Podcasts about diabetes uk

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Best podcasts about diabetes uk

Latest podcast episodes about diabetes uk

Dhru Purohit Show
Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology (Rebroadcast)

Dhru Purohit Show

Play Episode Listen Later Mar 5, 2025 211:09


This episode is brought to you by  Bon Charge and Momentous. We used to think circadian rhythm only applied to sleep. But emerging science has revealed a link between our circadian rhythm and metabolism, cognition, risk for chronic diseases, and many other crucial aspects of our health. Our biology was designed to live in sync with a natural light-dark cycle, but modern-day society has disrupted this natural balance.  Today on The Dhru Purohit Show, we're revisiting one of our favorite episodes with Dr. Satchin Panda. Dr. Panda dives deep into his groundbreaking circadian biology research and shares how leveraging your circadian rhythm can dramatically improve your sleep, lower your risk of chronic disease, and improve your cognitive function. They also discuss how time-restricted eating, exercise, and light can be used to help program your circadian rhythm and why it's especially important for shift workers to take advantage of these tools.  Dr. Panda is pioneering circadian biology research. He is a professor at the Salk Institute for Biological Studies, a Pew Biomedical Scholar, founder of the UC San Diego Center for Circadian Biology, and recipient of the Julie Martin Mid-Career Award in Aging Research. Dr. Panda has spoken at conferences around the world about his work on circadian rhythms and diabetes, including Diabetes UK, the American Diabetes Association, the Danish Diabetes Association, and the professional diabetes societies of Europe and Australia. In this episode, Dhru and Dr. Panda dive into: Why late-night eating is so detrimental to our health (2:15) Organ systems that have a circadian rhythm (8:24) Common ailments that could be related to circadian rhythm disturbances (14:11) Night-shift work and cancer risk (20:19) How poor sleep perpetuates bad food choices (27:00) What happens in the body when you rely on an alarm clock (44:01) Why you need to accumulate sleep debt for better sleep (51:25) Time-restricted eating and sleep (1:00:40) How to combat fragmented sleep (1:15:35) The best time to work out (1:55:50) The link between exercise and cancer (2:07:55) Positive changes for better sleep health on a global scale (2:17:20) Strategies for night-shift workers to combat circadian rhythm disruption 02:45:10) Dr. Panda's research in firefighters (2:48:46) Tips for optimizing your circadian rhythm (3:14:20) Where to follow and support Dr. Panda's work (3:27:50) Also mentioned in this episode: The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes Download the MyCircadianClock app Try This: 6 Crazy Facts About Sleep Try This: How Exercise Helps Fight Cancer For more on Dr. Satchin Panda, follow him on Twitter @SatchinPanda, Instagram @satchin.panda, or his Website. This episode is brought to you by Bon Charge and Momentous. Right now, BON CHARGE is offering my community 15% off; just go to boncharge.com/DHRU and use coupon code DHRU to save 15%. Optimize your energy and mental clarity with the Momentous Three: Protein, Omega-3s, and Creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In a Nutshell: The Plant-Based Health Professionals UK Podcast
Digging deeper on diabetes: when to suspect MODY, with Rohini Bajekal

In a Nutshell: The Plant-Based Health Professionals UK Podcast

Play Episode Listen Later Feb 19, 2025 65:43


Ahead of Rare Disease Day on the 28th February, we speak with nutritionist, author and lifestyle medicine professional Rohini Bajekal about a rarer form of diabetes, MODY, or maturity onset diabetes of the young. Rohini shared the challenges she had to overcome to finally reach her diagnosis of this rare genetic condition.To connect with Rohini:www.rohinibajekal.comhttps://www.instagram.com/rohinibajekal Explanation of MODY: https://www.diabetesgenes.org/what-is-mody/ Guidelines for genetic testing in MODY: https://www.diabetesgenes.org/tests-for-diabetes-subtypes/guidelines-for-genetic-testing-in-mody/MODY calculator tool: https://www.diabetesgenes.org/exeter-diabetes-app/Genetic Test Referral Form: https://www.diabetesgenes.org/genetic-test-referral-forms/Diabetes UK information: https://www.diabetes.org.uk/about-diabetes/other-types-of-diabetes/modyExample case study: https://www.genomicseducation.hee.nhs.uk/genotes/in-the-clinic/presentation-patient-with-incidental-finding-of-raised-blood-glucose/Plant-Based Health Professionals UK Type 2 diabetes factsheet: https://plantbasedhealthprofessionals.com/wp-content/uploads/2024/11/Diabetes-factsheet08.11.24.pdf References Discussed:Chakera, A. J., Steele, A. M., Gloyn, A. L., Shepherd, M. H., Shields, B., Ellard, S., & Hattersley, A. T. (2015). Recognition and Management of Individuals With Hyperglycemia Because of a Heterozygous Glucokinase Mutation. Diabetes care, 38(7), 1383–1392. https://doi.org/10.2337/dc14-2769 https://pubmed.ncbi.nlm.nih.gov/26106223/Stride, A., Shields, B., Gill-Carey, O., Chakera, A. J., Colclough, K., Ellard, S., & Hattersley, A. T. (2014). Cross-sectional and longitudinal studies suggest pharmacological treatment used in patients with glucokinase mutations does not alter glycaemia. Diabetologia, 57(1), 54–56. https://doi.org/10.1007/s00125-013-3075-x https://pubmed.ncbi.nlm.nih.gov/24092492/Steel AM, Shields BM, Wensley KJ and others. ‘Prevalence of vascular complications among patients with glucokinase mutations and prolonged, mild hyperglycemia'. Journal of the American Medical Association 2014: volume 311, issue 3, pages 279–286. DOI: 10.1001/jama.2013.283980 https://jamanetwork.com/journals/jama/fullarticle/1814212

Stronger Minds
116. Blood Sugar & the Brain

Stronger Minds

Play Episode Listen Later Feb 18, 2025 13:40


Data published last week shows that more Brits than ever have high blood sugar and diabetes. The charity Diabetes UK is calling for government action on prevention because complications of diabetes include damage to the retina, kidneys, hearts and impaired sexual functions. But, we hear much less about the impacts of conditions of high blood sugar on the brain. So, that's what we're gonna do today, in this week's episode : Blood Sugar & the Brain.___Newsletter sign upCorporate Speaking How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon Original music by Juan Iglesias *Affiliate links The information shared on this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided here is solely at your own risk. Remember, your health is unique to you, so consult your healthcare provider for guidance tailored to your personal needs.Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.

The Everyday Adventure Podcast
IG LIVE: 52 miles 24 Hours - Paddling Bournemouth to Kimmeridge Return for Diabetes UK

The Everyday Adventure Podcast

Play Episode Listen Later Dec 28, 2024 26:24


Send us a textOn 27th December 2024, surfers Chris Howard and Craig Sharp left Bournemouth Pier on a 52 mile prone paddling endurance challenge, aiming to raise awareness and funds for Diabetes UK whilst paying tribute to those who tirelessly manage their diabetes every day. The event tested every element of their capabilities, relying on their physical and mental stamina to combat the cold and ever-changing conditions. To add to the complexity half of the journey was conducted in the hours of darkness. This is the audio from an Instagram LIVE interview that was conducted with Chris and Craig on 23rd Dec 24, a few days prior to the event. During the conversation, they share their motivation for the challenge, the planning involved and their hopes for the day. It will be followed in a couple of weeks by a post-event interview where they will share what actually happened! To find out more about the challenge visit: Just Giving - Hell or High WaterInstagram: @52miles24hoursI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresEmail: nicki@resiliencework.co.ukThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

The Long Munch - Nutrition for Runners, Cyclists & Triathletes
Episode 85 - Are high carb diets a health concern for athletes? | Dr Nicola Guess

The Long Munch - Nutrition for Runners, Cyclists & Triathletes

Play Episode Listen Later Dec 12, 2024 73:11


We've often talked about the benefits of carbohydrate for runners, cyclists and triathletes, but for many people there's an underlying concern - does eating all those carbs increase the risk of developing diabetes or heart disease? It's certainly a common message that's pushed online in some circles, but is this really the case? In this episode I speak to diabetes researcher and clinical dietitian Dr Nicola Guess from the University of Oxford, who has often been asked this exact question by concerned runners, cyclists and triathletes. We break down what science tells us about the underlying cause of diabetes, how carbohydrate, exercise and body composition fit into the picture, whether high carb diets are a risk factor for chronic disease in their own right, and whether the approach should be different based on the level of training and fitness, age, family history, and existing health conditions.   Podcast Guest: Dr Nicola Guess - University of Oxford and private practice clinical dietitian   Nicola's online presence: Instagram: @dr.nicola.guess Blog/Substack: drguess.substack.com   Diabetes risk calculators mentioned: AUSDRISK Calculator (Australia): https://www.diabetesaustralia.com.au/risk-calculator/ Diabetes UK: https://riskscore.diabetes.org.uk/start American Diabetes Association Risk Test: https://diabetes.org/diabetes-risk-test   Fuelin: This episode is supported by Fuelin, the world's first training-based nutrition app. It syncs with your training plan (in TrainingPeaks, Final Surge, and TriDot or Run Dot) and creates a personalised nutrition plan, built around your training schedule and tailored to your goals. You'll see adjustments in your fuelling both within and outside of training sessions, using a traffic light system to adjust your carb intake to fuel appropriately for your needs.  To get 30% off your first month, go to https://www.fuelin.com/ and enter the code FE30 at checkout.   Fueling Endurance eBook: At over 260 pages, the Fueling Endurance eBook contains answers to 49 of the most common nutrition questions that runners, cyclists and triathletes ask. Covering the first two years of the podcast, the eBook contains additional insights, tips, and quotes from experts and athletes. Every copy sold helps cover the cost of making the podcast.  Purchase directly from https://fuelingendurance.com/ or search Fueling Endurance on Amazon for the Kindle version.

Starts at the Top Podcast
Episode 76 - Said Dajani, Head of Digital at Diabetes UK

Starts at the Top Podcast

Play Episode Listen Later Oct 24, 2024 51:49 Transcription Available


Digital Transformation, Influence & the Power of "Nosiness" We chat to Said Dajani, Head of Digital at Diabetes UK Digital transformation isn't just about tech - it's about knowing when to build specialist teams, when to distribute expertise, and crucially, when your organisation is ready for change. In this episode, Said Dajani shares insights from his 11-year journey as Head of Digital at Diabetes UK, discussing how to navigate organisational change and create innovative solutions in the charity sector. Said shares practical wisdom about leading digital change in large organisations, including: How to build and maintain social capital for long-term change When to centralise or distribute digital expertise Ways to balance innovation with organisational readiness Approaches to implementing AI in healthcare services Methods for creating commercial opportunities while serving charitable objectives The episode explores Said's experience of evolving from leading a centralised digital team, to fostering digital expertise across the organisation. His insights on timing, relationship building and organisational understanding offer valuable lessons for leaders managing similar transitions. Zoe and Paul also discuss the news about changes to The Charity Digital Code of Practice.   Notes Diabetes UK https://www.diabetes.org.uk/ Listening Lab https://www.listeninglab.co.uk/ Find out more about the upcoming changes to The Charity Digital Code of Practice.    And please leave us a review if you enjoy what you hear! Editing and production - Syren Studios with Paul Thomas Music by Joseph McDade https://josephmcdade.com/music Full transcript of this episode (srt file) Full transcript of this episode (.txt file)   Transcripts are also available through your podcast app.

We Are T1D : Type 1 Diabetes
Diabetes, Turkish Delights, and a Sinking Boat: Jack's Holiday Survival!

We Are T1D : Type 1 Diabetes

Play Episode Listen Later Oct 6, 2024 45:18


In this fun and informative episode of We Are T1D, Mike and Jack are back to share Jack's unforgettable holiday experiences in Turkey. From navigating high blood sugars on a flight to indulging in diabetic-friendly Turkish delights, Jack's trip is filled with T1D challenges and triumphs. He even meets a fellow Libre sensor user and enjoys the unexpected perk of a pedicure! They discuss the struggles of returning to chilly UK weather and the impact of travel stress on diabetes management. This episode is packed with travel tips for people with Type 1 diabetes, laughter, and the supportive stories that define the T1D community. Mike and Jack also celebrate listener wins, from A1C improvements to fundraising for Diabetes UK, and even a full week without hypos! Tune in for an episode filled with T1D insights, humor, and community spirit. Whether you're looking for travel advice, T1D management strategies, or just a good laugh, this is a must-listen! Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Share your stories at https://wearet1d.com New episodes are released every Sunday & Wednesday Don't miss this episode filled with travel tales, diabetes insights, and the camaraderie that defines the T1D community. Be sure to rate, review, and subscribe on Spotify, Apple Podcasts, or wherever you listen. Share the love and challenges with others in the T1D community! 00:26 – "We Are T1D: The Realest T1D Podcast" 02:20 – "Insulin Resistance While Flying: Double Dosing on Holiday" 17:52 – "No Clothes on Holiday? The Freedom of Travel" 20:44 – "Libra Sensor Encounter: Finding Fellow T1Ds in Turkey" 25:03 – "Pedicures for Diabetics? Jack's Smooth Feet Experience" 35:10 – "Listener Win's"  

GCO SPAIN
LA GUERRA DE LOS MUNDOS 1978 ( versión Española ) - Episodio exclusivo para mecenas

GCO SPAIN

Play Episode Listen Later Sep 24, 2024 93:24


Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Disco en vinilo del año 1978 en versión al Español de la novela del escritor especialista en ciencia ficción H.G.WELLS GUERRA DE LOS MUNDOS. H.G.WELLS Es recordado por sus novelas de ciencia ficción y frecuentemente citado como el «padre de la ciencia ficción» junto con Julio Verne y Hugo Gernsback. Entre sus obras más destacadas están La máquina del tiempo (1895), La isla del doctor Moreau (1896), El hombre invisible (1897), La guerra de los mundos (1898) y La guerra en el aire (1907). Estuvo nominado en cuatro ocasiones al Premio Nobel de Literatura. Enfermo de diabetes, Wells cofundó en 1934 La Asociación Diabética (hoy conocido como Diabetes UK), de finalidad caritativa. Por sus escritos relacionados con la ciencia, en 1970 se decidió en su honor llamar H. G. Wells a un astroblema lunar ubicado en la cara oculta de la LunaEscucha este episodio completo y accede a todo el contenido exclusivo de GCO SPAIN. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/2313218

Voice of Islam
Drivetime Show Podcast 19-09-2024 - Sugar Trap (Diabetes) and Alzheimers

Voice of Islam

Play Episode Listen Later Sep 19, 2024 113:19


Join Salman Qamar & Qamar Zafar for Thursday's show from 4-6pm where we will be discussing: ‘Sugar Trap (Diabetes)' and ‘Alzheimer's' Sugar Trap (Diabetes) Recent findings from Diabetes UK's 2023 Diabetes Statistics report reveal that over 4.9 million people in the UK are living with diabetes, with this figure projected to reach 5.5 million by 2030. The NHS Diabetes Prevention Programme also notes that Type 2 diabetes accounts for approximately 90% of these cases, closely linked to rising obesity rates. Join us as we discuss the future of healthcare in the UK in relation to Islamic teachings on this topic. Alzheimer's September is Alzheimers Awareness Month, with the 21st specifically being Alzheimers Awareness Day. Join us during this hour while we talk about living with the disease, as well as new research suggesting how to prevent and manage the condition. Guests include: Lee Calladine - Event coordinator for the diabetes research and Wellness Foundation Claire Levy - From the Diabetes Research and Wellness foundation Samantha Turner - Dementia Community Champions Manager at Alzheimer's Research Sally Ferris - CEO of Together Dementia Support Faiza Chaudhri - Former employee for Together Dementia Support and now a trustee of TDS Chloe Benoist - Publications manager at Alzheimer's Disease International   Producers: Sitwat Mirza, Farhana Khan and Kafi Zafar

Prevent and Reverse Naturally Type 2 Diabetes
Diabetes Distress and Diabetes Burnout

Prevent and Reverse Naturally Type 2 Diabetes

Play Episode Listen Later Sep 17, 2024 7:04


Diabetes Distress and Diabetes Burnout represent ongoing emotional and mental challenges in the face of a condition that requires continuous monitoring of blood sugars, foodand drink, exercise, and other life stye challenges. Caregivers interact with the Diabetic daily and are impacted by the Diabetic's needs, mood, and emotions. In most cases, the caregiver is a family member or partner who almost invariably has no medical or professional caregiver background. Diabetic Distress is unfortunately a part of the care giver's experience when they are closely involved with a Diabetic. A professional caregiver can detach from a patient after the appointment.Diabetes Distress is the negative emotional experience of living with and managing diabetes. 1Diabetes Distress isn't the same as depression. Diabetes Distress is when a person feels frustrated, defeated or overwhelmed by diabetes. These feelings can come and go.It doesn't mean that you have these feelings about other parts of your life. Diabetes Distress can turn into depression if you have these feelings for a while and they aren't going away. If you think you might be depressed, we have more information and support about depression to help you. You're not alone in this. 2Diabetes Burnout is the feeling of physical and emotional exhaustion due to the demands of living with, and managing diabetes. Diabetes is a condition requiring a person to engage in strict self-management, and an extensive medicinal regime. Please remember, Diabetes Distress and Diabetes Burnout manifest differently for everyone. Once you are diagnosed as a diabetic your life changes and you need to understandyour condition and how you are reacting to it.Photography: Mark A. AshfordMusic from Epidemic Sound: ES_Inspiration - Megan WolfordReferral Link: https://www.epidemicsound.com/referral/x4pe9m/To learn more about my work, click here: https://bit.ly/3h3E6I0For books, courses, and information on my Diabetes publications and Reiki, join us at: Markaashford.com If you enjoy the videos and want to support the channel, why not buy me a coffee: buymeacoffee.com/markashford----------References: 1 Louise Morales-Brown, "What to Know About DiabetesBurnout," (2022).2 Diabetes UK, "What Is Diabetes Distress and Burnout?,"(2024).Diabetes Distress and Diabetes Burnout booksavailable on Amazon at the links belowPaperback - https://www.amazon.ca/dp/1990876366eBook - https://www.amazon.ca/dp/B0DGQMMV23

We Are T1D : Type 1 Diabetes
Bonus: Becca's First Day at Secondary School with Type 1 Diabetes (Listeners Story)

We Are T1D : Type 1 Diabetes

Play Episode Listen Later Aug 14, 2024 18:53


  In this midweek bonus episode of the We Are T1D podcast, we dive into a listener's heartfelt story that is sure to resonate with many of our listeners. Becca, a young diabetic, shares her journey through her first day at secondary school, dealing with the challenges of managing type 1 diabetes while making new friends. Her candid and humorous recounting provides a glimpse into the bravery and resilience required to navigate school life with diabetes. Mike and Jack also celebrate the community's wins, featuring stories of personal achievements and milestones, from signing up for marathons to finding diabetes-friendly jobs. This episode is a testament to the strength and support within the T1D community. 00:00 - I've got to wake him up for this episode 00:16 - Midweek bonus is where we share one of your stories 00:46 - Whats the story 01:23 - Mike reads Becca's story 06:01 - Submit your stories 06:48 - Listener Wins 17:28 - Keep them wins and keep them stories coming in Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe to help others find the podcast. Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Share your stories at https://wearet1d.com New episodes are released every Sunday & Wednesday PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form. PS. Ryan Taylor Part 2 Releasing: Sunday 18th August  

We Are T1D : Type 1 Diabetes
Unscripted: Ryan Taylor's Type 1 Diabetes Journey - Part 1

We Are T1D : Type 1 Diabetes

Play Episode Listen Later Aug 10, 2024 46:05


  In this exciting episode, we welcome the well-known Ryan Taylor to the podcast. Ryan, a familiar face from social media and reality TV, dives deep into his journey with type 1 diabetes, sharing his experiences and challenges with managing the condition. From the importance of pre-bolusing to the impact of CGMs, Ryan provides valuable insights into the daily life of a diabetic. The conversation also touches on the significance of male perspectives in the diabetes community and the evolving landscape of diabetes technology. Ryan opens up about his diagnosis at the age of ten, the struggles of early diabetes management, and how advancements in technology have transformed his approach over the years. The discussion is filled with humour, candid reflections, and practical advice, making it a must-listen for anyone navigating life with type 1 diabetes. 00:00 - Welcome 05:12 - Ryan was diagnosed with diabetes when he was just ten years old 15:03 - Meal plans are great for people struggling with diabetes 19:13 - What is your go to three course meal 23:15 - Perspectives have changed on a few things about diabetes 27:17 - I'm working with an online platform to fitness coach diabetes 32:16 - Symbionics just stopped shipping to the UK 37:40 - I still get constant comment about injecting your arms on TikTok videos 40:48 - I'm all for embracing diabetes. People should be proud of it 45:26 - Thanks for listening to part one of the episode with Ryan Taylor   Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe to help others find the podcast. Follow Ryan https://www.tiktok.com/@ryant1d Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Share your stories at https://wearet1d.com New episodes are released every Sunday & Wednesday   PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form. Part 2 Realeasing: Sunday 18th August  

We Are T1D : Type 1 Diabetes
Type 1 Diabetic Adventures in London & Hypo Horrors!

We Are T1D : Type 1 Diabetes

Play Episode Listen Later Jul 27, 2024 42:29


Join us as Mike and Jack dive into their weekly wins and struggles, with Mike sharing his ambitions to create social media content and Jack rediscovering his love for art and graffiti. They also discuss the challenges of maintaining motivation and the impact of the summer heat on their daily lives. In a candid conversation, the hosts open up about their recent hypo experiences, highlighting the importance of treating lows and the support they receive from loved ones. Mike shares a particularly challenging hypo episode at work, while Jack recounts a frightening morning hypo that left him feeling drained and disoriented. On a lighter note, the episode features listener wins, including the incredible achievement of Marcus and Lisa from Step by Step the Jog, who walked from Land's End to John O'Groats, raising over £5,555 for Diabetes UK. 00:00 - Welcome back 01:11 - Wins & Struggles 08:28 - Going to London 10:22 - Yo, what is your average, bruv 13:00 - Food and London 21:20 - Do you pre bolus for food or don't you do it 23:22 - Jacks Hypo Horror 30:25 - Mikes Hypo at Work 36:05 - Listener Wins Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe/follow to help others find the podcast. Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Share your stories at https://wearet1d.com   New episodes are released every Sunday & Wednesday PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form. Also, don't forget to vote for us in the British Podcast Awards! Your support means the world to us. Visit https://www.britishpodcastawards.com/voting, search for "We Are T1D," and cast your vote. Thank you!  

English Practice For Healthcare
English Practice For Healthcare - Episode 10

English Practice For Healthcare

Play Episode Listen Later Jul 18, 2024 25:30


In the tenth episode of English Practice for Healthcare we hear from George and Theresa about George's experience of type 2 diabetes. Every healthcare professional will come across a patient with either type 1 or type 2 diabetes and this long-term condition needs to be considered when formulating their care plan. Diabetes is an area of healthcare in its own right and in both a community and hospital environment there will be specialist teams you can consult for support in caring for patients with diabetes. In this episode you will hear about the relationship of type 2 diabetes to the food we eat as well as the importance of diabetic eye screening and footcare. It's an excellent opportunity as well to hear the regional accent of Lancashire.For more information about diabetes please visit the website for the UK charity Diabetes UK. They have a podcast where you can listen and learn about lots of different topics:Search | Diabetes UKIn the episode we discuss a group of medications called ‘Flozins'. You can read the NHS website for more information on these. Please note there are different types available: about dapagliflozin - NHS (www.nhs.uk)This is not a source of medical advice or intended for you to use to make medical decisions it is designed to help you improve your English through authentic language input.The opinions expressed are entirely those of the speakers and do not necessarily reflect the opinions of the UK health service or any other health organisations or charities.Please feel free to email me, helena@englishpracticeforhealthcare.com if you have any English language questions, a suggestion for a future episode or are interested in working together.#learnenglish #intermediateenglish #advancedenglish #ukenglish #medicalenglish #patientcare #communicationskills #englishpractice #oet #occupationalenglishtest #englishfordoctors #englishfornurses #languagelearning #englishlanguagepodcast #learnenglish #englishpractice #listeningskills #diabetes #diabetesuk #eyescreening #feet #footcare #wounds #Englishvocabulary #fatigue #glucose #flozins #type2diabetes Hosted on Acast. See acast.com/privacy for more information.

Life - An Inside Job
Inside the Feel Good Fix with Lavina Mehta MBE

Life - An Inside Job

Play Episode Play 43 sec Highlight Listen Later Jul 10, 2024 58:27


Lavina Mehta MBE is a Personal Trainer, Wellness Coach, author and mum of 3, she's British Asian & is passionate about promoting the health benefits of exercise to treat, prevent & reduce risks of chronic diseases like Diabetes & Heart Disease. She gives Weekly Free virtual Seniors Workouts sessions, with my 76-year-old Mother in Law, in Gujarati and English on YouTube. She's a Diabetes UK & Alzheimer's Society Ambassador and a Patron of the Menopause Mandate,  she also gives keynote speeches, events and workshops around fitness and perimenopause. Her book: The Feel Good Fix is published by Penguin and is available from all good bookshops. In our conversation Lavina shares:How to make exercise do-ableHow to Build good habitsHow the age of perimenopause differs according to heritageHow to get started if you feel a lack of body confidenceSitting all day is ruining your health and what to do about itWhat started Lavina exercising, and finding motivationThe science behind exercise snackingHer goals for the futureAnd with a bit of coercion, I managed to get her to give just one tip to feel good.Lavina's Links:Instagram: https://www.instagram.com/feelgoodwithlavina/ YouTube: https://www.youtube.com/@feelgoodwithlavina Website: https://feelgoodwithlavina.com/Please support Life An Inside Job by buying me a cuppa here https://www.buymeacoffee.com/katecodringtonPre-order The Perimenopause Journal: https://www.katecodrington.co.uk/the-perimenopause-journal-unlock-your-power-own-your-wellbeing-find-your-path/ Free resource library: https://mailchi.mp/a8a0fa08678a/resource-libraryInstagram @kate_codringtonSecond Spring: the self-care guide to menopause is available from your favourite bookshopPerimenopause Unwrapped online course: https://woman-kind.co.uk/perimenopause-unwrapped-online-course/Perimenopause Starter Kit: https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/MusicTrust Me (instrumental) by RYYZNArtworkKate's portrait by ...

The Touring Fan Live
Hitchhiker Stories From the Road- Martin Higgins and the Unicorn Army

The Touring Fan Live

Play Episode Listen Later Jun 6, 2024 81:32


(00:01) Heartfelt Connection Through Fundraising Journeys(12:19) The Meaning of the Unicorn Army(18:07) Pearl Jam Scotland Flag Story(29:06) Pearl Jam Fan Shares Musical Journey(38:31) Tribute to Social Media Global Impact(46:28) Eddie Vedder Tribute and Camaraderie(51:03) Pearl Jam Fan Community Impact(55:18) Creating Community Through Music Fundraising(01:00:55) Charity Fundraising Recognition and Success(01:09:41) Pearl Jam Pre-Party and After-PartyWhat drives a community to unite for a cause, and how does music play a part in it? In this deeply moving episode, we reconnect with Martin, a dedicated fundraiser for Diabetes UK, who shares his heartfelt journey with us. From our unforgettable encounter at Fenway Park in Boston in 2018 to his national press recognition, Martin opens up about the emotional roots of his mission, driven by his mom's passing and the unwavering support from the Pearl Jam community. His story is a testament to the power of collective spirit and the personal sacrifices made for a greater good.Ever wondered why a unicorn symbolizes strength and purity? We uncover the intriguing tale behind the "Unicorn Army" and its crucial role in Pearl Jam Scotland. Discover how this mythical creature has become a beacon of unity and resilience for fans worldwide, and follow the unique journey of the Pearl Jam Scotland flag as it travels to concerts across the globe. With personal anecdotes and cultural insights, this segment highlights the deep connections and shared passions that bring fans together, creating a global family bound by music and compassion.The episode also pays tribute to the remarkable Pearl Jam fan community, showcasing stories of mutual support and fundraising success. From organizing Grunge Fest to emotional concert experiences, we celebrate the tireless efforts of fans who raise funds for crucial causes. Listen to heartwarming tales of solidarity, from a fan's journey with cancer to the emotional shoutout from Eddie Vedder himself. This episode encapsulates the essence of what makes the Pearl Jam community special—unwavering commitment, heartfelt connections, and the joy of making a difference together.www.TheTouringFanLive.commedia@TheTouringFanLive.Comwww.facebook.com/TheTouringFanLiveInstagram-@TheTouringFanLiveCopyright The Touring Fan Live 2022

CEO YOURSELF with Hermione Olivia
POSITIVITY with Michelle Griffith Robinson, Olympian and Life Coach

CEO YOURSELF with Hermione Olivia

Play Episode Listen Later May 27, 2024 42:22


Michelle Griffith Robinson is an Olympian, Life Coach, charity and brand Ambassador. In today's episode of CEO YOURSELF, we deep dive her CEO superpower: Positivity. This is the episode to shift your mindset. This is the episode to improve your mood, your mental state and your perspective. This is the episode I hope you will return to, that you will pause and replay, that you will take notes and share with someone who needs it. This is the episode that CEO YOURSELF is all about: it encourages you to step into your power, know your worth and become the very best version of yourself.Together, we share our tips and tricks to switch into a positive mindset, to overcome anxiety and FEAR (false evidence appearing real). You can find Michelle on instagram @michellegriffithrobinson and discover her coaching and mentoring via her website hereShe is a Women's Health UK PT and Ambassador for charities including The Menopause Charity, Women's Aid and Diabetes UK. To find the charity that's right for you, you can visit Charity Navigator. Hosted on Acast. See acast.com/privacy for more information.

We Are T1D : Type 1 Diabetes
The Unfiltered Truth of Living with T1D: Jonsel Gourkan Unleashed - Part 2

We Are T1D : Type 1 Diabetes

Play Episode Listen Later May 7, 2024 52:15


Warning: This episode is not for the faint of heart or those easily offended. It's raw, it's real, and it's a bit naughty. You've been warned. Brace yourselves for the long-awaited and unabashed Part Two of the Jonsel episode on 'We Are T1D' - the podcast that doesn't just talk diabetes, it lives it. Hosts Mike and Jack, the candid voices of Type 1 Diabetes, delve into the gritty, unpolished side of living with T1D, with their guest who's as real as it gets. Jonsel, a man who's not afraid to speak his truth, shares his journey through the entertainment industry, his battle with the highs and lows of diabetes, and the stark reality of managing this chronic condition in the public eye. From the heartache of empty theatres to the frustration with charities, Jonsel's story is a rollercoaster of emotions and experiences that many with T1D can relate to. Get ready for some outrageous hypo tales that will have you in stitches, discussions on the taboo topic of diabetes and sex, and the kind of uproarious banter that only comes from three guys who know how to laugh in the face of adversity And for those who've been touched by Jon's candidness, his books, 'Diabetes Won't Defeat Us' and 'Keep Calm I'm Only Diabetic', are available on Amazon. Plus, don't miss his powerful short film, 'Hypo', on YouTube - a must-watch that sheds light on the silent struggles of living with T1D. Follow Jonsel on Instagram @jonsel99 and join the conversation that's breaking barriers and building bridges in the T1D community. Remember to Subscribe/Follow, Rate, and Review to support the podcast and help spread the word about the real life of living with Type 1 Diabetes. Share your stories, find your tribe, and never forget - you're not alone on this ride. Until next time, keep it real, keep it raw, and keep laughing through the lows. Peace out, and stay syringed! Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Get your wins on the podcast at https://wearet1d.com  

Surfing the Nash Tsunami
S5 - E12.4 - MASH Drug Development: Implications Of Concomitant Metabolic Therapy Use

Surfing the Nash Tsunami

Play Episode Listen Later Apr 28, 2024 13:32


This conversation starts by focusing on the impact of concomitant metabolic therapies in MASH drug development and patient treatment and then moves on to explore some major implications of the earlier conversations. Roger Green begins this conversation by returning to the issue of metabolic drugs. Specifically, he mentions a recent tirzepatide Phase 3 trial that demonstrated efficacy against symptoms of obstructive sleep apnea. Louise Campbell points out that sleep apnea correlates highly with SLD as well as obesity. She suggests this is one more point proving that we need to educate more physician specialties on liver health and educate them more effectively. Will Alazawi agrees with Louise's comment, citing a talk he and a colleague gave at the Diabetes UK conference the previous week that was part of an academic session on liver disease, noting that the session itself was well-attended. Will emphasizes applauding Diabetes UK for arranging and promoting this kind of multidisciplinary academic session of MASLD and MASH. Roger shifts focus by asking what insights investors or other professionals who listen to the episode should take from this discussion. Jörn Schattenberg starts with the most important point: we now know how to get a drug approved. Considering other drugs in development, he adds that the drugs we are studying now may be potent enough to overcome issues that challenged earlier agents. Sven Francque adds that in future years, prior use of incretin double-agonists and triple-agonists will change the nature of the MASH patient population and make drugs like Rezdiffra that have liver-specific modes of action more important and valuable.   

Surfing the Nash Tsunami
S5 - E12 - MASH Drug Development: What Failures Taught Us About Success

Surfing the Nash Tsunami

Play Episode Listen Later Apr 25, 2024 54:51


In this conversation, Sven Francque and William Alazawi join Jörn Schattenberg, Louise Campbell, and Roger Green to review papers co-authored by Sven in 2023 and Jörn in 2020 to discuss what failure has taught us about future MASH drug development.00:00:00 - Surf's Up: Season 5 Episode 12Roger comments briefly on Stephen Harrison's passing and explains why this episode will be more sedate than usual.00:01:45 - IntroductionOpening comments from panelists.00:02:28 - GroundbreakersEach panelist shares one piece of good news from the previous week (NOTE: This was recorded before Stephen's death.)00:05:10 - Sven Francque on the State of the Graveyard in 2023Sven starts by noting how different the world is now than when he co-authored this paper in 2023. He goes on to describe three key issues in successful trials that are as relevant now as when the episode was written.00:10:59 - Efficacy endpoint challengesThe group discusses an array of challenges: that fibrosis regressions is a high bar, that patient heterogeneity presents a dilemma for trial recruitment, and that NAS score presents its own challenges. 00:18:29 - Thinking more broadly about metabolic valuesLouise suggests that in addition to stabilizing MASH, endpoints might look at related metabolic diseases that poor liver health can affect. The group considers whether placebo rates can provide guidance and reconsiders the regression and response rate issues, noting the differences between RCT patients and those in usual clinical practice.  00:28:05 - Lessons from 2020 Graveyard articleRoger asks what we have learned since 2020. Jörn points to improved consistency in reading biopsy results and greater diligence in analyzing pre-clinical data before rushing into larger late-stage trials. 00:31:49 - Implications for metabolic agents on MASH therapies Roger returns to the issue of complex drug effects, noting a recent tirzepatide Phase 3 trial on dual agonist's effect on obstructive sleep apnea. Louise notes that apnea correlates highly with SLD. Louise and Will discuss the importance of educating more physician specialties about liver health. Will discusses a presentation he made to an academic session on MASH at the Diabetes UK conference the previous week and noted that it was well-attended.00:36:05 - Looking aheadRoger asks what insights investors and others might take from this discussion. To Jörn,  (i) we now know how to get a drug approved, and (ii) drugs in development today may be potent enough to overcome issues that challenged earlier agents. Sven adds that in future years, the use of incretin double-agonists and triple-agonists will change the nature of therapy. 00:42:23 - Wrap-up and closing questionLouise asks whether we are thinking broadly enough about older agents in MASH, using a recent study on low-dose aspirin (S5 - E11.) . Jörn and Roger each raise a practical challenge for such a trial.  After a brief digression, Roger asks his closing question: how will having a drug approved affect the conduct of trials going forward. Answers vary and present a complex picture. you'll have to listen to learn00:51:45 - Question of the WeekThe question asks for the greatest hurdle left to overcome that will improve the percent of MASH agents achieving approval and, separately, speed approval times.00:52:14 - Back-end reportThis report includes Roger's usual weekly comment on Ukraine and Israel, followed by a tribute to Stephen Harrison. This episode was recorded the day before Stephen Harrison's untimely passing. His influence on this entire podcast was massive. Three years after he ended his co-hosting stint, there are at least two references to his research, insights, or what we called "Stephenisms" during our first anniversary episode.

Slimming World Podcast
222: Diabetes: What You Need To Know

Slimming World Podcast

Play Episode Listen Later Mar 18, 2024 39:02


Slimming World and Diabetes UK have joined forces... and both can help if you have type 1, type 2 or prediabetes. Anna and Clare chat to two special guests – Slimming World dietitian Carolyn Pallister and Stephanie Kudzin, nutritionist at Diabetes UK – to find out how.   For specialist information and advice on all aspects of living with diabetes, call the Diabetes UK helpline on 0345 123 2399. To find out your risk of type 2 diabetes, visit https://riskscore.diabetes.org.uk/start If you'd love to find out more about joining Slimming World and the support we offer people living with diabetes, head to slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Read about how Food Optimising can help you manage type 2 diabetes here: slimmingworld.co.uk/blog/slimming-world-and-diabetes-uk-partnership/ Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Slimming World Podcast is sponsored by Slimming World.

Slimming World Food For Thought Podcast
222: Diabetes: What You Need To Know

Slimming World Food For Thought Podcast

Play Episode Listen Later Mar 18, 2024 39:02


Slimming World and Diabetes UK have joined forces... and both can help if you have type 1, type 2 or prediabetes. Anna and Clare chat to two special guests – Slimming World dietitian Carolyn Pallister and Stephanie Kudzin, nutritionist at Diabetes UK – to find out how.   For specialist information and advice on all aspects of living with diabetes, call the Diabetes UK helpline on 0345 123 2399. To find out your risk of type 2 diabetes, visit https://riskscore.diabetes.org.uk/start If you'd love to find out more about joining Slimming World and the support we offer people living with diabetes, head to slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Read about how Food Optimising can help you manage type 2 diabetes here: slimmingworld.co.uk/blog/slimming-world-and-diabetes-uk-partnership/ Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Slimming World Podcast is sponsored by Slimming World.

We Are T1D : Type 1 Diabetes
49: Don't Stereotype! Slimming world, Control, Rain Discoveries and Funny RANDOM FACTS!

We Are T1D : Type 1 Diabetes

Play Episode Listen Later Mar 10, 2024 43:05


In this episode of We Are T1D: Type 1 Diabetes, hosts Mike and Jack are back with their signature blend of humor and honesty, tackling everything from the triumphs of diabetes management to the tribulations of tech troubles. Mike kicks off with a heartwarming win of taking back control, boasting disciplined hypo treatment and an active lifestyle that's got his blood sugars in check. Jack, on the other hand, celebrates a victory with the pharmacy that's worthy of applause. The duo doesn't stop at the wins; they dive into the struggles too. Mike opens up about an offensive email from a weight loss agency that fails to distinguish between Type 1 and Type 2 diabetes, prompting him to deliver a much-needed education on the differences. Meanwhile, Jack shares his frustration with a sensor that's been acting up, suspecting that humidity and wet conditions might be the culprits - a discovery that could be a game-changer for fellow T1Ds.   The conversation takes a serious turn as they discuss Diabetes UK's controversial partnership with Slimming World, questioning the organization's focus and priorities. But it's not all heavy; the laughs are plentiful, especially when they consider the absurdity of a planet named George and the legality of swearing in front of a corpse in Texas.   As they wrap up, the hosts reflect on their HbA1c averages, with Mike taking a narrow victory over Jack. They invite listeners to suggest future podcast guests, emphasizing that this show is for the community, by the community.   - Follow The Podcast https://www.instagram.com/wearet1d - Follow Mike https://www.instagram.com/t1d_mike - Follow Jack https://www.instagram.com/t1d_jack - Share your thoughts and guest suggestions at https://wearet1d.com   Tune in for an episode that's as informative as it is entertaining, and remember to Subscribe/Follow, Rate, and Review to stay connected with the T1D family.

The Red Pill Revolution
Red Pill Buddhas Ep. 38: Stephen Thomas

The Red Pill Revolution

Play Episode Listen Later Feb 19, 2024 56:54


Phil's Linktree for private consults, The Big Fat Challenge and Tribe, Red Pill Revolution books and others, courses, Bon Charge blueblocking product discounts and much more…https://linktr.ee/philescott War On Health Conference: To book for our Easter 2024 War On Health conference and to watch interviews with all the speakers, go to… https://thebigfatchallenge.com/events *Get £50 off before the end of Feb with the code “EARLYBIRD” at checkout. Stephen Thomas Bio: Hi, I'm Coach Stephen I'm 60 years-old in May 2024 and I have been carnivore since my 55th birthday, so this year is my 5-year carniversary. I hold a BSc.(Hons.) in physiology and health sciences. In the UK I hold specialist practitioner status in managing Obesity and Diabetes (UK qualified) and I am also a qualified phlebotomist which means I am quite lucky in having access to blood work.Why do i tell you this? So you can see that my main interest in my life is understanding how the human body works and applying that knowledge to help people either regain health or optimise those that are already reasonably fit. How to find Stephen: Carnivores Communityhttps://carnivores.locals.com Instagram:https://www.instagram.com/theukcarnivore/ Youtube channel:https://www.youtube.com/c/StephenThomasTheUKcarnivore Email: zerocarbcoach@gmail.com To join Phil and Ben's Big Fat Challenge:https://www.thebigfatchallenge.com  For The Red Pill Revolution book and subsequent publications:  https://theredpillrevolution.com/ Music courtesy of Linda Campbell – “Mercury in Your Veins” from her “My Geography” album. Hear more, including some of Phil's drumming at: https://soundcloud.com/linda-campbell-798541920 Red Pill Podcast Feeds: MAIN RSS FEED:https://anchor.fm/s/6d24ce7c/podcast/rss APPLE PODCASTS:https://podcasts.apple.com/us/podcast/the-red-pill-revolution/id1611066722 GOOGLE:https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82ZDI0Y2U3Yy9wb2RjYXN0L3Jzcw SPOTIFY:https://open.spotify.com/show/2QvuNsUvIfhREUyLI61LLQ STITCHER:https://www.stitcher.com/podcast/the-red-pill-revolution ANCHOR:https://anchor.fm/theredpillrevolution

Gwinnett Daily Post Podcast
Tragic Murder-Suicide in Snellville Apartment Complex Results in 3 Casualties and 1 Injured

Gwinnett Daily Post Podcast

Play Episode Listen Later Jan 31, 2024 12:25


GDP Script/ Top Stories for Jan 31st  Publish Date:  Jan 30th        From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Wednesday, January 31st, and Happy heavenly Birthday to MLB HOF Jackie Robinson. ***01.31.24 – BIRTHDAY – JACKIE ROBINSON*** I'm Bruce Jenkins and here are your top stories presented by Gwinnett Public Schools. Tragic Murder-Suicide in Snellville Apartment Complex Results in 3 Casualties and 1 Injured Georgia Senate Considers Bill to Increase Availability of Naloxone in Schools New Legislation to Enhance Penalties for Swatting Hoaxes Under Review in Georgia Senate Plus, my conversation with Leah McGrath from Ingles Markets on cross contact and contamination. All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: GCPS   STORY 1: Murder-Suicide At Snellville Apartment Complex Leaves 3 Dead And 1 Hospitalized In the early hours of Tuesday morning, a shooting at a Snellville-area apartment complex in Gwinnett left three people dead and a woman hospitalized. Police responded to a domestic disturbance at View at Jacks Creek apartment complex, where a man shot another man and two women before shooting himself. Both men were found dead at the scene, and one of the injured women succumbed to her injuries. The shooter and the surviving female were believed to be in a relationship. The police are investigating the motive, and anyone with information is urged to contact GCPD detectives or Crime Stoppers. STORY 2: Bill Expanding Naloxone Presence In Schools Pending in Georgia Senate Georgia State Senator Clint Dixon has introduced Senate Bill 395, aimed at allowing teachers, administrators, students, and visitors in the state to carry overdose-reversing drugs like naloxone on school campuses. The proposed legislation follows a series of opioid overdoses at a Gwinnett high school. The bill expands the group of people authorized to carry such drugs, making them more accessible on school grounds. While the bill doesn't mandate carrying the drug, it encourages accessibility to save lives. In the event of administration, schools would be required to notify parents or guardians about the incident. The bill aims to address the opioid epidemic's impact on schools. STORY 3: Bill Strengthening Penalties for Swatting Hoaxes Filed In Georgia Senate Georgia State Senator Clint Dixon has introduced Senate Bill 421 to increase penalties for swatting hoaxes. Swatting involves making false emergency claims, triggering police SWAT teams to respond. The bill proposes making the first swatting call to a residence a felony with a one-year prison term. Currently, it is a misdemeanor. Second offenses, regardless of the target, would be felonies with penalties ranging from one to 10 years in prison. Third offenses would carry a sentence of 10 to 15 years. The bill aims to address the dangerous nature of swatting and its potential to harm unsuspecting residents.   We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We'll be right back Break 2: TOM WAGES – INGLES 4   STORY 4: Study links alcohol and obesity to high bowel cancer deaths The number of bowel cancer deaths among young people in the UK is on the rise, with factors such as obesity, alcohol, and lack of exercise contributing to the increase. Deaths of people aged 25 to 49 from the disease rose by 39% in women and 26% in men compared to 2018. Similar increases are expected in EU countries, especially Germany, Spain, Italy, and Poland. While bowel cancer is rising among young people, overall death rates from the disease are expected to fall in the UK and the EU, attributed to improved diagnosis and treatment. STORY 5: Cops mistake marathon runner with fridge on his back for thief A man training for the London Marathon by running with a fridge on his back was stopped by police, who initially suspected he had stolen it. Daniel Fairbrother, 34, was jogging with the 25kg fridge, named Tallulah, when a police car in Stevenage, Herts, pulled him over. The officers, after inquiring about the fridge, learned that Daniel was running the marathon for Diabetes UK and aiming to break the world record for running a marathon while carrying a household appliance. The current record stands at four hours and 52 minutes. Daniel hopes to raise £10,000 for Diabetes UK.   We'll be back in a moment.   Break 3: DTL   STORY 6: LEAH MCGRATH And now here is my conversation with Leah McGrath from Ingles Markets on cross contact and contamination.   STORY 7: LEAH MCGRATH ***LEAH MCGRATH INERVIEW***   We'll have final thoughts after this.   Break 4: ESOG Signoff – Thanks again for hanging out with us on today's Gwinnett Daily Post podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, the Community Podcast for Rockdale Newton and Morgan Counties, or the Paulding County News Podcast. Read more about all our stories and get other great content at Gwinnettdailypost.com. Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network   Show Sponsors: ingles-markets.com wagesfuneralhome.com esogrepair.com gcpsk12.org/jobs downtownlawrencevillega.com   #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversationsSee omnystudio.com/listener for privacy information.

Type 1 on 1 | Diabetes Stories
Can you thrive with diabetes? With health coach Miriam Santori

Type 1 on 1 | Diabetes Stories

Play Episode Listen Later Dec 28, 2023 71:58


Miriam Santori spent years fighting with her type 1 diabetes, frustrated and burnt out by the condition and lacking the support she needed to help prevent regular DKA hospital admissions.Diagnosed at a pivotal age in her teens in 2004, the condition altered the course of her education and she entered the gruelling demands of the corporate world for more than a decade. While Miriam thrived in her career, she had a feeling it was at the cost of her health and wellbeing. The pandemic allowed Miriam to start seeking answers, and to finally get the professional advice she'd been lacking since she was 15. Miriam was so empowered by the results that came from taking care of her own health that she underwent a complete career change to become a certified health coach, specialising in diabetes to helping others better understand their conditon on their terms.‘You have to make a lot of mistakes before you can start to find out the good stuff,' she told me, and Miriam is living proof that it is possible to get to the good stuff and truly thrive with diabetes. This episode is not only a powerful personal story, but it's packed full of advice if you're looking to make some shifts in the grip diabetes has over your life. There's a lot of heart and a lot of help in this episode - I hope you enjoy it!RESOURCES MENTIONED:Diabetes UK - who should qualify for a CGM on the NHS?Diabetes UK - explaining flash glucose monitors and CGMsDAFNE online mini-course (BERTIE) from Bournemouth Type 1 Diabetes Education ProgrammeCONNECT WITH MIRIAM:Follow Miriam on InstagramSPONSOR MESSAGE:Thanks to my episode sponsors Insulet, the founders of Pod Therapy - only found with Omnipod. Pod therapy uses a tubeless, wearable and waterproof Pod that continuously delivers insulin for up to three days. Controlled wirelessly by its handheld companion, it allows you to personalise your insulin doses according to your own daily needs - no multiple daily injections and no tubes. Head to https://www.omnipod.com/ to find out more.

Diabetes Connections with Stacey Simms Type 1 Diabetes
In the News.. Arthritis drug studied for T1D, calls to poison control over Ozempic, Tandem Source released, and more!

Diabetes Connections with Stacey Simms Type 1 Diabetes

Play Episode Listen Later Dec 15, 2023 14:12


It's In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: an existing drug for arthritis is being studied for treatment of T1D, poison control centers report a big increase in calls about misdosing of Ozmepic and semaglutides, Tandem releases it's Tandem Source software, we've got an update on a possible non invasive glucose monitoring system, ADA releases it's standards of care and more! Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Take Control with Afrezza  Omnipod - Simplify Life Learn about Dexcom  Edgepark Medical Supplies Check out VIVI Cap to protect your insulin from extreme temperatures Learn more about AG1 from Athletic Greens  Drive research that matters through the T1D Exchange The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX In the news is brought to you by Edgepark simplify your diabetes journey with Edgepark XX Our top story this week… XX A world-first clinical trial has found a common drug used to treat rheumatoid arthritis can suppress the progression of type 1 diabetes in recently diagnosed patients. Australian reserachers say they've discovered that baricitinib *bare-uh-sit-en-ub* can preserve the body's own insulin production. The scientists recruited 91 people, aged between 10 and 30 years old, to take part in the double-blind randomised trial. All patients had been diagnosed with type 1 diabetes within the last 100 days and continued with their prescribed insulin therapy throughout the study. The results showed those in the baricitinib group were able safely and effectively to preserve their body's own insulin production and suppress the progression of type 1 diabetes. "Our trial showed that, if started early enough after diagnosis, and while the participants remained on the medication, their production of insulin was maintained. "People with type 1 diabetes in the trial who were given the drug required significantly less insulin for treatment." Dr Faye Riley, research communications manager at Diabetes UK, said of the latest trial: "These findings show by tackling the root of type 1 diabetes - an immune system attack - an existing drug can help to shield the pancreas, in people recently diagnosed with type 1, so they can continue making more insulin for longer. "This can give people with type 1 diabetes much steadier blood sugar levels and help to protect against serious diabetes complications down the line. "Immunotherapies are edging us towards a new era in type 1 diabetes treatment, and could help us overcome a major hurdle en route to finding a cure for the condition. "This trial takes us another step closer." The study was funded by JDRF, a non-profit organization which focuses on type 1 diabetes research. The research has been published in the New England Journal of Medicine. https://news.sky.com/story/world-first-trial-finds-arthritis-drug-may-help-treat-type-1-diabetes-13024706 XX Earlier this month, Dexcom's G7 became compatible with two pump systems: Beta Bionic's ilet pump and Tandem Diabetes tslim X2. Current customers should have received instructions on how to download the updated software – new pumps will be shipped with G7 software already loaded. Tandem has also announced their new Tandem Source platform – full launch in the US with international rollout slated for next year. Anyone in the U.S. who uses a Tandem pump—as well as their respective healthcare providers—will now have access to the Source platform. On the patient side, insulin dosage data will automatically transfer from the pump to the platform, by way of the t:connect mobile app, where it'll be compiled into three reports for your doctor. Patients will also be able to use the platform to access new software updates for their pumps and to reorder supplies as needed. Long term, the company hopes to use the data from users – which would be blinded- to update automated insulin dosing algorithms. https://www.fiercebiotech.com/medtech/tandem-begins-full-us-rollout-source-diabetes-management-platform XX New look at benefits from a plant based diet – this research says it can reduce the risk of type 2 diabetes by 24%. It's not just about weight loss. They reviewed data on more than 113,000 participants in a large-scale British observational study, gathered over 12 years. They found that normal values for cholesterol, blood sugar, inflammation, and insulin are associated with a low risk of diabetes. They also found that good liver and kidney function is important in diabetes prevention. A plant based diet helped with all of those factors. The researchers do point out that there is such a thing as an unhealthy plant-based diet. Those that are still high in sweets, refined grains and sugary drinks are associated with an increased risk of type 2 diabetes, researchers found. https://www.usnews.com/news/health-news/articles/2023-12-13/plant-based-diets-cut-diabetes-risk-by-24 XX Reports of more patients with type 2 diabetes having trouble getting coverage for medication like Ozempic and Mounjaro – because health insurance companies are putting new restrictions in place. Most U.S. health plans cover GLP-1s for type 2 diabetes but many providers will prescribe it off label for weight loss. There is another medication – Wegovy – approved for weight loss, it's the same drug as Ozempic just packaged in a difference dose and name. The average number of weekly Ozempic prescriptions rose 33% between the first and third quarters of this year, but has since dropped more than 6% to about 431,000, according to Iqvia Institute for Data Science. Doctors and patients are bracing for changes in January, when individual health plans often set new coverage terms. "It may be that January 1, all of a sudden something that was covered is no longer," said Dr. Robert Gabbay, chief science officer at the American Diabetes Association. https://www.reuters.com/business/healthcare-pharmaceuticals/us-diabetes-patients-face-delays-insurers-tighten-ozempic-coverage-2023-12-12/ XX Poison control centers across the US say they are seeing a steep increase in calls related to semaglutide, with some people reporting symptoms related to accidental overdoses. From January through November, the America's Poison Centers reports nearly 3,000 calls involving semaglutide, an increase of more than 15-fold since 2019. In 94% of calls, this medication was the only substance reported. The compounded versions of semaglutide are often different from the patented drug. Many contain semaglutide salts called semaglutide sodium and semaglutide acetate. The FDA says the salt forms of the drug have not been tested and approved to be safe and effective the way the patented form of the medication has, and thus they don't qualify for the compounding exemption in the law for drugs in shortage. In other cases, the compounded versions are sold in unapproved dosages. But these compounded versions are popular because they may cost less out-of-pocket, especially if the treatment isn't covered by insurance. The name-brand drugs are sold in pre-filled pens, which come with some safeguards. Patients dial to the correct dose and click to inject, so it's harder to make mistakes. Compounded versions, however, typically come in multidose glass vials, and patients draw their own doses into syringes. It's easy to get confused. https://www.cnn.com/2023/12/13/health/semaglutide-overdoses-wellness/index.html XX XX Type 2 diabetes patients who received endocrinology care through telehealth alone had poor glycemic outcomes compared with those who received in-person or hybrid care, which contrasts with prior research findings, according to a new study. Previous research has shown that telehealth is effective in improving glycemic control, but there has not been enough data on utilization and outcomes linked to routine telehealth care for type 2 diabetes since 2020, especially in the endocrinology setting, the researchers wrote. One reason may be that the strategies to support glycemic improvement deployed during in-person appointments, like self-management education and sharing home blood glucose data, have not been consistently translated to telehealth. “Implementation of approaches to overcome these differences, such as team-based virtual care and technological tools to automate blood glucose data sharing, are needed to ensure all patients receive high-quality diabetes care regardless of care modality,” they wrote. These study findings contrast with previous research, including a study published in early 2022 that revealed that telehealth maintained quality of care and led to better health outcomes for patients with type 2 diabetes during the COVID-19 pandemic. The study included 16,588 with type 2 diabetes who received care before or during the pandemic, with 7,581 having a telehealth visit with either a primary care physician or an endocrinologist. https://mhealthintelligence.com/news/telehealth-only-care-fails-to-improve-type-2-diabetes-outcomes XX Medtronic's deal to buy a South Korea based insulin patch pump maker is off. Back in May Medtrnoic announced a 738-million dollar deal to buy EOFlow, which makes EOPatch, a tubeless, wearable and fully disposable insulin delivery device. EOFlow already launched its EOPatch insulin delivery system in Korea and Europe. The company submitted the insulin delivery device for U.S. FDA clearance in January. https://www.massdevice.com/medtronic-nixes-738m-deal-for-insulin-patch-pump-maker-eoflow/ XX Commercial XX Update on non invasive continuous glucose monitoring. The most recent validation of the technology's accuracy has been released as a preprint. In an experiment, researchers fed thousands of radio frequency glucose readings into a machine learning model to translate them into blood sugar values and compared the results against those from a Dexcom G6. CGM accuracy is judged by mean absolute relative difference, or MARD. The statistic is reported as a percentage: a MARD of 10 percent, for example, means that the CGM is on average within 10 percent of the reference value. The Bio-RFID system scored a MARD of 11.27 percent. In truth, this result is difficult to interpret. Though Bio-RFID's MARD is not yet in the same neighborhood as its competitors' (the Freestyle Libre 3 and the Dexcom G7 report MARDs of 7.9 percent and 8.7 percent, respectively), the experiment wasn't a true test of the device's capabilities, because it didn't use a lab-drawn glucose measurement as its reference value. The volunteers also did not have diabetes, which meant that their blood sugar levels were likely more stable than those of most future customers. The FDA has specific accuracy standards that it expects CGM manufacturers to meet for devices intended for “nonadjunctive” use and for use in a closed-loop insulin pump system. Know Labs's product will need to meet these objective standards to be validated as a truly reliable CGM. The Path to Approval “Our expectation is that we'll be in front of the FDA as we move into the second half of 2024,” says Erickson. Much larger trials will be needed to show that the device works and meets FDA standards. Erickson says, “We expect to have an FDA-cleared device in 2025.” Though the business is still finalizing the form of the next generation, it expects that it can navigate the FDA approval process quickly. The FDA has already confirmed that RFID is quite safe and there should be little worry about side effects (though there could be a hazard of interference for patients already using electronic medical devices such as pacemakers). https://www.diabetesdaily.com/blog/this-company-is-racing-to-create-the-worlds-first-non-invasive-cgm-718069/ XX Today, the American Diabetes Association® (ADA) released the Standards of Care in Diabetes—2024 (Standards of Care), a set of comprehensive and evidence-based guidelines for managing type 1, type 2, gestational diabetes, and prediabetes based on the latest scientific research and clinical trials. It includes strategies for diagnosing and treating diabetes in both youth and adults, methods to prevent or delay type 2 diabetes and its associated comorbidities like cardiovascular disease (CVD) and obesity, and therapeutic approaches aimed at minimizing complications and enhancing health outcomes. "The latest ADA guidelines present pivotal updates for health care professionals, ensuring comprehensive, evidence-based care for diabetes management. These changes reflect our ongoing commitment to optimizing patient outcomes through informed, adaptable, and patient-centered health care practices,” said Robert Gabbay, MD, PhD, the ADA's chief scientific and medical officer. “The ADA's Standards of Care ensures health care professionals, especially our primary care workforce, provide the best possible care to those living with diabetes.” Notable updates to the Standards of Care in Diabetes─2024 include: New updates in managing obesity in people with diabetes, including approaches to reduce therapeutic inertia, support more personalization, and incorporate additional obesity measurements beyond body mass index (i.e., waist circumference, waist-to-hip ratio, and/or waist-to-height ratio). New screening recommendations for heart failure in people with diabetes. Updated recommendations for peripheral arterial disease (PAD) screening in people with diabetes. Guidance on screening and the use of teplizumab, approved to delay the onset of type 1 diabetes. More guidance on the use of new obesity medications, glucagon-like peptide 1 (GLP-1) agonists or dual glucose-dependent insulinotropic polypeptide (GIP) receptor agonists, to reach sustained weight management goals. Updates in guidance on the diagnosis and classification of diabetes. A focus on hypoglycemia prevention and management. Emphasis on screening people with diabetes for nonalcoholic fatty liver disease (NAFLD) and nonalcoholic steatohepatitis at primary care and diabetes clinics. New emphasis on the evaluation and treatment of bone health and added attention to diabetes-specific risk factors for fracture. A focus on screening and management of people with diabetes and disability. Emphasis on enabling health care providers to master diabetes technology, using artificial intelligence for retinal screenings with necessary referrals, and embracing telehealth and digital tools for diabetes self-management education. New information on the possible association between COVID-19 infections and new onset of type 1 diabetes. "As the ADA's chair of professional practice committee, I'm excited to share our latest updates to advance diabetes care through new scientific insights and technological innovation, all aimed at enhancing experience for people with diabetes and health care professionals in managing this complex condition," said Nuha A. El Sayed, MD, MM Sc, the ADA's senior vice president of health care improvement. Other noteworthy changes to the 2024 Standards of Care include: Updated immunization guidance to include newly approved RSV vaccines in adults over 60 years of age with diabetes. New emphasis on cultural sensitivity in diabetes self-management education, with considerations for changing reimbursement policies. More detail and emphasis on psychosocial screening protocols to better identify diabetes distress. The importance of diabetes technology, with an emphasis on continuous glucose monitors (CGMs) and automated insulin delivery (AID) systems. Continued emphasis on inclusion and person-centered care. “At the ADA, we are focused on improving the quality of care for anyone who lives with diabetes, prediabetes, or who is at risk of developing diabetes. The Standards of Care is critical to ensuring the improved treatment of diabetes, a chronic disease that requires continuous care through a well-informed and coordinated health care team. These standards equip health care professionals with the gold standard in diabetes care, ensuring the highest level of service and knowledge in the field,” said Chuck Henderson, the ADA's chief executive officer. The ADA annually updates its Standards of Care through the efforts of its Professional Practice Committee (PPC). Comprising 21 global experts from diverse professional backgrounds, the PPC includes physicians, nurse practitioners, certified diabetes care and education specialists, registered dietitians, pharmacists, and methodologists. Its members hold expertise in areas like adult and pediatric endocrinology, epidemiology, public health, cardiovascular risk management, kidney disease, microvascular complications, preconception and pregnancy care, weight management, diabetes prevention, behavioral and mental health, inpatient care, and technology in diabetes management. Additionally, the committee collaborates with 19 specialized content experts. The 2024 Standards of Care has garnered endorsements from the American College of Cardiology (Section 10), the American Society of Bone and Mineral Research (Bone section in Section 4), and the Obesity Society (Section 8). Today, the Standards of Care in Diabetes—2024 is available online and is published as a supplement to the January 2024 issue of Diabetes Care®. A shortened version of the guidelines, known as the Abridged Standards of Care, will be made available for primary care providers in the journal Clinical Diabetes®, along with a convenient Standards of Care app as well as a Standards of Care pocket chart. The online version will be annotated in real-time with necessary updates if new evidence or regulatory changes merit immediate incorporation through the “living” Standards of Care process. Other Standards of Care resources, including a webcast with continuing education (CE) credit and a full slide deck, can be found on the ADA's professional website, DiabetesPro®. https://diabetes.org/newsroom/press-releases/american-diabetes-association-releases-standards-care-diabetes-2024 XX Join us again soon!  

Diabetes Connections with Stacey Simms Type 1 Diabetes
In the News... Levemir to be discontinued, Tandem/G7 integration launches, Beta Bionics coverage, and more!

Diabetes Connections with Stacey Simms Type 1 Diabetes

Play Episode Listen Later Nov 17, 2023 8:10


It's In the News, a look at the top stories and headlines from the diabetes community happening now. Top stories this week: Novo Nordisk will discontinue Levemir by the end of 2024, Tandem begins limited launch of software updates that will include Dexcom's G7, Beta Bionics iLet pump will be covered until some pharmacy plans, and lots more! Links and transcript below Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Take Control with Afrezza  Omnipod - Simplify Life Learn about Dexcom  Edgepark Medical Supplies Check out VIVI Cap to protect your insulin from extreme temperatures Learn more about AG1 from Athletic Greens  Drive research that matters through the T1D Exchange The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com   Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX In the news is brought to you by Edgepark simplify your diabetes journey with Edgepark XX This week was World Diabetes Day so there is a LOT going on.. Our top story is XX Novo Nordisk said on Wednesday it would discontinue its long-acting insulin Levemir in the United States, citing manufacturing constraints, reduced patient access and available alternatives. The Danish drugmaker said supply disruptions would start in mid-January, followed by discontinuation of the Levemir injection pen in April and of Levemir vials by the end of 2024. Novo has another long-acting insulin, Tresiba, on the market and says quote - "global manufacturing constraints, significant formulary losses impacting patient access effective in January 2024, and the availability of alternative options in the U.S. market" are key factors in the decision. The announcement comes eight months after Novo said it would cut U.S. list prices for several of its insulin products next year, including a 65% reduction in the list price of Levemir. Novo, which overtook LVMH (LVMH.PA) as Europe's most valuable listed company this year, posted record operating profit for the third quarter, with sales of its obesity drug Wegovy reaching $1.36 billion, up 28% from the previous quarter. https://www.reuters.com/business/healthcare-pharmaceuticals/novo-nordisk-discontinue-levemir-insulin-us-market-2023-11-08/ XX Big news from Tandem Diabetes this week – first, their Control IQ algorithm gets FDA approval for children as young as two years old. the technology's original 2019 clearance limited its use to those aged 6 and older. And.. they are officially rolling out the software update that will allow users to connect to either the Dexcom G6 or G7 CGM. If you're in the limited launch you got an email this week telling you the next steps – wider release is expected gradually in the first part of 2024. Integration with Abbot's FreeStyle Libre is expected very soon as well – which would mean Tandem's tslim x2 and Mobi pumps would be compatible with three CGMs. Full disclosure: there wasn't a media release that I received on this, but my son is in the limited launch group so we got the email.   https://www.fiercebiotech.com/medtech/tandem-diabetes-care-cruises-fda-ok-toddler-use-automated-insulin-delivery-algorithm XX Beta Bionics iLet pump and its supplies are now covered as part of some pharmacy benefits - Express Scripts added it to its national formulary list. Historically, insulin pumps fall under the durable medical equipment (DME) insurance benefit. Usually pharmacy benefits are more flexible with fewer up front costs. The system uses an adaptive, closed-loop algorithm that initializes with the user's body weight and requires no additional insulin dosing parameters. The algorithm removes the need to manually adjust insulin pump therapy settings and variables. iLet simplifies mealtime use by replacing conventional carb counting with its meal announcement feature. This enables users to estimate the amount of carbs in their meal, categorized as “small,” “medium” or “large.” Over time, the algorithm learns to respond to users' individual insulin needs. https://www.drugdeliverybusiness.com/beta-bionics-pharmacy-benefit-bionic-pancreas/ XX The UK has launched a pioneering study to explore the development of type 1 diabetes in adults which aims to screen 20,000 individuals. Research will enable earlier and safer diagnosis of type 1 diabetes through blood tests. This makes the UK the first country to implement general population screening for type 1 diabetes in both children and adults. The Type 1 Diabetes Risk in Adults (T1DRA) study, launched on World Diabetes Day, seeks to enroll 20,000 adults aged 18 to 70. Supported by The Leona M. and Harry B. Helmsley Charitable Trust and building on the Diabetes UK-funded Bart's Oxford Family study (BOX), T1DRA aims to unravel the mysteries of adult-onset type 1 diabetes. https://www.diabetes.co.uk/news/2023/nov/groundbreaking-study-to-screen-20000-adults-for-type-1-diabetes.html XX The National Institute for Health and Care Excellence (NICE), England's cost-effectiveness watchdog, has finalized a draft guidance regarding hybrid closed-loop systems, concluding that the technology should be made broadly affordable and accessible to help people with Type 1 diabetes better manage the condition. In this month's final draft guidance (PDF), NICE recommended that hybrid closed-loop technology be offered to all people with Type 1 diabetes who are having trouble controlling the condition using their existing devices.   NICE said that it has already devised a five-year rollout plan with the NHS to bring the technology to people with Type 1 diabetes. Hybrid closed-loop systems will be offered first to children, young people, existing insulin pump users and women who are pregnant or planning to become pregnant, after which they'll be issued to adults who have an average HbA1c reading of at least 7.5%. https://www.fiercebiotech.com/medtech/nice-recommends-hybrid-closed-loop-systems-type-1-diabetes-prompting-praise-medtronic XX     Commercial XX Kyle Banks was diagnosed with type 1 diabetes on November 1, 2015 while performing with the traveling production of Disney's The Lion King.  Performing nightly for sold out audiences across the country was a dream come true, but after experiencing symptoms of the onset of type 1 diabetes, the dream temporarily turned into a nightmare. The symptoms he experienced were  typical for the onset of this chronic illness. but with limited knowledge of type 1 diabetes, he had no idea what was occurring or the drastic life change that would soon follow.  In 2020, he founded Kyler Cares in partnership with Children's Hospital New Orleans and has since connected with families from across the country that are living with this disease.  Kyler Cares seeks to improve health outcomes for people of color living with diabetes and ensuring families can access the resources and technology available for better management is the route the organization is taking to achieve that goal. At Kyler Cares we're working to improve health outcomes for people of color living with diabetes by improving access to diabetes technology, creating connections to education and resources, and fostering community as an added system of support on our journeys. Kyler Bear & Friends' T1 Diaries is an eight-part animated series for kids, dedicated to storytelling about life with Type 1 Diabetes. Our series is more than just an educational tool; it's a reflection of real-life stories and an avenue to strengthen community ties. It's a vehicle for us to inspire young people to begin laying a foundation of knowledge and self-confidence with management of T1D that will resonate throughout their lives until a cure for the disease is discovered.   By supporting this series with a donation, you will be contributing to a project that not only educates and informs but also offers comfort and a sense of belonging to kids navigating life with T1D. ‘Kyler Bear's T1 Diaries' isn't just a series; it's a beacon of hope, a source of information, and a testament to the strength found in our amazing T1D community. Join us in bringing these stories to life XX Married At First Sight UK ends this week, but one bride says viewers haven't seen her whole story.   Fans will find out if Tasha Jay, 25, decides to stay with partner Paul Liba on the Channel 4 show.   But Tasha, who has type 1 diabetes, has spoken out about how footage about her condition didn't make the final cut.   While she's "really sad" that it was left out, Tasha's pleased that people are now realising why she behaved in a certain way on the show at times.     Married at First Sight - or MAFS - is a social experiment where experts match complete strangers who try to live as a couple.   Tasha says her wedding day with Paul on the show was a "really beautiful moment" that included her telling Paul about her diabetes and his reaction.   "I got filmed taking my insulin and checking my blood sugar," she tells BBC Newsbeat.. Tasha was diagnosed at aged two and half and says people have asked why that part of her was hidden in the show.   "And I'm like I didn't hide it," she says.   "For whatever reason they haven't shown it, which really upsets me because diabetes is a part of my story."   Tasha believes that, if people had known about her diabetes, it would have changed their perception of certain moments in the show. https://www.bbc.com/news/newsbeat-67368445

Behind Our Eyes
14. Helena Clayton: Love At Work. Spirituality in Business. Conscious Leadership. Corporate Culture. Human Connection.

Behind Our Eyes

Play Episode Listen Later Nov 13, 2023 56:18


Helena is a seasoned Leadership Coach and Organisational Development Consultant with over 25 years of experience in her field. With a solid psychological foundation, Helena helps individuals and organisations confront and embrace change, all while viewing them through a holistic system thinking lens to ensure they flourish in the broader context of their teams, organisations, and personal lives. Her award-winning research looks into the importance of love in leadership and the workplace. This forms the basis of a beautiful discussion, diving into corporate culture, spirituality in business and personal growth as a catalyst for wider change. Helena's important work has touched the lives of clients as diverse as EY, Wickes, Jaguar Land Rover, the Civil Service, and Diabetes UK.  During this gracefully grounded episode, she shares insights into her work, as well as her own personal experiences and exploration of spirituality.  With love being the main theme of the conversation, Helena also discusses her approach in running "The Love Lab," a one-day workshop where she facilitates loving connections between complete strangers.   Helena's work is truly important and absolutely necessary to shift the corporate world and subsequently the planet into a more loving state of being - a state of higher consciousness.   You can engage with Helena in the following ways:   Helena's website: https://helenaclayton.co.uk/  Sign up to Helena's Newsletter: https://helenaclayton.co.uk/newsletter-sign-up-2/  Listen to Helena's Podcast: https://helenaclayton.co.uk/podcast/  Helena on LinkedIn: https://www.linkedin.com/in/helena-clayton-b245553/   Follow Behind Our Eyes on Instagram: @behindoureyes333  Connect with Liane on Instagram: @lianelightsup   This podcast is brought to you by www.supareal.com    If you'd like to receive email updates about this podcast and other projects, please subscribe on the SupaReal site (bottom of the page).   Don't forget to subscribe :-) ----------------------------------------   DISCLAIMER: Any practices shared on this podcast are not a replacement for or a form of therapy, nor are they intended to cure, treat, or diagnose medical conditions. Always make sure to listen to live practices in an environment that is safe. Do not listen to take part in any practices shared on these recordings while driving a car or operating any kind of machinery.  

Wellness with Liz Earle
Approaching menopause like an Olympian, with Michelle Griffith-Robinson

Wellness with Liz Earle

Play Episode Listen Later Oct 27, 2023 34:52


Do you know what brings you joy? GB Olympian, personal trainer, and life coach Michelle Griffith-Robinson joins Liz on this episode to share how to approach the menopause like an Olympian.In this Menopause Month episode, Michelle shares why fitness is a non-negotiable for her physical and mental health, the importance of strength training for midlife women, and how to find out what makes you spark.Michelle also shares her personal experience of the menopause and the symptoms she experienced, such as low libido, brain fog and anxiety, as well as being diagnosed as pre-diabetic in 2018.The episode also covers the inequalities in menopause healthcare, and the differences between ethnicities in developing health conditions, such as type 2 diabetes.Links mentioned in the episode:Follow Michelle on InstagramLearn more about The Menopause CharityVisit the Diabetes UK website Visit the Women's Aid websiteListen to our podcast on menopause care inequalities with Dr Nighat Arif and Dr Kuki AveryListen to our podcast on type 2 diabetes with Dr Jason Fung Hosted on Acast. See acast.com/privacy for more information.

Open with Emma Campbell
Michelle Griffith-Robinson

Open with Emma Campbell

Play Episode Listen Later Oct 9, 2023 44:07


On this week's episode of Open, Emma is joined by former GB Olympian Michelle Griffith-Robinson. Michelle is a mentor, life coach and personal trainer alongside being a proud ambassador for Women's Aid, the Menopause Charity and Diabetes UK. Michelle has incredible energy and insight. She urges us to not be afraid of taking up our space and to live the big, bold lives we deserve. You can find out more about Michelle here - michellegriffithrobinsonoly.co.uk and follow her on instagram @michellegriffithrobinsonThe sponsors of this season of Open are Boho Betty - an affordable gemstone jewellery brand and go to destination for meaningful gifts that promote a sense of well being. Their stunning, handcrafted collections are timeless, unique and exude style making them the perfect gifts for yourself or your loved ones.Use the exclusive discount code OPEN15 to enjoy 15% off the whole range. Ts & Cs Apply.www.bohobetty.co.ukInstagram - @bohobettyukEmma Campbell - @limitless_emwww.limitlessem.comOpen with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

We Are T1D : Type 1 Diabetes
26: Stepping Up Your Game

We Are T1D : Type 1 Diabetes

Play Episode Listen Later Oct 1, 2023 40:15


Jack's 10 Mile walk for Diabetes UK took an unexpected turn with an injury messing up his levels, and something alarming happened on the train to London! Meanwhile, Mike is fighting against retinopathy and maculopathy, but his control recently has been blinding! Even though he still can't see when he was diagnosed! Have you ever wondered how pain shapes us? Join Jack's weekly discovery as he unravels the complex web of life's challenges regarding pain and diabetes control. We've crowned the Carb Conqueror! They really crushed it in our Guess the Carbs game – no sugarcoating this victory! A well deserved Amazon voucher is YOURS! But who is it?? Do you know what truly gets us laughing? The hilarious listener wins – even when some are cheeky digs at poor Mike! haha!

Slo Mo: A Podcast with Mo Gawdat
Lavina Mehta - How Movement Can Help Change Your Mindset

Slo Mo: A Podcast with Mo Gawdat

Play Episode Listen Later Sep 2, 2023 74:21


My guest today is Lavina Mehta who during covid, decided out of nowhere, to help millions of people find health and purpose by doing modified forms of exercise that basically were available to everyone for free on the internet, for that, she was awarded an MBE. She went on to discuss publicly, very vulnerably and beautifully and intelligently, her journey with menopause, online. Lavina is a Patron of the Menopause Mandate, is a proud Ambassador for Diabetes UK and The Alzheimer's Society.When we spoke two years ago, she told me about her approach to 'exercise snacking' which to me sounded delicious. I have been waiting to bring this to your attention for a very long time.Lavina Mehta, is a 45-year-old British Asian award-winning Personal Trainer, TEDx speaker and mum of three. Lavina has been awarded an MBE for services to health and fitness during Covid-19. Her mission is to help people of all ages feel good physically, mentally & emotionally through her concept of “Exercise Snacking®” & free chair/desk workouts.  Her slogan is “Exercise for Sanity, not Vanity®.” Lavina is a Patron of the Menopause Mandate, is a proud Ambassador for Diabetes UK and Alzheimer's Society, and supports many charities. She won the Inspiration in Health and Fitness Award in 2020, and was a finalist for the Sports Category in the Asian Women of Achievements Awards in 2020 & UK Coaching Heroes Awards in 2021. Lavina was recognised & awarded by the Women of the Future Kindness Rules Programme, BBC Make a Difference bulletins, British Asian Trust British Asian Heroes Award for her COVID work. Lavina is on a mission to keep giving back so people can use exercise as medicine, for positive changes long-term in their life. She is currently writing a book, due to be published 2024.Listen as we discuss:03:00 - Staying healthy and helping others07:00 - Jainism and education10:00 - My first job14:30 - Falling in love with motherhood16:00 - Strength training and the power of movement17:30 - Studying fitness20:00 - Getting in the gym22:00 - Being in nature25:00 - Exercise snacking27:00 - Diabetes30:00 - Eat the Rainbow31:30 - Lockdown workouts34:30 - Spirituality and enlightenment36:30 - Humble beginnings40:00 - Perimenopause52:00 - The second spring53:30 - Andropause - Men get it too55:00 - Stress management57:00 - How exercise makes you feel better01:02:30 - Food for perimenopause01:07:00 - The Ripple Affect01:09:30 - A mindset changeConnect with Lavina Mehta on Instagram @feelgoodwithlavina and find out more about her work here YouTube: @mogawdatofficialInstagram: @mo_gawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

Dhru Purohit Show
Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda

Dhru Purohit Show

Play Episode Listen Later Jun 12, 2023 212:15


This episode is brought to you by Birch Mattress by Helix and LMNT. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Satchin Panda to dive deep into his groundbreaking circadian biology research and how leveraging your circadian rhythm can dramatically improve your sleep, lower your risk of chronic disease, and improve your cognitive function. They also discuss how time-restricted eating, exercise, and light can be used to help program your circadian rhythm and why it's especially important for shift workers to take advantage of these tools. Dr. Panda is pioneering circadian biology research. He is a professor at the Salk Institute for Biological Studies, a Pew Biomedical Scholar, founder of the UC San Diego Center for Circadian Biology, and recipient of the Julie Martin Mid-Career Award in Aging Research. Dr. Panda has spoken at conferences around the world about his work on circadian rhythms and diabetes, including Diabetes UK, the American Diabetes Association, the Danish Diabetes Association, and the professional diabetes societies of Europe and Australia.In this episode, Dhru and Dr. Panda dive into:-Why late-night eating is so detrimental to our health (2:15)-Organ systems that have a circadian rhythm (8:24)-Common ailments that could be related to circadian rhythm disturbances (14:11)-Night-shift work and cancer risk (20:19)-How poor sleep perpetuates bad food choices (27:00)-What happens in the body when you rely on an alarm clock (44:09)-Why you need to accumulate sleep debt for better sleep (51:55)-Time-restricted eating and sleep (1:00:56)-How to combat fragmented sleep (1:16:16)-The best time to work out (1:55:48)-The link between exercise and cancer (2:08:04)-Positive changes for better sleep health on a global scale (2:18:06)-Strategies for night-shift workers to combat circadian rhythm disruption (2:45:40)-Dr. Panda's research in firefighters (2:49:42)-Tips for optimizing your circadian rhythm (3:14:20)Also mentioned in this episode:-The Circadian Code-The Circadian Diabetes Code-Download the MyCircadianClock app-Download the Ontime app, an app to help you reprogram your circadian rhythm-Try This: 6 Crazy Facts About Sleep-Try This: How Exercise Helps Fight CancerFor more on Dr. Satchin Panda, follow him on Twitter @SatchinPanda or Instagram @satchin.panda.Birch Mattress by Helix is made out of organic latex, organic cotton, New Zealand wool, and American steel springs. To get 20% off your Birch Living mattress plus two free eco-rest pillows, head over to birchliving.com/dhru today.Right now, LMNT is offering my listeners a free sample pack with any purchase. That's eight single-serving packets FREE with any LMNT order. This is a great way to try all eight flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/DHRU. Hosted on Acast. See acast.com/privacy for more information.

We Are T1D : Type 1 Diabetes
8: Diabetes, Confidence and Eating

We Are T1D : Type 1 Diabetes

Play Episode Listen Later May 28, 2023 40:13


In this week's episode Mike and Jack talk about food - Eating out and Takeaways are always a struggle for a type 1 diabetic. We also cover jack doing the 100 push up a day challenge for DiabetesUK other subjects covered are Split bolusing, 180 decisions a day, motivational quotes, jacks discovery and more! PS.  We are testing out jingles this week, let us know your thoughts on them haha!

The Sleep Is A Skill Podcast
116: Dr. Satchin Panda, Groundbreaking Author, Professor, & Researcher: Top Circadian Rhythms Expert Answers WHEN You Should Eat, Move, & MORE For Great Sleep!

The Sleep Is A Skill Podcast

Play Episode Listen Later May 22, 2023 74:15


Prepare to be amazed as we welcome the exceptional Dr. Satchin Panda to our podcast! His groundbreaking research on circadian rhythms and sleep has made waves in the health community, and we're thrilled to share his invaluable insights with you.Dr. Panda is a leading expert in circadian rhythm research, a professor at the Salk Institute for Biological Studies, and a founding executive member of the Center for Circadian Biology at the University of California.His expertise has earned him recognition worldwide, including speaking engagements at esteemed conferences on diabetes and circadian rhythms.But wait, this episode isn't just for those with diabetes! Dr. Panda's findings have a significant impact on all of us…including on your sleep results! Discover the astonishing influence of meal timing on your sleep quality, energy levels, and overall vitality. Whether you're a health enthusiast or simply seeking to optimize your well-being, this conversation is a game-changer.Join us as we explore the blueprint for incorporating these principles into your daily life. We'll delve into the fascinating world of circadian rhythms and learn how Dr. Panda himself manages his sleep, nighttime, and morning routine. Don't miss this opportunity to unlock the secrets of circadian rhythms with Dr. Sachin Panda.BIO:Satchin Panda, PhD, is a leading expert in the field of circadian rhythm research. He is a professor at the Salk Institute for Biological Studies and a founding executive member of the Center for Circadian Biology at the University of California, San Diego. Dr. Panda is a Pew Biomedical Scholar and a recipient of the Julie Martin Mid-Career Award in Aging Research. As a recognition of the impact of his work regarding circadian rhythms and diabetes, Dr. Panda has been invited to speak at conferences around the world, including Diabetes UK, the American Diabetes Association, the Danish Diabetes Association, and the respective professional diabetes societies of Europe and Australia.SHOW NOTES:

We Are T1D : Type 1 Diabetes
7: Night Shifts and Diabetes Fundraisers

We Are T1D : Type 1 Diabetes

Play Episode Listen Later May 21, 2023 39:51


In this week's episode Mike has been having a nightmare working night shifts.  Talks about We Are T1D Fundraisers for Diabetes UK.  Journey planning for a trip when diabetic and so much more.

Community Signal
Safeguarding a Diabetes Charity Community and Knowing if You've Done the Right Thing

Community Signal

Play Episode Listen Later Mar 27, 2023 30:52


Safeguarding is a term used in Ireland and the United Kingdom that covers efforts to protect the health, wellbeing, and human rights of people, especially children and those who are otherwise vulnerable. At Diabetes UK, four people alternate by week as the safeguarding lead, helping to protect those that the charity comes in contact with. One of them is Josh Poncil, the online community and learning manager. Among his responsibilities is Diabetes UK's online forum. On this episode, we talk about safeguarding and knowing if you've done the right thing at the end of the day, plus: What is considered “too technical” for the average member to answer in a diabetes community? How Josh writes for a vulnerable audience Moderation decisions that could trigger a meltdown Big Quotes When veteran members go bad (18:39): “[After 25 years in content moderation,] I really believe that the most stressful situation is when an experienced member takes a turn for the worst. … It's painful because they are an example to other people in the community. Especially new members who see their posts and say, ‘That member has this number of contributions and has been in the community this long. If they [post] that and it's up still, that's probably how this community behaves.'” -Patrick O'Keefe An example of safeguarding in an online community (23:43): “I had someone on the forum saying, ‘I've just been diagnosed a couple of weeks ago. I've barely eaten.' That's like an alarm ringing bells in my head. I'll take the lead and private message them. … ‘Is everything okay? Could you please contact the helpline or tell us what's going on?' “Let's say they got back to me saying, ‘Yes, I haven't eaten anything. I don't feel well. I feel dizzy.' Then I'll contact back, ‘Do you need me to call an ambulance?' Sometimes they'll go back to me, ‘Yes, here's my address, my telephone number.' I'll ring [the emergency service] 999. I have to be careful what I say at the beginning because of my accent. I'm American, but I live in London. I have to make sure I'm not coming off as a scam. I'm calling from a charity. I have a safeguarding concern.” -Josh Poncil With safeguarding, you regularly are questioning if you did the right thing (24:53): “I've had someone on the forum saying, ‘My mom is in quite a worrying state. She's scared to go to the hospital. She's dizzy, she's not coherent. I'm scared she hasn't been testing for blood sugars.' On my end, I've contacted the daughter, ‘Please get your mom to [Accident and Emergency]. It sounds like she needs medical attention.' They've got back to me, ‘Thank you for getting in touch, but my mom didn't make it.' This affected me, and it hit me quite hard not knowing if I did the right thing. I have to just take a moment of, ‘Did I make the right choice? Is there anything else I could do at this time?'” -Josh Poncil About Josh Poncil For the last 4 years, Josh Poncil has been the online community and learning manager for Diabetes UK, after a stint at Blood Cancer UK. He went to school for creative writing and journalism, before transitioning to community by way of social media management. Related Links Sponsor: Higher Logic, the community platform for community managers Josh on LinkedIn Diabetes UK, where Josh is online community and learning manager Diabetes UK's online forum Transcript View transcript on our website Your Thoughts If you have any thoughts on this episode that you'd like to share, please leave me a comment or send me an email. If you enjoy the show, we would be so grateful if you spread the word and supported Community Signal on Patreon.

Freedom Pact
#275: Professor Satchin Panda - How To Reset Your Circadian Rhythm & Supercharge Your Health

Freedom Pact

Play Episode Listen Later Mar 19, 2023 70:54


Professor Satchin Panda is a leading expert in the field of circadian rhythm research. He is a professor at the Salk Institute for Biological Studies and a founding executive member of the Center for Circadian Biology at the University of California, San Diego. Dr. Panda is a Pew Biomedical Scholar and a recipient of the Julie Martin Mid-Career Award in Aging Research. As a recognition of the impact of his work regarding circadian rhythms and diabetes, Dr. Panda has been invited to speak at conferences around the world, including Diabetes UK, the American Diabetes Association, the Danish Diabetes Association, and the respective professional diabetes societies of Europe and Australia. Important: This conversation does not constitute medical advice. All topics discussed are for informational and entertainment purposes only, and NOT a substitute for medical advice. The Freedom Pact Podcast, and guests assume no liability for the application of the information discussed. Topics discussed: Why Satchin's Grandparents had two different health outcomes What is a circadian rhythm? Health damage caused by a faulty circadian rhythm The Benefits Of Morning sunlight Mobile Phones offset circadian rhythm Night owls vs morning larks Time restricted eating Any downsides into Intermittent fasting? The 6 Pillars To Resetting Your Clock Satchin's app What makes Satchin's life worth living? Book discussed: Buy 'The circadian code '- HERE: https://www.amazon.co.uk/Circadian-Code-Weight-Supercharge-Energy/dp/B07R6P6ZCQ/ref=sr_1_1?crid=1F7H3C0DK89FY&keywords=the+circadian+code&qid=1679050533&sprefix=the+circadian+cod%2Caps%2C131&sr=8-1 Connect with Dr. Satchin Panda Salk Institute: https://www.salk.edu/scientist/satchidananda-panda Panda Lab: https://panda.salk.edu Publications: https://panda.salk.edu/publications Support Dr. Panda's Research: https://panda.salk.edu/giving Twitter: https://twitter.com/SatchinPanda Instagram: https://www.instagram.com/satchin.panda Other Resources My Circadian Clock app: https://mycircadianclock.org Ontime Health app: https://getontimehealth.com Instagram: https://www.instagram.com/getontimehealth Connect with us: YouTube.com/freedompact (video interviews) https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​ https://twitter.com/freedompactpod freedompact@gmail.com

Type 1 on 1 | Diabetes Stories
David Crosse: Being exposed as type 1 diabetic could have ended my professional jockey career

Type 1 on 1 | Diabetes Stories

Play Episode Listen Later Mar 17, 2023 37:56


Today's guest is David Crosse, a retired jumps jockey who changed the face of the sport for people with type 1 diabetes. Born in Tipperary in Ireland, he moved to the UK aged 16 for riding and over the course of an impressive 20 year career, secured 207 winners from more than 3,500 rides in Britain and Ireland. At the age of 22 David was diagnosed with type 1 diabetes - just as his professional career was taking off. He hid his condition from officials in the sport for 13 years, fearing it would be 'career suicide', until he was exposed quite dramatically by an anonymous tip off sent to the Racing Post. This episode is an almighty gallop (if you will) through David's life and career, and it's a lot of fun thanks to his exceptional storytelling. Enjoy!FIND DAVID: Check out David's website.Follow David on TwitterSay hi to David on Instagram Thanks to Diabetes UK for helping make this episode happen.SPONSOR MESSAGE: Thanks to my episode sponsors Insulet, the founders of Pod Therapy - only found with Omnipod. Pod therapy uses a tubeless, wearable and waterproof Pod that continuously delivers insulin for up to three days. Controlled wirelessly by its handheld companion, the personal diabetes manager, it allows you to personalise your insulin doses according to your own daily needs - no multiple daily injections and no tubes. Head to https://www.omnipod.com/ to find out more.

UK Low Carb
Social situations and Keto

UK Low Carb

Play Episode Listen Later Feb 10, 2023 27:10


We've all been there. It's going so well. You're enjoying low carb/keto and feeling great. Then you get ambushed by a situation. A meal out, a feeder in your life who insists on plying you with carbs. I think all of us has been there and in this podcast I share from my own experiences how to manage this situation. Thank you to Sarah from the UK Low Carb FB group for inspiring this episode. Dan Connect with Us:Join our Facebook group UK Low CarbThis show is sponsored by my business Deliciouslyguiltfree.com a keto bakery and chocolate makers Fancy some low carb cake? You know where to head

UK Low Carb
How to manage the chimp

UK Low Carb

Play Episode Listen Later Feb 3, 2023 23:27


Continuing my solo series about how to live a low carb life, I share my learning from Prof Steve Peter's Chimp Paradox and his latest book ‘A path through the jungle'. I think finding macro info pretty easy in 2023. However how we manage our minds, that's the real challenge. It's hard but it's manageable and I'll explore the chimp paradox as well as my own experiences to help you on your journey as we're in this together! Connect with Us:Join our Facebook group UK Low CarbThis show is sponsored by my business Deliciouslyguiltfree.com a keto bakery and chocolate makers Fancy some low carb cake? You know where to head

UK Low Carb
5 tips for starting keto in 2023

UK Low Carb

Play Episode Listen Later Jan 20, 2023 25:27


I have always interviewed others to help educate and inspire. This episode is me be honest and real about how I am sorting my health in 2023 and my 5 tips that can help you too! For a next few weeks I'll share my own perspective on keto and low carb plus the strateries that help me every day. However why are you silent? You are part of this converstion too, so head over to the facebook group Uk Low Carb and share what you think.Connect with Us:Join our Facebook group UK Low CarbThis show is sponsored by my business Deliciouslyguiltfree.com a keto bakery and chocolate makers Fancy some low carb cake? You know where to head

UK Low Carb
The Dude's Back

UK Low Carb

Play Episode Listen Later Jan 13, 2023 75:57


Carl's back! I love talking to Carl. He has a wonderful outlook on life and, like me, is a Keto foodie. This is NOT an interview, it's just two friends having a catch up, trying their best to make healthy choices in this unhealthy world. Enjoy Connect with Us:• uklowcarb.com• Instagram @uklowcarbpod• Facebook @UKLowCarbPodcast• Email: admin@uklowcarb.comThis show is sponsored by my business Deliciouslyguiltfree.comFancy some low carb cake? You know where to head

UK Low Carb
Childhood set me up to fail, low carb changed everything

UK Low Carb

Play Episode Listen Later Jan 6, 2023 68:24


Woah! What a podcast. Karen shares with me how being taken to the doctor at the age of 8 to have her weight 'dealt with' started a pattern of weight loss and weight gain. An unhealthy relationship with food and a life of constant dieting. Discovering low carb and how to live a healthier life, she changed everything and now is healthier in her sixties than she has been at any other time in her life. It's an inspirational story. Connect with Us:• uklowcarb.com• Instagram @uklowcarbpod• Facebook @UKLowCarbPodcast• Email: admin@uklowcarb.comThis show is sponsored by my business Deliciouslyguiltfree.comFancy some low carb cake? You know where to head

UK Low Carb
Happy New Year and a look back at 2️⃣0️⃣2️⃣2️⃣ | Ep. #136

UK Low Carb

Play Episode Listen Later Dec 30, 2022 61:17


This was fun to make. I made a decision to share more real stories in 2022 and three of the four clips in this show are just that. In 2022 I chatted to...Barb Corrick Jen Unwin Keto KevTracy Holvey GrenteBarb, Kev and Tracy are examples of how making a decision to embrace keto/low carb is more than just health , it is more about empowerment and a fresh start in life. Jen Unwin's clip is from her massively popular series where she shares how food addiction is very much real and breaks down our hormonal response to different foods.Connect with Us:• uklowcarb.com• Instagram @uklowcarbpod• Facebook @UKLowCarbPodcast• Email: admin@uklowcarb.comThis show is sponsored by my business Deliciouslyguiltfree.comFancy some low carb cake? You know where to head

UK Low Carb
The Wisdom of our Ancestors

UK Low Carb

Play Episode Listen Later Dec 16, 2022 54:41


Welcome to the final episode with Sara Alam who explains how we can learn from the wisdom of our ancestors. Over the last few weeks Sara explained how we can learn not just from the food our ancestors ate but their lifestyle. This includes the daily cycle and how our circadian rhythm is disturbed by modern living. Our stress levels and what is natural healthy stress compared to unhealthy continual stress. How we belong to our tribes and society and how this translates in the 21st century. This episode was broadcast live to our Facebook groups - UK Low Carb and Deliciously Guilt Free Chat. Sara answered your questions at the end. Connect with Us:  • uklowcarb.com• Instagram @uklowcarbpod• Facebook @UKLowCarbPodcast• Email: admin@uklowcarb.comThis show is sponsored by my business Deliciouslyguiltfree.comFancy some low carb cake? You know where to head

UK Low Carb
Butter's back

UK Low Carb

Play Episode Listen Later Dec 9, 2022 59:12


Last week Tracy shared her story and it had an impact upon today's guest - Kathy Watson. She loved the episode and shared on the DGF Facebook group how it inspired her. I have known Kathy for the last few years on that group and I knew her recent health story so decided she would be a fitting, also inspirational story to follow Tracy's. Kathy shares her story with cancer, how her health has improved in a numerous ways since going low carb and she also shares so delicious low carb lessons.Enjoy Connect with Us:• uklowcarb.com• Instagram @uklowcarbpod• Facebook @UKLowCarbPodcast• Email: admin@uklowcarb.comThis show is sponsored by my business Deliciouslyguiltfree.comFancy some low carb cake? You know where to head

MeatRx
Follow The Experts, Win Stupid Prizes | Dr. Shawn Baker & Coach Stephen Thomas | #diabetes Month

MeatRx

Play Episode Listen Later Dec 5, 2022 57:12


Coach Stephen Thomas is 58 years old and has been carnivore since his 55th birthday. He holds a BSc. (Hons.) having studied physiology and health sciences. In the UK he holds specialist practitioner status in managing Obesity and Diabetes (UK qualified) and he is also a qualified phlebotomist which means heis quite lucky in having access to blood work. His main interest in his professional life is understanding how the human body works and applying that knowledge to help people either regain health or optimise those that are already reasonably fit. His personal low-carb journey started at age 50 when he started began that way and then he did what most people do and I eventually tried Keto. The obvious progression from there was to try carnivore, it was by 55th birthday. This was also when he studied under Dr Shawn Baker at MeatRx (now Revero) to become a certified online Coach.  Currently he has over 500 reviews from happy clients from that platform and from the Steak and Butter Gang too. Recently he began to document all the transformations in health and body composition and has a growing daily library of video success stories that he is immensely proud of and will be continually adding to. He has recently set up a new online community just for carnivores. It has tons of free videos all about the physiology and health benefits of eating low carb, articles, success stories and even a weekly zoom Q&A. The space is free from dogma and trolls! He'd love anyone to check it out and give feedback:  https://carnivores.locals.com You can also find Steve below. Instagram: https://www.instagram.com/theukcarnivore/ Youtube channel: https://www.youtube.com/c/StephenThomasTheUKcarnivore Email: zerocarbcoach@gmail.com Timestamps 00:00 Introduction 02:26 Carnivore on 55th birthday 03:27 Training to be a diabetes and obesity specialist practitioner 04:11 Hitting 40s 04:50 Getting chubbier 05:40 Covering carbs with insulin 06:49 Losing weight and going off meds 08:06 Misinformation 09:02 Being pre-diabetic 10:01 Being introduced to zero-carb diet 11:55 Liver, vitamin D supplements 12:51 Lab work 14:32 Athlete's foot 15:45 Hearing improved 17:22 Zero-carb diet helps with tinnitus 18:42 Inflammatory component in hearing issues 20:59 Passion for exercise 22:50 Taking a break from training 24:36 Exercise as a supplement on the carnivore diet 27:22 Exercise is free 30:10 Being stronger than ever the older you get 31:34 Overhyping veganism in the UK 36:59 Volunteering for medical trials  39:24 Following guidelines from the health authorities 41:02 The value of first-hand experience 42:58 Bias in studies 45:45 Official guidelines for diabetics 47:22 Not eating liver, organs 48:12 Gall bladder issues and ox bile supplement 50:07 Monetizing supplements 51:09 Meat in the UK 52:58 Carnivore diet on a budget 54:12 Eggs becoming scarce 55:29 Netherlands shuts farms See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Diabetes Connections with Stacey Simms Type 1 Diabetes
In the News... Teplizumab approved, Twitter mess for Lilly, Medtronic 7-day infusion set launches, and more!

Diabetes Connections with Stacey Simms Type 1 Diabetes

Play Episode Listen Later Nov 18, 2022 11:41


It's in the News.. the top diabetes stories of the past seven days. This week, the first drug to prevent T1D for any length of time is approved, Eli Lilly takes a financial hit from a Twitter impersonation stunt, Medtronic's 7-day pump infusion set is ready for consumers, Dexcom's G7 gets great reviews from older folks and educators for ease of use, a new study about light at night and diabetes and more! Learn more about the T1D Exchange: www.t1dexchange.com/stacey  Check out Stacey's book: The World's Worst Diabetes Mom! Join the Diabetes Connections Facebook Group! Sign up for our newsletter here Episode Transcription Below (or coming soon!) Please visit our Sponsors & Partners - they help make the show possible! *Click here to learn more about OMNIPOD* *Click here to learn more about AFREZZA* *Click here to learn more about DEXCOM*   Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and these are the top diabetes stories and headlines of the past seven days. XX In the news is brought to you by T1D Exchange! T1D Exchange is a nonprofit organization dedicated to improving outcomes for the entire T1D population. https://t1dexchange.org/stacey/ XX And by my new book “Still The World's Worst Diabetes Mom: More Real Life Stories of Parenting a Child With Type 1 Diabetes” available on Amazon in paperback and for kindle. XX Our top story  this week, the US U.S. Food and Drug Administration approves teplizumab, the first drug to delay the onset of type 1 diabets. We've been following this for a long time and I'll ink up our previous interviews with Provention Bio, the company that makes it. The brand name will be Tzield (teplizumab-mzwv) and it's an injection to delay the onset of stage 3 type 1 diabetes in adults and pediatric patients 8 years and older who currently have stage 2 type 1 diabetes.   Tzield is administered by intravenous infusion once daily for 14 consecutive days. Lots of questions here and we'll follow up with an interview and more as soon as I can. https://www.fda.gov/news-events/press-announcements/fda-approves-first-drug-can-delay-onset-type-1-diabetes https://diabetes-connections.com/delaying-a-t1d-diagnosis-the-fda-considers-teplizumab/ XX Our top story this week – the kerfuffle over on Twitter where a couple of accounts spoofed Ely Lilly. The insulin makers stock tanked 6% over just one day late last week, wiping billions of dollars from its market cap. On Nov.10, someone pretending to be Lilly's corporate account tweeted: “We are excited to announced insulin is free now.” You may know that Twitter under new owner Elon Musk was verifying any account with any name for just 8-dollars. Another verified but fake Lilly account tweeted profanities and taunted people who use insulin with higher pricing, again, also fake. Other major insulin makers Sanofi and Novo Nordisk were also caught up in the crossfire, with their stock prices dipping and questions over the high cost of insulin back in the headlines. In the understatement of the year, Lilly CEO David Ricks said – quote – “it probably highlights that we have more work to do to bring down the cost of insulin for more people” XX Mice with diabetes appeared cured after transplantation of insulin-secreting pancreatic islet cells, according to a Stanford Medicine study. The animals' immune systems were coaxed to accept the donated cells prior to transplantation through a three-pronged process that could be easily replicated in humans, the researchers said. No immune-suppressing treatments were necessary after the transplant to prevent rejection of the foreign islet cells. The technique, which builds on earlier work at Stanford Medicine, may open the door to a new type of organ transplant that doesn't require an immunologically matched donor or years on immune-suppressing medication. The difference here is that they do two transplants.. first doing a partial blood stem cell transplant which makes the new pancreas cells recognized as the body's own and less likely to be rejected. Long way to go here, but promising idea. https://med.stanford.edu/news/all-news/2022/11/islet-transplant-diabetes.html XX The first and only 7-day infusion set is ready to go.. after approval more than a year ago – in September of 2021, Medtronic says customers can now order the Medtronic Extended for the 600 and 700 series pumps. In clinical studies of the Medtronic Extended infusion set, study participants observed a decrease in the number of times an infusion set needed to be changed by 50% and the number of infusion set failures associated with high glucose levels was lowered.3,4 Study participants using the Medtronic Extended infusion set commented on the new infusion set being more comfortable to wear compared to their previous infusion sets and were happy with the longer wear feature in helping reduce the overall burden of insulin pump therapy.3,4 Additionally, use of the Medtronic Extended infusion set is estimated to result in annual costs savings of insulin of up to 25% due to a reduced number of infusion set and reservoir changes that result in unrecoverable insulin, as well as plastic waste reduction of up to 50%. https://www.prnewswire.com/news-releases/medtronic-launches-worlds-first-and-only-infusion-set-for-insulin-pumps-that-doubles-wear-time-up-to-7-days-in-us-301677790.html XX Recall for omnipod. This is an issue with the Omnipod 5 Controller charging port and cable. This does not impact the Omnipod 5 Pod, the Omnipod® DASH Insulin Management System, the Omnipod® Insulin Management System, or compatible Android smartphone devices that have the Omnipod 5 App installed. No serious injuries have been reported, but insulet has received reports tht the omnipod 5 controller chargting port or cable is discoloring or even melting due to excess heat. Customers are instructed to called insulet or login to an fda site. I'll link up all of that info in the show notes. at 1-800-6). Additional informati41-2049, which is available 24 hours a day, 7 days a week. Alternatively, Omnipod 5 users can utilize the FDA's MedWatch Adverse Event Reporting program either online (www.fda.gov/medwatch/report.htmExternal Link Disclaimer), by regular mail, or by fax (1-800-FDA-0178on, including instructions to customers to mitigate risk, can be found on the Company's website at www.omnipod.com/insulet-alertsExternal Link Disclaimer. https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/insulet-issues-nationwide-voluntary-medical-device-correction-omnipodr-5-controller XX Small study shows that using the Dexcom G7 is easier for older adults to insert and use. Results indicate that G7 CGM system required half as many steps to set up and deploy as the G6 system, with the system's system usability scale survey scores indicating excellent usability. The current study was launched to better understand ease of use and task burden of uptake of Dexcom's G7 CGM system. To do so, investigators designed their study as a formal task analysis with the intent of identifying the number and complexity of tasks associated with deployment of the G7 CGM system compared to the fifth- and sixth-generation systems in adults aged 65 years or older. A cohort of 10 older adults with no prior CGM experience and 10 CDCESs were recruited for inclusion in the investigators' formal task analysis. This analysis assessed ease of use among CDCESs through a survey after hands-on insertion and initiation of the system. For older adults in the study, ease of use was assessed using system usability scale (SUS) survey scores. In the post-test survey and SUS survey given to older adults, no responses lower than neutral were recorded and the SUS score for setup and insertion of the G7 system was 92.8, which investigators noted was reflective of an excellent usability rating. https://www.endocrinologynetwork.com/view/study-finds-dexcom-g7-set-up-is-easier-requires-fewer-tasks-for-older-adults-than-previous-generations XX Control IQ for people with type 2 works well and is safe. New study from Tandem Diabetes Care shows people with type 2 spent 3.6 hours a day long in target range after switching to the tslim x2 pump / Dexcom system from multiple daily injections or basal insulin only https://www.medtechdive.com/news/tandem-pump-dexcom-CGM-Type-2-diabetes/636448/ XX New program from Walgreens to help give more people access to information and diabetes services. Walgreens is teaming up with its Health Corners and third-party clinics to offer free A1C and blood glucose testing and diabetes education during November, Diabetes Awareness Month. For participating locations, visit Walgreens.com/FreeDiabetesScreening and I'll link that up. Walgreen is the largest provider of continuous glucose monitors including the Dexcom G6 and FreeStyle Libre 2 which track glucose levels all day and night – fewer finger sticks required. 7. Affordable care options and tools including Walgreens Prescription Savings Club and Find Rx Coverage which offer insulin savings programs and affordable, predictable copayments on select insulins. Walgreens Find Care provides access to in-person and virtual healthcare expertise from the comfort of one's home. XX Sleeping in a room exposed to outdoor artificial light at night may increase the risk of developing diabetes, according to a huge study of nearly 100,000 Chinese adults. People who lived in areas of China with high light pollution at night were about 28% more likely to develop diabetes than people who lived in the least polluted areas. We told you about a study published earlier this year that showed Sleeping for only one night with a dim light, such as a TV set with the sound off, raised the blood sugar and heart rate of the young people during the sleep lab experiment. These researchers caution that any direct link between diabetes and nighttime light pollution is still unclear, however, because living in an urban area is itself a known contributor to the development of diabetes https://www.cnn.com/2022/11/14/health/night-light-pollution-diabetes-sleep-wellness/index.html XX Researchers are recruiting 20,000 children for a trial to try to identify those at high risk of developing type 1 diabetes. If left undiagnosed or untreated, the condition can lead to life-threatening complications. The trial, led by the University of Birmingham, could mean access to new treatments for children at high risk. The researchers say it may also offer insights that could make screening for type 1 diabetes a possibility. ADVERTISEMENT Type 1 diabetes is an autoimmune condition where the immune system attacks and destroys cells in the pancreas which produce insulin. Insulin is crucial because it moves energy from food from the blood to the cells of the body - without it, the body cannot function properly. Approximately 29,000 children in the UK currently have type 1 diabetes, out of a total of about 400,000 people. For them, managing the condition involves injecting insulin and testing blood glucose levels regularly. The condition is very different to type 2 diabetes, which is often linked to poor diet or an unhealthy lifestyle. The organisers want children aged three to 13 to sign up for the trial, which will analyse their blood - through finger prick and vein tests - for autoantibodies. These are linked to the development of type 1 diabetes. Those with two or more autoantibodies have an 85% chance of having the condition within 15 years, and are almost certain to develop it in their lifetime. 'A simple test could have saved my son' Parth Narendran, professor of diabetes medicine, and Dr Lauren Quinn, clinical research fellow at the University of Birmingham, said there was a need to explore if screening children for type 1 diabetes in the UK would be possible in the UK. "Screening children can reduce their risk of DKA (diabetic ketoacidosis) at diagnosis around fivefold and can help them and their families settle into the type 1 diagnosis better," they said. DKA is a life-threatening complication of type 1 which can occur when diagnosis does not happen quickly. Rachel Connor, director of research partnerships at JDRF UK, which is co-funding the study, said new drugs that target the immune system were progressing through trials. "We are demonstrating that it is possible to delay the need for intensive insulin treatment in those most at risk. When these drugs become available in the UK, we need to be ready to use them straight away," she said. Dr Elizabeth Robertson, from Diabetes UK, which also funded the study, said: "Extra years without the condition means a childhood no longer lived on a knife-edge of blood sugar checks and insulin injections, free from the relentlessness and emotional burden of type 1 diabetes." https://www.bbc.com/news/health-63622084 XX New study on pancreas transplants. These researchers say Up to 90% of people who received a pancreas transplant enjoy freedom from insulin therapy and the need for close glucose monitoring. Biggest drawback is having to take immunosuppressants for the rest of their life. The number of pancreas transplants has declined in recent years. New paper this week in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism. Another downside is that this isn't a long-term cure.. the paper says the median graft survival is around eight years and the transplanted pancreas does not always work well, so the patient might not be completely insulin-free. However, I do believe that the combined kidney/pancreas transplant should be considered for all patients with type 1 diabetes with an indication for a kidney transplant.” https://www.healthline.com/health-news/type-1-diabetes-the-benefits-and-limitations-of-a-pancreas-transplant XX Medtrnoic sending emails out regarding the CareLink™ Software outages. . For most of our customers, we were able to resolve the issue relatively quickly through an application fix that took effect when individuals logged out and then logged back into their CareLink™ accounts (reminder of these recommended actions available here). But we know this was not the experience for all, and for some of you the experience was extremely frustrating and lasted longer. Medtnoic is still working to resolve the issue for some customers. They stress this was not because of a security breach but don't give further details. https://app.medtronicdib.mdtpatient.com/e/es?s=357929245&e=822474&elqTrackId=b0ce7494b5bd47ad9b9c672c71086a1c&elq=3155b86a3ca045f0a2e27c182f392387&elqaid=7514&elqat=1&fbclid=IwAR1XYIdfEFpkUrdk-yTk6WKSvlsdncJBNrSy_OpdeuJhHXD2zi78WnxaSG8 XX Women with polycystic ovary syndrome (PCOS) were found to be at higher risk for developing type 2 diabetes over a 30-year period, according to new research presented at the 2022 American Society for Reproductive Medicine (ASRM) Scientific Congress & Expo, and described in an article at Healio. PCOS is a hormonal disorder that causes enlarged ovaries containing small fluid-filled sacs, and it can have painful symptoms. Hormonal changes related to PCOS can also have effects throughout the body — including effects related to diabetes. One study estimated that nearly one in five adolescent girls with type 2 diabetes also has PCOS, although the nature of the link between PCOS and diabetes is still not fully understood. Many scientists believe, though, that insulin resistance — when tissues in the body become less sensitive to insulin, which is a large part of the disease process in type 2 diabetes — also plays a role in the development of PCOS. There is also evidence that correcting the hormonal imbalances seen in PCOS may reduce the risk of developing type 2 diabetes. A recent study showed that taking oral birth control pills as a treatment for PCOS reduced the risk for type 2 diabetes. https://www.diabetesselfmanagement.com/news-research/2022/11/16/polycystic-ovary-syndrome-linked-to-higher-risk-for-type-2-diabetes/ XX XX Back to the news in a moment but first.. The T1D Exchange Registry is a research study conducted online over time, designed to foster innovation and improve the lives of people with T1D. The platform is open to both adults and children with T1D living in the U.S. Personal information remains confidential and participation is fully voluntary. Once enrolled, participants will complete annual surveys and have the opportunity to sign up for other studies on specific topics related to T1D. The registry aims to improve knowledge of T1D, accelerate the discovery and development of new treatments and technologies, and generate evidence to support policy or insurance changes that help the T1D community. By sharing opinions, experiences and data, patients can help advance meaningful T1D treatment, care and policy. The registry is now available on the T1D Exchange website and is simple to navigate, mobile and user-friendly. For more information or to register, go to www.t1dregistry.org/stacey XX SAFE TRAVELS to all en route to San Francisco for the Fall 2022 #Diabetes Mine #Innovation Days. Can't wait to see u all in person! Nov 17 and 18 XX XX On the podcast next week.. My daughter Lea talks about siblings and type 1. Last week was all about Eversense E3 and the future of long-term CGM sensors. Listen wherever you get your podcasts That's In the News for this week.. if you like it, please share it! Thanks for joining me! See you back here soon.