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Your business is not your retirement plan. Amelia Misenheimer on what to build instead.Most businesses close, they don't sell. That's a hard thing to hear if you've spent a decade pouring every spare dollar back into the company and calling it a retirement strategy.Amelia Misenheimer comes from three generations of real estate, starting with a grandfather who was a dry land farmer in New Mexico and ended up holding tens of thousands of acres. She built her own rental portfolio, ran a property management company with over 450 properties, and bought investment property in England while living there as a military spouse. Today she works one on one with business owners and investors on the part almost nobody covers: the whole financial picture, not just the slice a financial advisor gets paid to manage.This conversation gets pointed fast. Amelia explains why advisors only count assets under management and ignore the real estate you already own, how fees of one to three percent drain accounts most people never open, and how one client is on track to save over $600,000 across 13 years simply by managing her own funds. Then she cuts through the creative financing hype: sub-to, wraparound contracts, and seller notes are not new, and most of those deals die because nobody ever asked the seller what they actually want.In this episode:Why your business revenue never reaches your kids, but your personal assets doThe hidden advisor fees you never write a check forThe client on track to save over $600,000 managing her own accountsCreative financing decoded, and how to pitch owner financing so the seller says yes1031 exchanges, capital gains, and the step-up in basis nobody explainsHow to tell a proactive accountant from a bean counter, and why October is the month that mattersAbout Amelia MisenheimerAmelia is a licensed New Mexico realtor, real estate investor, and former property management company owner who now consults one on one with business owners and individuals on building wealth across real estate, retirement accounts, and everything in between.Connect with Amelia Misenheimer:

I recently polled over 100 marketing professionals and asked a simple question: do you think of Pinterest as social media or a search engine? 51% said social media, 41% said search engine, 8% had no idea. That one answer explains why so many business owners feel completely burnt out by marketing.In this episode:Why social media platforms are engineered to need you every single dayThe search engine difference, and why Pinterest works nothing like Instagram or FacebookA pin I made in 2014 that's still in my top 10 performing pins todayWhat "calm marketing" actually looks like in practiceWho gets the best results from this approach, and who it's not forThe honest caveat about how long Pinterest actually takes to workALL LINKS MENTIONED:

 CGMs, Carb Counting and GLP-1s in Type 1 Diabetes Type 1 diabetes care has changed a lot. From earlier screening and diabetes staging to diabetes technology, clinicians have more tools than ever, but also more to keep up with.In this episode, I'm joined by Sarah Hormachea, RDN, CDCES, to break down what clinicians need to know about modern type 1 diabetes management.Key takeaways:Who should be screened for type 1 diabetes and what autoantibodies to look forThe difference between stage 1, stage 2, and stage 3 type 1 diabetesWhy diabetes technology is changing how we teach carbohydrate countingHow to interpret CGM data without making patients fear every glucose spikeWhere low- and non-nutritive sweeteners fit into diabetes careWhy weight management is different for patients with type 1 diabetesWhat clinicians should know about GLP-1 medications in type 1 diabetesIf it's been a while since you reviewed type 1 diabetes, this episode will get you caught up on what's changing and what matters most in clinical practice.Peas and Hoppy Meal Guide  - use EXAMROOM for 20% off. Resources Mentioned:Connect with SarahADA Guide to Nutrition Therapy for Diabetes 4th EditionType 1 Diabetes and Pregnancy Any Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer. 

This one started as a love letter to a friend going through a hard time.Real desperation is doing something purely out of need. Stealing food because you're starving. Jumping from a burning building because staying is worse. That's a desperate act — a risky choice made in an actual crisis.Most of us aren't there. We just feel like we are.And that's the problem. Desperation distorts your thinking when you're not actually in a desperate situation. It quietly rewrites the rules of your business and convinces you those rules were always true.You start building what you think people will buy instead of what you're great at. You decide the market is fixed. That it has to look corporate. That people won't pay for that. That you couldn't possibly charge for this.None of that is fact. Most of it is inherited.In this episode, I'm breaking down where those rules actually come from — and how to get out from under them.We talk about:The difference between a genuinely desperate situation and the feeling of desperation, and why confusing the two costs you moneyFactoids: unverified information that becomes accepted as fact because it gets repeated often enoughHow conformity turns "everyone says this" into a truism you never think to questionThe conventional wisdom you inherited about what sells, who buys, and what you're allowed to charge forThe 4 steps back to inspiration: noticing what you don't like and distancing yourself from it, noticing what you're naturally great at, giving yourself permission to lead with that, and getting good at selling itAnd that last step is where most people stall. Because being great at something and being able to talk about its value are two different skills — and only one of them ever got taught to you.If you've been quietly shrinking your offer to match what you assume the market wants, this is the episode to bookmark and come back to.Because you might not have a market problem. You might not have a pricing problem. You might be building from desperation and calling it strategy.Ready to build from inspiration instead? I'm hosting The Independence Equation workshop on August 20 at 1 PM Eastern. Sign up here: https://chrisdonohoecoaching.com/independence____Royalty Free Music from Tunetank.comTrack: Urban Legend by Musical Bakery⁠⁠⁠https://tunetank.com/track/3362-urban-legend/⁠⁠⁠ 

Send us Fan MailMost women know progesterone as the pregnancy hormone. But progesterone is doing so much more than preparing your uterus for a baby. It protects your brain, builds your bones, calms your nervous system, supports thyroid conversion, and keeps estrogen in check every single month. And when it is low — which it is in more women than anyone realizes — you feel it everywhere.In this episode of Cycle Wisdom, Dr. Monica Minjeur makes the case for progesterone as one of the most important and most underappreciated hormones in a woman's long-term health — far beyond fertility. Through Diane's story, a 38-year-old with regular cycles who had been living with poor sleep, premenstrual anxiety, heavy periods, and early bone softening that nobody had connected to her hormones, you will see what identifying and treating low progesterone can change.You will learn:What progesterone actually does across every major system in the body — brain, bone, cardiovascular, thyroid, and reproductive healthWhy ovulating does not guarantee optimal progesterone — and what levels you should actually be aiming forThe critical difference between bioidentical progesterone and synthetic progestins — and why that distinction matters enormously for your long-term healthIf you have been told your progesterone is fine without a timed mid-luteal lab draw — or if your symptoms have been explained away as stress or personality — this episode is for you. Learn more or schedule a free discovery call at radiantclinic.com.

For the first time in a generation, the world's best engineers are losing interest in America. Job-seeker clicks on U.S. tech roles from abroad are down 29% from their peak, and H-1B visa applications just fell almost 39% in a single year.The $100K H-1B fee that got struck down in June only pushed more people to look elsewhere. Many didn't have to look far, finding ways to build careers from home for foreign companies.Pablo Miller saw this shift coming before working from home became the norm. On a trip to Colombia, his mother's home country, he met engineers his own age who'd studied abroad, spoke fluent English, and had every reason to stay right where they were. The talent was there. The opportunity wasn't. So he built Remoti to connect the two.On this episode of Brains Byte Back, Erick Espinosa talks with Pablo about what that shift means now:The airport moment that showed him the whole map had flippedWhy AI is a jobs engine for Latin America, not a threatHow Colombian culture shapes the talent international companies are looking forThe hard truth for junior developers in 2026Who really decides which candidates get seenIt's about immigration, remote work, AI, and where the world's tech talent actually goes now, whether you're building a company or a career.Find out more about Pablor Miller here.Learn more about Remoti here.Reach out to today's host Erick Espinosa - erick@sociable.coGet the latest on tech news - https://sociable.co/ Leave an iTunes review  - https://rb.gy/ampk26Follow us on your favourite podcast platform - https://link.chtbl.com/rN3x4ecY

What if your health is about more than your lab results? In this episode of SHE MD, Mary Alice sits down with Dr. Lucy McBride, physician and author of Beyond the Prescription, to talk about how women can become better advocates for their health while navigating an overwhelming medical system. They discuss HRT and perimenopause, GLP-1s, cortisol, alcohol, health misinformation, vaccines, AI, and how to know which medical information you can actually trust. Dr. McBride shares how to make the most of a 10- or 15-minute doctor's appointment and why sometimes the most important health question isn't the one you think you should be asking.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsMidi Health: Book your first virtual visit today at joinmidi.com. Opill: Opill is birth control in your control. Check out Opill to see if it is right for you. You can find Opill at most major retailers in store and online at opill.com.Olly: Shop Precise Probiotics with Skin, Stress Response, or Metabolism Support at a Walmart near you. Figs: So if you're in healthcare - or know someone who is - get 15% off your first order at wearfigs.com with code FigsRx. Ka'Chavaa: Go to kachava.com and use code SheMD for 15% off your first order. Blueland: If you're looking to make a small change in your routine, you can get 15% off your first order at blueland.com/SheMD.What You'll LearnWhy your health is about more than what shows up on a blood testHow to prepare for a short doctor's appointment and advocate for yourselfWhat Dr. McBride wants women to understand about HRT and perimenopauseHow she approaches GLP-1 medications and the growing conversation around “microdosing”Why cortisol has become a misleading catch-all explanation for women's health concernsHow to think about your relationship with alcohol rather than simply how much you drinkHow to identify misinformation and evaluate medical claims onlineHow to use AI tools like ChatGPT or Claude more thoughtfully when researching your healthWhat questions women should ask when thinking about preventive healthWhy finding the right doctor and building an ongoing relationship with them mattersKey Timestamps00:00 Welcome Dr. Lucy McBride04:02 How to Advocate for Yourself at the Doctor's Office07:33 What Women Need to Know About HRT10:58 Testosterone in Women: Benefits, Risks & When to Consider It12:20 The Truth About the "Cortisol" Wellness Myth14:19 Alcohol, Women's Health & Your Relationship With Drinking21:10 What Preventive Health Really Looks Like23:51 The Pandemic & Why Dr. McBride Wrote Her Book25:24 How to Navigate Health Information in the Age of AI27:50 Spotting Misinformation & Finding Trusted Medical Sources30:23 How to Use AI to Ask Better Health Questions36:05 How to Read Medical Studies & Spot Misleading Headlines38:24 Dangerous Wellness Trends & Medical Misinformation39:39 Vaccines, COVID-19 & What the Data Shows41:36 Understanding Long COVID43:27 Dr. Lucy McBride's Three Takeaways for Patients45:52 Final Thoughts & SHE MD TakeawaysKey TakeawaysHow to advocate for yourself during a short doctor's appointmentWhy your health is about more than your lab resultsWhat women should know about HRT during perimenopause and menopauseHow to think about GLP-1 medications and who they may be right forThe truth about cortisol and chronic stressHow alcohol can impact women's physical and mental healthHow to spot health misinformation onlineHow to use AI to ask better questions about your healthWhat preventive health questions women should be asking their doctorsWhy finding the right doctor can make all the differenceGuest Bio: Dr. Lucy McBrideDr. Lucy McBride is a physician, author, and medical communicator whose public-facing work grew during the COVID-19 pandemic, when she began sharing evidence-based information and helping people separate medical facts from misinformation. She has written for The Atlantic, appeared regularly on MSNBC, and testified before congressional committees. Her book, Beyond the Prescription, draws on her own experience as a patient and more than 25 years of medical experience to explore a more holistic approach to health. She is also the author of the weekly Substack newsletter Are You Okay?, which focuses on cutting through medical noise and helping people better understand their health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peter Shurman joins Stephen LeDrew to discuss why Canadians increasingly expect government to solve every problem — and why both men believe government should be doing far less.Shurman argues for a more minimalist approach: government should focus on core responsibilities like defence, immigration, transportation, health and education, while leaving businesses and individuals free to build, invest and create.LeDrew and Shurman also discuss how Canada was built by entrepreneurs and small businesses, the expansion of government programs, taxpayer-funded media and proposals for municipally- operated grocery stores.Their message is simple: government should handle the things only government can do — and stay out of everything else.Topics covered in this episode:What government should actually be responsible forThe case for smaller governmentImmigration and national prioritiesHealth, education and provincial responsibilityHow entrepreneurs built CanadaGovernment replacing private initiativeTaxpayer-funded programs and mediaMunicipal governments entering retailWhy bureaucracy keeps expandingLetting business do what government cannot

I first aired this one back in July 2023 and it became one of the most downloaded episodes I have ever put out. Prodromal labor is one of those topics almost nobody talks about, until you are the one lying awake at 2am wondering if THIS is finally it. So I pulled it out of the vault and dusted it off, because if you are anywhere near the end of your pregnancy, you are going to want this one in your back pocket. ❤️Can we talk about the most emotionally confusing part of late pregnancy for a second?

Have you reached the point in your business where on paper everything should feel good? You've got the clients, you've built something successful, and yet a little part of you is screaming that something doesn't feel right anymore. Then we need to chat about identity work!My gorgeous client Beth Beeley-Cave first came into my world for her NLP practitioner qualification, wanting tools to support the business she already had. What neither of us expected was that the work would have her questioning almost everything she thought she knew about herself.Then she joined my 1:1 container, and what followed was a massive identity shift. She launched a completely different business and built a next level of self trust and conviction that really has completely changed the way that she leads herself.This is Beth's story, but I have a feeling you'll hear parts of yourself in it too.Topics covered on Identity Work:How misaligned Beth felt before and the identity crisis that put her in hospitalThe moment Beth realised she fallen out of love with the business she was known forThe horrible in-between where the old you is gone but the new you hasn't fully arrived yetThe biggest breakthroughs she experienced inside our work togetherThe people closest to you spot your identity shift first, how her partner clocked it before Beth didThe insane results that followed once the deep identity work kicked inConnect with Rebecca Haydon:Apply to work with meThe Subconscious InstituteCome say hi on Instagram | YouTube | WebsiteConnect with Beth Beeley-Cave:Website: https://internalrebrand.com Instagram: @internalrebrandPodcast: Rebrand LandRelated episodes:https://player.captivate.fm/collection/849f9d4f-b4b9-4591-bed9-fe19f53ee5dc

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The "anti-influencer" who's been sharing midlife hacks in a weekly newsletter called Babble.Brooke Amidei didn't set out to build a business. She was on a hike with her dog, post-COVID, trying to figure out what to do with the next chapter of her life, when a podcast question stopped her mid-step: "What would you do if you were Oprah?" Her answer was simple...she wanted to spend all day talking with her girlfriends.Three years later, that answer is Babble: a free weekly newsletter that's part magazine, part group chat, and fully allergic to being another influencer account.This conversation goes everywhere a real girlfriend hangout goes. Brooke and Laurie talk about the moment Brooke stopped calling Babble a "passion project" and started calling it her job...and the fear that came with finally saying that out loud. Then it gets into the good stuff: the docuseries that inspired Brooke to rent out a movie theater, the bone density scan she didn't know she needed, and the pelvic floor information that's about to change how every woman in this audience uses the bathroom.It's a conversation about building something real without pretending to have all the answers, and about why the most useful thing you can hand another woman in midlife is just the truth, curated with love.What we cover:How a hike, a dog, and one line from a Rachel Hollis podcast turned into a business called BabbleWhy Brooke calls herself "the anti-influencer" and refuses to fake the polishThe real definition of Babble's "top layer" — and why it's not another deep-dive wellness accountHow a panel of 15 women actually decides what makes it into the newsletter each weekThe moment Brooke stopped calling Babble a "passion project" and started calling it her jobWhy she almost didn't want to admit, even to herself, that this was real work worth being paid forThe docuseries trailer that led Brooke to rent out a movie theater in Boise — and then do it again in Salt Lake CityWhat she learned putting together a health and wellness resource lounge for a room full of midlife womenThe perimenopause "cheat sheet" Brooke built after watching the docuseries and interviewing experts — including the one line an expert had the whole room repeat out loudBrooke's own experience going on vaginal estrogen — and what changed for her after almost two decades of a problem she thought she'd just have to live withThe book and the Instagram account Brooke says are the two non-negotiable resources for anyone starting to learn about perimenopauseWhy women aren't supposed to get a bone density scan until 65 — and why that might already be too lateWhat happened when Brooke and her business partner got their own bone density scans and found out about risk factors they never knew they hadThe colonoscopy prep Babble has covered so many times Brooke jokes she has a "frequent flyer card"The pelvic floor tip about how women are peeing "wrong" — and the small daily habit that might be doing damage without you realizing itHow Babble started monetizing without losing the trust that made it work in the first placeBrooke's manifestation experiment with the Best Life Planner's "10 Dreams I've Achieved" — and the three unplanned massages that showed up after she almost deleted it from her listWhy Brooke and Laurie both push back on being called a "female" doctor, pilot, or scientist — and what that language habit revealsBrooke's current favorite Amazon dupe, and the one product category she says is always worth the searchQuotable moments"I actually call myself the anti-influencer.""Stop calling it a 'passion project'. This is your job.""Every vagina deserves estrogen.""We are peeing incorrectly.""It's the conversation in a newsletter form that you are having with your girlfriends.""Go for it, girl. Just go for it.""It feels kind of like a sisterhood, and I love it."Resources + links mentionedBabbleSign up for Babble's newsletterBabble on InstagramBooks recommended by BrookeThe Perimenopause Cheat SheetThe Bone Health Wake-Up Callhttps://www.babblewithbrooke.com/post/bone-healthThe Korean skincare Brooke lovesThe Anthro Maeve pant dupesThe Vuori dupesThe Best Life Planner — School of Midlife

Send us Fan MailShe starts avoiding sex. He takes it personally. Nobody says a word. That silence has a name — the Bedroom Gap — and the gynecologist who coined the term is here with the fix.Dr. Maria Sophocles — board-certified gynecologist with 30 years in menopause and female sexual health, author of The Bedroom Gap, and TED speaker with 1.3M+ views — breaks down exactly what's happening in her body, why his fix (the pill) made her problem worse, and how to bring pleasure back at any age.In this episode:What menopause actually does to the vagina — and why sex starts to hurtThe signs she's suffering in silence (and how to open the conversation without blame)The estrogen cancer myth that's been disproven — and the 30% stat nobody's heardVaginal estrogen, testosterone, and progesterone: what they do and who they're forThe five M's: massage, media, masturbation, mindfulness, and medicationsWhy sex is the fifth pillar of health

An alarming number of people have access to a 401(k) and are either not using it, not getting the full employer match, or not making the simple moves that turn a good account into a great one. Joe and OG dedicate a full episode to the retirement account that most people take for granted -- covering contributions, matching, investment selection, Roth versus traditional, and the specific decisions that separate people who retire comfortably from people who almost got there. Plus wins from the Stacker community and trivia that will make you the most dangerous person at your next dinner party.What You'll Walk Away WithWhy the employer match is the single highest guaranteed return available to any investor -- and the specific contribution level that captures every dollar of itRoth 401(k) versus traditional 401(k): the one question that cuts through all the noise and tells you which one to use right nowWhy your investment menu feels overwhelming and how to make a great choice in under five minutes using one simple filterThe auto-escalation feature most people never turn on -- and why setting it up once can add tens of thousands of dollars to your balance without you doing anything elseWhat to do with your 401(k) when you leave a job: the four options, which one is almost always wrong, and which one most people choose anywayWhy contribution limits are higher than most people think -- and the catch-up contribution that becomes available at 50 that most people in their 40s don't know to plan forThe vesting schedule trap: why your employer match might not actually be yours yet -- and what that means for anyone thinking about leaving their jobWhy 403(b) and 457 plans follow most of the same rules -- and the one unique advantage the 457 has that almost nobody knows aboutOG on the single most common 401(k) mistake he sees in client portfolios -- and how long it typically takes to fixStacker wins from the community: the specific moves people made this month that are already paying offWhy This Matters NowEvery year you don't optimize your 401(k) is a year of compounding you don't get back. The moves in this episode are not complicated -- but most people either don't know about them or keep putting them off. This is the episode to send to anyone who has a 401(k) and has never really looked at it.From the BasementJoe and OG celebrate the 401(k) in mom's basement while OG recovers from completing the Triple Bypass -- a Colorado cycling event that covers three mountain passes and approximately all of the elevation gain in the western hemisphere. OG's wife asked if he'd do it again. He answered with a childbirth analogy. Doug arrives with trivia that will be re-shared all week. The community delivers wins that prove the system works.Resources MentionedStacking Benjamins Basics Guide -- stackingbenjamins.com/basicsguideStacking Benjamins Field Kit -- stackingbenjamins.com/fieldkitStacking Benjamins BAD Groups -- stackingbenjamins.com/badStacking Benjamins Newsletter (The 201) -- stackingbenjamins.com/201OG financial planning calendar -- stackingbenjamins.com/ogStacking Benjamins Community -- stackingbenjamins.com/basementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kristin Smith has spent 20 years helping new families survive the hardest weeks of their lives. As the founder of Well Supported Family — a team of over 200 postpartum doulas, newborn care specialists, and nurses operating across 12 states — she's built the modern village that most families desperately need and almost nobody has access to.Now she has a two-month-old of her own. An adopted son she got the call about while she was standing at an elephant orphanage in Kenya. He came home through the NICU. And for the first time, she's on the parent side of everything she's built — learning what it feels like to need the very support she's spent two decades providing.In this conversation, Ashley and Kristin talk about the postpartum care gap, the different paths to parenthood, what actually happens in those first nights home, and what it looks like to practice exactly what you preach.In This EpisodeHow Kristin started — a postpartum doula at 19 after having her daughter with almost no supportGrowing Well Supported Family from a private practice to a team of 200+ across 12 statesWhy postpartum care in the US is so inadequate — and what it would take to fix itWhat in-home newborn care actually looks like and how it's tailored to each familyThe RV team, the travel team, and how they reach families in almost every stateNICU babies coming home — the adjustment nobody prepares families forThe call from Kenya — a failed adoption, four days into a trip, at an elephant orphanageThree rounds of IVF and what that experience gave her as a providerBeing on the parent side for the first time — and convincing herself her own baby was brokenWhy adopted babies don't get the postpartum support they need — and the rude awakening that followedThe philosophy at the heart of her work: build children into your life, not your life around themWhat's next — expanding into mental health support and more statesQuotes From This Episode“You can have a wound inside your body the size of a basketball, and it was attached. Just because nobody sees it doesn't mean it doesn't hurt.”— Kristin Smith“I don't believe parents should build their life around children. I believe they should build children into their lives.”— Kristin Smith“I was at the elephant orphanage when this baby was born. That feels so symbolic.”— Kristin Smith“I was convinced he was broken. I'm a professional. What is he doing? And then someone said, he was four weeks early. You're expecting a lot right now.”— Kristin Smith“It's not just giving them the break they need — it's helping them learn to build a life with their child.”— Kristin SmithResources & LinksWell Supported Family: wellsupportedfamily.comBaby Care Classes: available via wellsupportedfamily.comInstagram, Facebook, TikTok, YouTube: @wellsupportedfamilyFind Kristin on Facebook: Kristin LeeConnect with Ashley:Website: https://www.ashleyblackington.comPodcast website: https://www.andbothpodcast.com/Dovetail® App: https://apps.apple.com/us/app/dovetail-app/id6744341822Instagram: @mydovetail.careLinkedIn: https://www.linkedin.com/in/ashleyblackington/

What if one missing hashtag, one affiliate link, or one overlooked clause in a contract could cost you thousands of dollars?Yeah. I know.This episode absolutely broke my brain in the best possible way.Today I'm sitting down with Alexis Campisi, attorney and founder of Life & Lemons Legal, who specializes in helping content creators, influencers, and online business owners stay legally protected while building their businesses online.And let me tell you—if you've ever thought, "I'll deal with the legal stuff later," this episode is your sign.From FTC disclosures and affiliate marketing rules to privacy policies, trademarks, LLCs, contracts, and the surprisingly scary things hiding in brand agreements, Alexis is sharing the legal foundations every creator needs to know before something goes wrong.Don't panic. This episode isn't here to scare you out of entrepreneurship.It's here to help you protect the business you're working so hard to build.In This Episode, We Cover:Why "I didn't know" is never a legal defenseThe FTC disclosure rules creators often get wrongWhat affiliate marketers and course creators need to knowWhy every website needs an up-to-date privacy policyThe hidden risks of collecting customer data onlineWhat terms of use and terms of purchase actually doContract red flags every creator should watch forThe truth about usage rights and "in perpetuity" clausesWhy DMs can sometimes become legally binding contractsHow to protect your personal assets with an LLCTrademark mistakes that can force an expensive rebrandWhat content creators should review annually to stay compliantThe legal foundations every online business should haveKey Takeaways✨ Being gifted a product is still a form of compensation—and disclosure is required.✨ Privacy policies are living documents that should be updated as your business evolves.✨ Many creator contracts heavily favor the brand, which is why reading every clause matters.✨ An LLC helps create separation between your personal and business assets.✨ Trademark issues can become incredibly expensive if you discover them too late.✨ Legal compliance isn't about being perfect from day one—it's about building a stronger foundation as your business grows.Resources MentionedFTC Disclosure GuidelinesPrivacy PoliciesTerms of UseTerms of PurchaseLLC FormationTrademark RegistrationCreator ContractsAffiliate Marketing ComplianceConnect with Alexis:Website: lifeandlemonslegal.comInstagram:@lifeandlemonslegal@abcampisiIf you have questions about creator contracts, trademarks, privacy policies, or building a legally sound online business, Alexis is an incredible resource and someone I highly recommend following.Loved This Episode?Make sure you're following the podcast on Apple Podcasts and Spotify so you never miss an episode.And if this conversation made you immediately want to go update your privacy policy (same), send it to a creator friend who needs to hear it.Because protecting your business today is a whole lot easier than fixing a legal mess tomorrow.Happy creating.

Welcome to another episode of the Data Debrief, the companion show to Driven by Data: The Podcast, where hosts Catherine Dowden-King and Kyle Winterbottom unpack Tuesday's episode, share what's been on their minds, and explore the realities of leadership, culture, and capability across the data and AI landscape.This week, Catherine and Kyle reflect on the conversation with Justin Borgman, co-founder, CEO, and chairman of Starburst, diving deeper into why AI adoption keeps stalling at scale, the real cost of pointing powerful tools at the wrong problems, and what it means to build differentiated business capability rather than just better infrastructure.They cover:Why Justin's refreshingly candid starting premise — that messy, fragmented data is simply the reality most organisations are working in — cuts against the vendor instinct to promise a clean, unified solution, and why that honesty lands differently coming from a SaaS founderThe recurring pattern of businesses spending two to three years consolidating data into a single source of truth, only to arrive at the same "so what?" question — and why Starburst's founding premise of using data where it lives challenges the orthodoxy of centralisation as a prerequisite for valueThe context problem that no platform solves on its own: how the same number pulled from the same source can mean two completely different things depending on interpretation, and why that ambiguity at enterprise scale can quietly corrode trust in data across an entire organisationJustin's observation on where AI is delivering the clearest, most demonstrable value right now — coding — and what that signals for how skill sets in software development, data science, and adjacent technical roles are likely to evolve faster than most organisations are prepared forThe entry-level talent question neither businesses nor education systems have yet answered: as AI absorbs the work that once built foundational experience, where does the next generation of senior leaders come from, and who quality-assures the outputs of people who have never done the work themselvesCatherine's take on AI as fire: extraordinarily useful when understood and controlled, capable of running out of control very quickly when deployed at enterprise scale through FOMO rather than focus — and why a CFO's instinct to shut it all down is an entirely predictable response to cost spiralsKyle's reflection on the speed problem at the heart of this AI cycle: unlike previous technological revolutions, where the pace of change gave industries time to adapt and reskill, this one is moving fast enough that many organisations and individuals haven't yet worked out what adaptation even looks likeA moment from Catherine's farming background and the latest series of Clarkson's Farm that brings the AI transition into sharp relief — precision agricultural technology that looks futuristic to most farms but is closer than people think, and what the emotional weight of replacing a working horse with a tractor tells us about how humans really respond to transformationKyle's thought of the week: prompted by a pattern he's been tracking across executive search processes throughout 2026, Kyle reflects on a frustrating gap between capability and communication at the senior leadership level. The people not getting the roles aren't failing on technical grounds — they're losing out on energy and enthusiasm, inability to be concise, talking around questions rather than answering them, and failure to give specific examples. Kyle's concern is that these aren't just interview problems: they're signals of how someone will perform in front of a board or a CEO, and the skills that fix them can be self-taught and improved quickly. Catherine adds a practical tip for building confidence in high-pressure communication situations using AI tools like ChatGPT or Claude as a low-stakes rehearsal partner — and shares a striking example from a full studio broadcast that shows how dramatically even experienced communicators can disappear under pressure.This episode explores why the data and AI industry's biggest bottleneck isn't the models — it's the foundations, the focus, and the people trusted to lead the work and make the case for it.

Send us Fan Mail172 - Thinking about a European river cruise but don't know where to start? With luxury and experiential travel bookings skyrocketing, more travelers than ever are choosing small-ship and river cruise vacations over traditional ocean cruises — but with so many river cruise lines out there, how do you pick the right one?Let us help you plan your next River Cruise Adventure - click hereIn this episode, best-selling cruise authors and travel advisors Rob & Kerri Stuart break down the 8 major river cruise lines they work with and reveal exactly which type of traveler each one is built for. From Viking's understated Scandinavian elegance to Uniworld's boutique-hotel luxury, from AmaWaterways' food-and-wine-forward energy to American Cruise Lines' passport-free journeys along the Mississippi — this episode is your shortcut to finding the river cruise ship that fits your travel style, budget, and dream itinerary.You'll learn:Why Viking put European river cruising on the map and who it's really forThe difference between value-forward lines like Avalon and ultra-luxury options like UniworldWhich cruise line is best for foodies, wine lovers, and active travelers (hint: AmaWaterways)Why Tauck is the top pick for multigenerational family trips with zero hassleHow to experience an authentically European vibe with Amadeus or a British feel with RivieraThe all-American, no-passport-required option for exploring the rivers of the USAWhether you're a first-time river cruiser or a seasoned traveler ready to upgrade, Rob & Kerri give you the real, on-the-ship insight that AI and Google searches simply can't — because they've toured, dined, and sailed on these ships themselves.

In this episode of Hands in the Soil, we sit down with Andrew Flachs, associate professor of anthropology at Purdue University and author of two books that ask some of the most clarifying questions in food systems discourse: Cultivating Knowledge: Biotechnology, Sustainability, and the Human Cost of Cotton Capitalism in India and his most recent, Feeding the World as if People Mattered: How Small Farms Produce Value Beyond Yields. Andrew grew up in a small Pennsylvania town with a grandmother's garden he admittedly didn't love as a kid, and found his way into this work through a chance encounter with urban gardening research, a student meal cooperative, and an advisor who sent him to India at exactly the right moment. Andrew brings the kind of rigor to this conversation that comes from years in the field with farmers across three continents, combined with a willingness to question the assumptions baked into how we talk about food. Tune in to learn more about:How Andrew went from hating picking beans as a kid to becoming a leading anthropologist of food and agricultureWhy the fight to prove that small farms can match conventional yields is the wrong fight entirelyThe "iceberg economy" and all the care work, infrastructure, and labor that lies beneath the visible surface of our food systemWhat his research across the US Midwest, Bosnia, and South India revealed about what small farming families actually share across different contextsThe explosion of GM cotton seeds in India, from three brands in 2002 to over a thousand by 2012, and what that did to farmers' knowledge, livelihoods, and mortality ratesWhy farmers on organic cotton programs kept farming even when the economic math didn't add up, and what that reveals about what farming is actually forThe true costs of "cheap" food: what isn't being counted in environmental degradation, public health, labor exploitation, and soil lossWhy efficiency is often a trap, and how efficient technologies without systemic change just lead us to do more of the same harmful thingHow the current Farm Bill debate and the Iran war oil disruptions reveal the fragility of just-in-time global supply chainsWhat a resilient food system would require, and what we already know how to doBooks & Resources MentionedBy Andrew Flachs:Feeding the World as if People Mattered: How Small Farms Produce Value Beyond Yields(Use code AZFLR for 30% off. If cost is a barrier, email Andrew directly.)Cultivating Knowledge: Biotechnology, Sustainability, and the Human Cost of Cotton Capitalism in IndiaInteractive Story Map: Cotton in Indiahttps://storymaps.arcgis.com/stories/20f488863e4a41a892f0dd7a346180c0Referenced in conversation:Small Is Beautiful: Economics as if People Mattered - E.F. Schumacher (1973)The Labor of Lunch: Why We Need School Food and How to Get It - Jennifer GaddisBeginning to End Hunger: Food and the Environment in Belo Horizonte, Brazil, and Beyond - Dr. Jahi ChappellConnect with AndrewWebsite: andrewflachs.comInstagram: @drflachsophoneEmail: aflachs@purdue.eduUniversity of Arizona Press: @azpress on InstagramConnect with Hannah: Instagram: ⁠⁠⁠⁠⁠⁠⁠@hannahkeitel ⁠⁠⁠

Stop Chasing Algorithms and Start Answering Questions: Great Advice in the Digital AgeWelcome back. Today I'm joined by returning guest Kali Edwards, founder of June Mango Design, a branding and website design studio that specializes in helping wellness professionals create strategic brands and websites that attract their ideal patients.Kali has worked with many acupuncturists and other healthcare providers, and in this conversation we're digging into what's actually working in clinic marketing right now.In this episode we talk about:How AI search is changing SEO and what clinic owners should focus on instead of chasing algorithmsWhy blogs still matter and how to choose topics your patients are already searching forThe connection between branding, trust, and attracting the right patientsHow to use the questions your ideal patients are asking at 2 a.m. and turn them into effective marketing contentWhy networking, visibility, and genuine human connection are becoming more valuable in an increasingly digital worldHope you enjoy today's episode with Kali.

The LinkedIn algorithm changed, and the tactics most people still rely on are quietly costing them reach. In this episode, Nancy and I break down what LinkedIn actually rewards now, and what coaches, consultants, and service professionals should do differently starting this week.Here is what we get into:Why the old game of perfect timing and "comment below" is fadingWhy saves are becoming more valuable than likesHow your first 50 words tell LinkedIn who your content is forThe four content types that build real authority instead of chasing vanity metricsThe simple shift from posting more to posting with clarityThe big takeaway is that you do not need to become an influencer. You need to be recognizable for solving one specific problem for one specific audience.Curious where you stand right now? We built a free LinkedIn Scorecard that takes about three minutes and shows your place on the thought leadership scale, plus what to fix first. Take it here: LinkedIn Thought Leader Scorecard | Expert Content SocietyIf this episode helped, follow the show so you never miss a new training, and share it with someone who needs to hear it.

For episode 300 of The Product Podcast, Carlos Gonzalez de Villaumbrosia sits down with Ajit Varma, Head of Firefox at Mozilla, the nonprofit behind the original challenger browser that pioneered browser tabs, pop-up blockers, and browser extensions. With 210 million active users and $826 million in annual revenue, Firefox is the only major independent, open-source browser still standing against Google Chrome's 68% share, Apple Safari's 17%, and a new wave of agentic browsers. Before Mozilla, Ajit spent six years at Meta leading monetization of WhatsApp and overseeing its business messaging platform. He has also held product roles at Google, Uber, and Square.What you'll learn:Why LLMs are making browsers more strategically important, and what that means for product teams building in an agentic worldWhy "trust us" is no longer enough, and how open source changes the standard for privacy in AI products- How to compete against trillion-dollar incumbents without abandoning your missionKey takeaways:Privacy claims without open-source inspectability are unverifiable, "trust us" is no longer a sufficient product strategy in the AI eraCompeting against trillion-dollar companies is possible when mission clarity defines what you refuse to optimize forThe agent-driven internet will either democratize access or concentrate it, product choices made today will determine whichSocial Links:Find out more about Product School hereFollow our Podcast on TikTok hereFollow Product School on LinkedIn here

Y'all, this spotlight episode hit different.Lauren is a Conversions for Clients student who got made redundant in December and gave herself 3 months to make her ad management business work before she'd have to go back to corporate. By April, she was billing £6,125 with four clients, all from four completely different sources.No fancy website. No massive audience. No "wait until I'm ready" energy. Just decision, deadline, and doing the dang thing.In this episode, Lauren breaks down her exact numbers month by month, the four channels she used to find her first clients (none of them are Instagram, by the way), how she repackaged her offer to charge £3,000 for a foundational month plus £1,500/month retainer, and the mindset shift that took her from no self-belief to feeling invincible.If you've been sitting on the fence about starting your service business or you're scared the timing isn't right, this is your sign.In this episode, you'll learn:How Lauren scaled from £500 to £7,600 months in her first 4 months of businessThe 4 client acquisition channels she used (and why you only need 3)How to structure a £3,000 foundational month offer that clients will pay forThe exact moment she fired her £500/month client (and why you should too)Why "back against the wall" energy is the best place to start your businessThe strategist trifecta approach that lets you charge premium without burning outHow AI is changing service delivery (and why strategists are irreplaceable)The mindset shift that builds real, lasting confidenceWhat aligned hustle looks like versus the toxic versionMentioned in this episode:Conversions for Clients: conversionsforclients.comStrategist Society: thestrategistsociety.comConfident Ad Manager Bootcamp: confidentadmanager.comDM Brandi the word LAUREN on Instagram for the cliff notes version: @brandimowlesThe Champagne Clients podcast episode (referenced by Lauren): https://brandimowles.com/278Ready to scale past $10K months without burning out?Inside Strategist Society, I teach the strategist trifecta, the systems, and the offer structure that let you raise your rates and reduce your hours at the same time. If you're ready to stop trading hours for dollars and start building the business Lauren is now building, come hang out with us at thestrategistsociety.com.Loved this episode?Screenshot it, tag @brandimowles, and share it with one service provider who needs to hear Lauren's story. The more we lift each other up, the more women win.Now go do the dang thing.Follow the Podcast: https://podcasts.apple.com/us/podcast/serve-scale-soar/id1477998650Follow Brandi on Instagram: https://www.instagram.com/brandimowlesFollow Brandi on Facebook: https://www.facebook.com/Brandiandcompany

Most pet parents see veterinarians during some of the most stressful moments of pet ownership: when a pet is sick, injured, aging, or facing an expensive medical decision. But what many people never see is the pressure veterinarians themselves are carrying into those conversations.In this episode, Amy sits down with equine veterinarian, stand-up comedian, and author Dr. Matt Evans to talk about the human side of veterinary medicine and why communication between pet parents and vets can sometimes feel so emotionally loaded.They discuss:Why veterinarians often feel pressure to have all the answersWhat vet school does and doesn't prepare vets forThe emotional toll of difficult cases and difficult conversationsWhy veterinary medicine is far more than “playing with puppies and kittens”How financial stress affects both pet parents and veterinariansWhy humor can completely change the tone of a stressful appointmentHow to ask questions about treatment costs without shutting down the conversationWhat veterinarians wish clients understood before walking into the exam roomWhy prepared clients often have better outcomes and better relationships with their vetsDr. Evans also shares how stand-up comedy became an unexpected outlet for the stress of veterinary medicine and talks about his upcoming book, Chomping at the Bit, a humorous and honest look at becoming a horse veterinarian without growing up around horses.This episode is not about telling pet parents not to advocate for their pets. It's about recognizing that everyone in the room is human, and that better communication often leads to better care for the animals we love most.Learn more about Dr. Matt Evans, his comedy, and his book at: MattEvansComic.comStuck on a pet problem? Send it here.Support the showExpert Pet Advice for busy pet parents! Love the show? Leave a 5-star review so more pet parents can find us, and share this episode with someone who needs it. Follow:

  What if the busyness you've been wearing as a badge of honor is actually the most expensive and most well-defended excuse you've been making for not doing the strategic leadership work your business most urgently needs?  In this episode of That Will Nevr Work, host Maurice sits down with Liz Weber, CMC, CSP — one of fewer than 100 people in the United States to hold both the Certified Speaking Professional® and Certified Management Consultant® designations, founder and President of Weber Business Services, LLC, author of 10 leadership books, named a Top 30 Global Guru on Leadership and Global Top 100 Leadership Influencer, faculty at Johns Hopkins and Georgetown, and a consultant who has worked with organizations across more than 20 countries — for one of the most direct, credentialed, and immediately actionable conversations about leadership, busyness, and strategic clarity we have ever had on this show. Liz does not traffic in motivation or theory. She tells leaders the truth — and then gives them the specific, practical frameworks to act on it. Ace & Arrow  In this episode, you'll discover:Why "I'm so busy" is the most expensive lie in business — and what it's actually covering forThe most costly behaviors in Liz's Stop series — and the single Stop most business owners refuse to makeThe difference between operational planning and genuine strategic leadership — and why it changes everything about how a business growsWhy succession planning is not an exit conversation but an urgent strategic priority for every business owner, right nowHow candid conversations — the ones most leaders systematically avoid — are the ones that change relationships and build the organizations that actually performThe Leadership E.A.S.Y. framework and why the complexity most leaders complain about is almost always self-generatedIf you have been performing busyness while your organization waits for the strategic leadership only you can provide — this episode is the wake-up call you've been too busy to hear until now. 

Send us Fan MailLung cancer is the leading cause of cancer deaths worldwide — but new advancements in screening, diagnosis, and treatment are changing outcomes for patients every day.In this episode of The Cass Health Podcast, pulmonologist Dr. Sumit Mukherjee joins us to talk about:Why lung cancer is often found lateWho should consider screeningWhat symptoms to watch forThe stigma around smoking & screeningThe impacts of radon exposureFuture concerns for current vaping habitsWhy he's hopeful about the future of lung cancer careWhether you're a current or former smoker, have a family history of lung cancer, or simply want to better understand your risks, this episode offers practical, understandable information.

What would you do differently if you actually trusted yourself?Laurie is recording from the mountains this week, which means no studio microphone, slightly different audio, and zero apology about it. Some things you just roll with.What she did bring: a piece of paper with four transformations that become possible when a woman finally stops deferring to everyone else and starts trusting herself. Not the problem; we talk about the problem plenty. Today's episode is about the other side. What actually changes when you do this work. How it feels. What it looks like in your real life and your professional life simultaneously.This one will make you nod. Pay attention to which transformation makes you nod the hardest. Laurie wants to know...and there's an ask at the end about exactly that.What we cover in this episodeThe question most midlife women have never been asked -- and why the pause when someone finally asks it tells you everythingWhy you're not avoiding decisions because you don't know the answer -- and what you're actually waiting forThe gap between how you make decisions professionally versus personally -- and how personal leadership development closes itWhy the BEST LIFE Mastermind is where this work happens in practice — not in theoryAn engagement ask: which of the four transformations resonated most with you?Quotable moments from this episode"The reason you haven't made the decision isn't that you don't know the answer. It's that you don't trust yourself fully to act on it. There's a difference.""You've been trained to trust yourself professionally — and trained to defer personally. Personal leadership development closes that gap.""The guilt often arrives before the desire to do the thing is even fully formed. We shut it down before we can fully feel it.""What you want for your life is not less valid than what you want for your career.""This work gets to the reason why you've been waiting — which is almost never about timing and almost always about fear.""There's a difference between knowing something intellectually and integrating it at a level where it changes your behavior."Resources + links mentioned→ Apply for the BEST LIFE Mastermind→ Book a 15-minute call with Laurie Connect + engageLaurie asks directly: Which of the four transformations resonated most with you? Tag her on social or drop her an email — she's using your answers to shape future episodes.Instagram: @laurie.reynoldson Website: schoolofmidlife.comIf this episode landed for you, please subscribe, leave a five-star review, and share it with a woman who needs to hear it. Laurie reads every review personally.

It's Pride Month, and I am celebrating with my dear friend and fellow feminist relationship coach Maggie Reyes by doing something I've been wanting to do anyway: sit down and talk about Heated Rivalry — the show, the books, why we love them, and what they actually teach us about real relationships.Beware: There be spoilers ahead, matey. This is a fun one, and it goes deeper than fangirling. Maggie and I both coach on many of the dynamics this show depicts — vulnerability, shame, the cost of hiding your real desires, and what happens when someone finally has the courage to go first. We talk about how we can all learn from this show through that lens.In this episode:Why the closet dynamic in Heated Rivalry is a perfect illustration of how shame works, and how to heal itTurning toward vs. turning away: what Shane and Ilya get right (eventually) and what costs them yearsWhat Scott and Kip's relationship models that most couples never figure outWhy vulnerability requires someone going first — and how to do it without it backfiringThe cottage episode as a masterclass in why time and play matter as much as hard conversationsWhat women's response to this show tells us about desire, representation, and who mainstream sexual culture has never been built forThe communication pitfall that we both want to warn you offMaggie Reyes is a master certified life coach, feminist marriage coach, and host of the Marriage Life Coach podcast. Find her at maggiereyes.com.Get my free guide: Get Out of Your Head: A Starter Guide to Releasing the Pressure, Shame, and "Shoulds" Around Intimacy at https://laurajurgens.com/guideMore links: Substack at https://laurajurgens.substack.com/Pleasure Path Diagnostic here: https://laurajurgens.com/diagnostic/About me, testimonials, blog, bookings: https://laurajurgens.com/Wheel of Erotic emotions, go to: https://laurajurgens.com/wheelCopyright notice: All content in this podcast is copyrighted and copying, scraping, data mining, or using the content to train AI is prohibited. 

Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if the reason you're stuck isn't because you're weak... but because you've forgotten who you really are?In this powerful episode of the Positive Mindset Podcast, Henry Lawrence reveals a simple but life-changing identity shift that can transform how you approach every challenge in your life.Most people unknowingly live from a place of limitation, fear, and survival. But what happens when you start seeing yourself differently? What happens when you stop identifying as the victim of your circumstances and start acting like the hero of your story?Through guided breathing, visualization, and a deeply empowering mindset exercise, you'll learn how adopting a "superhero identity" can help you overcome adversity, build confidence, create momentum, and unlock the strength that's already inside you.If you've been feeling lost, stuck, overwhelmed, or disconnected from your purpose, this episode is your reminder that your greatest power has been within you all along.In this episode, you'll discover:✓ How identity shapes your reality✓ Why belief comes before transformation✓ The hidden cost of victim thinking✓ A powerful mindset tool for daily confidence✓ How to become the hero your future is waiting forThe life you want isn't waiting for a different version of you.It's waiting for you to remember who you are.Listen now and step into your power.

I've noticed my own emotional and psychological resilience has increased as I've aged. Things that once affected me deeply seem to affect me less. But what I'm really curious about is something different.I'm no longer willing to mask the truth of how I'm feeling.Research shows emotional resilience improves as we mature - even after significant life changes like bereavement, retirement, loss. But the way that resilience shows up might not look like we expect. It might not look like "brushing it off and getting on."You'll hear:How a loved one's hospital crisis revealed something about my own reserves - the concept of "borrowing from my future self"The Self-Care Bank metaphor: how we can invest, withdraw, and sometimes dangerously empty our reservesA story about burnout: my mother's death, a new job, nearly dying - and what I take responsibility forThe moment I felt myself return: a part of me called Joy, and why she still needs protectingWhat a mother's poem written twelve years ago reveals about resilience, courage, and dealing with difficultyThree different entry points for three different people - on masking, depletion, and the pressure to be resilientI also share why I'm no longer willing to perform, and what that means for how I move through the world. This episode is also  a Field Note on the blog - link below if you'd like to read as well as listen.Settle in and see where the episode takes you.LINKSField Note: www.hennyflynn.co.uk/field-notes/what-real-resilience-looks-like Sign up for tiny notes, filled with love: everyday compassion weekly emails Contact: henny@hennyflynn.co.uk or visit hennyflynn.co.ukRESOURCESThat longitudinal research on resilience as we age: https://www.elsa-project.ac.uk/post/resilience-in-later-life-elsa-study-finds-older-adults-often-maintain-good-mental-health-after-majo ★ Support this podcast ★

What happens when experience becomes perspective?Every year, thousands of retail real estate professionals descend on Las Vegas looking for answers.Where are rents headed? Who's expanding? What's the next opportunity? Which relationships will create the next great deal?But before the meetings begin and before the convention floor opens, there's a more important question worth asking:What actually separates the people and companies that consistently outperform everyone else?Recorded on the eve of ICSC Las Vegas, this special Retail Retold conversation flips the script. Adam Ifshin steps into the host chair and turns the microphone on Chris Ressa, creating a rare opportunity to go beyond the public persona and explore the experiences, decisions, and leadership lessons that shaped his career.Together, they unpack everything from career-defining pivots and hard-earned management lessons to navigating uncertainty, building high-performing teams, and leading through pressure. The result is a candid conversation about what it takes to grow from dealmaker to operator and why leadership matters more than ever in today's retail real estate environment.The timing couldn't be better.Retail real estate is entering a new chapter. Supply remains constrained. Retailers continue to adapt. Landlords are operating from a position of strength. Yet favorable market conditions alone don't create lasting success.The organizations pulling ahead today are doing something different. They're building teams that trust one another, developing leaders who can perform under pressure, and creating cultures where accountability and ambition coexist.As the industry gathered in Las Vegas for its biggest week of the year, Adam and Chris explored the principles that drive long-term success on the convention floor, in the boardroom, and across the careers of the people leading the business forward.The deals made at ICSC mattered.The people leading them matter even more.What You'll HearWhy Chris left DLC and what brought him back less than a year laterThe lunch conversation that led to his promotion to COOLessons learned from growing from leasing rep to executive leadershipThe leadership mistake Chris still works on todayHow DLC navigated the uncertainty of COVID without layoffsWhy culture and trust matter more than real estate expertise aloneChris's framework for building teams people want to work forThe career advice that shaped his approach to leadership and successChapters00:01 — Adam turns the tablesFor the first time, Chris Ressa takes the guest seat as Adam Ifshin steps in as host.01:56 — Finding the right fitChris reflects on his early career and the decision that brought him to DLC.03:10 — The grass isn't always greenerWhy leaving DLC became one of the most important lessons of Chris's career.05:37 — The second chapterReturning to DLC creates the foundation for years of growth and leadership.06:13 — A lunch that changed everythingThe unexpected conversation that led to Chris becoming COO.07:27 — Learning from a different perspectiveChris shares what he's learned from working closely with Adam Ifshin.09:11 — The leadership mistake that never goes awayThe challenge of letting go, delegating, and leading through others.10:45 — Leading through the unknownHow COVID became a defining moment for DLC's leadership team.13:26 — The age of the operatorWhy execution, culture, and leadership are becoming the industry's greatest differentiators..14:20 — Building teams people want to run through walls forChris's philosophy on trust, accountability, and creating winning teams.16:43 — The hardest worker in the roomThe mindset that shaped Chris's career and leadership style.18:22 — A personal momentThe story behind introducing Adam to Chris's father and why it mattered.19:22 — Looking back before looking aheadReflections on leadership, mentorship, and the people who shape a career.

On this episode of Bad Dads Film Review, the team reviews Jonah Hex (2010) — DC's supernatural western starring Josh Brolin as the scarred bounty hunter, John Malkovich as revenge-villain Quentin Turnbull, and Megan Fox as Lilah/Tallulah, depending on which bit of the film you believe.In this episodeDan's late pick and the argument over whether Jonah Hex counts as the midweek movie“Johan Hex” and the accidental Scandinavian spin-off nobody asked forThe brutally rushed origin story: dead family, branded face, Native American resurrection smoke, and crow-adjacent powersJonah Hex as a supernatural bounty hunter who can temporarily revive corpses for informationThe horse-mounted Gatling guns and the film's steampunk Wild West weaponryMegan Fox's immaculate Wild West prostitute character and the noble-prostitute tropeMichael Fassbender's bowler hat, neck tattoo, Irish accent, and career-survival appearanceJohn Malkovich's oddly flat Turnbull performance and his plan to attack America with glowing cannonball super-weaponsThe confusing resurrection sequence, crow-from-the-mouth imagery, and anticlimactic final showdownComparisons with Ghost Rider, Cowboys & Aliens, Wild Wild West, Preacher, The Crow, The Dark Knight, and The Outlaw Josey WalesThe film's disastrous box office: around $47m reported production budget versus around $10.5m worldwide return, before marketingBad Dads consensusRuntime: mercifully shortCast: bizarrely stackedPlot coherence: extremely questionableVisual ideas: occasional flashes of something betterPerformances: mostly phoned in, with Brolin just about surviving itBest feature: it ends quicklyOverall: not a recommend, though Dan resists calling it one of the worst ever and Cris may still watch it out of sheer curiosityYou can now text us anonymously to leave feedback, suggest future content or simply hurl abuse at us. We'll read out any texts we receive on the show. Click here to try it out!We love to hear from our listeners! By which I mean we tolerate it. If it hasn't been completely destroyed yet you can usually find us on twitter @dads_film, on Facebook Bad Dads Film Review, on email at baddadsjsy@gmail.com or on our website baddadsfilm.com. Until next time, we remain... Bad Dads

Moon is finally back from Europe... barely.After rocking massive Goldfinger shows in England, Moon thought he was headed home with some great vacation stories. Instead, he found himself trapped in a German airport nightmare involving missed connections, endless lines, angry travelers, confused airline employees, and enough frustration to test the patience of a saint. If you've ever been stranded while traveling, you'll feel every second of this story.Of course, this being The Rizzuto Show, we can't simply discuss international travel like normal adults.Before Moon can even finish explaining how he got stuck in Frankfurt, the conversation somehow derails into an in-depth investigation of nose hair trimming technology. Which trimmer works best? Which one is lying to you? Can any of them actually reach the mysterious "front cave" region of your nostrils? Important questions are asked. Very few are answered.Moon also shares stories from London, Paris, the European heat wave, questionable airport experiences, and the realization that saving money on flights sometimes costs your sanity. Along the way, the gang debates the worst possible movies to watch while flying on a German airline, and somehow turns Saving Private Ryan into an accidental international incident.Meanwhile, back in St. Louis, the crew talks about the vandalism at Steve's Hot Dogs and why supporting local businesses matters when they're already battling construction, rising costs, and random acts of destruction. The conversation then drifts into National Hot Dog Day planning because apparently that's how professional broadcasters handle serious topics.And just when you think things couldn't get any weirder...A Maryland Heights Hooters becomes the setting for one of the most bizarre crime stories imaginable. Let's just say one customer took "dining in" a little too literally. The crew breaks down the unbelievable details and wonders how someone ends up making that series of life decisions.Also in this episode:Moon's European vacation recapThe great nose hair trimmer debateGerman airport survival tacticsTravel horror storiesSt. Louis hot dog newsGas price hunting strategiesForest Park getting national recognitionStrange airline movie choicesHooters headlines nobody asked forThe usual daily chaos from Rizz and the gangIf you enjoy sarcastic humor, ridiculous travel disasters, bizarre news stories, and a group of friends getting distracted every five seconds, this episode delivers exactly what you'd expect from your favorite daily comedy show.Thanks for making The Rizzuto Show part of your day. Whether you're listening at work, in traffic, or while aggressively researching nose hair trimmers, we're glad you're here.The daily comedy show continues with another episode full of travel fails, unexpected detours, weird news, and the kind of conversations that probably shouldn't happen on a morning radio show.Moon got rejected by the Blue Angels. That's right. After years of dreaming about flying with the legendary flight team, filling out paperwork, getting medical forms completed, and generally doing everything he was supposed to do (allegedly), the Navy said, "Nah." The crew spends way too much time trying to figure out who got the spot instead, throwing out names ranging from Cardinals legends to local celebrities and basically anybody who isn't Moon.Then things somehow get even weirder.The gang debates one of the most ridiculous music questions ever created: if you could only listen to one genre for an entire year, would you choose mumble rap, post-9/11 patriotic country, Christian death metal, or AI-generated EDM? The answers reveal way more about everyone's personalities than anyone intended, and somehow Christian death metal becomes the surprise hero of the conversation.In Crap On Celebrities, the celebrity chaos is firing on all cylinders. Diddy drama takes another bizarre turn, Sabrina Carpenter gets a restraining order against an alleged stalker who apparently thought hiding in a Prius was a good plan, Taylor Swift fans once again convince themselves they're decoding secret messages from the universe, and The Black Crowes find themselves at the center of a USA chant controversy.The crew also dives into the latest music news, including Mick Jagger somehow still having more energy than people half his age, a Gene Wilder biopic that already has everyone fan-casting, and the ongoing debate about whether Val Kilmer was a misunderstood genius or simply impossible to work with.Then comes the emotional destruction.A list of the most heartbreaking animal moments in movie history sends everyone spiraling. From Artax sinking into the Swamp of Sadness in The NeverEnding Story, to Mufasa's death in The Lion King, to Homeward Bound, Fox and the Hound, I Am Legend, and more childhood trauma than any morning radio show should legally be allowed to revisit before noon. If you've ever cried because of a fictional animal, prepare to relive every painful second.It's another completely normal day with The Rizzuto Show, which means absolutely nothing is normal.The gang welcomes Ashley Vogt and NHL veteran Jamie Rivers into the studio to celebrate two massive life events: a surprise Nashville engagement and the launch of Synergy Integrated Healthcare. But before anyone can get sentimental, the show immediately derails into a debate about throwing apple cores out of moving vehicles and whether that technically makes you a criminal. Spoiler alert: Missouri law apparently has thoughts.Meanwhile, Moon relives the heartbreak of being passed over for a coveted Blue Angels flight after thinking he was officially cleared for takeoff. The crew spends an alarming amount of time trying to figure out who could possibly be worthy of stealing his seat. Steve Ewing? John Goodman? Wayne Gretzky? Andy Cohen? The investigation continues.As if that wasn't enough, the crew checks in on the internet-famous guy attempting to live in a room for an entire year while livestreaming the experience. He's lost weight, picked up hobbies, and somehow still has fewer viewers than some houseplants on social media. The discussion quickly turns into a philosophical debate about personal sacrifice, family life, and whether staying locked in a room sounds like punishment or a vacation.Then comes Alpha-Gal Syndrome, the tick-borne condition that could potentially rob meat lovers of everything they hold dear. Lern takes a suspicious amount of joy in imagining a future where Riz can't eat meatballs in Europe, while the rest of the room tries desperately not to anger the tick gods.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.Serial exposer charged for indecent act at Maryland Heights HootersForest Park Named Best City Park in the USA…Again!Outdoor balloon releases illegal in Louisiana starting in AugustSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Moon is finally back from Europe... barely.After rocking massive Goldfinger shows in England, Moon thought he was headed home with some great vacation stories. Instead, he found himself trapped in a German airport nightmare involving missed connections, endless lines, angry travelers, confused airline employees, and enough frustration to test the patience of a saint. If you've ever been stranded while traveling, you'll feel every second of this story.Of course, this being The Rizzuto Show, we can't simply discuss international travel like normal adults.Before Moon can even finish explaining how he got stuck in Frankfurt, the conversation somehow derails into an in-depth investigation of nose hair trimming technology. Which trimmer works best? Which one is lying to you? Can any of them actually reach the mysterious "front cave" region of your nostrils? Important questions are asked. Very few are answered.Moon also shares stories from London, Paris, the European heat wave, questionable airport experiences, and the realization that saving money on flights sometimes costs your sanity. Along the way, the gang debates the worst possible movies to watch while flying on a German airline, and somehow turns Saving Private Ryan into an accidental international incident.Meanwhile, back in St. Louis, the crew talks about the vandalism at Steve's Hot Dogs and why supporting local businesses matters when they're already battling construction, rising costs, and random acts of destruction. The conversation then drifts into National Hot Dog Day planning because apparently that's how professional broadcasters handle serious topics.And just when you think things couldn't get any weirder...A Maryland Heights Hooters becomes the setting for one of the most bizarre crime stories imaginable. Let's just say one customer took "dining in" a little too literally. The crew breaks down the unbelievable details and wonders how someone ends up making that series of life decisions.Also in this episode:Moon's European vacation recapThe great nose hair trimmer debateGerman airport survival tacticsTravel horror storiesSt. Louis hot dog newsGas price hunting strategiesForest Park getting national recognitionStrange airline movie choicesHooters headlines nobody asked forThe usual daily chaos from Rizz and the gangIf you enjoy sarcastic humor, ridiculous travel disasters, bizarre news stories, and a group of friends getting distracted every five seconds, this episode delivers exactly what you'd expect from your favorite daily comedy show.Thanks for making The Rizzuto Show part of your day. Whether you're listening at work, in traffic, or while aggressively researching nose hair trimmers, we're glad you're here.The daily comedy show continues with another episode full of travel fails, unexpected detours, weird news, and the kind of conversations that probably shouldn't happen on a morning radio show.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stop trying to earn donor trust with polished updates.In this episode, I'm giving you a behind-the-scenes look at a training I recently led inside Courage Lab. These are the kinds of conversations we have with nonprofit leaders who are serious about raising more money and leading at a higher level.This is Part 1 of a teaching on Million Dollar Success Principles. Not tactics. Not donor hacks. The deeper truths I've learned from raising millions of dollars, learning from incredible mentors, and watching successful nonprofit leaders do this work over and over again.We talk about trust, donor behavior, leadership, vision, and why so many organizations unintentionally create the fundraising problems they complain about. Some of these ideas might sting a little. That's okay. The truth tends to do that.If you want bigger gifts, stronger donor relationships, and more sustainable fundraising, this episode will challenge how you think about donors and your role as a leader.What you'll learn in this episodeWhy honest donor communication builds more trust than polished success storiesHow constantly sharing wins can actually weaken donor confidenceThe real reason donors ask for restricted gifts and more controlWhy trust, not control, is the foundation of major donor relationshipsHow a clear long-term vision helps you raise larger and multi-year giftsWhy donors stop giving when they run out of future with your organizationThe connection between strategic planning and major gift fundraisingHow donor behavior often reflects the leadership they're receivingWhy donors only know what you tell them and give based on what you ask forThe fundraising mistakes leaders make when they assume donors know what they needThe leaders who raise the most money are willing to tell the truth.They trust donors with the real story. They paint a compelling future. And they take responsibility for leading donor behavior instead of blaming it. That's what creates trust, partnership, and transformational giving.Want 15 leads in 5 minutes? DM me "Breakfast burrito" on LinkedIn and I'll send you a pdf and 6-minute training to help you generate 15 leads for your nonprofit in minutes. It's totally free. All you need is an email to sign up. DM me "Breakfast burrito" - I'm from Texas, what can I say? - to get your pdf and mini training.If you're an ED or DD of a $1M+ making a difference in your community and you're ready to make bigger, bolder asks, then DM me “CL” on LinkedIn and I'll share details.

Recorded on a Memorial Day drive through the Utah mountains, this episode is a meditation on gratitude, sacrifice, and what becomes possible when you stop running long enough to notice your life. Between reflections on personal loss and the people whose decisions made your comforts possible, you'll hear a challenge: your heart has more room than you're using. And when the deal falls through, the relationship ends, or the door closes, you'll have five words to carry with you — if not this, then something better.What You'll HearThe retreat announcement — a Park City, Utah gathering coming in the next few months, and who it's forThe cost of "busy, busy, busy" — what you stop seeing when you stop slowing down, from blooming flowers to the people who built the life you're standing onYour heart isn't a fixed container — the case that your capacity to love and connect is exponential, not finiteAbundance is a posture, not a prize — why worthiness and openness are the prerequisites, and how gratitude for what's already here pulls more toward you"If not this, then something better" — the mantra at the center of this episode, and how to use it when a door closesOne Line to Sit With"Your heart has more capacity to connect at deeper levels than it has right now. It's like an ongoing thing. It can be exponential."Your Invitation This WeekPick one challenge that's been sitting heavy — a stalled deal, a hard conversation, a "no" you didn't want. Say out loud: If not this, then something better. Notice what shifts.Mentioned in This EpisodePark City, Utah mountain retreat details to come soon!ConnectWebsite: www.amysanders.co Instagram: @its.amysandersEmail the show: support@amysanders.co

Denim should be the easiest thing in our closet — we wear it almost every single day — but somehow it's the category that humbles us the most. We've all had that experience of walking into a department store, trying on ten pairs of jeans, and leaving with none.I'm joined by Lindsay Davidson Paley, founder of Lenny, the LA vintage denim store that has become a destination for anyone looking for their perfect pair. After spending an afternoon in her store and walking out with jeans I actually love, I wanted to sit down with her to demystify everything about denim — from why fit feels impossible right now, to what to actually look for when you're vintage shopping, to the conversation you should be having with your tailor.In this episode, we get into:Why finding jeans that fit feels harder than ever (and the fit model problem nobody talks about)Vanity sizing and why you're a 24 in one brand and a 26 in anotherThe single most important thing to know before you shop for jeans (hint: your measurements)Why Lindsay's a firm believer in dressing for your body — and the one rule jeans don't get to breakThe Levi's 501 lore: why everyone wants them, why they don't work on everyone, and how to actually wear themThe viral "size up three in the new 501s" hack — and whether it actually worksThe three non-negotiables Lindsay looks for when sourcing vintage denim (original hem, wash, distressing)Why the original hem is sacred and what to tell your tailor so you never lose itThe case against skinny jeans (and why America is the only country that agrees)Why a dark wash is the most universally flattering and elevatingThe crotch test — Lindsay's #1 tell for whether a pair of jeans is actually right for youHow to know when a pair is workable for tailoring vs. when to put them backWhether $700 jeans are worth it and what you're actually paying forThe best modern denim brands worth investing in (Agolde, Citizens, The Row's Yale Alaw, Khaite, Reformation)The best pregnancy jean (and the Levi's Low Loose nobody can stop wearing)Why denim is officially a neutral — and what it says about fashion that Chanel, Celine, and Gucci are all sending jeans down the runwayPlus, on Let's Get You Dressed: what to actually wear to a spring baby shower when you're not a floral dress girlConnect with Lindsey Davidson Paley:Instagram: https://www.instagram.com/withlovelenny/Let's Get DressedYouTube: https://www.youtube.com/@livvperezInstagram: https://www.instagram.com/letsgetdressedpod/Newsletter: https://substack.com/@livvperezLiv Perez Instagram: www.instagram.com/livvperezTikTok: www.tiktok.com/livv.perezShopMy: https://shopmy.us/livvperez Hosted on Acast. See acast.com/privacy for more information.

Tick season is here, and if your family loves spending time outdoors like mine does, this episode is one you don't want to miss. After walking through Lyme Disease with my own son, I've become much more intentional about tick prevention—not out of fear, but out of preparation. In this episode, I'm sharing practical, natural ways to help protect your family, what to do if you find a tick, and the signs you don't want to ignore.In this episode we cover:Why tick awareness mattersLyme Disease and Alpha-Gal Syndrome are becoming increasingly common, and understanding the risks helps us stay proactive—not fearful.My family's Lyme Disease storyI share our personal experience navigating my son's Lyme diagnosis and why learning about prevention became so important to me.Natural ways to repel ticksWe talk about essential oil bug sprays, natural repellents, and tick-repelling stickers or patches that can add an extra layer of protection.What to wear outdoors to lower riskSimple clothing choices can make a big difference when hiking, exploring wooded areas, or spending time in tall grass.How to naturally treat your backyardFrom natural yard sprays and cedar products to keeping grass maintained—and even backyard chickens—there are several ways to help reduce tick habitats.The family tick-check routineLearn where ticks love to hide, how to do a quick but thorough body check, and why timing matters when coming inside.What to do if you find a tick biteProper removal, cleaning the area, saving the tick for identification or testing, and understanding which ticks carry which diseases.Signs of Lyme Disease to watch forThe bullseye rash is not the only symptom. We discuss early warning signs, what I personally would do after a bite, and when it may be worth seeking additional medical support.Resources Mentioned in This Episode:• Natural bug sprays and Repelling Stickers• Yard treatment options like Cedarcide and Wondercide• Tick removal tools• Tick identification and testing resources: see this blog post.You can find the full resource list on my website here. If this episode helped you, share it with a friend or tag me on Instagram so I can see you're listening!

Today's episode of The Rizzuto Show somehow begins with everyone realizing a four-day work week may actually save society… and immediately spirals into discussions about bathroom troughs, tiny dong panic, and a Florida cop confidently ticketing a woman for holding her phone in the hand she literally does not have.So yeah. Pretty standard Thursday for your favorite daily comedy show.The crew debates whether Monday or Friday should disappear forever in the glorious future of shorter work weeks, and Lern admits she's somehow become more productive working fewer days. Which feels fake, but apparently science backs it up. Meanwhile, Rizz shares the emotional rollercoaster of his son's surprise birthday party after the poor kid spent all day convinced nobody loved him. Nothing says “family bonding” like emotional manipulation followed by chocolate cake.Then comes the story that absolutely broke the internet: a Florida woman gets pulled over for texting while driving… except the officer claims she was holding the phone in her RIGHT HAND. Tiny issue there: she doesn't have a right hand. The bodycam footage somehow gets even more awkward as the cop doubles down harder than a guy trying to explain crypto at Buffalo Wild Wings. The gang breaks down the absurdity of the situation, internet reactions, and why this may be the greatest accidental self-own in police bodycam history.The show also dives into:Why your car might secretly be your emotional support podSolo road trips vs. chaotic family death marches to vacationWhy men's bathrooms are still operating like medieval punishment chambersAI-generated urinal layouts nobody asked forThe rise of “looksmaxxing” and the terrifying world of modern male body anxietyWhy apparently dudes are hanging grocery bags from their junk nowThe science of tiny confidence vs. giant disappointmentThe return of late-night fast food culture for all you beautiful raccoon peopleBest burgers and brisket spots around St. LouisWhy Thursday might secretly be the best night to eat outAlso: Rafe casually reveals somebody once touched tips in the woods during Little League and honestly the show never emotionally recovers from there.This episode has everything: Florida chaos. Bathroom sociology. Relationship oversharing. Burger recommendations. Dong science. Emotional support vehicles. And enough sarcastic nonsense to legally qualify as group therapy.If you love weird news, hilarious fails, pop culture commentary, and a bunch of friends arguing about things no adult should argue about before sunrise, congratulations — this daily comedy show continues making questionable decisions for your entertainment.Thanks for listening to another episode of The Rizzuto Show — the daily comedy show proudly keeping St. Louis distracted from real responsibilities since forever.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffeeMeditation teacher Steven Webb offers a short evening practice for the moment when work is done but the day has not quite left the body. Around six minutes of quiet noticing for anyone coming home with the day still held in jaw, shoulders, and breath. Gentle, undemanding, and suitable for any seat, sofa, or floor.Who this meditation is forThe commuter who has walked through the front door and still cannot feel homeThe parent who has finished the day's tasks and is still carrying the day's noiseThe remote worker who closed the laptop an hour ago and is still pacing the kitchenAnyone whose shoulders are up by their ears at eight in the eveningThe one who knows the day is over but cannot quite put it downKey benefitsReleases the day's residue from jaw, shoulders, and the small space behind the eyesMarks a clear threshold between the working self and the rest of the eveningSettles the body without asking for any particular outcomeThree quiet wishes to let what was done, what came, and what is unfinished restShort enough to do before dinner, long enough to make a differenceIf you'd like to contact Steven or support his work, go to https://stevenwebb.uk

Coaching episodes are some of my absolute favorites to record — because what happens in them is so fun - real time transformation and shifts that can only come from a great coaching session. In this episode, you get to be a fly on the wall and experience the magic with us!My guest is Jennifer Watson, a life coach and SoulCollage® facilitator from Rhode Island who came to me after winning a free coaching session as a participation prize at one of my live trainings. She's only recently started coaching in earnest — certified in 2024, officially in practice since August 2025 — and we discovered that she's actually doing a lot of things right. She's showing up, talking to people, getting clients. But she was also feeling stuck in a way she couldn't quite name. She knows she's a good coach. What she couldn't yet do was articulate what made her her kind of coach — and that gap is showing up everywhere: in her messaging, her content, her lead magnet, and her sense of what to do next.What we worked through together was less about tactics and more about identity. Jennifer has an entire coaching philosophy underneath her certification — a background in nonprofit fundraising, a nine-year practice as a SoulCollage® facilitator, a deep belief in the power of creative expression to help people access what's true for them — and she wasn't owning any of it. We got into her Yellow Brick Road (the attract-serve-convert framework I use with all my clients), the difference between attracting the right people and nurturing the ones already on your path, and why staying vague in your messaging isn't "keeping your options open" — it's just keeping your ideal clients from finding you.Reasons to tune in:Why being a "good coach" isn't enough to get clients — and the specific thing that actually isWhat it means to own your methodology, and why your tools, background, and approach are the thing people are really hiring you forThe difference between attracting people and nurturing them — and why confusing the two is the real reason most coaches feel like their marketing isn't workingHow to tell if your lead magnet is pulling in the wrong people at the wrong stage — and what a well-positioned one actually doesWhy staying general in your niche doesn't protect you from losing clients — it just makes you invisible to the right onesWhat Jennifer's early client stories reveal about where coaching clients actually come from (hint: it's not the algorithm)The internal shift that has to happen before any of the strategy will land — and why trusting yourself is the business move no one talks about enoughJennifer left this conversation not with a longer to-do list, but with something clearer and more important: the language to name what she already knows, and the permission to lead with it.If you've ever felt like you know you're good at what you do but still can't quite find the words to make other people feel it — this conversation is going to show you exactly where you might be leaving your own brilliance on the table. You can connect with Jennifer here.

If you've been avoiding SEO because it sounds like something only tech people care about, this episode is going to change your mind. I'm breaking down exactly what SEO means for your family photography business, why it has become one of the top inquiry sources for photographers who actually invest in it, and the three things you can do this week to start showing up on Google. This is a solo episode, and I'm talking about this because I keep seeing the same pattern: family photographers with beautiful websites and zero visibility on Google. The families searching for a photographer in your city right now are not scrolling Instagram. They are typing into Google. And they are ready to book. So let's make sure they can find you.What you'll learn in this episodeWhy SEO is now one of the top inquiry sources for family photographers (not Instagram, not referrals)How your Google Business Profile acts as a second website and what to do with it todayThe stats behind why fresh Google reviews outperform stale ones from two years agoWhy blogging is the engine of your SEO strategy and the types of blog topics families are actually searching forThe difference between renting attention on Instagram and owning visibility on GoogleA full step-by-step workflow for writing and publishing one keyword-focused blog post this weekHow the same content that ranks on Google also positions you to be recommended by AI search tools like ChatGPT and PerplexityResources & Links Mentioned In This Episode▸ Read the full blog post that goes with this episode (that way, you get all the links mentioned): https://systemsandworkflowmagic.com/seo-for-photographers/▸ The Family Photographer's Marketing Society: https://systemsandworkflowmagic.com/the-family-photographers-marketing-society ▸ The Blogging and Organic Visibility System for Family Photographers: https://systemsandworkflowmagic.com/blogging-visibility-system-youtube▸ Grab the FREE Family Photographers Marketing Trends Report: https://systemsandworkflowmagic.com/family-photography-marketing-trends ▸ Dubsado (get 30% OFF with my affiliate link): https://systemsandworkflowmagic.com/dubsado-coupon-code ▸ Flodesk (get my affiliate discount here): https://systemsandworkflowmagic.com/flodesk-discount-code Thanks for joining me on The Systems & Workflow Magic Podcast! If you enjoyed this episode:✅ Sign up for weekly reminders + free resources here → Business Tools

The gang kicks off this daily comedy disaster by tackling one of the most important questions facing modern civilization: what's actually the BEST day of a three-day weekend? Is it first Saturday? Second Saturday? Monday afternoon depression? The debate spirals immediately, as all healthy conversations should.Then things get terrifyingly futuristic when the crew debates whether AI should replace human juries in criminal trials. Riz thinks robots might actually be LESS biased than humans, Lern thinks we're all sprinting toward a Matrix-style doom pod future, and somehow the conversation turns into poisoned rural water supplies, analog photo lounges, and whether humanity peaked before Wi-Fi. You know… normal radio stuff.Meanwhile, Rafe officially revokes Riz's man card after a tiny baby deer wandered into his backyard enclosure and Riz responded by calling the sewer company instead of helping it himself. The resulting roast becomes one of the most aggressively unnecessary yet deeply deserved takedowns in show history. There are skirts involved. Family betrayal. HOA-level cowardice accusations. Honestly, Bambi may never recover.The crew also revisits Rafe's controversial trip to the St. Louis Aquarium, where he compares it to aquariums in other cities and accidentally launches a full-scale civic debate. Is the aquarium underrated? Overpriced? Secretly just a fancy hallway full of touchscreen kiosks and exhausted otters doing all the work? The listeners definitely had thoughts.Also in this episode:Netflix divorce packages that should absolutely existPontoon life and “Department of Ho Land Security”AI destroying creativity one meme at a timeJury duty nightmaresWhy analog living suddenly sounds amazingThe emotional funeral for Schlitz beerVietnam flashback jokes absolutely nobody asked forThe debut of the “Three Song Showdown”And somehow Marco's Pizza catches strays for no reason whatsoeverThis daily comedy episode has everything: weird news, sarcastic arguments, existential dread, accidental philosophy, and the exact level of chaos you'd expect from a room full of sleep-deprived radio degenerates trying to process modern life in real time.If you enjoy hilarious fails, pop culture commentary, funny stories, celebrity nonsense, St. Louis chaos, and one show somehow arguing both FOR and AGAINST humanity in the same segment… congratulations. You found your people.And yes… Riz still thinks he made the right call with the deer.Good luck defending that forever.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest today, Dr. Jonathan Morrow, says college usually doesn't create a faith crisis; it reveals one that was already happening beneath the surface. But when students set foot on campus, the worldview pressures are everywhere, and most students simply aren't prepared for what they're about to encounter at every level of campus life.Jonathan is the Director of Cultural Engagement and Student Discipleship at Impact 360 Institute and the author of Welcome to College. In this episode, we discuss: Why students often drift from faith before collegeHow screens and social media quietly disciple young peopleThe “death by a thousand nudges” effect on worldviewWarning signs parents should watch forThe hidden worldview assumptions in general education classesWhich majors tend to create the biggest worldview challengesWhy Christian colleges present their own challengesWhat parents should prioritize when choosing a collegeHow to help students build a faith they truly ownWhether your child is heading to college this fall or is still years away, this conversation will help you think more carefully about preparing the next generation for what they'll encounter on the college campus. Learn more about Jonathan Morrow and Welcome to College:https://www.jonathanmorrow.org/https://www.amazon.com/Welcome-College-3rd-Centered-Changing/dp/0825452511Follow and donate to Equipping the Persecuted:https://equippingthepersecuted.org/Learn more about Cross Examined Instructor Academy:https://cia.crossexamined.org/

Send us Fan MailYou've done the work. You know it's over. So why can't you let go?If you're capable, accomplished, and still stuck in an old identity, a career, a relationship, a version of you that no longer fits, this episode names the one thing no one talks about.It isn't fear. It isn't lack of clarity. It isn't that you're not ready.It's judgment, and it's held in your body, not your mind.In this episode, Dr. Amen Kaur names why high-achieving women stay glued to the old life even when they know it's hurting them, and why "thinking your way out" doesn't work. Drawing on the neuroscience of Stephen Porges (polyvagal theory and neuroception), Bessel van der Kolk (The Body Keeps the Score), and Kristin Neff's research on self-compassion, she shows why your nervous system runs the old programme until it gets a new experience, and how compassion (not positive thinking) is the actual release.In this episode:Why "I know but I can't move" is a body problem, not a mindset problemThe two layers of judgment keeping you stuck (and which one is louder)Why affirmations don't land when your body is in survivalThe marathon analogy: why your body refuses to start a race it hasn't trained forThe handbrake metaphor: there's nothing wrong with your engineHow self-compassion lowers cortisol and brings the thinking brain back onlineOne question to ask the next time you feel that grip in your bodyFree masterclass: learn how to retrain your body to move forward. Link in the show notes below.If this episode landed, please subscribe, leave a review, and share it with a woman who needs to hear it.Dr. Amen KaurKey quotes"Your mind wants to do it, but your body is stuck. And they run on two completely different systems.""Judgment is the glue to the old identity.""The opposite of judgment is not positive thinking. It's compassion.""You can press the accelerator all you want. If the handbrake's on, you're not going anywhere."Mentioned in this episodeStephen Porges — Polyvagal Theory and neuroceptionBessel van der Kolk — The Body Keeps the ScoreKristin Neff — Self-compassion research (University of Texas)Free Masterclass Retrain your body to move forward, even when your mind has been ready for a long time. amenkaur.com/masterclassConnect with Dr. Amen KaurInstagram: @dramenkaurYoutube: @dramenkaurNew on Substack: https://dramenkaur.substack.com/ If this episode helped you:Subscribe so you don't miss the next oneLeave a review: it helps other women find the showShare this with the friend who's been "doing all the work"Free Masterclass: The Human Intelligence FrameworkA walkthrough of the five stage method Dr Amen Kaur uses with high achieving women who have lost themselves inside a career, role or identity that no longer fits.Watch it free at amenkaur.com/masterclassAbout Dr Amen KaurStarting Over, Being You with Dr. Amen Kaur is the podcast for high-achieving women who have been quietly losing themselves inside the life they built. Dr. Amen Kaur, PhD, is a former scientist and former Partner at a FTSE 250 company with 20+ years of corporate experience. She teaches the Human Intelligence Framework, the Five Intelligences that orbit Your Self, and how to bring the integrator back online when it has stepped away from the seat.Learn more at amenkaur.com/aboutStay CloseInstagram: @dramenkaurTikTok: @dramenkaurYouTube: @dramenkaurDisclaimer: This podcast is for educational and informational purposes only. It is not medical, psychological, or financial advice. Please consult a qualified professional for guidance specific to your situation.

This episode is for every high-achieving woman who feels exhausted trying to build a successful business, be present in her real life, and somehow make it all look effortless.We're unpacking hustle culture, high-functioning burnout, soft living, invisible labor, and the shame women carry around ambition so you can stop questioning whether your drive is the problem and start defining success on your own terms again.TOPICS WE EXPLORE:Why hustle culture gets a bad name, and what we lose when we make drive something to apologize forThe difference between high-functioning burnout and ambitionWhat the women I work with are actually running behind the scenes vs. what their content saysRedefining what rest looks like for high-achieving womenThe sick kid phone call that derailed a perfectly productive day and what the self-coaching loop looked like in real timeWhy shame about how you run your business is the thing that actually causes burnoutDefining success on your own terms as a mom entrepreneur, without apologizing for the drive that got you hereTHE POINT:There is a difference between burnout and drive. One of the things that causes burnout is when we allow our ambition to become morally judged… by the internet, by other women, or by ourselves. Stop apologizing for your ambition. Hustle is not a dirty word.MENTIONED:Business Therapy: Ash's one-on-one coachingAre you loving it? Send Ash a text! MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.LINKS:Become the Regulated WomanGet emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).Use code BB20 to get The Burnout Breakthrough for only $7Follow me on IG (dropping in once a quarter for updates & gossip)Website: ashmcdonaldmentoring.comWork with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship)

If you struggle with binge eating and feel like you're holding it together on the outside while something quietly unravels on the inside, this episode is for you.A contestant on the survival show Alone had everything he needed to win and tapped out on day eight anyway. Not because of anything going wrong on the outside. Because of everything he had never learned to be with on the inside. His story reveals something important about why binge eating happens and why willpower will never be the answer. What You'll Discover:Why high-achieving people who struggle with binge eating often don't recognize their own coping mechanismsWhat binge eating and emotional avoidance have in common — and what the body is actually reaching forThe difference between a willpower problem and a capacity problem — and why it changes everything about binge eating recoveryWhy building capacity to be with difficult emotions is hard to do alone — and what support actually looks like If you've ever wondered why you binge eat even when life looks fine from the outside, or why staying busy feels easier than slowing down, this episode will help you understand what's actually going on underneath. If you're ready for support with your relationship with food, schedule a Breakthrough Call today. Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today. 

The world puts us on a conveyor belt from the moment we arrive. Recalibration is the decision to step off — not to build a better version, but to unearth who you already truly are. Episode 366. The final Sunday. The commission that doesn't end when the season does.From the moment we arrived, someone was measuring us. Developmental milestones. School timelines. Career progressions. The whole architecture of a human life, pre-mapped and prescribed — a conveyor belt that moves whether we chose to step onto it or not.The conveyor belt was never built for someone with a one-in-four-hundred-quadrillion probability of existence. Psalm 139 knew this. Identity-Level Recalibration was built on it.This episode is the Vertical Alignment close of Week 16 — and the final episode of a 366-episode year. Rooted in Psalm 139 and Philippians 1:6, EP 366 holds the deepest truth of everything the season produced.What we hold in this episode:Why the conveyor belt shapes not just behavior but our sense of what we are forThe one-in-four-hundred-quadrillion reality of your specific, unrepeatable existencePsalm 139 as the theological root of identity-level recalibrationWhy the year's work was excavation, not constructionPhilippians 1:6 as the commission: he who began a good work in you will carry it onThis isn't self-improvement. It never was. The recalibration this year was the long, patient work of shedding what the conveyor belt deposited and returning to the person who was always there — knit together, known completely, held through every drift and every return.The season is completing. The work is not. He who began it will carry it on.Today's Micro Recalibration: Where did the conveyor belt tell me who to be — and where did this year begin to unearth who I already am?Explore Identity-Level Recalibration→ Schedule a conversation with Julie to see if The Recalibration is a fit for you→ Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.→ Follow Julie Holly on LinkedIn for more recalibration insights→ Download the Misalignment Audit→ Subscribe to the weekly newsletter→ Books to read  (Tidy categories on Amazon- I've read/listened to each recommended title.)→  One link to all things...

Send me a message Most agents who say "I don't know what to post" don't actually have a content problem. They have an audience problem.If you can't picture the exact person you're posting for, you'll keep throwing content at the wall hoping something sticks. Nothing will. The algorithm won't help you. Your followers won't engage. And no clients will ever come from it.This episode is a tactical, step-by-step walkthrough on how to identify your ideal audience and then post the right stuff to actually get business from social media in 2026.In this episode:The questions to ask yourself to nail down exactly who you should be posting forWhy most agents pick an audience that's way too broad (and why that kills their content before it ever has a chance)The one-sentence formula that turns a vague idea of your audience into a real person you can create forThe 6 content categories that give you endless ideas once you know who you're talking toHow to figure out which platforms your ideal client actually uses so you stop wasting time posting in the wrong placesWhy mistake-avoidance content outperforms almost everything elseThe mistake I made in my own business that cost me years of growth, and how to skip past itIf your social media isn't getting you clients, this episode is the fix. Take notes, do the work, and watch what happens.Get the Clients From Social Mini Course: (50% off): http://www.massiveagentsociety.com/course Use Promo code: PODCAST50***********************RESOURCES :Free "Clients From Social" Masterclass - Learn the new formula top agents are using on social media to attract 5+ new closings, month after month. REGISTER HERE: https://members.massiveagentsociety.com/free-masterclass-registration?utm_source=podcast_notesMassive Agent Society on Skool - My coaching community giving Realtors the exact blueprint (and handholding) to attract 5+ new clients, every single month. CLICK HERE: https://www.skool.com/massiveagentsocietyManychat PRO - Automate your Instagram DM's and Get 30 days of Manychat Pro for FREE - CLICK HERE REAL Broker - Learn how we can be business partners and build a business together @ ΓEA⅃  Broker- CLICK HEREPLEASE LEAVE A REVIEW on APPLE PODCASTS or SPOTIFY

 Ozempic. Semaglutide. GLP-1s. Everyone's talking about them — but nobody's telling you the whole truth. Dr. Tabatha sits down with functional medicine physician Dr. Rika to break down what peptides actually are, who should be on GLP-1s, and what happens when you stop. What a peptide actually is — in plain EnglishHow your body makes over 7,000 peptides and what happens as they declineGLP-1s explained: how they work, who they're for, who they're not forThe shocking muscle loss stats nobody tells you before you startWhy gut health determines how well GLP-1s work — and your side effectsThe difference between semaglutide, tirzepatide, and what's coming nextHow to come off GLP-1s without reboundingMicrodosing for inflammation, brain health, and heart protectionWhy postmenopausal women lose less weight on GLP-1s without hormonesToxins stored in fat cells — and why they block weight lossMetabo Lift: the natural herbal supplement that boosts your body's own GLP-1 by 55%Resources: Dr. Rajka's Book: https://amzn.to/4t6ZWjp Free Longevity Quiz → thelongevityscore.com Metabo Lift → shop.fasttofaith.com/product/metabo-lift/ Use code PODCAST for 20% offTIMESTAMPS00:00 — "Aging is inevitable. Decline doesn't have to be." 00:13 — Welcome to Fast to Faith 01:26 — Introducing Dr. Rika: the go-to doctor for doctors 02:51 — Why doctors come to Dr. Rika for help 04:36 — What is a peptide? The biologic text message explained 07:23 — Does your body make peptides naturally? 08:15 — What is a GLP-1 and how does it work? 09:12 — The danger of buying GLP-1s online 09:31 — Who should be on a GLP-1 — and who shouldn't 11:10 — GLP-1s as band-aid medicine — what happens when you stop 12:21 — Muscle loss: the shocking stat nobody tells you 12:51 — Semaglutide vs. tirzepatide vs. what's coming next 13:44 — GI side effects and the gut foundation that prevents them 16:33 — The real cost of going on GLP-1s without laying the foundation 18:11 — Metabo Lift: naturally boosting your own GLP-1 by 55% 20:27 — Muscle loss, bone loss, and what you must do while on GLP-1s 22:58 — Why root causes are never addressed in online clinics 23:23 — What does coming off GLP-1s actually look like? 24:58 — Microdosing GLP-1s: benefits for inflammation, brain, and heart 27:35 — How long should you stay on them? 28:48 — Fat cells store toxins — and that's why you can't lose weight 31:52 — Genetics, detox pathways, and who needs deeper testing 33:31 — Dr. Rika's glutathione moment that changed everything 35:56 — Growth hormone peptides and what's coming for longevity 38:34 — Oral vs. injectable peptides — what we know 38:60 — How to find and work with Dr. Rika 40:48 — Closing: Proverbs 3:7-8Ready to stop trying harder and start healing smarter? Start with the $5 Faith Reset Challenge — your first step to regulating your nervous system, stabilizing your metabolism, and reconnecting with your identity in Christ through simple, faith-centered rhythms. This is where most women begin.