Single Parent Success Stories

Join us in this episode of the Single Parent Success Stories Podcast as we chat with Lynsey Martin, an Austin-based author and mother of two. Lynsey shares the delightful journey behind her children's book, How to Get an Alligator Out of the Bathtub, inspired by her sons' curiosity during a zoo visit. Discover how family moments transformed into a published story that emphasizes creativity, kindness, and fun in daily routines.Pre-order the book:https://mamabearbooks.com/books/how-to-get-an-alligator-out-of-the-bathtub-2Connect with Lynsey:

In this heartfelt episode of Single Parent Success Stories, Shannon Miller- Lutz shares how she broke free from generational patterns of dysfunction, divorced when her son was just 3, and navigated 15 years of evolving co-parenting with grace and resilience.She dives into the emotional challenges of early single motherhood, how she taught her son to express his feelings, and the incredible shift from working a 9-5 to thriving as a real estate agent for better work-life balance.Resources mentioned:I'll Love You Forever - https://amzn.to/4ivdkb1

Join us as we delve into the inspiring journey of Annie Izmirliyan, a CEO, certified financial planner, and single mom. Discover how she overcame the emotional turmoil of infidelity, transformed her financial situation from deep debt to six-figure savings, and transitioned from a corporate career to entrepreneurial success. Annie shares valuable insights on trusting your instincts, building a supportive community, and the power of self-development tools. Don't miss this empowering episode!Resources:"The Mountain Is You" by Brianna Wiest: https://amzn.to/3RErQSA"Finding Your Own North Star" by Martha Beck: https://amzn.to/3XNVSHjConnect with Annie:

Are you struggling to talk to your kids about sex and their bodies? You're not alone. Many parents feel awkward or unsure about these conversations—but avoiding them can put kids at risk.In this eye-opening episode of Single Parent Success Stories, Alisha Lunsford, founder of Sexpert Parenting, shares how to start these discussions early, shame-free, and age-appropriately. Learn why correct terminology can deter predators, why early education reduces risky behavior, and how to make your child feel safe and informed.Resources: Book: Yes Your Kid : https://amzn.to/3QAsOi8Connect with Alisha:

Are burnout and depression the same?

What does it take to raise six kids as a single mom? Bambi Lynn shares her journey through teenage pregnancy, divorce, domestic violence, and financial struggles, all while homeschooling her children. Learn how faith, community, and resilience helped her overcome adversity. Don't miss this inspiring story of purpose and healing. Bambi has six adult children and thirteen grandchildren; she was a single mom raising them for the kingdom. She homeschooled for 27 years. She is now a Nona living her best life alone but becoming who she was meant to be even in the midst of the pain and spent time healing from the life of being a single parent. Connect with Bambi:

Dr. Derrick Standifer is an educator, keynote speaker, and a full-time single father who founded Life is Like a Rubik's Cube, a platform dedicated to empowering individuals through resilience, problem-solving, and innovative thinking. His journey navigating single fatherhood, mental health challenges, and a deep commitment to excellence in both education and parenthood has profoundly shaped his perspective on resilience, education, and mental health. Dr. Standifer brings a wealth of experience and insights, focusing on balancing professional responsibilities with single parenthood, overcoming mental health challenges, and fostering academic and emotional well-being in children. His mission is to inspire and equip educators, parents, and individuals to strive for excellence, preparing themselves and their children to meet life's challenges with confidence and resilience. Connect with Derrick:

Discover Martha Burich's groundbreaking parenting strategies in this episode of Single Parent Success Stories. Learn how to raise happy, responsible kids with the 3 L's: love them enough to say no, lead by example, and let them fail. Martha shares practical tips on chores, screen time, and how to stay calm when parenting gets tough. Plus, find out why she says punishment doesn't work and what to do instead. Connect with Martha:

Karen McNenny, divorce mediator, coach, and TEDx speaker, joins Irina Shehovsov to share insights on navigating divorce with compassion and resilience. Karen discusses co-parenting strategies, self-care for single parents, and her unique perspective on why divorce can bring both grief and relief. Whether you're a single parent or exploring a ‘good divorce,' this episode offers practical advice to empower your journey. Resources: The Good Divorce https://amzn.to/49AneVR We're still family https://amzn.to/49q4bgZ Conscious Uncoupling https://amzn.to/49rAZpU Conscious Loving https://amzn.to/3Bt0s5x Necessary Endings https://amzn.to/41wkSVQ Connect with Karen:

Join us as we explore Ashley Wall's extraordinary journey from middle school math teacher to children's book publisher. Co-founder of Mama Bear Publishing, Ashley shares how her passion for fostering literacy led to impactful partnerships with organizations like the Barbara Bucha Literacy Foundation. Discover her insights on parenting, cognitive development, and why reading from infancy is vital. Tune in for inspiration on embracing life's phases and creating a positive mindset—lessons every parent and educator needs! Connect with Ashley:

In this episode of Single Parent Success Stories, Amanda Haro shares her transformative journey from a challenging marriage to becoming a burnout and confidence coach. She reveals how divorce was her gateway to empowerment and challenges the stigma around it. Amanda also discusses her transition from a stay-at-home mom to a career woman, thanks to the wisdom passed down by her grandmother. Discover her powerful advice for single parents on self-trust, instilling confidence in kids, and her new mini-coaching program, "Stop Snapping at Your Kids." Don't miss this inspiring story of resilience and growth!

Join Irina Shehovsov on Single Parent Success Stories as we dive into the incredible journey of Devon Bruce

On this episode of Single Parent Success Stories, Natalie McCabe joins us to discuss the effects of screen time on young children's brain development and creativity. We delve into how excessive screen time can impact emotional and cognitive growth, especially in kids under two. Natalie shares her experience as a single parent and visionary, emphasizing the value of promoting imaginative, hands-on experiences over screen time. Learn strategies for fostering media literacy, creative play, and positive media habits in kids of all ages. This conversation offers practical advice for every parent who wants to balance screen time with healthy, mind-nurturing activities for their children.

Join us as Cristina Rodrigues, a positive parenting educator, shares her inspiring journey to gentle parenting with a single parent's perspective. From handling toddler tantrums to practicing self-compassion, Cristina offers advice and real-life insights that remind us that being a good parent is about connection, not perfection. Tune in to discover actionable steps for a calmer, more connected parenting journey. Plus, don't miss out on Cristina's supportive community for parents, 'Parents of Preschoolers,' filled with resources and tools for your parenting path! Resources: Peaceful parents by Dr. Laura Merkel: https://amzn.to/3YEt6tm Connect with Christina:

In this empowering episode of the Single Parent Success Stories podcast, Heather Black, founder of Super Mums, shares her inspiring journey from choosing divorce to becoming a successful career advocate for single parents. Heather opens up about her challenges with isolation, health, and financial security, and how she built a flexible, well-paid career through Salesforce. She reveals her key advice on cultivating an “ambitious woman mindset” and how her organization Super Mums is providing single parents with the tools they need to thrive. Tune in for career tips, advice on finding support, and an uplifting conversation about growth and reinvention! Resources:

In this episode Lisa Zeiderman, one of New York's top matrimonial attorneys, shares her personal and professional insights into the complex world of divorce. Lisa explains what it takes to win custody, divide assets, and navigate the legal system with confidence. We discuss practical strategies for managing divorce costs, finding the right attorney, and preparing for court. Whether you're going through a divorce or supporting someone who is, this episode will arm you with the knowledge you need to succeed. Don't miss out on this powerful conversation! Resources: Who Moved My Cheese: https://amzn.to/4dJB4pp Connect with Lisa: Website: https://www.lisazeiderman.com LinkedIn: https://www.linkedin.com/in/lisazeiderman/ Podcast: The Power of the Ask Podcast Series - Apple Podcasts Connect with Irina:

Parenting solo can be overwhelming, but it doesn't have to mean burnout! In this episode of Single Parent Success Stories, Natalie McCabe shares her journey as a single mom and teacher of 30 years. Together, we discuss the power of self-care, how to manage resentment, and co-parenting challenges—plus tips for fostering curiosity and passions in both adults and kids. Learn how journaling can improve communication and why letting go of the past is key to thriving as a parent. Tune in and reclaim your life today!

Join single parent Kyle Jetsel as he opens up about the challenges and triumphs of raising six strong-willed children. From managing exhaustion to instilling emotional intelligence, Kyle shares the strategies that helped him stay grounded and raise resilient kids. In this episode, learn how to navigate boundary-testing behavior, stay patient, and find strength as a single parent. Listen now and discover how you can empower your children while maintaining your sanity! Connect with Kyle:

Welcome to another powerful episode of Single Parent Success Stories! Today, we're joined by Andrea Brunswick, a creative life strategist for women over 50, who shares her heartfelt story of becoming a single parent after the sudden loss of her husband. From the moment she told her children about their father's passing to finding strength through faith and support, Andrea's journey is one of resilience, healing, and hope. Tune in as she opens up about her challenges, personal growth, and the wisdom she gained along the way. You don't want to miss this inspiring episode! ⌛Timestamps: 00:00 Intro 01:06 Becoming a single parent 08:56 What helped Andrea to keep going 12:38 Discovering new normal 16:10 Advice to younger self 19:16 How did becoming a single parent affected your career 24:39 Mental war zone 29:59 The most important trait to instill in a child 37:50 Advice for single parents 44:35 Fun projects 52:09 Closing remarks Connect with Andrea:

#divorcesupport #cdfa #coaching Divorce can be financially devastating if you're not prepared. In this episode, we dive deep into the most critical financial steps to take before, during, and after a divorce to protect your assets, update beneficiary designations, and avoid costly mistakes. Brenda Bridges, a divorce coach and certified financial analyst, shares personal experiences and professional insights to help you navigate the tricky waters of post-divorce financial planning. Don't let your ex control your future! Tune in to learn how to regain financial independence and safeguard your retirement. ⌛Timestamps: 00:00 Intro 02:49 Brenda's story 06:57 What Surprises People Face Once Divorce Papers are signed 13:50 Handing Utilities and Other Bills 17:53 Expensive Mistakes 28:04 How to Pick a Great Certified Divorce Financial Analyst 30:47 Get Help 33:47 Connect with Brenda 34:05 Closing Remarks Connect with Brenda:

Join us as we dive deep into the challenges and triumphs of single parenting in today's fast-paced world. Lynn Hanger shares her personal journey of healing, self-awareness, and the power of connection in raising resilient children. We explore how to prioritize inner happiness amidst societal pressures and the importance of building a supportive community. Tune in for practical tips on self-care, overcoming trauma, and fostering emotional well-being in yourself and your children. Lynn Hanger is an Ayurvedic Wellness and Life Mastery Coach. She helps moms, healers and entrepreneurs overcome burnout and optimize their health, energy, and time so they can serve from a full cup and live a life of balance and purpose. Her mission is to empower women with the tools, knowledge, and support to rejuvenate and excel on all levels. She helps people learn how to apply Ayurvedic food, lifestyle, and habit evolution to create wholeness, balance and purpose in their health and life. ⌛Timestamps: 00:00 Intro 02:30 Becoming a single mom 03:33 Growing up in a single parent home 07:50 Younger version advice 09:19 The importance of gratitude 10:31 The most important trait to instill in a child 17:59 Career changes as a result of single parenting 23:42 Waking up to life 25:21 Lynn's superpower 26:04 Advice for single parents 30:12 Books that inspired Lynn's journey 36:53 Fun projects 38:10 Closing remarks Connect with Lynn:

#spsspodcast #sparkjoy In this powerful episode of the Single Parent Success Stories Podcast, Amy Herzog shares her deeply personal journey of becoming a solo parent. She opens up about the challenges she faced in raising her son through the trauma of losing his father, navigating the complexities of teenage hood, and finding healing and connection along the way. Amy discusses the importance of infusing joy, curiosity, and creativity into parenting and education, even in the face of grief. Tune in for a heartfelt conversation on resilience, growth, and the transformative power of embracing life after loss. ⌛Timestamps: 00:00 Intro 02:38 Amy's Story 08:00 How Amy's career change as a result of her experience 10:38 How to infuse curiosity into teaching children 13:28 Predominant learning style 15:23 Amy's superpower 17:28 Amy described in three words 20:33 Choosing joy 22:48 The most important trait to instill in a child 24:31 Advice for single parents 36:25 The importance of letting go 42:09 Closing remarks Connect with Amy:

In this powerful episode, we dive into the raw and unfiltered story of a woman who married young, divorced by 24, and faced chronic illness alone while raising her children. Learn how she overcame abusive relationships, navigated the challenges of single parenthood, and reinvented herself time and again. Whether you're a single parent, survivor of abuse, or someone seeking inspiration, this episode will leave you empowered and ready to take on the world. Don't forget to like, subscribe, and share your thoughts in the comments! Rev Eva Vennari is the founder of The Elevate Institute is a Spiritual Alchemist who focuses on removing blocks to achieving longevity and healing chronic illness in prime-of-life professionals. She loves to witness the character development of a person who wants to BE better. She is also single two adult kids from California. ⌛Timestamps: 00:00 Intro 02:09 Eva's story 03:34 Challenges of a single parent 05:16 What helped moving through the thick of it all 09:07 Advice to younger self 09:38 Most important trait to instill in a child 11:45 Advice for single parents 14:17 Free help for single parents 15:23 Career happenings 18:58 Closing remarks Connect with Eva:

Join us in this powerful episode of the Single Parent Success Stories Podcast, where Kristy Baranovskis, a former single mom, shares her incredible journey of overcoming food addiction, breaking free from a toxic marriage, and reclaiming her life for herself and her daughter. Discover how Kristy turned her struggles into strength and became an inspiration for single parents everywhere. From battling food as a source of comfort to finding health and happiness, Kristy's story is a must-listen for anyone looking to transform their life. Connect with Kristy:

Join us on this inspiring episode of Single Parent Success Stories as we chat with La Sheonda Sanchez, a powerhouse mom who has mastered the art of balancing life as a single parent. La Sheonda shares her journey from being abandoned during pregnancy to raising three daughters and finding joy in the chaos. Discover the secrets to her resilience, the importance of community, and how she transformed her struggles into strengths. Whether you're a single parent or just looking for motivation, La Sheonda's story will leave you empowered and uplifted. La Sheonda supports moms in keeping all the plates spinning. Especially those who are doing #allthethings on their own. This includes single moms as well as wives with husbands who travel extensively for business. As a former single mom and wife who has blended families, La Sheonda guides women in maximizing family life without losing themselves in the process. She helps moms in their homes and kitchens to press the easy button on treating their tribes to healthy meals that never compromise on flavor. From cooking workshops to meal preps and instructional videos to meal plans with recipes and grocery lists, La Sheonda makes delicious dishes easy to incorporate into the family dinner table. As the founder of Saving Grace Suppers and Crunchy on a Curve, she empowers women with tools to feed their families while saving their time and sanity. Timestamps:00:00 Intro02:08 La Sheonda's Story04:26 Facing challenges as a single parent05:33 Tools that helped along the way07:40 What happened that caused you to seek support?09:29 What makes you happy?11:15 The most important trait to instill in a child11:59 How to encourage curiosity in your kids13:16 Personal superpower14:23 How do you maintain your energy15:22 Self care non-negotiables16:45 Advice for single parents19:26 La Sheonda's self discovery21:38 How did you career change as a result of being a single mom26:12 New book coming soon28:10 Closing remarks Connect with La Sheonda:

#spsspodcast Join us on the Single Parent Success Stories Podcast as we talk to Diane Parkin from Australia. Diane shares her journey of restructuring her family and finding harmony after her divorce. Growing up in a single-parent family herself, Diane discusses the challenges and strengths that shaped her and how she applies those lessons to her own parenting. From dealing with a painful divorce to embracing mindfulness and journaling, Diane's story is one of resilience, strength, and hope. Discover valuable tools and insights for thriving as a single parent. Tune in for an inspiring conversation! Dianne is a single parent. She restructured her family over two years ago. She has teenagers aged 16 and 14. Dianne grew up in a single parent family. Her parents were one of the first in 1976 to get a divorce with the change of legislation at the time. They were then viewed as a "broken" family and she lived her worst fear when she faced divorce after over 20 years with her children's father. It turns out that while it has it's challenges, it has been more harmonious than when they all lived under the one roof. Resources mentioned: Just Breathe https://amzn.to/4bLtZnmBig Magic: https://amzn.to/3y3O0aN ⌛Timestamps: 0:00 Intro02:52 Dianne's Story05:16 Advice for Dianne's Parents06:53 Challenges Faced as a Single Parent08:48 What helped Dianne Get Over Divorce14:24 Books that Inspired Dianne's Journey15:25 The most important trait to instill in a child17:10 Advice for Single Parents20:18 How Dianne's career changed as a result of divorce21:40 Dianne's Superpower22:53 The smallest thing that had the biggest impact24:18 Fun projects Dianne is working on27:15 Closing remarks Connect with Dianne:

Discover how to empower your child with essential study skills! In this episode of Single Parent Success Stories, we sit down with Jessyka Coulter, CEO and founder of ACE Cookie Tutoring. Jessyka shares her unique approach to tutoring that transforms students' attitudes towards learning, making it enjoyable and effective. Learn how to help your child excel academically, especially if you're a single parent juggling multiple responsibilities. Don't miss these valuable insights and practical tips! #singleparenting #learningskills #makinglearningfun #spsspodcast #podcastshow Resources mentioned:Limitless Book by Jim Kwik: https://amzn.to/3WncIw0 ⌛Timestamps:00:00 Intro01:50 Who is Jessyka Coulter02:30 What makes you happy03:05 The Coolest Thing Jessyka Learned Recently04:32 Why Study Skills Help Teens05:56 Why Don't Teens Know How To Learn06:33 Jim Kwik's Story09:41 Types of Learners12:03 What Led Jessyka to Become a Tutor14:48 Top 3 Skills Kids Are Missing16:53 The Difference Between One and Two Parents Helping Child with Homework18:15 What and Who Jessyka Tutors20:54 Learning Study Skills Earlier in Life21:54 Jessyka's Superpower22:59 Projects Jessyka is Working On24:32 Kids Actually Want to Learn25:28 Advice for Single Parents26:47 Closing Remarks Connect with Jessyka:

#singleparenting #spsspodcast #manifestation Join us as Karena Ackrill shares her inspiring journey from a challenging 17-year marriage to becoming a single parent who found strength and joy through emotional healing and manifestation. Learn how she used visualization, spiritual practices, and a focus on holistic wellness to transform her life, support her children, and build a successful business helping others release trapped emotions and manifest their dreams. Don't miss her actionable insights and empowering tips on personal growth, parenting, and finding happiness post-divorce. ⌛Timestamps: 00:00 Intro02:50 Becoming a Single Parent06:59 Tools that Helped Karena Transform09:49 Books That Inspired Karena's Journey16:40 How Human Mind Works20:51 Irina Shares Her Journey25:42 Making a Decision to Be Happy28:45 Being Open to Receive is Just as Important as Giving30:59 Relationship and Children35:11 What practices can someone do to find new love?39:03 The Real Reason Why You Want Something42:28 The Most Important Trait to Instill in a Child49:51 Advice for Single Parents51:46 Closing Remarks Resources mentioned: Breaking the Habit of Being Yourself by Joe Dispenza: https://amzn.to/3zFWXHDAsk and its given by Abraham Hicks https://amzn.to/4ctN0vrTell yourself better lies by Marisa Peer https://amzn.to/3xN2Lyz Connect with Karena:

#singleparenting #teensdepression In this episode of "Single Parent Success Stories," Kristina Saelee opens up about her experiences as a single mother of four, navigating the challenges of raising teens with depression. From young marriage to divorce and the journey to building new relationships, Kristina shares her raw and insightful story. She discusses finding affordable housing, balancing work and school, and the critical importance of building a support network. Discover her strategies for connecting with and advocating for teens, managing mental health issues, and creating a safe and supportive environment. Don't miss her powerful tips for resilience and overcoming single parent struggles. Key Topics: Parenting teens with depressionSingle mom challenges and successBuilding support networksAdvocacy and connection for mental health

#podcast #spsspodcast #forgiveness #healingafterdivorce Join us on this episode of Single Parent Success Stories as Annie Joy Carter and Irina Shehovsov dive into the transformative power of forgiveness and self-love in single parenting. Hear an inspiring story of healing after a toxic relationship, and learn practical tips on prioritizing your well-being while navigating the challenges of divorce. Discover how shifting energy towards forgiveness can lead to better family dynamics, less stress, and a happier life for both parents and children. Don't miss this empowering conversation about finding peace, joy, and growth after separation.Annie Joy is a Certified Life Coach with a Bachelor's in Psychology. She coaches moms on how to raise confident girls who aren't afraid of conflict. She runs a Kindness Camp for girls in the summer and is a single mama of 2 beautiful children. Books mentioned:The missing piece: https://amzn.to/3XDgSkMAttachment theory: https://amzn.to/4caZd8sSecurely attached: https://amzn.to/3L2DFP7Love yourself like your life depends on it: https://amzn.to/3VzwcMxSelf compassion: https://amzn.to/4eDuSkgYou are a badass: https://amzn.to/4exITQHFour agreements: https://amzn.to/3XDK1Mu⌛Timestamps:0:00 Intro02:19 How Annie became a single parent05:00 Letting go of the hurt09:53 Struggles and challenges on single parent journey14:06 What helped you heal?21:22 Books and tools which helped become better26:00 The most important trait to instill in a child28:46 Advice for single parents33:51 Current fun projects36:53 Hobbies40:38 What to do when having a hard time?41:43 Closing remarksConnect with Annie:

#spsspodcast #singleparentfamily #findingpurpose In this powerful episode of the 'Single Parent Success Stories' podcast, Corey Poirier shares his incredible journey from growing up in a single-parent home to becoming a successful speaker and entrepreneur. Corey opens up about the unique challenges he faced, including financial struggles, bullying, and the absence of his father. He reflects on how his mother's relentless efforts and the independence he gained as an only child shaped his resilience and drive. Corey also discusses pivotal moments that led to his personal growth and professional success. Tune in to discover how Corey turned adversity into an opportunity and learn valuable lessons for overcoming your own challenges. Corey Poirier is a multiple-time TEDx, and sought-after Keynote, Speaker. He has spoken on MoMonday's and PMx stages, has shared the bill with everyone from John C. Maxwell to Deepak Chopra to Stephen MR Covey to General Hillier and has presented to hundreds of thousands of attendees since he began his speaking journey. Host of the top rated ‘Conversations with PASSION' Radio Show, For The Love Of Speaking Show, and the founder of The Speaking Program, he has been featured in multiple television specials, and he has been featured in/on CBS, CTV, NBC, ABC, and is one of the few leaders featured twice on the popular Entrepreneur on Fire show. A columnist with Entrepreneur and Forbes, he has also interviewed over 5,000 of the world's top leaders. One of his most recent talks took him to New York City where he had the extreme pleasure of speaking to At-Risk Youth at the Brooklyn Navy Yard Boys & Girls Club. Connect with Corey:

#emptynesters #singleparents Join Anthony Damaschino and Irina Shehovsov as they explore the challenges and opportunities of the empty nest journey for single parents. Discover strategies for self-care, personal growth, and building a support system. Learn how empathy and personal responsibility can help overcome life's obstacles, especially in the face of limited resources for single parents after their children turn 18. Tune in to redefine the American dream and find joy, excitement, and fulfillment in this new chapter of life Anthony Damaschino is the author of The Empty Nest Blueprint and a new book coming soon, The Empty Nest Blueprint for Single Parents. His obsession with what he calls " the most underrated phase in a parent's life” led him to create a blueprint for all future and current Empty Nesters to follow. He combines current research, practical advice, and personal experience to help others not just survive but thrive in their Empty Nest journey. Resources: Jim Rohn The Five Major Pieces to the Life Puzzle: https://amzn.to/3XaqJhB Hal Elrod Miracle Morning: https://amzn.to/3Rf4Ytg Connect with Anthony:

#singleparenting #podcastshow #newbeginnings Join us in this powerful episode of the Single Parent Success Stories Podcast as Irina Shehovsov welcomes Soodbeh Mokry, who shares her incredible journey of becoming a single parent after escaping war-torn Iran. Discover how Soodbeh overcame immense challenges, from dealing with trauma and depression to adjusting to a new life in America. Learn about the importance of self-care, support networks, and faith in her path to healing and personal growth. Soodbeh's story is a testament to resilience, hope, and the power of believing in oneself. Don't miss this inspiring episode! Soodabeh Mokry, RN, CHt Amazon #1 Best Selling Author of Emerging You and the author of the immigration memoir, Angel Nightingale, Motivational Speaker, Certified Hypnotherapist, Reiki Master, and Holistic Wellness Coach Connect with Soodabeh:

#singleparenting #podcastshow #newbeginnings Join us in this powerful episode of the Single Parent Success Stories Podcast as Irina Shehovsov welcomes Soodbeh Mokry, who shares her incredible journey of becoming a single parent after escaping war-torn Iran. Discover how Soodbeh overcame immense challenges, from dealing with trauma and depression to adjusting to a new life in America. Learn about the importance of self-care, support networks, and faith in her path to healing and personal growth. Soodbeh's story is a testament to resilience, hope, and the power of believing in oneself. Don't miss this inspiring episode! Soodabeh Mokry, RN, CHt Amazon #1 Best Selling Author of Emerging You and the author of the immigration memoir, Angel Nightingale, Motivational Speaker, Certified Hypnotherapist, Reiki Master, and Holistic Wellness Coach Connect with Soodabeh:

#singleparenting #consciousparenting Welcome to the latest episode of the Single Parent Success Stories Podcast! Today, we are joined by Nargis Khamdamova, a compassionate community health worker, wellness coach, and brain health advocate. As a mother of three and a conscious parenting enthusiast, Nargis shares her journey from perfectionism to acceptance, revealing the secrets to nurturing happy, autonomous children. Join us for an inspiring conversation on embracing imperfection, effective communication, and the power of empathy in parenting.With a client-centric approach and empathetic listening skills, Nargis creates a safe and nurturing environment for individuals to explore their well-being. Her passion for brain health and wellness is contagious, inspiring others to prioritize self-care and holistic living.When not supporting others on their wellness journeys, Nargis can be found indulging in gastronomic delights, immersed in the passion of Tango, or expressing herself through poetry. Join Nargis on a path of self-discovery, growth, and empowerment, as she guides you toward unlocking your full potential and living a life that truly thrives!⌛Timestamps:00:00 Intro02:26 Who is Nargis?03:19 What makes you happy?05:04 How do you help people?08:38 What lead you to do this kind of work?13:47 What is the most common issues parents face?16:42 One tool that is helpful to practice conscious parenting21:29 What is your superpower?22:04 What advice would you give your younger self?23:26 Advice for single parents26:41 Books that inspired conscious parenting journey28:15 Conscious parenting peer support group29:47 Closing remarksConnect with Nargis:

#podcastshow #divorcerecovery #canada Join us on this episode of the Single Parent Success Stories Podcast as Kim Korven delves into her personal journey through divorce, navigating challenging relationships, and prioritizing her children's well-being. Learn how she overcame self-doubt, discovered personal fulfillment, and found happiness through growth and self-discovery. Special guest insights on legal careers, emotional support, and peaceful conflict resolution. Don't miss the invaluable advice and inspiring stories! Kim Korven is a retired lawyer and adjudicator (judge) of landlord and tenant disputes, mom, divorcee, and mediator who supports families in conflict. Unlike anyone else in this industry, Kim doesn't approach divorce as a legal issue. Instead, Kim helps parents stop walking on eggshells, so they and their children can thrive during and beyond divorce. This is true even in challenging circumstances such as coercive control, narcissism, and mental health issues. Kim lives in Regina, Canada with her second husband, one of her adult children from her first marriage, and rescue greyhounds and cats. Kim is the third generation of her family to steward 160 acres of prairie. Resources: Broken Open: How Difficult Times Can Help Us Grow by Elizabeth Lesser https://amzn.to/4blDWsj Connect with Kim:

#singleparents #codependancy #divorcesupport Dive into stories of resilience and self-discovery after divorce. Learn how to overcome codependency and find inner strength. In her mid 40's, Crissy made the difficult decision to leave her marriage after 19 years, and face the fear of being a single mom, maintaining a full-time job, and the anxiety of financial insecurity. As a child of divorce herself, Crissy had spent her whole life doing what she thought others expected of her. Meanwhile, she was suffering on the inside because she was ignoring her own needs. It was time to make a change...NO MORE EXCUSES!This new journey led her to follow her heart and her passion. Despite the challenge of balancing her corporate career and pursuing her dreams, she decided to embark on a journey of helping other women create a fulfilling and authentic life after divorce by becoming a coach and host of her own podcast titled, “From Mrs. to ME”. As a Coach, Crissy has a gift for working with women who have lost their sense of self and empower them to face their fears, build confidence and courage to stand in their truth.With over 30 years of experience in conflict resolution as an expert in the field of Employee Relations, Crissy also provides clients with guidance on how to navigate those challenging times as a co-parent and how to improve and sustain healthy lines of communication with your former spouse/partner. Resources: