Listen. Care. Fully.

Being in the face of anger invites a deeper truth. When we look at ourselves clearly through the face of anger, we get to hold our passion even deeper. Have you noticed yourself in relationship with anger? How do you show up with it? www.magicmomentsplay.com

It has been a winter season of slowing down, tending, living based on nature's cycles, following the spiritual breadcrumbs, listening to the nudges etc. and allowing myself to be led! This winter for me has been all about REST and RENEWAL. I have been in experimentation with silence, unplugging, regenerating my own spaciousness through awareness. Spring is a new season that ushers in new life, stepping into the sun and allows us to shed what is no longer alive. Like a snake coming into a new skin, we have never been this version of ourselves before. Can you notice what resonates? Can you notice what is not an authentic fit? Can you remember that you are meant to feel the goodness this life has to offer? The beauty of learning how to let go is liberation and awakening us to the magic we have inside and the medicine we have for each other. We are the creation itself inspiring each other for honoring what has been and what is coming through anew. www.magicmomentsplay.com

Allowing yourself to breathe is a gift! Breathing is exactly what your body needs to process. We never have to figure out the why. The mind is there to wander and sometimes I invite my thoughts in to wander. The breaths are with intention. They are with purpose. If you can lean into the depths of that, lean into that. Maybe it feels good to expand your core space. Letting a wave wash over you as you exhale. When we take the time to charge our own batteries, we feel better and refreshed. www.magicmomentsplay.com

Just being is the gift, the medicine and the blessing. Everywhere we are guided to go, there is a bigger reason

Introducing Illuminate Wealth Management founder, Dollars and Kids author, and Certified Financial Planner; Ben Hockema. Ben's been featured in the Wall Street Journal, New York Times, and Financial Planning Magazine and he's focused on helping parents talk to their kids about money. We talk about how wealth can relate to our self-worth, enough"ness" and balance as we navigate the world of choices for ourselves and our lifestyles. Financial health can reflect many aspects of our lives. Let's dive in!

"When people have dysregulated brains they suffer physical and emotional pain, life is hard and relationships are damaged. Neurofeedback, also known as EEG Biofeedback, is a non-invasive alternative to medication. It is painless, drugless, free of harmful side effects and produces noticeable improvements that can enhance the effect of other traditional therapies. At SYMMETRY Neuro-Pathway Training, Diane and her team empower people by providing neurofeedback services and systems that help the brain regulate." https://symmetryneuropt.com/ Resource: The NeuroWhereAbouts Guide: A Neurodevelopmental Guide for Parents and Families Who Want to Prevent Youth High-Risk Behavior  by: Crystal Collier PhD

Here are some lessons I have been receiving lately. Patience, Surrender and giving to myself the deep abiding whole satisfaction of delayed gratification. I am learning to nurture myself with so much inward love and grace. I am capable to sourcing my own sense of security. I receive the deep deep love of the mothers embrace. I am being called to mother others and myself, too. To hold and be held. ♥️ I have access to more love than my heart can bear. I allow the deep deep love to stretch my heart. I am love & I am loved. I am able to see another option. I am flexible. I trust in the universe for perfect time and perfect form. I will not be left behind. From this day forward, my heart is open.

Come walk with Meraki and me! I am taking you with us on a hike during this episode. Are we willing to listen? Are we willing to listen even deeper? Are we willing to shed patterns that are no longer supportive, no longer functional and no longer healthy if it means we get to walk away from all of the ways we haven't been truly kind to ourselves to deepen into even more magic in our lives? If we could come into even more self trust. I want you to zoom out and imagine what it would be like if things turned out even better than you could have even imagined! www.magicmomentsplay.com

Are you feeling ready to rise to the occasion your life is presenting to you?So much of the time we can be searching while we dismiss what is right under our nose.Sometimes when we experience something that is playing out in a different way than what we planned or what we had in mind, the attachment to the outcomes and expectations invite us to take a look deep within. www.magicmomentsplay.com

How do you feel home within yourself when you are home away from home? Traveling to new places brought up the unknowns and showed me where to honor my needs and priorities. Sleep, boundaries and sensitivities were honored so that I could live my best life. I had so much pleasure, spaciousness, magic and joy on my summer vacation. Cheers to celebrating a new decade. I am refreshed to be home and back in my routine. www.magicmomentsplay.com

I am celebrating my health journey and my arrival to my third decade. I am turning thirty this month! I am stepping into this next chapter with empowerment and deeper levels of acceptance. Tending to my liver, specifically, has allowed me to access the repressed anger and work with my dragon inner fire energy in my meditations. Like I say, when life gives you lemons, flush your liver! How practical and healthy, eh? Did you know that in ancient Chinese medicine (ACM) the liver represents anger, power and boundaries that represent what we deeply value and care about. Have you paused to celebrate just how far you've come? I am here for it! Big love everyone. www.magicmomentsplay.com

"Dr. Stephanie Young Moss received her Doctor of Pharmacy degree from Xavier University of Louisiana College of Pharmacy and a Masters of Health Services Administration with a concentration in Health Economics from The University of Wyoming. She has worked in a variety of areas in pharmacy including, Community, Regulatory Compliance, Managed Care, and Health Economics and Outcomes Research. Over the past 20 years Dr. Moss has advocated for decreasing disparities in health care through her volunteer work. She has used her platform to educate families across the U.S. on ways to decrease and eliminate health disparities by incorporating simple wellness and mental health techniques. Dr. Moss has shared her views on international and national podcasts and local television news programs. Dr. Stephanie is the creator of the websites www.drstephanieyomo.com and www.menopauseincolor.com where you will find practical health and wellness tips, ways to reduce healthcare disparities and tools, tips and resources for women experiencing perimenopause and menopause. She has a community of over 100,000 people on social media. She is also the owner of Integrative Pharmacy Outcomes and Consulting, which focuses on educating underserved communities on ways to reduce and prevent health disparities. For nearly 2 decades, Dr. Stephanie has served on various boards and volunteer organizations that focus on health equity, decreasing implicit bias, addressing social determinants of health and empowering communities to advocate for their health. She has served on the boards for The Minority Health Coalition of Marion County and Eskenazi Health Center where she served as the Clinical Quality Committee Chair, Board Secretary and is currently the Board Treasurer. She resides in Indianapolis, Indiana."www.magicmomentsplay.com

Steven Kessler's Book The 5 Personality Patterns has inspired this conversation today about how we cope with the stressors in our lives. We pick up on patterns from a subconscious level to get to emotional safety when our nervous systems experience overwhelm. Safety first is very much the core need that we are requiring for optimal growth, development and evolution. www.magicmomentsplay.com

Be the pattern interruption. Be the disruptor. Go counter culture and drumroll... feel your feelings! Are you wanting to create change but not ready to let go of the old? You  get to meet yourself exactly where you are. Your feelings are like the trash. Think of that Shel Silverstein poem of the garbage reaching the sky. Taking the trash out isn't hard we just don't love it. It needs to be put into the ground. It needs to compost, nourish the soil, regenerate and die to then contribute to the creation of the new. Being mindful of our waste isn't hard yet we don't like to always assess. Feeling our feelings is required for optimal health. My dog Meraki barking at the trash man is like the brain telling me that feeling my feels is not safe. Make yourself safe, secure & available to heal your nervous system SO that you can create the space for the life you deserve. Message me BREATHE if you want to be led in personalized breathwork sessions & are ready to give that gift of spaciousness to yourself. I have 3 spots open currently! Plus what comes on the other side of difficulty & discomfort is priceless. You are the pot of gold. ❤️ xoxo www.magicmomentsplay.com

When I am rested, well nourished and loved, I am resourced to trust that I can let go of what is no longer mine to hold in order to make room for what is to come. I have been questioning the urgency of everything lately; letting go of all the "shoulds" resisting any expectations that satisfy my core wounding of "not good enough" and imagining life taking care of itself in the many ways that are truly out of my control. Througout this new pattern of letting life move through me, I have been able to practice deep listening in a whole new way. I have been surrendering to my deeper knowings and as a result, so much magic has been unfolding. Come grow! Let's upgrade and evolve together on this ever evolving road. I LOVE YOU

Children thrive when they sense unconditional support to tap into their innate intelligence, wisdom and true nature. As a parent guardian, when you make the decision to step into your role, you rise to the occasion. Let's help our children understand their relationship to the world around them in a way that makes sense and feels supportive. Let's encourage our children to feel safety and security and connection to who they really are, without the "shoulds" attached to their learnings and beings. Right now as adults, we can feel checked out from our deeper selves in moments of distraction or doubt when we actually need exploration, space and intention.  At the same time, we are leaning into the work of family traumas that have been passed down to us, so that we no longer need to keep passing them on to our children. Parents healing the younger parts of themselves through inner child healing or parts work, are committing to creating a ripple effect in generations past simultaneously with generations to come. The courage it takes to healing the traumas carried in your bodies, while also freeing your children from the outdated systems that are currently collapsing is such a gift. Let's find out who you really are! www.magicmomentsplay.com

Can you believe the moments that show up in our lives are perfectly on time to remind us what is necessary and needed to lean into in order for us to overcome to get to that next level? Release any judgements. Release any guilts. Release any "shoulds." Know that you are powerful beyond measure and beyond belief. Remember who you are and that you are here for a purpose, a deeper meaning and reason. Align with what feels good and give yourself all of the permission to walk away from what does not feel good. You deserve nothing but the best. How do you protect our energy? How do you become aware of how you are energized or depleted by spaces or places? www.magicmomentsplay.com

Do you know just how much you are loved? No, seriously! Your heart is beating for you, your lungs are pumping for you, your planet is spinning madly round; on and on and on there are so many things that support you being here and being alive right in this NOW moment. I love to see this as building evidence for how much we really are loved. Everything else that we choose to do and they ways in which we choose to spend our time are all an outward expression and opportunity of how much we've allowed love in. How much or how "well" have you allowed yourself to receive any or all of the love that surrounds you at all times? Do you agree? Does that become translated out into your external world as well? Sometimes love can feel unfamiliar if it is presented to us in healthier ways than what we've been historically used to. Receiving takes practice, repetition and awareness. Other times, we are so in our own sh*t that we cannot imagine a love like that for ourselves. The secret? It's already here and it's always been here. It is all a choice and it is all available. In the midst of grief, how do you allow yourself to recalibrate, feel and be with? What is your unique version of grieving? When we arrive to the love, can we hold it all, or as much as we need? I LOVE YOU

Have you been noticing the frequencies shifting? Maybe you feel tired but don't know how to fully rest. Maybe you are being redirected right now into a whole new path and new direction but the map is not yet clear. You are not alone! I was recently guided to let go of my clothes and allow myself to "figure it out on the way" as a way to experience freedom in a whole new way. I have been creating so much spaciousness, it is insane! With help, I said goodbye to 90% of my closet. It was safe to let go. I've been going through my physical personal belongings and challenging myself to see if it is time to release. For those of you who know me, clothes have been such a part of my identity, especially with a mom working in fashion. SO many styles and wardrobes for expression. Some things are more than things, and those are the keepers! I am stepping into functionality and purpose especially to get back to the natural rhythms and the simple living. I am coming back to who I am in this moment and I feel good. It feels so special to be back. Let's go! www.magicmomentsplay.com

Lenora Edwards joins us today to share all about her online speech therapy practice from the comfort, safety and familiarity of their own home with the presence from their guardian if they so choose. She mentions the pause and pivot technique where we have a choice point to reconnect to our greater mission. When parents feel like they are not measuring up, it is crucial to remember that nothing is wrong but rather it is a moment to re-inform and re-connect to the emotional components at play as well. Lenora shares about her specialty in articulation, voice, fluency, understanding and expressing language verbally and behaviorally. BetterSpeech provides support with: Toddler/Child Speech Disorders Adult Speech Disorders Language Disorder / Delay Early Childhood Development Speech Sound Disorders Stuttering and Fluency Autism Spectrum Disorder Reading Readiness Accent Modification Speech Delay Lisp Apraxia Social Skillshttps://www.betterspeech.comhttps://www.instagram.com/betterspeech/https://www.youtube.com/@Better.Speech

I am putting together a masterclass for parents called RiSE TO YOUR ROLE MASTERCLASS! IT is all about being and becoming the parent you WiSH you had. Being a parent is a big role to fill and a lot of it has to do with cleaning out of the old and redefining the truest version of you in the new. Becoming a conscious parent also requires the willingness to accept what might feel like constant change(s) while balancing the leaning into the growth edges that shedding layers of the unconscious can certainly bring. IF this is something you are interested in joining please email me at jen@magicmomentsplay.com for the link or you can reach me in my direct messages on instagram @magic.moments.play where I can also send you the details. I would love to have you there to join this powerful conversation and immersion! www.magicmomentsplay.com

I am putting together a masterclass for parents called RiSE TO YOUR ROLE MASTERCLASS! IT is all about being and becoming the parent you WiSH you had. Being a parent is a big role to fill and a lot of it has to do with cleaning out of the old and redefining the truest version of you in the new. Becoming a conscious parent also requires the willingness to accept what might feel like constant change(s) while balancing the leaning into the growth edges that shedding layers of the unconscious can certainly bring. IF this is something you are interested in joining please email me at jen@magicmomentsplay.com for the link or you can reach me in my direct messages on instagram @magic.moments.play where I can also send you the details. I would love to have you there to join this powerful conversation and immersion! www.magicmomentsplay.com

I am putting together a masterclass for parents called RiSE TO YOUR ROLE MASTERCLASS! IT is all about being and becoming the parent you WiSH you had. Being a parent is a big role to fill and a lot of it has to do with cleaning out of the old and redefining the truest version of you in the new. Becoming a conscious parent also requires the willingness to accept what might feel like constant change(s) while balancing the leaning into the growth edges that shedding layers of the unconscious can certainly bring. IF this is something you are interested in joining please email me at jen@magicmomentsplay.com for the link or you can reach me in my direct messages on instagram @magic.moments.play where I can also send you the details. I would love to have you there to join this powerful conversation and immersion! www.magicmomentsplay.com

I am putting together a masterclass for parents called RiSE TO YOUR ROLE MASTERCLASS! IT is all about being and becoming the parent you WiSH you had. Being a parent is a big role to fill and a lot of it has to do with cleaning out of the old and redefining the truest version of you in the new. Becoming a conscious parent also requires the willingness to accept what might feel like constant change(s) while balancing the leaning into the growth edges that shedding layers of the unconscious can certainly bring. IF this is something you are interested in joining please email me at jen@magicmomentsplay.com for the link or you can reach me in my direct messages on instagram @magic.moments.play where I can also send you the details. I would love to have you there to join this powerful conversation and immersion! www.magicmomentsplay.com

I am putting together a masterclass for parents called RiSE TO YOUR ROLE MASTERCLASS! IT is all about being and becoming the parent you WiSH you had. Being a parent is a big role to fill and a lot of it has to do with cleaning out of the old and redefining the truest version of you in the new. Becoming a conscious parent also requires the willingness to accept what might feel like constant change(s) while balancing the leaning into the growth edges that shedding layers of the unconscious can certainly bring. IF this is something you are interested in joining please email me at jen@magicmomentsplay.com for the link or you can reach me in my direct messages on instagram @magic.moments.play where I can also send you the details. I would love to have you there to join this powerful conversation and immersion! www.magicmomentsplay.com

I am putting together a masterclass for parents called RiSE TO YOUR ROLE MASTERCLASS! IT is all about being and becoming the parent you WiSH you had. Being a parent is a big role to fill and a lot of it has to do with cleaning out of the old and redefining the truest version of you in the new. Becoming a conscious parent also requires the willingness to accept what might feel like constant change(s) while balancing the leaning into the growth edges that shedding layers of the unconscious can certainly bring. IF this is something you are interested in joining please email me at jen@magicmomentsplay.com for the link or you can reach me in my direct messages on instagram @magic.moments.play where I can also send you the details. I would love to have you there to join this powerful conversation and immersion! www.magicmomentsplay.com

I had so much fun with Amy in this conversation. She is such an inspirational force in my life! "Amy helps women struggling with gut health and hormonal imbalances feel confident and sexy from the inside out. She draws on Holistic Nutrition, Ayurveda and Human Design to guide you to become your own healer. Her intention is to empower you to heal your relationship with food while overcoming digestive issues so you can feel alive in your body, mind and soul. Amy says "Through my online programs, I offer a taste of holistic practices, nibbles of wholesome foods and a whole bunch of helpful resources to make this nourishing lifestyle easy peasy, lemon squeezy."www.namatastenutrition.comIG: @amyactivates

"Growing up with Hydrocephalus took the ordinary out of Kate's childhood. Numerous surgeries, countless doctor visits and relentless recovery periods had become her norm. But through it all, one thing kept her thriving – the power of resilience in extraordinarycircumstances. Building her life around finding incredible possibility on the other side of challenge has kept her driven and ultimately helped her find her true calling. Dr. Lund is a licensed clinical psychologist of 15 years, peak performance coach, best-selling author and TEDx speaker. Her specialized training in medical psychology includes world-renowned Shriners Hospital for Children, Boston, Massachusetts General Hospital, and Beth Israel Deaconess Medical Center, all of which are affiliated with Harvard Medical School. She uses a strengths-based approach to help her clients improve their confidence in school, sports and life while helping them to become more resilient and reach their full potential at all levels. Outside of work, Kate enjoys spending time with her husband and twin boys, exploring the outdoors of the Pacific Northwest, and these days can often be found on the golf course." Visit: www.katelundspeaks.com www.linkedin.com/in/kate-lund/ and email: drkate@drkatelund.com for connecting more!

Joan Ifland is the author of Processed Food Addiction. She has also created a community called Addiction Reset Community. She has paved the way with her own family and her own children to model healthy habits that start in the kitchen. We have been so "processed" with our conditioning and programming about the conveniences of our modern world. Processed food is addicting because it is not real food. The tobacco companies own processed food companies. People are hired to hide sugar, fat and salt in processed foods to keep the brain as addicted as possible. It's absolutely insane! It's also NOT your fault! YOU deserve to feel and move through your world and be at your best and be fully supported! It is time to come back toward our true nature. When food becomes processed, the life force is removed. The more we eat foods that are alive the more we give back that life force to our cells. You never have to do it alone! There is good news. Check out her offerings and supports at www.processedfoodaddiction.com

"Jay Aedo is an international entrepreneur, teacher of practical philosophy and children's book author. Born and raised in southern California, Jay often felt the weight of the different belief systems his parents, teachers and religious leaders followed. As a writer and community leader, he encourages his young readers to look beyond the antiquated programs of the stories repeated for centuries. For the first time in the history of children's books, Conscious Bible Stories tells biblical stories from a superconscious perspective. Jay embarked on this journey following his realization that the narrative of victimhood, fear of responsibility, and accusing others for our own mistakes, has gone too far. From Adam blaming Eve for having eaten the forbidden fruit, to the story of Cain lying to God about having killed his brother, Abel, these tales subtly teach us to look outside ourselves for validation and blame. Jay's mission is to show others how the truth of God lies within all of us. He encourages his young readers to take responsibility for their actions and to never be fearful of speaking up for themselves. Conscious effort is the key to empowering children all over the world to create their own story from the very beginning."  To learn more, please visit www.consciousbiblestories.com & @conscious_bible_stories

"Kelly Kasle is a Teacher, Musician and Astrologer / Human Design Specialist on a mission to help 18-26 yr olds find their own unique truth and claim sovereignty in a world that has mastered behavioral manipulation. After watching Gen Z grow up in her classroom and having a spiritual awakening during her own healing journey, she decided to build a program to teach young adults the tools she wished she'd had in college - emotional intelligence, meditation, inner child healing and self discovery." Kelly is here today to share her wealth of expansion, experience, deep soul knowledge and abundance with the world!The best place to find where Kelly is hanging out is on the gram @kkasle . Enjoy the episode beautifulls!

Join instagram LiVE @magic.moments.play on Mondays @11am MST / 1pm EST for group Q & A about conscious parenting! Here is the replay from our first session together. Submit questions in advance or ask them there! All questions will be shared confidentially. I can't wait for you to tune into the magic! www.magicmomentsplay.com & www.instagram.com/magic.moments.play See you then!

Are new versions of you are here to step up and create? Are you feeling like you are shedding the old and creating space for the new? This is what tends to happen on the accelerated growth path. Here today and gone tomorrow! Sometimes it's speedy and clear, other times it's tender and slow. Divine timing will always show. Do you feel as though you are here for it all!? Are you finding yourself in relationships, friendships or situationships where actions or lack of actions leave you frustrated? Are you left with empty promises or feeling appeased when it comes to sharing about potential future plans? Are you in the waiting energy for others to recognize who they are and be who they need to be? This is your clue and hint for a deeper dive of honoring SELF. Allow yourself to move through guilt and shame and step into the other side of courage and vulnerability. You deserve to be in unconditional love with yourself so that you can step into spaces that elevate you. Your friendships and relationships are meant to nurture and support you and reflect you. If you cannot find this yet, this is your sign to show up in a deeper way for your SELF. If something has expired, meaning you give more than you get, it is okay to let go, release and retreat. It is safe to move through to the other side of your pain and transform patterns into healing moments. ASK YOURSELF THIS: What am I entertaining that IS JUST NOT SERVING ME right now? Have the courage and strength to say peace for your piece of mind. Release what does not simply make you a better person. Hang in there. You are beyond worth it. www.magicmomentsplay.com

It is an absolute honor to have Brittney and Andrea joining us today. It is such a breath of fresh air knowing these beautiful humans. Becoming really in tune with their own personal needs has been the catalyst for their relational wisdom and expansion! Their approach is medicine to the soul as they practice the vulnerability of showing up even if it goes against our past programming and conditioning. The way they model boundaries that advocate for what they need is the permission they give themselves to show up authentically. Here we discuss energetic boundaries, the beauty of feeling deeply, collective grief, speaking up for what we need and how trusting and anchoring into support and moving through our fears anyway is the ticket to the level of connection we are actually looking for. I can't wait for you to listen! Enjoy! To follow along on their journey visit Instagram:  @real_talk_relationships and to work together with them please visit: www.realtalkrelationships.com/home Big LOVE everyone!

How many of you can relate to the need to feel seen, yet outsourcing your power to others to make that need a reality is the norm because it is familiar and comfortable? I have been running a story attached to a deep wound of mine that says: "When my parents see me in the ways I want them to see me, (AKA I want THEM to be different,) thennnn I will have permission to put myself out there to be seen and received by others, the world, etc." (which by the way never works! I can't change you and you can't change me- but we BOTH have the power to change ourSELVES!) The truth is, your internal compass and your intuition are your ultimate guiding force. We all have a BS detector inside that we have been conditioned to ignore, yet we carry all the truth we'll ever need. YOU, yes YOU have the skills, the knowledge and the experience to magnetize a world of connection that works best for you. Being a work in progress myself, I wanted to share with you what I have been growing through lately and give you the reminder that it is OKAY to do what's best for you. It's completely acceptable to love yourself unconditionally. I love you! www.magicmomentsplay.com

I had an amazing time with this potent conversation. "Emphasizing Global Healing, J.J. can talk about why our kids are so stressed, and the difference between deep sadness and clinical depression. Dr. J.J. Kelly is a licensed clinical psychologist, emotional intelligence skills training expert, and bestselling author of The Holy Shit! Series. J.J. is also the CEO and founder of UnorthoDocs, Inc., a punk alternative to traditional psychotherapy that centers around group process, peer-coaching, mentorship, and community outreach. Dr. Kelly and the Unortho "Docs" (former "patients") live their lives with the belief that global healing is achieved by teaching people the skills to like themselves."Here are some of her key teachings:Depression is a Diagnosis, not a FeelingHow Does Dialectical Behavior Therapy work?Joy as Resistance: How to Heal Your Life and the WorldStop Giving Your Power over to Authority Figures: Why we Need to Think for OurselvesKids and Social Media: Reckoning With the Changing Play of KidsUnder Pressure: Why are Kids so Stressed These Days?Healing with LaughterYou Have the Right to Say NOStraight B's: Allowing Your Kids to Exceed ExpectationsHappy People Act Right: How to Learn From People's actionsIdentify Your Fear, Regulate Your Fear, and ActAnger Lets us Know our Boundaries are being crossedDistress = RegressionConnecting with Dr. J.J.:Website: drjjkelly.comEmail: drjjkelly@gmail.comInstagram: instagram.com/drjjkelly Facebook: facebook.com/Dr.JJKelly

Children have high needs and taking care of them FEELS demanding and sometimes stressful. Many people KNOW that they want to parent differently from the ways they were parented yet they are not sure how to do it in real time. Knowing that we can do better because conscious change is more intentional than unconscious patterning sheds such a light on the courage and vulnerability that is required for change. How do we model something to others or our children that we weren't taught or practiced ourselves? Let's get mad about it! Allow me to introduce and share my wisdom, knowledge and skills that I have accumulated over the past decades of learning and deepening into the work. It feels most overwhelming to start. I feeeeel you! I'm going to help you feel more practical rather than defaulting to the unconscious patterns, even if they feel more natural. Let's create more spaciousness and freedom together. www.magicmomentsplay.com

When I first received this reading, I was at the start of my Saturn return at age 27 (which was two years ago).  It wasn't until I listened to it again recently that there was so much value the repetition. The version of myself then needed me to hear it from the version of myself now! This reading was JUST before I started recording the "Listen. Care. Fully." Podcast and it is wild to reflect on that! This reading encouraged me to channel my writing and that has been significantly moving. Let's bring the depth! Reconnecting to self & living life with purpose, ON purpose again. I found this incredibly special to dive into again. Dave Haskins gave me this reading back in December 2020. It was wonderful to receive. Check out his offerings below & be well: https://universal-signals.com

www.magicmomentsplay.com

www.magicmomentsplay.com

July is my birthday month & I am feeling so deeply that I want to celebrate my (Jen)erousity with you all! I am entering my 2 9 th year! What a powerful last year in my twenties this will be ❤️ I am running my signature program starting next month:

The greatest gifts we could ever experience in this life happens in the moment. The present is a gift because we will never have this same exact moment and opportunity ever again. I am blessed, especially when I cannot see it "iN. THE. MOMENT". Hindsight is 20/20 right? That clear vision when it is all said, done and processed. I have been clearing so much generational pattering and breaking conditioning from the trauma's I've experienced. My free will has pushed me to communicate and connect deeper than ever to my being. July is my birthday month so naturally, as Leo season approaches, I feel so much releasing for rebirth on a soul level. Our energy is our greatest currency because we have influence over our own direction. If something is no longer working I get to make a change, communicate clearly and redirect. There is no more hiding from my own wounds. I thank everyone that has crossed my path to teach me and gift me with their perspectives. The lessons are learned as I release fear and anchor deeper into trust. All of my triggers are here to show me where I get to maximize my growth. Discernment has been a HUGE role with my growing lately. I am so blessed. Leaving, outgrowing, choosing a conscious goodbye are all examples of choosing courage for what comes next. Outgrowing old selves is such an edge for me!! All of the duality is here and I am present with it all! www.magicmomentsplay.com

What a great place to share details for this magical event below. You are  going to love the variety speakers, topics, insights and so much more as we come together! Register for the Play Beyond 5 Summit which starts beginning TOMORROW at the link below: https://play.thejoyousparent.com/PlayBeyond5Summit where there will be 18 Expert Presentations over the course of an invigorating 3 days. You will discover why it is that things get so hard in the land of learning and play once our children are 5 years old - and how you can liberate yourself, so that your children can not just survive, but thrive! You will enjoy a comprehensive dive into Our Play, Our Children's Play and the Power of Play so that we can continue playing throughout our lives - and therefore regain the freedom, connection, creativity, and joy that is the stuff of life. The summit aims to celebrate the importance of play for all ages as we take caregivers & educators on a journey of rediscovering play. We are excited to welcome play enthusiasts from different disciplines and countries throughout the world to share their passion and wisdom of the important contribution of play from infancy to adulthood. I can't wait to see you there ! In the mean time, please enjoy my conversation with Sivanne Lieber to discover playful parenting in our conversation that we had a few years ago! I love you guys & until next time! www.magicmomentsplay.com

Welcome to the show! I am coming to you live from my new studio. I am recording here for the first time in this new place. I feel genuinely blessed, open, raw and vulnerable. Sometimes life happens so fast that it's hard for consciousness to keep up. I notice for me, I tend to process in the moment and being present is VULNERABLE! All of the gripping, the forcing and the indecisiveness feels bigger than me. As I continue to practice releasing of the layered shame, I comb through my life to let go and then let go again. Life feels like such a trip. The overwhelm and chaos from the past gets to be transformed if we are willing. www.magicmomentsplay.com

Guest Expert Michele is a Certified Grief Recovery Specialist®, parent mentor, and founder of Good Grief Parenting. Michele seeks to support parents who are raising young bereaved siblings after child loss. She finds incredible purpose in sharing her personal story and expertise on finding the joy in grief and parenting young children (early childhood, from infants to children 10 years of age) who have experienced loss. Michele discusses some of her own insights with us today.Michele's Story: When Michele's own six-year-old son died of cancer, her daughter said, "Mommy, half of me is gone." She was just 3 1/2 years old. Even though Michele was going through the grief herself and teaching early childhood parenting classes with a Masters degree in early childhood education, she didn't know how best to help her daughter. This inspired her to become the support that she had needed most during that time so that parents like her wouldn't have to go it alone. She's spent more than 20 years learning all she can about the psychology behind early childhood sibling loss, its lifelong impact on the surviving sibling, and how parents can help their bereaved child grow up whole and happy. Michele equips parents with tools to help their family heal after child loss, to foster hope, and to build resilience. Parents who work with Michele tap into their own wisdom and gain the insights, skills, and confidence to find the silver linings of grief and move forward toward a future bright with possibilities and joy.

Nina Cruz is a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher who's made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their partners, and their children. Her approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth.Nina knows that when a parent's inner world shifts, the whole family shifts with them in extraordinary ways, changing parent-child dynamics that foster relationships of love, harmony, and genuine familial connection. Families that gain a new sense of awareness through knowledge and understanding of their own narratives effectively create a new blueprint for themselves—this is why one of Nina's many passions is encouraging parents to do their own Inner Work so they can experience more freedom and joy while balancing everything life has to throw at them.In addition to incorporating meditation and mindfulness practices into her work, Nina also organizes online and in-person parent networking events, where parents of all walks of life share and revel in their successes, failures, and self-improvement journeys. Nina leads these events so her attendees can become Creators of their lives and attract more of what they desire by aligning with Universal Laws.“I have to say how clear it is that Nina is a gentle, intuitive, and highly empathic coach; this is her greatest gift. She is a force of nature that puts others at ease. Nina is an excellent coach and has a deep, solid understanding of conscious parenting...she has great gifts to share with the world.” -Dr. Shefali Tsabary

How fun is this ! This is my own personal individual reading that came up in the shuffle. If you are curious about human design, tune in to get a flavor. I have always LOVED learning more about myself and the depths of my soul. If you know your astrology information of your full name, birthday and time of birth you can learn more about your personal authority through the lens of human design to find out what is most potent to you. I like to see this as a tool rather than seeing it as an all or nothing approach, much like as I see many things in life. I have to admit- I LOVE luxury and I was born to thrive. Are we surprised?! I like to be curious when it comes to learning about myself. I love listening back to this NOW since it has been some time since receiving this, because it shows and measures my vulnerability and evolution. Do you go back and listen to things from your past? I learned that I am an emotional (splenic) manifestor. My life purpose is to indulge in the unexpected thrill of life. I am an activator and I initiate things into their happenings. I am a visionary. Part of my journey is to get past the fear (it's in my throat) to follow through with what I want. This also reminds me to use MY voice! I wake up to my power! I have an awakening quality to bring to others. I learn from my mistakes and my experiences. I'm here for the growth. Let's inspire

Your calling is calling you! Are you going to answer? Are you going to hesitate? YOU are the only thing between you and what you are wanting to create. You are safe to start to take up space about your gut instincts. You know where you are supposed to go to your next levels. You do not need to know the WHY before you start. Letting the mission of your soul unfold is where the magic and excitement lives. Where are you being passive? Where are you noticing your purpose looking like? What are you not willing to let go of? Do not allow yourself to hold yourself back. How can we close the energetic gaps so your commitment to your future gets to follow through? www.magicmomentsplay.com

However you choose to heal is up to you! Try not to judge yourself if you feel blocked, stuck or in a place that is different than your expectations or where you'd like to be. Growth is non-linear and takes time to measure, see and appreciate. Show yourself more love than you ever have and celebrate you in the times of doubt because that shows yourself that you are worthy of being celebrated at all moments along your journey. Take a break. Change your perspective, inspire a new direction. You are always in the drivers seat. Every moment becomes a new opportunity for change. Keep it simple. Create a sacred space within yourself. Breathe into your body. Stay unattached to any outcomes. Honor each  unique experience fully, because knowing that WHO you are is your deeper truth allows compassion and gentleness for your HUMANness. ILY. www.magicmomentsplay.com

Here are some phrases of food for thought that I like to consider each morning. Currently, I am practicing saying NO as well as integrating my shadow of arrogance. Just because I have an idea of the "best way" for me, doesn't mean it's the "best way" for someone else! Reminder: your power is for you! YOU get to be in your own unique power to then lead and live your life by example of that. I just learned that this is a huge part of my gene keys and I have been putting it into practice. I like to let this land and then see how much I can apply in my world and put into practice. Big love everyone, take good care! www.magicmomentsplay.com

Stepping into a new season requires an acknowledgement of death from the previous seasons in our lives. When we are being initiated into the next level of our lives, our self is being asked to up-level in ways that we haven't tried in the past. I have noticed lately that I have been presented with old opportunities that used to show up for me, and because the experiences no longer resonate, I was able to track and measure my growth. Remember, you are exactly where you are meant to be. Look closely EXACTLY where you are, without any judgement or agenda to be different. This is where you will start to see yourself clearly. I am graduating my Breathwork Facilitator Training this week! These last six months have been a blessing and an anchor for so much change and transformation. When we take in the world around us, we are unable to make clear decisions if we are operating from outdated patterning that we are wired with. We are responsible for cleaning all that is not ours and all energy that does not belong to us. This is the "work!" Where can you allow yourself to feel supported in all of the ways? Where can you love on yourself EVEN more? Create a gentle compassionate intentional relationship with yourself- deeply and truly you. www.magicmomentsplay.com