A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former struggling to make ends meet single mom turned high performance
Discover the truth about Human Design in parenting and how it can transform your relationship with your child. In this episode, single mom by choice Moira Mills shares her journey road schooling her son, balancing solo parenting with travel, and using sidereal Human Design to understand unique dynamics, improve communication, and raise confident, independent kids.In this episode, you'll learn:• How Moira chose solo parenting and what it taught her about stress and expectations• The benefits of road schooling and experiential learning• How sidereal human design improved communication and decision-making with her son• Tips for maintaining health, flexibility, and balance as a single parentConnect with Moira:
In this episode of Single Parent Success Stories, Irina Shehovsov interviews Loretta Gavin, co-founder of the Heat Wellness Retreat.
Parenting teens often feels like a battlefield, but it doesn't have to. In this episode, parenting coach and Stanford graduate Jeanine Mouchawar shares how she went from struggling with her son's ADD and high school challenges to building a close, respectful relationship through the power of Dialectical Behavioral Therapy. You'll learn how to set boundaries without punishments, manage your own emotions, and raise confident, honest, kind teens. Whether you're a single parent or just feeling overwhelmed, this conversation will give you the tools to bring peace and connection back into your home.Resources:Free 50 different ways you can connect with your teenager: http://www.jeaninemouchawar.com/freebie-50-ideas✅Dr. Becky Kennedy - Her work focuses on parenting approaches, particularly for younger children and teenagers✅Gabor Mate - His insights align with effective parenting strategies✅The Bachman Institute - While focused on marriage, their communication techniques can be applied to parentingChapters00:00 Introduction to Parenting Mastery04:03 Navigating Teenage Challenges11:00 Communication: The Key to Connection15:58 Understanding and Validating Emotions20:55 The Role of Agreements Over Punishments26:23 Navigating Parenting Dynamics27:54 Advice for Single Parents31:37 Instilling Core Values in Children34:59 The Importance of Self-Belief36:53 Recommended Resources for Parenting39:22 The Power of Believing in Your Children45:53 Embracing Vulnerability in ParentingConnect with Jeanine:
What happens when a fatherless childhood inspires innovation? Mark Miller, architect and entrepreneur, grew up in a single-parent home after losing his dad at age two. The emotional toll on his mother and the lack of support shaped his mission: to create the Love Notes App — a digital memory box for parents to leave heartfelt messages for their children.In this episode, Mark shares:
What if your health issues aren't just physical?In this episode of Single Parent Success Stories, cardiologist Dr. Julius Torelli shares why Western medicine often fails chronic illness sufferers—and how mindset, gratitude, and lifestyle changes can transform your well-being. Discover the Gratefully Well approach, practical tips to manage stress, and why self-worth is the foundation of health.Listen for:✔ The #1 overlooked cause of migraines & IBS✔ Why gratitude can change your physiology✔ The real difference between sick care & wellness careChapters00:00 Introduction to Holistic Health06:21 The Shift from Sick Care to Wellness08:45 Taking Responsibility for Health11:31 Incorporating Non-Physical Dimensions17:12 The Power of Gratitude19:30 Understanding Emotions and Physiology21:36 The Superpower of Self-Worth23:31 Finding Meaning in Life26:11 Creating a Community for Wellness29:31 Daily Non-Negotiables for Health32:07 Upcoming Workshops and ResourcesConnect with Julius:
Welcome to another episode of Single Parent Success Stories. Today Dr. Nigel Brayer shares his journey as a single parent and healthcare provider, discussing the challenges of parenting, the importance of emotional well-being, and his transition into alternative medicine. He emphasizes the significance of awareness in health, the role of nutrition, and the need for strong relationships in parenting. Dr. Brayer also introduces his Ironclad Bladder Program, aimed at addressing bladder health issues, and highlights the importance of curiosity and problem-solving in both personal and professional life.⏳Timestamps:00:00 Introduction01:32 Navigating Single Parenthood08:52 The Journey to Alternative Medicine13:47 Understanding Bladder Health15:50 The Ironclad Bladder Program19:33 Building Awareness for Health21:57 The Role of Nutrition in Health27:03 Emotional and Mental Well-being30:25 Parenting and Child Development33:00 Curiosity and Problem Solving36:08 Final Thoughts and ResourcesResources mentioned:The Power of Now by Eckhart Tolle: https://amzn.to/4054URpChrist Speaks His Truth by the Recorder: https://amzn.to/446PMUxConnect with Dr. Nigel:
Discover how parenting coach MegAnne Ford transformed her teaching career into the powerful CLEAR method for single parents. Learn how connection, limits, empowerment, accountability, and reconnection can turn tantrums into teachable moments.
Struggling with your child's sleep?
Are you a single parent relying on your job's insurance plan? You could be dangerously under covered. In this episode of Single Parent Success Stories, Wallis Tsai, founder of Aboveboard Financial and former Goldman Sachs exec, reveals the TRUTH about life, disability, and long-term care insurance. Learn how to protect your family, avoid financial pitfalls, and get transparent, honest advice—no strings attached.
In this powerful episode of the Single Parent Success Stories podcast, Lisa Johnson, co-founder of Been There Got Out, reveals how she survived a 20-year high-conflict marriage and turned her painful experience into purpose. Lisa discusses narcissistic abuse, legal strategies for high-conflict divorce, protecting your children, and how to create joy and healing after separation. Whether you're facing divorce or seeking strength after one, Lisa's story will inspire and empower you.Resources: Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder: https://amzn.to/4lPmqBlChapters:00:00 Introduction to Lisa Johnson and Her Journey02:43 The Birth of Been There, Got Out05:36 Navigating High-Conflict Divorces10:33 Recognizing Red Flags in High-Conflict Situations12:31 Protecting Children from Toxic Ex-Partners16:53 Tools for Emotional and Mental Resilience21:57 Instilling Critical Thinking in Children24:08 Lisa's Superpower and Advice for Single Parents25:13 Radical Empathy and Support for Single Parents27:38 Fun Projects and Creating Joy30:18 Non-Negotiables for a Fulfilling LifeConnect with Lisa:
Every year, thousands of children are rescued from hot cars—and dozens don't survive. Michael Israel, Head of Operations at Clever Elly shares how a simple, affordable backseat reminder could save lives. Learn how 3 dads turned a near-tragedy into a mission-driven solution that empowers parents to build life-saving habits. This episode is a must-watch for anyone who drives with kids.
In this raw and powerful conversation, Sean Carey—a transformational success coach and single dad—shares how he went from a custodial crisis to leading with confidence.
Discover how the Akashic Records—your soul's library—can unlock profound healing and transform co parenting conflict into harmony. In this episode, we explore energy healing, clearing old soul contracts, and real tools to support single parents. Kanika shares powerful client stories and actionable grounding exercises to reconnect with the Earth and Divine. Whether you're co parenting, healing from trauma, or seeking deeper connection, this episode is your guide to joy, alignment, and soulful pathways forward.
Unlock the secret to building emotional safety with your kids.
Discover Craig Parks' groundbreaking Parenting A to E method—where body, voice, music, and ritual create deeper parent child bonds.Craig Parks is the founder of Parenting Harmony and the creator of the Parenting A to E: From Stress to Smiles method — a heartfelt, practical approach that helps overwhelmed parents turn chaos into connection and the everyday into something unforgettable. Drawing on years of experience as a parent, educator, and musician, Craig gives parents simple, soulful tools that build deep relationships, lasting memories, and more joy in the precious early years of childhood.⏳Timestamps:00:00 Introduction to Parenting Harmony06:31 The Power of Music in Parenting15:57 Encouraging Exploration and Curiosity21:11 Prioritizing Parental Well-being26:50 The Importance of MeditationStress Less & Have More Fun with Your Kids! https://parentingharmony.com/checkout-stress-less-and-have-more-fun-with-your-kids
Navigating single parenting? It's crucial to build a strong support team. Seeking therapy can provide invaluable mental health support. Remember to find your tools and people who make you feel confident on this journey.In this episode of Single Parent Success Stories, host Irina Shehovsov interviews Dee Davidson, a resilient single mom who transformed her life after divorce. Dee shares her journey through financial struggles, emotional challenges, and the importance of therapy, support groups, and self-care. Discover how her morning routine and focus on instilling self-value in her children helped her navigate single parenthood.⏳Timestamps:00:00 From Heartbreak to Healing: Dee's Journey01:10 New Chapter08:07 Navigating Challenges: The Reality of Single Parenting16:21 Overcoming Mom Guilt: Finding Balance23:40 Non-Negotiables: Daily Routines for Well-Being28:02 Instilling Self-Worth: Teaching Kids to Value Themselves35:36 Advice for New Single Parents: Finding SupportResources Mentioned:
Join us in this episode of the Single Parent Success Stories Podcast as we chat with Lynsey Martin, an Austin-based author and mother of two. Lynsey shares the delightful journey behind her children's book, How to Get an Alligator Out of the Bathtub, inspired by her sons' curiosity during a zoo visit. Discover how family moments transformed into a published story that emphasizes creativity, kindness, and fun in daily routines.Pre-order the book:https://mamabearbooks.com/books/how-to-get-an-alligator-out-of-the-bathtub-2Connect with Lynsey:
In this heartfelt episode of Single Parent Success Stories, Shannon Miller- Lutz shares how she broke free from generational patterns of dysfunction, divorced when her son was just 3, and navigated 15 years of evolving co-parenting with grace and resilience.She dives into the emotional challenges of early single motherhood, how she taught her son to express his feelings, and the incredible shift from working a 9-5 to thriving as a real estate agent for better work-life balance.Resources mentioned:I'll Love You Forever - https://amzn.to/4ivdkb1
Join us as we delve into the inspiring journey of Annie Izmirliyan, a CEO, certified financial planner, and single mom. Discover how she overcame the emotional turmoil of infidelity, transformed her financial situation from deep debt to six-figure savings, and transitioned from a corporate career to entrepreneurial success. Annie shares valuable insights on trusting your instincts, building a supportive community, and the power of self-development tools. Don't miss this empowering episode!Resources:"The Mountain Is You" by Brianna Wiest: https://amzn.to/3RErQSA"Finding Your Own North Star" by Martha Beck: https://amzn.to/3XNVSHjConnect with Annie:
Are you struggling to talk to your kids about sex and their bodies? You're not alone. Many parents feel awkward or unsure about these conversations—but avoiding them can put kids at risk.In this eye-opening episode of Single Parent Success Stories, Alisha Lunsford, founder of Sexpert Parenting, shares how to start these discussions early, shame-free, and age-appropriately. Learn why correct terminology can deter predators, why early education reduces risky behavior, and how to make your child feel safe and informed.Resources: Book: Yes Your Kid : https://amzn.to/3QAsOi8Connect with Alisha:
Are burnout and depression the same?
What does it take to raise six kids as a single mom? Bambi Lynn shares her journey through teenage pregnancy, divorce, domestic violence, and financial struggles, all while homeschooling her children. Learn how faith, community, and resilience helped her overcome adversity. Don't miss this inspiring story of purpose and healing. Bambi has six adult children and thirteen grandchildren; she was a single mom raising them for the kingdom. She homeschooled for 27 years. She is now a Nona living her best life alone but becoming who she was meant to be even in the midst of the pain and spent time healing from the life of being a single parent. Connect with Bambi:
Dr. Derrick Standifer is an educator, keynote speaker, and a full-time single father who founded Life is Like a Rubik's Cube, a platform dedicated to empowering individuals through resilience, problem-solving, and innovative thinking. His journey navigating single fatherhood, mental health challenges, and a deep commitment to excellence in both education and parenthood has profoundly shaped his perspective on resilience, education, and mental health. Dr. Standifer brings a wealth of experience and insights, focusing on balancing professional responsibilities with single parenthood, overcoming mental health challenges, and fostering academic and emotional well-being in children. His mission is to inspire and equip educators, parents, and individuals to strive for excellence, preparing themselves and their children to meet life's challenges with confidence and resilience. Connect with Derrick:
Discover Martha Burich's groundbreaking parenting strategies in this episode of Single Parent Success Stories. Learn how to raise happy, responsible kids with the 3 L's: love them enough to say no, lead by example, and let them fail. Martha shares practical tips on chores, screen time, and how to stay calm when parenting gets tough. Plus, find out why she says punishment doesn't work and what to do instead. Connect with Martha:
Karen McNenny, divorce mediator, coach, and TEDx speaker, joins Irina Shehovsov to share insights on navigating divorce with compassion and resilience. Karen discusses co-parenting strategies, self-care for single parents, and her unique perspective on why divorce can bring both grief and relief. Whether you're a single parent or exploring a ‘good divorce,' this episode offers practical advice to empower your journey. Resources: The Good Divorce https://amzn.to/49AneVR We're still family https://amzn.to/49q4bgZ Conscious Uncoupling https://amzn.to/49rAZpU Conscious Loving https://amzn.to/3Bt0s5x Necessary Endings https://amzn.to/41wkSVQ Connect with Karen:
Join us as we explore Ashley Wall's extraordinary journey from middle school math teacher to children's book publisher. Co-founder of Mama Bear Publishing, Ashley shares how her passion for fostering literacy led to impactful partnerships with organizations like the Barbara Bucha Literacy Foundation. Discover her insights on parenting, cognitive development, and why reading from infancy is vital. Tune in for inspiration on embracing life's phases and creating a positive mindset—lessons every parent and educator needs! Connect with Ashley:
In this episode of Single Parent Success Stories, Amanda Haro shares her transformative journey from a challenging marriage to becoming a burnout and confidence coach. She reveals how divorce was her gateway to empowerment and challenges the stigma around it. Amanda also discusses her transition from a stay-at-home mom to a career woman, thanks to the wisdom passed down by her grandmother. Discover her powerful advice for single parents on self-trust, instilling confidence in kids, and her new mini-coaching program, "Stop Snapping at Your Kids." Don't miss this inspiring story of resilience and growth!
Join Irina Shehovsov on Single Parent Success Stories as we dive into the incredible journey of Devon Bruce
On this episode of Single Parent Success Stories, Natalie McCabe joins us to discuss the effects of screen time on young children's brain development and creativity. We delve into how excessive screen time can impact emotional and cognitive growth, especially in kids under two. Natalie shares her experience as a single parent and visionary, emphasizing the value of promoting imaginative, hands-on experiences over screen time. Learn strategies for fostering media literacy, creative play, and positive media habits in kids of all ages. This conversation offers practical advice for every parent who wants to balance screen time with healthy, mind-nurturing activities for their children.
Join us as Cristina Rodrigues, a positive parenting educator, shares her inspiring journey to gentle parenting with a single parent's perspective. From handling toddler tantrums to practicing self-compassion, Cristina offers advice and real-life insights that remind us that being a good parent is about connection, not perfection. Tune in to discover actionable steps for a calmer, more connected parenting journey. Plus, don't miss out on Cristina's supportive community for parents, 'Parents of Preschoolers,' filled with resources and tools for your parenting path! Resources: Peaceful parents by Dr. Laura Merkel: https://amzn.to/3YEt6tm Connect with Christina:
In this empowering episode of the Single Parent Success Stories podcast, Heather Black, founder of Super Mums, shares her inspiring journey from choosing divorce to becoming a successful career advocate for single parents. Heather opens up about her challenges with isolation, health, and financial security, and how she built a flexible, well-paid career through Salesforce. She reveals her key advice on cultivating an “ambitious woman mindset” and how her organization Super Mums is providing single parents with the tools they need to thrive. Tune in for career tips, advice on finding support, and an uplifting conversation about growth and reinvention! Resources:
In this episode Lisa Zeiderman, one of New York's top matrimonial attorneys, shares her personal and professional insights into the complex world of divorce. Lisa explains what it takes to win custody, divide assets, and navigate the legal system with confidence. We discuss practical strategies for managing divorce costs, finding the right attorney, and preparing for court. Whether you're going through a divorce or supporting someone who is, this episode will arm you with the knowledge you need to succeed. Don't miss out on this powerful conversation! Resources: Who Moved My Cheese: https://amzn.to/4dJB4pp Connect with Lisa: Website: https://www.lisazeiderman.com LinkedIn: https://www.linkedin.com/in/lisazeiderman/ Podcast: The Power of the Ask Podcast Series - Apple Podcasts Connect with Irina:
Parenting solo can be overwhelming, but it doesn't have to mean burnout! In this episode of Single Parent Success Stories, Natalie McCabe shares her journey as a single mom and teacher of 30 years. Together, we discuss the power of self-care, how to manage resentment, and co-parenting challenges—plus tips for fostering curiosity and passions in both adults and kids. Learn how journaling can improve communication and why letting go of the past is key to thriving as a parent. Tune in and reclaim your life today!
Join single parent Kyle Jetsel as he opens up about the challenges and triumphs of raising six strong-willed children. From managing exhaustion to instilling emotional intelligence, Kyle shares the strategies that helped him stay grounded and raise resilient kids. In this episode, learn how to navigate boundary-testing behavior, stay patient, and find strength as a single parent. Listen now and discover how you can empower your children while maintaining your sanity! Connect with Kyle:
Welcome to another powerful episode of Single Parent Success Stories! Today, we're joined by Andrea Brunswick, a creative life strategist for women over 50, who shares her heartfelt story of becoming a single parent after the sudden loss of her husband. From the moment she told her children about their father's passing to finding strength through faith and support, Andrea's journey is one of resilience, healing, and hope. Tune in as she opens up about her challenges, personal growth, and the wisdom she gained along the way. You don't want to miss this inspiring episode! ⌛Timestamps: 00:00 Intro 01:06 Becoming a single parent 08:56 What helped Andrea to keep going 12:38 Discovering new normal 16:10 Advice to younger self 19:16 How did becoming a single parent affected your career 24:39 Mental war zone 29:59 The most important trait to instill in a child 37:50 Advice for single parents 44:35 Fun projects 52:09 Closing remarks Connect with Andrea:
#divorcesupport #cdfa #coaching Divorce can be financially devastating if you're not prepared. In this episode, we dive deep into the most critical financial steps to take before, during, and after a divorce to protect your assets, update beneficiary designations, and avoid costly mistakes. Brenda Bridges, a divorce coach and certified financial analyst, shares personal experiences and professional insights to help you navigate the tricky waters of post-divorce financial planning. Don't let your ex control your future! Tune in to learn how to regain financial independence and safeguard your retirement. ⌛Timestamps: 00:00 Intro 02:49 Brenda's story 06:57 What Surprises People Face Once Divorce Papers are signed 13:50 Handing Utilities and Other Bills 17:53 Expensive Mistakes 28:04 How to Pick a Great Certified Divorce Financial Analyst 30:47 Get Help 33:47 Connect with Brenda 34:05 Closing Remarks Connect with Brenda:
Join us as we dive deep into the challenges and triumphs of single parenting in today's fast-paced world. Lynn Hanger shares her personal journey of healing, self-awareness, and the power of connection in raising resilient children. We explore how to prioritize inner happiness amidst societal pressures and the importance of building a supportive community. Tune in for practical tips on self-care, overcoming trauma, and fostering emotional well-being in yourself and your children. Lynn Hanger is an Ayurvedic Wellness and Life Mastery Coach. She helps moms, healers and entrepreneurs overcome burnout and optimize their health, energy, and time so they can serve from a full cup and live a life of balance and purpose. Her mission is to empower women with the tools, knowledge, and support to rejuvenate and excel on all levels. She helps people learn how to apply Ayurvedic food, lifestyle, and habit evolution to create wholeness, balance and purpose in their health and life. ⌛Timestamps: 00:00 Intro 02:30 Becoming a single mom 03:33 Growing up in a single parent home 07:50 Younger version advice 09:19 The importance of gratitude 10:31 The most important trait to instill in a child 17:59 Career changes as a result of single parenting 23:42 Waking up to life 25:21 Lynn's superpower 26:04 Advice for single parents 30:12 Books that inspired Lynn's journey 36:53 Fun projects 38:10 Closing remarks Connect with Lynn: