managing plantar fasciitis and breaking exercise bands, Gabe's story is both hilarious and inspiring.The conversation weaves through:The myth of “just standing” vs. actually movingDIY movement hacks with household itemsHow mindset shifts lead to healthier habitsWhy micro-movement matters more than marathonsWhat ginger beer, fishing rods, and massive coffee mugs have to do with staying activeWhether you're an engineer with a knack for contraptions or someone just trying to drink more water and stretch occasionally, this episode is packed with small wins and practical advice.

In this episode of the Full Time Game Dev podcast, I chat with Daniel Mullins, the genius behind Pony Island and Inscryption.► Enroll in the free webinar on how to make money with just a demo► Wishlist Pony Island 2

It's Monday, April 7th, and Jay Allen is back behind the mic—barely tolerating the chair. In this episode of The Rated R Safety Show, we dive into the trending headlines you actually care about: a Michigan couple arrested in Mexico, Meta ditching its fact-checking program, EU regulators ready to slam X (formerly Twitter) with a billion-dollar fine, and the bizarre Fire Festival resurrection. Jay questions the system, your desk, and why we justify jobs that drain us. Plus, a heavy-hitting main story on the trap of “fixing the system” vs. knowing when to walk away. Also featuring: a shout-out to Saints of Valory's "Escapades," a little Bond speculation, and the reminder that yes—Eminem is officially a grandpa.

Mastering something new brings powerful mental and physical benefits," says award-winning journalist and author Gwendolyn Bounds. In this conversation she explores the transformative power of reinvention at any age. Bounds shares how a simple question at a dinner party led her, in her midforties, from a sedentary career in news to becoming a world championship competitor in the intense sport of obstacle course racing. Drawing from her new book, Not Too Late: The Power of Pushing Limits at Any Age, she offers listeners practical tools and expert insights for embracing bold new challenges, reigniting passion, and rewriting the narrative of midlife and beyond.  About Gwendolyn Bounds:  Gwendolyn Bounds is an award-winning journalist and author. Her new book, NOT TOO LATE: The Power of Pushing Limits at Any Age, explores how embarking on the long road of mastering something new and hard that you love can bring powerful mental and physical benefits. In the book, Bounds traces her own evolution from an unathletic desk-bound news executive glued to her screens into a world championship competitor in the daunting sport of obstacle course racing.   Connect: Website LinkedIn Instagram Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

Mastering something new brings powerful mental and physical benefits," says award-winning journalist and author Gwendolyn Bounds. In this conversation she explores the transformative power of reinvention at any age. Bounds shares how a simple question at a dinner party led her, in her midforties, from a sedentary career in news to becoming a world championship competitor in the intense sport of obstacle course racing. Drawing from her new book, Not Too Late: The Power of Pushing Limits at Any Age, she offers listeners practical tools and expert insights for embracing bold new challenges, reigniting passion, and rewriting the narrative of midlife and beyond.  About Gwendolyn Bounds:  Gwendolyn Bounds is an award-winning journalist and author. Her new book, NOT TOO LATE: The Power of Pushing Limits at Any Age, explores how embarking on the long road of mastering something new and hard that you love can bring powerful mental and physical benefits. In the book, Bounds traces her own evolution from an unathletic desk-bound news executive glued to her screens into a world championship competitor in the daunting sport of obstacle course racing.   Connect: Website LinkedIn Instagram Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

Newman University's 12-month MSED-MST program turns career-changers into licensed elementary teachers in the state of Kansas. Applications close in May. More information can be found at: https://newmanu.edu/mst-teaching. Newman University City: Wichita Address: 3100 McCormick Website: https://newmanu.edu/

In this episode, we dive into the realities of working a help desk job. From handling tech issues to dealing with frustrated users, the help desk is where problem-solving meets patience. We'll explore how this role builds crucial IT skills, opens doors to career growth, and teaches the art of communication. Whether you're starting in IT or looking back on your help desk days, this episode highlights the lessons and opportunities this job offers. CONQUER SHYNESS

In this episode, I give three simple tips for people who work non-manual jobs and want to be/stay fit and healthy.

The Kabsa Boys sit down and discuss, Tesla Robot and Taxi, SpaceX catches a shuttle, office yoga, middle east update, Riyadh fashion week, we attend Nuur Jewelry, and much more. Video Episode ⁠Instagram⁠ ⁠YouTube⁠ ⁠X

Check out these two simple relief strategies to eliminate back pain at your desk. ►► FREE DOWNLOAD: Discover how to exercise confidently and build pain-free strength with a bulging/herniated disc diagnosis = www.fitness4backpain.com/painfreetraining 100% of humans sit at some point in their day. Since it's something we HAVE to do to sustain life, instead of constantly running from it, let's learn how to lower the threat of sitting on our bodies and promote HEALING in our backs. To do this, we don't need a laundry list of stretches and exercises. We just need to approach sitting from a place of safety instead of a threat. Today, I'll break down two simple approaches to sitting that will quickly eliminate your pain! Enjoy! -WIlliam LOVING THIS CONTENT? HERE'S WHERE YOU CAN GET MORE! ►► FREE DOWNLOAD: Discover how to exercise confidently and build pain-free strength with a bulging/herniated disc diagnosis = www.fitness4backpain.com/painfreetraining ►► FREE FACEBOOK GROUP Exercise For Back Pain Relief Community https://www.facebook.com/groups/exerciseforbackpain ►► MIND BODY HEALING: I have been a user and supporter of the Curable app for years now, and it is one of the most recommended tools I will ever suggest to someone with chronic back pain. Try it FREE FOR 6 WEEKS to test it out for yourself. HTTP://www.curable.com/fitness4backpain IN PAIN, FEELING STUCK & SERIOUS ABOUT GETTING HELP? APPLY TO WORK WITH ME ☎️ https://fitness4backpain.com/apply Say Hi!: EMAIL

Check out these two simple relief strategies to eliminate back pain at your desk. ►► FREE DOWNLOAD: Discover how to exercise confidently and build pain-free strength with a bulging/herniated disc diagnosis = www.fitness4backpain.com/painfreetraining 100% of humans sit at some point in their day. Since it's something we HAVE to do to sustain life, instead of constantly running from it, let's learn how to lower the threat of sitting on our bodies and promote HEALING in our backs. To do this, we don't need a laundry list of stretches and exercises. We just need to approach sitting from a place of safety instead of a threat. Today, I'll break down two simple approaches to sitting that will quickly eliminate your pain! Enjoy! -WIlliam LOVING THIS CONTENT? HERE'S WHERE YOU CAN GET MORE! ►► FREE DOWNLOAD: Discover how to exercise confidently and build pain-free strength with a bulging/herniated disc diagnosis = www.fitness4backpain.com/painfreetraining ►► FREE FACEBOOK GROUP Exercise For Back Pain Relief Community https://www.facebook.com/groups/exerciseforbackpain ►► MIND BODY HEALING: I have been a user and supporter of the Curable app for years now, and it is one of the most recommended tools I will ever suggest to someone with chronic back pain. Try it FREE FOR 6 WEEKS to test it out for yourself. HTTP://www.curable.com/fitness4backpain IN PAIN, FEELING STUCK & SERIOUS ABOUT GETTING HELP? APPLY TO WORK WITH ME ☎️ https://fitness4backpain.com/apply Say Hi!: EMAIL

In this episode, Giuseppe Grammatico sits down with entrepreneur Henry Lopez for a compelling two-part series on franchise ownership and business success. In part one, Henry shares his journey from the corporate world to becoming a franchise owner, offering invaluable insights for aspiring and current business owners.Transition to Franchise Ownership: Henry discusses his career shift from corporate roles to owning and managing franchises. He highlights the evolution from his initial venture to his current role in business coaching and consulting.Becoming a Business Owner: Learn about the crucial traits for succeeding as a business owner, including the importance of decision-making and embracing the challenges of entrepreneurship.Decisiveness in Business: Henry emphasizes the need for decisive action and how being an effective decision-maker can impact business success. He discusses the balance between making informed decisions and taking action.Understanding Your 'Why': The conversation explores the significance of having a strong motivation or purpose behind starting a business. Henry and Giuseppe delve into how a clear 'why' can sustain you through the ups and downs of entrepreneurship.Passion vs. Business Viability: They discuss the concept of passion in business and how it should align with practical business goals. The episode advises on leveraging passion to create a business model that supports personal and professional objectives.Financial Planning for New Entrepreneurs: Henry shares essential tips on financial planning for those starting a new business or franchise. The discussion covers the importance of budgeting, managing expenses, and ensuring a solid financial foundation.Connect with Franchise Freedom on:Website: https://ggthefranchiseguide.com/podcast/LinkedIn: https://www.linkedin.com/in/giuseppe-grammatico/Facebook: https://www.facebook.com/GGTheFranchiseGuideX: https://twitter.com/ggfranchguideInstagram: https://www.instagram.com/ggthefranchiseguide/YouTube: https://www.youtube.com/@ggthefranchiseguideApple: https://podcasts.apple.com/us/podcast/franchise-freedom/id1499864638Spotify: https://open.spotify.com/show/13LTN5UzA57w2dTB4iV0fmThe Franchise Freedom: Discover Your New Path to Freedom Through Franchise Ownership, Book by Giuseppe Grammatico https://ggthefranchiseguide.com/book or purchase directly on Amazon.

Summary In this episode of the Chase and Health podcast, Chase Smith and Coach Chris answer questions related to nutrition and fitness. They discuss how to turn a high glycemic index (GI) carb into a low GI one by adding protein or complex carbs. They also talk about making simple long-term changes for weight management, emphasizing the importance of sustainability and small, sustainable changes. The hosts address the concept of 'if it fits your macros' and explain that while it may work temporarily, it is not a sustainable approach for long-term success. They also provide strategies for getting steps in when sitting at a computer for eight hours a day, such as taking short walks throughout the day or doing exercises next to the desk. Overall, the episode provides practical advice for improving nutrition, fitness, and overall health. Chapters 00:00 Introduction and Question 1: Turning High GI Carbs into Low GI Ones 03:52 Question 2: Creating Sustainable Long-Term Changes for Weight Management 09:13 Question 3: The Pitfalls of 'If It Fits Your Macros' 13:58 Question 4: Strategies for Getting Steps in with a Sedentary Lifestyle 24:54 Conclusion SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7 How to Connect with Us:  Chase's Instagram: https://www.instagram.com/changing_chase/ Chris' Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/  Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://api.leadconnectorhq.com/widget/bookings/consultation-call-with-chris  Join The Fit Fam Collective (Free 7-day Trial then $37/month): https://info.conquerfitnessandnutrition.com/fit-fam-collective

Guest co-host and Professional Basketball Player Josip Vrankic joins Noah on the podcast to chat about what your favorite Olympians are building and investing outside of Paris! The views and opinions expressed in this video are solely those of the individuals featured and do not necessarily represent the views or opinions of Athletes & Assets. We do not accept liability for any advice given in this video, and viewers are encouraged to seek professional guidance before making any business decisions. Additionally, the participation of athletes in this video does not imply endorsement or sponsorship by their respective employers

In this episode of the Million Dollar Mastermind podcast, host Larry Weidel is joined by Gurpreet Singh, Life Insurance Representative (US) and Investment Adviser Representative at Primerica. Gurpreet shares her journey from a desk job in computer programming to leading a successful financial services organization.

In this episode of the Million Dollar Mastermind podcast, host Larry Weidel is joined by Gurpreet Singh, Life Insurance Representative (US) and Investment Adviser Representative at Primerica. Gurpreet shares her journey from a desk job in computer programming to leading a successful financial services organization.

In this episode of the Million Dollar Mastermind podcast, host Larry Weidel is joined by Gurpreet Singh, Life Insurance Representative (US) and Investment Adviser Representative at Primerica. Gurpreet shares her journey from a desk job in computer programming to leading a successful financial services organization.

In this episode of the Million Dollar Mastermind podcast, host Larry Weidel is joined by Gurpreet Singh, Life Insurance Representative (US) and Investment Adviser Representative at Primerica. Gurpreet shares her journey from a desk job in computer programming to leading a successful financial services organization.

Dreaming of making a big career change and living your best life? Tune into this week's episode of the Design Her Travel podcast, where we chat with the incredible professional career coach, Marisa Meddin.Marisa's journey is all about trusting your intuition and tackling challenges head-on, even when they seem daunting. Despite having a job she loved, Marisa felt a strong urge to travel the world and seek a more fulfilling life. She took the plunge, made significant changes, and embarked on an amazing path of self-discovery and success.In this episode, Marisa shares her inspiring transformation from a corporate career to becoming an accidental digital nomad and successful entrepreneur. She offers valuable insights on navigating the unknown and turning your dreams into actionable steps, no matter where you are in your journey.If you're seeking inspiration to pivot your career or lifestyle, don't miss this episode! And be sure to share it with friends and colleagues who might need a little encouragement to take the leap.Topics Covered:Name it to tame itYou're not starting over, you're starting from experienceEmbracing opportunities for a magical lifeFinding freedom in your scheduleOvercoming fear to make bold movesTune in and get inspired to make that change!RESOURCES: Connect with Marisa & Beach CommuteSupport the Show.Let's CONNECT! FREE GUIDE: Travel Longer for Less

In this episode, I share how I have switched up my routine since starting an office job. Utilizing the same advice and examples that I have coached clients with these jobs over the years, I am now in a place where I must practice what I preach. I share general tips to help keep your activity up when your job can make that difficult, and I share personal stories to help you find where you can make progress with your activity and your meals when you're trying to prioritize your health but the circumstances may not always make it easy. I hope you enjoy this episode and let me know if you have any questions.

It has become very clear that working a desk job crushes my generation's soul. Gen Z is reshaping the workforce, but why is that? Is it a good thing? In this video, we react to a TikTok video that highlights a man who works a typical 9-5 job. The reaction on social media has been surprising, but upon further contemplation, I think I understand why we resent that lifestyle so much.& NO, it's not because GenZ is 'Woke' or 'Lazy'. While we are extremely cringe on tiktok, I think this one is a bit more complex. 0:00 - Intro1:28 - 9-5 Video Reaction2:28 - Acting Like A Smoker2:53 - Commentary On Video11:11 - What Led Me Here / Q&A

Join us for an inspiring conversation with Ami Feller, the founder of Roofer Chicks, an all-female roofing company making a name for itself in a competitive industry. Ami, a single mom,  shares her journey of leaving the corporate world to build Roofer Chicks from the ground up.This episode is packed with valuable insights.  Learn about the challenges and triumphs Ami faced,  and the creative strategies she uses to balance running a business with raising her daughter.Ami also sheds light on Roofer Chicks' success factors, including their approach to customer service and their unique, flexible work model that empowers moms.  If you're interested in sales careers, you'll hear about how the women on Ami's team are achieving impressive results.This is an episode you won't want to miss!Bio: Ami Feller happened into the Roofing Industry initially during college while attending Iowa State University. After a brief stint in other professions, she found her true calling in 2012 when she returned to roofing. She is the founder and owner of the Roofer Chicks based out of New Braunfels, Texas, which runs one of the only all-female roofing crews in Northern America. In addition, Ami sits on the board for Habitat for Humanity, is an active Rotarian and NAWBO member. She has been featured in many publications and articles, and is a trusted expert in her industry. In 2023, her team was featured on Good Morning America 3! Her drive and passion to change the stigma against women in the trades is built on her wealth of knowledge and experience. Ami and the Roofer Chicks are award-winning, show-stopping, roof-saving humanitarians who are changing the world one roof at a time.Resources:LinkedIn: https://www.linkedin.com/in/ami-feller-a31aaa128?lipi=urn%3Ali%3Apage%3Adflagship3profileviewbasecontactdetails%3BRTvjd9GBR9%2BxV7cwk2o3Zg%3D%3DFacebook Profile: @ RooferChicksInstagram Profile: @ RooferChicksYoutube Channel: https://www.youtube.com/channel/UCgGxoHOgRhMWfiYq0p3nKzADid you listen to an episode and love it? Let me know! Tag me with your "aha" moments and Follow me on Instagram and Facebook!

Maxx Chewning on how he went from a 9-5 corporate desk job to starting to make content on YouTube and Social media. Which ultimately led to building his massively successful Sour Strips Candy Company. Tony and Dakota interview Maxx Chewning! Check out the FULL podcast! https://youtu.be/Ow8UF40MFnw?si=Y10VzOXC6ZCOEWqT The Ultimate Course on Flipping (and Wholesaling) Houses

Ever find yourself hunched over your desk like Gollum and think, "I really need to work on my posture"? Or stand up after 8 straight hours at your chair and the creaks and cracks in your joints are only drowned out by your groans over how stiff and achy you are? Then you need today's episode where I'm joined by movement and mobility coach, Sammy Wilson, who's giving us advice for how to stay mobile even if we're at a desk all day.  --- Meet Sammy Wilson: Sammy Wilson, the Pocket PT, is a movement and mobility coach. She has a BSc in sports and exercise science and is a qualified level 3 personal trainer. She's a retired elite athlete who used to compete for the Great Britain artistic swimming team and have since been navigating staying mobile whilst spending a lot of time at a desk! Her job is to help people who sit at a desk all day getting achy and lethargic, to move more, feel energized and ultimately become happier! Connect with her: https://www.facebook.com/groups/activethrivingprofessionals/ https://www.instagram.com/pocketptuk https://www.tiktok.com/@pocketptuk/ --- Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we'll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: https://www.go.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program:** www.estheravant.com/**coaching Join the Live Diet-Free FB group:http://www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!):** **www.instagram.com/esther.avant

For more information and all of your self care needs, visit us at www.tolmanselfcare.com

In this episode, we chat with Shannon Lutz, an entrepreneur and founder of the online business called The Social Bungalow, a physical coffee shop called Bungalow Coffee, and a catering arm.  Shannon is an open book and shares her journey away from corporate to starting all three businesses and the evolution of her own approach to social interactions to stay energized and recharged. The conversation covers her transition from a corporate employee to a self-dependent entrepreneur and goes on to discuss the strategies and challenges she surmounted in achieving success in both digital and brick-and-mortar businesses during COVID.We also get into discussion about her upbringing, inspiration, her philosophy of strategy stacking while building businesses, and tips for people who wish to follow a similar route.To connect with Shannon click hereTo follow Gateless click hereTo subscribe to the Gateless newsletter click hereTo subscribe to the YouTube page click hereTo connect with Kara click hereTo connect with Haley click here

Do you have a wanderlust heart and ever wondered HOW exactly people become digital nomads and travel the world? It might seem like an impossible dream, but in today's episode, we are going to guide you through the essential steps to making this lifestyle possible, share valuable insights, and unravel the secrets of a lifestyle that combines work, adventure, and endless possibilities. So, whether you're daydreaming about sipping coconuts on a beach in Bali or working from a bustling café in Tokyo, tune into this episode where you will learn how you can become a digital nomad! Julie and Chris Milea: @‌the.travel.unicorns   Links: Free Webinar: FREE Get Paid to Travel Masterclass Travel creator resources, guides and courses: https://macs-explore.com/about Group Trip Interest: https://www.macs-explore.com/group-trips Connect With Me: Instagram: @macs_explore Threads: @macs_explore TikTok: @macs_explore   Quick Episode Summary: What's Inside: Your guide to becoming a digital nomad and travel the world Fun stories from traveling to Chili How Julie & Chris Milea met and their love story How Julie & Chris' became Digital Nomads Growing pains and lessons at the beginning of learning how to live and travel The #1 mindset shift entrepreneurs need to make if they want maximum success The numbers game of pitching and getting collaboration deals The power of progressive learning and giving yourself permission to figure it out What makes Julie & Chris such an excellent page to follow and their content unique A powerful visualization exercise that can help break out of your comfort zone  

In this episode, we have the pleasure of talking to Graham Smith, a talented game artist who has worked on several game studios worldwide. He recently worked on the environments for the highly anticipated release, Poly Bridge 3. Graham is now leading a small startup that is dedicated to creating a 3D co-op hack-and-slash dungeon crawler game, reminiscent of the beloved Zelda series. Join us as we explore his journey and learn more about his exciting new project!Learn more about GrahamJoin Graham's Discord ServerLearn more about usJoin the next episode of the Indie Game Lunch Hour LIVE every Wednesday at 12pm EST on our Discord channel to answer your own burning questions and be immortalized in the recordings.

It's true that many of us spend more time at work than we do at home. This means that creating a healthy work life and work environment is extremely important! In this episode we provide you with some healthy hacks that you can incorporate into your everyday life that can help you be less sedentary, more productive, and have a better week without having to change your job. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutesFeatured Mocktails:Revive Probiotic Seltzer - https://www.instagram.com/revivedrinks/Trace Mineral Drops - https://www.instagram.com/tracemineralsresearch/Links mentioned in episode:Standing Desk - https://amzn.to/3rijhn9Walking Pad - https://amzn.to/3PJap3hTreadmill Desk - https://www.amazon.com/dp/B0B7CQYGGF?_encoding=UTF8&psc=1&ref_=cm_sw_r_cp_ud_dp_V9PMKF4YQWD485KGV4ZE Click play, sip back, and be empowered.

Do you have a passion for design but are stuck or feel trapped in your current job? In today's episode, I chat with my dear friend DeAnna Mackensen, a retired interior designer in Northern California. She shares her creative journey that started with her innate love for creativity and making things. She also shares her experience of learning from others and how it has shaped her career as an interior designer. She emphasizes the value of gaining knowledge and skills from different sources, whether it be through formal education or personal interactions. She also raised one common misconception about interior design and the importance of being compensated for the work of an interior designer. Deanna's story is a testament to the fact that it's never too late to follow your passion and embark on a creative career. She didn't start off as an interior designer but found her true calling later in life. If you are looking for career inspiration, tune in and get inspired and motivated to pursue your creative career. Featured Guest: DeAnna Mackensen has been serving satisfied clients in her residential design business since graduating from California State University, Chico, in 2009 with a BA in interior design. She is now retired from interior design. With a love of textiles and artwork, she's pivoted into creating her own things and selling them on her Etsy shop. She began sewing at an early age and this skill helped her with her abstract design and fabrication of many different elements. She has a knack for customizing and personalizing her designs for her clients and think outside of the box.  Why you've got to check out today's episode: Recognize the value of recognizing interior design as a professional career Learn to embrace your unique path and use your previous experiences to your advantage Identify your strengths and learn how to delegate/outsource tasks that are not within your expertise Check out the show notes >>> DeAnna Mackensen's Interior Designer's Journey NEXT STEPS: Take the QUIZ!! Find Out What Type of Interior Designer You Should Be! Grab your freebies: Your Roadmap to a Career in Interior Design 3 Things I Wish I had known when I Started my Career Join the Design Mentor to kickstart a successful career in interior design! Check out the best books every interior designer should have here. Enroll in Business of Design with Kimberly Seldon or DesignYou with Tobi Fairley today to scale your interior design business! Email me at podcast@rwarddesign.com if you have suggested topics DM me on Instagram at @rwarddesign if you have a burning question Leave me a rating and review! Click here.  Visit my website at rwarddesign.com to learn more about my services Thanks for listening! I hope this helps you discover if interior design is the career for you. See you next week...

We continue the conversation with the sensational Ashley Lamont, aka Coach Ashley on the Critical Bench YouTube channels.   In part 2 of this special 3-part interview, Ashley talks about her conversion from office work to becoming a total badass fitness coach. Nobody has more energy and passion than Ashley and, in this episode, you find out where it comes from!   (From part 1) So, what makes her tick? Where did her deep seeded passion for excellence in the gym come from? Find out coach Ashley's story in this special never before done 3-part episode on Strong By Design.   This is uncharted territory for the SBD show… never before have we had a nearly 3-hour long conversation with a guest. But coach Ashley is unlike most people as you will soon find out. She's a thinker, an athlete at her core and a person of great conviction and strength. Get to know the legendary Critical Bench coach on a whole new level!     “I never run out of fumes. I jumped out of bed at 3 o'clock in the morning, ready to go.” - Ashley Lamont   Time Stamps   00:42 - Welcome to the ‘Strong by Design' podcast 1:48 - Ashley recounts her real estate journey with a nasty supervisor 8:46 - Ashley on what inspired her to get into bodybuilding 10:19 - Discover how she met her husband in an unlikely place 13:24 - Passion vs. Job Stability: What's your choice? 15:06 - Ashley shares early career experience as a fitness coach 20:30 - How Ashley and the Critical Bench team meet 29:06 - Ashley shares the struggles of being a mom and working full-time 33:19 - Discover the miracles of a mother's milk 39:33 - The workout competition between Ashley and Frank: Who won? 46:41 - Ashley candidly opens up about her fitness challenge experience at Clearwater Beach       Connect w/ Ashley:  Instagram  YouTube    Connect w/ CriticalBench:   Youtube  Facebook  Instagram  CriticalBench.com  StrongByDesignPodcast.com

Tune in this week as the Model's Diet host, Nina Daniels, is ready to try the next hot workout trend. Have a gym membership or a treadmill? The 12-3-30 challenge is a training program that can be done practically anywhere at any time. The program focuses on building endurance and an overall healthy lifestyle. This low-impact workout will strengthen your body and burn those holiday calories at the same time. So if you think you're ready for a new challenge in your life, tune in this week and check this out with us! Loving the show? Please be sure to rate and review.Listen to the podcast and read the full Show Notes here: ⁠www.modelsdietpodcast.com⁠ About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.   Let's Connect  ⁠⁠Follow Nina Daniels on Instagram⁠⁠ ⁠⁠Follow Nina on Pinterest⁠⁠ ⁠⁠Facebook Page⁠⁠ ⁠⁠Website: Nina Daniels: Stand-Up Musical Comedian & Black Cellist⁠⁠ Have a question? Reach out to us at: ⁠⁠modelsdietseries@gmail.com⁠⁠ Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review. CreditsHost IG: ⁠⁠@theninadaniels⁠⁠ Project Manager IG: ⁠⁠@missfriday⁠⁠ Audio Engineer: ⁠⁠@emmyk10    New Episodes Every Wednesday *Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.

Thomas Locke is part of the recent movement of office workers turned farmers. Before becoming a farmer, Thomas followed a path most of us are familiar with: go to college, take classes you find interesting, then move to a city where you can successfully join the workforce. The end. But for Thomas, it didn't stop there. After some moving around both geographically and within careers, he found his calling as a farmer and has never looked back. Bois d'Arc Meat Co. was born. Episode resources and transcripts are available at www.sustainabledish.com. You can also watch this episode on YouTube: Episode 250: Thomas Locke Episode Credits: Thank you to all who've made this show possible. Our hosts are Diana Rodgers and James Connolly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners. GFJA members get early access to ad-free podcasts, free downloads, and you'll be helping get healthy protein like meat, fish, and eggs to food-insecure kids. Go to sustainabledish.com/join to support my work. This podcast was made possible by LMNT, my favorite electrolyte company.  The all-natural sugar-free powder tastes great and gives you the perfect amount of sodium, potassium, and magnesium to keep you perfectly hydrated.  Check out my Salty Grapefruit Limeade made with their limited-time grapefruit flavor. Plus, you can get a free flavor sample pack with any purchase using my link: sustainabledish.com/LMNT

Today, we're going back into the 9 to 5ish archives, to bring you one of our favorite episodes from last year - with Glow Recipe co-CEO and co-founder Christine Chang. We hope you enjoy Christine's advice on how to make the jump from a corporate job to a startup, and we'll be back with fresh episodes next week. Until then, please enjoy our conversation with Christine.  Every weekend growing up, Christine watched her mom and grandma go to the Korean bathhouses, rubbing things like tea and spoiled milk on their skin. And she's been hooked on skincare ever since. Now, she's the co-founder and co-CEO of the skincare brand, Glow Recipe. But before leading this new venture, she actually worked her way up the corporate ladder at L'Oreal. In this episode, Christine gives her advice on how to make the jump from corporate to startup, and what she learned at her desk job that she still uses today.  In this episode, Christine shares:  How she learned to lean on colleagues and mentors How having a co-founder eases the growing pains of a new business How her corporate experience helped in the startup mindset Why she and her co-founder turned down an offer from Shark Tank investors The important role that emerging technology like TikTok has played in her business

In this episode I answer your questions about Light: Red Light bulbs, Are there negative side effects of Solar Panels on your house, managing blue light at a desk job, how to get sun if you live in a place with minimal sunlight Koze Red Light Panels & Light Bulbs https://kozehealth.com?sca_ref=729965.4z1bR7QgmB

10 Ways to get more steps in at work so you can feel better! So that when you feel better you can go after your goals EASIER! P.S. Check out the Magic Manifesting Journal. See the link below! https://amzn.to/3giOIbh Xoxo MaryJo --- Support this podcast: https://podcasters.spotify.com/pod/show/magicwithmary/support

Have you experienced low back pain with sitting for long periods of time? Do you have back discomfort when you are sitting at work? The solution is not stretching more or perfecting your posture. Today, Dr. Chris shares three EASY tips help you reduce back stiffness and alleviate your back pain for good. If you sit at work and you're frustrated with back pain, you need to tune into this episode. Enjoy! The Sports Performance Podcast is dedicated to all aspects of fitness, sports rehab, and enhancing athletic performance. Featured on the podcast are strength and conditioning coaches, sports physical therapists and industry professionals in the field of helping keeping people stay healthy and active. The Sports Performance Podcast delivers the latest information on preventing injury, relieving pain and enhancing performance. Hosted by Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW and the performance team at Sports Performance Physical Therapy in San Diego, CA. If you want to feel better, stay healthy and continue to be active without injury, visit www.SportsPerformancePT.com. CLAIM YOUR FREE REPORTS HERE www.sportsperformancept.com/free-reports/ STAY HEALTHY WITH OUR ONLINE PROGRAMS www.sportsperformancept.com/online-programs/ LINKS: www.Instagram.com/SportsPerformancePT www.Facebook.com/SportsPerformancePT www.YouTube.com/SportsPerformancePT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Sports Performance Physical Therapy, Inc. and The Sports Performance Podcast are not responsible for any harm caused by the use of this content.***

Today we have a Q&A episode for you where we answer some of your frequently asked questions! We hope you enjoy these topics and if you'd like to hear more Q&A style episodes, let us know on our Instagram page @reasonablyfit!Links and Codes:RISE ProgramVivo Barefoot: Use code PAK10 for 10% off your order!Legion Athletics: Use code PAK20 for 20% off your first order and double loyalty points for subsequent orders (equivalent of 10% cash back)Free Downloads: jasonandlaurenpak.com/free-resourcesFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpak

Do you work a desk job and need to get more movement? Today, let's talk about how to stay active while working a desk job. Are you in a new season of your life?Are you searching for clarity in your career?Do you need the freedom to focus on yourself?Are you ready to follow God's plan for your life?Welcome to Choose Your Next Yes! Hi Kindred. I'm Mel, a professional midlife woman, mom of grown-ups, coffee, and Jesus Lover. I have had a lot of big, life changes and I haven't always been clear about God's plan for me. So, I pursued too many of the wrong things in my life and career. This lead to stress, anxiety, and a lack of self-care. I finally stopped moving on my own and started listening to God's voice to find clarity and peace and achieve my goals. And now, my mission is to help you learn to listen to God's voice and know when to say yes to the right things and no to everything else. Let me show you how to clarify your purpose, and pursue your personal and professional goals in this next phase of life.Kindred, it's time to focus on yourself and reclaim the women you once aspired to be.Grab a complimentary Career emPOWERment session by scheduling through this link: Career Clarity EmPOWERment Sessionemail: melvandevort@gmail.com

IT'S FRIDAYYYYYYY!! You know what that means... another Fueled AF episode! This week we are diving into a random health & fitness Q&A. We covered a ton of really awesome and helpful topics in this weeks episode! We hope you enjoy :) Don't forget to follow / subscribe to the podcast and leave a review! Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav Follow us on IG! Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ Follow Coach Alix: https://www.instagram.com/alixjeanward/ Follow Coach Averie: https://www.instagram.com/ave_myfave/ Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/

Matt and Ty are back for their first episode of 2023. They cover the Bruins and the Winter Classic, and the latest on the situation with Damar Hamlin, the Bills, and their game against the Patriots. Plus: a new Big 3. (10:50) Matt & Ty recap their experience covering the Winter Classic, the game itself, and the Bruins in the big picture. (32:58) The Bruins' Winter Classic comeback is the latest example of the impact Jim Montgomery has had on the team. (38:20) Matt and Ty give their thoughts on the Damar Hamlin injury and how everyone has handled it, from the NFL to ESPN to crazies on Twitter. (52:22) Ty confirms that Jake DeBrusk suffered a fracture and will have to miss extended time. They discuss what it means for DeBrusk and the Bruins going forward. (1:05:43) The guys pick their "Big 3" villains. Subscribe to the Sports Hub Underground for new episodes every Thursday. Apple: https://apple.co/3AICTPR Spotify: https://spoti.fi/3j5ibDR Google: http://bit.ly/38pPKIG

✨ In Stride is brought to you by Ride iQ. With Ride iQ, you can take a lesson with a top coach anytime you want through access to hundreds of listen-while-you-ride audio lessons. Start your 2-week free trial in the Ride iQ mobile app for iPhone or Android, or visit Ride-iQ.com for more information. ✨ On today's episode of In Stride, Sinead talks to Ian Stark about his non-traditional start to an astonishingly successful eventing career and the lessons his horses and support team taught him along the way. Ian Stark is a Scottish event rider who has competed in five Olympic games in addition to several World Championships, and European Championships. He collected many medals, both team and individual, during his career, including four Olympic silver medals. In addition to being a top competitor, Ian has served as a coach, selector, and course designer at the highest level of the sport. Ian tells the story of how he got into riding and competing in his first event at 18 years old. Ian and Sinead discuss people's temperament and the connection to their success. They talk about the importance of being able to work well with others and how that has been a reoccurring lesson in Ian's career. He details how he selects the right horses, which involves having self awareness and discipline around keeping his ambitions separate from his assessment of a horse's abilities. Ian also discusses the change in the relationship between riders and officials, and what the future may hold for eventing. ✨ Ride iQ gives you unlimited access to listen-while-you-ride audio lessons taught by some of the world‘s best coaches. Membership also includes weekly invitations to Office Hours (Q&A with an equestrian expert), access to exclusive podcasts, dressage test playbooks, and more. All for only $29.99/month. Start your 2-week free trial in the Ride iQ mobile app for iPhone or Android. Visit Ride-iQ.com for more info! ✨

Video available at: https://youtu.be/G77cXFJtxNo Joe List joins the Funbearable gang this week! We talk about Joe's storied stand-up career, his recent movie "Fourth of July," the upcoming documentary he's making in Florida, and Chuck tells an extremely regrettable, off-putting story that makes everyone upset. Video edit by Kyle Baillargeron Follow us everywhere @funbearablepod Enjoy everything Funbearable (including our new "I Pity the Ghoul" stickers) at funbearablepod.com

Every weekend growing up, Christine watched her mom and grandma go to the Korean bathhouses, rubbing things like tea and spoiled milk on their skin. And she's been hooked on skincare ever since. Now, she's the co-founder and co-CEO of the skincare brand, Glow Recipe. But before leading this new venture, she actually worked her way up the corporate ladder at L'Oreal. In this episode, Christine gives her advice on how to make the jump from corporate to startup, and what she learned at her desk job that she still uses today.  In this episode, Christine shares:  How she learned to lean on colleagues and mentors How having a co-founder eases the growing pains of a new business How her corporate experience helped in the startup mindset Why she and her co-founder turned down an offer from Shark Tank investors The important role that emerging technology like TikTok has played in her business