Podcasts about compensating

Send us Fan MailThis week we are re-releasing another one of our favorite episodes. So, please enjoy episode #226 Rob Biernacki and you will hear why we enjoy it so much.Today's guest takes a deep dive into conceptual learning in BJJ, his standards for promoting students, how studying psychology has influenced his jiu-jitsu and the impact ones upbringing has on their resilience.Here is The RŌL Radio with the creator of BJJConcepts.net, and head instructor at Island Top Team in Nanaimo British Columbia, Rob Biernacki.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://bjjconcepts.net/https://islandtopteam.com/https://www.instagram.com/islandtopteam/?hl=enEpisode Highlights:4:12 Hero Worship in Jiu-Jitsu11:29 Slacktivism17:13 Why Jiu-Jitsu22:51 The Conceptual Approach31:50 Compensating for Limitations42:00 Teaching Jiu-jitsu and Teaching People How to Learn Jiu-Jitsu59:59 Meritocracy1:13:51 Stephen Whittier's QuestionSupport the show

Recovery can feel deeply uncomfortable, unfamiliar, and at times utterly terrifying. But what if that discomfort is not proof that you are doing recovery wrong… but evidence that your brain and nervous system are learning something new?In this Q&A episode of Fly to Freedom, I answer real questions from members inside The Eating Disorder Recovery Circle about some of the hardest and most honest parts of eating disorder recovery.Together, we explore what happens when recovery feels wrong, why fear of weight gain goes far beyond appearance, how trauma can shape restriction and people-pleasing patterns, and what it really takes to keep choosing recovery when everything inside you wants to run back to what feels familiar.In this episode of Fly to Freedom, I talk about:✨ How to keep choosing recovery when the unfamiliar feels terrifying✨ Fear of weight gain, body changes, and the sensory experience of living in a changing body✨ Autism, sensory processing, clothing struggles, and feeling physically uncomfortable in recovery✨ Trauma, emotional abuse, people-pleasing, and why boundaries can feel so difficult✨ Binge eating, extreme hunger, refeeding, and understanding the difference between biology and pathology✨ Compensating behaviours, exercise, food rules, and how recovery rewires the brain✨ Why community and nervous system safety matter so deeply in eating disorder recoveryOne of the questions explores something I do not think we talk about enough in anorexia recovery and eating disorder recovery: the felt experience of weight gain. Not mirrors. Not scales. The physical sensation of inhabiting a body that feels different — clothes touching differently, movement feeling unfamiliar, heightened body awareness, and the intense sensory experience that can come with body changes, especially for autistic people.I also answer a powerful question about childhood trauma, emotional responsibility, caregiving, and restriction — and why recovery sometimes involves grieving the love, safety, or acceptance that was never fully received.We also explore one of the most misunderstood parts of eating disorder recovery: binge eating, extreme hunger, and what happens when a previously undernourished body finally begins asking for what it genuinely needs. I unpack the difference between biological refeeding responses and binge eating disorder, and why context matters so much when understanding hunger in recovery.And I share parts of my own recovery journey too, including how I challenged compensating behaviours, stopped compulsive exercise, responded to intense hunger, and allowed my body to repair after years of deprivation.If you are struggling with fear of weight gain, compensating, uncertainty, body discomfort, trauma, binge eating fears, or simply trying to stay committed when recovery feels terrifying, I hope this episode helps you feel seen, understood, and less alone.I am Julia Trehane, specialist anorexia recovery coach, and after fully recovering from decades of anorexia, orthorexia, and exercise addiction, I now help others navigate the emotions beneath an eating disorder to create lasting freedom. If you would like to find out more about me and my work, please visit https://www.juliatrehane.com/If you would like more support, deeper conversations like these, live coaching, workshops, courses, and a compassionate community of people who truly understand what recovery is like, you are very welcome inside The Eating Disorder Recovery Circle.Join The Eating Disorder Recovery Circle here:https://www.edrecoverycircle.com/joinIf you would like more instant support, for free, I recommend my new app - The Eating Disorder Recovery Companion. Click for more info on that.

 Everyone says they have a simple estate…until they don't.In the third episode in our Wealthhard mini-series on wills, estates, and planning for the inevitable, Brian speaks with Michael Kulbak, founder of Kulbak Trust Solutions, about what actually happens after someone dies…and what executors are really left to deal with.Michael is a Toronto-based professional executor and estate trustee. He is a Chartered Professional Accountant, a Trust and Estate Practitioner, and has prior experience as a Chief Financial Officer, director and officer of both private and public companies. Today, through Kulbak Trust Solutions, he works with individuals, families and advisors as a professional executor, agent to executor, trustee, and attorney under power of attorney for property.In this conversation, Michael walks through the real-life chaos of estate administration: funeral arrangements, frozen bank and investment accounts, probate delays, tax filings, family dynamics, beneficiary conflicts, vulnerable beneficiaries, “vulture syndrome,” and the constant executor experience of having to "hurry up and wait". He also explains why even a “simple” estate can take 18 to 24 months—and hundreds of hours—to administer properly. Brian and Michael also discuss practical steps people can take now to make life easier for their executor later.This episode is for anyone who has been named an executor, anyone thinking about who to name as executor, and anyone who assumes their estate will be “simple.” Because as Michael makes clear: being asked to act as executor may be an honour, but it is also a job.Timestamps0:00 A very simple estate2:05 Intro & Disclaimer5:58 What happens when someone passes away?10:46 What role does a professional executor play?15:26 What causes the most challenges for the executor?20:52 How to prepare your affairs in advance25:07 Real-life complex secnarios28:23 How to deal with beneficiaries35:48 Preparing to be an executor39:58 Compensating a professional executor45:26 When to bring in a professional48:16 If Michael could do anything, what would it be?50:42 Outro

Cybersecurity Looks Like Proof of Work Now, Compensating for RAM Constraints with L2ARC on ZFS, GhostBSD 26.1, and more... NOTES This episode of BSDNow is brought to you by Tarsnap and the BSDNow Patreon Headlines Cybersecurity Looks Like Proof of Work Now Compensating for RAM Constraints with L2ARC on ZFS GhostBSD 26.1 News Roundup I connected a phone to my FreeBSD server My Journey to the BSDs The unseen hero of OpenBSD Beastie Bits BSD Can Schedule up OpenBSD Campaign 2025 OpenBSD Campaign 2026 Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv Join us and other BSD Fans in our BSD Now Telegram channel

New to the show? Start Here: https://breakingupwithbingeeating.transistor.fm/start-herePick the listening path that fits what you're dealing with right now.The morning after a hard night of eating can feel heavy—physically and mentally—and it's easy for your brain to start reaching for a “fix”: skipping meals, tightening rules, stepping on the scale, promising to be “very good” today. In this episode, Georgie explains why compensation usually turns into overcompensation, and how that swing adds more pressure to an already unsettled system—making another binge more likely. Instead, this episode lays out a stabilizing approach: listen to your body, return to regular meals, and treat the aftermath with steadiness rather than correction. You'll hear a simple framework for “the morning after” that starts with body stabilization (predictable nourishment, hydration, sleep, gentle care), then mental stabilization (language that keeps choice online—“pressure exceeded capacity” instead of “I blew it”), and finally emotional stabilization (safety and connection instead of shame and isolation). Try this: After a hard eating episode, do nothing dramatic. Eat your next meal, drink water, rest, and get curious about what increased pressure—not how to redeem yourself.

Leadership does not live in books, job titles, or good intentions. It's a daily practice. What does your daily leadership practice look like? Caryn O'Sullivan, CEO and founder of Drapery Street, joins me to share how she practices leadership, and what that means for you, your team, and your business. Caryn walks us through how she went from doing it all herself to empowering others with frameworks like Dare to Lead, EOS (Entrepreneurial Operating System), StoryBrand, and Working Genius. You'll hear how she's created a "leadership stack" at Drapery Street based on the frameworks used to operate the business. This conversation is about unlocking the daily habits and systems that make all the difference when leading your company during times of change and challenge. Your team needs your courage, your self-awareness, and your willingness to "rumble" with tough conversations. Caryn's journey shows how building systems and practicing vulnerability transform your business and your culture. By the end of this episode, you'll know how to move leadership from something you read about in books to something you live every day. You'll hear how self-awareness sets your business up for resilience, and how practicing healthy communication gives your team the confidence to support each other and your clients alike. This episode is about creating reliable, repeatable leadership habits to build a company where everyone thrives.   Episode Highlights (00:00) What "leadership in practice" looks like—and why systems matter (02:23) Are leaders born or can leadership be learned? 03:00) The power of vulnerability and courageous conversations in business (07:00) How self-awareness builds trust and guides company culture (08:00) Building a "leadership" stack (11:43) How changing mindsets transforms your team, your business, and yourself (17:40) Creating a company where everyone works in their genius (22:10) Why self-awareness is now a top hiring priority (23:58) Defining your "why"—and what true success and fulfillment looks like (26:48) Compensating talent, recognizing blind spots, and growing leaders (28:57) What keeps leaders going on tough days—finding joy in learning (30:46) How to balance strengths, feedback, and leadership succession (34:24) Caryn's leadership advice for CEOs   Connect with Caryn O'Sullivan https://www.draperystreet.com/ Caryn O'Sullivan on LinkedIn cosullivan@draperystreet.com   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ Connect with Andrea Butcher on LinkedIn  https://www.linkedin.com/in/leaderdevelopmentcoach/   Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events   Subscribe to the Podcast Subscribe in Apple Podcasts Subscribe in Spotify    

Perimenopause: When Your Body Stops Compensating (And Starts Speaking) ✨ If your body has started to feel unfamiliar… heavier, more sensitive, less forgiving — you are not imagining it. In this episode, I'm sharing a perspective that completely changed how I see perimenopause and menopause. What if your body isn't breaking…but simply no longer compensating for what's been there all along? We talk about:✨ why symptoms can feel like they appear “out of nowhere”✨ the idea of hormonal “buffering” (and what happens when it fades)✨ the deeper imbalances that may have been quietly building for years✨ and how this phase of life can become an invitation — not a decline This is not about fear.This is about understanding, awareness, and a different kind of power

Welcome back to Called to Create! In this deeply inspiring episode, hosts Scott and Darla Brandley sit down with BYU business professor, author, and Praiseworthy Award winner BJ Allen to explore a powerful and often overlooked aspect of the Savior's atonement—His compensating power.BJ shares the story behind his book, The Compensating Power of Christ: How the Atonement Rights the Wrongs of an Unfair World, and how a single line of doctrine sparked years of study, reflection, and ultimately a published work that is touching lives. From writing chapters in the parking lot during his kids' soccer practices to experiencing profound spiritual insights, BJ offers a relatable and faith-filled perspective on how Christ is involved in our everyday lives.Together, they discuss how the Savior not only strengthens and forgives—but also compensates for life's unfairness, our personal weaknesses, and even the shortcomings of others that affect us. This conversation is filled with hope, practical insight, and a renewed understanding of how deeply personal and present Jesus Christ truly is.Whether you're navigating a difficult season or simply seeking to deepen your relationship with the Savior, this episode will leave you feeling seen, uplifted, and reminded that nothing in your life is beyond Christ's reach.Key Topics DiscussedWhat “the compensating power of Christ” really meansThe inspiration behind BJ Allen's bookWriting a book in the middle of a busy family lifeHow Christ compensates for our personal weaknessesHow Christ makes up for the impact of others' imperfectionsFinding peace in life's unfair and painful experiencesRecognizing God's hand—often in hindsightStrengthening your relationship with Christ through small, daily habitsAdvice for aspiring writers, especially in the faith-based spacePersonal Takeaway:One of the most powerful reminders from this episode is that Jesus Christ is not distant—He is actively involved in the details of our lives. Even when we don't see it in the moment, His grace is working to compensate, strengthen, and restore. Often, it's only in looking back that we recognize just how present He has been all along.Resources & Links:The Compensating Power of Christ by BJ Allen (available at Deseret Book and Amazon)Learn more or connect with BJ: bjallen.netFollow, Share & Stay Inspired:If this episode uplifted you or gave you a new perspective, don't keep it to yourself—share it with a friend or loved one who may need this message.Be sure to follow Called to Create so you never miss an episode filled with faith, creativity, and purpose.And if you enjoyed this conversation, we'd love your support—leave a review or rating to help more listeners discover the show and be inspired.

How does Jesus Christ make up the difference when life feels unfair, overwhelming, or beyond our ability to fix?In this week's episode of Latter-Day Lights, Scott and Darla Brandley sit down with BYU professor and author, BJ Allen, to explore the concept of “the compensating power of Christ,” and how these unique revelations led him to write and publish his Praiseworthy Award-winning book. What started as a mere desire to better understand one powerful line from “Preach My Gospel” quickly turned into an illuminating study of the Savior's atonement, and a growing testimony that Christ is far more involved in our daily lives than we often realize.Through thoughtful examples and faith-centered insights, BJ explains how the Savior not only helps us overcome our own weaknesses, but also compensates for the effects of others' weaknesses, and the unfairness of mortality itself. BJ's story is a moving reminder that even when blessings are hard to recognize in the moment, Christ is quietly making up the difference, walking with us through every trial, and drawing nearer to us than we may have yet to understand.*** Please SHARE BJ's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/kzgCXod2Dh8-----To READ BJ's book, “The Compensating Power of Christ,” visit: https://a.co/d/01aQKNQNTo READ “Preach My Gospel,” visit: https://www.churchofjesuschrist.org/study/manual/preach-my-gospel-2023?lang=engTo LEARN MORE about BJ, visit: https://www.bjallen.net/To READ Scott's new book “Faith to Stay” for free, visit: https://www.faithtostay.com/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.

This is a moment to reflect on grace. Bishop Gérald Caussé teaches us how the Lord can handle the rest after we give our very best.

If you're enjoying the content, please like, subscribe, and comment!Saundra's Website: https://www.friendsofsaundradavis.com/Saundra Davis is a voice of reason for Fairfax County schools, bringing independent thinking and practical solutions to education leadership. A proud mother of three adult children who all graduated from Fairfax County Public Schools, she has called Fairfax County home for more than 14 years. Saundra holds a bachelor's degree in Psychology from Colorado State University and master's degrees in Health Care Administration and Gerontology from the University of Southern California. She brings real-world leadership experience from her work as director of a secure memory-care community, where she balanced budgets while meeting the needs of vulnerable populations, and currently serves on the Virginia Public Guardian and Conservator Advisory Board. A former candidate for the FCPS School Board At-Large, Saundra is committed to trust, transparency, responsible use of taxpayer dollars, and working across traditional lines to deliver results for families in the Braddock District-always keeping students at the center of every decision._______________________Follow us!@worldxppodcast Instagram - https://bit.ly/3eoBwyr@worldxppodcast Twitter - https://bit.ly/2Oa7BzmSpotify - http://spoti.fi/3sZAUTGYouTube - http://bit.ly/3rxDvUL#politics #localpolitics #localnews #school #schoolboard #fairfaxva #ffx #localelections #election #education #subscribe #explore #explorepage #podcastshow #longformpodcast #podcasts #podcaster #podcasting #worldxppodcast #viralvideo #youtubeshorts

If reading ends in tears, meltdowns, or “I hate this,” this episode reframes the conversation.We unpack a common misunderstanding: reading struggles aren't always about motivation, intelligence, dyslexia, or ADHD. Reading is first a visual task — and there's a critical difference between eyesight (20/20 clarity) and vision (how efficiently the brain uses the eyes).You'll learn:How visual inefficiencies can mimic ADHDWhy some children labeled dyslexic may also have undetected visual challengesThe signs of tracking, focusing, and eye teaming issuesWhat to look for at homeWhen to seek a comprehensive visual evaluation(00:04) Intro  (00:37) When Your Child Hates Reading  (01:08) It's Not Laziness or Lack of Motivation  (02:30) What Should Parents Do First?  (02:55) Dyslexia: Diagnosis & Misconceptions  (04:29) Why a Behavioral Optometry Exam Comes First  (05:02) 20/20 Eyesight vs. True Vision  (06:00) Tracking, Focus & Why Reading Feels So Hard  (07:34) ADHD vs. Vision Problems  (08:42) Can Kids Have Multiple Issues?  (09:30) Compensating vs. Fixing the Root Cause  (10:43) Dr. Collier's Personal Story with Double Vision  (12:06) Punishment vs. Understanding the Struggle  (13:29) Tapping Into What Your Child Loves  (14:00) When Kids Decide “I'm Not a Reader”  (16:20) Catching Vision Issues Early  (18:45) Building Perseverance the Right Way  (19:02) Tracking Progress & Celebrating Wins  (20:33) Where to Start If Your Child Is Struggling  (21:22) Finding a Behavioral Optometrist  (21:46) 4D Built to Read Program  (22:01) OutroIf your child avoids reading, it may not be defiance — it may be discomfort. It could be their eyes! Start with understanding.

To list all the beliefs I've found useful would fill a whole book. (Actually, four books so far, since that's what my previous books were about.) So instead, for your own ideation, it might help if I list the traits that my most useful perspectives have shared: Direct: Go directly for what I really want, instead of using other means to get there. This requires soul-searching of my real motivations. What do I really want? And what's the point of that? Am I keeping a job just to feel secure? Getting a university degree for the status? Starting a business for the freedom? Instead, find a more efficient path to the real end result. Energizing: I'll think of many smart but uninspiring perspectives, then one makes me bolt straight up in my seat, full of excitement. It inspires me to take immediate action. Note that fear is a form of excitement. Self-reliant: It doesn't depend on anything out of my control. It doesn't need anyone's approval or involvement. It doesn't need anything to change. It works no matter what happens. It's about the process, not the outcome. Balancing: Lately I've had too much of something, and not enough of something else. Comfort versus challenge. Social-time versus me-time. Exploring versus focusing. Prioritize what's been neglected. Selfless: I see myself from the outside, and know that I basically don't matter. My needs are nothing compared to other people's, so how can I help? “Useful” means for them and the greater good. Selfish: Generosity can go too far. Protect the goose that lays the golden eggs. Practice healthy self-respect and self-care that comes from self-worth. Lucid and lasting: Coming from a good state of mind, not angry, hurt, envious, or upset — not even ecstatically happy. It's smart, and still seems like a good perspective a day or week later when I'm in a different state. Test first: No matter how certain I feel, test an idea in reality. Before deciding, try it. Before buying something big, rent it, more than once. Before quitting, take a break. Healthy: Do the right thing — do what's wise and good — even if I don't feel like it. Ask my idealized highest self how to think of this. Long-term: In the big picture of my whole life, this is just a phase. Keep my eyes on the horizon. Short-term discomfort or pain can bring a deeply fulfilling reward. Serve the future. Compensating for bias and prejudice: Correcting a bias, like my example of bowling and frisbee, earlier in this book. Do the opposite of my instincts. If I tend to walk away, I choose to stay. When I notice I'm prejudiced against something, I choose to get to know it and appreciate it. These have been the best beliefs for personal growth.

A practical, mindset-focused conversation about starting the new year without punishment, panic, or regret. Episode #239

Although the Dukes of Burgundy were not kings, they sure acted like they were. The Burgundian Court was one of the largest, most extravagant, and most magnificent in all of Europe. It was a center of artistic patronage, elaborate events, and grand displays. In fact, the Burgundian Court was so central to the identity of the Dukes and the administration of their lands, that some historians have claimed that Burgundy was a Theater State.Check out intelligentspeechonline.com for more information on the upcoming Intelligent Speech Conference, and use my promo code BOLD for 10% off!

Is fair matchmaking actually bad design? And how exactly did gaming companies fumble the bag when it came to the army of PhD psychologists they employ? We talk: • Sweepstakes, social casino, velocity, and why most players never cash out • Why Wordle feels flat to some designers and why elegance is not the same as progression • Surveys as UX, not truth machines, and how to extract signal without lying to yourself • Compensating differentials, handicaps, and why 50 percent win rates kill progression • Bots, deception, and whether games are magic shows or fraud Chapters (00:00:00) - In the Case of Moral Utility(00:00:41) - The Game Economist Cast(00:01:42) - Phil vs. Wordle(00:05:57) - The Need for Difficulty in Word Games(00:10:39) - Total War: An Absurd 4x Game(00:13:34) - How Sweeps Are Getting Around the Gambling Laws(00:17:43) - Are Loot Boxes Legally Gambling?(00:21:29) - How Social Casino Works Without Sweeps(00:23:48) - How To Win at MMOs(00:27:03) - How to Win on Surveys(00:32:38) - The Cognitive Task of Food Preferences(00:36:24) - Have Surveys Ruined Mobile Games?(00:38:22) - People's feelings in 'Star Wars': Are they reliable?(00:39:22) - Battlefield 1: Skill Based Matchmaking(00:44:48) - What's The Argument for No Skill Based Matchmaking(00:48:45) - Is Bots Bad for Content Ethics?(00:53:58) - Rejecting Kantian Ethics

What the former Finance Minister of Chile Andres Velasco has called the Deliveroo effect is most evident in Poland. Despite unprecedented economic growth and prosperity, Velasco explains, Poles remain miserable. The problem, he suggests, is that we've become so used to the magical efficiencies of the digital revolution, that we expect instant miracles in both our political and economic lives. That's one of the core issues Velasco, now Dean of Public Policy at the London School of Economics, and a group of leading public policy experts address in an intriguing collection of essays entitled The London Consensus. What the authors - who include Philippe Aghion, the 2025 Nobel Prize winner in economics - explore is how to come up with economic principles for the 21st Century that make us both happier and more prosperous, while confronting an existential challenge like climate change that didn't even register in last century's Washington Consensus. But democracy, Velasco warns, can't work like a delivery app. We've layered regulations and participatory processes that slow everything down—making it nearly impossible to build housing in California or infrastructure anywhere in the West—while personalized technology trains us to expect results immediately. This fundamental mismatch between our expectations and reality is fueling authoritarian populism, eroding trust in experts like Velasco, and Aghion, and leaving entire regions behind in a Deliveroo stew of economic failure and cultural resentment. 1. The “Deliveroo Effect” Is Breaking Democracy We've become so accustomed to instant digital gratification that we expect the same speed from politics and economics. But democracy requires deliberation, participation, and time—creating a dangerous mismatch between expectations and reality that fuels populism and dissatisfaction. Even prosperous countries like Poland, the second-fastest growing economy since 1990, remain bitterly divided.2. The Washington Consensus Got Politics Catastrophically Wrong The 1989 economic framework naively assumed you could “sort out the economics” and democracy would naturally follow. It ignored local ownership of policies and believed growth alone would create liberal democracies. China's experience—getting rich without democratizing—proved this assumption completely wrong. The London Consensus puts politics at the center.3. Markets Need States, Not “Free Markets” Versus Government The old ideological battle between markets and socialism was never productive. Markets can't function without capable states to enforce rules, regulate finance, and provide infrastructure. The real debate isn't whether to have government intervention, but what kind—finding the delicate balance between competition and regulation that fosters innovation without allowing excessive monopoly power.4. “Left-Behind Regions” Are Driving Political Upheaval Trade and technology create geographically concentrated losses—the Rust Belt, northern England—that go beyond economics. These regions experience social breakdown, population flight, and feelings of abandonment that translate directly into votes for demagogues and populists. Compensating losers from globalization wasn't just economically smart; it was politically essential.5. We Need a “Good Jobs Agenda,” Not Just Growth Following economists like Dani Rodrik and Daron Acemoglu, the London Consensus argues that policy should be evaluated through the lens of job quality, not just GDP growth. Technology isn't destiny—it can be directed toward complementing human skills rather than destroying jobs. Every policy, from trade to AI regulation, should ask: will this create quality jobs with decent pay, benefits, and worker agency?Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

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Advisor Shares Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. Startup founders can find additional support through advisors. Advisors are typically experienced operators who previously ran a startup and now provide coaching and consulting services. The startup brings in an advisor to coach on areas that are unfamiliar to the founder. They often have industry connections, sales experience, or funding contacts.  The advisor should have enough time and experience to provide value to the company. Advisors are compensated with advisor shares. They earn them over time through vesting with their consulting work rather than their investment dollars. Advisors typically aren't in a position to be an employee through lack of time on their part or lack of resources on the startup's part. Compensating with shares incentivizes the advisor to do their best, as they'll receive their payout when the company exits. Equity shares paid to the advisor are typically a quarter to half of one percent of the outstanding shares. These shares vest over a one to two-year period, typically without a cliff.   This means the shares start vesting immediately. It's best to sign one-year agreements and no longer, as the startup will grow and its needs will change.   Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _______________________________________________________ For more episodes from Investor Connect, please visit the site at:   Check out our other podcasts here:   For Investors check out:   For Startups check out:   For eGuides check out:   For upcoming Events, check out    For Feedback please contact info@tencapital.group    Please , share, and leave a review. Music courtesy of .

Earlier this year, state lawmakers created a new process for compensating Georgians who have been wrongfully convicted and jailed. On this week’s episode of “Plugged In,” hosts Sam Gringlas and Rahul Bali take listeners inside some of the first hearings, where judges and lawyers are trying to navigate a new process somewhat on the fly. Plus, Governor Brian Kemp has officially endorsed his pick to take on U.S. Senator Jon Ossoff next year and lawmakers mark one year since the deadly shooting at Apalachee High School.See omnystudio.com/listener for privacy information.

Earlier this year, state lawmakers created a new process for compensating Georgians who have been wrongfully convicted and jailed. On this week’s episode of “Plugged In,” hosts Sam Gringlas and Rahul Bali take listeners inside some of the first hearings, where judges and lawyers are trying to navigate a new process somewhat on the fly. Plus, Governor Brian Kemp has officially endorsed his pick to take on U.S. Senator Jon Ossoff next year and lawmakers mark one year since the deadly shooting at Apalachee High School.See omnystudio.com/listener for privacy information.

On this week's episode of Inklings we go over the talk by Gérald Caussé: Compensating Blessings

Should we be paying our kids to do the dirty work in and around the house? Also, how can we age more gracefully - well its exactly what you think it is - Joseph Gaugler with the U of M Public Health joins! Then, Jason pays tribute to his childhood hero!

Send us a textTamara Runia “Your Repentance Doesn't Burden Jesus Christ; It Brightens His JoyGerald Causse “Compensating Blessings”What are your favorite principles, thoughts truths from these talks and our discussion?

In episode 355 of the Words of the Prophets podcast Todd, Rivka, Burke, Alia and Lawson discuss the talk “Compensating Blessings” by Bishop Gerald Causse from the April 2025 General Conference of the Church of Jesus Christ of Latter Day Saints.  Come have a listen!#wordsoftheprophets #generalconference #conference #ldsconference #LDS #ldspodcast #podcast #sharegoodnesshttps://podcasters.spotify.com/pod/show/words-of-the-prophetsFind us on instagram or email us at wordsoftheprophetspodcast@gmail.comFind us at youtube.com/wordsoftheprophetspodcast

In this episode, I'm sharing my “Rule of 2” method—a powerful strategy to help you stop overcompensating and start using your real strength with multiple sclerosis (MS). If you often find yourself relying on your arms to lift your leg or pushing off armrests to stand up, you're not alone! I'll walk you through how to become more aware of these habits and give you practical tips so you can retrain your brain and body for better mobility and functional strength. Join me as I explain why just getting stronger in your exercises isn't enough, and how the Rule of 2 bridges the gap between strength training and everyday movement. Whether you're working on walking better, gaining independence, or improving your quality of life with MS, these strategies are designed for you. Tune in for expert advice, MS-specific exercises, and tools you can use right away to build confidence in your body and break the cycle of compensation! Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

For decades, Canada's politicians have been protecting the wealth gains of primarily older homeowners at the cost of affordable housing for the generations who follow. Younger Canadians are stuck with higher rents, bigger mortgages, and way less of a shot at home ownership. Compensation for Millennials and Gen Z is long overdue but what does that look like?In this episode of the Hard Truths pod, our AI host Jenna asks Generation Squeeze founder, Dr. Paul Kershaw the tough questions: Who's being protected by the current system? Who is being harmed? And how can Canada provide protection for those left behind? Do you think young Canadians deserve compensation? Join us: https://action.gensqueeze.ca/compensate_young_canadians

We combine medical insights with legal perspectives, providing a comprehensive understanding of New York Workers' Compensation (https://loisllc.com/practice/new-york-workers-compensation-defense/) system for compensating Schedule Loss of Use. In this episode, Jeremy Janis (https://loisllc.com/attorney/jeremy-janis/) will help equip you with essential knowledge to navigate complex scenarios. How to attend these webinars live and ask questions Join us for our monthly webinars on New York and New Jersey workers' compensation law. Register for a New York Workers' Compensation Webinar (https://attendee.gotowebinar.com/register/8126129122765451535) Register for a New Jersey Workers' Compensation Webinar (https://register.gotowebinar.com/register/5291331929217948419) Schedules and Information Handout materials are provided in advance of each session. The webinar courses follow the "life cycle" of a claim and correspond to chapters in the Workers' Compensation Handbooks (https://loisllc.com/publications/) offered by the Firm. Webinar Archive View archive of prior New York Workers' Compensation webinars (https://loisllc.com/webinar-series/new-york-workers-compensation/) View archive of prior New Jersey Workers' Compensation webinars (https://loisllc.com/webinar-series/new-jersey-workers-compensation/) Disclaimer This webinar is not legal advice! The materials presented by this webinar/podcast and any affiliated website are for informational purposes only and are not offered as legal advice as to any particular matter. No viewer/listener/reader should act on the basis of these materials without seeking appropriate professional advice as to the particular facts and applicable law involved. The materials are not represented to be correct, complete, or up-to-date. Opinions presented by this video/podcast are the opinions of the author. Neither the use of this web site nor the transfer of information to or from this web site shall create or constitute an attorney-client relationship between Greg Lois, the presenter in the video/podcast, or LOIS LAW FIRM LLC and any person. You should not send any confidential information to this web site until after you have entered into a written agreement for the performance of legal services.

Are concrete cracks draining your profits and ruining your reputation? In this eye-opening episode of the Concrete Logic Podcast, host Seth Tandett sits down with shrinkage compensating concrete expert Lee Thrasher. They reveal how this innovative material eliminates cracking, significantly improves long-term durability, and boosts your project's profitability. Discover why industry leaders are switching to shrinkage compensating concrete, how it compares with traditional mixes, and why proper water curing is critical for success. Plus, find out how new blended cements are transforming the industry's future. What You'll Learn in this episode: How could shrinkage compensating concrete save you thousands in maintenance costs? Why does shrinkage compensating concrete virtually eliminate cracking compared to traditional concrete? What's the critical secret behind water curing shrinkage compensating concrete? Can shrinkage compensating concrete be effectively used in structures beyond slabs? How can investing in shrinkage compensating concrete lower your long-term project expenses? Why are blended cements becoming the go-to solution for the concrete industry's sustainability goals? What essential testing and quality checks ensure your concrete performance stays consistent despite changing materials? How does shrinkage compensating concrete truly work to offset drying shrinkage? Could adopting shrinkage compensating concrete streamline your construction schedule and reduce delays? What new developments in shrinkage compensating concrete will shape the future of your concrete projects? CHAPTERS: 00:00 Introduction to Shrinkage Compensating Concrete 01:37 Understanding Shrinkage Compensating Concrete 10:07 Challenges Addressed by Shrinkage Compensating Concrete 13:51 Water Curing and Its Importance 16:46 Impact on Construction Schedule and Costs 21:24 Cost Considerations of Shrinkage Compensating Concrete 25:45 Replacement Percentages and Material Testing 31:00 Future of Blended Cements and Sustainability 35:17 Embracing Change in the Concrete Industry LISTEN NOW – Every concrete contractor, architect, engineer and ready-mix concrete producer needs to hear this one! Guest: Lee Thrasher Email: lthrasher@ctscement.com Company: CTS Cement Website: ctscement.com ============================= Take Your Knowledge Further – Join Concrete Logic Academy! Gain exclusive access to expert video courses, live Q&A, and cutting-edge industry insights. Earn Professional Development Hours (PDHs) and elevate your expertise! Learn More: https://www.concretelogicacademy.com Support the Podcast – Be Part of the Concrete Revolution! Donate: https://www.concretelogicpodcast.com Become a producer & get recognized on our next episode! ============================= Producer: Jodi Tandett Music by: Mike Dunton Instagram: @Mike_Dunton Stay Connected & Watch More! Host: Seth Tandett Email: seth@concretelogicpodcast.com LinkedIn: https://www.linkedin.com/in/seth-tandett/ YouTube Channel: https://www.youtube.com/@concretelogicpodcast Podcast Website: https://www.concretelogicpodcast.com LIKE, SUBSCRIBE, COMMENT & SHARE for more expert concrete insights!

Dr. Satchin Panda is a renowned neuroscientist and professor at the Salk Institute for Biological Studies. He is best known for his groundbreaking research on circadian rhythms, time-restricted eating, and their impact on metabolism and overall health. His work has significantly influenced the fields of chronobiology and nutrition. Dr. Panda is also the author of The Circadian Code, where he shares practical strategies to optimize health by aligning daily routines with the body's internal clock.In our conversation we discuss:(00:00) – What happens in our bodies when our circadian rhythm is out of sync(06:16) – How to know if your circadian rhythm is out of sync(11:07) – What matters more: timing of sleep or how long is your sleep(15:47) – Consistency in your sleep schedule(18:37) – Importance of getting bright natural light(24:23) – Resetting circadian rhythm for a night shift worker(28:54) – Product recommendation(30:50) – Compensating for lost or poor sleep(34:31) – What are the worst common habits the generation is doing that harm the quality of sleep(40:45) – Eating late in relation to quality of sleep(42:59) – Supplements(48:15) – Prolonged fasting(51:05) – Time window for liquid intake(54:07) – Sipping(56:10) – Exercising in the morning vs in the afternoon(59:24) – Factors that may be overlooked in improving circadian rhythm(1:01:32) – Ideal circadian dayLearn more about Dr. Satchin Panda:https://www.salk.edu/scientist/satchidananda-panda/https://www.instagram.com/satchin.panda/?hl=enhttps://www.linkedin.com/in/satchin-panda-926ba369App: https://www.mycircadianclock.org/Book: https://www.amazon.com/Circadian-Code-Supercharge-Transform-Midnight/dp/163565243XWatch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

Is This Guy Romantic or Compensating by Maine's Coast 93.1

Join the hosts as they take you through all the news from around the world and across the UK. In this week's show: Spirit Airlines are being compensated handsomely for ongoing Pratt & Whitney engine issues, both Boeing and Airbus Parts are reaching Russia via India (hashtag awkward) and the FAA mandates Boeing 737NG nacelle changes following the deadly 2018 CFM56 failure.     In the military it seems that Boeing can't get a break, now that cracks (if you'll pardon the pun) in the KC-46 tankers halt all deliveries. We discuss the on-going issues that the manufacturer has with this aircraft. Take part in our chatroom to help shape the conversation of the show. You can get in touch with us all at : WhatsApp +44 7446 975 214 Email podcast@planetalkinguk.com or comment in our chatroom on YouTube.

Remember that today's problems just may become the inspiration for tomorrow's greatness! To support this ministry financially, visit: https://www.oneplace.com/donate/779/29

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Timothy Spector, a leading expert in gut microbiome research. They discuss the importance of the gut microbiome for overall health, insights from twin studies, and the impact of diet and environment on gut health. Dr. Spector shares his journey from rheumatology to microbiome research, emphasizing the need for personalized nutrition and the role of diversity in the gut. The conversation also touches on the interplay between gut health, aging, and the immune system, as well as practical tips for improving gut health through diet and lifestyle changes.    FOR THE AUDIENCE:  * Take the ZOE quiz for free → https://zoe.com/how-it-works   * Use code ‘Podcast10' to get 10% OFF your supplements at our store → https://gladdenlongevityshop.com/     Takeaways    * The gut microbiome is essential for a functioning immune system.  * Genetics plays a minimal role in determining gut microbiome composition.  * Diversity in the gut microbiome is linked to better health outcomes.  * Eating a variety of plants can enhance gut health.  * Probiotics from food sources are more beneficial than supplements.  * The gut microbiome can influence mood and energy levels.  * Environmental factors have a significant impact on gut health.  * Restoring gut health can improve symptoms of various conditions.  * The gut microbiome acts as a virtual organ, interacting with the immune system.  * Personalized nutrition is key to optimizing gut health.    Chapters    00:00 Introduction to Gut Health and Microbiome Research  04:19 The Journey of Dr. Timothy Spector  07:14 Understanding the Microbiome's Role in Health  10:21 Insights from Twin Studies on Microbiome  13:14 Genetics vs. Environment in Microbiome Composition  16:30 The Gut Microbiome's Impact on Gene Expression  19:19 The Gut as an Ecosystem  22:13 The Complexity of a Healthy Gut Microbiome  25:32 The Role of Parasites in Gut Health  28:23 Diversity in Gut Microbiomes: A Key Indicator  31:11 Compensating for Modern Lifestyle Effects on Gut Health  33:32 The Importance of Diet and Gut Health  36:25 Understanding Prebiotics, Probiotics, and Postbiotics  41:16 Personalized Nutrition and the ZOE Test  44:12 Linking Gut Microbiome to Health Outcomes  52:59 Improving Gut Health and Addressing Symptoms  57:24 The Gut Microbiome and Immune System Connection  01:00:53 Aging, Inflammation, and Gut Health  01:04:33 Exploring ZOE and Its Offerings  01:07:53 Goodbye    To learn more about Tim's work and/or ZOE:  Website: https://zoe.com/   Instagram: @zoe: https://www.instagram.com/zoe   TikTok: https://www.tiktok.com/@join_zoe   Facebook: https://www.facebook.com/joinzoe1   Food for Life cookbook by Tim Spector: https://www.amazon.com/Food-Life-Cookbook-bestselling-gut-health-ebook/dp/B0CTCBR3VB     Reach out to us!       Website: https://gladdenlongevity.com/        Email: podcast@gladdenlongevity.com        Facebook: https://www.facebook.com/Gladdenlongevity/       Instagram: https://www.instagram.com/gladdenlongevity/?hl=en        LinkedIn: https://www.linkedin.com/company/gladdenlongevity       YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

In this Medical Spa Show speakers series, we hear from Gilberto Saenz III, PA-C, of Austin Plastic Surgeon; Bree Black, Co-founder of JobSnob; Johnny Franco, MD, FACS, of Austin Plastic Surgeon; and Judy Kozlicki, Head of Aesthetics & Plastic Surgery at Skytale Group. They describe their wins and lessons learned, along with what conference attendees will learn from their classes at Medical Spa Show 2025, from April 11 - 13, 2025! Gilberto Saenz III, PA-C Friday, April 11: 4:25 - 5:25 p.m. | Implementing a Successful Weight Loss Program Saturday, April 12: 9:35 - 10 a.m. | Cellulite: The New Frontier of Combination Therapy Saturday, April 12: 3:50 - 4:50 p.m. | The Worst I Ever Had: Complications and How to Overcome Them Bree Black Saturday, April 12: 4:25 - 5:25 p.m. | The HR Panel: Hiring, Retaining, Compensating and Managing Your Aesthetic Team Johnny Franco, MD, FACS Sunday, April 13: 9- 11:45 a.m. | Bridging the Divide: Conversations on Controversial Issues Judy Kozlicki Friday, April 11: 3:50 - 4:15 p.m. | How Knowing Business Key Performance Indicators (KPIs) Will Maximize Your Revenue Music By Ghost Score

In this Medical Spa Show speakers series, we hear from Taylor Siemens, NP-C, vice president of operations at Vitalyc MedSpa; Christopher Balbi, director of marketing at Meesha Aesthetics; Rebecca McAbee, practice manager and chief operating officer at Disappearing Act Medical Aesthetics; and Kelly Choi, NP, founder of The Beauty Collective. They describe their wins and lessons learned, along with what conference attendees will learn from their classes at Medical Spa Show 2025, from April 11 - 13, 2025! Taylor Siemens, NP-C Thursday, April 10: 2:30 - 3:30 p.m. | Choosing the Right Treatments for Your Medical Aesthetics Practice Saturday, April 12: 2:15 - 2:40 p.m. | Practice Non-surgical Body Contouring for Your Practice Chris Balbi Saturday, April 12: 9 - 9:25 a.m. | Artificial Intelligence (AI) in Your Aesthetic Practice Rebecca McAbee Saturday, April 12: 1:05 - 2:05 p.m. | PANEL: Perfect Partners: Medical Spa Owners and Practice Managers Saturday, April 12: 4:25 - 5:25 p.m. | The HR Panel: Hiring, Retaining, Compensating and Managing Your Aesthetic Talent Kelly Choi, NP Saturday, April 12: 9 - 10 a.m. | All-Star Owners Panel Music By Ghost Score

Join me as I speak with BJ Allen, author of The Compensating Power of Christ, as he shares how we can apply the atonement to our lives in simple and meaningful ways. BJ shares how Christ compensates for our inadequacies and how to answer questions and concerns we might have about our faith in a productive way that draws us closer to Christ.

Send us a textToday's guest takes a deep dive into conceptual learning in BJJ, his standards for promoting students, how studying psychology has influenced his jiu-jitsu and the impact ones upbringing has on their resilience.Here is The RŌL Radio with the creator of BJJConcepts.net, and head instructor at Island Top Team in Nanaimo British Columbia, Rob Biernacki.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://bjjconcepts.net/https://islandtopteam.com/https://www.instagram.com/islandtopteam/?hl=enEpisode Highlights:4:12 Hero Worship in Jiu-Jitsu11:29 Slacktivism17:13 Why Jiu-Jitsu22:51 The Conceptual Approach31:50 Compensating for Limitations42:00 Teaching Jiu-jitsu and Teaching People How to Learn Jiu-Jitsu59:59 Meritocracy1:13:51 Stephen Whittier's QuestionSupport the show

In this week's episode, I'm recapping my long weekend, American Thanksgiving, making friendship bracelets, selling items before our move, and answering your questions!Q: "What songs do you hope are NOT your surprise songs at the Eras Tour?!"Q: "should you lower calories in winter months to make up for less activity and steps?"Q: "It was recently suggested to me to start by tracking 3-4 days out of the week instead of all 7 to avoid feeling overwhelmed (at maintenance calories). If I do this but “blow” my nutrition the other days, does that do any good?"Q: "What's the best way to handle unsolicited advice from family about your life? I'm 32, single, no kids, don't own a home, and my family always has something to say, help!"Q: "If you are working out from home and only have dumbbells up to 30 lbs, how can you progress? Is going for higher reps a good strategy?"Follow me on Substack: Alicia's SubstackFollow me on Instagram: @aliciamayconnorsSend me an email!: info@wellnesswithalicia.com

This is the eleventh episode of our special podcast series exploring the Sept/Oct themed issue of the American College of Sports Medicine's Health & Fitness Journal on professionalization and advocacy. In this episode, we'll explore the important and complex topic of payment, with Christina Badaracco, the lead author for the article in the themed issue entitled "Compensation for Exercise Professional Services."Christina has an extensive background in clinical research, healthcare policy, and public health program development. She'll provide insights into various reimbursement models, including cash pay, health savings accounts, and insurance reimbursement, and how better understanding these methods and advocating for improvements can increase both accessibility and professional recognition in the exercise field. Christina shares her recent work with Avalere and the Physical Activity Alliance, shedding light on healthcare integration opportunities for interventions delivered by exercise professionals.Discover the hurdles that exercise professionals may face in a changing compensation landscape, from increased paperwork and lower reimbursement rates to the necessity for specialized knowledge and additional staff. We delve into the importance of clear quality measures and evidence-based programs to showcase the impact of fitness on health outcomes and healthcare costs. Additionally, Christina's explore the parallels between physical activity and the food is medicine initiative, and the importance of advocating for better integration, reimbursement, and support for advancing lifestyle medicine. This is an episode packed with strategies and insights critical for all exercise professionals to understand as they travel on their professionalization journey. Show Notes Page: https://wellnessparadoxpod.com/episodeacsm11Our Guest: Christina Badaracco, MPH, RDN, LDNChristina works as a healthcare consultant and nationally recognized thought leader, focusing on advancing the role of nutrition and lifestyle medicine in healthcare. She also regularly writes, teaches, and develops curriculum about nutrition, culinary medicine, and sustainable agriculture—including publishing The Farm Bill: A Citizen's Guide, publishing cookbooks with the Transamerica Institute, and co-developing a culinary medicine course at the Georgetown University School of Medicine and lifestyle medicine shared medical appointment series for MedStar Health in the DC metro area. She is currently guiding a start-up focused on healthy and sustainable food in hospitals and several other innovative food projects. In her most recent full-time role as a healthcare consultant at Avalere, Christina advised various healthcare industry clients (including the Physical Activity Alliance) in care transformation and evidence generation. Christina previously worked for the Environmental Protection Agency, Teaching Kitchen Collaborative, Oakland Unified School District, and other prominent organizations. She serves as president of the DC Metro Academy of Nutrition and Dietetics and a Slow Food DC board member. She earned her MPH from UC Berkeley and her AB in Ecology and Evolutionary Biology, with a minor in Italian, from Princeton University. Follow us on social at the links below: https://www.facebook.com/wellnessparadox https://www.instagram.com/wellnessparadox/ https://www.linkedin.com/company/wellness-paradox-podcast https://twitter.com/WellnessParadox

In this episode of Go Gaddis Real Estate Radio, brought to you by Modern Traditions Realty Group, Cleve Gaddis and special guest Tammie Slay discuss the recent interest rate cuts and how they are impacting the real estate market. They also dive into the topic of disclosing compensation to buyer's agents and how these practices are evolving in today's market. Segment Teaser: Join Cleve Gaddis and Tammie Slay as they break down how recent interest rate cuts are affecting the housing market and provide insights on disclosing compensation to buyer's agents. Cleve Gaddis: Helping listeners go from real estate novice to expert, ensuring that home selling and buying can be done with total confidence and without the usual worries of life's biggest investments. Let's Talk: Visit GoGaddisRadio.com to ask questions, leave comments, push back, share your ideas, and explore our Neighborhood Spotlight. Don't forget to subscribe to our podcast! Interest Rate Cuts and Market Impact: Learn about the recent interest rate cuts, what they mean for buyers and sellers, and how these changes are influencing the Metro Atlanta real estate market. Compensating Buyer's Agents: Cleve and Tammie discuss the best practices for disclosing buyer's agent compensation and how agents can navigate these evolving market expectations. Join us for a timely and informative episode that sheds light on key market trends and real estate practices, ensuring you stay ahead of the curve in today's real estate market!

If you have a question for Cleve, click here : https://gogaddisradio.com/ask-a-question If you are looking to buy or sell your home with Cleve, click here : https://moderntraditionsrealty.net/contact If you are looking to join a real estate team, click here : https://moderntraditionsrealty.net/careers In this episode of Go Gaddis Real Estate Radio, brought to you by Modern Traditions Realty Group, Cleve Gaddis and special guest Tammie Slay discuss the recent interest rate cuts and how they are affecting the real estate market. They also cover the important topic of compensating buyer's agents and how transparency in disclosing compensation is evolving in today's market. Segment Teaser: Join Cleve and Tammie Slay as they discuss the impact of interest rate cuts on the market and the changing dynamics of how compensation for buyer's agents is disclosed. Cleve Gaddis: Helping listeners go from real estate novice to expert, ensuring that home selling and buying can be done with total confidence and without the usual worries of life's biggest investments. Let's Talk: Visit GoGaddisRadio.com to ask questions, leave comments, push back, share your ideas, and explore our Neighborhood Spotlight. Don't forget to subscribe to our podcast! Interest Rate Cuts and Market Impact: Cleve and Tammie discuss the recent interest rate cuts and how they're shifting the real estate landscape for buyers and sellers. Compensating Buyer's Agents: Learn the best ways to disclose compensation to buyer's agents and how this process is changing in today's real estate market. Join us for an informative discussion on how these key market factors can affect your real estate decisions!

Summary:In this conversation, Dr. Tom Dykstra discusses the intricate relationship between plant health, water management, and the role of mites in agriculture. He emphasizes the importance of understanding overwatering, the bioelectromagnetic aspects of plant physiology, and the nutritional needs of plants and insects. The discussion also delves into the complexities of insect perception and the implications of plant health on pest management strategies.Takeaways:Overwatering can lead to unhealthy plants that attract pests.Mites play a role in cleaning out unhealthy plants.Bioelectromagnetics can influence plant health and insect behavior.Water quality is crucial for effective irrigation and plant growth.Calcium is essential for plant health and nutrient uptake.Insects perceive their environment through various frequencies.Healthy plants can coexist with mites without significant damage.The two-spotted spider mite thrives in dehydrated conditions.Plant catabolism can attract pests like spider mites.Understanding plant health is key to managing pest populations.Chapters:00:00 Compensating for Salt and Overwatering00:56 The Benefits of Dousing Plants with Water02:55 Water Saturation and Soil Infiltration04:44 The Role of Xylem Tissue in Water Uptake07:41 The Importance of Water Quality11:21 Root Growth and Watering Practices15:14 The Impact of Drip Irrigation on Root Growth18:57 The Role of Insects in Plant Health20:20 The Problem with Eradicating Mites21:17 Considering Energy and Frequency in Food Consumption22:27 The Solution: Overwatering and Irrigation Management25:21 Introduction and Technical Difficulties25:35 Background and Conference Attendance27:03 Dr. Dykstra's Introduction and Degrees in Entomology28:29 Bioelectromagnetics and Insect Sensory Systems32:55 Insect Vision and Frequencies39:24 Infrared Frequencies and Dielectric Antenna44:56 Research on the Two-Spotted Spider Mite48:28 The Relationship Between Plant Health, Dehydration, and Two-Spotted Spider Mites54:37 The Disassociation Between Cell Membrane and Cell Wall During Dehydration59:56 The Impact of Protein Breakdown and Dipeptides on Mite Feeding01:11:14 The Presence of Mites in a Healthy Plant Relationship

Josh Sebo (COO of OfferVault), Adam Young (CEO of Ringba), industry legend Harrison Gevirtz and special guest Rohit Ajmani (CEO of Idea Clan) discuss: - Rohit's journey from Engineering student to full-time Entrepreneur - Leadership & Growth (200+ Employees & 3,000+ Clients) - Rohit's Ringba GOAT Award - Asking for Help and Compensating for Time - Marketing Automation using Technology - AI Based Creatives and Creative Analysis - LeadGen & Pay Per Call Scaling with Virality - Paid Social, Native Advertising, Paid Search & Display Official Sponsor: PIN-UP Partners - (https://t.me/limitlessEight_bot) Get your Free Copy of "The Pay Per Call Revolution" now! Just pay shipping and handling: - (https://www.paypercallrevolution.com) Follow Us: OfferVault: WEBSITE: https://www.offervault.com/ FACEBOOK: https://www.facebook.com/offervault INSTAGRAM: https://www.instagram.com/offervaultmarketing/ TWITTER: https://www.twitter.com/offervault LINKEDIN: https://www.linkedin.com/company/offer-vault/ Adam Young: RINGBA: https://www.ringba.com RINGBA's INNER CIRCLE: https://try.ringba.com/inner-circle/ FACEBOOK: https://www.facebook.com/ringba INSTAGRAM: https://www.instagram.com/adamyoung/ TWITTER: https://www.twitter.com/arbitrage LINKEDIN: https://www.linkedin.com/in/capitalist Harrison Gevirtz: INSTAGRAM: https://www.instagram.com/affiliate/ LINKEDIN: https://www.linkedin.com/in/harrisongevirtz/ Rohit Ajmani: IDEA CLAN: https://ideaclan.com/ FACEBOOK: https://www.facebook.com/ideaclanrohit INSTAGRAM: https://www.instagram.com/rohit_ajmani/ TWITTER: https://x.com/rohitajmani LINKEDIN: https://www.linkedin.com/in/rohit-ajmani-a2298863/

In this episode, Melissa Eich discusses the importance of healing your relationship with food as a way to heal your relationship with yourself. TakeawaysHealing your relationship with food is essential for healing your relationship with yourself.Using food as an emotional crutch prevents personal growth and keeps you stuck.Eating with a plate or bowl instead of standing or eating out of the pantry helps create a mindful connection with food.Practicing patience with food involves using a hunger scale, chewing food thoroughly, and being present during meals.Not overthinking or worrying about food allows you to trust yourself and make conscious choices.Being unaffected by the thoughts and opinions of others regarding your food choices is a sign of a healthy relationship with food.No longer restricting or compensating for meals shows a neutral and healthy relationship with all types of food.Chapters00:00 Healing Your Relationship with Food to Heal Yourself07:09 Eating Mindfully: The Power of a Plate or Bowl12:59 Practicing Patience with Food and Being Present21:36 Making the Next Best Decision Instead of Impulsive Eating25:08 Being Unaffected by the Thoughts and Opinions of Others29:53 No More Restricting or Compensating for MealsThanks for listening! See you next week for another episode of Mindfully Well with Mel.

Hosts: Erin & Joe Wells | Released Thursday, April 18, 2024 None of the stories are exactly the same for those who struggle with pornography. For Chris, his journey begins with an abusive situation and a continual effort to over compensate. Chris travels the country as a frequent speaker on the subject of pornography and […]

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Linktree: https://linktr.ee/AnalyticNotorious Mass Effect - Tyla's Debut Album Release: A Deep DiveTyla, the rising star, is finally dropping her highly anticipated self-titled debut album on March 22nd via FAX/Epic Records. This segment delves into everything you need to know about the album, from its impressive collaborations to the diverse soundscapes it explores.Star-Studded Features:The album boasts a lineup of phenomenal artists, including Kelvin Momo, Tems, Gunna, Skillibeng, Becky G, and Travis Scott. Each collaboration promises a unique blend of styles, showcasing Tyla's artistic versatility.Tracklist Breakdown:14 tracks make up this exciting release, featuring the smash hit "Water" alongside its Travis Scott remix. Fans can also look forward to captivating tracks like "Intro" with Kelvin Momo, "No. 1" with Tems, the energetic "Jump" featuring Gunna and Skillibeng, and the sultry "On My Body" with Becky G.A Global Soundscape:Tyla's debut transcends borders, offering a rich tapestry of sounds that celebrates her African roots while captivating audiences worldwide.Compensating for the Setback:Fans were undoubtedly disappointed by Tyla's recent injury and tour cancellation, including her highly anticipated Coachella performance. However, the release of this album serves as a thrilling substitute, offering a powerful musical experience.Artist's Voice:Tyla herself expresses immense enthusiasm about the album, particularly highlighting the collaborative spirit and the powerful messages woven into her music.Don't miss this segment for a comprehensive exploration of Tyla's highly anticipated debut album!Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There's more to strength training than building bigger biceps or a bigger booty. While many people start their fitness journey with the goal of improving their physique, the benefits of resistance training go far beyond looks. From improving bone density to reducing the risk of chronic diseases, strength training can help you lead a healthier, longer, and more fulfilling life. To talk about the non-muscle related benefits of lifting weights, I invited Austin Current back on the podcast. In our first chat, Austin and I talked about his book Science of Strength Training, which is a visual encyclopedia and comprehensive resource that dives into anatomy and the physiology of muscle growth. If you're not familiar with Austin, not only is he an educator and author, but he's a coach and co-founder of Physique Development, a coaching collective that works with everyday fitness folks and competitors alike. In this interview, Austin and I discuss . . . The “other” benefits of progressive resistance training including improving bone health, metabolic health, cardiovascular health, mental health, and mobility The brain health benefits of training, including cognitive abilities, mental sharpness, and reducing depression and anxiety Minimizing the risk of various diseases, including cardiovascular disease, type 2 diabetes, and certain cancers The importance of maintaining fitness habits and avoiding “extreme” thinking and mindsets Compensating for modern conveniences that lead to sedentary living, and how to get started with easy and enjoyable exercise routines How physical activity affects our quality of life as we age And more . . . So, if you're looking to learn about the non-aesthetic benefits of strength training, listen to this episode and let me know your thoughts! Timestamps: 0:00 - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe! 2:35 - What are some benefits of strength training besides aesthetic reasons? 11:30 - What is brain health and how does strength training relate to it? 31:22 - Legion VIP One-on-One Coaching: https://www.muscleforlife.show/vip 33:46 - How does strength train compare to other types of training? 49:51 - Why do you prefer to do yoga? 53:30 - What are your thoughts on stronger people having longevity? 1:23:45 - is there anything you would like to add? 1:28:37 - Where can we find you and your work? Mentioned on the Show: Legion VIP One-on-One Coaching: https://www.muscleforlife.show/vip Austin's Instagram: https://www.instagram.com/austincurrent_/ Physique Development: https://physiquedevelopment.com/