Podcasts about emily crosby media

 We often cover struggles and challenges on this podcast, but my guest this week, Shonagh Johnson, from East Lothian, is a great example of how well tandem breastfeeding can go. Although she had some nipple sensitivity, Shonagh found feeding her first daughter Freya relatively easy after a swift home birth. Despite having no expectations of how long they would feed for, she carried on throughout her pregnancy with her second daughter, Charlotte. During this pregnancy, Shonagh did experience aversion, particularly during her third trimester and occasionally post-birth, but she handled it with a mixture of relaxation techniques and communicating with Freya to establish boundaries around feeding. Towards the end of our conversation we also discuss the process of donating milk via the local milk bank, as Shonagh has just started to donate, having been inspired by Charlotte's story in episode 67.You can follow Shonagh on Instagram @‌shonaghmackMy new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com  This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

 Every so often a project comes along with the potential to radically change the experience of lactating parents. My guest this week, Amber, has one such project.Amber Clark is an infant feeding specialist nurse and IBCLC working in Wessex. Her work, the Early Breast Milk Improvement Project is all about improving outcomes for pumpers by fitting flanges properly and increasing pumping efficiency.In our conversation, we delve deep into the world of breast pumping and flange sizes. Amber shares her expertise and exciting findings, covering the critical impact of correctly fitted flanges, the challenges of standard pump sizes, and practical advice for both health professionals and parents. Find the project toolkit here - https://healthinnovationwessex.org.uk/projects/658/early-breast-milk-improvement-project-toolkitAnd the research that inspired Amber here - https://journals.sagepub.com/doi/full/10.1177/08903344241296036Amber is @‌empoweredbirthuk on Instagram or you can contact her at amberclarkibclc@gmail.comMy new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Sometimes the thing we need most is the space and time to figure it out ourselves.My guest this week, Becca from Oxfordshire, had a challenging start to breastfeeding her son, Rupert. A combination of a tongue tie, slightly inverted nipples, and troubles latching, led to severe nipple damage just days after Rupert's birth. Becca turned to exclusive pumping to let her nipples heal, and days turned into weeks. Despite her struggles, Becca found hope and support through local breastfeeding groups and charities.  Giving herself the time and space to figure out what worked for her, she eventually returned to successful breastfeeding after five weeks and is still feeding Rupert now at 16 months. Find out about the charities that helped Becca - Oxfordshire Breastfeeding Support https://oxbreastfeedingsupport.org/Wallingford Babybar https://www.wallingfordbabybar.co.uk/Didcot Baby Monday  https://www.didcotbabymonday.co.uk/My new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

My guest this week is Dr. Louise Goldsmith, a urologist and aspiring IBCLC from North London. Louise successfully breastfed her first daughter but was taken aback when that previous history didn't protect her from a crisis of confidence second time around.Carrie's feeding style was very different to Paloma's, which surprised Louise and her husband, and they feared she was not receiving enough milk. But after a weigh-in confirmed that she had in fact gained weight since birth, things started to get on track. At six months, Carrie is now successfully breastfeeding, and her older daughter, Paloma has got in on the act, returning to breastfeeding after a year of being weaned. Louise is now tandem feeding both daughters. My new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other bookshops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

 Vicky, my guest this week, is a fantastic example of successful breastfeeding at work. She is a nurse in a busy intensive care unit, who takes regular breaks to pump in a dedicated room, with the full support of her manager and colleagues. This success story is even better when you hear how she got to this place - her daughter Evie's birth was painful and distressing, ending with a ventouse delivery. She struggled to breastfeed in the hospital, relying on expressing and syringes, and continued to struggle through pain and a staph infection at home. Vicky's determination to breastfeed kept her going through the pain for seven months and three tongue tie divisions, before she and Evie settled into the feeding relationship they continue today.My new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other bookshops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Many breastfeeding parents also choose to carry their baby in a sling or wrap as they go about their day. There are so many carriers out there to choose from that it can be an overwhelming decision. That's where my guest today can help. Lizzy Allen  is a babywearing consultant, but she's also a breastfeeding peer supporter, trained with the ABM. She runs Chester Sling Library, which offers support to families in person in Chester and in Northeast Wales and also online to families around the UK.We're talking today about babywearing, how to choose a carrier that suits you and your baby, and most importantly about the safety of babywearing and breastfeeding.You can find Lizzy online at www.chesterslinglibrary.co.uk/ and @‌chester_sling_library on Instagram.My new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Lizzy recommends - https://www.carryingmatters.co.uk/2017/08/05/breast-bottle-feeding-safely-sling/Finding a sling library https://www.carryingmatters.co.uk/sling-pages/@‌babywearingeducationnetwork on InstagramYoutube creators @‌SouthEastSlings @‌TheBabywearingAcademy @‌carryingmatters @‌SheenSlings  @‌SouthEssexSlings @‌WrapyouinloveFollow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com  This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Uni-boobing - feeding on just one breast - is more common than many of us think. Whether through child-preference, injury, or as a result of surgery, like my guest this week, it's absolutely possible to exclusively breastfeed on just one breast.My guest, Coral, had duct surgery due to unexplained bleeding and a family history of breast cancer, in her twenties. Although she was told she probably could still breastfeed, it wasn't until her son, Rowan, was born that the reality of exclusively breastfeeding him was revealed. She persevered through tube feeding, combined feeding and very frequent feeds with determination. Rowan is now two years old and still nursing.My new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.During our conversation, we mentioned -Breastfeeding After Breast and Nipple Surgeries https://www.bfar.org/index.shtmlMy article Breastfeeding: The dangerous obsession with the infant feeding interval - Baby Friendly Initiative https://www.unicef.org.uk/babyfriendly/breastfeeding-the-dangerous-obsession-with-the-infant-feeding-interval/Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Back in 2020, Ann Owen felt like she was the only person in the UK breastfeeding a four year old. Not an unusual feeling for an extended breastfeeder, but Ann's next step was unusual. She's a photographer, specialising in documenting birth and post-partum journeys, so she started a project to meet and photograph other families with older nurslings. Now she travels all over the UK, meeting nurslings from 4-8 years old, with an aim of collating 100 photographs for her Milk Project.The Milk Project can be found at https://milkproject.uk/You can see some of Ann's photographs on my Instagram account this week @emmapickettibclc or Ann's @‌ann.owen.fotoWe also mentioned spectrumlactation.org @‌spectrumlactationMy new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

 My guest this week, Sarah, is a great example of the power of self belief. Sarah's twins, Louie and Robyn, were conceived through IVF during the COVID lockdowns, and had a tricky birth resulting in transfusions and a hospital stay. Throughout all this, Sarah knew that she wanted to breastfeed her twins, and advocated for herself despite busy maternity staff not providing the support they needed. She managed to establish breastfeeding with a combination of pumping and nipple shields, continuing when she returned to work as a primary school teacher.Louie and Robyn are now three years old and thriving. Sarah plans to continue breastfeeding them as long as they need.You can find Sarah on Instagram @‌sarahgrace2710My new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

 We're doing something a little bit different this week, as you may have guessed from our title. I'm talking to Liz Lee-Smith, who is @‌thebirthhistorian on Instagram. She's an antenatal educator,a breastfeeding peer supporter, and she's a history nerd as well. And we'll be discussing wet nursing, by looking at the lives of a handful of women through history. One note of warning, we will be talking about a story that involves baby death, and we do note that it's coming up so that you can skip if you need to.My new picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comResources mentioned - https://spectrumlactation.org/https://kimberlysealsallers.com/books/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

There's a common assumption that if you breastfeed, you can never be apart from your child, and you have to sacrifice career ambitions if you are going to breastfeed longer term. My guest this week is here to bust that myth, and show how you can both breastfeed and also travel for work.Jessica Greenfield is a singer-songwriter and member of Noel Gallagher's High Flying Birds. She has continued to feed her daughter Ava, while touring with the band and balancing work. We talk about her relationship with Ava, maintaining her breast health on the road, family support, and her plans for the future.Follow Jessica on Instagram at @greenfieldsingsMy latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

My guest this week, Sarah Perry, is an author, lecturer and mum to two-year-old Zangi. She overcame a challenging birth, an extended hospital stay and inverted nipples, to meet her breastfeeding goals and continues to feed to this day. Sarah is also a wheelchair user and in this episode she shares some of her powerful writing about her experience of motherhood.We talk about breastfeeding with limited mobility, feeding positions in a wheelchair and other people's reactions to mothers with disabilities.You can follow Sarah on Instagram at @__Sarah_PerryMy latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

The Story of Jessie's Milkies is available from Amazon here: The Story of Jessie's MilkiesOr, if you prefer not to use Amazon, ask your local book shop to order from our other publisher, Ingram Spark, and libraries can order from them too. This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Many parents who don't meet their breastfeeding goals experience feelings of grief and even trauma that can affect their lives for years to come. This week I'm joined by the brilliant Dr Harriet Holroyd, a clinical psychologist and EMDR (Eye-Movement Desensitisation and Reprocessing) practitioner, to discuss some approaches to resolving those feelings. We discuss some of the reasons for breastfeeding grief and trauma, and suggest some ways you can begin to find support if you or your loved one is suffering.Dr Harriet Holroyd is @‌the_lactation_psychologist on instagram or find out more on her website www.thelactationpsychologist.comMy latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comResources mentioned - Lucy Ruddle IBCLC, Breastfeeding Grief: Understanding and RecoveryProfessor Amy Brown, Why Breastfeeding Grief and Trauma MatterThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Too often I meet parents who have been told by their dentist that their toddler should stop breastfeeding because it contributes to tooth decay, so when I met this week's guest, I knew I had to have her on the show to talk more about this issue.Dr Gillian Smith DDS is a dentist from Bray in Ireland, who specialises in treating children and patients with additional needs. Together we explore why dentists still say that breastfeeding contributes to poor oral health, what actually causes tooth decay in toddlers, and what can be done to treat it.You can find Gillian on Instagram as @tonguetieclinicbray and at @fitzwilliamclinicMy latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

The advice and support that we receive in the early days of breastfeeding can have a profound impact on our journey. My guest today, Abby, had an experience with an unnamed IBCLC that really knocked her confidence, and could have had dire consequences, had she followed the incorrect advice she was given.Abby discovered that she had inverted nipples while preparing for the arrival of her son, Yardley, but she managed to find some adaptations that worked for her and initially feeding was working for both of them. When she then started to feel some pain when nursing, she visited an IBCLC for advice. What she got was an alarming consultation in which her concerns were not listened to, her supply was inaccurately assessed, and she left feeling fearful and confused. Luckily, in this case, Abby was able to find other support from her sister and other practitioners that she follows online. Abby is sharing this story with me having just finished her training as a peer supporter. We both feel that these experiences should be shared to help those of us who work with nursing parents to understand what bad practice is, and to see the impacts it can have on parents.My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comResources mentioned - https://www.unicef.org.uk/babyfriendly/breastfeeding-the-dangerous-obsession-with-the-infant-feeding-interval/This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

My guest this week ticks so many different boxes when it comes to breastfeeding experiences - birth trauma, tongue tie, mixed/triple feeding, tandem feeding, gentle weaning - but what we're going to focus on in this conversation is aversion. When I asked many of you recently about your experiences of breastfeeding in pregnancy, many of you mentioned aversion.Bryony is a peer supporter from Norwich. After a traumatic birth and a very difficult start to breastfeeding, she fed her daughter Winnie, now 3.5 years old, through her pregnancy with her son, Stanley, and tandem fed them both for five months. Throughout the pregnancy and beyond, she felt aversion while feeding Winnie. Whilst Winnie is now weaned, she continues to feed Stanley, who is now 10 months old.Find Bryony on Instagram @‌giveitabreast My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comResources mentioned - When Breastfeeding Sucks: What you need to know about nursing aversion and agitation https://www.lllgbbooks.co.uk/store/p237/WhenBreastfeedingSucks.htmlBreastfeeding Aversion https://www.breastfeedingaversion.com/https://www.breastfeedingsupportnorwich.com/This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

This week, I'm pleased to be joined by Karly Proverbs, a specialist paediatric osteopath and maternal osteopath. She explains what an osteopath is, what goes into their extensive training, and what you can expect to happen during a consultation. We discuss the applications of osteopathy for breastfeeding babies and parents, including treatment of tension, torticollis, back and pelvic pain.Karly is @‌osteokarly on Instagram and @‌nourishandgrowlondonHer website is https://www.osteokarly.co.uk/My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Trigger warning - In addition to maternal mental health and a discussion of postpartum psychosis, this episode deals with anorexia and disordered eating, which some listeners may find triggering.I'm honoured that my guest this week, Holly Crawley, is willing to share her story with us. Holly is a mother of three, who was diagnosed with anorexia in her teens, and suffered postpartum psychosis with her first child. After the birth of her third child, Imogen, Holly suffered relapses of both conditions, and as a result spent several weeks in a mother and baby unit, away from the rest of her family. Throughout all of this, she was determined to continue breastfeeding, which she had not been able to do with her other children. Now she is recovering well, and Imogen is a healthy, happy, toddler who continues to enjoy breastfeeding.My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comResources mentioned - Breastfeeding | Lowestoft & Waveney Breastfeeding Support | Lowestoft https://www.lowestoftandwaveneybreastfeeding.co.uk/For support with eating disorders https://www.beateatingdisorders.org.uk/This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Most of us who breastfeed, or work with breastfeeding parents, are on the look out for the symptoms of postnatal depression, but we aren't always fully informed when it comes to a condition known as D-MER. This week I'm joined by two guests with personal experience of D-MER, experiencing waves of sadness and emptiness that only coincided with breastfeeding or the letdown reflex.Mum of three, Jen Hall, joins me to talk about her experience with D-MER in the UK, which was improved greatly by the work of my other guest, Alia Macrina Heise. Alia is a retired IBCLC who, together with Diane Wiessinger, coined the term Dysphoric Milk Ejection Reflex after she experienced it herself while feeding her third child. We talk about what symptoms feel like, the state of current research, and what you can do to mitigate the feelings of D-MER.Find out more about D-MER at https://d-mer.org/My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

This week I'm delighted to be joined by American IBCLC Jacob Engelsman, whose new book, ‘Lactation for the Rest of Us', is out now. Jacob and I talk about inducing lactation, for birthing parents and non-birthing parents, the drugs and supplements that are used to aid milk supply in different parts of the world, the mental health aspects of breastfeeding for queer, non-binary and trans people, and alternative ways to feed your baby.This episode is intended for members of the LGBTQ community, anyone interested in induced lactation and listeners who want to be better allies and supporters.Jacob Engelsman is @jacobibclc on InstagramMy latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comResources mentioned - Get Jacob's book Lactation for the Rest of Us here https://uk.jkp.com/products/lactation-for-the-rest-of-usB J Woodstein, The Road to IBCLC https://www.waterstones.com/book/the-road-to-ibclc/b-j-woodstein//9781946665737Lindz Amer, Rainbow Parenting https://www.goodreads.com/book/show/61885086-rainbow-parentingAJ Silver, Supporting Queer Birth https://uk.jkp.com/products/supporting-queer-birthAnd competency workshops https://queerbirthclub.co.uk/workshops/This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Thrush in a breastfeeding dyad has commonly been diagnosed as a response to pain, but my guest today is a part of an important global conversation asking us to look at the evidence more closely. I'm delighted to be joined by Dr Naomi Dow, GP and IBCLC to talk about her work to better understand what is going on, and reduce the over-diagnosis of nipple and breast thrush.In this episode we discuss the causes of nipple and breast pain, wounds and discolouration, including dermatitis, poor wound management, and physiological conditions. Naomi explains how the symptoms of thrush have often been confused with other things, or even caused by the very things which are supposed to help with nipple pain. We talk about how we can communicate the new messages and what needs to happen next.Dr Naomi Dow is @‌dr_naomidow_ibclc on instagramMy latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comResources mentioned - Dr Katrina Mitchell's resource:Physician Guide to Breastfeeding for Parents, Physicians, Lactation Consultants, DoulasIABLE website https://lacted.org/The Role of Host and Fungal Factors in the Commensal-to-Pathogen Transition of Candida albicans - a paper discussing the mechanisms by which Candida changes from commensal to pathogenMammary candidiasis: A medical condition without scientific evidence? - the Jiminez et al paper - one of the key pieces of evidence we have that demonstrates that Candida is not the cause of nipple/breast painNCBI - WWW Error Blocked Diagnostic - study looking at alternative explanations for breast/nipple painMiLC https://www.facebook.com/groups/480916214609440/This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

For part two of our Q&A session all about dads and partners, I'm once again joined by the brilliant Scott Mair. In this part, we answer questions on natural term breastfeeding, dealing with comments from family members, where to go for advice, and sex and intimacy after birth. I'm grateful to Scott for joining me in some honest and open, and not always easy, conversations.Find out more from Scott on Instagram @‌fatherhood__solutions_My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

For this special Q&A session all about dads and partners, I'm delighted to be joined by Scott Mair. Scott is an ex-military dad of seven children, and one grandchild, who specialises in fathers' mental health and inclusion. Who better to answer your questions about how dads can support breastfeeding, how non-feeding partners can form a bond with their babies, and how to overcome embarrassment about breastfeeding in public? This episode is part one and we continue talking next week with a focus on natural term breastfeeding.Find out more from Scott on Instagram @‌fatherhood__solutions_My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Another candidate for the breastfeeding hall of fame, my guest this week is Metasha who has fed her seven children over 20 years! Unlike many of my guests, Metasha's story isn't one of enormous challenges and struggles. Her attitude to breastfeeding and parenting has been to go with the flow, and to respond to her family's needs, although she does admit that she sometimes lost herself in that process. Nearing the end of her breastfeeding journey with her youngest child, she is now beginning to focus on her maternal wellness business, teaching baby yoga and baby massage among other things.You can find Metasha on Instagram @‌the_hart_of_motheringMy latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

For too many people, the first time they think about breastfeeding is when they are pregnant with their first child. If we are to change this, and normalise breastfeeding in our societies, we need to start with how we talk to children about breasts and babies. That's why I'm delighted to be joined this week by Emma Rosen, a breastfeeding counsellor and secondary school teacher, to talk about what schools in the UK are doing now, and what we would like to see change in the curriculum.Emma Rosen is @‌emmarosenbooks on Instagram. You can find her books here https://www.emmarosenbooks.co.uk/You can find my book for pre-teens and teens, The Breast Book, here: The Breast Book – Pinter & MartinMy latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comResources mentioned - https://abm.me.uk/resources-for-schools/ (which also includes some guidance on approaching a school)Lesson plans from the Breastfeeding Network: https://www.breastfeedingnetwork.org.uk/product/school-lesson-plans/How to write to your MP - https://www.parliament.uk/get-involved/contact-an-mp-or-lord/contact-your-mp/This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Back in episode 21, we explored breastfeeding and diabetes with Lucy Lowe IBCLC, and I'm delighted to be joined this week by Beth, to talk about her personal experience of breastfeeding her two sons, Sage and Jago, with her type 1 diabetes.We talk about how Beth's long-term health condition affected her pregnancies, births and breastfeeding. We also cover prematurity, VBAC, aversion and weaning during Beth's story.Beth Hawkins is a doula and holistic wellness practitioner. You can find her at @‌bethanyrosehawkins on Instagram. She will be launching a special diabetes coaching option next year so watch this space.My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Trigger warning - Listeners who would prefer not to hear discussion of maternal suicide should skip from 44:48-46:00 minutes.This episode contains some conversational swearing.Francesca's inspirational story is one of determination, positivity and courage. Led by attachment parenting philosophy, she tandem fed her twins, while also bringing up her 3 year old daughter, escaping a coercive relationship, and building her own business. Our conversation touches on PCOS, coercive control, breastfeeding with implants, twin grief and much more.Francesca is @francescaamber on instagram and you can find out more about her podcast at @lawofattractionchangedmylife My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comMentioned in this episode - The Continuum Concept https://continuumconcept.org/When the Bough Breaks documentary https://www.amazon.co.uk/When-Bough-Breaks-Brooke-Shields/dp/B06XDN3PL1Donations to support the work of Mums in Need can be given here https://www.mumsinneed.com/This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

My guest this episode, Dr Anita Goraya, is a former GP and certified CBT therapist, amongst many  other accomplishments. We talk about Anita's career to date, her discovery that she had ADHD, and how she treats her clients with CBT, meditation and a holistic approach.Dr Anita Goraya is a former GP and now an accredited Cognitive Behavioural Therapist and blogger specialising in ADHD, depression, and anxiety for established professionals. She holds a qualification in Enhanced CBT from the University of Oxford, with specialisations in Complex Cases and Psychological Trauma.Find out more about Anita from her website https://doctoranitacbt.co.uk/Follow her Substack at https://anitagoraya.substack.com/ Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:

In this episode, Sarah talks to Dr. Wendy Wood, the program lead for the Compassion Focused Therapy (CFT) diploma, about her career journey and the impact of CFT on therapists. Wendy, a former mental health nurse and psychotherapist, discusses her transition to academia and her involvement in developing the CFT diploma at the University of Derby. She highlights the diploma's structure, which includes online masterclasses, clinical supervision, and small group work, emphasizing the importance of reflection and creativity. Wendy also shares insights from her PhD research on CFT's personal and professional impact on therapists, noting increased curiosity and self-awareness among participants.Find out more about CFT at https://www.compassionatemind.co.uk/http://cfttherapist.com/na/supervisors/wendy-wood/ Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:

This episode is a special one for me - I'm sharing my recent conversation with Sara Tasker on her podcast, Entre Nous, all about setting up your business from the heart, and building communities online. If you'd said to me when I first did Sara's Instagram course many years ago that one day I'd be on her show, I wouldn't have believed you! Find out more about Sara's podcast at https://meandorla.substack.com/ Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:

To celebrate the launch of my new book, A Therapist's Guide to Private Practice: Building a Values-based Business, this episode, I'm joined by Dr Helen Moya, to talk about book writing and a career in CBT.Helen talks about writing her book, The CBT Career Guide: Becoming and Developing as a Cognitive Behavioural Therapist, and getting published. We also talk about the various routes to becoming a CBT therapist, and what Helen loves about her work.You can buy my book A Therapist's Guide to Private Practice wherever books are sold. Find out more about Helen on her website www.moyacbt.co.ukOr join one of her Facbook pages - https://www.facebook.com/moyacbt/ or https://www.facebook.com/groups/2579283412283291/?locale=en_GB Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:

In this episode, Sarah talks to returning guest, Anna Kingsley. Anna is a psychosexual therapist and couples counsellor. She's a really experienced expert in the field of addictions, sex, affairs, divorce and separation, and she's talking with us today about sex in recovery after addiction. Anna talks about the impact, the struggles, the things that need navigating with the person that's been through the addiction and the partner as well, how you can seek help, and she shares some really useful resources. She's also talking to us therapists about how we can be talking why we should be talking more about sex in our therapy sessions, and the types of questions that we should be asking.Find out more about Anna from her website https://kingsleycounselling.com/ or join her Substack - https://annakingsley.substack.com/Resources mentioned in this episode - https://www.cosrt.org.uk/search-members/Esther Perel booksThe State Of Affairs: Rethinking Infidelity - a book for anyone who has ever lovedMating in Captivity: How to keep desire and passion alive in long-term relationshipsMy previous episode with Anna was episode 72, https://ask-the-therapist.simplecast.com/episodes/healing-relationships-with-anna-kingsley Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:

Did you know there's a huge link between perfectionism and ADHD? Today I'm talking to Natalie Englander, to explain what the link is, what to look out for and what support you can get. And if you're a therapist, what kind of questions you can be asking your clients to get more information to help with the formulation and the assessment process. Natalie Englander is an award-winning Senior Cognitive Behavioural Therapist and Coach. You can find out more about her at www.natalieenglander.com Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:

It seems like ADHD is everywhere at the moment, with more and more people talking about experiencing problems with attention, and getting diagnosed. In this episode, I'm speaking to Vicki George, the ADHD Nurse, about her choice too specialise her private practice in ADHD, how diagnosis works, and how she helps adults to understand their brains.Find out about the types of ADHD at around 8:41 and about the treatments available at 27 minutes.You can learn more about Vicki at https://theadhdnurse.co.uk/Vicki recommends the books of Ned Hallowell during this episode -www.drhallowell.com/read/books-by-ned/ Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:

In this episode Sarah talks to Laura Greenwood, a Psychotherapist & Maternal Mental Health Coach. They discuss the pressures modern life puts on parents, and the benefits that therapy can have, not just for parents, but for their children too.You can find out more about Laura on her website - www.lauragreenwoodtherapy.com  Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:

Since Oprah brought self-help and therapy speak into the mainstream, more and more people have been talking about “speaking my truth” over telling the truth. From Prince Harry to Britney Spears, the celebrity memoir has often been sold as the chance to read their “personal truths”. But what does this really mean? And are there different types of truth?  When Hasan Minhaj was called out by the New Yorker for lying, he defended himself by claiming “emotional truths” were more important than facts. Then, just last month, The Guardian wrote an exposé, ‘Uncovering the Higher Truth of Jay Shetty,' about Shetty's alleged misrepresentation of his backstory in his climb to stardom. Today we are asking, has the rise of therapy speak brought us all self-awareness, or is it now being weaponised? And can anything be emotionally true if it significantly varies from the actual facts? Join us as we go straight to the comments to see if we can handle the (many) truths... Questions for us or comments you want us to review? We love answering your questions and analysing stories you have found. Send them to us over on Instagram: https://www.instagram.com/s2tcpodcast/ If you enjoyed the show, please give us a 5* review on Spotify and review on Apple. This series is produced by Emily Crosby Media.

Meghan, Duchess of Sussex, is back with the launch of her new lifestyle brand, American Riviera Orchard. Today, we are examining the mixed (putting it mildly) reactions to her launch, particularly the responses to The Cut's Instagram post, questioning the timing of her launch. Did Meghan really deliberately time her launch to divert attention from Kate Middleton? What exactly is her new brand and who is her target audience? Also, Sarah tries to guess which company is stalking Lisa online (maybe even you?). Get ready to find out about Temu, supposedly the fastest growing company in the world, which no one seems to know much about. Questions for us or comments you want us to review? We love answering your questions and analysing stories you have found. Send them to us over on Instagram: https://www.instagram.com/s2tcpodcast/ If you enjoyed the show, please give us a 5* review on Spotify and review on Apple. This series is produced by Emily Crosby Media.

In this solo episode, Sarah celebrates five years of Ask the Therapist.  She talks about the success of the show, the most popular episodes, and what you can expect from the show in the future. Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:

From her iconic Union Jack dress and Girl Power persona to her current all-white dress code and role as the “devoted wife”, today we are exploring the online reactions to Geri Halliwell's transformation. Has she really abandoned her working class roots by “marrying up”, or is this just part of growing up and evolving? And are commenters justified in questioning her authenticity and “girl power” values, based on rumours she may have ‘stolen' her husband? We also touch on what Saltburn has to say about class, and discuss the trend of roughing up your “backstory” to tap into mass appeal and acceptance as an artist. Join us as we go straight to comments and discuss the complicated topic of class in the UK today Questions for us or comments you want us to review? We love answering your questions and analysing stories you have found. Send them to us over on Instagram: https://www.instagram.com/s2tcpodcast/ If you enjoyed the show, please give us a 5* review on Spotify and review on Apple. This series is produced by Emily Crosby Media.

Right in time for International Women's Day and our one year anniversary, the Daily Mail launches a new podcast, called "Straight to the Comments!" - fronted by 2 young male presenters. We go into it in today's episode. Plus, we have our comments guessing game about a funny topic and discuss the importance of Women's Day in 2024. How much has changed in the past year? How much more needs to be done? And does it really make a difference? Thank you to all our lovely listeners for your amazing support. It means everything to us. Questions for us or comments you want us to review? We love answering your questions and analysing stories you have found. Send them to us over on Instagram: https://www.instagram.com/s2tcpodcast/ If you enjoyed the show, please give us a 5* review on Spotify and review on Apple. This series is produced by Emily Crosby Media.  

In this episode, Sarah talks to Emma Hine, a business strategist, about her journey from burnout to breakthrough.They talk about how Emma's online business quickly grew into a monster, the toll it took on her mental health, and how she now helps other people to create businesses that work for them.Trigger warning - this episode contains discussion of suicide. Find out more about Emma and her work at www.emmahine.co.uk Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:

Today, we are discussing the internet's relentless speculation surrounding Kate Middleton's recent surgery announcement. From genuine concern to mind-bending conspiracy theories, we explore the reactions to this news. We also investigate the trend of celebrities, like Selena Gomez, openly discussing their medical issues. On the flip side, we delve into Jamie Foxx's decision to keep his health matters private, leading to significant medical speculation, even claims of cloning. We ask: Why do some people leap to conspiracy theories when details are kept private? Is it a case of frustration or genuine concern for transparency? Should celebrities feel compelled to share all their health information with the public?  Let's go Straight to the Comments.    Questions for us or comments you want us to review? We love answering your questions and analysing stories you have found. Send them to us over on Instagram: https://www.instagram.com/s2tcpodcast/ If you enjoyed the show, please give us a 5* review on Spotify and review on Apple. This series is produced by Emily Crosby Media.   43f727846c375156d07819bd1585593a2c1db37d 

Welcome back to Season 3's first Mini! We're kicking things off with our comment guessing game, a topic that we believe will stir up strong emotions among Gen Xers (and perhaps even millennials). Then, we'll dive into Justin Timberlake's no-apology stance on the Britney Spears drama and explore the phenomenon of apology tours. Finally, we'll wrap it all up with our crazy celebrity predictions.  Questions for us or comments you want us to review? We love answering your questions and analysing stories you have found. Send them to us over on Instagram: https://www.instagram.com/s2tcpodcast/ If you enjoyed the show, please give us a 5* review on Spotify and review on Apple. This series is produced by Emily Crosby Media.  

Today, we are exploring the "celebrification" of criminals in the age of social media, particularly that of Gypsy Rose Blanchard and Anna Delvey. Gypsy Rose Blanchard, recently released from prison for the murder of her mother, and Anna Delvey, a con-artist currently under house arrest in New York, have become prime examples of how criminals can now capitalise on their notoriety in the digital era. Whereas historically, a criminal might be jailed, do their time, and disappear from the public radar, now they can brazenly evade the law and even flaunt their lifestyle on social media, like the Tindler Swindler. So why are we so captivated by certain crimes? And is it ok for people to profit from their conviction? Let's go straight to the comments to find out.   Questions for us or comments you want us to review? We love answering your questions and analysing stories you have found. Send them to us over on Instagram: https://www.instagram.com/s2tcpodcast/ If you enjoyed the show, please give us a 5* review on Spotify and review on Apple. This series is produced by Emily Crosby Media.

In this episode, Sarah talks to Dr Julia Wahl about her forthcoming book, the Cancer Workbook.They talk about Julia's route to Compassion Focussed Therapy, why compassion is so helpful for people as they navigate cancer, as a patient, carer or supporter, and how shame affects how we treat each other.Find Julia on Facebook at https://www.facebook.com/drjuliaewahlresearch/   Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:

In this episode, Sarah talks to Anna Kingsley, a relationship, psychosexual and addiction therapist.They talk about how couples therapy works, when to seek help for your relationship, and what to do when you want to end things. They also touch on Anna's work as with addiction and sexuality.Find out more about Anna from her website https://kingsleycounselling.com/ Let's Keep in Touch Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees:

Happy New Year! It's almost the end of 2023, and we are talking today about our predictions for 2024. Will we see a rise in deepfake content? Will Barbie dominate Oppenheimer at the Oscars? Will it be the end of superhero films? What happened to Brie Larson? We also discuss what we cannot wait to see in 2024. Plus, possibly the worst idea for a music festival ever. Questions for us or comments you want us to review? We love answering your questions and analysing stories you have found. Send them to us over on Instagram: https://www.instagram.com/s2tcpodcast/ If you enjoyed the show, please give us a 5* review on Spotify and review on Apple. This series is produced by Emily Crosby Media.  

We have a jam-packed, tinsel-draped Christmas bonanza episode for you today. We're talking about the cult of Taylor Swift, why Swedish fans were left cold by Beyoncé, and Madonna's big tour comeback. We also have an update on Alice Evans, who recently stated she might have to work at Starbucks to make ends meet after her divorce from Ioan Gruffudd. Plus, we discuss the reactions to Zac Efron getting his star on the Hollywood Walk of Fame, which were all about his new face. We ask why are good looking men getting cosmetic surgery? Grab a drink or mince pie as it's tiiiiiiime to go Straight to the Comments!   Questions for us or comments you want us to review? We love answering your questions and analysing stories you have found. Send them to us over on Instagram: https://www.instagram.com/s2tcpodcast/ If you enjoyed the show, please give us a 5* review on Spotify and review on Apple. This series is produced by Emily Crosby Media.  

Trigger warning - This episode deals with disordered eating. For advice and support, contact BEAT https://www.beateatingdisorders.org.uk/ In this episode, Sarah talks to Becky Grace, a CBT therapist, mental health nurse and yoga teacher. They talk about how Becky's own experience with binge eating led her to work in this area, how she uses yoga and CBT in her practice, and how you can seek support for yourself or a loved one.Find out more about Becky on her website https://www.beckygracetherapy.co.uk/Or join her Substack here https://beckygracetherapy.substack.com/Resources mentioned in this episodeOvercoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop by Christopher Fairburn You Are Not a Before Picture, by Alex Light Let's Keep in Touch  Find out more about Therapists Corner - https://www.therapistscorner.co.uk/Follow Sarah Rees: