Podcasts about end bits with

Over the last four weeks on Well, we've explored everything there is to know about having a vagina and a pelvis. We've done some period mythbusting, delved into endo, PCOS and answered some of your burning questions. But what's it like to make the life-changing decision to remove your reproductive organs in your your 20s? Mia Freedman sits down with reality TV star Erin Barnett, who shares how she landed on the decision to get a hysterectomy at 28 and why so many doctors tried to change her mind. Erin became a public figure after starring on Love Island Australia, and surviving the jungle on I’m A Celebrity…Get Me Out Of Here, sharing her difficult journey with Endometriosis and Polycystic Ovary Syndrome with her thousands of adoring fans. THE END BITS: With thanks to Erin Barnett - grab a copy of her book Endo Unfiltered Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Belle Gibson fooled not only her hundreds of thousands of followers, but the most prestigious book publishers in Australia, the tech giants of silicon valley and even her family and friends into believing she was something she was not: sick. If today, her name is synonymous with the weighty infamy of a notorious scam, there was a time before that, when she was celebrated as an inspiration. On this episode of Extraordinary Stories, we look at the rise of Belle Gibson. From tall tales in school drama classes to international acclaim and influence, how did Annabelle Natalie Gibson become the pinup girl for the wellness movement? Listen to part two here Listen to part three here Follow Extraordinary Stories here THE END BITS: With thanks to Bronwyn McCahon, Doctor Brad McKay and Kylie Willey RESOURCES WE USED: The Woman Who Fooled The World by Beau Donnelly and Nick Toscano Fake Medicine by Brad Mckay The Girl Who Conned Us All by Clair Weaver https://www.nowtolove.com.au/news/real-life/belle-gibson-the-whole-story-10129 https://www.nowtolove.com.au/news/local-news/belle-gibson-speaks-for-the-first-time-since-her-whole-pantry-controversy-13532 With thanks to Tara Brown from 60 Minutes GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ CREDITS: Host: Emma Gillespie Writers: Emma Gillespie and Holly Wainwright Producers: Melanie Sauer and Emma Gillespie Audio Production: Elissa Ratliff and Madeline Joannou Executive Producer: Holly Wainwright and Elissa Ratliff Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Belle Gibson fooled not only her hundreds of thousands of followers, but the most prestigious book publishers in Australia, the tech giants of silicon valley and even her family and friends into believing she was something she was not: sick. If today, her name is synonymous with the weighty infamy of a notorious scam, there was a time before that, when she was celebrated as an inspiration. On this episode of Extraordinary Stories, we look at the rise of Belle Gibson. From tall tales in school drama classes to international acclaim and influence, how did Annabelle Natalie Gibson become the pinup girl for the wellness movement? Listen to part two here Listen to part three here THE END BITS: With thanks to Bronwyn McCahon, Doctor Brad McKay and Kylie Willey RESOURCES WE USED: The Woman Who Fooled The World by Beau Donnelly and Nick Toscano Fake Medicine by Brad Mckay The Girl Who Conned Us All by Clair Weaver https://www.nowtolove.com.au/news/real-life/belle-gibson-the-whole-story-10129 https://www.nowtolove.com.au/news/local-news/belle-gibson-speaks-for-the-first-time-since-her-whole-pantry-controversy-13532 With thanks to Tara Brown from 60 Minutes GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ CREDITS: Host: Emma Gillespie Writers: Emma Gillespie and Holly Wainwright Producers: Melanie Sauer and Emma Gillespie Audio Production: Elissa Ratliff and Madeline Joannou Executive Producer: Holly Wainwright and Elissa Ratliff Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Subscribe to Mamamia: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It was an ordinary day on the 30th of July, 1997 in Thredbo, but at 11:35pm the earth moved. Lives were changed and lost in just a few minutes. The Thredbo Landslide happened fast. It hit two ski lodges where 19 people were sleeping. It destroyed the buildings, ripped them off their foundations, and plunged those inside under tonnes of debris and concrete. For the first two days, we were told that there would be no survivors. However, on the morning of the third day, 66 hours after he was buried, Stuart Diver was found alive. He was the lone survivor of one of the most famous tragedies in Australia’s history. THE END BITS: With thanks to Stuart Diver Listen to Stuart's podcast The Elements, wherever you get your pods. Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Lucy Neville Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the 12th of September, 2018, Australian Academic Kylie Moore-Gilbert was arrested at Tehran’s International Airport in Iran. She spent 804 days incarcerated in Tehran’s Evin and Qarchak prison for espionage, a crime she never committed. She was an innocent Australian stuck in a foreign prison...with no way of getting home. Kylie’s story about her imprisonment, and what happened after she was finally released is unbelievable. Except it really happened. Want more of Kylie? Listen to Mia’s bonus episode with her here. END BITS: With thanks to Kylie Moore Gilbert. Find her book The Uncaged Sky here: https://bit.ly/3DazEDI Feedback? We’re listening! Email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Gia Moylan Executive Producer: Elissa Ratliff Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Watch Jeni's interview in video form here Subscribe to Mamamia After experiencing an unthinkable trauma, Jeni Haynes created multiple personalities to help her deal with the pain. 2681 personalities, in fact. And during the course of this conversation, we meet seven of them. This is Jeni's incredible, and ultimately inspiring story. THE END BITS: With thanks to Jeni Haynes. You can buy her book The Girl In The Green Dress here. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Want more from Johann? Listen to the rest of his chat with Mia hereSubscribe to Mamamia Does your brain feel a bit like a marshmallow lately? Do you find it hard to concentrate? Do you pick up your phone only to find that an hour has passed and you're down some obscure rabbit hole that's landed you on the Facebook page of your high school English teacher and you've forgotten why you picked up your phone in the first place? You're not alone. It has been SO HARD to focus lately. So hard to hold our attention for longer than a goldfish can. Is it COVID? Is it technology? And….is it our fault? If you ask Mia's guest today, Johann Hari, author of the best-selling book Stolen Focus - he'll tell you it's not. Because we haven't lost our focus… it's not like something we misplaced. Our focus has deliberately been stolen from us. And this is how to get it back. THE END BITS: With thanks to Johann Hari. Stolen Focus is available now. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Gia Moylan Executive Producer: Elissa RatliffAudio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia When you think of a psychopath, you probably imagine someone like serial killer Ivan Milat. But according to David Gillespie, it's more likely to be your boss or your grandma. Five to 10 per cent of the population qualify as psychopathic, and the rate can be as high as 20 percent among corporate leaders and politicians. So how do you spot them? What do you do if you have to work for or with them, or better yet, date them? Grab a cup of tea and get ready to go ‘OH MY GOD'... THE END BITS: With thanks to special guest David Gillespi  and his book Taming Toxic People: The Science of Identifying and Dealing with Psychopaths here. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff  Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You can hear the second half of Mia's conversation with Kylie here.Subscribe to MamamiaOn the 12th of September, 2018, Australian Academic Kylie Moore-Gilbert was arrested at Tehran's International Airport in Iran. She spent 804 days incarcerated in Tehran's Evin and Qarchak prison for espionage, a crime she never committed. She was an innocent Australian stuck in a foreign prison...with no way of getting home. Kylie's story about her imprisonment, and what happened after she was finally released is unbelievable. Except it really happened.THE END BITS:With thanks to Kylie Moore Gilbert. Find her book The Uncaged Sky here. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Gia Moylan Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to part two of this interview Jessie Stephens: Something Bad Is Going To Happen: Part Two Subscribe to Mamamia If you're struggling with anxiety & depression, reach out to Beyond Blue here. Before Jessie Stephen's went on maternity leave, she sat down with Mia on No Filter for their most candid conversation yet. Anxiety and depression are mental health issues that so many Australians will experience in their life. But for Jessie, her experiences with mental health issues were almost inevitable.  Jessie's latest book, Something Bad Is Going to Happen is her most personal project yet. Jessie taps into her own experiences with mental health to create an incredible fictional story that follows the character of Adella, a woman nearing the end of her late twenties who has found herself in a psychiatric unit, recovering from a mental breakdown.  In this conversation, Jessie candidly opens up about her very real and personal battle with anxiety and depression and what happened during pregnancy.  THE END BITS: With thanks to Jessie Stephens You can find her book Something Bad Is Going To Happen here. Listen to part two of this interview: Jessie Stephens: Something Bad Is Going To Happen: Part Two Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas  Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to part two of Mia and Sharon's conversation here. Subscribe to Mamamia Samantha Azzopardi spent 10 years receiving care as a troubled teen. It would be years before the truth came out that she was actually an adult woman.  Her scams stretched decades and impacted families, friends and even children, in Australia and abroad. But it wasn't money that she wanted…    In this conversation, Mia speaks with investigative journalist Sharon Davis, who has spent the past few years working on the successful podcast Finding Samantha. Sharon worked with colleagues Tim Desmond, Nicoline Greer and Liam O'Brien from RTE in Ireland, tracking Samantha's crimes. What she didn't expect was the way her own life would become entangled in this story.  THE END BITS: With thanks to Sharon Davis - check out the podcast Finding Samantha here. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia After gracing our screens on reality TV Erin Barnett had a battle on her hands… to get doctors to take her seriously. The 28 year old quickly became a public figure after starring on Love Island Australia, and surviving the jungle on I'm A Celebrity…Get Me Out Of Here, sharing her difficult journey with Endometriosis and Polycystic Ovary Syndrome with thousands of adoring fans. In this conversation, Erin shares how she landed on the decision to change her life by getting a hysterectomy, and why so many doctors tried to change her mind. THE END BITS: With thanks to Erin Barnett - grab a copy of her book Endo Unfiltered Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Caitlin Moran is one of the UK's most acclaimed and successful writers, columnist, novelist and world famous feminist icon. Caitlin knows a lot about talking to women, in fact she's written two books specifically about it How To Be A Woman and More Than A Woman. But her latest book What About Men looks into how the problems of feminism are also the problems of men.And on this episode of No Filter she joins Mia to ask the question, is it harder to be a man than a woman in this day and age? THE END BITS: With thanks to Caitlin Moran - grab a copy of her book What About Men? Check out Mia's previous interview with Caitlin Moran: Caitlin Moran Is An Optimistic Feminist Hero Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to part two of Mia and Jessie's conversation here.  If you're struggling with anxiety & depression, reach out to Beyond Blue here. Anxiety and depression are mental health issues that so many Australians will experience in their life. But for Jessie Stephens, her experiences with mental health issues were almost inevitable.  Jessie's latest book, Something Bad Is Going to Happen is her most personal project yet. Jessie taps into her own experiences with mental health to create an incredible fictional story that follows the character of Adella, a woman nearing the end of her late twenties who has found herself in a psychiatric unit, recovering from a mental breakdown.  In this conversation, Jessie candidly opens up about her very real and personal battle with anxiety and depression and what happened during pregnancy.  THE END BITS: With thanks to Jessie Stephens You can find her book Something Bad Is Going To Happen here. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas  Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia A few weeks ago, Mia inhaled a newsletter titled ‘Is Going Camel Mode Inevitable For Parents.' Camel mode is a time in your life when you power down to focus on one task, it might be for an aging parent, dealing with a separation or a chronic illness, or in the case of both of our guests today, parenting little kids.   On the show today, Mia explores the concept of camel mode with writer Katheryn Jezer-Morton, and the day-to-day routine of it with a friend of the podcast, Amelia Lester.  And the idea of it will truly change your life. THE END BITS: With thanks to Katheryn Jezer-Morton - read her article on Camel Mode here. & thanks to Amelia Lester.  Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Emma Gannon had a successful podcast, had written multiple books and a career as a high profile journalist in the UK. She also had a happy personal life, and on paper everything looked great…but she was unhappy. And burnt out. Which is when she realised that no amount of success is worth your health.  Her new book, The Success Myth, Letting Go Of Having It All dives in to why all the things we measure as successful - being rich, famous, even having kids - are, in fact, myths. This conversation between Mia and Emma will make you question everything you think you know about what success actually means… THE END BITS: With thanks to Emma Gannon Find The Success Myth here.  Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Cassie Merritt  Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia In the early 1990s, 21-year-old Paul Denyer terrorised the Victorian suburb of Frankston. He preyed on the local women; stalking, abducting, and eventually murdering three young victims. Their names were Elizabeth Stevens, Deborah Fream, and Natalie Russell. David Limbrick was Natalie Russell's boyfriend at the time. He was just 19 when Natalie was found, and his life was forever changed. David went on to become a member of the Victorian Parliament, representing the suburb of Frankston. So in 2021, when Paul Denyer applied for parole for a 2023 release, David, along with other family members of the victims started a very public campaign. This is his story… THE END BITS: With thanks to David Limbrick Listen to our True Crime Conversations episode about The Frankston Killer here: https://www.mamamia.com.au/podcasts/true-crime-conversations/the-frankson-murders-parole/amp/ Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au   Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to part two of Mia's interview with Elise, here.  You'd probably recognise Elise Loehnen's face because, in her role as Chief Content Officer at Goop, she hosted the Goop Lab TV show on Netflix and the Goop podcast alongside the company's founder, Gwyneth Paltrow. But that fact is probably the least interesting thing about Elise Loehnen. In 2021, Elise walked away from her extremely high-profile job to launch a podcast and write her book. And her book On Our Best Behaviour, has blown our minds. As women, we congratulate ourselves when we resist the donut in the office kitchen. We celebrate our restraint when we hold back from sending an email in anger. We put others' needs ahead of our own and believe this makes us exemplary. But Elise is asking…does it?  This book and this conversation has changed the way Mia see's the world and the way she sees herself...and we're excited that it's going to do the same for you. THE END BITS: With thanks to Elise Loehnen.  Find her book On Our Best Behaviour here Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia When Sophie Matterson was 31, she broke up with her long-term boyfriend. Soon afterward, she packed all her belongings into saddlebags and decided to trek from Shark Bay in Western Australia to Byron Bay on the east coast with five camels. For 13 months Sophie crossed deserts, salt lakes, and cattle stations, often without seeing another person. But somehow, along this journey, Sophie found love. She joins Claire Murphy to tell her all about it... THE END BITS: With thanks to Sophie Matterson  You can find her book The Crossing in any good bookstore. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Emmeline Peterson  Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au   Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to the second half of Mia and Kate's conversation here.  Kate Reid has lived three very different lives. The first, as an engineer who worked at the most elite level of Formula 1 car racing. The second as a young woman consumed by anorexia to the point where she nearly died. And the third as the owner of a croissanterie called Lune, where she now makes some of the best croissants in the world.  On this episode of No Filter, Kate Reid shares with Mia Freedman how the lowest moments in her life led her directly to where she is now... If you or a loved one is dealing with anorexia, please get in touch with The Butterfly Foundation on 1800 33 4673.  THE END BITS: With thanks to Kate Reid Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Nobody plans to be divorced before they turn 30. But that's exactly where Charlotte Ree found herself after the breakdown of the relationship that had consumed her whole adult life. Charlotte moved out and into an apartment by herself, and 24 hours later the country went into lockdown. She threw herself into her other love, food, and started baking and cooking for neighbours, friends and even first dates. However it's her story of falling in love with herself which is truly extraordinary. This is Charlotte Ree's story. THE END BITS: With thanks to Charlotte Ree. Order her book Heartbake here. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia TV shows like Sex & The City and Friends would have us believe that we all need a tight-knit group of best friends who will always be there for us. But in reality making, and keeping friends, can get harder and harder as life gets in the way. That's why friends Rebecca Sparrow, Lise Carlaw and Sarah Wills created The Friendship Project; a six-part audio series that dives deep into what makes adult friendships work and the factors which make them unravel. And that's what they sit down and unpack with Mia Freedman on this episode of No Filter. THE END BITS: With thanks to Rebecca Sparrow, Lise Carlaw and Sarah Wills. Find out more about The Friendship Project. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to Clare's off mic chat with Mary Coustas here Mary Coustas has graced Australian screens as 'Effie Stephanides' for over 30 years; the big haired, stand out character from Acropolis Now. But behind the scenes, Mary is an open book. And when it comes to speaking about her experience as a later in life mother, growing up as a first generation Greek-Australian, and the pain of losing her father, she's unflinchingly raw and honest. This is Mary Coustas' story. THE END BITS: With thanks to Mary Coustas. Click here to get tickets to This Is Personal. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Claire Murphy. Claire also hosts Mamamia's daily news podcast, The Quicky. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to the rest of Mia's conversation with Kate here... It was after a dinner with friends one night, that journalist and writer Kate Legge's husband pulled her into their garage to confess; he'd been having an affair. And as she later found out, it wasn't the first time. Being a journalist, Kate ended up doing some digging, and what she found out about his family history was shocking…and also potentially explained why he was unfaithful. This is Kate Legge's story. THE END BITS: With thanks to Kate Legge. Buy her book Infidelity and Other Affairs. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia What do Gwyneth Paltrow, Russell Brand, Pete Evans and Andrew Tate have in common? With more and more influential figures emerging from corners of the internet promising everything from happiness, to more sex, to a healthier gut, modern ‘gurus' are here to stay. Helen Lewis is a journalist and the host of BBC podcast The New Gurus, and joins Mia Freedman to discuss this fascinating and at times, deeply disturbing new world of modern gurus. THE END BITS: With thanks to Helen Lewis. Listen to The New Gurus and subscribe to her Substack. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to the rest of Mia's conversation with Pip here... If you believe certain tabloids and websites, you'd be forgiven for thinking Pip Edwards is simply a socialite, an influencer, and the ex-girlfriend of a famous cricketer. But in reality, she's a successful businesswoman, a fashion mogul, and a single mum to her 16 year old son. And she's ready to talk. In this conversation, she opens up about her business P.E Nation, life as a single mum and reality of co-parenting, and why she hasn't felt 'safe' in any of her relationships so far. This is Pip Edwards story. THE END BITS: With thanks to Pip Edwards. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to the rest of Mia's conversation with Pip here... This week on Mamamia's No Filter, Mia Freedman speaks to P.E Nation's Pip Edwards. If you believe certain tabloids and websites, you'd be forgiven for thinking Pip Edwards is simply a socialite, an influencer, and the ex-girlfriend of a famous cricketer. But in reality, she's a successful businesswoman, a fashion mogul, and a single mum to her 16 year old son. And she's ready to talk. In this conversation, she opens up about her business P.E Nation, life as a single mum and reality of co-parenting, and why she hasn't felt 'safe' in any of her relationships so far. This is Pip Edwards story. THE END BITS: With thanks to Pip Edwards. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Kath Koschel had just achieved her dream of playing cricket professionally, when a terrible on-pitch injury meant she lost the use of her legs. That was the beginning of a series of events that you truly have to hear to believe. But this isn't a story about tragedy. It about resilience, vulnerability and ultimately, kindness. This is Kath Koschel's extraordinary story. THE END BITS: With thanks to Kath Koschel. Buy her book Kindness: What surviving on the kindness of strangers taught me about perspective, connection and happiness. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Claire Murphy. Claire also hosts Mamamia's daily news podcast, The Quicky. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to the rest of Mia's conversation with Nikki here... A few weeks ago, an article in The Australian entitled ‘Sex? I'm Over It' infiltrated the group chats of Gen X women all across the country. In it, author Nikki Gemmell put into words a feeling that so many other women have felt at some point in their lives: I'm tired, I don't want to have sex, and I just want my own bed. 20 years and 4 kids on from her groundbreaking erotic novel The Bride Stripped Bare, Nikki has some different thoughts about sex. Mainly, that she's over it. And she just wants a good night's sleep. Nikki is honest, hilarious, and truly has no filter. This is her story. THE END BITS: With thanks to Nikki Gemmell. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscriber-hubSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia When Australian Idol first graced our television screens 20 years ago, audiences fell in love with a 21 year old 'Millsy', a larrikin with blonde highlights, an eye brow piercing and an incredible voice. In his personal life, however, Rob Mills relationship with alcohol, anxiety and the repression of his sexuality meant that life wasn't always smooth sailing. But these days, Rob is an open book. He has a flourishing career in musical theatre, and has written a book about his life and what it means to be a man in Australia. From his problematic first film clip, to the moment that led him to throw a punch at someone (twice), and now finding love, Rob is unflinchingly honest and open. This is Rob Mills' story. THE END BITS: With thanks to Rob Mills. Buy his book Putting On A Show, and see & Juliet. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Claire Murphy. Claire also hosts Mamamia's daily news podcast, The Quicky. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscriber-hubSee omnystudio.com/listener for privacy information.

Elfy Scott was thirteen when she came across some medication with her mum's name on it. After Googling the name of it and seeing the words schizophrenia and psychosis, the ‘voices' her mum often complained about hearing started to make sense. Schizophrenia is not uncommon, but often completely misunderstood by the general public. Elfy is a journalist who has written a book about this topic, The One Thing We've Never Spoken About, and joins Mia on No Filter to discuss her own experiences with her mum's schizophrenia, and whether the stigma around complex mental health issues can hold people back, even more so than the disorder itself. This is Elfy and her mum's story. THE END BITS: With thanks to Elfy Scott. Buy The One Thing We've Never Spoken About. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscriber-hubSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia The story of Jessica Watson's unbelievable solo sailing trip around the world at age 16 has been etched into Australian lore. More than a decade after that achievement, the details of how she survived 210 days of severe storms, isolation and even her boat flipping upside down 15 feet underwater, will astound you. She still holds the record for youngest person to sail solo, nonstop and unassisted around the world. No mean feat. But that trip wasn't the only storm the now 29-year-old has had to endure. Speaking to Claire Murphy, Jessica reveals the challenge of working on her newly released Netflix biopic True Spirit, while her life was falling apart. This is Jessica Watson's story. THE END BITS: With thanks to Jessica Watson. Watch True Spirit on Netflix. Find out more about the Stroke Foundation, and how to check your blood pressure. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Claire Murphy. Claire also hosts Mamamia's daily news podcast, The Quicky. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscriber-hubSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia No Filter has been around for 8 years this year, and just last week, we hit 50 million downloads. But only a few weeks ago, Mia was sure she wanted to quit hosting the show for good. But instead, we're shaking things up in 2023. And on this special bonus episode, Mia is joined by Executive Producer and Head of Podcasts, Lize Ratliff and host of The Quicky Claire Murphy to lift the lid on No Filter and give you, our listeners, a peek behind the scenes of Australia's Number 1 interview podcast. From our first ever guest, to our favourite episodes, and the ones that brought us to tears, this is No Filter with absolutely no filter. THE END BITS: With thanks to Elissa Ratliff and Claire Murphy. The No Filter episodes mentioned in this podcast are:David KoshAt 30, Sophie Cachia Turned Her 'Perfect' Life Upside DownWhen Sophie Cachia Fell Hard For A WomanEveryone Needs a Friend Like Tracy BevanDebbie Malone is a Psychic InvestigatorJeni Has 2682 Personalities. This Is Her StorySophie Monk Says Don't Sleep With Someone Too SoonThe Girl Who Fell From The SkyDavid Gillespie Knows How to Spot a PsychopathOlivia Newton-John Just Gets On With ItThe Day Stuart Diver Decided To Live Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscriber-hubSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Sign up to our free ADHD newsletter When Sally Hepworth's daughter was diagnosed with ADHD, alarm bells went off for her. Because a lot of the things her daughter was struggling with, Sally had experienced too, her whole life. Both Sally Hepworth and Mia Freedman have ADHD - attention-deficit hyperactivity disorder - and their diagnoses have changed their lives. In this very candid conversation, Sally shares how she manages her work as a bestselling author, the difference medication has made, and the unique high and lows that come with being neuro-diverse. THE END BITS: With thanks to Sally Hepworth. Buy her new book The Soulmate. Learn more about ADHD. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscriber-hubSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Mindy Kaling is one of the most successful and powerful women in Hollywood but currently, she is facing criticism for the way she depicts some of her characters. Today, on a special No Filter, Mia is joined by Emily Vernem and Laura Brodnik, two women who have their own unique perspectives on the criticism. Together they have an honest and open conversation about representation in Hollywood, the burden of being a 'first' in your industry and why everyone seems to have such strong views about Kaling's new animated remake of Scooby Doo, called Velma.  THE END BITS: With thanks to Emily Vernem and Laura Brodnik. Listen to Laura on The Spill. Teen Vogue - On “Velma,” Mindy Kaling, and Whether Brown Girls Can Ever Like Ourselves on TV by Sakeina Syed Buzzfeed News - The Mindy Kaling Backlash Has Lost All Nuance by Izzy Ampil Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

Subscribe to Mamamia There is something that happens to a lot of women between their mid twenties and early forties. It's a feeling, the anxiety that sets in as you make potentially the biggest decision of your life; whether or not to have a child. Writer and podcaster Nell Frizzell came up with a name for this period: The Panic Years. She explored this concept in her book of the same name, and joins guest host Jessie Stephens to talk about how she made up her mind, what happened when her partner didn't agree, and the biological inequality of it all. THE END BITS: With thanks to Nell Frizzell. Click here to buy her book The Panic Years. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Jessie Stephens Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

This week on No Filter, we're proud to welcome back Narelda Jacobs as our guest host. In October 2022, hundreds of people were gathering across the country to attend vigils for Cassius Turvey, the 15-year-old Noongar Yamatji boy who was tragically murdered last year. Along with Cassius' mother, the woman who organised those vigils across the country was Megan Krakouer. Megan is the director of the National Suicide Prevention & Trauma Recovery Project. She is also the first person to answer the phone and show up in her community when a First Nations individual needs help or support, 24 hours a day. On this episode of No Filter, Megan and Narelda have a frank conversation about how Australia is experiencing another stolen generation. Please note that this conversation contains mentions of suicide. Please call Lifeline on 13 11 14 if you need support. THE END BITS: With thanks to Megan Krakouer. Click here to support the National Suicide Prevention and Trauma Recovery Project's GoFundMe. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Narelda Jacobs. You can see her on NITV this January 26. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

Subscribe to Mamamia Cathrine Mahoney was married to one of the most famous sportsmen in Australia for 13 years. So when they got divorced, she was reckoning not only with the breakdown of her family in the public eye, but also a loss of her identity. But this isn't a conversation about her ex-husband. It's an honest and hilarious look at modern relationships and life after divorce... THE END BITS: With thanks to Cathrine Mahoney. Buy her book Currently Between Husbands. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

Subscribe to Mamamia You might have heard the phrase ‘black out drunk' before, which might evoke images of someone asleep or passed out. But that's not what it is. Blacking out is when you're conscious and walking around, but can't remember anything afterwards. And that's what has happened to journalist Sarah Hepola, dozens of times. Drinking became a normal part of her life, like a lot of people; a social lubricant, a way to meet new people, and a party starter. But as the nights got more and more hazy, she realised she needed to make a change... THE END BITS: With thanks to Sarah Hepola. Buy Blackout: Remembering the Things I Drank to Forget Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

You can watch Mia and Trinny's interview in full here. When Trinny Woodall stepped into the Mamamia office for this special live No Filter interview, the atmosphere was electric. Because Trinny has an energy about her that is exciting, unafraid, and very fun. She joined Mia on the show a few years ago to speak about her life and career up to that point, but this time delved into the nitty gritty of owning her incredibly successful lady start-up, Trinny London. They chat about what it's like launching a beauty brand, how she manages her time and staff, and why her 50s were her most interesting decade yet. THE END BITS: With thanks to Trinny Woodall Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au   See omnystudio.com/listener for privacy information.

Subscribe to Mamamia Since she was 16, Deborah Hutton has been on the covers of magazines, ads, and our television sets. Now, at 61, she's lived an extraordinary life, with no intention of slowing down. She joins Mia on No Filter to discuss her career, including her long-term relationship with her manager, losing the love of her life, and the health scare that not only led to the most important magazine cover of her career, but also gave her purpose. This is Deborah Hutton's story. THE END BITS: With thanks to Deborah Hutton. You can buy her Canopy Bay hats here. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

Listen to the rest of Mia's conversation with Emma Carey here.  When Emma Carey was in Switzerland on a once in a lifetime holiday, she decided to go skydiving. But jumping out of that helicopter changed her life forever, because as the ground came up to meet her, her parachute didn't go off. And Emma hit the ground. But Emma's story is about so much more than this moment. And her insights on disability, dating, and why she doesn't want to be called an inspiration, are riveting. This is Emma Carey's story, the girl who fell from the sky. THE END BITS: With thanks to Emma Carey. Buy her book The Girl Who Fell From The Sky. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

Listen to Mia and Holly on a bonus episode of Mamamia Out Loud discussing the first three episodes of Harry & Meghan's documentary here.  The British Royal Family has dominated our news cycles for decades now. Andrew Morton has not only been reporting on the royals for over 30 years, he's become part of their story, through being the only reporter Diana, Princess of Wales trusted to tell her story. On this episode of No Filter he joins guest host and Mamamia's Head of Content, Holly Wainwright. Andrew gives his insights on King Charles' coronation, how he thinks Diana would feel about Harry and William's relationship, the media's treatment of Meghan Markle & his new book The Queen: Her Life. THE END BITS: With thanks to Andrew Morton. Buy The Queen: Her Life. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Holly Wainwright Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

Subscribe to Mamamia It's the biggest tabboo for a woman… saying you want to be rich. So what happened when a young, female author told the world she wanted to make money? And then she did? This week, on No Filter Jessica Knoll, author of The Luckiest Girl Alive.  THE END BITS: With thanks to Jessica Knoll. Watch The Luckiest Girl Alive on Netlix Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

Want more of Kylie? Listen to Mia's bonus episode with her here. Over the next three weeks we'll be dropping the top three No Filter episodes of the year into your feed, alongside our usual brand new episodes. We've loved making them for you and hoping you've enjoyed listening. Thank you for your support this year, especially if you're a Mamamia subscriber, and we can't wait to tell more stories in 2023. Subscribe to Mamamia On the 12th of September, 2018, Australian Academic Kylie Moore-Gilbert was arrested at Tehran's International Airport in Iran. She spent 804 days incarcerated in Tehran's Evin and Qarchak prison for espionage, a crime she never committed. She was an innocent Australian stuck in a foreign prison...with no way of getting home. Kylie's story about her imprisonment, and what happened after she was finally released is unbelievable. Except it really happened. END BITS: With thanks to Kylie Moore Gilbert. Find her book The Uncaged Sky here: https://bit.ly/3DazEDI  Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Gia Moylan Executive Producer: Elissa Ratliff Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

Subscribe to Mamamia Antoinette Lattouf was only a teenager when her father gave her some advice. Drop out of school, get a job and start a family, because “nobody would marry a woman who was too smart and had too many opinions”. He only wanted the best for her, as a refugee from Lebanon, but luckily, Antoinette ignored him. Now, Antoinette is one of the most important voices in Australian media. And what she has to say about racism, tokenism vs inclusion, and Black Lives Matter, is essential listening. This is No Filter with Antoinette Lattouf. THE END BITS: With thanks to Antoinette Lattouf. Click here to buy her book How To Lose Friends And Influence White People. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

Listen to Laura and Britt's bonus episode with Mia here about cancel culture. When Brittany Hockley was ‘dumped' on the reality show The Bachelor, the last thing she expected was to get a text from previous contestant Laura Byrne. But that's what happened, leading to a very real friendship, and the launch of their podcast Life Uncut. On this episode of No Filter, they open up about Britt's gut wrenching breakup unfolding in the public eye, Laura's heartbreaking pregnancy loss, and how they both still experience friendship envy… THE END BITS: With thanks to Brittany Hockley and Laura Byrne. Click here to buy their book We Love Love. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Listen to the bonus episode here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

Kate and Nelly were both in their late 40s when they decided to leave their husbands. The thing they have in common, other than being good friends? They don't regret a thing. This is a conversation about choosing happiness, discovering your sexuality, and all the good, and the bad, that comes with leaving a marriage. This is Kate and Nelly's stories. THE END BITS: With thanks to Nelly Thomas and Kate Mulholland. You can listen to their podcast The Single Life Of Us here, and Mia's interview with Kate about Two Peas In A Podcast here. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

Watch Jeni's interview in video form here Subscribe to Mamamia After experiencing an unthinkable trauma, Jeni Haynes created multiple personalities to help her deal with the pain. 2681 personalities, in fact. And during the course of this conversation, we meet seven of them. This is Jeni's incredible, and ultimately inspiring story. THE END BITS: With thanks to Jeni Haynes. You can buy her book The Girl In The Green Dress here. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.

Three years ago, Tracey was named the NSW Premier's Woman of the Year, accepted the Sydney Peace Prize alongside Tarana Burke for the Me Too Movement, and won the national award for Excellence in Women's Leadership through Women and Leadership Australia. Today, most of Tracey's days are spent at doctors appointments.  She's a multiple Walkley Award winning author and broadcaster who has anchored programs all over Australia. We're sure she didn't imagine that in July 2022 she'd be on No Filter, speaking about how she became one of the unlucky ones: a sufferer of the dreaded Long Covid.  Long Covid means your symptoms have persisted for longer than 12 weeks after initial infection. What's interesting though, is that there might be new symptoms. You could feel like you're actually getting sick with something else entirely. And for some, their condition continues to deteriorate.  Tracey has been sick for 204 days. And here's what she thinks you should know. THE END BITS: With thanks to Tracey Spicer, read about her experience with Long Covid here:  Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Jessie Stephens Producer: Gia Moylan Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au See omnystudio.com/listener for privacy information.