A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former struggling to make ends meet single mom turned high performance

Growing up with a single dad after losing my mom taught me unexpected lessons about grief, resilience, and becoming the man I needed to be. Nick Volinchak shares his raw journey from childhood loss to finding purpose—and what he wishes every kid in a single parent home knew.

Meet Jeaneen Tang, a licensed speech therapist and single mom raising special needs child. In this powerful conversation, she reveals the common mistakes parents make unknowingly make that can delay their child's speech development, and exactly how to fix them.In this episode you'll discover:✨ The #1 thing parents do that sabotages speech progress✨ Why waiting too long can cost your child years of development✨ Simple at-home strategies speech therapists use with their own kids✨ How to advocate for your child in the school system✨ Real talk about raising special needs kids as a single parentABOUT JEANEEN:Licensed Speech-Language Pathologist specializing in pediatric speech therapy, autism spectrum disorders, and apraxia of speech. Single mom to amazing kids navigating their own speech journeys.IG: https://www.instagram.com/playdumbandsabotage/IG: https://www.instagram.com/jt808/LinkedIn: https://www.linkedin.com/in/jeaneen-tang-707a6730Website: https://www.playdumbandsabotage.comRESOURCES:Book: Play Dumb & Sabotage Book: https://amzn.to/4oF1GhKCompound Effect: https://amzn.to/4nKmiU8The Slight Edge: https://amzn.to/4o5Swtz⏱️ TIMESTAMPS:00:00 Introduction to Jeaneen Tang00:58 Journey to Becoming a Speech-Language Pathologist02:23 Understanding the Need for Speech Therapy04:58 The Role of Parents in Early Language Development10:03 Navigating Single Parenthood11:42 Challenges of Being a Single Mom14:00 Building a Supportive Community16:17 Influential Books and Personal Development18:44 Non-Negotiables for a Healthy Life21:25 Instilling Kindness in Children23:33 Cultural Differences in Communication24:10 Empathy as a Superpower26:25 Influential Figures in Life28:52 The Importance of Playfulness30:16 Inspiration Behind Writing a Book32:08 The Impact of Music on Language Development34:56 Feedback and Validation in Writing36:32 Target Audience for the Book41:53 Seeking Help as a ParentConnect with Irina:

Perimenopause isn't a moment — it's a decade-long journey many women silently endure. In this episode, Irina sits down with Amita Sharma, co-founder of Nourish Doc, to discuss the truth about hormonal changes, mental health, and lifestyle shifts that support women through midlife transitions.Discover:

In this empowering episode of Single Parent Success Stories, Irina Shehovsov interviews Kelly Etter — former Radio City Rockette, certified Pilates trainer, and devoted single mom — who turned pain into purpose after divorce.

Terri Lynn Murphy's life changed forever when she was separated from her children for 10 years. In this powerful episode of Single Parent Success Stories, she shares how faith, forgiveness, and divine guidance led her from heartbreak to healing.You'll learn:How to find peace in the hardest moments

What if your biggest dreams didn't die — they just fell asleep?

In this inspiring episode of Single Parent Success Stories, I sit down with Gena Frangina—a devoted mum to her 10-month-old son, IT professional, life coach, and hypnotherapist. Gena shares her deeply personal journey of navigating single parenthood after financial abuse, while facing housing uncertainty, debt, and the silent stigma many single parents carry behind a smile.Through resilience, mindset shifts, and therapeutic tools, Gena has found ways to balance motherhood with building her coaching practice and speaking career, all while parenting from a place of calm. She opens up about the practices that helped her regulate stress, reclaim her confidence, and begin thriving again despite the odds stacked against her.This conversation is a beautiful reminder that even in life's hardest seasons, it's possible to rebuild, thrive, and create a future filled with purpose. If you've ever felt overwhelmed, unseen, or unsure how to keep going, Gena's story will leave you feeling inspired, empowered, and ready to embrace your own strength.Chapters00:00 Introduction to Gina's Journey00:53 The Challenges of Single Parenthood06:29 Recognizing and Addressing Abuse10:07 Rebuilding Self-Worth and Resilience11:52 Overcoming Isolation and Stigma13:16 Tools for Stress Management15:26 Vision for the Future19:48 Lessons in Motherhood22:00 Final Thoughts and Encouragement✨ resilience, financial independence, self-care, stress relief, and the power of community.

Discover the truth about Human Design in parenting and how it can transform your relationship with your child. In this episode, single mom by choice Moira Mills shares her journey road schooling her son, balancing solo parenting with travel, and using sidereal Human Design to understand unique dynamics, improve communication, and raise confident, independent kids.In this episode, you'll learn:• How Moira chose solo parenting and what it taught her about stress and expectations• The benefits of road schooling and experiential learning• How sidereal human design improved communication and decision-making with her son• Tips for maintaining health, flexibility, and balance as a single parentConnect with Moira:

In this episode of Single Parent Success Stories, Irina Shehovsov interviews Loretta Gavin, co-founder of the Heat Wellness Retreat.

Parenting teens often feels like a battlefield, but it doesn't have to. In this episode, parenting coach and Stanford graduate Jeanine Mouchawar shares how she went from struggling with her son's ADD and high school challenges to building a close, respectful relationship through the power of Dialectical Behavioral Therapy. You'll learn how to set boundaries without punishments, manage your own emotions, and raise confident, honest, kind teens. Whether you're a single parent or just feeling overwhelmed, this conversation will give you the tools to bring peace and connection back into your home.Resources:Free 50 different ways you can connect with your teenager: http://www.jeaninemouchawar.com/freebie-50-ideas✅Dr. Becky Kennedy - Her work focuses on parenting approaches, particularly for younger children and teenagers✅Gabor Mate - His insights align with effective parenting strategies✅The Bachman Institute - While focused on marriage, their communication techniques can be applied to parentingChapters00:00 Introduction to Parenting Mastery04:03 Navigating Teenage Challenges11:00 Communication: The Key to Connection15:58 Understanding and Validating Emotions20:55 The Role of Agreements Over Punishments26:23 Navigating Parenting Dynamics27:54 Advice for Single Parents31:37 Instilling Core Values in Children34:59 The Importance of Self-Belief36:53 Recommended Resources for Parenting39:22 The Power of Believing in Your Children45:53 Embracing Vulnerability in ParentingConnect with Jeanine:

What happens when a fatherless childhood inspires innovation? Mark Miller, architect and entrepreneur, grew up in a single-parent home after losing his dad at age two. The emotional toll on his mother and the lack of support shaped his mission: to create the Love Notes App — a digital memory box for parents to leave heartfelt messages for their children.In this episode, Mark shares:

What if your health issues aren't just physical?In this episode of Single Parent Success Stories, cardiologist Dr. Julius Torelli shares why Western medicine often fails chronic illness sufferers—and how mindset, gratitude, and lifestyle changes can transform your well-being. Discover the Gratefully Well approach, practical tips to manage stress, and why self-worth is the foundation of health.Listen for:✔ The #1 overlooked cause of migraines & IBS✔ Why gratitude can change your physiology✔ The real difference between sick care & wellness careChapters00:00 Introduction to Holistic Health06:21 The Shift from Sick Care to Wellness08:45 Taking Responsibility for Health11:31 Incorporating Non-Physical Dimensions17:12 The Power of Gratitude19:30 Understanding Emotions and Physiology21:36 The Superpower of Self-Worth23:31 Finding Meaning in Life26:11 Creating a Community for Wellness29:31 Daily Non-Negotiables for Health32:07 Upcoming Workshops and ResourcesConnect with Julius:

Welcome to another episode of Single Parent Success Stories. Today Dr. Nigel Brayer shares his journey as a single parent and healthcare provider, discussing the challenges of parenting, the importance of emotional well-being, and his transition into alternative medicine. He emphasizes the significance of awareness in health, the role of nutrition, and the need for strong relationships in parenting. Dr. Brayer also introduces his Ironclad Bladder Program, aimed at addressing bladder health issues, and highlights the importance of curiosity and problem-solving in both personal and professional life.⏳Timestamps:00:00 Introduction01:32 Navigating Single Parenthood08:52 The Journey to Alternative Medicine13:47 Understanding Bladder Health15:50 The Ironclad Bladder Program19:33 Building Awareness for Health21:57 The Role of Nutrition in Health27:03 Emotional and Mental Well-being30:25 Parenting and Child Development33:00 Curiosity and Problem Solving36:08 Final Thoughts and ResourcesResources mentioned:The Power of Now by Eckhart Tolle: https://amzn.to/4054URpChrist Speaks His Truth by the Recorder: https://amzn.to/446PMUxConnect with Dr. Nigel:

Discover how parenting coach MegAnne Ford transformed her teaching career into the powerful CLEAR method for single parents. Learn how connection, limits, empowerment, accountability, and reconnection can turn tantrums into teachable moments.

Struggling with your child's sleep?

Are you a single parent relying on your job's insurance plan? You could be dangerously under covered. In this episode of Single Parent Success Stories, Wallis Tsai, founder of Aboveboard Financial and former Goldman Sachs exec, reveals the TRUTH about life, disability, and long-term care insurance. Learn how to protect your family, avoid financial pitfalls, and get transparent, honest advice—no strings attached.

In this powerful episode of the Single Parent Success Stories podcast, Lisa Johnson, co-founder of Been There Got Out, reveals how she survived a 20-year high-conflict marriage and turned her painful experience into purpose. Lisa discusses narcissistic abuse, legal strategies for high-conflict divorce, protecting your children, and how to create joy and healing after separation. Whether you're facing divorce or seeking strength after one, Lisa's story will inspire and empower you.Resources: Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder: https://amzn.to/4lPmqBlChapters:00:00 Introduction to Lisa Johnson and Her Journey02:43 The Birth of Been There, Got Out05:36 Navigating High-Conflict Divorces10:33 Recognizing Red Flags in High-Conflict Situations12:31 Protecting Children from Toxic Ex-Partners16:53 Tools for Emotional and Mental Resilience21:57 Instilling Critical Thinking in Children24:08 Lisa's Superpower and Advice for Single Parents25:13 Radical Empathy and Support for Single Parents27:38 Fun Projects and Creating Joy30:18 Non-Negotiables for a Fulfilling LifeConnect with Lisa:

Every year, thousands of children are rescued from hot cars—and dozens don't survive. Michael Israel, Head of Operations at Clever Elly shares how a simple, affordable backseat reminder could save lives. Learn how 3 dads turned a near-tragedy into a mission-driven solution that empowers parents to build life-saving habits. This episode is a must-watch for anyone who drives with kids.

In this raw and powerful conversation, Sean Carey—a transformational success coach and single dad—shares how he went from a custodial crisis to leading with confidence.

Discover how the Akashic Records—your soul's library—can unlock profound healing and transform co parenting conflict into harmony. In this episode, we explore energy healing, clearing old soul contracts, and real tools to support single parents. Kanika shares powerful client stories and actionable grounding exercises to reconnect with the Earth and Divine. Whether you're co parenting, healing from trauma, or seeking deeper connection, this episode is your guide to joy, alignment, and soulful pathways forward.

Unlock the secret to building emotional safety with your kids.

Discover Craig Parks' groundbreaking Parenting A to E method—where body, voice, music, and ritual create deeper parent child bonds.Craig Parks is the founder of Parenting Harmony and the creator of the Parenting A to E: From Stress to Smiles method — a heartfelt, practical approach that helps overwhelmed parents turn chaos into connection and the everyday into something unforgettable. Drawing on years of experience as a parent, educator, and musician, Craig gives parents simple, soulful tools that build deep relationships, lasting memories, and more joy in the precious early years of childhood.⏳Timestamps:00:00 Introduction to Parenting Harmony06:31 The Power of Music in Parenting15:57 Encouraging Exploration and Curiosity21:11 Prioritizing Parental Well-being26:50 The Importance of MeditationStress Less & Have More Fun with Your Kids! https://parentingharmony.com/checkout-stress-less-and-have-more-fun-with-your-kids

Navigating single parenting? It's crucial to build a strong support team. Seeking therapy can provide invaluable mental health support. Remember to find your tools and people who make you feel confident on this journey.In this episode of Single Parent Success Stories, host Irina Shehovsov interviews Dee Davidson, a resilient single mom who transformed her life after divorce. Dee shares her journey through financial struggles, emotional challenges, and the importance of therapy, support groups, and self-care. Discover how her morning routine and focus on instilling self-value in her children helped her navigate single parenthood.⏳Timestamps:00:00 From Heartbreak to Healing: Dee's Journey01:10 New Chapter08:07 Navigating Challenges: The Reality of Single Parenting16:21 Overcoming Mom Guilt: Finding Balance23:40 Non-Negotiables: Daily Routines for Well-Being28:02 Instilling Self-Worth: Teaching Kids to Value Themselves35:36 Advice for New Single Parents: Finding SupportResources Mentioned:

Join us in this episode of the Single Parent Success Stories Podcast as we chat with Lynsey Martin, an Austin-based author and mother of two. Lynsey shares the delightful journey behind her children's book, How to Get an Alligator Out of the Bathtub, inspired by her sons' curiosity during a zoo visit. Discover how family moments transformed into a published story that emphasizes creativity, kindness, and fun in daily routines.Pre-order the book:https://mamabearbooks.com/books/how-to-get-an-alligator-out-of-the-bathtub-2Connect with Lynsey:


In this heartfelt episode of Single Parent Success Stories, Shannon Miller- Lutz shares how she broke free from generational patterns of dysfunction, divorced when her son was just 3, and navigated 15 years of evolving co-parenting with grace and resilience.She dives into the emotional challenges of early single motherhood, how she taught her son to express his feelings, and the incredible shift from working a 9-5 to thriving as a real estate agent for better work-life balance.Resources mentioned:I'll Love You Forever - https://amzn.to/4ivdkb1

Join us as we delve into the inspiring journey of Annie Izmirliyan, a CEO, certified financial planner, and single mom. Discover how she overcame the emotional turmoil of infidelity, transformed her financial situation from deep debt to six-figure savings, and transitioned from a corporate career to entrepreneurial success. Annie shares valuable insights on trusting your instincts, building a supportive community, and the power of self-development tools. Don't miss this empowering episode!Resources:"The Mountain Is You" by Brianna Wiest: https://amzn.to/3RErQSA"Finding Your Own North Star" by Martha Beck: https://amzn.to/3XNVSHjConnect with Annie:

Are you struggling to talk to your kids about sex and their bodies? You're not alone. Many parents feel awkward or unsure about these conversations—but avoiding them can put kids at risk.In this eye-opening episode of Single Parent Success Stories, Alisha Lunsford, founder of Sexpert Parenting, shares how to start these discussions early, shame-free, and age-appropriately. Learn why correct terminology can deter predators, why early education reduces risky behavior, and how to make your child feel safe and informed.Resources: Book: Yes Your Kid : https://amzn.to/3QAsOi8Connect with Alisha:

Are burnout and depression the same?

What does it take to raise six kids as a single mom? Bambi Lynn shares her journey through teenage pregnancy, divorce, domestic violence, and financial struggles, all while homeschooling her children. Learn how faith, community, and resilience helped her overcome adversity. Don't miss this inspiring story of purpose and healing. Bambi has six adult children and thirteen grandchildren; she was a single mom raising them for the kingdom. She homeschooled for 27 years. She is now a Nona living her best life alone but becoming who she was meant to be even in the midst of the pain and spent time healing from the life of being a single parent. Connect with Bambi:

Dr. Derrick Standifer is an educator, keynote speaker, and a full-time single father who founded Life is Like a Rubik's Cube, a platform dedicated to empowering individuals through resilience, problem-solving, and innovative thinking. His journey navigating single fatherhood, mental health challenges, and a deep commitment to excellence in both education and parenthood has profoundly shaped his perspective on resilience, education, and mental health. Dr. Standifer brings a wealth of experience and insights, focusing on balancing professional responsibilities with single parenthood, overcoming mental health challenges, and fostering academic and emotional well-being in children. His mission is to inspire and equip educators, parents, and individuals to strive for excellence, preparing themselves and their children to meet life's challenges with confidence and resilience. Connect with Derrick:

Discover Martha Burich's groundbreaking parenting strategies in this episode of Single Parent Success Stories. Learn how to raise happy, responsible kids with the 3 L's: love them enough to say no, lead by example, and let them fail. Martha shares practical tips on chores, screen time, and how to stay calm when parenting gets tough. Plus, find out why she says punishment doesn't work and what to do instead. Connect with Martha:


Karen McNenny, divorce mediator, coach, and TEDx speaker, joins Irina Shehovsov to share insights on navigating divorce with compassion and resilience. Karen discusses co-parenting strategies, self-care for single parents, and her unique perspective on why divorce can bring both grief and relief. Whether you're a single parent or exploring a ‘good divorce,' this episode offers practical advice to empower your journey. Resources: The Good Divorce https://amzn.to/49AneVR We're still family https://amzn.to/49q4bgZ Conscious Uncoupling https://amzn.to/49rAZpU Conscious Loving https://amzn.to/3Bt0s5x Necessary Endings https://amzn.to/41wkSVQ Connect with Karen:

Join us as we explore Ashley Wall's extraordinary journey from middle school math teacher to children's book publisher. Co-founder of Mama Bear Publishing, Ashley shares how her passion for fostering literacy led to impactful partnerships with organizations like the Barbara Bucha Literacy Foundation. Discover her insights on parenting, cognitive development, and why reading from infancy is vital. Tune in for inspiration on embracing life's phases and creating a positive mindset—lessons every parent and educator needs! Connect with Ashley:

In this episode of Single Parent Success Stories, Amanda Haro shares her transformative journey from a challenging marriage to becoming a burnout and confidence coach. She reveals how divorce was her gateway to empowerment and challenges the stigma around it. Amanda also discusses her transition from a stay-at-home mom to a career woman, thanks to the wisdom passed down by her grandmother. Discover her powerful advice for single parents on self-trust, instilling confidence in kids, and her new mini-coaching program, "Stop Snapping at Your Kids." Don't miss this inspiring story of resilience and growth!

Join Irina Shehovsov on Single Parent Success Stories as we dive into the incredible journey of Devon Bruce

On this episode of Single Parent Success Stories, Natalie McCabe joins us to discuss the effects of screen time on young children's brain development and creativity. We delve into how excessive screen time can impact emotional and cognitive growth, especially in kids under two. Natalie shares her experience as a single parent and visionary, emphasizing the value of promoting imaginative, hands-on experiences over screen time. Learn strategies for fostering media literacy, creative play, and positive media habits in kids of all ages. This conversation offers practical advice for every parent who wants to balance screen time with healthy, mind-nurturing activities for their children.

Join us as Cristina Rodrigues, a positive parenting educator, shares her inspiring journey to gentle parenting with a single parent's perspective. From handling toddler tantrums to practicing self-compassion, Cristina offers advice and real-life insights that remind us that being a good parent is about connection, not perfection. Tune in to discover actionable steps for a calmer, more connected parenting journey. Plus, don't miss out on Cristina's supportive community for parents, 'Parents of Preschoolers,' filled with resources and tools for your parenting path! Resources: Peaceful parents by Dr. Laura Merkel: https://amzn.to/3YEt6tm Connect with Christina: