Podcasts about common sense happiness

Think setting boundaries makes you selfish, cold, or "too much"? Think again.In this episode, we break down what boundaries really are (they're personal rules, not punishments), why they're essential for healthy relationships, and how to start setting them—even with people who've been crossing the line for years.Whether you're dealing with an ex, a parent, a partner, or a well-meaning friend who just won't quit, this conversation will help you stand your ground with confidence and kindness. From protecting your peace to navigating co-parenting chaos, we're covering the tough stuff—without the guilt. Because boundaries aren't walls... they're doors with locks you control.And if someone doesn't get it? Not today, boundary-breaker.To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

Think you need 8 glasses of water a day? That cracking your knuckles will wreck your joints? Or that skipping breakfast will ruin your health?In this episode of We're Talking Shift, we're busting some of the biggest (and most stubborn) health myths out there. From the truth about carbs and fat loss, to what really causes illness (it's not the cold weather), we're separating fact from fiction — and giving you the real science behind better health. Tune in and find out which "rules" you can finally ditch — and what your body actually needs to thrive. To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

What if the real crisis isn't too much masculinity—but not enough of the right kind? In this bold and eye-opening episode, Loree sits down with Tyler Todt—aka @tyromper—a former poker pro turned faith-fueled coach, speaker, and family man who's redefining what it means to be a man in today's world.Tyler shares his powerful journey from chasing dopamine and money to choosing discipline, purpose, and presence. They dive into why men are struggling, how faith and fatherhood can anchor a man's identity, and what we really need to be teaching the next generation of boys.Whether you're a parent, a partner, or simply curious about the future of masculinity, this episode will challenge assumptions, spark conviction, and leave you inspired to lead with courage and conviction. It's time we stop demonizing masculinity and start rebuilding it.Tyler Todt is on X: https://x.com/tyromper?lang=en Into the Arena conference: https://shorturl.at/aywb9 Subscribe to Tyler's updates here: https://update.tylertodt.net/ To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

BONUS RESOURCE: Unconditional Love WorkbookThis episode is all about unpacking unconditional love—the real kind, not the fantasyfed to us by rom-coms and social media memes.Lauren throws down the tough questions:-Would you still love your partner if they ignored you all day?-What if they cheated? Or did something worse?-Is unconditional love even healthy in real life?Loree breaks it down with powerful coaching wisdom on:The 4 Levels of Relationship (and which one you're in right now)-Why most love is actually conditional—and how to level up-The connection between unmet needs and recurring relationship pain-How great spiritual leaders modeled a different kind of love—and what that looks like forus in real lifeThis episode is equal parts deep dive and reality check. You'll laugh, cringe, reflect, andmaybe even re-evaluate how you love (and who you love).Don't forget to grab the free downloadable journal to go with this episode!To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

Is the world really holding you back—or is it the way you see yourself? In this episode, we dive into the powerful (and often overlooked) connection between your self-concept and your sense of self-determination. Loree makes the case that what most people see as “external barriers” are often just mental mirages—and that confidence isn't something you wait around for, it's something you build from the inside out.We explore how your beliefs about who you are shape what you think you're capable of, why your inner voice might need a promotion, and practical ways to upgrade your self-concept so you can start steering your life with purpose, not fear.If you've ever said “I can't because…”—this one's for you.'Wishes Fulfilled' by Wayne Dyer: https://shorturl.at/EUdCB Episode 156: Unfollow Your Passion with Teri Trespicio: https://www.youtube.com/watch?v=C390ZKgsiMI TEDx Talk by Teri Trespicio: https://www.youtube.com/watch?v=6MBaFL7sCb8 To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

Are we losing our grip on truth... one euphemism at a time?In this episode, we're digging into the quiet — and sometimes not-so-quiet — trend of manipulating language to fit a narrative, avoid offense, or dodge censorship. From swapping “rape” for “grape,” to saying someone was “unalived” instead of murdered, this wordplay might seem harmless… but it has ripple effects. Big ones.We'll explore how changing the meaning of words chips away at clarity, distorts reality, and subtly reshapes how we think, feel, and communicate. Is this just linguistic evolution — or are we slowly un-speaking the truth?Whether you're a parent, a coach, an educator, or just someone who loves honest conversation, this one's for you. Let's talk about why words matter more than ever —and what's really at stake when we start rewriting them.To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

This week, Lauren and Loree dive into the deep end of the spiritual pool — no boat, just faith, doubts, and the occasional parenting conundrum. Lauren opens up about her evolving relationship with religion and how that's playing out with kids who are suddenly asking big questions! Right when you thought you'd mastered mealtime routines, now you're a theologian. Together, Lauren and Loree walk the tightrope of teaching kids to think critically without spiraling into full-blown existentialism before puberty. No pressure, right? If you've ever needed a divine assist while walking the parenting path, this episode is your warm, honest, slightly snarky hug. To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

When it comes to family meals, what exactly are you bringing to the table? Is it a balanced meal and spirited conversation? Or is it microwaved ramen and total chaos?!In this episode of We're Talking Shift, Loree and Lauren discuss why gathering around a meal can be one of the best things you can do for your family--and how to cook up some healthy habits as a side dish to those mealtime memories!In a society that stays on the go and glued to devices, Loree shares why it's important to bring your family back to the dinner table and to break bread while building bonds.Loree's The Food Print Plan: https://www.loreebischoff.com/product-page/the-foodprint-planTo schedule a private coaching session with Loree visit https://www.loreebischoff.com/Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPFThe Teen Life Coaching course is available here: https://www.tlccourse.com/

It takes a village to raise a child... or does it? In this episode, Loree and Lauren look into the chaotic world of modern parenting, where networking feels impossible, and isolation is just part of the gig. They chat about the struggle of asking for help (because who doesn't love pretending they've got it all together?), and how grandparents fit into the equation, no matter where they may be geographically.The duo also tackles the role of technology in making family bonds stronger (or just sending your kids into a YouTube rabbit hole for hours), and the ever-elusive balance of power between parents and schools. Loree and Lauren remind us that it's okay to question the rules—even your own. By the end of this episode, you'll be ready to take on parenting (maybe) with a village of support or at least a group text chain that kind of counts as a community. Get ready for some real talk about the messiness of raising kids, finding your people, and learning that asking for help is not a sign of weakness—unless you're asking your toddler to help clean up their toys. In that case, good luck!To schedule a private coaching session with Loree visit https://www.loreebischoff.com/Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPF T he Teen Life Coaching course is available here: https://www.tlccourse.com/

In this episode, Loree and Lauren tackle the ultimate parenting puzzle: how to raise kids in a world where TikTok dances, Snapchat streaks, and Instagram filters reign supreme.Unpack the impact of social media on kids' mental health, especially the younger generations who might be more "screen time" than "playground time" these days. And yes, they'll chat about the proposed laws on regulating kids' access to social media — because, apparently, there's a lot of adults trying to figure out what's best for our kids.Loree and Lauren also emphasize the importance of good ol' fashioned parenting: setting screen-time boundaries, teaching kids to see through the filter (literally), and making sure they still spend time outside — you know, where the Wi-Fi doesn't reach. They dive into the rising anxiety among teens and how parents can step up, be proactive, and remind their kids that, yes, life outside the screen can still be pretty great.So, if you've ever wondered if your kid knows more about social media than you (they do) or if you're stressing over how to balance screen time with outdoor play (you should), this episode is for you.'The Anxious Generation' by Jonathan Haidt https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036The Social Dilemma on Netflix https://www.netflix.com/title/81254224?source=35The Creepy Line on AppleTV https://tv.apple.com/us/movie/the-creepy-line/umc.cmc.38kcbz6i6wlfxg4c3fd7pajl1The Creepy Line on Prime Video https://www.amazon.com/Creepy-Line-Jordan-B-Peterson/dp/B08HVT6GSSTo schedule a private coaching session with Loree visit www.loreebischoff.com‘Common Sense Happiness' by Loree Bischoff:https://amzn.to/2GIQOPFThe Teen Life Coaching Course: www.tlccourse.com

In this episode, Loree and Lauren dive into the whirlwind world of mental health. Learn more about how language shapes our minds and the generational tug-of-war over attitudes toward mental wellness. They explore the fine line between real mental health struggles and just having a bad day, all while sprinkling in some solid wisdom about emotional resilience and how external factors can sneakily mess with our mental state. They also get into the nitty-gritty of anxiety, the perils of labeling, and how overdiagnosis and overmedication might be doing more harm than good, especially for the younger crowd. Schools come under the microscope for their role in fueling anxiety, and they suggest some simple (but important) ways to reframe anxiety so it doesn't feel like a life sentence.If you or someone you know needs help with anixety, depression, or thoughts of self-harm, visit SAMHSA.gov for resources, or call 988 for a crisis hotline. Help is also available at 988lifeline.org.To schedule a private coaching session with Loree visit www.loreebischoff.comSuffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPFThe Teen Life Coaching course is available here: www.tlccourse.comBad Therapy by Abigail Shrier: https://www.amazon.com/Bad-Therapy-Kids-Arent-Growing/dp/0593542924

In this episode, Loree and Lauren dive into the wild world of modern parenting—everything from navigating tricky language and respect issues to dealing with the media's impact on kids. They chat about how parenting styles have evolved, why chores are the secret sauce to teaching responsibility, and how to walk that fine line when it comes to tough topics with teens, like alcohol and sex. There's also a sprinkle of spirituality, moral values, and of course, the all-important role grandparents play--and what to do when they might be taking the role too far!-Join the conversation in our Facebook community: https://www.facebook.com/groups/weretalkinshift-To schedule a private coaching session with Loree, visit www.loreebischoff.com-Loree's book ‘Common Sense Happiness' is on Amazon: https://amzn.to/2GIQOPF-Teen Life Coaching course is available here: www.tlccourse.com-Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

In this episode of "Reading with Your Kids," host Jed Doherty interviews life coach Loree Bischoff about empowering teenagers. Bischoff discusses her book "Common Sense Happiness" and a new online life coaching course for teens called TLC. The TLC course teaches important skills often overlooked in schools, like emotional intelligence, positive mindset, and personal responsibility. With rising rates of depression, anxiety, and other issues among youth, Bischoff saw a need to address the whole child. Her TLC course guides teens through modules on self-esteem, motivation, emotional fitness, and values. Using video and activities, it seeds the "garden of their minds" with empowering beliefs and healthy habits. Parents are encouraged to have open conversations with teens to build trust. Doherty shares how discussing values and choices benefited his daughter's college path. With proper guidance, teens can critically think through impactful decisions like higher education. Rather than a one-size-fits-all system, Bischoff advocates adapting to each child's needs. Her TLC program equips teens to stand on their own through self-awareness, vision, and character development. It provides the foundation many lack when facing a complex world of media influence and life transitions. Click here to visit Loree's website - www.tlccourse.com  Click here to visit our website - www.readingwithyourkids.com Follow us on social media  www.facebook.com/readingwithyourkids  @ReadingWithYourKids on Instagram  @jedlieMagic on X

BIMP's second Bischoff joins Jimmy and Mike on the show!  Personal performance coach, author and podcaster, Loree Bischoff talks to the boys about getting into the world of Life-Coaching, “going rogue,” finding life-balance, cooking and being married to past BIMP guest, Eric Bischoff!Check out Loree on her podcast “We're Talking Shift” on all podcast streaming platforms, her book “Common Sense Happiness: 5 Principles for People Who Want to Stop Whining, Bitching and Suffering” and social media @loreebischoffGet some more helpings of BIMP at http://www.patreon.com/baconismypodcastFind everything else BIMP:Twitter: @BaconisMyPodInstagram: @BaconisMyPodFacebook: www.facebook.com/baconismypodAnd of course our website: www.baconismypodcast.comWant some visual Bacon is My Podcast?Check out this episode and all others on Strangerhood TV on YouTube.www.strangerhoodtv.com and make sure to check out all the other great content on the channel!Get additional BIMP content at www.patreon.com/baconismypodcastWe're proudly sponsored by Manscaped and when you use the promo code BACONPOD at manscaped.com you'll get 20% your entire order!Don't forget to use the promo code BACON at our sponsors DrinkWildBills.com, PodDecks.com and GrillYourAssOff.com for 10% off your order!#podcast #baconismypassion #strangerhoodtv #youtubechannel #youtubepodcast #cravingstrange #somethingheavy #betterthanradio #baconismypodcast #poweredbypoddecks #manscaped #drinkwildbills #grillyourassoff   ★ Support this podcast on Patreon ★

Episode 164 - Way of the Cobra| Sean Kanan| We're Talking Shift | Loree Bischoff In this brand-new episode, Loree is joined by Cobra Kai and Studio City star, Sean Kanan. Their conversation includes some of the important things we need to equip ourselves with to be prepared for the battle that is LIFE! Sean and Loree also discuss: • The way of the Cobra - Sean's new, bestselling self-help book • How a stunt almost cost him the role of Mike Barns in Karate kid part 3. • How struggle and battle ultimately taught Sean how to master his mind and his own being • His anti-bully activities • All that and so much more! Sean's handles IG: Sean.Kanan Twitter: @SeanKanan Website: WayOfTheCOBRA.com Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years. Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking. Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives. Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming. ~To schedule, a private coaching session with Loree visit www.loreebischoff.com ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF ~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP ~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Episode 164 - Way of the Cobra| Sean Kanan| We're Talking Shift | Loree BischoffIn this brand-new episode, Loree is joined by Cobra Kai and Studio City star, Sean Kanan. Their conversation includes some of the important things we need to equip ourselves with to be prepared for the battle that is LIFE!Sean and Loree also discuss: •The way of the Cobra - Sean's new, bestselling self-help book•How a stunt almost cost him the role of Mike Barns in Karate kid part 3.•How struggle and battle ultimately taught Sean how to master his mind and his own being•His anti-bully activities•All that and so much more!Sean's handles IG: Sean.KananTwitter: @SeanKanan Website: WayOfTheCOBRA.comLoree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the  Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program.Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach.She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget.We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years.Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking.Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives.  Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming.   ~To schedule, a private coaching session with Loree visit www.loreebischoff.com  ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

AHHHH! I adore this woman! What a delicious delight. She's so down to earth, completely wise, a gorgeous GILF and for a short period of time, my neighbor in WY! Loree shared SO MANY gems of spiritually deep yet practical tips and tools she's learned in her 37 yr marriage. She does her work and has received the gifts of her marriage to awaken finding her voice, being a better communicator, thinking big and being even more courageous. She's developed patience, respect and forgiveness in her 3 1/2 decade marriage and sees the overarching benefit of health and well being as fueling her best life. Health she says is her religion, physical, mental, emotional spiritual... how it's brought out the best in their intimate relationship, communication and being each other's biggest fan. Her husband gifts her with the attitude of Why Not? allowing her to expand even more into her glory and her face smiles with radiance when she talks about how sexy he still is to her... this is a delicious interview inspiring your desire to GET AFTER IT in life, love, health and relationships. We GET to be here, yes? So let's do the delicious work! Let's have sacred greediness about falling madly in love with ourselves, romancing our lives and making love with the Universe! Enjoy! xoxo --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability       Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

If we didn't have stress, we wouldn't grow. If we resist this growth, we succumb to symptoms of anxiety and depression. The key to not getting pulled under by stress is by managing the momentum of it. You have to build a set of skills and rewire your brain to flow with stress and use it efficiently to shift your life. Rich Maloney, author, speaker, founder & CEO of Quality Mind Global, a leading international mental wellness training & licensing business, joins me on this week's episode of We're Talking Shift to give tips on how not to stay in the current of the limiting thoughts that trigger self-doubt which snowballs into anxiety, panic attacks and depression. If we stay in this current, we start doing things to FEED the stress through habituated behavior which keeps our bodies in constant fight or flight mode, coursing with cortisol and leaving you facing chronic fatigue and burnout. Rich and I talk about ways to: • Reduce our stress levels • Refocus our mind to manage emotions • Become clear as to what stress is and what it isn't • Learn keys to becoming stress-free. The only worry you should be focusing on long term is whether or not you are being true to yourself, your values and the things that fulfill you. https://www.qualitymindglobal.com/ https://au.linkedin.com/in/richardmaloney1 https://au.linkedin.com/company/quality-mind-global https://www.facebook.com/qualitymindglobal https://www.instagram.com/qualitymindglobal/?hl=en Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years. Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking. Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives. Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming. ~To schedule, a private coaching session with Loree visit www.loreebischoff.com ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF ~ Health, why and how to make it better: The Foodprint Plan is available here: ht

If we didn't have stress, we wouldn't grow. If we resist this growth, we succumb to symptoms of anxiety and depression. The key to not getting pulled under by stress is by managing the momentum of it. You have to build a set of skills and rewire your brain to flow with stress and use it efficiently to shift your life.Rich Maloney, author, speaker, founder & CEO of Quality Mind Global, a leading international mental wellness training & licensing business, joins me on this week's episode of We're Talking Shift to give tips on how not to stay in the current of the limiting thoughts that trigger self-doubt which snowballs into anxiety, panic attacks and depression. If we stay in this current, we start doing things to FEED the stress through habituated behavior which keeps our bodies in constant fight or flight mode, coursing with cortisol and leaving you facing chronic fatigue and burnout.Rich and I talk about ways to:• Reduce our stress levels• Refocus our mind to manage emotions• Become clear as to what stress is and what it isn't• Learn keys to becoming stress-free.The only worry you should be focusing on long term is whether or not you are being true to yourself, your values and the things that fulfill you.https://www.qualitymindglobal.com/ https://au.linkedin.com/in/richardmaloney1 https://au.linkedin.com/company/quality-mind-globalhttps://www.facebook.com/qualitymindglobalhttps://www.instagram.com/qualitymindglobal/?hl=enLoree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years.Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking.Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives. Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming. ~To schedule, a private coaching session with Loree visit www.loreebischoff.com ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF~ Health, why and how to make it better: The Foodprint Plan is available here: ht

Making Mental Shifts Happen with Sam Eaton Description: Sam Eaton went from nearly losing his life to suicide to traveling the plains of Africa and inspiring others who are where he once was. Like many who have seen that darkness, he realized that he didn't want to die, but he wanted to chase a life that he wanted to live. That is where his book, Recklessly Alive, and his mission for teaching others how to live such a life was born. The average time between the onset of depression symptoms and treatment is a DECADE and Sam was no different. After a tumultuous childhood with an alcoholic father who eventually left, Sam lived those ten brutal years, alone in confusion and despair. He speaks to those who are in the middle of that ride on the importance of finding healing that works for you and not thinking that you have to live like that. He then recalls a teacher who projected his unresolved trauma on Sam, belittling him and tearing his biggest dream apart until his anxiety was off the charts and the teacher's berating voice became the voice in Sam's head. This taught him, in retrospect, the importance of standing up and pushing back when you are mistreated and understanding that not everyone's words or opinions need to have value to us or affect how we view ourselves. We don't have to take every person's words to heart and we don't have to cultivate or hang on to every single relationship we've ever formed! You can shift out of confusion and depression and into being "Recklessly Alive” too. Find out how Sam did it in this week's episode of We're Talking Shift. Sam's links — website: www.recklesslyalive.com. IG & FB: @recklesslyalive Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years. Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking. Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives. Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming. ~To schedule, a private coaching session with Loree visit www.loreebisc

Episode 162 – We're Talking Shift – recklessly alive a suicide attempt storyMental health awareness month is here and upon us. Anxiety, depression, and suicide has been steadily rising and is affecting more and more people around the world. My guest today, dives in deep about his own battles with Suicide attempts. He is a speaker, author, and much more – Sam Eaton. His book, ‘recklessly alive' reached the top 200 books in his niche on Amazon. Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the  Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives.  Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years.Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking.Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives.  Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming.   ~To schedule, a private coaching session with Loree visit www.loreebischoff.com  ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Finding The Magic In Surrender Loree Bischoff is a Master's Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body, and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought-after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development including nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years. Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking. Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives. Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming. ~To schedule, a private coaching session with Loree visit www.loreebischoff.com ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF ~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP ~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Finding The Magic In SurrenderLoree Bischoff is a Master's Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the  Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program.Understanding the interconnectedness of the mind, body, and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought-after private coach.She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget.We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development including nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years.Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking.Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives.  Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming.   ~To schedule, a private coaching session with Loree visit www.loreebischoff.com  ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Lex Luger, a former professional wrestler who was at the top of his game, gave up his life and marriage to wild and risky behavior, ultimately leading to a near-death experience that would change his life forever. In part two Lex and Loree continue their discussion talking about:• Lex's near-death experience• How he was “super-naturally rescued”• Rebuilding his life, physically, emotionally, and spiritually• Going rogue All that and so much more on this week's episode of We're Talking Shift. Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the  Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives.  Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years.Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking.Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives.  Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming.   ~To schedule, a private coaching session with Loree visit www.loreebischoff.com  ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Lex Luger, a former professional wrestler who was at the top of his game, gave up his life and marriage to wild and risky behavior, ultimately leading to a near-death experience that would change his life forever. In part two Lex and Loree continue their discussion talking about: • Lex's near-death experience • How he was “super-naturally rescued” • Rebuilding his life, physically, emotionally, and spiritually • Going rogue All that and so much more on this week's episode of We're Talking Shift. Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years. Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking. Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives. Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming. ~To schedule, a private coaching session with Loree visit www.loreebischoff.com ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF ~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP ~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Episode 157-  A Sort Of "Talk Soup” Show About Where Radical Responsibility Falls w/Lauren Geertsen Co-Hosting In this episode of We're Talking Shift friend and fellow author Lauren Geertsen joins Loree as co-host. Lauren is a Body Connection Coach & Nutritional Therapy Practitioner. They discuss a range of ideas that require a shift in thinking to uplevel your physical, emotional, and spiritual health such as: • Choosing your “hard”• Stop worshipping false idols• Radical responsibility • Freeing yourself from others expectations Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the  Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching, and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives.  Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self-improvement, and spiritual studies for over 35 years.Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking.Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives.  Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming.   ~To schedule, a private coaching session with Loree visit www.loreebischoff.com  ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Episode 157- A Sort Of "Talk Soup” Show About Where Radical Responsibility Falls w/Lauren Geertsen Co-Hosting In this episode of We're Talking Shift friend and fellow author Lauren Geertsen joins Loree as co-host. Lauren is a Body Connection Coach & Nutritional Therapy Practitioner. They discuss a range of ideas that require a shift in thinking to uplevel your physical, emotional, and spiritual health such as: • Choosing your “hard” • Stop worshipping false idols • Radical responsibility • Freeing yourself from others expectations Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching, and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self-improvement, and spiritual studies for over 35 years. Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking. Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives. Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming. ~To schedule, a private coaching session with Loree visit www.loreebischoff.com ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF ~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP ~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Episode 156 - Do Yourself A Favor and UNFOLLOW Your Passion!This week on We're Talking Shift Loree is joined by a friend of the show, Terri Trespicio - author of ‘Unfollow Your Passion, How To Create A Life That Matters To You.'Terri is an award-winning writer, brand advisor, and speaker (her TEDx talk, “Stop Searching For Your Passion” has well over 7 million views!). Hubspot named her one of the “Top 18 female speakers who are killing it.”In this episode Loree & Terri talk about Unfollowing your passion and how the      follow-your-passion advice often comes up short Skill vs Talent (knowing the difference can keep you      from insulting someone) Building confidence (hint: you don't      start with it) The myth, (yes myth!) of having to “get out of your comfort zone” to grow There's more than one way to make your life mean somethingAnd much more!Visit Terri at - https://territrespicio.com/To schedule, a private coaching session with Loree visit www.loreebischoff.com> Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF> Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP> Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Episode 156 - Do Yourself A Favor and UNFOLLOW Your Passion! This week on We're Talking Shift Loree is joined by a friend of the show, Terri Trespicio - author of ‘Unfollow Your Passion, How To Create A Life That Matters To You.' Terri is an award-winning writer, brand advisor, and speaker (her TEDx talk, “Stop Searching For Your Passion” has well over 7 million views!). Hubspot named her one of the “Top 18 female speakers who are killing it.” In this episode Loree & Terri talk about Unfollowing your passion and how the follow-your-passion advice often comes up short Skill vs Talent (knowing the difference can keep you from insulting someone) Building confidence (hint: you don't start with it) The myth, (yes myth!) of having to “get out of your comfort zone” to grow There's more than one way to make your life mean something And much more! Visit Terri at - https://territrespicio.com/ To schedule, a private coaching session with Loree visit www.loreebischoff.com > Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF > Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP > Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Title: Episode 155: New RelationShift Tips with guest Allana PrattThis week Loree is joined by intimacy expert, relationship coach, and host of The Intimate Conversations Podcast, Allana Pratt.Loree and Allana cover a lot of ground in their conversation as they dive into some tips to up-level your relationship with your partner, yourself, and even your relationship with the Divine.Some of the other juicy things that came up were: A different      perspective on intimacy The truth      behind the need to “fix” your partner What your      relationship problems can show you about yourself What happens      when you “face” and “feel” How important      it is that when an issue arises that you don't simply cut and run Allana's      awesome Going Rogue story (hint: it has a little something to do with      former guest, Neale Donald Walsch!) And something      a little extra to do on Valentines DayAll that and so much more on this episode of We're Talking Shift.Website: www.AllanaPratt.comContact info for interview:  (626) 673-3525 (Back-up Cell)SKYPE: live:allana_221 (email allana@allanapratt.com)Social media links: Instagram: @allanapratt Twitter: @allanaprattFacebook: https://www.facebook.com/coachallanaprattYoutube: https://www.youtube.com/user/AlanaPratt?sub_confirmation=1To schedule a private coaching session with me visit LoreeBischoff.com & subscribe here for the latest.My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF Get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.Sent from Mail for Windows

Title: Episode 155: New RelationShift Tips with guest Allana Pratt This week Loree is joined by intimacy expert, relationship coach, and host of The Intimate Conversations Podcast, Allana Pratt. Loree and Allana cover a lot of ground in their conversation as they dive into some tips to up-level your relationship with your partner, yourself, and even your relationship with the Divine. Some of the other juicy things that came up were: A different perspective on intimacy The truth behind the need to “fix” your partner What your relationship problems can show you about yourself What happens when you “face” and “feel” How important it is that when an issue arises that you don't simply cut and run Allana's awesome Going Rogue story (hint: it has a little something to do with former guest, Neale Donald Walsch!) And something a little extra to do on Valentines Day All that and so much more on this episode of We're Talking Shift. Website: www.AllanaPratt.com Contact info for interview: (626) 673-3525 (Back-up Cell) SKYPE: live:allana_221 (email allana@allanapratt.com) Social media links: Instagram: @allanapratt Twitter: @allanapratt Facebook: https://www.facebook.com/coachallanapratt Youtube: https://www.youtube.com/user/AlanaPratt?sub_confirmation=1 To schedule a private coaching session with me visit LoreeBischoff.com & subscribe here for the latest. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF Get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e. Sent from Mail for Windows

The God Dilemma, Idea Heroes, and more with guest Neale Donald Walsch Often when a person hears about things of God or religion the shutters come down. Much of what a person has heard comes as a result of the church's teaching and not as a direct encounter or conversation with God.In this episode, Loree is joined by a very special guest, Neale Donald Walsch (author of the Conversations With God book series). They discuss topics of the divine, ask thought-provoking questions on religion, and Neale discusses his new book – The God Solution. To schedule, a private coaching session with me visit LoreeBischoff.com & subscribe here for the latest.  My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPFGet The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

The God Dilemma, Idea Heroes, and more with guest Neale Donald Walsch Often when a person hears about things of God or religion the shutters come down. Much of what a person has heard comes as a result of the church's teaching and not as a direct encounter or conversation with God. In this episode, Loree is joined by a very special guest, Neale Donald Walsch (author of the Conversations With God book series). They discuss topics of the divine, ask thought-provoking questions on religion, and Neale discusses his new book – The God Solution. To schedule, a private coaching session with me visit LoreeBischoff.com & subscribe here for the latest. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF Get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

When Holiday Season Becomes A Trap & Why New Year's Resolutions Are Stupid Description:If you're not careful (read “full of care”) about your holiday habits the holiday season can become a big trap leading to a big hole that you have to dig out of when the holiday “party like it's 1999” phase is over. Then come the New Year's resolutions that you feel really good about cuz this is the year that you're really going to do it! Right? Well, maybe - if you're in the 20% group who go the distance. Within six weeks 80% of those who made lofty “gonna make a change” commitments have completely abandoned them. It's just one of the reasons I think making New Year's resolutions is stupid, because it's stupid to keep doing things that don't work. Insanity anyone?Becoming a happier, healthier, goal achieving version of yourself isn't going to just happen by wrapping up the current year the same way you always have and kicking off the new year declaring the same resolutions you did the last few years. You need more than declarations & willpower to make the next best year of your life a reality.It's why I believe “PreSolutions” are far more effective and realistic than resolutions. I fill you in with the deets on this week's podcast. Cheers!To schedule a private coaching session with me visit LoreeBischoff.com & subscribe here for the latest. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF Get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

When Holiday Season Becomes A Trap & Why New Year's Resolutions Are Stupid Description: If you're not careful (read “full of care”) about your holiday habits the holiday season can become a big trap leading to a big hole that you have to dig out of when the holiday “party like it's 1999” phase is over. Then come the New Year's resolutions that you feel really good about cuz this is the year that you're really going to do it! Right? Well, maybe - if you're in the 20% group who go the distance. Within six weeks 80% of those who made lofty “gonna make a change” commitments have completely abandoned them. It's just one of the reasons I think making New Year's resolutions is stupid, because it's stupid to keep doing things that don't work. Insanity anyone? Becoming a happier, healthier, goal achieving version of yourself isn't going to just happen by wrapping up the current year the same way you always have and kicking off the new year declaring the same resolutions you did the last few years. You need more than declarations & willpower to make the next best year of your life a reality. It's why I believe “PreSolutions” are far more effective and realistic than resolutions. I fill you in with the deets on this week's podcast. Cheers! To schedule a private coaching session with me visit LoreeBischoff.com & subscribe here for the latest. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF Get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

We're Talking Shift Episode 152 - Happiness, Health & Not Chasing Passion - Loree Bischoff Need a little motivation to keep you from becoming a holiday junkie by overspending, self-sabotaging, binge eating unhealthy foods or just a little extra bit of high vibes to get you successfully through the holidays? In this episode Loree brings back some excellent tips from a few previous shows that will keep you from succumbing to the pull of the holiday season that has many throwing all sensible caution to the wind. • The difference between being happy and living in a state of happiness • Why you need to stop searching for your passion and what we all REALLY want • How to tap into your curiosity when you are feeling frustrated • What the REAL ultimate form of wealth is and what you SHOULD be getting greedy for The full episodes of the highlights are: • Episode 96 — “To Be or Not To Be Happy” • Episode 105 — "Stop Searching For Your Passion” • Episode 113 — "A New Kind of Greed” To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF Get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

We're Talking Shift Episode 152 - Happiness, Health & Not Chasing Passion - Loree Bischoff Need a little motivation to keep you from becoming a holiday junkie by overspending, self-sabotaging, binge eating unhealthy foods or just a little extra bit of high vibes to get you successfully through the holidays?In this episode Loree brings back some excellent tips from a few previous shows that will keep you from succumbing to the pull of the holiday season that has many throwing all sensible caution to the wind. • The difference between being happy and living in a state of happiness• Why you need to stop searching for your passion and what we all REALLY want• How to tap into your curiosity when you are feeling frustrated• What the REAL ultimate form of wealth is and what you SHOULD be getting greedy forThe full episodes of the highlights are:• Episode 96 — “To Be or Not To Be Happy”• Episode 105 — "Stop Searching For Your Passion” • Episode 113 — "A New Kind of Greed”To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF Get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Episode 151 | Right & Wrong Ways to Hydrate | We're Talking Shift | Loree Bischoff Loree's special guest this week is Robb Wolf: former research biochemist, 2x New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat, and co-founder of LMNT. In this episode, Robb shares his experience and views about: • Why a colitis diagnosis inspired him to take action & begin seeking a more natural solution • Common hydration myths • The importance of electrolytes & how they work within your body • How your water consumption may actually be dehydrating you • The truth about optimal sodium intake • And much more! Websites: www.robbwolf.com and www.drinklmnt.com To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here:https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Episode 151 | Right & Wrong Ways to Hydrate | We're Talking Shift | Loree Bischoff Loree's special guest this week is Robb Wolf: former research biochemist, 2x New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat, and co-founder of LMNT. In this episode, Robb shares his experience and views about:• Why a colitis diagnosis inspired him to take action & begin seeking a more natural solution• Common hydration myths• The importance of electrolytes & how they work within your body• How your water consumption may actually be dehydrating you • The truth about optimal sodium intake• And much more!Websites: www.robbwolf.com and www.drinklmnt.comTo schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here:https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Episode 150 | What Every Cancer “Customer” Needs To Know PT 2 | We're Talking Shift | Loree Bischoff In this episode Chris Walk, author of “Chris Beat Cancer”, returns for more discussion with Loree on what every cancer “customer” needs to know. When Chris was given a time limit upon his life from his doctor, he took to self study and refused to accept what the ‘experts' said. As a result, and nearly 18 years later, he is thriving and teaching others how to become the experts in their own lives and take control of their health. In this episode, Chris shares his experience and views about: What his doctor erroneously told him his life expectancy would be How going rogue saved his life The power of belief over the state of your health Components of the “Beat Cancer Mindset” How the media sows fear to control you The truth about charities and the best way you can support and make a difference All that and so much more! Website: chrisbeatcancer.com Facebook – www.facebook.com/chrisbeatcancer Instagram – www.instagram.com/chrisbeatcancerYouTube – www.youtube.com/chrisbeatcancer To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here:https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Episode 150 | What Every Cancer “Customer” Needs To Know PT 2 |We're Talking Shift | Loree BischoffIn this episode Chris Walk, author of “Chris Beat Cancer”, returns for more discussion with Loree on what every cancer “customer” needs to know.When Chris was given a time limit upon his life from his doctor, he took to self study and refused to accept what the ‘experts' said. As a result, and nearly 18 years later, he is thriving and teaching others how to become the experts in their own lives and take control of their health.In this episode, Chris shares his experience and views about: What      his doctor erroneously told him his life expectancy would be How      going rogue saved his life The      power of belief over the state of your health Components      of the “Beat Cancer Mindset” How      the media sows fear to control you The      truth about charities and the best way you can support and make a      differenceAll that and so much more!Website: chrisbeatcancer.com Facebook – www.facebook.com/chrisbeatcancer Instagram – www.instagram.com/chrisbeatcancerYouTube – www.youtube.com/chrisbeatcancerTo schedule a private coaching session with me visit LoreeBischoff.com.My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here:https://bit.ly/2ORE8dP.Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Episode 149 | What Every Cancer “Customer” Needs To Know | We're Talking Shift | Loree Bischoff  In this episode, Loree and her special guest Chris Walk, author of “Chris Beat Cancer”, discuss cancer and what the professionals don't tell you. Chris is a resilient cancer survivor. In 2003, at the young age of 26, Chris was diagnosed with colon cancer. When informed that dining on sloppy joes and beer was totally fine (after they had just removed a chunk of his colon), Chris's intuition kicked in urging him to get curious. He began to educate himself and what he found and put into practice saved his life. His rising concern and awareness of the medical profession's practice spurred him on to a fifteen-year journey of research and discovery as to what is really going on when a person is diagnosed with cancer.In this episode, Chris shares his experience and views about:• The root causes of cancer • What the professionals don't tell you • How awareness can prevent many illnesses• How meat, the “rich” persons food, factors in• The critical role faith & forgiveness play in healing• How his scare with cancer ultimately became his calling and mission in lifeAll that and so much more!Website: chrisbeatcancer.comFacebook – www.facebook.com/chrisbeatcancerInstagram – www.instagram.com/chrisbeatcancerYouTube – www.youtube.com/chrisbeatcancerTo schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Episode 149 | What Every Cancer “Customer” Needs To Know | We're Talking Shift | Loree Bischoff   In this episode, Loree and her special guest Chris Walk, author of “Chris Beat Cancer”, discuss cancer and what the professionals don't tell you. Chris is a resilient cancer survivor. In 2003, at the young age of 26, Chris was diagnosed with colon cancer. When informed that dining on sloppy joes and beer was totally fine (after they had just removed a chunk of his colon), Chris's intuition kicked in urging him to get curious. He began to educate himself and what he found and put into practice saved his life. His rising concern and awareness of the medical profession's practice spurred him on to a fifteen-year journey of research and discovery as to what is really going on when a person is diagnosed with cancer. In this episode, Chris shares his experience and views about: • The root causes of cancer • What the professionals don't tell you • How awareness can prevent many illnesses • How meat, the “rich” persons food, factors in • The critical role faith & forgiveness play in healing • How his scare with cancer ultimately became his calling and mission in life All that and so much more! Website: chrisbeatcancer.com Facebook – www.facebook.com/chrisbeatcancer Instagram – www.instagram.com/chrisbeatcancer YouTube – www.youtube.com/chrisbeatcancer To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Episode 148: Consciousness, The Key To Life - Part 3 | We're Talking Shift | Loree BischoffConsciousness: The Key To Life - Part 3 We're Talking ShiftIn this episode Loree discusses more on the concept of “Life Is Consciousness”• Tips on how to raise your consciousness• The importance of an awareness mindset• Embracing our innate potential• Intention vs attentionTo schedule a private coaching session with me visit LoreeBischoff.com.My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP.Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Episode 148: Consciousness, The Key To Life - Part 3 | We're Talking Shift | Loree Bischoff Consciousness: The Key To Life - Part 3 We're Talking Shift In this episode Loree discusses more on the concept of “Life Is Consciousness” • Tips on how to raise your consciousness • The importance of an awareness mindset • Embracing our innate potential • Intention vs attention To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Consciousness, The Key To Life - Part 2 | We're Talking Shift | Loree Bischoff In this episode Loree and John discuss The concept of “Life Is Consciousness” • Does higher consciousness lead to enlightenment? • Is there a difference between being "woke” and "awakened?" • How our thoughts create our reality - part 2 • That and so much more on this week's episode of We're Talking Shift To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Consciousness, The Key To Life - Part 2 | We're Talking Shift | Loree Bischoff In this episode Loree and John discuss The concept of “Life Is Consciousness”• Does higher consciousness lead to enlightenment?• Is there a difference between being "woke” and "awakened?"• How our thoughts create our reality - part 2• That and so much more on this week's episode of We're Talking Shift To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Consciousness, the key to life part 1 We're Talking Shift   Loree Bischoff.In this episode Loree and John discussThe concept of “Life Is Consciousness”• What do we mean by consciousness?• What is higher consciousness?• How our thoughts create our reality• Our inner world vs our outer world• That and so much more on this week's episode of We're Talking ShiftTo schedule a private coaching session with me visit LoreeBischoff.com.My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP.Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Consciousness, the key to life part 1 We're Talking Shift   Loree Bischoff. In this episode Loree and John discuss The concept of “Life Is Consciousness” • What do we mean by consciousness? • What is higher consciousness? • How our thoughts create our reality • Our inner world vs our outer world • That and so much more on this week's episode of We're Talking Shift To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Loree Bischoff has been a personal performance coach for 13 years, she is the host of the We're Talking Shift podcast, and author of two books: Common Sense Happiness: 5 Principles For People Who Want Top Stop Whining, Bitching & Suffering and The Footprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle.Loree is also a former professional model (began at age 5) and a former life coach instructor at the Southwest Institute of Healing Arts. She has been married to her husband, Eric Bischoff for 36 years and together they have two amazing children.