Podcasts about munk pack

Have you ever felt lost after a military move? Are you trying to figure out how to get connected? Do you feel "stuck"? Susan Miller from Just Moved Ministry is here to talk about settling in, plugging in, and finding your new normal after a move...after the boxes are unpacked! As she says, "Don't isolate yourself. Join up, and join in!" She not only understands and validates the feelings of being alone and rootless after a move (she was both a military brat and military wife), but gives practical tips on getting involved and connected. She reminds us, "God will not take you anywhere that He doesn't have a place for you." In 1995, Susan launched Just Moved Ministry out of a desire to offer the encouragement and hope of Jesus Christ to women uprooted by a move. Thousands of uprooted women around the world have contacted Just Moved Ministry for personal encouragement, helpful resources, inspiration, prayer support, an online community, and to find the location of an After the Boxes Are Unpacked study group.  Connect with Just Moved Ministry at justmoved.org and on Facebook https://www.facebook.com/JustMovedMinistry and Instagram as https://www.instagram.com/justmovedministry/ Get Jen's new book! https://books2read.com/MilspouseMatters This episode's ad:  Munk Pack 1g Sugar Nut & Seed Bars: Gluten-free, keto friendly, plant-based, non-gmo verified, and delicious! Pretzel dark chocolate and other flavors. Use promo code SAVE10MP for 10% off all Munk Pack Nut & Seed Bars, Amazon only, ends 12/31/2023. https://amzn.to/3t1KcUv  Connect: This episode's complete show notes: https://jen-mcdonald.com/show-notes/after-the-boxes-are-unpacked-with-susan-miller-ep-108/ Jen's site: https://bit.ly/jenmcd Military spouse resources: https://bit.ly/MMPodresources  PCS move resources: https://bit.ly/MMPCS  Jen's blog: https://bit.ly/MMPodblog  Digital downloads: https://bit.ly/MMPoddownloads  Books: https://bit.ly/MMPodbooks  ---- Socials: Follow on Instagram: https://bit.ly/MMPInsta  Follow on Facebook: https://bit.ly/MMPodFacebook  Follow on TikTok: https://bit.ly/MMPodTikTok  Follow on Twitter: https://bit.ly/MMPodTwitter  Subscribe on YouTube: https://bit.ly/MMPodYouTube Join the Christian Military Spouse Facebook Group: https://bit.ly/CMilspouseFB

As you can imagine, Melanie and I were heartbroken to hear about Coach Mike Leach's death earlier this week. We actually recorded this episode before he passed away, so we talk about a lot of the stuff you might expect: Melanie's hunting wardrobe, the trip that David and I took last week, A&M's continued search for an offensive coordinator, and our thoughts about the college kids coming home for Christmas break. All fun things - and it's my turn for Five Favorites. There's also a special little something at the very end.  Let's continue to pray for the Leach family - as well as for the Mississippi State football team and coaches. Coach Leach was a treasure, and we lost him way too soon.  - Join Us on Patreon  - Our Amazon Shop - Big Boo 2022 Holiday Gift Guide Show Notes: - Mike Leach - Viking Cruises - Monoprix (this is where Jamie and I hit the beauty product gold mine) - La Sagrada Familia - Free People long Ruby jacket - Pilcro longline plaid buttondown - Smart Travel inflatable lumbar pillow - Diva room spray - Wondershop gift wrap at Target - Our podcast episode with Coach Leach Sponsors: - Thrive Market (use this link for 30% off and a $60 gift when you join) - Helix (use this link for up to $200 off your mattress order and two free pillows) - Munk Pack (use code BIGBOO at checkout for 20% off your purchase) - Noom (use this link to sign up for your trial)

We honestly weren't sure how we were going to make this episode happen because Melanie has a pretty significant case of laryngitis this week. As in she had zero voice on Sunday and Monday - which is problematic in terms of recording a podcast episode. However, on Tuesday morning she said she could power through, and that is exactly what she did. As a result, you're about to hear the raspiest account of the Texas A&M / LSU game you could possibly imagine - and the raspiest reactions to my thoughts about the State / Ole Miss game. WON'T HE DO IT. We also discuss season 5 of The Crown, we break down our respective Thanksgivings, and it's my turn for Five Favorites.  Enjoy, y'all!  - Join Us on Patreon  - Our Amazon Shop - Big Boo 2022 Holiday Gift Guide Show Notes: - Starbucks medicine ball - Melanie's new organic cough syrup - Mississippi State vs. Ole Miss - Texas A&M vs. LSU - Moose Muhammad's one-handed catch - The Crown on Netflix - Aerie wide leg sweatpants - Travel compression bags - Thymes laundry detergent in Frasier Fir - Tillamook cream cheese - Very Veggie  - the laundry hamper champion Sponsors: - Babbel (use this link for up to 55% off) - Pair (use this link for 20% off) - Munk Pack (use code BIGBOO for 20% off) - iwi life (use code BIGBOO22 for 30% off your first purchase)

This week Melanie catches us up on why she went to College Station but opted to excuse herself from the actual football game, and she shares some A&M / Reveille history. We talk through a few other football-related items before we move into Thanksgiving prep and plans, so be sure to look in the show notes for the recipes we mention. 'Tis the season, after all. We also discuss Christmas movies as well as the latest on Melanie's dream of a more neutral Christmas tree - and it's her turn for Five Favorites. Happy Thanksgiving, everybody!  - Join Us on Patreon  - Our Amazon Shop - Big Boo 2022 Holiday Gift Guide Show Notes: - Texas A&M / UMass - Mississippi State / ETSU - Tom Hart & crew call game from the field - Jeff Traylor - Reveille - Skillet Sundried Tomato dip - Crispy Baked Boursin with spicy honey - Melanie's cornbread dressing - Melanie's broccoli and rice casserole - Melanie's homemade cranberry sauce - Melanie's chocolate ice box pudding - Cheese Gal on Instagram - Ninfa's green sauce (served warm) - Pioneer Woman's hot corn dip - Four Christmases - Falling for Christmas on Netflix - Selling Beverly Hills on Netflix - flocked Christmas tree - Anastasia Brow Freeze - Lumberjack candle - 25% off with code MELANIE25 - Free People Venice Beach flare jeans - Free People Whistle Thermal henley - on sale for $88 - Saint Jane Pore Smoothing sunscreen - 25% off sitewide with code SJHOLIDAY Sponsors: -  OSEA (use code BIGBOO for 10% off) - Munk Pack (use code BIGBOO for 20% off) - Rothy's (use this link for 20% off your first purchase) - Thrive Causemetics (use this link for up to 45% off their holiday sets)

Your body is a sacred dwelling. Generations of memories are stored within you. Some are beautiful and some really hurt. In this follow up to our Story Time episode we're diving deeper into how generational trauma manifests in our bodies. Guest therapist, Kobe Campbell is our guide on this leg of the healing journey. She's introducing us to the power of EMDR therapy and Dr. Anita is switching things up by putting herself in the client chair to make sure you have the tools you need to dwell in peace and wholeness. Get 20% off your first purchase of any Munk Pack product by visiting Munkpack.com and entering our code ANITA at checkout.

It's Dr. Anita's birthday episode and she is gifting US with her wisdom on true self-care, living in purpose on purpose, and empowering yourself with words you spoken from the heart. This is an episode you won't F.O.R.G.E.T!! Get 20% off your first purchase of any Munk Pack product by visitingMunkpack.com and entering our code ANITA at checkout.

Emotions are embodied experiences. Taking care of your body also strengthens emotional well-being. In this episode somatic therapist, relationship expert and author, Jordan Dann joins Dr. Anita for a conversation about body language. We know our body language speaks to others but what is your body trying to tell you? As we learn to listen to messages from within we become more aware of how we feel, what we need, and where to heal.  Listen in as Jordan coaches your inner voice and shares tips from her new book, “Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection”.   Get 20% off your first purchase of any Munk Pack product by visiting Munkpack.com and entering our code ANITA at checkout.

CM Punk caused the most embarrassing situation on the biggest night in AEW history. CM Punk took it upon himself to bury The Young Bucks, Kenny Omega, and Adam Page during the AEW All Out Media Scrum, and engage in a backstage altercation that led to the suspensions of The Elite, and CM Punk along with others, CM Punk being stripped of the AEW World Championship, and The Young Bucks being stripped of the AEW Trios Championship. Tony Khan is also to blame for the embarrassment as well, and now stares at a situation that could be the most important decision he has made as owner of AEW. Does CM Punk stay, or does Tony Khan cleanse AEW of the cancer that CM Punk has become? Go to https://thld.co/munkpack_script_0922 and use code SCRIPT to get 20% off your first purchase! Thanks to Munk Pack for sponsoring today's video! Also, on this episode of Off The Script with JDfromNY: - Triple H named Chief Content Officer of WWE - Several internal WWE roster changes made - WWE Royal Rumble date and location announced - MJF involved in CM Punk/Elite All Out Fight investigation - Backstage news on WWE's plans for Braun Strowman - Why Tommaso Ciampa changed his mind on main roster WWE run - Johnny Gargano explains why he didn't debut with WWE on Raw in Cleveland - AEW injury news on Christian Cage - AEW talent have heard Malakai Black granted conditional release - Reports of Thunder Rosa asking for her AEW release - There were issues between Bobby Fish and CM Punk before Fish's exit from AEW - Reason why Roman Reigns defeated Drew Mcintyre at WWE Clash at the Castle - A major update has emerged on Roman Reigns' next opponent - Ronda Rousey has revealed that her input helped to shift her WWE character  - Pat McAfee stepping away from WWE SmackDown duties Join the Off The Script VIP Club: https://www.youtube.com/c/JDfromNY206/join Socials 

On this episode of the podcast Ryan reads his recent article about picking up trash on the beach and the reward that comes from it.Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children's vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they're only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Magic Spoon is an adult version of what you loved as a kid—without the sugar, carbs, or guilt. Go to magicspoon.com/DAILYDAD to grab a custom bundle of cereal and start your New Year off right! And be sure to use our promo code DAILYDAD at checkout to save five dollars off your order.

Ryan talks to his friend and writing partner Nils Parker about the impact of consumer culture on family life.Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they're only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Bespoke Post has a huge number of collections no matter what you're into: the great outdoors, style, cooking, mixology, and more. Get 20% off your first monthly box when you sign up at boxofawesome.com and enter the code DAILYDAD at checkout.This episode is sponsored by BetterHELP. BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Get 10% off your first month at betterhelp.com/dailydad

Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they're only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.

Ryan talks about the vacation that he and his family recently went on in Florida, the protective measures that you should take to make sure your kids are safe, and more.Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children's vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they're only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/DAILYDAD.Ritual is a multivitamin that delivers high quality nutrients, including Vitamin D3, in just 2 daily pills. Get key nutrients without the B.S. - Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/DAILYDAD to start your Ritual today.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, Facebook, YouTube

Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they're only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

Ryan talks to his friend and writing partner Nils Parker about the vulnerabilities that parenting opens you up to.Pair Eyewear's base frame and magnetic top frame combination makes it easy to switch up your style. Go to paireyewear.com/DAILYDAD for 15% off your first purchase.Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they're only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Bespoke Post has a huge number of collections no matter what you're into: the great outdoors, style, cooking, mixology, and more. Get 20% off your first monthly box when you sign up at boxofawesome.com and enter the code DAILYDAD at checkout.LinkedIn Jobs helps you find the candidates you want to talk to, faster. Did you know every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/DAILYDADSign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, Facebook, YouTube

Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they're only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

This week Melanie and I kick off the episode with a recap of My Weekend with Martha (maybe that should be trademarked), which was super fun (you can imagine! can't you just imagine?!), and we talk about this new season of life where our kids aren't around very much. This basically makes us feel like we're dating the people we've been married to for 25 years.  Also, Melanie fills us in on a movie she loved, we both have rave reviews for a TV show we adore, and we break down the AP college football poll that came out this week (spoiler alert: Melanie continues to give Notre Dame the side-eye). As always, we wrap up with Five Favorites - it's Melanie's turn this week. And just a reminder: next week is our 300th episode and our 15th podcast-i-versary. We have some fun giveaways planned - because we want to be sure to celebrate the milestones! :-) Hope y'all enjoy episode 299!  - Our Amazon Shop - Join Us on Patreon Show Notes: - The Magnificent Lives of Marjorie Post by Allison Pataki (this is going to be our September Book Club book on Patreon) - Vengeance - Alamo Drafthouse - Never Have I Ever - The Wedding Season - Better Call Saul - BIOAQUA Gold Osmanthus Lemon Eye Mask - Sally Hansen Treatment Cuticle Rehab - Universal Thread oversized button down shirt - Project 62 gold gallery frame - Juniper print shop Sponsors: - Stamps.com (use promo code BIGBOO for a four-week trial that includes free postage and a digital scale) - Reel (use promo code BIGBOO to get 30% off your first order plus free shipping) - Helix (use our link for up to $200 off a mattress and two free pillows) - Munk Pack (use promo code BIGBOO for 20% off your first order) - Hello Fresh (use promo code BIGBOO for 16 free meals across 7 boxes and 3 free gifts)

Ryan talks about his youngest son getting vaccinated, why we should serve the common good, how to think about vaccines, and more.Munk Pack makes the best Keto Granola Bars that contain just a single gram of sugar and 2 to 3 net carbs—and they're only 140 calories. Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering our code DAILYDAD at checkout.Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children's vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.This episode is sponsored by BetterHELP. BetterHELP will assess your needs and match you with your own licensed professional therapist and you can start communicating in under 48 hours. Get 10% off your first month at betterhelp.com/dailydadNED Products will help you perform better, sharpen your mind and get consistent, quality sleep. Go to https://helloned.com/DAILYDAD or enter code DAILYDAD at checkout to get 15% off.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, Facebook, YouTube

After one week, we can honestly say WWE is better this week than it has been all year. we have seen several changes to WWE Raw, and Friday Night SmackDown, as well as the reintroduction of key superstars such as Karrion Kross and Bayley, and a focus on existing talent such as Tommaso Ciampa, Ricochet, and Shayna Baszler. It was also reported that Triple H stated things will be done different under his leadership, and there will be less of a focus on "Sports Entertainment". How would you rate the first week of WWE under the leadership of Triple H. All this, and more of the weekly WWE news,, and AEW news with JDfromNY.  Also, on this episode of Off the Script with JDfromny: -The latest Bray Wyatt cryptic message about the pro wrestling business -Brock Lesnar not done with WWE -The latest on Logan Paul in WWE following his WWE SummerSlam victory -SummerSlam tryouts said to be a disaster for WWE -Backstage news on optimism in WWE with Triple H in charge of creative -Some WWE stars are worried about losing their spots with Triple H in charge of creative -WWE starting to change wrestlers who were miscast -There have been backstage discussions about “enhancing” the presentation of Ciampa  -WWE star T-BAR expected to get a character makeover soon -WWE lifts ban on two words after Triple H takes over creative -WWE has made a big change to promo segments -Triple H expected to make more WWE roster changes, other former stars may be returning -Backstage news on Karrion Kross' WWE return, big pitch from USA Network -The latest on Sasha Banks and Naomi's return to WWE -Tony Khan says he's concerned ‘now more than ever' about AEW stars jumping to WWE -Triple H told WWE crew that things will be done a new way, pro wrestling instead of Sports Entertainment Tonight's show is sponsored by MUNK PACK! Use Code SCRIPT at https://thld.co/munkpack_script_0822 and save 20% off! Join the Off The Script VIP Club: https://www.youtube.com/c/JDfromNY206/join Socials 

Get 20 PERCENT OFF your first purchase of Munk Pack keto granola bars at https://thld.co/munkpack_solomonster_0722 and use code SOLOMONSTER at checkout!Solomonster reviews the final Smackdown before WWE Summerslam 2022 with Drew McIntyre against Sheamus for the right to challenge for the Unified WWE Universal Championship at Clash at the Castle in September. He also runs down the full card for Summerslam with predictions for Roman Reigns vs. Brock Lesnar, Ronda Rousey vs. Liv Morgan, Austin Theory cashing in his MITB and potential opponents for Seth Rollins.***Follow Solomonster on Twitter for news and opinion:http://www.twitter.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

Get 20 PERCENT OFF your first purchase of Munk Pack keto granola bars at https://thld.co/munkpack_solomonster_0722 and use code SOLOMONSTER at checkout!Solomonster reviews the Fight for the Fallen episode of AEW Dynamite for July 27th, a much improved episode from last week with the return of the "American Dragon" Bryan Danielson, Jon Moxley defending his AEW Interim World Championship and setting a date for his meeting with Chris Jericho, HOOK winning his first championship in AEW and the birth of babyface Ricky Starks.***Follow Solomonster on Twitter for news and opinion:http://www.twitter.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

We recorded this episode from Day One of SEC Football Media Days earlier this week, and man oh man are we ever living our best lives. Obviously we talk about media days (day one, at least), and we discuss the obnoxious amount of clothes we packed for our time in Atlanta. We trust you would expect no less. You'll also hear Melanie's shock / surprise / disappointment when she learns about another movie I've never seen, and we break down how we respond to conflict (here's a hint: WE DON'T LOVE IT). Plus, it's Melanie's turn this week for Five Favorites. Enjoy, y'all!  - Our Amazon Shop - Become a Patron Show Notes: - SEC Football Media Days - Greg Sankey - College Football Hall of Fame - Brian Kelly - "Callin' Baton Rouge" - Ryan McGee - "Whoopty" (the song about being addicted to blue cheese) - The Eyes of Tammy Faye - ORU Singers in the 80s - The Bear - Charles Hunter on Twitter - Loot - Hello, Goodbye, and Everything in Between - TooFaced Hangover RX Pillow Balm lip treatment - CheeseGal on Instagram - Zach Bryan's new album, Summertime Blues - Holland & Birch bracelets (use code BIGBOO for 20% off until Sunday 7/24) - Old Navy pajamas Sponsors: - Munk Pack (use promo code BIGBOO for 20% off your Munk Pack purchase) - Hello Fresh (use promo code BIGBOO16 for 16 free meals across seven boxes and three free gifts) - Stamps.com (use promo code BIGBOO for a four-week trial, digital scale, and free postage) - Helix (use this link for up to $200 off a mattress and two free pillows)

SmackDown is just a horrible two hours of television. Don't turn your breakfast into SmackDown. You need to try MUNK PACK. Go to https://thld.co/munkpack_script_0722 and use code SCRIPT to get 20% off your first purchase! Thanks to MUNK PACK for sponsoring today's podcast! WWE SmackDown 7/15/22 full show review, results, highlights, and livestream post show with JDfromNY on Off The Script. JDfromNY reviews WWE Friday Night SmackDown for July 15th, 2022. This entire episode was built around the special guest referee for The Uso's vs The Street Profits at SummerSlam, and in typical WWE fashion, leave everyone disappointed as they announced Jeff Jarrett as the Special Guest Referee.  Tonight, The Uso's, and Street Profits will find out who the Special Guest referee is for their WWE Tag Team Title Match at Summerslam. Liv Morgan defends the WWE SmackDown Women's Championship against Natayla, and Madcap Moss will go one on one with Mr. Money In The Bank Austin Theory.  On AEW Rampage, Johnathan Gresham defends the ROH World Championship against Lee Moriarty. The Lucha Brothers battle Private Party, The House Of Black vs The Dark Order, and Kris Statlander teams with Athena to see if they can "co-exist" before challenging Jade Cargill for the AEW TBS Championship.  Join the Off The Script VIP Club: https://www.youtube.com/c/JDfromNY206/join Socials 

This week we recap the end of the College World Series, and Melanie tells us all about how she and Caroline spent time in The Nature during their inaugural trip to the Great Smoky Mountains. Melanie's feet continue to recover. We also break down an unusually busy week on the Hudson front, Melanie offers her two cents on Arch Manning's college football commitment, and it's my turn for Five Favorites. Enjoy, y'all!  - Our Amazon Shop - Become a Patron Show Notes: - Ole Miss wins the CWS - Old Try and the final Rocco's shot count - Old Try's CWS letterpress print - Pigeon Forge, TN - Rainbow Falls Trail - Great Smoky Mountains - Tupelo Honey - Gregory Porter - Ben Rector - Charity Gayle - Endless Praise by Charity Gayle - the VRBO house we love in Chickamauga, GA (only 25 minutes from so many fun things in Chattanooga) - Hulu + - The Kardashians on Hulu - Arch Manning - Wet detangler brush - UGG Sport Yeah slide - Daisy cottage cheese and fruit - small gold chunky hoops (less than $15) - Athleta Brooklyn ankle pant in captivate chrome blue Sponsors: - Calm (use this link for 40% off a premium subscription) - OSEA Malibu (use promo code BIGBOO for 10% off sitewide) - Munk Pack (use promo code BIGBOO for 20% off your purchase) - Prose (use this link for 15% off custom hair supplements)

Ep 80: This teacher made national headlines when she was caught having an inappropriate and illegal relationship. But even after getting caught and being warned by the courts to stay away from her victim, could this woman keep apart from her claimed true love? This is the Mary Kay Letourneau Story Sources for Today's Episode: People.com Rolling Stone An episode of Mugshots Crime Library Los Angeles Times ABC news Sponsors: (thanks for using our promo codes, it really does help the show!) Munk Pack - Go to https://store.munkpack.com/discount/women and use code WOMEN to get 20% off your first purchase! Thanks to Munk Pack for sponsoring today's episode! Credits: Written and Hosted by Amy Shlosberg and Meghan Sacks Produced and Edited by James Varga Edited by Jose Alfonzo Music by Dessert Media Help is Available: If you or someone you know is a victim of domestic or other violence, there are many organizations that can offer support or help you in your specific situation. For details please visit one of the websites below. National Domestic Violence Hotline https://www.thehotline.org/help/ RAINN https://www.rainn.org/about-national-sexual-assault-telephone-hotline Women's Law https://hotline.womenslaw.org/ Victim Connect List of resources https://victimconnect.org/resources/national-hotlines/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 79: A family's Caribbean cruise was cut short when their 23-year-old daughter vanished while onboard. The desperate search across several borders left her family with few clues… and worried about a sinister fate. This is the Amy Lynn Bradley Story Sources for Today's Episode: The Charley Project https://charleyproject.org/case/amy-lynn-bradley FBI – Wanted Amy Lynn Bradley: What really happened to the 23-year-old who vanished on a family cruise ship? FBI seeking leads in Virginia woman's 1998 disappearance Chesterfield family extends search Cruise line ends search for missing passenger Troubled Waters – Disappeared on ID NBC news ABC news Cruise law news.com Vanished with Beth Holloway Dr. Phil Sponsors: (thanks for using our promo codes, it really does help the show!) Green Chef - Go to GreenChef.com/women130 and use code women130 to get $130 off, plus free shipping! Munk Pack - Go to https://store.munkpack.com/discount/women and use code WOMEN to get 20% off your first purchase! Thanks to Munk Pack for sponsoring today's episode! Credits: Written and Hosted by Amy Shlosberg and Meghan Sacks Produced and Edited by James Varga Music by Dessert Media Support Our Work: The easiest way you can support us is by leaving a review, telling your friends, sharing on social media or by sending us a note. We love to hear from our audience!  You can also support the show through the following ways:  Follow Us: Instagram | Facebook | YouTube | Reddit | Twitter Patron - ad-free shows starting at $2 a month, or upgrade for $5 to also get an extra episode every month, have access to exclusive AMAs with the hosts, and more! Check out our Patreon page for more info: https://www.patreon.com/womenandcrime Apple Subscriptions - Ad-free shows are now available through Apple's podcast app for only $1.99 a month. Merchandise - For T-shirts, Hoodies, notebooks, stickers and mugs check out: https://www.womenandcrimepodcast.com/merch Help is Available: If you or someone you know is a victim of domestic or other violence, there are many organizations that can offer support or help you in your specific situation.  For details please visit one of the websites below. National Domestic Violence Hotline https://www.thehotline.org/help/ RAINN https://www.rainn.org/about-national-sexual-assault-telephone-hotline Women's Law https://hotline.womenslaw.org/ Victim Connect List of resources https://victimconnect.org/resources/national-hotlines/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is one of my favorite episodes to date. I connected with Dr. Ellen Vora on an amazing level. She really got me and communicated about mental health in a way that strongly resonated. Ellen Vora, MD, is a holistic psychiatrist, acupuncturist, and yoga teacher. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. We hit some GREAT topics, including the meanings of "false" and "true" anxiety, tips for coping with these anxieties, considering mental illnesses as symptoms vs. diagnoses, and how to listen to your body. Plus, I shared more insight into my fertility/pregnancy anxieties - her response was just what I needed. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University, and she is board-certified in psychiatry and integrative holistic medicine. She is the author of The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response.       This episode is brought to you by WHOOP, Munk Pack and Macy's.   WHOOP isn't just another fitness wearable - it's designed to provide personalized and actionable data based on your body. Go to WHOOP.com today and use code WHIT at checkout to save 15% today.   Munk Pack offers Low-sugar, keto-friendly bars which are plant-based, gluten-free and non-GMO. Get 20% off your first purchase of ANY Munk Pack product by visiting Munkpack.com and entering our code WITHWHIT at checkout.   Head on over to Macy's Gift Finder at macys.com/giftfinder to make Dad feel like your #1 this Father's Day.    Produced by Dear Media

It's been a while since I filled you in on what's been up! This month I've felt really great - in control and level. I'm ready to see what this new month has in store! POSITIVE. I recorded this solo ep starting 5/31 and wrapped up on 6/1. This is a day in the life of getting sh*t done!!! (While also working through a lot of productivity and wellness goals…) In addition to catching up on exciting work news, I talked about my new Rent the Runway collection (out 6/9!), my epic weekend hangover, updates on pregnancy/fertility, my laser treatment and more.         This episode is brought to you by Macy's, Just Thrive, Serena & Lily, and Munk Pack.   Join Macy's this Pride month as they celebrate love, acceptance, individuality & inclusion. As The Trevor Project's national Pride partner for the fourth year, they've raised over $3.4 million to help more than 53,000 LGBTQ young people in crisis. Help them continue their impact by rounding up your purchase in store or donating online this month to support suicide prevention services for LGBTQ youth. You can also shop LGBTQ-Owned brands & Pride merch from brands like Levi's, Calvin Klein, Coach & more at macys.com/purpose.   Just Thrive's breakthrough, award-winning probiotic is the only product on the market that's proven to turn your gut into an antioxidant factory. Save 15% sitewide at justthrivehealth.com by using promo code: WHIT   To tuck into your best bed yet, head to serenaandlily.com and use code WITHWHIT for 15% off your next purchase.   Munk Pack offers Low-sugar, keto-friendly bars which are plant-based, gluten-free and non-GMO. Get 20% off your first purchase of ANY Munk Pack product by visiting Munkpack.com and entering our code WITHWHIT at checkout.   Produced by Dear Media

In this very special Double Date After Dark, Kimberly and Katie explore the intersection of snack cakes, adultery and murder with their new ID Network show find- REDRUM. This episode "Deadly Dirty Talk" focuses on the sexy dalliances of a woman named Diane and how that spelled murder (both forwards and backwards) for her internet lover. Prepare for a wild romp as the whole premise of the series is showing the crime and its premeditated motive of the crime in a reverse order. Kimberly and Katie try very hard to not confuse each other, not get lost in an EXTREME number of print outs and for the first time attempt a role play of a role play from the episode! So check your blood sugar (and check it often) and prepare for the After Dark Cut of A DOUBLE DATE WITH DATELINE: Catalytic Copulation. Official Description from ID NETWORK: Harry Mears is a quiet computer expert with a secret penchant for role-playing sex. When one of his partners in role-playing decides it's time to move on, Harry tries to keep the flame alive. But what he doesn't know is that someone wants him dead. Check out ID Network on DiscoveryPlus! Series: REDRUM Season 2: Episode 18 - Deadly Dirty Talk Help support A Date with Dateline and get deals at the same time! Win win! Get to know your body inside and out, just like a love mechanic would. Everlywell is offering a special discount of 20 percent off an at home lab test at everylywell.com/datedateline! Fuel those role playing sessions with Munk Pack! Get 20% off your first purchase of any Munk Pack product by visiting munkpack.com and entering our code DATEDATELINE at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 77: From dating to home buying, many people nowadays turn to strangers on the internet to solve some of their biggest life problems. But as this woman found out, you can't always trust someone you met online. This is the Wendy Wein Story Sources for Today's Episode: Rolling Stone CNN The Guardian Crawl Space interview with Bob Innes LawandCrime.com sfgate.com dailymail.co.uk vice.com Sponsors: (thanks for using our promo codes, it really does help the show!) AcornTV - Try Acorn TV free for 30 days by going to acorn.tv and using my promo code women. But you HAVE to enter the code in all lowercase letters. MunkPack - Go to https://store.munkpack.com/discount/women and use code WOMEN to get 20% off your first purchase! Thanks to Munk Pack for sponsoring today's show! Credits: Written and Hosted by Amy Shlosberg and Meghan Sacks Produced by James Varga Edited by Jose Alfonzo Music by Dessert Media Help is Available: If you or someone you know is a victim of domestic or other violence, there are many organizations that can offer support or help you in your specific situation. For details please visit one of the websites below. National Domestic Violence Hotline https://www.thehotline.org/help/ RAINN https://www.rainn.org/about-national-sexual-assault-telephone-hotline Women's Law https://hotline.womenslaw.org/ Victim Connect List of resources https://victimconnect.org/resources/national-hotlines/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Timmy throws out his back multiple times a year. Till now, he's focused on stretching and working out to fix it. We learned from Brigitte Rozenberg that this is not the solution. Instead, she shared attainable tips for true pain prevention and management and treatment plans for specific back pain caused by disc issues!   Dr. Rozenberg is one of the country's most respected authorities on non-surgical decompression, a non-invasive way to relieve back pain and help patients regain the optimum degree of mobility, comfort, and overall wellness. “Ordinary” aches and pains from minor injuries, overexertion, or merely slumping over our computers all day (and developing what she calls “tech neck”) are problems she loves to help consumers tackle head-on. Dr. Rozenberg has been treating patients in the greater Los Angeles area since 1995, and her passion for this important work has only grown with time. She loves developing custom therapies for patients who are not currently able to enjoy life to the fullest and bringing them to a place of wellness and optimal mobility.         This episode is brought to you by Just Thrive, Munk Pack, Serena & Lily, and Macy's.   Just Thrive's breakthrough, award-winning probiotic is the only product on the market that's proven to turn your gut into an antioxidant factory. Save 15% sitewide at justthrivehealth.com by using promo code: WHIT   Munk Pack offers Low-sugar, keto-friendly bars which are plant-based, gluten-free and non-GMO. Get 20% off your first purchase of ANY Munk Pack product by visiting Munkpack.com and entering our code WITHWHIT at checkout.   To tuck into your best bed yet, head to serenaandlily.com and use code WITHWHIT for 15% off your next purchase.   Get ready for Memorial Day weekend at Macys.com! They've got outdoor dinnerware in fun translucent colors, BBQ tools to keep the burgers coming, and the outdoor furniture to seat the whole crew. Produced by Dear Media

Ep 76: A nurse's deadly mistake during a routine procedure; could set a dangerous precedent for all healthcare workers. But was this tragedy the result of criminal incompetence or the product of a systemic failure? This is the RaDonda Vaught story Sources for Today's Episode: The Tennessean NPR The Independent ABC News USA Today FOX 17 Nashville Insider.com American Journal of Nursing Sponsors: (thanks for using our promo codes, it really does help the show!) Daily Harvest - Avoid the takeout temptation and get Daily Harvest! Go to DAILYHARVEST.com/women to get up to $40 off your first box! Munk Pack - Go to https://store.munkpack.com/discount/women and use code WOMEN to get 20% off your first purchase! Thanks to Munk Pack for sponsoring today's show! Credits: Written and Hosted by Amy Shlosberg and Meghan Sacks Produced and Edited by James Varga Music by Dessert Media Help is Available: If you or someone you know is a victim of domestic or other violence, there are many organizations that can offer support or help you in your specific situation. For details please visit one of the websites below. National Domestic Violence Hotline https://www.thehotline.org/help/ RAINN https://www.rainn.org/about-national-sexual-assault-telephone-hotline Women's Law https://hotline.womenslaw.org/ Victim Connect List of resources https://victimconnect.org/resources/national-hotlines/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A solo where I took several hikes - surrounded by the nature of the Rocky Mountains - and share whatever messages flow from the heart. This was inspired by my experience in quarantine and the questions/topic ideas listeners shared with me. Share topic ideas or ask a question for future podcast episodes here.CONNECT WITH RAQUELLEig @raquellemantra (taking an ig break rn)Spotify shakti playlist tiktok @raquellemantrafb page /yourownmagicfb group your own magicWOMEN'S RIGHTS ORGANIZATIONSNWLCWomen's MarchThe Afiya CenterNew Voices for Reproductive JusticeHoller Health JusticePlanned ParenthoodJOIN ‘YOUR OWN MAGIC' now $22.22 USDyourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsJOIN THE Your Own Magic Private Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleShare topic ideas or ask a question for future podcast episodes here.YOUR OWN MAGIC SPONSORS~ 2022 ~SPONSOR'S SPECIAL OFFERS hereMUNK PACK, delicious low sugar, plant-based treatsmunkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.SEED, a scientifically proven 2-in-1 probiotic and prebioticseed.com/yomagic for 20% off2-in-1 capsule-in-capsule probiotic and prebiotic. Many see improvements in digestion within 24-48 hours, which can include bowel movement regularity and eased bloating. With 24 clinically and scientifically studied probiotic strains, prebiotic strains, and a polyphenol-based prebiotic to support systemic health. Seed will support ease of bloating, healthy regularity, and ease of evacuation (if you know what I mean); but it will also support your gut barrier, skin health, heart health, and micronutrient synthesis.RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Flashback to this special conversation with renowned Medium, Channeler, Breathwork Facilitator, and Your Own Magic Retreat Leader - Bree Melanson. This was Bree's third time on the show and just had got arrived back home from London + and France to teach + heal. In this episode down memory lane, we talk about deepening your connection with the soul of a new city, strengthening intuitive senses in travel, creating soulful businesses, taking inspired action, embracing the beauty of the single solo life, + wrapping with a very entertaining would you rather...CONNECT WITH BREE@bree.melansonbreemelanson.com Her NEW Beyond Form ProgramPsychic Bootcamp - 10% off promo code MAGICWorkshopsCONNECT WITH RAQUELLEig @raquellemantra (taking an ig break rn)Spotify shakti playlist tiktok @raquellemantrafb page /yourownmagicfb group your own magicJOIN ‘YOUR OWN MAGIC' now $22.22 USDyourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsJOIN THE Your Own Magic Private Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~SPONSOR'S SPECIAL OFFERS hereMUNK PACK, delicious low sugar, plant-based treatsmunkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.SEED, a scientifically proven 2-in-1 probiotic and prebioticseed.com/yomagic for 20% off2-in-1 capsule-in-capsule probiotic and prebiotic. Many see improvements in digestion within 24-48 hours, which can include bowel movement regularity and eased bloating. With 24 clinically and scientifically studied probiotic strains, prebiotic strains, and a polyphenol-based prebiotic to support systemic health. Seed will support ease of bloating, healthy regularity, and ease of evacuation (if you know what I mean); but it will also support your gut barrier, skin health, heart health, and micronutrient synthesis.RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For the first time in history ADWD is releasing a... drumette roll please... Patreon only episode that Kimberly and Katie reference probably 2-3 times a month. RANSOM is a Dateline classic with kidnapping, bungled money drops, many mistaken identities, very rich people, very confused Germans and a first name that once you hear it- you'll never forget it. Please stay tuned to the end of the episode for a special conversation with the man himself Josh Mankiewicz on this fascinating case. Get your Diet Coke at the ready because it is time for a QUINNtessential episode of A DATE WITH DATELINE. Official Description from NBCU: A husband gets a frantic phone call from his wife that she was just kidnapped from their $4 million ocean-front home in Florida. The call will change their lives forever. Dateline NBC's Josh Mankiewicz reports. Please take a moment to check out our incredible sponsors: Check out our wonderful sponsors! Planning a wedding and overwhelmed at where to start? Say "I Do" to Zola at zola.com/DATEDATELINE! We can't promise that Munk Pack bars will help you solve a cold case, but they do taste delicious! Get 20% off your first purchase of any Munk Pack product by visiting munkpack.com and entering code DATELINE at checkout! Feeling salty about the lack of bra choices for smaller cups? Try Pepper!! Get 20% off your first order when you go to wearpepper.com/DATE. Terms apply, available at wearpepper.com/terms. Athletic Greens are... for people who want to be healthy!!! Go to athleticgreens.com/datedateline! All the health benefits and tastes YUM! Learn more about your ad choices. Visit megaphone.fm/adchoices

Memory Lane: an old, gold, vulnerable episode.In this episode, I answered Yomie's thought-provoking questions and revealed parts of my shadow that had not yet been exposed before. This is part 1 of 4 of the 2018 Soulful Soulo Q+A series.Topics covered:How to recover from traumatic experiences.Recognizing our universal assignments to release reoccurring patterns.Relationship with money, seeing + releasing its blocks.Embracing your "me time" + your different personality types.Finding reconnection to our soul in a big city.Morning routine + more.CONNECT WITH RAQUELLEig @raquellemantra (taking an ig break rn)Spotify shakti playlist tiktok @raquellemantrafb page /yourownmagicfb group your own magicJOIN ‘YOUR OWN MAGIC' now $22.22 USDyourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsJOIN THE Your Own Magic Private Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~SPONSOR'S SPECIAL OFFERS hereMUNK PACK, delicious low sugar, plant-based treatsmunkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.SEED, a scientifically proven 2-in-1 probiotic and prebioticseed.com/yomagic for 20% off2-in-1 capsule-in-capsule probiotic and prebiotic. Many see improvements in digestion within 24-48 hours, which can include bowel movement regularity and eased bloating. With 24 clinically and scientifically studied probiotic strains, prebiotic strains, and a polyphenol-based prebiotic to support systemic health. Seed will support ease of bloating, healthy regularity, and ease of evacuation (if you know what I mean); but it will also support your gut barrier, skin health, heart health, and micronutrient synthesis.RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Moments before this recording, Allie and Raquelle decided this podcast should be directed by the Yomies. Seems like the majority of the tribe, (and frankly, the majority of people these days), feel stuck in the mud of life. A+R discusses flying free from stagnation, how to decipher intuition + ego, aligning on a path of making a positive impact in the world, tapping into your inner wizard, powerful practices to help release depression, and a bonus brownie: a few poetry performances. Three Challenges in this Episode:Write a Contract to Your SoulTap Into Your Inner WizardLeave a Loving Note on A Strangers CarCONNECT WITH ALLIEalliemichellel.comig @alliemichellelCONNECT WITH RAQUELLEig @raquellemantra (taking an ig break rn)Spotify shakti playlist tiktok @raquellemantrafb page /yourownmagicfb group your own magicJOIN ‘YOUR OWN MAGIC' now $22.22 USDyourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsJOIN THE Your Own Magic Private Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~SPONSOR'S SPECIAL OFFERS hereMUNK PACK munkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.ATHLETIC GREENSathleticgreens.com/MAGICAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.Fire up your morning with 72 essential vitamins, minerals, probiotics, and superfoods in one convenient serving.GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Yin yoga welcomes an opportunity to embrace taking things slow and learning to be and breathe in the discomforts of life.I enjoy having women in business who thrive in following their soul passions. This is the second time Rachel Fearnley and Lucy Foster Perkins have been on the show to share messages from their experiences in life and business. Rachel and Lucy lead online retreats and are the co-founders of The Whole Health Project and The Pineapple House. In this episode, Rachel and Lucy share the power of embracing the yin, slowing down, mindfulness, listening to the lessons of discomfort, recovering from burnout, healing adrenal fatigue, their online retreats, and applying what we learn on the mat in yin yoga to our real life.SPONSOR'S SPECIAL OFFERS hereCONNECT WITH RACHEL + LUCYthewholehealthproject.coig @the_wholehealthprojectig @rachel_fearnleyig @lucyfosterperkinsfb The Whole Health ProjectyoutubeRACHEL + LUCY'S FIRST YOM EPISODEThe Universe Rewarding Courage, Letting Yin In, + How Alleviating Exhaustion Heals Your BodyAppleSpotifyAmazonCONNECT WITH RAQUELLEig @raquellemantra (taking an ig break rn)Spotify shakti playlist tiktok @raquellemantrafb page /yourownmagicfb group your own magicJOIN ‘YOUR OWN MAGIC' now $22.22 USDyourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsJOIN THE Your Own Magic Private Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~SPONSOR'S SPECIAL OFFERS hereMUNK PACK munkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.ATHLETIC GREENSathleticgreens.com/MAGICAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.Fire up your morning with 72 essential vitamins, minerals, probiotics, and superfoods in one convenient serving.GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A mini magic moon episode dedicated to highlighting the Pink Moon and embracing my own ancestry's Gaelic traditions on connecting, cleansing, and wishing upon the full moons - the jewel of the night.SPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introCONNECT WITH RAQUELLEig @raquellemantra (taking an ig break rn)Spotify shakti playlist tiktok @raquellemantrafb page /yourownmagicfb group your own magicJOIN ‘YOUR OWN MAGIC' now $22.22 USDyourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsJOIN THE Your Own Magic Private Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~SPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introMUNK PACK munkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.ATHLETIC GREENSathleticgreens.com/MAGICAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.Fire up your morning with 72 essential vitamins, minerals, probiotics, and superfoods in one convenient serving.GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The power, your power, lies in your subconscious mind - and our special guest today, Ryan Haddon, expands on the why and the how. Ryan Haddon is a hypnotherapist, meditation teacher, and a leading contributor of mind, body, and spirit articles for Kourtney Kardashian's lifestyle website, Poosh. In this episode, Ryan talks about the power of reprogramming the subconscious mind through hypnosis, self-hypnosis, and other means. Along with how hypnotherapy helps with manifesting, shifting beliefs and behaviors, and many misconceptions we've likely been told about the practice. Another beautiful and grounded message we solidified in this conversation is the beauty of experiencing both the light and darkness in life - and how that helps ground us in our human experience… and expands our true spiritual experience. Enjoy Ryan's magic!SPONSORS SPECIAL OFFERS hereCONNECT WITH RYANryanhaddon.comig @ryan.haddonRyan's Shop: SanjaliCONNECT WITH RAQUELLE + YOMhello@raquellemantra.comig @raquellemantra be back somedaySpotify shakti playlist fb page /yourownmagicfb group your own magicyoutube Raquelle MantraJOIN ‘YOUR OWN MAGIC'yourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsYour Own Magic Secret Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  SPONSORS SPECIAL OFFERS hereMUNK PACK munkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchFire up your morning with 72 essential vitamins, minerals, probiotics, and superfoods in one convenient serving.Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode of Dateline is truly, truly, truly outrageous! Andrea Canning is on a walking tour of Long Island courtesy of a security man turned tattoo shop owner turned secret lover turned FBI informant named John. Or Mary. Depending on who you ask. Kimberly and Katie are ready as ever to peel back all the lasagna layers of this twisted love story and figure out what the BLEEP is going on here! Multiple hit jobs! Gold coins and a missing diamond! Clandestine meetings at Buffalo Wild Wings! 80's ex-glam rockers in big hats! This episode has it all! So grab a hot dog and enjoy this extra special episode of A DATE WITH DATELINE: A Long Island Never Cries. The episode is dedicated to Stephanie P. and Amy C.! You may be across the pond from each other but you are always connected across this POD! Get it?! Thank you so so much for being a special part of our patreon family. You both are truly "one in a million"! Official Description from NBCU: Andrea Canning reports on the case of a former NYC police officer who was accused of an alleged murder-for-hire plot against her husband. Take a minute to check out these fantastic deals from our AMAZING sponsors! This podcast runs on Munk Pack bars! Go to MunkPack.com and enter the code DATEDATELINE at checkout for 20% off your first purchase! Get your wedding needs met all in one place! Try Zola and skip the stress! Go to zola.com/DATEDATELINE! Learn to love your skin! Save fifteen dollars on your first visit with Apostrophe  at apostrophe.com/DATEDATELINE when you use our code: DATEDATELINE.  Find the perfect frames for your face and get a free pair to boot, eh! Just pay shipping! Visit https://www.kits.com/ and use code FREEKITS at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices

"I'm a bit of a mystic, and I need a mystical language to make sense of things" - Jai Dev Singh brilliantly shares from the heart in the midst of this conversation. Jai Dev is a world-renowned Kundalini yoga teacher, Ayurvedic specialist, and founder of the Life Force Academy, a yoga, meditation, and wellness company that helps people connect to their inner confidence and genuine purpose. This episode explores kundalini, compassion (including self-compassion), grounded spirituality, tuning within, finding your dharma, dealing with information overwhelm, a touch of Vedic astrology, and more. Enjoy Jai Dev's magic!SPONSORS SPECIAL OFFERS hereCONNECT WITH JAI DEVlifeforce.yogateachings.jaidevsingh.comig @jaidev108fb /jaidevsinghpageyt Jai Dev SinghCONNECT WITH RAQUELLE + YOMig @raquellemantraSpotify shakti playlist fb page /yourownmagicfb group your own magicyoutube Raquelle MantraJOIN ‘YOUR OWN MAGIC'yourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsYour Own Magic Secret Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  SPONSORS SPECIAL OFFERS hereMUNK PACK munkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchFire up your morning with 72 essential vitamins, minerals, probiotics, and superfoods in one convenient serving.Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

WBZ's Jordan Rich talks with Matt Robinson of matts-meals.com about these delicious keto granola bars.

An episode down magic memory lane: "Never forced, but felt" “Let your alignment (with Well-Being) be first & foremost, and let everything else be secondary. Not only will you have an eternally joyous journey, but everything you have ever imagined will flow effortlessly into your experience. There is nothing you cannot be or do or have but your dominant intent is to be joyful. The doing & the having will come into alignment once you get that one down.” Esther HicksRaquelle gives her favorite alignment processes to help you unleash your own creative juices + mastery manifesting free coconut milk lattes and many alignment processes: ramPAGE of appreciationmindful nature strollsscripting your lifebook of positive aspectsentertainment for alignmentmeditation + napseft tapping meditation"wouldn't it be nice if..."aromatherapymorning ritual pre-podcast recordings in hawaiimorning ritual pre-podcast recording today+ the power of nothingness SPONSOR'S SPECIAL OFFERS herenew sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. CONNECT WITH RAQUELLE + YOMig @raquellemantraSpotify shakti playlist fb page /yourownmagicfb group your own magicSPECIAL APPEARANCE - ALLIE MICHELLEig @alliemichellelJOIN ‘YOUR OWN MAGIC'yourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsYour Own Magic Secret Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  SPONSORS SPECIAL OFFERS hereRITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. MUNK PACK munkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Thanks to Munk Pack for sponsoring this episode! Go to https://thld.co/munkpack_ragusea_0322 and use code RAGUSEA to get 20% off your first purchase! Thanks to Seed for sponsoring this episode! Go to https://thld.co/seed_ragusea_0322 and get 15% off your first month's supply of Seed's Daily Synbiotic and use code RAGUSEA at checkout.  Thanks to Ben Harrison and Adam Pranica for coming on and reviewing Campbell Scott and Stanley Tucci's 1996 food film "Big Night"! Check out Ben and Adam's Star Trek recap podcast "The Greatest Generation," where they rewatch old Trek series: https://maximumfun.org/podcasts/greatest-generation/ And check out their other podcast "The Greatest Discovery" where they're watching all the new Trek shows coming out these days: https://maximumfun.org/podcasts/the-greatest-discovery/

In this classic Dateline episode, a Los Angeles cold case has Josh Mankiewicz back with his old pal Yolanda McClary as they revisit the murder of newlywed Sherri Rasmussen. But Sherri's unsolved case is getting a new set of eyes on its dusty files and an entirely other set of eyes... well... will never be forgotten in the process. Kimberly and Katie are ready to get into the Nuttalls and bolts of this investigation and the many Cracks it fell into over the years. And as always have many burning questions. Like which refrigerator door will hold the secret to this heinous crime? Will the murderer finally have their meow culpa? And Costco pizza: criminally good or good at catching criminals? Luckily Sir Manky with the Hanky is here with all the answers. Prepare to be bobsessed and enjoy this very, very special classic coverage from A DATE WITH DATELINE: Eyes of March. This episode is dedicated to Jeni T. and Teri W.! Thank you both so much for your support! We love you like we love bunnies and kitties being best friends... and we hope the friendship and fun never ends! Thank you!! Official Description from PEACOCK TV: Detectives take another look at a 20-year-old murder and discover the evidence points to one of their own. Josh Mankiewicz reports. Find out why we are bobsessed with our amazing sponsors! Check out these deals! Find the perfect frames for your face and get a free pair to boot, eh! Just pay shipping! Visit https://www.kits.com/ and use code FREEKITS at checkout! The eyes have it! Try Thrive Causemetics and support their Bigger Than Beauty mission by going to ThriveCausemetics.com/DATEDATELINE for 15% off your first order! This podcast runs on Munk Pack bars! Go to MunkPack.com and enter the code DATEDATELINE at checkout for 20% off your first purchase! Design like a pro with Canva Pro! Get a free 45 day extended trial when you use our promo code! GO to canva.me/datedateline to get your free 45 day extended trial! Learn more about your ad choices. Visit megaphone.fm/adchoices

I enjoy a good soulful story of someone who navigated their way from living between couches to now living their purpose in abundance. Ava Johanna is the founder and visionary behind the international breathwork and meditation school, Academy of Breath. In this episode, Ava shares her journey from being houseless as a teen to living a deeply fulfilling life and prioritizing her joy. She also talks about breathwork practices, inner child healing, and other ancient embodiment practices to experience greater physical, mental and emotional health. She even gifts us with a mini breathwork session in the midst of the episode. Enjoy Ava's magic!SPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introCONNECT WITH AVAavajohanna.comacademyofbreath.orgIG @avajohannaFB /theavajohannaCONNECT WITH RAQUELLEig @raquellemantra (taking an ig break rn)Spotify shakti playlist tiktok @raquellemantrafb page /yourownmagicfb group your own magicJOIN ‘YOUR OWN MAGIC' now $22.22 USDyourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsJOIN THE Your Own Magic Private Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~SPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introMUNK PACK munkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.ATHLETIC GREENSathleticgreens.com/MAGICAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.Fire up your morning with 72 essential vitamins, minerals, probiotics, and superfoods in one convenient serving.GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A mini magic moon episode dedicated to embracing the beauty, the history, and a few simple practices for releasing and manifesting during March's Full Worm Moon in Virgo. SPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introCONNECT WITH RAQUELLEig @raquellemantra (taking an ig break rn)Spotify shakti playlist tiktok @raquellemantrafb page /yourownmagicfb group your own magicJOIN ‘YOUR OWN MAGIC' now $22.22 USDyourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsJOIN THE Your Own Magic Private Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~SPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introMUNK PACK munkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. RITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.ATHLETIC GREENSathleticgreens.com/MAGICAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.Fire up your morning with 72 essential vitamins, minerals, probiotics, and superfoods in one convenient serving.GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Time for a fiery vivacious episode embracing our divine feminine energy. What a delight this episode was - to connect with and gather divine feminine wisdom from Jocelyn Kelly Reid. Jocelyn helps spiritual women understand what it means to collapse timelines and manifest the quantum way. In this episode, Jocelyn talks about her wild story of tapping into her psychic gifts, healing a condition through inner work, how to dance the feminine way and move through life as a "turned on" woman, the masculine-feminine dance in life, healing trauma to attract your manifestations, unlocking psychic gifts, embodiment work, how body-wisdom reflects our spirit, New York, how to embrace the "medicine woman" in all of us, yoni work, and a sprinkle of quantum leaping and spells. Enjoy Jocelyn's magic!SPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introCONNECT WITH JOCELYNjocelynkellyreid.cominsta @jocelyn.kelly.reidCONNECT WITH RAQUELLE + YOMig @raquellemantraSpotify shakti playlist fb page /yourownmagicfb group your own magicJOIN ‘YOUR OWN MAGIC'yourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsYour Own Magic Secret Facebook GroupHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!CREATE YOUR PODCAST with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  SPONSORS SPECIAL OFFERS hereRITUAL a multivitamin, reimagined10% off during your first 3 months.ritual.com/MAGIC to start your Ritual today.Get key nutrients–without the B.S. Ritual. Ritual's clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won't find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.GREEN CHEFGo to greenchef.com/magic130use code magic130 to get $130 off, plus free shipping!Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.HEADSPACE Go to Headspace.com/magicFor your ONE-MONTH FREE trialHeadspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated researchZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. MUNK PACK munkpack.com promo code MAGICfor 20% off your first purchaseMy go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.ATHLETIC GREENSathleticgreens.com/MAGICAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.Fire up your morning with 72 essential vitamins, minerals, probiotics, and superfoods in one convenient serving.Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Andrea Canning is braving dangers hitherto unseen in a Dateline unlike any other! A snake purveyor is murdered in his emporium and the main suspect is immediately a cold blooded 600 lb. gentleman who appears to be missing from his cage. But don't get hissssterical! The murderer is a cold blooded killer of the human variety this time. Kimberly and Katie are firmly in House Slytherin for this episode as many of the people with 2 legs appear to be making really, really poor decisions. But it looks like the scales of justice tip just enough to put the right person behind bars, giving us an epic Queen Canning vs. Snake Oil Salesperson prison interview. Get ready to shed any preconceived snake bias because it's time for a very, very, very ssssspecial episode of A DATE WITH DATELINE: Asp and You Shall Receive! This episode is dedicated to the one and only Aleks Windstorm Merilo. Thank you for charming your way into our hearts and slithering into our patreon! We adder you! (it's a pun on adore... it just barely works and I will hear nothing to the contrary) Official Description from NBCU: When a snake breeder is found dead, first responders initially believe his missing anaconda could be to blame. But the investigation reveals a sinister betrayal. Andrea Canning reports. Please take a moment to visit our fantastic sponsors for ADWD! No more snake shed for you! Consider a new hair supplement regimen with PROSE! Take your free in-depth hair consultation and get 15% off your first order today! Go to prose.com/datedateline! Whether you're hiring for your snake shop or your upscale spa, WORKABLE is exactly what you need to hire the right people, fast! https://www.workable.com/ This podcast runs on Munk Pack bars! Go to MunkPack.com and enter the code DATEDATELINE at checkout for 20% off your first purchase! Start playing Best Fiends and send Kimberly your player codes so we can be fiend friends! Download Best Fiends FREE today on the App Store or Google Play, that's friends without the r, best fiends! Learn more about your ad choices. Visit megaphone.fm/adchoices

When people hear I'm from Nashville, they always ask me about country music. They're also surprised to hear I've never gone honky-tonking: enjoying and dancing to country music in a bar or place full of other people who also love that type of music. But I do have a friend who does it all the time. Today's guest, Donkey Dover, Jr., tells me all about the honkytonk scene and might even help me get over some preconceived notions about that kind of nightlife.   Indulgence Nichole recommends getting outside help.   Guest Donkey Dover, Jr. is the eldest of 10 siblings, born in the Carolina Piedmont and raised all over the small-town South. Versed in bicycles, tall ship sailing, and native plants, they've been queering dancehalls and honky-tonks since 2003. Donkey currently teaches high school science in West Philadelphia and country line dancing at Baby's First Rodeo, Philly's monthly Cosmic Country party.   Sponsors - Brooklinen, where you can get $20 off at brooklinen.com by using code thisisgood - Munk Pack, which is offering 20% off your purchase at munkpack.com with code thisisgood   Find Us Online - Twitter: @ThisIsGoodPod - Instagram: @ThisIsGoodPod - Merch: thisisgoodpod.com/merch - Patreon: thisisgoodpod.com/patreon - Nichole: @tnwhiskeywoman - Multitude: @MultitudeShows - Email: thisisgoodpod@gmail.com   Production - Producer: Eric Silver - Editor: Brandon Grugle - Executive Producers: Amanda McLoughlin and Nichole Perkins - Theme Music: Donwill - Artwork: Jessica E. Boyd   About The Show Nichole Perkins wants people to stop feeling bad about feeling good, and This Is Good For You lets you know you are never alone in what you like. Every episode, Nichole explores something that people love—whether it's needlepoint, watching bad movies with friends, or cowgirl exercise classes—and asks experts and devotees why it makes them happy. She ends each show with an Indulgence: a recommendation listeners can enjoy with no remorse. There's no such thing as a guilty pleasure when you learn to love it freely! To find out what's good for you, listen to new episodes every other Friday.