Podcasts about joystock

Today is a very special Single Scoop episode—the Sunbaes are discussing their favorite sandwiches! What's your favorite? Let us know!--Check out our website!kpopsunbaes.com--Our Scripthttps://tinyurl.com/AprilFools2025--Where To Find UsTwitter: kpopsunbaesInstagram: kpopsunbaesTikTok: kpopsundaeYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesOur Main Podcast: The K-Pop Sundae PodcastConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.orgPhoto by charlesdeluvio on Unsplash--Check out our main podcast on any podcast platform! Search K-Pop Sundae for group breakdowns, the history of things like award ceremonies, and much more!--00:00 Intro & Episode Breakdown00:25 OldR's Favorite Sandwich6:52 Min's Favorite Sandwich15:42 The Sunbae Potluck Plan16:39 JR's Favorite Sandwich20:56 Serin's Favorite Sandwich37:33 Wrap-Up & Outro

JR and her boyfriend, Cas, come together to discuss the 2018 movie Swing Kids–listen in and see what they thought about this tap dancing spectacle!--Check out our website!kpopsunbaes.com--Our Scripthttps://tinyurl.com/SwingKidsSS--Where To Find UsTwitter (X): kpopsunbaesInstagram: kpopsunbaesTikTok: kpopsundaeYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesOur Main Podcast: The K-Pop Sundae PodcastConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.org--Check out our main podcast on any podcast platform! Search K-Pop Sundae for group breakdowns, the history of things like award ceremonies, and much more!

Season 5 ends and the Sunbaes go on hiatus not with a bang, but with a series of flubs.--Check out our website!kpopsunbaes.com--Our Scripthttps://tinyurl.com/KPSLadiesCode1--Where To Find UsTwitter: kpopsunbaesInstagram: kpopsunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesTikTok: kpopsundaeConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.org

At the beginning of 2024, we had many expectations for the year, but now it's time to look at which of our predictions came true and what K-Pop content we enjoyed. After we send off 2024, we discuss what we hope for 2025.Year End Playlists:OldR's 2024 FavouritesSerin's 2024 FavouritesMin's 2024 FavouritesJR's 2024 Favourites--Check out our website!kpopsunbaes.com--Our Scripthttps://tinyurl.com/favsof2024predictionsfor2025--Where To Find UsTwitter: kpopsunbaesInstagram: kpopsunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesTikTok: kpopsundaeConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.org-- 00:00 Intro & Episode Breakdown00:42 Our Favorites of 2024 (SOTY, Non-K-Pop Faves, Non-2024 K-Pop)57:00 K-Drama Talk1:09:10 How Our Collections Have Grown1:23:11 Concerts We Went to in 20241:25:12 How Our Predictions/Hopes for 2024 Fared1:29:36 Predictions/Hopes for 20251:35:32 Our New Year's Resolution1:42:02 Wrap-Up & Outro

Welcome to our yearly roundup of some of the major news and events of 2024. Join us as we highlight some of the biggest groups, celebrity news, and general events in K-Media. --Check out our website!kpopsunbaes.com--Our Scripthttps://tinyurl.com/kpslookback2024--Where To Find UsTwitter: kpopsunbaesInstagram: kpopsunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesTikTok: kpopsundaeConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.org--00:00 Intro & Episode Breakdown00:57 Groups That Debuted1:20 Boy Groups (DXMON, TWS, Big Ocean + Rant, & Speed Run)7:24 Girl Groups (ILLIT, MEOVV, iNKODE, & Speed Run)9:43 Subunits10:02 Redebuts (MADEIN, ARTMS, CLEO)11:24 Reunions13:54 Notable Solos14:37 Big Trends of 2024 (Genres, Fashions, etc.)19:11 Disbandments19:24 Entertainments News, Crime & Lawsuits, General News22:27 The NewJeans Debacle24:27 Deaths in K-Media25:45 Wrap-Up & Outro

The Sunbaes are back for part two of No.Mercy Retrospective! They discuss the final five episodes of the show, where the eliminated trainees are now, as well as their overall thoughts on the show. NOTE: OldR had some audio trouble here, it will be fixed going forward.Masterlist--Check out our website!kpopsunbaes.com--Our Scripthttps://tinyurl.com/kpsnomercypt2--Where To Find UsTwitter: kpopsunbaesInstagram: kpopsunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesTikTok: kpopsundaeConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.org--00:00 Intro & Episode Breakdown00:41 Quick Recap From the Last Episode (Eliminations & Rankings)1:02 Episode 6 Description, Discussion, & Ranks4:35 Episode 7 Description, Discussion, & Ranks (Guest Judge Tangents)11:23 Episode 8 Description, Discussion, & Ranks (IM Added)14:01 Tangent About #Gun & IM18:52 Episode 9 Description, Discussion, & Ranks20:29 Episode 10 Description, Discussion, & Ranks26:46 Serin Thinks the Finale Should Have Been Livestreamed28:33 Production Questions & Monsta X Name Talk32:17 Where Are the Eliminated Trainees Now?36:21 Episode Wrap-Up36:48 Outro

Join the Sunbaes as they dissect the first five episodes of survival show No.Mercy, the show that brought us the beloved group Monsta X! They discuss the run up to the show, give a description of the episodes, and their thoughts on them. Also stay tuned to the end of the episode for an important note on how The KPS Podcast will look in 2025. NOTE: Apologies for OldR's audio in this episode and the upcoming part two. It will be fixed for our December releases. No.Mercy Masterlist--Check out our website!kpopsunbaes.com--Our Scripthttps://tinyurl.com/kpsnomercypt1--Where To Find UsTwitter: kpopsunbaesInstagram: kpopsunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesTikTok: kpopsundaeConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.org-- 00:00 Intro & Episode Breakdown1:23 Pre-Show Release Info3:25 Meet the Trainees (Rappers & Vocals)3:53 Episode 1 Description, Discussion, Ranks, etc. 8:10 Episode 2 Description, Discussion, Ranks, etc. 14:15 Episode 3 Description, Discussion, Ranks, etc. 19:28 Tangent About Us Getting Sick in Relay20:28 Episode 4 Description, Discussion, Ranks, etc. + "Coach Me"27:47 Episode 5 Description, Discussion, Ranks, etc. + "Pillow"31:15 General Talk34:40 Episode 5 Wrap-Up35:00 Episode Wrap-Up35:22 The KPS Podcast 2025 Announcement36:24 Outro

The final deep dive of the season is upon us! Join the Sunbaes as they discuss the 1.5 gen boy group: TAKE! As always they talk about the pre-debut days, their heyday, and where the members are now. Trigger Warning(for a car accident and death): 24:46—25:18--Check out our website!kpopsunbaes.com--Our Scripthttps://tinyurl.com/kpstake--Where To Find UsTwitter: kpopsunbaesInstagram: kpopsunbaesTikTok: kpopsundaeYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.org--00:00 Intro & Episode Breakdown00:31 Who is TAKE?1:25 Member Introductions (Dowan, Minhyuk, Seunghee, Sungjae, Seunghyun)5:38 Pre-Debut Days10:11 TAKE Officially Debuts ("Baby, Baby" & "Party")13:31 Member Departure & Concept Change ("Butterfly Grave")18:36 Continued Success of "Butterfly Grave", Music Camp Incident, & China Promotions20:38 Second Album Preparation & Company Bankruptcy 21:53 TAKE Goes on Hiatus (Military, Music, & More)26:42 TAKE Comes Back (2015)29:01 Sugar Man Reunion & More Music Releases35:14 Where are the Members Now?38:26 Legacy39:57 Wrap-Up & Outro

Is it raining outside or are our headphones too loud? Find out what our favorite rain songs are on this episode.--Check out our website!kpopsunbaes.com--Our Scripthttps://tinyurl.com/kpsrainsongs–Where To Find UsTwitter: kpopsunbaesInstagram: kpopsunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesTikTok: kpopsundaeConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.org--00:00 Pre-Intro00:29 Intro & Episode Breakdown1:02 JR's 1st Pick: Shower of Rain (PENTAGON)2:56 Serin's 1st Pick: Sound of Rain (Younha)6:42 Min's 1st Pick: Umbrella Calls for Rain (HEIZE)8:31 OldR's 1st Pick: Rainy Day (Wheesung feat. Taeil (of Block B) & Chungha)14:36 JR's 2nd Pick: Dancing in the Rain (Rad Museum)22:13 Serin's 2nd Pick: Walkin' in the Rain (Block B)25:23 Min's 2nd Pick: Singing in the Rain (JinSoul of LOONA)27:41 OldR's 2nd Pick: It's Raining (Rain)31:58 Wrap-Up & Outro

We experience an array of emotions every day. However, do you tend to group emotions into good and bad? How do our kids feel about their emotions? Jenni Nakken is here to talk about emotions and how we can get rid of the grouping them into good and bad and how we can better hep our kids feel their emotions. This is a great episode for anyone looking to understand more about emotional intelligence. Subject Resources: https://jenninakkenbooks.square.site https://www.facebook.com/share/SbBVnVxHBjusK28C/?mibextid=K35XfP Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org

We are grateful to have Karleen back on the Podcast! This is Part 2 of a Conflict Resolution Series. If you missed Part 1, go back and listen to it! In this episode we do another dive into Conflict and focus on how we can navigate conflict when it comes to interacting with our kids! Using the skills that were talked about in the previous Episode, Hilary takes a go at a role-play with being the parent. This episode will help change your view on conflict an and help us in our every day lives! Subject Resources - https://www.karleensavage.com/ - https://www.youtube.com/watch?v=jUF9sY4HvxY Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org

We have talked about ADHD in our Podcast before but more focused on Children's. Today, we have Chelsea Jones who is a Masters in Social Work Student and has dedicated a lot of time researching ADHD in Women. This is a very important topic and one many people do not know much about. Come and learn more about this topic as well as some great resources! Chelsea Jones is currently in her final year of her Master's of Social Work degree from Utah State University.  She created the “Women and ADHD” psychoeducation group at the Sorenson Center for Clinical Excellence at Utah State University and co-facilitates the class. Chelsea strives to create a safe space to talk about difficult topics and build communities of support. Her interests include navigating neurodiversity, exploring identity through a multicultural lens, and honoring the strength that each person holds.  Originally from Florida, Chelsea is the oldest of five kids and is a first-generation American.  She received her B.S. in Elementary Education and worked as an educator in Idaho and Utah. Chelsea currently resides in Logan, UT where she likes to hike and explore with her husband and children. In her free time, Chelsea enjoys playing the guitar/piano, writing standup comedy, and connecting with other humans and learning about their life passions.  Subject Resources - Online ADHD assessment to bring to provider: https://add.org/wp-content/uploads/2015/03/adhd-questionnaire-ASRS111.pdf https://www.additudemag.com/ - "The ADHD Toolkit for Women" by Davis and Hall - "A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers" by Solden and Frank  - Feel free to send Chelsea an email with any questions or for info on the ADHD women's group: chelsea4adhd@gmail.com Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org

Today, we'll discuss our favorite songs featuring samples and replay samples. If you're interested in hearing about what makes up our favorite songs, you'll want to tune into this episode.--Check out our website!kpopsunbaes.com--Our Scripthttps://tinyurl.com/kpssamplesWhere To Find UsTwitter: kpopsunbaesInstagram: kpopsunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesTikTok: kpopsundaeConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.org--00:00 Intro & Episode Breakdown1:25 JR's 1st Pick: Missing You (FT Island)4:50 Serin's 1st Pick: C'est La Vie (F-iV)8:24 Min's 1st Pick: After Like (IVE)12:24 OldR's 1st Pick: LeeSSang Blues (LeeSSang)15:38 JR's 2nd Pick: In Bloom (ZEROBASEONE/&NMIXX)21:52 Serin's 2nd Pick: Alleyway (Yang Dong Geun/YDG)28:45 Min's 2nd Pick: KSHMR35:32 OldR's 2nd Pick: I-YAH (H.O.T)42:23 Wrap-Up & Outro

Thanks for tuning in to the Data Driven Strength Podcast!  00:00 Introduction 01:30 Controlling Proximity to Failure and Downstream Effects 03:39 Theoretical Considerations and Adjusting Load Set-to-Set 11:50 Practical Recommendations for Training to Failure 19:35 Exercise Order and Perception of Effort 35:08 Maximizing the Stimulus Under the Curve All our stuff - https://data-drivenstrength.ck.page/p... Music by Joystock - https://www.joystock.com

Just as everything else changes with time, attitudes, actions, and views of school also change. Using a data called the SHARP Survey, Jen and Hilary discuss various insights and reflect on their school experience and how this varies from the experience students are having now. If you would like to look at the 2023 data just released in the SHARP Survey, the link is below in the subject resources. The more we know, the more we can work together to strengthen our home and our families. Subject Resources - 2023 SHARP Survey Results for Northern Utah: https://dsamh-training.utah.gov/_documents/SHARPreports/2023/BearRiverDistrictLSAAProfileReport.pdf - More information on the SHARP: https://sumh.utah.gov/data-reports/sharp-survey/ Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org

Send us a Text Message.Colleen Low is a successful real estate professional and host of the Born to Be Brave show and podcast.  She inspires others to work through adversity and to develop the courage to take "imperfect action" to achieve personal milestones.Find her here:  https://www.youtube.com/@UChQ7nWTlzHSWls1QRQr2SRgMusic by Joystock - https://www.joystock.orgThe Other Brothers Podcast is a Revivl Media Production.Email: email@theotherbros.comTwitter: @the_otherbrosInstagram: @other.brothersYouTube: @otherbrothers8636Facebook: The Other Brothers PodcastSpecial thanks to Nikki Adamson for producing the Other Brothers Podcast.

Thanks for tuning in to the Data Driven Strength Podcast!  00:00 Introducttion 02:27 Framing the Discussion on the Dose-Response Relationship 08:19 Differentiating Muscle-Centric and Practical Constraints 15:32 Volume Needs over a Lifting Career 24:26 The Minimum Effective Dose and Practical Considerations 32:22 The Shifting Window of Productive Training Volumes 38:35 Wrap Up All our stuff - https://data-drivenstrength.ck.page/p... Music by Joystock - https://www.joystock.com

This week we are re-running one of our Stories of Resilience! Our very own, near and dear Hilary is here to dive down past her great laugh and kindness. Hilary shares with us the continuous journey of her daughter's hearing loss. From the first note home from school, suggesting they have her hearing tested at a doctors office, to deciding what steps to take in the future, Hilary is open and talks us through her journey so far. Contact: Record questions here:⁠ https://anchor.fm/theparentsplace⁠ Email us: parents@thefamilyplaceutah.org Text "TFP" to 33222 for weekly parenting tips Find us on social media:⁠ https://www.facebook.com/jendalyTFP⁠ The Parent's Place:⁠https://www.facebook.com/groups/196037267839869⁠ Music by Joystock - https://www.joystock.org

On today's episode, the Sunbaes discuss what K-Pop groups they would like to see return to the stage. They'll be explaining who these groups were and talk about why they want to see them together again. If you're missing your favs, you'll want to tune into this episode!S3E4: C-Clown - Crowning the ClownsS4E1: CSJH - Pt. 1S4E2: CSJH - Pt.2--Check out our website!kpopsunbaes.com--Our Scripthttps://tinyurl.com/kpsgroupsreunite--Where To Find UsTwitter: kpopsunbaesInstagram: kpopsunbaesTikTok: kpopsunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.org-- 00:00 Intro & Episode Breakdown 00:37 JR's 1st Pick: Pristin 13:14 OldR's 1st Pick: 1TYM 18:00 Min's 1st Pick: 2NE1 25:24 Serin's 1st Pick: Cheon Sang Ji Hee The Grace 34:20 JR's 2nd Pick: C-Clown 42:28 OldR's 2nd Pick: Devil and Angel 47:20 Min's 2nd Pick: GI 51:38 Serin's 2nd Pick: LEO 57:33 Final Thoughts, Wrap-Up, & Outro

Thanks for tuning in to the Data Driven Strength Podcast!  00:00 Intro 05:25 Defining Maintenance Volume 08:18 Current Research on Maintenance Volume 18:49 Limitations of Current Research 24:16 Determining Effective Maintenance Volumes 32:47 Skepticism Around Some Evidence-Based Concepts 35:11 Maximizing Gains of Maintenance 46:27 Absolute vs. Relative Change in Volume 01:01:14 The Importance of Lifestyle Factors All our stuff - https://data-drivenstrength.ck.page/profile Music by Joystock - https://www.joystock.com

Conflict is a part of our daily life. Even when we say we don't like conflict so we do not have it, that is conflict! However, while it is part of our daily life, many of us do not know how to work through and deal with Conflict. Karleen Savage is here to share her knowledge and walk us through steps to work through it. Through Curiosity to reframing, we can all learn better how to handle conflict. Karleen has a Masters of Conflict Resolutions and Negotiations. She is also a certified hostage and crisis negotiator and has worked crisis lines and conflict chat sessions online. She has over 15 years of experience in this and has created a course to help educate others on how to resolve conflict. Subject Resources - https://www.karleensavage.com/ - https://www.youtube.com/watch?v=jUF9sY4HvxY Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org

Thanks for tuning in to the Data Driven Strength Podcast!  00:00 Intro 03:14 Calf Anatomy 08:29 Exploring the Concept of Resensitization  29:17 The Role Individualization 36:09 Anecdotal Evidence of Potential Effectiveness 42:16 Practical Resensitization Strategies Subscribe to our YouTube Channel: https://www.youtube.com/@datadrivenst... Be sure to sign up for our newsletter: https://www.data-drivenstrength.com/n... Learn more about Infinity Programs: https://www.data-drivenstrength.com/i... To learn more about 1 on 1 coaching:  https://datadrivenstrength.typeform.c... Follow Zac on Instagram: https://www.instagram.com/zac.datadri... Follow Josh on Instagram: https://www.instagram.com/josh.datadr... Music by Joystock - https://www.joystock.com

Any mother can tell you there are a lot of joys and hardships that go along with having a new baby. One aspect of motherhood that is not talked about as much is Perinatal health as whole. Today we have Jessica Allred, an LCSW and PMH-C here to talk to use about this very important subject to what it is, how to help others who are struggling and what we can do as a community to get the conversation about Perinatal started. Jessica holds a Bachelors Degree in Psychology and a Masters Degree in Social Work from the University of Utah. With over 12 years of experience in private practice, Jessica's dedication to expanding her services led her to become the Co-Owner and clinical director of Treat Counseling, where she now trains other clinicians. Specializing in Perinatal Mental Health, Jessica is certified in this field with a PMH-C and is deeply committed to empowering women, helping them find their voices, and fostering self-love. She has written a curriculum for, and begun a free support group for pregnant and postpartum moms and runs the group weekly both virtual and in person. Subject Resources: - Free online support groups: https://www.postpartum.net/get-help/psi-online-support-meetings/-Provider directory for perinatal trained providers: https://psidirectory.com/- Local provider directory: https://maternalmentalhealth.utah.gov/- Free hybrid support group: https://treatcounseling.com/perinatal-support-group/- Therapy practice with trained providers: https://treatcounseling.com/- Helpful Podcast with Utah Resources: https://thesadmomsclub.buzzsprout.com/ Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org

Video games and K-Pop have a long history! Join the Sunbaes as they discuss the different kinds of games that idols and groups have appeared in, and maybe find your new favorite along the way!S2E12: Baby V.O.X. - Riding Into the SunsetS4E6: K-Pop Mascots & Characters--Check out our website!kpopsunbaes.com--Our Scripthttps://tinyurl.com/KPSVideoGames--Where To Find UsTwitter: kpopsunbaesInstagram: kpopsunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesTikTok: kpopsundaeConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.org--0:00 Intro & Episode Breakdown1:15 Games K-Pop Idols/Groups Have Appeared In3:40 K-Pop Idol Managers & Group Creators5:32 K-Pop Music Games (DDR, Pump It Up, Just Dance)8:27 K-Pop Music Games Cont. (Tap Rhythm Games)12:35 NetMarble, LINE, & BTS-Specific Games16:05 More Mobile Games (BlackPink, NCT)17:37 The Sunbaes' Recommendations (For Language Learning)19:50 Final Thoughts, Wrap-Up, & Outro

Thanks for tuning in to the Data Driven Strength Podcast!  Subscribe to our YouTube Channel: https://www.youtube.com/@datadrivenst... Be sure to sign up for our newsletter: https://www.data-drivenstrength.com/n... Learn more about Infinity Programs: https://www.data-drivenstrength.com/i... To learn more about 1 on 1 coaching:  https://datadrivenstrength.typeform.c... Follow Zac on Instagram: https://www.instagram.com/zac.datadri... Follow Josh on Instagram: https://www.instagram.com/josh.datadr... Music by Joystock - https://www.joystock.com

Self Care is a common topic in our society and here on this Podcast. However, it is always something we that can learn more on and implement into our life. One aspect of Self Care that is especially important is boundaries. Boundaries are important in all aspects of our lives so it only makes sense that we have boundaries when it comes to self care. Jen and Hilary talk about the importance of boundaries and how we put them in practice. Episode Resources⁠: https://www.psychologytoday.com/us/blog/buddhist-psychology-east-meets-west/202405/why-boundaries-are-essential-self-care Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org

Welcome to School Leader Soundbites, a podcast dedicated to empowering K-12 leaders with the latest insights and strategies in marketing and communications! Today, we're exploring the power of social media in building and enhancing your school's brand. In this digital age, social media platforms have become essential tools for communication and engagement. Let's dive into how you can leverage them effectively.The Power of Social Media in School BrandingSocial media platforms are not just for sharing updates; they are powerful tools for storytelling and building connections.Strategies for Effective Social Media BrandingChoosing the Right PlatformsConsistent BrandingEngaging ContentBest Practices for Social Media ManagementContent CalendarEngagementAnalyticsCase Study/Success Story- Let's look at a hypothetical example of a school that effectively leveraged social media for brandingLessons learned and how to implementEffectively leveraging social media is a game-changer for school branding. It's about building a community, telling your school's story, and engaging with parents, students, and staff.Connect with Veronica here:https://www.veronicavsopher.com/Social: @VeronicaVSopherK12 Insight partners with schools and districts to build stronger relationships with parents, students, and staff. They believe that trust is the foundation of successful education, and their solutions are designed to foster engagement, promote transparency, and turn feedback into actionable results.Want to explore the impactful ways Let's Talk and K12 Insight's comprehensive suite of customer service solutions can amplify your school's efforts and strategic goals? Get an in-depth look at how these tools can benefit your district, visit go.k12insight.com/sopher Music by Joystock - https://www.joystock.org

Thanks for tuning in to the Data Driven Strength Podcast!  00:00 Introduction 01:29 How Do We Train During Vacation 08:26 Grgic Frequency Meta-analysis 14:09 Interpreting the Research and Counterfactuals 23:30 Managing Frequency and Individualization 29:21 Balancing Frequency and Performance 35:17 Wrap Up Subscribe to our YouTube Channel: https://www.youtube.com/@datadrivenst... Be sure to sign up for our newsletter: https://www.data-drivenstrength.com/n... Learn more about Infinity Programs: https://www.data-drivenstrength.com/i... To learn more about 1 on 1 coaching:  https://datadrivenstrength.typeform.c... Follow Zac on Instagram: https://www.instagram.com/zac.datadri... Follow Josh on Instagram: https://www.instagram.com/josh.datadr... Music by Joystock - https://www.joystock.com

While in the midst of a Masters degree at Utah State University, Amanda Petersen was diagnosed with triple negative breast cancer. Not only a master student but also being a wife and mother, Amanda continued her education and teaching as well as being their for herself and her family. Amanda's Story of Resilience is inspiring and is filled with hope. This is one you do not want to miss! Episode Notes and Resources: -Here is a link to my thesis show EXTANT. https://my.matterport.com/show/?m=TrLyf2822Dz -Link to my artist statementhttps://docs.google.com/document/d/1WtXTO5FtnHHkVrTVJBFUpY0rqKHX3MCVFXmcrGqAKJ0/edit -Everything Happens for a Reason and Other Lies I've Loved by Kate Bowlerhttps://katebowler.com/books/everything-happens-for-a-reason-and-other-lies-ive-loved/ -Whitechapel- Documents on Contemporary Art: HEALTH (also the MEMORY and ARCHIVE books)https://shop.whitechapelgallery.org/products/pre-order-documents-of-contemporary-art-health -Cache Valley for Hope Cancer Foundationhttps://www.cachevalleyforhope.org/ Contact: Record questions here:⁠ https://anchor.fm/theparentsplace⁠ Email us: parents@thefamilyplaceutah.org Text "TFP" to 33222 for weekly parenting tips Find us on social media:⁠ https://www.facebook.com/jendalyTFP⁠ The Parent's Place:⁠ https://www.facebook.com/groups/196037267839869⁠ Music by Joystock - https://www.joystock.org

We're back for Season 5! In this episode, we're diving into a group our audience has been asking for: Eagle5! From “Orbit” to SugarMan, we're going over it all. If you haven't heard the story behind this fascinating group, you'll want to tune in!--Check out our website!kpopsunbaes.com--Our Scripthttps://tinyurl.com/KPSEagle5--Where To Find UsTwitter: kpopsunbaesInstagram: kpopsunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesTikTok: kpopsundaeConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.orgPromo Image: Wing Art Attribution--00:00 Intro & Episode Breakdown00:43 Who Was Eagle5? Members & Basic Info3:09 Trainees Who Didn't Make the Cut4:22 Final Two Members & How Chi-Hoon Left6:12 Eagle5 Debuts & Promotions9:25 "Squid Alien" Song Promotions & Their First Album19:02 "1999 Korea" Album Collab w/ Rappers21:37 New Album & New Members22:25 The Title Track: "Fire"24:38 "Love Story" Album Breakdown & DNA Merch27:46 The Group Disbands Quietly28:13 Where Are They Now?33:03 SugarMan Appearance34:17 Eagle5's Legacy36:53 Wrap-Up & Outro

Welcome to School Leader Soundbites, a podcast dedicated to empowering K-12 leaders with the latest insights and strategies in marketing and communications! Today, we are diving deep into the art of Crafting Effective School Communication Plans, a vital tool in fostering a positive and collaborative school environment. The Importance of Effective Communication Goal SettingChannels of CommunicationMessage CraftingFeedback and AdjustmentsKey Components of a School Communication PlanGoal SettingChannels of CommunicationMessage CraftingFeedback and AdjustmentsBest PracticesConsistency is KeyEngaging the CommunityCrisis CommunicationCase Study/Success StoryRemember that crafting an effective communication plan is a continuous process of learning and adapting.Connect with Veronica here:https://www.veronicavsopher.com/Social: @VeronicaVSopherK12 Insight partners with schools and districts to build stronger relationships with parents, students, and staff. They believe that trust is the foundation of successful education, and their solutions are designed to foster engagement, promote transparency, and turn feedback into actionable results.Want to explore the impactful ways Let's Talk and K12 Insight's comprehensive suite of customer service solutions can amplify your school's efforts and strategic goals? Get an in-depth look at how these tools can benefit your district, visit: go.k12insight.com/sopher Music by Joystock - https://www.joystock.org

Thanks for tuning in to the Data Driven Strength Podcast!  00:00 Introduction 02:06 Experience-Driven Coaching Strategies 05:10 Contribution of Muscle Size to Strength 10:47 Periodization  27:26 Partial ROM Failure 35:58 Wrap Up Subscribe to our YouTube Channel: https://www.youtube.com/@datadrivenst... Be sure to sign up for our newsletter: https://www.data-drivenstrength.com/n... Learn more about Infinity Programs: https://www.data-drivenstrength.com/i... To learn more about 1 on 1 coaching:  https://datadrivenstrength.typeform.c... Follow Zac on Instagram: https://www.instagram.com/zac.datadri... Follow Josh on Instagram: https://www.instagram.com/josh.datadr... Music by Joystock - https://www.joystock.com

When summer comes, it is not all sleeping in and spending all day at the pool, even though we may wish it would be. In reality, summer can be a stressful times for working parents trying to juggle a demanding work and home life. With a very common questions submitted by a parent, Hilary and Jen dive into this topic. How to we help managed this balance in keeping kids routines and structures in place to help our kids out of trouble in the summer when we may not be at the home. Listen for some helpful tips today. Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

Thanks for tuning in to the Data Driven Strength Podcast!  Timestamps 00:00 Introduction 03:24 Where We've Been 11:26 The Role of Optimization 26:46 Concepts That Seemed Obvious After the Fact 30:45 Recent Papers 34:02 Wrap up Subscribe to our YouTube Channel: https://www.youtube.com/@datadrivenst... Be sure to sign up for our newsletter: https://www.data-drivenstrength.com/n... Learn more about Infinity Programs: https://www.data-drivenstrength.com/i... To learn more about 1 on 1 coaching:  https://datadrivenstrength.typeform.c... Follow Zac on Instagram: https://www.instagram.com/zac.datadri... Follow Josh on Instagram: https://www.instagram.com/josh.datadr... Music by Joystock - https://www.joystock.com

Pat Roos is on our podcast today talking about her Story of Resilience. This is a sad story of how her son died of an overdose. Pat shares with us his story as well as how she has been able to be resilient in surviving her son and how she has been able to turn grief into action. Pat is also a Professor Emerita of Sociology at Rutgers University, has devoted her career to the study and research of work, gender, inequalities, stratification, work/family dynamics, and addiction. She retired in July of 2020. In May, 2024, Rutgers University Press published her book about grief and resilience: Surviving Alex: A Mother's Story of Love, Loss, and Addiction. Episode Notes and Resources: - Patricia A. Roos (patroos.com) - https://www.facebook.com/groups/momsforallpaths/ Contact: Record questions here:⁠⁠ https://anchor.fm/theparentsplace⁠⁠ Email us: parents@thefamilyplaceutah.org Text "TFP" to 33222 for weekly parenting tips Find us on social media:⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠ The Parent's Place:⁠⁠ https://www.facebook.com/groups/196037267839869⁠⁠ Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

Who am I? Fearless Living! Who am I is a question that requires a journey of self exploration and discovery to answer. It is a question that ignites curiosity - How do we KNOW THY SELF? Embark on a fearless journey of self-exploration with Lorraine Nilon on the Spiritual Explorer podcast. In this profound episode, we delve into the timeless question, "Who am I?" and explore the transformative power of self-discovery. TRUST Discover how cultivating trust within ourselves and with the universe can unlock new dimensions of personal growth and spiritual fulfillment. Through candid conversations and deep introspection, Lorraine Nilon and her guests David Strickel illuminate the path towards embracing authenticity and finding inner peace. DAVID'S BOOK: THE TYA PRACTICE https://geni.us/theTYApractice Who would love this podcast episode? - Spiritual Seekers: Those on a quest for deeper understanding and connection with their spiritual essence. - Personal Development Enthusiasts: Individuals committed to uncovering their true selves and living authentically. - Mindfulness Practitioners: Anyone interested in practices that enhance self-awareness and inner clarity. - Philosophy and Psychology Enthusiasts: Those fascinated by existential questions and the human psyche. - Curious Minds: Anyone exploring the intersection of spirituality, self-discovery, and personal transformation. Join us as we navigate the complexities of self-exploration with courage and curiosity. Subscribe to the Lorraine Nilon Spiritual Explorer podcast for more insightful discussions on spiritual growth and self-realization.

Learn more about our upcoming 5th season now!--Check out our website!kpopsunbaes.com--Our ScriptN/A--Where To Find UsTwitter: kpopsunbaesInstagram: kpopsunbaesTikTok: kpopsunbaesYouTube: The K-Pop SunbaesFacebook: The K-Pop SunbaesTumblr: kpopotd, kpopotd2, kpopsunbaesConsider tipping us on Ko-fi: https://ko-fi.com/yourkpopsunbaes--AttributionsCover Art - Elyse Shewan (Instagram: @es.graphic.design)Music by Joystock - https://www.joystock.org

Music Therapy is a form of therapy that is not always talked about or that is well known. Allison and Jaycie from Harmony Music Therapy are here to help us understand what Music Therapy is, debunk common misconceptions, and help us understand how music and the brain are connected. Music is a part of our daily life and this is an amazing episode to understand how we can use music to help us and our children. Episode Resources: https://harmonymusictherapy.com/ Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

YOU deserve to discover your authentic self! Self-discovery after abuse requires self awareness, care, clarity acceptance and self appreciation. TO FIND OUT MORE start here. Welcome, seekers of truth and transformation!

We all know that sleep is important and at the same time, sleep can be one of the hardest times we have with kids. Between nap times and bed time routines, if we were tired before, most of the time we are exhausted after! With sleep also having a lot of hot topics, Jen and Hilary speak with Cassie, a pediatric sleep consultant, to address some of these hot topics as well as learn various tips and skills to help with parents when it comes to sleep with their children. Subject Resources Website: https://risepediatric.wixsite.com/sleep Social Media: https://www.instagram.com/rise.pediatric.consulting/?hl=en# Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

Reincarnation - do you believe or not? Are you aware of your past lives? Join Lorraine Nilon and Tom Shroder in this captivating episode as we dive into the intriguing world of reincarnation and past lives. Be fascinated by acclaimed journalist and author Tom Shroder. Best known for his groundbreaking book "Old Souls: Compelling Evidence from Children Who Remember Past Lives." OLD SOULS BOOK ( Amazon) https://geni.us/oldsoulschildren Tom shares his extensive research and personal experiences investigating the phenomenon of reincarnation. In this episode, Tom discusses the compelling cases documented by Dr. Ian Stevenson, a pioneering psychiatrist who dedicated his career to studying children who claim to remember past lives. With fascinating anecdotes and scientific insights, Tom sheds light on the mysterious and often controversial subject of past life memories. Discover the intersection of science and spirituality as we explore questions like: Can memories from past lives be scientifically validated? How do cultural beliefs shape our understanding of reincarnation? What can these extraordinary cases teach us about the nature of consciousness and the human soul? Whether you're a skeptic or a believer, this episode will challenge your perceptions and open your mind to the possibilities of life beyond the physical realm. Tune in for an enlightening conversation that delves deep into the mysteries of our existence. Don't forget to like, comment, and subscribe for more thought-provoking discussions on the mysteries of life and beyond! ✨

Could the game of Peek a Boo change the world? This week Jen and Hilary look at a TED Talk exploring this very idea. The first 5 years of a Childs life is very important and knowing how parent child interactions can help shape the brain development of a child which will benefit them for the rest of their lives. So games like Peek a Boo might just help change the world. You will not want to miss this episode! Link to this amazing TED talk is listed below. Episode Resources: https://www.ted.com/talks/molly_wright_how_every_child_can_thrive_by_five?language=en ps://www.ted.com/talks/molly_wright_how_every_child_can_thrive_by_five?language=en https://developingchild.harvard.edu/ Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

Consciousness is journey of evolutionary self-discovery! Overcoming Emotional Barriers To Personal Growth! Welcome to our podcast, explorers! In this episode, we dive deep into the realms of spirituality, personal development, and self-awareness. Join Lorraine as she explores the unique journey each of us undertakes in our quest for soul maturity and understanding.

It is no secret we live in a technological world. But when our world is dictated by an addicting algorithm that focuses on the likes, views, and the latest trends, we lose focus on important relationships, skills, and moments. Aimee Winder Newton is here to help educate everyone on the dangers and the reality of the effects social media is having on youth. From how the state is addresses issues to what we can do in our own homes, this is not an easy topic so we are so grateful for Aimee for sharing her knowledge to help us get the conversation started so we can come together and make a change. Aimee Winder Newton serves as a senior advisor to Governor Cox and director of the Office of Families. In this role she advocates for proactive policies to strengthen families in Utah.  Episode Resources https://socialharms.utah.gov/ Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠ -⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

Caring for the Dying: A Journey of Love and Empathy! Facing The Finale Farewell Welcome to Spiritual Explorer podcast, "Caring for the Dying: Facing the finale Farewell: Love, Empathy and the end of life. In this heartfelt episode, we delve into the profound and often challenging experience of caring for loved ones in their final stages of life. Join us as we explore: -Personal Stories: Hear from Mark Steven Porro actor, author and caregiver who share his moving and inspiring journey of supporting his dying mother. Whether you are a family member, friend, or professional caregiver, this podcast offers a compassionate story of helping those we love through their final moments. Mark Steven Porro BOOK: A Cup Of Tea On The Commode (AMAZON) https://geni.us/Acupoftea 2024 Eric Hoffer Award Finalist 2024 Book Excellence Award Winner 2024 International Firebird Book Award Winner Into the Wild-Music by Joystock - https://www.joystock.org ✨

Welcome friends! We are talking about the benefits of nature! Sadie Enright is the program director of Stoke Nature Center Preschool here in Cache Valley. She gives us the details of what the structure of the preschool looks like and tells us what people notice about the differences in children when they spend time outside. Subject Resources: 1. Stokes Nature Center Preschool: https://logannature.org/nature-preschool 2. Stokes Nature Center: https://logannature.org/ 3. "No Such Thing as Bad Weather" Book: https://a.co/d/5BvFbsI 4. Oaki Suit: https://a.co/d/i8FWbGV Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

We all live by values and standards. One that many people, if not everyone agrees on that is important is Integrity. As parents it be overwhelming with everything we need to do teach our kids that we may wonder, how do we show our kids in the importance of Integrity. Today, Jen and Hilary discuss Integrity, how to have in in ourselves and how to be an example to our children and others around us. Episode Resources: Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

We all know that growing up is not the easiest things. Unfortunately, there are many kids that deal with being bullied. In this episode, we have received a question from a parent about how to help their child when their child is being bullied at school. While this has been a hot topic for years now, there still seems to be a lot of uncertainty when it happens in your own life. Listen in for some tips on how to navigate this hard part of life. Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

As our kids get older, they become more and more independent. Along with everything that goes along with the teenage years, friends play a big role in this time of their life. As parents, what do we do when we do not necessarily get a long with our children's friends? Today, Jen and Hilary answer this question and give tips to navigate this part of life. Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message

Food is a part of our daily life and the messages around food can be confusing and shameful. Today, Dietician Rachel Rood is here to discuss how to improve our personal relationships with food as well as how to help our children develop a healthy relationship. Knowing what our bodies need, limiting negative labels, and listening to our bodies are just a few of the amazing tips Rachel shares with us! Subject Resources: 1. Intuitive Eating Book: https://a.co/d/8QqIAcY 2. Feeding with Love and Good Sense: https://a.co/d/gS34q3k 3. Kids Eat in Color: https://kidseatincolor.com/ 4. Rachel Rood's Website: https://positivechangenutrition.com/ Contact us: -Email us questions or topic ideas: parents@thefamilyplaceutah.org -Record questions here:⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/theparentsplace⁠⁠⁠⁠⁠⁠⁠ -Parent's Place FB Page:⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/196037267839869/⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/jendalyTFP⁠⁠⁠⁠⁠⁠⁠ Music by Joystock - https://www.joystock.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/theparentsplace/message