Podcasts about life enhancer

I'm excited to share a great tool with you today. It is called The Quality of Life Enhancer Exercise. Almost everyone has lamented, at one time or another, about not having enough time in the day.  Have you ever said or thought, “I wish I had more time?”, “If I had more time, I would _____.”, “If there were a few more hours in this day, I could _____.”  Most of us, at some time or another, have probably thought or said this to ourselves, and heard others say something like this too.The truth is, even if we had five extra hours each day, we would probably still misuse the time and bemoan our inability to finish everything with which we task ourselves. The thought-provoking and fun exercise is based on two principles: 1. The more we can align our behavior with our core values (what's important to us), the happier, more satisfied, and fulfilled we'll be with our lives.2. The more we delegate the tasks that are less important, the more time we have for what's more important.You can complete the Quality of Life Enhancer exercise when you join my Free Silver Membership at www.accountabilitycoach.com/. Share the exercise with your significant other, your friends, your children, and people you know who you think will get value from it. If you would like help in creating your ideal business and ideal life, reach out to me today to schedule your complimentary consultation.  Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/) Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you. 

In this episode I talk all things SLEEP with David Saunders, Founder & owner of KnightSleep.ie Suffering from chronic insomnia, Dave noted there was no dedicated Irish Sleep, Health & Wellbeing store for people to shop for all their needs in one place... So, he created Knightsleep.ie on a mission to help you to sleep better & ultimately improve your wellbeing, by providing you with top quality & innovative sleep, health & wellbeing products & services. Knightsleep.ie provides everything from an array of Pillows to suit different needs, Sleep Supplements, Weighted Blankets, Relaxation Devices, Blue Light Blocking Glasses, Acupressure Mats & Red Light Therapy Devices... & much more! They are also partnering with Professional Sleep & Health Experts to help you control & improve your stress levels, sleep & overall health & wellbeing. In this episode we discuss why SLEEP is literally the foundation of your overall health & what happens in the body when we sleep VS the impact when we don't get sufficient sleep…. We outline what causes sleep deprivation, how it impacts your mood, weight management & more, & give you ways that YOU can improve your sleep quality & routine (& lots of tips for shift workers too!) & essentially get better at sleeping!! You can avail of all of the products, tools & devices mentioned & recommended in this podcast at www.knightsleep.ie AND make sure to use my discount code PBYP for 10% off many of the items sitewide! Make sure to also give Knightsleep a follow on instagram to stay up to date with the latest in sleep tips, advice & devices: Knightsleep (@knight_sleep) • Instagram photos and videos And... PLEASE MAKE SURE TO SHARE & TAG ON YOUR SOCIALS IF YOU LISTEN!!Your support is SO appreciated & literally all I ask in return for this free education, information, & entertainment! ;) Sponsors & Discounts: VITAL ORGANICO - VitalOrganico Code: PbyP1 for 15% off! KNIGHTSLEEP - Sleep Better | Knightsleep The Sleep & Health Company | Dublin Code: PbyP for 10% off! Floatation Therapy Ireland: https://instagram.com/float_dublin?igshid=YmMyMTA2M2Y= Podcast Produced by: Prymal Productions - Podcasts and More - Home Page Prymal Productions Instagram: Prymal Productions (@prymalpro) • Instagram photos and videos Music credit: https://freemusicarchive.org/ Artist: Ketsa. Track: What's Manifesting CONTACT ME for Coaching Inquiries or other : poweredbypositivitypt@gmail.com Instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos

00:00 Just The Tip - Stay Curious - Karin Andrea Stephan00:30 Great theme song - Gotta do something01:30 Getting ready for our conversation by talking about it first. 05:00 How will less screen time affect ur anxiety - Track that10:00 Our conversation with Karin Andrea Stephan Serial Founder, Life Enhancer, Mental Health Warrior, and Co founder at the EarKick AppOn Twitter @mountaintribe https://twitter.com/mountaintribe. Check out and download Earkick https://earkick.com/ And let us know what you think @Earkickapp, @PublicAccessPod15:00 How the world affects user interaction as anxieties grow - Tracking and trending - What should we do with the data20:00 From individual to groups - Knowledge is the beginning of control - Making lives better with data & trends - Voice recording25:00 Taking it personally - Individual uses - guiding therapy - Autism in women - User communication is crucial for development 30:11 Insertion point - Creative uses - The global band - uses Tracking Alzheimer's - Data driven solution tools - Learning here35:00 Early warnings are a gift of time - Support system tool - A better sounding board then social media - journaling - Accessible for multiple disabilities - Visually impaired40:00 cultural integration - Welcome Ukraine - Get on the app - Reaching Russia - detention uses - Asylum seekers - 45:00 Postpartum depression detection - Proof for neglected women of color and beyond - Validating experiences in real time50:00 tracking the affects of medicines - Fine tuned dosing - Comparing to yourself instead of others or a general - proof is patient empowerment - Life is hard - Hurting the support55:00 Suggestion - LGBT+ Teen, young adult, and community specific development - Culture and inclusion - 1:00.00 Imagining the applications of something she designed to be used diversely - The multi purpose mental health app, free, and personal, with no data selling or mass collection. The information is yours and yours alone - A unige tool for unique humans - Comparing you to you1:05.00 Wrapping up - Share your experience - Just The TipPublic Access America Sunday A.M #LiveStream Noon Eastern 9 A.M Pacific 11 A.M Centralhttps://youtu.be/PgQ38hm8_EsApple https://podcasts.apple.com/us/podcast/public-access-america/id1118000423?i=1000515737702Spotifyhttps://open.spotify.com/episode/589U8kzclmVd3Ny3Dyh3t2?si=q5AWhmzSRX23_AL4mI8JpgStitcherhttps://www.stitcher.com/show/public-access-americaRadioPublichttps://radiopublic.com/public-access-america-WPD3XRAmazonMusichttps://music.amazon.com/podcasts/36eeac72-RedCirclehttps://redcircle.com/shows/public-access-americaSupport this podcast at — https://redcircle.com/public-access-america/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today we are talking about Tip #3 for getting more clients without working harder, which is to Create Low-Touch, High Volume Programs. A common mistake among many entrepreneurs is spending too much time on non-paying prospects and low-end clients. This is you if: you find your schedule is maxed out, and you're not creating enough revenue. The solution is to create a way to reach low-end clients that does not require a direct exchange of your time or effort. Create free and low-end solutions like the ones mentioned in Tip #1 where you can reach a larger pool of prospects and paying clients without having to work harder. Go to https://www.accountabilitycoach.com/ and join my Free Silver Membership, so you can take advantage of all the complimentary online resources and tools such as Right Life Balance Assessment, Implementation Index, the Quality of Life Enhancer exercise, and the Ideal Client Profile exercise to help you hone clients to those who are best served by you and you really want to work with, and much more. Examples: Information Products - Virtual Memberships (Information, Videos, Training Calls and Webinars, interviews with other experts who provide value, how to audios or videos, etc.) - Internet Networking Group (in Facebook or Linked-in, etc.) Tune in tomorrow to discover Tip #4 for getting more clients without working harder. If you get value from these Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you. Subscribe to my high-value business success tips and resources Blog (https://www.accountabilitycoach.com/blog/) Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) Connect with me on Linked-In (https://www.linkedin.com/in/annebachrach) Connect with me on Pinterest (https://pinterest.com/resultsrule/) Connect with me on Instagram (https://www.instagram.com/annebachrach/) Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Business professionals and Advisors who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

DooFilter has released 3 previously unpublished facts about its Life Enhancer "DoorFilter Condo Air Purifier for Corridor Airflow Ventilation ". Further information can be found at http://doorfilter.com/products/door-filter/. (http://doorfilter.com/products/door-filter/.)

Business Coach and Life Enhancer Jesse Brisendine joins this episode to talk about: Making a sure bet on yourself in Social engagement. Compensating for the lifetime of underpreparedness and preparing now to overcome it. The intuitive feeling developed with repetitive preparation. Playing poker, strategy games or altering routine to develop intuition.  Living in alignment with Core values, when in the past, it hadn't been a priority.  Producing the product people expect and avoid becoming something you're not.  The critical need for Values clarity and creating a success framework. The importance of Mission alignment and being in the moment. Connect with Jesse on LinkedIn; jesse@jessebrisendine.com or @jessebris on Twitter Watch the episode on YouTube: https://youtu.be/VpVc56hR0tg

Words to live by with Dai Manuel.  Live the life the is true to yourself not the life that is expected of you.Today, I speak to Dai Manuel, personal lifestyle coach, entrepreneur and life adventurer.Have you ever been afraid to take the leap, to do what your heart tells you?  If you are looking for a role model, look no further Dai shows several examples in his life where he has changed direction to fulfill his life purpose.  He has gone from being an overweight youth to an athlete.He self describes himself as once being on the verge of crashing from drug and alcohol abuse but has since transformed his entire mind and body and lives a sober healthy life.He has also packed up his entire family from Canada and moved to Bali.He is now focusing on becoming a lifestyle mentor so that he can help YOU become the person that you want to be.  His mind body approach may be different then your "usual coach"  He understands that your mind and your spirit and your body all need to be worked on together so that once again "we can live the life that is true to yourself not the life that is expected of you" How to get a hold of Dai:Lifestyle | Wellness Coach & Mentor at The Whole Life Manifesto, Life Enhancer at The Life Enhancers aka Manuels 365 and Lifestyle | Wellness Coach & Mentor at Dai Manuel: Your Lifestyle MentorSocialsemail: coach@daimanuel.comhttps://www.daimanuel.comhttps://www.instagram.com/daimanuelhttps://www.facebook.com/daimanuel/

A deep dive into the former conspiracies surrounding COVID 19, herbs, psychedelics, and how best to navigate the turbulent days ahead.

“There are three kinds of people in the world today,” “There are ‘well poisoners,' who discourage you and stomp on your creativity and tell you what you can't do. There are ‘lawn mowers' – people who are well- intentioned but self-absorbed; they tend to their own needs, mow their own lawns and never leave their yards to help another person. Finally, there are ‘life enrichers' – people who reach out to enrich the lives of others, to lift them up and inspire them. We need to be life enrichers, and we need to surround ourselves with life enrichers.” - Walt Disney --- Support this podcast: https://anchor.fm/thesolofemaletraveler/support

I'm excited to share a great tool with you today. It is called The Quality of Life Enhancer Exercise. Almost everyone has lamented, at one time or another, about not having enough time in the day. Have you ever said or thought, “I wish I had more time?”, “If I had more time, I would _____.”, “If there were a few more hours in this day, I could _____.” Most of us, at some time or another, have probably thought or said this to ourselves, and heard others say something like this too. The truth is, even if we had five extra hours each day, we would probably still misuse the time and bemoan our inability to finish everything with which we task ourselves. The thought-provoking and fun exercise is based on two principles: 1. The more we can align our behavior with our core values (what's important to us), the happier, more satisfied, and fulfilled we'll be with our lives. 2. The more we delegate the tasks that are less important, the more time we have for what's more important. You can complete the Quality of Life Enhancer exercise when you join my Free Silver Membership at www.accountabilitycoach.com/. Share the exercise with your significant other, your friends, your children, and people you know who you think will get value from it. If you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Check out all the great free high-content business success training web classes, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. Want more from The Accountability Coach™, subscribe to more high-value content by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Check out my high-value Blog (https://www.accountabilitycoach.com/blog/) Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach) Connect with me on Linked-In (https://www.linkedin.com/in/annebachrach) Connect with me on Pinterest (https://pinterest.com/resultsrule/) Connect with me on Instagram (https://www.instagram.com/annebachrach/) Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Business professionals and Advisors who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

So, I'm not a spin class enthusiast. In fact, I can barely ride a bicycle. But at my wife's urging, I took a class at Soul Cycle in Malibu, and that's where I met "MB," who was my instructor. My first impression of MB was that she was a hard-core New Yorker, and I was a prime target in my flowery board shorts. Within a few minutes of the class starting, I realized there was something else going on here, something magical, something life-changing. For this episode, I try to understand what is behind MB's magic, and how she is Made in LA.

Today we are talking about Tip #3 for getting more clients without working harder, which is to Create Low-Touch, High Volume Programs. A common mistake among many entrepreneurs is spending too much time on non-paying prospects and low-end clients. This is you if: you find your schedule is maxed out, and you're not creating enough revenue. The solution is to create a way to reach low-end clients that does not require a direct exchange of your time or effort. Create free and low-end solutions like the ones mentioned in Tip #1 where you can reach a larger pool of prospects and paying clients without having to work harder. Go to https://www.accountabilitycoach.com/coaching-store/inner-circle-store/ and sign up for the Free Inner Circle Membership so you can take advantage of complimentary online resources and tools such as Right Life Balance Assessment, Implementation Index, the Quality of Life Enhancer exercise, and the Ideal Client Profile exercise tool to help you hone clients to those who are best served by you and you really want to work with. Examples: Information Products - Virtual Memberships (Information, Videos, Training Calls and Webinars, interviews with other experts who provide value, how to audios, etc.) - Internet Networking Group or Virtual Association - Books Tune in tomorrow to discover Tip #4 for getting more clients without working harder. If you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Check out all the great free high-content training web classes, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. Want more from The Accountability Coach™, subscribe to more high-value content by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Check out my Blog (https://www.accountabilitycoach.com/blog/) Subscribe to my YouTube channel (https://www.youtube.com/annebachrach) Connect with me on Linked-In (https://www.linkedin.com/in/annebachrach) Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Business professionals and Advisors who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

Today we are going to talk about the 3rd way to get started on living life with no regrets. #3 is to Make a list of 10 Short-Term Goals (1 day to 3 years from now) If you're tempted to write down more than ten goals, stay on that roll. Remember to prioritize your list. Once you begin accomplishing your goals, cross them off and add new ones. Your short-term goals should encompass easy actions that you can begin taking today. Some steps may require only a few hours, while others will require one week, six months, or longer. Start with the short-term goals that are the building blocks to your most desired long-term goals – and the easiest to complete. What you're looking for are the goals that carry the biggest bang in the shortest amount of time. To be sure you now have a new perspective on living life to the fullest, I challenge you to find just one goal on your list of 100 Things that is boring and “adult like.” If you found one (or more), shame on you. Nothing on that list should be anything remotely close to boring. Go back and review your list – if you find anything remotely boring, stop and ask yourself if you really want that or is it something you think someone else wants you to achieve. The only items on that list should be things you want because you want them. No one else can help you live life without regret, which is why your goals should always be what you want, not what someone else wants for you. Consider utilizing the Quality of Life Enhancer™ online free exercise to help you create your list. You can find this online tool at https://www.accountabilitycoach.com/coaching-store/inner-circle-store/ (under the FREE Silver Membership section). Share it with your family and others who you think will benefit from this exercise. Create the kind of life you truly want, and one with no or fewer regrets. If you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you. Take advantage of the many complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Check out all the great free high-content training web classes, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. Want more from The Accountability Coach™, subscribe to more high-value content by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Check out my Blog (https://www.accountabilitycoach.com/blog/) Subscribe to my YouTube channel (https://www.youtube.com/annebachrach) Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Business professionals and entrepreneurs who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

As a Financial Professional and entrepreneur, you know the importance of focus and how it directly affects your success, for better or worse. This is most evident when applied to your goals; the more focused you are, the more precise your actions can be, getting you closer to your goals - faster. But did you know there are different levels of focus? The level which you are focused on will determine where you're going. So, the question is - do you know where your focus is taking you? We've discussed focus before, and while I suggest that focusing on a single task at any one time is ideal, I'm about to introduce an exception to that rule. The exception applies to the focus you place upon your short-term and long-term goals. As I mentioned, there are different levels of focus, they are: Current, Daily, Weekly, Monthly, Yearly and Life. Unfortunately, when it comes to goals, having too much focus on short-term goals can cause short-sightedness. Focusing only on your short-term goals means that your yearly or life goals may never get the focus they deserve. Let's explore the different levels of focus. Immediate Focus: The most basic form of focus, and the goals that are immediately in play. In the moment focus is useful for getting from Step A to Step B, B to C, and so on. As an entrepreneur, this is an important tool to use when completing complex tasks that must be broken down into smaller pieces. Daily Focus: The goals for the day. These goals range from the time you wake up to the time you go to bed and could be personal and/or professional achievements. Your daily focus should support your monthly focus. Try to have at least one powerful daily focus each day - something that will visibly and immediately have a positive impact. Monthly Focus: The short-term goals for the month. These should always support other short-term goals (six months, yearly), as well as long-term goals. Choose one powerful monthly focus for each month of the year and be sure your daily focus supports monthly achievements. Yearly Focus: The goals to be achieved within one calendar year. Your yearly focus should contain somewhat achievable and stretch goals, as well as stepping stones to long-term goals and your overall purpose in life. Overall Life Focus: This is more about overall purpose in life - the big picture. This is about focusing on who you want to be, what you want to experience, and your core values. To achieve all the goals you have set for yourself, you must use all levels of focus. The reason being, each step you take, however small, directly affects your ability to achieve your life goals. When you are consciously aware of all levels of focus, you can determine which steps will support your goals and avoid the steps that do not. Before you apply this information to your life, take some time to write down your goals. Start with your life focus and then work backwards, including each level of focus until you reach the daily focus. You want to start with your life focus so you can start with the big picture. From there, you can break down your focus into yearly, monthly and then daily goals. Each night before you go to bed, write down your daily focus for the following day. You may want to buy a small notebook or keep a lined tablet in your daily planner, so you always have it on you, even if you're on the road. To help you get started, go to www.AccountabilityCoach.com and complete your personal Wheel of Life and Quality of Life Enhancer™ exercises. Update your Quality of Life Enhancer™ exercise on a regular basis and enjoy the benefits. Feel free to share these complimentary exercises with others you think will get value from them. You can find them under the Free Silver Membership section. *Important note: If your goals are in conflict - nothing will be achieved. All short-term goals should support other short-term goals, as well as your long-term goals. Get clear on what you really want to achieve over a lifetime and then break it down into smaller steps that can be achieved yearly, monthly, and daily. In an effort to encourage you to achieve your goals easier and faster, leave the past where it belongs - in the past. It's tempting to replay old scenarios that you would change if you had a second chance, but focusing on the past takes away valuable energy that should be used for the present and future. Take the lessons you've learned from past experiences and apply them to your success. You can't change the past so there is no need to dwell on it. Easier said than done and yet good to keep in mind. Remember, your energy will always go in the direction of your focus, so keep it where you can make some real changes - in the present and future! Focus on what you really want in life and work toward achieving those things so you can fulfill everything you want in life. If you do get value from these Podcasts, please take a minute to leave me a short review. It is very much appreciated. Go to http://www.accountabilitycoach.com/Achieve.Your.Goals.Free.Gifts.Now/ and get 3 FREE gifts including a special report on 10 Power Tips for Getting Focused, Organized, and Achieving Your Goals Now. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to https://www.accountabilitycoach.com/coaching-store/inner-circle-store/ and Join the FREE Silver Inner Circle. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ The Results Accelerator™ To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel (http://www.youtube.com/annebachrach) - Subscribe to my Blog (https://www.accountabilitycoach.com/blog/) or Subscribe to my blog on Kindle and receive business success tips http://www.amazon.com/The-Accountability-Coach/dp/B003JBHR4Y/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1315931264&sr=1-1 - Anne's Facebook page (http://www.facebook.com/TheAccountabilityCoach) - Anne's Linked-in page http://www.linkedin.com/in/annebachrach Business professionals and entrepreneurs who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit. Get your audio copy today.

Life goes by so quickly – don't miss out on the extraordinary opportunities you have to live life without regret! Ask yourself this question, if you left this world tomorrow, would you feel as if you lived life to the fullest extent? While you can't turn back the clock and change past events, would you – if you had the power – change the way things are now? Perhaps you would change where you live, your financial status or improve your personal relationships. Maybe you would drive a different car, play more golf, travel to exotic places, be more physically fit, or relax in a hammock on the beach. You're probably thinking, that sounds great, but that's not real life. You can't spend your life in a hammock! Then let me ask you, what is real life supposed to be about? Work? Responsibility? Bills? More work? (You may be tempted to answer yes, but hold that thought.) This is where most of us get it all wrong. Most of us were taught that being an adult is about being responsible, and life is not about having fun. You're supposed to have all your fun when you're a child, then “grow up” and live responsibly in the real world. I challenge you to break that false perception and create a new rule of your own. If you could live life exactly as you wanted, what would you change? Without even realizing it, you could probably come up with at least three things that would involve less work and more fun. Go ahead, try it. If you could change three things in your life – right now – what would they be? Here are some examples: 1. Work less 2. Travel more 3. Spend more time with children Now it's your turn… Why would you change these particular aspects? Next, write a specific reason for wanting to change these three things. 1. So, I have more time and energy to do the things I like to do: work on the house, watch football, go fishing with the boys, etc. 2. I'd like to explore the world and take romantic trips with my spouse/significant other. 3. Spending time with my children makes me feel good, even when I'm down. They make me laugh! Create Your list… When you wrote down your reasons, did you notice that they probably have nothing to do with responsibility and boredom? Still think life is supposed to be one dull ride? The things that matter most to you – and the things that allow you to live life to the fullest – are always the things that make you feel good. This is where you have to retrain your mind to think of life in a whole new perspective. Real life is not about being bored, exhausted, frustrated or even unhappy. Real life is about experiencing the things that allow you to feel whole, free, and blissful. Do not waste one more day of your precious life. Take stock of the life you live now and the life you would like to live, and start moving in that direction. Here's how you get started: 1. Make a list of 100 Things You Would Like to Do Before Life's End 2. From your list of 100 Things You Would Like to Do….Make a list of 10 Long-Term Goals (5 to 20+ years) *If you're tempted to write down more than ten goals, go for it! Now put them in priority order with those most important to you at the top of the list. Once you begin accomplishing your goals, cross them off and add new ones. Now that you have your long-term goals, you can create short-term goals. Long-term goals don't happen overnight and are a series of smaller steps over time. The idea is to breakdown the long-term goals into smaller steps that can be achieved now or in the near future. 3. Make a list of 10 Short-Term Goals (1 day to 3 years) *If you're tempted to write down more than ten goals, stay on that roll. Remember to prioritize your list. Once you begin accomplishing your goals, cross them off and add new ones. Your short-term goals should encompass easy actions that you can begin taking today. Some steps may require only a few hours, while others will require one week, six months, or longer. Start with the short-term goals that are the building blocks to your most desired long-term goals – and the easiest to complete. What you're looking for are the goals that carry the biggest bang in the shortest amount of time. To be sure you now have a new perspective on living life to the fullest, I challenge you to find just one goal on your list of 100 Things that is boring and “adult like.” If you found one (or more), shame on you. Nothing on that list should be anything remotely close to boring. Go back and review your list – if you find anything remotely boring, stop and ask yourself if you really want that or is it something you think someone else wants you to achieve. The only items on that list should be things you want because you want them. No one else can help you live life without regret, which is why your goals should always be what you want, not what someone else wants for you. Utilize the Quality of Life Enhancer™ online free exercise to help you create your list. You can find this online tool at www.AccountabilityCoach.com (under the free Silver Membership section). Share it with your family and others who you think will benefit from this exercise. Create the kind of life you truly want and one with no or fewer regrets. If you do get value from these Podcasts, please take a minute to leave me a short review. It is very much appreciated. Go to http://www.accountabilitycoach.com/Achieve.Your.Goals.Free.Gifts.Now/ and get 3 FREE gifts including a special report on 10 Power Tips for Getting Focused, Organized, and Achieving Your Goals Now. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to https://www.accountabilitycoach.com/coaching-store/inner-circle-store/ and Join the FREE Silver Inner Circle. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ The Results Accelerator™ To help you stay focused and on track to achieving your goals, check out these other high-value resources. - Subscribe to my YouTube channel (http://www.youtube.com/annebachrach) - Subscribe to my Blog (https://www.accountabilitycoach.com/blog/) or Subscribe to my blog on Kindle and receive business success tips http://www.amazon.com/The-Accountability-Coach/dp/B003JBHR4Y/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1315931264&sr=1-1 - Anne's Facebook page (http://www.facebook.com/TheAccountabilityCoach) - Anne's Linked-in page http://www.linkedin.com/in/annebachrach Business professionals and entrepreneurs who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit. Get your audio copy today.

Being a "Cool Mom" doesn't always mean following in the footsteps of the "Mean Girl Mom," you know who I'm talking about.  It also doesn't mean your life and parenting style has to look like every other mom on instagram. But what it does mean is you have to own your motherhood journey and do what its right for you.  In today's episode I'm going to share 10 things that I wish I knew before having kids that has help me become my own kind of "Cool Mom"  For more podcast content don't forget to stay connected on www.uslovewe.com and daily shenanigans and life updates find on Instagram @uslovewe.    Things Mentioned in todays' episode  Previous self care content I have shared  Ep007- How to use self care as a Life Enhancer and not as an Escape Route  5 Self Care Tips for the Working Mom     

Tip #5 for creating balance in your life is to evaluate your progress every three months. To be sure you stay on track and remain in balance according to your values, reevaluate your plan and make minor tweaks as needed at least every three months. You may need to delegate more tasks out to an assistant or implement a more strategic way of managing your time. If you find that changes are not being made either by lack of action or resources, it's time to take a good look in the mirror. Ask yourself what you really want and create a new list of goals. Prioritize what's most important to you and focus on rebalancing your life to accommodate those goals. Creating balance in life won't happen overnight; it may take weeks or months. The important thing is to be sure your goals are really what you want. It doesn't matter what someone else wants for you - it only matters what you truly want. Although you may have others to consider (children, spouse, etc.) when making changes to your life, they should never be the reason you do not create a life that allows you to be happy and successful. Think about how applying one or more of these 5 tips can help you have more balance in your life. To help you get started, complete your personal Wheel of Life and Quality of Life Enhancer exercise you will find on my website, https://www.accountabilitycoach.com/coaching-store/inner-circle-store/ – when you join the Free Silver Membership.

A powerful and fun exercise I'm sharing with you today is The Quality of Life Enhancer Exercise. This exercise has 2 basic principles of life that you can apply in your life. 1. You, like everyone else, have only 168 hours in a week. No matter how old you are, how much money you make, how attractive you are, or how much information you can access on the Internet, you are still restricted to the same time constraints. No exceptions. A person's quality of life is a function of how he or she chooses to spend that time. 2. Some things cannot be delegated, and some things can. You may wonder if delegation is a privilege reserved for the elite. Hardly! Did you or any of your friends receive an allowance for doing chores around the house? That's “parental delegation.” Everyone can delegate to one degree or another. So often we make choices about how we'll spend our time unconsciously, and this unique exercise is designed to help you make conscious choices. The QOL Enhancer Exercise is a gift you give yourself, your clients, prospects and strategic alliances, centers of influence, friends, and associates. It is a gift of focus and clarity, and it can even help you and the people you share this exercise with to visualize things differently in their life. When we use this tool, we can have a huge impact on your relationships and your life, not to mention when you share it with others. You can complete the Quality of Life Enhancer exercise when you join the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Share the exercise with your significant other, your friends, and people you know who you think will get value from it.

I'm excited to share a great tool with you today. It is called The Quality of Life Enhancer Exercise. Almost everyone has lamented, at one time or another, about not having enough time in the day. Have you ever said or thought, “I wish I had more time?”, “If I had more time, I would _____.”, “If there were a few more hours in this day, I could _____.” Most of us, at some time or another, have probably thought or said this to ourselves and heard others say something like this too. The truth is, even if we had five extra hours each day, we would probably still misuse the time and bemoan our inability to finish everything with which we task ourselves. The through-provoking and fun exercise is based on two principles: 1. The more we can align our behavior with our core values (what's important to us), the happier, more satisfied, and fulfilled we'll be with our lives. 2. The more we delegate the tasks that are less important, the more time we have for what's more important. Complete the Quality of Life Enhancer exercise when you join the Free Silver Membership at https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Share the exercise with your significant other, your friends, and people you know who you think will get value from it.

"Self Care is not a way to escape from your life, its a way to enhance your life."- Monica  In today's episode, I debunk some popular self care myths. Share easy things that I pull out of my "self care toolbox" when I feel l need to enhance my life, get back to center and bring a little joy back. And much, much, more. 

  Dai comes with several titles – a Certified Fitness Professional, a Life Enhancer, an Entrepreneur, a Keynote Speaker, a Cross Fit Athlete; but ultimately, a Father. He wrote the book “Whole Life Fitness Manifesto” which teaches equipment-free workouts for a whole-life fitness that blends mindfulness and personal development. "Often, I just ask people ‘when was the last time you felt really good?’.” This episode talks about health, fitness, and wellbeing. Suffering from obesity as a teenager, he educated himself with these aspects and turned from FAT to FIT. If you want to learn how he did it, listen to this conversation. "And that’s my game. It’s enhancing the lives of others.”   Dai also talks about his habit of action, his failures, and his inspirations. This is an inspiring episode for all the life athletes who want to feel good about themselves.  “Find that passion that pulls and drives you and literally just motivates you to level up.”

Today we are going to talk about a great tool called The Quality of Life (QOL) Enhancer Exercise. Almost everyone has lamented, at one time or another, about not having enough time in the day. Have you ever said or thought, “I wish I had more time?”, “If I had more time, I would _____.”, “If there were a few more hours in this day, I could _____.” Most of us, at some time or another, have probably thought or said this to ourselves and heard others say something like this too. The truth is, even if we had five extra hours each day, we would probably still misuse the time and bemoan our inability to finish everything with which we task ourselves. The Quality of Life Enhancer™ Exercise is a powerful tool. The through-provoking and fun exercise is based on two principles: 1. The more we can align our behavior with our core values (what’s important to us), the happier, more satisfied, and fulfilled we’ll be with our lives. 2. The more we delegate the tasks that are less important, the more time we have for what’s more important. So often we make choices about how we’ll spend our time unconsciously, and this unique exercise is designed to help you make conscious choices. Roy Disney once said, “When your values are clear, your decisions are easy.” When your values are clear and you know what you need to do to fulfill them—and you realize there are only a finite number of hours in the day—the decision to delegate what you can is much easier to make. The QOL Enhancer Exercise is a gift you give your clients, prospects and strategic alliances, centers of influence, friends, and associates. It is a gift of focus and clarity, and it can even help you and the people you share this exercise with to visualize things differently in their life. I believe it is one of the most powerful exercises and it is not utilized enough. When we use this tool, we can have a huge impact on your relationships and your life, not to mention when you share it with others. The exercise starts with the question, What is more important in life than money? Another way to you may think of it is: What do you wish you had more time to do? Put that item/activity in the column headed Life Quality (it will be on the left side of the page). For example, it can be things like Being Healthy, Being Spiritual, Having Fun, Time with Family, Charity, etc. The fact is that there are only 168 hours in the week. The QOL Exercise allows people to think about what they truly would like to do with their time. It helps us focus on those important things and delegate the rest. Imagine for a minute-- how different your life would be when you do some of the items you wrote down on this exercise. It has a huge benefit to you and to others when you work on Quality Of Life items. Share this exercise with as many people as you can. You’ll find an online complementary Quality of Life Enhancer™ Exercise at www.AccountabiltyCoach.com that you can easily complete. Feel free to go online and share this exercise with your friends, associates, and clients. Update your Quality of Life Enhancer™ frequently and measure your progress. Go to http://www.accountabilitycoach.com/landing/ and get 3 FREE gifts including a special report on 10 Power Tips for Getting Focused, Organized, and Achieving Your Goals Now. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to http://www.accountabilitycoach.com/coaching-store/inner-circle-store/ and Join the FREE Silver Inner Circle. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Author of Excuses Don’t Count; Results Rule and Live Life with No Regrets. Get your copies today.

[[:encoded, "Today we are going to talk about 5 Tips for Creating Balance in Your Life.nnIs your life truly in balance? Don't be so quick to answer yes. Leading a balanced life doesn't mean living 50/50 between your personal and business lives. It's about having enough time to do what really matters to you, whether that's turning a nice profit in business or spending quality time with your family. nnIf you feel as if you life is completely out of alignment, we will discuss 5 tips for creating balance in your life. nnCreating balance in life won't happen overnight; it may take weeks or months. The important thing is to be sure your goals are really what you want. It doesn't matter what someone else wants for you - it only matters what you truly want. Always start from within and work outward - not the other way around. nnTo help you get started, complete your personal Wheel of Life and Quality of Life Enhancer ™ exercise you will find on my website (www.AccountabilityCoach.com). These resources are complimentary. Get an actual reality check on your current situation and then create a game plan for where you want to be and by when. Balance in your life will bring even more happiness to you. Start today.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about 5 Tips for Creating Balance in Your Life.nnIs your life truly in balance? Don't be so quick to answer yes. Leading a balanced life doesn't mean living 50/50 between your personal and business lives. It's about having enough time to do what really matters to you, whether that's turning a nice profit in business or spending quality time with your family. nnIf you feel as if you life is completely out of alignment, we will discuss 5 tips for creating balance in your life. nnCreating balance in life won't happen overnight; it may take weeks or months. The important thing is to be sure your goals are really what you want. It doesn't matter what someone else wants for you - it only matters what you truly want. Always start from within and work outward - not the other way around. nnTo help you get started, complete your personal Wheel of Life and Quality of Life Enhancer ™ exercise you will find on my website (www.AccountabilityCoach.com). These resources are complimentary. Get an actual reality check on your current situation and then create a game plan for where you want to be and by when. Balance in your life will bring even more happiness to you. Start today.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about 5 Tips for Creating Balance in Your Life.nnIs your life truly in balance? Don't be so quick to answer yes. Leading a balanced life doesn't mean living 50/50 between your personal and business lives. It's about having enough time to do what really matters to you, whether that's turning a nice profit in business or spending quality time with your family. nnIf you feel as if you life is completely out of alignment, we will discuss 5 tips for creating balance in your life. nnCreating balance in life won't happen overnight; it may take weeks or months. The important thing is to be sure your goals are really what you want. It doesn't matter what someone else wants for you - it only matters what you truly want. Always start from within and work outward - not the other way around. nnTo help you get started, complete your personal Wheel of Life and Quality of Life Enhancer ™ exercise you will find on my website (www.AccountabilityCoach.com). These resources are complimentary. Get an actual reality check on your current situation and then create a game plan for where you want to be and by when. Balance in your life will bring even more happiness to you. Start today.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

Today we are going to talk about 5 Tips for Creating Balance in Your Life. Is your life truly in balance? Don't be so quick to answer yes. Leading a balanced life doesn't mean living 50/50 between your personal and business lives. It's about having enough time to do what really matters to you, whether that's turning a nice profit in business or spending quality time with your family. If you feel as if you life is completely out of alignment, we will discuss 5 tips for creating balance in your life. Creating balance in life won't happen overnight; it may take weeks or months. The important thing is to be sure your goals are really what you want. It doesn't matter what someone else wants for you - it only matters what you truly want. Always start from within and work outward - not the other way around. To help you get started, complete your personal Wheel of Life and Quality of Life Enhancer ™ exercise you will find on my website (www.AccountabilityCoach.com). These resources are complimentary. Get an actual reality check on your current situation and then create a game plan for where you want to be and by when. Balance in your life will bring even more happiness to you. Start today. Take advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Author of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today.

Today we are going to talk about 5 Tips for Creating Balance in Your Life. Is your life truly in balance? Don’t be so quick to answer yes. Leading a balanced life doesn’t mean living 50/50 between your personal and business lives. It’s about having enough time to do what really matters to you, whether that’s turning a nice profit in business or spending quality time with your family. If you feel as if you life is completely out of alignment, we will discuss 5 tips for creating balance in your life. Creating balance in life won’t happen overnight; it may take weeks or months. The important thing is to be sure your goals are really what you want. It doesn’t matter what someone else wants for you - it only matters what you truly want. Always start from within and work outward - not the other way around. To help you get started, complete your personal Wheel of Life and Quality of Life Enhancer ™ exercise you will find on my website (www.AccountabilityCoach.com). These resources are complimentary. Get an actual reality check on your current situation and then create a game plan for where you want to be and by when. Balance in your life will bring even more happiness to you. Start today. Take advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Author of Excuses Don’t Count; Results Rule and Live Life with No Regrets. Get your copies today.

Today we are going to talk about 5 Tips for Creating Balance in Your Life. Is your life truly in balance? Don’t be so quick to answer yes. Leading a balanced life doesn’t mean living 50/50 between your personal and business lives. It’s about having enough time to do what really matters to you, whether that’s turning a nice profit in business or spending quality time with your family. If you feel as if you life is completely out of alignment, we will discuss 5 tips for creating balance in your life. Creating balance in life won’t happen overnight; it may take weeks or months. The important thing is to be sure your goals are really what you want. It doesn’t matter what someone else wants for you - it only matters what you truly want. Always start from within and work outward - not the other way around. To help you get started, complete your personal Wheel of Life and Quality of Life Enhancer ™ exercise you will find on my website (www.AccountabilityCoach.com). These resources are complimentary. Get an actual reality check on your current situation and then create a game plan for where you want to be and by when. Balance in your life will bring even more happiness to you. Start today. Take advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Author of Excuses Don’t Count; Results Rule and Live Life with No Regrets. Get your copies today.

Today we are going to talk about 5 Tips for Creating Balance in Your Life. Is your life truly in balance? Don’t be so quick to answer yes. Leading a balanced life doesn’t mean living 50/50 between your personal and business lives. It’s about having enough time to do what really matters to you, whether that’s turning a nice profit in business or spending quality time with your family. If you feel as if you life is completely out of alignment, we will discuss 5 tips for creating balance in your life. Creating balance in life won’t happen overnight; it may take weeks or months. The important thing is to be sure your goals are really what you want. It doesn’t matter what someone else wants for you - it only matters what you truly want. Always start from within and work outward - not the other way around. To help you get started, complete your personal Wheel of Life and Quality of Life Enhancer ™ exercise you will find on my website (www.AccountabilityCoach.com). These resources are complimentary. Get an actual reality check on your current situation and then create a game plan for where you want to be and by when. Balance in your life will bring even more happiness to you. Start today. Take advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Author of Excuses Don’t Count; Results Rule and Live Life with No Regrets. Get your copies today.

[[:encoded, "Today we are going to talk about Do You Know Where Your Focus Is Taking You?nnAs an entrepreneur, you know the importance of focus and how it directly affects your success, for better or worse. This is most evident when applied to your goals; the more focused you are, the more precise your actions can be, getting you closer to your goals - faster. But did you know there are different levels of focus? The level which you are focused on will determine where you're going. So the question is - do you know where your focus is taking you?nnWe're going to explore the different levels of focus.nnBefore you apply this information to your life, take some time to write down your goals. Start with your life focus and then work backwards, including each level of focus until you reach the daily focus. You want to start with your life focus so you can start with the big picture. From there, you can break down your focus into yearly, monthly and then daily goals. Each night before you go to bed, write down your daily focus for the following day. You may want to buy a small notebook or keep a lined tablet in your daily planner, so you always have it on you, even if you're on the road.nnTo help you get started, go to www.AccountabilityCoach.com and complete your personal Wheel of Life and Quality of Life Enhancer™ exercises. Update your Quality of Life Enhancer™ exercise on a regular basis and enjoy the benefits. Feel free to share these complimentary exercises with others you think will get value from them. These exercises can be found under the FREE Silver Membership section. nnYour energy will always go in the direction of your focus, so keep it where you can make some real changes - in the present and future! Focus on what you really want in life and work toward achieving those things so you can fulfill everything you want in life.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about Do You Know Where Your Focus Is Taking You?nnAs an entrepreneur, you know the importance of focus and how it directly affects your success, for better or worse. This is most evident when applied to your goals; the more focused you are, the more precise your actions can be, getting you closer to your goals - faster. But did you know there are different levels of focus? The level which you are focused on will determine where you're going. So the question is - do you know where your focus is taking you?nnWe're going to explore the different levels of focus.nnBefore you apply this information to your life, take some time to write down your goals. Start with your life focus and then work backwards, including each level of focus until you reach the daily focus. You want to start with your life focus so you can start with the big picture. From there, you can break down your focus into yearly, monthly and then daily goals. Each night before you go to bed, write down your daily focus for the following day. You may want to buy a small notebook or keep a lined tablet in your daily planner, so you always have it on you, even if you're on the road.nnTo help you get started, go to www.AccountabilityCoach.com and complete your personal Wheel of Life and Quality of Life Enhancer™ exercises. Update your Quality of Life Enhancer™ exercise on a regular basis and enjoy the benefits. Feel free to share these complimentary exercises with others you think will get value from them. These exercises can be found under the FREE Silver Membership section. nnYour energy will always go in the direction of your focus, so keep it where you can make some real changes - in the present and future! Focus on what you really want in life and work toward achieving those things so you can fulfill everything you want in life.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about Do You Know Where Your Focus Is Taking You?nnAs an entrepreneur, you know the importance of focus and how it directly affects your success, for better or worse. This is most evident when applied to your goals; the more focused you are, the more precise your actions can be, getting you closer to your goals - faster. But did you know there are different levels of focus? The level which you are focused on will determine where you're going. So the question is - do you know where your focus is taking you?nnWe're going to explore the different levels of focus.nnBefore you apply this information to your life, take some time to write down your goals. Start with your life focus and then work backwards, including each level of focus until you reach the daily focus. You want to start with your life focus so you can start with the big picture. From there, you can break down your focus into yearly, monthly and then daily goals. Each night before you go to bed, write down your daily focus for the following day. You may want to buy a small notebook or keep a lined tablet in your daily planner, so you always have it on you, even if you're on the road.nnTo help you get started, go to www.AccountabilityCoach.com and complete your personal Wheel of Life and Quality of Life Enhancer™ exercises. Update your Quality of Life Enhancer™ exercise on a regular basis and enjoy the benefits. Feel free to share these complimentary exercises with others you think will get value from them. These exercises can be found under the FREE Silver Membership section. nnYour energy will always go in the direction of your focus, so keep it where you can make some real changes - in the present and future! Focus on what you really want in life and work toward achieving those things so you can fulfill everything you want in life.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

Today we are going to talk about Do You Know Where Your Focus Is Taking You? As an entrepreneur, you know the importance of focus and how it directly affects your success, for better or worse. This is most evident when applied to your goals; the more focused you are, the more precise your actions can be, getting you closer to your goals - faster. But did you know there are different levels of focus? The level which you are focused on will determine where you’re going. So the question is - do you know where your focus is taking you? We’re going to explore the different levels of focus. Before you apply this information to your life, take some time to write down your goals. Start with your life focus and then work backwards, including each level of focus until you reach the daily focus. You want to start with your life focus so you can start with the big picture. From there, you can break down your focus into yearly, monthly and then daily goals. Each night before you go to bed, write down your daily focus for the following day. You may want to buy a small notebook or keep a lined tablet in your daily planner, so you always have it on you, even if you’re on the road. To help you get started, go to www.AccountabilityCoach.com and complete your personal Wheel of Life and Quality of Life Enhancer™ exercises. Update your Quality of Life Enhancer™ exercise on a regular basis and enjoy the benefits. Feel free to share these complimentary exercises with others you think will get value from them. These exercises can be found under the FREE Silver Membership section. Your energy will always go in the direction of your focus, so keep it where you can make some real changes - in the present and future! Focus on what you really want in life and work toward achieving those things so you can fulfill everything you want in life. Take advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Author of Excuses Don’t Count; Results Rule and Live Life with No Regrets. Get your copies today.

Today we are going to talk about Do You Know Where Your Focus Is Taking You? As an entrepreneur, you know the importance of focus and how it directly affects your success, for better or worse. This is most evident when applied to your goals; the more focused you are, the more precise your actions can be, getting you closer to your goals - faster. But did you know there are different levels of focus? The level which you are focused on will determine where you’re going. So the question is - do you know where your focus is taking you? We’re going to explore the different levels of focus. Before you apply this information to your life, take some time to write down your goals. Start with your life focus and then work backwards, including each level of focus until you reach the daily focus. You want to start with your life focus so you can start with the big picture. From there, you can break down your focus into yearly, monthly and then daily goals. Each night before you go to bed, write down your daily focus for the following day. You may want to buy a small notebook or keep a lined tablet in your daily planner, so you always have it on you, even if you’re on the road. To help you get started, go to www.AccountabilityCoach.com and complete your personal Wheel of Life and Quality of Life Enhancer™ exercises. Update your Quality of Life Enhancer™ exercise on a regular basis and enjoy the benefits. Feel free to share these complimentary exercises with others you think will get value from them. These exercises can be found under the FREE Silver Membership section. Your energy will always go in the direction of your focus, so keep it where you can make some real changes - in the present and future! Focus on what you really want in life and work toward achieving those things so you can fulfill everything you want in life. Take advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Author of Excuses Don’t Count; Results Rule and Live Life with No Regrets. Get your copies today.

Today we are going to talk about Do You Know Where Your Focus Is Taking You? As an entrepreneur, you know the importance of focus and how it directly affects your success, for better or worse. This is most evident when applied to your goals; the more focused you are, the more precise your actions can be, getting you closer to your goals - faster. But did you know there are different levels of focus? The level which you are focused on will determine where you’re going. So the question is - do you know where your focus is taking you? We’re going to explore the different levels of focus. Before you apply this information to your life, take some time to write down your goals. Start with your life focus and then work backwards, including each level of focus until you reach the daily focus. You want to start with your life focus so you can start with the big picture. From there, you can break down your focus into yearly, monthly and then daily goals. Each night before you go to bed, write down your daily focus for the following day. You may want to buy a small notebook or keep a lined tablet in your daily planner, so you always have it on you, even if you’re on the road. To help you get started, go to www.AccountabilityCoach.com and complete your personal Wheel of Life and Quality of Life Enhancer™ exercises. Update your Quality of Life Enhancer™ exercise on a regular basis and enjoy the benefits. Feel free to share these complimentary exercises with others you think will get value from them. These exercises can be found under the FREE Silver Membership section. Your energy will always go in the direction of your focus, so keep it where you can make some real changes - in the present and future! Focus on what you really want in life and work toward achieving those things so you can fulfill everything you want in life. Take advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Author of Excuses Don’t Count; Results Rule and Live Life with No Regrets. Get your copies today.

Today we are going to talk about Do You Know Where Your Focus Is Taking You? As an entrepreneur, you know the importance of focus and how it directly affects your success, for better or worse. This is most evident when applied to your goals; the more focused you are, the more precise your actions can be, getting you closer to your goals - faster. But did you know there are different levels of focus? The level which you are focused on will determine where you're going. So the question is - do you know where your focus is taking you? We're going to explore the different levels of focus. Before you apply this information to your life, take some time to write down your goals. Start with your life focus and then work backwards, including each level of focus until you reach the daily focus. You want to start with your life focus so you can start with the big picture. From there, you can break down your focus into yearly, monthly and then daily goals. Each night before you go to bed, write down your daily focus for the following day. You may want to buy a small notebook or keep a lined tablet in your daily planner, so you always have it on you, even if you're on the road. To help you get started, go to www.AccountabilityCoach.com and complete your personal Wheel of Life and Quality of Life Enhancer™ exercises. Update your Quality of Life Enhancer™ exercise on a regular basis and enjoy the benefits. Feel free to share these complimentary exercises with others you think will get value from them. These exercises can be found under the FREE Silver Membership section. Your energy will always go in the direction of your focus, so keep it where you can make some real changes - in the present and future! Focus on what you really want in life and work toward achieving those things so you can fulfill everything you want in life. Take advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Author of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today.

[[:encoded, "Real Life Isn't Boring! How to Live Life with No RegretsnnToday we are going to talk about Real Life Isn't Boring! How to Live Life with No Regrets.nnLife goes by so quickly – don't miss out on the extraordinary opportunities you have to live life without regret! Ask yourself this question, if you left this world tomorrow, would you feel as if you lived life to the fullest extent?nnWhile you can't turn back the clock and change past events, would you – if you had the power – change the way things are now? nnThen let me ask you, what is real life supposed to be about?nnI challenge you to break that false perception and create a new rule of your own.nnIf you could live life exactly as you wanted, what would you change? If you could change three things in your life – right now – what would they be? nnDo not waste one more day of your precious life. Take stock of the life you live now and the life you would like to live, and start moving in that direction. nnUtilize the Quality of Life Enhancer™ online free exercise to help you create your list. You can find this online tool at www.AccountabilityCoach.com (under the complimentary silver membership section). Share it with your family and others who you think will benefit from this exercise. Create the kind of life you truly want and one with no or fewer regrets. nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle Membership. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Real Life Isn't Boring! How to Live Life with No RegretsnnToday we are going to talk about Real Life Isn't Boring! How to Live Life with No Regrets.nnLife goes by so quickly – don't miss out on the extraordinary opportunities you have to live life without regret! Ask yourself this question, if you left this world tomorrow, would you feel as if you lived life to the fullest extent?nnWhile you can't turn back the clock and change past events, would you – if you had the power – change the way things are now? nnThen let me ask you, what is real life supposed to be about?nnI challenge you to break that false perception and create a new rule of your own.nnIf you could live life exactly as you wanted, what would you change? If you could change three things in your life – right now – what would they be? nnDo not waste one more day of your precious life. Take stock of the life you live now and the life you would like to live, and start moving in that direction. nnUtilize the Quality of Life Enhancer™ online free exercise to help you create your list. You can find this online tool at www.AccountabilityCoach.com (under the complimentary silver membership section). Share it with your family and others who you think will benefit from this exercise. Create the kind of life you truly want and one with no or fewer regrets. nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle Membership. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Real Life Isn't Boring! How to Live Life with No RegretsnnToday we are going to talk about Real Life Isn't Boring! How to Live Life with No Regrets.nnLife goes by so quickly – don't miss out on the extraordinary opportunities you have to live life without regret! Ask yourself this question, if you left this world tomorrow, would you feel as if you lived life to the fullest extent?nnWhile you can't turn back the clock and change past events, would you – if you had the power – change the way things are now? nnThen let me ask you, what is real life supposed to be about?nnI challenge you to break that false perception and create a new rule of your own.nnIf you could live life exactly as you wanted, what would you change? If you could change three things in your life – right now – what would they be? nnDo not waste one more day of your precious life. Take stock of the life you live now and the life you would like to live, and start moving in that direction. nnUtilize the Quality of Life Enhancer™ online free exercise to help you create your list. You can find this online tool at www.AccountabilityCoach.com (under the complimentary silver membership section). Share it with your family and others who you think will benefit from this exercise. Create the kind of life you truly want and one with no or fewer regrets. nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle Membership. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

Today we are going to talk about Real Life Isn’t Boring! How to Live Life with No Regrets. Life goes by so quickly – don’t miss out on the extraordinary opportunities you have to live life without regret! Ask yourself this question, if you left this world tomorrow, would you feel as if you lived life to the fullest extent? While you can’t turn back the clock and change past events, would you – if you had the power – change the way things are now? Then let me ask you, what is real life supposed to be about? I challenge you to break that false perception and create a new rule of your own. If you could live life exactly as you wanted, what would you change? If you could change three things in your life – right now – what would they be? Do not waste one more day of your precious life. Take stock of the life you live now and the life you would like to live, and start moving in that direction. Utilize the Quality of Life Enhancer™ online free exercise to help you create your list. You can find this online tool at www.AccountabilityCoach.com (under the complimentary silver membership section). Share it with your family and others who you think will benefit from this exercise. Create the kind of life you truly want and one with no or fewer regrets. Take advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle Membership. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Author of Excuses Don’t Count; Results Rule and Live Life with No Regrets. Get your copies today.

Today we are going to talk about Real Life Isn’t Boring! How to Live Life with No Regrets. Life goes by so quickly – don’t miss out on the extraordinary opportunities you have to live life without regret! Ask yourself this question, if you left this world tomorrow, would you feel as if you lived life to the fullest extent? While you can’t turn back the clock and change past events, would you – if you had the power – change the way things are now? Then let me ask you, what is real life supposed to be about? I challenge you to break that false perception and create a new rule of your own. If you could live life exactly as you wanted, what would you change? If you could change three things in your life – right now – what would they be? Do not waste one more day of your precious life. Take stock of the life you live now and the life you would like to live, and start moving in that direction. Utilize the Quality of Life Enhancer™ online free exercise to help you create your list. You can find this online tool at www.AccountabilityCoach.com (under the complimentary silver membership section). Share it with your family and others who you think will benefit from this exercise. Create the kind of life you truly want and one with no or fewer regrets. Take advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle Membership. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Author of Excuses Don’t Count; Results Rule and Live Life with No Regrets. Get your copies today.

Today we are going to talk about Real Life Isn’t Boring! How to Live Life with No Regrets. Life goes by so quickly – don’t miss out on the extraordinary opportunities you have to live life without regret! Ask yourself this question, if you left this world tomorrow, would you feel as if you lived life to the fullest extent? While you can’t turn back the clock and change past events, would you – if you had the power – change the way things are now? Then let me ask you, what is real life supposed to be about? I challenge you to break that false perception and create a new rule of your own. If you could live life exactly as you wanted, what would you change? If you could change three things in your life – right now – what would they be? Do not waste one more day of your precious life. Take stock of the life you live now and the life you would like to live, and start moving in that direction. Utilize the Quality of Life Enhancer™ online free exercise to help you create your list. You can find this online tool at www.AccountabilityCoach.com (under the complimentary silver membership section). Share it with your family and others who you think will benefit from this exercise. Create the kind of life you truly want and one with no or fewer regrets. Take advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT’S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle Membership. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Author of Excuses Don’t Count; Results Rule and Live Life with No Regrets. Get your copies today.

Real Life Isn't Boring! How to Live Life with No Regrets Today we are going to talk about Real Life Isn't Boring! How to Live Life with No Regrets. Life goes by so quickly – don't miss out on the extraordinary opportunities you have to live life without regret! Ask yourself this question, if you left this world tomorrow, would you feel as if you lived life to the fullest extent? While you can't turn back the clock and change past events, would you – if you had the power – change the way things are now? Then let me ask you, what is real life supposed to be about? I challenge you to break that false perception and create a new rule of your own. If you could live life exactly as you wanted, what would you change? If you could change three things in your life – right now – what would they be? Do not waste one more day of your precious life. Take stock of the life you live now and the life you would like to live, and start moving in that direction. Utilize the Quality of Life Enhancer™ online free exercise to help you create your list. You can find this online tool at www.AccountabilityCoach.com (under the complimentary silver membership section). Share it with your family and others who you think will benefit from this exercise. Create the kind of life you truly want and one with no or fewer regrets. Take advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle Membership. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Author of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today.

Today we are going to talk about a great tool called The Quality of Life Enhancer™ Exercise. Almost everyone has lamented, at one time or another, about not having enough time in the day. Have you ever said or thought, “I wish I had more time?”, “If I had more time, I would _____.”, “If there were a few more hours in this day, I could _____.” Most of us, at some time or another, have probably thought or said this to ourselves and heard others say something like this too. The truth is, even if we had five extra hours each day, we would probably still misuse the time and bemoan our inability to finish everything with which we task ourselves. The Quality of Life Enhancer™ Exercise is a powerful tool, created by my husband, Bill Bachrach, Founder and Chairman of Bachrach & Associates, Inc. The through-provoking and fun exercise is based on two principles: 1. The more we can align our behavior with our core values (what’s important to us), the happier, more satisfied, and fulfilled we’ll be with our lives. 2. The more we delegate the tasks that are less important, the more time we have for what’s more important. These principles follow two basic facts of life that you can apply to your life. 1. You, like everyone else, have only 168 hours in a week. No exceptions. A person’s quality of life is a function of how he or she chooses to spend that time. 2. Some things cannot be delegated, and some things can. You may wonder if delegation is a privilege reserved for the elite. Hardly! Everyone can delegate to one degree or another. The Quality of Life Enhancer™ Exercise is a gift you give your clients, prospects and strategic alliances, centers of influence, friends, and associates. It is a gift of focus and clarity, and it can even help you and the people you share this exercise with to visualize things differently in their life. You’ll find an online complementary Quality of Life Enhancer™ Exercise at http://www.accountabilitycoach.com/bw/qualityoflife.php that you can easily complete. Feel free to go online and share this exercise with your friends, associates, and clients. Update your Quality of Life Enhancer™ frequently and measure your progress. Begin enjoying the experience of an even greater quality of life and total life balance. Aim for what you want each and every day!

Today we are going to talk about a great tool called The Quality of Life Enhancer™ Exercise. Almost everyone has lamented, at one time or another, about not having enough time in the day. Have you ever said or thought, “I wish I had more time?”, “If I had more time, I would _____.”, “If there were a few more hours in this day, I could _____.” Most of us, at some time or another, have probably thought or said this to ourselves and heard others say something like this too. The truth is, even if we had five extra hours each day, we would probably still misuse the time and bemoan our inability to finish everything with which we task ourselves. The Quality of Life Enhancer™ Exercise is a powerful tool, created by my husband, Bill Bachrach, Founder and Chairman of Bachrach & Associates, Inc. The through-provoking and fun exercise is based on two principles: 1. The more we can align our behavior with our core values (what’s important to us), the happier, more satisfied, and fulfilled we’ll be with our lives. 2. The more we delegate the tasks that are less important, the more time we have for what’s more important. These principles follow two basic facts of life that you can apply to your life. 1. You, like everyone else, have only 168 hours in a week. No exceptions. A person’s quality of life is a function of how he or she chooses to spend that time. 2. Some things cannot be delegated, and some things can. You may wonder if delegation is a privilege reserved for the elite. Hardly! Everyone can delegate to one degree or another. The Quality of Life Enhancer™ Exercise is a gift you give your clients, prospects and strategic alliances, centers of influence, friends, and associates. It is a gift of focus and clarity, and it can even help you and the people you share this exercise with to visualize things differently in their life. You’ll find an online complementary Quality of Life Enhancer™ Exercise at http://www.accountabilitycoach.com/bw/qualityoflife.php that you can easily complete. Feel free to go online and share this exercise with your friends, associates, and clients. Update your Quality of Life Enhancer™ frequently and measure your progress. Begin enjoying the experience of an even greater quality of life and total life balance. Aim for what you want each and every day!

Today we are going to talk about a great tool called The Quality of Life Enhancer Exercise. Almost everyone has lamented, at one time or another, about not having enough time in the day. Have you ever said or thought, “I wish I had more time?”, “If I had more time, I would _____.”, “If there were a few more hours in this day, I could _____.” Most of us, at some time or another, have probably thought or said this to ourselves and heard others say something like this too. The truth is, even if we had five extra hours each day, we would probably still misuse the time and bemoan our inability to finish everything with which we task ourselves. The Quality of Life Enhancer™ Exercise is a powerful tool, created by my husband, Bill Bachrach, Founder and Chairman of Bachrach & Associates, Inc. The through-provoking and fun exercise is based on two principles. You will enjoy listening to this Podcast and completing your personal Quality of Life Enhancer(tm) Exercise at www.AccountabilityCoach.com. It is a FREE resource available to everyone. Update yours as often as you like and share this great resource with everyone you know.

[[:encoded, "Today we are going to talk about a great tool called The Quality of Life Enhancer Exercise. Almost everyone has lamented, at one time or another, about not having enough time in the day. Have you ever said or thought, “I wish I had more time?”, “If I had more time, I would _____.”, “If there were a few more hours in this day, I could _____.” Most of us, at some time or another, have probably thought or said this to ourselves and heard others say something like this too.nnThe truth is, even if we had five extra hours each day, we would probably still misuse the time and bemoan our inability to finish everything with which we task ourselves. nnThe Quality of Life Enhancer™ Exercise is a powerful tool, created by my husband, Bill Bachrach, Founder and Chairman of Bachrach & Associates, Inc. The through-provoking and fun exercise is based on two principles.nnYou will enjoy listening to this Podcast and completing your personal Quality of Life Enhancer(tm) Exercise at www.AccountabilityCoach.com. It is a FREE resource available to everyone. Update yours as often as you like and share this great resource with everyone you know."]]Support the show

[[:encoded, "Today we are going to talk about a great tool called The Quality of Life Enhancer Exercise. Almost everyone has lamented, at one time or another, about not having enough time in the day. Have you ever said or thought, “I wish I had more time?”, “If I had more time, I would _____.”, “If there were a few more hours in this day, I could _____.” Most of us, at some time or another, have probably thought or said this to ourselves and heard others say something like this too.nnThe truth is, even if we had five extra hours each day, we would probably still misuse the time and bemoan our inability to finish everything with which we task ourselves. nnThe Quality of Life Enhancer™ Exercise is a powerful tool, created by my husband, Bill Bachrach, Founder and Chairman of Bachrach & Associates, Inc. The through-provoking and fun exercise is based on two principles.nnYou will enjoy listening to this Podcast and completing your personal Quality of Life Enhancer(tm) Exercise at www.AccountabilityCoach.com. It is a FREE resource available to everyone. Update yours as often as you like and share this great resource with everyone you know."]]Support the show

[[:encoded, "Today we are going to talk about a great tool called The Quality of Life Enhancer Exercise. Almost everyone has lamented, at one time or another, about not having enough time in the day. Have you ever said or thought, “I wish I had more time?”, “If I had more time, I would _____.”, “If there were a few more hours in this day, I could _____.” Most of us, at some time or another, have probably thought or said this to ourselves and heard others say something like this too.nnThe truth is, even if we had five extra hours each day, we would probably still misuse the time and bemoan our inability to finish everything with which we task ourselves. nnThe Quality of Life Enhancer™ Exercise is a powerful tool, created by my husband, Bill Bachrach, Founder and Chairman of Bachrach & Associates, Inc. The through-provoking and fun exercise is based on two principles.nnYou will enjoy listening to this Podcast and completing your personal Quality of Life Enhancer(tm) Exercise at www.AccountabilityCoach.com. It is a FREE resource available to everyone. Update yours as often as you like and share this great resource with everyone you know."]]Support the show

Today we are going to talk about a great tool called The Quality of Life Enhancer Exercise. Almost everyone has lamented, at one time or another, about not having enough time in the day. Have you ever said or thought, “I wish I had more time?”, “If I had more time, I would _____.”, “If there were a few more hours in this day, I could _____.” Most of us, at some time or another, have probably thought or said this to ourselves and heard others say something like this too. The truth is, even if we had five extra hours each day, we would probably still misuse the time and bemoan our inability to finish everything with which we task ourselves. The Quality of Life Enhancer™ Exercise is a powerful tool, created by my husband, Bill Bachrach, Founder and Chairman of Bachrach & Associates, Inc. The through-provoking and fun exercise is based on two principles. You will enjoy listening to this Podcast and completing your personal Quality of Life Enhancer(tm) Exercise at www.AccountabilityCoach.com. It is a FREE resource available to everyone. Update yours as often as you like and share this great resource with everyone you know.