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4 episodes with headspace go
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3 episodes with headspace go
The most important relationship you'll ever have is the one with yourself. Self-connection specialist and founder of Your Inner Babe, Jacq Gould, joins Vic for a powerful conversation on building inner trust, finding light in dark seasons, and embracing change. Jacq opens up about her eating disorder recovery, perfectionist tendencies, and how hitting rock bottom became the turning point for her purpose. She also shares practical tools for self-connection, including how to check in with yourself, set authentic boundaries, and listen to your gut, along with the biggest lessons she wishes every woman in her twenties knew. Tune in for a heartfelt and inspiring reminder that the way you connect with yourself shapes everything else in life, and learn how to strengthen that relationship. TW: This episode discusses suicide. Please take care of yourself and skip if needed. For support, call or text 988 in the U.S. or contact local services.Ready to go deeper? Explore Jacq's programs at Your Inner Babe: yourinnerbabe.com and use code RealPod for $250 off any upcoming program. Or, text RealPod to 3128472751 to get five days of messages from Jacq to help you grow your relationship with yourself.Connect with Jacq on Instagram: @jacqgouldGet Jacq's Re/Connection Deck: yourinnerbabe.com/reconnection-deck// SPONSORS // Asics: Visit asics.com and use code REALPOD at checkout for 10% off your first purchase. Exclusions may apply.CozyEarth: Go to cozyearth.com and use code REALPOD for 40% off best selling temperature-regulating sheets, apparel, and more.Headspace: Go to headspace.com/REALPOD to unlock all of Headspace FREE for 60 days.Nature's Sunshine: Go to natures sunshine.com and use the code REALPOD at checkout for 20% off your first order plus free shipping. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Happy Memorial Day! Emmalee and Jen are taking the week off from a new episode to practice what they preach and allow themselves a break to recharge. In this rewind episode, they dive into the topics of forgiveness, anger, and resentment. Em and Jen discuss why forgiveness is for us and not for the other person, the parts of forgiveness that they struggle with, how anger and resentment play a role, forgiveness AND holding onto your boundaries, self-forgiveness and so much more! Tune in to gain insight, awareness, and action! They'll be back next week with a brand new episode! Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Happy Memorial Day! Emmalee and Jen are taking the week off from a new episode to practice what they preach and allow themselves a break to recharge. In this rewind episode, they dive into the topics of forgiveness, anger, and resentment. Em and Jen discuss why forgiveness is for us and not for the other person, the parts of forgiveness that they struggle with, how anger and resentment play a role, forgiveness AND holding onto your boundaries, self-forgiveness and so much more! Tune in to gain insight, awareness, and action! They'll be back next week with a brand new episode! Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
This week on ShrinkChicks, Emmalee and Jen are talking about the many versions of ourselves that evolve over time. They discuss comparing our past selves to our present selves, how to release old parts of ourselves while greeting new ones, the emotions of grief & loss occurring simultaneously with excitement & anticipation, radical acceptance and how it ties into meeting new versions of yourself, what happens if the new you doesn't like the life the old you created, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 8:20 to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on ShrinkChicks, Emmalee and Jen are talking about the many versions of ourselves that evolve over time. They discuss comparing our past selves to our present selves, how to release old parts of ourselves while greeting new ones, the emotions of grief & loss occurring simultaneously with excitement & anticipation, radical acceptance and how it ties into meeting new versions of yourself, what happens if the new you doesn't like the life the old you created, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 8:20 to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
On this week's episode of ShrinkChicks, Emmalee and Jen are exploring the topic of comparing ourselves to others. They discuss why we engage in comparison, two different types of comparison, insecurity and comparison, the role social media plays (hint: it's a big one), how to be intentional with social media consumption, using comparison as helpful information to understand what you want, comparing grief, struggles, societal timelines, etc., and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 5:50 to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's episode of ShrinkChicks, Emmalee and Jen are exploring the topic of comparing ourselves to others. They discuss why we engage in comparison, two different types of comparison, insecurity and comparison, the role social media plays (hint: it's a big one), how to be intentional with social media consumption, using comparison as helpful information to understand what you want, comparing grief, struggles, societal timelines, etc., and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 5:50 to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
This week on ShrinkChicks, Emmalee and Jen are back to recording in person at West Chester Studios and unpacking the difficulty behind saying no. They discuss our fears about saying no, why we tend to believe others are going to react negatively to our “no," the resentment that arises when we ignore our boundaries, preferring internal distress over external distress, what we get wrong about boundaries, pausing before saying yes, why discomfort does not equal danger, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6:30 to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on ShrinkChicks, Emmalee and Jen are back to recording in person at West Chester Studios and unpacking the difficulty behind saying no. They discuss our fears about saying no, why we tend to believe others are going to react negatively to our “no," the resentment that arises when we ignore our boundaries, preferring internal distress over external distress, what we get wrong about boundaries, pausing before saying yes, why discomfort does not equal danger, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6:30 to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
On this week's episode of ShrinkChicks, Emmalee and Jen are talking about the ways in which we're all different from our partners - from attachment styles, to conflict/resolution styles, to love languages, and political views. They discuss the various ways these differences show up in relationships, how to communicate through the differences for a deeper understanding of one another, conflict style differences: needing space vs. the need for immediate resolution, managing different expectations around sex & physical touch, political differences that highlight a difference in values, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 4:20 to skip the intro and get straight to today's content.Get Matched With One of Our Therapists at The Therapy Group!ShrinkChicks on InstagramOur Know Yourself Grow Yourself Journal!!Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgA special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 daysWildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkoutPretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toyProse: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicksMint Mobile: Shop plans at mintmobile.com/shrinkchicksQuince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next orderSpot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's episode of ShrinkChicks, Emmalee and Jen are talking about the ways in which we're all different from our partners - from attachment styles, to conflict/resolution styles, to love languages, and political views. They discuss the various ways these differences show up in relationships, how to communicate through the differences for a deeper understanding of one another, conflict style differences: needing space vs. the need for immediate resolution, managing different expectations around sex & physical touch, political differences that highlight a difference in values, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 4:20 to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
This week on ShrinkChicks, Emmalee shares a recent experience that reminded her that we are allowed to just survive and that we don't have to constantly work toward "healing" or "growing." Em and Jen talk about radical acceptance, burnout, living in the present moment, shame spirals, control, and so much more. Tune in to hear their humanity and for permission that we're all allowed to take breaks from progressing and doing "better" or "more" to simply live. PS: Fast forward to around 7:45 to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
This week on ShrinkChicks, Emmalee shares a recent experience that reminded her that we are allowed to just survive and that we don't have to constantly work toward "healing" or "growing." Em and Jen talk about radical acceptance, burnout, living in the present moment, shame spirals, control, and so much more. Tune in to hear their humanity and for permission that we're all allowed to take breaks from progressing and doing "better" or "more" to simply live. PS: Fast forward to around 7:45 to skip the intro and get straight to today's content.Get Matched With One of Our Therapists at The Therapy Group!ShrinkChicks on InstagramOur Know Yourself Grow Yourself Journal!!Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgA special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 daysWildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkoutPretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toyProse: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicksMint Mobile: Shop plans at mintmobile.com/shrinkchicksQuince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next orderSpot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's episode of ShrinkChicks, Emmalee and Jen are talking all about the "shoulds." They discuss how the "shoulds" or certain, specific expectations of ourselves connect to control, anxiety, and depression, battling the "shoulds" when other people are in a phase of life you envy, why comparison is so innate, what to do when others have expectations for you or of you, what it actually means to "be ready" for something, the "shoulds" of parenting, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 8:15 to skip the intro and get straight to today's content.Get Matched With One of Our Therapists at The Therapy Group!ShrinkChicks on InstagramOur Know Yourself Grow Yourself Journal!!Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgA special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 daysWildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkoutPretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toyProse: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicksMint Mobile: Shop plans at mintmobile.com/shrinkchicksQuince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next orderSpot & Tango: go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's episode of ShrinkChicks, Emmalee and Jen are talking all about the "shoulds." They discuss how the "shoulds" or certain, specific expectations of ourselves connect to control, anxiety, and depression, battling the "shoulds" when other people are in a phase of life you envy, why comparison is so innate, what to do when others have expectations for you or of you, what it actually means to "be ready" for something, the "shoulds" of parenting, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 8:15 to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
This week on ShrinkChicks, Emmalee and Jen are talking all about vulnerability and why being vulnerable can feel so good...until it doesn't. They discuss vulnerability, rejection, and self-protection, where the fear of being seen can stem from, authenticity and the fear of judgment, corrective experiences to regain trust, how to work on vulnerability in therapy, real vulnerability vs. unbridled self-expression, how to discern who is safe to be vulnerable around, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 8:40 to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Factor: Get started at factormeals.com/FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shipping Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
This week on ShrinkChicks, Emmalee and Jen are talking all about vulnerability and why being vulnerable can feel so good...until it doesn't. They discuss vulnerability, rejection, and self-protection, where the fear of being seen can stem from, authenticity and the fear of judgment, corrective experiences to regain trust, how to work on vulnerability in therapy, real vulnerability vs. unbridled self-expression, how to discern who is safe to be vulnerable around, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 8:40 to skip the intro and get straight to today's content.Get Matched With One of Our Therapists at The Therapy Group!ShrinkChicks on InstagramOur Know Yourself Grow Yourself Journal!!Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgA special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 daysWildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkoutFactor: Get started at factormeals.com/FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shippingProse: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicksMint Mobile: Shop plans at mintmobile.com/shrinkchicksQuince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next orderSpot & Tango: go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's episode of ShrinkChicks, Emmalee and Jen are dissecting the difference between avoidance and healing. They start the episode off by explaining how to recognize the difference in your own life and how they can tell the difference in theirs. Emmalee and Jen discuss when saying "no" is a boundary and when it is avoidance, the ability to call out your avoidance as the first step of healing, avoidance/staying busy as coping mechanisms, speaking up about your feelings even if the other person's behavior won't change, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6 minutes to skip the intro and get straight to today's content.Get Matched With One of Our Therapists at The Therapy Group!ShrinkChicks on InstagramOur Know Yourself Grow Yourself Journal!!Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgA special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 daysWildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkoutFactor: Get started at factormeals.com/FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shippingProse: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicksMint Mobile: Shop plans at mintmobile.com/shrinkchicksQuince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next orderSpot & Tango: go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's episode of ShrinkChicks, Emmalee and Jen are dissecting the difference between avoidance and healing. They start the episode off by explaining how to recognize the difference in your own life and how they can tell the difference in theirs. Emmalee and Jen discuss when saying "no" is a boundary and when it is avoidance, the ability to call out your avoidance as the first step of healing, avoidance/staying busy as coping mechanisms, speaking up about your feelings even if the other person's behavior won't change, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6 minutes to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Factor: Get started at factormeals.com/FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shipping Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
We started having candid, in-depth, personal, and consistent conversations about midlife (and perimenopause) (and menopause) in March 2022. Suddenly, it seems like there are headlines about this season of life everywhere we turn! Well, Meg and Mindy read recent articles so you don't have to. They share their honest reactions to some major headlines about women in midlife that you might have missed! Don't forget you can find all of our episodes about all things midlife on Spotify We've done your spring gifting season shopping FOR YOU! Check out the idea lists for Mother's Day and Graduation 2023 in our Sorta Awesome Amazon store! Did you know Sorta Awesome is on YOUTUBE? You can watch full-length episodes on the Sorta Awesome YT channel! THANK YOU TO OUR SPONSORS: *iHerb: Get 22% off iHerb with promo code AWESOME at iherb.com/?rcode=AWESOME! *Headspace: Go to headspace.com/AWESOME30 for one month free of their entire mindfulness library SHOW NOTES: Our Midlife Discussion begins at 23:00 in! Meg's AotW: Divine Rivals by Rebecca Ross Mindy's AotW: Just One Damned Thing After Another: The Chronicles of St. Mary's Book One Article: 25 years of research shows insidious effect of racism on Black women's menopausal transition, health Article: Oprah's menopause symptom scare The Vaginal Laser Controversy Good news - our brains adapt and bounce back after menopause! MORE EPISODES FROM SORTA AWESOME: Ep. 427: Let's Talk About Midlife: The struggle is real in the clothes closet Ep. 419: Let's Talk About Midlife: Support for Grief & Losing a Parent Ep. 380: Let's Talk About Midlife: Brain Fog and Cycle Chaos Ep. 395: Let's Talk About Midlife: Parenting Our Parents and Life in the Middle Ep. 401: Let's Talk About Midlife: The Ups and Downs of Sex! You can find Meg on Facebook, Twitter, or Instagram! Find Mindy on Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don't forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter! This post may contain affiliate links, which means we receive a tiny commission from the seller at no additional cost to you, if you purchase from them. We only share products and services we have used, tested, and love ourselves! Learn more about your ad choices. Visit megaphone.fm/adchoices
In case you are curious about the creaky dulcet creation, we have this crossover with the podcast Curious State for your comfort and consumption. Check out Curious State in your podcast app of choice or at https://www.quickanddirtytips.com/curious-state Sleep with Me Episode https://pod.link/curiousstate/episode/911235f02e3f2776e7829e04e1b9369f Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! July Live Show is cancelled! Next Live show is Weds 8/24 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
Two friends from one soothing, sleepy, sound. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
Bedtime buttons will be benjamins and all will be a ball until the goodbyes call. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
A sleepy shaved ice stand starts a story of love, family, furrows, and fun. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Brooklinen- Use promo code SLEEPWITHME get $20 off when you spend $100 or more PLUS FREE shipping at http://www.brooklinen.com. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
A sleepy quest needs a team to support the meanders as they carry you off. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Brooklinen- Use promo code SLEEPWITHME get $20 off when you spend $100 or more PLUS FREE shipping at http://www.brooklinen.com. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
A Toblerone time lord trickster appears to take us to bed with their tangents. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
Some intros or maybe a lot, many pulled from got, ideally a sleepless night this is not. 00:00 771 Last of Starks Game of Drones S8 E4 0:15:11 772 Parrot Pirate Problem | Big Farm in the Sky P.I. S2 E10 0:27:49 773 Bells Game of Drones 0:41:02 774 Top Gum Tale of the Tape Skips 775 which was an all-intro episode! 0:54:38 776 The Iron Throne | Game of Drones S8 E6 Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
A meader through the pages of the past, good-natured gadgets, and bedtime bonding. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
Love of adventure, love of comets and finally true lulls with a side of love. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
Lay down and rest while a lulling lot of LARPers lead the for a few reunions. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
In the lulling words of the most relaxed and kindest man I know, “You don't need a father's figure to be a father figure”, this will be a chill trip report of a father figure's day past. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
A look back into pre-podcast times at how The Smiths became leaders but not in the comics, all made into meanders by the world's foremost sonnet fail. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
A trip into the past of a museum that does not even exist, expect as a memory of my past. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Radio Headspace- is a short, daily show about mindfulness, and it's hosted by Headspace's meditation teachers. Sometimes they have guest hosts, like John Legend, and Peptoc. Search for ***Radio Headspace ***in your podcast player. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
A solo where I took several hikes - surrounded by the nature of the Rocky Mountains - and share whatever messages flow from the heart. This was inspired by my experience in quarantine and the questions/topic ideas listeners shared with me. Share topic ideas or ask a question for future podcast episodes here.CONNECT WITH RAQUELLEig @raquellemantra (taking an ig break rn)Spotify shakti playlist tiktok @raquellemantrafb page /yourownmagicfb group your own magicWOMEN'S RIGHTS ORGANIZATIONSNWLCWomen's MarchThe Afiya CenterNew Voices for Reproductive JusticeHoller Health JusticePlanned ParenthoodJOIN ‘YOUR OWN MAGIC' now $22.22 USDyourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsJOIN THE Your Own Magic Private Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleShare topic ideas or ask a question for future podcast episodes here.YOUR OWN MAGIC SPONSORS~ 2022 ~SPONSOR'S SPECIAL OFFERS hereMUNK PACK, delicious low sugar, plant-based treatsmunkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.SEED, a scientifically proven 2-in-1 probiotic and prebioticseed.com/yomagic for 20% off2-in-1 capsule-in-capsule probiotic and prebiotic. Many see improvements in digestion within 24-48 hours, which can include bowel movement regularity and eased bloating. With 24 clinically and scientifically studied probiotic strains, prebiotic strains, and a polyphenol-based prebiotic to support systemic health. Seed will support ease of bloating, healthy regularity, and ease of evacuation (if you know what I mean); but it will also support your gut barrier, skin health, heart health, and micronutrient synthesis.RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
You can really force lulls you just have to let them roll across the plain and that way they stay pointless and plain. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/midnightmision The Midnight Mission - a comprehensive homeless shelter and homeless services provider offering the structure and the resources that people experiencing homelessness need to truly improve their lives. www.midnightmission.org BAY AREA! Next Live show is Weds 5/25 at 7:45pm, you can watch the replay for FREE by signing up for the newsletter www.sleepwithmepodcast.com/midnightmision or buy tickets at www.sleepwithmepodcast.com/tickets Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Help to support the people of Ukraine https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Athletic Greens- With ONE, delicious scoop of AG1, you're absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/sleep! Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one-month trial!! Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code WITHME at checkout. LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
Flashback to this special conversation with renowned Medium, Channeler, Breathwork Facilitator, and Your Own Magic Retreat Leader - Bree Melanson. This was Bree's third time on the show and just had got arrived back home from London + and France to teach + heal. In this episode down memory lane, we talk about deepening your connection with the soul of a new city, strengthening intuitive senses in travel, creating soulful businesses, taking inspired action, embracing the beauty of the single solo life, + wrapping with a very entertaining would you rather...CONNECT WITH BREE@bree.melansonbreemelanson.com Her NEW Beyond Form ProgramPsychic Bootcamp - 10% off promo code MAGICWorkshopsCONNECT WITH RAQUELLEig @raquellemantra (taking an ig break rn)Spotify shakti playlist tiktok @raquellemantrafb page /yourownmagicfb group your own magicJOIN ‘YOUR OWN MAGIC' now $22.22 USDyourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsJOIN THE Your Own Magic Private Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~SPONSOR'S SPECIAL OFFERS hereMUNK PACK, delicious low sugar, plant-based treatsmunkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.SEED, a scientifically proven 2-in-1 probiotic and prebioticseed.com/yomagic for 20% off2-in-1 capsule-in-capsule probiotic and prebiotic. Many see improvements in digestion within 24-48 hours, which can include bowel movement regularity and eased bloating. With 24 clinically and scientifically studied probiotic strains, prebiotic strains, and a polyphenol-based prebiotic to support systemic health. Seed will support ease of bloating, healthy regularity, and ease of evacuation (if you know what I mean); but it will also support your gut barrier, skin health, heart health, and micronutrient synthesis.RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week, Emmalee and Jen talk about their bread and butter: couples therapy! As Licensed Marriage and Family Therapists, couples therapy is one of their favorite topics to demystify. They start by discussing the stigma behind couples therapy and why they wholeheartedly believe in it - from both sides of the couch - because relationships are hard!! They talk about when a couple should seek out therapy, what to expect from couples therapy, the fears going into it, and why it is helpful when their couple clients argue in front of them. Emmalee and Jen answer your questions like what they wish couples would talk about in premarital therapy, how to shift your mindset from thinking that seeking couples therapy = doomed relationship, tips for effective communication and each of their favorites, important questions to ask each other before getting married, and a Dear Em & Jen about moving in with a significant other! Tune in to gain insight, awareness, and action! Never miss an episode of ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg Thanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Truebill: Truebill is the new app that helps you identify and stop paying for subscriptions you don't need, want, or simply forgot about. Go to truebill.com/shrinkchicks to start cancelling today - it could save you thousands a year! Headspace: Go to headspace.com/shrinkchicks and get one month FREE of their entire mindfulness library. Vionic: Enjoy FREE shipping on vionicshoes.com with promo code: SHRINK! Beam: For a limited time, get $20 off when you go to beamorganics.com/shrink and use code SHRINK at checkout. Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today!
This week, Emmalee and Jen talk about their bread and butter: couples therapy! As Licensed Marriage and Family Therapists, couples therapy is one of their favorite topics to demystify. They start by discussing the stigma behind couples therapy and why they wholeheartedly believe in it - from both sides of the couch - because relationships are hard!! They talk about when a couple should seek out therapy, what to expect from couples therapy, the fears going into it, and why it is helpful when their couple clients argue in front of them. Emmalee and Jen answer your questions like what they wish couples would talk about in premarital therapy, how to shift your mindset from thinking that seeking couples therapy = doomed relationship, tips for effective communication and each of their favorites, important questions to ask each other before getting married, and a Dear Em & Jen about moving in with a significant other! Tune in to gain insight, awareness, and action!Never miss an episode of ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgThanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Truebill: Truebill is the new app that helps you identify and stop paying for subscriptions you don't need, want, or simply forgot about. Go to truebill.com/shrinkchicks to start cancelling today - it could save you thousands a year!Headspace: Go to headspace.com/shrinkchicks and get one month FREE of their entire mindfulness library.Vionic: Enjoy FREE shipping on vionicshoes.com with promo code: SHRINK!Beam: For a limited time, get $20 off when you go to beamorganics.com/shrink and use code SHRINK at checkout.Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A story of believing in yourself and finding your own way in the world...by imitating Pokemon and Hodor and wearing flashy suits from your best friend's stone safehouse. From a story from what's now Czech Republic and Slovakia, called "Prince Bayaya." Coming to a garden near you, the creature is the Jidra, from Medieval Europe. You might think you're a fantastic gardener, what with growing a plant bigger than you are...but you might rethink that when the plant tries to eat you. -- Links! Scoundrel: https://myths.link/scoundrel Fictional will also be new on Thursday! https://fictional.fm/subscribe As always, Best of the Worst is running twice a week now: https://myths.link/botw -- Sponsors: Simplisafe: Go to http://simplisafe.com/legends and take 20% off your SimpliSafe System and get a free indoor security camera when you sign up for the interactive monitoring service! Shopify: Go to http://shopify.com/legends for a free 14-day trial, and get full access to Shopify's entire suite of features! Shipstation: Go to http://shipstation.com, click the microphone at the top of the page, and use the code MYTHS for a 60-day, risk-free trial! Headspace: Go to http://headspace.com/legends and get one month FREE of their entire mindfulness library! Novo: Sign up for your free business checking account at http://novo.co/legends and get access to over $5,000 in perks and discounts. -- Music: "Jon Don" by Blue Dot Sessions "Gatinha Rosa" by Blue Dot Sessions "Epic Victory" by Valentina Gribanova "Lovers Hollow" by Blue Dot Sessions "Rue Severine" by Blue Dot Sessions See omnystudio.com/listener for privacy information.
On today's episode of ShrinkChicks, Emmalee and Jen are joined by their wonderful Astrologer, Natalie Levin! Natalie shares her expertise with us and starts off with some Astrology 101. She explains what a birth chart is (i.e. sun, moon, and rising signs) and why some people don't feel aligned with their astrological sign. She then does a deep dive into Emmalee and Jen's charts, individually, and also how they intertwine and complement each other. We learn what parts of their personalities their signs confirm, why they're meant to be business partners, and the roles they fulfill for one another. Natalie gives us all advice for 2022, shares what she is calling BS on, and so much more! Tune in for a fun and insightful episode!You can find Natalie on Instagram, Facebook, and YouTube! And to schedule an appointment with her, go to: www.natalielevinastrology.comNever miss an episode of ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgThanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Truebill: Truebill is the new app that helps you identify and stop paying for subscriptions you don't need, want, or simply forgot about. Go to truebill.com/shrinkchicks to start cancelling today - it could save you thousands a year!Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month's subscription plus free shipping!Headspace: Go to headspace.com/shrinkchicks and get one month FREE of their entire mindfulness library.Vionic: Enjoy FREE shipping on vionicshoes.com with promo code: SHRINK!Beam: For a limited time, get $20 off when you go to beamorganics.com/shrink and use code SHRINK at checkout.Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The power, your power, lies in your subconscious mind - and our special guest today, Ryan Haddon, expands on the why and the how. Ryan Haddon is a hypnotherapist, meditation teacher, and a leading contributor of mind, body, and spirit articles for Kourtney Kardashian's lifestyle website, Poosh. In this episode, Ryan talks about the power of reprogramming the subconscious mind through hypnosis, self-hypnosis, and other means. Along with how hypnotherapy helps with manifesting, shifting beliefs and behaviors, and many misconceptions we've likely been told about the practice. Another beautiful and grounded message we solidified in this conversation is the beauty of experiencing both the light and darkness in life - and how that helps ground us in our human experience… and expands our true spiritual experience. Enjoy Ryan's magic!SPONSORS SPECIAL OFFERS hereCONNECT WITH RYANryanhaddon.comig @ryan.haddonRyan's Shop: SanjaliCONNECT WITH RAQUELLE + YOMhello@raquellemantra.comig @raquellemantra be back somedaySpotify shakti playlist fb page /yourownmagicfb group your own magicyoutube Raquelle MantraJOIN ‘YOUR OWN MAGIC'yourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsYour Own Magic Secret Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. SPONSORS SPECIAL OFFERS hereMUNK PACK munkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchFire up your morning with 72 essential vitamins, minerals, probiotics, and superfoods in one convenient serving.Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week on ShrinkChicks, Emmalee and Jen cover one of your most requested topics: expectations. They discuss expectations in our romantic relationships, friendships, and with our family members as well as grieving unmet expectations and change and how to categorize this type of grief. They talk about how magical thinking and toxic positivity can play a role in our expectations, realistic vs. unrealistic expectations, and how we develop our own, internal expectations. Emmalee and Jen answer your questions like: how to tell if my expectations are too high, how to grieve former versions of myself, and how to grieve the expectation that my partner would be excited to have kids when they are not. Tune in to gain insight, awareness, and action!Never miss an episode of ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgThanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Truebill: Truebill is the new app that helps you identify and stop paying for subscriptions you don't need, want, or simply forgot about. Go to truebill.com/shrinkchicks to start cancelling today - it could save you thousands a year!Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month's subscription plus free shipping!Headspace: Go to headspace.com/shrinkchicks and get one month FREE of their entire mindfulness library.Vionic: Enjoy FREE shipping on vionicshoes.com with promo code: SHRINK!Beam: For a limited time, get $20 off when you go to beamorganics.com/shrink and use code SHRINK at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's episode of ShrinkChicks, Emmalee and Jen have the pleasure of sitting down with Mac Stanley Cazeau, LMHC (@talk2mac_therapist) to talk all about relationships, communication, infidelity, and affair recovery. Mac owns a private practice called Therapy is for Everyone and primarily works with couples recovering from an affair. He shares his insight with us on how to communicate our needs to our partner, the human desire to feel loved, and the number one cause of infidelity. Mac answers your questions like: how do I not punish my current partner for my ex's infidelity, how do I move forward successfully with my partner after infidelity, and the most popular listener question: is there truth to the saying: once a cheater, always a cheater? You do not want to miss this one! Tune in for insight, awareness, and action! If you're interested in Mac's Love Unlocked card deck, you can find it here: https://www.therapyisforeveryone.org/love-unlocked Never miss an episode of ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgThanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Truebill: Truebill is the new app that helps you identify and stop paying for subscriptions you don't need, want, or simply forgot about. Go to truebill.com/shrinkchicks to start cancelling today - it could save you thousands a year!Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month's subscription plus free shipping!Headspace: Go to headspace.com/shrinkchicks and get one month FREE of their entire mindfulness library.Vionic: Enjoy FREE shipping on vionicshoes.com with promo code: SHRINK!Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink Beam: For a limited time, get $20 off when you go to beamorganics.com/shrink and use code SHRINK at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
At the end of every episode, Emmalee and Jen always say: "to grow yourself, you gotta know yourself" but what does that really mean? This week on ShrinkChicks, Em and Jen break down their tagline and explain where to start when getting to know yourself. They discuss specific questions to guide us on this journey, how indecisiveness plays a role in knowing ourselves, internal self vs. external self, and the stories they've told themselves about themselves that are no longer true. Emmalee and Jen answer listener questions like: what age did they feel like they knew themselves, how to know yourself when you're a people pleaser, and can you know yourself too well? Tune in to gain insight, awareness, and action! Never miss an episode of ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgLink to purchase Know Yourself Grow Yourself merch: www.shrinkchicks.com/merch Thanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Truebill: Truebill is the new app that helps you identify and stop paying for subscriptions you don't need, want, or simply forgot about. Go to truebill.com/shrinkchicks to start cancelling today - it could save you thousands a year!Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month's subscription plus free shipping!Headspace: Go to headspace.com/shrinkchicks and get one month FREE of their entire mindfulness library.Vionic: Enjoy FREE shipping on vionicshoes.com with promo code: SHRINK!Beam: For a limited time, get $20 off when you go to beamorganics.com/shrink and use code SHRINK at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on ShrinkChicks, Emmalee and Jen are joined by Kail Lowry and Vee Rivera, hosts of the Baby Mamas No Drama Podcast! If you watched Teen Mom 2, you know that Kail and Vee's relationship started off rocky, but today, Emmalee and Jen learn about their journey from hating each other, to co-parenting, to hosting a podcast together. They discuss the effect that being on reality TV has had on their mental health, their personal relationships, and their relationship with themselves. Kail and Vee discuss how they stay grounded amidst social media trolls, talking to their kids about their TV past, the advice they would give to their younger selves and so much more!Never miss an episode of ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgThanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Truebill: Truebill is the new app that helps you identify and stop paying for subscriptions you don't need, want, or simply forgot about. Go to truebill.com/shrinkchicks to start cancelling today - it could save you thousands a year!Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month's subscription plus free shipping!Beam: For a limited time, get $20 off when you go to beamorganics.com/shrink and use code SHRINK at checkout.Headspace: Go to headspace.com/shrinkchicks and get one month FREE of their entire mindfulness library.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Three stories from Japan about love gone wrong. On the first, the fairest youth in all the land is set to marry the daughter of a rich noble. The problem? His father kind of oversold his looks... On the second, we'll see why moths and other nighttime bugs go toward the light, and on the third, a lovelorn samurai meets a woman from his past he thought was long gone. The creature just wants you to chill out and stop trying to kill its friends...or else it will make you swell up in horrifying and painful places. -- Fictional this week is a prescient sci-fi tale of isolation and redemption. Check it out: https://fictional.fm/subscribe Scoundrel was new last week, too! Check out the story of the original Great Gatsby: https://myths.link/scoundrel Want to hear basically a creature of the week segment but with terrible villains from comic book history? Check out Best of the Worst, another show we secret-launched: https://www.nextpod.com/botw-subscribe -- Sponsors: Honey: Get the browser extension and start saving money at http://joinhoney.com/myths Indeed: Go to http://indeed.com/legends to claim your $75 sponsored job credit before March 31st, 2022! Shopify: Go to http://shopify.com/legends for a free 14-day trial, and get full access to Shopify's entire suite of features! Headspace: Go to http://headspace.com/legends and get one month FREE of their entire mindfulness library! -- Music: "Spinning Meter" by Blue Dot Sessions "Cocktail Gig" by Blue Dot Sessions "Two Pound" by Blue Dot Sessions "The Envelope" by Blue Dot Sessions "Plate Grayscale" by Blue Dot Sessions "Slow Line Stomp" by Blue Dot Sessions See omnystudio.com/listener for privacy information.
On today's episode of ShrinkChicks, Emmalee and Jen dive into one of their most requested topics: Jealousy! They start off by discussing jealousy as a controversial emotion, the difference between jealousy and envy, why jealousy is a very normal emotion, and the reaction to jealousy vs. the emotion of jealousy. Emmalee and Jen each share the last time they felt jealous or envious and why. They recall times in their business partnership where jealousy crept in, the role radical acceptance can play within jealousy and envy, comparison and what it means, and lastly, a Dear Em & Jen that you do not want to miss! Tune in to gain insight, awareness, and action!If you want to watch ShrinkChicks episodes on YouTube, you can find our channel here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgThanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Truebill: Truebill is the new app that helps you identify and stop paying for subscriptions you don't need, want, or simply forgot about. Go to truebill.com/shrinkchicks to start cancelling today - it could save you thousands a year!Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month's subscription plus free shipping!Beam: For a limited time, get $20 off when you go to beamorganics.com/shrink and use code SHRINK at checkout.Headspace: Go to headspace.com/shrinkchicks and get one month FREE of their entire mindfulness library.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Layers of lulling lamination will bring butter-soft dreams to our bakers. Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/rebelnews The Midnight Mission - a comprehensive homeless shelter and homeless services provider offering the structure and the resources that people experiencing homelessness need to truly improve their lives. www.midnightmission.org Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Become a patron https://www.patreon.com/sleepwithme Allform - the easiest way you can customize a sofa using premium materials, and at a fraction of the cost of traditional stores. Allform is offering 20% off all orders for our listeners at allform.com/sleep. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one month trial!! LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Audible- Try Audible for (30) days on us. Visit audible.com/sleepwithme or text sleepwithme to 500-500. Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code SLEEP at checkout. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
When the president of the world goes on a field trip, she will fly across your dreams on a feathery future friend. Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at www.sleepwithmepodcast.com/rebelnews The Midnight Mission - a comprehensive homeless shelter and homeless services provider offering the structure and the resources that people experiencing homelessness need to truly improve their lives. www.midnightmission.org Support our AAPI community- www.napawf.org/take-action Black Lives Matter. More resources here- https://linktr.ee/dearestscooter. Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare Become a patron https://www.patreon.com/sleepwithme Allform - the easiest way you can customize a sofa using premium materials, and at a fraction of the cost of traditional stores. Allform is offering 20% off all orders for our listeners at allform.com/sleep. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Headspace- Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one month trial!! LinkedIn - When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/SLEEP. Terms and conditions apply. Air Doctor- Just go to https://www.airdoctorpro.com/ and use promo code SLEEP and you'll receive a 35% discount. Betterhelp- our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire. Audible- Try Audible for (30) days on us. Visit audible.com/sleepwithme or text sleepwithme to 500-500. Caviar- is the food delivery app for people that are passionate about food. Caviar is offering 50% off two orders up to $20 value per order, put in the offer code SLEEP at checkout. Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.
This week on ShrinkChicks, Emmalee and Jen are joined by one of their amazing clinicians, Katie Bongiorno, LMFT, to talk about her new e-course: Achieving Authentic Balance in Your Body. They start off by telling the story of how Katie was hired at The Therapy Group (hint: it involves her dog) and then they dive into her e-course (launching TOMORROW) all about body image and learning to reject diet culture. Katie shares her personal journey that inspired her to create this course. She defines diet culture for us, tells us which social media trends she can't stand, and calls a bunch of BS. Tune in to gain insight, awareness, and action!Katie's e-course launches on 2/1/22 and can be found here: https://thetherapygroup.mykajabi.comThe medical group Emmalee referenced in the episode: https://www.radiancemedicalgroup.org If you want to watch ShrinkChicks episodes on YouTube, you can find our channel here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBgThanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Preply: Book a private tutor today at preply.com/shrink and get 50% off your first lesson for a limited time!Surely Wines: ShrinkChicks listeners can visit www.hisurely.com/SHRINK and use code SHRINK to receive 20% off all Surely products!Princess Polly: Head over to princesspolly.com and use the code SHRINK20 for 20% off your next order! Valid for a limited time only and exclusive to ShrinkChicks listeners!HoneyLove: Get 20% off your second item, plus an additional 10% off at Honeylove.com using code SHRINK!Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month's subscription plus free shipping!Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink Headspace: Go to headspace.com/shrinkchicks and get one month FREE of their entire mindfulness library. This is the best Headspace offer available!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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