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'Lucky Girl Energy' isn't just a TikTok trend - it's backed by actual science and quantum physics! We explore why your thoughts have far more power than you realize, and how to harness this energy to transform your career trajectory. Plus, learn why being stuck in a work rut might be more fixable than you think, with practical tools you can implement today. Plus the fabulous Victoria Song, author of the Wall Street Journal bestseller ‘Bending Reality’, teaches us her technique for shifting from career frustration to magnetic success. You can find out more about Victoria’s incredible course here. You might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie Page and Sophie Campbell.AUDIO PRODUCER: Leah Porges Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever been asked, “Where do you see yourself in five years?” and wanted to reply, “Surviving”? Same! That’s why this week we’ve called in reinforcements: the brilliant Sarah Davidson—entrepreneur, author and podcasting queen—joins Em Vernen to untangle your trickiest career questions. We dive into how to not just survive but thrive during a major career pivot, what to do when your career path feels more like a scribble than a straight line, and whether your work ‘fun fact’ should be heartfelt or just plain fun. Welcome to BIZ Inbox, your go-to career podcast that turns workplace headaches into actionable solutions, cutting through the corporate jargon to give you straight-talking advice that actually works! Whether you're dealing with a micromanaging boss, navigating a tricky team situation, or contemplating a career change, we've got your back. Send us your anonymous dilemmas, and we'll help you work smarter, not harder.Sign up to the BIZ newsletter here to get all our tips and tricks.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can be anon!THE END BITSSupport independent women's mediaFollow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast. HOSTS: Sarah Davidson and Em VernemEXEC PRODUCER: Georgie Page PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of BIZ, we completely flip the script on workplace gossip, revealing why it might actually be essential for your career – and when it could destroy it. Discover the surprising truth about which gender gossips more and just how gossip is hardwired into our DNA.Get the exact strategies for "safe gossiping" that won't damage your reputation, discover what a "reputation ripple" is and how to use it to your advantage, and learn the perfect phrases to gracefully exit a toxic gossip session without making it awkward. Plus, find out why the worst gossip disasters almost always involve one particular communication method that's probably sitting open on your computer right now.Whether you're trying to navigate office politics or build a healthier team culture, these science-backed insights will transform how you think about workplace communication – and might just save your career.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Build A Profitable Side Hustle (From Someone Who Actually Did It)How To Nail Networking, Even When it Feels Super AwkwardHow To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Tackle the awkward situation of what to do when you've accepted a new job, quit your current one, and then discover your new manager has resigned (yikes!). And we debate the ultimate modern workplace dilemma - is it acceptable to answer work calls with foils in your hair at the salon?Welcome to BIZ Inbox, your go-to workplace advice podcast where Em Vernem and Michelle Battersby answer all those awkward career questions keeping you up at night. Send us your anonymous workplace dilemmas and we'll provide straight-talking solutions from experts who understand the modern workplace.Sign up to the BIZ newsletter here to get all our tips and tricks.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can be anon!THE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jefferson Fisher (whose revolutionary communication strategies have generated over 1 billion impressions worldwide) returns to reveal his most powerful techniques for the scenarios that make even the most confident professionals stumble. No vague advice—just specific phrases you can use immediately that transform how colleagues perceive your competence and authority.Learn his brilliantly simple "conversational breath" technique that helps you appear more thoughtful and authoritative in any meeting, plus the powerful three-word phrase that lets you disagree with anyone—even your boss—without creating conflict.Listening to this episode will teach you:- A foolproof method for connecting with intimidating senior leaders- The exact phrase that lets you acknowledge your emotions without losing control of difficult conversations- How to stop your over-explaining habit that's undermining your authority- A three-word phrase that makes you sound instantly more confident in any situationWe are obsessed with Jefferson’s book ‘The Next Conversation’ which you need to buy here. You can also listen to the audiobook read by Jefferson on Audible or Spotify. Jefferson has over 10 million followers and 500 million views on socials, follow him on insta or tiktok.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie Page and Sophie Campbell.AUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode we solve the puzzle of networking with colleagues in different time zones (hello, 3am meetings!). Then we dive into the delicate dance of returning to your old workplace as the new boss - is it a career power move or a recipe for disaster? Plus, we share strategic tactics for dealing with that manager who's constantly 'checking in' on your progress.Welcome to BIZ Inbox, your go-to workplace advice podcast where Em Vernem and Michelle Battersby answer all those awkward career questions keeping you up at night. Consider this your chance to get candid career advice from experts who understand the modern workplace.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Communication powerhouse Jefferson Fisher (whose strategies have revolutionised how millions communicate) shares his innovative approach to workplace conversations that gets results without the drama. Discover why trying to "win" arguments is actually sabotaging your professional relationships, and learn his game-changing "conversational framing" technique that career coaches are calling the fastest route to a promotion this year.Listening to this ep will teach you:- The exact phrases that make you sound instantly more confident (without being arrogant)- How to replace apologies with something that makes people respect you more - The perfect way to start any difficult conversation (that gets people on your side instantly)- A foolproof method for connecting with senior leaders that makes them want to help you- The simple mindset shift that turns confrontation into collaborationThis isn't just another episode about "speaking up more" – it's the communication blueprint that might completely transform how people perceive you at work.We are obsessed with Jefferson’s book ‘The Next Conversation’ which you need to buy here. You can also listen to the audiobook read by Jefferson on Audible or Spotify.Jefferson has over 1 billion Impressions across media platforms, follow him on insta or tiktok.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie Page and Sophie Campbell.AUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today’s episode will teach you how to have scary conversations at work - seriously, you’ll be learning into those tough chats when you’re done listening! Plus Em Vernem and Soph Hirst tackle the question of people at the same level earning different salaries, and we’ll show you how to advocate for more cash (let’s face it, we all deserve it).Also - so, you’ve lied to your boss. Frightening! But we’ll tell you how to fix it. Welcome to BIZ Inbox, where we turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.This is Lisa Lie’s excellent career development post. Sign up to the BIZ newsletter here to get all our tips and tricks.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can be anon!THE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Stop wasting time with disappointing AI results! This episode of Biz gives you the insider knowledge to transform AI from an occasional helper to your most valuable workplace asset.Our incredible guest Amantha Imber brings her expertise that will completely transform how you interact with artificial intelligence tools. You'll discover why using AI as just a delegatee for monotonous tasks means you're missing out on its most powerful applications as your "buddy" and "expert" companion, plus she breaks down her game-changing "architecting" method for prompts that delivers consistently excellent results—a technique that 95% of AI users don't know about.What you'll learn:- a simple three-question framework to determine if AI is right for your task- the best way to craft prompts that actually deliver what you want the first time- how to use AI to test ideas and build confidence before sharing them with others- the critical mistakes that cause AI to produce worse results over timeWhether you're drafting emails, preparing presentations, or developing strategy, this episode provides the practical blueprint to make AI work for you—not the other way around.Learn more about Amantha’s company Inventium, listen to her brilliant How I Work podcast or follow Amantha on LinkedIn.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

How important is it to ‘drink the koolaid’ at work? Today Em Vernem and Soph Hirst explain why this argument is flawed, and what you do need to do to get ahead.Plus we deep dive into career development plans and will teach you how to be the architect, not the passenger, of your own career. And finally we asked you on our Biz instagram about the most unhinged thing a boss has said to you and we are APPALLED. You won’t believe some of the answers we share.Welcome to BIZ Inbox, where we turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.Sign up to the BIZ newsletter here to get Soph’s framework for reaching your career development goals. If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. You can be anon!THE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Whether you're looking to earn extra cash or dream of quitting your day job, this conversation delivers the practical blueprint you've been searching for.We meet creative entrepreneur Georgia Norton Lodge who offers brutally honest advice about what it actually takes to build a sustainable side hustle. She shares the exact steps that helped her transform a $35 product into a $500 one, and how a single email to her database once made her $16,000.Plus you’ll learn:- the Venn diagram approach to identifying your perfect side hustle- six practical steps to get started (even with no time or budget)- realistic timelines and expectations- when to know if your side hustle is working (or when to let it go)Check out Georgia’s courses and workshops, and you can follow her on LinkedIn and Insta.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever shared something awkward with the big boss and immediately regretted it? This week we're solving the ultimate workplace etiquette dilemma – whether it's appropriate to mention your CEO's personal LinkedIn posts in real life. And if you're eyeing the exit door, stick around for our top three tips on how to resign without burning bridges or making things painfully awkward. Welcome to BIZ Inbox, your workplace advice hotline where writer and podcaster Em Vernem teams up with entrepreneur Michelle Battersby tackle the workplace questions you've secretly googled in incognito mode! If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever felt that full-body cringe when someone suggests "let's network"? You're not alone. In this episode of BIZ, career powerhouses Michelle Battersby and Soph Hirst completely redefine networking for people who hate networking. Michelle reveals how she flipped the script with her genius "Anti-Network" events, while Soph shares how she built one of tech's most valuable professional networks... from a gutter (yes, really).Get their exact scripts for cold LinkedIn outreach that won't make you die inside, learn exactly where to stand at a networking event so you don’t waste your time, and discover which networking style actually works for your personality.Sign up to the BIZ newsletter hereYou might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness)THE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week we're advocating for the unsung heroes of the corporate world – EAs, PAs, and Assistants, you know the people who do it all – with practical tips on how to showcase your true value beyond "just" scheduling. Plus, the definitive guide to work trip etiquette (can your partner tag along in the company-paid hotel?), and Michelle reveals exactly when new business owners should make their big announcement.Welcome to BIZ Inbox, where Em Vernem and Michelle Battersby turn your anonymous workplace questions into actionable advice. Think of us as your career group chat. Consider this your chance to get free career advice from people who've been there.Writer and podcaster Em Vernem teams up with entrepreneur Michelle Battersby to tackle your trickiest workplace dilemmas.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Are your emails undermining your authority without you even realising it? In this episode, we dive into the fascinating psychology behind how we communicate at work and how gendered email habits might be holding you back at work. Learn the simple word swaps that instantly make you sound more confident, the shocking truth about exclamation marks (hint: they might be sabotaging you), and the military communication technique that gets faster responses every time. Whether you're managing up, collaborating with colleagues, or building client relationships, these practical communication hacks will save you time and boost your professional reputation. Let's make 2025 the year we all communicate better.You might be interested in our episodes on:How To Talk So People Listen To YouHow To Be More Productive (Without Trying Too Hard)Time Blocking Doesn't Work (Until You Do It Right)How To Ask For More Money (Without Dying From Awkwardness) Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today we teach you how to stay motivated when you don’t love your job, plus we have a controversial take on work calendar etiquette. Plus career coach Soph Hirst lets us in on one of the questions she’s most often asked about micro-mangers (we’ve all had one). Welcome to BIZ Inbox, your new workplace group chat where we answer all the awkward workplace scenarios you've been dying to solve, hosted by Em Vernem and Soph Hirst.Em is loving Michelle and Sophie’s Task Pebbles strategy, hear how do to it and how to effectively time block - which she is doing too here.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au (you can be anon!) Sign up to the BIZ newsletter here and follow the Biz Instagram here. THE END BITSSupport independent women's mediaFollow Michelle's startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever wondered what building a business is REALLY like behind those glossy Instagram posts? In this must-listen episode, Michelle Battersby (Sunroom founder) pulls back the curtain on entrepreneurship's harsh realities with the 8 business mantras she learned the hard way that apply whether you're a founder or climbing the corporate ladder. Learn why perfectionism kills products, how to approach competitors, the surprising way to attract investors, and what to do when employees literally steal from you.Whether you're dreaming of starting something or leading a team, this episode is your essential guide to avoiding startup mistakes that nobody warns you about!Here is Michelle’s 75-question Questionnaire to help ascertain if you have found your founder fit! Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!If you would like to participate in our brand uplift study for Hubspot for a chance to win $50, click HERE.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today we tackle some extra juicy workplace dilemmas that are all submitted by you anonymously! If you’re saddled with a slack coworker, we’ll tell you the sentence to use with your boss to instigate change. Plus we’ll discuss how to deal with a manager’s vague instruction and the dodgy desk etiquette we hate. Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss. Writer and podcaster Em Vernem teams up with super career coach Soph Hirst to tackle your trickiest workplace dilemmas. If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. Sign up to the BIZ newsletter here and follow the Biz Instagram here. See Em’s list of 23 workplace rules you’re definitely breaking.THE END BITSSupport independent women's mediaFollow Michelle's startup Sunroom and Soph’s career coaching business Workbaby.If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click HERE.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This episode will completely transform how you'll think about managing your time, as we deep dive into the often misunderstood practice of time blocking with productivity expert Deb Ho.If you’ve ever felt overwhelmed by your to-do list or struggled to focus on deep work; join Em Vernem, Michelle Battersby and Soph Hirst to learn practical solutions that don't require you to become a "productivity robot". And if you’re time blocking skeptic or have tried and abandoned it before, this episode will give you the clear, precise direction you need to transform your workday. Trust us, you’ll soon understand why you need to be spending more time in your calendar than your inbox! Check out Deb Ho’s amazing Time Block Planner and other Productivity Resources.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon!If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click HERE.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week we are navigating searching for a job while pregnant, firing someone and whether you invite your colleagues to your wedding. Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss. Writer and podcaster Em Vernem teams up with business powerhouse Michelle Battersby to tackle your trickiest workplace dilemmas.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. Sign up to the BIZ newsletter here and follow the Biz Instagram here. THE END BITSSupport independent women's mediaFollow Michelle's startup Sunroom and Soph’s career coaching business Workbaby.If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click HEREHOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This episode will demolish everything you thought you knew about mentorship. Our career coaches Michelle Battersby and Soph Hirst will let you in on a fresh approach to professional development, moving away from the traditional "one perfect mentor" model to a more flexible, inclusive strategy - think less marriage proposal, more dating. Plus you’ll hear the five-sentence email template that's going to help you land that dream mentor conversation. Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.If you wanna see three of our favourite girl bosses in action, Mamamia Out Loud is going on tour! Jessie, Mia, Holly and BIZ’s own Em Vernem are heading to Perth, Brisbane, Melbourne and Sydney in May to celebrate 10 years of Australia’s #1 women’s podcast. Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR here.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.If you would like to participate in our brand uplift study for Hubspot for a chance t win $50, click HEREHOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever found yourself stuck in the coffee line with your CEO and suddenly forgetting how to form sentences? Or wondering how to ask for feedback without seeming desperate?Welcome to BIZ Inbox, your new workplace group chat where we answer all the awkward workplace scenarios you've been dying to solve. Writer and podcaster Em Vernem gets career coach extraordinaire Soph Hirst’s foolproof strategy for making small talk with the big boss. Plus you’ll learn why asking for feedback actually shows confidence and get simple but effective ways to make friends at work.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. Sign up to the BIZ newsletter here and follow the Biz Instagram here. THE END BITSSupport independent women's mediaFollow Michelle's startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Whether you're navigating a redundancy right now or just want to be prepared, we’re going to change your perspective of redundancy. Mia Freedman takes us behind the headlines of her very public redundancy that led her to founding Mamamia (you won’t believe the job they offered her instead…).You'll hear Mia in conversation with Michelle Battersby and then insight from our career coach Soph Hirst, and you'll get practical advice on how to create a narrative that positions you perfectly for your next role and how to rebuild your confidence and reputation after a career setback.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au. Sign up to the BIZ newsletter here and follow the Biz Instagram here. THE END BITSSupport independent women's mediaFollow Michelle's startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Can I line up a personal holiday off the back of a work-funded trip? How do I make sure I'm on my game after a long-haul flight? Should I tell a future employer I have a planned trip? And can I just work from a cafe if I work remotely? Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.Writer and podcaster Em Vernem teams up with entrepreneur Michelle Battersby to tackle your trickiest workplace dilemmas.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Kimberley BraddishAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Dreaming of quitting your 9-5 to launch that business idea? Before you hand in your resignation, our BIZ career coaches Michelle Battersby and Soph Hirst reveal what it really takes to succeed on your own. Join Em Vernem to discover if entrepreneurship is truly for you, or if you're better suited to thrive elsewhere. Plus Michelle will share her crucial practical 3-step framework to validate your business idea before risking your savingsWhether you're contemplating your first side hustle or seriously considering going all-in on your startup dream, this episode delivers the unfiltered advice you need to make smarter career decisions—minus the entrepreneurial fairy tales.Resources:- Here is the site that Michelle used to make her questionnaire- Here is Sunroom’s early ideation survey from 2020 and Sunroom’s creator research and feedback form, plus here is the Tiktok content she posted. - Here is the link to Tech Ready Women that Soph was discussing. Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.If you wanna see three of our favourite girl bosses in action, Mamamia Out Loud is going on tour! Jessie, Mia, Holly and BIZ’s own Em Vernem are heading to Perth, Brisbane, Melbourne and Sydney in May to celebrate 10 years of Australia’s #1 women’s podcast. Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR here.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

How do I be taken more seriously? Is it ok to cc someone's boss into a thread if you're trying to escalate an issue? And should you wear Crocs in the office?Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.Writer and podcaster Em Vernem teams up with career coach Soph Hirst to tackle your trickiest workplace dilemmas.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Kimberley BraddishAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Do you know we ALL should strive to be part personality hire?! Join Em Vernem as we learn about building rapport and ‘vibes’ at work from Biz career coaches Michelle Battersby and Soph Hirst.You’ll learn the surprising science behind why workplace energy matters (yep there's actual research on this!); how to ‘learn’ one character trait that will make you more likeable; and how to bring your full self to work without crossing professional boundaries.Plus we meet Sana from Canva whose job title literally includes the word "vibes" and learn how her department is revolutionising workplace culture.This ep is perfect for anyone questioning their workplace identity, managers trying to build better teams, or anyone who just wants work to be that bit more fun! Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.If you wanna see three of our favourite girl bosses in action, Mamamia Out Loud is going on tour! Jessie, Mia, Holly and BIZ’s own Em Vernem are heading to Perth, Brisbane, Melbourne and Sydney in May to celebrate 10 years of Australia’s #1 women’s podcast. Buy tickets to The Mamamia Out Loud LIVE ALL OR NOTHING TOUR here.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Do I need to keep my resume up to date? When is the worst time to schedule a work meeting? And how do I handle a coworker who is just plain rude?!Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.Writer and podcaster Em Vernem teams up with career coach Soph Hirst to tackle your trickiest workplace dilemmas.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Revenge Quitting is going to be 2025’s biggest trend - but what is it, should you do it, and how can it be done with grace? Em Vernem enlists Biz career coaches Michelle Battersby and Soph Hirst to teach us how to quit the right way and how to avoid the wrong way.Plus HR expert Nikola Squires will share how to know when it's time to go, plus the most professional exit strategies.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's media.Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss. Writer and podcaster Em Vernem teams up with entrepreneur Michelle Battersby to tackle your trickiest workplace dilemmas.So what if you find out that your work equal earns a LOT more than you? Michelle’s answer to this viral tiktok might surprise you!Plus we delve into the DMs and get your real life stories on what your company has offered you instead of a pay rise. Some of your answer are WILD. If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever sat in a meeting thinking of the perfect thing to say... only to stay completely silent? This episode is your ultimate guide to finding your voice at work, featuring communication queen Dr Kate Mason (trust us, she's actually changed lives at places like Netflix and Uber).Join Em Vernem as she learns from Biz career coaches Michelle Battersby and Soph Hirst how to stop apologising for existing in meetings (we've all done it) and why asking questions actually makes you look smarter, not dumber.Plus Dr Kate Mason will give you 8 ready-to-use phrases that'll make you sound like a meeting pro. Kate's book's 'Powerfully Likeable: How to Communicate with Influence and Show up as Your Best Self' is out in September. Sign up to her newsletter to be one of the first to get it. Sign up to the BIZ newsletter hereTHE END BITS Support independent women's media. Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What exactly can I do in my lunch break (is a pottery class a go?)? And how does a new graduate get an entry-level role if all job ads ask for experience?!Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.Writer and podcaster Em Vernem teams up with career coach Soph Hirst to tackle your trickiest workplace dilemmas.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Do you find most ‘productivity’ hacks too hard/too time-consuming to learn and too hard to remember? BIZ is here to save you. By the end of this episode you’re going to know the one prioritisation method that changed how we work and how to do it, and the single smartest way to push back when your manager keeps piling things on your plate.Host Em Vernem gets Biz career coaches Michelle Battersby and Soph Hirst to share their best tip each - with Michelle changing the way your work day is structured and Soph sharing a killer script for saying no to your manager in a way that means they’re not gonna hate you.Learn more:- Learn about Tim Ferriss’s 4 hour work week - Find the awesome Productivity Planner - More on Subtracting from Professor Leidy Klotz- More from Wes Kao Sign up to the BIZ newsletter hereTHE END BITS Support independent women's media. Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

How do you convince your boss that you work just as well from home as from the office? And how long can you stall before accepting a job offer? Welcome to BIZ Inbox, your new workplace group chat where we answer the burning questions you definitely can't ask your boss.Writer and podcaster Em Vernem teams up with business powerhouse Michelle Battersby to tackle your trickiest workplace dilemmas.If you want your work life issue solved, send us a voice note or email us at podcast@mamamia.com.au.Sign up to the BIZ newsletter hereTHE END BITSSupport independent women's mediaFollow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Asking for a pay rise is about as comfortable as explaining to your boss why you've been late three times this week. But what if there was a way to do it that actually works? Host Em Vernem gets Biz career coaches Michelle Battersby and Soph Hirst to share their proven framework for getting what you want at work (spoiler: don't mention your expensive oat latte habit).Plus, they bust the myths about asking every year, using other job offers as leverage, and what to do if you get a 'no'.Consider this your cheat sheet to having the money conversation - minus the awkward sweating.What you’ll learn:- The framework that does the hard work for you- What to ask for if they can't give you more money- The exact words to say to your boss (and what never to say) Sign up to the BIZ newsletter here THE END BITS Support independent women's media. Follow the Biz Instagram, Michelle’s startup Sunroom and Soph’s career coaching business Workbaby.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Georgie PageAUDIO PRODUCER: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The first episode of BIZ drops tomorrow - here's what you're going to get and how BIZ is going to save your work life. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to BIZ - the podcast that's rewriting the rules of work for a new generation. Join Em Vernem (ambitious but efficient), Michelle Battersby (launched Bumble APAC) and Soph Hirst (ex-Google) as they tackle everything from dealing with difficult bosses to knowing if your side hustle can become your career. No more generic advice, just real strategies from women who've been there, done that. BIZ. Coming to your favourite podcast app February 4.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Anna Grosman is a Melbourne-based mother of two and staunch advocate for women's sensual empowerment. She's recently launched Her Confidant - an elite male escort service that aims to satisfy a woman's libido, body and mind. Anna believes that putting a male escort on retainer will be one of the new trends of 2025 - as more and more women decide to go #boysober - rejecting the dating apps and more traditional methods of meeting a sexual partner - which all too often prove to be unsafe and unpredictable. The men who work for her - who she calls ‘companions' are rigorously vetted to ensure that her female clients have a safe, respectful and tailored experience. In this taboo-smashing episode of No Filter, Mia Freedman asks every question you'd want to ask Anna - who sees herself as a feminist madam - and she also speaks with ‘Alexandria' - one of Anna's very satisfied customers. You can hear part two of Mia's conversation here.  Follow Anna on Instagram here. You can find Anna Grosman & Her Confidant here. BONUS - Want To Know What Beauty Products Mia Uses? Listen to You Beauty here. THE END BITS: Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Thom Lion  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's been a while since our last Lady Startup Story, so we'd like to introduce Amy Liu, the CEO and creator of viral beauty brand Tower28. She's the business founder who did a full 360 on her rosacea and eczema-prone skin. She's here to share to teach us how she identified a niche gap in the market, and just went for it.  This is an episode of another Mamamia podcast, You Beauty that we thought you would love.  SUBSCRIBE:  Subscribe to Mamamia THE END BITS  CREDIT  Hosts: Erin Docherty Guest: Amy Liu Producer: Cassie Merritt  Audio Producer: Lu Hill Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We all know Lady Start Up is all about speaking with some of Australia's most successful female entrepreneurs to discover how they built their businesses from the ground up. And when it comes to beauty in Australia there's one name that tops that list: Zoë Foster Blake. Zoë Foster Blake, a self-described perfectionist, doesn't always see it as a positive trait. In this conversation hosted by Clare Stephens, Zoë shares what she's learned about embracing failure, recognising when she needs space to recharge, and the interviews and events she chooses not to do. Is Zoë Foster Blake happy? You'll have to listen to find out. THE END BITS Listen to more But Are You Happy? here. Subscribe to Mamamia Check out Zoe's book here. GET IN TOUCH: Send us a voice message or email us at podcast@mamamia.com.au to share your feedback about the show or to suggest a guest.  CREDITS: Host: Clare Stephens Guest: Zoë Foster Blake Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We're dropping in your feeds with a special bonus episode!  We learnt so much from each of our guests this season on Lady Startup Stories, so we wanted to put together our top 5 lessons and build a framework for getting started in business. Today, we're going over the most practical tips of the season and diving into some of our favourite moments with each of our incredible lady startups.  SUBSCRIBE:  Subscribe to Mamamia Have your say! By completing our survey, and to say thank you for your time, you'll go in the running to win a $50 gift voucher. CREDIT  Host: Elfy Scott Producer: Cassie Merritt Audio Production: Madeline Joannou THE END BITS: Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Have you ever had a brilliant idea that you thought could change the world? But inevitably due to life and circumstance, it stayed just that - an idea? Enter lady startup Kristy Chong, who turned her game-changing concept into a multi-million dollar reality. She's the founder of Modibodi, the company that has been redefining the way we think about period products since 2013. This week, Kristy sits down with Elfy to share her story, from launching the business to selling it for millions and using her success to empower other female-founded, purpose-led businesses. This is a story about paying it forward and the powerful ways entrepreneurship can not only disrupt the industry but become a catalyst for social change. This episode of Lady Startup Stories is made in partnership with Airbnb. THE END BITS  Have your say! By completing our survey, and to say thank you for your time, you'll go in the running to win a $50 gift voucher. CREDIT  Host: Elfy Scott Guests: Kristy Chong Producer: Cassie Merritt Audio Production: Madeline Joannou Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.