We all make mistakes, experience failure, and fall down in life. But, if you decide to get back up and use these setbacks as fuel to your fire, you can choose to not let life's missteps define you. Join Ian Bick as he interviews former prison inmates, addicts, law enforcement officers, lawyers, and people from all walks of life who have endured traumatic experiences. Listen to how these individuals dealt with real danger, depression, and lack of self-worth to ultimately grow through overcoming immense struggles. These are the stories that will give you hope, inspiration, and motivation to change your own life.Â
The Locked In with Ian Bick podcast is an incredible show that captivates listeners with its powerful and engaging interviews. What sets this podcast apart is Ian Bick's ability to conduct insightful interviews at such a young age. The stories shared on this podcast are incredibly impactful and serve as a reminder that there are opportunities for redemption for everyone, no matter what they've done in the past.
One of the best aspects of this podcast is the variety of guests and their unique perspectives. From interviews with former criminals to sheriffs and women who have served time, the range of perspectives helps to create a well-rounded view of the criminal justice system and the potential for change. Each episode is incredibly engaging and interesting, making it difficult to stop listening after just one episode.
On the other hand, one potential downside of this podcast is that some reviewers mentioned wanting more episodes or longer episodes. While this may be a testament to how much they enjoy the content, it does leave listeners wanting more. However, it can also be seen as a positive aspect because it shows how much people are invested in the stories being shared.
In conclusion, The Locked In with Ian Bick podcast is truly exceptional. It offers powerful stories of redemption and showcases the potential for individuals to turn their lives around. The interviews are not only engaging but also provide valuable insights into different aspects of the criminal justice system. Overall, this podcast is highly recommended for anyone interested in true crime, motivational podcasts, or simply looking for inspiring stories of personal transformation.

Saffron Gustafson shares her experience transitioning from a career in the medical field to becoming the focus of an FBI investigation after she filed a lawsuit against a major insurance company. In this interview, Saffron explains why she took legal action, how the situation escalated, and the chain of events that eventually led to federal charges and prison time. She talks about navigating the legal system, the impact the case had on her work and family, what she learned from the process, and how she moved forward after serving her sentence _____________________________________________ #FBIStory #WrongfulConviction #PrisonStory #FederalCase #TrueCrimePodcast #GovernmentOverreach #JusticeSystem #LockedInPodcast _____________________________________________ Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information _____________________________________________ Connect with Saffron Gustafson: My Name Is Saffron is Available on Amazon: Buy on Amazon: https://a.co/d/g4lx7b8 Website: www.MyNameIsSaffron.com Instagram: @mynameissaffronbook Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Life Before Prison & Early Success 02:27 Writing the Book: Telling the Story for the First Time 05:00 Upbringing, Family Values & Small-Town Roots 08:00 Becoming an Entrepreneur & Business Owner 13:00 Building a Successful Medical Business 19:00 Insurance Disputes, Audits & Legal Pressure 23:00 The Lawsuit That Changed Everything 26:00 FBI Raid & the Beginning of Federal Trouble 31:00 Facing Federal Charges & Public Fallout 38:00 Plea Deal, Conviction & Sentencing 43:00 Federal Prison: Life Inside Dublin FCI 54:00 Prison Conditions, Isolation & Solitary Confinement 01:02:00 Halfway House, Reentry & Release 01:09:00 Probation, Restitution & Life After Prison 01:13:00 Rebuilding Life, Purpose & Helping Others 01:16:00 Lessons Learned & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

NBA champion Lamar Odom joins the show to reflect on his life story — from growing up in South Jamaica, Queens and becoming a top NBA draft pick, to winning championships with Kobe Bryant on the Lakers, navigating fame, addiction, and the pressures that came with his rise. Lamar opens up about the challenges he faced during the height of his career, his marriage to Khloé Kardashian, the 2015 incident in Nevada that nearly cost him his life, the strokes and medical aftermath he fought through, and how an ibogaine treatment helped him rebuild and reconnect with himself. We discuss childhood trauma, the start of addiction, the intensity of NBA life, loss, recovery, rebuilding relationships, and what he hopes others can take from his journey. This episode highlights Lamar's rise, fall, and comeback — a story of resilience, survival, and growth that continues to inspire people around the world. __________________________________________________________________________ #LamarOdom #NBAStories #LakersNation #KobeBryantEra #AddictionRecovery #RedemptionStory #CelebrityInterview #lockedinpodcast __________________________________________________________________________ Connect with Lamar Odom: https://www.instagram.com/lamarodom/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop __________________________________________________________________________ Timestamps: 00:00 Lamar Odom on Health, Fame & Surviving Rock Bottom 00:54 Growing Up Without a Father: Childhood, Family & Adversity 03:54 Fatherless Upbringing and the Impact on Identity 05:56 Basketball as an Escape and Early Passion for Sports 08:50 High School Years: Shyness, Loss & NBA Dreams 13:13 College Basketball, Pressure & Early Exposure 17:45 Growing Up in Queens: Friends, Streets & Staying Focused 18:49 NBA Draft Night, LA Clippers & Rookie Year Reality 23:19 Early NBA Money Mistakes & Adjusting to Life in Los Angeles 27:07 Miami to Lakers: Playing Alongside Kobe Bryant 30:01 NBA Championships, Sacrifice & Life Off the Court 32:36 Addiction, Family Tragedy & Coping with Pain 36:16 Marriage to Khloé Kardashian & Reality TV Fame 41:52 The End of the NBA Career & Personal Regrets 44:00 First Use & the Beginning of Addiction 47:00 Rehab, Recovery Attempts & Ibogaine Therapy 50:00 The Vegas Incident, Overdose & Fighting to Survive 56:00 Recovery, Public Scrutiny & Second Chances 01:00:01 Life After Kardashian & Rebuilding After 2015 01:03:43 Lessons Learned, Motivation & Helping Others 01:06:03 Fatherhood, Growth & Lamar Odom's Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Patrick O'Donnell spent 25 years inside the Milwaukee Police Department, rising from patrol officer to sergeant, and today he sits down for an honest conversation about the real world behind the badge. In this interview, Patrick breaks down what it was like policing one of the most dangerous cities in Wisconsin, the cases that shaped his career, the mistakes he learned from, and the realities the public never sees. From high-risk calls, street violence, and officer burnout to leadership challenges, community tension, and the dark side of police work, Patrick brings decades of experience to this deep look at modern law enforcement. __________________________________________________________________________ #PoliceInterview #FormerCop #MilwaukeePolice #WisconsinStories #TrueCrimePodcast #LawEnforcementLife #PoliceExperience #lockedinwithianbick __________________________________________________________________________ Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information __________________________________________________________________________ Connect with Patrick O'donnell: Website: https://copsandwriters.com Apple: https://podcasts.apple.com/us/podcast/cops-and-writers-podcast/id1553717643 / Spotify: https://open.spotify.com/show/7LIkW87ZQL34n3vXXrIOKK?si=15ff218ac36f408c Twitter/X: https://x.com/Patrick80094998 Instagram: https://www.instagram.com/odauthor Facebook: https://www.facebook.com/patrick.odonnell.526438/ / https://www.facebook.com/groups/copsandwriters YouTube: https://www.youtube.com/@patrickodonnell7928 TikTok: https://www.tiktok.com/@piddyod __________________________________________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop __________________________________________________________________________ Timestamps: 00:00 Policing Then vs. Now — How the Job Has Changed 02:00 Guest Introduction, Networking & Career Paths 04:30 Police K-9 Stories, Dogs & Giving Back 07:45 Writing Books, Podcasting & Finding a Voice 13:00 Growing Up in Chicago: Family, Streets & Influence 19:00 Strict Upbringing, Early Jobs & Discipline 24:00 Teenage Rebellion, Mistakes & Turning Points 29:00 College Years, Direction & Life Choices 36:00 Jail Internship & First Exposure to Policing 44:00 First Day as a Police Officer 52:00 First Crime Scenes & Field Training Reality 01:00:00 Neighborhoods, Crime & Community Policing 01:10:00 Promoted to Sergeant: Leadership & Responsibility 01:19:00 High-Stress Nights, Major Incidents & Split-Second Decisions 01:26:00 Police Rank Structure, Politics & Administration 01:33:00 Modern Policing, Politics & Social Media Pressure 01:39:00 Retirement, Burnout & Officer Mental Health 01:42:00 Advice for New Police Officers & Life Lessons 01:44:00 Final Thoughts, Reflections & Gratitude Learn more about your ad choices. Visit megaphone.fm/adchoices

Fu Banger sits down to breakdown his involvement with the Nine Trey Gangsters, surviving Rikers, and navigating the federal system after the 6ix9ine RICO case exploded. He details what really happened inside Manhattan Correctional Center's SHU the night Jeffrey Epstein died — what he saw, what inmates were saying, and why the entire unit felt off. Fu also explains why he believes 6ix9ine staged his recent “home invasion robbery,” and gives his honest reaction to Diddy's viral prison photos and the trouble they may bring. He opens up about his time at a federal low-security prison, including how the yard handled high-risk inmates, predators, and those with serious charges, and what daily life at a low really looks like. #FuBanger #NineTrey #RICOCase #6ix9ine #Epstein #PrisonStories #TrueCrimePodcast #lockedinwithianbick Thanks to AURA FRAMES, BLUECHEW & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with FU Banger: https://www.instagram.com/fubanger_hob/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Tekashi 6ix9ine RICO Case Explained + FU Banger Intro 00:40 Growing Up in Brooklyn: Family, Childhood & the Streets 02:27 Brooklyn School Life, Graffiti Crews & Early Crime 04:55 First Arrests, Juvenile Jail & Learning the System 07:07 Teenage Hustling: Boosting, Independence & Survival 13:46 Returning to NYC & the Barclays Center Incident 14:35 Arrested Again: Federal Charges Begin 15:46 Inside the RICO Case: Prison Calls, Informants & Feds 19:41 Rikers Island: Gangs, Structure & Daily Survival 21:38 Transferred to Federal Custody: MCC & Co-Defendants 24:14 6ix9ine Cooperates: RICO Fallout & Snitching Allegations 27:44 Taking the Plea Deal & Admitting Guilt 32:42 Federal Prison Life in Pennsylvania Explained 35:36 Prison Hustles: Orderly Jobs, Money & Politics 39:00 Prison Culture: Gangs, Cars & Chomos 43:14 Breaking Rules, Discipline & Getting Violated 46:01 Daily Prison Routine: Food, Commissary & Smoking 49:42 Prison Fights, Gambling & The Shoe 54:09 Jeffrey Epstein at MCC & Solitary Confinement Stories 58:51 MCC Lockdowns, Guns & Emergency Transfers 01:02:57 COVID Lockdown in Federal Prison 01:04:42 Getting Out: Reentry, Jobs & Reality After Prison 01:10:07 Life After the Case: Notoriety & Staying Low 01:12:00 Staying Out of Trouble After Prison 01:13:13 Final Thoughts on 6ix9ine, Identity & Survival Learn more about your ad choices. Visit megaphone.fm/adchoices

Nesto, raised in Harlem by a single mother, joins Ian to share the raw and unfiltered story of how he went from early street life to surviving some of the most dangerous prisons in New York. Pulled into the streets at a young age, Nesto became involved in a string of robberies that led to his arrest and time on Rikers Island, where he faced violence, chaos, and the reality of New York's jail system before taking a 3.5-year plea deal. After sentencing, he was sent to one of New York's most feared maximum-security prisons—known by inmates as “The Jungle”—where he witnessed extreme violence, gang politics, and the daily pressure of staying alive. While inside, Nesto caught a new charge for slashing another inmate, which added 1.5 more years to his sentence and landed him in solitary confinement, where the mental toll became just as intense as the physical dangers. #PrisonStories #NewYorkPrison #InmateSurvival #TrueCrimePodcast #LockedInWithIanBick #PrisonExperience #SurvivingPrison #realprisonstories Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Growing Up Reckless & Feeling Untouchable 03:00 Harlem Childhood, Family Dynamics & Early Environment 07:00 Street Influence, First Robberies & Early Crime 13:00 Robbery Spree, Viral Arrest & Neighborhood Attention 19:00 Life on the Run, Street Conflicts & Escalation 24:00 Arrest, Charges & First Time Going Through Processing 29:00 Life Inside Rikers Island: Reality Behind the Walls 36:00 Sentencing Day & Being Sent Upstate 40:00 Surviving Green Correctional Facility: Rules & Hierarchy 45:00 Box Time: Solitary, Retaliation & Prison Discipline 51:00 Violence, Corrupt Officers & Prison Society Explained 57:00 Coping Mechanisms, Mental Shifts & Staying Alive 01:02:00 Drug Smuggling, Power & How the Inside Economy Works 01:09:00 Getting Out: Parole Restrictions, Reentry & Adjusting 01:14:00 How Prison Changes You: Mindset, Growth & Second Chances 01:19:00 False Accusations, Staying Out of Trouble & Moving Smart 01:28:00 Rebuilding Life After Prison & Future Goals Learn more about your ad choices. Visit megaphone.fm/adchoices

James Reda grew up in Las Vegas being raised by his grandparents, but his life took a sharp turn when his father taught him how to scam slot machines at a young age. That early introduction to hustling led James into a world of check fraud, casino scams, and eventually time in both Nevada state prison and federal prison — including serving time in the same facility as his father. After his first release, James tried to rebuild his life working as a limo driver, but he became wrapped up in an FBI indictment connected to his job. While on pre-trial release, he slipped back into check fraud and landed in prison again — where he was even accidentally released before being taken back into custody. Ultimately sentenced to more time, James served in both systems before using his second chance on the outside to finally turn his life around. In this episode, he breaks down his entire journey: the early scams, the prison time, the FBI case, the accidental release, the relapse, and what it took to change his life for good. If you're interested in Vegas crime stories, prison life, redemption arcs, and real interviews with people who've lived it, this conversation delivers honesty, insight, and wild twists from start to finish. #CasinoScam #PrisonStory #NevadaPrison #TrueCrimePodcast #LockedInWithIanBick #InmateStories #PrisonLife #crimeandconsequences Thanks to AURA FRAMES for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Connect with James Reda: Instagram: @jimmybangbitch TikTok: @haulingrockstars Company: ontoursolutions.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Early Life Story 02:00 Growing Up in Las Vegas: Family Dynamics & Environment 07:30 School Years, College Choices & Early Adulthood 12:00 First Crimes, Influence at Home & Early Red Flags 24:00 How Crime Escalated: Entry Into Casino Schemes 40:00 Inside the Casino Scams & The Day Everything Unraveled 01:00:00 Federal Charges, Prison Time & Navigating Legal Battles 01:17:00 Life After Release: Rebuilding, Setbacks & A Second Federal Case 01:27:00 Reflections on His Journey, Life Lessons & Where He Is Today Learn more about your ad choices. Visit megaphone.fm/adchoices

Angela Nicolazzi grew up in Brooklyn before moving to Florida, where her life took a dramatic turn. She became a mother at just 14 years old, struggled to stay on a stable path, and by 19 found herself involved in an armed robbery with her brother and her child's father. That moment changed everything—Angela was charged with attempted murder and sentenced to 15 years in the Florida state prison system. In this episode of Locked In with Ian Bick, Angela shares her full story: her childhood, early motherhood, the events that led to her arrest, what life inside a Florida prison was really like, and how she rebuilt her identity after serving more than a decade behind bars. #FloridaStatePrison #PrisonSurvival #PrisonStory #LockedInWithIanBick #InmateStories #PrisonLife #TrueCrimePodcast #redemptionstory Thank you to AURA FRAMES & k9S.ORG for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN K9s.org: Donate anytime at https://k9s.org/ Connect with Angela Nicolazzi: Instagram: https://www.instagram.com/angela_nicolazzi?igsh=MXJyMGM1YmN6cHdtNg%3D%3D&utm_source=qr YouTube: https://youtube.com/@Angelanicolazzi?si=H7m1G2aUcTtHaBRH TikTok: https://www.tiktok.com/@angelanicolazzi?_r=1&_t=ZT-91VVbHl1NoE Facebook: https://www.facebook.com/share/1Aq3dWZedN/?mibextid=wwXIfr Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Crime Preview: The Robbery, Arrest & How It All Started 02:00 Meet Angela: Her Story & Nonprofit Mission Today 04:20 Growing Up: From Brooklyn Streets to Jacksonville Life 08:00 Teen Pregnancy, Family Pressure & Early Responsibility 11:40 Young Motherhood: Struggles, Survival & Hard Choices 15:00 Family Tragedy Strikes & Life Spirals Out of Control 17:00 How the Crime Began: The Plan, Influences & Mindset 20:00 The Night of the Robbery: What Really Happened 23:00 Arrest, Shock & The Immediate Aftermath 27:00 County Jail Life: Coping with Loss, Fear & Reality 33:00 Daily Jail Routine: Spades, Tattoos & Learning to Survive 38:00 Facing the Charges: Court, Anxiety & Sentencing Day 43:00 Entering Prison: Adjustments, Lessons & LOL Housing 46:00 Violence, Relationships & Power Dynamics Behind Bars 51:00 Navigating the System: Survival Tactics & Mental Escape 54:00 Love Behind Bars: Bonds, Emotions & Complicated Attachments 58:00 Missing Motherhood: Watching Life Move On Without Her 01:03:00 Rehabilitation, Programs & Staying Strong Mentally 01:07:00 Counting Down the Years: Hope, Pain & Reality 01:12:00 Release Day: Re-Entry Struggles, Purpose & Finding Direction 01:17:00 Life After Prison: Obstacles, Growth & Giving Back 01:23:00 Forgiveness, Regret & Hard-Earned Life Lessons 01:27:00 Legacy, Impact & The Future Angela Is Building 01:30:00 Closing Thoughts & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Renee Graziano joins Ian Bick for a conversation about growing up in a powerful mob family, marrying her ex-husband Hector Pagan, discovering he was a rat, and navigating the chaos that came with her father Anthony Graziano's prison time. Known for her breakout role on Mob Wives, Renee opens up about the reality of being raised in organized crime, the emotional toll of betrayal, her battles with addiction, and how fame magnified everything she was already struggling with. She breaks down what viewers never saw on Mob Wives, how the show changed her life, what it was really like being one of the most recognizable faces on reality TV, and how she's been rebuilding her life with honesty and strength. #ReneeGraziano #MobWives #MafiaStories #OrganizedCrime #TrueCrimePodcast #MobLife #CrimeDocumentary #ianbick Thank you to AURA FRAMES & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Renee Graziano: https://www.instagram.com/reneegraziano/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Renee Introduces Her Early Life & Childhood Roots 03:30 Staten Island Memories, Family Stories & Growing Up Mob-Adjacent 10:30 Realizing Her Life Was Different: Early Signs & Family Secrets 18:20 Mob Life Up Close: First Arrests, Loyalty & Family Dynamics 27:00 Marriage, Betrayal & Iconic Mob Weddings 34:30 Motherhood: Raising Her Son & Navigating Hard Conversations 41:10 Losing Loved Ones: Family in Jail, Grief & Coping Mechanisms 46:20 Addiction, Recovery & Holding a Family Together 52:20 Mob Wives: How the Show Started, Drama, Reactions & Behind-the-Scenes Truths 01:01:50 The Betrayal: The Watch, the Wire & the Fallout That Changed Everything 01:15:30 Mob Wives Finale, More Loss & Reinventing Herself After the Show 01:25:30 Recovery, Public Perception & Fighting for Personal Growth 01:34:50 Family, Regret & the Biggest Lessons Renee Learned Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonya Higdon grew up in a good family, but childhood trauma pushed her into years of addiction involving nearly every drug you can imagine. She became a young mother while struggling to stay clean, bounced in and out of trouble, and eventually went on the run after multiple arrests for driving without a license. When she was finally caught, Tonya was sentenced to three years in the Florida state prison system—where she formed a long-term relationship with another woman that lasted her entire sentence. In this episode of Locked In with Ian Bick, Tonya shares her full story: her upbringing, addiction, life on the run, surviving prison, the realities of having a prison girlfriend, and how she worked to rebuild her life afterward. This conversation offers an honest look at trauma, recovery, and resilience for anyone interested in real-life stories, addiction journeys, and the truth about life behind bars. #PrisonStory #PrisonLife #LockedInWithIanBick #InmateStories #TrueCrimePodcast #PrisonRelationships #RedemptionStory #prisonexperience Thank you to AURA FRAMES & DAWS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Tonya Higdon: TikTok: stankself_ Instagram: stankself4201 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro: Her Story Before Prison & What Led Here 05:00 Childhood, Family Dynamics & Early Struggles 10:00 Trauma, Addiction Begins & Life Starts Unraveling 16:00 Losing Custody, Spiraling & Desperate Decisions 22:00 Life on the Run, Arrest & Reality Sets In 27:00 Sentencing Day: Walking Into Prison for the First Time 33:00 Prison Relationships, Survival & Finding Her Place Inside 39:00 Daily Life: Hustles, Routines & What Prison Food Is Really Like 45:00 Addiction Behind Bars & Hard Lessons Learned 50:00 Getting Out: Reentry, Rebuilding & Starting Over 56:00 Staying Sober, Finding Purpose & Her Social Media Journey 01:01:00 Family Healing, Forgiveness & Moving Forward 01:04:00 Her Advice: What She Learned & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken Rideout joins Ian Bick to share his unique path from working as a corrections officer to struggling with addiction and eventually rebuilding his life through discipline and endurance sports. Ken opens up about his background, his experiences inside the prison system, his battle with opioids, and how running became a foundation for stability, structure, and long-term recovery. Today, Ken is known for his work in fitness, long-distance running, and co-hosting The Fight with Teddy Atlas podcast. #PrisonStory #AddictionRecovery #PrisonGuard #TrueCrimePodcast #LockedInWithIanBick #PrisonLife #AddictionAwareness #redemptionstory Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Connect with Ken Rideout: IG: https://www.instagram.com/ken_rideout/ YouTube: https://www.youtube.com/@ken_rideout Website: ttps://www.theothersideofhard.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Former Prison Guard: Shocking Stories & Life Before Corrections 05:41 Growing Up: Family, Neighborhood Influence & Early Sports Life 13:30 First Days as a CO: What Really Happens Behind the Walls 23:36 Addiction Inside Prisons & Struggles at Home 31:44 Childhood Trauma, Life Choices & Hitting Crossroads 43:43 Why He Left Corrections for Wall Street (The Unexpected Pivot) 53:34 Battling Addiction: Secrets, Lies & Personal Collapse 01:02:31 Sobriety Journey: Regrets, Family Impact & Hard Truths 01:06:23 Rebuilding Life: Fitness, Career Growth & Becoming a Mentor 01:13:21 Discipline, Success & The Mindset That Changed Everything 01:19:45 Future Goals, Self-Acceptance & What He Learned 01:25:15 Overcoming Setbacks & Staying Consistent Through Life's Chaos Learn more about your ad choices. Visit megaphone.fm/adchoices

Leticia Duarte joins Ian for the 500th episode of Locked In to finally share her side of the story — her arrest, her past, how the two met, and what it's really like dating someone with a criminal record. Leticia opens up about her childhood, the mistakes that changed her life, the moment she was arrested, and the lessons she learned along the way. She talks honestly about supporting Ian through his journey, what dating a felon actually looks like behind the scenes, and how their relationship grew through challenges, questions, public eyes, and the realities of redemption. This episode also includes fan questions, behind-the-scenes moments from their relationship, and conversations about love, loyalty, mental health, personal growth, and rebuilding your life after setbacks. If you're interested in real stories, prison and arrest experiences, relationship struggles, and honest conversations about life after mistakes, this episode gives you a raw and personal look at everything you've always wanted to know about Leticia and Ian — together. #PrisonStories #TrueCrimePodcast #LockedInWithIanBick #ArrestStory #InmateStories #RedemptionStory #DatingAFelon #RealLifeStories Thanks to BLUECHEW, AURA FRAMES & PRIZEPICKS for sponsoring this episode: BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Leticia Duarte: Instagram: https://www.instagram.com/leticiaa_duartee/ Podcast Instagram: https://www.instagram.com/sips.and.secrets/ TikTok: https://www.tiktok.com/@sipssecrets.w.let?_t=ZP-8yPWBUScOsR&_r=1 YouTube: https://www.youtube.com/channel/UCazI24pakcI62suCDfQTh7Q Spotify: https://open.spotify.com/show/28lCiWPFaDXSDEC1y5wHSp Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro – Celebrating 500 Episodes of Locked In 02:00 What 500 Episodes Taught Me (The Real Behind-the-Scenes) 05:30 How the Podcast Grew: Viral Moments, Guests & Evolution 11:00 Leticia Joins: Our Relationship, Struggles & Funny Stories 19:00 How We Met: The Full Story You've Never Heard 26:00 Leticia's DUI: The Arrest, Fallout & Hard Lessons Learned 36:00 The REAL Cost of a DUI: Money, Court, Stigma & Recovery 41:30 Life Changes After a DUI: Coping, Growth & New Routines 46:00 Listener Q&A: Biggest Podcast Moments, Fan Questions & Secrets 54:00 Dating With a Criminal Record: Judgment, Trust & Navigating Life 01:00:00 Wild Stories From the Studio: Guests, Mishaps & Surprises 01:07:00 Living Together: Daily Routines, Challenges & What Works 01:12:00 Attention, Fame & Handling Celebrity Guests 01:15:00 Dream Guests, Future Plans & What's Next for the Podcast 01:16:30 Final Thank You – 500 Episodes, Gratitude & What's Coming Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Martinez grew up in San Diego and started getting into trouble as a teenager before turning his life around and heading to Hawaii for college. His goal was to serve and protect — but his past made getting into law enforcement a challenge. While waiting to be accepted, he worked animal control in San Diego County before finally joining the San Diego Police Department. Within his first two years, Michael was involved in three officer-involved shootings, an experience that led to severe PTSD, alcoholism, and a complete personal breakdown. This episode dives deep into the reality behind the badge — the trauma, the toll, and the long road to redemption. Michael opens up about how he rebuilt his life, saved his family, and learned that asking for help isn't weakness — it's survival. #PoliceStory #TrueCrimePodcast #AddictionRecovery #FormerCop #PoliceShootings #MentalHealthAwareness #LawEnforcementLife #redemptionjourney Thank you to BLUECHEW, AURA FRAMES & PRIZEPICKS for sponsoring this episode: BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Trauma Begins: Michael's Early Struggles & Childhood Impact 01:27 Who Is Michael? Upbringing, Family Life & Early Influences 05:57 Growing Up Tough: Life Lessons, Trouble & Survival Skills 10:44 The First Turning Point: School, Identity & Finding Purpose 13:05 Starting Out: Security Work, Corrections & Law Enforcement Dreams 17:02 Becoming a Cop: The Application Process & Early Obstacles 24:58 Craziest Animal Control Stories + The Career-Changing Phone Call 27:32 Rejection, Pressure & Balancing Family Expectations 34:13 Joining San Diego PD: Training Academy & Rookie Life 43:54 First Days on Patrol: Real Calls, Adrenaline & Family Adjustments 51:40 The Rookie Reality: Hardest Challenges New Officers Face 01:00:00 First Officer-Involved Shooting: What Really Happens 01:17:38 The Aftermath: Trauma, Marriage Strain & Drinking Begins 01:31:04 Workaholism, Emotional Distance & Alcohol Escalation 01:39:07 Second Shooting: Inside an Active Shooter Incident 01:55:53 PTSD Symptoms: Nightmares, Paranoia & Home Life Collapse 02:01:39 Third Shooting: Risk-Taking, Burnout & Hitting Rock Bottom 02:16:06 The Breaking Point: Career Consequences & Support Arrives 02:23:11 Intervention, Treatment & Admitting the Problem 02:33:21 Recovery Journey: Rebuilding Family & Helping Other Officers 02:52:11 The Power of Police Wellness Programs & Mental Health Support 02:55:30 What He Learned: Advice for Officers, Families & Survivors 02:56:46 Fourth Shooting Revealed: How His Recovery Came Full Circle 03:01:00 Gratitude, Support Systems & Final Thoughts on Healing Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff Pike grew up surrounded by law enforcement — his father was a sheriff and later a Deputy U.S. Marshal — so from the time he was 13, he was visiting jails and crime scenes instead of playgrounds. Following in his father's footsteps felt inevitable. After becoming a game warden in Virginia, Jeff transitioned into undercover police work, where he took on some of the wildest cases imaginable — from major drug operations to male prostitution stings and violent street investigations. As his career grew, Jeff joined the sheriff's department, working deep inside the criminal underworld. But over time, he began to see the other side of policing — the corruption, the internal politics, and the moral conflicts that come with trying to do the right thing in a broken system. Eventually, he made the difficult choice to walk away from law enforcement altogether and start over as a private detective. #UndercoverCop #LockedInWithIanBick #TrueCrime #PoliceStories #LawEnforcement #RealStories #CriminalUnderworld #crimedocumentary Thanks to AURA FRAMES, BLUECHEW & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Jeff Pike: https://www.tiktok.com/@jwpike1616?_r=1&_t=ZT-91sAU3s5f0H Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Rogue Cop Origins: Early Law Enforcement Adventures 08:36 Growing Up in a Police Family: Roots, Pressure & Influence 16:56 Inside Crime Scenes: Childhood Around Violence & Chaos 27:17 Becoming an Officer: Game Warden Training & First Cases 45:56 Going Undercover: Transition Into Deep-Cover Operations 53:17 Life Undercover: High-Risk Strategies, Busts & Crazy Stories 01:04:12 The Toll of the Job: Stress, Lifestyle Damage & Family Sacrifice 01:12:03 Male Prostitution Stings: Wildest Operations & Shocking Encounters 01:18:53 Motives Behind the Badge: Personal Demons, Taboos & Truths 01:22:27 Exposing Police Corruption: What He Saw on the Inside 01:31:42 Trauma From the Job: Haunting Crime Scenes & Mental Aftermath 01:36:39 Walking Away: Leaving Policing & Becoming a Private Investigator 01:41:12 Today's Law Enforcement: Lowered Standards, Problems & Red Flags 01:46:09 Hard Lessons Learned: Advice From a Lifetime in Law Enforcement Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Brian Kelly returns to Locked In with Ian Bick for Part 2 — and this time, he's taking us deep inside the world of private investigation. After leaving his career in corrections, Dr. Kelly became a private detective, working everything from cheating spouse cases to fraud investigations and criminal surveillance. In this exclusive interview, he shares real stories from the job, exposes how social media has changed modern detective work, and reveals the shocking lengths people go to hide their secrets. #PrivateDetective #CheatingSpouses #LockedInWithIanBick #PrivateInvestigator #TrueCrimePodcast #InfidelityStories #SurveillanceSecrets #detectivestoriesinhindi Watch Part 1: https://www.youtube.com/watch?v=jSHiYbjI6GI Thank you to PELIPOST & DAWS for sponsoring this episode: Pelipost: Go to https://www.pelipost.com/ and use code LOCKEDIN at checkout to get your first 4x6 photo for FREE. DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Dr Brian Kelly: LinkedIn: https://www.linkedin.com/in/drbriankellycfe/ Tiktok: https://www.tiktok.com/@ny_detective.professor Facebook: https://www.facebook.com/share/12KQCHt4tve/?mibextid=wwXIfr Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Private Investigator Stories — Dark Cases & Hidden Truths 05:04 How to Become a Private Investigator (Qualifications, Licensing, Training) 14:00 Surveillance Secrets — Modern PI Tech, Tracking & Tools 19:40 Infidelity Investigations — Cheating Spouses, Phones & Digital Trails 27:00 Fraud Cases — His First Major PI Job & What Really Happens 37:00 How Police View Private Investigators + Dating App Scam Cases 43:30 Catfishing Investigations — Real PI Stories & Shocking Reveals 50:30 Digital Privacy, Intuition & Gathering Information Legally 57:00 Family & Child Custody Investigations — Real Case Breakdowns 01:06:30 PI Ethics — Boundaries, Illegal Requests & What PIs Can't Do 01:16:00 Different Types of Private Investigators (Broker, Fixer, Hybrid) 01:23:30 Most Unforgettable PI Cases — Regrets, Lessons & Mistakes 01:33:30 Toughest Cases — Attempted Murder, Violence & Human Behavior 01:42:00 What PI Work Reveals About People (Behind the Scenes) 01:55:00 Final Thoughts, Advice & Closing Remarks Learn more about your ad choices. Visit megaphone.fm/adchoices

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Anthony Arillotta was a powerful boss in the Genovese Crime Family, one of New York's most feared mafia organizations. Rising through the ranks in Springfield, Massachusetts, Arillotta became a made man and later took control of the family's operations — running gambling, loansharking, and extortion rackets that defined East Coast organized crime. After years of violence, betrayal, and federal investigations, he made a decision that shocked the mob world and changed his life forever. Anthony opens up about his rise in the Genovese family, life as a mafia boss, the murders and power struggles that came with it, and what ultimately made him walk away from one of the most dangerous criminal organizations in America. #AnthonyArillotta #GenoveseCrimeFamily #MafiaBoss #LockedInWithIanBick #OrganizedCrime #TrueCrimePodcast #MafiaStories #prisoninterviews Thanks to RULA & CASH APP for sponsoring this episode: Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/LOCKEDIN #rulapod Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Connect with Anthony Arillotta: Buy his book: https://www.amazon.com/South-End-Syndicate-Genovese-Springfield/dp/B0DRC2VHWC Instagram: https://www.instagram.com/anthony_bingy_arillotta/?hl=en Facebook: https://www.facebook.com/tony.canoli.378/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: Mafia Life, Mob Culture & Guest Overview 00:41 – Guest Background, Upbringing & How He Entered Mob Circles 02:32 – His Book, Untold Mafia Territory & Forgotten Mob History 05:32 – Organized Crime in Western Massachusetts & Connecticut 08:36 – Family Roots, Wine Business & Early Influences 13:10 – Growing Up in Springfield: Family, Business & Early Identity 19:55 – Lessons from Parents, Money, Loyalty & Discipline 24:26 – Childhood Dreams & Early Attraction to the Mafia World 27:38 – First Fights, Street Rules & Learning the System 32:10 – Violence: Where It Started, Justifications & Mindset 37:00 – Teenage Chaos: School Trouble, Street Life & First Jail Time 41:45 – First Prison Sentence & Learning Real Mob Education 50:05 – Entering Organized Crime: Becoming Part of the Mob 57:55 – Mob Myths vs Reality, Age, Recruitment & Street Credibility 01:00:45 – Money-Making Rackets: Loansharking, Collections & Street Hustles 01:14:09 – Being Put ‘On Record' & Living as a Mob Associate 01:22:28 – Becoming a Made Guy: Hits, Violence & Mob Orders 01:43:56 – The Downfall: Mafia Wars, Betrayals & FBI Pressure 01:58:38 – Prison Time: Surviving as a High-Ranking Mobster Behind Bars 02:05:37 – Walking Away: Internal Conflict & Deciding to Cooperate 02:21:05 – Final Prison Sentence, FBI Cooperation & Turning Informant 02:34:12 – Life After Prison: Regrets, Recovery & Lessons Learned 02:41:00 – Advice to His Younger Self & Powerful Closing Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Kamil Philip was born in post-Communist Poland and came to the U.S. with his family on a one-month visa that turned into a lifelong fight for survival. Growing up in a Long Island junkyard, Kamil's version of the American dream spiraled into gun charges, forged documents, and years of run-ins with the law. But his biggest battle wasn't prison—it was deportation. After losing his mother and being targeted by a detective determined to ruin his future, Kamil faced being sent back to the country his family risked everything to leave. Against all odds, a judge let him stay, and he rebuilt his life from scratch. Today, he's a successful business owner who employs ex-cons, mentors young people, and teaches others how to build their own second chance. From selling guns and fake documents to nearly being deported, Kamil's story is a powerful journey of survival, redemption, and what it really takes to overcome the system. #LockedInWithIanBick #TrueCrime #DrugTrafficking #DeportationStory #PrisonStories #Immigration #RedemptionStory #realstories Thank you to RULA & PELIPOST for sponsoring this episode: Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/LOCKEDIN #rulapod Pelipost: Go to https://www.pelipost.com/ and use code LOCKEDIN at checkout to get your first 4x6 photo for FREE. Connect with Kamil Philip: Facebook: Bumblebee Motors Imnstagram: Kay_capitalmovement Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro & Camille's Early Risky Hustles 00:42 – Welcome & Camille's Businesses and Success Today 01:26 – Felon-Friendly Trucking & Helping People Rebuild Their Lives 02:51 – Growing Up Immigrant: From Poland to New York 03:53 – Family Struggles, Survival & Adapting to America 05:31 – First Exposure to Crime & Family Influence 06:47 – Burglaries With His Uncle & Early Criminal Lessons 09:13 – School Troubles, Language Barriers & Culture Shock 13:10 – Neighborhood Life, Side Hustles & School Entrepreneurship 15:24 – High School Hustles: Dice Games, Weed, Liquor & Making Money 17:06 – School Discipline, Criminal System & Early Tactics 17:44 – Adulthood Begins: Flipping Cars, Ambition & Bigger Risks 21:00 – Deepening Involvement: Guns, Car Deals & Dangerous Moves 23:32 – First Gun Arrest & Fear of Immigration Problems 24:39 – Police Interrogation Tactics & The Breakdown of the Case 27:21 – Fighting Charges, Court Battles & Consequences 29:41 – Caught Again: New Hustles & Escalating Trouble 31:59 – Running a Molly Operation & Forgery Scheme 38:47 – Sticker Forgery Task Force, Surveillance & The Sting 43:54 – Arrested Again & Camille's Life Unraveling 46:47 – Felony Charges, Family Loss & Reaching a Breaking Point 52:59 – Deportation Threats, Immigration Battles & Uncertain Future 01:02:03 – Fighting Multiple Cases, Delays & Weak Evidence 01:06:01 – Rebuilding: Starting a Clean Life & Launching New Businesses 01:11:10 – Trying to Stay Out of Crime & Close Calls Along the Way 01:18:12 – Finding Faith, Family Strength & A New Direction 01:19:50 – Ups, Downs, Luck & Hard-Earned Lessons 01:21:12 – Advice for Young Hustlers: Opportunity, Regret & Reality 01:23:48 – Final Reflections & Camille's Closing Message Learn more about your ad choices. Visit megaphone.fm/adchoices

Edward English grew up between Houston and Ohio in a turbulent home marked by an absent father and an abusive stepfather. Put on Ritalin from ages 7 to 17, he struggled with confidence and identity — eventually turning to drugs as a way to escape. What started as experimentation spiraled into an eight-year heroin addiction that led to his arrest in 2011 for possession, distribution, and trafficking. Sentenced to nearly eight years in prison, Edward served 4.5 before being released in 2016. Behind bars, everything changed. Through faith, mentorship, and personal growth programs, he transformed his mindset and rebuilt his life from the inside out — a journey he documents in his memoir Emersion. Today, Edward is 14 years clean, a husband, father, and commercial plumber in Columbus, Ohio, dedicated to helping others overcome addiction and find purpose after prison. His story is one of pain, perseverance, and the power of true transformation. #LockedInWithIanBick #PrisonStories #TrueCrime #AddictionRecovery #HeroinAddiction #OhioPrison #RedemptionStory #realstories Thank you to DAWS for sponsoring this episode: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Edward English: Facebook: Edward Lee English TikTok: @emersion589 Instagram: @emersion589 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro, Awkward Moments & Setting the Stage 00:36 – Host Announcements & Welcoming Lee 01:01 – Lee's Childhood, Family & Early Upbringing 05:51 – Trauma, Emotional Struggles & Coping as a Kid 10:26 – Turning to Drugs: Early Addiction & First Experiences 13:41 – High School Achievements, Pressure & Fitting In 17:05 – Life After High School: Work, College & Substance Use 19:42 – College Years: Addiction Deepens & Escalation Begins 24:01 – Rock Bottom: Mugging, Desperation & Collapse 28:28 – Moving Back Home & Falling Into Old Patterns 32:40 – Heroin Addiction Intensifies & Selling to Survive 37:29 – Survivor's Guilt, Dealing Drugs & Losing Control 43:41 – Spiritual Turning Point, Arrest & Reality Check 47:31 – Jail, Detox & The Mental Shift Toward Change 51:42 – Facing Trial, Sentencing & Harsh Consequences 56:07 – Family Impact, Regret & Self-Reflection Before Prison 01:00:32 – Prison Intake, Processing & First Impressions 01:05:05 – Prison Conditions, Programs & Daily Reality 01:10:10 – Marion Correctional: Adjusting, Programs & Growth 01:15:01 – Awkward Encounters, Prison Dynamics & Conflict 01:19:40 – Mentors, Guidance & Using Resources to Change 01:24:01 – Therapy, Recovery Work & Rebuilding the Mind 01:28:01 – Life Lessons, Release Preparation & Reentry 01:32:26 – Starting Over: Building a New Life & True Change 01:36:00 – Family, Healing Generational Trauma & Reflection 01:41:30 – Parenthood, Patience & Giving Back Through Kindness 01:43:07 – Hope, Redemption & Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Jonathan Alvarez grew up in Yonkers, New York, where his life was shaped by loss and survival from an early age. At just 10 years old, his father was sent to federal prison and deported for drug trafficking — leaving Jonathan to fend for himself. By 12, he was selling drugs on the streets, and by 17, he was indicted on a gang-related murder charge that led to nearly 13 years behind bars. But prison didn't break him — it transformed him. #LockedInWithIanBick #PrisonStories #TrueCrime #GangLife #NewYorkPrisons #SurvivingPrison #RedemptionStory #realstories Thank you to RULA, CASH APP & PELIPOST for sponsoring this episode: Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/LOCKEDIN #rulapod Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Pelipost: Go to pelipost.com and use code LOCKEDIN at checkout. Connect with Jonathan Alvarez: https://linktr.ee/JO_Envisioned Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – A Violent Night That Changed Everything 00:55 – Introducing Jonathan Alvarez & His Redemption Story 01:16 – Jonathan's Mission Today & the Creation of 914 United 01:54 – Growing Up: Neighborhood, Family Struggles & Early Loss 03:50 – Living Without a Father & the Impact on Identity 05:57 – Early Exposure to Street Life & Negative Influences 07:35 – School Troubles, Suspensions & Getting Expelled 09:00 – Teen Hustling, Survival & Early Criminal Behavior 10:35 – Getting Kicked Out & Slipping Deeper Into the Streets 12:01 – Friendships, Brotherhood & Gang Affiliation 13:32 – First Crimes, Police Encounters & Warning Signs 15:40 – Street Violence, Chaos & Police Brutality Experiences 17:47 – The Life-Changing Incident That Set Everything in Motion 20:35 – The Night of the Homicide: What Really Happened 25:03 – The Aftermath: Panic, Fear & the Arrest 28:25 – Facing the Evidence, Court Reality & Hard Truths 31:20 – Understanding the Consequences & Legal Pressure 33:49 – Jail at 17: Violence, Fear & Jailhouse Justice 37:14 – Taking a Plea Deal & Sentencing as a Teen 40:47 – Looking Back: Lost Relationships & Lost Time 42:16 – Regret, Reflection & Navigating Prison Culture 44:28 – Betrayal, Fights & Surviving Jail Conflicts 48:23 – Entering State Prison: Shock, Violence & Adaptation 52:33 – Comstock Prison: Extreme Violence, Reality & Survival 57:01 – Trust, Loyalty & Prison Camaraderie 01:01:10 – Family Connections + Unexpected Prison Encounters 01:05:09 – Marriage, Divorce & Maintaining Relationships in Prison 01:10:52 – College in Prison: Growth, Focus & New Purpose 01:14:21 – Coming Home: Reentry Challenges & Rebuilding Life 01:18:46 – Making Peace with the Past & Finding Purpose 01:19:51 – From Prison to Community Leader: Youth Impact Work 01:23:41 – Uniting Different Backgrounds to Create Change 01:25:03 – Final Reflections & Advice for the Next Generation Learn more about your ad choices. Visit megaphone.fm/adchoices

Najla was born in New York but grew up in North Carolina, where a turbulent and abusive childhood pushed her to survive by any means necessary. On her own at a young age, she turned to scams to fund her lifestyle and escape the chaos at home. What started as small hustles quickly grew into full-blown bank fraud that eventually landed her in federal prison. Najla's story is one of pain, survival, and transformation — from a broken childhood to facing the harsh reality of prison life, and ultimately finding strength through redemption. Her journey exposes the dark truth behind white-collar crime, fraud, and the system that punishes survival. #LockedInWithIanBick #TrueCrime #WhiteCollarCrime #FederalPrison #FraudStory #BankFraud #RealStories #RedemptionStory Thank you to BLUECHEW & DAWS for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Najla: https://www.instagram.com/iamnajlawakeela?igsh=MXgxbnY5dDZrOXNkNg== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: Who Is Naja & What Her Story Is About 00:32 – Naja's Early Life, Family Background & Childhood 02:54 – Growing Up: Abuse, Isolation, Moving & Instability 09:24 – Moments of Happiness & Early Independence 10:31 – Orlando Teen Years & Becoming a Teen Mom 13:12 – Struggling for Survival: Money Issues & Social Security 14:53 – Turning to Crime: First Scams, Fraud & Hustles 19:39 – How Check Fraud Works: Naja's Early Schemes 21:54 – Escalation: Leveling Up Into Bigger Scams 26:14 – The $900,000 Fraud Scheme & Getting Caught 31:43 – Arrest, Federal Charges, Prison Time & Testifying 33:58 – Life in Federal Prison: Daily Reality, Hustles & Survival 38:19 – Prison Fights, Conflict & How She Survived 42:32 – Prison Mentality, Family Issues & Preparing for Release 47:08 – Getting Out: Recidivism, Relapse & Second Chances 51:42 – Her Final Prison Stint & Choosing to Change Her Life 56:39 – Starting Over: Homeless Shelter, Struggle & Cosmetology School 01:01:26 – Moving to Atlanta & Fully Rebuilding Her Life 01:03:46 – Overcoming a Criminal Record & Finding Opportunity 01:05:04 – Owning Her Past: Disclosure, Stigma & Testimony 01:09:03 – Reflections: Lessons, Growth & Advice to Her Younger Self 01:11:54 – Family Estrangement, Healing & Forgiveness 01:14:07 – Closing Thoughts & Final Message Learn more about your ad choices. Visit megaphone.fm/adchoices

Norm Pattis is one of America's most fearless and outspoken trial lawyers — a champion of the marginalized who has built his career defending clients in some of the highest-stakes criminal and civil rights cases in the country. With over 150 jury trials and admissions to federal courts including the U.S. Supreme Court, he's earned a reputation as one of the fiercest defenders of the Constitution and free speech. Known for taking on controversial cases and clients that others refuse to touch, Norm has spent over 30 years fighting against government overreach and injustice. In this conversation, he opens up about the realities of the criminal justice system, what it truly means to defend the guilty and the innocent, and the personal toll of standing up for what's right in a system built to break you. #LockedInWithIanBick #TrueCrime #CriminalJustice #DefenseAttorney #LawAndOrder #CourtroomStories #JusticeSystem #realstories Thank you to BLUECHEW & K9S.ORG for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. K9s.org: Donate anytime at https://k9s.org/ Connect with Norm Pattis: https://www.pattispazlaw.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: Who Is Norm Pattis? What Makes a Trial Lawyer Great 03:10 – Norm Pattis: Early Life, Background & Career Start 07:11 – College to Law School: How Norm Found His Calling 11:25 – Discovering Criminal Defense & Why It Hooked Him 13:50 – How Trial Lawyers Choose Clients & Case Strategy 17:37 – Social Media, Jury Pools & Modern High-Profile Cases 21:09 – The Media, Public Opinion & How It Impacts Trials 25:01 – Going to Trial: Tough Cases, Strategy & Client Decisions 31:05 – Juries Explained: Psychology, Testimony & Mirroring 36:26 – Federal vs State Court: Public Defenders, CJA & Differences 42:00 – Losing Cases, The Justice System & Prison Sentences 47:00 – The “Trial Tax,” Plea Deals & Sentencing Realities 52:21 – Pro Bono Work, Crowdfunding & Taking the Right Cases 55:55 – AI in Law: Helpful Tools, Risks & Hallucinations 01:00:00 – Sentencing, Pre-Sentence Reports & What Judges Consider 01:05:00 – Norm Pattis: Biggest Lessons After 30 Years in the Courtroom Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben McChesney spent 25 years behind bars, serving time in more than a dozen state and federal prisons across the country — from low-level facilities to some of the toughest penitentiaries in America. His story is one of chaos, survival, and defiance. After being accused of stealing several pallets of firearms in what became one of the largest gun heists in his state, Ben went on the run to Mexico for two years before being captured. Acting as his own attorney, he fought multiple cases, beat a federal kidnapping charge, and survived years of violence and transfers across 14 federal prisons. Inside, he ran underground poker tables, fought predators, and lived by his own code. Raw, unfiltered, and brutally honest, Ben's story exposes the reality of long-term prison life, corruption, and what it truly takes to survive 25 years in the system. #LockedInWithIanBick #PrisonStories #TrueCrime #LifeInPrison #RedemptionStory #RealStories #PrisonLife #SurvivingPrison Thank you to BLUECHEW for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: From Wyoming State Prison to Federal Time 02:40 – Growing Up in Montana & Florida: Early Chaos Begins 06:00 – Family Life, Childhood Trauma & First Trouble 12:00 – Institutionalized Young: Juvenile Facilities & Reform Schools 19:00 – Early Criminal Mindset: Manipulation, Hustling & Survival 25:00 – Wild Behavior, Theft & the Road That Led to Prison 32:00 – First Adult Sentence: Inside Wyoming State Prison 39:00 – Maximum Security Life: Violence, Chaos & Prison Reality 46:00 – Solitary Confinement, Instigating & Survival Tactics 55:00 – Negotiating with the Warden & Gaining Prison Status 01:00:00 – Released from Wyoming: Back to the Streets 01:08:00 – Federal Case: Conspiracy Charges & Facing the Feds 01:15:00 – Federal Prison Journey: Medium Security to Camp 01:19:00 – Smuggling, Schemes & Controversy in Camp Life 01:25:00 – Fights, Transfers & Federal Prison Politics 01:32:00 – Sex Offenders, Prison Justice & Yard Rules 01:41:00 – Books, Mindset & Turning Life Around 01:46:00 – Beating a Case & Marriage Problems After Prison 01:54:00 – Financial Trouble & Planning a Major Gun Heist 02:03:00 – Gun Heist Fallout, Relationship Chaos & On the Run 02:13:00 – Life on the Run: Hiding in Mexico 02:27:00 – Captured in Mexico & Extradited Back to the U.S. 02:55:00 – Legal Battles: Kidnapping Charges & Polygraph Test 03:03:00 – Federal Trial, Sentencing & Wild Prison Stories 03:17:00 – Reentry, Parole & Learning to Live Free Again 03:24:00 – Staying Out for Good: Lessons, Redemption & Moving Forward Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Feistl spent 26 years working for the DEA, including three years in Colombia during the 1990s, helping take down one of the most powerful drug empires in history — the Cali Cartel. His real-life work was portrayed in Narcos: Season 3, but the truth behind the show is even wilder. From undercover operations to high-stakes cartel takedowns, he witnessed firsthand the danger, corruption, and chaos of the war on drugs. Over his career, he earned the DEA Award of Honor, Award for Exceptional Service, and multiple Performance Awards for his role in international investigations. In this exclusive interview, he opens up about what really happened in Colombia, how Narcos got it right (and wrong), and what it was like to spend decades hunting some of the world's most dangerous traffickers. #LockedInWithIanBick #DEAAgent #Narcos #CaliCartel #TrueCrime #DrugCartel #NarcosNetflix #realstories Thank you to BLUECHEW for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Connect with Chris Feistl: Website: www.After.Escobar.com. After Escobar is available on Amazon (http://a.co/d/4U3kWXB), Barnes and Noble (https://www.barnesandnoble.com/w/1146855946), www.AfterEscobar.com, and in select bookstores worldwide! Signed copies of After Escobar available only at www.AfterEscobar.com. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Becoming a DEA Agent & Taking Down Cartels 04:44 Early Life, Law Enforcement Dreams & First Arrests 13:11 From Small-Town Cop to Federal Agent 20:01 Joining the DEA: Training, Requirements & Reality 27:47 First Assignment in Miami — Cocaine Capital of the '80s 38:41 Inside the Miami Drug Wars: Chaos, Cartels & Corruption 45:42 Cartel Smuggling Tactics & DEA Challenges on the Ground 53:03 Dirty Cops, Corruption & How the DEA Adapted 01:01:12 Hunting the Cali Cartel Bosses in Colombia 01:12:40 Deep Undercover: The DEA's Dangerous Life in Colombia 01:20:01 Surviving the Cartel Wars — Second & Third DEA Tours 01:31:00 Coming Home: DEA Retirement & Life After the Mission 01:36:02 How Netflix's Narcos Got It Right (and Wrong) 01:40:02 Hard Lessons, Close Calls & Reflections from a DEA Agent Learn more about your ad choices. Visit megaphone.fm/adchoices

Jahquan Allah grew up in the heart of New Jersey, surrounded by poverty, violence, and gang life. At just 16, he caught his first gun charge and spent most of his 20s in and out of jail, surviving the brutal reality of life as a Crip inside New Jersey prisons. After serving six years on another gun charge and being released in 2023, Jahquan made a decision to change everything. Now free, he's the founder of a fitness brand focused on discipline, redemption, and second chances. His story is a raw and powerful look into gang culture, prison survival, and the mindset it takes to rebuild your life after incarceration. #LockedInWithIanBick #NewJerseyPrisons #CripGang #PrisonStories #TrueCrime #GangLife #RedemptionStory #realstories Thank you to BLUECHEW & DAWS for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Jahquan Allah: IG: @Frontstreet_flash & @flashfitnessco TIKTOK: @flashfitnessco YOUTUBE: Flashfitnessco Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Guest's Powerful Story 02:06 Growing Up in New Jersey & Family Struggles 05:37 Early Influences & The Pull Toward Street Life 09:15 Violence, Guns & the Harsh Reality of the Streets 13:00 Gang Affiliation, Loyalty & Neighborhood Codes 16:40 First Arrest, Juvenile Detention & Lessons Learned 21:37 House Arrest, School Life & Staying Out of Trouble 25:03 Repeat Offenses, Jail Time & Survival Mindset 30:00 Fighting Charges & Navigating County Jail Life 34:41 What Daily Life in County Jail Is Really Like 37:48 Jail Gangs, Politics & The Absence of Real OGs 43:14 State Prison Life: Lockdowns, Structure & Survival 46:48 Getting Out, Relapsing & Landing Back Inside 52:15 Facing Serious Charges & Finding Strength in Adversity 58:00 Mindset Shift, Growth & The Road to Redemption 01:02:56 Leaving Gang Life Behind & Building a New Future 01:07:36 Final Reflections, Hard Truths & Life After Prison Learn more about your ad choices. Visit megaphone.fm/adchoices

Alec Hackney spent nearly a decade in and out of Colorado prisons after first being locked up at just 17 years old for attempted murder. A Blood gang member for over 20 years, Alec survived being stabbed in the head, shot on the streets, and caught in the chaos of drugs, violence, and survival behind bars. After serving a 10-year sentence for drug conspiracy and getting clean 7 years ago, he decided to change his life completely. Since his release in 2023, Alec has opened a sober living home, a behavioral health and recovery coaching business, and a personal investment firm, using his story to help others find a way out of the same life he escaped. Alec shares what it was really like being a Blood inside Colorado prisons, the harsh reality of gang life, and how he turned years of pain into a purpose-driven mission to rebuild his life. #LockedInWithIanBick #ColoradoPrisons #BloodGang #PrisonStories #TrueCrime #GangLife #RedemptionStory #realstories Thank you to EXPRESSVPN & PRIZEPICKS for sponsoring this episode: ExpressVPN: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Alec Hackney: Website: Goldstandarddenver.com Business IG & TikTok: @Goldstandarddenver Personal IG: @righthooks Personal TikTok: @wsdevine4 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 From Denver Gangs to Locked In 01:00 From Prison to New York: Alec's New Beginning 03:00 Surviving Floods & Finding Purpose in NYC 06:00 From Gang Life to Business Owner & Mentor 10:00 Growing Up Fast & Falling Into the Streets 14:00 Denver Gangs, Loyalty & First Felony Case 17:00 Family Trauma & the Path to Violence 20:00 Inside Denver's Gang Culture 22:00 Life in the Streets & Gang Politics 25:00 High School Behind Bars: Growing Up in Prison 29:00 Prison Boot Camp, Discipline & Survival 33:00 Violence, Addiction & Prison Reality 36:00 Losing Loved Ones & Finding a Turning Point 40:00 Breaking the Cycle & Building a New Life 44:00 Reclaiming Identity After Prison 47:00 Gang Identity, Change & Self-Reflection 51:00 Business, Recovery & Helping Others Heal 55:00 Prison Politics, Race & Hard Truths 01:00:00 Moving Beyond Gangs & Finding Purpose 01:05:00 Fatherhood, Tattoos & Building Confidence 01:09:00 Mentorship, Redemption & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Teen Mom star Farrah Abraham sits down with Ian Bick for an unfiltered and emotional conversation about her life in the spotlight. From her early days on MTV's Teen Mom to the pressures of fame, her public arrests, and the story behind her infamous sex tape, Farrah opens up about everything the world thinks it knows — and the truth that most people never hear. She talks about the cost of growing up on reality TV, dealing with judgment from millions, and what it's really like trying to rebuild your life when the internet won't let you move on. #FarrahAbraham #TeenMom #LockedInWithIanBick #RealityTV #CelebrityInterview #ScandalToRedemption #RealStories #popculture Thank you to EXPRESSVPN & PRIZEPICKS for sponsoring this episode: ExpressVPN: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Farrah Abraham: https://www.instagram.com/farrahabraham/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 From Teen Mom to Infamy — Life After the Sex Tape 02:21 Farrah's Early Life & The Family That Shaped Her 03:36 Becoming a Mom as a Teen & Raising Herself 04:46 Surviving Loss, Abuse & Fighting Back 05:50 The Moment Fame Hit — Labels, Judgments & Reality TV 07:01 High School, Pain & Growing Up in the Spotlight 09:12 Depression, Court Battles & Learning to Cope 12:42 How 16 & Pregnant Changed Everything 15:11 Becoming the Face of Teen Mom — The Real Story 20:01 Reality TV, Identity & Breaking Away From MTV 24:01 Life After Fame — Finding Herself Again 29:40 Misconceptions, Public Image & the Price of Fame 34:45 Getting Fired From Teen Mom — What Really Happened 38:42 The Fallout — Sex Tape, Mental Health & Starting Over 41:12 Turning Scandal Into Business & Motherhood Lessons 44:29 Dealing With Haters, Bullying & Fame's Dark Side 47:28 What Viewers Didn't See: Teen Mom, Alcohol & Pressure 52:53 Arrests, Legal Fights & the Cost of Being Farrah Abraham 01:03:00 Trauma Recovery, Healing & Growth 01:10:03 Her Latest Arrest — The Truth Behind It 01:14:49 Creepy Fans, Stalkers & Staying Safe 01:17:07 What She'd Tell Her Teenage Self 01:19:15 Biggest Life Lessons Learned 01:25:39 Closing Thoughts & Farrah's Next Chapter Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Franke shares the journey that most people could never imagine living through. Growing up in California, Dave became involved in the skinhead gang lifestyle at a young age, pulled in by identity, belonging, and survival. That path led him into some of the hardest jails and prisons in California, where violence, politics, and racial tension were a part of everyday life. Over time, Dave began questioning everything—his beliefs, his identity, and the world he thought he understood. He eventually renounced the skinhead lifestyle, determined to break the cycle and find a new purpose. After rebuilding his life and establishing himself in a stable career, he took a dramatic turn few would ever see coming: he went to Mexico and worked alongside law enforcement in operations targeting drug cartels. #LockedInWithIanBick #RealStories #PrisonStories #TrueCrime #CartelStories #SurvivorStory #ChangeYourLife #StreetToStrength Thank you to BRUNT & PRIZEPICKS for sponsoring this episode: Brunt: $10 Off @BRUNT with code LOCKEDIN at https://www.bruntworkwear.com/lockedin #bruntpod Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Dave Franke: Website: www.davefranke.com YouTube: https://youtube.com/@fusilautomaticoligero?si=kJHAaAOFDolhk7iq Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 The School Fight That Changed Everything 02:56 Growing Up, Family Struggles & Moving Across States 06:39 Culture Shock: From Iowa to L.A. and Learning to Survive 09:46 Teen Dreams, First Trouble & the Path Toward Violence 13:48 Gang Life, Juvenile Hall & the Skinhead Mentality 20:41 Proving Himself Through Violence & Street Respect 26:11 Facing an Attempted Murder Charge in L.A. County Jail 34:34 Life Inside One of America's Toughest Jails 43:05 Surviving the System & Questioning His Identity 52:18 Tattoo Stories, Regret & The Start of Change 01:01:00 Sobriety, Malcolm X & Opening His Mind 01:07:00 Trying to Join the Military & Finding a Work Ethic 01:16:00 Heading to Mexico: Manufacturing, Violence & Opportunity 01:24:00 Becoming a Mexican Agent & Training Police 01:33:01 Inside Cartel Hunts & Life With Special Forces 01:44:42 Racism, Trust & Living on the Edge in Mexico 01:53:01 Coming Home: Law School, Purpose & Redemption 01:58:00 Life Now: Reinvention & Lessons for the Next Generation 02:03:37 Final Reflections, Gratitude & The Power of Change Learn more about your ad choices. Visit megaphone.fm/adchoices

Michy Morillo opens up about her experience being pushed into the street life at a young age and how quickly things escalated. As a teenager, her house arrest was revoked, and she was sent to juvenile prison, where she spent years navigating a system that was not built to help kids, but to break them. Michy shares what it was like to be locked away so young, separated from family, and forced to adapt to an environment where survival came before everything else. She talks about the emotional and psychological impact of incarceration — acting out, being isolated, and learning to shut down her feelings just to make it through. But what stands out in Michy's story is not just the pain — it's the transformation that came after. She explains how she eventually found purpose, rebuilt her identity from the ground up, and committed herself to helping the youth who are walking the same path she once did. #LockedInWithIanBick #JuvenilePrison #RealStories #StreetLife #SystemFailedMe #LifeLessons #RedemptionJourney #changeyourlife Thank you to ExpressVPN for sponsoring this episode: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. Social Media: @Michye.Morillo Website: Millionyouthmission.org (Donate, Pray or Share) Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro — “This Is Where It All Started” 02:23 Thrown Into the System as a Teenager 05:50 Trying to Survive While My Family Fell Apart 11:00 Inside Juvenile Detention — What They Don't Tell You 17:39 Growing Up Without a Father & Filling the Void 22:08 Drugs, Betrayal, and Looking for Belonging in the Streets 28:05 The Legal Trouble That Changed Everything 33:34 What Juvenile Detention Does to a Kid's Mind 41:39 Trauma, Family Pain & Why So Many Follow the Same Path 47:12 The Moment Everything Shifted — Choosing Change 53:35 How “Cell Dreamer” Was Born Out of Pain 57:36 For Anyone Trying to Give Back — Start Here 01:02:02 A Message to Parents & The Kids Still Caught in the System Learn more about your ad choices. Visit megaphone.fm/adchoices

Jackie Orena is the granddaughter of Victor "Little Vic" Orena, who was allegedly the acting boss of the Colombo crime family according to federal prosecutors. Today, Victor is 91 years old, experiencing significant health issues, and is still serving what is effectively a life sentence in federal prison.This conversation does not glorify organized crime or the past. Instead, it focuses on the deeply human side of this story — what it means to watch a loved one grow old behind bars. Jackie opens up about the emotional and generational weight of the Orena name, the realities of aging in the prison system, and why she and her family are fighting for compassionate release. She talks about the day-to-day challenges her grandfather faces due to his age and health, and what it feels like to hope for mercy in a system that often does not bend. #OrenaFamily #CompassionateRelease #AgingInPrison #PrisonReform #TrueCrimeStories #FamilyLegacy #LockedInWithIanBick #realconversations Thank you to ExpressVPN for sponsoring this episode: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. Connect with Jackie Orena: Instagram: @freelittlevic @jackkieo Website: Www.freelittlevic.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro — The Cost of Being Labeled “Informant” 05:55 Meet Jackie Orena — Growing Up in the Middle of It 08:10 What It's Like When Your Family Is Incarcerated 13:40 Arrests, Trials, and Watching Your Family Be Torn Apart 20:25 Carrying the Stigma at School & in Public 25:00 Visiting Loved Ones Behind Bars — The Reality 29:40 Learning to Adapt & Finding Identity Beyond the Name 32:00 Her Grandfather at 91 — The Physical and Emotional Decline 37:00 The Mental Toll That Never Gets Talked About 41:50 Injustice, Corruption & What the System Doesn't Want to Admit 47:00 Advocacy & Fighting for Compassionate Release 52:00 Why Elderly Incarceration Needs Reform Now 56:00 Hope, Healing & Rebuilding a Future 59:00 Advice for Families Living With This Weight 01:00:00 Final Reflections & Gratitude for the Conversation Learn more about your ad choices. Visit megaphone.fm/adchoices

Brandon Heuser opens up about his journey growing up in Dalton, Georgia, falling into addiction, hitting rock bottom, and fighting his way back. This is a raw, honest conversation about the reality of drug addiction — the chaos, the pain, the denial, the relapse cycles — and what it actually takes to rebuild your life. #AddictionRecovery #DrugAddiction #SobrietyJourney #RockBottom #RecoveryCommunity #MentalHealthAwareness #TrueStories #LockedInWithIanBick Thank you to BLUECHEW for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Connect with Brandon Heuser: YouTube: https://youtube.com/@gospelofbrandon Email: bheuserministries@gmail.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 He Shares His Story for the First Time 04:40 Growing Up Without a Father & Filling the Void 07:00 Anger, Chaos, and the Streets Become Home 09:10 Drugs Enter the Picture — And Everything Changes 12:00 Addiction Takes Over: School, Friends, Life Slipping Away 15:40 Meeting His Biological Father for the First Time 18:45 Gangs, Violence & The Cycle He Couldn't Escape 22:00 First Time in Jail — “I Thought This Made Me a Man” 25:10 Rock Bottom: The Moment That Broke Him 28:00 Recovery Begins — Faith, Surrender & Brutal Honesty 32:00 Rebuilding Life From Nothing 36:00 Facing Shame and Learning to Forgive Yourself 40:00 The Regrets That Still Hurt 44:40 Life After Addiction: Family, Purpose & Peace 48:00 Staying Sober When The World Pulls You Back 51:00 Judgment, Stigma & Proving People Wrong 54:20 Choosing Gratitude & Living Differently Today 01:00:00 Final Message That Someone Needs to Hear Learn more about your ad choices. Visit megaphone.fm/adchoices

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LaTascia Taylor thought she had met her fairy tale. Charming. Successful. Confident. The kind of man who walks into your life and makes you feel seen. But what started as love quickly unraveled into manipulation, danger, and a criminal empire she never saw coming. What LaTascia didn't know was that the man she fell for was running a major drug operation. And little by little, he pulled her in. First moving money across state lines… then transporting packages… and eventually flying internationally with drugs hidden in luggage. She found herself in way too deep — and on a flight to Europe, everything came crashing down. Arrested. In a foreign country. No support. No way home. And stuck for 2 years in an overseas prison. #truecrime #survivalstory #prisonstories #traumarecovery #toxicrelationships #drugtrafficking #lockedinwithianbick #secondchances Thank you to BLUECHEW & BRUNT for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Brunt: $10 Off @BRUNT with code LOCKEDIN at https://www.bruntworkwear.com/lockedin #BRUNTpod Connect with LaTascia Taylor: YouTube: Tea Talk With Tascia (@teatalkwithtascia) Facebook: Tea Talk With Tascia TikTok: Tea Talk With Tascia (@teatalkwithtascia) Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Her Story Begins: From Church Girl to the Streets 00:44 The Pastor Who Saw What She Couldn't 03:10 Generational Curses & Spiritual Warfare 04:52 Childhood Pain, Moving States, and Searching for Identity 07:10 Family Struggles, Survival Mode, and Growing Up Fast 10:09 College Dreams Collide with Real Life 13:10 Hospitality Career to Hustle Culture 16:45 The Strip Club Door That Changed Everything 20:27 How She Was Groomed Into Trafficking (Step by Step) 25:14 First Drops, Easy Money, and The Illusion of Control 33:07 From Moving Cash to Moving Product 40:04 The International Operation — Overseas Runs Begin 44:09 The Bust: Caught in Another Country 53:41 Life Inside a Foreign Prison — Culture, Fear, & Faith 01:07:00 Court, Sentencing, and the Fight to Come Home 01:20:10 Returning Home: Shame, Judgment, and Starting Over 01:33:05 Turning Pain Into Purpose — Youth, Ministry & Healing 01:41:41 Final Reflections — What She Wants Others to Know Learn more about your ad choices. Visit megaphone.fm/adchoices

Devin Prince grew up in Toledo, Ohio, and became a father at just 17 years old. Struggling to provide, he turned to selling drugs — and soon fell into addiction himself. What started as a hustle spiraled out of control when a robbery gone wrong forced him to flee, landing him on Toledo's Most Wanted list. While on the run, he became involved in a scam and later continued dealing drugs in Virginia, where he was eventually arrested and sentenced to three years in state prison. But in a shocking twist, luck was on his side — the robbery case that once had him labeled one of Toledo's most wanted fell apart, giving him an unexpected second chance. In this episode, Devin opens up about teenage fatherhood, drug dealing, addiction, being a fugitive, life in Virginia prison, and the moment everything changed. #MostWanted #TrueCrimeStory #FromFugitiveToFelon #PrisonLife #RedemptionStory #Toledo #CrimeDocumentary #podcastinterview Thank you to BLUECHEW for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Connect with Devin Prince: Facebook: https://www.facebook.com/share/1BaHGU8xmU/ YouTube: https://www.youtube.com/@TPGRIND Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 How He Became *Toledo's Most Wanted* 01:20 Growing Up in Toledo & The Road to This Interview 02:20 From Poker Games to YouTube Hustles 03:33 Family Trauma, Addiction, and Searching for Belonging 04:34 Becoming a Teenage Father & Trying to Be a Man Early 06:58 First Taste of the Streets & Gambling Takes Over 08:04 Getting Pulled Into Dealing: Fast Money vs. Consequences 10:06 Drug Money, Power, and the Illusion of Control 12:14 The Heroin Spiral: “I Thought I Could Handle It…” 13:41 Running Away to Missouri — And The Past Following 16:11 Love, Breakups, Relapse… and Losing Everything 20:49 *The Case That Changed Everything* — Fugitive Life Begins 24:13 South Florida Call Center Scams & Dodging Arrest 27:23 Life on the Run in Virginia: Meth, Madness & Federal Heat 33:35 The Arrest: Reality Hits in Cuffs 41:13 Inside Virginia Prisons: Politics, Hustles, Survival 44:39 Dating From Prison & The Emotional Escape 53:03 Getting Out… Then Relapse Hits Hard 55:00 Fighting Back: Sobriety, Support, and Rebuilding His Life 58:46 Starting From Zero: Housing, Jobs, Family Reconnection 01:00:56 Trying to Live Normal Again — But Gambling Still Lurks 01:05:01 The Truth About Gambling Addiction & Sports Betting Culture 01:07:32 What He Learned — And What He Wants Others to Know Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Logan traded a firefighter's uniform for a Hells Angels vest — but the price of brotherhood went far deeper than he ever imagined. Growing up in California, Jason was obsessed with motorcycles and adrenaline. He spent 12 years as a California firefighter, often battling wildfires side-by-side with prison inmates. But after burning out physically and mentally, he left the fire service in search of belonging, brotherhood, and purpose. That search led him into one of the world's most infamous outlaw motorcycle clubs — the Hells Angels. Inside the club, Jason lived a life most people only hear rumors about. In this episode, he reveals what it's really like inside the Hells Angels, breaks down the politics, rules, and hierarchy of club life, opens up about the mental health struggles members quietly face, explains how rivalries with other motorcycle clubs actually work, and shares the moment he knew he had to walk away. #HellsAngels #BikerLife #OutlawBiker #MotorcycleClub #TrueCrimePodcast #FormerBiker #MCCulture #RedemptionStory Thank you to BLUECHEW for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Connect with Jason Logan: https://www.automotoentertainment.com/patched-podcast?utm_source=ALL+SOCIALS&utm_medium=Socials&utm_campaign=Coming+Soon&utm_id=PATCHED+-+Preview&utm_content=Show+Preview&fbclid=PAZnRzaAN1ocpleHRuA2FlbQIxMQABp1Go2GqfRYAFTPpblGcvsdVRX7ZAXSCi92cNZ07bNKXUDTWizNvPLhwCo6BY_aem_0JdkF66dom5NOKKTDPj8Ig Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Wild Club Stories to Start the Episode 01:10 Meet Today's Guest 03:00 Growing Up & First Love for Motorcycles 05:20 Becoming a Firefighter: Purpose & Calling 08:10 Inside the Firehouse: Risk, Trauma & Brotherhood 13:10 The Truth About California Wildfires (Causes & Politics) 17:00 Working Alongside Inmate Fire Crews 19:20 Brotherhood, Loyalty & Life in the Flames 22:40 How He Joined a Motorcycle Club (The Reality vs The Myth) 28:10 Violence, Rivalries & Why the Public Gets It Wrong 36:30 Federal Pressure & How Clubs Get Targeted 42:00 How Club Rivalries Really Start & the Cost of Loyalty 51:30 Mental Health, Identity & Life Inside the Club World 01:01:00 Can Biker Culture Ever Be Unified? 01:12:00 Leaving the Hell's Angels: What Actually Happened 01:18:00 Lessons, Regret & What He'd Tell His Younger Self 01:25:00 Advice for Anyone Thinking About Joining a Club Learn more about your ad choices. Visit megaphone.fm/adchoices

Jelani Vanholten didn't grow up wanting to work inside one of America's most dangerous jails—but life led him behind the walls of Rikers Island. After attending college and trying several career paths, he put on the correctional officer uniform and was assigned to one of Rikers' most feared units: The House of Pain.Inside those walls, respect wasn't given—it was earned. Jelani became known as a CO who treated inmates with firmness and fairness, earning credibility from both staff and prisoners. But the longer he stayed inside Rikers, the darker the job became. From daily violence and psychological battles to navigating gang politics and surviving high-tension housing units, Jelani saw the brutal reality of New York City's jail system up close. But everything changed when he felt his life was in danger—and the department didn't have his back. #RikersIsland #PrisonStories #FormerCO #LawEnforcementLife #PrisonGuard #InsideTheSystem #WhyIQuit #truecrimepodcast Connect with Jelani Vanholten: https://www.instagram.com/broadwaycasino?igsh=MXFxMDdjc3owZTl3OQ== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 The Rikers “House of Pain” Unit Explained 00:38 Who Is Delani? Meet Today's Guest 02:12 Growing Up in NYC & Early Survival Skills 04:46 Childhood Friendships & Street Lessons 05:52 Dreaming of Music & Reality Hitting Hard 06:44 First Encounters with the Justice System 07:59 Choosing a Career in Law Enforcement 09:03 Applying to Work at Rikers Island 10:07 The Corrections Academy: What It's REALLY Like 11:17 Mental & Physical Challenges in Training 12:56 The OC Spray Test — Everyone Breaks Here 14:39 Training vs. The Actual Jail… No Comparison 15:54 How Delani's Family Reacted to the Job 20:28 Day One on Rikers Island — Shock to the System 24:19 The First Shifts: Chaos, Noise & Control 27:05 Breaking Up Fights & When Force Is Necessary 30:12 Working the Mental Health Units 32:04 A Crisis in Segregation — Life or Death Decision 36:43 Controlled Chaos & Officer Culture on the Job 42:06 How Officers Earn Respect Inside 49:20 Balancing Rapport with Inmates vs. Authority 01:03:12 Boundaries, Respect, and When to Act 01:09:54 The Moment Respect Starts to Slip 01:10:54 Why Delani Ultimately Left Rikers 01:18:16 Feeling Betrayed by the Department 01:23:52 The Breaking Point: Safety vs. Family 01:27:17 Life After Rikers — What Comes Next 01:33:01 New Work & Purpose Beyond Corrections 01:34:57 Looking Back: The Cost of the Job 01:35:32 Closing Thoughts & Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Shibley was the kind of cop who ran toward danger—until the danger followed him home. Starting his career with the Virginia Port Authority Police, Keith transitioned into the Richmond Police Department, where violence, shootings, and high-stakes calls were a daily reality. Seeking a new path, he returned to the Port Authority and eventually became part of an FBI task force, responding to domestic terrorism threats, high-profile shootings, and federal-level criminal activity. But while he was protecting the public, the trauma was destroying him privately. Years of front-line exposure led to crippling PTSD, driving Keith into a spiral of painkillers, alcohol, and self-destruction—all while still wearing the badge. His life and career were on the brink. Instead of losing everything, Keith made a life-altering decision: he asked for help. #FBITaskForce #AddictionRecovery #FormerCop #LawEnforcementStories #AddictionSurvivor #TrueCrimePodcast #PoliceToPrison #RedemptionStory Connect with Keith Shibley: Facebook: Keith Shibley Instagram: @keithshibley and @official_mindovermadness YouTube: @mindovermadnessmom Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Opening: Inside the Mind of a Cop — Processing Trauma and Tragedy 02:35 Meet Keith Shibley: From Virginia Cop to FBI Task Force Member 08:09 Childhood, Family Struggles & Early Trauma 17:02 Why He Chose Policing & His First Steps Into Law Enforcement 24:05 Police Academy Stories & Port Authority Beginnings 29:44 Life in Richmond Police — Violence, Chaos & Hard Lessons 36:16 Coping Mechanisms, Brotherhood & Police Culture 43:35 The Calls That Haunt You — Death, Grief & Emotional Toll 52:40 Working Domestic Terrorism & High-Risk Operations 01:00:56 The Navy Yard Shooting — What Really Happened That Day 01:12:32 Addiction Takes Over — Pills, Alcohol & Denial 01:24:52 The Breaking Point: Intervention, Rehab & Recovery 01:35:23 Overcoming Stigma & Inspiring Other First Responders 01:43:40 Mental Health, Programs & Breaking the Silence 01:49:44 Final Reflections — Healing, Hope & Purpose Learn more about your ad choices. Visit megaphone.fm/adchoices

Charles Grady grew up in Connecticut and embarked on what many only dream of—a career in law enforcement. With over two decades on the front lines tackling violent gangs, drug traffickers, and homicides across the state, Grady made his mark as a relentless detective and federal task-force agent. After more than 20 years, he transitioned into groundbreaking work in community reintegration and gang violence prevention, founding programs like Hang Time to help formerly incarcerated individuals rebuild their lives. #PoliceStories #LawEnforcementLife #FormerCop #RealCrimeStories #PoliceExperience #ConnecticutPolice #BehindTheBadge #truecrimepodcast Thank you to PRIZEPICKS for sponsoring this episode! Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Charles Grady: https://hangtimerealtalk.org/about/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Opening – How Drugs Shape Crime in America 02:00 Who is Charles Grady? Becoming a Respected Cop 05:20 The “Us vs. Them” Documentary & Why It Matters 08:30 Labels, Judgment & Giving People Second Chances 13:00 Childhood, Family Values & Early Lessons 17:20 Why He Became a Police Officer 24:00 Race, Identity & Policing in America 28:40 Addiction, Crime & Cycles That Repeat 34:00 Personal Growth, Redemption & Transformation 41:40 Motorcycle Unit Stories & On-the-Street Moments 45:45 Narcotics Work, Youth Education & Evolving Policing 50:00 High-Stakes Cases & Task Force Work 56:00 How Police Can Truly Impact a Community 01:02:00 The “Good Guy vs Bad Guy” Mindset 01:06:00 Gun Violence, Numbness & Public Safety Today 01:13:40 Joining the Federal Task Force: New Challenges 01:21:00 Documentary Work & Changing the Narrative 01:27:00 Retirement, Purpose & Building the Hangtime Movement 01:32:00 Advice for People Re-Entering Society 01:41:30 Final Reflections & Life Wisdom Learn more about your ad choices. Visit megaphone.fm/adchoices

Elliot Resnick grew up in a stable, loving home and lived what many would consider a “normal life.” He worked in journalism, had a deep interest in politics, and reported on major national stories. But everything changed on January 6th, 2021. After attending the Capitol event that day, Elliot followed the crowd inside — a decision that would come back to haunt him nearly two years later. In a shocking turn, federal agents arrested him, and he was charged for his involvement in storming the U.S. Capitol. He was later sentenced to federal prison, facing the reality of losing everything — his freedom, career, and reputation. But his story didn't end there. While serving time, Elliot became one of the few involved in the January 6th cases to receive a presidential pardon — granted by former President Donald Trump — leading to his early release. #January6 #CapitolRiot #PrisonStory #ExConStory #Prisoner #RealStory #RedemptionJourney #FirstHandAccount Connect with Elliot Resnick: X: @ResnickElliot Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 The Journalist Who Went to Prison – Introduction 01:21 From News Reporter to Federal Inmate 04:43 Visiting Hours, Family Support & What Prison Teaches You 10:44 Childhood, Upbringing & Early Lessons in Life 17:42 Discovering Politics & Finding a Voice 23:43 15 Years in Journalism – Covering the Stories That Mattered 29:57 Life Before Everything Changed 34:43 January 6th: Why He Went to the Capitol 41:43 Inside the Chaos – Crowd, Police & Personal Motives 49:43 After the Capitol: Regret, Reflection & Reality 55:52 Coming Home & Facing the Fallout 01:00:22 The FBI Knock & Facing Federal Charges 01:08:25 Inside Danbury Federal Prison – First Day to Daily Routine 01:15:46 Faith Behind Bars – The Role of Religion in Survival 01:22:13 Trump's Pardon & Life After Prison 01:26:00 Lessons on Justice, Freedom & Redemption Learn more about your ad choices. Visit megaphone.fm/adchoices

Drew Snarey has lived a career most people only see in movies — from busting gangs in Michigan to protecting high-profile federal figures. He began as a Michigan police officer before transitioning into detective work focused on gang activity and organized crime. His investigative skills led him to serve on multiple federal task forces, where he helped dismantle violent criminal networks and worked closely with top federal agencies. Eventually, Drew made the leap from state law enforcement to the federal level, joining the United States Secret Service and later working alongside other elite federal agencies. In this episode, Drew opens up about life on the streets as a young cop, taking down dangerous crews, navigating the politics of law enforcement, joining federal operations, and the reality of working inside one of America's most elite agencies. He also reflects on the emotional toll these careers take and shares advice for anyone considering a path in law enforcement. #GangDetective #MichiganGangs #TrueCrimePodcast #FormerCop #GangLifeExposed #LawEnforcementStories #PoliceInterviews #streetcrimeuk Thank you to PRIZEPICKS for sponsoring this episode: Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Drew Snarey: Frontlineathletic.com Instagram @frontline_athletic TikTok @frontline.athletic YouTube @frontlineathletic Facebook Frontline Athletic X @frontline_ruck Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 From Local Cop to Federal Agent: Drew's Story Begins 02:00 Law Enforcement Career Overview: Gangs, Feds & the Secret Service 06:00 Childhood, Motivation & Getting on the Force 13:00 What Working Inside a County Jail Really Teaches You 20:00 Joining the Gang Unit & Learning to Think Like a Criminal 27:00 Cracking a Major Organized Crime Case That Changed Everything 36:00 Inside the Process: How Organized Crime Investigations Are Built 47:00 Informants, Fencers & The Hidden Players Behind Gang Operations 55:00 Why So Many Youth Fall into Gangs: Poverty, Identity & Survival 01:03:00 Misconceptions About Gang Members & The Power of Second Chances 01:11:00 Gang Detective War Stories & The Personal Toll on Cops 01:19:00 Jumping to the Feds: Joining the Secret Service & What Shocked Him Most 01:33:00 How Social Media Changed Law Enforcement Perception Forever 01:41:00 Biggest Lessons from 20+ Years in Policing & Federal Work 01:43:00 Final Thoughts, Advice for Future Officers & Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

Robert Rodriguez went from enforcing prison rules… to running the prison from the inside. After serving in the military, Robert became a correctional officer in Georgia — stepping into what he describes as one of the most corrupt prison systems in America. As a young officer, he quickly got swept into a brutal culture of violence, cover-ups, and unchecked power. He participated in beatings, witnessed extreme abuse, and says officers were rewarded for silence. Promoted to sergeant, Robert was rising through the system — until one tragic night. A fatal drunk driving accident led to a 14-year prison sentence… and everything flipped. The former sergeant entered the very world he once controlled — now wearing shackles instead of a badge. Inside, Robert didn't just survive — he became a high-ranking gang member, involved in smuggling contraband, controlling prison politics, and even having illicit relationships with staff. He eventually helped run operations behind bars. #PrisonStories #TrueCrimePodcast #DirtyCop #CorrectionalOfficer #WentToPrison #LawEnforcementTruth #RedemptionStory #LockedInPodcast Thank you to BLUECHEW & GLD for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. GLD: New customers get 50% Off AND a FREE chain with code LOCKEDIN at https://www.gld.com/ Connect with Robert Rodriguez: TikTok @RoyalRodriguez824 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 From Guard to Criminal: The Dark Side of Corrections 03:00 Growing Up Rough & Joining the Military 06:00 Why He Joined Corrections After the Streets 10:00 Inside Prison Culture: Violence, Cover-Ups & Lawsuits 17:00 Dirty Officer Tactics & Getting Promoted Anyway 22:00 Corruption Stories They Never Wanted Exposed 29:00 The DUI That Turned a Sergeant Into an Inmate 36:00 Legal Fight, Conviction & Entering Prison as Former Staff 41:00 Fearing for His Life: Protective Custody vs Yard Politics 47:00 How He Gained Respect & Built a Network Inside 53:00 Becoming a High-Ranking Prison Gang Member 01:00:00 Contraband, Paid-Off Guards & Running the System 01:09:00 Sleeping With Staff & Abusing Power Behind Bars 01:16:00 Insane Prison Stories: Survival, Violence & Fear 01:27:00 Losing It All: How Prison Broke His Ego 01:38:00 Life After Prison: Trying to Rebuild & Find Redemption 01:47:00 Final Lessons: What Prison Taught Him About Power Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Genuis grew up in Canada with a passion for music — but he never imagined it would lead him inside some of the darkest places on Earth. After receiving an unexpected invitation to perform inside a prison, everything changed. What started as a single performance turned into a life mission. Today, Eric has performed in over 1,500 prisons worldwide, including maximum-security facilities and both male and female death row units. He believes that music has the power to reach even the most forgotten souls — and his concerts often leave hardened inmates in tears. #DeathRow #PrisonStories #MusicHeals #TrueCrimePodcast #RedemptionStories #EmotionalInterviews #LockedInPodcast #BehindBars Thank you to BLUECHEW for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Connect with Eric Genuis: TikTok: ericgenuis Instagram: ericgenuis Facebook: Eric Genuis YouTube: @ericgenuis1096 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Why He Plays Music Behind Bars – A powerful opening story 02:22 Who Is Eric Genuis? Performing in 1,500+ prisons worldwide 05:24 Growing Up in Canada & Discovering Music as a Calling 08:07 His First Prison Concert & The Shocking Reaction 12:28 When Hardened Inmates Broke Down Crying 17:39 Can Music Heal the Broken? Redemption Through Beauty 20:09 Facing Critics: “Why Play for Criminals?” 24:07 The Truth About Death Row Inmates (Not What You Think) 27:01 Prison Staff Reactions & Being Invited Back 30:34 Personal Tragedy & Finding Purpose Again 34:34 Stories of Inmates He'll Never Forget 41:45 Drugs, Alcohol & The Downward Spiral of Pain 43:21 Wild Prison Moments in Australia 46:17 Inside Women's Prisons: Unexpected Emotional Encounters 52:55 Death Row for Women: Heartbreak & Humanity 54:54 The Cost of Touring Prisons & How He Funds It 57:34 What 1,500 Prisons Taught Him About Humanity 01:02:04 Final Reflections: Dignity, Hope & Why He Won't Stop Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Dilks served his country in the military before transitioning into law enforcement, joining the police force and later the Sheriff's Department. As a member of a narcotics task force, he helped take down major operations, making high-stakes busts and battling the drug trade in Florida. But everything changed when he began to suspect that members of his own narcotics team might be crossing lines. His concerns eventually led to him becoming the focus of an FBI and DEA inquiry — a mistaken suspicion that cast a long shadow over the rest of his career. Even though he was never charged, living under that cloud changed everything. After two decades in law enforcement, Michael retired — but instead of staying silent, he turned to social media to finally tell his side of the story. #DopeCop #DEA #FBIInvestigation #TrueCrimeStories #LawEnforcement #PoliceInterview #FloridaStories #CriminalJustice Thank you to BLUECHEW & GLD for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. GLD: New customers get 50% Off AND a FREE chain with code LOCKEDIN at https://www.gld.com/ Connect with Michael Dilks: Instagram: @copvilleog Podcast Instagram: @the_antihero_podcast Website: www.copvilleog.com YouTube:www.youtube.com/@copvilleog Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 From Copville to Chaos – Meet Today's Guest 01:23 Why He Took His Story to Podcasts & Social Media 03:44 Jersey Roots: Family, Struggles & Early Lessons 07:36 Childhood Trouble & Growing Up on the Edge 15:01 Military Route & The Jump Into Law Enforcement 25:00 First Years as a Florida Cop & Weed War Stories 37:01 Inside the Crack Epidemic & Rising Corruption 44:59 Life Undercover: Lies, Pressure & The Dark Side of Narcs 49:01 Questionable Tactics & When Things Started Feeling Wrong 50:27 Major Busts, High-Risk Raids & Dangerous Moments 54:45 When the Feds Came Knocking – Becoming a Suspect 01:00:00 False Accusations, Paranoia & Surviving a Federal Probe 01:12:04 Social Media Backlash, Department Politics & Enemies Within 01:18:17 Demotion, Internal Affairs & The Slow Career Collapse 01:26:10 The Steroid Scandal, Forced Resignation & The End of the Badge 01:37:40 Life After the Uniform: Family, Identity & Starting Over 01:41:16 Lessons Learned from the Rise, Corruption & Fallout Learn more about your ad choices. Visit megaphone.fm/adchoices

Mario Sanchez grew up in San Francisco, where a tough childhood and the streets shaped his future. After high school, he started committing home invasions that led to a decade-long prison sentence in some of California's most dangerous maximum-security prisons. Inside, Mario joined the Norteños — one of the most feared prison gangs in the state. #PrisonStories #GangLife #CaliforniaPrisons #Norteño #PrisonInterview #TrueCrimePodcast #RedemptionStory #survivingprison Thank you to BLUECHEW & GLD for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. GLD: New customers get 50% Off AND a FREE chain with code LOCKEDIN at https://www.gld.com/ Connect with Mario Sanchez: Website: www.relentless-mindset.com IG: @theemariosanchez YouTube: The_RelentlessMindset Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 From Home Invasions to Prison Life – Mario's Story Begins 03:34 Growing Up in San Francisco's Tough Streets 05:55 Family Trauma, Survival, and a Broken Foundation 11:00 School, Rebellion & Slipping Into the Streets 16:02 Partying, Peer Pressure & Losing Control 20:55 First Robberies: How the Crime Spree Began 29:44 Arrested: The Day Everything Collapsed 36:43 County Jail, Gang Politics & Staying Alive 43:00 Prison Life: Education, Violence & Daily Survival 47:00 California Prison Politics & Gang Structures 01:01:03 Life in The SHU: Extreme Isolation & Mental Battles 01:14:16 Pelican Bay Level 4: The Harshest Prison Reality 01:26:06 Riots, Rivalries & The Prison Code of Survival 01:33:01 Earning Respect: Becoming a Leader on the Yard 01:39:09 The Turning Point: Choosing to Walk Away from the Gang 01:44:41 Life After Prison: Reentry, Reality & Redemption 01:46:35 The Weight of a Criminal Record & Rebuilding from Nothing 01:52:40 From Prison to Purpose: Film, Writing & Helping Youth 01:56:53 Lessons Learned: Advice to Anyone on the Edge 01:58:44 Final Reflections & Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Theresa Ramos started her career at the Bronx District Attorney's Office before becoming the Director of Gang Intelligence at Rikers Island, one of the most notorious jails in America. In this interview, Theresa breaks down the truth about gangs inside Rikers, how violence really starts, and what the public gets wrong about the facility. She opens up about recruiting informants, managing gang intelligence, and what changes are needed to make Rikers safer — both for staff and inmates. #RikersIsland #PrisonStories #GangIntelligence #TrueCrimePodcast #CorrectionalOfficers #PrisonDocumentary #LockedInPodcast #NewYorkPrisons Connect with Theresa Ramos:Email: theresaramos@vanguardcrimestrategies.com Thank you to BLUECHEW & PRIZEPICKS for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 The Truth About Rikers Island 02:00 Who Is Teresa? From Bronx DA Office to Gang Intel Director 07:00 Growing Up in the Bronx: Survival, Culture & Grit 10:00 Family Influence, Discipline & Early Struggles 13:00 Rebellious Teen Years & Moving to Puerto Rico 21:00 Failing Forward: College Setbacks & Finding Direction 28:00 Discovering Criminal Justice & Real-World Impact 34:00 Working Homicide Cases & a Shocking Family Secret 45:00 Climbing the Ladder: From Admin to Gang Analyst 47:00 First Major Gang Investigation & Breaking Down Intel Work 54:00 Gang Structures, Violence Trends & NYC's Street War Data 01:03:00 How Gangs Operate in New York: Codes, Power & Rank 01:12:00 Inside Rikers: Corruption, Chaos & Survival Tactics 01:17:00 Recruiting Informants: Strategy vs. Loyalty 01:23:00 Recidivism, Violence & Why the Cycle Continues 01:26:00 Dropping the Flag: When Gang Members Want Out 01:30:00 Can Rikers Be Fixed? Misconceptions vs. Reality 01:33:00 Criminal Justice, Society & What Needs to Change 01:37:00 Final Reflections & What Teresa Learned From It All Learn more about your ad choices. Visit megaphone.fm/adchoices

Bo Joseph opens up about how his gambling addiction spiraled from high-school dropout to owing loan sharks hundreds of thousands of dollars. After his dad left, Bo stepped up to help support his family — but one bad decision led to another. What started as winning small bets quickly turned into an uncontrollable addiction that pushed him into crime, debt, and danger. #GamblingAddiction #DebtStory #LoanSharks #RedemptionStory #TrueCrimePodcast #AddictionRecovery #FinancialDownfall #lockedinpodcast Connect with Bo Joseph: Instagram: https://www.instagram.com/bojosephauthor?igsh=MW0yamZpYjM5ejl4eg== Buy his book: https://a.co/d/clvhr2a Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Bo Joseph's Story — From Crime to Redemption 00:45 How a Teenage Dropout Became the Family Provider 02:45 Growing Up Fast: Family Pressure & Life Lessons 06:15 When Dad Walked Out: The Moment Everything Changed 10:52 Becoming a Father at 18 & Trying to Stay Afloat 19:30 First Crimes: Robbery, Shoplifting & Survival Instincts 28:40 Gambling Addiction Begins — The Highs and Lows 38:57 Hustling to Survive: Scams, Schemes & Fast Money 01:02:25 Business Wins, Fraud Losses & Second Chances Gone Wrong 01:13:45 Living Under Fake Names & Dodging the Law 01:21:22 Drowning in Debt: The Cost of Gambling & Lies 01:33:10 Owing the Mafia Hundreds of Thousands — The Breaking Point 01:42:20 Loan Sharks, Violence & Near-Death Moments 01:54:18 The Final Confrontation That Changed Everything 02:05:30 Bo's New Life: Recovery, Family & Redemption 02:12:40 Lessons from Rock Bottom & Finding Peace Learn more about your ad choices. Visit megaphone.fm/adchoices

Victor Woods opens up about his journey from a promising young man with dreams of becoming a lawyer to a U.S. soldier battling a $900-a-day drug habit that nearly took his life. Raised by a single mother and facing periods of homelessness, Victor found discipline and direction in the military — but the trauma of deployment and the chaos of life after service sent him down a dangerous path. In this interview, Victor shares what he witnessed during his time in Afghanistan, how addiction took control, and the near-fatal car crash that became his turning point. Today, he's a devoted husband, father, and firefighter — living proof that redemption is always possible. #USArmy #AddictionRecovery #DrugAddictionStory #VeteranLife #RedemptionStory #MotivationalPodcast #SurvivingAddiction #LockedInPodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Grab your Locked In Merch Here: https://shop.ianbick.com Timestamps: 00:00 – Victor's Journey from the Military to Addiction02:32 – Moving to Danbury & Launching a Podcast04:34 – Growing Up in Brooklyn11:12 – Street Fights and Early Struggles18:16 – Getting Kicked Out & Living on the Streets23:45 – Choosing the Army Over College31:36 – Boot Camp Reality: First Days in the Military44:53 – Deployment to Afghanistan52:18 – Arrested Overseas: The Guardian Angel Program Story01:04:59 – Coming Home & Struggling with Civilian Life01:12:21 – Falling Into Opioid Addiction01:18:53 – Hitting Rock Bottom01:27:27 – Legal Trouble, Recovery, and Probation01:32:31 – Redemption, Purpose, and Life After Addiction Learn more about your ad choices. Visit megaphone.fm/adchoices

Becky Calderon seemed to have the perfect life — adopted into a loving family, building a stable career, and working as a respected court reporter in California. But after being diagnosed with cancer, everything started to fall apart. What began as financial struggle and desperation turned into a life-altering mistake: stealing over $400,000 from her employer. #PrisonStories #TrueCrimeInterviews #JusticeSystem #CourtReporter #RedemptionStory #BehindBars #LockedInPodcast #RealLifeStories Thank you to PRIZEPICKS for sponsoring this episode: Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Becky Calderon: Instagram: @pelipostapp TikTok: @pelipost (TikTok) Facebook: @pelipost X: @pelipostapp Website: https://www.pelipost.com/ PROMO CODE: Try out the Pelipost app and send your first order FREE with the code IANBICK. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Introduction & Becky's Breaking Point 00:51 – How a Court Reporter Ended Up Behind Bars 01:51 – Prison Life & Holding a Family Together From Inside 03:18 – The Photo App That Changed Her Life After Prison 06:46 – Building a Business With Purpose & Second Chances 09:28 – How Becky Sends Hope Into Correctional Facilities 10:47 – Adopted Into a Good Home & Early Childhood Memories 14:11 – Family Secrets & Finding Her Biological Parents 17:34 – Growing Up With High Expectations & Hidden Pain 21:11 – Pressure, Trauma & The Need to Be Perfect 23:54 – Facing Abuse & The Long-Term Emotional Damage 25:08 – Dreams, Coping & Fighting Through Adversity 29:19 – Career Beginnings & Becoming a Court Reporter 32:59 – Inside the Courtroom: Triumphs and Challenges 35:40 – Cancer Diagnosis & The Fight That Changed Everything 43:02 – Loss, Resilience & Life After Illness 45:01 – Crossing the Line: Stealing $400K From Her Employer 49:26 – Addiction, Gambling & The Breaking Point 53:53 – The Moment Everything Collapsed: Arrest and Shame 56:28 – Facing Prison Time & The Fallout With Family 01:00:27 – Sentencing Day & Preparing for Prison 01:03:04 – Detox, Jail Intake & First Shock of Incarceration 01:10:40 – Learning to Survive in a California Max-Security Prison 01:14:41 – A Mother's Love: Staying Connected From Prison 01:16:04 – Eye-Opening Moments From Life Behind Bars 01:19:01 – Finding Purpose & Unexpected Hope in Prison 01:21:01 – Rehabilitation Programs & Breaking the Cycle 01:22:40 – Health Struggles & Spiritual Awakening Inside 01:25:03 – Staying Sober & Rebuilding After Release 01:29:32 – Unforgettable Prison Stories That Changed Her Perspective 01:31:01 – Compassion, Forgiveness & Helping Others 01:33:00 – Relapse, Recovery & The Journey to Healing 01:35:43 – Self-Discovery & Turning Pain Into Purpose 01:37:14 – What I'd Tell My Younger Self After Everything 01:39:42 – Final Reflections & Finding True Freedom Learn more about your ad choices. Visit megaphone.fm/adchoices

Ramirez Grable grew up in Georgia with a father who worked as a correctional officer — but despite that, the streets pulled him in early. After his parents divorced when he was just 16, Ramirez's life started to spiral. By 15, he was already locked up in juvenile detention for breaking and entering. What began as small crimes quickly escalated into drug dealing, gun charges, and ultimately, a long stretch in federal prison. #PrisonStories #StreetLife #GeorgiaPrison #TrueCrimeInterviews #GangCulture #RedemptionStory #LockedInPodcast #SurvivingPrison Connect with Ramirez Grable: https://www.youtube.com/channel/UC0CChNdz080eXxA665gTHbw Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: From Georgia Streets to Federal Prison 00:41 – Growing Up in Georgia: Family, Struggles & Early Influences 05:37 – Finding Escape Through YouTube & Music 12:12 – Childhood Challenges: Bullying, Rebellion & Fitting In 19:47 – First Arrest: Juvenile Detention & Criminal Beginnings 30:53 – Escalation: Drugs, Burglaries & County Jail Chaos 38:39 – Parole Violations & The Infamous MySpace Arrest 47:52 – Inside Prison: Gangs, Politics & Surviving the System 54:26 – Federal Prison Reflections: The Moment Everything Changed 01:00:29 – Freedom, Legit Business & Falling Back Into the Streets 01:08:56 – Probation, Relapse & the Confidential Informant Drug Bust 01:17:51 – Learning the Game: Check Fraud & Street Scams 01:27:00 – Running the Operation: Printing Checks & Cashing Big 01:36:01 – Mistakes, Arrests & Beating the Charges 01:42:03 – Redemption: Building a New Life Through Content Creation 01:50:30 – Scamming the Rapper, Regret & Moving Forward 01:51:01 – Final Reflections: Manifestation, Mindset & Second Chances Learn more about your ad choices. Visit megaphone.fm/adchoices

Randy Allen spent over two decades working inside New York's prison system — 22 years as a correctional officer before being promoted to sergeant. In this interview, Randy reveals what really goes on behind prison walls: the investigations into drugs, weapons, and contraband, the violence between inmates, and the pressure that comes with wearing the badge on the inside. #PrisonStories #CorrectionsOfficer #NewYorkPrison #LawEnforcement #TrueCrimeInterviews #BehindBars #PolicePodcast #criminaljustice Thank you to PRIZEPICKS for sponsoring this episode: Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Randy Allen: https://www.facebook.com/share/1EDHk6bq6A/?mibextid=wwXIfr Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: Meet Sgt. Randy Allen & His 22 Years in New York Prisons 05:12 – Childhood, Family Values & The Road to Public Service 10:10 – Military Ambitions & Lessons in Discipline 17:41 – Starting in Corrections: First Day, Training & Culture Shock 23:20 – Inside Maximum Security: Inmate Behavior & Survival Dynamics 29:13 – Working Across Multiple Facilities in New York 35:21 – The Reality of Officer Life: Stress, Safety & System Struggles 41:20 – Gangs, Riots & Maintaining Control Behind Bars 52:20 – Becoming a Sergeant: Leadership & Hard Decisions 01:01:00 – Investigations: Drugs, Weapons & Prison Informants 01:14:20 – How Contraband Moves: Smuggling, Busts & Hidden Operations 01:25:00 – Retiring After Two Decades: Mental Toll & Reflections 01:31:10 – The Future of Corrections: Reform, The HALT Bill & Change Needed 01:39:00 – Life After Corrections: Black Ops Security & Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Teresa Giudice opens up about the chapter of her life that few have ever heard — her time in federal prison. Known around the world from The Real Housewives of New Jersey, Teresa went from fame and fortune to serving time behind bars after her high-profile conviction. In this powerful and emotional interview, she reveals what really happened inside, how she survived, and how the experience changed her forever. #TeresaGiudice #RealHousewives #RHONJ #PrisonStories #RealityTV #RedemptionStory #Prison #TrueCrimeInterviews Thank you to BLUECHEW for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Connect with Teresa Giudice: https://www.instagram.com/teresagiudice/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: Teresa Giudice Opens Up About Her Legal Troubles 00:41 – Life After Prison: Starting the Conversation 01:54 – Growing Up in Paterson, New Jersey 04:40 – Family, Values & Early Life Memories 07:21 – Strict Parenting, Teenage Years & Early Lessons 10:49 – High School Drama, Friendships & Finding Herself 14:42 – College, Career & Living at Home 18:13 – Marriage, Motherhood & Reflections on Upbringing 22:32 – The Real Housewives Journey: Becoming a Reality TV Star 27:25 – Family, Children & Adjusting to Fame 31:34 – The Beginning of Legal Troubles: Investigation & Arrest 38:38 – Court Case, Sentencing & Public Reaction 44:47 – Self-Surrender & First Days in Federal Prison 51:01 – Life Behind Bars: Routine, Food & Inmate Dynamics 53:42 – Family Visits, Emotional Toll & Life Changes 59:55 – Release, Rebuilding & Career After Prison 01:06:16 – Divorce, Loss & Starting Over Stronger 01:10:43 – Public Perception, Redemption & Life Lessons 01:13:34 – Accountability, Misconceptions & Growth 01:17:44 – Final Reflections & Teresa's Message to Viewers Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony Sanchez grew up in Texas surrounded by chaos, violence, and the lure of street life. By his teenage years, he was caught up in robberies and assaults that eventually led to a 16-year prison sentence in one of the toughest state systems in America. Inside, he became part of Tango Blast — the most violent and feared prison gang in Texas. #TangoBlast #TexasPrisons #PrisonStories #GangLife #SurvivingPrison #TrueCrimePodcast #LockedInPodcast #prisoninterviews Thank you to BLUECHEW & PRIZEPICKS for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Anthony Sanchez: https://www.instagram.com/illuminating777solutions?igsh=NGFwNWRrZG12czB6 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Introduction: Surviving Texas Prisons 02:18 – Anthony Sanchez: Growing Up in Houston's Toughest Neighborhoods 05:12 – Family Struggles, Street Life & Early Influences 12:27 – Teenage Hustles: Money, Respect, and Consequences 15:55 – First Crimes, Violence & the Path to Prison 23:10 – The Arrest That Changed Everything 27:00 – County Jail Reality: Corruption, Chaos & Survival 38:18 – Sentenced to 16 Years in the Texas Prison System 41:00 – Inside Texas Prisons: Gangs, Power & Survival Tactics 47:01 – Tango Blast: Brotherhood, Violence & Earning Respect 01:00:01 – Daily Life Behind Bars: Fights, Checks & the Code of Prison 01:10:17 – Staying Alive & Growing Through the Madness 01:13:01 – Finding Purpose: Education, Mentors & Redemption 01:18:18 – Freedom After 16 Years: The Struggle to Rebuild Life 01:21:40 – Hard Lessons from Prison & the Streets 01:26:26 – Giving Back & Building a New Future 01:32:00 – Final Reflections & Message to the Youth Learn more about your ad choices. Visit megaphone.fm/adchoices