Podcasts about iherb

Fluoride . . . a "Not-So" Storybook Tale. The CDC recognizes water fluoridation as one of the 10 great public-health achievements of the 20th century. Opposition of water fluoridation has been and still is, a significant aspect of concern. Some communities in this country are choosing to remove fluoride from the water systems, while others stand firm on the resumption of fluoride practices. Friend or foe? Beyond water? Xlear, Inc. CEO, Nathan Jones, joins the show to discuss the recent fluoride ban in Utah. You can find Spry Dental Defense Products and Xlear Nasal Spray at most natural products retailers nationwide. Visit Xlear.com and online retailers such as Amazon, iHerb, Lucky Vitamin, and Vitacost.com.

Check out my vegan page www.instagram.com/elizabethisveganMy personal www.instagram.com/elizabeth.j My acting/modeling website www.elizabethjankovic.com Vegan TikTok: https://www.tiktok.com/@elizabethisvegann?_t=ZT-8wEOpAvc2He&_r=1REFERRAL CODES:EARN UP TO 30% CASH BACK WHEN YOU DINE OUT Seated link: https://seated.app.link/VTHhmqfhgvb — I redeem mine for Uber gift cards!!!! | Code: elizabeth3640EARN MONEY BACK ON TONS OF ONLINE OR IN STORE PURCHASES Ibotta: https://ibotta.onelink.me/iUfE/8cc13c64?friend_code=himogxb | code: himogxb HOPPER For flights: https://sharing.hopper.com/invite/elizabethj5za | Code: elizabethj5za FOR BUSINESS INQUIRIES (collabs, sponsorships, PR, promos, etc): elizabethjankbusiness@gmail.com iHerb promo code ALM3443 https://iherb.co/vAj21k2v?rcode=ALM3443&utm_medium=appshare WANT TO ACT/MODEL? GET Backstage to book acting jobs. use my link to save: http://fbuy.me/v/elizabeth_145GET 25% OFF YOUR VEGANCUTS box - use code ELIZABETHAFFORDABLE CUTE CHIC CLOTHES FROM PUBLIC VEIL https://www.publicveil.com/ELIZABETH041WANT A FACIAL? Posh Beauty - Paulina 917 722 6776By Appointment OnlyEast 80th Street NYCwww.poshbeautynyc.company.site@posh.beauty.nyc

Can you name the health and wellness retailer that generates between four to five times more revenue selling categorical products online than the combined efforts of GNC and The Vitamin Shoppe? And here's a hint for you…it's not Amazon! Since the bulk of my audience is located within the United States, I'm going to assume that iHerb probably wasn't the first health and wellness online retailer that popped into your head. So, despite its massive multibillion-dollar success…iHerb isn't widely known in the U.S. market, mostly because the vast majority of its commercial activity happens internationally. But before blooming into a global powerhouse, iHerb began almost three decades ago as a Yahoo store selling St. John's Wort supplements online. And after the founder forgot to disable the international orders feature when the website launched, iHerb started getting orders from countries like South Korea. But rather than turning off the feature, iHerb decided to start fulfilling them. As sales started to grow, iHerb opened its first fulfillment center in 2002…marking the beginning of a strategic expansion that will soon include nine state-of-the-art logistics operations across the United States, Asia, and the Middle East. And because of its relentless focus on revolutionizing logistics solutions, iHerb can serve the health and wellness needs of customers located in 180 countries…maintaining an average global shipping time of less than five days and offering free shipping in 80 countries. Moreover, iHerb strives to create a localized shopping experience by translating its shopping platform into 22 languages and accepting more than 80 different currencies. Furthermore, iHerb has expanded its online marketplaces presence…reaching more consumers worldwide through 25 digital stores on platforms like Amazon, Tmall, Rakuten, and Coupang. But after a 22-year long journey, from selling a single supplement product to becoming a global leader in the health and wellness industry…iHerb surpassed $1 billion in annual sales. And while that was an enormous accomplishment, it only took iHerb six more years to reach $2 billion in annual sales. In fact, iHerb exceeded $2.4 billion in net sales last year…reflecting a YoY growth of 14.5%. And then for the final portion of my latest first principles thinking content, I'll briefly share my professional experience with iHerb, but more importantly provide a helpful geographical expansion strategic framework (that includes how to best leverage iHerb) for all my brand operators within the intersecting CPG categories of functional foods, functional beverages, and nutritional supplements.

Send us a textAmazon's new beta program allows sponsored product ads on external retailer sites like iHerb and Weee! Learn how this change could redefine Amazon advertising strategies and what it means for sellers.Amazon PPC Guide for 2025 (Free!): https://bit.ly/3DLhywd#AmazonAdvertising #EcommerceMarketing #SponsoredProducts #AmazonPPC -----------------------------------------Need help with your account? Contact us http://bit.ly/3B1LvHtGet a quote for strategies that align with your goals http://bit.ly/3OsA7YlGet an ASIN review to increase your visibility and sales http://bit.ly/3B2qkoGTimestamps:00:00 - Amazon's New Beta Program for Sponsored Products00:09 - Advertising Across Retailers: iHerb and Weee!00:33 - What iHerb and Wei.com Offer for Sellers01:00 - Why This Beta Is Huge for Grocery Sellers01:26 - Ads Beyond Amazon: Prime Ads on TikTok and Retailers01:54 - How This Changes Sponsored Product Strategies02:11 - Closed Beta and Future Predictions02:39 - What's Next for Amazon's Advertising Program -----------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

Discover simple and effective methylation support strategies to boost your health, energy, and vitality.Methylation defects refer to genetic or biochemical issues that disrupt the body's ability to properly carry out the methylation process, which is essential for detoxification, DNA repair, neurotransmitter production, and overall cellular health. A common cause of methylation defects is mutations in the MTHFR gene, which can impair the body's ability to process folate and produce methyl groups. This can lead to a variety of health issues, including fatigue, cognitive problems, mood disorders, and an increased risk of chronic diseases.**Treating Methylation Defects**  Treatment for methylation defects often involves supporting the body's ability to methylate through dietary and lifestyle changes. Key strategies include:1. **Folate**: Ensure you're getting enough bioavailable forms of folate, such as L-methylfolate, which is easier for those with MTHFR mutations to absorb and utilize.2. **Vitamin B12**: Methylcobalamin is the preferred form of B12 for methylation support, as it directly contributes to the methylation cycle.3. **Vitamin B6**: Pyridoxal-5-phosphate (P5P) is the active form of B6, which helps in the conversion of homocysteine to cysteine, a process crucial for detoxification.4. **Betaine (Trimethylglycine)**: This supplement can help support methylation by donating methyl groups to the body, particularly for those who have difficulty utilizing folate and B12.5. **SAMe (S-Adenosyl Methionine)**: SAMe is a direct methyl donor that can help support mood, detoxification, and liver function.6. **Antioxidants**: Supplements like vitamin C, E, and glutathione may help protect cells from oxidative stress due to impaired methylation.7. **Magnesium**: Supports enzyme function and relaxation, helping to reduce the stress that can exacerbate methylation problems.**Diet and Lifestyle**  A diet rich in whole foods, including leafy greens (for folate), healthy fats, and lean proteins, can help optimize methylation. Avoiding toxins, reducing stress, and getting adequate sleep are also key factors in supporting methylation health. Consulting with a healthcare provider or functional medicine practitioner is advised to tailor supplementation and dietary changes based on individual needs.Check out my facebook page for health coaching/consulting: https://www.facebook.com/sagehealthcoachingIn this episode, I share practical tips and resources, including supplements and books that have helped me on my journey.Whether you're looking to optimize your well-being or gain insight into nutritional genetics, there's something here for you.Resources mentioned in the episode:Horbäach Creatine Monohydrate PowderA vegetarian, non-GMO, gluten-free supplement perfect for energy and muscle support.Buy on AmazonSeeking Health Multivitamin One MFMTHFR support with folinic acid and vitamin B12 in a methyl-free, easy-to-digest formula.Buy on AmazonDirty Genes by Dr. Ben LynchA revolutionary guide to health and wellness through nutritional genetics and personalized plans.Buy on AmazonSeeking Health Optimal PCBrain and liver support with sunflower lecithin for optimal energy and function.Buy on AmazonSeeking Health B Complex PlusA vitamin B complex supplement designed to support brain health, digestion, and energy.Buy on AmazonContact & Additional Resources:

波動，更多的波動～～ 孟恭聖誕老公公來送幸福、報好康

Welcome back to Father Knows Something! Real People. Real Stories. Real Dad advice with a dash of ADHD, and maybe a couple of millennials chiming in from time to time to add their takes. This week's episode has Jerry, Justin, Morgan getting back into in-law problems! Whether it's your FIL, SIL, BIL or maybe even GPIL.. joining a new family can be challenging. So what would you do if your SIL stole your baby name? Or you wanted to move in with Grandpa-in-law and don't know how to move the conversation forward? Well we are definitely going to need your help with these ones. Be sure to comment!  Partners: Skylight Frames: http://skylightframe.com/father to get $20 off! iHerb: http://iherb.com/shop/fks for 22% off!  Manscaped: https://www.manscaped.com/ Promo Code: fks Submit your write-in ! https://forms.gle/8G2e4ockyZLNoiuX7 Bonus Stories on Patreon: https://www.patreon.com/fatherknows !! Our P.O. Box: Father Knows Something. 5042 Wilshire BLVD. #470. Los Angeles, CA. 90036 Follow up on Instagram @ Father Knows Something UPDATE US!! If your story has been read respond here: https://forms.gle/6CP9KoWvJ4NMKewa7 Video version available on YouTube: YouTube.com/fatherknowssomething  Be sure to subscribe and tell us what you would give for advice!

Welcome back to Father Knows Something! Real People. Real Stories. Real Dad advice with a dash of ADHD, and maybe a couple of millennials chiming in from time to time to add their takes. This week's episode has Jerry, Justin and Morgan helping listeners navigate some red flags they're facing. How do you determine if a flag is red enough to walk away? Or are some flags a little pink and can get back to green? Well we go through it this episode, and have some tough write-ins that are going to need your kind, compassionate thoughts as well! Partners: Hiya: http://hiyahealth.com/FKS for 50% off your first order! Factor: http:// FACTORMEALS.com/fks50 for 50% off your 1st box! iHerb: http://iherb.com/shop/FKS for 22% off! Submit your write-in ! https://forms.gle/8G2e4ockyZLNoiuX7 Bonus Stories on Patreon: https://www.patreon.com/fatherknows !! Our P.O. Box: Father Knows Something. 5042 Wilshire BLVD. #470. Los Angeles, CA. 90036 Follow up on Instagram @ Father Knows Something UPDATE US!! If your story has been read respond here: https://forms.gle/6CP9KoWvJ4NMKewa7 Video version available on YouTube: YouTube.com/fatherknowssomething  Be sure to subscribe and tell us what you would give for advice!

The Doctor is in the house and she's an over 50 fitness athlete. She's juggled all the balls you may have from a caregiver and midlife crisis like me. But she's returned to her prior passion for fitness competitions. Or has she? I'll ask that question - is it the competition or the training or the being on top of your game? This over 50 fitness athlete is prepping not just for a November competition but serving patients and clients and hosting a summit. How does she fit it in? This is a perfect episode to share with you just before the holidays. We cover quite a bit of tips and tricks for dealing with getting fit and sticking to your own goals during the holidays while still enjoying them. My Guest: Dr. Venus, The Fit Foodie M.D., is a board-certified Physical Medicine & Rehabilitation physician trained at Yale, Univ. of Miami, and UC-Irvine. With a thriving California medical practice, she's been a national-level fitness athlete and respected trainer serving clients from single moms to pro athletes, and even an action film star. A repeat guest on "The Doctors" TV series, Dr. Venus has also appeared on NBC's "Today" and "American Gladiators," and contributed to outlets like iHerb.com and Oxygen Magazine. Questions We Answer in This Episode: How did you handle your mid-life crisis? [00:07:10] Have you experienced this competitive edge? [00:23:20] What's your personal secret to staying young? [00:11:50] Having been a fitness competitor for so long, what does being fit mean to you? [00:39:20] What role does stress play for you in your training now and your midlife body? [00:40:20] What part of training do you love the most? [00:41:00] Connect with Dr. Venus for Fitness Mastery Summit (Nov. 7-10, 2024) https://www.flippingfifty.com/fitnessmastery On Social: Facebook: https://www.facebook.com/doctorvenus Instagram: https://www.instagram.com/docvenus/ YouTube: https://www.youtube.com/@drvenusoncall LinkedIn: https://www.linkedin.com/in/doctorvenus Other Episodes You Might Like: 7 Simple Interval Training Workouts for the Holidays https://www.flippingfifty.com/interval-training/ 10 Ways Fitness Pros Stay Motivated To Exercise, Holidays or Not https://www.flippingfifty.com/10-ways-fitness-pros-stay-motivated-to-exercise-holidays-or-not/ Avoid Falling Off the Bandwagon this Holiday (and Getting Run Over By It) https://www.flippingfifty.com/avoid-falling-off-bandwagon-holiday-getting-run/ Resources: Infrared Sauna: https://www.flippingfifty.com/sauna C60 Purple Power: https://www.flippingfifty.com/c60

In the 1990s, iHerb started out as a small California start-up selling St. John's Wort online but quickly saw global demand, receiving orders from five different countries on its first day alone.

なななんと！！新しい相方さんが現れて下さいました！救世主

春は季節の変わり目で体調を崩しやすい時期。Jue、Moi、2人とも体調崩したことをきっかけに今回は免疫力にまつわるお話し。睡眠、食事、運動、ストレスを溜めずにリフレッシュを取り入れること…どれも健康維持には大事だけど、なかなか実践できないことが悩みの人も多いのでは!?不調に負けない体を作り、心を整えるには?についての雑談です。 最近体調を崩した話/免疫力が落ちる原因/免疫力を高める生活習慣とは?/時短で便利な惣菜サブスク活用/ストレスを溜めないこと/よい香りもリフレッシュになる/体の疲れと心の疲れ/体を休めるためのヨガ/スキンケアにオイルを取り入れるメリット/腸内環境を整える/毒素を排出するデトックスを意識 ＜参考リンク＞ 惣菜サブスク ・nosh（ナッシュ） ヘルシーで手軽に食べられる冷凍弁当 https://nosh.jp/ ・つくりおき.jp 栄養士のレシピ、プロの手作り惣菜が週替わりメニューで届く https://www.tsukurioki.jp/ ・GREEN SPOON 野菜たっぷりの惣菜が届く https://green-spoon.jp/ オーガニック系商品通販 ・iHerb サプリメント、スキンケア、コスメ、日用品などを扱うアメリカ発のネット通販 https://jp.iherb.com/ ＜話す人＞ Jue：ゆったりまったり話すのが好きな在日コリアンのWebディレクター。趣味は旅・グルメ・料理。 Instagram　⁠⁠@jo_ktnr⁠⁠ Moi：インタビュアー、ライター。元学芸員。アートとヨガが好き。カジュアルに生理を語るメディア「Moi!Period」運営。 ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://moi-period.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ クリエイティブとビジネスについてトークする「⁠⁠⁠⁠⁠⁠⁠⁠⁠Cc: Cast⁠⁠⁠⁠⁠⁠⁠⁠⁠」というPodcastにも参加しています。 Instagram　⁠⁠@moi_hanawa⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@karada_ice⁠⁠⁠⁠⁠⁠⁠⁠ X ⁠⁠⁠⁠⁠⁠@⁠⁠KARADA_ICE⁠⁠

Do you record all the credit cards you own in an Excel sheet just to make sure that you maximise your rewards? Or do you have a friend that does that?  Well, our guest for today HeyMax AI hopes to save you from all that work by automatically picking the best card for you to maximise your rewards.  It also provides what it calls Max Miles on top of credit card rewards whenever users shop online using the platform.  The miles can then be transferred on a 1:1 ratio to over 20 airline and hotel points including Japan Airlines, Qatar Airways and Etihad. HeyMax AI says it makes money through a B2B model, where merchants pay it a commission for directing customers to them. The commissions are then use to generate Max Miles and profits.  So far, the platform supports some 150 merchants such as Klook, iHerb, Expedia, Singapore Airlines and Booking.com. But how many merchants can we expect towards the end of the year given that the company is in its nascent stage? Also – how far does the firm compete against other credit card reward apps such as Max Rewards, Award Wallet, and even cashback apps such as Shopback? Looking ahead, the company intends to launch what it calls a “multi-linkage card” to consolidate all existing credit cards into one in the future. While it is still a work in progress, how long is the waitlist right now?  On Under the Radar, The Evening Runway's finance presenter Chua Tian Tian posed these questions to Joe Lu, Co-founder and CEO, HeyMax AI.See omnystudio.com/listener for privacy information.

On today's episode, I had the pleasure to have a chat with Jordan Harris who is Senior Director, Fraud Prevention at iHerb, and my colleague/competitor in the podcast world: Host of Fraud Boxer podcast. Here is a link to Fraud Boxer podcast. https://open.spotify.com/show/1MQab1jh4B16Fc5y7VREpZ https://podcasts.apple.com/us/podcast/the-fraud-boxer-podcast/id1631865080

The Fat One kicks off the week with a partial recap of his weekend which included iHerb, Ruby Red, Friday at Fatty's and Pride48…. but there was so much that he'll have to finish it all on Wednesday. Tomorrow is part #1 of his Pride48 LIVE show on Friday night. Happy National Cheeseburger Day.

This episode is brought to you by Rupa Health, Levels, and ARMRA. In an ideal world where soils are rich and the air and water are pure, we would be able to get all of the vitamins and nutrients we need through diet alone. However, for most, that's just not practical in our toxic world.In today's episode, I talk with Dr. Michael Murray, Fred Provenza, Dan Kittredge, and Jeff Tkach about the symbiotic relationship between plants and soil and why supplements may be necessary to make up for the lack of nutrients in the foods we eat.Dr. Michael Murray is a doctor of naturopathy, a field of alternative medicine that seeks to harness the power of nature to prevent illness and achieve the highest level of health possible. He is the Chief Science Advisor for iHerb and the author of more than 30 books, including The Encyclopedia of Natural Medicine Third Edition and The Longevity Matrix.Fred Provenza is a professor emeritus of behavioral ecology in the Department of Wildland Resources at Utah State University. He is the author of three books, including Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom; Foraging Behavior: Managing to Survive in a World of Change; and The Art & Science of Shepherding: Tapping the Wisdom of French Herders (co-written with Michel Meuret).Dan Kittredge has been an organic farmer for more than 30 years and is the founder and executive director of the Bionutrient Food Association, a nonprofit whose mission is to “increase quality in the food supply.” Out of these efforts the Real Food Campaign was born, which has engineered a prototype of a handheld consumer spectrometer designed to test nutrient density at point of purchase.Jeff Tkach serves as the Chief Impact Officer for the Rodale Institute. Jeff is responsible for expanding Rodale Institute's global influence in healing people and the planet by unlocking the transformational power of regenerative organic agriculture. Jeff served on the Rodale Institute's board of Directors in 2016, where he was instrumental in fostering relationships between the organization and business leaders in the organic food industry.This episode is brought to you by Rupa Health, Levels, and ARMRA. Rupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests from over 35 labs. Check out a free, live demo with a Q&A or create an account at RupaHealth.com.Levels is offering an additional two free months of their annual membership at levels.link/HYMAN.Receive 15% off your first order of ARMRA Colostrum at tryarmra.com/MARK or enter MARK to get 15% off your first order.Find full-length episodes of these interviews (and mentioned references) here:Dr. Michael MurrayFred ProvenzaDan KittredgeJeff Tkach Hosted on Acast. See acast.com/privacy for more information.

This meditation is not just for when you are grieving from a break up or loss of a loved one - it's also supportive if you've just been feeling "heart heavy" in general about your life, people you care for, or the world. Episode brought to you by iHerb. It's time to get your health in check. New customers get 22% off your first order when you use code: MINIS at  http:// iherb.com    Choose iHerb - because wellness matters. Music by Chel Hamilton Photo by Trym Nilsen on Unsplash

Thanks to iHerb for sponsoring today's episode of Going In Raw! Get 22% off @iherb with promo code RAW at http://www.iherb.com/?code=RAW #iherbpodcast #sponsored Going In Raw Merch: http://www.friendoshop.com Use Code PURPLE to get 20% off site-wide! MORE STEVE & LARSON at Friendo Club Wrestling! Short clips, Tier Lists, QA Videos, and more! http://www.youtube.com/friendoclubtv Help support Going In Raw! Becoming a $5+ Patron at http://www.patreon.com/steveandlarson

Thanks to iHerb for sponsoring today's episode of Going In Raw! Get 22% off @iherb with promo code RAW at http://www.iherb.com/?code=RAW #iherbpodcast #sponsored Going In Raw Merch: http://www.friendoshop.com Use Code PURPLE to get 20% off site-wide! On this episode of Steve and Larson's Going In Raw Pro Wrestling Podcast, the friendos break down this week's AEW Dynamite with Jungle Boy Jack Perry's heel turn promo, Sting taking in insane bump off a ladder onto Sammy Guevara on route to beating Chris Jericho's JAS, we look at the ever evolving relationship between new tag team Adam Cole and MJF, and the announcement of Blood And Guts coming up July 19 in Boston. Also on this week's Dynamite, Mox vs. Ishii Ruby Soho vs. Alexia Nicole The Elite vs. Dark Order Orange Cassidy, Vikingo & Keith Lee vs. JAS Sources https://twitter.com/WRKDWrestling/status/1674091875010060290?s=20 https://whatculture.com/wwe/report-triple-h-rejects-potential-wwe-money-in-the-bank-2023-winner http://www.fightfulselect.com MORE STEVE & LARSON at Friendo Club Wrestling! Short clips, Tier Lists, QA Videos, and more! http://www.youtube.com/friendoclubtv Help support Going In Raw! Becoming a $5+ Patron at http://www.patreon.com/steveandlarson

Thanks to iHerb for sponsoring today's episode of Going In Raw! Get 22% off @iherb with promo code RAW at http://www.iherb.com/?code=RAW #iherbpodcast #sponsored BRAND NEW Going In Raw Merch: http://www.friendoshop.com Get 20% OFF using FRIENDOFRIDAY MORE STEVE & LARSON at Friendo Club Wrestling! Short clips, Tier Lists, QA Videos, and more! http://www.youtube.com/friendoclubtv Help support Going In Raw! Becoming a $5+ Patron at http://www.patreon.com/steveandlarson

Thanks to iHerb for sponsoring today's episode of Going In Raw! Get 22% off @iherb with promo code RAW at http://www.iherb.com/?code=RAW #iherbpodcast #sponsored Going In Raw Merch: http://www.friendoshop.com MORE STEVE & LARSON at Friendo Club Wrestling! Short clips, Tier Lists, QA Videos, and more! http://www.youtube.com/friendoclubtv Help support Going In Raw! Becoming a $5+ Patron at http://www.patreon.com/steveandlarson

Thanks to iHerb for sponsoring today's episode of Going In Raw! Get 22% off @iherb with promo code RAW at http://www.iherb.com/?code=RAW #iherbpodcast #sponsored Going In Raw Merch: http://www.friendoshop.com Sources http://www.fightfulselect.com https://twitter.com/WRKDWrestling/status/1672383552321617922?s=20 https://wrestlingnews.co/wwe-news/people-in-wwe-are-trying-to-figure-out-a-way-to-stop-vince-mcmahon-from-changing-creative-plans https://wrestlingnews.co/aew-news/all-is-well-between-ftr-and-the-young-bucks MORE STEVE & LARSON at Friendo Club Wrestling! Short clips, Tier Lists, QA Videos, and more! http://www.youtube.com/friendoclubtv Help support Going In Raw! Becoming a $5+ Patron at http://www.patreon.com/steveandlarson

Thanks to iHerb for sponsoring today's episode of Going In Raw! Get 22% off @iherb with promo code RAW at http://www.iherb.com/?code=RAW #iherbpodcast #sponsored Going In Raw Merch: http://www.friendoshop.com MORE STEVE & LARSON at Friendo Club Wrestling! Short clips, Tier Lists, QA Videos, and more! http://www.youtube.com/friendoclubtv Help support Going In Raw! Becoming a $5+ Patron at http://www.patreon.com/steveandlarson

In this episode of the Future of Application Security, Harshil speaks with Mike de Libero, Director of Product Security at iHerb, an online health and wellness shop. They discuss the ways in which automation helps lighten the workload and creates more consistency, when you need to hire someone for security automation, and what to look for when scaling visibility. They also discuss how the role of product security has evolved, the benefits and drawbacks of today's tools, and how to build more effective remediation. Topics discussed: How to implement automation to lighten the load of product security engineers and to create a more consistent experience for everyone. What to look for and what questions to ask in order to scale your visibility. How to know if it's the right time to hire someone for security automation — and why you should borrow someone from the dev team first. How product security has changed over the years, including its shift from testing and finding issues to building libraries, controls, and frameworks to help dev teams push code out quicker. How to group classes of security issues in order to streamline remediation, and how Mike's team went from 1900 tickets to 30 with this practice. How Mike's background as a programmer gives him more understanding and empathy in his role as Director of Product Security at iHerb, LLC. What Mike learned about product security at different companies in the past, including Salesforce, Microsoft, Uber, and Unity.  

*****Watch on Rumble: https://rumble.com/v2t8xe0-bret-and-heather-177th-darkhorse-podcast-livestream.html?mref=256aqg&mc=eh4u2***** In this 177th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens. Picking up from last week, how has the book, Where There Is No Doctor, been updated for the 2022 edition? From breast-feeding to medicines, obesity to sterility, the book has remained excellent in many ways, while adopting a few modern errors. And in 1992, it recommended 5 vaccine shots for young children; now it recommends 15 - 17—why the change? Then: how can we bootstrap rules for how to think about in an increasingly confused era? We discuss important concepts that are easily abused—like “controlled opposition” and “the right side of history”—and the meaning of the Trump indictment and the Defender 23 NATO exercise in Europe. ***** Our sponsors: iHerb: carefully-curated selection of wellness products at terrific value on an easy to use site. Go to www.iherb.com and use code DARKHORSE for 22% your first order. American Hartford Gold: Get up to $5,000 of free silver on your first qualifying order. Call 866-828-1117 or text “DARKHORSE” to 998899. MDHearingAid: Use promo code DARKHORSE to receive a significant discount off your order of already inexpensive, high-quality hearing aids, plus receive a free extra charging case. https://www.mdhearingaid.com **** Our book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://a.co/d/dunx3at Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.com Find more from us on Bret's website (https://bretweinstein.net) or Heather's website (http://heatherheying.com). Become a member of the DarkHorse Livestreams, and get access to an additional Q&A livestream every month. Join at Heather's Patreon. Like this content? Subscribe to the channel, like this video, follow us on twitter (@BretWeinstein, @HeatherEHeying), and consider helping us out by contributing to either of our Patreons or Bret's Paypal. Looking for clips from #DarkHorseLivestreams? Check out our other channel:  https://www.youtube.com/channel/UCAWCKUrmvK5F_ynBY_CMlIA Theme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music. ***** Q&A Link: https://rumble.com/v2td8s8-your-questions-answered-bret-and-heather-177th-darkhorse-podcast-livestream.html Mentioned in this episode: Where There Is No Doctor – 1992 & 2022 editions: https://store.hesperian.org/prod/Where_There_Is_No_Doctor.html Hesperian (publisher of Where There Is No Doctor) Covid-19 Vaccine Info: https://en.hesperian.org/hhg/COVID-19_Vaccines Advance chapter of “New Where There Is No Doctor” on Vaccines: https://hesperian.org/wp-content/uploads/pdf/en_nwtnd_2011/en_nwtnd_2019_30.pdf Glenn Greenwald's “System Update #96” from June 9, 2023: https://rumble.com/v2t5day-system-update-show-96.html Air Defender 23: The Huge Military Air Defense ExerSupport the show

Chris Lattner is a legendary software and hardware engineer, leading projects at Apple, Tesla, Google, SiFive, and Modular AI, including the development of Swift, LLVM, Clang, MLIR, CIRCT, TPUs, and Mojo. Please support this podcast by checking out our sponsors: - iHerb: https://lexfridman.com/iherb and use code LEX to get 22% off your order - Numerai: https://numer.ai/lex - InsideTracker: https://insidetracker.com/lex to get 20% off EPISODE LINKS: Chris's Twitter: https://twitter.com/clattner_llvm Chris's Website: http://nondot.org/sabre/ Mojo programming language: https://www.modular.com/mojo Modular AI: https://modular.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (06:38) - Mojo programming language (16:55) - Code indentation (25:22) - The power of autotuning (35:12) - Typed programming languages (51:56) - Immutability (1:04:14) - Distributed deployment (1:38:41) - Mojo vs CPython (1:54:30) - Guido van Rossum (2:01:31) - Mojo vs PyTorch vs TensorFlow (2:04:55) - Swift programming language (2:10:27) - Julia programming language (2:15:32) - Switching programming languages (2:24:58) - Mojo playground (2:29:48) - Jeremy Howard (2:40:34) - Function overloading (2:48:59) - Error vs Exception (2:56:39) - Mojo roadmap (3:09:41) - Building a company (3:21:27) - ChatGPT (3:27:50) - Danger of AI (3:31:44) - Future of programming (3:35:01) - Advice for young people

This episode is brought to you by Rupa Health, BiOptimizers, Levels, and AirDoctor.Real, whole foods contain information in the form of vitamins, minerals, carbohydrates, fats, protein, phytonutrients, and fiber. That's why food is our most powerful tool for getting our healthspan to match our lifespan. Today, I'm excited to talk to Dr. Michael Murray, one of the world's leading authorities on natural medicine, about the power of food for optimal health and longevity and how to activate our body's own innate healing system. Dr. Murray is a doctor of naturopathy, a field of alternative medicine that seeks to harness the power of nature to prevent illness and achieve the highest level of health possible. He is the Chief Science Advisor for iHerb, and the author of more than thirty books, including The Encyclopedia of Natural Medicine (Third Edition) and The Encyclopedia of Healing Foods, and his latest, The Longevity Matrix.This episode is brought to you by Rupa Health, BiOptimizers, Levels, and AirDoctor.Rupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests from over 35 labs. Check out a free, live demo with a Q&A or create an account at RupaHealth.com.BiOptimizers is offering my listeners 10% off Sleep Breakthrough. Get a free bottle of Magnesium Breakthrough if you buy two or more. This is a limited-time offer. Go to sleepbreakthrough.com/hyman and use the code hyman10.Right now, Levels is offering an additional two free months of their annual membership. Learn more at levels.link/HYMAN.Right now, if you go to drhyman.com/filter, you can get the AirDoctor filter for $329.Here are more details from our interview (audio version / Apple Subscriber version):Gratitude and relationships as drivers of longevity and quality of life (5:20 / 3:00) What to eat for longevity (9:42 / 7:44) Is it harmful for us to eat plants? (14:34 / 12:46) How to live a better, longer, healthy life—starting today (21:13 / 18:37) Protein, aging, and muscle maintenance (24:13 / 20:08) Do we need supplements? (28:19 / 25:02) Foundational supplements for longevity (30:51 / 27:03) Up-and-coming longevity-promoting compounds (51:23 / 46:57) Mentioned in this episodeInduction of human NQO1 gene expression by quercetinRegenerLife by Natural FactorsLearn more about Dr. Murray's Personal Supplementation Plan here. Get a copy of The Longevity Matrix. Hosted on Acast. See acast.com/privacy for more information.

We started having candid, in-depth, personal, and consistent conversations about midlife (and perimenopause) (and menopause) in March 2022. Suddenly, it seems like there are headlines about this season of life everywhere we turn! Well, Meg and Mindy read recent articles so you don't have to. They share their honest reactions to some major headlines about women in midlife that you might have missed! Don't forget you can find all of our episodes about all things midlife on Spotify We've done your spring gifting season shopping FOR YOU! Check out the idea lists for Mother's Day and Graduation 2023 in our Sorta Awesome Amazon store! Did you know Sorta Awesome is on YOUTUBE? You can watch full-length episodes on the Sorta Awesome YT channel! THANK YOU TO OUR SPONSORS: *iHerb: Get 22% off iHerb with promo code AWESOME at iherb.com/?rcode=AWESOME! *Headspace: Go to headspace.com/AWESOME30 for one month free of their entire mindfulness library SHOW NOTES: Our Midlife Discussion begins at 23:00 in! Meg's AotW: Divine Rivals by Rebecca Ross Mindy's AotW: Just One Damned Thing After Another: The Chronicles of St. Mary's Book One Article: 25 years of research shows insidious effect of racism on Black women's menopausal transition, health Article: Oprah's menopause symptom scare The Vaginal Laser Controversy Good news - our brains adapt and bounce back after menopause! MORE EPISODES FROM SORTA AWESOME: Ep. 427: Let's Talk About Midlife: The struggle is real in the clothes closet Ep. 419: Let's Talk About Midlife: Support for Grief & Losing a Parent Ep. 380: Let's Talk About Midlife: Brain Fog and Cycle Chaos Ep. 395: Let's Talk About Midlife: Parenting Our Parents and Life in the Middle Ep. 401: Let's Talk About Midlife: The Ups and Downs of Sex! You can find Meg on Facebook, Twitter, or Instagram! Find Mindy on Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don't forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter! This post may contain affiliate links, which means we receive a tiny commission from the seller at no additional cost to you, if you purchase from them. We only share products and services we have used, tested, and love ourselves! Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world where the realms of spirituality and technology often seem to exist at opposite ends of the spectrum, it might come as somewhat of a surprise to discover that they share some intriguing parallels. This episode delves into the curious connections between the mystical art of manifestation and the cutting-edge field of artificial intelligence.  Read the article: http://substack.sarahprout.com Dear Universe Journal: http://DearUnvierse.com  --- SPONSOR: It's time to get your health in check with iHerb. Our listeners get 22% off your first order when you use code [MANIFEST] at iherb.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know we have a thriving instinct, just like we have a survival instinct? It can best be described by Barbara Fredrickson's research on positive emotions and the Broaden and Build Theory. Listen in to hear how positive emotions can benefit our progress and thriving as an opposite reaction to simply surviving. Sponsors: Take 22% off your first order at iHerb.com with code LIVEFREE Commission a personalized song with Songfinch and take $20 off before May 14th using code LIVEFREE Join a retreat! livefreecreative.co/retreats Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices

I am fired up and inspired to chat with you today. I have NEVER seen this on TV before. The Love is Blind the Reunion was wild and we have to break that down. In addition, I also share about Piper's ear infection and the social parent shaming issue that arose this week over instagram. And finally, some exciting news— I am starting a weekly show with Sam Pezzullo on Patreon! Love him or hate him, we had so much fun doing this last month that we want to hang out every week. It's never been a better time to join The Humble Hive. Enjoy the Show! Join The Humble Hive on Patreon - www.patreon.com/humbleandhungry This Week's Sponsors: EARTH BREEZE : Subscribe to Earth Breeze and save 40%! Go to www,EARTHBREEZE.com/humble to get started. iHERB: Get 22% off iHerb with promo code [HUMBLE] at www.iherb.com/?rcode=HUMBLE! - Are you a business or brand and want to participate in our giveaway or sponsor the show? Contact us at www.nataliepuche.com. - Follow Natalie Puche on Instagram at @nataliepuche. - “Talkaholic” - Humble & Hungry Podcast theme song provided by: Producer/Engineer: Heather Baker  Vocalist and Musical Performance: Moa Munoz Mixer: Alexia Stratton - Humble & Hungry is Hosted and Produced by Natalie Puche and edited & Co-Produced in partnership with Andy Lara at www.andylikeswords.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2020 I put something on my Do Something List that I almost talked myself out of: have fun with fashion. I ended up loving the results so much that I've kept a version of it every year since. This year I came up with "explore my personal style." And while I haven't necessarily turned into a style expert, or even fashion blogger, I have enjoyed the way that exploring my personal style has helped me insert more of ME into my daily life. To be clear, your personal style should be a complete reflection of you, and should serve you in the season you are in. It does not need to be about fitting in, or reflect only the most popular trends. In today's episode I'm sharing my conversation with Jenny Eversole of Style Space about why your personal style does matter and 5 steps to rediscovering it. Plus, you'll hear about my own experience with their Stylist, Whitney Herrod Khader, and what I surprisingly learned from going through my closet with an expert. Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method This episode is brought you by iHerb. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are bringing to you a very exciting and packed episode. First we dive into your crazy assumptions about us. We talk about influencing, marrying rich, & jealously. And then we have the world's most special guests. Our very own mini codependent girlies, Navy & Payson. They do a mini Q&A and it's the best thing ever! Tune in to make your Monday the best yet!! SPONSORS: www.nutrafol.com and enter promo code CODEPENDENT for $10 off and free shipping www.songfinch.com and use code CODEPENDENT for $20 off a custom song www.earthbreeze.com/codependent for 40% off www.Iherb.com promo code CODEPENDENT for 22% off www.meetfabric.com/codependent Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. David Schramm, a professor at Utah State University who specializes in Family & Marriage Relationships is here to share 5 simple ways you can make your marriage stronger. Want to hear more from Dr. David? You can find him over on the Stronger Marriage Connection Podcast! Watch Dr. David's Ted Talk HERE Today's Sponsors: Storyworth - Save $10 off your first purchase when you visit Storyworth.com/TABLETALK Earth Breeze - Visit EarthBreeze.com/TABLETALK and save 40%! iHerb - Get 22% off @iherb with promo code TABLETALK at iHerb.com #iherbpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

 A musical and vibrational journey through life, happiness, energy, and lots of little things like cacao, alcohol, caffeine, connection, music, drugs, happiness, identity, and much more. Meet Dan Koch, the founder of the cacao company, Sacred Taste. Today, we talk about cacao but also:music's effects on the mind and bodydrugs (alcohol, caffeine ...)theobromine, magnesium, and other hidden goodies of cacaotime (past, present, and future ...)happinessidentity (and how to change who you are)cacao partiesredirecting your lifeenergynaturemoon cyclesconnection (with yourself, each other, nature, and everything)happy neurochemicals (dopamine, serotonin, oxytocin, endorphin...)There's lots of awesome 100% raw cacao sold on Amazon and iHerb.However, if you'd like to give extra love to Dan, the Ashaninka tribe, the Amazon rainforest (not the website), your body, heart, spirit, mind, or also just wanna spice things up with a mix of roses, matcha, chili peppers, and other superfoods, you could try some of that Sacred Taste cacao. First order is 10% off. RECOMMENDED: drink cacao before or while listening :)  This conversation with Dan Koch is a journey that you don't want to miss. To be continued.... (in episode 18).Connect with Dan Koch (and Sacred Taste):Website: https://sacredtaste.comInstagram: @wearesacred                         @koda.soundsListen to past podcast interviews (with Dan Koch):AltMed Podcast (3/23/2023)Be More You (1/11/2022)The Carlo Cirillo Show (9/1/2021)

Release the things in your heart that have been holding you back from your most calm and content self with this meditation. This meditation is not just for when you are grieving from a break up or loss of a loved one - it's also supportive if you've just been feeling "heart heavy" in general about your life, people you care for, or the world. Get your health in check with iHerb. Our listeners get 22% off your first order when you use code MINIS at http://iherb.com. Choose iHerb - because wellness matters. Music by Chel Hamilton Photo by freestocks on Unsplash

On this week's episode, the moms discuss the ongoing legal proceedings of the Alex Murdaugh trials. From his most recent conviction to the ones yet to be resolved; it's hard to look away and even harder for these moms to believe anyone is capable of such things. This episode is sponsored by: iHerb - promo code: bmss Nutrafol - promo code: saidso Indeed Be sure to follow Because Mom Said So on Instagram, Twitter, and Facebook!

Listeners, you've been asking us to cover this one. Today, Sarah and Theraphy Jeff are talking divorce. They're talking about the messages we all got about divorce growing up, being children of divorce, their own divorces, and a lot more. They talk about coping with grief, guilt, anger, sadnesss, and all of the tough emotions that are attached to such an intense life event. Sarah discusses why it's so important to set boundaries and get some space. They commiserate over the uniquely modern problem of detangling all of the shared streaming service logins. Jeff suggests letting your friends know what kind of support you need at any given moment. ("I just need to vent" vs "Can we just play video games?") They also talk about all the feelings that come along with dating after divorce and how to know when it's time to start dating again. Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/tce. It's time to get your health in check with iHerb. Our listeners get 22% off your first order when you us code TCE22 at iherb.com. That's 22% off your first order at iherb.com, promo code TCE22. Choose iHerb - because wellness matters. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Vote now in Mamamia's You Beauty Awards If there's one brand that excites Youbie Host Leigh Campbell it's iHerb, and after countless recommendations, the time has come for Kelly to see what all the fuss is about. This episode Kelly takes us through her ultimate iHerb beauty picks that include a pack of pimple patches that cost less than a takeaway coffee and her favourite buttery bronzer THE END BITS Subscribe to Mamamia iHerb Products Mentioned:  Physicians Formula Butter Bronzer Duo Striplash Adhesive Differin Adapalene Gel 0.1 % Acne Treatment W7 Hollywood Bronze & Glow, Duo Bronzer and Highlighter Pixi Beauty Correction Concentrate Brightening Peach L.A. Girl Pro Coverage HD Foundation Blithe Pressed Serum Tundra Chaga Heimish All Clean Balm Mielle Scalp & Hair Strengthening Oil - Rosemary Mint Jason Natural PowerSmile Whitening Toothpaste Cosrx Acne Pimple Master Patch Heritage Store Rosewater & Glycerin Hydrating Facial Mist Aveeno Calm + Restore For Sensitive Skin Triple Oat Serum Innisfree Apple Seed Cleansing Oil GET IN TOUCH: Got a beauty question you want answered?  Email us at youbeauty@mamamia.com.au or call the podphone on 02 8999 9386.  Join our You Beauty Facebook Group here. Want this and other podcasts delivered straight to your inbox? Subscribe to our podcast newsletter. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Producer: Gia Moylan & Talissa Bazaz Audio Producer: Leah Porges  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

I am so excited to have special guest, Lily Nichols on our latest podcast episode! Lily is an amazing Registered Dietitian/Nutritionist, Certified Diabetes Educator and Author of "Real Food For Pregnancy" and "Real Food For Gestational Diabetes", whose approach to nutrition embraces real food, integrative medicine, and mindful eating. I know, many of you are curious about Vitamin A, and whether it is safe to take during pregnancy, so in this episode, Lily will share her expertise on the topic and provide evidence-based information to help answer your questions.  We will cover what Vitamin A is, the different forms it comes in,  where we get it from and why health professionals have been telling us not to take Vitamin A during pregnancy? Lily will also share the important benefits of Vitamin A and how to introduce it into your diet.  So if you're curious about Vitamin A and its role in pregnancy, you need to give this episode a listen and hear Lily's expert advice on this important topic.Something things we cover in this episode:What is Vitamin A? Different forms of Vitamin AShould I be taking Vitamin A during pregnancy? Does Vitamin A cause birth defects?Research on Congenital Diaphragmatic Hernia (CDH)What do doctors tell us about Vitamin A?Foods that contain Vitamin A How to introduce Vitamin A into your dietThe benefits of Vitamin AResources and References:My Book: Getting Pregnant with PCOSMy free Prenatal supplement guideLily's books: Real Food for Pregnancy Lily's blog post: Liver and organ meat: Nutritional benefits and how to make it palatableCod Liver oil - Amazon (3 daily (300mg DHA daily)Cod Liver oil - iHerb (3 daily (300mg DHA daily)Ovie InstagramThe PCOS Nutritionist InstagramThe PCOS Nutritionist TiktokLinks to our programs:The PCOS Protocol1:1 ConsultationsThe DIY PCOS Protocol

"We hire professionals to do professional work"   Join Steve and Kristopher (KDF) who make up the management of the fraud team under Jordan at iHerb!  Learn about their history in fraud prevention, what iHerb is, and some of the unique challenges iHerb faces. They even talk about what it's like to work for Jordan through all the changes their business has been through in the last year and their style of management for their teams!     Also hear what we all think 2023's biggest fraud trends will be!  

Our wellbeing needs change as we do. The good news is that it's never too late to start working on your wellbeing and taking better care of yourself. On today's show you'll learn several practices that will help you tune-up your body, mind, and relationships. I'm talking with Dr. Lynda Ulrich, founder of the Goodness Exchange… THE place on the web for instant access to good news with no politics or ads. She's going to discuss the power of gratitude and share 4 Simple Shifts you can make to have less fear and more joy in your life. I'm also going to be talking with author and coach Emily Madill who is going to share how to create a weekly planning ritual and how it's a form of self-care no matter what stage or age of life you are in. Plus, I'll be talking about 5 Lesser-Known Supplements + Why a Dietitian Wants You to Know them. It's from a blog post I wrote for iHerb. You can read the article HERE: https://bit.ly/drellen4 If you want to try one of these supplements or order your favorite products check out iHerb, The Place to Shop for Wellness check out the link in the comments. Use code DRELLEN to receive 10% off your first order.

Our wellbeing needs change as we do. The good news is that it's never too late to start working on your wellbeing and taking better care of yourself. On today's show you'll learn several practices that will help you tune-up your body, mind, and relationships. I'm talking with Dr. Lynda Ulrich, founder of the Goodness Exchange… THE place on the web for instant access to good news with no politics or ads. She's going to discuss the power of gratitude and share 4 Simple Shifts you can make to have less fear and more joy in your life. I'm also going to be talking with author and coach Emily Madill who is going to share how to create a weekly planning ritual and how it's a form of self-care no matter what stage or age of life you are in. Plus, I'll be talking about 5 Lesser-Known Supplements + Why a Dietitian Wants You to Know them. It's from a blog post I wrote for iHerb. You can read the article HERE: https://bit.ly/drellen4 If you want to try one of these supplements or order your favorite products check out iHerb, The Place to Shop for Wellness check out the link in the comments. Use code DRELLEN to receive 10% off your first order.

Обсуждаем аптечку IHERB и другие биодобавки вместе с эндокринологом и борцом с лженаукой, автором блога doctor_abaita Мариной Берковской

In this episode I share with you everything I have been prioritising for my physical, emotional, energetic and spiritual protection and wellbeing amidst the sh*tstorm that was 2021. I share the practitioners and healers I have worked with, why nervous system support is so important, the supplements I swallow on the daily, how I practice boundaries for energetic support, and so much more. Enjoy the episode and be well!   In This Episode I Talk About: Why intention is more important than action The supplements I take on a daily basis Practitioners and healers I have worked with to support my wellbeing The importance of listening to your body and what it needs Choosing exercise that is right for you How healing the relationship with my mother supported me so much How wellness can't be a one size fits all approach Boundaries, and how I use them to protect my energy The importance of nose-breathing How to stop sabotaging your health habits   Work with Anna: Check out Anna's programs & 1:1 coaching here SELFish - enrolling now   People & Resources Mentioned: Healing Self-Sabotage course Boss of Your Boundaries course FREE Healing The Mother Wound masterclass Explore becoming certified health coach with IIN Get 5% off your first order with iHerb (use code CWH0896) [Book] Breaking The Habit of Being Yourself by Joe Dispenza Ep. 46 - What Is Vedic Meditation with Georgia Vavasour Ep. 32 - Becoming More Energy Efficient Through Network Spinal Analysis With Craig Reynolds Ep. 1 - Soul Blueprints, Tapping Into Your Gifts + Aligning To Your Soul's Potential with Gaia Chinniah Ep. 55 - Trusting Your Inner Knowing with Gaia Chinniah   Subscribe to The Full Circle Podcast iTunes, Spotify, Podtail   Follow Anna on Social Media IG: @annasquelch FB: Anna Squelch Coaching   If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at hello@annasquelch.com

直播內容時間表，請服用哦~~~ 01:05 節目開始 03:22 法籍男與女網友溯溪失聯　妻急報警！ 12:54 幫朋友集氣 14:41 無尾熊Grace白血病 北市動物園忍痛安樂死 15:35 畫面當掉 19:05 繼續無尾熊 26:52 曾合作天后！世運電音三太子團長毒姦少女　逼獄友打手槍下場曝 33:00 病床快不夠了！南韓「與病毒共存」破功 40:11 Re: [問卦] 黃士修為什麼都用情緒勒索啊？ 47:27 林靜儀同意用英文辯論 顏寬恒酸︰選民真的想聽英文嗎？ 52:50 陸擬推新規：網路廣告「禁止倒數計時」 59:07 斷交危機】揚言當選與台斷交　宏都拉斯前第一夫人宣布勝選 1:06:37 聽過最威、最霸氣的一句話是什麼？ 1:09:28 為什麼男生不能已讀不回？ 1:13:16 論文門最新進展！倫敦政經學院「否認持有」蔡英文口委名單及口試報告 1:25:45 文化部官員變綠蟑螂!離岸風電工程索賄近千萬回扣 他辯只是經手 1:35:00 Re: [新聞] PTT留言指「母豬」 前長榮空姊郭芷嫣怒告5網友 1:36:10 民調出爐！蔡英文信任度持續走高 1:41:31 蔡的四個堅持現在民進黨和國民黨的差別在哪？ 1:51:17 猜猜板橋關東煮點四樣要多少錢？ 1:58:29 小聊iHerb事件

Like many places in the world, online shopping in Italy is very much available including plenty of options from all around the country. When shopping online in Italy, you also have the ability to purchase from domestic sellers which opens up the possibilities of what is available to you when living in Italy. Life in Italy may move at a different pace than many places, however, you do often have fast shipping options available to you which can be quite convenient. Shopping in Italy is a subject I've received questions about for years and in this expat podcast episode of not your Average Globetrotter, I wanted to finally talk about this one aspect of expat life in Italy. Keep in mind the cost of shipping and import fees/tax if you order from abroad, but sometimes options like iHerb and Amazon can be worth looking at with prepaid import duties and taxes.

SHOWNOTES Food Talk Episode 1   HEALTHY FOOD TALK EPISODE 1   Chefs Elaina Love and Katelyn Louise discuss their favorite healthy packaged foods and travel food Why restaurant foods are not ideal and why it's best to make your own food Dealing with Autoimmune and how it became Katelyns service to the world How Elaina overcame health problems through raw foods and healthy living Being creative in the kitchen How we define  Flexitarianism What it's like to live with and heal Celiacs or Crohn's (autoimmune) The cleaner your diet is, the more you notice when you are not eating clean Why eating out has lost its luster and realizing restaurants are really just focused on making money. They use inflammatory oils and non-organic ingredients The fastest way to look old What are inflammatory oils and what are our Go-to oils? Our favorite chips to buy Why we are not about being extremely strict Traveling is NOT a license to eat whatever you want What we take with us when we travel and how we pre-plan What green powders do we take with us and how much to take Travel dehydrated soup ideas How to travel with prepared foods Planning around Farmers Market Why do we recommend raw food restaurants (even though we are not 100% raw foodists) Juice Bars and Organic restaurants How food changes your mood Brain Function/Health: what are you feeding your brain? Packing for a weekend camping adventure- what do we bring?   LINKS TO THINGS WE MENTIONED: SUPERFOODS GREEN POWDERS https://healthforcesuperfoods.com/shop/ SEASONING SALT KELP NOODLES: http://kelpnoodles.com IHERB.COM SUN DRIED OLIVES: https://store.purejoyplanet.com/products/sdo SIETE CHIPS BITCHIN SAUCE HU CRAKERS AND CHOCOLATE HOPE HUMMUS WHOLE FOODS ALMOND TORTILLAS SIMPLE MILLS ALMOND CRACKERS ORGANIC DRIED COFFEE  MIX Elaina and Kate's recipe link: https://www.purejoyplanet.com/recipes CONNECT WITH ELAINA Join our 30-Day Detox program in May 2021 Join our Mt. Shasta Retreat in July 2021 Facebook: https://www.facebook.com/PureJoyAcademy/ Instagram https://www.instagram.com/purejoyacademy/ Website: http://purejoyplanet.com/ YOUTUBE: https://www.youtube.com/user/PureJoyPlanet Online Superfood & Health Store -https://store.purejoyplanet.com/ Join our Keto Gone Green Program - https://www.purejoyplanet.com/keto-gone-green Email us: podcast@purejoyplanet.com   If you like this episode and want to hear more, please head to itunes, subscribe, rate, and review this podcast. If you'd like us to explore more on any of the topics above, right to us! We'd love to hear from you. Subscribe here:  http://bit.ly/purejoypodcast Do you have questions, thoughts or feedback for us? Leave your comments below and one of us will reply!    Our Website: http://purejoyplanet.com/   If you like this episode and want to hear more, please head to itunes, subscribe, rate, and review this podcast. If you'd like us to explore more on any of the topics above, right to us! We'd love to hear from you. Subscribe here:  http://bit.ly/purejoypodcast STAY  IN TOUCH WITH ELAINA AND PURE JOY PLANET Facebook: https://www.facebook.com/PureJoyAcademy/ Instagram https://www.instagram.com/purejoyacademy/ Website: http://www.purejoyplanet.com/ Youtube: https://www.youtube.com/user/PureJoyPlanet Twitter - https://twitter.com/ElainaLove Online Superfood & Health Store - https://store.purejoyplanet.com/ Join our Keto Gone Green Program - https://www.purejoyplanet.com/keto-gone-green If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you'd like us to explore more on any of the topics above, right to us! We'd love to hear from you. Subscribe here: http://bit.ly/purejoypodcast

In this episode of Supply Chain Now, Scott and Greg welcome Mark Messina and Simon Houghton with Geek+ to the podcast. Mark Messina serves as the COO of Geek+. Mark has twenty years of tech and product development experience, running engineering and deployment organizations for major MNCs. His work covers many aspects of automation and robotics – factory, medical, logistics (agvs, drones, amr, etc). Mark has been with Geek+ since September 2019 and with a relevant industry background at iHerb, Mattel and Amazon. Simon Houghton is a senior sales and business development manager with extensive commercial experience spanning the last 25 years with a track record of over achievement in sales in all roles held. Through a structured and analytical approach to sales development, he has taken brands/companies into to the top 3 for market share and increased under-performing areas to record sales in short periods of time. He also prides himself on the ability to build rapport and relationships quickly, essential when developing sales from an existing client base or trying to attract new business. In addition, he also possesses entrepreneurial and management skills having also run his own multi-million € FMCG products distribution company achieving sales of 10+m€ in just the 3rd year of trading and total sales in excess of 80+m€.  Upcoming Events & Resources Mentioned in this Episode: Subscribe to Supply Chain Now and ALL Supply Chain Now Programming Here: https://supplychainnowradio.com/subscribe Leave a review for Supply Chain Now: https://ratethispodcast.com/supplychainnow Connect with Scott on LinkedIn: www.linkedin.com/in/scottwindonluton/ Connect with Greg on LinkedIn: https://www.linkedin.com/in/gswhite/ Connect with Mark on LinkedIn: https://www.linkedin.com/in/worldteam/ Connect with Simon on Linkedin: https://www.linkedin.com/in/simonhoughton2/  Supply Chain Now Ranked #1 Supply Chain Podcast via FeedSpot: tinyurl.com/rud8y9m Supply Chain Now Ranked #3 Supply Chain YouTube Channel: https://tinyurl.com/yazfegov Download the Q3 2020 U.S. Bank Freight Payment Index: freight.usbank.com/?es=a229&a=20 Check Out News From Our Sponsors: U.S. Bank: www.usbpayment.com/transportation-solutions Capgemini: www.capgemini.com/us-en/ Vector Global Logistics: vectorgl.com/ Verusen: www.verusen.com/ This episode was hosted by Scott Luton and Greg White. For additional information, please visit our dedicated show page at: https://supplychainnow.com/episode-512.