Podcasts about more balanced life

Books can nourish us just like friendships do, can't they? In this episode, Elizabeth Mintun shares 10 stories and reflections that have nourished her spirit over the years. They are ones that have comforted her in hard times, expanded her perspective, supported her professional growth, and reminded her of what truly matters. The books aren't ranked in any particular order; each one holds a special place. Key Takeaways"When you want something, all the universe conspires in helping you to achieve it." —Paulo Coelho"All flourishing is mutual." —Robin Wall Kimmerer"You don't have to see the whole path. Just take the next step." —James Norbury"The flower doesn't dream of the bee. It blossoms and the bee comes." —Mark Nepo"Living in rhythm with the seasons is a way of remembering who we are." —John Kirkwood ResourcesContact: Elizabethmintun@thecalmingground.comFind The Calmingground on IG & Facebook @thecalminggroundBooks Mentioned: The Alchemist by Paulo CoelhoBraiding Sweetgrass by Robin Wall KimmererBig Panda and Tiny Dragon by James NorburyThe Book of Awakening by Mark NepoThe Way of the Five Seasons by John KirkwoodAdult Children of Emotionally Immature Parents by Lindsay GibsonQigong and Psychotherapy by Patrick Dougherty​​Stop Overthinking by Nick TrentonMeditation Secrets for Women by Camille Maureen and Lorin RocheXiu Yang: The Ancient Chinese Art of Self-Cultivation for a Healthier, Happier, More Balanced Life by Mimi Kuo-Deemer

Hey everyone!I'm excited to officially announce the launch of my book, The Stability Equation: 7 Pillars for a More Balanced Life! This subreddit was created to discuss the principles and practices outlined in the book, and I'm so grateful to have you all here.This book is deeply personal, born from my struggles with anxiety, trauma, and the journey to find lasting mental, physical, and spiritual well-being. It shares the roadmap I developed – the 7 Pillars – that helped me reclaim my balance.This book can serve as a practical resource, and this subreddit can become a supportive community where we can explore these pillars together, share our experiences, and encourage each other on our paths to greater stability.If you're interested in learning more, you can find the book on Amazon here:https://a.co/d/1V1tpGII look forward to engaging with you and building a supportive community around The Stability Equation. Let's work towards a more balanced life together.Godspeed y'all,Kevin

Finding balance as an artist is essential for avoiding burnout and creating a sustainable creative lifestyle. In this episode, we discuss how to shift from overwhelm into flow by prioritising self-care, setting boundaries, and building habits that support both creativity and well-being. We'll cover actionable strategies to help you take control of your schedule, manage your energy, and create a life that supports your art without sacrificing your well-being. If you missed Episode 87, you'll want to tune in to bust the biggest myth in the art world: the Starving Artist Story. And don't forget to tune in to Episode 84 for an overview of this Mini Mindset series where we will be helping you overcome a whole range of mindset struggles.. Key Topics: Why Balance is Important [00:56] How to Create a More Balanced Life [04:37] Setting Boundaries to Avoid Burnout [08:27] Noticing Overwhelm & Taking Action [13:13] Resources: The Artist's 5-Week Project Planner – Download here: laurajaneday.com/free Laura's 1:1 Coaching Program – Limited spots available! Apply here: www.laurajaneday.com/workwithme Permission to Paint Free Community – Share the journey with other artists! Join here: https://www.facebook.com/groups/permissiontopaintfreecommunity Episode Sponsors Laura Day https://www.laurajaneday.com | https://www.instagram.com/laurajaneday/ Ros Gervay https://www.permissiontopaint.co | https://www.instagram.com/rosgervayart Contact Us: Stay updated with more tips and resources for growing your art business by signing up for our newsletters: Laura's Newsletter | Ros' Newsletter Reach out to us via Instagram DM for questions, feedback, or collaboration opportunities. Let Us Shout You Out: Leave us a review on Apple Podcasts and we'll shout you out live! Here is how!

Today's episode, The Stability Equation: 7 Pillars for a More Balanced Life, is all about building a balanced life, a life that honors the miracle you are while acknowledging the human imperfections that come along with the ride. We're talking about the seven pillars that, when stacked carefully, create a life that's not just planned – it's thriving.

Discover the way ahead at Indiana Wesleyan University. Learn more here. Your child has been begging you for a phone (or video game, social media, tablet, etc). You have held out for a long time but this Christmas, you decided to wrap that phone and place it under the tree. What can you expect after the gift is given? What kind of guidelines can you present with the phone? How can you set up your child for success and not failure? On today's 25 Days of Christmas episode, Arlene shares: 2:00 What was the lamest Christmas present you ever got? 5:30 Pre-order Arlene's new book Making Marriage Easier 5:00 The gift (phone, iPad, etc) has been given, now what? 8:20 You are not manipulated into giving a gift, it's voluntary 9:40 What if my child made a Powerpoint presentation begging me? 11:05 Ground rules for the phone 13:30 You need systems, not just good intentions 15:00 Protect Young Eyes, monitoring and more, DNS, Clean Browsing 18:00 Warning signs that your child is not ready for that phone or game 20:45 What if you need to take the gift away from your child? 24:50 What can I do right now to help my child have a better relationship with technology? How did we get here? Arlene Pellicane is the host of the Happy Home podcast and author of books like Screen Kids (co-authored with Dr. Gary Chapman) and Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life. Arlene and her husband James have raised three kids in Southern California who went through high school without smartphones, social media, or video games (and actually enjoyed it). Pre-order Arlene's new book, Making Marriage Easier: How to Love (and Like) Your Spouse for Life https://makingmarriageeasier.com/ You've got a little time - check out family devotions and activities in Arlene's free resource, 25 Days of Christmas. https://www.happyhomeuniversity.com/subscribe Read Arlene's book Screen Kids https://arlenepellicane.com/book/screen-kids/ Have a question for Arlene to address on the podcast? Please email Arlene your questions and the topics you want covered on the show! speaking@arlenepellicane.com Save the date: Arlene's next Parents Rising Conference in San Diego, September 6, 2025

KeywordsResilience - Leadership - Wellness - Emotional Intelligence - Self-reflection - Communication - ExpressionIn this episode of Resilience Unravelled Rikimah Glymph, a traveller, writer, author, health/wellness coach, advocate for social justice and Founding Partner of Glymph Consulting, LLC, talks about the challenges and opportunities in non-profit leadership. This includes the need for a new approach and the tensions that can arise when personal passions and organisational priorities conflict. She also highlights the importance of enhancing emotional intelligence among leaders, emphasising the need for self-reflection, understanding the communication styles of others' communication styles and creating a safe environment for expression. She also stresses the importance of self-care and wellness, including the social, emotional, and environmental factors needed for leaders to thrive.Main topicsThe need for a new approach to leadership. The tensions that can arise when employees' personal passions and the organisations priorities diverge.The unique challenges of blending family businesses with non-profits.The inter-generational nature of business and the need for a flexible leadership structure.The differences and similarities between leadership in the non-profit and profit sectors.Why having a supportive network of like-minded individuals, who have undergone similar leadership experiences, can be beneficial for growth and feedback. Why self-care and wellness, including social, emotional, and environmental factors, are crucial for leaders to thrive.Action itemsYou can find out more about Rikimah at BWell365 or through LinkedInRikimah's book is Total Wellness: A Millennial & Gen Z Guide to Living a More Balanced Life

Hello, and welcome to episode 149 with Rikimah Glymph. This week, we are talking about Rikimah's amazing journey of travelling solo to over 120 countries, 72 of which have been with her son, who is only 12!She has hosted wellness retreats and logistics conferences all over the world. When not traveling she's dreaming of her next trip! Having a career in the travel industry made it a natural transition for Rikimah to purchase a Cruise Planners franchise. Cruise Planners allows her to not only book the best travel itineraries for her wellness clients, but it also allows her to offer deals and top picks for people interested in other types of travel. In the episode, we discuss why Senegal is her favourite country and why she loves its national dishes the best! We also delve into the world of solo female travel, and there are some great tips here if anyone is looking for advice. Rikimah is a foodie and tells us why this is one of the most important parts of her travels. Rikimah is originally from California but is now based in Maryland. She tells us the reasons for her move to the East Coast of the USA. Her first international trip was six weeks in South Africa, and we chatted about that experience. This episode has so many nuggets, along with some classic wanderlust.Rikimah's infectious laugh and outlook on life and travel made this a fun recording. If you want to get into the wellness space or need help booking a trip, Rikimah's services are below. Check them out and get travelling the world today! Enjoy. Be inspired!Rikimah GlymphBWell365 Website - https://bwell365.orgConsulting - https://rikimahglymph.comTotal Wellness: A Millennial & Gen Z Guide to Living a More Balanced Life- https://www.amazon.com/dp/1662928297?ref_=cm_sw_r_cp_ud_dp_70BBKDJDVNDPJCQK220F_1LinkedIn - https://www.linkedin.com/in/rikimahglymph/Patreon Shout-OutThanks to Laura Hammond for supporting this podcast. She does so by purchasing a monthly membership on my Patreon. You can support me, too, by checking out the details below!Winging It Travel PodcastWebsite - https://www.wingingittravelpodcast.comWinging It Travel Podcast CreditsHost/Creator/Writer/Composer/Editor - James HammondProducer - James HammondPodcast Art Design - Swamp Soup Company - Harry UttonContact me - jameshammondtravel@gmail.com Social Media - follow me on:Instagram - wingingittravelpodcast - https://www.instagram.com/wingingittravelpodcast/TikTok - wingingittravelpodcast - https://www.tiktok.com/@wingingittravelpodcastFacebook - Winging It Travel Podcast - https://www.facebook.com/jameshammondtravelReview - Please leave a review and rating wherever you get your podcasts!Support My Podcast - MembershipsPatreon - HereBuy Me A Coffee - HereSupport My Podcast - Affiliate Links If you click one of the below to book something, I get a tiny commission, which helps the podcast.Book Flights with Skyscanner - https://skyscanner.pxf.io/ZQ7b0XUse Revolut Travel Card - HereBook Your E-Sim With GigSky - gigsky.pxf.io/Qy7XAxBook Hostels With Hostelworld - HereBooking.com - Here Book Experiences With Viator - HereDiscovery Car Hire - HereBook Buses With Busbud - HereBook Trains With Trainline - Here Travel Insurance with SafetyWing - HereBook Flights With Expedia Canada - HereBook Accommodation With Vrbo - HereBooking Events With Ticketmaster - HereMerch Store - Here Buy my Digital Travel Planner - HereThanks for supporting me and the podcast! Happy travels and listening!Cheers, James.Become a supporter of this podcast: https://www.spreaker.com/podcast/winging-it-travel-podcast--4777249/support.

This week on the podcast I am joined by Rikimah Glymph. Rikimah is the Founder and CEO of BWell365, a wellness brand that provides resources and creates spaces for deep reflection and autonomy to drive sustainable and impactful wellness outcomes. She is the Founding Partner of Glymph Consulting, LLC., a consulting firm that focuses on business infrastructure development and mentoring, as well as individual wellness. Rikimah is a writer, mentor, and advocate for equal rights and opportunity, and recently wrote the book, Total Wellness: A Millennial & Gen Z Guide to Living a More Balanced Life.   On this episode we walk about her own personal wellness journey, the different pillars of wellness and how to implement each pillar into our life. We also discuss how to tap into awareness and take personal responsibility, where to start on your own personal wellness journey, and so much more!   DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate and to do your own research. ------------------------------------- Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website To Email the Show: info@balancebymeghan.com Connect with Rikimah: Instagram | Website ------------------------------------------  Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, pregnancy, and beauty products and brands.  ------------------------------------------  Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.   ------------------------------------------ Organika is offering my listeners 25% off online when you use code Meghan25 at checkout. Shop Organika Products and receive 25% off your order online.

When your schedule gets fuller and fuller, what ends up happening in your life? Do you feel happier or just more exhausted? A full schedule does not equal a fulfilled life. Many times being too busy is the problem. If you are tired of being tired, author Jess Connolly is here with ideas for slowing down, creating healthier rhythms, and resting (even when you have kids!). In today's candid conversation, you'll learn: 2:28 The harmful narrative that wives often think about their husbands 4:45 When we start living tired... 8:42 Why we sometimes just push through the warning signs of being fatigued 11:41 Its okay to go on “low power mode” 18:44 If you are in a “hustle” season, do this 21:05 How to mentally rebuild yourself through breath prayer 23:05 Setting healthy rhythms that help us connect with God 27:03 You don't have to wait until your kids are grown to rest Jess Connolly is an author, Bible teacher, podcaster and coach. She and her husband Nick planted Bright City Church in Charleston, South Carolina where they live with their 4 kids. Her other books include Wild and Free, and You are the Girl for the Job. Learn about Jess Connolly and the book we talked about on today's episode, Tired of Being Tired. jessconnolly.com Tired of being on your phone too much? Read Arlene's book Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life. amazon.com/gp/product/080249613X/?tag=arlenpelli-20 Great news! The Parents Rising Conference sessions can now be watched from home! Purchase access to the conference videos and mp3s at happyhomeuniversity.com/conference Have a question for Arlene to address on the podcast? Please email Arlene your questions and the topics you want covered on the show! speaking@arlenepellicane.com More Resources for Your Family: Subscribe to Arlene's free email list where she shares what she is learning in her home for yours. happyhomeuniversity.com/subscribe Watch a VIDEO clip from the podcast on Arlene's Happy Home YouTube Channel youtube.com/@arlenehappyhome Every girl deserves a faith-filled adventure click here for the NIV Kingdom Girls Bible

We all want to be healthy, but what happens if we go too far in our quest for wellness? True wellbeing comes from an alignment of the mind, body, and soul. Tune in as we welcome Jordan Younger, creator of The Balanced Blonde podcast, to discuss the importance of growing our intuition and maintaining balance in our approach to well-being. “I learned how to give myself grace as I go through my wellness journey, and now I truly feel like I live a healthy life.” – Jordan YoungerFurther Readings:Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced Life by Jordan Younger

Full Show Notes at 98.balancingbusypodcast.com In this episode I'm sharing the five things no one tells you about keeping an organized home in honor of my upcoming live masterclass. I firmly believe that while you can be all the things, you can't do all the things. It's important to recognize your limits and seek help when you need it. This episode highlights the importance of making home care fun by infusing joy into everyday tasks. Having a plan, sharing the load, and implementing systems and processes are key to creating a peaceful and organized home environment.In this episode you'll learn to: Recognize your limits and seek help when needed.Infuse joy into everyday tasks to make home care more enjoyable.Have a plan and implement systems and processes that are essential for an organized home.Share the load with your family and teach them the importance of partnership.After you listen: Sign up for my No Time Clean Home Masterclass Connect with me on Instagram Liked what you heard? Leave a 5 Star Review! Other Episodes You'll Love: Ep 53: Confessions of a Bad HomemakerEp 22: Keeping a Clean Home When You Don't Have Time Ep 69: 5 Strategies For a More Balanced Life

In this episode, we are joined by the Fabulous Rikimah Glymph to discuss the topic of SDOH and how, as coaches, we need to prioritize grace and balance for sustainable, healthy living that can be inclusive of everyone.Follow and Learn More about Rikimah :Website: http://www.bwell365.org/Consulting Website: https://rikimahglymph.com/LinkedIn: https://www.linkedin.com/in/rikimahglymphBook on Amazon: Total Wellness: A Millennial & Gen Z Guide to Living a More Balanced Life: https://a.co/d/huMTI9QSupport the showSchedule a free 15 session with me or purchase a full session and walk away with an actionable plan. To learn more, visit www.ShiftHealthCoach.comMusic by Alex Grohl and Pixabay click here to listen to learn more

The headlines tell us anxiety is on the rise. Is your family wrestling with anxiety? Counselor Jonathan Holmes helps us calm our anxious kids (and calm our own hearts too). How can you tell the difference between worry and anxiety? When does your child need help from a counselor? We'll talk about this and more in today's encouraging conversation about: 2:00 What are statistics revealing about anxiety before and after Covid? 3:20 The relationship between worry and anxiety and stress 4:30 How can you tell if your child has a disorder that needs to be treated? l 6:10 Are physical ailments actually signs of anxiety? 7:50 At our counseling center, we're seeing so many children like... 10:35 Anxious kids...anxious parents? 13:50 Sleep recommendations for kids and teens 16:20 Non-medical interventions for anxiety proven to work 18:20 Find out why your teen is spending so much time with TikTok or Instagram 21:00 What Jesus said about worry 24:00 Connect with your child through walking and talking Jonathan Holmes is the founder and executive director of Fieldstone Counseling. He previously served for 15 years on the pastoral teams of Parkside Church and Parkside Green. He has a degree in Biblical counseling and his MA from Trinity Evangelical Divinity School. He's the author and contributor to a number of books including the Company We Keep, Counsel for Couples and Rescue Skills. He and his wife Jennifer have four daughters. Learn more about Jonathan Holmes at fieldstonecounseling.org Check out his books at amazon.com/Company-We-Keep-Biblical-Friendship Spending too much time scrolling? Check out Arlene's book Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life. More Resources for Your Family: Arlene's Free Marriage Webinar -- Get Unstuck in Your Marriage. If you feel stuck in a rut or you've just lost that lovin' feeling, register for Arlene's free marriage webinar here. Subscribe to Arlene's free email list for a monthly resource to help your home. happyhomeuniversity.com/subscribe Watch a VIDEO clip from the podcast on Arlene's new Happy Home YouTube Channel youtube.com/@arlenehappyhome Special thanks to HireMyMom.com

The world has changed. Social media has emerged as arguably the most pervasive discipleship force in the world. It's shaping the way our kids think and behave. Chris Martin, author of The Wolf in Their Pockets, can help us understand the social internet and how to have better conversations with our teens. In today's conversation, you'll learn: 2:40 This group spends 2.5 hours a day on social media and it is not teens 5:23 How to fall into a happy technology medium 11:19 Is social media spending more time with your kids than you are? 15:45 Detecting social media influences in the home 19:34 How much should we shield our children from tech? 25:04 The constant hallway performance social media requires 30:17 Social media only wants your time Chris Martin is the author of The Wolf in Their Pockets, 13 Ways the Social Internet Threatens the People You Lead. Chris is the editor of BibletoLife.com and the content marketing editor at Moody Publishers. He is also the author of another book about technology, Terms of Service. Learn more about Chris and The Wolf in Their Pockets at moodypublishers.com/the-wolf-in-their-pockets Follow Chris on Twitter @ChrisMartin17 Take the quiz - Is My Child Getting Too Much Screen Time? happyhomeuniversity.com/screentimequiz Spending too much time scrolling? Check out Arlene's book Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life. More Resources for Your Family: Arlene's Free Marriage Webinar -- Get Unstuck in Your Marriage. If you feel stuck in a rut or you've just lost that lovin' feeling, register for Arlene's free marriage webinar. Subscribe to Arlene's free email list for a monthly resource to help your home. happyhomeuniversity.com/subscribe Watch a VIDEO clip from the podcast on Arlene's new Happy Home YouTube Channel @arlenehappyhomeSave 25% on God's Big Promises Bible at TheGoodBook.com/GodsBigPromises Use code Happy at Checkout.

On today's episode of Mother Daughter Connections®, I'm joined by author, speaker, and host of The Happy Home Podcast, Arlene Pellicane.   Arlene Pellicane is a speaker, host of the Happy Home podcast, and author of several books including Parents Rising, Screen Kids., and Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life.   Arlene has been interviewed on numerous radio programs, written for several national magazines, and appeared in major media outlets including the Today Show, Fox & Friends, and The Wall Street Journal.   Arlene earned her BA from Biola University and her MA from Regent University.   Arlene lives in San Diego with her husband James, their 3 kids, and goldendoodle, Winston.     Today, Arlene and I discuss  . . . How to establish a healthy HABIT with technology. The #1 Misconception that Moms have about technology. How to use technology to build a relationship with your daughter.   …and a WHOLE LOT MORE! __________________________________   To Connect With Arlene:   Podcast: The Happy Home Podcast   Website: www.arlenepellicane.com   YouTube Resource: Screen Kids In Their Own Words   ____________________________________________________________________________   Got Coffee? Then Let's Get To Know Each Other

Join me for an insightful conversation on personal growth and wellness as I talk with my guest Rikimah Glymph. She is a writer, mentor, and advocate for equal rights and opportunity and her passion for challenging people to think outside of their comfort zones has led her to create innovative solutions necessary for actionable change. In her book, "Total Wellness: A Millennial & Gen Z Guide to Living a More Balanced Life," Rikimah highlights the concerning trend of younger generations becoming ill earlier than the previous generation and emphasizes the importance of practicing self-care.As the Founder and CEO of BWell365, a wellness brand, Rikimah provides resources and creates spaces for deep reflection and autonomy to drive sustainable and impactful wellness outcomes. Throughout our conversation, Rikimah candidly shares her own struggles with certain aspects of wellness and provides practical tips on how to navigate them. Join us for an enlightening discussion on the importance of total wellness and how we can all achieve a more balanced life.In this episode:We delve into the eight pillars of wellness that are crucial for a fulfilling life (6:00)We discuss how a lack of agency can lead to low energy and the ways to cultivate a sense of empowerment (9:25)The alarming trend of millennials and Gen Zs becoming sick earlier than previous generations highlights the importance of making positive changes in our lives (13:25)Rikimah shares how her upbringing in a chaotic and dramatic environment fueled her desire to help young people (18:00)The reasons behind repeating negative patterns and the willingness to lose things in order to break free from them (19:30)Rikimah opens up about her decision to homeschool her son and the benefits it brings to their lives (26:18) How to move away from leading with fear and embrace a more positive approach to life (34:20). References:Total Wellness: A Millennial & Gen Z Guide to Living a More Balanced Life Connect with Rikimah:https://rikimahglymph.com/https://www.linkedin.com/company/glymphconsult/?viewAsMember=truehttps://www.facebook.com/GlymphConsulthttps://bwell365.org/about/Let's connect!FacebookInstagramTwitterLinkedInWebsite Hosted on Acast. See acast.com/privacy for more information.

How to Master Digital Tech so It Doesn't Master You with guest, Arlene Pellicane   Hey Friend!  Could you spend a day without your phone?   I know. I know. Convicting question, isn't it?   I'm talking with my new friend, author, and speaker on this week's podcast, Arlene Pellicane. And, oh my goodness, the topic is incredibly pertinent: how to use technology so it doesn't drown out the most important things in life. Arlene teaches us how to master digital technology,  the simple act of pivoting and being aware of our digital habits. We are fighting the same fight! You are loved!  Donna    Arlene Pellicane is a speaker and author of several books, including Screen Kids, 31 Days to Becoming a Happy Mom, and Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life. Arlene has been featured on the Today Show, Wall Street Journal, Fox & Friends, Focus on the Family, and FamilyLife Today. She's the host of the Happy Home Podcast and a regular contributor to Proverbs 31 Ministries.  Arlene lives in San Diego with her husband, James, and their three children. Listen to learn more : 5 digital habits for a more balanced life The simple practice of pivoting Digital vegetables = good things from your devices What is Nomophobia? Resources:  https://arlenepellicane.com/ https://www.happyhomeuniversity.com/   Calm, Cooled, Connected by Arlene Pellicane: https://www.amazon.com/Calm-Cool-Connected-Digital-Balanced/dp/080249613X/ref=sr_1_3?crid=ZBNDL1Y7N3UJ&keywords=cool+calm+connected&qid=1663964783&s=books&sprefix=calm+cool%2Cstripbooks%2C100&sr=1-3   Growing Up Social: Raising Relational Kids in a Screen-Driven World by Gary Chapman & Arlene Pellicane:      https://www.amazon.com/Growing-Up-Social-Relational-Screen-Driven/dp/0802411231/ref=sr_1_1?crid=3JTNP503H87VC&keywords=growing+up+social&qid=1663964889&s=books&sprefix=growing+up+so%2Cstripbooks%2C99&sr=1-1 Screen Kids by Gary Chapman & Arlene Pellicane: https://www.amazon.com/Screen-Kids-Skills-Every-Tech-Driven/dp/0802422209/ref=sr_1_2?crid=1IPVVSCHKI0QM&keywords=screen+kids&qid=1663964253&sprefix=screenkids%2Caps%2C95&sr=8-2   Grandparenting Screen Kids by Gary Chapman & Arlene Pellicane: https://www.amazon.com/Grandparenting-Screen-Kids-Where-Begin/dp/0802420702/ref=d_pd_sbs_sccl_2_2/130-1022866-5773916?pd_rd_w=BMorx&content-id=amzn1.sym.2dc9b33d-bf98-4c85-be26-75af626c0551&pf_rd_p=2dc9b33d-bf98-4c85-be26-75af626c0551&pf_rd_r=DKJR4VYNWGWE02HKHVV7&pd_rd_wg=wxSit&pd_rd_r=85a5497d-4ca4-4ffd-aa54-538b1b40a17f&pd_rd_i=0802420702&psc=1   Digital Minimalism:  by Cal Newport https://www.amazon.com/Digital-Minimalism-Choosing-Focused-Noisy/dp/0525542876/ref=sr_1_4?crid=19S63W95XV17B&keywords=kal+newport&qid=1663964987&s=books&sprefix=kal+new%2Cstripbooks%2C89&sr=1-4   Irresistible: by Adam Alter  https://www.amazon.com/Irresistible-Addictive-Technology-Business-Keeping/dp/0735222843/ref=sr_1_1?crid=1VWE9MUO2V1JA&keywords=adam+alter+irresistible&qid=1663965097&s=books&sprefix=adam+alter%2Cstripbooks%2C112&sr=1-1     For a copy of “15 Things, Jesus Would Say to You if You Met Him for Coffee,” go to www.donnajones.org/blog  Pick up a copy of Donna's book : Seek: A Woman's Guide to Meeting God  https://www.amazon.com/Seek-Womans-Guide-Meeting-God/dp/0800725328/ref=sr_1_2?crid=3QOGM9DLB01MK&keywords=seek+a+womans+guide&qid=1644959052&s=books&sprefix=Seek+a+woman%2Cstripbooks%2C190&sr=1-2   Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Twitter:@donnajonesspeak

Path of Leverage in Real Estate to Have Consistent BusinessJennifer Wehner is the CEO/Team Leader of The Wehner Group. She owns multiple businesses & investment properties and is also a Forbes author. Jen is a mom of 4, a polymath, and a Foodie!Jennifer got into real estate in 2003 as an investor and became the top agent in her office within the first full year of being in real estate. In the great real estate market crash of 2008, she pivoted to working with REO, short sales, and investors, which taught her a lot about grit! Jen started her team in 2014 and was able to sell 373 homes and over $178million in real estate volume in 2020In this Interview, Jennifer will share Paths of Leverage in Real Estate to have a Consistent Business and Live a More Balanced Life.-The best way to reach Jennifer Wehner. -Hey, thanks so much for listening!If you enjoyed the podcast, leave a 5-star review on Apple Podcasts and subscribe to the show.And if you'd rather listen to the show on YouTube, check out my channel and subscribe there.-I'm a huge believer that when you're feeling your best, you can do your best. Check out some of my previous podcast episodes!Start Building Wealth Through Real Estate InvestmentWhy Passive Income Is Important for Real Estate Agents4 Key Metrics to Analyze Business Opportunities--Stop

In this episode, Julia and Gino Barbaro talk with Arlene Pellicane. Arlene is a speaker and author of several books including Screen Kids, Parents Rising, 31 Days to Becoming a Happy Mom, and Calm, Cool and Connected: 5 Digital Habits for a More Balanced Life.   Arlene has been featured on the Today Show, Wall Street Journal, Fox & Friends, Focus on the Family, and FamilyLife Today. She's the host of the Happy Home Podcast and regular contributor to Proverbs 31 Ministries.      Key insights: 00:00 Introduction 01:15 Why eye-contact is so important 05:10 Effective digital habits 10:00 Side effects of using digital devices too intensively 14:40 Getting rid of screen addiction and adopting healthy practices 21:20 How to encourage your children to develop their social skills 25:25 Do your children need phones 27:50 Is it necessary for your children to use social media 29:40 Instilling good habits such as reading 31:38 Using technology for creative purposes 35:20 Creating rhythms 40:10 Read Arlene's books: https://amz.run/4vT8     Want to explore more? Listen to the podcast on Apple Podcasts or our website now. You can watch the video version on our YouTube channel ‘Jake & Gino'.   Visit Arlene's website: https://arlenepellicane.com/   The Multifamily Zone podcast was launched in 2019 to serve families and spouses who are committed to working together, building a better relationship with their kids, and strengthening the communication amongst the entire family.   Check out the series of episodes here: https://jakeandgino.com/mfz/   Learn how Jake and Gino Youth Academy can help you enhance the quality of your life: https://jakeandgino.com/education/   #qualityoflife #familylife #educationforlife #parentingskills  

Arlene Pellicane, co-author of “Screen Kids: 5 Relational Skills Every Child Needs in a Tech-Driven World,” provides encouragement to parents as we navigate technology in the home. Arlene Pellicane is a speaker and author of several books including Parents Rising, 31 Days to a Happy Husband, and Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life. Arlene has been a featured guest on the Today Show, Fox & Friends, Focus on the Family, and FamilyLife Today, and serves as the host of The Happy Home podcast. She lives in San Diego with her husband, James, and their three children. To learn more and get free family resources, visit ArlenePellicane.com. Thank you for tuning into today's show. God promises to bless our families for a thousand generations. Need encouragement and belief in that promise...take a little listen to this song that has brought me through some trying times...https://www.youtube.com/watch?v=Zp6aygmvzM4. If you have found this episode valuable please take a second and head over to iTunes and drop me a review. I cannot thank you enough for coming alongside me on this journey. I truly appreciate each and every one of you. Have a kingdom daughter and looking to find love, support, and community...you can join my Facebook group that is solely for those mamas raising girls. https://www.facebook.com/groups/702674373886826 Learn more and connect with me at www.trudylonesky.com Want to connect on social… Instagram: trudy_lonesky Facebook: https://www.facebook.com/kingdommamas Email: trudy.lonesky@gmail.com

#8 from 2020 Technology and Parenting with Arlene Pellicane   Titus 2:15 (AMP) “Tell them these things. Encourage and rebuke with full authority. Let no one disregard or despise you [conduct yourself and your teaching so as to command respect.]"   Arlene Pellicane is a speaker and author of several books including Parents Rising, 31 Days to a Happy Husband and Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life.   She is also the co-author of Growing Up Social: Raising Relational Kids in a Screen-Driven World (with Dr. Gary Chapman).     Arlene has been a featured guest on the Today Show, Fox & Friends, Focus on the Family, FamilyLife Today, The 700 Club, and Turning Point with Dr. David Jeremiah.  She writes regularly for Proverbs 31 Ministries and Girlfriends in God.  Arlene earned her BA from Biola University and her Masters in Journalism from Regent University.  Arlene lives in San Diego with her husband James and their three children Ethan, Noelle, and Lucy.  To learn more, visit www.ArlenePellicane.com    Arlene Pellicane's Website Arlene Pellicane's Podcast   At The Savvy Sauce, we will only recommend resources we believe in! We also want you to be aware: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.    Growing up Social by Dr. Gary Chapman and Arlene Pellicane   Books by Arlene Pellicane: Parents Rising 31 Days to a Happy Husband 31 Days to Becoming a Happy Mom 31 Days to Becoming a Happy Wife 31 Days to a Younger You Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life   Outliers by Malcolm Gladwell Anger: Taming a Powerful Emotion by Dr. Gary Chapman   Thank You to Our Sponsor:  Faithful Counseling (10% off your first month of counseling when you sign up through this link)   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Also, check out our Patreon Page to find out how to gain access to additional podcasts and freebies!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

- The US Supreme Court has RULED IN FAVOR OF ALLOWING INDOOR WORSHIP IN CALIFORNIA CHURCHES! But Does that Mean "Everything is BACK TO NORMAL?" - HAROLD J. SALA: Can You Trust the Bible? - Community Organizations are Leading the Fight to Make Sure Coronavirus Vaccines are Available for Vulnerable Residents - Orange County Food Banks are Responding to the Lack of Food Provided to Them by Federal Agencies - ARLENE PELLICANE: "5 Digital Habits for a More Balanced Life"

Arlene Pellicane is a speaker and author of several books including Parents Rising, 31 Days to a Happy Husband, and Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life. Arlene has been a featured guest on the Today Show, Fox & Friends, Focus on the Family, and FamilyLife Today, and serves as the host of The Happy Home podcast. She lives in San Diego with her husband, James, and their three children. Key Idea:  We want our kids to be experts in life, not in gaming or social media. Mentioned in this episode: Screen Kids: 5 Skills Every Kid Needs in a Tech Driven World Grandparenting Screen Kids:  How to Help, What to Say, and Where to Begin A+ Skills mentioned in the episode: Affection Appreciation Anger Management Apology Attention Psalm 1   Connect with Ruth here: Website Instagram  Facebook   Connect with Pat here: Website Facebook  Instagram    Connect with Arlene here: Website Instagram Facebook Please share Rootlike Faith with your friends! This podcast is produced and edited by Angie Elkins Media, Inc. 

Arlene Pellicane is a speaker and author of several books including "Parents Rising," "31 Days to a Happy Husband" and "Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life." This week, she joins the Fight for Good team for a conversation about her new books, "Screen Kids" and "Grandparenting Screen Kids," co-written with Dr. Gary Chapman. She talks about the benefits and downsides of technology, how to set boundaries even during a pandemic, how to connect with others in healthy, non-tech ways, and more. Learn more: https://bit.ly/arlenepellicanebooks

This episode is from my new podcast, ASE, which explores making a living and life as a solopreneur. I bring on artists, social entrepreneurs, and solo founders to explore the self-employed, creative life and how to do your best work. A number of my salsa friends in their 20s and 30s have found it helpful, so I thought I'd share it with you too. ASE showcases a different, more personal side to me (with some cursing, so be warned!). And for those of you who are looking for more MBA admissions content, don't worry, I have plenty more MBA episodes coming your way - including more interviews with MBA Admissions Directors - so stay tuned. Live the Questions A month ago my salsa friends and I shared our personal challenges over smoothies. Most revolved around feeling more whole and complete with ourselves and our lives. I've thought about that conversation for weeks. Here is my unsolicited advice to friends in their 20s searching for purpose, work, home and satisfaction. More than anything, this episode is a reminder to myself to love and live the questions - cause they never go away. Questions Satisfaction (6:20) Home (9:35) Work (13:30) Purpose (17:10) Subscribe to the ASE Podcast Email / Apple Podcasts / Spotify / Stitcher / Google Podcasts / YouTube Show Notes ASE #18: Live the Questions  Tribe: On Homecoming and Belonging (Sebastian Junger) The Nuclear Family Was a Mistake (David Brooks) The Labyrinth of Solitude (Octavio Paz) Man's Search for Meaning (Victor E. Frankl) Xiu Yang: The Ancient Chinese Art of Self-Cultivation for a Healthier, Happier, More Balanced Life (Mimi Kuo Deemer)

This episode is from my new podcast, ASE, which explores making a living and life as a solopreneur. I bring on artists, social entrepreneurs, and solo founders to explore the self-employed, creative life and how to do your best work. A number of my salsa friends in their 20s and 30s have found it helpful, so I thought I'd share it with you too. ASE showcases a different, more personal side to me (with some cursing, so be warned!). And for those of you who are looking for more MBA admissions content, don't worry, I have plenty more MBA episodes coming your way - including more interviews with MBA Admissions Directors - so stay tuned. Live the Questions A month ago my salsa friends and I shared our personal challenges over smoothies. Most revolved around feeling more whole and complete with ourselves and our lives. I've thought about that conversation for weeks. Here is my unsolicited advice to friends in their 20s searching for purpose, work, home and satisfaction. More than anything, this episode is a reminder to myself to love and live the questions - cause they never go away. Questions Satisfaction (6:20) Home (9:35) Work (13:30) Purpose (17:10) Subscribe to the ASE Podcast Email / Apple Podcasts / Spotify / Stitcher / Google Podcasts / YouTube Show Notes ASE #18: Live the Questions  Tribe: On Homecoming and Belonging (Sebastian Junger) The Nuclear Family Was a Mistake (David Brooks) The Labyrinth of Solitude (Octavio Paz) Man’s Search for Meaning (Victor E. Frankl) Xiu Yang: The Ancient Chinese Art of Self-Cultivation for a Healthier, Happier, More Balanced Life (Mimi Kuo Deemer)

14th June 2020 - Andrew Lingley - How Can I Live a More Balanced Life by Lifegate Media

Millennials and Baby Boomers in the Workplace (0:00:00) We're used to dealing with generational gaps in the home—whether it's grandma struggling to understand why her grandson's YouTube channel is a big deal, or dad trying to get his kids to appreciate the music he loved so much in high school—its apart of life. But what about generational gaps in the workplace? While baby boomers and millennials seem constantly at odds with each other, our guest today sees it differently. So how can baby boomers and millennials find enough common ground to communicate and cooperate with each other? Here to talk us through it is Bob Fisch, featured ForbesBooks author of "Fisch Tales: The Making of a Millennial Baby Boomer" and founder of Rue 21.   Parenting Different Kids (0:15:57) Any parent who has more than one kid will testify that no kid is born the same. Your first might be introverted and responsible, and your second wild and argumentative. And let's not even get started on the third or fourth children. Just trying to live in peace together as these kids grow up is a challenge in and of itself, but as a parent you feel responsible to teach yourkids the skills necessary tothrive regardless of their personality. So how can parents adapt to individual personalities and help each kid reach their full potential? Betsy Brown Braun, author of "Just Tell Me What to Say: Sensible Tips and Scripts for Perplexed Parents," joins us to show parents that it is possible to raise all their kids, even with all these crazy personalities.   Personal Style (0:35:31) Carrie Ann Rhodes talks with Lisa about how we can establish our own personal style and when we can know if it's time to make a change.   Technology and Kids (0:50:38) Phones and technology are a blessing in so many ways. They have the ability to help us stay involved, connected and informed. But when those great tools are in the hands of our kids, they can potentially become dangerous. The internet is a space that kids enter by themselves, even if you're in the room with them, so what can we do to make sure they're using it in a safe and responsible way? Here to talk us through it is Arlene Pellicane, speaker and author several books including "Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life."   Monster Mash: Vampires (1:07:23) Welcome to our Monday Monster Mash! Every Monday this month, we're going to be doing a little deep dive into the creepiest monsters of Halloween. This week our monster guest is pale, haunting, and wants to suck your blood...You guessed it—vampires! From Bram Stoker's Dracula, to Edward and Bella, it seems like vampires have always been a large part of some of our favorite piece of pop culture. But where does the legend originate and what keeps pulling us back in? Here to help us understand both a little bit more about the history and science behind this, is Dr. Frank McAndrew, social psychologist and creep expert.   UFOs (1:16:52) There are some things out there that are just unexplainable. One of these phenomenathat many people love to zero in on is the conspiracy of UFOs. This field of the unusual is so compelling that many scientists have devoted their lives to study it. So where did the history of the Unidentified Flying Object begin? Why have these stories of abduction and aliens enraptured our culture? Here to discuss the history of the UFO and its cultural impact is the author of "Conspiracy Films: A Tour of Dark Places in the American Conscious," Barna Donovan.   Motivation Momen: Avoiding Distractions (1:21:56) Author and motivational speaker Michelle McCullough explains to Lisa and Richie what we can do to avoide distractions and stay focused even on the hardest days.

If you've got kids, you know how frustrating it can be to peel them away from their screens these days. I mean, at times, it seems like they are total zombies who can't take their eyeballs off the blinking lights and ridiculous cat videos… wanting more, more, MORE! (Note to self: have I just described myself or my kid? Carry on.) As a parent of children who've grown up in this tech-driven, digital age, how do we manage screen time without losing our own (darn) minds?! Arlene Pellicane is back to simplify how to manage screen time with your kids. Note, the operative word here is “with” - not “for” as Arlene believes this is something you do together, as a family… not top-down management. If what you've been trying lately isn't working with your kids, this episode is for you. Arlene Pellicane, is the co-author of Growing Up Social: Raising Relational Kids in a Screen-Driven World and author of Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life. In this episode, you will learn: The average amount of time a child spends in front of a screen per day, and how (exactly) this affects their brain and emotional development What the five “A+ emotional skills” we could instill in our kids that will help them break the addiction The Skill of Affection – How do you show real love to another person? The Skill of Appreciation – How do you cultivate a grateful heart? The Skill of Attention – How do you focus and be a good listener? The Skill of Anger Management – How do you express anger in a productive way? The Skill of Apology – How do you mend a relationship after you make a mistake? Additional ways you can take back your home from an over-dependence on screens. This includes: How to set healthy boundaries Ideas on how to create meaningful family time together What to do when you're working from home or just need to get stuff done Arlene shares healthier ideas to engage and entertain - without a screen Arlene co-authored the book, Growing Up Social: Raising Relational Kids in a Screen-Driven World, with Dr. Gary Chapman, so I'm sure you'll see undertones of The 5 Love Languages woven into our conversation today, as well. It's not about banishing screens from your household… but rather, becoming screen savvy as a family, and learning how to raise relational kids in a screen-driven world. #DoTheThing! Show notes available with all LINKS mentioned here:https://thesimplifiers.com/podcast/arlene-pellicane-how-to-manage-screen-time-with-kids

[[:encoded, "Today we are going to talk about Stop Wasting Time and Stay Laser Focused.nnMost entrepreneurs have a difficult time understanding exactly how to stop wasting time. When you're self employed, it's easy to take a “short break” to surf the internet, check email, return a call, talk to a peer who stops by your office, or read blogs, but those “short breaks” can easily turn into hours of wasted time each day. This includes unnecessary chats with colleagues, long lunches, or non-focused or misguided meetings that do not accomplish goals and resolve issues.nnThe success of your business venture depends on your ability to buckle down and learn how to stay focused. We are going to talk about 3 essential steps to help you stop wasting time, stay focused and have productive work days so you can be on the path of achieving your goals. Enjoy the podcast.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today. nnEnjoy 3 FREE gifts right now by going to: http://www.accountabilitycoach.com/landing/"]]Support the show

[[:encoded, "Today we are going to talk about Top 5 Success Principles.nnIf you think creating a successful business may just be the most challenging goal you've ever taken on, you are probably correct. Building a successful business is not a walk in the park, but it is certainly a realizable and achievable goal. nnIt doesn't always require a lot of money (although that would clearly be an asset) and frankly, it doesn't even require that you have more talent than the “average Joe.” However, building a successful business does require a strategic business owner who follows the principles of success to build a castle where there was once only sand. Let's talk about the Top 5 Success Principles that will teach you how to create a successful business in realistic and achievable steps. nnYou can build a successful business by following these five success principles. Many business owners tend to make a situation more complicated than it needs to be; they think achieving success is only attainable for the rich and famous or for those who have been dealt a lucky hand. However, it's been proven many times over that an “average Joe” can transform into a wealthy business owner if they are dedicated to success and learn how to think strategically for the sake of their business. nnThe most important factor when achieving success is having a game plan. Without it you are merely going to be “winging it,” and that will make the journey more complicated that it needs to be.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about Use the 80/20 Rule to Grow Your Business.nnIf your business is not growing, you need to get a handle on the way you're running it. Many business owners tend to spend a great amount of time performing unnecessary tasks that contribute little to the growth of your business. The 80/20 rule, otherwise known as the Pareto Principle, teaches that only 20% of your actions should lead to 80% of your results. Get a handle on your business by putting the 80/20 rule into effect and identifying high payoff tasks. nnThe 80/20 Rule (Pareto Principle) Explained nnWhat the Pareto Principle Means for Your Business nnIdentify the High Payoff Tasks nnThe Other Side of the Pareto Principle nnIf your business is struggling, you can use the 80/20 rule to identify high payoff tasks. If you are currently working ten hours or more each day, put the 80/20 rule into action to finally take back control of your life. By doing so, you'll be able to move past the fruitless tasks that make up 80% of your business and take up most of your time. nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about How to Produce Big Results.nnIf you've failed at producing big results in your business, it's time to let the failures go and move on. As an entrepreneur, you do not have time to sit around with regret; you've got to get moving! nnIf you want to produce big results, you first need to understand how to get big results. Big results are brought upon by the confidence to take action - again and again. When it comes down to it, who's going to believe in your business when you don't seem to believe in it yourself? If you have at any time questioned your ability to create the kind of life you have always wanted, a change in mindset would work wonders for your personal and professional life. nnLearn how to Use the 4-D Master Task List / Prioritized Action ListnnLearn from other Successful Entrepreneurs nnLearn to Take Risks nnRemember, it is always and only about taking action that puts you on the straightest path to achieving your goals. The only person responsible for creating that path is you. You must learn it is only habit that separates you from the most successful entrepreneurs in the world. They have learned how to optimize their time and results to get there faster. The straighter the line, the quicker you produce big results.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about 4 Tips to Communicate Effectively with Clients.nnWhile many business owners believe they communicate effectively with clients, the reality is that few professionals know how to communicate effectively with clients to get the desired results.nnWhile there is no secret formula to practicing effective communication with clients, there are some tips to help you convey professionalism, integrity, and confidence. Just working at consistently enhancing communication is going above and beyond what most do, and therefore, will have a positive outcome. These four tips will help you become a guru in client communication. nnBeing a business owner goes far beyond the books and sales. You must be a forward-thinking problem solver who is continually evolving into a better business owner and person. Essentially, you become a leader the moment you start your own business and can never relinquish the title for as long as you own your business. Throughout the life of your business, it will be a continual refinement of processes and communication; adapting your approach to suit the needs of your clients.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about What is Strategic Thinking and How to Apply it to Your Business.nnThe theory of strategic thinking has been gaining steam in the business world. While it follows the same outline as strategic planning, it differs in that it allows more flexibility, greater creativity, and more collaboration among multiple levels of management. nnEssentially, strategic thinking is a method outlining the following:n•tUnderstanding the implications of strategic actionsn•tHolding the past, present and future in mind in order to make effective decisionsn•tFocusing on the goal of the action with the intent of achieving itn•tCombining critical and creative thinking to all decisionsn•t“Intelligent optimism,” the ability to respond to good opportunitiesnnEach of these steps is categorized into the 7 following areas. Let's discuss them now.nnNow let's talk about five steps to implementing Strategic Thinking in your business.nnStrategic Thinking is not a new way of thinking; many successful large organizations have used these practices to establish a clear and precise path on which to carry out their vision. It is essentially a critical thinking process in which all business details are written down in black and white, so that all team members work cooperatively to drive success in the most direct path with the least resistance. Applying Strategic Thinking practices to your small business will accelerate your success by allowing a crystal clear focus to drive daily tasks - for you and your team. nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about 4 Benefits of Embracing ChangennYou don't need anyone to tell you that the world is undergoing many changes right now, that's pretty obvious. What may not be so obvious is your ability to adapt to the changes that are necessary for your business to survive and thrive in the changing market. How do you set yourself up for success when global changes are affecting the future of your business? You find out where the change is headed and adapt to meet the demand.nnEmbracing change is important for everyone to embrace. The ability to adapt to change, and even welcome it, is absolutely essential to the success of your business and life. What happens when you fight change? That's pretty simple; instead of embracing change and adapting to it, you spent hours of energy fighting it – only to have to surrender to it in the end. The fight didn't make it any easier, nor did it prevent the change from occurring. So why waste all the time and emotional energy to fight something that is inevitable?nnLet's take a look at 4 things that can happen when you embrace change.nnChange can sometimes be scary, but it really is the key to ultimate success both in life and in business. What are you really afraid of anyway? It may not always feel comfortable, but the more willing you are to embrace change, the less painful it usually is and the more success you will experience. There is no single key to overcoming the anxiety you may feel when embracing change. The important thing to remember is that there are very exciting results waiting for you on the other side, you just need to embrace change with a welcome mat. In the words of one of my clients, “Put your big girl/boy pants on, and suck it up and deal with it.”nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about Are you Headed for Success or Disaster? 5 Tips for Mastering your BeliefsnnIf there is one thing that holds the most power over your success, you can bet that it comes down to your beliefs. Before you even have the opportunity to consciously process the reason behind your actions, and the results those actions put in play, your beliefs are at work determining whether you are headed toward success or disaster.nnThere are literally tens of thousands of actions you take daily (some consciously, most unconsciously), but do you know how those actions are affecting your success? You can probably think of at least one action that you have taken in the past that didn't necessarily deliver the results you desired. With conscious awareness, you have the ability to examine and identify what went wrong, and what you could change to bring about a different result next time. This is an example of conscious awareness. nnBut what about all those times you make unconscious decisions that bring about undesired results. How do you stop them from occurring? Here is your opportunity to learn how to master your beliefs and head for success.nnWhen you expand your belief system, you expand your success. In addition, when you learn to make decisions based on your awareness of wealth and success, your beliefs will shape your success in the way you want it.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on all products and services in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about 6 Tips for Gaining ConfidencennBecoming an entrepreneur can be one of the most unnerving ventures in your entire life. Just when you thought you knew it all, you find out you're just a student trying to make the grade. So what do you do when your confidence takes a hit? We discuss 6 tips for helping you gain confidence.nnContinue to accomplish little successes along the way and know that your confidence grows with each step forward. It may help you to keep a log of what works and doesn't work, so you can go back and review it before taking future steps. If something didn't work, tweak it with a set of creative eyes and try it again. Eventually the pieces will fall into place and you'll become better at succeeding on the first attempt. Before you know it, you'll be beaming confidence and that will come across in everything you do – especially your business.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "We are honored today to have a very special guest. As many of you may know, I'm a big fan of leveraging resources whenever possible. Our guest today is Diane Potter. nnDiane Potter is owner of The Virtual Difference, an online business management firm and virtual assistant agency. The Virtual Difference was opened in 2007 with Diane as the sole person, and now has 7 employees around the world. The Virtual Difference specializes in helping entrepreneurs build profitable business online with a customized blueprint. Diane believes that if you have specialized knowledge, then you have a business, and her team will work with you to build an online, revenue generating, machine.nnToday, Diane is going to share with you some ideas on who is best suited to hire a virtual assistant and ways to find a virtual assistant that is right for you. nnFor those of you who might be interested in learning more about Diane's services in particular, go to www.TheVirtualDifference.com. Contact Diane directly by emailing her at: diane@thevirtualdifference.com. nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about, Is Lack of Motivation Stopping You From Getting Things Done?nnIf you're sitting at your desk with a “To Do List” a mile long, but you can't find the motivation to tackle it, keep reading. By the end of this article, you will hopefully reclaim your motivation and enthusiasm.nnHow is it that some days it feels as if you have enough motivation to conquer the world, yet other days, the smallest task seems to drain the life out of you? The answer is simple: motivation is fueled by your level of desire and commitment, and when your desire and commitment falls, so does your motivation.nnHave you ever been so engrossed by something you loved every second of it and lost track of all time? Your desire and commitment was so high, that time became non-existent, when in reality, several hours had passed.nnSo how do you deal with lack of motivation for tasks that you dislike, yet must be done?nnThe good news is that your lack of motivation can be resolved with only a shift in thinking. We will talk about three specific tips and action steps for helping you.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about How to Use Accountability to Build Success.nnLearning how to use accountability to build success for your business is an effective way to build a better business. What exactly is accountability in business? Accountability is taking full responsibility for your actions or non-actions in life and in business. Regardless of the money invested or personal passion for the business, if you don't hold yourself accountable for the success of your business, there's only a slim chance you will ever reach the level of success you have in mind. nnWhile there are several components to building a successful business, many entrepreneurs fail to realize that accountability is the driving force behind success or failure. It is essentially a “no-excuses” approach to everything business. Ask any successful business owner and they'll confirm the only reason things happened was because they understand they were the only person who could make or break the business.nnHow does accountability make a positive impact on the success of your business? We will talk about the top 4 distinguishing factors of business owners who use accountability to get results.nnIt's up to you to take the actions required to achieve your goals. Successful business owners are disciplined for a reason - it's because their diligence produces results. You must consistently become your own motivator and cheerleader, although it can be challenging at times to be so.nnThe truth is for most, when left to our own devices we let too many distractions keep us from the activities we know we need to do and yet don't do them for whatever it is that's stopping us. These groups (or coaching) will provide you with support when you need to push through fear or doubt and take action to get the results you desire. nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about 5 Tips for Creating Balance in Your Life.nnIs your life truly in balance? Don't be so quick to answer yes. Leading a balanced life doesn't mean living 50/50 between your personal and business lives. It's about having enough time to do what really matters to you, whether that's turning a nice profit in business or spending quality time with your family. nnIf you feel as if you life is completely out of alignment, we will discuss 5 tips for creating balance in your life. nnCreating balance in life won't happen overnight; it may take weeks or months. The important thing is to be sure your goals are really what you want. It doesn't matter what someone else wants for you - it only matters what you truly want. Always start from within and work outward - not the other way around. nnTo help you get started, complete your personal Wheel of Life and Quality of Life Enhancer ™ exercise you will find on my website (www.AccountabilityCoach.com). These resources are complimentary. Get an actual reality check on your current situation and then create a game plan for where you want to be and by when. Balance in your life will bring even more happiness to you. Start today.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about 4 Effective & Efficient Actions That Drive Your SuccessnnAs a business owner, it's imperative you focus your energy on completing actions that drive your success. When you spend your workday procrastinating or refusing to delegate low-priority tasks, you are losing money as well as preventing your business from growing. Below are some tips for effective actions that will drive your success. nnWe will talk about understanding what your time is worth.nnYou will learn the top four effective actions of successful business owners and entrepreneurs.nnYou will have some action steps to take at the end, should you decide to take action with the ideas we review.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about Do You Know Where Your Focus Is Taking You?nnAs an entrepreneur, you know the importance of focus and how it directly affects your success, for better or worse. This is most evident when applied to your goals; the more focused you are, the more precise your actions can be, getting you closer to your goals - faster. But did you know there are different levels of focus? The level which you are focused on will determine where you're going. So the question is - do you know where your focus is taking you?nnWe're going to explore the different levels of focus.nnBefore you apply this information to your life, take some time to write down your goals. Start with your life focus and then work backwards, including each level of focus until you reach the daily focus. You want to start with your life focus so you can start with the big picture. From there, you can break down your focus into yearly, monthly and then daily goals. Each night before you go to bed, write down your daily focus for the following day. You may want to buy a small notebook or keep a lined tablet in your daily planner, so you always have it on you, even if you're on the road.nnTo help you get started, go to www.AccountabilityCoach.com and complete your personal Wheel of Life and Quality of Life Enhancer™ exercises. Update your Quality of Life Enhancer™ exercise on a regular basis and enjoy the benefits. Feel free to share these complimentary exercises with others you think will get value from them. These exercises can be found under the FREE Silver Membership section. nnYour energy will always go in the direction of your focus, so keep it where you can make some real changes - in the present and future! Focus on what you really want in life and work toward achieving those things so you can fulfill everything you want in life.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Real Life Isn't Boring! How to Live Life with No RegretsnnToday we are going to talk about Real Life Isn't Boring! How to Live Life with No Regrets.nnLife goes by so quickly – don't miss out on the extraordinary opportunities you have to live life without regret! Ask yourself this question, if you left this world tomorrow, would you feel as if you lived life to the fullest extent?nnWhile you can't turn back the clock and change past events, would you – if you had the power – change the way things are now? nnThen let me ask you, what is real life supposed to be about?nnI challenge you to break that false perception and create a new rule of your own.nnIf you could live life exactly as you wanted, what would you change? If you could change three things in your life – right now – what would they be? nnDo not waste one more day of your precious life. Take stock of the life you live now and the life you would like to live, and start moving in that direction. nnUtilize the Quality of Life Enhancer™ online free exercise to help you create your list. You can find this online tool at www.AccountabilityCoach.com (under the complimentary silver membership section). Share it with your family and others who you think will benefit from this exercise. Create the kind of life you truly want and one with no or fewer regrets. nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle Membership. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about how to Stop Procrastinating in 4 Easy Steps.nnProcrastination, also known as dilly-dallying, dragging your feet, and excuse making is something we have all experienced at one time or another. The learned bad habits of our teens and early adult life (all those times we put off doing our homework and college term papers) can continue to haunt us well into our professional years.nnActually, there is no such thing as healthy procrastination. To understand, let's get to the root of the issue.nnWe talk about why people procrastinate to begin with.nnSo how do we stop procrastinating?nnLearn how to Just DO IT in 4 easy steps!nnThe Just DO IT (Determine – Outline – Intend – Tackle) system allows you to understand the root of your fear, so you can address it – and correct it – relieving the anxiety that does nothing but take away from your potential. Moreover, when anxiety no longer occupies your energy, you can focus on the goal at hand and accomplish it with confidence, peace of mind, and ease.nnBy using this system, you will not only gain confidence, it will improve:nn•tPeace of mind: reduced anxiety means less stressn•tSkill expansion: learn how to break down the most difficult task and set it up for successn•tTime management: with easy steps to follow, you accomplish more in less timen•tFocus: when you eliminate the fear, you can focus on the goal and get to it!n•tAdaptability: the DO IT system can be applied to any project in any industryn•tOverall success: When you overcome fear, intend the desired outcome, and tackle without excuses you become unstoppable.nnStop procrastinating and just DO IT!nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle Membership. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about Are You Committed To Your Success?nnSure, many entrepreneurs say they are committed to their success, but are they really?nnWhen it comes to commitment to your success, there has to be a “no excuses - no exception” rule to back it up. This rule is especially true for entrepreneurs, simply because there is no one to point the finger at should things not work out as planned. As an entrepreneur, you are the one holding the key to your success and no one, but you, can be held accountable.nnOnce you make a commitment to something, there absolutely has to be a “no excuses - no exception” rule, because that is the only rule that separates the failures from the successes. nImagine what would happen if you were to commit to your success only 99% of the time:nnSee how much of a difference there is between 99% and 100% commitment? Although 1% doesn't sound like much, reaching 100% commitment at every opportunity is not always easy. The only way to truly hold a reputation for commitment is by consistently demonstrating 100% to each and every task. Once genuine commitment is displayed, your success is inevitable.nnThere are two rules when it comes to your success, and a sure-fire way to catapult your success, but they only work when you are 100% committed! We discuss these two rules.nnYou must embrace commitment to your goals along with never ending improvement if you wish to reach true success. nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle Membership. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about 6 Management Strategies for Organizational Change Success.nnHuman beings tend to resist anything they view as stressful, and let's face it, organizational changes are about as stressful as it can get!nnFor most of us, familiarity with our surroundings, our relationships and our working environment allows us to reside safely inside our comfort zone. And comfort equals security.nnBut when our comfort zone is detonated by changes in management or organizational systems, we implode, seeking the shelter of our innate desire to resist, at all costs.nnChanges that occur outside of our control force us to adapt to new rules, new systems and new policies which can, at the outset, make us feel uncomfortable and insecure.nnWe discuss the 6 Management Strategies to Avert Resistance.nnOrganizational changes within a business often prove to be a suitable testing ground for leadership qualities; from the employees all the way through to top level management. nnThose who possess the qualities that define a good leader often emerge during the stressful environment that usually accompanies change. This creates an ideal opportunity for potential leaders to display those qualities and be recognized accordingly. nnMy hope for our time together is that you got value and an idea or two that will help you be even more successful – personally and professionally. Take advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. Join the Silver Inner Circle (IT'S FREE) and receive 10% off on ALL products and services, in addition to having access to many assessments and complimentary resources so you can begin achieving your goals in the timeframe you want, so you can have the life you desire. Get started today by going to www.AccountabilityCoach.com and Join the FREE Silver Inner Circle Membership. nhttp://www.accountabilitycoach.com/coaching-store/inner-circle-store/nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule, and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about 10 Tactics for Making the Right Business Decisions.nnLeadership is not a popularity contest. In business as in life, it's not always the good ‘guy' who wins, it's the ‘guy' who makes the good decisions.nnBusiness leaders are forced to make choices every day. Some of those decisions will prove to be highly successful and innovative; some will dissipate into thin air; some may cause dissention in the ranks, while others may have staff believing they have a chimpanzee in the CEO's office.nnIn the current dynamic and rapidly evolving business world, decisions often have to be made rapidly and without the benefit of a strategic agenda for managing change.nnWhat we discuss applies to every form of business, from small and mid-size companies to large corporations.nnIn most cases, the decision makers don't have the luxury of a “wait and see” policy. In that time, multi-million dollar opportunities have been and gone.nnA survey of corporate executives by a faculty of the Harvard Business School found that an enormous shift has occurred in the policy making decisions of those responsible for signing off on the expansion and profit potential of corporate America.nnThe research findings suggested that 10 points are necessary to provide the required maneuverability and flexibility required to keep pace in a rapidly evolving marketplace.nnWe will discuss the 10 skills that are required for helping to make the right business decisions. nBased on the information in this podcast, ask yourself: How will you apply, improve, or change your business tactics in order to put yourself in the highest probability position to achieve your goals? Update your game plan and implement these new decisions for increased success. nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. To help keep you focused on these activities that produce the results you want, subscribe to The Accountability Coach Blog. Receive 10% off on all learning resources to help you achieve your goals when you join the Silver Inner Circle Membership. It is FREE and you will also have access to many complimentary assessments and tools to help you on your goal achievement journey. Join the Silver Inner Circle today by going to: www.AccountabilityCoach.com nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nnAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show

[[:encoded, "Today we are going to talk about Choose Wisely: Choose Life.nnThe choices you make every minute of every day influence the life you live and the person you are. Make them wisely.nnI can choose to eat the bowl of ice cream, knowing I'll have to spend an extra 30 minutes or more on the treadmill tomorrow, or I can choose to forego the ice cream and feel sorry for myself for at least the next hour or so.nnHeck! I choose to eat the ice cream anyway, knowing that I may as well have rubbed the entire bowl straight on my belly, but also accepting the fact that the price I will pay for 2 minutes of glorious ice cream today is 30 minutes or more of hard push on the treadmill tomorrow.nnNevertheless, I made the choice and I take full responsibility for making a choice that may not have necessarily been the right one.nnThat's what making choices is all about – taking full responsibility for our actions.nnAs Ann Weber, a psychologist from North Carolina says, “Choice is uncomfortable, because it makes us feel responsible. The advantage of indecision is being blameless, but the disadvantage is a life out of control.” nnWe talk about 4 personality types who avoid decision making. Do you fall into one of these categories?nnConsider this: life doesn't just happen. The life we choose to lead is dictated by the choices we've made in the past, those we make today and those we'll make in the future.nnTake advantage of the complimentary special report on Keys to Working Less, Making More Money, and Having a More Balanced Life by going to www.AccountabilityCoach.com. To help keep you focused on these activities that produce the results you want, subscribe to The Accountability Coach Blog at www.AccountabilityCoachBlog.com. Invest in the 30-day Goal Achievement program so you can begin achieving your goals in the timeframe you want so you can have the life you desire. Get started by going to www.AccountabilityCoach.com and review all the resources and tools available to you. nnAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nAuthor of Excuses Don't Count; Results Rule and Live Life with No Regrets. Get your copies today."]]Support the show