Podcasts about bikefitting

Sitzkomfort gehört zu den wichtigsten Faktoren für Fahrspaß, Leistung und Ausdauer auf dem Fahrrad. Dennoch gibt es bis heute keinen Sattel, der für alle Fahrer gleichermaßen funktioniert. Doch woran liegt das eigentlich?In dieser Episode begrüßt Michi erneut Andreas, den Gründer von Everve, und diesmal auch Bikefitter und Leistungsdiagnostiker Reik Bardelt. Nachdem in Folge 267 das Konzept von Everve ausführlich vorgestellt wurde, steht diesmal die Praxis im Mittelpunkt. Gemeinsam sprechen wir über einen umfangreichen Test des Everve-Sattel- und Hosenkonzepts am Gravelbike von Michi, bei dem verschiedene Einstellungen ausprobiert und die Auswirkungen auf Komfort und Sitzgefühl analysiert wurden.Dabei geht es nicht nur um die Erfahrungen eines einzelnen Tests, sondern um die grundsätzliche Frage, welche Faktoren für echten Sitzkomfort entscheidend sind. Wie groß ist der Einfluss von Anatomie, Beweglichkeit und Fahrstil? Welche Rolle spielt ein professionelles Bikefitting? Warum funktionieren manche Lösungen bei einem Fahrer hervorragend, während sie bei anderen nicht den gewünschten Erfolg bringen?Andreas gibt Einblicke in die Philosophie und Weiterentwicklung des Everve-Systems, während Reik die Erkenntnisse aus Sicht eines Bikefitters einordnet und erklärt, welche Fehler und Herausforderungen ihm in der Praxis regelmäßig begegnen. Gemeinsam diskutieren wir offen über Möglichkeiten, Grenzen und Erwartungen rund um das Thema Sitzkomfort auf dem Fahrrad.Eine spannende und praxisnahe Folge für alle Radfahrerinnen und Radfahrer, die ihre Sitzposition optimieren, Beschwerden reduzieren oder einfach mehr Komfort auf langen Ausfahrten erreichen möchten.Viel Spaß mit Triathlon Querbeet Folge 290!

In this episode, we take you inside the world of elite bike fitting with Ivan O'Gorman, a world-renowned fitter based in Niwot, Colorado who works with top professional triathletes and cyclists. We break down why a professional fit is one of the highest ROI investments you can make—impacting comfort, power, aerodynamics, and injury prevention. Ivan shares his approach to assessing athletes, the technology behind modern fitting, and real-world examples of how small positional changes drive big performance gains. Whether you're new to the sport or chasing your next PR, this episode will help you understand what it takes to ride like the pros.Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa isn't fuel—it's a metabolic catalyst that helps your body use more fat and spare precious glycogen.Whether you're training for your next PR or racing long, Vespa helps you go the distance with sustained energy and faster recovery.Home of Vespa Power Products | Optimizing Your Fat MetabolismUse discount code 303endurance20Grit2Greatness Links & Calls to Action Website: Grit2Greatness Endurance Coaching Facebook: @grit2greatnessendurance Instagram: @grit2greatness_endurance Ambassador Application: https://forms.gle/mQjPbyzjAmmBhM6m9 Become a Team Member: Getting Started with Grit2Greatness - Google Forms Podcast Subscription: Grit2Greatness Endurance - Podcast - Apple Podcasts

oops, we did it again! Hambound 2. Austragung - Heute hat Annika Fabi zu Gast, den Veranstalter und Daniel aka farBIKE. Zusammen sprechen wir über die 2. Austragung vom Hambound - a tribute to unbound. Spoiler: schön war´s! Was sonst noch passiert ist, erfährst Du jetzt! Da wir komplett unscripted gesprochen haben, gibt es heute keine Kapitelmarken. Viel Spaß beim hören und schaut auch gerne bei farBIKE im Video vorbei. Like, subscribe auf insta!Video von farBIKE:https://youtu.be/LR3XUGGAmJA?si=f_00wBnvdglV1ncQhttps://www.erlebnis.me/https://www.instagram.com/erlebnisstattergebnis?igsh=MTRob2hjNGhmcmRvcA%3D%3Dhttps://www.komoot.com/de-de/user/eseCampai Browserlink: ⁠⁠⁠⁠⁠https://portal.campai.com/erlebnisstattergebnis/home⁠⁠⁠⁠⁠ Partner-Podcast/Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@ENJOYYOURBIKE⁠⁠⁠⁠⁠  OnlineshopEyB: ⁠⁠⁠⁠⁠https://www.enjoyyourbike.com/⁠⁠⁠⁠⁠ Dan´s Bikefitting: ⁠⁠⁠⁠⁠https://danmiessen.com/ 

Henning berichtet uns von seiner Fahrt mit Matthes von Thüringen bis ans Meer.Außerdem hören wir rein in die ersten Ausfahrten des Jahres, sprechen über die neuen Vereinstrikots und was sonst so los war. 00:02:40min Steinhuder Meer00:12:00min Sauerland & Kraichgau00:17:30min Darß Marathon00:30:00min cycling unites00:43:00min Langdistanzen01:03:00min Bremen & München01:08:20min Harz im Neuschnee01:17:00min 480k GRVL ans Meer02:50:00min community event & Trikots03:00:00min Weser Bergland03:05:00min kommende AusfahrtenGrevet:https://grevet.de/grevet-quartett-26/Erlebnis Statt Ergebnis:https://www.erlebnis.me/https://www.instagram.com/erlebnisstattergebnis?igsh=MTRob2hjNGhmcmRvcA%3D%3Dhttps://www.komoot.com/de-de/user/eseCampai Browserlink: ⁠⁠⁠⁠⁠https://portal.campai.com/erlebnisstattergebnis/home⁠⁠⁠⁠⁠ Partner-Podcast/Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@ENJOYYOURBIKE⁠⁠⁠⁠⁠  OnlineshopEyB: ⁠⁠⁠⁠⁠https://www.enjoyyourbike.com/⁠⁠⁠⁠⁠ Dan´s Bikefitting: ⁠⁠⁠⁠⁠https://danmiessen.com/ 

Steeve rencontre Samuel Dupuis, qui est docteur chiropraticien et offre une clinique de positionnement au CNCB à Bromont. Ensemble on discute de l'utilité d'avoir un bon positionnement en vélo de montagne. Des bras de pédalier très courts, c'est bon? Comment choisir une bonne selle? Comment ajuster nos Calles de chaussures? le guidon? Le cockpit? On couvre tout et plus encore.

In dieser Folge nehmen wir euch mit auf Mika und Tjebbes Reise ins Höhentrainingslager in der Sierra Nevada – Buddy Talk at its best mit unserem Lieblings Österreicher Tjebbe Kaindl. Wir sprechen über den Spagat zwischen Mitteldistanz-Abenteuer und Olympiaqualifikation, von Sattelpositionen und last minute Bike Fitting. Die internationale Konkurrenz, britische Trainingsmonster und österreichische Staffelambitionen kommen genauso zur Sprache wie die realen Hürden auf dem Weg nach Los Angeles 2028. Wir lassen euch wie immer an allen Erfolgen, Rückschlägen und dem ganz normalen Wahnsinn zwischen Trainingslager und Wettkampf teilhaben. Hört rein und erfahrt auch was es bei Mika so zwischen den Einheiten zu essen gibt ;) Präsentiert von Blackroll https://blackroll.com/de CODE: "BUDDYTALK" für 10% Rabatt

Peter Kraaijvanger is te gast en praat ons bij over de laatste ins en outs op het vlak van bikefitting. Peter is recent vertrokken bij Specialized en is zijn eigen bedrijf begonnen: De Kraai Cycling Performance.Shownotes: https://www.cycloworld.cc/nl/artikel/podcast-shownotes/1650#aflevering130

Ja uns gibt es noch - wir hatten nur nix zu erzählen. Das Wetter wird besser und Radfahren draussen ist wieder eine Option. Was hat uns umbetrieben? ...was steht an? - und welche Ausfahrten sind bereits für 2026 geplant und released?Hör rein! und viel Spaß :-)00:12:50min callenge Roth00:19:55min cornflakes gate 00:24:45min Hennings 1. Brevet00:31:00min neue Trikot´s00:35:41min neue WBR-Spendenseite00:38:20min ESE auf komoot - eine Diskussion00:46:00min Ausfahrten 202600:56:00min cycling unites 01:03:00min MSR300 / Hambound32001:07:00min Hennings 500er Plan01:12:00min Grünes Band/GST/Friedensfahrt?01:20:00min community Event 202601:28:00min 2. Jahreshälfte01:32:00min was uns sonst noch einfielSpenden-Aktion:https://fund.worldbicyclerelief.org/de-DE/project/erlebnis-statt-ergebnis-2026?tab=ubersichtcycling unites:https://form.jotform.com/260462513448355Erlebnis Statt Ergebnis:https://www.erlebnis.me/https://www.instagram.com/erlebnisstattergebnis?igsh=MTRob2hjNGhmcmRvcA%3D%3Dhttps://www.komoot.com/de-de/user/eseCampai Browserlink: ⁠⁠⁠⁠⁠https://portal.campai.com/erlebnisstattergebnis/home⁠⁠⁠⁠⁠ Partner-Podcast/Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@ENJOYYOURBIKE⁠⁠⁠⁠⁠  OnlineshopEyB: ⁠⁠⁠⁠⁠https://www.enjoyyourbike.com/⁠⁠⁠⁠⁠ Dan´s Bikefitting: ⁠⁠⁠⁠⁠https://danmiessen.com/ 

In dieser Episode starten Straps und Flo erstmals ihren Sitzfleisch‑Videopodcast. Zwischen Zuckersafterl‑in‑der‑Kaffeetasse, Frühlingsallergien und der ewigen Frage, ob Beinlinge erst ab 20 Grad fallen dürfen, nähern sie sich dem großen Thema der Woche: Gewicht am Rad. Was ist wichtiger, wenig Gewicht oder gute Aerodynamik? Ab welcher Steigung spielt Leichtgewicht die größere Rolle? Wo können wir kostengünstig Gewicht sparen, und wo bringt es nichts? Bevor es aber richtig losgeht, widmen sie sich einer Hörerfrage zum Watttraining im Freien und erklären, warum Smarttrainer zwar bequem sind, aber draußen die Realität mit Kreuzungen, Verkehr und fehlenden Anstiegen zuschlägt. Sie erzählen von ihren eigenen Trainingsstrecken und der Kunst, Intervalle nicht allzu ernst zu nehmen. Schließlich leiten sie über zum Thema Leichtbau‑Hype, angebohrte Bauteile, Sicherheitsrisiken und die Erkenntnis, dass Aerodynamik heute oft mehr bringt als jedes eingesparte Gramm. Straps berichtet außerdem von seinem neuen Bikefitting, das ihn höher, aber schneller macht – ein schönes Sinnbild dafür, wie sich Radmythen verändern.

Marius Nordby fra Velocity Sport er tilbake i studio for å prate om bikefitting, som kan være alt fra enkle tilpasninger som raskt gir resultater til en helhetlig tilnærming hvor man ser på de tre kontaktpunktene person og sykkel sammenfatter (cleats/sko, sete, cockpit). Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Die aktuelle Episode erzählt von einem frühen Frühlingsgefühl, das Straps und Flo trotz Allergien, Rollentraining und verstopfter Nase neuen Schwung gibt. Zwischen Wetter, Trainingsfrust und kleinen Alltagsbeobachtungen, kündigen sie ihre kommenden Live‑Shows und Vorträge an und blicken auf ein gelungenes Steady‑Q&A zurück. Straps schildert dann seine stundenlange chaotische stundenlange Anreise zu einem Bikefitting, das am Ende gar nicht stattfindet. Flo beschreibt, wie er nach seiner OP langsam wieder ins Training findet und erste Saisonziele absteckt. Und es geht nochmals um das wichtige Thema Kommerzialisierung im Ultra‑Cycling - die beiden besprechen das Hörerfeedback und thematisieren auch die Themen Startgelder, Sponsoring und mögliche Privilegien. Das klare Fazit lautet: Der Sport soll für alle offen bleiben – unabhängig von Geld oder Ausrüstung.

In this engaging conversation, the ICE Physio CEO Jeff Moore & Bike Fit Lead Faculty Matt Koester delve into the thrilling world of mountain biking and the intricacies of bike fitting. They discuss personal experiences on challenging trails, the importance of proper bike adjustments for performance and comfort, and the unique skills required for effective bike fitting. The conversation also highlights the community aspect of biking, the business potential of bike fitting courses, and the significance of follow-up evaluations to ensure optimal cycling experiences. Overall, the discussion emphasizes the blend of passion, expertise, and community in the biking world.

Flo startet diese Episode müde, aber ehrlich: Radfahren geht sich ein bisschen aus, Schlaf dafür kaum. Die ersten Wochen mit Baby zeigen sehr deutlich, wie entscheidend Regeneration ist – und wie schnell sie fehlt. Christoph berichtet von einer ruhigen Trainingsphase, einem verschobenen Bikefitting und einem ebenso verschobenen Leistungstest. Beide ziehen Parallelen zu früheren Lebensphasen, in denen Renovierungen, Schlafmangel oder andere Prioritäten das Training beeinflusst haben, und sprechen darüber, wie sich Körpergefühl, Leistungsstand und Erwartungshaltung verändern.

Ironman finally pulled the trigger on a long-awaited change: the pro draft zone is officially moving to 20 meters — and the RTS crew wastes no time breaking down what it really means for racing. In this episode, Garrick, Jackson, Lisa, and special guest Nicole dive deep into how the new draft rules could reshape race dynamics, who benefits most, and why this might finally reward strong solo cyclists. They also tackle mixed pro fields, Race Ranger, and whether 20 meters is enough… or just the first step toward 25. Beyond the rule changes, things get personal: Nicole shares her fresh post-op journey from hip labral repair and what recovery looks like for a pro triathlete. Lisa opens up about a surprise metatarsal stress reaction and how she's navigating yet another “no-run” build. Jackson battles a stubborn parasite picked up in Mexico, breaking down the realities of training through GI chaos and calorie deficits. Garrick drops some major life news with an RTS first: a baby girl arriving this summer. They wrap it all up with a classic Pass or Smash segment covering everything from threshold farming and three 4-hour rides in a week… to pineapple on pizza. Raw, funny, honest, and deeply nerdy — this is one of those episodes that reminds you why racing is hard, recovery is harder, and the triathlon community is special.

Glutenfreie Ernährung: Kann das auch „gesunde“ Sportler sinnvoll sein? In dieser neuen Folge #VisionWeltspitze sprechen wir mit Profi-Triathlet Jonas Hoffmann, wie und wann er glutunfreie Produkte isst und was es ihm bringt.Jetzt an unserer Verlosung für eine von drei Glutenfreien-Paketen von Schnitzer teilnehmen (Link zu Instagram / werbung) – Frage: Wie heißt unsere #MissionMitteldistanz Staffel 2 Protagonistin? Schreibt ihren Vornamen in die Kommentare des Insta-Posts. Wenn der Name richtig ist und ihr ihn kommentiert habt, werdet ihr in den Lostopf für unsere Verlosung geschmissen. Innerhalb der nächsten zwei Wochen losen wir die drei Gewinner für jeweils ein Schnitzer-Paket aus.

 Frank Mizerski is one of Canada's leading bike fitters, a RETUL Master Fit certified expert with over 15 years of experience fitting out of his shop, Racer Sportif in Oakville, Ontario. He's been working with athletes of all levels from professionals to first-time triathletes. He's also a partner and product developer with Aquila Cycles and Realspeed Cycling, bringing a performance-driven, athlete-first perspective to everything he does.

Ein paar letzte Worte zum Ausklang des Jahres, kurzer Bericht über unsere Spendenaktionen und ein kleiner Ausblick für 2026. Wir wüschen Euch besinnliche Feiertage und eine schöne Zeit - bis 2026!Spenden-Aktionen:https://radler-helfen.de/https://fund.worldbicyclerelief.org/de-DE/project/erlebnisstattergebnis-2025?tab=ubersichthttps://www.gofundme.com/f/ride-to-conquer-cancer-gemeinsam-gegen-den-krebs?attribution_id=sl:f5d0d74e-4457-47e1-b3cf-1f03767df76c&lang=de_DE&ts=1761070993&utm_campaign=man_sharesheet_dash&utm_medium=customer&utm_source=copy_linkErlebnis Statt Ergebnis:https://www.erlebnis.me/Campai Browserlink: ⁠⁠⁠⁠⁠https://portal.campai.com/erlebnisstattergebnis/home⁠⁠⁠⁠⁠ Partner-Podcast/Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@ENJOYYOURBIKE⁠⁠⁠⁠⁠  OnlineshopEyB: ⁠⁠⁠⁠⁠https://www.enjoyyourbike.com/⁠⁠⁠⁠⁠ Dan´s Bikefitting: ⁠⁠⁠⁠⁠https://danmiessen.com/ 

Je reçois aujourd'hui un invité exceptionnel : Arnaud Manzanini, fondateur de la Race Across Series, triple finisher de la Race Across America et figure majeure de l'ultradistance. Dans cet épisode, on plonge dans : - la naissance de la Race Across Series - les enjeux de sécurité, d'éthique et d'organisation - sa vision d'un championnat mondial dans les 10 prochaines années - le rôle des marques, des athlètes, des équipes - la montée fulgurante de l'ultradistance partout dans le monde Arnaud partage aussi son histoire profondément humaine : échecs, reconstruction, quête de sens, et comment l'ultra a littéralement changé sa vie. Un échange rempli d'émotions, d'authenticité et d'expérience.

Warum sehen Räder aus, wie sie aussehen? Welche Rohre gibt es und wie stehen Winkel und Rohre in Abhängigkeit. Was passiert bei anderen Reifengrößen, wenn man aufrechter sitzen möchte oder auch sportlicher - wo muss man das Rad ändern. Das Lenkverhalten wird oft unterschätzt: der Nachlauf des Vorderrades ist dann ganz wichtig. Welcher Radstand bewirkt welche Fahreigenschaften? Viele, viele Fragen, die in diesem sehr ausführlichem Podcast beantwortet werden. Außerdem geben wir Dir Tipps mit an die Hand, wie Du selbst verschiedene Räder und deren Geometrien vergleichen kannst. Und auch ganz wichtig zu wissen: Ihr müsst Eure Fähigkeiten und Körpermaße richtig einschätzen. Wenn Ihr da noch unsicher seit, ist ein erster Schritt sich vor dem Kauf eines Rades mindestens ein paar Gedanken zu machen oder einen guten Händler und insbesondere einen guten Bikefitter zu haben, der Euch dabei hilft. ## BIOGERICHTE VON LÖWENANTEIL ## Werbung: Löwenanteil: Hochwertige, proteinreiche Bio-Gerichte in großen Gläsern! Black-Month Aktion im November! Spare bis zu 35% mit unserem Code: Bike https://cutt.ly/zr45mYdU AUCH FÜR DIE NEUEN SORTEN GÜLTIG! ## TEMPERATUR-REGELUNG IM BETT MIT EIGHTSLEEP ## Werbung Eight Sleep - Temperaturregelung während des Schlafens Verwende meinen Code ENJOYYOURBIKE auf eightsleep.com/enjoyyourbike und erhalte bis zu 350 € Rabatt auf den Pod 5 Ultra und bis zu 200 € auf den POD. https://www.eightsleep.com/enjoyyourbike

Tu es physiothérapeute ou kiné et tu rêves d'aider les cyclistes à rouler sans douleur? Dans cet épisode du podcast Jamais Assez, Philippe Cossette, physiothérapeute au Québec, raconte comment il a bâti son propre service de Bike Fitting — de ses débuts naïfs à la création d'une pratique solide et reconnue. Tu découvriras:

The Ultimate Bike Fit Guide (Pro Fitter Explains Everything). Chris and Jesse are joined by expert Bike Fitter Neill Stanbury from the @roadcyclingacademy to discuss everything from the perfect saddle height, the best road pedals and issues associated with shorter cranks.

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Chris Soden of Strategic Fitting, one of the world's leading experts in bike fitting, discuss the importance of customized coaching and bike fitting. Chris shares his background, emphasizing the evolution of bike fitting from basic measurements to advanced systems. He highlights the significance of saddle fit, tire pressure, and equipment choices, advocating for adjustable components and proper positioning. Chris also stresses the importance of preemptive bike fits to avoid issues during training. They discuss the benefits of road bikes for triathletes and the need for proper equipment to enhance performance and comfort. Chris offers remote consultations and aims to provide personalized solutions for athletes. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Wir begrüßen heute unter anderem Fabian von den Gravel Amigos, Daniel aka farBIKE ist auch wieder mit dabei. Es geht über 100 und 200 Meilen von Hamburg aus in den Osten und zurück - wir sind den ersten Hambound gefahren. Wie es zum Event kam und was wir auf dem Track erlebt haben, hörst Du jetzt – bist Du beim nächsten Mal dabei? Gibt es überhaupt ein nächstes Mal?00:03:00min Vorstellung Fabian 00:08:30min Hambound - Entstehung 00:30:00min Ab auf die Strecke 01:18:00min Verpflegung & so und ab ins Ziel 01:35:00min Recap Strecke und Orga 01:54:40min Hambound 2026? Hambound:https://www.instagram.com/hambound_/Gravel AMGS:https://www.instagram.com/grvl.amgs/Daniel aka farBIKE: https://www.youtube.com/@farBIKE Video vom Hambound:https://youtu.be/VQUZZtXDJ4Y?si=z9oQqQA1bSKu8UgQCampai Browserlink: ⁠⁠⁠⁠⁠https://portal.campai.com/erlebnisstattergebnis/home⁠⁠⁠⁠⁠ Partner-Podcast/Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@ENJOYYOURBIKE⁠⁠⁠⁠⁠  OnlineshopEyB: ⁠⁠⁠⁠⁠https://www.enjoyyourbike.com/⁠⁠⁠⁠⁠ Dan´s Bikefitting: ⁠⁠⁠⁠⁠https://danmiessen.com/ 

MAX ZANONIprotagonista della nuova puntata di Passione Triathlon.Segui l'intervista condotta da Dario Daddo Nardone,in prima visione ogni mercoledì dalle 19.00.#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#passionetriathlon

Endlich greifen wir in Sitzfleisch ein längst überfälliges Thema auf und haben mit einem der bekanntesten und renommiertesten Bikefitter über die Sitzposition auf dem Rad gesprochen.

Dr. Jason Lunden // #FitnessAthleteFriday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Endurance Athlete division leader Jason Lunden discusses knee pain and the transition to fat tire biking as winter approaches. He explains what a fat tire bike is, highlighting its wider tires, which range from 3.5 to 6 inches, making them ideal for snowy conditions. Jason emphasizes the importance of managing knee pain for athletes, especially during this seasonal shift when many are moving to indoor riding or adapting to outdoor fat biking. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn from our Endurance Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

De wielerwereld is in paniek! Want Strava gaat de teugels aanhalen! Zijn apps en sites als Join, Veloviewer en TrainerRoad straks kapot? Nee, we hebben het antwoord nog niet, maar we gaan er wel alles aan doen om een beetje licht in de API-duisternis te schijnen.Het grootste nieuws van deze podcast is dat we ons in gaan schrijven voor de Utrecht Ultra! Onze eerste ultra, met start en (hopelijk) finish in Utrecht. Op 17 mei klinkt het startschot. We hebben er nu al zin in. 1000 kilometer in een zo kort mogelijke tijd. Alles voor de content!Verder gewoon lekker luisteren. Hoor je ook alles over een nieuwe prijs in de fietswereld: Het Gouden Ventiel!Segmenten van de ShowHerman kiest voor de Natuurbrug Utrechtseweg W-O, een prachtige fietsbrug / ecoduct in het Gooi, vlak bij Hilversum.Martijn gaat terug naar Friesland en selecteert de Hogeweg ri. Oldelamer. Fryslan Boppe!Shownotes op chronologische volgorde (hopen we) Veel info over Strava-gateOok Radar duikt op de ellende bij ThuleDe Renner van Tim Krabbé, gaat dat lezen!Het Ravemen-lampje! Ideaal voor tussen mount en fietscomputer. Er is dus al Bumper-bier, maar das niet van ons. Wij willen ook een eigen bier gaan maken!Bikefitting gedaan bij Mago (en dat is erg goed bevallen!)Nog Strade Bianche-kaarten bij Cycloworld.ccZelfbevlekkende linkjesVolg ons WhatsApp-kanaalVolg ons op InstagramVolg Martijn en Herman op StravaSupport this show http://supporter.acast.com/tweewielers. Hosted on Acast. See acast.com/privacy for more information.

Werde Teil der JUNKMILES Community von >1.000+ Sportbegeisterten, die sich für spannende Insights aus der Welt des Radsports und Triathlons interessieren. Verpasse keine neuen Beiträge oder Infos mehr und trage dich in den JUNKMILES Newsletter ein. [**Hier gehts es zur JUNKMILES Community!**](https://junkmiles.de/community/) **Jetzt 20 % Rabatt auf ein BikeFitting oder eine Leistungsdiagnostik sichern!** Noch bis zum 20. November kannst du dir bei HYCYS einen Gutschein für ein BikeFitting und/oder eine Leistungsdiagnostik deiner Wahl sichern und **erhältst dabei einen Rabatt von 20 %**. Den Gutschein kannst du innerhalb der nächsten drei Jahre an den HYCYS Standorten in Köln, Hamburg oder München einlösen! [Hier geht es zum Gutschein mit 20 % Rabatt!](https://hycys.de/gutschein)

Why Bike Fitting is Stupid - Ep147 On this episode I thought I would just dive in and stab a sacred cow in the face.  I share my thoughts on why bike fitting is “stupid” and by that, I really mean what a few of the challenges are in bike fitting.  Perhaps you agree or perhaps you do not. Either is OK but if the latter, I hope it is with good critical reasoning instead of someone else's regurgitated opinion.  I look forward to your comments and thoughts, and as always, thank you for listening.   

For the sixtieth episode of the It's Just A Hill Cycling Podcast, Jon is joined by Anıl Aşkın to discuss his personal journey on the bike. Anıl shares the experiences that led him along his life on the bike, including his recent move to Vermont, a state known for its scenic and challenging riding. TheyContinue reading "The Personal Journey, Bike Fitting, and Boutique Brands with Anıl Aşkın – IJAH Pod 060"

Die Sprachnachricht #86 packt Chris Z aus. Er gesteht, dass er im Frühjahr einen mysteriösen Straßenmarathon gelaufen ist, von dem er damals niemandem etwas erzähl hat. Nicht einmal euch. Er erklärt warum er das gemacht hat und zeichnet noch mal kurz die vergangenen 1.5 Jahre Marathontraining nach. Außerdem berichtet er von seinem Bikefitting mit seinem Rennrad ‘Jabarut'. Shownotes* Passender Das Z Letter zur aktuellen Sprachnachricht* Das Z [+] Abo abschließen und Liebe schenkenDie Das Z - Sprachnachricht ist die deutschsprachige Audio-Zusammenfassung des Lauf-Blogs & Newsletters Das Z Letter von Chris Z, dem Gründer der Laufsportmarke Willpower und Autor des Buches Runhundred und Hundert-Meilen-Herz.Jetzt abonnieren Get full access to Das Z Letter at dasz.substack.com/subscribe

This week we add some dirt to our ongoing bike position conversation as former World Tour pro and gravel privateer, Nathan Haas joins the show to discuss bike fits for gravel.Ronan quizzes Nathan on why his gravel fit is so different to his road bike setup and the polar opposite of the progressive saddle positions this podcast has covered previously. In return, Nathan explains the principles guiding his bike fitting, his hopes to become an osteopath, and the current neurology blind spot in much of bike fitting.Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network, and to get access to this full episode.

Today's special guest is Dr. Laura Peasley and we chat about all things bike fitting. -Injuries caused by poor bike fitting-Modifications for different orthopedic conditions-The process of how to do a bike fit and so much more!Would you like to connect with Dr. Peasley? Here's her info:Website: www.pursuitptbike.comEmail: laura@pursuitptbike.comPhone: 207-200-7267Instagram: @pursuitpt_bikefitMeet our new sponsor: Tread Labs!!

TREK was dead or that's what we thought, has the Madone changed our opinion. Have integrated handlebars made bike fits impossible and what mechanical or kit issue would cause you to miss your event? Chapters 00:30 Mechanicals That End Your event 08:50 Modern Bars & Bike Fits 21:49 Fondo Etiquete 32:56 Is trek still dead? 44:30 Maurten gel stitch up 50:00 Commuting elitism 52:49 Garmin discard ride 57:24 Replacing bar tape SUBSCRIBE On Youtube: http://bit.ly/2gMWc1t The Nero Show is available on your favourite Podcast platform Spotify: https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBv Amazon: https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051 Hosted on Acast. See acast.com/privacy for more information.

Dan berichtet heute ausführlich über seine Tour Divide GDMBR durch Amerika. Außerdem gibt er bekannt, dass er ab November sein eigenes Bikefitting-Studio betreiben wird. Dans Tour bei Komoot: https://www.komoot.de/collection/2302867/-the-great-divide-2023 Dan bei Strava: https://www.strava.com/athletes/3786452?hl=de-DE Dan bei Instagram: https://www.instagram.com/danmiessen/?hl=de Dans Website zum Bikefitting: https://www.danmiessen.com

Hier könnt Ihr direkt Termine bei ihm buchen: https://danmiessen.simplybook.it/v2/ ## Werbung ## AG1 von Athletic Greens - Danke für die Unterstützung! Informiere dich jetzt auf https://drinkag1.com/enjoyyourbike, zu gesundheitsbezogenen Angaben und hole dir AG1 im Abo nach Hause, ganz ohne Vertragslaufzeit. Sichere dir bei deiner AG1 Erstbestellung einen gratis Jahresvorrat an Vitamin D3+K2 & 5 Travel Packs! Löwenanteil Bio Fertiggerichte: 10% Rabattcode für die ENJOYYOURBIKE-Community Erhaltet 10% Rabatt auf Eure erste Bestellung! Über den Link https://cutt.ly/OwzKloxG wird der Rabattcode automatisch an der Kasse eingefügt und der Rabatt abgezogen.
(Gutscheincode: Bike) ## LINKS & PICKS ## Lachlan Mortons Weltrekord Tour Divide https://www.cyclingnews.com/news/lachlan-morton-sets-scorching-pace-over-tour-divide-route/ Mythos Tour in der ARD Mediathek: https://www.ardmediathek.de/video/Y3JpZDovL3Nwb3J0c2NoYXUuZGUvMDkyNzIyNjUtNjgxNC00OWM5LWFjYmYtNmE2YjIzMjEyZTQx/ Splitwise App: https://www.splitwise.com/ ## Inhalt ## 00:00:00 - Intro 00:01:19 - AG1: Micronährstoffe als Müslitopping oder leckerer Shake (WERBUNG) 00:04:02 - EsE Verein: Status, wie geht es weiter, Kommunkationsplattform Campai-Test 00:09:16 - Löwenanteil: Gesunde Bio-Gerichte mit hohem Proteinanteil (WERBUNG) 00:12:29 - Erfahrungsbericht Vereinsausfahrt Rügen, Inselumrundung als Overnighter 00:16:07 - Tour Divide Weltrecord von Lachlan Morton 00:20:13 - Ultracycling ist wie Tour de France 1905: lange Etappen, Selbstversorgung 00:24:37 - Tour Divide vs. GDMBR - Strecken-Infos 00:33:00 - Komoot war besser als Strava zum Beobachten der Tour 00:37:47 - Wie entstand die Idee, die Tour zu fahren? 00:42:06 - Wann und wie seid Ihr auf die Idee gekommen, die Tour zu fahren? 00:55:13 - Anreise und Start der Tour 01:05:20 - Los geht´s - Abfahrt! 01:17:40 - Grenzübergang: Gab es dort Probleme? 01:19:43 - Die Menschen! Wen trifft man, was gibt es für Gespräche? 01:30:46 - Tiere - was gab es für Tiere, Gefahren, Erlbnisse 01:45:29 - Verpflegung und Schlafen: Zelt, Motels, andere Optionen? 01:53:59 - Extreme Hitze in New Mexiko, über 45 GRAD! 02:05:00 - Andere Radfahrer, Wanderer auf der Strecke 02:13:12 - Gab es einen Tiefpunkt an dem Ihr aufgeben wolltet? 02:21:38 - Technische Geräte: Handy, Garmin inReach und Fahrradcomputer 02:27:58 - Holger und Du, wie habt Ihr Euch verstanden, arrangiert? 02:30:07 - Pick: Splitwise App für das Aufteilen der Kosten 02:33:47 - Die Whirlpool-Geschichte: die Badehose-Leihgabe vom bekifften Ehemann 02:40:55 - Welche Probleme gab es, wie vermeidet man Sitzprobleme? 02:44:54 - Das Ziel: die letzten km, Abholung und Rückreise 02:51:29 - Nach der Tour: Mentale Veränderung? Fällt man in ein Loch? 02:55:13 - Technik-Talk: Ist alles aufgegangen so wie geplant? 03:05:43 - Das nächste Abenteuer, ist da etwas geplant? 03:08:49 - Dans Zukunft mit seinem eigenen Bikefitting-Studio 03:17:40 - Picks: Gaffa-Tape, Splitwise App, ARD: Mythos Tour de France

We've talked about why we love the bicycle as a tool for building fitness, but it can be downright painful if your bike doesn't fit you properly.   Winston has fit hundreds of people on their bikes to alleviate pain and improve performance.   In this episode, we talk about tips for improving the fit of your bike and fixing common problems like numb crotch and hands, sore neck and shoulders, and knee pain.   Most people assume the way you get a bike from the shop should be comfortable and don't realize that the saddle, stem and handlebars might not be the right size for you.   And once you have the right size, how you position them makes a big difference in your comfort level.   Reach out to us if you have questions about how to improve the comfort of your bike.   Fitness Equipment We Endorse and Support Us:   Bells of Steel Adjustable Kettlebells -Get the world's smallest gym with a pair of adjustable kettlebells from Bell of Steel https://rb.gy/nccwf. If you get the full set, you will have a set of bells that covers 12-32 kg (26-70lbs), which is enough to cover you from beginner to pro athlete.   Great Lakes Girya-  Save 10% on your fitness equipment by using Promo Code "LIVEWILD" at Great Lakes Girya.  CDN website: https://www.greatlakesgirya.com   US website: https://us.greatlakesgirya.com/  

Welcome to The Knowledge Podcast by Wahoo! In this episode, we delve into the intricacies of bike fitting, exploring how mobility and strength directly impact the perfect bike fit. Join your host, Neal Henderson and Jeff Hoobler as they uncover the secrets to achieving a functional and tailored bike fit that goes beyond the basics.We start by discussing the fundamental elements you're likely familiar with, such as adjusting the bike and equipment, including contact points like handlebars, saddle, shoes, and pedals. But we go beyond the surface, exploring the nuances of crank length adjustment based on torque, speed, and riding position requirements.However, the story doesn't end there. To truly understand the rider's needs, we emphasize the importance of interviewing the rider and considering factors like purpose, riding style, event length, skill level, and individual attributes like size, strengths, weaknesses, and injuries.We then dive into the specific demands and expectations of different cycling disciplines, comparing the needs of road and time trial riders to those of off-road enthusiasts. We explore how steady efforts, repetitive movements, low cadence starts, high torque sprints, lateral agility, core stability, and upper body strength all play vital roles in different riding styles.Furthermore, we examine the impact of mobility and strength on-bike fit. From cervical mobility and posterior chain strength for road and time trial riders to rotational movements, upper body strength, and core stability for mountain bikers and off-road cyclists, we analyze how these factors affect positioning on the bike.To ensure optimal bike fit, we discuss the process of assessing and addressing limitations, imbalances, weaknesses, and injuries. By strategically adjusting the bike to manage these factors, incorporating strength, mobility, yoga, and flexibility training, and scheduling regular fit check-ups, riders can achieve their best performance and prevent discomfort and injuries.Join us on this educational journey as we unlock the secrets of bike fitting and equip you with the knowledge to optimize your comfort and performance on the road or trail.

Jupp & Vits waren in Münster bei Gebiomized. Da wo Froome, Ganna und Carapaz und jetzt auch Jupp & Vits sich die Klinke in die Hand geben. Warum überhaupt bikefitting? Wann und wie oft? Welche Einstellungen lösen welche Probleme? Das und viele weitere Fragen werden in dieser Folge beantwortet!

One of the best inventions ever - My Velo Fit - AI-powered ONLINE BIKE FIT. Download the app and conduct your own Bike Fit from home. Great if you have multiple bikes, and no more waiting to book a Bike Fit. Great for anyone, anywhere. PLUS an amazing tool that coaches can use with clients as a cool add-on to their services. Meet the founder Jesse Jarjour.

What's up fellow Bike-Minded listeners? We are back again with another episode of our loosely structured cycling podcast. This week we discuss the new Sram group, why bike fitting is so important and worth the money, and some upcoming local race events on the calendar. Thanks for listening and we will catch you all next week.

Lennard Zinn is a bike designer and frame builder with a shop in Louisville, Colorado. He was a member of the U.S. Olympic cycling team and worked with Tom Ritchey on some of the earliest mountain bikes. He's also the author of Zinn and the Art of Mountain Bike Maintenance, one of the world's best selling guides to mountain bike repair. In this episode we ask: How did you get into designing and building bikes? Zinn and the Art of MTB Maintenance was first published in 1996, and it's now in its 6th edition. What's changed over the years? Are today's bikes easier to work on than bikes were 10, or 20 years ago? Why? What are the challenges involved in fitting taller riders? What have you learned about crank lengths over the years? Do tall cyclists have any particular advantages when it comes to power or bike handling? What are the considerations in terms of frame design for bigger and heavier riders? Is any of this applicable to more aggressive mountain bike designs, and vice versa? What are the main factors that influence a bike tire's rolling resistance? What led you to write about heart conditions in athletes in your latest book, heart conditions in athletes? What did you learn through researching the book? Did your own heart condition influence your decision to build your first e-bike? Is there room for further bike fit improvements in the future? Which tech trends are you excited about? Find out more at zinncycles.com or order Haywire Heart from Amazon. --- Support this podcast: https://anchor.fm/singletracks/support

It's that time of the year. It's the end of the racing season and the holidays are approaching quickly. Now is the time you might be considering upgrading your equipment, whether by adding on to your favorite frame or buying a brand-new bike altogether. The blizzard of information, potential or promised benefits, and the wide range of products on the market can leave you confused or frustrated with a purchase that simply isn't right for you. Today on the Purple Patch Podcast, Ironman Master Coach Matt Dixon welcomes Chris Soden of IOG Bike Fitting to the show. With over 25 years in the cycling industry and an extensive background as a professional bike fitter and industry consultant, Chris shares his in-depth knowledge of custom and high-end bike sales and fittings to help you wade through some of the difficult decisions athletes and fitness enthusiasts of all levels face when considering a bike upgrade. Matt and Chris discuss five key elements and tips if you are contemplating or considering either upgrading your bike, buying a brand new bike, or even thinking about getting a used bike, as well as how you can avoid many of the pitfalls of a new purchase to make sure that you're investing in the right place. Topics Matt and Chris Cover include: Making the Right Choice: What to consider when choosing a new bike (10:54) "As much as possible, what I try to get people to do is to actually look internally. We all want to watch what athletes just won a race and what athlete is on some new fun products, but really...look internally and be honest with the riding that you're going to do." - Chris Soden Common Mistakes: Elements that lead to a bad fit Best Investment For Your Return: Where to save money and where to spend (23:57) "As with many things in life, audio equipment, and cooking gear, whatever it is, you get to a point where you start spending cubic dollars for kind of marginal gains. And for some athletes, those marginal gains are the make or break." - Chris Soden Saddle Choice: The importance of getting it right (27:06) You can fidget with everything else. If you don't have your saddle dialed in, if your saddle isn't a seven or an eight out of a 1 to 10 scale, frankly, you're just going to be spinning your wheels." - Chris Soden Going Faster: Worthwhile investments for improving speed Used Bikes: The pros and cons of second-hand rides (35:01) So right off the bat, we're not buying the thing that we have the chance to buy new. We're buying this thing that's been altered, changed, and edited...And my question is always, does this bike allow proper bike fit." - Chris Soden The IOG Experience: How to access a good fit with Chris, Ivan, and the team at IOG Bike Fitting (50:09) "We've certainly helped people with new bikes, we've certainly helped people that they've progressed into different products or asked about certain upgrades. And I think the end results for us have been just a continual affirmation that this information and this expertise is very, very valuable. It's very welcome, and we're happy to be a part of it." - Chris Soden Want to connect with Chris and Ivan for consultations and more advice? Email info@purplepatchfitness.com and we will connect you to the IOG team. Episode Timestamps 00:00 - 04:59 - Welcome and Episode Introduction 05:06 - 54:05 - The Meat and Potatoes - Episode 245: Choosing Your Next Bike with Chris Soden of IOG Bike Fitting Purple Patch Video Podcast and More IOG Bike Fitting and Consulting Through Purple Patch Fitness Need More Info on IOG? Email info@purplepatchfitness.com and we can help. The Purple Patch Center is Open - Learn More and Schedule a Visit Free Live Webinar - Free Speed: Essential Strategies to Help You Align Trained Potential with Race-Day Performance Training Camp - 2023 Kona Triathlon Camp Purple Patch Coaching Consultation Purple Patch and Episode Resources This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch - Receive 20% off their services with code: PURPLEPATCHPRO20 Ask Matt Anything - Leave a voicemail question for Matt Learn more about Purple Patch Squad High-Performance Training Program Join Bike Squad - Don't just exercise and work out; learn to train with our structured online cycling program Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Strength Programming Purple Patch Swim Analysis Stay Up-to-Date with Purple Patch News and Events Purple Patch Upcoming Webinars and Events

Liz Yerly has been my physical therapist since 2014. I initially saw her with plantar fasciitis but she has since seen me for a plethora of other injuries as well as post-surgery. She sees many endurance athletes and has a world-class facility. I enjoy working with her because she challenges me and keeps me from getting bored.  She also uses a variety of methods to help me reach my goals.  Besides being a physical therapist, Liz also is a certified athletic trainer and massage therapist. She teaches her clients the best ways to avoid injuries. She sees many common orthopedic injuries, including overuse injuries, and post-surgery patients. Liz has a vast knowledge of biomechanics, which allows her to examine athletes' movement patterns and resolve dysfunction to help decrease injury and improve performance.   Liz developed the Chicago recovery room. In order to be seen there, clients don't need a prescription. The recovery room has compression boots, and ice baths, and they do a lot of education for athletes at all levels. She tries to work with clients who may not be able to afford therapy due to no insurance and those that may have issues with insurance. Her goal is to provide access to as many people as she can.   Episode Highlights: What sparked Liz's Interest in physical therapy. Some of Liz's  certifications Liz's experience with endurance athletes. Liz's tips to run injury-free.. Why Liz started the Chicago Recovery Room Liz talks some more about The Chicago Recovery Room.   Guest Bio "I believe as physical therapists we have the unique ability to provide a missing piece in the healthcare spectrum. I want to be a resource for athletes and patients during all aspects of their care, whether for injury rehabilitation, preventative maintenance, or performance enhancements. We offer a skill set that should be utilized on a continuum that will ultimately result in overall improved function and continued wellness over time,” Liz Yerly Education Marquette University, Bachelor of Psychology Marquette University, Masters of Physical Therapy Certifications Certified Athletic Trainer Certified Strength and Conditioning Specialist Full Body Certified in Active Release Technique Licensed Massage Therapist Certified Graston Technique Professional Interests A licensed practitioner in physical therapy, athletic training, massage therapy and personal training, Liz offers a unique perspective on injury prevention, maintenance, and rehabilitation of her patients and athletes. Liz has experience treating everyone from the collegiate athlete to the weekend warrior. She also sees many common orthopaedic injuries, including post-surgical patients and overuse injuries common in endurance sports. She has a vast knowledge of biomechanics which allows her to examine patient/athlete movement patterns and resolve dysfunctions to help decrease injury and improve performance. Liz provides individualized, hands-on patient care with a focus on soft tissue dysfunction. She completed her full body Active Release Certification in 2008; she is trained in administering intramuscular trigger point dry needling and also administers Graston Techniques which utilizes an instrument to detect and treat soft tissue fibrosis or chronic inflammation and restore range of motion. She has volunteered at numerous triathlon and marathon races, including the Madison, WI Ironman. She is also part of the medical staff for the Association of Volleyball Professionals (AVP) and Broadway in Chicago Performing Arts team. Liz also developed the Chicago Recovery Room concept, which is an open-to-the-public athletic training room providing access to state-of-the-art recovery tools and services for athletes. The Chicago Recovery Room provides athletes of all levels with affordable access to cutting-edge technology and treatment options to help speed up recovery, prevent injuries, and continue to train like the pros. Specialties Active Release Techniques Graston Technique Trigger Point Dry Needling Athletic Taping,  FMS Runner's Analysis    Bike Fitting  Pose Certified Licensed Massage Therapist Certified Strength and Conditioning Specialist,  Licensed Athletic Trainer   Connect with Liz Yerly  See Liz's profile at Impact Physical Therapy Catch Liz's website Did you enjoy today's episode? Please subscribe and leave a review. If you have questions, comments, or possible show topics, email runningischeaperthantherapyolb@gmail.com. To subscribe and review use one links of the links below  Apple Spotify Google  Get a copy of the book Running Is Cheaper Than Therapy: A Journey Back to Wholeness. It is available in hardback, paperback, and newly released audio form.   Connect with Dr. Ouida Brown Instagram @ouilifeouilove Facebook @ouilifeouilove33 Twitter @ouilifeouilove Youtube @ouilifeouilove Sign up for my newsletter http://bit.ly/OuilifeOuiloveNewsletter