Podcasts about headspace free

Life today is safer and more comfortable than ever before, so why do so many people feel unhappy, lonely, and anxious? Forrest talks with evolutionary psychologist Dr. William von Hippel about this paradox in light of our two core needs: autonomy and connection. He argues that modern life has pushed us too far in the direction of autonomy, and that we need to reclaim connection in order to find happiness.  They discuss how our evolutionary past shaped our needs for autonomy and connection, the tension between them, and why social connection matters so much for our well-being. They also touch on gender and cultural differences, common misunderstandings about evolutionary psychology, and what people can do to create more balanced and connected lives today. About our Guest: Dr. William von Hippel is an evolutionary psychologist and former professor at the University of Queensland. He has authored over 150 scientific publications including his books The Social Leap and The Social Paradox. Key Topics: 0:00: Why hasn't modern life made us happier? 3:20: The evolution of autonomy and connection 10:15: How modern life favors autonomy over connection 18:10: “Sad success stories,” and the cost of competence 20:00: Competence vs warmth as social signals 26:00: Evolutionary mismatch, and its impact on well-being 29:00: How to understand evolutionary psychology 34:00: Evolved gender differences in autonomy and connection 42:00: Balancing sociocultural and evolutionary differences 49:00: What do those gender differences look like in practice? 55:50: Finding a healthy balance between autonomy and connection 1:08:55: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Head to acornsearly.com/beingwell or download the Acorns Early app to help your kids grow their money skills today.  Get Notion Mail for free right now at notion.com/beingwell, and try the inbox that thinks like you Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of ShrinkChicks, Emmalee and Jen are talking about the painful emotion of rejection. They discuss why rejection stings so badly, how to reframe and depersonalize rejection, logic vs. emotion when it comes to rejection, why it can make many of us shut down, how to start to get more comfortable with rejection, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6 minutes to skip the intro and get straight to today's content. Rejection TED Talk mentioned in the episode ⁠⁠⁠⁠⁠⁠⁠Get Matched With One of Our Therapists⁠⁠⁠⁠⁠⁠⁠⁠ at The Therapy Group! ⁠⁠⁠⁠⁠⁠⁠⁠ShrinkChicks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Our ⁠⁠⁠⁠⁠⁠⁠⁠Know Yourself Grow Yourself Journal⁠⁠⁠⁠⁠⁠⁠⁠!! Check out ShrinkChicks on YouTube by subscribing here! ⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠⁠⁠⁠⁠⁠⁠ A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Leesa: Go to ⁠⁠⁠⁠Leesa.com⁠⁠⁠⁠ for 25% off a mattress PLUS get an extra $50 off with promo code shrinkchicks, exclusive for our listeners Headspace: For a limited time, get Headspace FREE for 60 days. Go to ⁠⁠Headspace.com/SHRINKCHICKS60⁠⁠ to unlock all of Headspace FREE for 60 days! Green Chef: Head to ⁠⁠⁠⁠Greenchef.com/50SHRINKCHICKS⁠⁠⁠⁠ and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shipping Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to ⁠⁠⁠⁠⁠⁠⁠⁠Wildgrain.com/SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠⁠ to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to ⁠⁠⁠⁠⁠⁠⁠⁠prettylitter.com/SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠⁠ to save 20% on your first order and get a free cat toy Quince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next order Spot & Tango: Go to ⁠⁠⁠⁠⁠⁠⁠⁠spotandtango.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠ and use code SHRINKCHICKS to get 50% off your first order Greenlight: Start your risk-free Greenlight trial today at greenlight.com/shrinkchicks

In an age where everyone has to have a hot take, how does this shape our inner voice? This week, host Amanda Montell (@amanda_montell) is joined by journalist Fortesa Latifi (@hifortesa) to unpack the emotional weight of opinion overload: the pressure to react, post, and declare where we stand before we've even had a chance to feel what we feel. Together, they explore what it means to live in a world where silence is suspect, nuance is suspicious, and uncertainty is quietly taboo. What do we lose when we're expected to be explainable at all times? A soft spiral into the exhaustion of constant takes, the grief of unspoken thoughts, and the quiet rebellion of saying “I don't know yet.”  - Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers.- To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack.- Pick up a hard copy of Amanda's book The Age of Magical Overthinking: Notes on Modern Irrationality, or listen to the audiobook. Sign up for your one-dollar-per-month trial period at⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://SHOPIFY.COM/magical⁠⁠⁠⁠ For a limited time, get Headspace FREE for 60 days at  https://Headspace.com/MAGICAL Stop putting off those doctors appointments and go to⁠⁠⁠⁠ https://Zocdoc.com/MAGICAL⁠⁠⁠⁠ to find and instantly book a top-rated doctor today Head to ⁠https://Greenchef.com/50MAGICAL⁠ and use code 50MAGICAL to get 50% off your first month, then 20% off for two months with free shipping.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the pod, Alex Bennett and Jordyn Woodruff chat JW's 30th birthday, all their summer travel and give advice on being the 3rd wheel in a friendship! ------------------------------------------------------------------ Follow us on instagram at @meangirlpod, Alex @justalexbennett and Jordyn @jordynwoodruff ------------------------------------------------------------------ Thank you to our partners this week: Headspace: For a limited time, get Headspace FREE for 60 days. Go to https://www.Headspace.com/meangirl Skims: Check out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/meangirl #skimspartner BetterHelp: Visit https://www.BetterHelp.com/MEANGIRL today to get 10% off your first month. O Positive: Take proactive care of your health and head to https://www.OPositiv.com/MEAN or enter MEAN at checkout for 25% off your first purchase. ------------------------------------------------------------------ Powered By: https://www.justmediahouse.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Forrest is joined by renowned therapist Terry Real and his son Justin for a frank exploration of modern masculinity. They talk about why so many men feel like they're struggling these days, and how the traditional model of masculinity perpetuates this problem. They discuss the appeal of red pill cultures, the cultural pushback against gender equality, and how to convince men that the answer is not more dominance but more connection. Other topics include emotional intelligence, creating fulfilling relationships, and how men can claim a healthier understanding of strength. Key Topics: 0:00: Introduction 1:50: Terry on patriarchy and male disconnection 7:56: Justin on being raised in an emotionally aware environment 11:34: The problem of male invulnerability 14:35: What do women actually want? 18:10: Strength, relationality, and loving power 27:50: Common patterns in therapy 35:20: The performance of masculinity 49:01: Parenting, gender literacy, and fatherhood 52:10: Selling this to men, and the need for new models 59:48: Recap Rick's Change Your Mind Course: Learn how to break old scripts, get some space around self-doubting thoughts, and act in a new way. Six-week course starts June 21, learn more about it at RickHanson.com/changing. Use coupon code BeingWell25 to receive 25% off. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Head to acornsearly.com/beingwell or download the Acorns Early app to help your kids grow their money skills today.  Get Notion Mail for free right now at notion.com/beingwell, and try the inbox that thinks like you Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on ShrinkChicks, Emmalee and Jen are talking about self-sabotage and why we do it. They discuss how to identify if you're self sabotaging, the different ways self-sabotage can present itself, if they consider themselves self-sabotagers, self-criticism vs. self-compassion, how self-sabotaging behaviors can be a protective mechanism, avoidance, fear of failure and discomfort, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 7 minutes to skip the intro and get straight to today's content. ⁠⁠⁠⁠⁠⁠⁠Get Matched With One of Our Therapists⁠⁠⁠⁠⁠⁠⁠ at The Therapy Group! ⁠⁠⁠⁠⁠⁠⁠ShrinkChicks on Instagram⁠⁠⁠⁠⁠⁠⁠ Our ⁠⁠⁠⁠⁠⁠⁠Know Yourself Grow Yourself Journal⁠⁠⁠⁠⁠⁠⁠!! Check out ShrinkChicks on YouTube by subscribing here! ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠⁠⁠⁠⁠⁠ A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Leesa: Go to ⁠⁠⁠Leesa.com⁠⁠⁠ for 25% off a mattress PLUS get an extra $50 off with promo code shrinkchicks, exclusive for our listeners Headspace: For a limited time, get Headspace FREE for 60 days. Go to ⁠Headspace.com/SHRINKCHICKS60⁠ to unlock all of Headspace FREE for 60 days! Green Chef: Head to ⁠⁠⁠Greenchef.com/50SHRINKCHICKS⁠⁠⁠ and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shipping Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to ⁠⁠⁠⁠⁠⁠⁠Wildgrain.com/SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠ to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to ⁠⁠⁠⁠⁠⁠⁠prettylitter.com/SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠ to save 20% on your first order and get a free cat toy Quince: Go to ⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next order Spot & Tango: Go to ⁠⁠⁠⁠⁠⁠⁠spotandtango.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠ and use code SHRINKCHICKS to get 50% off your first order

Join Sabrina Zohar and Charles Duhigg — a Pulitzer Prize-winning journalist, bestselling author of The Power of Habit and Supercommunicators, and current writer for The New Yorker — as they break down the communication skills vital for building better relationships. In this episode, they explore essential tools for effective communication, including how to listen actively and how to distinguish between emotional and practical conversations. Discover how mastering these skills can transform not just your romantic life, but also your friendships, family interactions, and professional relationships. What You'll Learn in This Episode - Active Listening - Emotional vs. Practical Conversations - Building Trust and Resolving Conflict - Communication Beyond Romance Get Charles' book 'Supercommunicators: How to Unlock the Secret Language of Connection' Follow The Science of Better SubStack Email Charles directly: charles@charlesduhigg.com Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! If you've ever felt like you're too much, not enough, or always chasing validation in dating or relationships, the Self Love Course gives you the tools to rebuild your worth from the inside out HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA For a limited time, get Headspace FREE for 60 days and get access to guided meditations, mindfulness practices, breathing and calming exercises, and so much more HERE! Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

This week we're discussing TLC's hit shows Sister Wives and Polyfamily and some diseases that are top of mind like PICA and "Long Covid" lolz. Enjoy!!Sponsors:Drybar: Get a gorgeous blowout that lasts now and shop Drybar's Blowout Defense products at drybar.comArya: Visit arya.fyi and use code GABBYWINDEY for 15% off to get started todaySquarespace: Head to https://www.squarespace.com/GABBY to save 10% off your first purchase of a website or domain using code GABBY.Headspace: headspace.com/GABBYWINDEY to unlock all of Headspace FREE for 60 days.Go Pure: Get 25% off @Gopure with code Gabby at https://gopurebeauty.com/GABBY #goPurepodThrive Market: Head over to ThriveMarket.com/GABBYWINDEY to get 30% off your first order and a FREE $60 giftProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's up Recties — it's ya boy Trey back with Jake, Katie, and Derek behind the camera! This week we learned that singing to your baby is better than talking to them (which is honestly great news for tone-deaf parents). We also try to figure out what OBGYN actually stands for (spoiler: it's not “Orifice Butt Gynecologist”) and talk way too long about what doctors call your backside. Plus, I reveal why I might start doing jiu-jitsu and we break down the top-tier white people meal: baked Hawaiian sliders with poppy seeds. Don't act like your mom hasn't made them. Hit that like and subscribe — and remember, we're here to say what everyone's thinking… kinda. Feel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/CORRECT to unlock all of Headspace FREE for 60 days. Support the show with True Classic at trueclassictees.com/treykennedy for 20% off! 6 pack of tshirts for $90 PLUS 20% OFF! Join our Patreon for a bonus episode every week! patreon.com/treykennedy

This episode of Schauer Thoughts is going to get frigid, we're discussing ICE and their inhumane targeting of immigrants across the US. Please make sure to check out all linked resources, time is of the essence and your help is vitally needed. Thank you so much for listening. Go to https://Headspace.com/SCHAUER to unlock all of Headspace FREE for 60 days. Resources  What is ICE and what does it do? https://usafacts.org/articles/what-is-ice-and-what-does-it-do/ - Please read this with a *HUGE* grain of salt, the language is phrased in a very divisive way.  In recorded calls, reports of overcrowding and lack of food at ICE detention centers https://www.npr.org/2025/06/05/nx-s1-5413364/concerns-over-conditions-in-u-s-immigration-detention-were-hearing-the-word-starving  Books Unbuild Walls - Silky Shah -Free for Ebook download  - https://www.haymarketbooks.org/books/2213-unbuild-walls  Minor Feelings - Cathy Park Hong  Caste - Isabel Wilkerson  Aloha Betrayed - Noenoe K. Silva  Conditional Citizens - Laila Lalami  Our Migrant Souls - Hector Tobar  The Undocumented Americans - Karla Cornejo Villavicencio  Hijab Butch Blues - Lamya H Survival Takes a Wild Imagination - Fariha Roisin  Thinning Blood - Leah Myers  Community Resources  Anonymous Grocery & Needs Request  https://www.instagram.com/p/DKxu-YLp5fv/?igsh=NTc4MTIwNjQ2YQ== How You Can Help Immigrants Now https://www.instagram.com/p/DK2lfsmPqXK/?igsh=NjZiM2M3MzIxNA== “We Did it Legally” https://www.instagram.com/p/DKxngmIT6CQ/?igsh=NTc4MTIwNjQ2YQ== A guide to help when someone is being detained by ICE https://www.instagram.com/p/DKvOGG4SrMH/?igsh=NTc4MTIwNjQ2YQ== Nationwide Bail Funds and Immigration Support by State https://www.instagram.com/p/DK4WXaGRvEh/?igsh=NTc4MTIwNjQ2YQ== Supporting undocumented families that lost their jobs or can not work due to ICE RAIDS https://www.instagram.com/p/DKxyxrayUmG/?igsh=NTc4MTIwNjQ2YQ== End Trans Detention https://www.instagram.com/p/DH12nv1J45U/?igsh=NTc4MTIwNjQ2YQ== If any resources are missing, please let me know ASAP so I can update this list.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've all had moments where we watch ourselves make the exact wrong choice: procrastinating on an important task, picking a fight in a good relationship, or pulling back just when things are starting to go well. This is self-sabotage, and in this episode Dr. Rick and Forrest explore why we do it and how to stop. They talk about how self-sabotage often serves as a form of psychological self-protection, and why doing well can feel like a threat to our identity, before discussing avoidance coping, the conflict between aspects of who we are, and why we stay safe rather than stepping forward. Along the way, they offer practical strategies for updating outdated internal models, working with different parts of ourselves, and building the inner resources that make real change possible. Change Your Mind with Rick: Learn how to break old patterns and change the thoughts that keep you stuck with Rick's six-week online course on the science of changing your mind. Learn more at RickHanson.com/changing and use coupon code BeingWell25 to receive a 25% discount. Key Topics: 0:00: Introduction 2:05: What is self-sabotage, really? 6:10: Why self-sabotage is often a form of protection 10:20: Avoidance coping and the logic of “safe failure” 14:40: The identity cost of doing well 18:55: Internal conflict and the parts model 26:15: Challenge vs. threat: how the brain evaluates risk 32:05: Real-life examples of self-sabotage 37:30: How to begin working with self-sabotaging parts 45:45: Working with self-destructive parts 51:10: Creating safer conditions for growth 57:25: Building a feedback loop that reinforces trust 1:02:40: Recap and additional take-aways Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Head to acornsearly.com/beingwell or download the Acorns Early app to help your kids grow their money skills today.  Get Notion Mail for free right now at notion.com/beingwell, and try the inbox that thinks like you For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of ShrinkChicks, Emmalee and Jen are talking about conflict languages! Much like love languages, we each gravitate toward certain patterns when in conflict. Em and Jen break down five different conflict languages to help you understand how you approach and navigate conflict. They discuss how to identify which conflict language(s) you speak, the avoidant + anxious dynamic in relationships, why you might find your partner's conflict language distressing, if you can change your conflict style, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 7:30 to skip the intro and get straight to today's content. ⁠⁠⁠⁠⁠⁠Get Matched With One of Our Therapists⁠⁠⁠⁠⁠⁠ at The Therapy Group! ⁠⁠⁠⁠⁠⁠ShrinkChicks on Instagram⁠⁠⁠⁠⁠⁠ Our ⁠⁠⁠⁠⁠⁠Know Yourself Grow Yourself Journal⁠⁠⁠⁠⁠⁠!! Check out ShrinkChicks on YouTube by subscribing here! ⁠⁠⁠⁠⁠⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠⁠⁠⁠⁠ A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Leesa: Go to ⁠⁠Leesa.com⁠⁠ for 25% off a mattress PLUS get an extra $50 off with promo code shrinkchicks, exclusive for our listeners Headspace: For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days! Green Chef: Head to ⁠⁠Greenchef.com/50SHRINKCHICKS⁠⁠ and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shipping Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to ⁠⁠⁠⁠⁠⁠Wildgrain.com/SHRINKCHICKS⁠⁠⁠⁠⁠⁠ to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to ⁠⁠⁠⁠⁠⁠prettylitter.com/SHRINKCHICKS⁠⁠⁠⁠⁠⁠ to save 20% on your first order and get a free cat toy Quince: Go to ⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next order Spot & Tango: Go to ⁠⁠⁠⁠⁠⁠spotandtango.com/shrinkchicks⁠⁠⁠⁠⁠⁠ and use code SHRINKCHICKS to get 50% off your first order

What gets in the way of truly intimate, healthy relationships…and what can we do about it? In this moving episode, Forrest is joined by renowned couples therapist Terry Real to explore how we can build deeper, more meaningful connections. They unpack key concepts from Relational Life Therapy, including the shift from “me” to “us,” the difference between the adaptive child and wise adult, and how to stay grounded during conflict through relational mindfulness. Terry explains how individualism and patriarchal conditioning fuel disconnection, and how therapy can help couples move from power struggles to true collaboration. A highlight of the episode is a live experiential process, where Terry guides Forrest through some inner child work. About our Guest: Terry Real is a family therapist, speaker, and bestselling author known for his groundbreaking work on men, masculinity, and relationships. He is the founder of Relational Life Therapy (RLT) and the author of several books including The New Rules of Marriage and Us: Getting Past You and Me to Build a More Loving Relationship. Key Topics: 0:00: Introduction  1:34: Systemic thinking in therapy, and the cultural forces that shape relationships 9:00: RLT and confrontation in therapy 12:58: The Adaptive Child, Wise Adult, and how internal parts shape how we relate 17:13: Relational mindfulness, and moving from 'me' to 'us' 27:12: Fierce intimacy: why telling the truth is more loving than being “nice” 30:16: Psychological patriarchy, and how it ruins our relationships 43:28: Experiential process: Terry guides Forrest through inner child work 54:07: How patriarchal norms distort emotional connection for men 1:06:24: Recap Rick's Change Your Mind Course: Learn how to break old scripts, get some space around self-doubting thoughts, and act in a new way. Six-week course starts June 21, learn more about it at RickHanson.com/changing. Use coupon code BeingWell25 to receive 25% off. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Head to acornsearly.com/beingwell or download the Acorns Early app to help your kids grow their money skills today.  Get Notion Mail for free right now at notion.com/beingwell, and try the inbox that thinks like you For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Forrest is joined by therapist Kimberley Quinlan to explore one of the most misunderstood anxiety disorders: obsessive-compulsive disorder (OCD). Drawing from her clinical and personal experience, Kimberley breaks down what OCD is, how it differs from general anxiety, and the ways it's often mischaracterized. They discuss the core features of obsessions and compulsions, and how these can manifest across a wide range of themes, including harm, contamination, morality, and relationships. Kimberley explains how Exposure and Response Prevention (ERP) works, what makes an exposure “good,” and how to build tolerance for distress rather than trying to eliminate it. They also touch on self-compassion, the role of medication, and the stigmas that can keep people from getting help. About our Guest: Kimberley Quinlan is a licensed marriage and family therapist, author, host of the popular Your Anxiety Toolkit podcast, and the founder of CBTschool.com. Key Topics: 0:00: Introduction 1:19: Kimberley's personal experience with OCD 3:36: What is OCD? Obsessions vs. compulsions 8:18: The relationship between trauma (PTSD) and OCD in Kimberley's experience 11:12: ERP and approaches to treatment 17:14: Differences between clinical ERP and informal exposure practices 24:30: Imaginal exposures for fears that can't be physically enacted 28:52: Resourcing for exposure 30:26: What if exposure goes poorly?  34:38: Role of self-compassion in OCD treatment 37:02: Considering medication: benefits, stigma, and SSRIs 42:52: Unhooking from intrusive thoughts: ACT, mindfulness, DBT 53:59: “How can I make this my bravest day?” 57:45: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Head to acornsearly.com/beingwell or download the Acorns Early app to help your kids grow their money skills today.  Get Notion Mail for free right now at notion.com/beingwell, and try the inbox that thinks like you For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Family, we're finally doing it…Your Mom and Dad have officially decided to start recapping Love Island USA Season 7! Join us Thursday (6/5) for our Love Island Premiere recap - but in the meantime it's time for a Cast Reveal Breakdown, a time where we make wild assumptions and unfounded predictions about Love Island's upcoming cast based ONLY off of their cast photos and teaser trailer (aka we know nothing about them and these are just wild guesses)! *I got a text!!!* If you want to follow along visually, check out the Youtube version of this episode at: https://www.youtube.com/channel/UCzx2N1qxFObhvSvf9tp7ayQ  Or check out the cast list pictures and trailer at: https://www.instagram.com/loveislandusa/ THANKS TO OUR SPONSORS: ***CASH APP: For a limited time only - download Cash App, sign up, then use our exclusive code MOMDAD in your profile, send $5 to a friend within 14 days and you'll get $10 dropped right into your account! ***NUTRAFOL: Get $10 off your first month's subscription and free shipping at https://www.Nutrafol.com and with code MOMDAD ***HEADSPACE: For a limited time, get Headspace FREE for 60 days at https://www.headspace.com/MOMANDDAD60 

We talk with the hosts of the This is So Awkward podacst about how communication shifts with kids as they become tweens and teens. We tackle all things pubescent with Vanessa Kroll Bennett and Dr. Cara Natterson. Puberty is starting earlier and our conversations about bodies and hormones and moods and relationships should, too. We have questions and these two smart women have answers! WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey . We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram . Follow Lynn Lyons on Twitter and Youtube . VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Go to Quince.com/fluster for 365-day returns, plus free shipping on your order! Right now, our listeners get at least an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER . Go to PrettyLitter.com/flusterclux to save twenty percent on your first order and get a free cat toy. Visit revivalrugs.com and use code FLUSTER20 for 20% off your first order. For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/FLUSTER . Head to lumen.me/FLUSTERCLUX for 15% off your purchase. Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/ FLUSTER . Go to wildalaskan.com/ FLUSTER for $35 off your first box of premium, wild-caught seafood. Go to leesa.com , promo code FLUSTERCLUX for 30% off mattresses + a Free Sleep Bundle, PLUS an extra $50 off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi. You may have noticed a new crop of influencers like The Nelk Boys and Bryce Hall taking over online spaces. Today we're looking at who these people are and how MAGA influencers garnered so much... well, influence. Get the world's news at https://ground.news/SMN to compare coverage and see through biased coverage. Subscribe for 40% off unlimited access through our link.Hosted by Cody JohnstonExecutive Producer - Katy StollDirected by Will GordhWritten by Rachel Van Nes and David Christopher BellAdditional Material by Cody JohnstonProduced by Jonathan HarrisEdited by Gregg MellerPost-Production Supervisor / Motion Graphics & VFX - John ConwayResearcher - Marco Siler-GonzalesGraphics by Clint DeNiscoHead Writer - David Christopher BellPATREON: https://patreon.com/somemorenewsMERCH: https://shop.somemorenews.comYOUTUBE MEMBERSHIP: https://www.youtube.com/channel/UCvlj0IzjSnNoduQF0l3VGng/join#somemorenews #MAGA #influencersOver 2 Million Butts Love TUSHY. Get 10% off TUSHY with the code SMN at https://hellotushy.com/SMNFeel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to http://Headspace.com/somemorenews to unlock all of Headspace FREE for 60 days.Check out at https://shopify.com/morenews and learn how to create the best retail experiences without complexity.Nutrafol is offering our audience $10 off your first month's subscription and free shipping when you go to https://Nutrafol.com and enter the promo code SMN.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this very fun episode, Dr. Rick and Forrest open the mailbag and answer questions from listeners about people pleasing, the potential (and pitfalls) of using AI as a therapist, and what to do when you develop strong feelings for your therapist. They discuss existential themes like aloneness and agency, whether Gandalf would have made a good therapist, and close with some heartfelt thoughts about what supports a long and loving relationship. Rick's Attachment Course: Rick is offering a 5-week course on healing insecure attachment that helps people work through attachment issues and improve their relationships. All the sessions are up now, and there's a live Q&A event on May 27, 2025 at 12pm PT via Zoom. You can learn more at RickHanson.com/attachment and get 25% off with coupon code BeingWell25. Key Topics: 0:00: Introduction and Opening Banter 2:50: Question 1: People-Pleasing vs. Prosocial Advice for Depression 6:10: Follow-Up: Do We Train Others to Ignore Our Needs? 11:20: Creating Reciprocal Relationships 12:23: Question 2: AI as a Therapist 31:16: Question 3: Sexual Transference in Therapy 39:56: Question 4: Is Remembering That We're ‘Ultimately Alone' Helpful? 56:55: Question 5: What's the Secret to a Long and Happy Marriage? 1:07:13: Wrap-Up and Final Thoughts Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Head to acornsearly.com/beingwell or download the Acorns Early app to help your kids grow their money skills today.  Get Notion Mail for free right now at notion.com/beingwell, and try the inbox that thinks like you For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Memorial Day! Emmalee and Jen are taking the week off from a new episode to practice what they preach and allow themselves a break to recharge. In this rewind episode, they dive into the topics of forgiveness, anger, and resentment. Em and Jen discuss why forgiveness is for us and not for the other person, the parts of forgiveness that they struggle with, how anger and resentment play a role, forgiveness AND holding onto your boundaries, self-forgiveness and so much more! Tune in to gain insight, awareness, and action!  They'll be back next week with a brand new episode! ⁠⁠⁠Get Matched With One of Our Therapists⁠⁠⁠⁠ at The Therapy Group! ⁠⁠⁠⁠ShrinkChicks on Instagram⁠⁠⁠⁠ Our ⁠⁠⁠⁠Know Yourself Grow Yourself Journal⁠⁠⁠⁠!! Check out ShrinkChicks on YouTube by subscribing here! ⁠⁠⁠⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠⁠⁠⁠ A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to ⁠⁠⁠⁠Headspace.com/SHRINKCHICKS60⁠⁠⁠⁠ to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to ⁠⁠⁠⁠Wildgrain.com/SHRINKCHICKS⁠⁠⁠⁠ to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to ⁠⁠⁠⁠prettylitter.com/SHRINKCHICKS⁠⁠⁠⁠ to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at ⁠⁠⁠⁠prose.com/shrinkchicks⁠⁠⁠⁠ Mint Mobile: Shop plans at ⁠⁠⁠⁠mintmobile.com/shrinkchicks⁠⁠⁠⁠ Quince: Go to ⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠ for free shipping and 365-day returns on your next order Spot & Tango: Go to ⁠⁠⁠⁠spotandtango.com/shrinkchicks⁠⁠⁠⁠ and use code SHRINKCHICKS to get 50% off your first order

Lynn often says that the hardest people to work with in her practice are the ones that don't own their own stuff. In this recast of a popular Season 6 episode, we talk about owning patterns in your marriage. Both Robin and Lynn work with their husbands and both are consistently working on owning and breaking patterns. Do you get defensive? Of course you do! We'll get specific in this episode.  WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey . We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram . Follow Lynn Lyons on Twitter and Youtube . VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Go to Quince.com/fluster for 365-day returns, plus free shipping on your order! Right now, our listeners get at least an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER . Go to PrettyLitter.com/flusterclux to save twenty percent on your first order and get a free cat toy. Visit revivalrugs.com and use code FLUSTER20 for 20% off your first order. For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/FLUSTER . Head to lumen.me/FLUSTERCLUX for 15% off your purchase. Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/ FLUSTER . Go to wildalaskan.com/ FLUSTER for $35 off your first box of premium, wild-caught seafood. Go to leesa.com , promo code FLUSTERCLUX for 30% off mattresses + a Free Sleep Bundle, PLUS an extra $50 off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi. You know how in America you're basically required to own a car? The car ownership-insurance-industrial complex likes it that way. Get the world's news at https://ground.news/SMN to compare coverage and see through biased coverage. Subscribe for 40% off unlimited access through our link.Hosted by Cody JohnstonExecutive Producer - Katy StollDirected by Will GordhWritten by Tom ReimannAdditional Material by Cody JohnstonProduced by Jonathan HarrisEdited by Gregg MellerPost-Production Supervisor / Motion Graphics & VFX - John ConwayResearcher - Marco Siler-GonzalesGraphics by Clint DeNiscoHead Writer - David Christopher BellPATREON: https://patreon.com/somemorenewsMERCH: https://shop.somemorenews.comYOUTUBE MEMBERSHIP: https://www.youtube.com/channel/UCvlj0IzjSnNoduQF0l3VGng/join#SomeMoreNews #Cars #carinsurance Go to http://Leesa.com for {{2025 OFFER BELOW}} PLUS get an extra $50 off with promo codeMORENEWS, exclusive for you! And remember, no matter who you are, there's a Leesajust for you!F*%k your khakis and get The Perfect Jean 15% off with the code Morenews15 at http://www.theperfectjean.nyc/Morenews15 #theperfectjeanpodYou can get 50% off a new SimpliSafe system with professional monitoring and your first month free at https://SimpliSafe.com/morenews (60-day satisfaction guarantee or your money back.)Feel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to http://Headspace.com/somemorenews to unlock all of Headspace FREE for 60 days. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: Sexual AbuseIn this week's episode, Tay is back for another girl-talk conversation with The Secret Lives of Mormon Wives star Mikayla Matthews! Mikayla bravely opens up about growing up in a chaotic home as one of seven siblings, navigating childhood trauma, and the sexual abuse she endured starting at age six. She shares how the aftermath of that trauma still affects her marriage today and the therapy, tools, and self-awareness that have helped her begin to heal. Mikayla talks about becoming pregnant at 16, what happened when she finally told her mom the truth, and where their relationship stands today. She also reflects on how her skin struggles impacted her self-worth, the importance of learning each other's love languages in a relationship, and how she and her husband continue to support one another. Mikayla touches on her thoughts on fellow The Secret Lives of Mormon Wives star Whitney Leavitt's appearance on the podcast, then shares what she's most proud of in herself: becoming the person she needed when she was young.Be sure to follow Mikayla https://instagram.com/mikayla__matt/!If you or someone you know is struggling:Visit RAINN.org for additional resources and supportCall (800) 656-HOPE to talk to a trained staff member from your local sexual assault service providerTo email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:The SqueezeInstagram: https://instagram.com/thesqueeze/TikTok: https://tiktok.com/@thesqueezepodcastTay LautnerInstagram: https://instagram.com/taylautner/TikTok: https://www.tiktok.com/@mrstaylautnerAmazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor LautnerInstagram: https://instagram.com/taylorlautner/TikTok: https://www.tiktok.com/@taylorlautnerTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors:For a limited time, go to Tonal.com to get FIVE HUNDRED DOLLARS OFF your Tonal purchase plus a FREE FOUR-YEAR WARRANTY.Right now, Splendid is offering our listeners 20% off when you go to Splendid.com and use promo code taylor at checkout or when you shop at Splendid in stores. And even better - the promo code is stackable with other promotions!Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!It Pays to Discover. See terms at discover.com/creditcard.Feel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/SQUEEZE.Dogs deserve the best, and that means fresh, healthy food. Head to Ollie.com/squeeze, tell them all about your dog, and use code SQUEEZE to get 60% off your Welcome Kit when you subscribe today! Plus, they offer a Happiness Guarantee on the first box, so if you're not completely satisfied, you'll get your money back.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 - Parents and Your Personal Info 06:33 - Lying at the Nail Salon 21:24 - Secret Lives of Mormon Wives 36:53 - Blake Lively vs. Taylor Swift This episode is sponsored by: - Drybar: Get a blowout that lasts now and shop Drybar's All-Inclusive and Blowout Defense products at http://www.drybar.com - Headspace: For a limited time, get Headspace FREE for 60 days. Go to https://www.headspace.com/outofthepods - Factor: Go to https://www.factormeals.com/outofthepods50off and use code outofthepods50off to get 50% off plus FREE shipping on your first box - Hugz: Head to https://www.givehugz.co and use code “outofthepods” for 20% off your first order.

Our first caller's brother is a h*e. Our second caller is debating divorcing her husband. And, our third caller is wondering if a guy is just a bad communicator or not into her.  “A marriage needs two people who want to figure it out and try" Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday starting October 21st! Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod  https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896  https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  To Order Nick's Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles  THANK YOU TO OUR SPONSORS: Wayfair - This summer, get outside with Wayfair. Head to https://wayfair.com right now. Headspace - Feel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to https://headspace.com/VIALLFILES  Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Download the Rocket Money app and enter our show name The Viall Files in the survey so they know we sent you! True Classic - True Classic delivers premium essentials built for real life. Grab yours at Target or Costco, or head to https://trueclassic.com/viall to get hooked up today. Timestamps: (00:00) - Intro (00:13) - Caller One (20:38) - Caller Two (01:06:45) - Caller Three Episode Socials: @viallfiles @nickviall @justinkaphillips @dereklanerussell

This week on the pod, Alex Bennett and Jordyn Woodruff dive into the debate: high-maintenance vs. low-maintenance friends and whether “low-maintenance” is just code for being a bad friend. Then, the girls catch up on life updates, from Jordyn's dreamy Hawaii getaway to Alex's first Mother's Day — plus a hot take on why some people can't help but steal the spotlight on someone else's big day. Timestamps: 00:00:00 Welcome back to another episode of Mean Girl Pod! 00:02:48 Sealing someone else's big day 00:15:10 High vs low maintenance friends 00:31:10 JW's Hawaii recap 00:48:55 AB's Miami & Mothers Day recap 01:02:12 Pop culture chit chat 01:12:19 Listener question01:17:48 Weekly recs 01:22:00 WE LOVE YOU GUYS! ------------------------------------------------------------------ Follow us on instagram at @meangirlpod, Alex @justalexbennett and Jordyn @jordynwoodruff ------------------------------------------------------------------ Thank you to our partners this week: Bellesaco: FREE TOYS OR GIFT CARDS FOR TOYS! Everyone who signs up to my giveaway with bellesaco wins something! https://www.bbvibes.com/meangirl CashApp: Download Cash App Today: https://capl.onelink.me/vFut/764ephf2 #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Splendid: Right now, Splendid is offering our listeners 20% off when you go to https://www.Splendid.com and use promo code MEAN at checkout or when you shop at Splendid in stores. Headspace: For a limited time, get Headspace FREE for 60 days. Go to https://www.Headspace.com/MEANGIRL. Ava: Download the Ava app today, and when you join using my promo code MEANGIRL, you'll get your first month FREE! ------------------------------------------------------------------ Powered By: https://www.justmediahouse.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Rick and Forrest explore disorganized, or “fearful,” attachment. This complex style occurs when emotional intimacy and distance both feel uncomfortable, and typically arises based on difficult life experiences. They unpack why this attachment pattern forms, what it feels like on the inside, and how it can change over time. Dr. Rick explains how to break the Catch-22 of disorganized attachment, and how fully embracing and expressing your needs can be the key to finding stability. Topics include hypersensitivity, repression, experiencing out, self-regulation, and why "boring" relationships can be transformative. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 2:20: How attachment theory developed, and how it has evolved 11:20: How attachment styles shift based on life experience 15:25: Social environment and internal reliability 23:55: The catch 22 of healing disorganized attachment 29:35: Leveraging coping mechanisms for healing 32:20: Hypersensitivity and embracing your need for attunement 39:50: Repression, and experiencing out 45:45: Recognizing what's true, and how reality is reliable 48:25: Caring for the body, and innate self-love 53:45: Unique therapeutic approaches to disorganized attachment styles 55:25: Embracing what you really want, and creating a coherent narrative 58:40: Bottom-up self-regulation, self-trust, and internalizing positive feedback 1:04:20: When stable relationships are “boring” 1:06:55: Self-respect and freedom in communication Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Head to acornsearly.com/beingwell or download the Acorns Early app to help your kids grow their money skills today.  Get Notion Mail for free right now at notion.com/beingwell, and try the inbox that thinks like you For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on ShrinkChicks, Emmalee and Jen are talking about the many versions of ourselves that evolve over time. They discuss comparing our past selves to our present selves, how to release old parts of ourselves while greeting new ones, the emotions of grief & loss occurring simultaneously with excitement & anticipation, radical acceptance and how it ties into meeting new versions of yourself, what happens if the new you doesn't like the life the old you created, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 8:20 to skip the intro and get straight to today's content. ⁠⁠⁠Get Matched With One of Our Therapists⁠⁠⁠ at The Therapy Group! ⁠⁠⁠ShrinkChicks on Instagram⁠⁠⁠ Our ⁠⁠⁠Know Yourself Grow Yourself Journal⁠⁠⁠!! Check out ShrinkChicks on YouTube by subscribing here! ⁠⁠⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠⁠⁠ A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to ⁠⁠⁠Headspace.com/SHRINKCHICKS60⁠⁠⁠ to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to ⁠⁠⁠Wildgrain.com/SHRINKCHICKS⁠⁠⁠ to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to ⁠⁠⁠prettylitter.com/SHRINKCHICKS⁠⁠⁠ to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at ⁠⁠⁠prose.com/shrinkchicks⁠⁠⁠ Mint Mobile: Shop plans at ⁠⁠⁠mintmobile.com/shrinkchicks⁠⁠⁠ Quince: Go to ⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠ for free shipping and 365-day returns on your next order Spot & Tango: Go to ⁠⁠⁠spotandtango.com/shrinkchicks⁠⁠⁠ and use code SHRINKCHICKS to get 50% off your first order

Hello to our lovely coven, happy Friday! Today we get knee deep in all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD.  Need something cute and cozy? Get yourself or whoever's on your daddy list a beanie, hoodie, or daddy hat from our store! Please  support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors! MINT MOBILE: Get your summer savings and shop premium wireless plans at https://MintMobile.com/DISRESPECTFULLY ADDYI: If you're tired of feeling off and pretending it's fine - go to https://Addyi.com HEADSPACE: Feel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to https://Headspace.com/DISRESPECTFULLY FUNCTION: In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at https://functionhealth.com/DRF. This $100 credit is only for the first thousand listeners MEUNDIES: Spring into comfort with MeUndies. Support the show by going to https://MeUndies.com/disrespectfully and using our code disrespectfully to get 20% off your first order, plus free shipping Need Advice? Have a Heauxmetown Hero Story? Send your questions/stories to disrespectfullypod@gmail.com and we may answer your questions on the show! Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod?_t=8icuQMhG3jz&_r=1 Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein Allison Klemes Instagram: https://www.instagram.com/allisonklemes Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

Unfortunately, childhood anxiety often leads to depression. But not always! Certain patterns increase the likelihood and make the path smoother. Knowing these patterns and risk factors—and how to interrupt them—is how we best help our families. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Go to Quince.com/fluster for 365-day returns, plus free shipping on your order! Right now, our listeners get at least an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER. Go to PrettyLitter.com/flusterclux to save twenty percent on your first order and get a free cat toy. Visit revivalrugs.com and use code FLUSTER20 for 20% off your first order. For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/FLUSTER. Head to lumen.me/FLUSTERCLUX for 15% off your purchase. Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/FLUSTER. Go to wildalaskan.com/FLUSTER for $35 off your first box of premium, wild-caught seafood. Go to leesa.com, promo code FLUSTERCLUX for 30% off mattresses + a Free Sleep Bundle, PLUS an extra $50 off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A 911 dispatcher calls in to walk Gethard through the ins and outs of emergency dispatch. From how calls get prioritized, to the systems that keep everything moving, there's a lot more happening behind the scenes than people realize. It's a fascinating look at a job most of us only think about in a crisis. Sign up for Beautiful/Anonymous+ to get ad-free episodes and access to exclusive audio, including 5 Random Questions with this week's caller.  Leave us a voicemail at (973) 306-4676 Follow Beautiful/Anonymous on our new TikTok: @beautiful.anonymous Head to wellnesstogether.org/allhandsondeck to learn more about the people and places meeting mental health needs in creative, community-rooted ways, building connection, care, and lasting change Head to punchup.live/chrisgethard for tickets to That Show hosted by Gethard at UCB Theatre. Headspace FREE for 60 days. Go to Headspace.com/BEAUTIFUL Start your initial free online visit today at forhers.com/BEAUTIFUL for your personalized hair loss treatment options. Elevate your closet with Quince. Go to Quince.com/beautiful for free shipping on your order and three hundred and sixty-five -day returns.   

Forrest is joined by clinical psychologist Dr. Scott Eilers to explore how he both treats and lives with chronic depression. They discuss anhedonia, the catch-22 of treatment resistance, how to build new practices when it's the last thing you want to do, acceptance, and how a values-based approach can help someone move forward even when they're feeling stuck. The conversation touches on some of the existential aspects of depression, the therapeutic relationship, and finding some humor along the way. About Our Guest: Dr. Scott Eilers is a licensed clinical psychologist, author, and mental health coach specializing in severe, treatment-resistant mood and anxiety disorders. He is the author of For When Everything Is Burning and hosts the podcast The Psychology of Depression and Anxiety. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:25: Scott's personal experience of depression 5:45: Distinguishing sadness from depression, and depression vs. a depressing life 9:25: Choosing action, and emotional budgeting 19:10: Symptoms as obstacles, and when to establish new practices 24:45: Navigating emotional numbness, and creating rewarding experiences 31:30: Loneliness, and the struggle to be witnessed 37:45: Accepting how things are, and aiming for better instead of perfect 48:35: AI therapy 54:30: Finding out who you are and what you care about 59:15: Humor, sarcasm, and snarkiness 1:02:50: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Head to acornsearly.com/beingwell or download the Acorns Early app to help your kids grow their money skills today.  Get Notion Mail for free right now at notion.com/beingwell, and try the inbox that thinks like you For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of ShrinkChicks, Emmalee and Jen are exploring the topic of comparing ourselves to others. They discuss why we engage in comparison, two different types of comparison, insecurity and comparison, the role social media plays (hint: it's a big one), how to be intentional with social media consumption, using comparison as helpful information to understand what you want, comparing grief, struggles, societal timelines, etc., and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 5:50 to skip the intro and get straight to today's content. ⁠⁠Get Matched With One of Our Therapists⁠⁠ at The Therapy Group! ⁠⁠ShrinkChicks on Instagram⁠⁠ Our ⁠⁠Know Yourself Grow Yourself Journal⁠⁠!! Check out ShrinkChicks on YouTube by subscribing here! ⁠⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠⁠ A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to ⁠⁠Headspace.com/SHRINKCHICKS60⁠⁠ to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to ⁠⁠Wildgrain.com/SHRINKCHICKS⁠⁠ to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to ⁠⁠prettylitter.com/SHRINKCHICKS⁠⁠ to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at ⁠⁠prose.com/shrinkchicks⁠⁠ Mint Mobile: Shop plans at ⁠⁠mintmobile.com/shrinkchicks⁠⁠ Quince: Go to ⁠⁠quince.com/shrinkchicks⁠⁠ for free shipping and 365-day returns on your next order Spot & Tango: Go to ⁠⁠spotandtango.com/shrinkchicks⁠⁠ and use code SHRINKCHICKS to get 50% off your first order

A listener has concerns about her daughter's bedtime ritual. Once simply seen as cute, the words needing to be spoken in a certain way each evening are causing some concern. Is this a problem? Or a harmless, sweet routine? Also, Lynn also addresses a little known fact but common occurrence: anxious kids are very inaccurate reporters and their catastrophic language can get parents going. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Go to Quince.com/fluster for 365-day returns, plus free shipping on your order! Right now, our listeners get at least an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER. Go to PrettyLitter.com/flusterclux to save twenty percent on your first order and get a free cat toy. Visit revivalrugs.com and use code FLUSTER20 for 20% off your first order. For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/FLUSTER. Head to lumen.me/FLUSTERCLUX for 15% off your purchase. Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/FLUSTER. Go to wildalaskan.com/FLUSTER for $35 off your first box of premium, wild-caught seafood. Go to leesa.com, promo code FLUSTERCLUX for 30% off mattresses + a Free Sleep Bundle, PLUS an extra $50 off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

enjoy this chatGPT formed description of our podcast: Carly and Erin dish on their weekends, explore history highlights, and weigh in on moral dilemmas from the "Am I the Asshole" subreddit. Join the fun as they share stories, delve into the past, and offer their unique take on modern-day quandaries. Feel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to https://headspace.com/onlyfriends. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hannah Montana was correct when she said “nobody's perfect,” so please, please, start to forgive yourself more often and watch the first part of this two part series so you don't miss anything. As always, please feel free to run this by a therapist - especially the exercise, expert advice and insight is always necessary and appreciated. Hope you leave this episode feeling extra refreshed, maybe even a bit lighter, you deserve it. Go to https://Headspace.com/SCHAUER to unlock all of Headspace FREE for 60 days. Resources: The Neural Signatures of Shame, Embarrassment, and Guilt: A Voxel-Based Meta-Analysis on Functional Neuroimaging  https://pmc.ncbi.nlm.nih.gov/articles/PMC10136704/#:~:text=This%20difference%20in%20the%20focus,oriented%20distress%20associated%20with%20shame%20%5B  Insular Cortex https://www.ncbi.nlm.nih.gov/books/NBK570606/#:~:text=The%20anterior%20insula%20is%20composed,the%20singular%20post%2Dcentral%20sulcus An individual with a smaller insular cortex is likely to be more forgiving https://www.ncbi.nlm.nih.gov/books/NBK570606/#:~:text=The%20anterior%20insula%20is%20composed,the%20singular%20post%2Dcentral%20sulcus  Respiratory Neurobiology https://www.sciencedirect.com/topics/medicine-and-dentistry/insula#:~:text=The%20most%20anterior%20part%20of,search%20for%20food%20or%20drugs  Discerning Which Voice is Yours - Quieting Inner Critics https://www.psychologytoday.com/us/blog/communications-that-matter/202309/how-long-do-emotions-last  Voice Confrontation  https://en.wikipedia.org/wiki/Voice_confrontation  Localization and the human auditory system https://developers.meta.com/horizon/design/audio-intro-localization/ Grounding Techniques  https://www.therapistaid.com/therapy-article/grounding-techniques-article Embedding Research on Emotion Duration in a Network Model https://pmc.ncbi.nlm.nih.gov/articles/PMC10513999/  If there are any resources missing, please let me know ASAP and I will update this list. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's caller became an American citizen hours before the call, so naturally, she gives Gethard an impromptu citizenship test. They cover life as a Canadian transplant in the South, share their love for ‘80s wrestling nd reflect on what it really means to be an American. She also hints at a near-kidnapping story, but you'll have to head to beautifulanonymous.com to hear that. Sign up for Beautiful/Anonymous+ to get ad-free episodes and access to exclusive audio, including 5 Random Questions with this week's caller. Head to wellnesstogether.org/allhandsondeck to learn more about the people and places meeting mental health needs in creative, community-rooted ways, building connection, care, and lasting change. Follow Beautiful/Anonymous on our new TikTok: @beautiful.anonymous Head to punchup.live/chrisgethard for tickets to That Show hosted by Gethard at UCB Theatre. Leave us a voicemail at (973) 306-4676 Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/beautiful Visit Upwork.com to post your job for free and connect with top talent ready to help your business grow. For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEAUTIFUL Get 20% off your DeleteMe plan when you go to joindeleteme.com/ BEAUTIFUL and use promo code BEAUTIFUL at checkout. Get twenty percent off all IQBAR products, plus get FREE shipping. Text BEAUTIFUL to 64000. Message and data rates may apply. See terms for details.

This week on ShrinkChicks, Emmalee and Jen are back to recording in person at West Chester Studios and unpacking the difficulty behind saying no. They discuss our fears about saying no, why we tend to believe others are going to react negatively to our “no," the resentment that arises when we ignore our boundaries, preferring internal distress over external distress, what we get wrong about boundaries, pausing before saying yes, why discomfort does not equal danger, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6:30 to skip the intro and get straight to today's content. ⁠Get Matched With One of Our Therapists⁠ at The Therapy Group! ⁠ShrinkChicks on Instagram⁠ Our ⁠Know Yourself Grow Yourself Journal⁠!! Check out ShrinkChicks on YouTube by subscribing here! ⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠ A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to ⁠Headspace.com/SHRINKCHICKS60⁠ to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to ⁠Wildgrain.com/SHRINKCHICKS⁠ to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to ⁠prettylitter.com/SHRINKCHICKS⁠ to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at ⁠prose.com/shrinkchicks⁠ Mint Mobile: Shop plans at ⁠mintmobile.com/shrinkchicks⁠ Quince: Go to ⁠quince.com/shrinkchicks⁠ for free shipping and 365-day returns on your next order Spot & Tango: Go to ⁠spotandtango.com/shrinkchicks⁠ and use code SHRINKCHICKS to get 50% off your first order

A little known fact about Lynn: she uses pediatric hypnosis and even wrote a clinical text on the subject. The term hypnosis carries a lot of baggage, so we're going to set the record straight. Lynn talks about how she uses it, its validity in pediatric medical settings and the myths we need to bust. And here are the hypnosis organizations that Lynn references in this episode: nphti.org & asch.net. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Go to Quince.com/fluster for 365-day returns, plus free shipping on your order! Right now, our listeners get at least an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER. Go to PrettyLitter.com/flusterclux to save twenty percent on your first order and get a free cat toy. Visit revivalrugs.com and use code FLUSTER20 for 20% off your first order. For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/FLUSTER. Head to lumen.me/FLUSTERCLUX for 15% off your purchase. Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/FLUSTER. Go to wildalaskan.com/FLUSTER for $35 off your first box of premium, wild-caught seafood. Go to leesa.com, promo code FLUSTERCLUX for 30% off mattresses + a Free Sleep Bundle, PLUS an extra $50 off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of ShrinkChicks, Emmalee and Jen are talking about the ways in which we're all different from our partners - from attachment styles, to conflict/resolution styles, to love languages, and political views. They discuss the various ways these differences show up in relationships, how to communicate through the differences for a deeper understanding of one another, conflict style differences: needing space vs. the need for immediate resolution, managing different expectations around sex & physical touch, political differences that highlight a difference in values, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 4:20 to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order

Hi. On today's episode, FYPod's Cameron Kasky joins three young, spry, Gen Z-adjacent hosts to discuss why 18-to-21-year-old men have swung so hard for Trump and what can be done about it. They also talk through the extremely boring-but-important dismantling of government infrastructure and marvel at Tim Pool's really good and incisive question at a recent White House briefing.PATREON: https://patreon.com/somemorenewsMERCH: https://shop.somemorenews.comYOUTUBE MEMBERSHIP: https://www.youtube.com/channel/UCvlj0IzjSnNoduQF0l3VGng/joinFeel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to https://headspace.com/somemorenews.You can get 50% off a new SimpliSafe system with professional monitoring and your first month free at https://simplisafe.com/morenews.Get 20% off plus a FREE rechargeable frother and glass beaker with our exclusive link: https://Piquelife.com/morenewsSubscribe today to get a 1-month supply of AG Omega-3 with your first AG1 order! You'll also get their Welcome Kit with everything you need to get started on your AG1 journey. So make sure to check out https://DrinkAG1.com/morenews to claim this special offer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, a mother is struggling with her daughter's demand for certainty. At 17, she's convinced she has cancer, won't attend therapy, and is holding the family hostage. What can a parent do when a teen is refusing help? WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Go to Quince.com/fluster for 365-day returns, plus free shipping on your order!   Right now, our listeners get an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER.   Go to PrettyLitter.com/flusterclux to save twenty percent on your FIRST order and get a free cat toy.   Visit revivalrugs.com and use code FLUSTER20 for 20% off your first order.   For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/FLUSTER.   Head to lumen.me/FLUSTERCLUX for 20% off your purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we're looking back at our very first Elon Musk episode, from June 2018, in which we discuss Musk and his fellow Space Billionaires, why rating the media using AI is a bad idea, Puerto Rico, and more Elon Musk. This version features a new introduction from Cody. We'll be back with an all-new Some More News next Wednesday!Watch the original episode on YouTube: https://youtu.be/D-Zoy-it4cYFeel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to headspace.com/somemorenews.You can get 50% off a new SimpliSafe system with professional monitoring and your first month free at simplisafe.com/morenews.Get 20% off plus a FREE rechargeable frother and glass beaker with our exclusive link: Piquelife.com.Subscribe today to get a 1-month supply of AG Omega-3 with your first AG1 order! You'll also get their Welcome Kit with everything you need to get started on your AG1 journey. So make sure to check out DrinkAG1.com/morenews to claim this special offer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 - Deepti's Unplugged Family Vacation 12:19 - Natalie's Fiesta Reveal  35:18 - How Exes Behave on Social 42:54 - Workplace Affairs This episode is sponsored by: - Headspace: For a limited time, get Headspace FREE for 60 days. Go to https://www.headspace.com/outofthepods - Nutrafol: Go to https://www.nutrafol.com and enter the promo code OOTPGIFT to get $10 off any order and free shipping when you subscribe. - Zocdoc: Stop putting off those doctors appointments and go to https://www.zocdoc.com/OUTOFTHEPODS to find and instantly book a top-rated doctor today. - Bilt: Go to https://www.joinbilt.com/OUTOFTHEPODS, to start earning points on your rent payments today. 

This week on ShrinkChicks, Emmalee shares a recent experience that reminded her that we are allowed to just survive and that we don't have to constantly work toward "healing" or "growing." Em and Jen talk about radical acceptance, burnout, living in the present moment, shame spirals, control, and so much more. Tune in to hear their humanity and for permission that we're all allowed to take breaks from progressing and doing "better" or "more" to simply live. PS: Fast forward to around 7:45 to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks Mint Mobile: Shop plans at mintmobile.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order

Welcome back to The Viall Files: Reality Recap!  Happy Thursday! We're reporting to you live from planet Earth alongside journalist Elizabeth Wagmeister to discuss Katy Perry in space, Harvey Weinstein's re-trial, Diddy's case, and Russell Brand updates. Later, we're joined by Daniella Pineda to learn more about her new movie The Accountant 2 and get her takes on the RHOBH reunion and The Valley premiere! Plus, hear about the household's peach and pit of the week. You won't want to miss it! “The millennial nightmare that is The Valley…” Watch the trailer for The Accountant 2 now! https://www.youtube.com/watch?v=HPMh3AO4Gm0 Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  OUT NOW! Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles     THANK YOU TO OUR SPONSORS: Headspace - Feel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to https://headspace.com/viallfiles  Nutrafol - Whether you're gifting to yourself or a loved one, Nutrafol is offering our listeners $10 off any order! Enjoy free shipping when you subscribe. Go to https://nutrafol.com and enter the promo code VIALLGIFT. IQ Bar  - IQBAR is offering our special podcast listeners 20% off all IQBAR products, plus get FREE shipping. To get your 20% off, just text FILES to sixty-four thousand. Chewy - Chewy has everything you need to keep your pet happy and healthy. And right now you can save $20 on your first order and get free shipping by going to https://chewy.com/viall  Timestamps: (00:00) - Intro (00:28) - Peach and Pit (15:47) - Household Headlines (19:55) -  Elizabeth Wagmeister Talks Katy Perry In Space (30:39) - Harvey Weinstein Case (41:47) - Russell Brand and Diddy (47:28) - White Lotus (55:00) - Daniella Pineda Talks The Accountant 2 (01:12:22) - RHOBH (01:23:58) - The Valley (01:38:04) - Bravo Headlines (01:42:34) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @notdaniellapineda @ewagmeister @ciaracrobinson @justinkaphillips @the_mare_bare @leahgsilberstein @dereklanerussell   

enjoy this chatGPT formed description of our podcast: Carly and Erin dish on their weekends, explore history highlights, and weigh in on moral dilemmas from the "Am I the Asshole" subreddit. Join the fun as they share stories, delve into the past, and offer their unique take on modern-day quandaries. Shop SKIMS Ultimate Bra Collection and more at https://skims.com and SKIMS LA Flagship on Sunset Blvd Feel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to https://headspace.com/onlyfriends. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello to our lovely coven, happy Wednesday! This episode is truly a rollercoaster. Katie and Dayna kick things off with some morning snafus before diving into laser hair removal, and the shared interest of pointe shoes, cheerleaders, and cruise ships. Also, Robert Irwin is suddenly hot?? We unpack, while he packs. Katie reveals a shocking new addition to her Daddy List, Dayna recommends Dying for Sex, and the girls do a deep dive into club outfits through the decades (2012 was lawless), and sleep hygiene. In need of something cute and cozy? Get yourself or whoever's on your daddy list a beanie, hoodie, or daddy hat from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors! BETTERHELP: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/disrespectfully and get on your way to being your best self HERO BREAD: Hero Bread is offering 10% off your order. Go to https://hero.co and use code DISRESPECTFULLY at checkout QUINCE: Go to https://Quince.com/disrespectfully for 365-day returns, plus free shipping on your order ROSETTA STONE: Disrespectfully listeners can grab Rosetta Stone's LIFETIME Membership for 50% OFF! That's unlimited access to 25 language courses, for life! Visit https://www.rosettastone.com/disrespectfully to get started and claim your 50% off TODAY HEADSPACE: Feel good... and mean it when you say it!! For a limited time, get  Headspace FREE for 60 days. Go to https://Headspace.com/DISRESPECTFULLY Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038              Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod/?hl=en Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod?_t=8icuQMhG3jz&_r=1 Katie Maloney Instagram: https://www.instagram.com/musickillskate/?hl=en Dayna Kathan Instagram: https://www.instagram.com/daynakathan/?hl=en Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein/ Allison Klemes Instagram: https://www.instagram.com/allisonklemes/ Buy our merch!  https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

In this week's episode, Alex Bennett and Jordyn Woodruff dive into everything from sleep deprivation and spicy books to making new friends! They also chat about JW's upcoming trip to Hawaii, AB getting her closet professionally organized, and Patrick Schwarzenegger. Plus, don't forget: the girls are watching Good American Family with you every week! This time, they're breaking down Episode 5. P.S. Are you watching along? Slide into our DMs and let us know! Timestamps: 00:00:00 Welcome back to another episode of Mean Girl Pod! 00:02:24 Too much caffeine 00:05:54 Sleep deprived 00:18:15 Smutty books 00:24:00 Hawaii vacation 00:37:24 Friend types 00:43:16 White Lotus finale 00:51:21 Good American Family episode 5 recap 01:00:14 WE HAVE A SCAMMER 01:01:47 Listener question 01:06:49 Weekly recs 01:10:24 WE LOVE YOU GUYS! ------------------------------------------------------------------ Follow us on instagram at @meangirlpod, Alex @justalexbennett and Jordyn @jordynwoodruff ------------------------------------------------------------------ Thank you to our partners this week: Ava: Download the Ava app today, and when you join using my promo code MEANGIRL, you'll get your first month FREE! Headspace: For a limited time, get Headspace FREE for 60 days. Go to https://www.Headspace.com/meangirl. O Positive: Take proactive care of your health and head to https://www.OPositiv.com/mean or enter MEAN at checkout for 25% off your first purchase. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.rocketmoney.com/MEANGIRL today. Quince: Go to https://www.Quince.com/ad for 365-day returns, plus free shipping on your order. ------------------------------------------------------------------ Powered By: https://www.justmediahouse.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Forrest and Dr. Rick explore how self-concept, the invisible architecture of who we are, shapes our lives. They discuss how identity can become a cage, the unconscious beliefs we have about who we are, and how loosening those beliefs might be the key to lasting change. Forrest and Rick talk about the science of psychological flexibility, how to challenge limiting self-beliefs, and why a little more “don't-know mind” can go a long way. They share insights from Carl Rogers, Acceptance and Commitment Therapy (ACT), and Buddhist philosophy, and focus on practical ways to update your self-concept without losing who you are. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:40: What is self-concept? 8:25: Stories, frameworks, and expectations 13:30: ‘I' vs. ‘me', and feeling misunderstood 16:55: Carl Rogers' framework of self-concept and congruence 24:20: Common tropes for defending identity 30:45: Applying principles of biological evolution to your sense of self 34:50: Resistance to change, and misguided beliefs 40:35: Don't-know mind, affirmation, and taking in the good 47:30: The Buddhist conception of the self 53:40: Living in direct experience, and basic trust 56:50: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60 to unlock all of Headspace FREE for 60 days. Head to fastgrowingtrees.com/BEINGWELL to get 15% off the best deals for your yard. Use BEINGWELL at checkout, and take advantage of their Alive and Thrive Guarantee! Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

A death doula in training talks with Gethard about being a newbie in her field, why she thinks death should be joyful, and how planning your funeral might be the kindest thing you can do for your loved ones. Sign up for Beautiful/Anonymous+ to get ad free episodes and access to exclusive audio including 5 Random Questions with this week's caller.  Follow Beautiful/Anonymous on our new TikTok: @beautiful.anonymous Head to punchup.live/chrisgethard for tickets to That Show hosted by Gethard at UCB Theatre. Leave us a voicemail at (973) 306-4676 Upgrade your sleep during Boll & Branch's Annual Spring Event! For a limited time get 20% off at BollAndBranch.com/beautiful Go to Headspace.com/BEAUTIFUL to unlock all of Headspace FREE for 60 days