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This week I'm talking to Liverpool-based public health doctor Alice Lacey-Campbell about tandem feeding, breastfeeding an older child, and breastfeeding with type 1 diabetes. Alice shares how her nearly five-year-old, Asha, breastfeeds only occasionally now after a “false stop,” often for emotional regulation, and describes dry nursing through pregnancy when her milk dried up around nine weeks. We discuss why antenatal colostrum expression is recommended for diabetes, and Alice's techniques. Alice recounts difficult inductions and emergency C-sections, early latching problems and tongue-tie with Asha, and a smoother breastfeeding establishment with five-month-old Kaida after a brief NICU stay, plus accidental gentle night-weaning and plans to return to work when Kaida is one.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm joined by the lovely Emily, a Norfolk midwife and mother to Effie (8 months). We're talking about breastfeeding alongside significant perinatal mental health challenges. Emily describes exclusively breastfeeding, co-sleeping safely, and introducing solids carefully due to anxiety, then shares how pregnancy and early postpartum intensified OCD, contamination fears, and intrusive thoughts, alongside existing anxiety, depression, PTSD and PMDD. She recounts a planned home birth complicated by a postpartum haemorrhage, theatre treatment and a blood transfusion, plus early breastfeeding pain despite an apparently good latch, temporary nipple shield use, and support including craniosacral therapy. Emily also experienced antenatal and postpartum DMER, severe oversupply, and an unsettled baby, eventually using block feeding until supply stabilised around 12 weeks. She explains how NHS talking therapies helped her reframe fears, and discusses plans for returning to work as a midwife and aiming for natural-term weaning.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentionedhttps://www.lucywebberfeedingsupport.com/workshops This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
Dating while breastfeeding isn't often talked about, so this week I'm joined by Frankie (29, Sheffield) and Anna (40, Lancashire) to talk about their experiences. They share candid ‘dating profiles', then explore their breastfeeding lives and family situations: Anna recently weaned their five-year-old after nursing aversion began when their two-year-old was born, and they co-parent their youngest after two past relationships; Frankie is sole parent to her two-year-old, who breastfeeds frequently at night, with no contact or financial support from his biological father. They compare meeting partners through apps versus friends and in-person, when to disclose breastfeeding, childcare and co-sleeping constraints, and boundaries around introducing partners to children. They discuss partners' reactions to lactation during intimacy, cultural discomfort with bodily functions, and the challenge of being seen as both a mother and sexy, ending with advice on building support networks, self-confidence, and not rushing dating.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, we have the return of the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. She's joining me to answer your questions about weaning and natural term breastfeeding in two back-to-back episodes. In part 2, we delve into question topics ranging from night weaning and bedtime routines to dealing with biting, hitting and kicking. To find a list of questions, please consult the transcript of this episode.You can find out more about Carly at www.seedpodfamilies.com or follow her on Instagram @seed_pod_My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, we have the return of the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. She's joining me to answer your questions about weaning and natural term breastfeeding in two back-to-back episodes. This is Part 1.We delve into question topics ranging from weaning a toddler while tandem feeding, coping with a distressed child at night, and what normal sleep even is! To find a list of questions, please consult the transcript of this episode.You can find out more about Carly at www.seedpodfamilies.com or follow her on Instagram @seed_pod_My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
Sometimes, our plans for feeding don't work out. That's what happened to my guest this week, Jade Feeney from north west London. Jade had hoped to tandem feed, but ended up weaning her eldest daughter during pregnancy due to hyperemesis gravidarum (HG). She shares a “dream” first breastfeeding experience with her eldest, later identifying cow's milk protein intolerance when weaning solids, but when she conceived again when her daughter was 18 months and developed severe HG, she required escalating anti-sickness medication, GP and triage support and months off work. She stopped feeding at around 22 weeks pregnant, after intense breastfeeding aversion, using a gradual countdown/tapering approach, and discusses the grief she felt alongside a feeling of relief. After an emergency caesarean, breastfeeding her younger daughter began well. Now 17‑months‑old, her youngest feeds very frequently, including overnight feeds and co-sleeping, and Jade has no plans to wean at present. My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentionedPregnancy Sickness Support | UK Charity https://pregnancysicknesssupport.org.uk/PANDAS Foundation UK https://pandasfoundation.org.uk/This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm speaking to the brilliant Jessica, a police officer in Stirling, Scotland, about combining breastfeeding with police work and shift patterns. Jessica shares life with her two daughters, Nora (nearly 10) and Harriet (nearly 2), describing responsive breastfeeding, co-sleeping, and how Harriet settles well for her father and grandmother when Jessica works rotating day shifts and back shifts finishing at 1am. They discuss Jessica's earlier breastfeeding experience with Nora, which ended after a hospital admission and antibiotic treatment, and contrast it with Harriet's birth, a home water birth followed by NICU admission for suspected infection. Jessica describes later tongue-tie issues resolved privately, returning to full-time frontline policing at 14 months without pumping, and reflects on managing risk, trauma, and the value of taking feeding and work transitions step by step. My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
Today I'm talking to the lovely Isabella from near Vienna, Austria, about breastfeeding her two sons, Jonathan (2½) and Valentin (1). Isabella describes generally good breastfeeding support and mixed feeding norms in Austria, and how her early postpartum pain settled with midwife help. She became pregnant unexpectedly when Jonathan was 10 months old while using natural family planning, and assumed she should wean. She made several attempts but didn't feel committed to a process that was complicated by bottle refusal and a lack of weaning information. After hearing positive tandem-feeding stories from this podcast, she resumed breastfeeding late in pregnancy when Jonathan was distressed and ill, then tandem fed after Valentin's birth. This time lactation started easily and she managed nights with family bed-sharing and support from her husband. Isabella eventually weaned Jonathan gradually at 2, starting with night weaning and dropping “set” feeds, while continuing to breastfeed Valentin to this day.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Loving Comfort book in English (und auf Deutsch) https://www.juliedillemuth.com/loving-comfort This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm talking to the brilliant Sam Kennedy Christian from Herne Bay, Kent, about her breastfeeding journey while 29 weeks pregnant and feeding her three-year-old. We discuss gentle night weaning using a clock and flexibility during illness or distress, co-sleeping changes ahead of a new baby, and Sam's previous tandem feeding experience when her eldest breastfed until six years old, including boundaries and supporting sibling feelings about fairness. Sam talks about pelvic girdle pain and nipple sensitivity in pregnancy. We also cover Sam's work with Save the Children on formula marketing, volunteering with the Association of Breastfeeding Mothers, and her coaching work helping parents navigate breastfeeding alongside returning to paid work, flexible working, and shared parental leave.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com You can follow Sam on Instagram @thefloat.spaceResources mentioned - Breastfeeding at Work UK: Your Rights, Pumping Breaks & Employer Duties The Float Space https://www.thefloat.space/latest/breastfeeding-at-work-in-the-uk-your-rights-pumping-breaks-and-how-to-ask-for-proper-supportTigers (2014 film) https://en.wikipedia.org/wiki/Tigers_(2014_film)Baby Milk Action https://www.babymilkaction.org/AIMS https://www.aims.org.uk/journal/item/breastfeeding-politics-businessMaternity Action https://maternityaction.org.uk/This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
Today, I'm joined by the lovely Georgina Gregor from Devon to talk about her breastfeeding journeys with her two children, three-year-old Amaya and nine-month-old Lucas. Georgina recounts early breastfeeding pain, mastitis, hospital readmission for Amaya's 13.7% weight loss, and a later tongue-tie diagnosis and release at 10 months linked to solids difficulties. Amaya's disinterest in food and love of breastfeeding meant that her start with solids was slow, and Georgina had to carry on with patience. She shares weaning Amaya while pregnant: a significant supply drop around nine weeks, night weaning using the Booby Moon story, partner support, and a gradual daytime fade, alongside nausea and breastfeeding aversion in pregnancy. Lucas's tongue tie was treated promptly. He is feeding on demand and co-sleeping with frequent night feeds. He is much more keen on food than his sister was at this age.Georgina also discusses family pressure, helpful resources, and her new role as an infant feeding peer support volunteer.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - @drgreerkirshenbaum on InstagramCharlotte Stirling-Reed https://www.srnutrition.co.uk/plymouth-latchon.org.ukThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm honoured to be joined by Dr. Laura Thomas, a community pediatrician from Reading, La Leche League leader, and breastfeeding peer supporter, to talk about breastfeeding in pediatric palliative care. Laura explains her day-to-day work with neurodiversity and neurodisability, her training and her own breastfeeding experiences. We discuss Laura's masters project using a questionnaire for palliative care and pediatric staff, which found breastfeeding is often not considered unless families request support, and that staff want simple guidance and signposting. We explore why breastfeeding and milk donation can matter at end of life and after bereavement, highlight resources like the Memory Milk Bank and Herts Milk Bank, and consider practical hospice support and future research into lactation supporters' preparedness.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - The Milk Bank at Chester https://www.milkbankatchester.org.uk/donationafterloss/memorymilkgift/The Human Milk Foundation https://humanmilkfoundation.org/hearts-milk-bank/donating-after-bereavement/Breastfeeding the Brave https://breastfeedingthebrave.com/Framework for Practice: Lactation and loss | British Association of Perinatal Medicine https://www.bapm.org/resources/lactation-and-loss-management-of-lactation-following-the-death-of-a-babyTogether for Short Lives: Children's Charities - Children Hospices https://www.togetherforshortlives.org.uk/This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm pleased to be joined by Auden Krauska, a non-binary parent of two originally from Wisconsin now living near Copenhagen, to talk about their nursing journeys and the complexities of lactation alongside gender dysphoria and healthcare systems. Auden describes binding, being misgendered, considering top surgery but delaying it to lactate, and stopping testosterone to conceive. Their first pregnancy involved hyperemesis, followed by a home birth, sidelying nursing, a newborn hospitalisation for enterovirus meningitis, and recurrent mastitis linked to oversupply and outdated advice, which improved with the Academy of Breastfeeding Medicine's updated protocol and ibuprofen. Auden shares experience of parent-led weaning at 14 weeks pregnant, using a personalised storybook, and discusses nursing-friendly and pregnancy clothing, working remotely, Denmark's health care, and evidence and monitoring around resuming testosterone while lactating. If Auden does return to taking testosterone, they will do blood testing to check their daughter's liver function and hormone levels, and that decision is a way off.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Find out more about Auden on their blog https://thepregnantpapa.wordpress.com/Resources mentioned -Where's the Mother? - a book by Trevor MacDonald https://www.queerlit.co.uk/products/wheres-the-mother?srsltid=AfmBOorXJK6ekxR3phw_y4N2NWXZ4vKNfrwshyJ9XpzXWTcom_fQCunfTrevor's Facebook group - Birthing and Breast or Chestfeeding Trans People and Allies https://www.facebook.com/share/g/183Qi5ryX9/Angela Marchant in Madison, WI https://www.tallgrassosteopathy.com/Trans Fertility Co https://transfertility.co/Trystan Reese https://www.trystanreese.com/Being You: A First Conversation About Gender – Early Pride Matters https://earlypridematters.org/teaching-guide/being-you-a-first-conversation-about-gender/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm joined by the brilliant Emma Erskine-Fox, a Bristol-area lawyer, ABM peer supporter, and mother, to talk about breastfeeding her daughter Isabelle to nearly age four, including a gentle self-weaning ending. Emma describes being breastfed herself, antenatal education that helped normalise cluster feeding, an induced birth ending in an emergency caesarean, early latch and weight-loss difficulties resolved with midwife and IBCLC support, and some intense cluster feeding. She also shares navigating planned thyroid surgery while breastfeeding: initially being wrongly told her baby couldn't stay and that she must pump and dump. Emma postponed surgery when Isabelle wouldn't take a bottle, then did some research, contacting the trust infant feeding team and PALS, and secured a private room so her husband and baby could stay overnight. Emma continued to breastfeed Isabelle throughout her recovery and return to full time work, until Isabelle finally weaned herself around 3 years and 10 months.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Emma is @emma.is.milking.it on instagramResources mentioned - ABM Clinical Protocol #35: Supporting Breastfeeding During Maternal or Child Hospitalization https://www.bfmed.org/assets/ABM%20protocol%2035%20Nov%202021.pdfKate Battersby https://www.theperfectstart.org.uk/Training with the ABM https://abm.me.uk/breastfeeding-training/Olivia Hinge @olivia_lactation_consultant on InstagramThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm welcoming Danielle Kyaligonza, who joins me from Uganda to talk about her breastfeeding journey with insufficient glandular tissue (IGT). Danielle describes a positive planned C-section birth in Cheshire, but on day five her baby Annie had lost 13% of birth weight and was later found to be severely dehydrated. This led to hospital admission, formula supplementation, and a traumatic start with pumping and limited breastfeeding support on a children's ward. After weeks of triple feeding and minimal pumping improvement, a lactation consultant suggested IGT, with possible hormonal factors including suspected PCOS. Danielle sought domperidone via Dr Sharon Silberstein, and saw some supply increase and leaking, but experienced insomnia, vivid dreams and anxiety when tapering off too fast. She now combi-feeds, breastfeeding six months old Annie mainly when she isn't hungry to encourage positive associations. Danielle is rightly proud of her perseverance in carrying on with breastfeeding despite all the challenges she faced.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Finding Sufficiency: Breastfeeding with insufficient glandular tissue https://www.lllgbbooks.co.uk/store/p230/FindingSufficiency.htmlBreastfeeding Grief by Professor Amy Brown https://professoramybrown.co.uk/breastfeeding-griefCaoimhe Whelan https://latch.ie/Dr Sharon Silberstein https://www.breastfeedingdoctor.co.uk/IGT And Low Milk Supply Support Group | Facebook https://www.facebook.com/groups/IGTmamas/?ref=shareDanielle would like to mention @thriveinfantfeeding on Instagram. Shami gave her lots of messaging support.This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week I'm talking to the lovely Emily from Glasgow about breastfeeding her two-year-old son Finn alongside multiple IgE food allergies and an unplanned separation. Emily and Finn call breastfeeding “bainne” (Gaelic for milk) to avoid confusion because Finn is allergic to cow's milk. We discuss Finn's allergy protocols, EpiPen use, contact reactions, and attempts at the milk ladder that caused hives, plus ongoing plans around night weaning. Emily shares a difficult birth, severe early breastfeeding pain linked to a posterior tongue tie that improved after division, the later development of eczema and escalating symptoms leading to allergy diagnosis, a nursing strike at 12 months, and a five-night hospital separation after Emily's postoperative infection where advocacy and accurate medication guidance helped preserve breastfeeding.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Drugs in Breastmilk Service - The Breastfeeding Network https://www.breastfeedingnetwork.org.uk/drugs-in-breastmilk/Breastfeeding Medicines Advice service – NHS SPS https://www.sps.nhs.uk/home/about-sps/get-in-touch/medicines-advice-contact-details/breastfeeding-medicines-advice-service/ Breastfeeding and Food Allergies – La Leche League GBAllergy in Childhood | Allergy UK | National Charityhttps://www.bsaci.org/wp-content/uploads/2020/02/Choosing-Wisely-on-IgE-request-in-eczema.pdfThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm honoured to be joined by Nicole from South London, the host and founder of the Squiggly Motherhood podcast. Nicole started the podcast because she couldn't find motherhood content that reflected her experience as an exclusively breastfeeding Black mother working in a senior corporate role, and she wanted space for the two truths that motherhood can be both hard and loved at the same time, with practical, values-led gentle parenting reflections.Nicole shares her feeding journeys with her two children who are just 18 months apart. She exclusively breastfed and delayed introducing bottles and dummies out of fear of disrupting breastfeeding, but later faced severe sleep deprivation with frequent night waking and significant pressure from others to stop breastfeeding or use formula, especially because her baby was small. She describes feeling isolated by exclusive breastfeeding and struggling to leave her baby, and explains how nights improved when her husband took over settling and they added other comfort methods.Nicole's second birth was an unplanned, very rapid home birth on the living room floor. With her son, early breastfeeding was harder due to a shallow latch and limited postnatal support because staff assumed she already knew what to do. She stayed in hospital longer specifically to get breastfeeding help, used different positions like the rugby hold, and took weeks to feel settled. She describes being more confident and accepting a second time, choosing co-sleeping from day one and not pursuing bottles or pumping. She later returned to work when her son was one. Nicole is still breastfeeding her two-year-old, who feeds frequently, and discusses managing boundaries within gentle parenting. She ends by advising parents breastfeeding past infancy not to justify their choices: it's enough to say it works for their family right now.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Listen to Nicole's podcast, Squiggly Motherhood, wherever you get your podcasts. This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
I've got two amazing mums for you this week in a bumper episode about feeding five year olds.Natalie, in Cornwall, breastfeeds her 5-year-old daughter Georgia mainly at bedtime (and occasionally in the morning or when ill), and describes how continuing breastfeeding helped with starting school, bedtime regulation, co-sleeping, and meeting Georgia's high attachment needs. She discusses societal pressure, comments Georgia received from her classmates, her own feelings about reclaiming her body (supported by returning to exercise), and managing mixed reactions from family and professionals while staying confident in her choices. Dana, originally from the Czech Republic and living in Cambridgeshire, breastfeeds her 5-year-old son Alex every couple of days (around her evening work schedule) and tandem feeds him with her 3-year-old daughter River. She shares how tandem feeding worked after River's birth, how feeds fit around school and very early bedtimes, and how breastfeeding has been largely straightforward for her, supported by family.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm pleased to be joined by Dr. Kelsey Bianca, an academic researcher and certified lactation counselor from Maryland, USA. Dr. Bianca shares her personal experience with breastfeeding and exclusive pumping, which inspired her PhD thesis - a qualitative study of women who exclusively expressed milk. She discusses her research work involving pumping, the decisions parents face, and her studies on children's literature about breastfeeding. The conversation delves into practical aspects of exclusive pumping, attitudes of society and statutory protections in the US and UK. Dr. Bianca's insights shed light on the importance of understanding and supporting parents on their exclusive pumping journey.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Find out more about Dr Bianca on her website https://drkelseybianca.com/And read her research here https://www.nature.com/articles/s41599-023-01666-2 This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
My guest this week is an impressive mother of four, Philippa Lomas. She is a single parent. She homeschools her two older children. She trained as an ABM breastfeeding counsellor. She volunteers to support new parents, and she does all this without sight, having been born blind. We'll be talking about all that, but also her struggles with Insufficient Glandular Tissue (IGT). Philippa shares her experiences with breast augmentation surgery, multiple miscarriages, mental health challenges, supplementary feeding systems and coping with her children's food allergies. She also talks about her work with Blind Parents UK and the invaluable support she received from her family and lactation support teams. My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Blind Parents UK https://www.facebook.com/BlindParentsUK/?locale=en_GBPhilippa's article on IGT https://www.aims.org.uk/journal/item/igt This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week's guest is the amazing Lorah, from Leeds. Lorah is a mother of four, who found herself pregnant with her son, Luca, during her treatment for thyroid cancer. She shares her journey of breastfeeding her four children, who all had different challenges, and the emotional rollercoaster tied to her cancer treatment and weaning. She discusses her support systems and the difficult decision to delay treatment so that she could breastfeed Luca. Lorah highlights the emotional and physical struggles, the process of treatment, and the importance of support groups and communities for those going through similar experiences.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comResources mentioned - Macmillan Cancer Support https://www.macmillan.org.uk/Maggie's, Yorkshire https://www.maggies.org/our-centres/maggies-yorkshire/Mummy's Star https://www.mummysstar.org/Leeds Bosom Buddies https://northleeds.mumbler.co.uk/leeds-bosom-buddies-support-groups/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
Today's guest is Emilia Kalyvides, a graphic designer and mum of two from North London. Emilia faced a lot of challenges with feeding her first child, including a tongue tie, extreme pain from her milk coming in, and a postnatal mental health crisis, which led her to choosing to bottle feed. She found out that she was pregnant with her daughter very quickly (they are just 16 months apart) and vowed that she would do things differently the second time around. After a lot of research and preparation, this time she established breastfeeding despite her daughter's low birth weight and sleepiness. They persevered through those early weeks of pumping, and she breastfed for 18 months. My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Milly Godwin @milkystarts This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week I'm talking to the brilliant Emily, a farm vet from Bath, about her breastfeeding journey. Emily, who returned to work when her son Arty was six months old, shares the challenges and strategies she used to manage breastfeeding while on call and working with farm animals. We discuss the logistics of expressing milk, handling emergencies, and the adaptability of both mother and child. Emily also talks about her initial breastfeeding difficulties, and the support from her husband and family in continuing her career during Arty's early years.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm speaking to the brilliant Madeleine from Leeds about her experience breastfeeding her 4-year-old son, Peter. We discuss how Madeleine managed night weaning and setting boundaries, and how their day to day feeding is going now that Peter is at school. Madeleine shares her personal experiences, including the challenges of breastfeeding while working night shifts as a doctor and the essential support from her husband and online communities. Since starting their journey together, she has trained as a peer supporter, worked with her colleagues at MiLC and changed her career to focus on public health - all due to her experience of breastfeeding!My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comResources mentioned - MiLC - https://www.facebook.com/groups/480916214609440/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
Not sure where to begin? Start here for a quick guide to the show and the episodes that will suit you. This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week I'm talking to two nursing mothers about their experience of nipple twiddling and broader 'nursing manners' issues that can arise during breastfeeding. Victoria shares her experience of overcoming twiddling with her son Arran, employing strategies like verbal communication, using alternatives, and creating a dedicated storybook to help him understand. Hannah, in the middle of similar challenges with her daughter Callie-Mae, has things to learn from Victoria's experience. We emphasise the importance of setting boundaries and recognising that accommodating a child's wants is different from addressing their needs. My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Caroline Harrower IBCLC https://www.milkandnurture.co.uk/Cherubs breastfeeding support in Cheshire https://www.facebook.com/groups/cherubsofcheshire/This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm speaking to the wonderful Stella and Michelle, about breastfeeding their 4 year old nurslings. They delve into the challenges, societal perceptions, and personal boundaries set throughout their journeys. Both emphasize the importance of following your instincts, setting limits, and maintaining emotional connections. They highlight the misconceptions around breastfeeding older children and offer valuable advice on dealing with judgemental relatives, starting school and breastfeeding manners with older children.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
If you're tandem nursing and wondering how your older child will ever wean when you are constantly feeding your baby, this is the episode for you! My guest this week is the lovely Lindsey Bouchard, a nurse from Massachusetts who has two daughters, Ada and Violet. Lindsey talks about her experience of oversupply and returning to work when Ada was just a few months old. She shares her experiences of night shifts, milk donation, and tandem nursing. When Violet was born six months ago, Ada gradually reduced her feeds unprompted. At the time of recording, Ada is still drinking breastmilk from a cup, but has not fed at the breast for a few weeks. Lindsey continues to feed Violet. My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
Merry Christmas to you, if you are celebrating this week. I hope you are surrounded by love and joy this holiday season.This episode, I'm speaking to two mums, Lara and Michelle, about their experiences breastfeeding their three year olds. Lara, from South London, has two children: Noor, aged 3, and Layla, who is a newborn. She is tandem feeding them both. Michelle, from Cumbria, has three boys. Her eldest is in his early twenties. Then she is tandem feeding her 3 year old and her nearly one year old, River. You might hear feeding noises from both Layla and River during this episode.Our conversation delves into co-sleeping arrangements, the challenges of tandem feeding, nipple twiddling, breastfeeding manners, and the joys of feeding a 3 year old rather than a 2 year old!My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
If ever there was someone who ticked all the boxes for breastfeeding challenges, it might be my guest this week. Florence East's experience of feeding her son, Fred, includes a C-section birth, latching issues, nipple pain, and a diagnosis of tongue tie, which led to the use of nipple shields and eventually, exclusive pumping. She discusses her experiences with triple feeding, renting a hospital-grade pump, and using domperidone to increase milk supply. Despite numerous challenges, including mastitis and vasospasms, Florence's persistence and Fred's natural instincts led to a successful return to breastfeeding after several months. Fred is now two, and Florence is pregnant again and looking forward to tandem breastfeeding when Fred's sibling is born next year.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm joined by the brilliant Aisha Graham from Bristol. Aisha is mum to a nine-month-old daughter, and a five-year-old son, who her wife Lauren gave birth to. Our conversation delves into the dynamics of a same-sex family, co-nursing decisions, advocating for yourself and the importance of support during complex medical situations, including Aisha's unexpected appendectomy shortly after childbirth which meant dealing with an emergency hospitalisation with an 11-day-old baby nursling. We also talk about breastfeeding with big boobs - something which needs to be discussed more in breastfeeding spaces.My new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Kate Battersby IBCLC https://www.theperfectstart.org.uk/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
My guest this week is the fabulous Beatrice Dane, a hypnobirthing instructor and breastfeeding supporter from Melton Mowbray. Bea discusses her early interest in motherhood, and her experiences breastfeeding her first child, Aria, to 4 years and 8 months, and her second child, Sam, who is still feeding today at 2. We touch on the challenges and triumphs of breastfeeding, the impact of family and professional support, and Bea's roles as a hypnobirthing teacher, breastfeeding support worker, and answering calls on the National Breastfeeding Helpline.You can follow Bea on Instagram @beasbirthandboobsThe National Breastfeeding Helpline is available 24/7 on 0300 100 0212. There is also social media support available (and sometimes webchat).My new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comFind out more about the National Breastfeeding Hotline https://www.nationalbreastfeedinghelpline.org.uk/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
Today, I'm talking to the brilliant Caprice Fox, an educator and advocate from Bristol, about her experiences and advocacy work related to breastfeeding and inclusivity. We discuss the importance of representation and inclusive practices in breastfeeding campaigns and the damage of micro-agressions. Caprice shares her personal story and talks about her co-parenting journey with her wife, Holly. We also talk about her work with Black Mothers Matter and the importance of addressing systemic racism and inclusion in healthcare and education.You can find Caprice on Instagram @the.fox.family You can find her website here: Caprice Fox EdMy new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Black Mothers Matter https://www.blackmothersmatter.org/Spectrum Lactation Image library https://spectrumlactation.org/@midwifekeelie @ash_bainbridge@novareidofficial This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm honoured to be joined by Amy Viniski, a breastfeeding peer supporter and mindful breastfeeding practitioner, to share her personal experiences with pregnancy loss while breastfeeding. Amy candidly shares the emotional and physical challenges she faced through multiple losses, including an ectopic pregnancy and miscarriages. We discuss the misconceptions surrounding breastfeeding and miscarriage risk, the importance of support, and balancing personal grief while continuing to care for a breastfeeding child. At around 55 minutes, Amy also guides listeners through a mindfulness breathing exercise, providing a supportive resource for others who may be dealing with similar experiences.You can follow Amy on Instagram at @nurture_nest_ukMy new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources - Sands - Saving babies' lives. Supporting bereaved families https://www.sands.org.uk/Tommy's - The pregnancy and baby charity https://www.tommys.org/Mindful Breastfeeding Training, Classes & Courses For Professionals - Anna Le Grange, Lactation Consultant IBCLC https://mindfulbreastfeeding.co.uk/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week I'm speaking to the lovely Gabby from Edinburgh about her experiences with tandem breastfeeding her two children, who are three and a half years and 10 months old. Gabby discusses the practicalities and challenges of her tandem feeding journey, including co-sleeping, night weaning, and dealing with her eldest child's sleep apnea. She shares her struggles with breastfeeding her younger child, who initially refused to latch due to her infection, and the steps she took, including seeking professional help, to successfully re-establish breastfeeding. Gabby also talks about her health conditions, including Ehlers-Danlos Hypermobility Syndrome and Ankylosing Spondylitis, and how breastfeeding has proven to be protective for her own health.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comResources mentioned - We talked about Carla Rodrigues https://www.latchworld.co.uk/Stretched to the Limits by Rachel Fitz-Desorgher https://www.hachette.co.uk/titles/rachel-fitz-desorgher-2/stretched-to-the-limits/9781839972492/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm talking to the wonderful Caoimhe Whelan IBCLC, an Irish lactation consultant and author, about her specialist subject, primary low milk supply. Caoimhe shares her research on insufficient glandular tissue and its impact on breastfeeding mothers and families. We talk about antenatal and postnatal support, the complexities of diagnosing low milk supply, and the role of technology and galactagogues. You can find out more about Caoimhe on her website https://latch.ie/ and find her research at https://internationalbreastfeedingjournal.biomedcentral.com/articles/10.1186/s13006-025-00699-4You can find out more about her fabulous book here: Practical Breastfeeding | Book by Caoimhe Whelan, Lauren Rebbeck, Nicola O'Byrne | Official Publisher Page | Simon & Schuster UKMy new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - https://www.lowmilksupply.org/abouthttps://professoramybrown.co.uk/breastfeeding-grief This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week I'm talking to the fabulous Maryam, a doctor and mother from Manchester, about her breastfeeding journey. Despite initial struggles, including mixed advice, nipple shields, a tongue-tie, and pump issues, Maryam remained determined and successfully transitioned back from triple feeding to exclusive breastfeeding. We explore the emotional and physical challenges she faced, the role of family support, and the impact of her experiences on her professional perspective as a doctor. Maryam also highlights the importance of culturally competent breastfeeding support and the innovative efforts of the Medics Lactation Community (MiLC) in providing peer support and educational resources for doctors.Find out more about MiLC at https://www.facebook.com/share/g/14LwrHajAd9/?mibextid=wwXIfrAnd the Education network - https://www.facebook.com/share/g/1749BkEGfr/?mibextid=wwXIfrMy new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, we have two back-to-back episodes answering your questions about weaning. To do so, I'm joined by the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. We delve into question topics ranging from weaning a toddler while tandem feeding, addressing night-time feeds, and managing breastfeeding with neurodiverse children. To find a list of questions, please consult the transcript of this episode.You can find out more about Carly at www.seedpodfamilies.com or follow her on Instagram @seed_pod_Carly has created a free Guide called “10 Things to Consider When Ending Breastfeeding” for anyone making changes to their feeding rhythm.It offers ideas around setting boundaries, big feelings, play, family dynamics, practicalities and more.You can access it here: https://tinyurl.com/Get-your-Guide-hereMy new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Breastfeeding Aversion and Agitation https://www.breastfeedingaversion.com/home-baa-aversion-and-agitationThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, we have two back-to-back episodes answering your questions about weaning. To do so, I'm joined by the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. We delve into question topics ranging from weaning a toddler while tandem feeding, addressing night-time feeds, and managing breastfeeding with neurodiverse children. To find a list of questions, please consult the transcript of this episode.You can find out more about Carly at www.seedpodfamilies.com or follow her on Instagram @seed_pod_Carly has created a free Guide called “10 Things to Consider When Ending Breastfeeding” for anyone making changes to their feeding rhythm.It offers ideas around setting boundaries, big feelings, play, family dynamics, practicalities and more.You can access it here: https://tinyurl.com/Get-your-Guide-hereMy new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Breastfeeding Aversion and Agitation https://www.breastfeedingaversion.com/home-baa-aversion-and-agitation This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm speaking to Joelle Morgan, an NHS research midwife, about her recent qualitative study on the experiences and challenges of breastfeeding beyond two years in the UK. We start off with Joelle's own breastfeeding journey and how she came to carry out the research. She shares insights from mothers on social media support, the lack of healthcare guidance on weaning, and the underrepresentation of extended breastfeeding in research. We also touch on the broader implications for public health and the need for greater awareness among healthcare professionals.You can read Joelle's study here https://onlinelibrary.wiley.com/doi/full/10.1111/mcn.70072?msockid=1a148264df536e881f7f8dd5de6b6f2eMy new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
This week, I'm talking to Ruth from Lincolnshire about her experiences breastfeeding her son Rowan, who was diagnosed with craniosynostosis - a condition in which a baby's skull bones fuse too early, leading to an unusually shaped head and potential brain issues. Ruth established breastfeeding despite Rowan's early medical challenges, including a NICU stay with a collapsed lung, and has continued to feed him through the use of a cranial distractor to treat his craniosynostosis. Rowan is now a happy 20 month old, a booby monster and awaiting his next surgery. My new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here - The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Ruth mentioned her support from Jayne Cozens IBCLC during our conversation https://www.natusanarelactationandholisticservices.com/about-me This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
My guest this episode, Dr Anita Goraya, is a former GP and certified CBT therapist, amongst many other accomplishments. We talk about Anita's career to date, her discovery that she had ADHD, and how she treats her clients with CBT, meditation and a holistic approach.Dr Anita Goraya is a former GP and now an accredited Cognitive Behavioural Therapist and blogger specialising in ADHD, depression, and anxiety for established professionals. She holds a qualification in Enhanced CBT from the University of Oxford, with specialisations in Complex Cases and Psychological Trauma.Find out more about Anita from her website https://doctoranitacbt.co.uk/Follow her Substack at https://anitagoraya.substack.com/ Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:
In this episode, Sarah talks to Dr. Wendy Wood, the program lead for the Compassion Focused Therapy (CFT) diploma, about her career journey and the impact of CFT on therapists. Wendy, a former mental health nurse and psychotherapist, discusses her transition to academia and her involvement in developing the CFT diploma at the University of Derby. She highlights the diploma's structure, which includes online masterclasses, clinical supervision, and small group work, emphasizing the importance of reflection and creativity. Wendy also shares insights from her PhD research on CFT's personal and professional impact on therapists, noting increased curiosity and self-awareness among participants.Find out more about CFT at https://www.compassionatemind.co.uk/http://cfttherapist.com/na/supervisors/wendy-wood/ Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:
This episode is a special one for me - I'm sharing my recent conversation with Sara Tasker on her podcast, Entre Nous, all about setting up your business from the heart, and building communities online. If you'd said to me when I first did Sara's Instagram course many years ago that one day I'd be on her show, I wouldn't have believed you! Find out more about Sara's podcast at https://meandorla.substack.com/ Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:
To celebrate the launch of my new book, A Therapist's Guide to Private Practice: Building a Values-based Business, this episode, I'm joined by Dr Helen Moya, to talk about book writing and a career in CBT.Helen talks about writing her book, The CBT Career Guide: Becoming and Developing as a Cognitive Behavioural Therapist, and getting published. We also talk about the various routes to becoming a CBT therapist, and what Helen loves about her work.You can buy my book A Therapist's Guide to Private Practice wherever books are sold. Find out more about Helen on her website www.moyacbt.co.ukOr join one of her Facbook pages - https://www.facebook.com/moyacbt/ or https://www.facebook.com/groups/2579283412283291/?locale=en_GB Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:
In this episode, Sarah talks to returning guest, Anna Kingsley. Anna is a psychosexual therapist and couples counsellor. She's a really experienced expert in the field of addictions, sex, affairs, divorce and separation, and she's talking with us today about sex in recovery after addiction. Anna talks about the impact, the struggles, the things that need navigating with the person that's been through the addiction and the partner as well, how you can seek help, and she shares some really useful resources. She's also talking to us therapists about how we can be talking why we should be talking more about sex in our therapy sessions, and the types of questions that we should be asking.Find out more about Anna from her website https://kingsleycounselling.com/ or join her Substack - https://annakingsley.substack.com/Resources mentioned in this episode - https://www.cosrt.org.uk/search-members/Esther Perel booksThe State Of Affairs: Rethinking Infidelity - a book for anyone who has ever lovedMating in Captivity: How to keep desire and passion alive in long-term relationshipsMy previous episode with Anna was episode 72, https://ask-the-therapist.simplecast.com/episodes/healing-relationships-with-anna-kingsley Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:
Did you know there's a huge link between perfectionism and ADHD? Today I'm talking to Natalie Englander, to explain what the link is, what to look out for and what support you can get. And if you're a therapist, what kind of questions you can be asking your clients to get more information to help with the formulation and the assessment process. Natalie Englander is an award-winning Senior Cognitive Behavioural Therapist and Coach. You can find out more about her at www.natalieenglander.com Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:
It seems like ADHD is everywhere at the moment, with more and more people talking about experiencing problems with attention, and getting diagnosed. In this episode, I'm speaking to Vicki George, the ADHD Nurse, about her choice too specialise her private practice in ADHD, how diagnosis works, and how she helps adults to understand their brains.Find out about the types of ADHD at around 8:41 and about the treatments available at 27 minutes.You can learn more about Vicki at https://theadhdnurse.co.uk/Vicki recommends the books of Ned Hallowell during this episode -www.drhallowell.com/read/books-by-ned/ Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:
In this episode Sarah talks to Laura Greenwood, a Psychotherapist & Maternal Mental Health Coach. They discuss the pressures modern life puts on parents, and the benefits that therapy can have, not just for parents, but for their children too.You can find out more about Laura on her website - www.lauragreenwoodtherapy.com Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:
In this solo episode, Sarah celebrates five years of Ask the Therapist. She talks about the success of the show, the most popular episodes, and what you can expect from the show in the future. Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:
In this episode, Sarah talks to Emma Hine, a business strategist, about her journey from burnout to breakthrough.They talk about how Emma's online business quickly grew into a monster, the toll it took on her mental health, and how she now helps other people to create businesses that work for them.Trigger warning - this episode contains discussion of suicide. Find out more about Emma and her work at www.emmahine.co.uk Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees: