Podcasts about sarah o

Yesterday, Andrea heard from Joe Loughnane and the tragic death of his brother by suicide…Since then, listeners have been sending in their experiences of mental health services in Ireland.Andrea is joined by listeners to discuss, as well as Sarah O' Toole, Executive Director at the Samaritans.If any of these issues have impacted you, please call the Samaritans on 116 123.

Sarah O'Leary is a mother of two and the CEO of the wearable breast pump company Willow Innovations. She joins Dr. B in conversation about life in motherhood and business, two worlds that can sometimes be a challenging mix. Connect with the guest: Sarah O'Leary @willowpump Willow Pump on Facebook onewillow.com Want more pregnancy + parenting?  Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us this Thursday for our First Thursday of the month! Start your day with some figure drawing in the morning, followed by wine tasting and a curry bar and drinks at Alchemy in the evening. There's so much more in store for you - don't miss out! Radio Life & Style on Facebook · The Morning Show Sponsor: Excellerate Security

Lovely Jubbly!Only Fools And Horses has been a part of British Comedy royalty for over 4 decades. The adventures of Del Boy, Rodders, Grandad and the rest have given the whole nations something to laugh about for years. We are joined by YouTube sensation Sarah O'Connell as we countdown our favourite episodes!Cushty!You can watch and subscribe to Sarah's show right here:https://YouTube.com/SarahOConnellShowTo help and support with the victims of the recent terrible Southern California fires hit the links below :LAFD Wildfire Emergency Funding Alert: https://supportlafd.kindful.com/California Fire Foundation:https://cpf.salsalabs.org/disasterrelief/index.htmlGoFundMehttps://www.gofundme.com/c/act/wildfire-relief/californiaHere's all our links gubbinsSOCIAL MEDIAhttps://bsky.app/profile/toptenpods.bsky.socialwww.instagram.com/toptenpodswww.facebook.com/toptenpodshttp://www.twitter.com/toptenpodsEMAILGet in touch with us right here:toptenpods@hotmail.comPATREONCome and support the podcast at Patreon for some great rewards including video playlists that accompany the podcast episodes - www.patreon.com/toptenpodsEPISODE LINKSApple: apple.co/3ica0FySpotify: spoti.fi/3BRhkypYouTube: https://bit.ly/3jQETisMERCH https://www.podcastmerch.co.uk/170026-top-10-of-anythingLINKTREEhttps://linktr.ee/toptenpodsBUY US A COFFEEhttps://ko-fi.com/toptenpodsSupport this show http://supporter.acast.com/the-top-ten-of-anything-podcast. Hosted on Acast. See acast.com/privacy for more information.

Niall Boylan chats to Sarah O'Boyle, an embryologist at Waterstone Clinic

To kick off our first episode of 2025, This month's host, Kara takes us through the different components of the library's citizenship program. In 2024, Harris County Public Library was awarded a grant to expand our citizenship program to meet the community needs. We'll be hearing from some citizenship students about why they started their citizenship journey at the library and our Adult Services Program Coordinator, Sarah O. who oversees the program to learn about the different components and what the program can and can not help with creating new citizens.If you're interested in learning more about the Citizenship, English as a Second Language or Basic Education classes at the library , please visit www.hcpl.net/Citizenship  Created by the Podcast Team at the Harris County Public Library.www.hcpl.netPodcast Team Members include: Beth Krippel, John Harbaugh, Mary Mink, Dylan Smith, Sadina Shawver, Gisela Parker, Kara Ludwig, John Schaffer, Jennifer Finch, Katelyn Helberg, Darcy Casavant, Darla Pruitt and Nancy Hu

A Time to Rest and Repair for You and Your PetsJanuary often finds us feeling a bit blah after the excitement and energy of the holiday season. In this podcast episode, Jenn speaks with Pet Grocer staff member and owner of Be Light Wellness Coaching, Sarah O'Donnell, about the importance of rest and repair—for both you and your pets.We explore the deep connection between our mental and physical well-being and how it can influence our pets' health. Just like us, they need time to rest, recharge, and repair. Here are some key concepts we discussed in the episode:Self-care: Prioritize activities that help you feel grounded and balanced.Unplugging: Take breaks from screens and digital distractions.Meditation: Practice mindfulness to reduce stress and promote calm.Grounding: Spend time in nature to reconnect with yourself.Eating Comforting and Nutritious Foods: Enjoy foods like broths, stews, fresh fruits, and vegetables to nourish your body.Gratitude Practice: Reflect on positive moments to shift your mindset.We also discuss the science behind these practices, exploring how they support both mental and physical health for you and your pets. These practices benefit you and can also create a more peaceful, healing environment for your pets.Tune into this podcast for a deeper dive into these topics and practical tips on how to bring more rest and repair into your life and your pet's routine.Resources:https://www.mdpi.com/1047888https://bakadesuyo.com/2012/08/here-are-the-things-that-are-proven-to-make-y/https://blog.mindbrainbodylab.com/p/the-neuroscience-behind-sunlightshttps://www.pnas.org/doi/10.1073/pnas.2113852118https://pmc.ncbi.nlm.nih.gov/articles/PMC6589172/Follow Pet Grocer on FacebookFollow Pet Grocer on InstagramVisit our Website **The content in this podcast is not meant to replace veterinary advice. Always consult your holistic veterinarian prior to using any recommended items or supplements.**

In this episode, we sit down with Dr. Sarah O'Connell, a family physician who is also supporting fertility patients with their care. Sarah shares her deeply personal journey through infertility and IVF. From navigating emotional highs and lows to finding strength in vulnerability, Sarah offers a candid and inspiring perspective on the challenges of infertility. She opens up about the importance of communication in relationships, the value of a strong support system, and how her experiences have profoundly shaped her outlook on life and parenting. Through this conversation, we explore key lessons such as the importance of letting go of control, finding hope in small victories, and the resilience built through adversity. Sarah also highlights the power of breaking the stigma around infertility and being present in the moment with loved ones as grounding strategies during this challenging journey. Sarah's Book Recommendation: The Art of Waiting: On Fertility, Medicine, and Motherhood LINK TO AMAZON.CA Please remember, we are not medical professionals or mental health practitioners, so please be sure to listen to your doctor and health care professional's advice, above all else. Our hope with each story we share on this Podcast, is that you find something and can relate in some way that brings you a sense of community and hope. Subscribe to our podcast so you don't miss an episode and become a part of our compassionate and supportive community. We welcome you. Learn more about Oasis Fertility Support Network Learn more about Oasis Fertility Support Network: WEB: ⁠https://oasisfsn.com/⁠  SOCIAL: ⁠@oasisfsn⁠ EMAIL: ⁠info@oasisfsn.com ⁠ ⁠SIGN UP FOR A SUPPORT GROUP HERE ⁠ This episode was recorded at Crescent Health Collective in the Zen Den - find out more here ⁠https://crescenthealth.ca/ ⁠ ⁠@crescenthealthcollective⁠ #infertility #ivf #fertilitytreatment #fertilitystory #fertilitystories #Fertility #infertilitystories #ivfwarrior #fertilitycommunity #youarenotalone

Sarah kindly allowed Jo to turn the tables and interview her for Real Folk, so you can find out about Sarah's life for a change. 'The Sarah O'Connell Show' is a YouTube sensation with her celebrity guests ranging from Hollywood stars like Keanu Reeves, comedians/national treasures such as our wonderful Dawn French and of course musicians like Darren Hayes from Savage Garden, to name but a few.  Jo and Sarah's chinwag veers from the surreal to the sublime, covering life, death and everything in between. Watch, love and subscribe to her amazing interviews here: www.youtube.com/@SarahOConnellShow 

Mike Charles starts your day with The Morning Show, weekdays from 7-10am on Radio Life & Style - proudly sponsored by Excellerate Security. Broadcasting live from the heart of Ballito, The Morning Show serves up a curated mix of contemporary music and classic hits from across the decades, alongside interviews with tastemakers & influencers, plus a healthy dose of local news & views from the booming KZN North Coast. Listen live on lifeandstyle.fm, download our free Radio Life & Style app or find our shows on Apple Podcasts, Spotify and all good platforms. ........................................ *About our Sponsor - Excellerate Security: Top estates, shopping centres, and business parks in Ballito and throughout KZN trust Excellerate to keep them safe... Shouldn't your business too? Visit www.excellerateservices.co.za to find out how their security services can help your business excel today. Excellerate Security - your success is their priority. Radio Life & Style on Facebook · The Morning Show Sponsor: Excellerate Security

On this episode of The Kara Goldin Show, we're joined by Sarah O'Leary, the dynamic CEO of Willow, the company that revolutionized the breastfeeding experience with its wearable breast pumps. Sarah dives into how Willow has shifted the landscape of maternal health technology and how under her leadership, the company has grown from an innovative startup to a leader in the industry. We explore Willow's journey from its inception, focusing on its mission to support breastfeeding mothers through state-of-the-art technology that offers both freedom and functionality. Sarah shares insights on the challenges and breakthroughs in developing such pioneering products, and how customer feedback has shaped their evolution. This episode is a deep dive into how a commitment to innovation and understanding user needs can create impactful products that change lives. Tune in to gain invaluable insights into leading a tech-forward company with a strong mission of support and empowerment. Now on The Kara Goldin Show! Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Sarah O'Leary and Willow:https://www.facebook.com/WillowWearablePump/https://www.instagram.com/willowpump/https://www.linkedin.com/in/saraholearywillowhttps://www.onewillow.com Sponsored By:ShipStation - Get a 60-day free trial at ShipStation.com/KARA. Thanks to ShipStation for sponsoring The Kara Goldin Show!Shopify - Sign up for your one-dollar-per-month trial period at Shopify.com/karaGrammarly - Head to Grammarly.com/enterprise to learn more about Grammarly Enterprise-ready AI. Check out our website to view this episode's show notes: https://karagoldin.com/podcast/623

I ain't goin on no plane!We have covered, pretty much, every angle of the 80's except the wonderful TV shows of the decade. Joining us this week is YouTube sensation, friend of Ryan Reynolds and Hugh Jackman, Comedian and all round wonderful human being, Star of The Sarah O'Connell Show, yes it's Sarah O'Connell!You can check out all of Sarah's celebrity interviews right here - https://youtube.com/@sarahoconnellshow?si=2P-ggJujtlYWC6IdCome and follow her here - THREADShttps://www.threads.net/@sarahoconnellshowFACEBOOKhttps://www.facebook.com/share/tPqyLnagknrkPFzQ/?mibextid=LQQJ4dINSTAGRAMhttps://www.instagram.com/sarahoconnellshow?igsh=MWd2azR3Z2dwNW45Yw==Xhttps://x.com/saraho_connell?s=21Here's all our socials gubbinsSOCIAL MEDIAwww.twitter.com/toptenpodswww.instagram.com/toptenpodswww.facebook.com/toptenpodsEMAILGet in touch with us right here:toptenpods@hotmail.comPATREONCome and support the podcast at Patreon for some great rewards including video playlists that accompany the podcast episodes - www.patreon.com/toptenpodsEPISODE LINKSApple: apple.co/3ica0FySpotify: spoti.fi/3BRhkypYouTube: https://bit.ly/3jQETisMERCH https://www.podcastmerch.co.uk/170026-top-10-of-anythingLINKTREEhttps://linktr.ee/toptenpodsBUY US A COFFEEhttps://ko-fi.com/toptenpodsSupport this show http://supporter.acast.com/the-top-ten-of-anything-podcast. Hosted on Acast. See acast.com/privacy for more information.

My guest today is Sarah O'Brien Hammond. Sarah O'Brien Hammond is the CEO of The NoW NYC. As a community creator, life and career coach and recruiter she creates safe and judgement free containers for women to gather and talk about the things that matter most. In her coaching practice, Sarah works with over functioning, high performing women who want to achieve success differently — who are no longer willing to sacrifice themselves, their relationships or the things they love to do for their careers. She supports women in designing their dream life/career, gaining the confidence to go after it and designing a roadmap to getting there. She is also passionate about ditching the hustle and grind mentality and productivity culture. She lives in the Big Apple with her two teen daughters, husband and french bulldog, Champ!. In this episode we discuss coaching, the NoW NYC, the hustle, drive, self-care, networking and celebrating.Website - https://www.thenownyc.com/IG - https://www.instagram.com/sarahobrienhammondLinkedIn - https://www.linkedin.com/in/sarahobrienhammond/In this episode you will learn:1. The importance of networking and how it helps build and leverage your professional network.2. One tip to help you when striving for personal or professional growth.3. Why being intentional about the way you live your life is so important. "I was a person for lots of years that was adhering to the hustle and the grind and works so hard. And I have to work hard to make money." - 00:06:01"I work with a lot of women in financial services in New York city and yes, it's a male dominated industry for sure. I, that we have to accept the fact that what is currently the situation, right?"- 00:28:16"I would just ask you, are you living the life that you want to be living? Do you have the people around you that are lifting you up?" - 00:57:34Are you an author speaker coach or entrepreneur building a brand in today's very crowded marketplace? How do you stand out? Join me on Sept 27th and learn how to empower your message and shine as a guest on podcasts for just $97. Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say. Imagine the satisfaction of knowing you've nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. Let's turn those nerves into excitement and make sure you shine on your podcast appearance. Together, we'll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words. Ready to shine on podcasts? Let's do this! Click the link below to register.https://empowerographypodcast.com/empower-your-messageContact Brad:WebsiteInstagramLinkedInYouTubeX (Twitter)TikTok#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #meditation #healing #heartspace #integrity #alignment #transformation #coaching #scarcity #drive #selfcare #mentorship #celebrating #manifestation #slowdown #community #silence #thehustle #networking #desire #thenownyc

S5 E5 Understanding PANDAS with Dr. Sarah O'DorIn this episode, we discuss a rare pediatric condition known as PANDAS - Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections. PANDAS is a phenomenon when a child has a spontaneous manifestation of psychiatric issues following a strep infection. The field has only recently started to research and understand this condition over the past few decades. Obsessive Compulsive Disorder (OCD) is a core feature of PANDAS, among others such as vocal or motor tics, that comes on suddenly and has a strong impact on the child's life.Dr. Sarah O'Dor is an Instructor in Psychiatry at Harvard Medical School and the Director of Research at the Pediatric Neuropsychiatry and Immunology Program at Massachusetts General Hospital, otherwise known as the “PANDAS Clinic.” Dr. O'Dor's research seeks to identify the underlying biological causes, treatments, and mediating factors for recovery in childhood mental disorders. For the past 7 years, her work has focused on pediatric neuropsychiatric disorders, including Obsessive-Compulsive Disorder (OCD), mood disorders, and PANDAS. Her findings have resulted in several peer-reviewed journal articles and book chapters about childhood mental disorders. Dr. O'Dor contributions to the field of psychology and psychiatry have been recognized by organizations such as the American Psychological Foundation, the Anxiety and Depression Association of America, and the International OCD Foundation. Dr. O'Dor is also a Licensed Clinical Psychologist and has a private practice in the Boston suburbs specializing in psychological and neuropsychological assessments for children through young adults.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cybersound Recording Studios and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

We had THE best time hanging out with everybody's favorite Cajun Mamas, Sarah O'Pry and Koa Melancon. We laugh, we cry, we pray, (and we share our mutual love for Fr. Patrick Broussard!)The Holy Spirit was all up in the studio with us. Enjoy ALL the Amens this week with our new favorite friends, the Cajun Mamas.......

Through a collaboration with Vegas PBS, Nevada Public Radio brings you selected interviews from their Nevada Week In Person televised series on KNPR's State of Nevada.

On today's REX Daily Podcast, Dom talks with dairy analyst Stu Davison from HighGround Dairy about the latest Global Dairy Trade Event (+1.2%) and the current strength of the NZ dairy sector... He talks with Sarah O'Connell from MPI about her roles as a facilitator for farm groups, her new appointment with DINZ and her impending trip to South Africa with the NZ Masters hockey team... He talks with Mike Prendergast, GM Sales and Business Development at Blue Pacific Minerals, about Optimate Empower, a mineral, probiotic, toxin binding mix herd feed supplement, how you can get your hands on some and reproduction success in cattle... And he catches up with rural health advocate Craig 'Wiggy' Wiggins. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

Something Wicked This Way Comes. Host: William J Connolly Produced by: William J Connolly/Darren Bell wickedthemusical.co.uk Welcome to eleven. The official theatre podcast that brings the biggest stars and creatives together in one place to discuss life in the arts. Follow eleven on social media via @elevenpodcast and via elevenpodcast.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pre surgery chat.

All-Ireland Camogie winner with Cork, Sarah O'Donovan, reacts to the Rebels retaining their title in Croke Park vs Galway.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

Cork camogie legend Sarah O'Donovan joined Off The Ball Breakfast this morning ahead of a thrilling camogie final, as Galway stand between the Rebels and back-to-back O'Duffy Cups in Sunday's decider.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

Send us a Text Message.Sarah and I work together and until this episode, I had only heard part of her story as a mother. She has been on quite the journey, mothering three girls, two of whom are on the autism spectrum. Listen in as she shares how she changed her mind about ever being a mom, what it has been like for her, and how she found her village.Check out this Special Needs  Cubby BedLooking to save money on quality, bulk foods? Shop Azure StandardWatch on YouTubeVisit The Motherhood Experience WebsiteFollow us on InstagramFind us on Facebook

The pressures around breastfeeding are strong, but systemic support doesn't always allow moms to feed the way they want to. That's why I was so excited to hear about The State of Feeding, a research-driven report designed to shed light on the real feeding experiences moms are going through. Created as a partnership between Bobbie, Willow, SimpliFed, and Emily Oster, this report reveals so much about expectations, pressure, and the reality of infant feeding.  This week on The Momwell Podcast, I'm joined by Sarah O'Leary, CEO of Willow and Andrea Ippolito, CEO and founder of SimpliFed, to discuss the takeaways from the State of Feeding, why moms feel so much pressure around feeding, how to increase support for moms, and why combination feeding is valuable for so many families. Show Notes: https://bit.ly/3YhSBRw Book a Free 15 min Consult with a mom therapist: momwell.com  Follow Momwell on Instagram: instagram.com/momwell  Sign up for our weekly VIP Newsletter: momwell.com/newsletter  Register for one of our popular guides and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

Irish west-end star Sarah O'Connor chats to Marty about taking on the magical role of Glinda in the upcoming production of Wicked at the Bord Gais Energy Theatre

This week we welcome the fantastic Sarah O'Mara onto the podcast! Sarah is the Drug and Alcohol Lead for Lancashire (our Shaz's neck of the woods!) and in her role with Red Rose Recovery she and the rest of the organisation provide a support platform to individuals from vulnerable groups to reduce their dependency on drugs and/or alcohol so that they can develop themselves and create thriving, sustainable communities. In this episode, Sarah opens up about her struggles with alcoholism and the personal tragedies that it led to for her. Now she's taking the negative that was that struggle and turning it into a positive by turning other people's lives around too. Thanks so much to Sarah for coming on the pod! The world needs more people like you. You can find out more about Red Rose Recovery at www.redroserecovery.org.uk --- Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook. We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk --- The Premium Podcast: If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now! --- Links: For links to alcohol-related support services, please visit our website. --- Disclaimer: All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice. --- Helpful Hashtags: We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed: #alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti

Former Cork and Dublin star Sarah O'Donovan joined Ger Gilroy and Eoin Sheahan to look back on the weekend that was in the provincial hurling championships and the Joe McDonagh final.

Irish actor Sarah O'Connor stars as Glinda in the hit musical Wicked. She joins Maura in studio ahead of a run at the Bord Gáis Energy Theatre from July 23rd to September 15th.

We are getting to meet the Cajun Mamas, Koa Melancon & Sarah O'Pry, a duo that started to grow in popularity on TikTok and has since expanded into selling their own products at Cajunmamas.com. https://Cajunmamas.com — Find this and past episodes at: https://podcasters.spotify.com/pod/sh... — The Tea Podcast is proudly sponsored by Chase Group Construction, and The Music Academy of Acadiana. The Tea Podcast Studio is sponsored in-part by Mire.Group CPAs: https://facebook.com/miregroupcpa?mib...

Former Dublin and Cork camogie player Sarah O'Donovan joined Off the Ball Breakfast to discuss this weekend's Very League final between Tipperary and Galway and the recent motion to bring shorts into the game denied by the Camogie Association.Catch Off the Ball's sports breakfast show LIVE weekday mornings from 7:30am or just search for Off the Ball Breakfast and get the podcast on the Off the Ball app or wherever you listen to yours.SUBSCRIBE and FOLLOW the Off the Ball Breakfast podcast.

Sarah O' Connor, a director with the RSA, discusses plans to create a new road safety module for transition year students.

Tabletop exercises or simulations can be daunting and scary. Join me as I sit down with Sarah O'Kelley from Choice Cyber Solutions as we discuss some tips and tricks to success with your first Tabletop. --- Support this podcast: https://podcasters.spotify.com/pod/show/msp1337/support

2.5 hours of moderate exercise spread across the week will improve people's bone and heart health, cognitive function and mental health for adults.

From a goodwill gesture that was captured by phone during a cross-country race to being recognized on Good Morning America, find out the full scoop from the school in Stevens Point, Wisconsin, which has about 7300 students.How do you take a story to the national level? Of course, it starts with a story that garners attention on social media, but then a little work must be done to secure the upper-level coverage.The story started with a photo, but Sarah knew providing a video would be even better. Find out how she tracked it down, received copyright approval, and remained sensitive to all students involved in sharing it.Sarah shares three key takeaways from this experience that every school communicator needs to hear. Make sure to listen to the end to note these key factors!SPECIAL GUESTSarah O'Donnell, MS IMCDirector of CommunicationsStevens Point Area Public School District, WisconsinEmail: sodonnel@pointschools.net Linked In: https://www.linkedin.com/in/sarahodonnellpr Website: https://www.pointschools.net Facebook: https://www.facebook.com/pointschools Instagram: @pointschoolsUSEFUL INFORMATIONOriginal Facebook post from the SPASH Panthers page (a high school page)Shared post on the district pageGood Morning America post and link to video clipOrder your copy of my book Social Media for Schools: Proven Storytelling Strategies & Ideas to Celebrate Your Students & Staff - While Keeping Your Sanity now!Interested in our membership program? Learn more here: https://socialschool4edu.com/MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com

Former Cork and Dublin camogie player Sarah O'Donovan looks at the new Camogie Association recommendations to increase "meaningful playing time" for players and previews the weekend's hurling action.Catch Off the Ball's sports breakfast show LIVE weekday mornings from 7:30am or just search for Off the Ball Breakfast and get the podcast on the Off the Ball app or wherever you listen to yours.SUBSCRIBE and FOLLOW the Off the Ball Breakfast podcast.#OptimumNutrition | #TheresMoreOfYouInYou

If you feel like dating apps are a waste of time (but also want to meet your future life partner - like, yesterday), today's episode is a must-listen.  It's with my former client, Sarah O'Connor - who's also now a dating coach herself, having met the love of her life on a dating app after we finished working together.  We chat about:

Irish criminologist and co-host of the Real Lives Untold podcast, Sarah O' Conor speaks to us about the recent murders that shocked Ireland committed by Yousef Palani & Jozef Puska whose respective killings have now resulted in life sentences for the murderers.Sarah also told us about Ireland's history of serial-killer types and particularly those who kill women. We spoke about the various evil murderers that have taken innocent lives in Ireland and those suspected of carrying out more brutal acts than the ones they were convicted of including infamous r*pist Larry Murphy who has been linked to serveral disappearances of women in the so called "vanishing triangle". TIMESTAMPS00:00 Intro, Sarah's background & Aishling Murphy/ Jozef Puska case I14:25 Irish serial killers & definition of “serial killer”26:25 LARRY MURPHY and possible links to the “vanishing triangle” 36:55 YOUSEF PALANI - background 47:45 PALANI'S SPREE BEGINS 1:00:15 Media's coverage of the case 1:04:25 JOZEF PUSKA- background & Aishling Murphy

Sarah O'Brien Hammond is the founder of the NoW NYC. She spent over 25 successful years in recruitment and never thought she was going to become an entrepreneur. However, when she started reflecting on what success really means to her and what she values the most, she also realized that she was at a loss as to her own life purpose. It dawned on her that as we grow older, our definition of success changes along with our needs and motivators. She then embarked on some sort of self-exploration and re-evaluation, she unsubscribed from the societal concept of success, which is from money, power, and influence. Then she started creating communities for women where they could openly discuss things that truly matter to them but which are not normally part of mainstream conversations. Drifting away from the world's idea of success to her translated into the priority of intentions she listed at the onset of the following year onwards.Highlights:      From acquiring money, power, and influence, her new definition of success now revolves around the purpose of prioritizing family. Family over making money.Redefining success necessitates an understanding that it is a long runway that requires a lot of sacrifice, strategic planning, working smarter, and being surrounded by the right people. Ingesting the right things in all facets of life is a necessary practice in the transition (the power of positivity)Consistently showing up with one's best self is necessary if one wants to change and have more control in her personal life.The NoW NYC is a community of women where members open up and engage in conversations that are otherwise not discussed in other environments. It includes empowering and coaching high-performing women as well as breaking misconceptions on certain issues. Its programming is designed from the feedback of its members. As one intentionally defines her purpose in life, it is important to create stillness, time, and space to dream. It is largely how The NoW NYC benefits its members. In every event, they are supposed to learn something; be inspired to take action; and, should have establish a connection with others. Should you wish to learn more from Sarah and her community, you may look her up through The NoW NYC, sarah@thenownyc.com.-----52 Weeks of Me is hosted by Jacklyn Osborne and Erika Brooks.Check out our website - www.52weeksofme.net or follow us on Instagram @fiftytwoweeksofme.For suggestions and comments, email us at fiftytwoweeksofme@gmail.com.

Broadcaster Johnny Ward and the Irish Independent's Dan McDonnell speak to Cork camogie expert Sarah O'Donovan on how they might increase crowds at matches, why they should have seeded their championship and explains the brilliance of Amy O'Connor. Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours. SUBSCRIBE and FOLLOW the OTB AM podcast. #OTBAM is live weekday mornings from 7:30am across Off The Ball.

Former Cork camogie star Sarah O'Donovan joins Shane & Dan on #OTBAM this morning as the Rebels get set for the All-Ireland Senior Camogie Final against Waterford in Croke Park on Sunday. Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours. SUBSCRIBE and FOLLOW the OTB AM podcast. #OTBAM is live weekday mornings from 7:30am across Off The Ball.

Ex-Cork camogie player Sarah O'Donovan looks back on the All-Ireland Senior hurling final and the All-Ireland Camogie semi-finals. Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours. SUBSCRIBE and FOLLOW the OTB AM podcast. #OTBAM is live weekday mornings from 7:30am across Off The Ball.

Sarah O'Donovan joined Ger & Shane to look ahead to the All-Ireland hurling final as Limerick aim to do 4-in-a-row, can Kilkenny stop them? Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours. SUBSCRIBE and FOLLOW the OTB AM podcast. #OTBAM is live weekday mornings from 7:30am across Off The Ball.

Let's chat all about self-love, self-care and what that can really look like with self-love and wellness blogger Sarah O'Neil Find Sarah here: IG - https://www.instagram.com/sarah.oneiill/ Stay up to date with all things The Health Cafe Join the group chat  IG: @thehealthcafe Contact: healthcafeco@gmail.com

Former camogie player Sarah O'Donovan was on OTB AM to discuss Galway's epic win over Tipperary at the weekend and who she thinks will be in the All-Ireland final. Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours. SUBSCRIBE and FOLLOW the OTB AM podcast. #OTBAM is live weekday mornings from 7:30am across Off The Ball, in association with Gillette | #EffortlessFlow

Former camogie player Sarah O'Donovan was on OTB AM to talk about yesterday's epic provincial finals. Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours. SUBSCRIBE and FOLLOW the OTB AM podcast. #OTBAM is live weekday mornings from 7:30am across Off The Ball, in association with Gillette | #EffortlessFlow

For the final episode of season two, Sarah O'Brien, founder of Completing & Competing Sports Ministry, shares her story for His glory. A story that isn't perfect but is covered by a perfect Savior and His unconditional love, grace, and intentional pursuit of her heart when she didn't believe that God's love was for her. A story that isn't finished, but she knows the guy who has written it all, and she cannot wait to see what He asks her to do next for His Kingdom! Want to connect? Email: completingandcompeting@gmail.comWebsite: completingandcompeting.orgTwitter: @candcministry Instagram: @candcministry 

Former camogie player Sarah O'Donovan was on OTB AM to talk about Cork dropping out of the championship, Limerick's rival and all the hurling over the weekend. Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours. SUBSCRIBE and FOLLOW the OTB AM podcast. #OTBAM is live weekday mornings from 7:30am across Off The Ball, in association with Gillette | #EffortlessFlow

Sarah O'Donovan joined Ger & Colm to reflect on a fantastic weekend of hurling. Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours. SUBSCRIBE and FOLLOW the OTB AM podcast. #OTBAM is live weekday mornings from 7:30am across Off The Ball, in association with Gillette | #EffortlessFlow

Former camogie player Sarah O'Donovan was in studio on OTB AM to look at Cork's brilliant comeback against Tipperary and gave her two cents on the debate about hurling being behind a paywall on GAAGO. Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours. SUBSCRIBE and FOLLOW the OTB AM podcast. #OTBAM is live weekday mornings from 7:30am across Off The Ball, in association with Gillette | #EffortlessFlow

Ex-Cork camogie player Sarah O'Donovan joins Ger & Shane on #OTBAM after a busy weekend in the Munster Hurling Championship, as Clare shock Limerick and Cork ease past Davy Fitzgerald's Waterford. Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours. SUBSCRIBE and FOLLOW the OTB AM podcast. #OTBAM is live weekday mornings from 7:30am across Off The Ball, in association with Gillette | #EffortlessFlow

All Ireland winner with Cork Sarah O'Donovan joins OTB's John Duggan to preview the Very Ireland Camogie League Division 1A final between Cork and Galway in Croke Park on Sunday. She explains why familiarity is not breeding contempt in this modern rivalry, why Cork have failed to get over the line in their last 5 finals and which of the sides outside of the top three can challenge when it comes down to the final stages this summer.