Podcasts about Limited resources

This week on Limited Resources Luis is out taking care of his kids so Marshall welcomes Paul Cheon back on the show to talk Lorwyn Eclipsed! Paul and Marshall just finished covering the Pro Tour so they give you their take on that, plus the recent win a box on Arena, and general thoughts and approaches to Lorwyn Eclipsed Draft! Enjoy!  Paul's YouTube Channel: https://www.youtube.com/@haumph You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

In this episode of The Retreat Leaders Podcast, Shannon sits down with Bessie Refalo, a yoga and Pilates retreat leader who is carving out a unique lane in the wellness retreat industry - reformer Pilates retreats in Europe. Bessie shares the behind-the-scenes reality of creating retreats that require specialized equipment, including the challenges of finding venues with reformer Pilates machines and the creative solutions she's used to make her retreats possible. From transporting reformers by lorry in Portugal to discovering bespoke studios in Italy, this conversation is a masterclass in persistence, adaptability, and thinking beyond traditional retreat models. Shannon and Bessie also discuss the rapid growth of the wellness retreat industry, the realities of hosting retreats in Europe, and why networking, flexibility, and on-the-ground familiarity are essential for successful international retreats. This episode is a must-listen for retreat leaders who want to expand internationally, host niche retreats, or navigate complex logistics without giving up on their vision. Key Takeaways Niche retreats (like reformer Pilates) require creativity, persistence, and flexibility. Hosting retreats with specialized equipment presents challenges - but solutions exist. Europe offers strong appeal for US-based retreat guests due to accessibility and travel interest. Building relationships with local studios and partners is key to international retreat success. Logistics, cultural differences, and local business hours matter more than most hosts expect. Networking and in-person learning accelerate retreat growth and confidence. Fully booked retreats are built through clarity, demand, and aligned offerings - not shortcuts. About Bessie Refalo Bessie Refalo is a yoga and Pilates instructor and retreat leader specializing in wellness retreats that combine movement, travel, and intentional experiences. Known for her innovative approach to reformer Pilates retreats, Bessie creates immersive international retreats that prioritize high-quality instruction, thoughtful locations, and meaningful connection. Connect with Bessie here:  www.bessierefalo.com    The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe:  Apple Podcast | Google Podcast | Spotify ----- TIMESTAMPS Bessy's Background and Journey (00:01:36) Bessy shares her background, the Bessy Raffaello Method, and her entry into retreats. Launching Retreats with Limited Resources (00:02:21) Discussion on starting retreats without a clear blueprint or abundant resources. Personal Motivation and Reformer Retreat Challenges (00:03:04) Bessy describes her inspiration and the unique challenges of hosting reformer Pilates retreats. Finding Venues and Logistics of Reformers (00:04:03) Exploring the difficulty of finding venues with reformer machines and the logistics involved. Pilates Reformer Popularity and Industry Growth (00:06:15) Conversation about the booming Pilates and wellness industry and its opportunities. Venue Search and Forming Partnerships (00:07:36) Bessy details her search for venues, challenges with unresponsive owners, and finding her business partner in Portugal. First Retreat Execution and Overcoming Obstacles (00:09:12) How Bessy and her partner transported reformers and handled unexpected issues during their first retreat. Expanding to Italy and Other Locations (00:10:00) Bessy discusses finding a unique venue in Italy and her desire to expand to more locations. Retreat Industry Forum Announcement (00:11:36) Shannon announces the upcoming Retreat Industry Forum event in Denver. Venue Owner Mindset and Cultural Differences (00:13:27) Discussion about the challenges of working with European venues and cultural differences in business practices. Importance of Site Visits and Local Culture (00:15:19) Advice on visiting retreat locations and understanding local customs and schedules. Budgeting and Financial Realities (00:17:14) Bessy shares lessons on budgeting, accounting for lost income, and the importance of honest financial planning. Retreat Agenda Planning and Avoiding Over-Scheduling (00:19:21) Tips on not overpacking retreat agendas and allowing space for rest and integration. Group Energy and Audience Fit (00:21:32) The importance of group dynamics, attracting the right participants, and managing energy drains. Attracting and Repelling the Right Clients (00:23:27) Shannon and Bessy discuss the value of attracting ideal clients and repelling those who aren't a good fit. Investing in Training and Community (00:24:21) Bessy reflects on the value of attending workshops, investing in herself, and connecting with like-minded leaders. Upcoming Retreats and Availability (00:28:20) Bessy shares details about her upcoming Portugal and Italy retreats, including availability and unique features. Closing and Contact Information (00:31:16) Shannon and Bessy wrap up, discuss future collaborations, and share how listeners can connect.

This week on Limited Resources Marshall and Luis give you the big picture on Lorwyn Eclipsed Draft from their perspective. Fast format or nah? Best deck in the early weeks? Anything spicy standing out? The guys go over two crack-a-packs to ge the discussion going and then talk about two decks that caught their eye early. Enjoy!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

Jim Cole, a retired Supervisory Special Agent with Homeland Security Investigations (HSI) and global expert on child exploitation and victim identification, sits down to reveal the untold truth about fighting child predators and digital crime. With nearly 35 years in law enforcement, Jim led major initiatives including founding the HSI Victim Identification Program, co-founding Project VIC to help identify and rescue thousands of children worldwide, and serving as Chair of the INTERPOL Specialists Group on Crimes Against Children. He now serves as Chief of Law Enforcement Enterprise & Technology at Operation Light Shine and partners with law enforcement, technology providers, and nonprofits to innovate how child exploitation investigations are handled. In this heart-breaking conversation with Ian Bick, Jim shares inside stories from real cases, the mental and emotional toll of this work, and why putting victims first changes everything in the fight against online predators. _____________________________________________ #TrueCrime #CrimeStories #UndercoverWork #LawEnforcement #CriminalInvestigation #DarkSideOfTheJob #RealLifeStories #FormerAgent _____________________________________________ Thank you to GOLD DROP SELTZERS for sponsoring this episode: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Connect with Jim Cole: http://www.operationlightshine.org _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The Emotional Toll of Law Enforcement Work 01:10 Meet Jim Cole: Career in Law Enforcement 03:39 Childhood, Family, Military Service, and Values 10:57 Becoming a Police Officer and Early Training 16:13 Patrol Work, Street Policing, and Daily Challenges 20:07 Joining the Detective Division 23:48 Crime on Tribal Lands, Limited Resources, and Jurisdiction 28:34 Narcotics Investigations, Task Forces, and Drug Crimes 34:37 Shocking Violent Crimes and Career-Defining Cases 41:08 Federal Partnerships and Complex Investigations 46:27 Technology, the Private Sector, and a Shift in Perspective 50:33 Transitioning to Federal Law Enforcement 54:00 First Child Exploitation Investigations 59:29 Victim-Centered Cases and a Turning Point in His Career 01:04:43 Understanding Offenders and the Scope of Child Exploitation 01:10:53 Child Exploitation Statistics, Tips, and Resource Gaps 01:15:47 Law Enforcement Funding, Staffing, and Hard Realities 01:23:17 Types of Offenders, Grooming Tactics, and Warning Signs 01:29:02 Human Trafficking: Myths vs. Reality 01:35:06 Casework, Prevention, and the Role of Parents 01:40:13 Female Offenders and Rare but Shocking Cases 01:46:09 Mental Health, Burnout, and the Toughest Investigations 01:53:10 Retirement, Advocacy, and Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Jessica joins Megan to talk about her journey into vet rehab and how she first started out within a GP practice. She shares practical tips and advice on integrating vet rehab into a clinic that doesn't offer it yet. They then explore the pros and cons of starting a vet rehab practice in two ways: (1) growing slowly and expanding as finances allow, and (2) going all in with loans and purchasing all the equipment upfront. Learn more about Jessica Bunch: https://hospital.vetmed.wsu.edu/small-animal/cats-and-dogs/integrative-medicine/ Learn more about our free birthday webinars: https://onlinepethealth.com/gift/ Learn more about Paw Prosper's special offer: https://pawprosper.com/OPH Learn more about Paw Prosper: https://pawprosper.com/ To learn about Onlinepethealth, watch a free webinar, or join any of our Facebook groups, click here: https://onlinepethealth.com/podcast

This week on Limited Resources Marshall and Luis cover every single rare and mythic rare in Lorwyn Eclipsed! That's right, the guys explore all of the super bomb rares, the misses, and the ones in between to help you prepare for your upcoming Draft and Sealed events! Enjoy! You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

Title: The Year of the Sphere: The Highest & Best Use of Your Limited Resources to Get Referrals Host: Michael J. Maher Guest: Joey Calvin Description: In this episode of the Referrals Podcast, Michael sits down with rising referral-based Realtor Joey Calvin to break down one of the most talked-about posts inside the GenGen community—grading your database using The Seven Levels of Communication. Joey shares how shifting from contacting everyone equally to intentionally segmenting his sphere transformed his business, his time, and his relationships. They dive deep into how to identify Ambassadors, VIPs, and Champions, why influence matters more than assumptions, and how simplifying your system can actually help you scale. If you've ever felt overwhelmed by your database or unsure where to focus your energy, this episode will give you clarity, confidence, and a practical path forward. (7L) Referral Strategies: Grade your Database, Events Special Offer: Learn how to grade your database in our 7L Mastery class starting February 3rd. Register today at 7Lmastery.com

This week on Limited Resources Marshall and Luis cover every single common and uncommon in Lorwyn Eclipsed! Magic makes a return to a wild plane where creature types matter and speed has ruled the day, traditionally at least. The guys give their early takes on all the cards and the format in general to help you prepare for your upcoming prerelease, release, and subsequent events! Enjoy!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast Start: 00:00:00 Gold: 00:17:14 White: 00:57:08 Blue: 01:32:08 Black: 02:04:06 Red: 02:35:00 Green: 03:02:21 Artifacts and Lands: 03:34:33

This week on Limited Resources Marshall and Luis say goodbye to one of their favorite sets ever, Avatar the Last Airbender with the sunset show! One of the best top to bottom sets we've had, Avatar delivered on many levels, but how was it for Limited? What were the most annoying cards, the best cards, and the most memorable? Find out this week on LR!  Arena Powered Cube Update: https://magic.wizards.com/en/news/mtg-arena/arena-powered-cube-draft Magic Online Champions Showcase on YouTube: https://www.youtube.com/channel/UCzN-YP2bpEBfRj6az4GL_5Q You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

In this episode, George is joined by Jon Yu to discuss various aspects of basketball coaching, focusing on the challenges faced by coaches, the importance of skill development versus technique, and the implementation of conceptual offense. They explore the dynamics of small-sided games, the significance of spacing and creating advantages, and share transformative tips for coaches to enhance their practice environments. Chapters: 01:00 – Taking Over a Varsity Program with Limited Resources 03:30 – Installing Principles of Play with Limited Practice Time 05:30 – Building Buy-In, Competition, and Team Culture 07:00 – Rethinking Pass-and-Cut and Teaching Spacing 10:00 – Defense, Closeouts, and Playing the Percentages 11:30 – Skill vs. Technique in Player Development 14:30 – The Form Shooting Debate and Motor Learning 18:30 – Structure vs. Chaos in Conceptual Offense 21:30 – Sets, Triggers, and When to Break Structure 26:00 – Designing Small-Sided Games and Constraints 29:30 – Scouting, Predictability, and Offensive Adaptability 31:30 – Physicality, Shield Tag, and Managing “Bad Habits” 35:30 – Transformative Tip Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

This week on Limited Resources Marshall and Luis look back at 2025 for us Limited enthusiasts, including the best cards and sets of the year, as well as the worst sets and mechanics that came out in 2025! 2025 was a big year for Limited and the guys cover all of it! Enjoy and happy new year!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

The story plays out repeatedly. The multimillionaire lives in a beautiful home right on the beach. Wow! That's living! But he's diagnosed with pancreatic cancer and suddenly all the externals can't cure what's happening inside him. A young lady has a portfolio that soared to heights she never thought possible. But a pirate on a computer across the ocean gets her personal information and passwords. In a matter of hours, it's all gone. There are so many things that can change our status––wildfires, market crashes, bad choices, addictions, illnesses, or even just plain ignorance. There is one certainty. At the end of our lives, we all leave this earth with empty pockets. The only account that matters is your connection to God. People see money as an asset. Jesus views money quite differently. How we manage our money reflects our values, motives, and even our faith. It's not a money issue; it's a heart issue.” There are so many things that can change our status––wildfires, market crashes, bad choices, addictions, illnesses, or even just plain ignorance. There is one certainty. At the end of our lives, we all leave this earth with empty pockets. The only account that matters is your connection to God. People see money as an asset. Jesus views money quite differently. How we manage our money reflects our values, motives, and even our faith. It's not a money issue; it's a heart issue. The post LIMITED RESOURCES, LIMITLESS GOD: When Your Finances Fall Short (YOU-Win’26, Study S1, Session 5) appeared first on YOU.

Steven Callahan survived seventy-six days in the Atlantic Ocean after his sailboat sank. He managed to escape on a life raft, surviving in the open water on fish that he speared, some rainwater, and the basic equipment he managed to salvage from his boat. Seventeen-year-old Juliane Koepcke was the sole survivor of a plane crash in an Amazon rainforest. She trekked the jungle for eleven days, dealing with wild animals, insects, and hunger. Both people understood the desperation of survival when provisions fell short. It takes a certain kind of person with strong instincts and a relentless will to live to survive the elements in solitude and uncertainty. Those with less tenacity would surrender to certain destruction, but these two kept struggling, clinging to the hope that they would persevere. Steven Callahan survived seventy-six days in the Atlantic Ocean after his sailboat sank. He managed to escape on a life raft, surviving in the open water on fish that he speared, some rainwater, and the basic equipment he managed to salvage from his boat.” Rewind a few thousand years and you'll find an obscure prophet of God living through threats, a divine drought, and devastating circumstances. This prophet burst onto the Bible scene as quickly as he departed on a chariot of fire. His name, Elijah, wouldn't be obscure for long. This first chapter of his story gives us a glimpse of how we can trust God when provisions fall short. The post LIMITED RESOURCES, LIMITLESS GOD: When Your Provisions Fall Short (YOU-Win’26, Study S1, Session 4) appeared first on YOU.

2025.12.16 - Get Creative with Limited Resources

This week on Limited Resources Marshall and Luis enter the fray in not one but two full drafts of The Last Airbender! The guys do a premier draft and a traditional draft on Arena and walk you through their thought process every pick of the way. The two decks end up on different ends of the spectrum, but as always there's a lot to learn from any draft!  Derrick Davis vs Kenta Harane at the World Championship: https://www.youtube.com/watch?v=n5mn4kMOfqs You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

“I can't do everything. But I can do something to help somebody. And what I can do I will do.” These are the simple words of a humble servant by the name of Oseola McCarty from Hattiesburg, Mississippi.8 She lived her entire life in poverty. She spent most of her life doing laundry by hand. Despite earning very little, she lived frugally, saving all she could. In 1995, after her retirement at age eighty-six, Oseola shocked her community when she donated $150,000 of her life savings to the University of Southern Mississippi. Her gift was aimed at providing scholarships for deserving African American students in need. Oseola, who never set foot in a college class, gave her best so that others could succeed. Mary's life reminds us once again that God will use anyone who surrenders completely to Him, no matter how small or insignificant they might see themselves.” As we celebrate Christmas every year, we are reminded of another woman. She, too, grew up in obscurity, but because she was willing to put her life on the altar of God's sovereignty, she found herself in the middle of God's greatest brushstroke of grace. Mary's life reminds us once again that God will use anyone who surrenders completely to Him, no matter how small or insignificant they might see themselves. The post LIMITED RESOURCES, LIMITLESS GOD: When Your Understanding Falls Short (YOU-Win’26, Study S1, Session 3) appeared first on YOU.

The people of New Orleans, Louisiana, knew a storm was coming, but who could have imagined the force of the category 4 hurricane named Katrina? In his documentary, When the Levees Broke: A Requiem in Four Acts, famed director Spike Lee, highlights the response and devastation Katrina had on the city and people. Survivor interviews capture the emotion of the calamity that is still impacting lives to this day. What could have been a typical August storm, became a chaotic and life-altering season of difficult phone calls, food lines, counseling, and make-shift shelters. Life can turn on a dime. Although we may not have experienced Hurricane Katrina, we've all experienced life's sudden shifts. The apostle Paul experienced too many to count, but he understood that God's grace can sustain us through our hardest days and darkest nights.” Life can turn on a dime. Although we may not have experienced Hurricane Katrina, we've all experienced life's sudden shifts. The apostle Paul experienced too many to count, but he understood that God's grace can sustain us through our hardest days and darkest nights. The post LIMITED RESOURCES, LIMITLESS GOD: When Your Circumstances Fall Short (YOU-Win’26, Study S1, Session 2) appeared first on YOU.

This week on Limited Resources Marshall and Luis dive ever deeper into Avatar the Last Airbender! This time the guys give you their favorite combos, do an archetype breakdown of BW Sacrifice, and talk the new Arena Championship and its qualifiers!  Arena Championship Info: https://magic.wizards.com/en/news/mtg-arena/introducing-the-arena-limited-championship You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

New believers and longtime believers alike have all likely experienced crises or chronic circumstances at one point or another, times when it looked like life was just “lifing.” Though we know faith is important, it's frustrating when we just don't have any answers. The voice inside our head whispers, Why? Why me, God? Though we know faith is important, it's frustrating when we just don't have any answers… when we have nothing left to give and no one else to call, Jesus is just getting started.” These tests, these challenges, at first glance, might challenge everything we know about God, faith, and prayer, but through all our emotions, thoughts, and missteps, we are not alone. We come to see that when we have nothing left to give and no one else to call, Jesus is just getting started. The post LIMITED RESOURCES, LIMITLESS GOD: When Your Faith Falls Short (YOU-Win’26, Study S1, Session 1) appeared first on YOU.

This week on Limited Resources Marshall and Luis go over the early impressions of Avatar the Last Airbender! The guys give you their take on the colors, color pairs, and cards that have made the difference in the early running for the last Airbender! Lots of stuff to like here, the bending mechanics all seem to be doing what they hoped they would do, you'll want to know what the guys like early in the format. You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

This week on Limited Resources Marshall and Luis cover every single rare, mythic rare, and bonus sheet card in Avatar the Last Airbender! The design team did not hold back on the rares in this set as the guys give out more A's than any other in recent memory! Check out which ones to avoid and which ones to go for in this episode of LR!  LSV's Fevered Dream: https://www.youtube.com/watch?v=n1ui5o6jGDU You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

Money and Time are Limited Resources. But we can all manage them better. Hear insight from Chad P. Wilson in today's episode of Money Matters.  This episode was recorded on November 18, 2025 by Chad P. Wilson of Foundation Bank. 

This week on Limited Resources Marshall and Luis cover every single common and uncommon in The Last Airbender! The guys bend time itself as they work their way through the catalog, with grades on every card as well as their thoughts! Enjoy!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast Start: 00:00:00 Gold: 00:15:03 Green: 01:01:51 White: 01:42:55 Blue: 02:18:44 Black: 02:58:22 Red: 03:34:21 Artifacts and Lands: 04:10:20

This week on Limited Resources Marshall and Luis dive into the 17Lands data for the Powered Cube on Arena! This is the first time we've gotten real numbers on the cube, and they are shocking to say the least. One week in, Boros is dominating in a way we have never seen before, while green and some of the previously popular archetypes are suffering. The guys discuss why and also go deep on some of the common combos you'll find in cube.  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv

In this episode, Dr. Stuart Slavin speaks with Dr. Saadia Akhtar, professor of emergency medicine and senior associate dean for Trainee Well-Being and GME at the Icahn School of Medicine at Mount Sinai. They explore the evolution of Mount Sinai's GME Well-Being Champion Program—an initiative that empowers faculty champions across specialties and sites to identify local challenges and drive meaningful improvements in workplace culture and efficiency. Dr. Akhtar shares how the program fosters collaboration, builds community, and supports learners and champions through structured debriefs, system-level feedback, and professional development. This model offers a scalable, data-informed approach to improving well-being in medical education.   Podcast Chapters (00:00) – Intro & Guest Background (01:01) – Origins of the Well-Being Champion Program (03:54) – Wellbeing Is Local: One Size Doesn't Fit All (04:37) – Champion Roles & Reporting Structure (06:13) – Monthly Debriefs & Report Outs (08:01) – Champion Independence from Program Leadership (09:05) – Trainee Support & Resource Sharing (10:34) – Collaboration with Program Directors & Champions' Role (13:42) – Professional Development & Lecture Series (15:40) – Stipends, Recognition & Career Growth (17:23) – Champion-Led Initiatives & Impact (21:00) – Reaching Institutions with Limited Resources (23:20) – The Iterative Continuous Quality Improvement Approach (25:14) – Final Reflections (26:16) – Closing & Resources

This week on Limited Resources Marshall and Luis take their first steps into the powered cube on Arena! Rejoice, it has arrived, and if you've been wondering how the heck to approach such a wild and diverse format, the guys have you covered. This will be the first of many shows on this topic as we welcome powered cube into the regular rotation of formats we have on Arena, but it's an important one you won't want to miss! Luis's Cube Article: https://www.tcgplayer.com/content/article/MTG-Arena-Powered-Cube-Draft-Guide-Best-Cards-Archetypes-and-More/8a63d6eb-2790-4290-898d-7b3ae0b140c0/ You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv

This week on Limited Resources Marshall and Luis talk two big recent announcements, the Magic Limited Championship and Vintage Cube on Arena! A super exciting new Pro Tour level Limited event in 2027, and a real powered Vintage cube on Arena! After that the guys talk about why they do LR and what the underpinngings of the show are!  Info on the Magic Limited Championship: https://magic.gg/news/announcing-the-2027-magic-limited-championship Info on the Vintage Cube on Arena: https://magic.wizards.com/en/news/mtg-arena/announcing-the-arena-powered-cube Luis's Arena Vintage Cube Videos: https://www.youtube.com/watch?v=xMcaam6yvS4 https://www.youtube.com/watch?v=IgXcYRGEFg8 You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv

This week on Limited Resources Marshall and Luis welcome The Ben Seck back on the show to revisit one of the most broken and impactful sets in the history of Magic, Urza's Saga! Urza's Saga is a set that had a massive impact when it came out, one that continues to this day. The guys go over the impact, mechanics, and individual cards that make up this crazy set from the late 90s! Enjoy!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

With tighter budgets and ongoing economic uncertainty, many learning leaders are being asked to do more with less. Managing training functions with limited resources requires creativity, strategic prioritization and strong stakeholder alignment. In this episode of The Business of Learning, brought to you by Synthesia, we sat down with experienced L&D leaders Lauren Olson and Harry Colangelo, CPTM to explore how L&D professionals can maximize impact even when resources are scarce. Tune in now to hear insights on: Making the most of existing tools, platforms and content Engaging subject matter experts to stretch training resources further Skills L&D professionals need to stay resilient during uncertainty

This week on Limited Resources Marshall and Luis revisit the two flashback draft formats on Arena, Duskmourn and Modern Horizons 3! Since Spider Man seems to have flopped, it looks like we will be drafting some older sets for a little while. Luckily both Duskmourn and MH3 are excellent if complex sets and the guy walk through both of them to get you prepared! Enjoy!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

This week on Limited Resources Marshall and Luis say goodbye to Spider Man? The guys give their take on this controversial set, and make their decision on how best to proceed forward given it's seeming lack of popularity. They also go over the key archetypes and do a crack-a-pack for the set, as well as talk about 2-pick draft and its implications.  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

#286 Growth | In this episode, Dave is joined by Kevin White, Head of Marketing at Common Room, a leading customer intelligence platform for go-to-market teams. Kevin shares insights from his experience helping teams capture and act on digital breadcrumbs to optimize their marketing and sales efforts.Dave and Kevin cover:How to be a good marketer even when you're not the Subject Matter ExpertSignal-based marketing and how it is transforming the buyer's journey by focusing on the right actions instead of just clicksB2B influencer marketing plays that workTimestamps(00:00) - - Intro to Kevin (06:17) - - How to Be Good At Marketing When You're Not a Subject Matter Expert (08:55) - - Why You Should Stay Close to Your Customer (16:14) - - How to Manage a Marketing Team with Limited Resources (18:33) - - Eliminating Ineffective Marketing Efforts to Drive Real Results (25:06) - - Signups and Demos Boost From LinkedIn (26:12) - - How to Attribute ROI in Multi-Platform Marketing (30:22) - - Creating Authentic and Valuable Content (35:01) - - Generating Pipeline with Economic Buyer Signals (36:42) - - Increasing Digital Touchpoints (40:40) - - How To Maximize Actionability, Volume, and Conversion Rate (42:26) - - LinkedIn Measurement Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode is brought to you by Knak.Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

This week on Limited Resources Marshall and Luis cover every single rare, mythic rare, and bonus sheet in Spider Man (and Through the Omenpaths)! The top down designs are flowing now as we get many of the main Spider Man characters in Magic card form, as well as a bunch of other potentially interesting cards. Enjoy You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

In this episode of the Christian Music Mentor podcast, host Brad interviews cinematic artist and social media influencer Matt Macleod. Matt shares his journey from learning drums before he could walk, to producing cinematic worship music, and building a thriving online community with over 150,000 followers. Rooted in faith and mentorship, Matt's story highlights the power of authenticity, creativity, and service in music ministry. They discuss his early influences growing up in a worship household, his passion for reimagining worship songs with cinematic soundscapes, and how he uses TikTok not just as a platform for promotion but as an art form to build genuine connections. Matt also shares insights on mentoring artists, building community beyond social media, and how faith fuels his creativity. Whether you're an artist, worship leader, or simply seeking inspiration, this episode offers practical wisdom and encouragement to create with purpose and passion. 00:00 Welcome and Introduction 01:00 Matt Macleod's Early Love for Drums and Music 03:15 Growing Up in a Worship Household 05:30 Discovering Music Production and Mentorship 07:45 Reimagining Worship Songs with Cinematic Sounds 10:45 The Awe of Soundtracks and Hans Zimmer's Influence 13:00 Crafting Cinematic Worship with Limited Resources 14:30 Starting Out on TikTok and Social Media Journey 17:30 Mindset Shifts: Treating Social Media as Art 20:15 Authenticity, Passion, and Sharing What You Love 22:45 Building Community Beyond Platforms (Discord & Email) 25:30 Soundtracks that Inspired Him (Dune, The Wild Robot) 28:15 Advice for Artists: Have Fun Helping People 29:45 Closing Thoughts and Encouragement Follow Matt Macleod: Tiktok: https://www.tiktok.com/@mattmacleodmusic Instagram: https://www.instagram.com/mattmacleodmusic/ Website: https://mattmacleodmusic.com/ Free Skool Community for Christian Artists & Songwriters: https://www.skool.com/christianmusic

Late last month, I pulled up to a field site at first light to start a long day of turkey habitat surveys. My work as a wildlife research technician takes me to both public and private land, but this site happened to be on one of my favorite wildlife areas: a lakeside section with forested draws and fields of native tallgrass. I slowed my truck to a crawl so I could scan the fields for a reddish-brown back or a tail flicking. I usually spot a doe...

This week on Limited Resources Marshall and Luis cover every single common and uncommon in Spider-Man! And also Through the Omenpaths (which is the online, non-spideyfied version of the set. The guys break down the 5 supported archetypes and every common and uncommon with an eye on 4 player, two-card drafting as well! Enjoy!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast Start: 00:00:00 Set Mechanics Overview: 00:04:45 Gold: 00:17:40 Red: 00:51:20 Green: 01:09:32 White: 01:28:01 Blue: 01:44:39 Black: 02:00:19 Artifacts and Lands: 02:12:30

This week on Limited Resources Marshall and Luis send Edge of Eternities off into the void with the Sunset Show! EoE was the most balanced set we've... had, ever? But at the same time there were things that were lacking. The guys go over all of that and give the set a final grade at the end, complete with favorite cards, artwork, etc. Enjoy!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

Enterprise SEO teams waste resources on ineffective LLM.txt files instead of proven protocols. Duane Forrester, former Bing search engineer and founder of UnboundAnswers.com, explains why major crawlers including AI systems still follow established robots.txt standards. The discussion covers proper robots.txt syntax implementation, the default crawl behavior that eliminates need for "do crawl" directives, and strategic resource allocation between technical infrastructure and content quality initiatives.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Limited Resources Marshall and Luis go over their Spider-Man preview cards and then answer patron questions on a wide range of topics from food to Magic to life! Thanks to our patrons for the awesome questions as always!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

This week on Limited Resources Marshall and Luis welcome Sierkovitz back on the show to talk some Edge of Eternities and then Sierky goes into detail about how to interpret the different kind of Win Rates on 17Lands. We know what a powerful and influential tool 17Lands has become for us Limited players, but how you interpret the data is incredibly important. It's the difference between using it to your advantage or having it actualy be a detriment to your win rate. Enjoy!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

Voice search adoption accelerates among blue-collar demographics who prefer speaking over typing. Aimee Jurenka from seo SUSTAINABLE shares insights on resource allocation between voice and visual search optimization based on user behavior patterns across different demographic segments. The discussion covers conversational query optimization strategies and the strategic implications of Google's marketing emphasis on voice interactions over visual search features.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Limited Resources Marshall and Luis talk about the arena open from last weekend and then do two full drafts of Edge of Eternities! The guys get some nice opens and find their lanes in a premiere and traditional draft, talking through their picks the whole way! Enjoy!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

This week on Limited Resources Marshall welcomes Paul Cheon back on the show to get his take on Edge of Eternities Limited! The guys use two crack-a-packs as a conversation starter for where Paul is at with the format, recap their Arena Direct experiences, and even talk a little burritos. Enjoy!  Paul's YouTube Channel: https://www.youtube.com/@haumph You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

This week on Limited Resources Marshall and Luis launch into Edge of Eternities draft. The guys have been jamming, and they have thoughts on spacecraft, removal, do a few crack-a-packs and talk about some highlight archetypes as well! Enjoy!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

This week on Limited Resources Marshall and Luis cover every single rare and mythic rare (plus two bonus sheets!) in Edge of Eternities! The guys go over them in detail so you know which ones to go for, and which ones to avoid as you work your way into the new format! This one has some curveballs thrown in there too! You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

This week on Limited Resources Marshall and Luis cover every single common and uncommon in Edge of Eternities! The guys go over them in detail so you know which ones to go for, and which ones to avoid as you work your way into the new format! Enjoy!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast Start: 00:00:00 Set Mechanics Overview: 00:04:45 Gold: 00:10:25 Black: 00:30:00 Red: 01:16:41 Green: 02:01:41 White: 02:46:18 Blue: 03:26:10 Artifacts and Lands: 04:02:44

This week on Limited Resources Marshall and Luis do the sunset show for Final Fantasy! What started out a bit strangely ended up being one of the most well-balanced and well-rounded formats we've ever had. A classic! Hear the guys talk about Final Fantasy before we say goodbye to it!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

This week on Limited Resources Marshall and Luis do two full draft walkthroughs of Final Fantasy draft! The guys fire up a best-of-one and and traditional draft of Final Fantasy so you can see every step of the way through both drafts and get an idea for what the guys are liking in FIN draft!  You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

This week on Limited Resources Marshall and Luis welcome Serkovitz back on the show to talk about FIN draft and why staying open in this set is even more important than ever, plus do a crack-a-pack, talk vehicles and equipment, and more!  Sierko on X: https://x.com/Sierkovitz Sierko on YouTube: https://www.youtube.com/sierkovitz You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast

This week on Limited Resources Marshall and Luis go over the kind of crazy Arena Direct event from the weekend, plus the Pro Tour, MagicCon Vegas, two crack-a-packs, and a bunch of cool combos and interactions from Final Fantasy!  LR Episode Finder: https://datasavvy.xyz/LRSelect/ You can support Limited Resources on the LR Patreon page here: https://www.patreon.com/limitedresources LR is brought to you buy Ultimate Guard! Check out the best gear here: https://ultimateguard.com/en/ Your Hosts: Marshall Sutcliffe and Luis Scott-Vargas Marshall's Twitter: https://twitter.com/Marshall_LR Luis's Twitter: https://twitter.com/lsv LR Community Subreddit: http://www.reddit.com/r/lrcast