Podcasts about conscious parent coach

In this episode Cath is joined by Yvonne Smyth. Yvonne is a Conscious Parent Coach and a Child Advocate. She's a single mum who co-parents her boys of 12 and 13 and she lives in Northern Ireland.Yvonne shares about how and why she shifted her parenting style and how that has been so beneficial for her family. Yvonne is passionate about supporting parents to connect deeply with their children and to move away from using coercion and control within the parent/child relationship. Yvonne discusses the challenges of parenting in the teenage years. She shares how she is approaching this time, how she maintains connection and continues to work on the parent/child relationship, despite messaging in society that says this is a time we 'lose our kids'.Many of Yvonne's clients come to her with lots of "knowledge" about Conscious/Gentle Parenting but struggle to put it into practice. Yvonne is warm, honest and compassionate. One of the words people who work with her most often use to describe her is "relatable". She shares many stories and anecdotes from what she calls her own "living laboratory" of her relationship with her boys which brings her work to life in a way that tends to resonate deeply with other parents.Yvonne offers sessions on zoom to parents, couples and even friends who want to be supported together. She also runs workshops on various themes related to Conscious Parenting. Yvonne has a series of workshops aimed specifically at parents of teens. She has also just launched a community/membership called The Heart of Parenting - What Really Matters. You can find Yvonne here:Instagram: @thisparentingadventure Facebook: www.facebook.com/thisparentingadventure LinkedIn: https://www.linkedin.com/in/yvonne-smyth-009645a/If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

Send us a textParenting is one of the most rewarding yet challenging journeys, and no one understands this better than Coach Maysaa—a mom of four, a former primary school teacher, and a certified Conscious Parent Coach. Trained under the renowned Dr. Shefali, Maysaa specializes in cognitive behavioral therapy and behavioral profiling, helping parents navigate the ups and downs of raising emotionally intelligent children.In this episode, we dive deep into the truth about sibling rivalry—why it happens, why it's actually normal, and how parents can manage conflict without guilt. Maysaa breaks down why setting boundaries isn't selfish, how parents can communicate expectations effectively, and why resilience is built through moments of disappointment and recovery.If you've ever struggled with parent guilt, sibling fights, or feeling overwhelmed with the day-to-day chaos of parenting, this conversation is for you. Tune in now to gain valuable insights, practical tools, and a whole new perspective on parenting that prioritizes connection over control.Have you ever felt guilty for not being able to "do it all" as a parent? Share your thoughts in the comments!Coach Maysaa's Instagramhttps://www.instagram.com/coachmayseq/Wear That Now Instagramhttps://www.instagram.com/wear.that.now/They Say It Takes A Village Instagram:https://www.instagram.com/ittakesavillage.me/

In this episode, Dr. Kelly Cage has guest Nina Cruz, a Conscious Parent Coach, they discuss conscious parenting and the importance of parents becoming more empowered and connected with themselves and their children.

Rhonda is joined by Certified Life and Conscious Parent Coach, Mikki Gardner for a conversation about disrupting the traditional co-parenting path. As you move through divorce, YOU get to decide what your family looks like.    Mikki and Rhonda delve into 3 tools you can use right now to create a successful home environment for you and your kids. Grab a notebook and pen - you'll want to take notes! About today's guest:   Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of Co-Parenting With Confidence Podcast, and a mom to her son.   After learning how to navigate life post divorce & using it as a catalyst to her own transformation, Mikki now helps moms move past the divorce drama to become calm, confident co-parents, even without their ex's participation. Mikki is on a mission to help women navigate the emotional and practical difficulties of divorce and co-parenting while creating an intentional, joy + ease-filled life after divorce.   Connect with Mikki:   Mikki's Website   Instagram   Mikki's podcast: Co-Parenting with Confidence Your host is Rhonda Noordyk, CDFA®, CEO of The Women's Financial Wellness Center   Rhonda has dedicated her career to being an advocate for women and educating them on how financial strategies can impact their personal and professional success. Her work has shown women going through a divorce how to have a voice, be assertive, get results, be driven, and move forward with confidence.    For Rhonda and her company, the Women's Financial Wellness Center, helping women isn't just about running the numbers. It's about asking the right questions, demystifying myths and biases around finances, and helping women walk in their power. Rhonda is passionate about helping her clients navigate a broken system and level the playing field so they can achieve success—pre, during, and post-divorce.   

It's time to talk about the dirtiest word in the language of parenting… discipline! In this insightful episode, hosts Jen and Mike explore discipline and control through the perspective of conscious parenting. They shed light on how our own fears and ‘ego masks' can unknowingly shape our children's behaviors and self-perception. They emphasize the crucial role of emotional wellness, effective communication, and positive discipline in fostering a nurturing and healthy parent-child relationship. Jen and Mike also share practical advice on managing common parenting hurdles, such as math anxiety and untidy rooms. They provide insights on how to empower your child to embrace their authentic self, encouraging them to live in the present moment and to make choices that align with their true essence. By listening to this episode, you'll learn about the profound impact of conscious parenting on your disciplining behavior. You'll discover strategies to break free from stressful family cycles and to create an environment that promotes emotional well-being and personal growth.Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parent Coach and Certified Somatic Breathwork Practitioner. For access to FREE breathwork sessions, join the Conscious Community by signing up for Jen's email list here. First FREE breathwork session is happening soon! Be sure to sign up with the Conscious Community to learn more.Join the conversation on Instagram.Our favorite quotable moments:“We all have these, in a sense, masks that we put on… ego masks.” - Jennifer Witten"We are here to help teach [our children], usher and guide them." - Jennifer Witten“[Your children] are going to be afraid to tell you things because they're going to get in trouble and they see what you are like when you're unhappy.” - Mike Witten“We're putting the most pressure and the highest expectations on the people that are least equipped.” - Mike Witten“Let's seek to understand what's going on.” - Mike Witten Resources:WebsiteInstagramAbout Your Hosts:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey. Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered how conscious parenting can transform your family dynamics? In this second episode of the Raising You, Raising Them podcast, join hosts and parents Jennifer and Mike Witten as they explore the guidelines of conscious parenting. They share their personal experiences and insights on how effective communication, emotional wellness, and positive discipline can create a nurturing environment for children. Discover how letting go of rigid norms can help your children grow authentically. Listen now and embark on a transformative parenting journey with Jennifer and Mike. Get ready to explore a new perspective on parenting that could change your family dynamics for the better.Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parent Coach and Certified Somatic Breathwork Practitioner. To learn more and join the Conscious Community, sign up for Jen's newsletter here. Join the conversation on Instagram.Our favorite quotable moments:“We all just want our kids to be happy and successful and healthy.” - Jennifer Witten“Let them make mistakes. Let them do things that you think are really going to work.” - Mike Witten“We want to keep and build this foundation because this relationship with [your kids] is a lifetime relationship.” - Jennifer Witten“We usher and support [our kids]. If you imagine a bowling alley; we have the bumpers on.” - Jennifer WittenIf you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Resources:WebsiteInstagramAbout Your Hosts:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey. Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered what it takes to transform chaos into conscious parenting? In this first episode of Raising You, Raising Them podcast, hosts and parents Jennifer and Mike Witten candidly share their transformative journey from hitting rock bottom to embracing conscious and mindful parenting. The couple shares their hardest struggles in the early years of their parenting experience, including the diagnosis of their son's ADHD, Mike's ADD, financial struggles, and the toll it took on their relationship. With raw honesty, they explore the turning points, therapy insights, and the importance of seeking support. Throughout the episode, Jen and Mike emphasize the universality of parenting struggles, aiming to create a space for you, as the listener, to feel seen, heard, and understood. As they recount their past, you'll hear the two share gratitude for their growth, acknowledge their imperfections, and set the stage for insightful conversations on building authentic connections with children, and each other.Have something to share? We'd love to hear from you! Leave a voicemail: tel:+1509-557-7968Jennifer Witten is a Conscious Parent Coach and Certified Somatic Breathwork Practitioner. To learn more and join the Conscious Community, sign up for Jen's newsletter here. Join the conversation on Instagram.Our favorite quotable moments:"If you're here listening, conscious parent, we want to acknowledge that you are very brave to show up and be on this journey with us. It's not for everyone and it's not for the faint of heart." - Jennifer Witten“The modern way of raising kids just wasn't working for us.” - Jennifer Witten"We're here to tell you there's another way.” - Mike WittenIf you're loving the podcast, please leave a review on Spotify or Apple Podcasts!Resources:WebsiteInstagramAbout Your Hosts:Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey. Hosted on Acast. See acast.com/privacy for more information.

Can you relate to feeling angry, exhausted, overwhelmed? I'm betting every parent has! And maybe you've even lost it on your kids or your partner. Cue the shame spiral. We've truly all been there, but we can't let our shame get the best of us! On this episode, I have the pleasure of talking about all things overwhelmed, angry, and exhausted with Emily Hughes, a Conscious Parent Coach, Somatic Therapist, and mom of two. She and I both share pretty vulnerable stories about times we've had all-out-rage just take over. Again, cue shame spiral. Like I said, we've ALL been there! Here is the good part! Emily and I dig into not only when this happens, but why. She shares all about the role of shame and how it could be contributing to anger and reactivity in your parenting. And she also shares how we can get back into our bodies in these moments to begin to break that cycle. Emily also explains how getting clear on your values might explain some of the anger you are experiencing.  This is a great conversion for anyone who feels stuck in their angry, exhausted, and overwhelmed state and wants to get unstuck. And I walked away feeling so much more seen and understood, and much less alone in some of those tough emotions. You can connect with Emily for more support or you can reach out to me! I would love to hear from you christy@theheartfulparent.com. If you sign up for my newsletter, you'll get great resources and tips delivered right to your inbox each week! Sign up HERE. Resources: findingflowparenting.coach Emily on IG - @findingflowparenting Emily on Facebook - facebook.com/FindingFlowParenting FREE Masterclass - Stop Yelling and Start Thriving

In today's episode, we talk with Nina Cruz, a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher, about conscious parenting. Parenthood doesn't come with instruction manuals, and even the most well-intentioned parents can find themselves facing unexpected challenges. With Nina, we discuss about conscious parenting, learn its principles, understand how it differs from most traditional parenting approaches, and what we can all do to implement conscious parenting with children in our life. I also take Nina off-road exploring how conscious parenting principles can be used by any of us in need of re-parenting themselves as a way to heal from childhood trauma.   You can reach Nina at: Website: https://ninacruzconsciouscoaching.com/ Facebook: https://www.facebook.com/ninacruzconsciouscoaching/ Instagram: https://www.instagram.com/ninacruzcoach/ LinkedIn: https://au.linkedin.com/in/nina-cruz-351a6097   Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠ using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠ using #story in the subject line. We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠ Follow the FnT podcast on social media: Instagram: ⁠⁠⁠⁠https://www.instagram.com/forgiveandthrive/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/forgiveandthrive/⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/forgiveandthrive/⁠⁠⁠⁠ Music by ⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠ from ⁠⁠⁠⁠Pixabay⁠⁠⁠⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message

Nina Cruz is a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher who's made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their partners, and their children. Her approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth. Nina's advice for single parents: Stop thinking/overthinking. Get present & be in the moment & with your children. Stop analyzing/fixing & meet the moment as it is. You don't need to like it or love it - just accept where you are at now & begin to focus on what you want to create. Connect with Nina: nina@ninacruzconsciouscoaching.com https://www.ninacruzconsciouscoaching.com https://www.facebook.com/ninacruzconsciouscoaching/ https://instagram.com/ninacruzcoach https://www.facebook.com/groups/ninacruzconsciouscreators https://au.linkedin.com/in/nina-cruz-351a6097 Connect with Irina: https://linktr.ee/irina089https://www.irinashehovsov.com/ Read My Books: https://www.irinashehovsov.com/mybooks YouTube: https://bit.ly/2WHrkqM If you like to suggest future topics, please fill out this form  (https://forms.gle/mgwWqHDMr1Srkx9h7) If you like to apply to be a guest (https://forms.gle/QTWQWxGX4EW1USNH6)

I feel like the teen years should be called the “massive change” years!  From physical changes, brain changes, hormone changes, relationship changes, you name it…it's safe to say EVERYTHING CHANGES in the teen years! When we become parents, it can be hard to recall what it felt like to be a teenager and just how difficult it was at times to navigate that season of life.  It is also easy to forget how physically and emotionally drained you often felt. In this episode I am getting vulnerable and authentic as I personally reflect on my own teen years, recollect the two core feelings I felt, and discover the 3 unmet needs attached to them. Grab your coffee and come hang out with me and very special guest Mansi Maitri Parikh a fellow Conscious Parent Coach with a background in Communications and Psychology!  In this episode Mansi and I share how you can shift your parenting to allow more awareness, mindfulness and consciousness creating the ultimate environment for your teen to thrive through this season of massive change. Connect with Mansi Maitri Parikh: Instagram: @coachingandcompassion Website: www.coachingandcompassion.com   Additional Resources: All quotes referenced in this episode are from the book Hold On to Your Kids by Gordon Neufeld Ph.D. and Gabor Mate, M.D.

Today, I have the pleasure of having Cailtin Escobar, a certified Conscious Parent Coach, Positive Discipline Educator, and founder of Raising Parents Coaching on The Heartful Parent Podcast. Caitilin is dedicated to partnering with parents to find more joy and purpose in their parenting role through teaching researched-based parenting workshops and coaching in ways that empower and support parents with today's complex world. In this episode, Caitlin explains that when it comes to how we are as parents, Conscious Parenting is the WHY and Positive Discipline is the HOW. Caitlin and I get the chance to dig into how the approaches of Conscious Parenting and Positive Discipline go hand-in-hand. Caitlin touches on how these approaches can strengthen the relationships and truly make and repair connections with our kids. Conscious parenting is going to help us understand our reactions and our triggers. And the best part is that Caitlin describes how to really apply these approaches in the moment, through the ups and downs of a day, and how to connect with ourselves in that moment too. Caitlin shares a multi-step strategy to work through your internal triggers ––since Conscious Parenting is highly focused on healing our parental reactivity, which then allows us to access our Positive Discipline tools more easily..  She gives details on each of these five steps:  Step 1: Think of a new (realistic) response Step 2: Visualize the triggering event Step 3: Notice your trigger response & let it take over (within your visualization) Step 4: Acknowledge, validate, and appreciate the response Step 5: Practice your new response Find Caitlin on Instagram: @rasingparentscoaching and sign up for Caitlin's monthly newsletter and download her free reparenting worksheet on her website: raisingparentscoaches.com To learn more about The Heartful Parent Academy and all that the support I can offer through The Heartful Parent Collective, visit my website: theheartfulparent.com.  

In this episode Cath is joined by Yvonne Smyth. Yvonne is a Conscious Parent Coach and a Child Advocate. She's a single mum who co-parents her boys of 12 and 13 and she lives in Northern Ireland. Yvonne shares about how and why she shifted her parenting style and how that has been so beneficial for her family. Yvonne is passionate about supporting parents to connect deeply with their children and to move away from using coercion and control within the parent/child relationship. Yvonne discusses the challenges of parenting in the teenage years. She shares how she is approaching this time, how she maintains connection and continues to work on the parent/child relationship, despite messaging in society that says this is a time we 'lose our kids'.Many of Yvonne's clients come to her with lots of "knowledge" about Conscious/Gentle Parenting but struggle to put it into practice. Yvonne is warm, honest and compassionate. One of the words people who work with her most often use to describe her is "relatable". She shares many stories and anecdotes from what she calls her own "living laboratory" of her relationship with her boys which brings her work to life in a way that tends to resonate deeply with other parents.Yvonne offers sessions on zoom to parents, couples and even friends who want to be supported together. She also runs workshops on various themes related to Conscious Parenting. Yvonne has a series of workshops aimed specifically at parents of teens. She has also just launched a community/membership called The Heart of Parenting - What Really Matters. There's also a retreat coming up in Ireland later in 2023 so look out for that.You can find Yvonne here:Instagram: @thisparentingadventure Facebook: www.facebook.com/thisparentingadventure LinkedIn: https://www.linkedin.com/in/yvonne-smyth-009645a/If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To subscribe to the journal questions please head to psychotherapymum.com or on Instagram at https://www.instagram.com/psychotherapy_mum/ Hosted on Acast. See acast.com/privacy for more information.

With me today is  Maysaa Fahour a conscious parenting coach who specializes in cognitive behavioral therapy with a special interest in children's behavior,  and we'll exploring  the how to build resilience and self-esteem in our little ones a topic that has often been requested  requested. Maysaa is a mum of 4, a primary school teacher turned Conscious Parent Coach. She studied under the guidance of the pioneer psychologist Dr Shefali and holds accreditation is cognitive behavioral therapy and behavioral profiling. She has an obsession with learning about the brain to understand Children's behavior. I'm sure you're going to love the episode. As usual if anyone would like to reach out to Maysaa and make an appointment head over to amazing instagram page:@coachmayseq and click on the linktree for contact details. linktr.ee/coacheq

Parenting is hard and we have talked recently about helping our teens through challenges, supporting our LGBTQIA+ youth and teens, as well as parenting highly sensitive children. Today we are going to dig into a parenting approach called Conscious Parenting. Nina Cruz is a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher who's made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their partners, and their children. Nina's approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth.   Contact Nina: https://ninacruzconsciouscoaching.com/  https://www.facebook.com/ninacruzconsciouscoaching/ IG: @Ninacruzcoach   #anxious #attention #parenting #parentingteens #tweens #teens #mentalhealth #parentingadvice #consciousparenting #consciousparent #mother #father #family #parentcoach #coaching #coach #consciouscoaching #children #parentingchildren   As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional. ­­­­­­­­­­­­­­­­­­_____________________________________________ ADs: Pendulum by S.E. German My middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com,  Amazon.ca) and more! Ben struggles with his mental health following an infection. He visits countless doctors and endures endless treatments all while trying to manage middle grade trials like his family moving, his first crush and playing competitive sports. This heartwarming story will build empathy and give you a glimpse into how Ben creates hope for the future.   Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com). Please subscribe, review & share this Podcast! KO-FI You can support the Learning to Slay the Beasts podcast through Ko-Fi: https://ko-fi.com/learningtoslaythebeasts Connect with me IG: @saraladygluten , TikTok @saraladygluten and visit My Author/Podcaster Website: www.se-german.com  Visit my Amazon Storefront for recommendations:  https://www.amazon.com/shop/saraladygluten Sign up for the email list and receive a free Self-Care Calendar! Blog: www.theallergybeast.wordpress.com This post contains affiliate links.

Tess Connolly LCSW talks with Nina Cruz, a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher about breaking up toxic generational patterns.    Nina introduces herself and tells us about the work she does with families and why she began her journey.  Tess and Nina talk about the challenges that we have as parents when we go on our parenting journey and the important shifts that we as parents need to take.   Tess and Nina talk about how as parents it is important to look inside to find answers of how we can move forward. Nina talks about what generational patterns are and how they condition us.  Nina gives us some examples of some generational patterns that we may have as parents.  Tess and Nina talk about how we find out what our generational patterns are so we can look at how we can start to repair ourselves.  Nina explains the importance of finding out what is important to us when building our connection with our children and being aware of these factors as we move along on our parenting journey.  Tess and Nina talk about a strategy of how we repair our generational patterns when we are parenting daily. Nina explains to us about how we start to break these patterns after we discover them.  Nina shares with us that as parents we need to look into what we want our children to experience in childhood so we can start to look at how we parent and what we would like our parenting to look like.  Nina is most grateful for her children and tells us they awakened her and they are her greatest teachers.  This is a 12 days of Presence Program to download  https://ninacruzconsciouscoaching.com/12-days-of-presence-free-offer/   My Wild Network Channel-https://mywildnetwork.com/course-category/nina-cruz-conscious-coaching/     Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass   ⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal  (Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)  

        Do you feel as though you are constantly demanding respect from your child? Does it seem as if your child could care less about your relationship with them? Whether you have a young spirited child or a teenager who is preparing to leave the nest today's guest is going to help you recognize how your ego is getting in the way of your relationship with your child. Nina Cruz is a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher who's made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their partners, and their children. Her approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth. Nina knows that when a parent's inner world shifts, the whole family shifts with them in extraordinary ways, changing parent-child dynamics that foster relationships of love, harmony, and genuine familial connection. Families that gain a new sense of awareness through knowledge and understanding of their own narratives effectively create a new blueprint for themselves—this is why one of Nina's many passions is encouraging parents to do their own Inner Work so they can experience more freedom and joy while balancing everything life has to throw at them.   To learn more about Nina, click on one of the following links: https://ninacruzconsciouscoaching.com/ https://au.linkedin.com/in/nina-cruz-351a6097 https://m.facebook.com/ninacruzconsciouscoaching/ http://instagram.com/ninacruzconsciouscoaching   Want access to ALL of Jaci's favorite resources, trainings, parenting course and all things No-Problem Parenting? Learn more at https://www.noproblemparents.com/   Ready to get started and become the confident leader your kids crave you to be? Join our Private Parenting Community https://www.noproblemparenting.com/          

Nina is a certified Conscious Parent Coach, Social Worker, and Meditation Teacher. She explains what conscious parenting means and the role of the universal laws of attraction and vibration. Nina also shares the difference between sand and stone boundaries and how parents can reclaim their power when they feel helpless. Ninacruzconsciouscoaching.com Music: https://www.purple-planet.com

Today I chat with Alita Blanchard who is a parent coach. We chat about: Her experience with postnatal depression, baby loss and her inner work journey The importance of listening to feelings and how we can protect our own capacity for listening Authenticity in parenting, honest and messy motherhood - Re-parenting ourselves and self-compassion Rites of passage particularly for young boys Aggression and frustration in boys, the Boy Code and impact of societal stereotypes Feeling triggered by our kids' behaviours Being okay with setting boundaries to care for ourselves Alita is a mother of 4 young boys (including one in the stars) on the NSW Central Coast. She is a certified Conscious Parent Coach, Rites of Passage facilitator and holds Mothers Circle and events to support mothers who feel lost and overwhelmed within mothering. Alita supports mothers in normalising anger and healthy aggression, softening expectations, building self compassion and bringing awareness to their own needs and emotions so that they can feel more aligned to their values and connected to themselves AND their children. She has some upcoming events: Mothers Retreats: rest, connection, sharing - coming soon in NSW. Sign up for email updates at www.theawaremama.com.au Instagram - alitablanchard_parentcoach Check out my free workshop - Getting Honest about Infant and Child Sleep in the first few years: and get on my waitlist for our upcoming live round of Mama Matters Academy, while you're there! https://www.mamamatters.com.au/mama-matters-academy Follow me on Instagram: @mamamatters.au For more about me and what I do, check out my website: www.mamamatters.com.au Make sure you hit SUBSCRIBE so you don't miss out on any other Mama Chatters goodness coming up. Thanks for being here, Mama x

Nina Cruz is a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher who's made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their partners, and their children. Her approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth.Nina knows that when a parent's inner world shifts, the whole family shifts with them in extraordinary ways, changing parent-child dynamics that foster relationships of love, harmony, and genuine familial connection. Families that gain a new sense of awareness through knowledge and understanding of their own narratives effectively create a new blueprint for themselves—this is why one of Nina's many passions is encouraging parents to do their own Inner Work so they can experience more freedom and joy while balancing everything life has to throw at them.In addition to incorporating meditation and mindfulness practices into her work, Nina also organizes online and in-person parent networking events, where parents of all walks of life share and revel in their successes, failures, and self-improvement journeys. Nina leads these events so her attendees can become Creators of their lives and attract more of what they desire by aligning with Universal Laws.“I have to say how clear it is that Nina is a gentle, intuitive, and highly empathic coach; this is her greatest gift. She is a force of nature that puts others at ease. Nina is an excellent coach and has a deep, solid understanding of conscious parenting...she has great gifts to share with the world.” -Dr. Shefali Tsabary

I am Dr. Shelly Mahon, your host. And today, you are listening to The Parenting Well Podcast. Today's well source is Nina Cruz. Nina is a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher who's made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their partners, and their children. Her approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth. In this episode, we talk about: The difference between conscious parenting and parenting from a place of control Holding onto a child's essence   The danger of labels   Learning to identify your own triggers   Parenting from consequences vs. punishments   Working with your child to set boundaries   Helping your child process emotions    Strategies for managing stress and anxiety   Showing up for your child   Recognizing negative patterns of behavior and creating positive ones   Self care and self acceptance Resources Nina's Website Email: nina@ninacruzconsciouscoaching.com Skype:  live:b293f210b2ad1e38 LinkedIn:  /in/nina-cruz-351a6097 Nina's Instagram: @ninacruzcoach Free Discovery Session 12 Days of Presence Program  Book - Dear Mamma: Self Care Letters from One Mamma to Another Channel on "The Wild Network" Wild Network Masterclass on "How to Parent with Purpose Transformational 6 month Coaching Program: Creating the Parent You Want to Be Private Facebook Group: /ninacruzconsciouscoaching, with the following trainings: - 5 day Conscious Parent Bootcamp  - 5 day Unlimited Unstoppable You Workshop  - 3 day Mindset Matters Masterclass  - Parenting with the Law- how to align with universal laws to turn parenting mayhem into magic.  - Pop Up training sessions on varied tops  - Guided Meditations 

Welcome to Episode Fifteen of The Tired Mummy Podcast!Today i have a beautiful conversation with Alita Blanchard. Alita is a mum of 4 and a Conscious Parent Coach. Alita is passionate about making ALL feelings safe, tears, tantrums and rage.Today we dive into what conscious parenting is, breaking cycles, how to cope with overwhelm and what we can do if we feel like we have messed up our kids.Alita goes talks in depth about how trying to break every cycle is unrealistic and impossible, Alita also shares numerous ways we can help our nervous system to help cope with the mother-load. I really hope you enjoy this chat as much as i did!Big Love,The Tired MummyxxxIF You Found Value In This Episode, You Can Support This Podcast Here xxwww.Patreon.com/TheTiredMummyPodcastYou Can Find Alita Here @alitablanchard_parentcoachwww.theawaremama.com.au Hosted on Acast. See acast.com/privacy for more information.

Nina Cruz is a certified Conscious Parent Coach who's made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their family, and their children. Her approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth.Connect with Nina Website: ninacruzconsciouscoaching.com Email: nina@ninacruzconsciouscoaching.com Facebook: /ninacruzconsciouscoaching Instagram: @ninacruzcoachLinkedIn: /in/nina-cruz-351a6097Free Parental Resource From FearLESS Parenting: https://www.dropbox.com/t/IGL3ELKRb5QCOn1iLink to FearLESS Parenting Podcast Website: https://lnkd.in/ehHng2H where you can find other great podcast episodes. 

Nina Cruz is a certified Conscious Parent Coach who's made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their family, and their children. Her approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth.Connect with Nina Website: ninacruzconsciouscoaching.com Email: nina@ninacruzconsciouscoaching.com Facebook: /ninacruzconsciouscoaching Instagram: @ninacruzcoachLinkedIn: /in/nina-cruz-351a6097Free Parental Resource From FearLESS Parenting: https://www.dropbox.com/t/IGL3ELKRb5QCOn1iLink to FearLESS Parenting Podcast Website: https://lnkd.in/ehHng2H where you can find other great podcast episodes. 

Nina Cruz is a certified Conscious Parent Coach who's made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their family, and their children. Her approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth.Connect with Nina Website: ninacruzconsciouscoaching.com Email: nina@ninacruzconsciouscoaching.com Facebook: /ninacruzconsciouscoaching Instagram: @ninacruzcoachLinkedIn: /in/nina-cruz-351a6097Free Parental Resource From FearLESS Parenting: https://www.dropbox.com/t/IGL3ELKRb5QCOn1iLink to FearLESS Parenting Podcast Website: https://lnkd.in/ehHng2H where you can find other great podcast episodes. 

On this episode, Shane has a conversation with Nina Cruz, a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher. Shane and Nina discuss the idea of conscious parenting, toxic generational parenting patterns, and parenting myths.    Connect with Nina Website: ninacruzconsciouscoaching.com Email: nina@ninacruzconsciouscoaching.com Facebook: @ninacruzconsciouscoaching Instagram: @ninacruzcoach   If you enjoy listening to this podcast, please leave us a rating and a review. And if you have found this particular episode to be helpful, take a moment to share it with your friends and on social media. You can reach out to our team at parentingonpurposepodcast@gmail.com    Connect with Shane Becton: Facebook: @shane.becton1 Instagram: @shanebecton

The Amazing Ellen Gottlieb,  a Conscious Parent Coach, Lawyer Author of, "How to Raise a Parent" which is a must read and she is also a mother. Her learnings from,  Dr. Shefali are helping families daily. We chat about what parents can do to be more attuned to their children in the digital age. Parents who learn what their triggers are and learn to manage them helps them to SELF REGULATE and stay more calm and prepared to handle anything. What a great podcast!!! Thanks so much Ellen for the conversation.Support the show (https://paypal.me/iparentgen?locale.x=en_US)

“We have the power to create the environment, create the space and get curious about what's really going on.” Nina Cruz Practicing mindfulness while making parenting decisions, can go along way in ensuring better connections and relationships between parents and their children. Our guest today Nina Cruz, has been helping parents understand and cope better with parenting challenges, and says it is all about focusing on learning self rather than being fixated on molding the child your way. Nina Cruz is a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher who's made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their partners, and their children. Her approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth. Nina knows that when a parent's inner world shifts, the whole family shifts with them in extraordinary ways, changing parent-child dynamics that foster relationships of love, harmony, and genuine familial connection. Families that gain a new sense of awareness through knowledge and understanding of their own narratives effectively create a new blueprint for themselves—this is why one of Nina's many passions is encouraging parents to do their own Inner Work so they can experience more freedom and joy while balancing everything life has to throw at them. In addition to incorporating meditation and mindfulness practices into her work, Nina also organizes online and in-person parent networking events, where parents of all walks of life share and revel in their successes, failures, and self-improvement journeys. Nina leads these events so her attendees can become Creators of their lives and attract more of what they desire by aligning with Universal Laws. In today's episode, Nina discusses the concept of conscious parenting and why it is important not only to children and parents, but the society as a whole. Listen in! Socials: Facebook: /ninacruzconsciouscoaching Instagram: @ninacruzcoach I coach parents and support them to find and build more connections with their children by helping them to look at their own patterns and paradigms. [3:42] Behavior is the tip of the iceberg, what goes on beneath the surface is something different and a lot of this stems from childhood. [4:14] It is very hard to look in the mirror and so I support parents to do that in a real comforting way. [5:53] By shifting, you change your legacy, the trajectory of your children's children, and it basically changes the world. [6:50] A lot of the times we're parenting out of ego but basically no one wins, because you meet your child with resistance and they've got resistance too because of ego. [10:04] It is learning, unlearning and a new way of looking at your child as your teacher and that the child before you is actually growing you up. [10:17] By looking at parenting through the lens of my child is teaching me, it no longer becomes about blaming and shaming the child, but taking your power back as a parent. [10:30] Parenting is about growing you up, and not the child before you. [12:24] The child is perfect and we need to step back and get out of the way and not try and mold and shape them into who they need to become. [12:27] It is a whole different way of experiencing and looking at parenting, and that's why it's so transformational. [12:50] Our children are amazing at showing us where we are out of alignment. [13:30] When you have parents that are very strict, and there's fear-based parenting, children go under and hide things. [18:34] We have the power to create the environment and create the space and get curious about what's really going on. [18:55] Commercial break. [19:58] Your child is going to do what you do because they're picking up your energy. [23:24] We all have our mess ups but we need to learn from it. [25:47] The first great lesson I have learnt in my entrepreneurial journey is to trust the process and trusting myself. [27:06] It is incredible when you come from that intention of what you're wanting to create and not from a strategy that you told to do. [28:33] In terms of manifesting what you want in your life, our subconscious mind is what triggers the law of attraction, and manifestation, and we need to be in the vibration of what we're trying to create. [29:12] If you want to create, you need to step into the energy of what you're creating, and that opens up ideas and synchronicities. [30:28] The more you can get into that vibration and takeaction from that space, the result would be different. [31:28] If you are a parent, get your priorities set and don't sweat the small stuff. [31:13] You are the director and curator of your own movie, and don't be an extra in your movie but rather get in the driver's seat. [34:47] ………………………………………………… Thank you to our January Sponsor: www.businessmiracles.com or Heather Dominick Are you a highly sensitive individual? You can learn to be in charge of yourself physically, spiritually and financially in a way that honors your highly sensitive self. Heather Dominic is the founder of Business miracles.com. and she's been training highly sensitive entrepreneurs and leaders since 2010. Whether you've been in business for years, or just starting out, learn how to be comfortable in your highly sensitive skin, to create your work and life to match who you truly are, so you can work less while making more impact and income. You are welcome to take the HSE quiz by clicking the link: https://energyrich.isrefer.com/go/quiz/SYP/ Learn more: https://energyrich.isrefer.com/go/HSCC/SYP/

As the saying goes, there are no manuals provided when it comes to becoming a parent. Our culture really lets parents down - especially mothers - during the rite of passage which takes us out of our Maidenhood via pregnancy and birth into new Motherhood. The function of a rite of passage is to prepare people to successfully take on the new role and identity successfully. When this isn't done, we are set up for feeling like a failure because we just don't know what to expect, nor how to handle to huge, overwhelming emotions that come with new parenthood.  When we become pregnant, all the education offered zones right in on how to navigate birth - and that's about it. Popular baby showers focus on sharing gifts for the baby. Home-based prep is on getting the right clothes, nursery, and ideal pram. All eyes are on the growing bump, and when the baby is born, all excitement is overwhelmingly abuzz about the sweet new baby. But when we're obsessing over how we raise the baby, who is concerned with raising the Mother? In this episode I had a powerful conversation with Alita Blanchard, who is a mother of 4 young boys (including a stillborn son Remy) on the NSW Central Coast. Alita is a trauma informed Conscious Parent Coach, Emotional Release Coach, Women's Circle and Rites of Passage facilitator, and she is passionate about creating a safe space for mothers to feel heard and seen in the intensity of their motherhood journey. She supports and guides mothers in their transformation through motherhood and helps to bring awareness to their own needs and emotions so they can feel more aligned, aware and connected to themselves and their children. We spoke about:What conscious / aware parenting principles are,How culturally in the West we are and are not prepared and initiated into Motherhood well and what the impacts of this are, Why Mothers need help to be able to process and release emotions so much, Occasions and triggers when Mothers commonly struggle most and what we can do to support ourselves,How Alita's work is so profoundly different to what is widely available and how she guides women to heal their own experiences, and in turn feel like the Mother they desire to be. LINKSYou can find Alita at www.theawaremama.com.au and @alitablanchardspaceJoin Charlotte's free Wild Flow Circle community, and say hi on InstagThanks so much as ever for supporting me to host Wild Flow Podcast! It means such a lot to receive your ratings, reviews, and to be tagged in your IG stories @charlotte.pointeaux.coach! Please share with your soul sisters who are learning to honour their cycles and live as an embodied cyclical woman too, so they can receive the wisdom they're searching for. Find the full show notes at https://charlottepointeaux.com/podcast/ Charlotte xxx PS: Would you love to belong to a soul-nourishing sisterhood of women who are deeply connected to their inner seasons, cycles and body's wisdom? If so, I'd love to invite you to become a treasured member of our Wild Flow Coven membership and Subscribe for your free cycle magick rituals guides. Want to dive deeper and be held in your own private container for inner healing? Find my coaching and programs here at https://charlottepointeaux.com/coaching/

Michelle Lee Diasinos is a Conscious Parent Coach & advocate, author, podcast host and mother of two. After a decade of working with families and educators as a teacher and occupational therapist, she recognised the immense impact of the conditioned self on our ability to connect with our children when she became a mother and met herself for the first time. Her journey inwards sparked a deep calling to support fellow mothers as they navigate their unique healing journey.Our goal should not be to be perfect parents, but to become more aware and transparent with our kids when we also make mistakes.What a relief right? Today's episode is full of so much goodness! We chat about:-How in the messiness of exhaustion and confusion of parenting you are able to grow-Being a patchwork of others expectations of you and finding your identity under there-The steps to begin conscious parenting and listening to your inner voice-The paradigm of punishing a child-How 'not' to speak to children -Being conscious when we revert to yelling, screaming and trying to control a child-Building connection with children when you experience guilt from 'losing control' as a parentSeriously today's discussion is so valuable, there is so much more I can add here, but for now, hit play and come to my instagram page @hol_health to comment with what you loved about this chat, please. I love hearing your take aways!Developmental Milestones: https://centreforparentingeducation.org/library-of-articles/child-development/child-development-by-age/Heal My Story: michellediasinos.com/healmystoryInstagram: @michelle.diasinos @healmystoryWebsite: michellediasinos.com See acast.com/privacy for privacy and opt-out information.

To jumpstart a new season of podcasting, we decided to evolve our discussions and create a theme each month to talk about. This February, the theme is RELATIONSHIPS. In this episode, we had a beautiful conversation with Yummii Nguyen, a Conscious Parent Coach, who helps parents with their relationships with their children. She shares such profound insights about our kids, their wholeness, and the lessons they provide us as parents. This talk is PACKED with information about how we all can evolve as parents and increase the bond and unity with them, as well as with ourselves. Apply for Mastermind (Healing Generational Wounds): https://yummiinguyen.youcanbook.me/