Podcast appearances and mentions of joe gray

Send us a textEver wonder what goes through an elite athlete's mind when injury threatens to derail everything they've trained for? In this captivating conversation with mountain running legend Allie Mack, we discover how the most challenging moments often lead to unexpected triumphs.Fresh off qualifying for her eighth USA Mountain Running Team at the Sunapee Scramble, Allie reveals she almost didn't make it to the starting line. Battling hip pain that left her in tears the night before, she made a last-minute decision to race - then proceeded to lead almost wire-to-wire on a brutally technical course featuring thigh-high water crossings, slick mud, and massive rocks.What's remarkable isn't just the physical performance but the mental approach that made it possible. Rather than pressuring herself, Allie reframed the race as "just a nine-mile run" - her favorite distance on any given day. This shift in perspective allowed her to find joy in the moment and perform with rare freedom.At 34, Allie dismisses any notion that she's past her prime. "I think I'm as fast as I was in 2014," she reflects, "but now with added knowledge and strength." Drawing inspiration from veterans like Joe Gray and Max King, she's convinced her best performances may still lie ahead as she targets the vertical team qualification at Broken Arrow.The conversation turns to what might be America's strongest-ever women's mountain running squad, with Allie eager to build deeper team bonds before Worlds. Her insights on balancing individual competition with national pride offer a fascinating glimpse into elite sports psychology.Ready to be inspired by an athlete who continues to redefine what's possible? Join us for this heartfelt, candid conversation about perseverance, perspective, and finding joy in the journey.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

Send us a textJoan DeLeon's path to becoming one of trail running's most exciting talents defies conventional narratives. From the concrete streets of Waco, Texas, to stunning the mountain running world by beating Joe Gray at A-Basin, his journey combines raw talent with refreshing authenticity.Growing up without mountains or trails, DeLeon's running foundation came through summer track programs where Baylor University athletes served as mentors. This early exposure to quality coaching propelled him to collegiate success, but his introduction to mountain running came almost by accident when college teammate Cade Michael convinced him to visit Colorado's Gunnison Valley after graduation.What began as a temporary stay evolved into five transformative years in one of America's mountain running epicenters. DeLeon speaks candidly about discovering a completely different relationship with running in the mountains – one characterized by freedom and exploration rather than oval tracks. This new environment rekindled his love for the sport after collegiate burnout.The trail running community embraced DeLeon after his breakthrough performance at Cirque Series A-Basin, rallying through a GoFundMe to send him to Golden Trail Series races. This experience opened his eyes to the global mountain running scene, inspiring a more structured approach to training under the guidance of the Hemmings coaching team and leading to his new partnership with Satisfy Running.Looking toward 2025, DeLeon balances ambitious competitive goals—including the US Mountain Running Championships at Sunapee—with genuine appreciation for the journey. His competitive philosophy combines fierce determination with perspective: "We're all friends, but when we step on the line, my job is to destroy you."Ready to witness the next chapter in this remarkable story? Follow Joan's 2025 season as he continues to redefine what's possible for a kid from the concrete jungle.Follow Johen on IG. - @johen_dFollow James on IG - @jameslaurielloFollow the Steep Stuff on IG - @steepstuff_podUse code steepstuffpod for 25% off your next order on UltimateDirection.com

In this episode (#73) we get Joe Gray back in for a catch up on what he has been doing since he was last a guest on the show. There is of course the usual random nonsense intertwined with discuissions on The Royal Society of Biology accreditation, NSS stuff and talk on assessment and feedback too.   

Episode 45 - Lottie Whyte, CEO and Co-Founder of MyoMaster, launched the fast-growing UK sports recovery brand with her rugby player husband, Joe Gray, inspired by their experience with recurring sports injuries. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode, Steve Roest, CEO of PocDoc and host of the HealthTech Hour speaks to Lottie Whyte, the amazing CEO and founder of MyoMaster. Lottie bootstrapped MyoMaster from day 1 with her husband (a professional rugby player) and has seen explosive growth in the last two years - including coming through Dragon's Den and putting Steven Bartlett in his place - to become the UK's fastest growing health and wellness business. This is a great deep dive into what drives an entrepreneur on, but isn't sugar coated - Steve and Lottie get into the real deal of what it's like, warts and all. She built the business as a mother of a young child, with another on the way, working with her spouse - so her and Steve have quite a bit in common in this regard! Lottie feels strongly about advocating for change in the almost total lack of investment that goes to black and brown women and credits the Black Founders programme at Google for helping add rocket boosters under MyoMaster's 2023/24 growth.Lottie Whyte is the CEO and Co-Founder of MyoMaster, a sports recovery company. MyoMaster is one of the UK's fastest growing health and wellness businesses. She started the business alongside her professional rugby player husband, Joe Gray, following years of recurring injury.

Send us a textChrissy Lofgren, the trail running sensation from Colorado Springs, joins us for a thrilling episode of the Steep Stuff Podcast. Chrissy opens up about her spectacular 2024 season, featuring a top 10 finish at the Pikes Peak Marathon and a victory at the Leadville Heavy Half. From her Minnesota roots to college days in Division II athletics, Chrissy shares her journey into the world of trail running, offering insights into how she conquered the challenges of high-altitude racing and embraced the rugged terrain of Colorado. Her story is one of resilience, passion, and the relentless pursuit of excellence.Listeners will gain a treasure trove of knowledge about altitude training, race strategies, and the mental toughness required to excel in trail running. Chrissy discusses the intricacies of racing at dizzying heights, highlighting her approach to nutrition, mental preparation, and adapting to unpredictable race conditions. We also touch on the importance of gear selection, exploring how choices like using a vest versus a belt can impact performance. Chrissy's experiences serve as a guide for those looking to improve their trail running game or simply understand the mindset of a competitive athlete.In addition to the technical aspects of trail running, we dive into the joys of integrating skiing into training routines and the exhilaration of wildlife encounters on the trails. The camaraderie within the supportive Colorado Springs running community is a recurring theme, as Chrissy discusses future aspirations, including tackling more local 14ers. We end with a teaser for our upcoming episode featuring Joe Gray, promising exciting news and inviting listeners to help spread the word. Whether you're an avid runner or just love a good adventure story, this episode is packed with inspiration and enthusiasm.Chrissy Lofgren Instagram - https://www.instagram.com/chrissy.lofgren/?hl=en

Episode Notes S5E38 -- Join us as we dive into the mind of the amazing Jon Abrahams. He'll be telling tales of being Bobby in Scary Movie(2000) to his newest role in Terrifier 3 and much much more. Jon Avery Abrahams (born October 29, 1977) is an American actor. He is best known for his roles in several films such as Sonny Poncelet in Dead Man Walking (1995), Bobby Prinze in Scary Movie, Denny Byrnes in Meet the Parents (both 2000), and Dalton Chapman in House of Wax (2005). HELPFUL LINKS: VETERANS: https://www.va.gov/.../mental-health/suicide-prevention/ https://www.veteranscrisisline.net/ https://homebase.org/programs/get-care/ ADDICTION: https://lp.recoverycentersofamerica.com/.../continuum-of.../ https://www.refreshrecoverycenters.com/reclaim-your-life.../ https://drughelpline.org/ Due you know someone that has lost their lives due to addiction? Or even someone that has made a full recovery? Reach out to Johnny Whitaker so they can help to celebrate the lives lost/ lives recovered at overdoseawareness0831@gmail.com NEWS FLASH: You can now purchase Toking with the Dead full novel here https://a.co/d/7uypgZo https://www.barnesandnoble.com/.../toking.../1143414656... You can see all your past favorite episodes now streaming on https://redcoraluniverse.com/ OR Show your support by purchasing FB stars. Send stars to the stars fb.com/stars Toking with the Dead: https://www.stilltoking.com/ https://www.facebook.com/TokingwiththeDead?tn=-]C-R https://www.instagram.com/stilltokingwith/?hl=en https://twitter.com/thetoking?lang=en https://pinecast.com/feed/still-toking-with Check out Toking with the Dead Episode 1 https://www.youtube.com/watch?v=awhL5FyW_j4 Check out Toking with the Dead Episode 2 https://www.youtube.com/watch?v=SaUai58ua6o Buy awesome Merchandise! https://www.stilltoking.com/toking-with-the-dead-train https://teespring.com/stores/still-toking-with Our booking agent: https://www.facebook.com/AmyMakepeace https://www.facebook.com/groups/3770117099673924 Sponsorship Opportunities: https://www.stilltoking.com/become-a-sponsor or email us at bartlett52108@gmail.com thetokingdead@gmail.com ————————————— Follow our guest https://www.jonabrahams.net/ https://www.imdb.com/name/nm0009016/ https://en.wikipedia.org/wiki/Jon_Abrahams https://www.instagram.com/therealjonabrahams/?hl=en https://www.cameo.com/realjonabrahams... ———————— Follow Still Toking With and their friends! https://smartpa.ge/5zv1 https://thedorkeningpodcastnetwork.com/ ————————————— Produced by Leo Pond and The Dorkening Podcast Network https://TheDorkening.com Facebook.com/TheDorkening Youtube.com/TheDorkening Twitter.com/TheDorkening MORE ABOUT THE GUEST: Abrahams was born in New York City. He attended Saint Ann's School in Brooklyn. Abrahams' great-uncles were actor Mack Gray – long time confidant of entertainers George Raft, Dean Martin, and Frank Sinatra – and stuntman and fight coordinator Joe Gray. His father is the artist Martin Abrahams. Abrahams made his film debut in Larry Clark's Kids. His other feature credits include Scary Movie, Meet the Parents, My Boss's Daughter, Boiler Room, and House of Wax. On television, Abrahams has appeared on Boston Public, Law & Order: Special Victims Unit, Second Generation Wayans, The Mentalist, and Criminal Minds. He was also "DJ Jonny" on The Ellen DeGeneres Show for season four. Find out more at https://still-toking-with.pinecast.co Send us your feedback online: https://pinecast.com/feedback/still-toking-with/671e20b2-ff6d-48e5-aaaa-ee174f06b396

On Today's Episode, I'm joined by Joe Gray, the co-founder of MyoMaster as well as a rugby coach for London Scottish.  Having retired from professional rugby in 2022, Gray is the only player in history to have won every trophy available to players in the top two tiers of English rugby, including both European trophies. Throughout his illustrious career, he has represented England and played for top clubs such as Harlequins, Northampton Saints, and Saracens.  In 2018, he founded the sports recovery business MyoMaster with his wife Lottie. Earlier this year, they made a memorable appearance on the British reality TV show Dragon's Den, securing an investment from former Manchester United and England footballer Gary Neville and renowned British businesswoman Sara Davies.  Leveraging his extensive experience as a top-level athlete, Gray developed MyoMaster's initial product, a massage gun, and has continued to innovate, aiming to democratise access to high-quality sports recovery products.  Timestamps 2:00 - Joe's Journey  5:00 - Sending CVs to Professional Rugby Clubs 9:00 - Founding MyoMaster 13:00 - Wider Interest in Entrepreneurship  14:30 - What is MyoMaster?  17:00 - How Can Sports Teams Support Athlete Founders?  19:00 - The Role of Athlete Partnerships  22:00 - Appearing on Dragon's Den  30:00 - The Value of Video Content 35:00 - Future Ambitions for MyoMaster Additional Links Wellness Wonders: Meet the CEO of sports recovery specialist MyoMaster MyoMaster, revolutionising recovery to transform performance Joe Gray's start-up scores big following prime-time appearance on national TV Connect with Joe on LinkedIn - Here Connect with Andy on LinkedIn - Here

In this episode of the On Adventure Podcast, I sit down with Joe Gray, an exceptional athlete who turned challenges into triumphs. Joe shares his journey from growing up in Nashville, Tennessee, and attending the Tennessee School for the Blind to becoming a world-class athlete. With the support of dedicated mentors and his unwavering determination, Joe excelled in wrestling and track and field, eventually competing at the Paralympics. His story is a powerful testament to resilience, mentorship, and the pursuit of dreams. Timeline Summary: [00:00] - Introduction to Joe Gray and his inspiring journey. [00:01] - Joe's early life in Nashville and attending the Tennessee School for the Blind. [00:04] - Coping with visual impairment and developing an adventurous spirit. [00:10] - Transition to high school sports and excelling in wrestling and track. [00:16] - Competing in the Youth World Championships and facing international competition. [00:25] - Setting a world record in the 4x100m relay and the realization of his potential. [00:32] - Challenges of training and maintaining top performance while seeking sponsorships. [00:39] - Transitioning from athlete to coach and starting Sight School with Lex Gillette. [00:52] - Organizing ski trips for visually impaired students and the impact on their lives. Links & Resources: Joe Gray's Instagram: @Bornfly86 Joe Gray's Facebook: Joe Gray Sight School: Sight School Official Website Challenge Aspen: Challenge Aspen Website Closing Remark: If you enjoyed this episode, please rate, follow, and review the On Adventure Podcast. Share it with friends and family who might find Joe's story as inspiring as we did. Join us next time for more incredible journeys and motivational tales!

Every employer loves proactive employees on their team. But what does proactivity in the workplace even mean? For the uninitiated, it is often confused with volunteerism, but in reality, it is the exact opposite. But what most people would agree on is that proactivity does wonders in productivity, efficiency, and efficacy at work. Dr. Joe Gray joins us in this World of Work episode to break this concept down. She discusses how people are motivated to manifest proactive behaviors, why there is a dark side to proactivity, and what its positive effects are when done right. Join in for a fruitful and insightful conversation!

Adrienne speaks with the brilliant Lottie Whyte. Co-Founder of one of the UK's fastest growing health and wellness businesses; Natwest's‘Entrepreneur of the Year'; finalist at the Aviva Women of the Future Awards; and one of only ten British business-owners backed by Google's ‘Black Founders Fund': Lottie Whyte is a force to be reckoned with.Having scaled MyoMaster – the business that she launched in 2021 alongside her husband, professional England and Harlequins rugby player, Joe Gray – to not just profit, but to have an impressive £4m revenue run rate in just three years. Perhaps best known as the ‘Dragon Slayer', having gone down in Dragons' Den history for silencing Steven Bartlett with a searing comeback, Lottie's quick-counter remarks and steadfast conviction in her business saw her win the hearts – and investment – of Gary Neville and Sara Davies. What's more, she became an internet sensation, with her Den pitch gaining over 15 million views and counting... Hosted on Acast. See acast.com/privacy for more information.

Show Notes for The Aspiring Psychologist Podcast Episode 116: What is an occupational psychologist? Organisational psychology Thank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Joe Gray, a soon-to-be qualified occupational psychologist. They discuss the field of occupational psychology, how to get started in the career, and the importance of setting boundaries to prevent burnout. Joe shares her own journey of transitioning from a corporate career to becoming an occupational psychologist and offers advice for those interested in pursuing this field. She also mentions that funding for student finance varies depending on the country and individual circumstances. Joe highlights the diverse areas of work within occupational psychology, such as selection and assessment, change management, and wellbeing initiatives. She emphasizes the importance of communication and participation in navigating change in the workplace. Joe also mentions that she is writing a book on creating the right conditions for proactive behaviour at work. Overall, the episode provides valuable insights into the field of occupational psychology and offers guidance for aspiring psychologists.We hope you find it so useful.I'd love any feedback you might have, and I'd love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!The Highlights: 00:00: Dr. Marianne Trent introduces today's episode on occupational psychology. 00:40: Dr. Trent emphasises the relevance of occupational psychology at any career stage. 01:43: Dr. Trent advises on funding options for student finance. 02:30: Dr. Trent welcomes guest Joe to discuss her journey into occupational psychology. 03:28: Joe shares her career transition from sales to organisational psychology. 04:41: Joe discusses her educational journey and pursuing a master's at Birkbeck. 05:48: Joe explains her transition to a professional doctorate in occupational psychology. 07:45: Joe talks about the structure and funding of the professional doctorate program. 08:50: Joe details areas covered in the professional doctorate, like selection and leadership. 10:33: Dr. Trent and Joe discuss occupational psychology's scope and well-being initiatives. 11:36: Joe shares her research interests in motivation and proactive behavior. 12:40: Joe discusses her portfolio career in consultancy, coaching, and teaching. 14:34: Dr. Trent and Joe discuss occupational psychology's role in change management. 15:54: Joe emphasizes communication and participation in effective change management. 17:31: Joe highlights diverse career paths within occupational psychology. 19:44: Joe advises aspiring psychologists to start with a master's in organizational psychology. 21:51: Dr. Trent and Joe discuss strategies for preventing burnout and setting boundaries. 23:49: Joe reflects on taking control of her career and setting boundaries. 26:28: Dr. Trent and Joe encourage self-care and assertiveness in career advancement. 29:44: Joe recommends pursuing a master's in organizational psychology for those interested. 31:51: Dr. Trent concludes the episode, inviting listeners to connect on LinkedIn.34:54: Dr. Trent thanks listeners and invites them to join her community for aspiring psychologists. Links:

If you'd like to learn more about our Hotel Launch Program go to ⁠⁠⁠⁠www.SalesHop.io⁠⁠⁠⁠/HotelLaunch. In this episode ⁠⁠⁠⁠Joe Gray⁠⁠⁠⁠ discusses the new Hotel Launch Program and why it's the easiest and fastest way to build out your own hotel sales system. Hope you enjoy!

If you're interested in a sales tool that can help you ethically steal your competition's business go to ⁠⁠⁠www.SalesHop.io⁠⁠⁠ to sign up for your free trial. In this episode ⁠⁠⁠Joe Gray⁠⁠⁠ discusses what he's learning about going above and beyond to provide better service in his hotel sales efforts. Hope you enjoy!

If you're interested in a sales tool that can help you ethically steal your competition's business go to ⁠⁠www.SalesHop.io⁠⁠ to sign up for your free trial. In this episode ⁠⁠Joe Gray⁠⁠ discusses why he opts for morals over money and believes high morals often leads to more revenue in the end. Hope you enjoy!

If you're interested in a sales tool that can help you ethically steal your competition's business go to ⁠www.SalesHop.io⁠ to sign up for your free trial. In this episode ⁠Joe Gray⁠ discusses why he opts to trust in a consistent, long term strategy. Hope you enjoy!

If you're interested in a sales tool that can help you ethically steal your competition's business go to ⁠www.SalesHop.io⁠ to sign up for your free trial. In this episode ⁠Joe Gray⁠ discusses his plans to build a review sourcing machine into his sales efforts. Hope you enjoy!

If you're interested in a sales tool that can help you ethically steal your competition's business go to ⁠www.SalesHop.io⁠ to sign up for your free trial. In this episode ⁠Joe Gray⁠ discusses the how to be successful with email marketing even if you're lazy. Hope you enjoy!

In this episode ⁠Joe Gray⁠ discusses how you can learn from the mistakes he's made in the past and shift your strategies to get more responses and close more deals. Hope you enjoy! Want to learn how we added over 90 new corporate accounts and accounted for over $450,000 in revenue at a 96 room select service hotel in Utah last year? Go to ⁠www.saleshop.io/freecasestudy⁠ to get your FREE case study today.

In this episode ⁠Joe Gray⁠ discusses the power of going out of your help and sacrificing to really help someone and how that can rocket launch amazing business relationships. Hope you enjoy! If you're interested in a sales tool that can help you ethically steal your competition's business go to www.SalesHop.io to sign up for your free trial.

In this episode ⁠Joe Gray⁠ discusses the "pebble" sales methodology and reveals a group of lucrative corporate customers no one else is concerned about. Hope you enjoy! If you're interested in a sales tool that can help you ethically steal your competition's business go to www.SalesHop.io to sign up for your free trial.

It's episode 100 people!! In this episode ⁠Joe Gray⁠ discusses the most important lead source most hotels don't utilize and how to stop letting all of those qualified leads fall through the cracks. Hope you enjoy! Want to learn how we added over 90 new corporate accounts and accounted for over $450,000 in revenue at a 96 room select service hotel in Utah last year? Go to ⁠www.saleshop.io/freecasestudy⁠ to get your FREE case study today.

In Episode 99, ⁠Joe Gray⁠ discusses why you're probably losing guest loyalty without even realizing it and how to remedy this issue. Hope you enjoy! Want to learn how we added over 90 new corporate accounts and accounted for over $450,000 in revenue at a 96 room select service hotel in Utah last year? Go to ⁠www.saleshop.io/freecasestudy⁠ to get your FREE case study today.

In Episode 98, Joe Gray discusses some lessons he recently learned from losing a big deal so you won't make the same mistakes. Hope you enjoy! Want to learn how we added over 90 new corporate accounts and accounted for over $450,000 in revenue at a 96 room select service hotel in Utah last year? Go to www.saleshop.io/freecasestudy to get your FREE case study today.

In Episode 97, Joe Gray teaches what he's learning about hands-on management, accountability, and follow up. Hope you enjoy! If you're interested in a sales tool that can help you ethically steal your competition's business go to www.SalesHop.io to sign up for your free trial.

In Episode 96, Joe Gray teaches the parable of the pebble. He discusses a revenue stream most hotels are missing out on. Hope you enjoy! If you're interested in a sales tool that can help you ethically steal your competition's business go to www.SalesHop.io to sign up for your free trial.

In Episode 95, Joe Gray tell three different stories showcasing how a hotel can ethically steal their competition's business. Hope you enjoy! If you're interested in a sales tool that can help you ethically steal your competition's business go to www.SalesHop.io to sign up for your free trial.

In Episode 94, Joe Gray shares about one of the themes of this podcast - You're Just One Message Away. Hope you enjoy! If you're interested in trying out SalesHop.io for free go to www.SalesHop.io to sign up for your free trial. If you'd like to be a guest on our show you can apply now at www.thehotelcollectivepodcast.com

In Episode 93, Joe Gray shares the best advice he received on LinkedIn last week - Simplify & Amplify. Hope you enjoy! If you're interested in trying out SalesHop.io for free go to www.SalesHop.io to sign up for your free trial. If you'd like to be a guest on our show you can apply now at www.thehotelcollectivepodcast.com

Do you ever struggle feeling demotivated at times? In Episode 91, Joe Gray unveils three different tactics hoteliers could benefit from to help them feel motivated again. Hope you enjoy! If you're interested in trying out SalesHop.io for free go to www.SalesHop.io to sign up for your free trial. If you'd like to be a guest on our show you can apply now at www.thehotelcollectivepodcast.com

What is the game you're playing? In Episode 90, Joe Gray unveils the one key performance indicator every hotel should focus on regardless of everything else. Hope you enjoy! If you're interested in trying out SalesHop.io for free go to www.SalesHop.io to sign up for your free trial. If you'd like to be a guest on our show you can apply now at www.thehotelcollectivepodcast.com

Would you rather do hotel sales the easy way or the hard way? In Episode 88, Joe Gray unveils the strategies some hotels are using to increase corporate demand at their properties without doing the typical sales activities like cold calling, visiting local office buildings, driving by competitors parking lots at night, or going to chamber of commerce meetings. Hope you enjoy! If you're interested in trying out SalesHop.io for free go to www.SalesHop.io to sign up for your free trial. If you'd like to be a guest on our show you can apply now at www.thehotelcollectivepodcast.com

All Derek wants is to survive his shifts as an antibacterialist at the Museum of Anthropological Findings and bask in the projection light of infomercial titans like Vince Offer and Joe Gray. But when someone decides to desecrate a display he's responsible for, Derek finds himself thinking about the Old World, the New, and who he is in all of it. Narrated by host Matt Gomez. Published in Metaphorosis on 07 July 2023. Find the original at magazine.metaphorosis.com.

On this episode, I'm joined by Joe Gray, Co-Founder of SalesHop.io and VP of Sales at Glacier Hospitality, to hear how he's using technology in conjunction with direct response marketing to reach new markets for his family's hotel group. Joe's parents got into the hotel business before Joe was 10 years old, and he's been a part of their sales and marketing team since college. After Covid-19, Joe struck out on his own to learn from career professionals in the marketing space. He founded SalesHop.io before returning to the family business, armed with an important new sales tool. Direct response marketing is a method of reaching out to potential customers that is designed to elicit an immediate response. Whether it's opening an email or clicking a social media link, this kind of marketing gets customers to engage with your organization right away. As technology, and especially AI, evolves in the hospitality industry, Joe encourages hospitality leaders to use their new digital tools to make their direct response marketing strategies more streamlined and efficient. Joe Gray - https://www.linkedin.com/in/joe-gray-10b245153/ SalesHop.io - https://www.linkedin.com/company/saleshop-io/ Chris Cano - https://www.linkedin.com/in/chrismcano/ Upshift - https://www.linkedin.com/company/upsh%C4%B1ft/ If you enjoyed today's show, please leave a 5-star review. For more information and links to all of the resources mentioned in today's episode, visit HospitalityLeadersPodcast.com #Hospitality #Foodservice

Joe Gray is a 21x US Champion and 9x world champion - earning the top spot in a variety of running competitions, from ultramarathons to snowshoe races. He is the first Black American to make the Team USA World Mountain Running Team, win the USA National Mountain Running Championships, and win the World Mountain Running Championships. He was also recently voted as the Greatest Male Mountain Runner of All Time. Today, Joe shares how running shaped his life, tips for other runners, and how he's working to increase diversity in the community.For the latest from Adventurous Minds, connect with us on Instagram, Youtube, and more. https://linktr.ee/adventurousminds

It was such a joy to talk to one of our heroes, Joe Gray! Over his legendary career, Joe has won 22 US National Championships across mountain running, trail running, and cross country. Plus 9 WORLD CHAMPIONSHIPS! He is one of the best mountain runners of all time, with a legacy of sustained dominance that might never be matched. We have gotten to know Joe over the years at races, and he always takes his time to uplift young athletes, including us when we started out. He is an inspiration on and off the trails! We talked about what drives him after all of these years and his thoughts about the future of the sport. Joe also talked about the challenges of being a Black athlete in America, starting with a terrible experience when he was a young runner, and how racism affected his journey as a professional athlete. Now, he mentors Black athletes on and off the trails. We discuss how things have changed, and the problems that remain. You may also learn a thing or two about his favorite food, Oreos. He said he "only" likes 7 of the varieties of Oreos, which implies there are more varieties than 7. We learn something new every day! Joe is a running and life BEAST, and we can't wait for you to hear his story! For a weekly bonus episode (and bi-weekly newsletter), make sure you're subscribed to our Patreon. We love you all! WOOHOO! Support the podcast: patreon.com/swap Try Athletic Greens: athleticgreens.com/swap

In this incredible episode, The OSINTion and WeHackPurple team up to explore the fascinating world of Information Security. Joe Gray of The OSINTion and Tanya Janca of We Hack Purple will dive deep into topics such as Application Security (AppSec) and Open Source Intelligence (OSINT). They will also share stories of their experiences at conferences and discuss organizations that help women and people from underrepresented groups break into the Information Security industry. Don't miss out on hearing Tanya's incredible OSINT story that blows Joe's mind! Joe and Tanya may have something super exciting to reveal to the world as well ;-) Other streaming platforms: Twitch: https://www.twitch.tv/theosintion YouTube: https://www.youtube.com/@theosintion9198 Live Courses: https://www.theosintion.com/courses Discord: https://osint.mobi/discord Links to Women and Underrepresented People Groups in Information Security: Women's Society of Cyber Jutsu: https://womenscyberjutsu.org/ WoSEC: https://www.womenofsecurity.com/ WISP: https://www.wisporg.com/ WyCyS: https://www.wicys.org/ Links to Women and Underrepresented People Conferences in Information Security: The Diana Initiative: https://www.dianainitiative.org/ Day of SHEcurity: https://www.dayofshecurity.com/ QueerCon: https://twitter.com/queercon?lang=en Contacting Tanya: Twitter: https://twitter.com/shehackspurple LinkedIn: https://www.linkedin.com/in/tanya-janca/ TikTok: https://www.tiktok.com/@shehackspurple YouTube: https://www.youtube.com/shehackspurple Contacting We Hack Purple: Web: https://wehackpurple.com/ Twitter: https://twitter.com/wehackpurple LinkedIn: https://www.linkedin.com/company/wehackpurple/ YouTube: https://www.youtube.com/wehackpurple Community: https://community.wehackpurple.com/ Academy: https://academy.wehackpurple.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-osintion/message Support this podcast: https://podcasters.spotify.com/pod/show/the-osintion/support

This episode of the Trace Labs AMA features Belouve, Levi, Alethe Denis, and Joe Gray, who are coming together to share their final parting words of wisdom for the Trace Labs OSINT Search Party. Belouve starts by reminding everyone to be empathetic in their searches. Levi adds to this sentiment by emphasizing the importance of preparation. Alethe Denis takes the conversation in a different direction and emphasizes the importance of collaboration. Joe Gray wraps up the panel with a reminder to take breaks. Links Mentioned: https://fotoforensics.com/ https://fotoforensics.com/analysis.php?id=475e53105d16c6a00cfd28bb5a0d91a53c0f037d.5437842 Trace Labs Links: Web: https://www.tracelabs.org/ Discord: https://discord.gg/tracelabs The OSINTion's streaming platforms: Twitch: https://www.twitch.tv/theosintion YouTube: https://www.youtube.com/@theosintion9198 The OSINTion Academy: https://academy.theosintion.com/ The OSINTion Live Courses: https://www.theosintion.com/courses The OSINTion Discord: https://osint.mobi/discord Contacting... Belouve: Twitter: https://twitter.com/ulicbelouve Discord: @Belouve Levi: Twitter: https://twitter.com/levitannin Discord: @Levitannin Alethe Denis: Twitter: https://twitter.com/AletheDenis Mastodon: @Alethe LinkedIn: https://www.linkedin.com/in/alethe/ Discord: @alethedenis Joe: Twitter: https://twitter.com/C_3PJoe Discord: @C_3Pjoe#7635 LinkedIn: https://www.linkedin.com/in/joegrayinfosec/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-osintion/message Support this podcast: https://podcasters.spotify.com/pod/show/the-osintion/support

Join us for a Trace Labs AMA with Belouve, Levi, Alethe Denis, and Joe Gray! We'll be discussing reporting within the competition and controlling OSINT rabbit holes. Belouve and Levi will kick things off with an overview of reporting within the competition and why it is important to the security community. We will then dive into the topic of controlling OSINT rabbit holes – what steps can be taken to ensure that investigations are not sidetracked by irrelevant leads, and how to ensure that investigations stay on track. We look forward to your questions and comments! Trace Labs Links: Web: https://www.tracelabs.org/ Discord: https://discord.gg/tracelabs The OSINTion's streaming platforms: Twitch: https://www.twitch.tv/theosintion YouTube: https://www.youtube.com/@theosintion9198 The OSINTion Academy: https://academy.theosintion.com/ The OSINTion Live Courses: https://www.theosintion.com/courses The OSINTion Discord: https://osint.mobi/discord Contacting... Belouve: Twitter: https://twitter.com/ulicbelouve Discord: @Belouve Levi: Twitter: https://twitter.com/levitannin Discord: @Levitannin Alethe Denis: Twitter: https://twitter.com/AletheDenis Mastodon: @Alethe LinkedIn: https://www.linkedin.com/in/alethe/ Discord: @alethedenis Joe: Twitter: https://twitter.com/C_3PJoe Discord: @C_3Pjoe#7635 LinkedIn: https://www.linkedin.com/in/joegrayinfosec/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-osintion/message Support this podcast: https://podcasters.spotify.com/pod/show/the-osintion/support

Join us for a Trace Labs AMA with Belouve, Levi, Alethe Denis, and Joe Gray! We'll be discussing screenshots, competition judges, and the importance of intelligence. Levi will kick things off with an overview of screenshots and why they are important to the security community. Belouve will then dive into the topic of competition judges – what criteria they use to evaluate submissions, how to make sure you're prepared for a competition, and how to make sure you stand out from the crowd. Alethe and Joe will then discuss the importance of intelligence, how it can be used to enhance security measures, and how it can be used to inform decision-making. Finally, Joe will wrap things up with an overview of how all of these topics relate to each other and how they can be used together to help improve security and safety. We look forward to your questions and comments! Links Mentioned: https://www.zotero.org Trace Labs Links: Web: https://www.tracelabs.org/ Discord: https://discord.gg/tracelabs The OSINTion's streaming platforms: Twitch: https://www.twitch.tv/theosintion YouTube: https://www.youtube.com/@theosintion9198 The OSINTion Academy: https://academy.theosintion.com/ The OSINTion Live Courses: https://www.theosintion.com/courses The OSINTion Discord: https://osint.mobi/discord OSINTelligence (LinkedIn): https://osint.mobi/osintelligence Contacting... Belouve: Twitter: https://twitter.com/ulicbelouve Discord: @Belouve Levi: Twitter: https://twitter.com/levitannin Discord: @Levitannin Alethe Denis: Twitter: https://twitter.com/AletheDenis Mastodon: @Alethe LinkedIn: https://www.linkedin.com/in/alethe/ Discord: @alethedenis Joe: Twitter: https://twitter.com/C_3PJoe Discord: @C_3Pjoe#7635 LinkedIn: https://www.linkedin.com/in/joegrayinfosec/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-osintion/message Support this podcast: https://podcasters.spotify.com/pod/show/the-osintion/support

Join The OSINTion for a joint AMA with Trace Labs featuring Belouve, Levi, Alethe Denis, and Joe Gray! We'll be discussing alias/sock accounts, providers logging, and ChatGPT. We will kick things off with an overview of alias/sock accounts and why they are important to the security community. Jow will then hit on on providers logging – what types of data they log, why it's important, and how it can be used to improve security measures. Joe will then discuss ChatGPT, what it is, how it works, and how it can be used in investigative scenarios and with alias/sock accounts. Finally, we will wrap things up with an overview of how all of these topics relate to each other and how they can be used together to provide better security. We look forward to your questions and comments! Links Mentioned: https://epieos.com/ https://github.com/megadose/holehe Trace Labs Links: Web: https://www.tracelabs.org/ Discord: https://discord.gg/tracelabs The OSINTion's streaming platforms: Twitch: https://www.twitch.tv/theosintion YouTube: https://www.youtube.com/@theosintion9198 The OSINTion Academy: https://academy.theosintion.com/ The OSINTion Live Courses: https://www.theosintion.com/courses The OSINTion Discord: https://osint.mobi/discord OSINTelligence (LinkedIn): https://osint.mobi/osintelligence Contacting... Belouve: Twitter: https://twitter.com/ulicbelouve Discord: @Belouve Levi: Twitter: https://twitter.com/levitannin Discord: @Levitannin Alethe Denis: Twitter: https://twitter.com/AletheDenis Mastodon: @Alethe LinkedIn: https://www.linkedin.com/in/alethe/ Discord: @alethedenis Joe: Twitter: https://twitter.com/C_3PJoe Discord: @C_3Pjoe#7635 LinkedIn: https://www.linkedin.com/in/joegrayinfosec/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-osintion/message Support this podcast: https://podcasters.spotify.com/pod/show/the-osintion/support

Hillary and Tina cover Mutiny in Space and John Joe Gray. Hillary's Story In 1973, NASA sent astronauts to the Skylab space station. BUT when they stop contact with ground control, many wondered if it was an act of rebellion. Tina's Story John Joe Gray is a self proclaimed sovereign citizen who doesn't believe in Federal authority. BUT after an arrest, he ends up leading the longest armed standoff in US history. Sources Hillary's Story Astronomy Was there really a “mutiny” aboard the Skylab space station? (https://astronomy.com/news/2020/06/was-there-really-a-mutiny-aboard-the-skylab-space-station)--by Doug Adler BBC Skylab: The myth of the mutiny in space (https://www.bbc.com/news/stories-56346001) NASA The Real Story of the Skylab 4 “Strike” in Space (https://www.nasa.gov/feature/the-real-story-of-the-skylab-4-strike-in-space) Skylab Astronaut Gerald "Jerry" Carr Dies at 88 (https://www.nasa.gov/feature/skylab-astronaut-gerald-jerry-carr-dies-at-88/) Smithsonian Mutiny in Space: Why These Skylab Astronauts Never Flew Again (https://www.smithsonianmag.com/smart-news/mutiny-space-why-these-skylab-astronauts-never-flew-again-180962023/)--by Kat Eschner Space Center Houston Skylab 4: The Last Mission (https://spacecenter.org/skylab-4-the-last-mission/) Wikipedia Gerald Carr (astronaut) (https://en.wikipedia.org/wiki/Gerald_Carr_(astronaut)) Sklab 4 (https://en.wikipedia.org/wiki/Skylab_4) Photos Skylab 4 Crew - From Left: Carr, Gibson, and Pogue (https://th-thumbnailer.cdn-si-edu.com/I8wD02epacSN5H0wZx_TGtrZUm4=/1000x750/filters:no_upscale()/https://tf-cmsv2-smithsonianmag-media.s3.amazonaws.com/filer/9c/5c/9c5c69f3-9121-49b8-b2e2-36138d418ba0/skylab_4_suited_crew_portrait.jpg)--from Wikimedia Commons via Smithsonian Magazine Skylab Space Station (https://astronomy.com/-/media/Images/News%20and%20Observing/News/2020/06/Sklyab.jpg?mw=600)--from NASA via Astronomy Pogue (L) and Carr on Skylab (https://upload.wikimedia.org/wikipedia/commons/thumb/d/d8/Skylab_4_trash.jpg/800px-Skylab_4_trash.jpg)--from NASA/Public Domain via Wikipedia Tina's Story The Bulletin The longest standoff in America' almost 15 years (https://www.bendbulletin.com/nation/longest-standoff-in-america-almost-15-years/article_7b2cde7e-578f-5253-80bb-8ec66c972885.html)--by Manny Fernandez The Chronicle Authorities ignore fugitive holed up on Texas land for 11 years (https://www.chron.com/news/houston-texas/article/Authorities-ignore-fugitive-holed-up-on-Texas-1693380.php#photo-1217777)--by Steve Campbell The Daily Mail Gun-loving patriarch who locked his family away on his ranch for a 15 YEAR standoff with cops is now under investigation AGAIN as it's revealed he hasn't paid taxes in a decade (https://www.dailymail.co.uk/news/article-3403273/Gun-loving-god-fearing-patriarch-15-YEAR-standoff-came-end-prepared-standoff-s-revealed-hasn-t-paid-taxes-decade.html)--by Alexandra Klausner Dallas Observer Between heaven and hell (https://www.dallasobserver.com/news/between-heaven-and-hell-6394439)--by Carlton Stowers The Tex Files (https://www.dallasobserver.com/news/the-tex-files-6392165)--by Carlton Stowers Embassy of Heaven John Joe Gray (https://media.embassyofheaven.com/johnjoegray/index.php) Independent Texas cult stand-off (https://www.independent.ie/world-news/texas-cult-stand-off-26112816.html) Palestine Herald-Press East Texas stalemate persists as suspect avoids police (https://www.palestineherald.com/news/local_news/east-texas-stalemate-persists-as-suspect-avoids-police/article_5a28125e-f3f8-5869-bb7a-cd29952990cd.html) Southern Poverty Law Center Famous standoffs between authorities and extremists have lasted up to 81 days. But in Texas, one man is going for a new record (https://www.splcenter.org/fighting-hate/intelligence-report/2009/texas-resident-john-joe-gray-stand-government-police) Photos John Joe Gray Mugshot (https://img.huffingtonpost.com/asset/5693f3bc1b00002d00675202.jpeg?cache=KQSRfspjKI&ops=scalefit_720_noupscale&format=webp)--Henderson County Sheriff's Office via The Huffington Post The Gray Family in 2016 (https://www.youtube.com/watch?v=ZhcNJGySCVI)--screenshot via Fort Worth Star Telegram/YouTube Sign Posted at Gray Ranch (https://www.youtube.com/watch?v=ZhcNJGySCVI)--screenshot via Fort Worth Star Telegram/YouTube

In this episode of the Long Run Archives I am joined by co-host Brett Hornig and special guest Jeff Colt to discuss and debate a whole slew of trail and ultrarunning topics and current events.Sponsors:Kodiak Cakes - use code Singletrack15 at checkout for 15% off your orderInsideTracker - go to insidetracker.com/singletrack to get 20% off your orderTimestamps:(2:32) - introductions(8:30) - unique trail running sponsorships(19:07) - what makes for a good trail race culture(28:18) - why some of the best ultra runners use road shoes in trail races(37:55) - significance of USATF in trail and ultra running(52:19) - whether we'll see Joey Gray against Kilian Jornet ever again(59:05) - the role of specialty run stores in growing the sport of trail running(66:36) - the next wave of trail and ultra running content we want to see Links:Follow Brett on InstagramFollow Jeff on InstagramGet coached by Trails and TarmacPrescription RoastingLoyal CoffeeAdditional Episodes You May Enjoy:#94 - Long Run Archives #5 | Western States Reactions, Zach Miller Return, Arizona Trail Duel#72 - Long Run Archives #4 | Cocodona 250, Mammoth Trail Fest, Super Shoe Influences, Strava Finds#62 - Long Run Archives #3 | Betting In Ultrarunning, Next Great Trail Running Towns, Golden Ticket Series Ideas#53 - Long Run Archives #2 | Ultrarunning Analytics, Elite DNF Debate, 3:47 Downhill Mile, Magda What If#43 - Long Run Archives #1 | Jim Walmsley What Ifs, Black Canyon 100K Preview, Full-Time UltrarunningSupport the show

On this “Running Through the News” edition of Off The Couch, Salomon athlete Leah Yingling stops by to catch us up on current events in the running world, including — a debate around Tom Cruise's running form; the rise of 200-mile races; what mountain runner Joe Gray is doing to make trails a more equitable space for people of color; course records at the Zegama-Aizkorri Marathon; and Kilian Jornet's new shoe brand, NNormal.TOPICS & TIMES: Leah's Golden Ticket at Canyons 100k (1:46)Jazmine Lowther's breakout performance (5:13)Western States nears! (6:36)Fitness comes in many forms (9:29)Leah's Western States Training Camp (11:06)Heat training & trash bags (15:05)Zegama is Zegama (17:13)Kilian Jornet & NNormal (22:34)Rise of 200+ mile races (27:22)Why women have the upper hand (36:32)Climbing all 247 Sierra peaks (38:22)Redemption on the Arizona Trail (41:05)Joe Gray on diversity & inclusion (43:47)Track star Tom Cruise? (47:08)RELATED LINKS: SPS FKT Live Tracking NYT Article on Joe GrayTom Cruise runs. But is he any good at it?Sara Alonso Downhill Running CHECK OUT OUR OTHER PODCASTS:Blister PodcastGEAR:30 podcastBikes & Big Ideas podcast See acast.com/privacy for privacy and opt-out information.

NYT Article on Joe Gray:  https://www.nytimes.com/2022/05/14/sports/joseph-gray-mountain-running.html   UR Mag Article On Gender Gap in Trail Running: https://ultrarunning.com/featured/the-gender-gap-can-race-directors-move-the-needle/   Roe V. Wade Easy to Digest Podcast on The Daily: https://open.spotify.com/episode/7jqJhCPCwMX0p3LwyNfEXu?si=CD7mlssUQWawF7otsJT-4w&context=spotify%3Ashow%3A3IM0lmZxpFAY7CwMuv9H4g   Birth Control Timeline in US: https://www.ourbodiesourselves.org/book-excerpts/health-article/a-brief-history-of-birth-control/#:~:text=1960%20The%20first%20oral%20contraceptive,simply%20as%20%E2%80%9Cthe%20Pill.%E2%80%9D   Birth Control and Performance Review:  https://link.springer.com/article/10.1007/s40279-020-01317-5   SOCIETY SLAM brought to you by: Oura Ring!! Try it here: https://ouraring.com?mct=P3yNJl9q

Joe Gray says, “What are the elite athletes doing? If you're looking to set elite goals for yourself, I don't care if you're a five hour marathoner and you want to run a 4:30, you're trying to do something that you've never done before. You have performance on mind. One thing you'll always notice is you're not going to see a lot of low carb athletes in endurance sports at the top of the sport.” Today, Yancy and Joseph Gray talk about how you can reach elite goals and live life and train like an elite athlete. Today, you'll learn about: - Finding what's best for you instead of just what works for others - Training at 38 vs 28 years old - Importance of being selfless Joseph Gray is one of the most accomplished professional trail and mountain runners on the planet. He is a 9-Time World CHAMPION, 31-time USA National team member and 2016 & 2019 World Mountain Running Champion, the American record holder at the Mount Washington Road Race, 2012 XTERRA Trail Run World Championships co-winner, and he is a 16-Time USA National Champion.  Follow Joe: Facebook - facebook.com/journeyofjoegeezi Twitter - @joegeezi Instagram - @joegeezi   Connect with Jarod and Yancy on social, and attend a DEKA event:  -Jarod's Social: @jarod_cogswell -Yancy's Social: @YancyCulp -Race a DEKA Event: DEKA-FIT   SPONSOR Become the best version of yourself in just 3-minutes a day with Heroic—the new social training platform built to help you be more energized, productive, and connected, TODAY! Join the movement at www.heroic.us, and use the code SPARTAN20 to save 20% off your membership.   SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow  YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt  FOLLOW SPARTAN UP: Spartan Up on Instagram: @spartanuppodcast Spartan Up on Twitter: @SpartanUpPod   CREDITS: Producer: Lake Watters Host: Jarod Cogswell and Yancy Culp Sr Producer: Marion Abrams © 2022 Spartan

Big Joe Gray joins us for this one to fill us in on the fast growing Garage Gym Competition! We also talk about twitter, Garage Gym Reviews, and IG Subscriptions. Juggernaut AI: juggernautai.app and use code MASSENOMICS to save 10% The Strength Co: https://www.thestrength.co/ Swiss Link: https://www.swisslink.com and use code MASS to save 15% Fusion Sports Performance: https://www.fusionsp.net/ MASS to save 20% on all FSP supplements Spud Inc: https://www.spud-inc-straps.com/ Texas Power Bars: https://www.texaspowerbars.com/

In this interview, Joe Gray explains how the Garage Gym Competition was conceived, its growth, what you need to know this year, and MORE. More Info Garage Gym Competition Website 1st Interview with Joe on GGE Podcast Knurled News GGE Website Home Gym Guide Gym Equipment on Sale Show Notes (0:18) Take me back to 2018. How did you think of the original concept behind the Garage Gym Competition? And how long did it take for you to take that first step? (3:44) We talked about this on our first podcast, but what did year one look like? (5:45) What adjustments did you make after that first year? (8:24) Can you quickly tell us about the growth from 2 to 3 and 3 to 4? (10:25) You've captured some exciting data over the years. Is there anything off the top of your head that listeners may find interesting? (17:43) You've reached out to many companies over the years. What's the typical feedback from them when you ask? (27:40) Can you give us details of the competition this year? When, how do you sign up, etc.? (30:51) How about an explanation of the prizes? (34:40) I know you're a planner and have big goals. Do you have any insights into what you'd like the future of this competition to look like? --- Support this podcast: https://anchor.fm/garage-gym-experiment/support

This is part 2 of our episode with Joe Gray. He's the founder of the Garage Gym Competition, a Moderator of r/HomeGym on Reddit, and has been blogging about his home gym and strength training experiences for quite some time. We chat about how and why he created a home gym, blogging, his involvement in Reddit since the earlier days, and the Garage Gym Competition. _____ *Part 1 is an overview of Survey Results from the week of 1/16/2021 *View the Episode Outline _____ (00:12) You've had a home gym for quite some time now. When did you officially start a home gym? (4:41) When did you start blogging about your home gym experiences? (7:48) Can you explain your involvement with Home Gym Reddit? (9:07) What does that look like these days? (21:55) What was the original idea behind the Garage Gym Competition? (23:08) How it started, and what did year one look like? (25:33) What kind of growth have you seen since the first year? (31:50) What type of people are doing this competition? (33:34) How's the 2022 competition looking so far? (40:57) When is the competition? _____ If you enjoyed this episode, make sure to check out: Preacher Pad Invention, Predicting the Future, and More with GGL Rack Hardware, Benefits of Home Gym, Strongman Advice, and More with The Kurt Locker #15 Programming, Tech, Personal Preferences, and Surplus Strength! Not Good Enough for the Year-End Summary w Guest Dylan Tellam --- Support this podcast: https://anchor.fm/garage-gym-experiment/support

This is part 1 of our episode with guest analyst Joe Gray. He's the founder of the Garage Gym Competition, Moderator of r/HomeGym on Reddit, and has been blogging about his home gym and strength training experiences for quite some time. Some topics discussed revolve around Joe's background with the GGC and Reddit, who most would choose to fill an entire gym with, top specialty equipment, and more. _____ *Want to follow along with charts? Check out the blog post. _____ Outline: (1:44) With cost in mind, who are you choosing to fill an entire home gym with? (11:12) Have you heard of or participated in the Garage Gym Competition? (14:32) If you own any dumbbells, is it a full set? If you own any kettlebells, is it a full set? (19:33) Which specialty piece of equipment are you choosing first? (27:04) Are you a parent? (27:26) How often do you rearrange your home gym each year? (30:04) Do you typically look to see what Country your equipment was made in before purchasing? (31:49) Are you a member of Reddit r/HomeGym and/or Home Gym Discord? (35:36) Do you have a computer in your home gym? _____ Part 2 will be posted soon. _____ If you enjoyed this episode, make sure to check out: Preacher Pad Invention, Predicting the Future, and More with GGL Rack Hardware, Benefits of Home Gym, Strongman Advice, and More with The Kurt Locker #15 Programming, Tech, Personal Preferences, and Surplus Strength! Not Good Enough for the Year-End Summary w Guest Dylan Tellam --- Support this podcast: https://anchor.fm/garage-gym-experiment/support