Podcasts about kick sugar summit

Today on Just Ask Spirit, sugar coach Florence Christophers joins me to discuss emotions and sugar. Florence is the host of The Kick Sugar Summit which begins today! It is totally FREE! You can overcome sugar addiction so you can feel more focused, emotionally balanced, energetic and free! JOIN THE SUMMIT FOR FREE HERE. ✔️Check out The Just Ask Spirit Marketplace.

Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss. Join us as we interview Florence Christophers. Florence is a trauma-informed Certified Health Coach with expertise in sugar/food addiction recovery. Florence has been researching, coaching and walking the path of recovery in the food addiction space for 30 years. She is the founder and host of the world's first summit on the topic of sugar and sugar addiction, The Kick Sugar Summit. She offers online courses and coaching programs that teach her signature approach to help individuals unhook from the addictive pull of processed foods and create lasting lifestyle changes. Florence has a proven track record of helping individuals reverse metabolic diseases such as obesity, diabetes and depression. You can find out more about Florence here.   In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.  

In this episode of Never Been Sicker, Michael Rubino interviews Florence Christophers, a Certified Health Coach, who discusses her personal battle with sugar addiction and its connection to health issues like migraines, depression, and mold exposure. They explore how refined sugars act like opiates in the brain and how sugar exacerbates mold toxicity. Florence also introduces her Kick Sugar Summit, a free event aimed at helping people recover from sugar addiction and improve overall health, especially for those dealing with mold-related health problems.

Today's episode is a replay from the Kick Sugar Summit, where Luis discusses his personal history with binge eating and sugar over-consumption, the effect sugar has on the body and nervous system, and the transformational medicine of somatics and self-relating.You can learn more about the Kick Sugar Summit here: https://www.kicksugarsummit.com/

TODAY'S EPISODEThis is the interview I gave on the Kick Sugar Summit! Blood sugar is PERSONAL. No two people's blood sugar is the same or is affected by foods, stress, or lifestyle factors in the same way. In this interview, I share my health journey and why I started to care about my blood sugarhow your blood sugar and insulin can be dysregulated for years before your doctor takes notehow sugar impacts all your organs and processes in the bodyearly symptoms of blood sugar issueshow to know if your hunger is healthywhat actually drives cravings and why you can't "will" your way out of themwhat IS balanced blood sugar (and why I actually no longer use that term)how to find out what your blood sugar is doing and if that's optimalstrategies to experiment with and implement to start stabilizing your blood sugarhow to avoid feeling "snackish" and reduce cravingshow to build a plate that stabilizes blood sugarwhy you shouldn't eat bananas in the winterthe most common mistakes people make when they're trying to improve their blood sugarcommon digestive issues and strategies to improve them when you go low carb

Can you imagine a life where every celebration, every comfort, and every meal is dominated by a substance that's silently damaging your health? That's how Florence Christophers put it as she shared her personal story of sugar addiction, from her first realization of the harmful impact sugar was having on her health, to her discovery of the Sugar Blues book, and finally, her road to overcoming her addiction. Research reveals that sugar's addictive qualities function in our brains similarly to other substances of abuse. Florence neatly categorizes sugar consumers into three groups - users, abusers, and addicts. For those in the spectrum, she discussed the power of whole foods in satisfying cravings and restoring metabolic and mental health, zeroing into the necessity to abstain from sugar and processed carbs. She also emphasized the importance of seeking support, the significance of self-care, and the power that lies in connecting with others. Just like how the Sugar Blues book changed her outlook on sugar, Florence's advocacy aims to help others understand sugar's role and encourage healthier lifestyle choices that can surely transform lives. Get to know our guestFlorence Christophers used to be a sugar addict. She now works as a certified health coach with expertise in sugar addiction recovery and is the founder of the Kick Sugar Summit. “This is a substance, refined carbohydrates, sugar in particular, that shows up in 70, 80 percent of the foods in our grocery stores. This is a substance that we feed children. This is a substance we use to celebrate with each other. This is a substance that we use to comfort ourselves. And this is a substance that has been directly and indirectly linked to every known chronic modern disease. All of them, probably the most inflammatory substance that we could possibly put in our bodies, and most of us are eating it every day, if not at every meal.” - Florence ChristophersConnect with herWebsite: https://www.florencechristophers.comLinkedIn: https://www.linkedin.com/in/florence-christophers-7a9a0722/References:Sugar Blues - https://amzn.to/3rGjNeOHacking of the American Mind - https://amzn.to/3Q3HcA3Metabolical - https://amzn.to/46C6effNature Wants Us to Be Fat - https://amzn.to/48Ea35rKickSugarSummit.com - https://www.kicksugarsummit.com/ Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. How to connect with Stay Off My Operating Table:Twitter: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Learn more about Dr. Ovadia's personalized health coaching Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts visit Dr. Ovadia's website: Ovadia Heart Health visit Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro Recordings

For more details on this podcast visit: https://www.journeybeyondweightloss.com/blog/65 Episode 65: My interview with Florence Christophers, a former sugar addict turned teacher. Florence's Calendly link: www.calendly.com/f-christophers/30 Episode Description: Today's episode of the podcast is a very special recording of an interview I did with Florence Christophers for the Keep the Weight Off Summit in December 2020.  Florence is the host of the online annual "Kick Sugar Summit."  As a recovered sugar addict herself, Florence teaches people how to overcome their sugar addiction through online courses, private and group coaching and live events.  In this interview, Florence helped me and all of our listeners better understand the difference between sugar addiction and emotional eating, and why it's important to address BOTH aspects if we want to overcome food addiction and obesity.  I consider Florence a wise colleague and a great friend, and I hope you enjoy our discussion! Episode Highlights: 28:27   The best research we have is that 8-15% of the population are truly biochemically, physiologically, addicted to sugar.  33:28   There's are three categories of sugar consumers. There's the sugar user, the sugar abuser,  and there's the sugar addicts.  38:56   So if you are listening to this and you're like, oh, dang, I think I might be in a sugar addict, well no problem sister (or brother), because we have all the right brain chemistry and nervous system to be able to go and have an absolute, fantastic life on something that isn't self-destructive to our bodies and our minds.  Full transcription of this podcast: https://www.journeybeyondweightloss.com/blog/65 This episode was produced and marketed by the Get Known Podcast Service: www.getknownstrategy.com/podcast-service  

Hey there Food Junkies Podcast listeners! Don't forget: There is still time to help us get to 100k downloads by January 1st as a big thank you to Dr. Tarman! Be sure to like, share, subscribe, and leave us some feedback so others can more easily find us! Today, Clarissa and I meet up with Dr. Andrea Grayson. You may have seen her on the Quit Sugar Summit earlier this year or the Kick Sugar Summit more recently. Dr. Andrea Grayson is accomplished in numerous fields, including video production, marketing strategy, program development, and community engagement, and also conducts primary research and program evaluations. A life-long pursuer of health, wellness, and spirituality, she now has two primary areas of focus: empowering and inspiring healthy lifestyle changes through writing, talks, workshops, and online courses; and, pursuing policy solutions to create greater health equity. Drawing on several methodologies and employing a mix of media outlets, Dr. Grayson designs campaigns to address a variety of health and social issues in targeted populations. Her media work with behavior change methodology includes work with the Vermont Department of Health's WIC program, numerous colleges in Vermont to address excessive alcohol consumption, and collaborating with broadcast producers in Africa to create pro-social health messaging to address the HIV/AIDS epidemic. Dr. Grayson has an appointment as an Assistant Professor in the Larner College of Medicine at the University of Vermont, teaching in the Master of Public Health Program. More specifically, Dr. Grayson has been teaching college-level courses in Social Marketing, Media Studies, and Media Production since 1994. Recent courses include The Social and Behavioral Foundations of Public Health, Communication for Social Good, Media Production for Social Change, and Marketing Social Change. Several courses involve opportunities for academic service-learning, where students apply their learning to address social issues in their community. Dr. Grayson has a background in news, education, and advertising/corporate media production, and is the co-founder of the production company It's a Fine Mess! Productions. Her video productions have received national attention, including a 2015 Silver Award from the Academy of Interactive and Visual Arts. Through presentations, workshops, and courses, Dr. Grayson provides information and inspiration for people to advance their health and fitness. Her current start-up is Breaking Free from Sugar, a one-month journey to reclaim your health for good. Clarissa and I wanted to know: Andrea's Personal and Professional stories and how they merged The 5 Pathways of Sugar Dependency Who her program is a good fit for The 9 areas of health she assesses for and works with clients to improve Behavior change and why it can be difficult We talk a bit about public policy and the actions we can take And stick around to find out how Andrea answers our Signature Question Find Dr. Grayson Websites: https://breakingfreefromsugar.com/ and https://andreagrayson.com/ Facebook: https://www.facebook.com/algrayson LinkedIn: https://www.linkedin.com/in/agrayson/ The content of our show is educational only. It does not supplement or supersede the professional relationship and direction of your healthcare provider. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

Carb and Sugar Addiction - Dave Wolfe

Ever since she was a small child, Florence Christophers suffered from debilitating, blinding migraines. She grew up on sugary and processed foods and never thought that what she was eating had anything to do with her suffering. In her teens, Florence started dieting, restriction, and bingeing. And she put on weight, she had brutal PMS with cramps and moodiness, and her migraines continued and got worse.Nobody had ever talked to her about what she was eating and what could be triggering her migraines... She was given medication and that was it.Until one day when she was at the doctor's office, a nurse gave her "secret" information about her migraines: that they were very probably triggered by something she was eating or drinking. Discovering whole foods was the turning point for Florence. So was dropping sugar.But the path to get her food addiction under control wasn't a smooth one. After many experiments and support groups, Florence realized that moderation does not work for her.She needed to completely eliminate sugar, flour, caffeine, and alcohol and get to the heart of her food addiction in order to find the true freedom she was craving. Listen as Florence tells her inspiring story of discovery, perseverance and self-love, and how she's helping so many others kick sugar today.To attend the free Kick Sugar Summit, sign up here: https://www.kicksugarsummit.com/To download my 5 tips to help you get rid of cravings, go here: https://aftersugarclub.com/podcast/

In today's episode, Clarissa and Molly sit down with Florence Christophers, the Kick Sugar Coach! Hear her personal and professional story, how she started her Kick Sugar Summit, her work with Jack, what Food Addiction is to her, her shift to work around emotional eating and how she works with clients to address emotional eating, and the work she continues to do with herself and her clients. Florence is a certified health coach and a sugar addiction recovery specialist.  She is on a mission to help men and women break up with sugar and never look back. Follow Florence: Websites: https://www.kicksugarcoach.com/ and https://florencechristophers.simplero.com/page/187546 Facebook: https://www.facebook.com/thekicksugarcoach/ Instagram: https://www.instagram.com/kicksugarcoach/ The content of our show is educational only. It does not supplement or supersede the professional relationship and direction of your healthcare provider. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

In today's episode I interview Aimee Anderson, a certified health and life coach, licensed sports nutritionist and certified personal trainer. Aimee is a professional baker turned health coach, who kicked her own sugar addiction and is now helping others to do the same. She likes to say she went from sugar dealer to sugar healer! She also now co-hosts the Kick Sugar Summit with Florence Christophers. Click on her website for more information and to contact her if you are interested in working with her one-on-one or via group coaching. Aimee's website: https://aimeeanderson.com/

Michael Collins, the founder of ​SugarAddiction.com​ and Co-Host of the ​Kick Sugar Summit​, has been completely sugar-free for over 30 years and has worked closely with others to help them regain lives ravaged by various substance use disorders.      He raised two children sugar-free from the womb to over six years old - when they only had sugar once a month for their entire childhood.    His book, which has been rated #1 in Healthy Living is available on Amazon.

In today's episode I interview Mike Collins, founder of SugarAddiction.com and Co-Host of the Kick Sugar Summit. Mike has been completely sugar-free for over 30 years and has worked closely with others to help them regain lives ravaged by various substance use disorders. What is most amazing to me though, and what we really talk a lot about in this episode, is how he raised two children sugar-free from the womb to over six years old - when they only had sugar once a month for their entire childhood!!! His book, "The Last Resort Sugar Detox Guide", which was rated #1 in Healthy Living on Amazon, is available for free in kindle format to anyone listening in the U.S. Today's episode is sponsored by Happy Healthy Hippie, a natural supplement company that I love and talk about in Episode 4: Sio's Supplement & Vitamin Regime. I LOVE their Joy-Filled supplement and have been using it since I gave up sugar and flour in January 2018 to help keep my moods balanced. Happy Healthy Hippie is offering 25% off your order with coupon code: unsweetenedsio. Yay! Go check them out! Free shipping on all U.S. orders plus 30 to 60 day money back guarantee on all of their products!

In today's episode I talk about turning the big 4-0 and surviving! I also talk about my summer and some exciting interviews I have planned for the fall. I hope everyone is enjoying summer and getting some R&R. I will be back for Season 2 on Wednesday, September 11 with all new episodes! I have some great interviews lined up including: Gin Stephens - Author of "Delay, Don't Deny" talks to us about Intermittent Fasting Julia Ross - Author of "The Craving Cure" talks to us about amino acids to help with cravings and withdrawal Florence Christophers - Co-founder of the Kick Sugar Summit talks to us about kicking sugar Bitten Jonsson, RN -Currently translating her book about sugar addiction into English talks to us about sugar addiction and recovery I also will continue to share my journey from sugar addict to freedom and all about my first year and how I did it. See you in September!

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Thank you for joining us for this very important episode with Dr. Siobhan Key.  Dr. Key is a Family Medicine doctor who is actually helping physicians to lose weight and regain their health.  We all know that us docs are the worst patients ever.  Dr. Key has an excellent podcast called Weight Solutions for Physicians.  Join us as we discuss our personal struggles with weight gain and our journey to better health. Dr. Key shares her knowledge with us after her vast experience especially dealing with the emotional aspects of binge eating. Contact:  Dr. Siobhan Key: Weight Solutions for Physicians Podcast Weightsolutiionsforphysicians.ca Kick Sugar Summit.  http://kicksugarsummit.com?afmc=5y

Michael Collins is a former sugar addict and takes this addiction very seriously. For the past 25 years, he has not consumed sugar in any form- at least not intentionally. His interest in sugar addiction began in the early days of his 12-step recovery from substance use disorder. As he weaned himself off other substances, he noticed that his relationship to and his consumption of sugar was beginning to resemble his other addictions. Curious and concerned, Mike started to talk about this with his recovery buddies. This led him to decide to quit sugar with the help of some amazing mentors. This was over Two decades ago. After many years of successfully starting and scaling online businesses, Mike decided that what really made him happy was helping people break their addiction and come out the other side happier and healthier. This is the 4th annual Kick Sugar Summit, a Five-day event featuring 42 speakers, some of the top authorities on health and addiction, over the 5 days event, over 50 hours of content! In this episode we talk about – How sugar addiction and drug & Alcohol recovery link. Is sugar the new gateway drug? Natural sugars Vs. Processed Urgency of the new science that their findings Kick Sugar Summit Michael Collins is a former sugar addict and takes this addiction very seriously. For the past 25 years, he has not consumed sugar in any form- at least not intentionally. His interest in sugar addiction began in the early days of his 12-step recovery from substance use disorder. As he weaned himself off other substances, he noticed that his relationship to and his consumption of sugar was beginning to resemble his other addictions. Curious and concerned, Mike started to talk about this with his recovery buddies. This led him to decide to quit sugar with the help of some amazing mentors. This was over Two decades ago. After many years of successfully starting and scaling online businesses, Mike decided that what really made him happy was helping people break their addiction and come out the other side happier and healthier. This is the 4th annual Kick Sugar Summit, a Five-day event featuring 42 speakers, some of the top authorities on health and addiction, over the 5 days event, over 50 hours of content! In this episode we talk about – How sugar addiction and drug & Alcohol recovery link. Is sugar the new gateway drug? Natural sugars Vs. Processed Urgency of the new science that their findings Kick Sugar Summit Show Notes: Kicksugarsummit.com                                                                                           http://kicksugarsummit.com/?afmc=6i Facebook                                                                                            https://www.facebook.com/thekicksugarsummit/ Sugaraddiction.com                                                                                   https://sugaraddiction.com/       

Thank you for joining us on this great adventure.  Hear how Larry and Kay Lynne Diamond changed their lives and inspired their family.  Now Larry is an educator for IDM helping others in their battle against obesity.  We discuss the importance of family support and many other topics.  This remarkable couple will inspire you on your journey.  Tons of wisdom and practical tips in this episode. Contact for Larry Diamond:  Twitter  @natureboyrr   IDMProgram.com Kick Sugar Summit:  http://kicksugarsummit.com?afmc=5y

Today I meet with Mike Collins from the Kick Sugar Summit and we talk about a bunch of stuff dealing with Virtual Summits. He's hosting his 4th annual "Kick Sugar Summit" and he has a TON of great guests booked. He wants to get 1,000,000 people to go through the Summit this year. To learn more, see how this all works, and/or kick sugar for good go see what he's doing at: https://kicksugarsummit.com/ This is part 1 of a 2-part series on Virtual Summits, so stay tuned and subscribe for the next episode airing soon. To secure one of the LAST seats at the event go to www.onehourfunnellive.com. If Mike and I can get this far in about 50 minutes, imagine what we could do with 3 days together.

Thank you for joining us for this very special episode of LCMD.   We are honored to have Doug Reynolds founder of Low Carb USA and Jeff Kotterman founder of TriSystem Nutrition and director of the National Association of Sports Nutrition (NASN).  Doug and Jeff are teaming up to change the Low Carb community with new Standard of Care Guidelines and exercise recommendations. Hear how Jeff changed his entire paradigm of sports nutrition after 30 years as an industry leader and the first NASN Certified Master Sports Nutritionist in San Diego, CA.  Doug discusses his upcoming Low Carb San Diego conference and how how he supporting the Low Carb Community in San Diego and nationally. This is a must listen episode!   Contact info: Jeff Kotterman: Jeffk@nasnutrition.com      Trisystem:  trisystem.network   Doug Reynolds: https://www.lowcarbusa.org/low-carb-events/sd-2019/   email: support@lowcarbusa.org   Kick Sugar Summit:  http://kicksugarsummit.com?afmc=5y