Podcasts about ineos grenadiers

Just one day after crossing the finish line in Rome to complete the 2025 Giro d'Italia, Tom Pidcock sat down with us in Salzburg for an honest, revealing conversation about the pressures, decisions, and ambitions that shape life at the very top of the sport. From the chaos of a three-week Grand Tour to the calm of a podcast studio, this episode captures a rare moment of reflection from one of the most versatile and compelling riders in cycling today. We delve into Tom's decision to leave Ineos Grenadiers and join Q36.5 - a move that made headlines across the road cycling world. The conversation also dives deep into his Olympic journey, with Tom reflecting on the incredible achievement of winning back-to-back gold medals in mountain biking and what it would take to return for a third shot at LA 2028. We also unpack THAT move at the 2024 Paris Games that secured him gold against French favourite, Victor Kortetsky. But this isn't just about wins and podiums. We also explore Tom's love for MTB and the sacrifices that must be made to be competitive in every discipline. We dive into what it actually takes to ride general classification in a Grand Tour, the mental battle of staying focused for 21 days straight, the sacrifices required to chase time on the world's biggest stages, and the emotional highs and lows that come with trying to hold it all together under immense pressure. Whether you're a fan of road racing, mountain biking, or simply fascinated by the psychology of elite athletes, this episode offers a rare look into the mindset of a rider who's redefining what it means to be a modern cyclist. Tom Pidcock's story is still unfolding, and this chapter is one you won't want to miss.

We got weight loss wrong - In this episode, we speak with the performance nutritionist behind top WorldTour teams like INEOS Grenadiers, EF Education, and Uno-X. He reveals why the traditional “lighter is faster” mindset is holding cyclists back. If you've been dieting for cycling performance, you might be sacrificing power, endurance, and recovery. This expert coach explains how fuelling correctly—not restricting—is the real key to riding stronger and faster. Whether you're racing, training, or just riding for fun, this insight could change how you eat and ride forever. Don't miss what the Team INEOS coach reveals about why it's time to ditch outdated dieting strategies and focus on performance-first nutrition.David's company HEXIS are working with multiple World Tour Teams (plus loads of other elite athletes). To go check out their amazing platform go to https://www.hexis.live/To join our 7 day email full of science-backed knowledge— tailored for cyclists in their 30s, 40s, 50s and beyond go to www.roadmancycling.com/getstrongIf you liked this video you will love our other video "Secret To Zone 2 Training - Dose, Frequency & Duration" - https://www.youtube.com/watch?v=qt6tF-GwFEwTo calculate your tyre pressure you can use our free calculator here https://www.roadmancycling.com/membersThe podcast wouldn't be possible without our amazing sponsors:4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comBIKMO Whether it's theft, damage, crashes, racing or travel, Bikmo's got your back. Their in-house claims team makes the process fast and painless, and here's the kicker — with 50% off multi-bike cover, you can protect all your bikes, and even your family's or mates' bikes, under one simple policy.Make sure you're covered - check the details in your policy docs. T&Cs apply.Head over to https://bikmo.com/uk/ and use the code ROADMAN to get covered & save money.REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

A escasos días de que comience el Giro de Italia nos sentamos con Joxean Fernández Matxín, manager del equipo UAE Emirates XRG para hablar sobre el esperado debut de Juan Ayuso en el Giro de Italia como co-líder del equipo junto a Adam Yates, y sobre la espectacular campaña de Tadej Pogacar sobre los adoquines. Además charlo con Xabier Artetxe, el que fuese Perfomance Manager en el equipo Sky e Ineos Grenadiers durante una década, sobre la gran revolución del rendimiento, el equipo científico detrás de los éxitos del equipo Sky, así como de las falsas creencias entorno a él.

Liebe Radsportfreunde, ein herzliches Willkommen zur 59. Folge der JAN ULLRICH ULTRAS.Eine Sonderfolge. Eine Momentaufnahme unter der Woche. Wir sind immer noch im Paris-Roubaix-Fieber. Daher mussten wir diesem Monument eine Sonderfolge widmen. Dieser epische Fight zwischen MvDP und Pogacar. Wahnsinn. Der dritte Sieg in Serie. Mathieu van der Poel ist unbeschreiblich. Eine Legende.Wir haben die Stimmen aus dem Peloton eingeholt und diese diskutiert. Sie liefern erstaunliche Einblicke in das Rennen und allem was drum herum passierte. Also hört' hinein und seid gespannt was uns die folgenden Granaten mitgeteilt haben:- Stefan Bissegger, 7. Platz im Classement- Kim Heiduk, lange Zeit in der Ausreißergruppe- Heino Haussler, Sportlicher Leiter bei RBH- Dirk Tenner, Medizinmann von INEOS-Grenadiers!Also lasst Euch überraschen! Lasst' gerne eine Bewertung bei Spotify oder Apple Podcast für uns da, empfiehlt uns weiter und/oder meldet Euch auch gerne bei Fragen/Anregungen über unseren Instagram-Account.Wie immer -> Bleibt' positiv.Das Leben ist schön!Eure JAN ULLRICH ULTRAS.

W nowym odcinku Brothers in Cranks po raz kolejny zanurzamy się w świat ciekawostek, analizujemy inteligentne koła Pidcocka, Redbullowy Mullet, spoglądamy na nowe opony Speca i Pirelli, oraz przyglądamy się głównemu przeciwnikowi Pogacara. Co w odcinku?

The cycling world wondered what would happen to Caleb Ewan this season. Seemingly on his way out of Jayco Alula, where was he going to end up? INEOS swooped in, midway through January, and now have themselves a top level sprinter. Exciting, right? G certainly thinks so, and is delighted the team have signed a close friend. He called him up and, following the move, we thought it was the right time to get Caleb back to talk about it. Why did he leave Jayco? Did he ever consider stopping? What can we expect in 2025? Will he be at the Tour? He answers all of those - and plenty more besides. Enjoy. In the land of ROUVY, a new update went live last week which allows full compatibility with Zwift hardware on the platform. Until now, the Ride plus Click and Cog were only compatible with Zwift software. However, with the introduction of ROUVY's virtual shifting compatibility, riders using Zwift hardware can now access ROUVY software and ride any of the 1,500+ immersive routes on the app. Riders will have full use of all 24 virtual gears, which are displayed on-screen to indicate their current gear status, alongside the already existing on-screen data including power, heart rate and cadence. If you've been waiting for this tweak to give ROUVY a try then use our code GTCC1M for a free month on us when you sign up. See you next week. Music courtesy of BMG Music Production Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you grew up or currently live and ride bikes in a town with any sort of population, we bet there's either a group ride of some sort that just happened or will be happening in a few days. Maybe it starts from the local bike shop, or maybe it starts from the go-to coffee shop. Some rides are a chill Sunday spin that's gone on uninterrupted for the past two decades, while others are the three-hour World Championship ride with 50 of the local meatheads. We do our best to define these group tries, describe what motivates these rides, and how to find your ideal group ride, even if that means starting one yourself. Of course, we also dig into the news. That means talking about how the UCI handed out a last-minute ban on a Kask helmet visor that the Ineos Grenadiers have used for years, and talking to the team to find out what happened. Then came the sealant conversation. Silca is so certain of its sealant working headache-free that the brand has promised to pay a $500 Bad Day Bonus to its sponsored athletes who get punctures that don't seal. We dove into why it is so confident in its new Ultimate Sealant. All of that and more in the latest podcast! See more from Velo: https://velo.outsideonline.com/featured

Send us a textOne of the cycling transfer stories of the winter – and possibly the decade – was Tom Pidcock's decision to break his contract with the Ineos Grenadiers three years early to join Swiss second-tier ProTeam Q36.5 Pro Cycling.And, despite the messy, protracted saga that preceded the transfer, it's fair to say the move has worked out pretty well so far. Pidcock's debut for Q36.5 saw him win two stages and the overall in convincing fashion at the AlUla Tour, while the team's also been firing on all cylinders early doors, already equalling their total number of 2024 wins by mid-February.So, with a Pidcock-led Q36.5 making waves at the start of 2025, we're joined on this week's episode by the squad's former Irish champion Rory Townsend, who's starting his second season with the Swiss team after working his way up through the British domestic scene over the past decade. Townsend discusses the Pidcock transfer saga, as well as the double Olympic champion's immediate impact on the in-form team, and whether signing one of cycling's biggest stars has raised expectations and changed the squad's identity.We also examine the 29-year-old's own unique, circuitous path to the pro ranks, via an Epstein Barr diagnosis, rejections, a university degree, an emotional national champs win, and a mattress on the floor of a dingy Belgian B&B.Elsewhere, Rory chats about his plans and ambitions for the season, which include a crack at the classics and aiming for that so far elusive Tour of Britain stage success, his brutal day in the break at the Glasgow world championships, those Box Hill Strava KOM conquests – and why you need to properly dilute your pickle juice before downing it during a race…

Tadej Pogačar, Jonas Vingegaard y Primož Roglič abren su calendario en Emiratos Árabes Unidos y Portugal. Ambas pruebas con presencia latinoamericana. Contraste: primer gran resultado de INEOS Grenadiers en la Clásica de Jaén y caída de Egan Bernal. Demi Vollering estrena los colores del FDJ-SUEZ como campeona de la Volta Femenina de la Comunitat Valenciana. Además, Mads Perdersen gana Provence y Sam Bennet conquista dos etapas, la Vuelta a Andalucía y más... _______________________________________________________

The Domestiques are joined by an Olympic gold medalist, a track world champion, a Giro pink jersey wearer and a Director Sportif to one of the world's biggest World Tour teams. But Brett Lancaster gave away a seemingly glamorous life in Europe to live a simple existence in his hometown of Shepparton, Victoria.Brett shares his thoughts on the direction of his former employer Ineos Grenadiers, the signing of Caleb Ewan and reflects on a brilliant career and why he returned home.It's fascinating listening in the career and life of an unheralded Aussie cycling champion.

Sign up for Escape Collective today at escapecollective.comThis week's Spin Cycle podcast kicks off with Caleb Ewan's transfer to Ineos Grenadiers after mysteriously disappearing from Jayco's website weeks ago. Then we discuss Danny Van Poppel's yellow card for blocking at the Tour Down Under, and consider whether the yellow card system adequately penalizes dangerous riding. New feed zone rules are in effect, will we see more hunger knocks? In other news, Mark Cavendish has posted a very detailed photo of his lip, Rigoberto Uran is probably not going to be a pro soccer player, and Akrea-B&B might be in trouble. 

Daniel Friebe, Lionel Birnie and Rob Hatch return to ring in the new season, which commenced this week with the Tour Down Under. After two stages and two emphatic wins for Redbull-Bora-hansgrohe's “Flying Wombat” Sam Welsford, we look ahead to the weekend's decisive stages.  There's also a postscript to last week's discussions about both the future of the sport and its business model - and also what 2025 has in store for INEOS Grenadiers.  EPISODE SPONSOR Indeed If you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Ronan, Kit, and Abby join Jonny to discuss Jonas Vingegaard's recent, slightly explosive comments that other teams are using carbon monoxide for performance gains (if only someone else had reported that could be a possibility ey, Ronan) while Visma-Lease a Bike also officially decommission its Control Van.Elsewhere, Abby talks us through a surprising women's edition of the Tour Down Under, while Matt is on the ground for us in Adelaide at both TDUs to set the scene for us.Finally, we react to the news Ineos Grenadiers are looking for another sponsor in January, which doesn't seem to bode too well for the British team, and there's something funny going on with the Paris Olympics' medals.

We've partnered with BrewDog for January to help bring some balance to our GTCC members. You can get 15% off BrewDog's alcohol free range by visiting: https://brewdog.com/collections/geraint-thomas-cycling-club Happy New Year! We are back for 2025 and joined for our first episode of the year by G's old teammate, Pavel Sivakov. Pavel was a long-time teammate of G's, having started his pro career at Team Sky, before spreading his wings and joining UAE at the start of 2024. He speaks honestly about why he made that move, tells us what it's really like to ride for Pog - and lots more. You'll enjoy this one. Meanwhile, G's in Australia prepping for the Tour Down Under, and Tom's in full training mode for our next GTCC Rouvy ride. More details on that next week. See you then. Want to try ROUVY? Get a free month on us using the code GTCC1M at this link: https://rouvy.com?utm_source=geraint-thomas-cycling-club&utm_medium=direct-buy&utm_campaign=chasing-goals&utm_term=podcast Music courtesy of BMG Music Production Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this last LRCP episode of 2024 Benji and Patrick preview the INEOS Grenadiers 2025 team.This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/Timestamps: 00:00 Intro01:50 2024 recap20:35 Transfers36:15 Schedules42:57 Predictions & hot takesOur merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast

Pitchforks at the ready. On this week's episode Will is joined by Cyclist's own Ewan Wilson and writer Felix Lowe to review the 2024 pro cycling season and look forward to what may come next. Along the way we find out the lucky winners of some of Felix's annual alternative awards – which you can find in full in Cyclist magazine issue 159, out now – including 'The Manchester United Bin Fire Award'. No prizes for guessing the recipient of that one.They also discuss whether Tadej Pogačar can repeat his historic 2024 season, what's going on with Ineos Grenadiers, the exciting status quo in the women's peloton, the future of the Tour de France's final stage and how to improve safety in races.Discussion with Felix begins at 11:36.----Did you know Cyclist is also stunning monthly print magazine? Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door. And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Just over a week ago, Harry Tanfield was preparing for the 2025 season like most professional riders have been doing. Any thoughts of training camps and offseason rest were cancelled however, when his team Saint Piran announced their sudden closure. Saint Piran were one of two British UCI Continental teams competing in 2024, the other, Trinity Racing, had announced the closure of it's road offering the week prior. This left Harry, and British cycling in a dire situation. Below world tour level Ineos Grenadiers, the UK no longer had a single professional outfit. Harry joins the Odd Tandem to share his plan to build a brand new team, from the ground up on the tightest of deadlines. We investigate the challenge in front of Harry and take stock of the domestic scene in the USA and Germany in the process. This is a must listen for anyone who's ever wondered how a cycling team is formed. If you enjoyed this, consider joining our Patreon to enjoy ad free audio offerings - and throughout December - enter the code ODDTANDEM to get 10% off at the checkout. https://www.patreon.com/OddTandem Remember to follow the Odd Tandem wherever you get your social media - we have accounts on Twitter, Facebook, Bluesky and Instagram just search for @OddTandem And you can watch the video version of this chat over on our Youtube channel youtube.com/@oddtandemMentioned in this episode:Sign up to our PatreonRemember during December you can sign up for our Patreon by heading to Pateron.com/OddTandem and entering the code ODDTANDEM to get 10% off

Tom Pidcock is leaving INEOS Grenadiers at the end of the year, likely to join Q36.5. What does it mean for Pidcock, and what does it mean for his (potential) new team? Remco Evenepoel was injured in a crash with a mail truck and Jonny has invented a new quiz. Plus, Steve Cummings, a former INEOS rider and sports director, is joining Team Jayco AlUla. Cummings' press release throws some fantastic shade, while his tactical acumen will be a valuable asset to Jayco AlUla and its leader, Ben O'Connor. To get the members-only version of this podcast, click here.

This week Will is joined by two-time Olympic gold medallist and World Champion in three different disciplines Tom Pidcock. After a turbulent season that included highs at Amstel Gold Race and Paris 2024 as well as very public lows after falling out with Ineos Grenadiers management in October.Will sat down with Pidcock in November to talk about his rapid rise to power and his rapid descending skills as well as what's on his agenda for 2025: full road focus or more mountain bike side quests? Pidcock also discusses how the media – and Netflix – portrays him, his 'down year' and how things could've gone differently, plus his self-imposed pressure at the Olympics.Finally he also speaks about Link My Ride, the business that he co-founded, which aims to help cyclists around the world organise group rides.Interview begins at 8:42.----Did you know Cyclist is also stunning monthly print magazine? Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door. And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Goga y Marisol analizan la renovación de Nairo Quintana con Movistar Team. También comentan cómo se configuran INEOS Grenadiers, Red Bull Bora Hansgrohe y el Team Visma | Lease a Bike para el 2025. Además, repasan los resultados de la Vuelta Ciclística a Ecuador.

From its incarnation as Team Sky in 2010, the team swiftly rose in the sport's ranks, winning seven Tours de France in eight years. But after billionaire Jim Ratcliffe purchased the team and rebranded it as the Ineos Grenadiers, its position atop the sport has eroded – slowly at first but with increasing speed. In just a few years, cycling's once-dominant stage racing team has transformed from an innovative powerhouse into a rudderless corporation, haemorrhaging talent and results despite its massive budget.To dissect this empire's collapse, Escape Collective spoke with more than a dozen sources in and around Ineos – former riders and staff, agents, and other well-connected people in pro cycling – to learn what took the team from winning seven Tours de France in eight years to struggling to hold onto talent both on and off the bike.This is an audio version of the written story on Escapecollective.com now. Because this story is behind our paywall, you will only hear about half of it on this podcast. To listen to the whole thing (or read it), plus get access to everything else Escape makes, sign up here.  If you are already a member and want access to the members-only podcasts, click here (you'll need to be signed into the website to access this page). 

We continue our review of the men's 2024 professional season, this week focussing on the riders, teams and trends that had a year to forget.  After Daniel's controversial suggestion last week that it was in fact such a bad year that it was a good one for INEOS Grenadiers, who will come under the spotlight this time around? Rob Hatch has at least one nomination for a team that fared worse than the Brits - while Richard Abraham is blowing raspberries at the whole, once great cycling nation of France after its lacklustre few months.  Cofidis certainly didn't wow anyone in 2024 - and we hear from one of their departing riders, Harrison Wood, about why it became an annus horribilis for that team. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast NordVPN Get NordVPN 2Y plan + 4 months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Check out the Black Friday sale – on now – at maap.cc. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Goga y Marisol repasan los temas del momento en el ciclismo mundial: La despedida de Mark Canvendish, la posposición de la presentación del Giro d'Italia 2025, la Vuelta a Ecuador y la salida de Steve Cummnings de INEOS Grenadiers.

Send us a textWhen it comes to culture war discourse around cycling, things had become a bit quiet lately. Too quiet. After a brief period of respite following a general election campaign which saw cycling and active travel largely sacrificed on the so-called ‘War on the Motorist' altar, the political and ideological conflict surrounding riding a bike kicked into gear again this month, with the Telegraph, Iain Duncan Smith, and even Thames Valley Police fanning the culture war flames with questionable public pronouncements. So, are the cycling culture wars back? And did they ever go away? Transport and sustainability journalist Carlton Reid and the London Cycling Campaign's Simon Munk join us to ask why and how cycling become embroiled in the culture wars, assess the role of conspiracy theories and motonormativity in hindering cycling projects and policy, and offer up our own (somewhat ambitious) plans to put a stop to the cycling culture war once and for all.Oh, and maybe review a very cycling-focused chapter of Boris Johnson's new book…And in the Week in Cycling, Ryan and Emily ponder what the future holds for Tom Pidcock, after the British star became embroiled in a transfer saga following his very public falling out with the Ineos Grenadiers.

Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion. This conversation explores Cam's training strategies for Kona, discussing endurance sports' evolution, performance metrics, and elite training transparency. Cam offers insights on peak fitness at 41, tech's impact, emerging talents, the current cycling and triathlon landscape, and more. His leadership and maturity yield a perspective on balancing the demands of grand tours with Ironman races, offering aspiring athletes a glimpse into high-level endurance sports. Cam's enthusiasm for pushing limits is infectious. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors:  NordicTrack: Transform your home fitness space with NordicTrack's lineup of treadmills, bikes, rowers, and more

This week on the Spin Cycle podcast, Caley, Kit, and Jonny discuss the UCI's proposed change to the 3K rule and the peloton's protest of the dangerous racing conditions at Tre Valli Varesine. Plus, discussion of Tadej Pogačar's first post-Worlds victory and subsequent hefting aloft of a giant mortadella. We then pivot to a discussion of Strava's beta "Athlete Intelligence" feature, sharing humorous examples of its feedback and debating its purpose. Luke Rowe's surprising transfer from Ineos Grenadiers to Decathlon AG2R is analyzed, along with the controversy surrounding whether the Gravel World Championships were gravelly enough. 

How long will Michael Woods continue to race? What was it like for Michael Leonard in the breakaway in Montreal? Is Derek Gee giving up birding?Each year, the Grands Prix Cyclistes de Québec et de Montréal bring the world's best riders to Canada. In 2024, mixing it up with Tadej Pogačar, Biniam Girmay and Julian Alaphilippe, were most of the top Canadian athletes, as well as some of the nation's notable up-and-comers.Derek Gee discusses his development as a rider. He had his breakout in 2023 at the Giro d'Italia. This year, he won a stage of the Critérium du Dauphiné and finished third overall. At his Tour de France debut, he was ninth in the GC. The rider from Osgoode, Ont., seems to be able to approach his races with a relaxed, “let's see how this goes” attitude. But as he's progressing in the sport, is pressure starting to mount?Michael Woods, 37,  is in the latter stages of his cycling career. Earlier this year, as a yet-to-be-diagnosed bacterial infection troubled him, he was considering retiring sooner than later. But things seem to have turned around for the rider who came to the Montreal GP in his national champion's jersey. For Woods, Montreal is one of the most important races on the calendar. Also, there's an event coming to that city that might keep Woods in the pro ranks just a little bit longer. That same event is a big motivation for Woods's teammates Hugo Houle and Guillaume Boivin, too.A bunch of riders made their debuts at the GPCQM. Michael Leonard, from Oakville, Ont., was signed to Ineos Grenadiers in 2022 at the age of 18. The past two years have had some ups and downs, but Leonard feels he's been making some significant progress since this past summer. In August, he won the prologue at the Tour de l'Avenir. In Montreal, he got into the breakaway. His 156-km ride was another breakthrough. In Quebec City, two other young Canadians did some serious time ahead of the bunch. In a special GPCQM episode of the Canadian Cycling Magazine Podcast, find out what it was like for Jonas Walton and Félix Hamel in the Grand Prix Cycliste de Québec breakaway.

Entrenador, mentor y figura paterna, Xabi es uno de los entrenadores élite de este deporte y supervisa a un grupo de talentosos ciclistas en el equipo como entrenador jefe” Así describen a Xabier Artetxe en la página web oficial del INEOS GRENADIERS, actual equipo donde se desempeña como entrenador desde hace 10 años.Pero para nosotros, la descripción sería algo más cálida, más amena, lo podríamos llegar a presentar como uno de los mejores amigos de Egan Bernal, su gran mentor, el que lo llevó a ganar el Tour y el Giro, y así como dice Xabi: “de mis logros más importantes como entrenador”.  Artetxe, Vasco de raza, nos regala una hora de su tiempo para compartir cálidamente sus pensamientos de hacia donde se dirige el ciclismo, cambió o sigue siendo la misma regla de siempre: ¿entrenar, comer y dormir? Pues queridos cyclasters, no hay fórmula mágica, solo escuchar este episodio para responder tantas preguntas. AGUR!

Check out the video versions of the podcast here: https://www.youtube.com/@Cade_Media/videosHere's some time stamps (FYI, sometimes the adverts throw off the timings slightly!)00:00 Freewheel running + Mick Hucknell nightmares03:20 Shimano's latest groupset leaks online12:51 Former EF Education rider joins OnlyFans after drugs arrest18:56 WTF is going on at Ineos Grenadiers?24:24 Clarity on Classified/TRP (FUOTW)27:42 Overrated/Underrated: SPD sandals30:58 Overrated/Underrated: Titanium mech hangers32:23 Overrated/Underrated: bleeding brakes regularly33:50 Overrated/Underrated: mid/post ride soda37:03 ‘Am I an idiot for building my own bike from scratch?'47:31 SICK custom bike buildIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Dajo Sanders is a coach and sports scientists on Ineos Grenadiers where he coaches some of the best riders in the world and collaborates with many of the best minds in human physiology regarding cycling performance.

Have you got your tickets for Watts Occurring Live yet? There's less than two months until G and Luke hit the stage at the Lowry Theatre in Salford. Tickets are still available here: https://premier.ticketek.co.uk/shows/show.aspx?sh=GERAINT24 Today's pod very nearly didn't happen - because G fell asleep on the sofa. But he emerged from his power nap to join Luke for a review of the Vuelta, Tour of Britain, and answer a whole host of your questions. There's an open and honest discussion about the current situation at the INEOS Grenadiers after a challenging Vuelta and the boys' hopes for the future of the team. Want to get in touch with the show? Email GTCC@crowdnetwork.co.uk or hit us up on our socials. We'll be back next week. Watts Occurring is powered by Eurosport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hask heads to Monaco to delve into the secrets of the Tour de France, the pinnacle of cycling. Joining forces with 2018 Tour champion Geraint Thomas and ex-Ineos Grenadiers leader Luke Rowe, they delve into topics like mental toughness, proper nutrition, flicking, and the dreaded saddle sores. This podcast covers all the bases! Season 4 of The Good, The Bad & The Rugby is sponsored by Continental Tyres.

Matt Stephens chats to Luke Rowe about his decision to retire just months after signing a contract extension with team INEOS Grenadiers. Luke is candid and open, explaining how easy it was to make the decision following a chat with his neurologist. Ever the optimist, the Welshman has loved his career and knowing how hard successes are to come by, he offers some sage advice to enjoy every single thing you achieve. There's a first in the Cardiff quiz when Luke phones a friend of his live on air - but will he know what Cardiff City football club were originally known as?!

Analizamos lo sucedido en Dauphine y Suiza pensando en el Tour de Francia. Charlamos con el comunicador Albert Valero sobre su curso y su experiencia en Dauphine trabajando para Ineos Grenadiers. https://albertvalero.com/XP_MKT_RES/ Por último nos trae Álvaro García de Elpeloton.net toda la actualidad del ciclismo sub23. 📍 Encuéntranos en... ➡️https://alacoladelpeloton.es/ ➡️https://www.twitch.tv/acdpeloton ➡️Grupo de Telegram: https://t.me/familiaACDP ➡️Twitter: @ACDPeloton ➡️Instagram: https://www.instagram.com/acdpeloton/ ➡️Strava: https://www.strava.com/clubs/ACDpeloton Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

The Critérium du Dauphiné starts on Sunday and the Tour de Suisse takes place soon after, and both races are clear indicators that the Tour de France is now just weeks away. Top of the menu in July, of course, will be the much-hyped and long-awaited clash between the big four – Jonas Vingegaard, Tadej Pogačar, Remco Evenepoel and Primož Roglič. But what of the Ineos Grenadiers? Knocked from their perch having dominated the Tour during the 2010s, the British team is resurgent. They may not have a rider to compare with the four main favourites, but can Jim Ratcliffe's riders be the disruptors at this year's Tour de France? We speak to Ineos team manager Steve Cummings, who highlights the untapped potential of young Spaniard Carlos Rodríguez, the ever-improving form of 2019 Tour champion Egan Bernal, who's getting back to his best following his life-threatening crash in 2022, and of the all-round strength within the British team, whose Tour line-up is set to provide an interesting combination of youth and experience. Plus, just a fortnight or so back, it was looking hightly unlikely that Jonas Vingegaard would defend his Tour de France title. However, having returned to training at home in Denmark and then in the hills of Majorca, the Visma | Lease A Bike leader has joined his teammates at an altitude training camp in the French ski resort of Tignes this week. With Vingegaard ever more likely to be on the Tour start line in Florence on 29 June, we speak to his coach Tim Heemskerk, who tells us that the Dane's training is being assessed and tweaked on a day by day basis with the aim of getting him into the right condition to be able to compete with his rivals at the at the Tour. "But," says Heemskerk, "we're respecting his recovery of course, we're not forcing anything..." Earlier this week, RadioCycling's Chris Marshall-Bell travelled to Switzerland to visit the headquarters of the UCI and the International Testing Agency (ITA) that now oversees anti-doping in cycling. Having spoken at length to UCI president David Lappartient, the ITA's recently-appointed investigative chief Nick Raudenski and Olivier Banuls, head of the ITA's cycling unit, Chris reveals their take on technical fraud and particularly motor doping, their fears about athletes microdosing banned products, and changes to the ADAMS whereabouts system. Also, in "Ways to Make Cycling Better" we hear from Lidl-Trek star Mads Pedersen, who has an intriguing suggestion for increasing connection with fans. This podcast is brought to you with the support of our sponsor, Saddle Skedaddle. For details on all of Skedaddle's holidays, go to www.skedaddle.com Music provided by HearWeGo  Marion - High Hopes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tadej Pogačar has a convincing lead in the Giro d'Italia as the race pauses for the first rest day. With nine stages completed he's already won three stages and could easily have bagged five. Imperious on every terrain, he's even turned his hand to providing a devastatingly strong lead-out for his UAE team's sprinter, Juan Sebastián Molano. He's racing for fun and for victory. So, we ask, can anything stop him from cantering away with the maglia rosa as the race nears its Roman finale? In order to answer that question, we speak to the directors on the two teams that have pressed Pogačar hardest over the Giro's opening nine days. We hear first from Bora-Hansgrohe DS John Wakefield, who's full of praise for Bora leader Dani Martínez, and tells us "if the opportunity presents, we'll definitely go for it". The Ineos Grenadiers have signalled their determination to be aggressive since the opening day, when their Ecuadorian champion Jhonatan Narváez outsprinted Pogačar to become this Giro's first leader. After Narváez went oh so close to a second win in Naples, we spoke to Ineos team manager Steve Cummings, who explains why his team have been "excellent" since the race started and why cycling's history suggests that there's still a chance of Ineos leader Geraint Thomas taking the title. After Lewis Askey last time out, it's the turn of Harrison Wood to update us on his Giro progress. The Cofidis rider reflects on the stage victory taken by teammate Benjamin Thomas, the awful state of the Neapolitan roads, and how he's quickly learning how to save his personal "bullets" for exactly the right moment to fire them. We also reflect on the decision to select Richard Virenque as a torchbearer for the Olympic flame, which has arrived on French soil and is now being zig-zagging its way northwards from Marseille to Paris. A doper who consistently lied about his actions until the evidence of his cheating was overwhelming, does Virenque really embody the values of the Olympic Games? Last time out in our regular "How to Make Cycling Better" feature, Soudal QuickStep sprinter Luke Lamperti suggested getting rid of time trials in stage races. Now we hear from his former team boss at the Trinity Racing team, Pete Kennaugh, who explains why he'd do away with "cognitive gains". This podcast is brought to you with the support of our sponsor, Saddle Skedaddle. For details on how to save £100 on all of Skedaddle's Italian holidays during the Giro d'Italia, go to www.skedaddle.com/radiocycling Music provided by HearWeGo  Marion - High Hopes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan Bigham once said something along the lines of, get aero and train the body to sustain it: it's easier than getting stronger. As much as that makes sense, it's also not how we have typically thought of bike fitting. Our focus has typically been on comfort, power production, perhaps symmetry. But like so much in cycling, how we think about bike fitting is changing.In this episode of Performance Process episode Ronan is joined by Daniel Schade, CEO of Gebiomized and the fitter working with Bigham at at the Ineos Grenadiers to find a balance in those aero positions , to discuss how bike fitting is changing and the pros and cons of some of the current trends.Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/join to support this show and everything else on our podcast network.

On this week's How the Race was Won pod, Dane Cash and Cosmo Catalano break down the Tour de Romandie, where the Ineos Grenadiers put on a familiar show and where Decathlon-AG2R showed us that they are a sprinting team after all.

On this week's How the Race was Won pod, Dane Cash and Cosmo Catalano break down the Tour de Romandie, where the Ineos Grenadiers put on a familiar show and where Decathlon-AG2R showed us that they are a sprinting team after all.

 In this special episode of The Cycling Podcast - before our Girovagando coverage cranks up next week - we both revisit and preview six new KM0 episodes either released earlier in April or still to come before the Grande Partenza in Turin on May 4.  As ever, we'll be serving up daily podcasts from on the ground in Italy, where the mood music in the run-up to the race has been dominated by Tadej Pogačar and his Giro-Tour bid. No surprise, then, that we'll dedicate three KM0 episodes to ‘doubles' of varying kinds - specifically, the last successful Giro-Tour slam by Marco Pantani, the football team that achieved Italy's first Scudetto-Coppa Italia double and to whom the Grande Partenza is dedicated…and Pogačar's own bid.  There are also extracts from our own ‘double-header' - How to Become a Pro Cyclist and How to Become an Ex-Pro Cyclist featuring Jack Burke and Joe Dombrowski respectively. And, speaking of new roles, we also meet INEOS Grenadiers freshly appointed CEO, John Allert.  Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest KM0 specials, ‘How to Become a Pro Cyclist' and ‘How to Become an Ex-Pro Cyclist' are available on the Kilometre 0 for Friends of The Cycling Podcast feed now.  The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this week's regular episode of the The Cycling Podcast, Richard Abraham and Rob Hatch join Daniel Friebe to look back on Sunday's Amstel Gold Race - before Décathlon-AG2R Mondiale stalwart Larry Warbasse reports from his pre-Giro d'Italia altitude camp on Mount Etna. After a challenging start to the season for INEOS Grenadiers, Tom Pidcock's victory in Amstel on Sunday was balm for the British team's morale and confidence. We ask whether it could also be a watershed moment in the Yorkshireman's career - particularly with this year's Tour de France in mind.  Larry's eyes and focus are set firmly on the Giro - and, in the last part of the podcast, the “Motown Maestro” reveals how he and team leader Ben O' Connor have built towards ‘La Corsa Rosa'.  Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 100 exclusive episodes. Our latest, four-part KM0 special, ‘Classicissima: Springtime in Sanremo' is available on the Kilometre 0 for Friends of The Cycling Podcast feed now.  The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Well, day one at the Tour of the Alps was a cracker wasn't it - and after a tasty, attacking finale, G came home sixth, three seconds back on teammate and stage winner Tobias Foss. He jumped straight on the massage table, called up Luke, and gave him the rundown. Meanwhile the boys are fresh from their first alternative commentary with Eurosport - head to @eurosportcycling on Instagram to relive the boys' commentating efforts on the Amstel Gold Race! And after they came off air, INEOS Grenadiers put on a show, setting up Tom Pidcock for his first (well... maybe second) Amstel title. Luke and G analyse that win and look ahead to Fleche and this Sunday's final spring Monument, Liege-Bastogne-Liege. Before that, G's got a few Alpine mountains to summit. Send him your best. We'll be back next week - if not before... Watts Occurring is powered by Eurosport. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matisse Julien is originally from a town called Laval a city in Quebec, Canada. This season he's racing for the French team CIC U Nantes Atlantique. It's a continental team. So far he's raced the Grand Prix Cycliste de Marseille La Marseillaise, which is the traditional opener to the season in France. Plus, he just finished the Etoile Besseges stage race.Julien is racing the Coup de France season long series along with U23 races and he may do some races like the Tour de l' Avenir and Worlds in Switzerland with the Canadian national team. He says he's expecting between 45-60 race days this season. Definitely expect him to be in peak form for the French race Tro-Bro Leon. Nice in France is his base at the moment. Julien says the training is awesome there. He's not far from the Alps and if he needs to hit the flats that's possible too. Julien started racing his bike around 11 years old. He says he was pretty good when he started. Between 16-17 years old he nearly won everything in Quebec. That's when he got approached by Hot Tubes Cycling team for juniors. He says one of his teammates at the time was Magnus Sheffield who's currently racing for INEOS Grenadiers. From there he rode for Premiertech U23 then Team Ecoflo Chronos for 2023 and now CIC U Nantes Atlantique. Julien says a good season for him would be some good results in class two races and a good national championships.   

Dane Cash, Jonny Long, and Kit Nicholson join Caley Fretz on this week's Placeholders to talk about where the Ineos Grenadiers find themselves in 2024, the latest from the 'cross scene, and whether pro cycling should have a draft.

In this week's regular episode of The Cycling Podcast, Daniel Friebe is joined by former peloton stalwart Mitch Docker and former pressroom stalwart François Thomazeau to review the first WorldTour race of the 2024 season, the Santos Tour Down Under. We discuss how Stevie Williams' thrilling overall victory represents a return from the brink for the Welsh rider - and one tinged with controversy. The other two breakout stars of the race were BORA-Hansgrohe sprinter Sam Welsford and UAE Team Emirates' 20-year-old Mexican prodigy Isaac del Toro. We investigate Del Toro's roots - and look at phenoms of yesteryear who did or didn't deliver on their early promise.  There's also the usual round-up of the week's news and a look at what INEOS Grenadiers are plotting - and trying to change - in 2024.  Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). Babbel If you want to learn a language – perhaps Italian, French or Spanish to help you at on your travels to one of the grand tours, or Dutch or Danish so you can speak to Mathieu van der Poel or Jonas Vingegaard – Babbel is for you. Get six months free with a six-month subscription at Babbel.com/play with the discount code CYCLE24 MAAP The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to more than 60 exclusive episodes. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick Broe and Benji Naesen analyse Pogačar's 2024 race schedule and preview INEOS Grenadiers.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast

In this episode Patrick Broe and Benji Naesen discuss Pogačar's 2024 racing schedule and preview INEOS GrenadiersTimestamps:00:00 Intro00:35 Pogačar's racing schedule12:58 INEOS Grenadiers 2023 recap19:00 Outgoing transfers24:00 Incoming transfers & longterm vision32:20 Tom Pidcock38:11 Goals for 202448:13 ''The unconvential way''52:35 Hot takes & over-undersOur merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast

Jonny Long, Kit Nicholson, and Ronan Mc Laughlin join Caley Fretz on this week's Placeholders to talk about the changes behind the scenes at the Ineos Grenadiers, potential calendar challenges, and, of course, super blood worms.

Iain Treloar and Jonny Long join Caley Fretz to talk about the Jumbo-Visma merger that ultimately did not happen, the Ineos Grenadiers, Gravel Worlds, and Thibaut Pinot's retirement.