Podcasts about stolen focus

In this episode of Spiritual Misfits, Will Small continues his "Reclaiming the Language" series with Karina Kreminski, exploring whether the word "mission" is still helpful for progressive Christians or too entangled with colonising mindsets. Karina shares her journey of integrating missiology and mysticism. Together they explore how mystical practices might offer a more humble, attentive approach to engaging with the world that transforms both traditional understandings of mission and ourselves.In This EpisodeThe tensions and problematic history associated with the word "mission"Why Karina chooses to "qualify rather than abandon" mission languageThe concept of "mission in reverse" and mutual transformationHow mysticism provides a framework for encountering "that which is beyond" in everyday lifePractical approaches to ordinary mysticism through paying attention and slowing downThe challenges of maintaining spiritual practices in our distraction-filled digital ageHow small, courageous acts might be our path to meaningful change"The one thing that's been consistent is I've always believed in that which is beyond." - Karina Kreminski About Karina KreminskiKarina Kreminski works for Uniting Mission and Education and is the co-founder (along with her husband Armen Gakavian) of At the Edges Publishing, a community dedicated to nurturing emerging Australian writers. She is passionate about Fresh Expressions of church and finding the sacred in everyday life. Karina is currently working on a new book about ordinary mysticism, following her previous work "Urban Spirituality: Embodying God's Mission in the Neighbourhood."Resources Mentioned"How to Do Nothing" - Jenny Odell"Stolen Focus" by Johann HariThe Light Phone - A minimalist phone designed to reduce digital distractionCentring Prayer practice as taught by Thomas KeatingAt the Edges Publishing - https://www.attheedges.com.au/Fresh Expressions - https://www.nswact.uca.org.au/resources/fresh-expressions/Connect with KarinaInstagram: @karinakreminskiSubstack: https://substack.com/@karinakreminskiWant to reach out and let us know your thoughts or suggestions for the show? Send us a message here; we'd love to hear from you.The Spiritual Misfits Survival Guide (FREE): https://www.spiritualmisfits.com.au/survivalguideSign up to our mailing list:https://spiritualmisfits.com.au/Join our online Facebook community: https://www.facebook.com/groups/spiritualmisfitspodcastSupport the pod:https://spiritualmisfits.com.au/support-us/View all episodes at: https://spiritualmisfits.buzzsprout.com

Thank You To Our Partners The Institute, AutoFlow, AutoLeap, Shop Dog Marketing, In-BoundWatch Full Video EpisodeTodays Show Post - Our notes today will be in a different format, written by our host.Welcome to another episode of Speak Up - Effective communication.Your place for focusing on elevating our communication skills in the auto repair industry - I'm your host Craig O'Neill…. I want you to ask yourself a question today - each time you receive a notification on one of your devices:Do I need this?Do I need to do something about this RIGHT NOW?This has been my question for any number of the alerts that pop onto my screens on a daily basis. - - As I've been at war with distractions in my life. Loyal listeners have become familiar with my growing concern on the topic and I feel that I've begun to find some more balance slowly as of late and will share whats working for me.Of note - I've been reading a book titled, “Stolen Focus - Why you can't pay attention and how to think deeply again” by Johann Hari.This read was a referral from Carm Capriotto - and it's worth your attention.In our episode today, I have some thoughts on the topic of notifications - and hope to get you thinking differently on what YOU are allowing devices to compromise YOUR focus!Our Word of the Day:Frenetic: fre·net·icadjectivefast and energetic in a rather wild and uncontrolled way.Listen to this excerpt from the book, Stolen Focus - the author, Johann Hari, writes about a conversation with a friend who was getting notifications for things he didn't want… and I'll quote: “... All this frenetic digital interruption is “pulling our attention away from our thoughts,” and I think we're almost in this constant stimulus-driven, stimulus bound environment, moving from one distraction to the next.” If you don't remove yourself from that, it will "suppress whatever train of thought you had.” That is a quote from Stolen Focus - Why you can't pay attention and how to think deeply again.”The consequences of distractions are real - not just from tasks - but from our creative thoughts and even healthy mindwandering. Hari mentions in his book that “a distraction such as looking at an image from a friend pulls the average person away for up to 20 mins! Not just one! And if you look around, you'll recognize that the distractions are EVERYwhere - and we now have this habitual tendency to scan for them, in our own pockets, and on our own wrists! Look around you now - how many people do you see distracted by devices?Before you blame yourself or feel bad about this - let me state - our technological world has been engineered this way in a deliberate attempt to get more engagement from us. I will say - while I, like all modern humans, struggle with distractions, I have come to develop a few VERY simple and reasonable disciplines regarding notifications.I feel sometimes a little old-fashioned on this… but as I discussed recently in

In this episode, Dr. Amishi Jha explores how to stop losing your mind (literally) and the surprising science of attention. She shares how mastering your mind isn’t about more effort, it’s about understanding how attention really works. You’ll learn how to train the three systems of attention (the flashlight, the floodlight, and the juggler), why mindfulness isn’t just a trend but a mental upgrade, and how to reclaim your focus—12 minutes at a time. Key Takeaways: How your attention isn’t broken; it’s just overwhelmed. Understand the three key attention modes Embrace how mindfulness strengthens attention Learn the concept of reframing and deframing and why this is so important Discover the relationship between stress, mood, and attention Uncover the micro-moments in your life and why they matter If you enjoyed this conversation with Amishi Jha, check out these other episodes: Stolen Focus and Attention with Johann Hari How to Focus and Accomplish Goals with Emily Balcetis For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

Do you find it increasingly difficult to maintain your attention for extended periods? Whether it's reading a book, watching a film, or even engaging in conversation, the ability to focus seems to be slipping away. This phenomenon is one of the biggest challenges of our times, and there's no denying the significant impact of handheld digital devices. Just take a look around - the majority of people on a train platform are glued to their phones. But what's the big deal? The capacity to pay attention is fundamental to a good life and high performance. The author of Stolen Focus Johann Hari explains more

No hay nada más poderoso que elegir en qué va a estar tu mente cada día. Porque si tu atención está dividida tu energía también lo está. Y si tu energía se divide en demasiadas cosas al mismo tiempo ninguna crece. Todo lo que no enfocas se pierde. Y al revés: en lo que te enfoca crece. Pero hay un problema. Y es que vivimos en la era más distraída de la historia. Parece que el slogan de nuestra generacion es "intenté vivir pero me distraje". Así que si tienes un sueño, un proyecto, una meta que importa este episodio es para proteger esa meta. Para enfocarte. Y decir que tu atención no está a la venta.   Links mencionados:  

En este episodio de El Brieff, Arturo profundiza en la última maniobra de Donald Trump, quien exime durante un mes las exportaciones de México y Canadá que cumplan el T-MEC. También explica la posición de Claudia Sheinbaum, confiada en que el 2 de abril no haya aranceles. Además, aborda la tensión con China, que dice estar lista para “cualquier tipo de guerra” contra EE. UU., y analiza el pulso de la ayuda a Ucrania. Finalmente, recomienda el libro Stolen Focus (2022), sobre la crisis global de atención.Patrocinador del día: Si quieres optimizar tu gestión de inventarios y ventas, STRTGY Demand Planning es la solución integral que combina análisis predictivos, visibilidad total y estrategias inteligentes basadas en datos sumamente confiables. Para más información, contáctanos al siguiente correo arturo@strtgy.ai.Suscríbete gratis a nuestro newsletter con las noticias más importantes del día.Si te interesa una mención en El Brieff, escríbenos a arturo@brieffy.com Hosted on Acast. See acast.com/privacy for more information.

Introduction: The shift in the podcast's format and answering listener questionsADHD & Spirituality: Exploring how neurodivergence intersects with faith and spiritual formationReframing ADHD: Why ADHD isn't a disorder but a different way of interacting with the worldHyperactivity & Masculinity: How society misinterprets hyperactivity, especially in menAttention Deficit Myth: ADHD isn't a lack of attention—it's the challenge of directing itInstitutional Challenges: Why modern systems don't always support neurodivergent peopleResources for Further Learning: Books Stolen Focus (Johann Hari) and Driven to DistractionFinal Thoughts: The need to rethink how we define ADHD and its role in a flourishing life Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder In The Low - NEW Book with Scott EricksonOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Send us a textJoin Rachel Hill and Liz Wilson on Two Babes and a Book! Today we have some book banter about the book Stolen Focus by Johann Hari. This book was a nominee for readers' favorite nonfiction in 2022 on goodreads.Follow us on instagram @twobabesandabook. Make a comment there and tell us if you read this book. Make sure to leave us a review!  Thanks to those friends who have already shared the podcast!! It means the WORLD to us! As Holbrook Jackson said, "Never put off till tomorrow the book you can read today."Now go stick your nose in a book!

Host Laurie Fitz with co-hosts Rick Bernardo and Mickaylee Shaughnessy visit with artists from Phoenix Theater’s coming 2/16–3/2 production, “Stolen Focus.” Guests include: Brenda Varda (Writer) • Mickaylee Shaughnessy (Actor/Co-host) • Mike Dee (Actor) • Sandi Flahn (Actor). Based on “Stolen Focus” by Johann Hari, the creative cast have devised an evening that brings the ‘circus’ of digital life into a story…

We talk Stolen Focus by Johann Hari, and a theatrical adaptation of the same. Tickets facebook.com/badmouthtc instagram.com/badmouthtc twitter.com/badmouthtc Music credit: MusicbyAden - Mythology by MusicbyAden is licensed under CC BY-SA 4.0CC Download: Musicbyaden – Mythology @musicbyaden

It's our first Book Club episode of the year! As tradition dictates, we're starting 2025 with a nonfiction book, Stolen Focus by Johann Hari.    We discuss our overall thoughts on the book, its major themes, how it connects to current events, and our evolving relationships to social media, reading, multitasking, focus, and more! We also ponder if we would go on a 3-month trip without using internet-connected devices.    Related to this topic! A listener suggested using the screen time app Opal. We also recommend reading the newsletter Break Free From the Internet, our Social Media Habits episode with Leslie Stephens, the Search Engine episode “Is there a sane way to use the Internet?,” and Kate Lindsay's piece in Embedded ‘You might just have to be bored.'   Obsessions Olivia - The Book Case Podcast Becca - Peter Thomas Roth FIRMx® Collagen Face & Eye Hydra-Gel Patches   What we read this week Becca - Beg, Borrow, or Steal by Sarah Adams, One Golden Summer by Carley Fortune (out May 6), Onyx Storm by Rebecca Yarros Olivia - Stolen Focus by Johann Hari, Isola by Allegra Goodman, Schroder by Amity Gaige   This Month's Book Club Pick - Isola by Allegra Goodman (have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com)   Sponsors Master Class - Get 15% off any annual membership at masterclass.com/BOP. Cozy Earth - Visit cozyearth.com and use our exclusive 40 percent off with code BOP.   Join our Facebook group for amazing book recs & more!  Buy our Merch! Join our Geneva! Order Olivia's Book, Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter!  Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.

It's easy to blame technology for our distractions, but the story is more nuanced. Join us for a special interview with Nir Eyal, best-selling author and tech-habits expert, as we delve into the psychology of habit-forming technologies. Discover insights from his best-selling books, Hooked and Indistractable, which have sold over 1 million copies worldwide. Nir challenges the idea that technology is the villain and offers strategies to reclaim focus. He also addresses Johann Hari's controversial portrayal of him in Stolen Focus, arguing against the notion that we are mere victims of tech. This interview is essential for anyone aiming to enhance their concentration and engage with technology in a mature, considered way. It builds on the themes from Season 1 of The Spacemakers, deepening our understanding of how to live intentionally in a digital world.Sponsor our podcast: www.spacemakers.au/sponsors Resources:Hooked: How To Build Habit-Forming ProductsIndistractable: How To Control Your Attention and Choose Your LifeSpacemaker: How To Unplug, Unwind and Think Clearly in the Digital AgeDiscover more:SPACEMAKERS WEBSITEYOUTUBESEASON 1 of THE SPACEMAKERSThis podcast is recorded and produced by Production Farm StudiosKeen to sponsor The Spacemakers podcast? Visit www.spacemakers.au/sponsorsMentioned in this episode:SPONSORSHIP PROMOSPONSORSHIP PROMO

On every Empowering Leaders episode we hear from people at the top of their field. They soar in the areas of sports, business, social venture, education, the arts and more. In 2024, myself and our audience had a front-row seat to conversations that reveal how Success Leaves Clues, and at Aleda, we know there are consistent dimensions of what brilliant leadership looks like. We are exploring the great power of each of them during our Summer Series “Success Leaves Clues”. The superpower of CURIOSITY is a priceless skill, and its impact is immense. In this episode, we've curated a remarkable group of individuals who embody the true essence of curiosity. Featuring: [02:03] RIO FERDINAND - legend of English football and former England captain who represented his country on 81 occasions. One of the most decorated English footballers of all time, Rio is a respected broadcaster, documentary filmmaker, and startup investor in social media platform WeAre8. [04:45] HARRY GARSIDE - the first Australian Olympic boxing medalist in more than three decades, winning bronze at the Tokyo Olympics in 2021. [06:25] JO STANLEY - the founder and CEO of Broad Radio - Australia's first radio network for women by women, who spent 12 years on breakfast radio taking two shows on two different networks to number one - the only woman in Australia to ever do this. [12:35] JACK VINEY - a legend of the Melbourne Football Club, a premiership player in 2021, who helped end a 57 year drought for his football club and is regarded and respected as one of the toughest competitors in the game [14:45] JOHANN HARI - New York Times bestselling writer and journalist best known for ‘Stolen Focus' - a book about our modern lifestyles' impact on attention spans and mental health, and his latest book, Magic Pill - about the controversial weight loss drug - Ozempic. A huge thank you to all the guests featured in this episode and if you want to hear more from any of them follow the link to the full length, in depth conversations they each had with Luke in 2024. In our next Success Leaves Clues episode, we’ll shift focus to the leadership dimension of COMMUNICATING WITH CLARITY. We’ll hear from some extraordinary guests about the pivotal role communication has played in their journeys. If you enjoy listening to the Empowering Leaders podcast, be sure to subscribe and please, if you have a moment, leave a review for us so we can reach more listeners and empower more leaders. Learn. Lead. Collaborate. Start your leadership journey today. Head to Aleda Collective to find out more about our signature, cross industry collaboration program, Aleda Connect. Curated and facilitated by experts, running for 8 fortnightly sessions, Aleda Connect is the learning experience of a life-time.See omnystudio.com/listener for privacy information.

On this THROWBACK guest episode of The Therapy Edit shared while the team takes a well-deserved Christmas break, Anna chats to Johann Hari about how your inability to focus is NOT your fault.Johann Hari is the author of 3 New York Times Bestselling books, the latest of which, Stolen Focus; Why You Can't Pay Attention is available here. Find out more about Johann here and follow him on Instagram at @johann.hari

Most of us know that there is a problem with attention. Our capacity to focus is getting lower and lower, and the problem is going far beyond just the individuals. To discuss it, I sat down with Johann Hari, a journalist who interviewed 250+ specialists to understand what is wrong, and what we can do about it.Johann's book : https://stolenfocusbook.com/Mon site : https://www.fabricemidal.comFacebook Fabrice Midal : https://www.facebook.com/FabriceMidalFacebook du podcast Dialogues : https://www.facebook.com/dialogues.fmInstagram Fabrice Midal : https://www.instagram.com/fabricemidalInstagram du podcast Dialogues : https://www.instagram.com/fabricemidal_dialogues/Tiktok : https://www.tiktok.com/@fabricemidalMes trois chaînes YouTube :Mes vidéos : https://www.youtube.com/@fabricemidal1Les Dialogues : https://www.youtube.com/@dialoguesfmLes méditations guidées : https://www.youtube.com/@mediteravecfabricemidalReso, mon école de méditation :https://www.reso.cohttps://www.facebook.com/reso.meditationhttps://www.instagram.com/reso_meditationKey words : All over the world, our ability to pay attention is collapsing. In the US, college students now focus on one task for only 65 seconds, and office workers on average manage only three minutes. New York Times best-selling author Johann Hari went on an epic journey across the world to meet the leading scientists and experts investigating why this is happening to us – and discovered that everything we think we know on this subject is wrong.We think our inability to focus is a personal failing – a flaw in each one of us. It is not. This has been done to us – by powerful external forces. Our focus has been stolen. Johann discovered there are twelve deep cases of this crisis, all of which have robbed some of our attention. He shows how he learned this in a thrilling journey that takes him from Silicon Valley dissidents who figured out how to hack human attention, to veterinarians who diagnose dogs with ADHD; from a favela in Rio where everyone lost their attention in a particularly surreal way, to an office in New Zealand that discovered a remarkable technique to restore their workers' attention.Crucially, he learned how – as individuals, and as a society – we can get our focus back, if we are determined to fight for it. The answers will surprise and thrill you. This is a book about our attention crisis unlike any you've read before.Johann Hari's books on addiction and depression transformed those debates, appearing in 37 languages, praised by everyone from Oprah Winfrey to Noam Chomsky to Hillary Clinton. His TED talks have been viewed 78 million times.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

After watching the Channel 4 documentary Swiped: The School That Banned Smartphones and noticing the profound impact of using a dumbphone, I'm revisiting one of my most powerful conversations—my interview with Johann Hari, author of Stolen Focus: Why You Can't Pay Attention. Johann reveals the deeper reasons so many of us struggle with focus and attention, explaining why this isn't a personal failing but the result of broader societal forces. From our relationship with digital devices to surveillance capitalism and the loss of childhood freedom, Johann's insights are eye-opening and essential for anyone seeking to reclaim their focus. I've also created a FREE online course to help you beat burnout and find flow, drawing on research and techniques that have profoundly impacted my own life. Available for a limited time - link below.

The cost of constant distractions and how to get your focus back. In this episode, we explore the huge cognitive cost of constantly checking your phone and how it impacts your ability to focus and perform at your best. My guest is Johann Hari, author of Stolen Focus, who sheds light on the “switch cost effect” – the mental toll of constantly switching between tasks. Johann explains how multitasking lowers your IQ in the short term, even more so than smoking weed, and offers simple steps to rediscover the joy of focus. One of these steps is pre-commitment, a strategy that involves binding your future self to stay on task. We also discuss how focus is the gateway to achieving flow, the state in which we feel and perform at our peak. In a world that's increasingly demanding our attention, it's more important than ever to find ways to reset, refocus, and get back into flow. To help with this, I've created a free mini-course to help you beat burnout and improve your focus. In just a few minutes a day, I share proven techniques to help you reset and find that much-needed flow. This course is available for a limited time, and I would love for you to join me and let me know what you think. JOIN HERE: https://www.simonmundie.com/free-burnout-mini-course My book: https://www.simonmundie.com/book Website: simonmundie.com YouTube: https://tinyurl.com/YouTubeSimonMundie Substack: https://simonmundie.substack.com/ Instagram: https://www.instagram.com/simonmundie/ Learn more about your ad choices. Visit megaphone.fm/adchoices

En este episodio, comparto mi experiencia tras nueve días de desconexión y reflexión, y cómo estos descansos pueden convertirse en una de las prácticas más rentables y transformadoras para recargarnos y reconectar con nuestra esencia. Te cuento cómo me preparé, lo que aprendí, y los resultados que obtuve, además de un paso a paso para que puedas planificar tu propio detox exitoso. Durante este proceso, recuperé la inspiración y reconecté conmigo misma. Aprendí a disminuir la comparación y a centrarme con mayor claridad, gratitud y entusiasmo en el propósito detrás de lo que hago. Al reflexionar, entendí que la mediocridad y la falta de enfoque tienen un costo alto, y que estos descansos no solo recargan nuestra energía, sino que también nos permiten trabajar desde adentro. Elegir una motivación clara y un propósito para desconectarte te ayudará a fortalecer lo que te hace único y memorable en todo lo que creas. Para aplicar a la Planificación Estratégica 2025, haz click aquí. Para leer el libro Stolen Focus en español, haz click aquí. Para leer el libro Stolen Focus en inglés, haz click aquí.

What if everything you think you know about addiction is wrong? Johann Hari's personal journey into the heart of the war on drugs led him to ask this question and to write the book that gave rise to his viral TED talk, viewed more than 62 million times. Johann Hari is a best selling author of many books like Chasing the Scream, the War on Drugs, Lost Connections, Stolen Focus, and Magic Pill - The extraordinary benefits and disturbing risks of new weight loss drugs.”We previously released an episode with Kate DeAraugo about her personal experiences with addiction and today we wanted to look at addiction a bit more broadly and unpack how it comes about and why so many of our loved ones are battling with addiction or substance abuse issues. We spoke about: The difficult narrative of loving an addict and not knowing what to do to help The story of what causes addiction isn't accurate Why blaming it all on biology isn't helpful, nor is blaming it all on personal choices Policies based on shame and punishment make addiction worse How much control we actually have over our own willpower People with ‘addictive' personalities The money-happiness trap; the hedonic effect You can find all of Johann's books and further information at his website. You can follow Johann on Instagram  You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx  See omnystudio.com/listener for privacy information.

Show Notes:Introduction to the episode and the season's Q&A formatBackground on Justin's previous online engagement in political conversationsEmotional and financial costs of discussing divisive topics on social mediaReflection on the neutrality (or lack thereof) of social media platformsReference to Johann Hari's book Stolen Focus and its insights on attentionThe impact of online platforms on our ability to empathize and listenJustin's journey with the decision to step back from digital political discussionsEncouragement to shift political conversations to small, in-person settingsJustin's view on the limitations of online platforms for fostering meaningful discourseFinal thoughts on reclaiming human-centered dialogue in an increasingly digital world Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

In this episode, Georgie shares with you her experience meeting best-selling author Johann Hari, who has written extensively on the real causes of anxiety, depression and our crisis of lack of attention and focus. Georgie was given the opportunity to ask him a question, given the context of his book Stolen Focus, "Is ADHD over-diagnosed?" and this was his response...   Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Johann Hari is a renowned writer and journalist known for his exploration of mental health, addiction, and societal issues. With several bestselling books under his belt, Johann brings a fresh perspective on how our modern world impacts our psychological well-being. In this episode, Jake and Damian sit down with Johann Hari to dive deep into the hidden forces driving the mental health crisis today. They explore why society has not made significant progress in addressing the underlying causes of depression and anxiety, despite being more aware than ever. Johann discusses how our pursuit of material success and social comparison can lead to increased anxiety and depression, and shares his thoughts on the staggering statistic that men are three times more likely to die by suicide than women. He also shares practical advice for parents on how to help the next generation break free from the pressures of comparison culture and the dangers of technology. This episode offers a thought-provoking look at what we can do as individuals and as a society to address these growing mental health challenges.

In this classic episode, Cal talks about the surprising myth of doing less. Cal then answers questions about discipline and solving complicated problems. Cal concludes the episode with a review of the books he read back in April 2022. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: bit.ly/3U3sTvoVideo from today's episode: youtube.com/calnewportmediaDeep Dive: The Surprising Math of Doing Less [3:33]- How do I improve my discipline?  [20:01]- How do you break down a complicated problem? [31:04] - CALL: Has Cal read “Stolen Focus”? [34:07]The Books I Read in April 2022 [40:28]LISTENER CALL: Playbook for writing in The New Yorker [1:05:30]Links:Buy Cal's latest book, “Slow Productivity” at calnewport.com/slow Get a signed copy of Cal's “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/ Cal's monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?Thanks to our Sponsors: drinklmnt.com/deepindeed.com/deepshopify.com/deepfactormeals.com/deep50Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.

Exposed: The Real Reason You Can't Focus Anymore with Johann Hari Johan Hari is an acclaimed author and journalist known for his insightful exploration of societal issues. His book, "Stolen Focus," delves into the alarming factors behind our growing attention crisis. With years of research and interviews with leading experts, including psychologists, neuroscientists, and tech insiders, Johan offers a comprehensive look at why our focus is diminishing and what we can do to reclaim it.In our conversation, Johan shares his personal struggles with attention and the pivotal moments that led him to investigate this crisis. He unveils the sinister tactics used by tech companies to keep us glued to our screens and discusses the profound impact this has on our mental health and productivity. Johan also provides practical strategies to protect our focus and the need for collective action to address this pervasive issue.Don't miss this episode if you want to understand the real reasons behind your dwindling attention span and how to regain control over your focus.Grab your tickets to see Johann Live in Auckland on October 31st here - https://www.ticketmaster.co.nz/johann-hari-tickets/artist/3176984This episode was proudly sponsored by NZ Mortgages. You can contact them here - NZ MortgagesYou can learn more about Johann Hari here - https://johannhari.comYou can buy Johann's book "Stolen Focus" here - Stolen Focus BookYou can follow Johann on Twitter here - Jhttps://x.com/johannhari101Learn more about the Freedom app mentioned in this episode here - Freedom AppCheck out the K-Safe for improving your focus here - K-SafeSupport the Shine A Light charity here - Shine A Light Charit-----Website: https://www.jjlaughlin.comYouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHAFacebook: https://www.facebook.com/JamesLaughlinOfficialInstagram: https://www.instagram.com/jameslaughlinofficial/Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQLinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageSupport the Show.

   Best selling authour Johann joins me to talk experiential journalism, mental health, how not to feel down, Stolen Focus and attention issues, Ozempic, weight loss drugs and how they work, dangers, side effects, emotional eating, and his personal choice about taking it.    Find out more about Johann here: https://johannhari.com/ --------------------------------------------------------------    Johann Hari is the author of three New York Times best-selling books: Chasing The Scream, Lost Connections, and Stolen Focus, which have been praised by a broad range of people, from Oprah to Noam Chomsky to Arnold Schwarzenegger. His books have been made into an Oscar-nominated film and an 8-part TV series with Samuel L Jackson. His TED talks have been viewed more than 90 million times. His new book just released May 2 in the UK and May 7 in the US: MAGIC PILL: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs . In it, Hari offers a revelatory look at the new drugs transforming weight loss as we know it—from his personal experience on Ozempic to our ability to heal our society's dysfunctional relationship with food, weight, and our bodies.    Find the book here - https://www.penguinrandomhouse.com/books/743989/magic-pill-by-johann-hari/   @ johannhari101 on Twitter/X   @ johann.hari on Instagram -------------------------------------------------------------      Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec    Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events    Join free coaching demo sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/   

Johann Hari is a British-Swiss author and journalist, known for his books and his articles in The Independent and Huffington Post. Since 2015, his writing has primarily dealt with the war on drugs, mental illness, and decreasing attention spans. His books on these subjects include Chasing the Scream: The First and Last Days of the War on Drugs, Lost Connections, and Stolen Focus.In this video, Christina Buttons, Johann Hari, and Peter Boghossian discuss Johann's new book, "Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs". Watch this episode on YouTube.

Journalist Johann Hari takes a deep dive into Ozempic and other weight-loss drugs in new book MAGIC PILL: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs. Johann Hari is the author of three New York Times best-selling books: Chasing The Scream, Lost Connections, and Stolen Focus. His TED talks have been viewed more than 90 million times.

After battling depression and finding chemical antidepressants somewhat ineffective, Johann Hari researched the deeper causes of the condition. This led to his book, Lost Connections, solidifying his reputation as a leading mental health author. He followed with another bestseller, Stolen Focus, establishing himself as an authority on focus and productivity. In today's episode, Johann debunks the myth of multitasking, offers strategies to improve our attention span, and shares powerful stories of transformation in the quest for better mental health. Johann Hari is a journalist, speaker, and New York Times bestselling author whose work focuses on depression, addiction, and anxiety.  In this episode, Hala and Johann will discuss:  - Johann's challenging childhood   - The serious health concerns linked to loneliness - Social prescribing vs. chemical antidepressants - How our environment shapes our inability to focus - The impact of the “switch cost” effect on productivity - How diets and sleep patterns affect focus - The detrimental effects of multitasking  - Healthier business models for social media  - Practical steps for improving focus and attention - And other topics… Johann Hari is a journalist, speaker, and New York Times bestselling author. He has written three books praised by notable figures such as Oprah, Elton John, and Naomi Klein. His book, Stolen Focus, was published in January 2022 and received rave reviews from The Washington Post, The Irish Times, and other major publications. Johann's TED Talks have been viewed over 93 million times. Additionally, he served as the Executive Producer of an Oscar-nominated movie and an eight-part TV series starring Samuel L. Jackson. Connect with Johann: Johann's Website: https://johannhari.com/ Johann's Twitter: https://twitter.com/johannhari101 Johann's Instagram: https://www.instagram.com/johann.hari/?hl=en Johann's Facebook: https://www.facebook.com/JohannHari.Page/ Resources Mentioned: Johann's Books: Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again: https://www.amazon.com/Stolen-Focus-Attention-Think-Deeply/dp/0593138511 Lost Connections: https://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/1632868318 LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course.   Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Indeed - Get a $75 job credit at indeed.com/profiting  Facet - For a limited time Facet will waive $250 enrollment fee for new annual members! Visit facet.com/profiting for details. BetterHelp - Sign up for a webinar on mental health for entrepreneurs presented by BetterHelp at youngandprofiting.co/mentalhealth.  More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

The first triathlon in the UK was 1983. I did my first event in 1987 and while the sport continued to grow for the next 15 years it didn't really take off until the start of the Brownlee era from 2008.   Having said that, there are a significant number of folks who I consider the legends - the Triathletes, coaches, and administrators who were instrumental in building the foundations of British triathlon. Since I started the podcast in 2017 I have spoken with many of these legends. Great coaches like Steve Trew and some of the top athletes from the 90's and 2000's like Jodie Swallow, Sarah Springman, Robin Brew, and Richard Hobson to name a few.   Today's guest is another Legend of British Triathlon, Annie Emmerson, whose name you might recognise from her work with the BBC at triathlon events. We recently worked at Blenheim Triathlon and we started talking about her career in multi-sport from racing to broadcasting. In today's show we chat about:   How triathlon saved Annie from a life of wine bars and partying Some characters from the good ol' days.  Why racing as a pro isn't quite as glamorous as you think Female participation in triathlon  Who we think should be selected for the Team GB Olympic Triathlon team.   To find out more about Annie please check out her Instagram page   If you really want inspiration, follow David Smith MBE and listen to this podcast.   Facing death taught me how to truly live with David Smith MBE (E215)   Annie also recommended the following books: Stolen Focus by Johann Hari - why you can't pay attention and how to think deeply again The Secret Race by Tyler Hamilton - inside the hidden world of the TdF: Doping, Cover ups, winning at all costs   To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk. Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com. Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

On this show, we talk a lot about ways to stop the interpersonal and intrapersonal violence of obsessing about thinness. Today's episode, though, is a bit of a departure… because this whole dynamic and debate has been deeply disrupted by the advent of Ozempic and other new weight loss drugs, which are technically called GLP1s. This is a controversial and touchy subject, to say the least. Journalist and best-selling author Johann Hari discusses his latest book Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs. He believes drugs like Ozempic are the equivalent of the invention of the iPhone – and will impact all of our lives, whether we like it or not, and whether we take them or not. And in Magic Pill, Hari – who somewhat ambivalently takes Ozempic himself – marinates in the complexity of all of this. This is Hari's third time on the show. He has come on before to discuss his books on distraction and depression—entitled Stolen Focus and Lost Connections.This is the latest episode of our Get Fit Sanely series. This is the third time we've done Get Fit Sanely, and in this go-round, we'll be covering longevity, exercise, and the Buddhist case for laziness. Related Episodes:Get Fit Sanely PlaylistWhy You Can't Pay Attention - And How to Think About It | Johann HariFighting Depression with Social Connection | Johann HariSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesHelp Dan out and take our audience survey — we'll thank you with 10% off all merch at shop.danharris.com! The survey is available at tinyurl.com/tphpod. Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/johann-hari-2024See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this weeks episode of the Success School podcast, New York Times best-selling author & Journalist Johann Hari joins Matt Hall.   Johann's previous books include, ‘Chasing the Scream', ‘Lost Connections', and ‘Stolen Focus'.  He has written for the world's leading newspapers and magazines, and has twice been named ‘National Newspaper Journalist of the Year' by Amnesty International.   Topics covered this week include:

Johann Hari, best-selling author of Lost Connections and Stolen Focus, joins Mark Reardon to discuss his new book titled, "Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs."

Hour 2: Sue brings you today's Sue's News on the Bikini, Tom Hank's "Big", and the Random Fact of the Day on Golf Balls. Then, Johann Hari, best-selling author of Lost Connections and Stolen Focus, joins Mark Reardon to discuss his new book titled, "Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs." Later, Frank Cusumano, KSDK Sports Director, shares on St. Louis' Cardinals, City SC, and Battlehawks after all teams played over the weekend.

“I realized I think there's a few things that are in our heads that are so deep in the culture. One of them is the idea that being overweight is a sin. It goes right back to if you look at Pope Gregory I in the 6th century when he first formulates the seven deadly sins, gluttony is there, it's always depicted with some fat person who looks monstrous, overeating. And how do we think about sin? If being overweight is a sin, we think sin requires punishment before you get to redemption. The only forms of weight loss that we admire are where you suffer horribly, right? You think about The Biggest Loser, that horrid, disgusting game show. If you go through agony, if you starve yourself, if you do extreme forms of exercise that devastate your body, then we'll go, he suffered. We forgive you. Well done. We'll let you be thin now, right?” So says Johann Hari, author of many bestselling books—Stolen Focus, Lost Connections, and Chasing the Scream. Johann is a fellow cultural psychic and his latest book—the subject of today's conversation—bears this out. He takes on drugs like Ozempic and Mounjaro in Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs. He also writes about his own relationship to these drugs, as Johann is taking them. His book is a subtle and sensitive navigation of what is a tightly bound convergence of health and culture—and every page of his book anticipates and precedes the conversation. (As a disclaimer, I'm in it.) We talk about all  of it in today's conversation, along with what would have happened if a woman had written this book first. MORE FROM JOHANN HARI: Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again Lost Connections: Why You're Depressed and How to Find Hope Chasing the Scream: The First and Last Days of the War on Drugs Johann's Website Follow Johann on Instagram To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This episode is all about the new weight loss drug Ozempic - what are the risks? What are the benefits? How does it actually work? Joining us is author Johann Hari, who has written a book all about it. Just to be clear: this is a full and frank discussion about the issues around weight loss, the body positivity movement, and the health risks of obesity. We hear some tough stats about the dangers of being overweight, and some graphic descriptions of fat shaming. There's also some strong language. Johann tells us about his personal experience of taking Ozempic, and whether he'd recommend it to his friends. We find out why one scientist has predicted 30 per cent of us will be on the drug in a few years, and why its invention could be as significant for society as the arrival of the smartphone. Speaking of which - we ask Johann if he's successfully cured himself of his phone addiction since we last had him on the podcast to discuss his previous book, Stolen Focus. We end of course with Scummy Mummy Confessions, and a discussion of whether Princess Diana used the C word. Johann's book, Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs, is out now. You can find all his gubbins over at johannhari.com.*WE ARE ON TOUR!* Come and see our live comedy show in 2024! We are on our way to Oxford, Swansea, Cardiff, Mansfield, Leicester, Liverpool, Nottingham, Exeter, Redruth, Newbury, Watford, York, Sevenoaks... And new dates are being added all the time! Keep an eye on scummymummies.com for announcements and tickets. *WE HAVE A SHOP!* Visit scummymummiesshop.com for our ace t-shirts, mugs, washbags, sweatshirts and beach towels. FREE UK DELIVERY! We're on Twitter (@scummymummies), Instagram, and Facebook. If you like the podcast, please rate, review and subscribe. Thank you for listening! Hosted on Acast. See acast.com/privacy for more information.

Johann Hari is back on the podcast today and he looks completely different to the last time I saw him. He's lost an incredible amount of weight, his face looks completely different and it's all because of a drug you've probably already heard of. Ozempic.Also known as GLP-1 agonists, these drugs were initially used by doctors like myself in General Practice for type 2 diabetics, but have now found a use case to treat obesity.For over a year, Johann has been self treating with the drugs and diving into the history of how these drugs were discovered and utilised. From the lab to the pharmaceutical companies & the doctors surgery to the popular pages of celebrity gossip columns; Johann tells the full story without shying away from the potentially dangerous reality of the sideffects and risks of these popular medications.We talk about:What Ozepmic and similar drugs do to your brain and gutHow it impacts addiction to food and other substancesWhat the potential risks are including cancer, pancreatitis and bowel obstructionWhy UPF and obesity are the main concernYou can purchase Johann's newest book, ‘Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs', available on 2nd May 2024, here: https://amzn.to/3Ulz2UB Johann Hari is a New York Times best-selling author, his books include, ‘Chasing the Scream', ‘Lost Connections', and ‘Stolen Focus'. He has written for the world's leading newspapers and magazines, and has twice been named ‘National Newspaper Journalist of the Year' by Amnesty International.

In 2022, coming out of lockdown, Johann went to a party with Hollywood celebrities. He noticed that unlike him and his friends who had all gained weight in lockdown, these people had all somehow lost a lot weight. It wasn't because they had taken up pilates. It was because of a new generation of injectable drugs, designed for diabetics, except that no one was speaking about it. Immediately he felt conflicted about these drugs. On one hand, it seemed as though they may have the ability to significantly improve the health risks associated with obesity; but there was also a dark side that he felt the need to investigate.  Johann decided he would interview over 100 of the world's leading experts in science, medicine and the body positivity space to create his latest book "Magic Pill. The extraordinary benefits and disturbing risks of new weight loss drugs.” In this episode, we speak about: When Johann first became aware of drugs like Ozempic Fatphobia, stigma and shame that we have been conditioned to experience in our culture What these drugs could mean for people who already experience disordered eating How these drugs work and Johann's personal experiences on them The potential health benefits that they may have The risks and unknown outcomes of this class of drugs How weight is a 'status' symbol in our society Whether these drugs should solely be available for diabetics The potential future outcomes of weight loss drugs & what they could mean for our economy You can find all of Johann's books including Magic Pill here You can listen to our previous episode with Johann about Stolen Focus & Why We Can't Pay Attention   You can watch us on Youtube If you have an question please send it on it to life uncut podcast on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! xx  See omnystudio.com/listener for privacy information.

Johann Hari (bestselling author Stolen Focus and Lost Connections) has written another system-rattling book, this time about the new weight loss drugs that everyone is both talking about AND not talking about. I've been wanting a wild mind to come chat about the phenomenon for over a year. Johann happened to reach out and tell me he'd been experimenting with Ozempic, had travelled the world interviewing 100-plus experts on the matter and was up for a chat. In this conversation, we talk through what he lays out in his book Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs. We cover how the drugs work on our biology; the emerging risks; how the rich are the guinea pigs in this particular science experiment; the implications of a world with no appetite (“What will become of the dinner party?”); and the fact these drugs mask the real problem – how Big Food manipulates our hormones with their Franken-foods. And, so, here we are again, told to fix a systemic problem with the same mindset that caused it in the first place (ie: manipulating nature with additives for profit). The Ozempic debate is a lot. This chat goes there!SHOW NOTESJohann's book Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs is available now Connect with Johann on Instagram and buy his books hereListen to my Wild chat about Ultra-Processed Food with Dr Chris van TullekenRead my Substack post on the Ozempic “divide” here --If you need to know a bit more about me… head to my "about" pageFor more such conversations subscribe to my Substack newsletter, it's where I interact the most!Get your copy of my book, This One Wild and Precious LifeLet's connect on Instagram and WeAre8 Hosted on Acast. See acast.com/privacy for more information.

It is being called a miracle drug, but what is the dark side to the weight loss medication Ozempic? Johann Hari is a New York Times best-selling author, his books include, ‘Chasing the Scream', ‘Lost Connections', and ‘Stolen Focus'. He has written for the world's leading newspapers and magazines, and has twice been named ‘National Newspaper Journalist of the Year' by Amnesty International. In this conversation Johann and Steven discuss topics such as, the link between weight gain and sexual abuse, what Ozempic does to the brain, how Japan will help solve the obesity crisis, and the 12 biggest risks of taking Ozempic. 00:00 Intro 01:46 How Did You Find Out About Ozempic 06:37 What Is Ozempic & How Much Is It? 09:51 How Does Ozempic Work 16:03 The Impact of Ozempic on the Brain 26:17 The Cheesecake Park Experiment 31:16 Obesity Is a Choice 44:53 Addiction Transfer 52:25 Obesogenic Environment 01:04:55 Where Can You Buy Ozempic 01:07:43 The Origins of Ozempic 01:10:15 Why You Shouldn't Take It 01:13:56 Is The Ozempic Face Real? 01:18:08 The Risk of Muscle Loss 01:20:36 Suicide Risk and Fatalities 01:29:49 How Do We Undo Stress 01:30:01 Diabetes Is More Deadly Than Weight Loss Drugs 01:32:24 Downsides 01:39:21 Will Everyone Be on Ozempic? 01:42:47 Should the Government Intervene? 01:50:46 Weight Gain After Ozempic 01:53:59 Children and Ozempic 01:57:21 Celebrities Taking Ozempic and Hiding the Truth 02:05:37 Ozempic Is An Addiction Killer! 02:12:34 Oprah Taking About Her Losing Weight Journey 02:15:03 Will People Exercise Less If They Can Just Take Ozempic 02:18:58 High Demand Of Ozempic & Issues Caused 02:23:10 The Last Guest Question You can purchase Johann's newest book, ‘Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs', available on 2nd May 2024, here: https://amzn.to/4di51Ou Follow Johann: Instagram - https://bit.ly/4bfqkyj Twitter - https://bit.ly/44ixqjd YouTube - https://bit.ly/3Uzccdr Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Sponsors: WHOOP: https://join.whoop.com/en-uk/CEO Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I read an excerpt from Johann Hari's book Stolen Focus. I am currently struggling with focus and getting off social media which has affected other areas of my life negatively.  This book is helping me see why as you will discover in this episode. Tune in. Purchase Stolen Focus from Mahiri Books, let's be reading buddies. 

This episode was originally published in January 2022We're not multitasking, the truth is that our focus is so scattered that we're slowly losing our ability to pay attention. Yes, we can blame our phones and all those tantalising apps that seduce us from our home screens, but there's a lot more at play and that's what Johann Hari has spent years investigating, speaking psychologists, sociologists, psychiatrists and more to find out what's really going on.Johann's book Stolen Focus is available now.To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

Johann Hari is a British-Swiss author and journalist, known for his books and his articles in The Independent and Huffington Post. Since 2015, his writing has primarily dealt with the war on drugs, mental illness, and decreasing attention spans. His books on these subjects include Chasing the Scream: The First and Last Days of the War on Drugs, Lost Connections, and Stolen Focus.In this conversation, Johann and I talk about the variables vying for our attention and their effects on society. Though Johann mentions twelve variables in his book, we focus primarily on social media. Johann and I offer observations of people addicted to technology, and we discuss evidence-based ways to combat this problem. Additionally, we speak about algorithms and their incentives to keep users "angry and scrolling." Finally, we take the conversation to the implications our shortened attention spans have on interpersonal relationships, political participation, and democracy.More from Johann:Books: https://johannhari.com/Ted Talks: https://www.ted.com/search?q=johann%20hariWatch this episode on YouTube.

Want more from Johann? Listen to the rest of his chat with Mia hereSubscribe to Mamamia Does your brain feel a bit like a marshmallow lately? Do you find it hard to concentrate? Do you pick up your phone only to find that an hour has passed and you're down some obscure rabbit hole that's landed you on the Facebook page of your high school English teacher and you've forgotten why you picked up your phone in the first place? You're not alone. It has been SO HARD to focus lately. So hard to hold our attention for longer than a goldfish can. Is it COVID? Is it technology? And….is it our fault? If you ask Mia's guest today, Johann Hari, author of the best-selling book Stolen Focus - he'll tell you it's not. Because we haven't lost our focus… it's not like something we misplaced. Our focus has deliberately been stolen from us. And this is how to get it back. THE END BITS: With thanks to Johann Hari. Stolen Focus is available now. Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Gia Moylan Executive Producer: Elissa RatliffAudio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Earlier this month, the Biden administration announced $8.2 billion in funding for selected high-speed rail projects across the country. One major rail project that is receiving support will connect Las Vegas and Los Angeles; another will connect several cities in California, including Los Angeles and San Francisco. “America disinvested over the last many decades in our rail systems,” said Pete Buttigieg, secretary of the US Department of Transportation. “We're reversing that trend.” One result of this disinvestment and additional challenges in the rail industry is a large number of abandoned railroad lines. But, although many of these railroad lines no longer carry trains, the lines have been put to new transportational use. In this rebroadcasted episode, host Margaret Walls talks with Peter Harnik, cofounder of the Rails-to-Trails Conservancy, about grassroots and legislative efforts to repurpose abandoned railroad lines as recreational trails. Harnik discusses why the United States has so many abandoned railroad lines, the process of converting a railroad line into a trail, and the legislation that provides funding for trail projects. References and recommendations: “From Rails to Trails: The Making of America's Active Transportation Network” by Peter Harnik; https://www.nebraskapress.unl.edu/nebraska/9781496222060/ Rails-to-Trails Conservancy; https://www.railstotrails.org/ “Stolen Focus” by Johann Hari; https://www.penguinrandomhouse.com/books/634289/stolen-focus-by-johann-hari/

The huge cognitive cost of constantly checking your phone - and what you can do about it. My guest is Johann Hari - author of Stolen Focus - who explains the 'switch cost effect', and outlines some simple steps to rediscover the joys of focus, which is fundamental if you are going to get into flow.Speaking of flow, my debut book - Champion Thinking: How to find success without losing yourself - is available for pre-order now. Drawing on some of my favourite interviews from this podcast over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. Flow is a fundamental theme.Pre-order here: https://www.simonmundie.com/bookYouTube: https://tinyurl.com/YouTubeSimonMundieInstagram: https://www.instagram.com/simonmundie/ Hosted on Acast. See acast.com/privacy for more information.

Working Artists! You are not alone! Listen to these entertaining and inspirational podcast conversations with working artists. Rob Matthews https://www.hiddenspringdesigns.com/home moved around a lot in his youth which fostered a comfort level with new experiences and adventure. His teenage years found him smack in the middle of a thriving music scene around Los Angeles. He crossed paths with many famous musicians that shaped his own artistic career as a mixed media artist. Once Rob aqcuired his VW bus in the 1970's, he stumbled into becoming a “Legit Roadie” by transporting band members and equipment to gigs. In this conversation, Rob recounts his numerous experiences with the likes of Steve McQueen, Willie Nelson, and Mamma Cass.Visual artists Douglas Sigwarth https://www.sigwarthglass.com/ and Will Armstrong http://www.willarmstrongart.com/ co-host and discuss topics affecting working artists. Each episode is a deep dive into a conversation with a guest artist who shares their unique experiences as an independent professional artist. In today's preamble, the hosts talk about being “invited,” van build outs, and the book, “Stolen Focus,” by Johann Hari.PLEASE RATE US AND REVIEW US.......... and SUBSCRIBE to the pod on your favorite streaming app.SUPPORT THE SHOWVENMO/ username @independentartistpodcast or through PAYPAL.ME by clicking on this link https://paypal.me/independentartistpod?locale.x=en_USEmail us at independentartistpodcast@gmail.com with conversation topics, your feedback, or sponsorship inquiries.Facebook https://www.facebook.com/independentartistpodcastInstagram https://www.instagram.com/independentartistpodcast/Website https://www.sigwarthglass.com/independentartistpodcast.htmlYouTube https://www.youtube.com/@theindependentartistpodcastMailing List  http://eepurl.com/hwQn7bSponsorsThe National Association of Independent Artists (NAIA). http://www.naiaartists.org/membership-account/membership-levels/ZAPPlication https://www.zapplication.orgMusic  "Walking" by Oliver LearBusiness inquiries at theoliverlear@gmail.comhttps://soundcloud.com/oliverlearhttps://open.spotify.com/artist/5yAPYzkmK4ZmdbWFLUhRNo?si=i6Y8Uc36QZWIDKIQfT3XSupport the show

Are digital distractions stealing your precious moments with your family? It's a familiar scenario for many working moms. In this episode, I dive deep into the impact of digital distractions on our focus, productivity, and family relationships. Discover why it's crucial to address this issue and how it's affecting both you and your children. But don't worry, I'm not here to bring you down. By the end of this episode, you'll gain three actionable strategies to reclaim your focus at work and create more meaningful connections at home. I'll discuss practical steps to break free from the digital addiction cycle, whether it's endless scrolling, multitasking, or constant email checking. Join me as I explore the insights from Stolen Focus by Johann Hari and learn how our society's design often hinders our ability to concentrate. While we acknowledge the cultural challenges, we also offer solutions, encouraging you to take control of your relationship with digital devices and set up digital-free zones. Get ready to improve your focus, one step at a time. Whether you choose to limit your screen time, practice mono-tasking, or involve others in your journey, this episode offers valuable tips for working moms seeking a more focused and fulfilling life. Embrace the power of concentration in a world full of distractions and start your journey towards a more focused week. Tune in and be well, friends. FREE QUIZ. Identify your productivity nemesis and get wildly helpful tips on how to defeat your nemesis!  Complimentary Time Management Coaching Join the FREE Facebook Group Connect: support@plangoalplan.com

Are you constantly losing focus and wonder why you can't reel it back in? In today's special compilation episode, explore the enigmatic world of attention and focus, an issue we all grapple with in our fast-paced lives. Uncover insights that could transform the way you approach your daily tasks and long-term goals. Johann Hari's Odyssey: A revealing journey across America, unearthing the secret forces manipulating our attention.Gloria Mark's Studies: A neuroscientist's in-depth look at attention spans and habits, offering unprecedented insights.Gretchen Rubin's Tendencies: Explore the four tendencies that shape our response to expectations, aiding in harnessing attention and action.This episode will make you rethink how you engage with your surroundings and shed light on unseen patterns that determine how we focus. If you've ever felt overwhelmed by distractions, join us in exploring the groundbreaking perspectives shared in this episode. Dive in, take control, and spark new possibilities for your unique attention. Unlock the mysteries of your mind with insights that could change your life. Don't miss this enlightening exploration!Episode TranscriptYou can find Johann at: Instagram | Website | Listen to Our Full-Length Convo with JohannYou can find Gloria at: Website | LinkedIn | Listen to Our Full-Length Convo with GloriaYou can find Gretchen at: Website | Instagram | Happier with Gretchen Rubin - Podcast | Listen to Our Full-Length Convo with GretchenCheck out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

We're officially in the birthday portal, people! Over the next four episodes, I'll be sharing 40 Lessons in 40 Years. This week's episode covers the first 10 along with some stories and insights as always.  To celebrate my 40th birthday and 10 years of the School of Sacred Embodiment I'm releasing two new offerings in September - the CHERISH retreat happening in Spain, Fall of 2024 and a Body Love and Reverence course. Stay tuned for both! Enjoy this first installment of 40 Lessons in 40 Years and be sure to tune in next week for Part II.  In episode 437 of the Embodied Podcast we discuss: (1:56) The happiness of numerical age catching up to wisdom  (3:39) Lessons 1–5 about inner knowing and honoring internal cycles and rhythms  (9:53) Lessons 6–10 about utilizing our tools and taking inventory within our life (15:41) How to find consistency that is applicable to you (22:11) Social media's long-term effect on all of our brains  (27:41) A discussion about hierarchy and equality vs. equitability  Resources mentioned in the episode:  Stolen Focus by Johann Hari  Practices, Playlists, and Journaling Prompts: FREE Download: Morning + Evening Rituals  untameyourself.com/links   Work with me:  Add your name to the CHERISH Retreat Interest List   Special offer:  FREE Wise and Wild Self Meditation    Stay in touch:  NEW! Join our Free Wild Soul Community on Mighty Networks Subscribe to my Substack  Catch the full show notes for episode 437 here Email us with questions or feedback Don't miss an episode of The Embodied Podcast  

Karen and Dr. Greg Carr discusses #StolenFocus by Johan Hair and also the art of reading and writing. There is a tribute to Useni Eugene Perkins and "Hey, Black Child!" as well as a brief history of Independence Hall in Philadelphia, where Dr. Carr is on location for the 6th Annual #MalcolmX Symposium at Uncle Bobbies (Noon ET).JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes are held live with a live chat.To shop Go to:TheGlobalMajorityHealthy, Wealthy and WISE is the goal for all who tune in...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.