Podcast appearances and mentions of logan christopher

What separates an average supplement routine from a superior one? Drawing from both ancient herbalism & modern performance science, Logan Christopher from Lost Empire Herbs shares how adaptogens, phytoandrogens, & tonic herbs can help men & women enhance their mood, hormones, & recovery. In this episode, you'll get practical tips on safe dosing, combining formulas, & how to tune into your body's feedback to build a truly BioHarmonized supplement protocol. Meet our guest Logan Christopher is a strength coach, herbalist & co-founder of Lost Empire Herbs, a company rooted in ancient herbal wisdom to support natural hormonal health & performance. After losing his mother to cancer, Logan began a personal journey into holistic health, which evolved into helping thousands optimize their physical & mental potential. Known for extreme feats like pulling firetrucks by his hair, Logan blends deep knowledge of recovery, mindset & human performance. He now teaches others how to harness these principles for breakthrough results in their own health journeys. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Certain herbs & shilajit help your body defend against modern toxins, support detoxification & improve overall resilience Chinese herbal philosophy says superior herbs provide safe, long-term support & help your body adapt to stress Different extraction methods (tincture, powder, spagyric) change an herb's effects, absorption & energetic qualities Pine pollen, tongkat ali & black ant as potent natural support for your testosterone & overall hormone health Valerian root is stimulating (not sedating) for 3% of people Episode Highlights 5:36 Introduction to Herbalism & Daily Routine Herb Stacks 8:56 Herbs for Performance & Hormones 18:30 The Taoist “Superior Herbs” Philosophy 21:12 Lost Empire Herb's Formulation Choices 35:35 Additional Hormone Support For Women & Super Herbs 51:57 Personalization of Herbs at Home & Herbal Sensitivity Links Watch it on YouTube: https://youtu.be/E5mCA-idnaw  Full episode show notes: outliyr.com/210 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Send us a textIn this episode, I chat with the author of Powered by Nature, Logan Christopher. Logan is also the owner of Legendary Strength and the co-owner of Lost Empire Herbs. During our conversation, we discussed the evolution of Logan's relationship with nature, which ultimately prompted him to write the book, Powered by Nature. Additionally, we dive into the lack of connection many have with nature and how we can change that. We also discuss his passion for sourcing high-quality herbs to support life-long health. Finally, Logan shares his passion for strength and endurance and we discuss how that has helped him improve his physical abilities, doing things some may deem impossible. Make sure to connect with Logan on Instagram and check out Lost Empire Herbs on all socials.  The website is linked in today's episode description above.Want to WATCH the podcast on YouTube?  Now you can! Watch & listen with this link: https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKw***CHECK THIS OUT!!***Podcast Facebook Community:Have you joined the podcast Facebook community yet?!  If not and you are a woman interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!Use the following link to request to join:https://www.facebook.com/groups/385487936132272/Products I am OBSESSED with:Therasage:Use code KELLYB to save 10% on your portable Infrared Sauna and take your healing to the next level!  Click HERE to shop.Skin Essence Organics:Skin Essence Organics is a fantastic company that makes affordable, non-toxic skin care products that smell and feel good, too!  Their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO.  To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products. You can get 10% off of your order when you use the code: kelly, plus free shipping on orders of $49 or more.Funk It Wellness:Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/Use the code: KELLY20 to save 20% on your order!!Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify.  Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at  kellybholisticwellness@gmail.com. I am so grateful to you and look forward to continuing on this journey together!

LifeBlood: We talked about natural vitality, achieving peak performance, how all ancient civilizations used what nature provided to heal themselves, how to give your body the support you need, how to start feeling better, and how to do it all naturally, with Logan Christopher, strongman, and CEO of Lost Empire Herbs.   Listen to learn why combining modern science with ancient wisdom could get you the results you're looking for! You can learn more about Logan at LostEmpireHerbs.com, Facebook, X,  Instagram, YouTube, and Linkedin. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

We all know that herbs can heal and supercharge you - but which herbs, for what? Logan Christopher knows all the details that will help you feel better, get stronger and think faster. You can take a quick survey and learn which herbs suit your goals HERE.   In this episode we cover: -A new way to think about how herbs fuel you -A crash course in which herbs work for which issues -How DMSO attacks pain relief -The best herbs for detoxification -MUCH more

In a world dominated by synthetic solutions, ancient herbalism offers a powerful alternative for health, performance, and longevity. Logan Christopher, strongman, herbalist, and educator, bridges traditional wisdom with modern goals. His journey highlights the relevance of nature-based healing. Learning from Nature's Power Ancient healers observed the natural world to uncover potent remedies. For example, noting the strength of ants, they used ant extract for vitality, which is still valued today for its effects on energy and endurance. This method of learning from nature remains a cornerstone of effective herbalism. Herbs that provide noticeable benefits are crucial. Cordyceps mushrooms enhance workouts, pine pollen supports hormones, and blue vervain calms the nervous system. These herbs have long histories of traditional use, with modern science now validating their efficacy. The Potency of Spagyric Tinctures Lost Empire Herbs honors herbal traditions using spagyric tincturing, an ancient method that involves burning plant material to extract minerals and reincorporating them into tinctures. This process creates more complete and potent remedies. Ancient herbalists understood that healing is about the whole plant and supporting the whole human, not just isolated chemicals. Reconnecting Through Herbalism Modern life disconnects us from nature, leading to various chronic diseases. Herbalism can rebuild that connection. It's not about rejecting modern medicine but remembering the natural solutions that have supported human health for millennia. Whether it's enhancing vitality with ant extract, calming the mind with blue vervain, or restoring balance with pine pollen, ancient herbal wisdom offers valuable solutions. True herbalism involves engaging with nature, experiencing the effects, and trusting its intelligence. In this podcast you'll learn: How nature served as the original teacher for ancient healing systems. The concept of "feelable" herbs and their tangible benefits. Spagyric tincturing, an alchemical method for potent herbal remedies. The importance of reconnecting with nature through herbalism in modern times.  

Have you explored the art and science of herbs? It's a fascinating area dating back centuries and there are a few essential herbs that can help in many ways in midlife. My guest today has a very unique journey he'll share with us both about his training style and how he got into the herb business. Logan Christopher is a strongman, kettlebeller, mental training specialist, herbalis, and Founder of Lost Empire Herbs.  In this episode, we discuss a wide range of topics including strongman style training, the mental side and visualization, how Logan got into herbs, and more!   Time Stamps:   (1:04) Logan's Background (3:56) Logan's Training Style (9:50) The Mental Side and Visualization (11:12) Hypnosis (15:45) Getting Into Herbs (20:43) Critical Herbs in Midlife (24:40) Where Women Should Start (37:18) Methylation Process (39:45) Weight Loss Resistance (43:38) Logan's Mother Passing From Cancer (52:34) Recommended Starting Product (59:45) Where To Find Logan ----------------- Lost Empire's Website: https://lostempireherbs.com/   Book - Powered by Nature:  https://a.co/d/cnTheKZ   Logan's Instagram: https://www.instagram.com/strongmanlogan/   Lost Empire's Youtube: https://www.youtube.com/@LostEmpireHerbs   Lost Empire's Facebook: https://www.facebook.com/lostempireherbs/?_rdc=1&_rdr ----------------- Faith + Fitness Academy: https://www.carolcovino.com/program/faith-fitness-academy/ -------------------- FREE Age-Less Reset Challenge: https://carolcovino.lpages.co/age-less-reset/ -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

Join us in this enlightening episode as we sit down with Logan Christopher, the visionary founder of Lost Empire Herbs, a leading name in the herbal wellness industry. Logan shares his journey from passion to entrepreneurship, the science behind their innovative herbal supplements, and how Lost Empire Herbs is revolutionizing the way we approach health and wellness. Whether you're a seasoned biohacker, a wellness enthusiast, or simply curious about the benefits of herbal supplements like Shilajit, this episode offers valuable insights and inspiration.Relevant links:Buy Lost Empire Herbs Here (Use code LUCAS10): https://lostempireherbs.com/product/pine-pollen-tincture/?uid=421&oid=11&affid=19Buy Lucas' NEW Herbal Supplement Here: https://www.inb4supps.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Fitness and health enthusiast Logan Christopher joins The Weight Room Podcast. Tune in for a great chat! Find us on IG @theweightroompodcast  The Weight Room's Coaches Corner (Find your next coach!): https://www.theweightroompodcast.com/fitnesscoaches SPONSORS: TRM: Coaches and trainers, check out Trainer Revenue Multiplier if you want to take your business to the next level!: https://trainerrevenuemultiplier.com/ SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER The Fitness Competitor's Guide for info on the Fitness division of bodybuilding:  IG: @TheFitnessCompetitorsGuide  YouTube: @TheFitnessCompetitorsGuide SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com

"With a spagyric tincture, it is embodied, it is better able to communicate with your body and be able to go in things with a little bit more potency." Logan Christopher, founder of Legendary Strength and CEO of Lost Empire Herbs, discusses his background in strength training and how he got into herbalism. He emphasizes the importance of finding enjoyment in fitness and training unconventional feats of strength. Logan explains the concept of adaptogens and how herbs can support overall health and help the body adapt to stressors. He also discusses the unique extraction process used in their spagyric tinctures, specifically the Ashwagandha tincture. Logan shares his perspective on performance herbalism, which includes physical, energetic, mental, emotional, and spiritual aspects. In this conversation, Logan Christopher discusses the importance of mental training and visualization in improving performance. He shares a visualization technique to amp up the nervous system energy and enhance exercise performance. They also discuss hormonal health and the impact of endocrine disrupting chemicals in our environment. Logan emphasizes the role of herbs in building an internal herbal armor against toxicity. They also touch on sexual health and the use of herbs like Tonkat Ali and horny goat weed. Logan talks about herbs for cognitive health, including Bacopa and Lion's Mane. He also mentions exciting projects, such as the development of capsule versions of their herbs and funding a pilot trial on the effects of pine pollen on hormone levels. Takeaways ✅ The extraction process used in spagyric tinctures, such as the Ashwagandha tincture, enhances the potency and absorption of the herbs. ✅ Performance herbalism considers physical, energetic, mental, emotional, and spiritual aspects of performance. ✅ Endocrine disrupting chemicals in our environment can negatively impact hormonal health. ✅ Herbs can help build an internal herbal armor against toxicity. ✅ Tonkat Ali and horny goat weed are herbs that can support sexual health. ✅ Bacopa and Lion's Mane are herbs that can support cognitive health. ✅ They are also funding a pilot trial on the effects of pine pollen on hormone levels. Chapters 00:00 Introduction and Background 02:04 From Strength Training to Herbalism 06:44 Training for Unconventional Feats of Strength 09:15 The Importance of Mindset in Training 15:40 Understanding Adaptogens and Their Role in Health 22:40 Performance Herbalism: Integrating Physical, Energetic, Mental, Emotional, and Spiritual Aspects 25:05 Enhancing Exercise Performance with Visualization Techniques 29:19 Supporting Cognitive Health and Mood with Herbs 37:52 Finding the Right Dosage of Herbs for Optimal Benefits

Join The Over 40 Alpha Brotherhood today for JUST $1!! - https://www.over40alpha.com/over-40-alpha-main-sales-pageToday, I am joined by my good friend Logan Christopher, an accomplished strongman and endurance athlete and co-founder of Lost Empire Herbs. We're tapping into ancient herbal wisdom and modern science to help men over 40 unlock new levels of vitality, strength, sexual prowess, and hormone health.Logan is debunking modern fitness dogma and sharing a radically different path built on foundational movements, mobility training, consistency, and nature's plant-based power tools. You'll learn his secrets for building unstoppable mental and physical resilience through techniques like neuro-linguistic programming and hypnosis.And of course, we can't let the legendary athlete leave without revealing his top natural remedies for the modern alpha male – from boosting testosterone to dialing in laser-sharp focus.So, whether you're seeking peak performance or simply want to reclaim the vitality of your youth, this conversation is a must-listen. Join us as we explore the keys to sustainable strength, mobility, and injury prevention.Logan has also hooked us up with an amazing discount on some of his top Herbs at the link below…I suggest you grab the Pine PollenCLICK THIS LINK

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I'm joined on this dynamite episode by legendary modern-day performing strongman Logan Christopher - a man known for his incredible feats of strength, stamina, and all-around badazzery.  Join us as we talk about the timeless and time-honored secrets of strength from the old school strongmen of yesteryear as well as the modern-day application for things like herbal supplements for vastly improved performance in no time flat. Check him out online at  https://legendarystrength.com/ On that note, if you like training that:  · Gives you more strength than it takes from you  · Improves your stamina and resilience simultaneously  · Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it's just 9 minutes long, and it's designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it's free.  How free? I'm talkin' freer than the 4th of July, my friend. Get thee thine own copy here: http://www.9MinuteChallenge.com Have fun and happy training! Aleks Salkin

In today's episode Mason shares the mic with Logan Christopher founder and CEO of US company Lost Empire Herbs. The gents discuss performance based herbalism, the power of spagyrics and the Taoist approach to health, all the while sharing deep camaraderie around what it's like to grow through an evolving family owned business. Logan takes centre stage as he narrates his personal journey through the herbal landscape, shedding light on the significant role herbs play in bolstering vitality and well-being. The duo examine how herbal tonics, with their multifaceted properties, can be strategically utilised to cultivate distinct levels of health and performance, while providing a holistic approach to personal wellness. Logan shares his insights on spagyric tinctures, and the transformative experience's he's faced while working with them, offering us a glimpse into the alchemical intricacies and multidimensional nature these meticulously crafted elixirs can embody.  We're introduced to the concept of "health beyond danger" and reminded of the Taoist principals surrounding balance and moderation. Mason and Logan share candidly about the challenges and rewards that come with owning a herbal business, both reflecting on what's involved in their roles as founders and CEO's. From the nuances of decision-making to the art of team-building, the men emphasise the importance of building a cohesive team that aligns with the company's overarching vision. Both sharing anecdotes and lessons learned from their journey's at the helm of a burgeoning herbal empire. Tune in for more.   Logan & Mason discuss: - Logan's introduction to tonic herbs and his journey in the health industry.  - Herbal spagyrics and their metaphysical nature. - Performance and Emotional Freedom Technique (EFT). - Herbs and business; going from founder to CEO. - Tonic herbs for hormonal/sexual health. - Lost Empire Herbs latest product range.    Resource guide Guest Links Lost Empire Herbs Instagram Lost Empire Herbs Facebook Lost Empire Youtube Lost Empire Herbs Website Legendary Strength Website Logan's Substack Mentioned In This Episode School Of Evolutionary Herbalism Related Podcasts Mind & Body Peak Performance with James Newbury (EP#106)Herbs For Performance and Dì Dào (地道) with Mason Taylor on The Awoken Athlete podcast (EP#130) Connect With Us: SuperFeast InstagramSuperFeast FacebookSuperFeast TikTok SuperFeast Online Education   Check Out The Transcript Below: https://www.superfeast.com.au/blogs/articles/high-performance-herbalism-with-logan-christopher-ep-214    

Today's podcast is with Logan Christopher, strongman, author, owner of Legendary Strength, and CEO of Lost Empire Herbs. He has been a prior podcast guest speaking on mental training and giving an expansive view of the components of strength in the human being. Logan has written several books, including “Mental Muscle” and “Powered by Nature,” which I have found to be impactful, alongside numerous other manuals on human movement, performance, and mental abilities. Logan is an expert in using the natural machinery of the body in connection with our environment to help us reach our highest potential as humans. Logan's work has had a substantial impact on my own training experience, especially on the mental and herbalism ends of the equation, areas that I wouldn't have spent much time engaging with otherwise.  One of the low-hanging fruits in both athletic performance and general well-being in daily life is an awareness and understanding of one's breathing patterns. As Logan has said in previous podcasts, “You are always mental training” whether you are aware of it or not, you are also training your breath, whether you are aware of it or not.  The question then becomes, how aware of the breathing patterns that you carry are you or your athletes? In today's episode, Logan discusses his approach to breath training for human performance and vitality. He also talks about the inspiration he has drawn from Joseph Greenstein, also known as the Mighty Atom, on the level of breath training, and the Atom's mastery of the mental, inner game in his strongman pursuits. Within this, we discuss the regulation aspects of the body, as it pertains to feats of strength, and the process of working with those regulators in exhibiting feats of strength. We finish the show discussing integrating one's mental and emotional states into physical training means, such as sprinting.  Today's episode is brought to you by Lost Empire Herbs, TeamBuildr and the Plyomat. For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for free (just pay for shipping), head to: justflypinepollen.com. The Plyomat is a functional, intuitive, and affordable contact mat for jump and plyometric training and testing.  Check out the Plyomat at www.plyomat.net TeamBuildr is an online software for coaches and trainers.  I've continued to hear great things about the Teambuildr platform, and whether you are looking for an in-house training portal or an online training hub, be sure to check out Teambuildr training software. For 15% off of Exogen Wearable resistance, follow this link to lilateam.com or use code: jfs2023 at checkout. View more podcast episodes at the podcast homepage. Timestamps and Main Points 1:18- Introduction to Logan Christopher and his training challenges 4:53- The Inspirational Journey of The Mighty Atom 7:16- The Transformative Power of Breath Work 14:26- Transformative Breathwork with Visualization 20:02- The Power of Breath in Exercise 24:11- Diaphragm-activated vacuum massage for organ health 28:33- Breath Control Demonstrations of Lung Expansion 35:29- Pressurized Exhale for Enhanced Strength Performance 40:18- Harnessing the Power of the Mind for Peak Performance 55:20- Balancing Easy and Challenging Training Methods 1:02:03- Harnessing Anger for Positive Transformation Logan Christopher Quotes “The breath is the link between the conscious and unconscious” “A good place to start is lung capacity, how long can you hold your breath?” “Breathing through the nose will support nitric oxide, which is important for endurance, while mouth breathing will not do that” “One of the exercises that I really love is box breathing. This is to do an inhale, hold, exhale, hold of the same length of time. Typically you start with a four count. So inhaling to a four count, holding for a four count, exhaling for a four count, then exhale,

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I'm joined on this dynamite episode by legendary modern-day performing strongman Logan Christopher - a man known for his incredible feats of strength, stamina, and all-around badazzery.  Join us as we talk about the timeless and time-honored secrets of strength from the old school strongmen of yesteryear as well as the modern-day application for things like herbal supplements for vastly improved performance in no time flat. Check him out online at  https://legendarystrength.com/ On that note, if you like training that:  · Gives you more strength than it takes from you  · Improves your stamina and resilience simultaneously  · Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it's just 9 minutes long, and it's designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it's free.  How free? I'm talkin' freer than the 4th of July, my friend. Get thee thine own copy here: http://www.9MinuteChallenge.com Have fun and happy training! Aleks Salkin  #kettlebell #kettlebells #strongman #strongmanmotivation #strongmantraining #loganchristopher #alekssalkin #calisthenics #calisthenicsworkout #calisthenicstraining #bodyweightworkout #bodyweighttraining #strength #strong #strongfirst #movement #movementculture #movementismedicine #idoportal #crossfit #bodybuilding #omaha #nebraska

In this episode, Logan Christopher, the co-founder and CEO of Lost Empire Herbs, takes us through his entrepreneurial journey in the natural products industry. From his early days in fitness to his venture into herbalism, Logan shares how he combines scientific research with ancient wisdom to offer high-quality herbal products.

Logan Christopher is the Founder and CEO of my absolute favorite herbal supplement company 'Lost Empire Herbs'. He is also an expert in Neuro linguistic Programming, Hypnosis and mental performance. I am very excited to bring Logan on to reveal some of the secrets behind my personal edge in life as an entrepeneur since many years: herbs to become smarter, stronger and calmer. This discussion covers major topics like using herbs to enhance mental acuity and energy levels, sleep better, increase testosterone to become stronger and hornier, and last but not least some of the best herbs out there to relieve crippling anxiety, depression and insomnia in a matter of minutes! These herbs are not only incredible in how they benefit your body and mind but are also great for your hair, skin, and are anti-cancer and anti-oxidant! If you suffer from low energy, low libido, depression, anxiety, insomnia, chronic stress or just want to build a life edge to become smarter, stronger and calmer, then this episode is for you! Get all the herbs mentionned in this episode: https://linktr.ee/shift_happens Key topics: 00:00:00 Meet Logan Christopher 00:08:00 Forget Drugs, Herbs Work Holistically Not Just On Symptoms 00:15:00 Herbs Can Boost Muscles 00:19:00 Lifestyle Matters More Than Herbs Alone 00:31:00 How Trusting My Intuition Saved Me From The Luna Crash 00:38:00 Modern Medicine Forgot Power Of Plants 00:43:00 Calm Anxiety With These Ancient Herbs Now 00:50:00 Balance Hormones Gently With Herbs, Not Drugs 00:54:00 Herbs Can Reignite Passion and Libido For Women 01:11:00 Feel Happy Instantly With These Mood Lifting Herbs 01:37:00 From Atheist To Believing In God - My Journey 01:41:00 Try These Herbs Now And Feel The Benefits Yourself! Sponsor: We are proud to partner with Coinsilium, a focused Web3 investor and venture builder supporting innovative startups building the decentralized future. Coinsilium provides vital funding and expert advice to Web3 and AI powered early-stage technology companies. Coinsilium also provides strategic advisory services to projects looking to issue tokens. With deep expertise across crypto, DeFi, and Web3, Coinsilium helps accelerate ambitious Web3 startups to the next level. Learn more at https://www.coinsilium.com Follow Logan and LEH Website: https://lostempireherbs.com/ Youtube: @LostEmpireHerbs Email: Logan@lostempireherbs.com Follow When Shift Happens: Website: https://www.when-shift-happens.co/ Instagram: https://www.instagram.com/kevinffollonier/ Tiktok: https://www.tiktok.com/@kevinfollonier Linkedin: https://www.linkedin.com/in/kevinfollonier/ Twitter (X): https://twitter.com/yieldlabs

What does Yin and Yang, the Three Treasures, and Five Elements have to do with herbs? Logan Christopher, founder of Lost Empire Herbs, talks about the various health benefits of different herbs and how to take them. What are the best herbs to mix with coffee to balance out its yang effects? What is the best herb to nourish our qi? How do you identify toxic tree mushrooms in the wild? What are the best herbs to strengthen the thyroid and adrenals? Do you need to cycle on and off tongkat ali? Logan answers all of these and more. Order Lost Empire Herbs: https://lostempireherbs.com?oid=2&affid=225&sub1=CAMPAIGN_HERE&sub2=CONTENT_DESCRIPTION Order Mitolife: www.mitolife.co My website: www.matt-blackburn.com Music by George Henner https://georgehenner.bandcamp.com/

Logan Christopher's personal philosophy is to bring together the best movement skill, health information, and mental training to achieve peak performance. For free samples of his writings, discover how you too can become super strong, both mentally and physically, at LegendaryStrength.com and find the superior herbs to support all aspects of your performance at LostEmpireHerbs.com. Born without genetic gifts, a weak and scrawny Logan Christopher sought out the best training information in his pursuit of super strength, mind power and radiant health. Today he is known for his famous feats of pulling an 8,800 lb. fire truck by his hair, juggling flaming kettlebells, and supporting half a ton in the wrestler's bridge. Called the “Physical Culture Renaissance Man” his typical workouts might include backflips, freestanding handstand pushups, tearing phone books in half, bending steel, deadlifting a heavy barbell, or lifting rocks overhead. Far from being all brawn and no brain Logan has sought optimal performance with mental training and sports psychology which he has explored in depth, becoming an NLP Trainer, certified hypnotist, EFT practitioner and more. That's also how he got started in the field of health and nutrition which inevitably led to herbalism. Logan practices a wide variety of strength training and skills, including gymnastics, hand balancing, lifting heavy, extreme conditioning, flexibility, bending steel, and more. Because of his love for physical culture, he wishes to spread his knowledge out to others.   As Logan says “Life is much better when you are vital, no matter your age, and physical training is a big part of that.”   Follow Logan: Websites: https://lostempireherbs.com  |  https://legendarystrength.com Book: Powered By Nature: How Nature Improves Our Happiness, Health, and Performance YouTube: https://www.youtube.com/@LegendaryStrength   Food Forest Abundance: Website: https://foodforestabundance.com Facebook: https://www.facebook.com/FoodForestAbundance Instagram: https://www.instagram.com/foodforestabundance/ Twitter: https://twitter.com/FFAbundance LinkedIn: https://www.linkedin.com/company/food-forest-abundance/   The Jim Gale Show Podcast: https://linktr.ee/jimgaleshow   Sponsored by The Weston A. Price Foundation: https://www.westonaprice.org

Nothing is more beautiful than a human who is entirely attuned to nature. Our guest today, Logan Christopher believes it is everyone's birthright to live a healthy life, and part of how we get there is by reconnecting to our roots through herbalism. Today, learn about the fascinating world of herbalism, alchemy, and essential oils. See full show notes for this episode HERE. Leave us a review while you're there.Learn more about Logan Christopher on his website HERE.Connect with him on FB HERE or IG HERE. Lookin' for some podcast goodies? I've got ya covered! Shop our t-shirts, swag, and other popular products HERENew to essential oils? Here is my free guide to help you demystify this topic FREE Essential Oils Guide.Our website is www.RevolutionOilsPodcast.comView hundreds of Essential Oil Recipes in our DIY DugoutThank you to our amazing sponsors.Heard about a product you'd like to try? View our list of sponsors HERE and help us keep this podcast 100% free!FAQs:Who is Samantha Lee Wright?Which brand of oils do you recommend and why?Is it safe to ingest essential oils? (And other safety concerns)Are essential oils safe for cats? (See safety section)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we welcome Logan Christopher back to the podcast. Logan is the CEO of Lost Empire Herbs, a family-run natural supplement company that was created by three like-minded brothers that have a passion for living a healthy lifestyle.  Lost Empire Herbs ships its products around the world to consumers who are seeking to enhance their health by supplementing with potent herbal extracts. Targeted for both men and women, these supplements are assured to give you more energy, mental focus, better sleep, hormone health, and more…  Offer: This Podcast is Sponsored by Lost Empire Herbs. Right now, Lost Empire Herb's bestselling Pine Pollen is now available for just one penny, plus shipping and handling. Go to www.GeniusPollen.com to find out more and grab yourself a bag today. No hidden charges, no trial offer, no shenanigans. Just a low cost way to try Lost Empire Herbs' top product for next to nothing. If you're looking for 100% natural hormonal support for men and women YOU'VE GOT TO TRY THIS.. Click play to learn about: The origins of Lost Empire Herbs, and the products that they supply customers with.   How herbs can optimize the hormonal system, and what the benefits are. Different methods of ingesting herbal supplements.   The health advantages of taking pine pollen.  Are you wondering how you can take your health to the next level? Lost Empire Herbs may be the answer you've been looking for! You can purchase these products for yourself by visiting Lostempireherbs.com.  Episode also available on Apple Podcast: http://apple.co/30PvU9C

SHR # 2877:: Active Brown Fat Protects From Pre-Diabetes plus The New Pre-Workout - Dr. Richard L. Wahl, MD - Logan Christopher - In a prospective study of young, lean adults, PET/CT imaging revealed that higher levels of active brown adipose tissue (also known as "brown fat") are more prevalent in individuals who exhibit very early indications of metabolic disorders. Published ahead of print in The Journal of Nuclear Medicine, the study suggests that active brown fat is recruited to counteract "pre-prediabetic" states, potentially serving as a first-line protective mechanism against very early metabolic or hormonal abnormalities. PLUS Are you tired of pre-workouts that deliver nothing but a long hard crash. Here's what you need to know. Go to http://shrnetwork.biz/lostempire to learn more.

SHR # 2848:: Leaded Gas Shrunk IQ of Americans plus Life-Changing Herbs - Aaron Reuben, MEM, PhD (pending clinical internship) - Logan Christopher - In 1923, lead was first added to gasoline to help keep car engines healthy. However, automotive health came at the great expense of our own well-being. A new study calculates that exposure to car exhaust from leaded gas during childhood stole a collective 824 million IQ points from more than 170 million Americans alive today, about half the population of the United States. PLUS 90% of all phrma drugs are found in nature. Herbs have been used for thousands of years with great success. Today we talk about one with a great record of effectiveness - Pine Pollen. http://shrnetwork.biz/lostempire and use code SHR for 15% off.

Our guest for today's show is Logan Christopher.  Logan is a strongman, author, owner of Legendary Strength and CEO of Lost Empire Herbs.  Logan previously appeared on episode 111 and episode 187, where he discussed mental training in depth, as well as the “6 layers” of strength.  Logan has also written several books including “Mental Muscle” and “Powered by Nature”, both of which I have found impactful reads.  Logan is a master of using the natural machinery of the body, our mind, and our environment to help us reach our highest potential as humans. An interesting saying you hear over and over again is that “the game is all mental”, or it is “90% mental” by many elite athletes.  Although there are general physical standards to be successful in many sports (think of the body type of a runner or a jumper, or the long arms that are very helpful in making it to the NBA) it is impossible to overlook the role of the mind, especially in elite performers.  Perhaps one's genetic structure can help one to “get in the door” in the sport they are most suited for, but it is always going to be the mind that allows them higher levels of success. On the show today, Logan talks about many facets of both physical and mental training.  He starts with an important facet of coaching we haven't gotten much into before, and that is on the language a coach uses to describe exercises, and training in general, and how these can impact training outcomes.  He also speaks on specific learning styles that can also be used in one's visualization routines, as well as his take on the use of analogies and imagination in athletic skill performance.  Logan also goes into elements of old-school strongman training, as well as a quick take on why testosterone has dropped across the world over the last 50-100 years by a substantial margin. Today's episode is brought to you by SimpliFaster and Lost Empire Herbs.  For 15% off your Lost Empire Herbs order, head to www.lostempireherbs.com/justfly. View more podcast episodes at the podcast homepage. Timestamps and Main Points 5:40 – Talking about managing training in context of holding back and achieving balance in order to have continual progress 11:10 – How the language a coach uses in the course of a workout can impact the outcome of the training (especially on the level of over-training) 14:25 – The four learning styles, and how to leverage these learning styles for better training results 20:40 – How to specifically optimize the auditory learning style in training 23:10 – How to approach strengths vs. weaknesses in terms of the four learning styles and physical training 32:00 – How analogies, as spoken about by Nick Winkelman, can be effective for athletes in light of Neurolinguistic programming philosophy 33:40 – How imaginatory ability impacts one's physical and athletic abilities 39:10 – If Logan could pick only one mental training tool for himself now, and then 10 years ago, what he would utilize 43:10 – How much mental training Logan does now that he has over a decade of mental training under his belt 50:10 – Some old school strongman lift performances from the past that haven't been touched in the last 50 years 55:25 – Speaking on the link between breathing and strongman training 59:10 – Why testosterone has dropped so much in the last 50 years “Typically I don't even refer to my workouts as workouts, I refer to them as “training”” “I like to use the word “severety” for “effort” instead (of intensity)” “Words do matter, this is going to change the results we get” “(With language) taking a small thing and compounding it over time is going to be a big difference” “The four (learning) styles are visual, auditory, kinesthetic and digital” “Most people in sport tend to be kinesthetic learners…. The visual and kinesthetic are common in athletes” “As a coach, we are going to coach predominantly in our own style” “Very often,

How do you build a loyal and dedicated health community? With transparency. Mitch Russo's guest today is Logan Christopher, the CEO of Lost Empire Herbs. Logan discusses with Mitch how he's passionate about herbal supplements because he uses them himself. He outsources lab testing to ensure safety and performance. Logan even shares lab results online for everyone to see! Tune in and become a transparent tribe leader. Listen in as we explore the building of a community, the passion behind the mission and the people who go to great lengths to change the world and attract only those who are fully aligned with their vision.Love the show? Subscribe, rate, review, and share!Here's How »Join The Tribe Builders Community today:mitchrusso.comMitch Russo LinkedIn

Christopher Logan is an avid health and nutrition reader who is continuously searching for the next best thing in the wide world of physical culture and herbalism. He is the co-founder and CEO of Lost Empire Herbs, an online store that offers herbal medicine for men's health and herbal supplements for athletic performance. Logan has an interesting perspective on the history of snake oil in the United States and its impact on pharmaceuticals, supplements, and herbs. Click on play to learn: How the use of snake oil at the turn of the century to treat muscle strains and pain became a derogatory term in spite of some amazing health benefits. Why some drugs have been found to be ineffectual in treating conditions as approved by the FDA. How the environment tends to produce food that is tainted by pesticides and lacks micronutrients leading to unhealthy conditions. Christopher Logan discusses the philosophy of scientism as it relates to health and sickness. The United States is one of the most technologically advanced countries on the planet. In contrast, it has one of the worst birth outcomes. The long-term effects of the use of pesticides on crops grown in the United States serves as a reminder that less technology is better in terms of a healthy population. Less technology and living a more natural lifestyle appears to have a healthier impact on society. Supplements and herbs are not considered medicine in spite of the fact that they reduce or eliminate deficiencies in the human body. On the other hand, the FDA conducts intensive studies on proposed drugs and approves them even though they do not necessarily work as intended. To learn more visit: lostempireherbs.com Email: logan@lostempireherbs.com Episode also available on Apple Podcasts: apple.co/30PvU9C  

Meglio allenarsi al mattino oppure al pomeriggio? Esiste un momento che possa essere considerato "migliore" di un altro per allenarsi? Vediamo insieme il punto di vista di Logan Christopher nell'ultimo articolo di RawTraining, disponibile a QUESTO LINK. L'articolo originale è disponibile QUI

Struggling to sleep? Want more energy? Want to focus for longer periods of time? Interested in natural ways of improving your life, but unsure where to begin? This is the episode for you. Press play to learn: What drawbacks and limitations exist in reductionist science, especially when applied to medicinal substances  How you can be sure that the herbs you get from Lost Empire Herbs are safe What is happening in terms of censorship of information about alternative medicine and health Logan Christopher was never naturally strong or necessarily athletic, but he started getting into bodyweight training around age 18. Inspired by strongman entertainment (people pulling off amazing feats of strength), and fueled by a desire to find a ‘secret weapon' to pursue his aims, he began exploring a variety of alternative health topics, including herbalism. The cordyceps mushroom was one of the first herbs he took, and the results were undeniable: he had a marked increase in energy during his workouts, and he was hooked. He took an even deeper dive into herbalism, Chinese medicine, ayurvedic medicine, Western herbalism, and even alchemy. This research led him to establish Lost Empire of Herbs, where he serves as Chief Executive Officer. Christopher's reason for getting into herbalism was for physical performance, but herbs can benefit those who seek to enhance mental performance, and even sleep or sexual performance. Anyone who is looking for an herb to fulfill some type of functionality is likely to find it, says Christopher. At Lost Empire Herbs, the focus is on finding herbs that have tangible benefits from the very beginning. Christopher talks about natural testosterone boosters, herbal medicine for men's health, herbal supplements for athletic performance and stress relief, the science of herbs, guidelines to follow when looking for the right types of herbs for you, and how to positively affect various aspects of your life, naturally. Interested in learning more? Check out https://lostempireherbs.com/. Available on Apple Podcasts: apple.co/2Os0myK

A deep dive into the former conspiracies surrounding COVID 19, herbs, psychedelics, and how best to navigate the turbulent days ahead.

The pharmaceutical industry's approach of treating only the symptoms with harmful pills + medications is failing people every day. We are not getting better; we are getting sicker. So what's the answer? The answer is taking back our power and ownership of our health - to be our OWN best advocate for long term health + wellness. For this, it is critical to have as many natural + safe tools in our toolbelt as possible. Like herbs! Logan takes us through the basics of what "Performance Herbalism" really means and how it can help us level up every aspect of our life. Today we dive into: How/why Logan fell in love with these ancient herbs Performance herbalism defined Should men + women take different herbs Lost Empire Herbs transparency + testing How to use herbs that don't taste amazing Tinctures or powders? Logan's unfortunate house burning story And so much more! Please rate and review for us! It makes my day to read them. And if you like the episode (you will, I promise), screenshot and tag or send to someone who needs this knowledge too! THINGS WE MENTIONED: https://my.captivate.fm/www.getmimifit.com/store (Get Immune Intel AHCC) https://www.organifishop.com/products/sunrise-to-sunset-power-box (Organifi Sunrise to Sunset Bundle) (Discount: MIMIFIT) https://lostempireherbs.com/?ref=99 (Lost Empire Herbs Discount) (Code: MEDICIN) https://www.instagram.com/lostempireherbs/ (Follow Lost Empire Herbs on IG) LINKS + DISCOUNTS: https://www.patreon.com/themedicin (Become a Patron) of The Medicin Podcast + get access to secret unpublished episodes! Follow us on IG! Screenshot this episode and tag us! We love to know who is listening. https://www.instagram.com/mimi_themedicin/ (@mimi_themedicin) https://www.instagram.com/the_chasen_one/ (@the_chasen_one) For peak immune system intelligence, I have 2 capsules of https://www.getmimifit.com/store/ahccsubscription1 (Immune Intel AHCC®) daily. It's the most clinically researched functional food in the world, made from the mycelium(roots) of Shiitake mushrooms! With 32 years of research, it's effective against: cancer, HPV, hepatitis, HIV, autoimmune disorders, diabetes, Lyme, cardiovascular disease, influenza, seasonal allergies, fatigue and more! AHCC heals your body, and then your body heals the disease. If you're looking for a safe, natural skincare line that actually gets clinical results, check it! https://clearstemskincare.com/?rfsn=3471651.3bb21e (CLEARstem) is the anti-acne AND anti-aging line that was able to heal my dark purple acne scars! And it has reishi medicinal mushroom! Use the code MIMIFIT for a hefty discount! The best Organic Green juice you'll ever taste lives at https://www.organifishop.com/ (Organifi.) They are pros at creating organic superfood powders with medicinal mushrooms! Check them out! Use Discount code MIMIFIT for 15% off all orders. My favorite is the GOLD! If you're wondering where to start with Organifi, start here with my https://www.getmimifit.com/store/organifi (FREE GUIDE: "How to use Organifi Like a Pro.") I cover all the products taste, benefits, and even all the creative ways I use each one! For hormone balance, stress reduction, mental health, cognitive function, immune support and so many more benefits, you need Reishi spores! Spores are 17-80x more potent than other Reishi products. The easiest way is in your coffee! You can get my exact https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&Lng=EN_organo&Country=USA&OwnerID=10002263906 (Reishi spore KING coffee) here. I have completely given up regular coffee and chosen the longevity benefits from Reishi KING coffee. Even if you are caffeine sensitive, Reishi has your back - it cancels out all negative effects of regular caffeine. Try it! https://shop.realmushrooms.com/discount/MIMI (Real Mushrooms) is my source for all mushroom powders. Added to my coffee, smoothies, baking daily. Real mushrooms has 46 years of growing...

Logan Christopher shares how to use potent herbs to enhance performance. The post 119- Using Potent Herbs to Enhance Performance with Logan Christopher appeared first on Summit For Wellness.

Dr. Eric fitness physician discusses feats of strength , healing and health optimizing herbs and more with Logan Christopher of Lost Empire Herbs

Today’s episode features Logan Christopher, strongman, author, owner of Legendary Strength and CEO of Lost Empire Herbs.  Logan previously appeared on episode 111 where he discussed mental training in depth, including the utilization of hypnosis and mental anchors. Alongside his athletic and business pursuits, Logan has also written several books including “Mental Muscle” and “Powered by Nature”, both of which I have found impactful reads.  Logan is a master of using the natural machinery of the body and our environment to help us reach our highest potential as humans. I wanted to get Logan back on the show for a few reasons.  One was that he lives only an hour and a half away from me in Santa Cruz, and I knew that it would be a blast to train with him prior to recording the show.  Secondly, I had took some inspiration from my past show with Logan and started using his mental training hypnosis tracks prior to my training sessions, along with using his herbs, primarily his “Phoenix” formula (containing herbs such as Ant Extract and Pine Pollen) as well as an adaptogenic mushroom tincture I put in my morning coffee.  The results, were profound.  Although I don’t like to pin training gains on one thing only, I managed to jump higher that year at age 35 than I had in the last 5 years.  My training and overall strength had found rapid improvement, and I knew there was something special to this process.  Finally, I had been reading Logan’s articles around the time I started using his herbs and came across a drawing he referred to as the “Pyramid of Strength” (see show notes), and with everything I head learned about training the last few years, this made perfect sense to me, so I wanted to explore it in depth. On today’s show, we cover just that, the Pyramid of strength, and get Logan’s take on each layer (Mental, Training, Sleep, Diet,Herbs/ Supplements, Spiritual) of what makes us thrive as athletes and human beings. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more.   Key Points How awkward objects and kettlebells can add value to a training sessions The layout and inspiration behind Logan’s “Pyramid of Strength” How mental state in the gym and training filters over into one’s sport How Logan approaches sleep and recovery in his own training An overview of performance herbalism and how herbalism differs from chemically driven supplements The drawbacks of typical chemical pre-workouts and herbal alternatives to these The primary herbs to look at for athletic performance Logan’s coffee additives (or replacement) for a more natural energy source Quotes “For most guys the color pink is actually going to weaken them” “Every single (training) system out there is a limited collection of movements and if we are looking at health, all around athleticism, the more different movements you’ll do, the better off you’ll be” “We are thinking and feeling beings; that involves everything we are doing.  There is often a cursory acknowledgement of mental aspects of training, but there often isn’t a dialing into that and a mental understanding” “For performance, diet is not the most important thing, because how many Olympic athletes are eating Cheetos and crap food?  Most of these athletes are younger guys, so there is a period you can do that, but if you want long term performance, that is not a sustainable thing” “I would say that everyone is visualizing before an exercise, but they may not be aware of it, period” “Often, people think of just getting to this ideal technique, but there are layers and layers of improving your internal technique and how you are talking to yourself, things that are going on inside, and that’s still all technique as well” “Music is used to control state, and it’s a very effective method for doing so”

Ad costs keep rising and they're only going to get more expensive in 2020.What does that mean for your ecommerce store?Will you be able to keep growing it?Or will you have to start worrying about cash flow?What would you do if Facebook or one of your ads channels disappeared overnight?Today I'm joined by Logan Christopher, co-founder and CEO of Lost Empire Herbs.He doesn't have to worry about ads getting more expensive because he's built his business on the back of email marketing.It's not too late for you to do the same.Listen to learn how.The Black Friday Email Success ChecklistDon’t leave money on the table this Black Friday and holiday season.Download our 2019 edition “Black Friday Email Success Checklist” to crush your competition and have you best Black Friday ever using email marketing.Click here to download the checklist for free.Click here to download the checklist for free.Links:WavebreakSchedule an intro call with DylanLost Empire HerbsLegendary StrengthLegendary Strength "Best of" videos Listen on iTunesLearn more about WavebreakThis episode is sponsored by...Klaviyo — Over 10,000 innovative brands are growing their businesses by listening and understanding to cues from their customers--easily turning that information into valuable marketing messages used to build highly segmented, automated email campaigns, such as win back campaigns or abandoned cart emails and more.Rewind - Automatic Backups — Get peace of mind with daily, automatic Shopify and Klaviyo backups.

Despite living in a time where we can have almost anything, most people aren’t as healthy as they should be. Listen to Logan describe a business idea that helps holistic healthcare providers close that gap.

Get to the bottom of what is truly healthy in this crazy, complex world so you can take back what is rightfully yours. Your health! Welcome to the Health Sovereign Podcast your host Logan Christopher.   

“You have certain mentors that are human beings. Why keep it to one species? You can learn things you can never learn from any human from talking to a tree or a mushroom or a plant.” Drum roll please because this episode is a Stay Grounded first! That’s because it’s the very first time I’ve brought an old guest back into the interview chair.You may remember Logan ‘strongman’ Christopher from episode 35 when he revealed how an experience in the Amazon changed his life. Well, things have moved on since then. Logan has jumped much deeper into his connection with nature. In fact, he now describes himself as an emissary of nature - someone who communicates deeply with the wildlife, plants, and landscapes around him. At the surface level, this may sound a bit crazy, but hear Logan speak and I guarantee you’ll never look at nature through the same lens again.This episode is a beautiful opportunity to expand your definition of self. It’s a chance to explore how you can open up different parts of your being and it’s a moment to discover how working with nature leaves you feeling whole.It’s a doozy :-)“Churches are often built with this awe-inspiring look to them that can help us reach that transcendental state. Nature is much the same. A grove of trees is in some ways very similar to a church.” In this beautiful conversation, Logan shares what’s possible when we reconnect with nature. Here in the West we’re very brain-centric. We see thinking as the pinnacle of the human experience and it’s cut us off from nature.But at what cost?Logan believes strengthening our relationship with nature can positively affect us in many profound ways. It can lower stress levels, help us think more creatively, and boost our health and wellbeing - to name just a dew benefits.In this episode we discuss why:You need to slow down to speed up [yes, it feels counter-intuitive]Immersing in the complexity of nature allows us to see past our linear human experienceTransforming our relationship with food can transform our health and dietWe’ve totally underestimated the heart and what its real function isTalking with nature allows you to download insights and understanding about lifeAnd soooooo much more.Logan believes if we only look to learn from other humans, we’re limiting our ability to understand the world. Nature is a powerful teacher [if we let it] and in this episode you’ll discover how and why.So take some time to soak up Logan’s wisdom. He’ll leave you thinking in a whole new direction.“Being able to look at nature in awe I think is a powerful thing and something that, if people did it more often, it would serve them well.” How to contact Check out Logan’s new book, Powered By Nature at https://poweredbynaturebook.com. Not only will your purchase include a free gift card, but you’ll save 2 acres of Peruvian rainforest too (that’s approximately 400 trees).We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. See acast.com/privacy for privacy and opt-out information.

Some might call him a daredevil, but most will be inspired by his unimaginable displays of physical power. We are joined today by Logan Christopher, best known for performing insane physical feats, including pulling a firetruck with his ponytail! But this guy is far more than just a strongman.   Logan is the founder of Lost Empire Herbs, a company that sells all kinds of herbs from around the world to aid health and performance. His company is also part of the 1% For The Planet alliance and a number of other charities. Logan has written multiple books, the latest of which, Powered by Nature, we will be talking more about today.  In this episode, we get into the eclectic experiences that have shaped his interest in health and wellbeing and the philosophies that he has adopted as a result. Logan shares about the impact that his high school experiences have had on his personal growth and about the biography that inspired him to become a strongman.   Switching over to his role as a business owner, we talk about the early years starting off the business as a small team of siblings, how they grew into the dynamic business they are today and the importance of maintaining the quality standard of their products.   Join us today for Logan’s fascinating stories and to find out how much your health and overall wellbeing can benefit from returning to a more natural lifestyle!

Today’s podcast features Logan Christopher of Legendary Strength and Lost Empire Herbs. Logan Christopher is a strongman, entrepreneur and mental training expert from Santa Cruz, CA.  Logan is regarded as an expert in the mental performance field, and he has in depth expertise as an NLP Master Practitioner and certified hypnotist. In the last 6 months, I’ve begun to understand that an area I wanted this podcast to reach that often remains untapped and unknown is in the sports (and human) psychology fields.  We tend to turn the basic means of strength building over and over again in our heads without taking a deeper look at all the other influencers of a training program, namely the mental aspects.  Since the nervous system drives all major athletic adaptation, and the mind is the seat of the nervous system, I’ve made a commitment to getting more sport psychology specialists on the show. Like Logan says early on in this episode, we often credit winning and losing as being in the mind, but we rarely make any sort of coordinated effort to improve our mental abilities, leaving these words more hollow than anything.  In this episode with Logan, we dig into the “big three” structured mental training concepts that can be useful in any athletic pursuit (and even outside athletics), which are visualization, hypnosis and anchors.  Having a better understanding of these three mechanisms can give any coach or athlete more tools by which to improve their performance, and realize their fullest potential. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points: Logan’s background in the field Anecdotes on how effective mental training can be Why actual mental training isn’t popular, despite its effectiveness How to optimize visualization for strength, speed and power expression Why hypnosis for athleticism isn’t what comes to mind, and how effective it can be How to use mental anchors to enhance access to flow states in practice and competition Quotes: “When it comes to mental training, sometimes you have to go inside and face things you don’t want” “When it comes to hypnosis, most people think of a stage hypnotist that makes people cluck like a chicken” “Being up on a stage can accelerate your results or hinder them” “There are three main tool sets in mental training, visualization, hypnosis and anchors” “The state you need to do a deadlift is different than the state you need to swim 50 meters, or run 50 meters.   There may be some similarities between these, but there are also key differences” “If you can time the brightening of the image (in visualization) along with the lift, that works a little bit better” “Brightening the image gives more neurological juice to it” “Our subconscious mind cannot tell the difference between something that is vividly imagined and something that is real” “For athleticism, if you can just get into alpha (brain wave) state, that’s more than enough” “An anchor changes your state instantly (and can get you into flow state)” About Logan Christopher Logan Christopher is a strongman, entrepreneur and mental training expert from Santa Cruz, CA.  He is the owner of legendarystrength.com and is the CEO of Lost Empire Herbs lostempireherbs.com. Logan is regarded as an expert in the mental performance field, and he has in depth expertise as an NLP Master Practitioner and certified hypnotist.  As a strongman, Logan has numerous feats to his name, such as phonebook tearing, nail bending, truck pulling and kettlebell juggling.  This blend of interests and abilities gives Logan a unique perspective in the strength and human performance industry. Keep reading: Mental Training, Hypnosis, and Strength Development: An Interview with Logan Christopher

“I like to see that what you do in the gym as lab for the rest of your life.” Today’s guest was not naturally athletic. As a teenager, he was thin - scrawny even. Not the pillar of strength looking back at me through Zoom. But such is the power of goals. After reading the biography of a strongman, Logan wanted to perform at a super high level too. He wanted to accomplish feats of strength that most people could only dream about! And that’s been his focus since the age of 18 - with incredible results. That’s because just like the strongman who inspired him to step up, Logan can also pull an antique fire truck with his hair! So check out this episode and discover how he did it. But fair warning! Discussing what it takes to build strength on this scale only scratches the surface of what we spoke about... “Look at what is good for you but in a multi-level type of way… What’s good for you today, a week from now, a month from now, a year from now, a decade from now, or over the course of your lifetime. If you can have real alignment in those as far as your purpose, then you’re going to basically achieve that purpose or great things. ” You see, Logan has had one heck of a story! From intense loneliness at school, to losing his mom to cancer, to being called by nature to write a book, this conversation went on twists and turns I didn’t expect. Although Logan’s ‘home base’ is strength training, his life is far from one-dimensional. Instead, Logan’s curiosity and desire to learn and make an impact has taken him down many paths. From NLP training to an ayahuasca experience in the Amazon jungle, Logan is constantly pushing his boundaries through knowledge so he can uplevel all areas of his life. He’s a person driven by a holistic approach to life - passionate to reconnect with nature through the power of herbs. It’s one of the many things that makes Logan so fascinating. So buckle up and listen in. This is one incredible conversation that’s guaranteed to take you to places you didn’t expect. I hope you enjoy it as much as I did. “Struggle and stress are good things when done in the right amount.” Some questions I ask: Why strength training and how has your passion grown the more you’ve done it? [0:49]How did you prime yourself to pull an antique fire truck with your hair? [3:20]What got you interested in strength training? [6:00]How do you discover your home base or ‘core’ so you can develop the curiosity to learn other things? [10:00]If someone hasn’t been through a life changing experience themselves, how can they learn from others so they can create change at will? [14:25]You put yourself through a lot of physical struggle. How does struggle help build the skills and mindsets for a happier life? [15:50]How do you nurture purpose in your life? [17:37]How does change factor into purpose and help you crystalize what you really want? [19:40]Give me an example of how you transformed a difficult moment into something positive. [24:48]Explain your drive to write your book. [32:19]How do you think a healthier body leads to a happier state? [40:37]How do you stay grounded? [45:49] In this episode, you will hear about: The autobiography that inspired Logan to get strong. [2:15]Why it’s not your hair you need to worry about when pulling a truck. [5:23]How Logan turned strength training into a career. [8:23]The impact of losing his mom to cancer. [12:20]The last gift Logan’s mom gave him. [17:12]The importance of knowing what is good for you - from a holistic perspective. [18:20]Why Logan listens to his body and how this makes him adapt from moment to moment. [19:53]Why Logan doesn’t shoot for happiness and what he aims for instead. [23:24]What Logan would go back and tell his 16 year old self. [26:10]Powered By Nature - and Logan’s Amazonian ayahuasca journey. [28.12]The dangers of removing ourselves from nature. [32:35]Logan’s journey with herbs from personal use to a thriving business - and why they’re like a Trojan horse. [38:20] How to contact LoganLogan@lostemptireherbs.com We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. See acast.com/privacy for privacy and opt-out information.

Logan Christopher doesn't do anything halfway.  He's one entrepreneur you likely wouldn't want to challenge in a test of strength.  Logan is thin but deceptively strong.  He's deadlifted 505 lbs, rack pulled 1,000 lbs.  In his spare time, he juggles flaming kettlebells and pulls fire trucks with his hair.  Not making this up.  Check out the details at legendarystrength.com or visit his YouTube channel (https://www.youtube.com/user/LegendaryStrength).     While this is impressive and interesting, this is not why I had Logan on the show.  He's also a  successful eCommerce store owner.  Like most successful store owners, Logan is doing a lot of things right. I think you'll find this talk inspirational and educational.     Here's a quick look at what we cover:   - How info marketing style content can drive traffic and sales - How daily emailing can still work in 2018 - Conversion improvements by lining up with charity - Affiliate marketing for rapid growth - How long form sales pages can work for eCommerce - Benefits of long-form product pages - Logan's favorite traffic sources - recent conversion improvements - Plus more   I hope you enjoy this conversation as much as I did!  

Seeing a future where there is only success for the business and the clients is a big image for our minds to filter. But with this mental conditioning, entrepreneurs can see the future the way they are programming the outcome so that the mind can represent it as something being done in actual reality. And with this belief of visualizing success, Logan Christopher of Lost Empire Herbs believes that entrepreneurs can bring clients to their doors. Learn more of Logan’s mental conditioning and how this visualization method became a big part of his life and his business. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Your First Thousand Clients Community today: mitchrusso.com Mitch Russo LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Seeing a future where there is only success for the business and the clients is a big image for our minds to filter. But with this mental conditioning, entrepreneurs can see the future the way they are programming the outcome so that the mind can represent it as something being done in actual reality. And with this belief of visualizing success, Logan Christopher of Lost Empire Herbs believes that entrepreneurs can bring clients to their doors. Learn more of Logan’s mental conditioning and how this visualization method became a big part of his life and his business.Love the show? Subscribe, rate, review, and share!Here’s How »Join Your First Thousand Clients Community today:mitchrusso.comMitch Russo LinkedIn

Today’s podcast delves into developing mental toughness by adding mental training to your overall training regimen. Logan Christopher of Lost Empire Herbs and Legendary Strength is a strongman, acrobat, master in bodyweight exercise and has expertise in deceptive strength and mental training.He authored a book called Mental Muscle: How to Use the Full power of Your Mind to Develop Superhuman Strength.In this episode we discussed:•How Logan got started with mental training•The difference between mental toughness and mental training•His masterful techniques using NLP, hypnosis and energy psychology• Do having big muscles equal strength•How to use visualization techniques•Visualization routines•How to add visualization into your training•What is Anchoring and How to use it•UFC fighters that use anchoring before their fights•How using belief systems can help you in training and competition•Mental toughness and how to improve it•Mind, muscle and body connection•How coaches and trainers can help their athletes and clients gain mental strength•Techniques you can use RIGHT NOW to help you improve mental strengthGet Mental Muscle Paperbackhttps://www.dragondoor.com/b83/?apid=4be946acb37d2Legendary Strengthhttps://legendarystrength.comLost Herbs Empire Supplementshttps://lostempireherbs.com/glossary-products/

Today’s podcast delves into developing mental toughness by adding mental training to your overall training regimen. Logan Christopher of Lost Empire Herbs and Legendary Strength is a strongman, acrobat, master in bodyweight exercise and has expertise in deceptive strength and mental training.He authored a book called Mental Muscle: How to Use the Full power of Your Mind to Develop Superhuman Strength.In this episode we discussed:•How Logan got started with mental training•The difference between mental toughness and mental training•His masterful techniques using NLP, hypnosis and energy psychology• Do having big muscles equal strength•How to use visualization techniques•Visualization routines•How to add visualization into your training•What is Anchoring and How to use it•UFC fighters that use anchoring before their fights•How using belief systems can help you in training and competition•Mental toughness and how to improve it•Mind, muscle and body connection•How coaches and trainers can help their athletes and clients gain mental strength•Techniques you can use RIGHT NOW to help you improve mental strengthGet Mental Muscle Paperbackhttps://www.dragondoor.com/b83/?apid=4be946acb37d2Legendary Strengthhttps://legendarystrength.comLost Herbs Empire Supplementshttps://lostempireherbs.com/glossary-products/

Embarrassed that it’s taken me this long to finally get this podcast live, because it’s just such a fun one!  Logan Christopher and I had both presented at the 2nd annual Dragon Door Health and Strength Conference this past summer and had a lot to catch up about.  Topics covered include nootropics, herbal supplements, some […]

Born without genetic gifts, my podcast guest today was once a weak and scrawny young man, who set out on a quest for the best body and brain secrets in his pursuit of super strength, mind power and radiant health. Nowadays, he’s known for his famous feats of pulling an 8,800 lb. firetruck by his hair, juggling flaming kettlebells, supporting half a ton in the wrestler’s bridge and more. He is the author of many books, a coach and a public speaker, and you can access all the goodness he how produces on his website "". His name is Logan Christopher. And yes, I am serious - as a performing strongman, Logan has pulled an antique fire truck by his hair, juggled kettlebells that have been lit on fire, done weighted back flips, supported half a ton in a wrestler’s bridge position, and many of the more typical old-time strongmen feats like phonebook tearing and nail bending. In today's podcast, we delve into neurolinguistic programming, hypnotism, energy medicine, psychology, herbalism and beyond, and during our discussion, you'll discover: -What Logan discovered when he traveled to the Amazon jungle to spend time with indigenous people for two weeks...[4:50] -The tea that Logan drank every morning while in the jungle to induce vomiting each morning...[6:23] -How you can recall and interpret dreams more effectively...[8:35] -How Logan went from being a weak and scrawny kid to pulling 8,800 lb. firetruck by his hair...[14:00] -The little-known strength training techniques Logan learned from old-timey strongmen training routines...[15:38] -How Logan trained to juggle flaming kettlebells, and a simple trick to light a kettlebell on fire...[22:15 & 26:30] -A trick called "sub-modalities" to get instant breakthroughs in strength and power, and to do exercises you haven't been able to do before...[32:50] -The three different forms of energy in Chinese medicine, and how to tap into each...[50:28] -Why Ben puts black ant extract into his smoothies and shakes...[49:20] -How to increase your prowess in the bedroom by not ejaculating and by using "jing" based herbs...[52:05] -Why you may want to think twice about using the new "magical mushroom" formula purported to block bitter tastes...[60:10] -An herbal root that most people don't know about, but that has been used by Russian scientists and athletes for hundreds of years...[62:25] -The Chinese root that keeps women "juicy"...[65:35] -And much more! Resources from this episode: - - - - - - - Do you have questions, comments or feedback for Logan or me? Leave your thoughts at and one of us will reply!

FHP 011: Logan Christopher Owner Of Legendary Strength And Lost Empire Herbs

Click on the show title to read more and listen... He is known for his famous feats of pulling an 8,800 lb. firetruck by his hair, juggling flaming kettlebells, supporting half a ton in the wrestler’s bridge and more In this crazy PC World of ours, it is refreshing to meet someone who simply enjoys being a man, and has discovered some powerful products, exercises, and mind-sets that support ENJOYING Being a Man. Born without genetic gifts, a weak and scrawny Logan Christopher sought out the best training information in his pursuit of super strength, mind power and radiant health. Many spiritually oriented men have done a lot of focusing on being the best Human Being they can be. Amazingly few have deeply looked at being the best MAN they can be. The post David Kamnitzer (http://www.cuttingedgedoc.com) .

Listen to RWF 35: Mentel Muscle with Logan Christopher My guest this week is Logan Christopher.  http://legendarystrength.com  http://supermanherbs.com Logan Christopher is a physical culture Renaissance man. If it has to do with working out and using the body he’s at … Continue reading →

Checking back in with Logan Christopher on a favorite topic of conversation – stress, adaptogens, and strength feats! Check out Logan’s eleuthero at Lost Empire Herbs (they had to change the company name… copyright and stuff)

Within this enthusiastic, wild and crazy conversation there’s 2 difficult workouts described, and 2 extremely valuable tips to take your kettlebell swing to the next level.  In fact there’s all kinds of good stuff in here, and you should join us for the Jacksonville, FL HKC Workshop on March 29th, 2015: http://www.dragondoor.com/workshops/details/hkc396/?apid=Giryagirl

Are you in line with your goals? Are your goals in line with YOU? Some rambling that might help!

This episode might make my Mom gag!  Logan Christopher and I talk about eating pollen, bugs, and why he thinks that specific applications of those things might be fantastic for optimum health and lifestyle.  This episode is a lot of fun and certainly not for the squeamish!

A lively discussion of bodyweight training, the recent PCC workshop in MN, and Adam’s secret twist on the Bulletproof Coffee phenomenon (not to be missed). Upcoming Progressive Calisthenics Certification (PCC) Workshops Interview with Adam Von Rothfelder on DragonDoor.com

(First 10 seconds have an annoying buzz that goes away) A short check in and update on what’s going on at the most recent PCC Workshop in the Twin Cities, a crucial kettlebell tip inspired by a recent article and interview with author and neurosurgeon, Dr. Patrick Roth.  THEN a lively and lengthy discussion with […]

Nearly an HOUR of exciting info, laughs, strategies, grab and go workouts, ideas to use with your clients and group fitness attendees…. Also, Mike has been involved with the RKC for so long he has divulged some insights from the early days as well as some backstory on a recent blog post, thoughts on mastery, […]

Fun discussion and interview with Code Name: Indestructible author, Mike Krivka. We talk about program and workout design strategies, working with kettlebells, clients, and various other fun things. Like what you hear? You can order Mike’s great ebook by clicking here.

Unlike many of our friends in the fitness industry, Master RKC Max Shank and I don’t just say we are foodies, we really are.  And we loooooooove eggs and cheese.   We share easy practical meal solutions, strategies, the importance of choosing high quality foods, cooking at home, and some amusing stuff too.   Find out some […]