Front Seat - The Road Back to You

Janelle talks about leaving domestic abuse.  Janelle has had a difficult life.  This podcast gives you a window into Janelle's life.  We begin to understand why she stays, and why eventually she leaves alone, without her children.If you're afraid of your partner, that's a big red flag. You may be scared to say what you think, to bring up certain topics, or to say no to sex. No matter the reason, fear has no place in a healthy relationship.If you feel like you're being abused, there's a good chance you may be, and it's worth getting help. Keep that in mind as you think about these signs:Your partner bullies, threatens, or controls you:Accuses you of having an affairBlames you for abuseCriticizes youTells you what to wear and how you should lookThreatens to kill you or someone close to youThrows things or punches walls when angryYells at you and makes you feel smallTo find help:NationalTo view a national list of transition houses, and to find a shelter in your area, please visit https://www.sheltersafe.ca/The National Residential School Crisis Line: 1 866 925 4419National Aboriginal Circle Against Family Violenceto get a hold of Janelle:https://www.facebook.com/janelle.r.metchewaisHer Podcast: Life Happens One Step At A Time:

In a world that is so divisive it a breath of fresh air to speak to Daniel Levin.  His message is just to love. We explore the idea of getting in touch with ourselves by finding what we want at our core.  Daniel asks a simple question, How do you want to see yourself at the end of your life? Where are you? Who are you with? What are you doing?  He then asks: What is the one next thing you can do to get there?Honestly, so simple, and such  important questions.Daniel Bruce Levin is author of the book The Mosaic, he is a poet, businessman, mystic and former monk.Daniel says  "We all want the same things: to be love and accepted; listened to and heard, acknowledged and validated."Daniel would love anyone who wants to chat to reach out to him.  Please check out:  danielbrucelevin.comIf you want to get ahold of Monica, reach out by email @ frontseatpod@gmail.ocm

We all want the same things: to be seen, to be heard and to be loved.  In the world that has become so divisive Jonathan Rivera cuts through all the noise one conversation at time. Jonathan has been all around the world,  everywhere he goes, he looks for people to talk to who think,  and often look, different then he does.Jonathon believes that if we truly listen to people, not to change their mind, but just to listen and see them as people that the barriers can be pulled down.Jonathan offers some great insight into the human experience.You can get a hold of Jonathon on:Instagram:  Jonathan Riveraor email him at Jonathan.ken.rivera@gmail.com

Nelson Tressler was born into unlucky circumstances,   he lived in a small town, that didn't hold much hope that he would amount to much.  When your start to life includes being born into a family where your  grandfather is  charged with murder of the town's police officer,  your mom is 15 year old mother, you are poor and are being abused by your step father the only choice you have is to either live in survival mode or circum to your circumstance. Nelson knew even at an early age, that this was not going to be his life forever, he used those hardships to fuel his life purpose and turn despair into a life complete with a loving family and a multimillion-dollar business empire. IGOTSMARTER.com.

Susan Schruefer Ways talks about her journey of learning to love herself first.Susan was there for her everyone and was someone who tried to be all things to all people.  Things changed for her when her husband was diagnosed with cancer.  Susan's boss demanded she come back to work the day after her husband died.  She was expected to come back unscathed, to be the same Susan.  When it was discovered that she was less engaged, she was berated and scorned. With every micro aggression, Susan could feel that her world was about to blow up.  It all became to much and she quit not knowing what laid ahead.She is now a stronger, person with boundaries. Susan has her own podcast where she helps others who are going through their grief. Please check it out her podcast Tendrils of Griefhttp://tendrilsofgrief.com/susan_ways@msn.comhttps://podcasts.apple.com/.../tendrils.../id1504765728...

Leena Lemos talks to me about yearning for a spiritual connection.  She felt this most profoundly when she was  pregnant and after the birth of her baby girl.  She kept wondering why women were continually skirting the real issues of how we are feeling and what motherhood  is doing to us on a soul level.On her quest for a more profound relationship with herself and others she started writing letters to her unborn child, here we see who she is and how she struggles as we all do with identity and love and her own spirituality.We discuss how important it is to live authentically and what it means to live a life as a spiritual person. website: www.houseofenlightenedhood.comBook: www.dearlunawilde.com Instagram: www.instagram.com/leenalemos www.instagram.com/enlightenedhood 

About Geri Paige ButnerGeri is a former startup and corporate marketing leader turned Life Alignment Coach, Business Launch Coach, and Speaker. After a decade of starting and growing business from the ground up and living life in the fast lane, she hit rock bottom and ended up in the ER. Geri then decided to take back her power and design the life of her dreams. She completely transformed her mindset, health and lifestyle, and left the corporate world to help people align their life with what brings them joy.Geri guides others to awaken to their potential, live their life out loud, and free themselves from the subconscious beliefs that keep them in lifestyles and work that aren't in alignment with their truth.Instagram: https://www.instagram.com/geripaige/Linkedin: https://www.linkedin.com/in/geributner/Website: https://www.geripaige.com/

At the age of four Amber recalls, praying to god to please fix her by morning. Amber was a little girl trapped in a boys body.Amber knew at that early age that something was amiss For most of her childhood she tried really hard to be a good son, but whenever she had any alone time, she raided her mother's and sisters clothes and makeup and pretended that she was a girl, always conscious of the face that if she was caught, she could going to get in trouble.For people that are like Amber, life isn't easy.  People can be mean and judgmental, and the world can be cruel.Amber talks about her story which is beautiful, and powerful.  I encourage you to all get her book Hiding From Myself, available wherever books are soldhttp://Amberrosewashington.com/https://www.facebook.com/amberrosewashington

Creator and Founder of Surrender and Slay LLCYou are not everyone cup of tea, and that is the way it is suppose to be.Miranda Werkhiser is a spiritual life coach who's montra is to surrender and slay.We talk about learning to listen to your inner voice.  We all receive messages that come to us when we need to make a change, when we need to surrender to our life purpose.  Sometimes surrendering can be terrifying,  and it is okay to be scared.  Miranda tells me " I don't give up, but I give it up.. I surrender all I want, and all I don't want.  So when I slay, it is intensional and I can flow into my purpose.There is a feeling that we get when there is a fuck yes in our life, that exciting feeling in our gut that we know that this is it.  This is your soul, or your spirit or the univerce trying to tell you that this is where you need to go.. put your attention here.Miranda reminds us all that we are actually the most important person in our life. If you arent giving yourself your best self, then you are also unavailable to the people that love you.  If you arent filling your soul, whose life are you living?Miranda's info:instagram:  miranda_a_werkheimerinstagram: surrenderandslayllc

Words to live by with Dai Manuel.  Live the life the is true to yourself not the life that is expected of you.Today, I speak to Dai Manuel, personal lifestyle coach, entrepreneur and life adventurer.Have you ever been afraid to take the leap, to do what your heart tells you?  If you are looking for a role model, look no further Dai shows several examples in his life where he has changed direction to fulfill his life purpose.  He has gone from being an overweight youth to an athlete.He self describes himself as once being on the verge of crashing from drug and alcohol abuse but has since transformed his entire mind and body and lives a sober healthy life.He has also packed up his entire family from Canada and moved to Bali.He is now focusing on becoming a lifestyle mentor so that he can help YOU become the person that you want to be.  His mind body approach may be different then your "usual coach"  He understands that your mind and your spirit and your body all need to be worked on together so that once again "we can live the life that is true to yourself not the life that is expected of you" How to get a hold of Dai:Lifestyle | Wellness Coach & Mentor at The Whole Life Manifesto, Life Enhancer at The Life Enhancers aka Manuels 365 and Lifestyle | Wellness Coach & Mentor at Dai Manuel: Your Lifestyle MentorSocialsemail: coach@daimanuel.comhttps://www.daimanuel.comhttps://www.instagram.com/daimanuelhttps://www.facebook.com/daimanuel/

Deanna is out there shouting from the roof top tops that women need to STOP HATING OUR BODIES!!!!  Why is it that we as women are faced with micro aggressions on how imperfect we are.  Deanna's advice.. throw out the damn scale and just stop hating your body.  if you don't love it, just learn to be kind to yourself.   Deanna  has her own podcast called the Imperfect Party Podcast.  She was a ton of fun.So how about it, ready to love yourself?  Yeah me too!Deanna's Podcast:  The Imperfect PartyInsta:   @itsdeannaseymour

This in an introduction to the very first episode of a new podcast calledIt's Really None Of Our Business.Please follow, rate and reviewLove you all!In today's episode Monica is having some weird dreams about her late husband and is wondering if John is haunting her?Can you have sex with a ghost? If so can you orgasm that way? Amanda seems to think so, so it must be true. Topics for today's podcast include: Sex dreams, how often do you have them? Why do men fall asleep right after sex when as women we lay awake?  Does Amanda want to milk Karsten's prostate? Will she?  What would it be like to have a penis, is peeing standing up all it's cracked up to be?Seriously.... WTFI'm by no means perfect but does it make me a bad person to totally dislike my step kids? Every day I get a message from my 16-year-old stepdaughter telling me to kill myself and I need to be dead. My 19-year-old stepdaughter talks trash about me to everyone I know and even abused my younger son. I've had my clothes ripped up or stolen. My glasses were broken on purpose. My oldest stepsons 25 and 26 talk trash about me and the 26-year-old actually pinned me to the wall by my throat saying the devil made him do it. I'm at a loss my husband says to just delete the messages then when I mention them he says let me guess you can't prove it lol.. "well I didn't delete them and saved every one of them". Now yesterday I was at work (I work for the city outside) and the 19-year-old and 25 years old drove past me and threw a rock at me hitting me in the back while screaming obscenities. I feel bad for hating them so much but not sure how much further this should be allowed to go. No one but my family is on my side. What should I do?? https//www.noneofourbusinesspod.comYouTube @None of Our Business PodcastInstagram @itsreallynoneofourbusinesspodFacebook @None.Of.Our.Business.Pod

 Doug Sands talks about how he came from a place where his life was riddled with anxiety,  living the life that was expected of him instead of living the life that he chose.After a dangerous hike out on a mountain he realized that the only one that was going to save him was himself.  This was his turning point, where he chose to save himself.He came from a background where he was told to JUST BE A MAN,  talking about feelings and emotions were not happening in his family.   After exploration of who he was and where he wanted to go he found Buddhism, meditation and hypnosis.Doug now shares his journey, and his tools that helped break him out of anxiety with us.Doug is a licensed hypnotherapist who really wants to help other people.  Website: https://www.AnywhereHyposis.comPodcast: https://www.AnywhereHypnosis.com/podcast7-Day Stress-Free Challenge: https://www.AnywhereHypnosis.com/anxiety-7-toolsInstagram: https://www.Instagram.com/makingyourmeaning

Julie gives us some skills to live a more peaceful, powerful, passionate and prosperous life.Go Confidently CoachingJulie DeLucca-Collins is the Founder and CEO of Go Confidently Coaching and the host of the popular Casa DeConfidence Podcast.  Julie is a dreamer, a traveler, a visionary, an adventurer, a risk-taker, a loving wife, daughter, best auntie ever, and doggy momma.  Julie has been a lover of books, activist, philanthropist, and, most of all, a supporter of women and their dreams.  She has been a successful executive for 20 plus years. Julie started working with a life coach ten years ago and loved how it propelled her further into living a life she loves and had imagined. Her goal is to help others re imagine their life. She has extensive experience in leadership skills, Life Coaching, and a vast history of assisting people in finding success. Her individualized positivism approach helps identify and attain your goals. Julie holds coaching certifications as a Holistic Coach, Cognitive Behavioural Techniques Coach, and Mindfulness coach and meditation teacher certification. She is also certified as a Social Emotional Learning Facilitator and has completed her 200-hour Yoga Teacher Certification.

Abe and I talk about living an authentic life.Sometimes we all struggle with finding out what our purpose is, what it is we really want. When you are living in your purpose you should feel empowered, and content. When you are not living your life authentically you feel like there is something amiss.   As North American's we are often told of the things that will make us happy: the car,  the house, the career.  So what happens when we have those things yet we still feel an emptiness.  Usually, this is when your life blows up.  Me and Abe talk about different examples in our own lives of how not being in alignment with our purpose creates anxiety and stress in the mind and body.  It is okay not to know where you are going.  It is so important to understand that the journey is what is important.If you want to get a hold of Abe here's his website:https://www.ibrahimsharkas.comFeel free to reach out to Abe,  with his Daily Dose of Love He will send you daily texts and daily thoughts 202-918-33271–800–273–8255The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

A nurse for 22 years with specialties in Intensive Care, Trauma, and Flight Nursing, Karen DiMarco  had an experience in 2011 that she describes as “a coming home.”  Within weeks of that profound moment  – on the floor of a closet in a puddle of snot and tears –  her mental and physical illnesses, and a 26-year history of eating disorders, melted away.Since then, she has been a catalyst for transforming the way we deliver and conceive of health care and wellbeing. Put simply, the mind and body are not disconnected, and when misunderstandings of the mind are healed, there is a profound healing effect on the body.Karen is a total geek about science, and the connection between the mind and the body.  Her insatiable appetite for all things spiritual and biological, and her ability to communicate her understanding in a scientific, sometimes hilarious, and always easy-to-understand way, is what makes her both a total weirdo and incredibly impactful as a healthcare visionary and transformational coach.Work with Karen:1:1 Transformational Coaching Packages – I used to wish I just had someone like me to talk to… except without all of my drama and baggage, so I could finally get some clarity, freedom, and peace-of-mind. This is that. We've got this. Click here to ask about my coaching.The Naked Community – The purpose of Naked is to give people (like me, scratching my own itch here) who are a bit of a…uhh…“spiritual renegade” a consistent place and community, to learn, laugh, and grow. A safe space for discovery, coaching, and support to help you care LESS about the opinion of other people so that you can LIVE OUT LOUD, and close the gap between who you truly are, and who the world told you that you ought to be. Click here to learn more.Weightless – An Online, 8 -Week Group Program Exploring Your Body, Weight and Mind. Begins Thursday October 1, 2020. Click here to find out more.Events – View all the cool stuff I have coming up by clicking here.

Heather Ross talks about understanding your relationship with your addicted child.  Heather talks about the importance of taking care of yourself in this emotionally charged time.It is important to hold boundaries, but it is important to do this with love.It is important to forgive because anger steals yours joy.Heather is helping other parents in crisis  who are struggling with their child's addiction.You can find Heather:  http://heatherrosscoaching.com/+1 405-830-2753

When you grow up with a narcissistic mother, you stop trusting your own intuition because you have been told your whole life that it is wrong.  There are certain patterns that daughters of narcissistic moms go through.  Daughters often join a codependent or narcissistic relationship of their own.  It is incredibly important to understand that your patterns of behavior can be changed.  Michelle Anhang talks about her growing up in a family where she felt unloved, and what this did to her future relationships.Michelle is now a relationship coach and helps other people find their way back to themselves.You can find Michelle on Facebook, Instagram or at the below links:@michelleanhangcoachingmichelle.anhang@gmail.comhttp://www.michelleanhangcoaching.com/  

When  Punam Saxena turned 40, she took a close look at her family medical history which was chalk full of heart disease and diabetes.  Punam was sedentary, and ate a diet which consisted of fast food and colas.  She was sick and tired of being sick and tired.Punam knew that she needed to make some serious changes so she started looking at different ways she could exercise and still be the family super mom.  This is when should found running , Puman tells a hilarious story of how she trained and trained for her first 5km race, and was all set to go when her young daughter asked if she could run with her.  Being the great and impowering mom that she was, she put her own ego on the backburner and set out to race with her daughter,  fully prepared to hang back.  What she didn't expect was for her daughter to beat her!  Punam talks about her love of running and how we too can find our joy!  Punam has her own podcast called Edu-Me podcast, I encourage you to have a listen! 

Deanna Bryant was sexually molested by her two older brothers when she was seven years old.  When she finally gathered the courage to tell her mother, she was implicitly told to never tell anyone.  Deanna did as her mother told her, and buried the secret for 40 years, and never told anyone.But as with all trauma, it surfaced in different ways.  Deanna was angry all the time, so much so that her own children were scared of her anger.  She became an alcoholic and  could not control her drinking.  Eventually Deanna ended up in rehab.  It was there that she received counselling for the child hood sexual abuse. Deanna tells us that you can't go around the mountain, you have to go through it.I encourage you to listed Deanna's Podcast Rive Your Mid Life Marriage Podcast https://www.buzzsprout.com/1244072https://podcasts.apple.com/us/podcast/revive-your-midlife-marriageShe also is a coach for women who want to revive their marriage https://reviveyourmidlifemarriage.com/

Carly Israel is a divorce coach.  She talks openly about her divorce and how the steps we take can help or hinder our children through the difficult divorce process.Carly has become an advocate, leader and coach in putting the children first in the divorce process.    I encourage you to listen to Carly's podcast as she is funny, insightful and real.In Your Corner Divorce PodcastIf you would like to contact Carly for a coaching session email her at : inyourcornercoach@gmail.comAbout CarlyExecutive Relationship & Divorce Coach at In Your Corner Divorce Coaching, published author, Seconds & Inches: A memoir (Sept. 2020), Huffington Post contributor, host of two podcasts: In Your Corner Divorce & Northstar Big Book.  Mother of three wild boys, sober warrior, and beautiful mess.http://Northstarbigbook.com/Websitehttp://Inyourcorner.coach/https://jadedibispress.com/product/seconds-and-inches/m

Chuck Pineau and his wife were extremely supportive with their children's sexual identity.  That didn't make the coming out of one of their children any easier.  Chuck tells of a dramatic story of how his child was bullied at school, how he felt the only solution was to leave the USA and head for the Canadian border.  This child hopped on a bus and traveled the 22 hour journey across the USA all in the hopes of finding support from friends that lived on the other side of country. Chuck and his wife Wyndi were devastated that their child felt he couldn't talk to them.  Once their child was finally able to find their voice Chuck and Wyndi went into action, they drove the long journey to find their child, and together came up with solutions to make his life better.  This is a story of love and acceptance

Angelique was living her rock star life, she had it all.  She had the perfect man, the perfect job, family... everything a girl could ask for.  But, did she really?Ang was so busy achieving success in her life that she stopped looking inward.  Eventually, Ang ran out of gas and she couldn't stop drinking. She had to give up the life of over achieving and exhaustion so she could find herself. Her story is one of hope and inspiration.

Conversion therapy is any of several dangerous and discredited practices aimed at changing an individual's sexual orientation.  Conversion therapy uses a variety of shaming, emotionally traumatic or physically painful stimuli to make their patients associate those stimuli with their LGBTQ identities.According to studies by the UCLA Williams institute more the 700,000 LGBTQ people have been subjected to the horrors of conversion therapy.Conversion therapy does not work.  All major medical and Associations agree that LGBTQ identities are a normal variant of human nature.  No credible scientific study has ever supported the clams of conversion therapist to actually change a person's sexual orientation.  Conversion therapy is a serious threat to a patients health, one study showed that 57% of participants have tried to take their life.My guest today Elena Thurston talks about surviving conversion therapy, about how the shame of being gay and disappointing her family and church nearly drove her to killing herself.Elena's Ted Talk:How I Recovered From Conversation Therapyhttps://www.youtube.com/watch?v=rIhPZMC4UEgPride and Joy Foundation, help for LGBTQ facing conversion therapyhttps://www.prideandjoyfoundation.com/To contact The Front Seat Podcast click on the link tree below!https://linktr.ee/frontseatpodcast 

Anti obesity campaigns are so common that we may see fat shaming as normal, we are after all, only concerned for a fat person's health, or are we?.Fat people are made fun of and scorned everywhere they go. They are faced with microaggressions on a daily basis.Whether it is eating an icecream cone at the beach, or buying groceries, or going to the gym. When you are fat you keep your guard up because you know those sideways looks, and insults will be out there.Have you given any thought as to how it affects people.  Be honest, are you prejudice again't fat people?Have a listen to my guest today Catharine Clarenbach as we discuss what is like to be on the receiving end of the prejudice as well as break out some of the myths about being fat.To contact Catharine:email:  magic@thewayoftheriver.comwebsite:  http://www.thewayoftheriver.com/To contact The Front Seat Podcast click on the link tree below!https://linktr.ee/frontseatpodcast 

This is an honest and frank discussion with AC Fischer, host of Turn Up the AC podcast.  AC tells me how monogamy just didn't work for him.  He had two failed marriages where the results were similar, he needed intimate connections with more then just one person.  This can be difficult for another person to accept, it takes the right person or the right people to be able to hold space for this kind of thinking. AC is still working through this, he admits that there are some hiccups along the way, that him and his partners are still working through.  I really enjoyed AC's honesty and frankness, I have a feeling we will be hearing from him again in the future.

Alexa Crozier and I discuss how living in a codependent relationship was detrimental to our own mental health. Alex and I talk openly about previous relationships where we feel we were constantly putting the need of our partner before our own.This is a tough one to work through, Monica discusses that she is still working through this.Signs of codependency include (Lancer, 2016; Mental Health America):Having a hard time saying no;Having poor boundaries;Showing emotional reactivity;Feeling compelled to take care of people;Having trouble communicating honestly;Fixating on mistakes;Feeling a need to always be in a relationship;Denying one's own needs, thoughts, and feelings;Having intimacy issues;Confusing love and pity;Displaying fear of abandonment.A pattern of unstable personal relationships.Inability to be alone for any extended period.Chronic boredom and emptiness.Self-sacrificing nature.The overwhelming need for love and affection.Control issues.Dishonesty and denial.Low self-worth.To Reach Alexa:https://instagram.com/alexacrozier?igshid=1ub6y0xxvvspfhttps://www.twitter.com/alexacrozierTo contact The Front Seat Podcast click on the link tree below!https://linktr.ee/frontseatpodcast 

Stories of Johnny on his 22nd birthday.Johnny was born on a hot August morning. I swear the kid came out smiling and just never stopped.  He has given me so much joy over his lifetime, I can't imagine a world without him.   

Why is meditation so hard?  One reason may be that it is hard spending time alone with our own cluttered minds.  It is hard to avoid our own internal contradictions, long repressed fears and the incessant need for validation when you are doing nothing but sitting still and observing your breath.Sondra teaches us to be kind to ourselves and be kind to our thoughts, that even when we struggle with our mind to not judge, instead to just observe that you are struggling and to move on.Even if you can only sit in meditation for a few minutes it is still worth the effort.  Just a few minutes a day is enough to get started with mindfulness.  BIO (new):As a personal and sleep coach, Sondra guides people who feel depleted and empty to connect with their authentic selves, creating a fuller life of kindness and purpose. Her work includes helping people exhausted from sleep issues and stress get the rest they need, heal what's underneath, and go after their dreams. Her 7 Pathways teaches clients how to change their relationship with body, mind, emotions, bigger picture, and more. She uses disciplines such as somatic healing, energy awareness, yoga, and hypnosis. The author of four books on sleep, brain function, and energy, Sondra has presented at Microsoft and Seattle Counselors' Association, and appeared on many podcasts.Offers:Download a free PDF and audio, Your First Steps Towards Deeper Rest. Discover new perspectives on sleep, and Sondra will guide you on a restful tour of your body.Are you interested in how working with Sondra might help? She offers for a free 30-40 minute consultation to assess your struggles with resting and being your authentic self. She offers new perspectives and will share some tools and next steps to help you move forward. If you both feel there is a good fit, you can talk about options to work more deeply together. She loves these conversations, so reach out if you're curious.twitter.com/RestfulInsomniarestfulinsomnia.comTo contact The Front Seat Podcast click on the link tree below!https://linktr.ee/frontseatpodcast 

Catharine Clarenbach bravely talks about what it is like living with Bipolar disorder.  Her first memory of thinking she did not want to live was at six years old.  She was from that point forward cycling in and out of depression.  Catharine had to learn to live with the extreme highs of Mania and the low lows of depression, all the while living with voices in her head telling her that she was worthless and should kill herself. It took many years for Catharine to get a diagnosis.  With every misdiagnosis, with each dismissal Catharine felt an immense distrust for the system.Eventually, through the help of a friend, she found the right doctor who put her on the medication that she needed.  Catharine's story is one of struggle, hope and finally joy.Let this be a tale that there is hope, and with the proper medication it is possible to  live a beautiful productive life.To contact Catharine:email:  magic@thewayoftheriver.comwebsite:  http://www.thewayoftheriver.com/To contact The Front Seat Podcast click on the link tree below!https://linktr.ee/frontseatpodcast 

What does Timm from Texas actually know about his Canadian friends?Turns out not much!Have a listen as I talk about signing a petition for the baby seal hunt in downtown Calgary.Hope you laugh as hard as Timm, Amanda and I did!

After a difficult childhood, Rose ached to learn how to parent in a way that comes from the heart and honors children as separate individuals with their own thoughts, feelings, and opinions. She knew what kind of a mom she wanted to be but after her sweet babies arrived she realized she did not have the tools and needed them desperately. Rose will forever be grateful for the day she stumbled upon Language of Listening®, a parenting model that allowed her to become the mom she always wanted to be AND also allowed her to reparent herself! Now, as an Authorized Language of Listening® coach she works with moms teaching them the model. That work includes getting them to a place where they have the tools to hold boundaries with ease AND to decode the messages of the overwhelming emotions of motherhood so they can get their deepest needs met.Work with Rose: https://www.afteraces.com/love-the-way-you-parentJoin Rose's Free Facebook Group for Moms: https://www.facebook.com/groups/lovethewayyouparent/Read the book by the founder of Language of Listening® called SAY WHAT YOU SEE® online for free: https://www.languageoflistening.com/resources/read-swys-book/To contact The Front Seat Podcast click on the link tree below!https://linktr.ee/frontseatpodcast 

Lisa was living a high stressed, go go go lifestyle, this was when disease struck her and she was forced to start from the bottom up.  Lisa talks about mind, body soul connection.Lisa has incredible insight and gifts to understand what the body needs.  Stress causes disease, and it is only by letting go and nurturing every part of us that allows us to thrive as humans. Lisa takes me through EFT tapping, this allows stress to leave the body.Lisa has personally overcome chronic pain and illnesses and now her healing journey is helping others.  A combined prescription of lifestyle, nutrition, energetic medicine, herbals & supplements helped immensely. Lisa helps people go from Chaos to Clarity, transforming stress, anxiety and overwhelm to Wellbeing, Calm, Clear minds and bodies. She has worked towards finding Clarity in her life following the chaos of chronic stress, anxiety and overwhelm which lead her to chronic illness, a car accident glandular fever, Lyme disease, shingles, autoimmunity and a mind and body that left her unable to work, with chronic fatigue, impaired cognition and 40+ symptoms. Lisa's has training in a range of modalities from a Bachelor Business management to Holistic Nutritional therapies, Energetic Health, NLP, EFT (Emotional Freedom Techniques), Coaching, Psychoneuroimmunology & Reiki that allow her to support the transformation of her clients to a place of Clarity. Find Lisa @https://www.lisagumieniuk.com/https://www.facebook.com/lisagumieniukcoach

Dr. Alexandra Swenson-Ridley helps women overcome Selfless Syndrome and transform from overwhelmed, overworked, and overweight to vibrant, energized and on fire. Selfless Syndrome is reaching epidemic proportions in our society as women put their families, careers, community, and commitments before themselves at a disproportionate rate to themselves. As a result women are developing low level health problems that lead to big problems down the road. Today 60% of adult women in North America are overweight or obese, heart disease is the leading cause of death among women, and one in four women are on antidepressant medications. Dr. Alex personally awoke to the devastating impact Selfless Syndrome has on women and their families following the premature birth of her son Fritz, and ensuing health problems for both herself and her son. Dr. Alexandra Swenson-Ridley's health coaching programs help women lose weight, sleep better, boost energy and fall in love with themselves. This is done by addressing the six Core Pillars of a woman's health, and bringing balance to the innate female desire to give of herself selflessly. https://www.facebook.com/groups/891876807688712/https://www.facebook.com/lifesprout/Sometimes we just need some extra accountability, guidance, or objective perspective to help us make changes. Dr. Alex is a certified Integrative Women's Health Coach and offers a la cart health coaching packages. These are guided by the coachee and designed to help you achieve your goals with your health or life. To learn more and find out if this is a good fit for you book a Complimentary 15 Minute Discovery Session: https://p.bttr.to/37x0s01To Contact the Front Seat Podcast:https://linktr.ee/frontseatpodcast

Your brain was built for a different time. Your procrastination and anxiety are SOLVABLE (and linked)A few years ago Vikki was waking up with panic attacks daily. Everywhere she turned there was dis-empowering misinformation on her “disorder”.At least one in five American adults experience anxiety. That is not a disorder, it is a trend.Vikki stopped this daily pattern and has gone on to teach hundreds of clients the same simple steps.To contact Vikki:Download a free guide to F CK Anxiety today at https://vikkilouise.com/guide/ https://www.facebook.com/groups/2204820473169628/https://pod.link/1455953384Vikki's podcast:F*CK Anxiety & Get Sh*t DoneBit.ly/fckanxietypodcast for iTunes bit.ly/fckanxietypod for SpotifyTo Contact the Front Seat Podcast:https://linktr.ee/frontseatpodcast

As a personal and sleep coach, Sondra guides people who feel depleted and empty to connect with their authentic selves, creating a fuller life of kindness and purpose. Her work includes helping people exhausted from sleep issues and stress get the rest they need, heal what's underneath, and go after their dreams. Her 7 Pathways teaches clients how to change their relationship with body, mind, emotions, bigger picture, and more. She uses disciplines such as somatic healing, energy awareness, yoga, and hypnosis. The author of four books on sleep, brain function, and energy, Sondra has presented at Microsoft and Seattle Counselors' Association, and appeared on many podcasts.Offers:Download a free PDF and audio, Your First Steps Towards Deeper Rest. Discover new perspectives on sleep, and Sondra will guide you on a restful tour of your body. Are you interested in how working with Sondra might help? She offers for a free 30-40 minute consultation  to assess your struggles with resting and being your authentic self. She offers new perspectives and will share some tools and next steps to help you move forward. If you both feel there is a good fit, you can talk about options to work more deeply together. She loves these conversations, so reach out if you're curious. twitter.com/RestfulInsomniarestfulinsomnia.com

weightlesschronicles.comTo contact The Front Seat Podcast click on the link tree below!https://linktr.ee/frontseatpodcast 

Lisa Edwards was devastated to learn that her partner had a brain tumor.  They had planned on getting married, but instead Lisa was left wondering if she would be planning a funeral.  It turns out that he was a Pathological Liar.  So many lies, the betrayal held no bonds.Lisa left this man, but found herself deeply depressed, so much so that if left her weak and hospitalized.  Lisa had to learn to rebuild herself from the ground up.  She now works as a hypnotherapist, NLP trained and relationship coach. Lisa has come to understand that it was her own negative self talk that was holding her back.  She wants to help others discover the secrets to letting going of negativity.To contact Lisa:www.facebook.com/lisaedwardsspeakerwww.instagram.com/headyourwaywww.lisactedwards.com

Kortney Rivard had checked all the boxes.  She had a great career, she had a husband, baby, white picket fence.  Her life sounds perfect right?After 18 years of marriage things were feeling stale, but Kortney just chalked this up to what happens when you are married that long.  Kortney was shocked to learn that she really didn't know her husband at all.  She was going through her husbands phone and found that her husband was cheating on her with a man.   This blew up Kortney's world and caused major anxiety and depression.  She had forgotten who she was on her own.  She didn't know how to be alone.  There is so much fear that comes from change.  She even researched other people that had made this work.  In the end she was thankful the relationship endedKortney reevaluated her entire life, her entire value system.  In the process she found her self, found her true passions and became the women she was destined to be.Kortney Rivard is a life coach and photographer living outside Washington, DC.  As a former aerospace engineer who found herself wanting a more fulfilling life, she is dedicated to helping women who crave more happiness, freedom and meaning from their lives rediscover who they really are and  figure out what they want so they can create a life they're excited to wake up to.  Read more about her work at www.kortneyrivard.com.To Connect with The Front Seat Podcast click on the link tree below:https://linktr.ee/frontseatpodcastTo Connect with Kortney:She has a freebie on her website:  check it out!I have a freebie on my web site: kortneyrivard.com - 26 FREE journal prompts to help you discover what you really want in lifeSocial media:www.facebook.com/kortneyrivardcoachingwww.instagram.com/kortneyrivardcoachingwww.twitter.com/kortneyrivardwww.pinterest.com/kortneyrivardcoachingKortney's Podcast: Real, Brave & Unstoppable

Aprile Williams tells her story about being in love with a man and then discovering that he was living a double life. He had a second relationship that Aprile knew nothing about. There were so many lies.  Aprile had severe trust issues before this relationship but was learning to trust again.  This man devastated her trust and she spent several years completely lost.  She had decided to never trust again.  This made Aprile incredibly unhappy, she had to reevaluate all her values.  She had to learn to trust herself and in doing so learned to trust others again.  Aprile is empowering herself and other through Yoga and Emotional Intelligence.  She has online classes available.  Coupon Code for YOME:  : frontseat15How to contact Aprile:https://www.yomei.orghttps://www.facebook.com/yomi.orgYOMEI offers affordable one-on-one, personalized yoga instruction. Yoga can be intimidating in a studio setting when you are surrounded by advanced yogis, make your practice YOURS with personalized yoga in a private studio. https://www.yomei.org/personalized-yoga-servicesTo Connect with The Front Seat Podcast click on the link tree below:https://linktr.ee/frontseatpodcast

 To Connect with The Front Seat Podcast click on the link tree below:https://linktr.ee/frontseatpodcasWhat do you do when the person you love chooses to lie to you over and over again.  You doubt yourself, you doubt whether you can ever trust your own judgement, and that is where you shut down, and turn inward.Living a life without vulnerability is living a life without authenticity.  Only when you learn to trust yourself, and know that you are going to be ok, can you be the person you are meant to me.

Adrienne tells of her journey of going to Africa and meeting the man of her dreams, or so she thought.  She fled the country in the middle of a civil war and came back to the United States.  She brought her new love with her, and quickly married him.  The signs were written on the wall even early on in the relationship.  Audrienne so desperate to find her one and only, ignored what her soul already knew.  This was not a good man.   It took bravery and courage but Adrienne did finally manage to leave this man after he nearly killed her.  To Connect with The Front Seat Podcast click on the link tree below:https://linktr.ee/frontseatpodcast To Connect with Adrienne click on the link tree below:https://linktr.ee/thatsaloud

Lori was given up for adoption at birth, she was whisked away from her mother and spent three weeks in a nursery before she was adopted.  There was no skin to skin contact, there was no bonding.  This was the beginning of her life.  This crucial period of time shaped Lori's life.  This is her journey of recognizing this wound, healing from it and helping others to conceive and give birth in a beautiful, natural way.  As a western society we recognize  that outside factors affect the unborn baby.   We know the Do's and Don'ts.  Eat well, take vitamins, exercise, get plenty of sleep, avoid chemicals, alcohol and drugs.  But what about the emotions of the mother.  What about the birth itself?  This episode speaks to the link that the emotional well being of the mother and the birthing process directly affects the personality of the child.   To contact The Front Seat Podcast click on the link tree below!https://linktr.ee/frontseatpodcast To contact Lori:http://www.therawandwildhearts.comtherawandwildhearts@gmail.comMORE INFOLori Reising is the founder of The Raw and Wild Hearts Podcast, Awakening Your Life Force Retreats and Beginning Within Therapy. She has been in therapeutic practice since 2001, providing trauma-informed bodywork, pelvic floor therapy, pain management, hypnotherapy for wellness, childbirth education, therapeutic bodywork for fertility, pregnancy and postpartum and newborn Cranio Sacral Therapy. She studied under and assisted world-renowned visionary John F. Barnes since 2001. She presented her well-received workshop Get To Know Your Pelvic Floor at the Annual HypnoBirthing® Conclave in San Antonio, Texas in 2018. She offers online wellness consultations and birthing education, which allows her to work with people worldwide. Lori also offers a unique retreat opportunity in several locations per year. By combining a safe space to connect with others on a path of discovery where we peel back the strongholds of trauma held in the body, along with pelvic floor education, self-care techniques, dynamic flow exercise class and surfing lessons she has created an utterly trans-formative week that will take your life in directions you may not have ever thought possible! Through her podcast she provides an invitation to her Wild Heart Revolution, which is one of destroying this culture rooted in fear to uncover the unconditional love and divinity we are meant to thrive in. Her mission is to explore the vast expanse of humanity by embracing all that we are and all the ways we can live in our full and divine selves. She is currently working on her no holds barred book on childbirth to help return it to it's true roots, which is the access point to gentler and healthier communities 

Ken takes us through a journey where he has a paradigm shift of consciousness. Ken was in a place where he felt that his life was not worth living and he made a choice to end his life.  Something happened in a critical moment that changed everything for Ken.To contact The Front Seat Podcast click on the link tree below!https://linktr.ee/frontseatpodcast Do you want to get a hold Ken: Email:  Ken@ownyourtruthpodcast.comFacebook: https://www.facebook.com/ownyourtruthpodcast/Book a Session:  https://calendly.com/ownyourtruth/30min

Jes and Reid are Trauma Breakthrough & Relationship Coaches. They have dedicated their lives to helping others find their breakthrough.No matter what you have done, or where you are in your life, you can choose you, you can choose to be happy.Jes and Reid talk in detail of the struggles in their lives and how they found peace.For more info on Jes and Reid contact them via the below links:https://www.facebook.com/sasyjesrichardsonwww.superpoweredcouples.comlinktr.ee/jesandreidemail: jes@superpoweredcouples.comFor more info on the Front Seat Podcast, or to be a guest, click on the linktree below:https://linktr.ee/frontseatpodcast

Sara Weiss talks about her journey of owning her truth.Her story is so much more then a gender identity crisis.This is a story about owning your truth, setting intentions and paving the way.  Sara's book is set to come out soon, order your copy at :sassbook.com "(Not) Born this Wayhttps://www.sassbooks.com/optin15866290546741588008388034?fbclid=IwAR12Vmw6YXiueZ-liH3JWFqODz2_YBo_J3FFvyqowA4xBo2M7JmNYLr4Gc0#submit-formTo learn more about Sara visit her facebook pagehttps://www.facebook.com/groups/notbornthiswayFor Links to more on the Front Seat Podcast click on the link tree below!https://linktr.ee/frontseatpodcastWant to be a guest?Send me an email at frontseatpod@gmail.com

Lesbian, interracial couple Shine and Marchelle talk all about their marriage and their life.  Shine is trying to conceive through artificial insemination (that shit is expensive!)and Marchelle is going through the surrogacy process so she can carry a baby for another couple. We talk about love, relationships and the evil eye!  You can find Shine and Marchelle's podcast everywhere that podcast are heldNot Your Normal Love Story.  Check it out!For Links to more on the Front Seat Podcast click on the link tree below!https://linktr.ee/frontseatpodcastWant to be a guest?email me at frontseatpod@gmail.com

Imagine being so dizzy that all you can do is lay in one position for hours with no other option but to just hang on.  Now imagine if after seeing a long list of your doctors you not only didn't have a diagnosis but instead are told that it must be all in your head.  Afraid to leave the house in anticipation of an attack Carla also developed Agoraphobia. After seven long years of living with an invisible illness Carla was finally diagnosed with Meniere's disease.   Carla's story is much more than living with illness. Carla starts a foundation to help other people who suffer with panic attacks and lives a very full and rewarding lifeFor Links to more on the Front Seat Podcast click on the link tree below!https://linktr.ee/frontseatpodcast

In this episode Amanda Garvin talks openly about reinventing herself after not feeling accepted in her home community.  She talks about manifesting everything she needed on the journey.  We discuss spiritualism and coming head to head with darkness.

A discussion about the good the bad and the ugly about our experiences with fundamental Christianity.  Melissa talks about the abuse and neglect she felt from the people around her who should have kept her safe.We talk about how Christianity does provide support to the lost and lonely but in both our stories there were strings attached.Melissa found herself immersed in a situation where no child should have had to deal with.We both seem to ignore this pain by laughing at ourselves.