Locked In with Ian Bick

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We all make mistakes, experience failure, and fall down in life. But, if you decide to get back up and use these setbacks as fuel to your fire, you can choose to not let life's missteps define you. Join Ian Bick as he interviews former prison inmates, addicts, law enforcement officers, lawyers, and people from all walks of life who have endured traumatic experiences. Listen to how these individuals dealt with real danger, depression, and lack of self-worth to ultimately grow through overcoming immense struggles. These are the stories that will give you hope, inspiration, and motivation to change your own life. 

Creative Evolution Studios


    • Sep 3, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 1h 34m AVG DURATION
    • 1,301 EPISODES

    Ivy Insights

    The Locked In with Ian Bick podcast is an incredible show that captivates listeners with its powerful and engaging interviews. What sets this podcast apart is Ian Bick's ability to conduct insightful interviews at such a young age. The stories shared on this podcast are incredibly impactful and serve as a reminder that there are opportunities for redemption for everyone, no matter what they've done in the past.

    One of the best aspects of this podcast is the variety of guests and their unique perspectives. From interviews with former criminals to sheriffs and women who have served time, the range of perspectives helps to create a well-rounded view of the criminal justice system and the potential for change. Each episode is incredibly engaging and interesting, making it difficult to stop listening after just one episode.

    On the other hand, one potential downside of this podcast is that some reviewers mentioned wanting more episodes or longer episodes. While this may be a testament to how much they enjoy the content, it does leave listeners wanting more. However, it can also be seen as a positive aspect because it shows how much people are invested in the stories being shared.

    In conclusion, The Locked In with Ian Bick podcast is truly exceptional. It offers powerful stories of redemption and showcases the potential for individuals to turn their lives around. The interviews are not only engaging but also provide valuable insights into different aspects of the criminal justice system. Overall, this podcast is highly recommended for anyone interested in true crime, motivational podcasts, or simply looking for inspiring stories of personal transformation.



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    Latest episodes from Locked In with Ian Bick

    Glen "Big Baby" Davis: How I Survived Federal Prison

    Play Episode Listen Later Sep 3, 2026 110:53


    Glen "Big Baby" Davis grew up with a love for theater, got drafted to the NBA, won a championship with the Boston Celtics, had his career ended by injury, navigated the struggles of life after the league, made decisions that produced a federal indictment, went to prison — riding Con Air, surviving the specific realities of federal institutional life, and collecting the stories most people never get to hear — and is finally sitting down for his first interview since being released to tell the complete truth about everything. _____________________________________________ #prison #truecrimestories #prisonstories #NBA #bostonceltics _____________________________________________ Thank you to CASH APP for sponsoring this episode:  Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intake: The Weirdest Strip Search 00:36 From NBA Champion to Federal Prison 01:02 Landing the Role on Power 03:17 Growing Up in Baton Rouge 04:40 Forced into Sports vs. Theater Passion 05:23 The Origin of 'Big Baby' 06:33 Teenage Curiosity and Escaping the Streets 08:25 Realizing the NBA Dream 10:20 College Years: LSU and Full Sail 12:56 The Hidden Side of Big Baby 13:27 Drafted to the Celtics: Championship Run 15:18 Timing, Fate, and the Celtics-Lakers Rivalry 16:35 Life After the Celtics: Orlando and Clippers 17:10 The Fake Car Accident Story 18:51 Staying Away from Trouble at the Peak 20:33 Survivor's Guilt and Keeping Boundaries 21:44 Athletes Losing Identity After Sports 23:20 Planning for Life After Basketball 25:54 Rebuilding Finances: Cash App Green 28:16 Financial Mistakes and Lack of a Plan 29:25 Going Back to School for Acting 30:44 Would the Injury Have Prevented Prison? 31:50 The Fraud Scheme Explained 34:38 Discovering the Federal Investigation 36:18 The Timeline and Lack of Concern 37:02 Why He Didn't Reach Out to Co-Conspirators 38:40 Arrested and the Media Firestorm 40:02 Disproportionate Punishment: $80K Restitution 41:35 Others Who Got Away: Tony Allen, Matt Barnes 43:36 Dealing with Public Scrutiny and Betrayal 45:46 Losing Relationships and Reputation 46:35 Pre-Trial Release and the Decision to Go to Trial 47:38 Why the Jury Convicted Him 49:30 The Verdict: Feeling Helpless 51:02 Aftermath: Cut Off and Shunned 51:50 NBA Treatment and the Cloud Over Him 53:09 Sentencing: Four Years for $40K 56:34 Preparing for Prison and Self-Surrender 57:20 First Day: The Drive to Duth 59:49 Intake: The Booty Hole Jump 01:00:17 The Guard Knew Who He Was 01:00:33 The Ride with the Girl 01:01:00 Building 7: The Horrible First Housing 01:01:44 Prison Welcome and Getting a Phone 01:03:38 Smuggling Phones and the Cost 01:04:16 First Prison Meals and Holiday Food 01:05:29 Commissary Favorites: Nachos and Crack Bars 01:06:36 Mackerel as Currency and the Laundry Business 01:08:50 Roommate Steve McBee 01:09:43 Smuggled Food and Best Dishes 01:10:56 Case Managers and the Halfway House Struggle 01:12:33 Halfway Houses: Worse Than Prison 01:13:00 Rehabilitation and Recidivism 01:14:06 Why He Got Transferred from Duth 01:15:19 Watching Power in Prison 01:16:34 Getting Caught with Contraband 01:19:22 Solitary Confinement: The Horror 01:21:02 Reflecting on Mistakes in Solitary 01:21:20 Con Air: The Ride and the Chaos 01:23:58 Arriving at Terra Haute 01:25:03 The Journey to Yankton 01:26:36 Terra Haute: The Transfer Experience 01:28:14 Oklahoma City: The Hellhole with K2 01:30:05 Encounters with Gang Members and Murderers 01:32:43 The Constant Strip Searches 01:33:18 The Month-Long Transfer Process 01:33:57 Yankton: A Camp Run Like a Low 01:35:36 Sports and Gambling in Prison 01:38:20 Inmate Treatment and Photos 01:39:02 Celebrity Support and Power Cast Relations 01:40:11 Total Time Served and Release 01:40:51 Getting Out: The Halfway House 01:41:21 Home Confinement: The Ankle Monitor 01:42:47 Working at Hidden Empire Films 01:43:28 Reaching Out After Release 01:44:38 Current State: At Peace and Moving Forward 01:45:56 Restitution: Still Paying for His Own Money 01:46:46 Probation and Public Reception 01:48:54 Advice to Younger Self 01:49:41 Final Thoughts and Future Plans _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a Georgia Prosecutor for 7 Years — Then Switched Sides To Become A Criminal Defense Attorney | Noah Pines

    Play Episode Listen Later Sep 2, 2026 117:25


    Noah Pines spent seven years as a prosecutor in Georgia — weighing sentences, navigating cases, trying to be a fair voice inside a system that does not always reward fairness — before leaving to become a criminal defense attorney and discovering what the justice system looks like from the other side of the courtroom. In this episode of Locked In with Ian Bick, he shares what being a Georgia prosecutor really required of him, why he left after seven years to defend the people he used to prosecute, what working Innocence Project cases and overturning twenty year wrongful conviction sentences actually involved, what the current problems with prosecutors in America actually look like from someone who spent seven years inside that world, and what representing people accused of the worst crimes available actually requires of the attorney who takes those cases. _____________________________________________ #lawyer #criminallaw #prosecutor #truecrimepodcast _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Noah Pines: https://www.rossandpines.com/attorneys/noah-h-pines/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: Guilty People Walk 00:13 Meet Noah Pines: From Prosecutor to Defense 00:35 Growing Up Outside Philadelphia 00:56 Childhood and Family Influence 01:42 Parents' Careers and Early Law Exposure 02:32 Deciding to Go to Law School 03:39 Internships and Discovering Trial Law 05:20 What Makes a Good Trial Lawyer 06:44 The Physical Toll of Trials 08:11 Choosing to Become a Prosecutor 09:14 Prosecutorial Discretion and Dismissals 10:27 How Cases Reach Prosecutors 11:27 Arrests Without Charges and Records 12:06 Declining Police Investigations 13:07 Why Police Don't Investigate Anymore 14:08 Prosecutors' Duty to Get It Right 15:10 Building Judgment and Mentorship 16:34 Power of Young Prosecutors 17:29 Sending People to Prison: A Reality Check 18:16 Weighing Sentences in Difficult Cases 19:52 Is There a Just Sentence? 22:12 The Morality of Prosecuting Felonies 23:38 Prosecutorial Mindset and Mandatory Minimums 24:48 A Case for Mercy: Avoiding Life Without Parole 25:25 Dealing with Tough Prosecutors 28:00 Relationships with Prosecutors and Judges 29:05 Advice for New Lawyers 30:12 Telling Clients What They Need to Hear 31:43 The Risk of Trial and Plea Offers 32:52 Lawyer Egos and Slam Dunk Cases 35:53 A Slam Dunk Case That Was Lost 37:21 Guilty People Walk, Innocent People Go to Prison 37:22 Immunity Deals and Witnesses 38:22 Relationships with Judges 39:53 Judges Staying Too Long 41:04 Judicial Impartiality and Bias 42:39 The Turn-In Date Story 44:47 Why I Left the Prosecutor's Office 47:39 Going Back and Then Leaving for Good 48:53 Building a Defense Firm 50:02 Impact as a Defense Attorney 51:28 Falsely Accused College Student Case 52:52 Trusting Clients and Instinct 54:14 Representing Police Officers 56:26 The Self-Defense Shooting Case 58:28 Attacks on Defense Attorneys 01:01:20 Press Releases and Public Perception 01:02:18 Sealing Arrests and Indictments 01:03:35 Most Important Skill from Prosecuting 01:05:39 First Trial as a Defense Attorney 01:07:20 TV Dramatization vs. Reality 01:09:04 Putting Clients on the Stand 01:11:37 Reflections on Ian's Case 01:13:20 Using the Law as a Sword 01:14:56 Teaching High School Kids 01:16:04 Aaron Hernandez and Poor Decisions 01:16:12 Would You Sacrifice Yourself for Your Dad? 01:18:16 Judges Spotting Prosecutorial Misconduct 01:18:40 Innocence Project Cases: Sunny's Story 01:24:33 Joey Watkins' Case 01:27:30 Suing for Wrongful Conviction 01:28:08 Defending the Guilty 01:30:00 Prosecutors Refusing to Dismiss 01:31:20 The Art of Negotiation 01:32:38 Reflecting on Past Cases 01:34:08 Compensation for Wrongful Convictions 01:34:19 Defending Someone 100% Innocent 01:35:35 Taking Difficult Cases 01:36:18 Keeping in Touch with Clients 01:38:41 Judges Seeing Success Stories 01:40:00 Normalizing Felony Convictions 01:40:54 Worst Part of Prison 01:41:52 Best Part of Prison 01:42:39 Learning Lessons and Optimal Sentencing 01:44:43 Judges Understanding Prison 01:46:23 Sex Offender Registry Issues 01:47:05 Vigilante Predator Stings 01:48:28 Entrapment and Sting Operations 01:49:55 Scams and Sextortion 01:50:56 The Arkansas Sheriff Case 01:51:10 One Thing to Change in the Justice System 01:52:24 Future Plans and Special Master Role 01:53:59 Bad Lawyers and Mistakes 01:55:49 Advice for Aspiring Lawyers 01:57:04 Final Thoughts and Thanks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a College Student — Then I Got Sent To Rikers & New York Prison | Khallid Barber

    Play Episode Listen Later Sep 1, 2026 70:47


    Khallid Barber grew up in New York with a good family and a solid upbringing, went off to college, came home for break, got around the wrong crowd, and got involved in a club shooting he thought he got away with — until three weeks later cops showed up at his college and arrested him for attempted murder. In this episode of Locked In with Ian Bick, he shares what the arrest that interrupted everything actually felt like, what facing attempted murder charges as a college student actually involved, what three years inside Rikers Island and the New York state prison system actually required of him to survive, and what figuring out the work release program that gave him a path back actually looked like for someone who had a future before one night at a club changed everything. _____________________________________________ #rikersisland #college #truecrimestories _____________________________________________ Connect with Khallid Barber: Instagram: https://www.instagram.com/khallidbarber/ Book: https://khallidbarber.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 A Knock at 5 AM 00:42 A Good Upbringing in the Bronx 02:20 Class Clown to Trouble 04:43 High School and College Years 06:36 The Pandemic's Wrong Turn 09:18 The Night at the Club 12:03 Why I Carried a Gun 14:42 The Aftermath and Arrest 20:22 Hauled Out in Cuffs 21:55 Bail and a Double Life 27:09 Fighting the Charges 30:48 Sentenced to 3 Years 32:27 Arriving at Rikers Island 36:00 Isolation and Solitary 38:53 Transferred Upstate 43:13 Choosing the Right Influences 47:43 Applying for Work Release 50:33 Life on Industrial Release 56:14 Work Release and Finding a Job 01:02:42 Coming Home for Good 01:05:36 Life Today and Second Chances 01:07:57 A Changed Mindset _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Spent 29 Years as a New York Court Officer — This Is What The Gilgo Beach Serial Killer Was Like | Brian Burke

    Play Episode Listen Later Aug 31, 2026 123:18


    Brian Burke got into corrections in his early twenties, spent four years working inside the New York state prison system, and then spent twenty-nine years as a New York court officer — experiencing the full spectrum of what the American justice system looks like from the person responsible for maintaining order in the room where it all happens. In this episode of Locked In with Ian Bick, he shares what four years in the New York state prison system taught him, what twenty-nine years as a court officer — the juries, the defendants, the prosecutors, the judges, and the heartbreaking and strangest moments the job produced — really looked like from the inside, and what his most significant professional experience actually involved: personally escorting Rex Heuermann — the Gilgo Beach serial killer — throughout his arrest, conviction, and sentencing, and what that specific proximity to one of the most disturbing criminal cases in recent New York history actually revealed about the person at the center of it. _____________________________________________ #officer #truecrimestories #court #newyork _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Arraignment Shock 00:19 Growing Up in the Bronx 01:28 Childhood and Early Career 02:53 Choosing Law Enforcement 04:48 Starting in Corrections 06:39 First Prison Assignment 09:14 First Prison Experience 10:27 Transfer to Fishkill 11:34 Life at Fishkill 13:05 Working the Shoe 15:50 Shoe Conditions 16:42 Protective Custody 17:45 Perspective from Solitary 18:49 Corrections Experience Helps 20:40 Respect from Other Officers 21:37 Career Plans in Corrections 23:56 Types of Crimes at Fishkill 25:00 Advice from Veteran Officers 25:43 Prison Food and Cooking 28:00 Sponsor: Cash App Green 30:12 Becoming a Court Officer 31:51 Pay and Academy Differences 32:58 Court Officer Academy 33:58 Swearing in Witnesses 34:33 First Court Assignment 35:25 Family Court Cases 37:45 Emotional Family Court 38:50 Typical Family Court Day 39:31 Family Court Volatility 41:11 Celebrities in Family Court 41:54 Opinions on Lawyers 42:49 Divorce Case Stories 43:34 Promotion to the Bronx 44:24 The Amadou Diallo Case 45:45 Bronx Court Duties 46:44 Handling Prisoners in the Bronx 47:24 Building Rapport with Defendants 48:54 A Mob Enforcer Trial 51:13 Jury System and Sequestration 52:24 Juror Conversations 53:51 Predicting Verdicts 55:21 Juries and Social Media 56:34 Officer Conversations and Bets 57:09 Transfer to Suffolk County 58:35 The Tankoff Case 01:01:39 Verdict Reactions 01:02:27 Taking Convicted Felons into Custody 01:03:17 The Samurai Sword Case 01:07:00 Release and Redemption 01:08:31 Weighing Justice 01:09:16 Showing Grace to Vicious Criminals 01:10:08 Vigilante Thoughts 01:10:48 Drunk Driving Cases 01:12:36 The Schwalli Case 01:13:20 Judges Off the Bench 01:14:11 Judges' Sentencing Decisions 01:15:29 Prison Tours with Judges 01:16:21 Prison Tours and Shows 01:17:22 Court Officers vs. Cops 01:18:03 Courtroom Violence 01:19:47 Prosecutors and Their Styles 01:21:03 Defendant Representing Himself 01:22:25 Strange Defendant Behavior 01:23:28 Shocking Case Outcomes 01:24:56 Disturbing Cases 01:25:15 Closed Hearings and Undercover Testimony 01:26:08 Faking Mental Illness 01:27:55 Grand Jury Testimony 01:28:42 Weapons and Contraband in Court 01:29:16 Inmate Fights in Pens 01:30:58 Refusing to Go to Court 01:31:57 Feeding Inmates 01:33:14 Court Day Logistics 01:34:00 System Designed to Plead Out? 01:35:28 Hypothetical: Sharing Information 01:36:01 Fair Judges 01:37:00 The Rex Case Begins 01:39:52 Rex's Initial Arraignment 01:40:26 Rex's Court Appearances 01:43:20 Rex's Personality and Humor 01:45:36 Rex's Family and Background 01:47:49 Rex's Guilty Plea 01:48:56 Fear of Rex 01:49:27 After Sentencing 01:50:20 Rex's Future in Prison 01:52:41 Family and Friends' Reactions 01:54:00 Why Rex Didn't Go to Trial 01:56:06 Retirement After 29 Years 01:57:07 Watching Court Shows 01:57:39 Jury System Critique 01:59:21 Jury Understanding 02:00:04 Fair Trial for Serial Killers 02:00:20 The Valvet Case 02:02:22 Most Important Lesson 02:02:56 Final Thoughts and Thanks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Went Viral for My Prison Photos — Here's The Truth Behind Them | Sasha Sweets

    Play Episode Listen Later Aug 30, 2026 112:18


    Sasha Sweets grew up in California as a natural hustler — selling candy before moving to drugs, working at a strip club, and always chasing the finer things in life while her father was in prison for part of her childhood — before getting into a scamming operation with the father of her child in her early twenties that produced a federal indictment, 3.5 years in federal prison across California, Kentucky, and Arizona, and over $2 million in restitution. _____________________________________________  #crimenews #prisonstory #truecrimestories #scam _____________________________________________  Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Sasha Sweets: https://www.instagram.com/sa.sweetss/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro: 6ix9ine and Sasha Sweets 00:19 Growing Up in California 01:07 Family Life and Dad's Prison 03:25 High School Fights and Moving 05:56 Being Out of Control 07:30 Career Dreams vs. Making Money 10:23 Work Ethic and Selling Chocolate Bars 11:55 Transition to Selling Drugs 13:37 Running Away and Parties 14:41 Starting to Dance 16:48 First Strip Club Audition 18:00 Dancing Lifestyle and Earnings 19:19 Dad Finds Out 21:30 Dad's Prison Stories 23:23 Pregnancy and Quitting the Club 24:47 Meeting Her Baby's Father 26:20 Introduction to Scamming 28:43 Motivation for More Money 31:21 Why Scamming Over Drugs 33:23 Unemployment Fraud Details 36:20 Getting Caught and Indicted 41:34 The Raid and Aftermath 45:40 Fighting the Charges 47:20 Pre-Trial Life and Waiting 48:51 Plea Deal and Sentencing 54:52 Preparing to Surrender 56:57 Self-Surrendering and the Raid 01:01:02 Dublin Prison Shutdown 01:03:04 First Cellmate and Prison Life 01:05:55 Prison Tattoos and Contraband 01:08:07 Advice from Cellmate 01:09:27 Prison Parties and Business 01:12:32 Cooking and Potato Balls 01:14:00 No Visits and Video Calls 01:15:37 Prison Relationships and Fights 01:19:22 Moving to Vegas and Kentucky 01:23:03 Life at Atwood Camp 01:25:39 Moving to Arizona Camp 01:27:23 Heat and Prison Conditions 01:28:24 Reflecting on Time Served 01:30:06 Values and Lessons Learned 01:31:50 Getting Out and Halfway House 01:33:20 Halfway House Rules and Struggles 01:35:55 Going Viral in Prison 01:38:00 Free the Finest in the Feds 01:40:43 Fascination with Women in Prison 01:41:59 Fake Prison Photos and Fame 01:43:14 Life Now and Rebuilding 01:44:04 Daughter and Her Father 01:45:44 Restitution and Future Plans 01:50:23 Biggest Lessons and Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Smuggled Hashish Internationally in the 70s & 80s — Here's How I Did It | Scott Gussin

    Play Episode Listen Later Aug 27, 2026 161:11


    Scott Gussin grew up in New York, lost his mother at seven years old in a moment that changed the direction of everything that followed, fell into selling weed and hash and LSD coming of age in the 1960s and 70s, and eventually built one of the most specific and most audacious international drug smuggling operations available — bringing hash from Morocco to the United States across a career that spanned thirty years before it finally ended. _____________________________________________ #crimestory #drugsmugglers #truecrimestories _____________________________________________ Thank you to AG1 & HUNGRYROOT for sponsoring this episode: AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN _____________________________________________ Buy Scott's Book: https://www.amazon.com/Gus-All-Years-Combined-Samson/dp/B0H34MTKSV _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick:  https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Roadblock with hash on board 00:37 Guest intro: Scott's story 00:57 Growing up in Portchester 01:21 Losing his mom at 7 03:37 A parade of housekeepers 06:59 The housekeepers get weird 08:03 Getting into weed at 15 10:42 Meeting Reuben and the LSD 13:58 Hash vs. weed explained 17:28 Pricing the product 20:00 Spotting 'heads' back then 22:45 Only two straight jobs 25:05 The ignorant law enforcement 26:18 Cops don't recognize hash 27:25 A trippy traffic stop 32:26 Acid buddy becomes a JW 37:23 After high school 38:18 Dodging the Vietnam draft 40:56 College for connections 44:40 Hitching with a pound of weed 46:16 The business mindset 47:42 Leaving college for California 48:09 Meeting Cassidy and the Morocco plan 50:47 The cocaine trip that wasn't 54:30 Selling the boat, new plan 57:03 Bringing Stella along 58:59 Buying the VW bus 01:01:39 Buying hash on the mountain 01:05:28 Driving with 44 pounds 01:07:09 Coming upon a roadblock 01:10:47 Getting past the roadblock 01:13:52 Setting up at the beach house 01:16:34 Building the secret stash bed 01:18:57 A month in Morocco 01:20:00 The sign to leave 01:22:45 The Moroccan customs search 01:27:20 The ferry and the dolphins 01:28:24 Easy entry into Spain 01:32:40 Cassidy's anger and laughter 01:33:46 Shipping the bus to Montreal 01:35:28 Swapping the bed in Canada 01:37:53 Crossing into the US with the bed 01:39:13 Selling the hash, big profits 01:43:36 Trust in the old days 01:44:29 Bust risks in Spain and Morocco 01:46:19 The failed second attempt 01:49:01 The near-disastrous boat trip 01:54:15 How long did the career last? 01:54:55 Back to New York, then Arizona 01:59:32 The Laguna Beach connection 02:02:20 Cowboy Neil's operation 02:04:41 The North County partnership 02:07:12 Weighing and distributing 02:09:00 The two-year plan 02:10:16 Thai stick and new markets 02:14:19 The big deal in Laguna 02:17:20 The gift suitcase 02:18:51 The DEA roadblock 02:21:17 Three hours of interrogation 02:25:00 The search comes up empty 02:27:24 Scared straight by the DEA 02:29:04 Overall earnings and taxes 02:32:59 The DEA's advice: leave California 02:36:41 Moving to Florida and new businesses 02:38:00 The mistake that ended it all _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I'm Kenneth "Supreme" McGriff's Son — Here's What Growing Up With That Name Was Really Like | Supreme McGriff Jr.

    Play Episode Listen Later Aug 26, 2026 99:09


    Supreme McGriff Jr. grew up in Queens not fully understanding who his father was until the stories, the attention, and the weight of the name Kenneth Supreme McGriff started shaping everything around him — while his mother worked to keep him away from the path that had defined his father's legacy and the federal prison sentence that followed it. In this episode of Locked In with Ian Bick, he shares what finding out his father is Kenneth Supreme McGriff actually produced in him, what his upbringing in Queens really looked like with that name attached to everything, what his own trouble with scamming and his time on Rikers Island actually involved, what deciding to create an Instagram account with his father's name attached to his own actually set in motion — the celebrities who reached out, the stories with Mike Tyson, the 50 Cent beef, and the complete truth about what carrying one of the most recognized and most feared names in New York street history actually costs the son who never chose it. _____________________________________________  #TrueCrime #RikersIsland #supreme #50Cent #prisonstories _____________________________________________  Thank you to HUNGRYROOT & AG1 for sponsoring this episode: Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN _____________________________________________ AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Connect with Supreme McGriff Jr: https://www.instagram.com/supreme_mcgriff/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Growing Up In Queens 01:02 Discovering My Father's Identity 03:13 My Dad's Life And Their Split 05:17 Life Before Knowing The Truth 07:31 Learning About My Dad From The Streets 09:39 The 50 Cent Connection 10:02 Law Enforcement's Perspective 11:21 Meeting My Dad For The First Time 13:41 First Phone Call With Supreme 14:28 Advice And Avoiding The Streets 16:17 Inevitable Pull Of The Streets 17:37 Uncle Comes Home From Prison 18:08 Street Culture Today 19:40 Dad's Fear For My Safety 22:16 Bill Courtney And The Movie 24:29 Sponsor: Hungry Root 27:11 Finding Myself In My Late Teens 29:25 Introduction To Scamming 30:38 Mom Discovers The Truth 32:36 Dad Finds Out I'm Scamming 35:26 Turning Myself In 36:44 Incarceration And Identity 38:23 Why Scamming Over Drugs 39:17 My Rikers Experience 43:28 Keeping My Identity Private In Jail 48:48 Life After Rikers 51:33 Finding My Path 53:17 Going Viral With 50 Cent's Son 55:20 Trolling And Building A Brand 56:04 The Brother Rumor 59:59 First Celebrity Encounters 01:01:31 Interviews And 50 Cent Questions 01:03:06 Biggest Conspiracy Theories 01:04:43 Dad's Take On My Interviews 01:06:47 Supreme Clothing Brand Connection 01:08:13 Mike Tyson Saved My Life 01:13:23 A Movie About My Dad 01:14:48 Thoughts On Meech 01:19:39 Challenging Lil Meech To A Fight 01:25:09 My Current Businesses 01:27:16 Relationship With My Dad Now 01:30:08 Hope For My Dad's Release 01:32:24 My Dad's Legacy 01:33:09 Changing My Last Name 01:33:34 Meeting My Half Sister 01:34:11 My Mom's Thoughts On My Fame 01:35:27 The Hit On My Mom 01:37:28 What If I Never Knew _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was NYPD's Most Decorated Detective — This Is What Real Policing Looked Like in the 70s & 80s | Ralph Friedman

    Play Episode Listen Later Aug 25, 2026 120:47


    Ralph Friedman is the most decorated detective in NYPD history — with 2,000 on-duty arrests, 5,000 additional assists, and 219 awards — and in this episode of Locked In with Ian Bick, he finally tells the complete truth about what policing in New York City's most dangerous precincts really looked like from the inside during the most violent and most lawless era available. Stationed at the South Bronx's notorious 41st Precinct — known as Fort Apache — he served during one of New York City's most dire periods, recording 2,000 on-duty arrests, 5,000 additional assists, and 15 shootings — four of them fatal — before a rookie in a radio patrol car T-boned his passenger door at high speed on August 1, 1983, leaving him with 23 broken bones including a pelvis broken in four places and a shattered hip that forced him into medical retirement at 34. He shares what the Bronx streets in the 70s and 80s really required of the officers working them, what criminals putting hits on him actually involved, the worst things he ever saw on the job, and what the stories from a career that produced the most decorated record in NYPD history actually sound like from the detective who lived every one of them. _____________________________________________ #NYPD #cops #truecrimestories #police _____________________________________________ Thank you to AG1 & HUNGRYROOT for sponsoring this episode: AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN _____________________________________________  Connect with Ralph Friedman: https://www.bronxstreetwarrior.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/  _____________________________________________ Timestamps: 00:00 Introduction to Detective Ralph Friedman 00:22 Reflections on a Legendary Career 01:08 How He Became a Cop 03:25 First Day in the Bronx 04:34 An Officer's Gear in the 1970s 06:16 The Mental Toll of Policing 07:47 Public Respect and Deterrence 10:00 Case: Stopping a Justifiable Homicide 12:53 Public Sentiment Today vs. Back Then 15:08 First Arrest and Early Impressions 17:04 Specialization and the Black Liberation Army 19:34 Daily Danger and Chaos 22:40 Corruption and the Knapp Commission 24:16 A Rookie's Brush with Corruption 27:43 Changing Views on Women in Policing 29:57 Path to Detective 33:05 Plainclothes Work and Tactics 35:31 Shootout in the South Bronx 41:17 Aftermath of a Shooting 43:31 Close Calls and Street Survival Tips 47:20 Quirky Emergency Service Stories 51:03 Old School vs. Modern Training 53:52 Detective Work and Arrests 58:40 A Typical Day as a Detective 01:02:32 Taking Down a Gun and Grenade Cache 01:05:05 Reputation and Informants 01:07:55 Riding with Friends and a Street Crew 01:12:40 The Worst Call of His Career 01:14:40 When the System Fails 01:16:51 Fitting In with the Squad 01:18:04 Off-Duty Life and Arrests 01:21:28 The Attempt on His Life 01:27:07 A Date with an Assassin 01:29:25 The Trap Unfortunately Foiled 01:30:42 The Emotional Weight of Taking Lives 01:32:28 Respect eroding in Society 01:35:10 Detective Ranks Explained 01:38:41 Handling Bosses and Paperwork 01:40:41 The Frances Tavern Case That Haunts Him 01:45:40 Fighting Layoffs 01:48:41 The Accident That Ended It All 01:53:20 Recovery and the Next Chapter 01:58:40 Life Advice from a Legend 02:00:00 Final Thoughts and Thanks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a Surgical Nurse — Then Got 15 Years in Prison | Jenifer Lockwood

    Play Episode Listen Later Aug 24, 2026 131:58


    Jenifer Lockwood became a surgical nurse in Florida, grew up watching her mother struggle with addiction, developed her own health complications that introduced her to prescription pills, and eventually built a scheme at her job calling in fraudulent prescriptions to pharmacies to feed the addiction before law enforcement set her up at a pharmacy and arrested her — producing a 15 year Florida state prison sentence that she served 13 years of before sobriety, a paralegal career built inside those walls, and a complete life transformation gave everything that addiction cost her a completely different second chapter. _____________________________________________ #PrisonStories #PrisonLife #florida #nurse #truecrimestory _____________________________________________ Thank you to HUNGRYROOT, PRIZEPICKS & AG1 for sponsoring this episode: Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN _____________________________________________  PrizePicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $150 if you win your first $5 lineup! _____________________________________________ AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Connect with Jenifer Lockwood: Instagram: https://www.instagram.com/jeniferlockwood_postconviction/ Website:https://postconvictionalliance.org/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAadFH6OUvd0oYsZ49876ZgUNamkrtoguEvoHhTss8b8Eae0YjSpPFNXIEHSGUw_aem_zplLQ5f36CmzUcciKJ03Vw _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick:  https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Surgical Nurse's Journey 00:28 Growing Up in Pensacola 02:22 Discovering Biological Father 05:52 Influence of Medical Family 09:15 Early Marriage and Nursing 12:04 Life as a Surgical Nurse 14:41 Sponsor Break 15:14 Traumatic OR Stories 20:36 Addiction Begins 24:47 Mother's Role in Addiction 27:20 Silent Struggles in Healthcare 30:40 Prescription Ends, Desperation 35:20 Arrested in Pharmacy 38:48 Drug Trafficking Charge 41:02 Pharmacy Verification Process 43:36 Bond and Legal Threats 48:39 Out on Bond, Terminated 50:05 Bond Revoked and Withdrawal 52:27 Firing Lawyer, Public Defender 55:00 County Jail Experience 57:38 Sponsor Break 58:47 Legal Process and Plea Deal 01:03:58 Understanding Gain Time 01:05:18 Marriage and New Relationship 01:09:10 Motherhood from Prison 01:13:26 First Day of Prison 01:19:29 Fitting in at Gatson 01:23:31 Becoming a Law Clerk 01:29:51 Prison Shows and Talents 01:31:04 Types of Cases Helped 01:32:32 Sobriety and Self-Discovery 01:35:35 Using Nursing Skills in Prison 01:38:49 Financial Support Inside 01:39:55 Mother's Sobriety 01:40:06 Questioning Sentencing Length 01:42:50 Refusing Cases and Prejudice 01:48:53 Comparing Sentences 01:50:15 Lessons from Encounters 01:53:42 Approaching Release Date 01:55:59 Release and Reuniting with Kids 02:03:36 Josh's Anger and Healing 02:05:30 Current Work and Advocacy 02:08:13 Feeling the Lost Years 02:09:25 Advice to Past Self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Gave Birth in Federal Prison — Here's What Nobody Tells You About That Experience | Tiffany Vulcain

    Play Episode Listen Later Aug 23, 2026 85:05


    Tiffany Vulcain grew up neglected by her parents, cycled through group homes and juvenile detention, spent her teenage years around gang life, and hit the streets on her own after turning 18 before a credit card scheme and the wrong group of people produced a five year federal prison sentence — and had to give birth in one of the most isolating and most institutionally indifferent environments available. In this episode of Locked In with Ian Bick, she shares what a childhood defined by neglect, group homes, and juvenile detention really produced before the streets found her, what the federal prison sentence that followed the credit card scheme actually looked like from the inside, and what being pregnant in federal prison and giving birth behind bars actually required of a woman who had spent her entire life fighting to survive systems that were never built to help her. _____________________________________________ #pregnancy #prison #truecrimestories #pregnant _____________________________________________ Connect with Tiffany Vulcain: https://www.instagram.com/tjvulcain/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction and Tiffany's Story 00:22 Early Life and Foster Care 01:18 Life in Jamaica vs. New York 02:10 Dysfunctional Home and Abuse 04:19 Running Away and Finding the Streets 06:11 Entering the Group Home 07:19 Freedom and Life of Crime Begins 09:40 Gang Involvement and Acceptance 10:46 Teenage Arrest and Juvenile Detention 13:13 Inside the Juvenile Facility 14:14 Returning Home and Foster Care Again 16:03 Aging Out and Exploitation 17:16 Escalating Crime and Credit Card Fraud 20:08 How the Fraud Worked 21:45 Facing the Victims 23:42 Self-Perception and Morality 24:42 Getting Caught in Virginia 27:59 The Federal Investigation 29:13 Turning Yourself In 31:28 The Plea Deal and Decision to Not Snitch 33:47 Estrangement from Family 34:15 Arrested Again While Pregnant 35:43 Experiencing Rikers Island 38:00 Sentencing and Lost Self-Surrender 40:08 Transport to MDC Brooklyn 41:40 The MINT Program and Women in MDC 43:57 Husband and Baby Plans 45:08 Giving Birth in Prison 53:16 Compassion vs. Desensitization 54:20 After Birth: Hospital and Advocacy 56:20 Baby in ICU and Special Permission 57:42 Leaving the Hospital Without Baby 01:00:42 Returning to Prison in Depression 01:02:02 Danbury Prison and Transition to Male Facility 01:04:12 Fight and Transfer to Philadelphia 01:07:23 The Shoe and Diesel Therapy 01:10:01 Flight with Chris Brown 01:11:42 Visits and Regret 01:12:24 Life in Philadelphia and Self-Discovery 01:14:00 Another Fight and Return to Brooklyn 01:15:20 Coming Home Without a Plan 01:16:00 Post-Prison Struggles and Betrayal 01:17:20 The Turning Point 01:19:20 Healing and Rebranding 01:20:14 Finding Purpose in Re-entry Work 01:22:51 Current Success and Roles 01:24:10 Message to Younger Self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I've Been a 911 Operator for 10+ Years - Here's What They Don't Tell You About the Job | Chris Barret

    Play Episode Listen Later Aug 20, 2026 106:44


    Chris Barrett has spent ten years as a 911 dispatcher in New Jersey — answering the calls that come in at the worst moments of people's lives, deciding what help to send and how fast, talking callers through situations most people never have to face, and carrying the weight of everything those calls produce long after the shift ends. In this episode of Locked In with Ian Bick, he shares what the training for that job actually involves, what the calls that still haunt him really looked like from the dispatcher who took them, how to de-escalate a caller in crisis, how dispatchers decide what kind of help to send, what the strangest calls he has ever received actually involved, and what ten years of sitting on the other end of the most desperate phone calls available does to a person's mental health. _____________________________________________ #911dispatcher #emergencyservices #truecrimecommunity #911 _____________________________________________ Thank you to CASH APP for sponsoring this episode:  Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod _____________________________________________ Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Meet Chris Barrett 00:23 Early Life and Family 01:38 Adventurous Childhood 03:16 Career Aspirations 04:29 Why Firefighting? 05:23 Getting into Dispatch 07:08 The Dispatcher Test 08:03 Training and Trial by Fire 10:49 Common Newbie Mistakes 12:58 Warrant Checks Explained 14:20 Dispatch Center Setup 15:27 Anatomy of a 911 Call 17:44 Handling Silent Callers 19:43 Treating Everything as an Emergency 21:05 Prioritizing Calls 22:44 De-escalating Callers 27:03 Sponsor: Cash App 28:39 Calls About Suicide 33:56 Staying on the Line 34:50 When All Lines Are Busy 35:45 Busy Times and Call Volume 37:22 Most Common Calls 39:42 Regular and Mental Health Callers 41:03 911 vs Non-Emergency Lines 43:46 Focusing in a Noisy Room 45:19 Starting a Bad Day 47:56 Emotional Calls and Moving On 52:04 Calls Per Shift 53:12 Quiet Moments 55:27 Handling Car Accidents 01:02:04 Hypervigilance After Work 01:03:34 Sirens Off-Duty 01:05:03 Bonds with Officers 01:09:59 Mental Health Resources 01:11:43 Changes in Dispatching 01:19:01 Civilian vs Officer Dispatchers 01:20:43 Media Portrayals 01:24:42 Spotting Inconsistencies 01:27:26 Hardest Calls 01:32:42 Strangest Calls 01:37:28 Alarms and Tech 01:40:41 AI in Dispatch 01:42:01 Career Longevity 01:43:43 Career Lessons _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a D1 Basketball Player — Then Got 45 Years In Prison | Harold Doby III

    Play Episode Listen Later Aug 19, 2026 87:59


    Harold Doby III grew up in Georgia with a mother who worked as a correctional officer and a father who was secretly a drug dealer — and when his father was sentenced to 19 years in prison Harold was seven years old and sports became the thing that kept everything together. He had his first child at 16, went on to play Division 1 and Division 2 college basketball, played overseas until an injury ended his career, and then fired a single shot from his licensed firearm in self defense during a bar altercation he says he was not a part of — and watched that decision produce a nearly $200,000 restitution order, 20 years of probation, and eventually a 45 year prison sentence when job loss and injuries made the restitution impossible to pay in the time the court required. _____________________________________________ #justice #selfdefense #truecrimecommunity #prisonsentence _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps:  00:00 Introduction: From D1 Ball to Prison 00:25 Growing Up in Augusta, Georgia 01:16 Dad's Arrest and Double Life 03:16 Avoiding Trouble and the Golden Kid 05:21 Teenage Mischief and the Firework Incident 06:04 Dad's Legacy and Impact 07:57 Could He Have Avoided Prison? 09:21 Siblings and Different Paths 10:48 Becoming a Father at 16 12:42 Turning Point: Moving to Florida 14:27 College Hoops and the Georgia State Struggle 16:34 Finding a Home at Augusta State 18:16 Going Pro Overseas 21:01 The Career-Ending Foot Injury 23:07 Life After Basketball and a New Purpose 25:49 Sponsor: Cash App 28:06 The 2019 Night That Changed Everything 31:29 Self-Defense and the Warning Shot 32:42 Arrest and the DA's Game 36:34 A String of Unhelpful Lawyers 40:02 Tased by Police and Losing an Eye 41:13 The Open Plea and Sentencing 45:45 The Impossible $155,000 Restitution 49:15 Betrayal and the GoFundMe 51:55 Life on Probation and the Criminal Justice System 54:39 The Violation and 45-Year Sentence 56:34 The Disappearing Restitution Payments 58:54 Depression and the Reality of Prison 01:01:44 Jackson State Prison: A Brutal Introduction 01:03:28 Studying the Law and Winning the Appeal 01:05:51 Filing Motions from Prison 01:07:21 Prison Gangs and Violence 01:08:32 Witnessing Murder and Survival Mode 01:11:00 Accountability and Growth in Prison 01:12:40 The Appeal Process and More Obstacles 01:16:26 Delays and the Viral Facebook Post 01:20:20 Release on Conditions 01:22:25 Life Now: Work and Probation 01:24:16 The Future of the Case 01:25:17 Would He Have Gone to Trial? 01:26:53 Final Lesson for His Daughters 01:27:31 Closing Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was an IRS Special Agent for 20+ Years — Here's How the IRS Actually Puts People in Prison for Taxes | Robert Nordlander

    Play Episode Listen Later Aug 18, 2026 122:00


    Robert Nordlander spent over 20 years as a special agent with IRS Criminal Investigation — investigating complex criminal tax and money laundering violations, working undercover operations, executing search and arrest warrants, and building the cases that sent tax evaders and money launderers to federal prison — and in this episode of Locked In with Ian Bick, he finally tells the complete truth about what that career really looked like from the inside. He shares what cases the IRS Criminal Division actually goes after and prosecutes, what it actually takes to put someone in prison for taxes, the different types of money laundering he investigated, why small business owners evade taxes more than anyone else, how cases came to him and what the investigation process actually looked like, some of the most significant cases of his career, and what the new world of influencers and social media income is producing in terms of tax crime that most people never see coming. _____________________________________________ #irs #taxes #truecrimestories #accountant #cops  _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb  #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Robert Nordlander: Website: https://www.nordlandercpa.com/ Buy his books: https://www.amazon.com/stores/Robert-Nordlander/author/B0BMZT4CNK?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=a4257f70-b089-4db0-8020-c9bd7e35d743 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en  https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Meet the Ex-IRS Agent 00:21 Growing Up and Early Career 02:00 From Chips to IRS Agent 03:48 The CPA Advantage 05:40 IRS CI Origins and Its Role 06:34 Stationed in Alabama 07:19 Dad's Blessing and Career Shift 09:03 First Case: Identity Theft 10:50 The IRS 'Funny Box' Explained 12:05 Tax Protesters and False Refunds 13:37 Sentencing for Tax Protesters 14:59 Statute of Limitations for Tax Crimes 15:38 Hiding Income: The Small Business Owner 16:36 How Agents Find Cases 18:40 Data Mining for Evasion 20:47 The Value of IRS CI to Prosecutors 21:09 Drug Dealers and Tax Returns 22:12 Civil vs. Criminal: Making the Call 24:30 Choosing Cases Worth Prosecuting 25:40 Cash App Sponsorship 27:40 Dollar Amounts Drive Cases 29:34 Most Common Businesses for Fraud 30:42 Contractor Cash Schemes 31:32 Investigating Contractor Fraud 32:51 Why Celebrities Don't File 34:14 The Tax Gap and Who's Responsible 35:30 Are Business Owners Honest? 36:50 Influencer Tax Issues 38:12 The Fiji Hotel Example 39:22 Influencer Contracts and Tax 40:20 Ignorance and Willfulness 41:30 Influencer Cases and Richard Hatch 43:08 Tax Preparer Liability 44:42 Return Preparers: No License Needed 45:29 Preparer Mistakes vs. Crimes 46:53 Abuse of Earned Income Tax Credit 48:55 What Happens to the Clients? 50:00 When to Tell a Subject They're Investigated 51:42 Undercover Work and Surveillance 55:27 Common Lies from Suspects 57:37 Finding the Second Set of Books 58:26 Pissed-Off Partners as Informants 58:49 State vs. Federal Cases 01:00:35 The Length of Federal Investigations 01:01:36 Finding Bank Accounts 01:03:40 Using Flight Rosters as Leads 01:05:27 Structuring: The $10,000 Myth 01:07:19 A Surprising Case: Murder and Taxes 01:12:28 Expectations of Repayment 01:13:12 Most Egregious Money Hiding 01:15:40 PayPal, Venmo, and Cash App 01:17:52 Money Laundering Evolution 01:20:51 Cryptocurrency and the IRS 01:24:17 Unreported 1099 Income 01:26:46 Tips and Minor Tax Evasion 01:27:43 Is the System Fair? 01:29:00 The Tax Boycott Myth 01:31:00 Tax Protesters Are Filing 01:34:19 Jury Trials and Complex Cases 01:37:52 Testifying and Simplifying for Juries 01:42:10 Winning at Trial: The Odds 01:44:00 Robert's Role as a Consultant 01:45:58 Retiring from the IRS 01:47:53 Life on the Defense Side 01:52:56 IRS Layoffs and Efficiency 01:56:58 The Most Important Lesson 01:58:52 Truth Has Many Friends 02:00:18 Final Thoughts and Resources _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a CIA Operative for 25 Years — Then I Got Set Up & Sent to Federal Prison | Michael Wayne

    Play Episode Listen Later Aug 17, 2026 330:31


    Michael Wayne grew up in Mississippi, attended the Naval Academy, left after his father died, built a career in business and investments while running a hedge fund for fifteen years, spent twenty-five years as a clandestine CIA contractor operating across some of the most sensitive and most dangerous missions available — and then went to Ukraine after the 2022 Russian invasion to organize humanitarian aid, evacuate women and children from combat zones, train Ukrainian soldiers, and deliver equipment to the front line before discovering widespread corruption tied to Ukraine aid that he says reached powerful US politicians. In this episode of Locked In with Ian Bick, he shares what twenty-five years as a CIA contractor actually looked like from the inside, what changed after 9/11 in the intelligence world, what the Ukraine work actually involved, what the corruption he discovered actually implicated, and what the DOJ prosecution that followed his decision to push back against that corruption actually produced — including a wire fraud conviction, a federal prison sentence at FPC Montgomery, and what he believes was a deliberate government effort to make him a convicted felon before he could become a whistleblower. _____________________________________________  #TrueCrime #espionage #cia #prisonstory _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________   Connect with Michael Wayne: Instagram: https://www.instagram.com/officialmichaelwayne/ Website: https://officialmichaelwayne.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro and Guest Introduction 01:31 Family and Entrepreneurship 05:00 The Call to the Naval Academy 12:42 The Challenges of the Naval Academy 15:17 Leaving Annapolis After Two Years 17:51 The Tragic Loss of His Father 21:41 The Funeral and a Call from the Captain 24:23 Choosing Family Over Country 28:55 Rethinking Leaving Annapolis 31:14 The Plan to Return Falls Apart 36:24 The Decision to Stay Out of the Military 37:57 Mississippi State and Running the Family Business 41:17 Sponsor Break: Cash App Security 44:27 College Life and Degrees 55:36 Buying Properties and Developing a Strategy 01:00:20 Moving to Atlanta and Sports Betting 01:03:30 The Unexpected Call from an Agency 01:08:40 The First Interview for a CIA Contractor 01:14:40 The Path to Becoming a Contractor 01:19:03 Interviews and the Training Invitation 01:24:05 Paramilitary Training and Selection 01:29:07 Understanding Classification and Compartmentalization 01:34:55 The Intensity of the Initial Training 01:39:19 Field Exercises and Testing Survival Skills 01:47:26 The Importance of Knowing Your Limits 02:01:20 Working as a Paramilitary Contractor 02:04:20 A Career of Off-the-Books Missions 02:07:09 Getting Shot and the Impact of 9/11 02:12:30 The Post-9/11 World and the War on Terror 02:24:03 A Screenplay That Predicted 9/11 02:31:10 Transitioning to a New Role and Grad School 02:37:50 Living as a NOC (Non-Official Cover) 02:42:10 The Intensity of the NOC World  02:47:51 Running a Hedge Fund as Cover 02:57:21 Making Money and Helping a Nonprofit 03:02:41 Volunteering in Ukraine After the Invasion 03:05:00 The Corrupt Side of Humanitarian Aid 03:10:34 Protecting Aid and Empowering People 03:15:14 The Hidden World of Powerful Elites 03:21:18 Learning You're a Target 03:28:08 The Plan to Discredit Him 03:34:55 A New SEC Inquiry and the Missing Questions 03:39:01 The Target Letter and the DOJ 03:44:37 Attempting to Investigate the Management Company 03:50:59 The Reverse Proffer: The DOJ's Show of Force 03:57:20 Realizing the System Can't Be Beaten 04:01:44 The Threats That Forced His Hand 04:03:42 The Strategic Choice to Plead Guilty 04:08:35 The Courtroom Deal and Sentencing Guidelines 04:12:00 The Aftermath of the Guilty Plea 04:16:08 The Hit to His Reputation 04:18:24 The FBI Agent and the Press Release 04:22:47 Dealing with the PSR and Sentencing 04:27:44 The Leak and the Fallout 04:31:14 The PSR: A Document Full of Falsehoods 04:35:35 The Sentencing Hearing 04:40:20 The Judge's Unusual Statement 04:45:36 Getting a Year and a Day 04:50:00 A Trip to Federal Prison Camp 04:56:30 The Confusing Charges and the Real Crime 05:04:20 The Plea Deal and the Missing Documentation 05:09:30 The Sentencing Hearing and a Shoutout to the Judge 05:12:10 The Camp: A Place for the Forgotten 05:16:08 Life After Prison and the Supervised Release 05:21:01 The CIA and the Burning of Bridges 05:25:20 Finding a New Path Post-Prison

    I'm a Gambling Addiction Psychologist — Here's Why You Can't Stop Gambling | Dr. Michael Zhang

    Play Episode Listen Later Aug 16, 2026 74:04


    Dr. Michael Zhang is a PhD psychologist whose work focuses on gambling addiction and behavioral change in the modern digital environment — and in this episode of Locked In with Ian Bick, he tells the complete truth about what gambling addiction really is, why it starts, how online gambling and sports betting have created the most dangerous and most accessible addiction environment in history, what it actually takes for someone to finally get help and enter recovery, and what the psychological reality of rebuilding looks like for the people who make it through. _____________________________________________ #gambling #casino #psychology #addictionrecovery _____________________________________________ Connect with Dr. Michael Zhang: Website: https://incumental.com YouTube: https://www.youtube.com/@drmikezhang Instagram: https://www.instagram.com/dr.mikezhang  TikTok: https://www.tiktok.com/@drmikezhang LinkedIn: https://www.linkedin.com/in/drmikezhang _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick:  https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: Meet Dr. Michael Zhang 00:18 Dr. Zing's Background and Path to Gambling 01:15 Getting Into Gambling Treatment 03:47 Defining Gambling Addiction 06:13 Recreational Gambling vs. Addiction 06:55 Gambling in Prisons 12:22 The Gambling Industry's Reach 13:20 Prediction Markets: A New Gambling Front 14:17 Celebrities and Influencers Promoting Gambling 19:00 Understanding the Gambling Mode 20:55 Activating the Gambling Mode 23:10 Ian's Story: When Gambling Becomes Survival 24:29 The Birth of a Gambling Mode 26:00 Big Wins and the Illusion of Freedom 29:27 Naming the Gambling Mode 33:59 Naming the Recovery Mode 36:00 Gambling vs. Building a Life 38:28 The Elusiveness of Gambling Wins 41:40 Fake Wins and Real Worth 46:48 Rebuilding and Walking Away 53:20 The Message of Thanks and Goodbye 57:57 A Message to the Younger Self 01:04:09 Gambling and Suicidal Thoughts 01:07:14 Activating Recovery Mode 01:10:01 Supporting Loved Ones with Gambling Addiction 01:12:34 The Ripple Effect of Gambling _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Became a Shot Caller in Federal Prison — Here's What That Life Really Looks Like | Danny Walsh

    Play Episode Listen Later Aug 14, 2026 209:02


    Danny Walsh grew up in Texas with a mother consumed by addiction and a father who was never in the picture — and when he and his brother essentially raised each other as teenagers on their own the path toward trouble found them both before anyone was old enough to stop it. In this episode of Locked In with Ian Bick, he shares how an early sentence in the Texas Department of Corrections led him to become a peckerwood and join one of the most notorious prison gangs in the Texas system before a federal conviction in his early 20s handed him 25 years and sent him into the most brutal maximum security federal penitentiaries in the United States. He opens up about becoming a shot caller — the power, the rules, the violence and the politics that position actually involves — what spending years in solitary confinement did to him mentally and what the PTSD that prison produced has made reacclimating into society nearly impossible in ways that the system that put him there has done almost nothing to address. _____________________________________________ #shotcaller #federalprison #truecrimestories _____________________________________________ Thank you to HIMS & FACTOR for sponsoring this episode: Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Growing up in a rough Houston neighborhood 04:08 Early drinking and harmful experiences 06:06 Normalizing poverty and abuse 06:55 Time in isolation and breaking down demons 08:15 Fighting to stay un-institutionalized 09:59 The dangers of accepting prison as home 10:40 A bus station lesson in institutionalization 11:40 Refusing to accept a prisoner's life 12:52 Youthful dreams of the military and football 13:48 Arrested and learning the code 15:15 Brother's tough lessons on loyalty 16:32 Drug use and the cycle of incarceration 17:42 Facing federal charges and refusing to snitch 19:43 The deal is a lie: 25-year sentence 22:20 Betrayed by a lawyer and becoming hardened 24:39 Why the excessive sentence? 25:45 Rejecting the state's offer on principle 28:01 Adapting from state to federal politics 29:49 TDC initiation: riots and lockdown 34:05 Surviving lockdown and a cell fire 36:15 Joining a Texas prison gang 38:08 Your gang arrives in the feds 39:37 Taking control and building respect 41:07 The lie of gang philosophy 44:32 The failure of the prison system 46:40 Fighting for resentencing and 11 years over time 48:42 Release: 23 years later and a new world 52:35 Initial struggles with a changed society 54:55 Getting a job and building a new life 58:02 Fired by the state for tattoos 01:00:49 The struggle for identity and self-love 01:02:55 Jail habits that persist 01:04:24 Why not join another white gang? 01:05:43 Misconceptions about white inmates 01:08:12 A fight for respect over a TV 01:13:40 Relationships with other races and gangs 01:18:00 Prison economy and cross-racial business 01:20:18 How did you become a shot caller? 01:23:56 Dispensing justice and avoiding trouble 01:27:10 Sex cases and the white racial code 01:30:40 The meaning behind prison tattoos 01:34:38 Regretting gang involvement and ink 01:36:43 The origins of the Woods and Texas gangs 01:40:22 Are all white guys 'peckerwoods'? 01:41:06 Why did you stay in the gang in the feds? 01:42:08 Treachery within your own ranks 01:45:39 Can the BOP eliminate gangs? 01:49:10 Why the feds keep you divided 01:55:20 The burden of being a shot caller 01:59:40 Becoming an animal and losing yourself 02:02:50 The mental toll and nightmares of prison 02:05:28 Learning to keep your word and integrity 02:08:48 Feeling compelled to violence 02:11:10 Coping with the trauma of solitary 02:14:24 The need for prison reform and support 02:18:15 Released with no help or programs 02:23:52 Job struggles and endless punishment 02:29:36 The ongoing stigma of a felony 02:32:26 Corrupt guards and a lack of control 02:36:10 The chaos of maximum-security life 02:39:20 Debunking the 'sit to pee' myth 02:43:04 You were left alone and the system failed you 02:45:40 Learning to navigate prison safely 02:48:00 Proving yourself and survival instincts 02:50:07 Good guys in bad gangs 02:53:35 A close call with a conspiracy to kill you 03:00:52 Saved from a plot and changing your ways 03:03:39 Why are you here and how did you survive? 03:04:48 The struggle to find a job after power 03:06:48 Women and bad company send men back 03:08:23 Finding peace in a wine bar 03:10:12 Learning to love yourself and move on 03:12:42 Cherishing freedom and family 03:16:32 Advice to your younger self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Killed Someone in Self Defense — Then Spent 10 Years in Prison Proving It | Erico Montalvo

    Play Episode Listen Later Aug 12, 2026 138:47


    Erico Montalvo grew up in Rhode Island without a father in the picture and a mother too consumed by the streets to be present — and by the time the system found him he had already cycled through juvenile detention multiple times and built an identity that the streets had shaped long before he was old enough to understand where that path was going. In this episode of Locked In with Ian Bick, he shares what happened just days after he turned 18 — an accidental altercation with a veteran that turned into a self-defense situation that ended in the veteran's death — and what being charged with murder instead of recognized as a victim of circumstance actually produced over the ten years he spent fighting his case from inside a Rhode Island county jail before finally taking a manslaughter plea deal and accepting a 13 year sentence. _____________________________________________  #prison #selfdefense #truecrimestories _____________________________________________ Thank you to FACTOR & HIMS for sponsoring this episode: Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Connect with Erico Montalvo: YouTube: https://www.youtube.com/@RicoStillMadeit Instagram: https://www.instagram.com/ricostillmadeit/ Website: https://linktr.ee/Ricostillmadeit _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Guest Introduction 00:22 Early Life in Providence 02:00 Mother's Mental Health & Upbringing 03:13 Father's Deportation 05:00 Feeling Like an Outsider as a Kid 07:36 First Wrong Turns & Finding Identity 10:31 Gang Culture in Providence 16:00 Homelessness & Juvenile Detention 19:27 Getting His GED in Juvenile 21:00 Sponsor Segment: Factor Meals 23:07 Turning 18 & a Spiritual Warning 28:00 Close Calls on the Streets 30:40 The Night of the Incident 37:22 Fight, Stabbing, and Escape 43:03 Learning the Victim Died 43:50 Realizing the Victim Was a Veteran 47:00 Hiding Out and Seeking Help 50:03 Getting Arrested 52:54 Interrogation & Initially Charged with Murder 01:00:00 First Lawyer & a Broken System 01:05:59 Meeting Dawn Huntley, a New Lawyer 01:09:32 Adapting to Prison Life 01:13:00 Finding Faith in Prison 01:21:00 Starting to Turn His Life Around 01:30:00 Facing a 60-Year Offer 01:37:00 COVID Stalls the Case 01:41:00 Considering Trial 01:49:00 A Shocking Plea Deal: 25 Years with 3 to Serve  01:55:50 Walking Through the Sentence 02:03:11 Release and Adjusting to Freedom 02:08:00 Finding Purpose and New Community 02:14:20 No Regrets and a Mission _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a Doctor — Then Got Sent to Federal Prison for 14 Years | Rich Morgan

    Play Episode Listen Later Aug 11, 2026 117:03


    Rich Morgan graduated from the New York College of Osteopathic Medicine in 1998, completed his residency at NYU Rusk Medical Center in 2002, and had everything a decade of medical school and training was supposed to produce — until a common dental procedure exposed him to opioids and changed the direction of everything he had spent his career building. In this episode of Locked In with Ian Bick, he shares what the ten year opioid addiction that followed that dental procedure actually looked like, what writing fraudulent prescriptions to pharmacies to fuel his addiction and eventually selling prescriptions to drug dealers actually involved, what getting caught after a customer cooperated with the government actually felt like, and what being sentenced to 168 months in federal prison as a doctor — and navigating the federal system as a Jewish inmate — actually required of him before he was finally ready to rebuild what the addiction and the federal system had taken. _____________________________________________ #doctor #prison #truecrimestories _____________________________________________ Thank you to HIMS & FACTOR for sponsoring this episode: Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Connect with Rich Morgan: Instagram: https://www.instagram.com/richmorgan8761/?hl=en LinkedIn: https://www.linkedin.com/in/richard-morgan-b45366143 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps:  00:00 Introducing Rich Morgan 00:16 Growing Up on Long Island 01:04 Parents and Early Life 01:51 Dreaming of Medicine 02:17 The Incident That Inspired Him 03:33 Fascination with Fixing 04:33 Medical Shows and College 05:31 College and Med School 06:18 What is a DO? 08:46 DO vs MD Schooling 09:57 The Growing Prevalence of DOs 11:05 Salary and Residency 12:15 The First Pill 14:09 The Spiral Begins 15:12 The First Pill Experience 17:19 Dentists and Overprescription 19:30 Writing Himself Prescriptions 21:39 Life at the Height of Addiction 23:12 9/11 and Its Impact 26:10 Sponsor Break: Weight Loss by HIMS 27:33 No Oversight in Hospitals 28:56 Pharmaceutical Wild West 31:16 Self-Image and Dope Sickness 33:16 Patients and Slipping Up 38:53 The Deal with a Dangerous Patient 40:49 Arrest and the Fallout 44:00 Sponsor Break: Factor Meals 46:01 Released on Bail 49:01 Sentenced to 14 Years 52:32 Why No Manslaughter Charge? 56:56 The Real Reason for Selling 58:05 Wife's Reaction and Family Drama 01:01:50 Comparing Sentences: Jared Fogle 01:02:39 Meeting Mobsters in Prison 01:04:33 Father's Support 01:06:06 First Stop: Transfer to Prison 01:07:40 Life at Morgantown 01:12:44 Pedophiles in Prison 01:16:51 Respect as the Doctor 01:20:05 Medical Care in Prison 01:23:24 Jewish Power in the Federal System 01:27:00 Power of the Jewish Community 01:28:25 Money and Influence Behind the Scenes 01:31:03 Taking Advantage of Religious Rights 01:33:52 Smuggling and Prison Life 01:37:08 What Happened to His Medical License 01:43:13 A New Career at His Med School 01:48:49 A Bad First Date 01:51:15 Inmate Dating and Visiting Lists 01:56:40 Final Thoughts and Thanks _____________________________________________  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a Tango Blast for 10 Years in Federal Prison — Here's What That World Really Looks Like | Eli44

    Play Episode Listen Later Aug 11, 2026 130:10


    Eli44 grew up in Texas, took to the streets at a young age, did his first bid in the Texas Department of Corrections where he joined the Tango Blasts, and then caught a nearly 15 year federal sentence that sent him into federal medium security facilities and federal penitentiaries where he spent nearly a decade navigating the gang politics, the violence, and the disciplinary transfers that define life as a Tango Blast inside the federal system. In this episode of Locked In with Ian Bick, he shares what being a Tango Blast inside the federal system actually looks like — the rules, the politics, the violence, and the specific survival mindset that nearly 10 years inside some of the most brutal federal facilities in the country required of him — and what finally getting out and turning his life completely around actually took after everything those years produced. _____________________________________________  #crimestory #prison #truecrimestories _____________________________________________ Thank you to FACTOR & HIMS for sponsoring this episode: Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Connect with Eli44: Instagram: https://www.instagram.com/thereal_eli44/ YouTube: https://www.youtube.com/channel/UCd1XjhE0mMb34j-FwQsez3A/feed TikTok: https://www.tiktok.com/@thereal_eli44 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction 00:20 Growing Up in Austin 01:47 Finding the Streets and Music 04:21 Early Hustle and First Arrests 05:59 The Katrina Clash and Carrying a Weapon 08:00 The Music Scene and Getting Deeper 10:10 Jack Boys and Robberies 13:29 Caught with Drugs and a Gun 15:31 Going to TDC and Getting Initiated 18:00 Life in the State Prison 20:00 The Music Blows Up 22:00 Returning to the Drug Game 24:04 The Setup and Getting Caught 34:00 The Arrest and Aftermath 36:48 The Feds Get Involved 40:35 Cartel Pressure and Family Threats 44:00 Federal Sentence and Time in County 47:59 Life in the Federal Pen 54:00 The Politics of the Yard 01:04:00 A Standoff and Stealing an Amp 01:09:00 The Theft and Its Consequences 01:13:00 A Show of Force and Diplomacy 01:20:00 A Fight and a Stabbing 01:29:00 Spiritual Awakening at Atwater 01:36:00 The SMU Program 01:44:00 Meeting Kodak Black 01:50:00 The Horrors of the SMU 01:55:00 Texas Syndicate Rivalry 02:00:00 Life After the SMU 02:00:04 The SMU Experience 02:02:30 Coming Home and New Beginnings 02:04:55 Current Life and Outreach _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBick

    The FBI Set Me Up While I Was Running for Mayor — Then I Got Sent To Prison | PG Sittenfeld

    Play Episode Listen Later Aug 9, 2026 90:12


    PG Sittenfeld grew up in Ohio in a good family, went to Princeton, worked in nonprofits, and eventually built a three term career on Cincinnati City Council before an unexpected FBI indictment for bribery and extortion — built around an undercover operation he argues never should have produced charges — derailed everything he had spent his career building at the exact moment he was running for mayor. In this episode of Locked In with Ian Bick, he shares what the FBI indictment actually looked like, what going to trial and losing some counts actually felt like, what the 16 month sentence and the four months he served inside federal prison actually required of him, and what eventually getting out for appeal, losing that appeal, receiving a pardon from Donald Trump, and then having the Supreme Court rule in his favor actually produced in terms of what he now understands about the federal justice system and the people who run it. _____________________________________________  #fbi #truecrimestories #ohio #prison _____________________________________________ Connect with PG Sittenfeld: https://pgsittenfeld.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Timestamps: 00:00 Introducing PG Sittenfeld 00:18 Upbringing and family life 04:20 Going to Princeton 07:20 Moving to England 09:07 Returning to Cincinnati 10:40 Running for city council 14:34 Life as an elected official 18:26 The FBI investigation begins 24:50 The cooperating witness 25:44 The prosecutorial Truman Show 31:36 The day of the arrest 44:32 A year and a half to trial 47:45 The trial and the verdict 52:00 The inconsistent verdict 56:20 Jury selection and deliberation 57:31 Sentencing to prison 01:01:42 Reporting to prison camp 01:05:25 Life inside the camp 01:13:43 The Sixth Circuit ruling 01:15:31 Shocking early release 01:19:41 The Supreme Court petition 01:21:52 Receiving a presidential pardon 01:26:18 Lessons learned and moving forward _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was The NYPD Cop Who Sent Kenneth "Supreme" McGriff To Prison & Saved 50 Cent | Bill Courtney

    Play Episode Listen Later Aug 6, 2026 108:02


    Bill Courtney grew up the son of an NYPD cop, followed his father's footsteps onto the force in the mid-1980s, and spent his career working DEA task forces taking down cartel traffickers in New York City before the rise of rap and the specific world where organized crime and the music industry collided became the defining chapter of everything he did behind the badge. In this episode of Locked In with Ian Bick, he shares what working DEA cartel cases in New York City really looked like, what the rise of rap in the 1980s and 1990s produced in terms of street violence and organized crime, what investigating the 50 Cent shooting actually involved, and what the investigation that eventually took down Kenneth Supreme McGriff — one of the most feared and most connected figures in New York street and hip hop history — actually required of the detectives who built it. He also opens up about flipping informants, making deals, the Murder Inc investigation, and the complete truth about corruption inside the music industry that most people who followed those stories from the outside never heard described honestly from the detective who worked them. _____________________________________________  #50cent #nypd #truecrimestories #cops _____________________________________________  Hosted, Executive Produced & Edited By Ian Bick:  https://www.instagram.com/ian_bick/?hl=en  https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Meet Bill Courtney, NYPD Detective 00:20 Growing Up in New York and Joining NYPD 01:45 The Violent Era of New York in the 80s and 90s 03:13 Comparing Crime in Different Generations 05:09 Robbery Culture, Fashion, and Juvenile Crime 06:09 The Crack Era Changes Everything 06:25 Rap Music's Influence on Crime and Culture 09:25 The Anti-Police Sentiment in Rap 10:39 Rap Violence: From Streets to Studios 11:39 Becoming the 'Rap Violence Guy' for NYPD 12:39 From Robbery Squads to DEA Task Force 15:15 Inside Major Drug Interdiction Operations 16:50 The Stash House Busts: Mistakes and Breaks 18:35 Money, Seizures, and Law Enforcement Tactics 23:18 Cooperation and the Federal System's Double-Edged Sword 29:08 Informants, Witness Protection, and Prison Realities 33:33 Managing Informants and Their Pitfalls 36:56 The Supreme Team: Origins and Street Power 42:41 50 Cent, Murder Inc., and the Violent Feud 49:20 Investigation Breakthroughs and Major Arrests 55:00 Building the Supreme Team Case and Trial Pressure 01:02:26 Hip-Hop, Fame, and Street Gang Connections 01:06:26 Music Industry Corruption & Tupac's Shooting 01:11:11 Celebrity Crime and Near Misses—James Woods' Story  01:17:12 Why Do Wealthy Stars Risk It All? 01:20:44 Changing Tides: New Rap, Old Crime, and Industry Shift 01:31:31 Life After NYPD and Podcasting 01:37:08 Family Fallout from Long Sentences 01:42:42 Reflection on Sentencing and Changing Perspectives 01:44:08 Legacy, Training, and Changing Police Culture 01:47:46 Closing Thoughts and Farewell _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a DEA Agent Inside Mexico — Here's the Truth About Cartels Nobody Tells You | Leo Silva

    Play Episode Listen Later Aug 5, 2026 86:52


    Leo Silva grew up in Texas, was recruited into the DEA at just 22 years old, and spent the next 28 years on the front lines of America's war on drugs — starting with undercover operations in Texas before being stationed in Monterrey Mexico as Resident Agent in Charge where he built cases against the Gulf Cartel and the infamous Los Zetas and eventually rose to Special Agent in Charge. In this episode of Locked In with Ian Bick, he shares what hunting cartels from the inside of Mexico really looked like — the undercover buys the high stakes operations the cartel violence and the bureaucracy that most people on the outside never hear about. He also breaks down how cartels have evolved over nearly three decades how Los Zetas changed everything about cartel violence and what the real truth about the war on drugs looks like from the person who lived it on the front lines for 28 years. _____________________________________________ #cops #cartels #truecrimestories _____________________________________________ Connect with Leo Silva: https://leosilvaauthor.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps:  00:00 Meet Leo Silva: DEA Agent's Story 01:18 Growing Up on the Border 02:18 Early Encounters With Cartel Culture 03:32 Choosing DEA Over Teaching 05:03 Training, Family Reactions, and Joining DEA 07:07 First Assignment in Texas 08:18 Undercover Work & Street Smarts 09:55 DEA Training vs. Real-World Experience 12:22 Being a Young Undercover Agent 14:04 Cartel Connections and Local Targets 17:44 Violence and Danger Along the Border 18:56 Cases, Informants, and Prosecution 21:14 Experiencing the Drug Trade Firsthand 24:47 Wiretaps and Changing Technology 27:14 Big Undercover Operations 29:20 Handling Risk and Mental Toll 32:08 Life as a DEA Agent in Texas 36:42 Transferring to Mexico: Bigger Targets 41:09 Adapting to Work in Mexico 44:00 Operations Against Zetas and Cartel Wars 48:19 Cartels, Corruption, and Survival 52:51 Cartel Violence and Evolution 57:08 Prioritizing Cases & Supervisory Challenges 01:01:17 Mexico Operations, Leadership, and Cartel Dynamics 01:07:59 Cartel Power, Money, and Tactics 01:12:00 Personal Toll, Stress & Burnout 01:17:21 Darkest Moments: Loss and Violence 01:19:44 Justice, Reforms & Mexico's Future 01:21:26 Retirement, Recovery, and Life After DEA 01:24:42 Reflections, Writing, and Final Thoughts _____________________________________________   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a Vice Lord From Compton — Then Spent 22 Years in Mississippi's Worst Prison | Diaz Aguilar

    Play Episode Listen Later Aug 4, 2026 100:18


    Diaz Aguilar grew up in Compton California raised by a single mother who struggled with addiction — and when the streets filled the gap the Vice Lords became his family. In this episode of Locked In with Ian Bick, he shares how a trip to Chicago pulled him into the Vice Lords, how a trip to Mississippi ended with a manslaughter charge for something he says he did not do, and what losing at trial and being sentenced to 20 years in Mississippi's most brutal maximum security prison actually felt like for a Vice Lord from Compton who knew he was innocent. He opens up about the prison politics inside Mississippi's worst facility, what life as a Vice Lord inside those walls actually required of him, and what 22 years of wrongful incarceration really does to a person before they find a way to keep going. _____________________________________________ #wrongfulconviction #TrueCrime #prison _____________________________________________ Connect with Diaz Aguilar:  Instagram: https://www.instagram.com/diaz_santiago_55?igsh=MTZvMWkxM2U4MDB6dA== _____________________________________________ Buy his book: https://www.amazon.com/dp/B0GZYDGM5J?ref=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&ref_=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&social_share=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&bestFormat=true&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaccY68BMUhqLOhGfqVyG5b0jFGHckUvPBwgIetA_Sm_iCFscImzCEQEJWavmA_aem_mhRhsWedJChoBH70P-GvTA&utm_content=link_in_bio&utm_medium=social&utm_source=ig ____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro: Diaz Aguilar's Story 00:18 Growing Up in Compton 01:41 Mother's Addiction & Early Hardships 03:59 Friendships & Finding Family 05:04 Reflections on Mother-Son Relationship 07:36 Childhood Trouble & Gang Influence 09:01 Neighborhood Gangs and Associations 10:03 Joining the Vice Lords 13:13 Gang Symbolism & Identity 14:55 Dreams, Aspirations, and Early Outlook 16:18 School Life and Influential Teacher 17:52 Writing Inspiration & Starting a Book 21:02 Adoption, Family Changes & Moving to Mississippi 25:31 Troubled Adoption and Feeling Isolated 28:44 Mississippi: New Beginnings and Trouble 31:31 The Incident: Manslaughter Charge 38:12 Court, Trial, and Sentencing 43:03 Life in Mississippi State Penitentiary 50:12 Gang Dynamics and Prison Politics 01:00:19 Economics of Prison: Protection and Extortion 01:08:45 Adapting and Surviving in Prison 01:13:15 Solitary Confinement and Mental Health 01:17:51 Struggles for Justice & Maintaining Innocence 01:23:00 Life After Release: Reentry Challenges 01:24:47 Relationships, Intimacy & PTSD  01:26:34 Making Peace and Coping with Trauma 01:33:32 Thoughts on Gang Life Now 01:34:12 Wisdom Gained: Reflections on Life 01:35:50 Life Today: Work, Books & New Beginnings 01:38:40 Closing Thoughts & Farewell _____________________________________________  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a Texas Gang Member, Dope Dealer & Pimp — Then I Got Sent to Prison | Tamara Cook

    Play Episode Listen Later Aug 3, 2026 217:38


    Tamara Cook grew up poor in a small Texas town with eight siblings, a mother struggling to hold everything together, and a biological father who was never in the picture — and when her babysitter started abusing her at just seven years old the life she deserved was already being taken from her before she was old enough to understand what was happening. In this episode of Locked In with Ian Bick, she shares how her mother fell into addiction and began pimping her out, how her parents splitting sent everything into further chaos, how she eventually started selling drugs herself and ultimately became a pimp — the exact monster she had always been afraid of and never wanted to become. She opens up about her own addiction the relationships the multiple children she was raising in the middle of everything, and what a seven year sentence in the Texas Department of Corrections finally did to give her back the life that started being taken from her when she was seven years old. _____________________________________________ #womeninprison #TrueCrime #redemptionstory #prison _____________________________________________ Connect with Tamara Cook: YouTube: https://youtube.com/@tamarasherrell87?si=0laBG70KXTx69hZI TikTok: https://www.tiktok.com/@nobodybby87?_r=1&_t=ZP-98ZtlRlPlcc _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Tamara Cook Introduction 00:21 Growing Up in Amarillo 02:02 Early Family Life & Childhood Memories 06:46 Life Changes at Age Seven 09:05 Abuse and Family Struggles 13:17 Mother's Addiction Begins 20:28 Role Reversal: Becoming the Caregiver 23:12 Trauma, Betrayal & Survival 27:01 Deeper Into Abuse and Neglect 33:32 Adolescence in Chaos 39:00 Survival and First Crimes 43:43 Turning to the Streets & Dealing 49:57 Dealing Drugs and Gang Life 58:00 Solo Survival and Criminal Hustle 01:05:30 Becoming a Dealer and a Pimp 01:14:00 Running Operations and Family Fallout 01:26:02 Violence, Survival & Self-Defense 01:35:29 From Teen Mom to Emancipation 01:46:06 Trying to Be a 'Normal' Wife & Mother 01:56:02 Losing Children and Hitting Rock Bottom 02:05:40 Falling into Addiction 02:11:00 Deep Addiction, Homelessness & Jail Time 02:24:00 Year Under Investigation & Final Arrest 02:33:50 Prison: The Breaking Point 02:46:00 Life Changing Years Inside 03:02:00 Release, Recovery & Faith 03:14:00 Domestic Violence and New Beginnings 03:18:00 Career, Ministry, and Healing 03:26:00 Mother's Redemption and Passing 03:33:00 Forgiveness, Recovery and Purpose 03:35:51 Reflection & Message of Hope _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    My Reality TV Star Ex Accused Me of Attempted Murder at a Boat Party — Here's My Side of the Story | Cole Goldberg

    Play Episode Listen Later Aug 2, 2026 66:52


    Cole Goldberg was 22 years old when his girlfriend — a woman who appeared on the TLC reality TV show 90 Day Fiancé: Happily Ever After — accused him of attempted murder at the 2022 Boca Bash, a massive annual boating event in Lake Boca Raton, claiming he held her head underwater during an argument on the boat. He was charged with attempted second-degree murder, domestic battery by strangulation, and simple battery — and spent nearly four years fighting those charges before finally going to trial. In this episode of Locked In with Ian Bick, he shares his complete account of what happened that day on the water, what facing an attempted murder charge for nearly four years actually required of him, why he turned down a plea deal that would have required six months in jail and three years of probation rather than accept a felony conviction, and what the judge's not guilty verdict on all counts actually produced in someone who spent four years living under the most serious accusation available. _____________________________________________ #florida #attemptedmurder #truecrimestories _____________________________________________  Connect with Cole Goldberg: https://www.instagram.com/lmcolee/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en  https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction and Background 01:01 Moving to Florida and Sports Life 02:13 College, Law Aspirations, and Life Changes  03:14 Bokea Bash: Setting the Scene 05:20 Day of the Incident: Boating and Tensions  07:52 Boat Hopping, Parties, and Escalation  09:13 Drinking, Arguments, and Boat Incident 12:13 Accusations Begin and Sequence of Events 16:13 Events Escalate: The Swimming Incident 20:22 Alleged Drowning and Confrontation 24:22 Police Arrive: Investigation and Arrests 29:13 In Jail: The Fallout and Media Frenzy 33:39 Public Opinion, Press Coverage, and Personal Fallout 37:12 Legal Struggles and Ongoing Trials 41:52 Criminal Trials and Legal Delays 45:16 The Court of Public Opinion and Advocating Change 49:40 Defense Strategy and Trial Outcomes 52:32 Final Trial, Verdict, and Life After the Case 56:00 Lessons Learned, Moving Forward, and Advocacy _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Rode Solo as a Mexican in Texas Prison — Here's How I Survived | Hollyhood Texus

    Play Episode Listen Later Jul 30, 2026 125:51


    Hollyhood Texus (Luis Murillo) grew up in the gang infested neighborhoods of Chicago before his family moved to Dallas, Texas hoping to give him a better life — but with his parents splitting and his teenage years split between Mexico and Texas the path toward trouble found him anyway. In this episode of Locked In with Ian Bick, he shares how robberies led to multiple stints in Dallas County Jail before a felony robbery and gun charge landed him a seven year sentence in the Texas prison system — where he faced something most inmates never have to navigate alone. As a Mexican with no gang affiliation and no crew to back him up Luis rode solo through one of the most politically charged prison systems in the country, surviving the racial politics the daily danger and a race riot that got him transferred to maximum security — before finally getting released after four and a half years and turning his life completely around. _____________________________________________  #texas #TrueCrime #prison _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________  Connect with Hollyhood Texus: https://www.instagram.com/hollyhoodtexus?igsh=bDBreDFjZXdtdDVz    _____________________________________________ Timestamps: 00:00 Intro & Luis's Early Life 00:22 Growing Up in Chicago and Family Roots 03:00 Early Encounters with Crime & Trauma 05:30 Moving to Texas & Adapting to a New Life 07:30 Struggles with Family and School 10:45 Culture Clash & Visits to Mexico 14:00 Growing Up, Family Split & Impact 16:15 Life Changes After Parents' Divorce 18:57 First Steps Into the Streets 21:00 Rebelling & Losing Direction 23:00 High School Life & First Arrest 27:30 First Jail Experience & Aftermath 32:00 Street Family, Not a Gang 39:00 How Luis Ended Up in Prison 44:00 Aggravated Robbery & Choices 49:00 Prison Sentencing and Reflection 53:00 First Prison Unit – Life Inside 01:00:00 Prison Society, Rules & Racial Tensions 01:12:00 Race Riot Incident & Transfer to Max Security 01:24:00 Maximum Security: Survival & Adapting 01:34:00 Mentality Shift, Influence & Gaining Wisdom 01:43:00 Bonding in Prison, Real Friendship 01:48:00 Release, Rebuilding, and Survivors Guilt 01:54:00 Relationships & Lessons After Prison 02:00:00 Building a New Life & Business 02:02:00 Product Launch & Health Awareness 02:04:30 Final Reflections & Words to Younger Self 02:05:20 Outro & Closing Remarks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a Texas Meth Dealer — Then I Got 20 Years in Federal Prison | Tara Perry

    Play Episode Listen Later Jul 29, 2026 101:04


    Tara Perry grew up in Texas with her father out of the picture, raised by her mother and grandparents in a family where functioning addiction was just part of daily life — which is how she first got exposed to meth as a teenager and started using at just 13 years old. In this episode of Locked In with Ian Bick, she shares how she dropped out of school in ninth grade, had her first child at 16, spent six months in state prison before a five year sentence in the Texas Department of Corrections before she was even 20 years old, and stayed hooked on meth from age 13 all the way to 26 — always managing to get sober inside jail or prison before the cycle started again on the outside. She opens up about eventually starting to sell meth, getting connected to a major organization, having multiple children while in and out of addiction, and what happened when someone close to her snitched and the DEA came knocking. She was sentenced to 20 years in federal prison — and spent seven of those years inside a Texas federal facility before Donald Trump pardoned her on the last day of his first term.  _____________________________________________ #prison #addictionrecovery #truecrimecommunity  _____________________________________________ Connect with Tara Perry: https://www.instagram.com/princesstara.3313/  _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction and Early Life 03:50 Childhood, Family & Identity 09:50 First Exposure to Drugs 16:00 Teenage Drug Use & Relationships 23:00 First Criminal Charges & Jail Experience 31:30 Life After First Incarceration 39:00 Motherhood and Continued Addiction 47:00 Second Prison Sentence & Having a Baby in Jail 55:30 Release, Relapse, and Escalating Drug Trade 01:03:30 DEA Bust and Facing Federal Charges 01:10:00 Sentencing and Time in Federal Prison 01:18:00 Life, Change, and Purpose in Prison 01:29:00 Clemency and Life After Prison 01:36:00 Growth, Healing, and Closing Reflections  _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I'm a Texas Syndicate Member Who Spent 20 Years in State & Federal Prison — Here's What That World Really Looks Like | Cris Bazan

    Play Episode Listen Later Jul 28, 2026 76:44


    Cris Bazan grew up in Texas, started gang banging as a young teenager, and eventually started his own street gang with his brother before a nine year sentence in the Texas state prison system at 17 years old pulled him into the Texas Syndicate — setting off 20 years of life inside some of the most violent correctional facilities in the country. In this episode of Locked In with Ian Bick, he describes what the Texas prison system looked like in the early 2000s, what starting wars with gangs like Tango Blast actually involved, what getting confirmed and validated as a Texas Syndicate member meant and what getting sent to the SHU after validation really looked like, and how violent the state system was during that era. He also opens up about catching a federal sentence after his release, spending five years in the toughest federal penitentiaries in the United States, and what the difference between state and federal prison as a Texas Syndicate member really revealed about which world was more dangerous. _____________________________________________ #texas #truecrimecommunity #prison _____________________________________________ Connect with Cris Bazan: YouTube: https://youtube.com/@crisbazan956?si=TdKdn0F5XQio-fLu Facebook: https://www.facebook.com/share/1MDHYTuCuD/?mibextid=wwXIfr TikTok: https://www.tiktok.com/@crisbazan956?_r=1&_t=ZP-97vDdgMbs4N Instagram: https://www.instagram.com/crisbazan956?igsh=MXByeG4xeHppa2l0eA%3D%3D&utm_source=qr _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introducing Cris Bazan's Story 01:00 Upbringing, Family, and Early Gangs 05:00 Creating N2P and First Gang Experiences 10:00 Entering Prison and Joining Texas Syndicate 16:00 Prison Politics and Survival Tactics 21:00 Gang Wars, Rivalries, and Institutional Life 27:00 Solitary Confinement and Its Impact 36:00 Transition to Federal Prison Life 41:00 Life and Politics in Federal Prison 46:00 Transfers, Riots, and Prison Hierarchies 52:00 Life After Release & Reintegration Challenges 01:01:00 Family, Regret, and Hopes for the Future 01:09:00 Plans, Reflection, and Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I'm a Forensic Psychologist — Here's What I Saw Working Inside LA County Jail & Mental Hospitals | Dr. Leslie Dobson

    Play Episode Listen Later Jul 27, 2026 103:07


    Dr. Leslie Dobson is a clinical and forensic psychologist with more than 20 years of experience working inside LA County Jail, state psychiatric hospitals, and court-related psychological assessments across California. In this episode of Locked In with Ian Bick, she shares the complete truth about what the criminal mind really looks like from the inside — and what most people fundamentally misunderstand about psychology, crime, and the justice system. She breaks down whether someone can fake not guilty by reason of insanity, what it really means to be a psychopath, why people are so fascinated with serial killers and true crime, what mental health hospitals are really like, and whether inmates deserve a second chance after prison. _____________________________________________ #psychologist #criminalminds #truecrimecommunity _____________________________________________ Connect with Dr. Leslie Dobson: Website: https://drlesliedobson.com/ Instagram: https://www.instagram.com/drlesliedobson?igsh=MWs4M2JrZWRpd3hoOA== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introducing Dr. Leslie Dobson 00:22 Family History and Early Influences 03:13 Finding Her Path: Education & Adversity 07:51 Surviving Major Health Challenges 14:10 Forensic Psychology Career Beginnings 19:21 Naivety, Manipulation & Lessons in Jail 23:19 State Hospitals and High-Risk Populations 27:00 Complexity of Mental Illness in Institutions 34:00 Violence, Psychopathy, and Untreatable Cases 39:02 Staff Dynamics & Institutional Corruption 43:41 True Crime, Fan Mail, and Media Fascination 51:20 Social Media, Justice, and Public Advocacy 58:46 Sexual Abuse Laws, Inconsistencies, and Second Chances 01:06:34 Civil Work, Emotional Damages, and Lie Detection 01:14:00 Psychopaths, Social Life, and Professional Challenges 01:18:43 Second Chances: Prison vs. Sex Offenses 01:25:12 Complexities of Sex Offense Cases 01:31:00 Endless Cycle of Evil & Protecting the Innocent 01:36:03 Broken System, Court Corruption, and Podcasting's Role 01:42:06 Solutions, Screening Staff, and The Path Forward 01:42:51 Conclusion and Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a White Guy Who Became a Blood in a Texas Max Security Prison — Here's How I Survived It | Timothy Greisheimer

    Play Episode Listen Later Jul 26, 2026 245:50


    Timothy Greisheimer grew up in Ohio before his family moved to Texas — and with his father out of the picture and his mother doing what she could, the streets filled in the gaps before he was old enough to understand what that really meant. In this episode of Locked In with Ian Bick, he shares how teenage robberies and a love for stealing and selling guns led to an eight year sentence in the Texas prison system, what getting sent to a brutal maximum security facility really looked like, and how he made one of the most dangerous decisions available inside those walls — leaving the white gang he ran with and becoming a Blood as a white man inside a Texas max security prison. He navigates the politics the violence and the daily reality of what that decision really cost him before finally getting out, becoming a major meth dealer, spending nearly ten years on the run, getting caught again, and doing another fifteen years in Texas — this time converting to Islam before finishing his sentence as a peckerwood, learning to tattoo, and finally turning his life completely around. _____________________________________________ #texas #TrueCrime #ganglife #prison _____________________________________________ Connect with Timothy Greisheimer: https://www.instagram.com/tattoos_bykriminalkustoms?igsh=ZnQwYW03dWQ4bjN6 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro & Early Life 01:18 Family Background & Moving 04:18 Trouble in Childhood 06:26 Starting Crime & Identity Search 11:14 Influences & Role Models 13:24 Gang Life & Friend Groups 20:45 First Arrest & Prison Sentence 29:39 Entering Maximum Security Prison 41:52 Navigating Prison Politics 52:02 Switching Sides in Prison 01:04:05 Consequences & Proving Himself 01:23:00 Parole & Getting Out 01:42:59 Returning to the Streets 01:58:38 Climbing the Drug World 02:19:52 Avoiding Law Enforcement 02:35:27 Probation Violation & Back to Prison 03:14:41 Second Prison Bid & Leaving Gangs 03:34:03 Life After Prison 03:52:54 Lessons Learned & Reflections 04:04:39 Advice to the Next Generation _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a Prosecutor at the Suffolk County DA's Office — Here's the Truth About the Justice System | Chase Brown

    Play Episode Listen Later Jul 23, 2026 97:43


    Chase Brown followed his father's footsteps into law went to law school and became a prosecutor at the Suffolk County District Attorney's office. For three years he prosecuted cases dealt with victims and defendants navigated bail issues and a backlogged court system picked juries and offered plea deals that shaped people's lives. Then he left to become a private criminal defense attorney at his father's firm — putting him on the opposite side of everything he had spent three years doing. In this episode of Locked In with Ian Bick, Chase shares the complete truth about what the justice system really looks like from the inside — the cases he will never forget the problems with bail the issues with the jury system the backlog destroying the courts and what working as both a prosecutor and a defense attorney actually revealed about the system he operates in every single day. _____________________________________________ #lawyer #justicesystem #truecrimecommunity _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Chase Brown: https://michaelbrownlaw.net/chase-brown/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Chase Brown's Legal Journey  03:00 Early Life, Family, and Career Choices 09:00 Law School Experiences and AI's Impact 17:00 Becoming a Prosecutor: Trials and Skills 26:00 Handling Overwhelming Caseloads 33:00 Courtroom Realities: Early Cases and Lessons 39:00 Body Cameras and Police Accountability 46:00 Plea Deals and Prosecutorial Ethics 52:00 Inside the Prosecutor's Role and Personal Impact 01:00:00 Public Defenders and the Legal Community 01:08:00 Trial Law, Juries, and System Challenges 01:18:00 Memorable Cases and Domestic Violence Realities 01:25:00 Switching Sides: Moving to Criminal Defense 01:31:00 Defending the Accused: Ethics and Morality 01:34:00 Reflecting on Lessons Learned _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

    I Was a Texas Cop — Then I Spent 20 Years in Prison | Kent McGowen

    Play Episode Listen Later Jul 22, 2026 204:26


    Kent McGowen grew up in Texas in a good family with a father in the oil business and a brother who became a cop — served honorably in the United States Air Force became a Houston police officer and eventually became a sheriff's deputy in Harris County. In August 1992 while executing a felony warrant as part of a larger weapons operation the situation escalated when the woman he was there to arrest pulled a gun on him. He warned her repeatedly to drop the weapon before firing in what he says was an act of self defense. In this episode of Locked In with Ian Bick, he shares how the DA's office pursued him even after internal affairs cleared the shooting, what two separate trials and two separate convictions looked like from the inside, how the judge sentenced him to 20 years in the Texas prison system, what surviving as a former cop inside Texas's most brutal prisons actually required of him, and why he believes the corruption that sent him there runs far deeper than anyone in that system ever wanted to admit. _____________________________________________ #prisonlife #texas #truecrimestories #police _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Kent McGowen: https://www.givesendgo.com/G31TC _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introducing Kent McGoen's Story 02:00 Early Life & Family Background 05:30 High School Days & Military Influence 09:00 Entering Law Enforcement 15:00 Houston PD: Training & Early Career 19:30 Police Culture & Relationships 27:00 Transition to Harris County Sheriff's Office 32:00 Challenges with Leadership & Policing in the 90s 38:00 Notorious Colleagues & On-the-Job Stories 47:30 Building Up to the Incident 54:00 The Fatal Warrant & Shooting 01:05:00 Crime Scene, Investigation, and Setup 01:15:00 Legal Proceedings & First Trial 01:28:00 Second Trial & Corrupt Defense 01:42:00 Prison Life Begins: Intake & Adjusting 01:51:00 Experiences, Survival & Prison Culture 02:08:00 Navigating Gangs, Politics & the Parole System 02:24:00 Years in Prison & Struggling for Release 02:37:00 Breaking Point, Allies, and a New Chance 02:54:00 Life After Release & Continuing the Fight 03:06:00 Clearing His Name & Seeking Justice 03:15:00 Final Thoughts and Message to the Audience _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Was a Texas Cop — Then I Spent 20 Years in Prison | Kent McGowen

    Play Episode Listen Later Jul 22, 2026 198:57


    Kent McGowen grew up in Texas in a good family with a father in the oil business and a brother who became a cop — served honorably in the United States Air Force became a Houston police officer and eventually became a sheriff's deputy in Harris County. In August 1992 while executing a felony warrant as part of a larger weapons operation the situation escalated when the woman he was there to arrest pulled a gun on him. He warned her repeatedly to drop the weapon before firing in what he says was an act of self defense. In this episode of Locked In with Ian Bick, he shares how the DA's office pursued him even after internal affairs cleared the shooting, what two separate trials and two separate convictions looked like from the inside, how the judge sentenced him to 20 years in the Texas prison system, what surviving as a former cop inside Texas's most brutal prisons actually required of him, and why he believes the corruption that sent him there runs far deeper than anyone in that system ever wanted to admit. _____________________________________________ #prisonlife #texas #truecrimestories #police _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Kent McGowen: https://www.givesendgo.com/G31TC _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introducing Kent McGoen's Story 02:00 Early Life & Family Background 05:30 High School Days & Military Influence 09:00 Entering Law Enforcement 15:00 Houston PD: Training & Early Career 19:30 Police Culture & Relationships 27:00 Transition to Harris County Sheriff's Office 32:00 Challenges with Leadership & Policing in the 90s 38:00 Notorious Colleagues & On-the-Job Stories 47:30 Building Up to the Incident 54:00 The Fatal Warrant & Shooting 01:05:00 Crime Scene, Investigation, and Setup 01:15:00 Legal Proceedings & First Trial 01:28:00 Second Trial & Corrupt Defense 01:42:00 Prison Life Begins: Intake & Adjusting 01:51:00 Experiences, Survival & Prison Culture 02:08:00 Navigating Gangs, Politics & the Parole System 02:24:00 Years in Prison & Struggling for Release 02:37:00 Breaking Point, Allies, and a New Chance 02:54:00 Life After Release & Continuing the Fight 03:06:00 Clearing His Name & Seeking Justice 03:15:00 Final Thoughts and Message to the Audience _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Was a Gangbanger in New Jersey — Did 84 Months In Prison— Then a Bullet Finally Woke Me Up | Davione Warren

    Play Episode Listen Later Jul 21, 2026 98:06


    Davione Warren grew up in New Jersey without his father in the picture. His mother worked hard to give him and his siblings a better life — but the streets pulled him in young. Gang life juvenile detention and drug dealing became all he knew. He wanted to use street life to fund a future in music — but instead he did state time in his late teens and caught a federal case in his early 20s that resulted in 84 months in federal prison. When he finally got out a shooting almost took his life — and that moment became the most eye opening and most life changing experience of everything he had been through. _____________________________________________ #newjersey #prison #truecrimestories _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Davione Warren: YouTube: https://youtube.com/@moreless050?si=_40DSZLIR35CUovf TikTok: https://www.tiktok.com/@moreless0506?_r=1&_t=ZP-97UZA6yMyek Instagram: https://www.instagram.com/moreless050?utm_source=qr _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction & Early Life 01:26 Childhood in East Orange 03:31 Family Life & Influence of the Streets 06:32 Growing Up with Absent Father 08:41 Playing, Stealing, and Choosing Paths 10:26 Gang Culture and Block Identity 12:20 Building Brotherhood in Gangs 14:43 Unity, Loyalty, and Betrayal 15:47 First Arrests & Juvenile Charges 18:41 Getting Caught Up by the System 20:26 Life in Juvenile & Adult Jails 22:26 Gang Life in Jail – Separation & Rivalries 27:34 School Years, Hustles, and Dropping Out 33:25 Music Dreams & Hustling for Success 36:39 Detours: Arrests, Parole, and Gun Cases 41:07 Life Changing Sentencing & State Prison 45:05 Three Years Down State – Shaping Up 47:57 Rapping in Prison & Gang Dynamics 49:01 Coming Home Focused on the Streets 51:38 Catching a Federal Case 54:43 The ATF Arrest & Interrogation 57:57 Paperwork, Informants, and Sentencing 01:02:01 Federal Prison Life – Transfers & Routines 01:09:39 Respect & Prison Codes 01:19:31 Life at Fort Dicks – Stories & Incidents 01:26:41 Life After Prison & Legal Battles 01:30:00 Life-Changing Shooting & Recovery 01:33:03 Perspective, Reflection, and Survival _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Was a Gangbanger in New Jersey — Did 84 Months In Prison— Then a Bullet Finally Woke Me Up | Davione Warren

    Play Episode Listen Later Jul 21, 2026 103:35


    Davione Warren grew up in New Jersey without his father in the picture. His mother worked hard to give him and his siblings a better life — but the streets pulled him in young. Gang life juvenile detention and drug dealing became all he knew. He wanted to use street life to fund a future in music — but instead he did state time in his late teens and caught a federal case in his early 20s that resulted in 84 months in federal prison. When he finally got out a shooting almost took his life — and that moment became the most eye opening and most life changing experience of everything he had been through. _____________________________________________ #newjersey #prison #truecrimestories _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Davione Warren: YouTube: https://youtube.com/@moreless050?si=_40DSZLIR35CUovf TikTok: https://www.tiktok.com/@moreless0506?_r=1&_t=ZP-97UZA6yMyek Instagram: https://www.instagram.com/moreless050?utm_source=qr _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction & Early Life 01:26 Childhood in East Orange 03:31 Family Life & Influence of the Streets 06:32 Growing Up with Absent Father 08:41 Playing, Stealing, and Choosing Paths 10:26 Gang Culture and Block Identity 12:20 Building Brotherhood in Gangs 14:43 Unity, Loyalty, and Betrayal 15:47 First Arrests & Juvenile Charges 18:41 Getting Caught Up by the System 20:26 Life in Juvenile & Adult Jails 22:26 Gang Life in Jail – Separation & Rivalries 27:34 School Years, Hustles, and Dropping Out 33:25 Music Dreams & Hustling for Success 36:39 Detours: Arrests, Parole, and Gun Cases 41:07 Life Changing Sentencing & State Prison 45:05 Three Years Down State – Shaping Up 47:57 Rapping in Prison & Gang Dynamics 49:01 Coming Home Focused on the Streets 51:38 Catching a Federal Case 54:43 The ATF Arrest & Interrogation 57:57 Paperwork, Informants, and Sentencing 01:02:01 Federal Prison Life – Transfers & Routines 01:09:39 Respect & Prison Codes 01:19:31 Life at Fort Dicks – Stories & Incidents 01:26:41 Life After Prison & Legal Battles 01:30:00 Life-Changing Shooting & Recovery 01:33:03 Perspective, Reflection, and Survival _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    A Corrupt Cop & a Good Cop Sit Down Face to Face — Nothing Is Off Limits | Kyle Overmyer & Michael Smith

    Play Episode Listen Later Jul 20, 2026 68:18


    Kyle Overmyer was a cop who crossed the line — battled addiction and ended up in prison. Michael Smitty Smith was a Philadelphia prison guard and cop who spent his entire career on the right side of the badge. In this episode of Locked In with Ian Bick they sit down face to face for the first time — and nothing is off limits. They go deep on what creates a corrupt cop, how former officers are treated inside prison, what prison actually does to people who have worn a badge, whether someone who betrayed the badge can ever truly earn trust back and the moral dilemmas that reveal exactly who each of them really is. _____________________________________________ #corruption #cops #truecrimecommunity _____________________________________________ Thank you to NOCD & CASH APP for sponsoring this episode: NOCD: visit https://www.treatmyocd.com/ to book a free 15-minute call _____________________________________________ CASH APP: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Kyle Overmyer: Facebook: https://www.facebook.com/kyle.overmyer.16/ Linkedin: https://www.linkedin.com/in/kyle-overmyer-ba-cei-345b55203 Book: https://www.amazon.sg/Prison-Prodigy-Power-Purpose-Reborn/dp/B0GX2CT7GB _____________________________________________ Connect with Michael "Smith" Smitty: Facebook: https://www.facebook.com/share/1EPRh9W5yE/?mibextid=wwXIfr Instagram: https://www.instagram.com/smittymike2999?igsh=NG1ycThxcTljZDc2 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introductions & Backgrounds 04:45 First Impressions: Cops Crossing the Line 07:00 The Meaning of the Badge After Crisis 09:45 Corruption: Could It Happen to You? 13:13 Mental Health in Law Enforcement 17:13 Accountability & Protecting Problem Officers 21:27 Understanding Corruption: Causes & Consequences 26:47 Department Responses & Second Chances 30:33 Cops, DUIs, and Public Perception 34:49 Losing Faith in Policing? 37:54 Treatment of Officer-Inmates in Prison 44:43 Can Prison Rehabilitate? Programs & Second Chances 50:16 Re-Entry and Life After Release 57:00 Earning Back Trust & Second Acts 01:00:55 Why Honest Dialogues Matter To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    A Corrupt Cop & a Good Cop Sit Down Face to Face — Nothing Is Off Limits | Kyle Overmyer & Michael Smith

    Play Episode Listen Later Jul 20, 2026 73:47


    Kyle Overmyer was a cop who crossed the line — battled addiction and ended up in prison. Michael Smitty Smith was a Philadelphia prison guard and cop who spent his entire career on the right side of the badge. In this episode of Locked In with Ian Bick they sit down face to face for the first time — and nothing is off limits. They go deep on what creates a corrupt cop, how former officers are treated inside prison, what prison actually does to people who have worn a badge, whether someone who betrayed the badge can ever truly earn trust back and the moral dilemmas that reveal exactly who each of them really is. _____________________________________________ #corruption #cops #truecrimecommunity _____________________________________________ Thank you to NOCD & CASH APP for sponsoring this episode: NOCD: visit https://www.treatmyocd.com/ to book a free 15-minute call _____________________________________________ CASH APP: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Kyle Overmyer: Facebook: https://www.facebook.com/kyle.overmyer.16/ Linkedin: https://www.linkedin.com/in/kyle-overmyer-ba-cei-345b55203 Book: https://www.amazon.sg/Prison-Prodigy-Power-Purpose-Reborn/dp/B0GX2CT7GB _____________________________________________ Connect with Michael "Smith" Smitty: Facebook: https://www.facebook.com/share/1EPRh9W5yE/?mibextid=wwXIfr Instagram: https://www.instagram.com/smittymike2999?igsh=NG1ycThxcTljZDc2 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introductions & Backgrounds 04:45 First Impressions: Cops Crossing the Line 07:00 The Meaning of the Badge After Crisis 09:45 Corruption: Could It Happen to You? 13:13 Mental Health in Law Enforcement 17:13 Accountability & Protecting Problem Officers 21:27 Understanding Corruption: Causes & Consequences 26:47 Department Responses & Second Chances 30:33 Cops, DUIs, and Public Perception 34:49 Losing Faith in Policing? 37:54 Treatment of Officer-Inmates in Prison 44:43 Can Prison Rehabilitate? Programs & Second Chances 50:16 Re-Entry and Life After Release 57:00 Earning Back Trust & Second Acts 01:00:55 Why Honest Dialogues Matter To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Went to an Ivy League School — Made $60K a Week Selling Weed — Then Got 5 Years in Federal Prison | Kai "Verse" Tyler

    Play Episode Listen Later Jul 19, 2026 117:45


    Kai "Verse" Tyler had every advantage — a great upbringing in New Jersey a successful mother who pushed him to do better an Ivy League education and a promising career in the music business. But despite all of that he was a hustler. What started as selling weed as a teenager scaled into the big leagues — flying pounds across the country working with major connects and generating $60,000 a week in profit at his prime. He made millions in the weed game while simultaneously building a strong reputation as a music executive. Then someone in his crew set him up and the feds caught up with everything — resulting in a 5 year federal sentence. _____________________________________________ #college #prison #truecrimestories _____________________________________________ Connect with Kai "Verse" Tyler: https://www.instagram.com/clothtalkverse/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro & Guest Background 03:33 Upbringing & Early Influences 09:07 Private School, College, and Family Lessons 15:28 Early Hustles & Legal Troubles 21:48 Music Industry Ambitions & Double Life 26:39 Scaling Up: From Small Time to Big Weight 34:52 Making Major Connections & Going Nationwide 43:22 The Downfall: Setups, Betrayal, and the Bust 54:34 Getting Caught, Legal Maneuvers & Sentencing 01:00:12 Federal Time: Prison Strategy & Survival 01:13:40 Lessons, Regrets, and Reentry 01:22:38 Life After Prison & Staying Out of Trouble 01:34:08 Detailed Prison Stories & Takeaways 01:52:33 Final Reflections & Closing Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Went to an Ivy League School — Made $60K a Week Selling Weed — Then Got 5 Years in Federal Prison | Kai "Verse" Tyler

    Play Episode Listen Later Jul 19, 2026 123:14


    Kai "Verse" Tyler had every advantage — a great upbringing in New Jersey a successful mother who pushed him to do better an Ivy League education and a promising career in the music business. But despite all of that he was a hustler. What started as selling weed as a teenager scaled into the big leagues — flying pounds across the country working with major connects and generating $60,000 a week in profit at his prime. He made millions in the weed game while simultaneously building a strong reputation as a music executive. Then someone in his crew set him up and the feds caught up with everything — resulting in a 5 year federal sentence. _____________________________________________ #college #prison #truecrimestories _____________________________________________ Connect with Kai "Verse" Tyler: https://www.instagram.com/clothtalkverse/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro & Guest Background 03:33 Upbringing & Early Influences 09:07 Private School, College, and Family Lessons 15:28 Early Hustles & Legal Troubles 21:48 Music Industry Ambitions & Double Life 26:39 Scaling Up: From Small Time to Big Weight 34:52 Making Major Connections & Going Nationwide 43:22 The Downfall: Setups, Betrayal, and the Bust 54:34 Getting Caught, Legal Maneuvers & Sentencing 01:00:12 Federal Time: Prison Strategy & Survival 01:13:40 Lessons, Regrets, and Reentry 01:22:38 Life After Prison & Staying Out of Trouble 01:34:08 Detailed Prison Stories & Takeaways 01:52:33 Final Reflections & Closing Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Spent 45 Years as a Cop — Here's How Policing Changed & What Nobody Is Saying Out Loud | John Krupinsky

    Play Episode Listen Later Jul 16, 2026 118:29


    John Krupinsky grew up in Danbury Connecticut in a law enforcement family — his father and brother were both cops. He followed that path starting in Ridgefield before joining the Danbury Police Department where he spent 45 years working undercover becoming a sergeant and a detective running drug busts and working alongside federal agencies. In this episode of Locked In with Ian Bick, John shares the complete truth about what 45 years in law enforcement really looked like — from policing in the 80s and 90s to undercover work to drug busts to the city's relationship with federal agencies to his take on local cops working with ICE to why it is harder to be a cop today to dealing with social media and first amendment auditors to massage parlor busts to encountering Ian personally when he owned a club in Danbury to going viral to the Black Lives Matter movement. _____________________________________________ #cops #police #truecrimestories _____________________________________________ Thank you to GLD & FACTOR for sponsoring this episode: GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ Connect with John Krupinsky: https://www.instagram.com/johnkrupinsky/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction to John Karpinsky 00:54 Growing Up in a Policing Family 02:27 Starting a Career in Richfield and Danbury 05:48 Life and Work in Small Town Policing 07:41 Homelessness and Community Solutions 10:54 The Evolution of Policing Culture 14:04 Changing Crime Trends and the Drug Epidemic 18:48 Danbury's Unique Crime Profile and Law Enforcement Tactics 21:52 Gangs, Task Forces, and Major Cases 27:03 Undercover Work and Policing Methods Then vs. Now 34:44 Tech Advancements & Challenges in Modern Policing 39:35 Working with Federal Agencies & Major Takedowns 47:00 Cooperating with ICE and Local vs. Federal Law Enforcement 01:00:44 Navigating Police Department Administration and Patrol 01:04:38 Stories from the Danbury Nightclub Scene 01:11:28 Dive Team Dangers and Notable Local Cases 01:15:01 Drug Busts, Asset Forfeiture, and Ongoing Enforcement 01:20:27 Massage Parlors, Prostitution, and Community Issues 01:23:50 Most Impactful Cases and Coping with Trauma 01:32:00 Community Policing, Respect, and Building Relationships 01:37:07 Going Viral and Entering the Media Spotlight 01:44:42 Career Reflections and Lessons Learned 01:53:00 First Amendment Auditors and Modern Challenges 01:58:14 Closing Thoughts and Reflections _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Spent 45 Years as a Cop — Here's How Policing Changed & What Nobody Is Saying Out Loud | John Krupinsky

    Play Episode Listen Later Jul 16, 2026 123:58


    John Krupinsky grew up in Danbury Connecticut in a law enforcement family — his father and brother were both cops. He followed that path starting in Ridgefield before joining the Danbury Police Department where he spent 45 years working undercover becoming a sergeant and a detective running drug busts and working alongside federal agencies. In this episode of Locked In with Ian Bick, John shares the complete truth about what 45 years in law enforcement really looked like — from policing in the 80s and 90s to undercover work to drug busts to the city's relationship with federal agencies to his take on local cops working with ICE to why it is harder to be a cop today to dealing with social media and first amendment auditors to massage parlor busts to encountering Ian personally when he owned a club in Danbury to going viral to the Black Lives Matter movement. _____________________________________________ #cops #police #truecrimestories _____________________________________________ Thank you to GLD & FACTOR for sponsoring this episode: GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ Connect with John Krupinsky: https://www.instagram.com/johnkrupinsky/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction to John Karpinsky 00:54 Growing Up in a Policing Family 02:27 Starting a Career in Richfield and Danbury 05:48 Life and Work in Small Town Policing 07:41 Homelessness and Community Solutions 10:54 The Evolution of Policing Culture 14:04 Changing Crime Trends and the Drug Epidemic 18:48 Danbury's Unique Crime Profile and Law Enforcement Tactics 21:52 Gangs, Task Forces, and Major Cases 27:03 Undercover Work and Policing Methods Then vs. Now 34:44 Tech Advancements & Challenges in Modern Policing 39:35 Working with Federal Agencies & Major Takedowns 47:00 Cooperating with ICE and Local vs. Federal Law Enforcement 01:00:44 Navigating Police Department Administration and Patrol 01:04:38 Stories from the Danbury Nightclub Scene 01:11:28 Dive Team Dangers and Notable Local Cases 01:15:01 Drug Busts, Asset Forfeiture, and Ongoing Enforcement 01:20:27 Massage Parlors, Prostitution, and Community Issues 01:23:50 Most Impactful Cases and Coping with Trauma 01:32:00 Community Policing, Respect, and Building Relationships 01:37:07 Going Viral and Entering the Media Spotlight 01:44:42 Career Reflections and Lessons Learned 01:53:00 First Amendment Auditors and Modern Challenges 01:58:14 Closing Thoughts and Reflections _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Was a Blood in Brooklyn — Then Got 16 Years in Prison | Sabu Stanley

    Play Episode Listen Later Jul 15, 2026 95:19


    Sabu Stanley grew up in Brooklyn and lost his father to cancer as a child. His mother kept him grounded and out of trouble — until she passed from cancer too. Without her the streets of Brooklyn became his family. His first run in with the law sent him to Rikers Island where he became a Blood. Gang life eventually led to a 16 year sentence in New York State prison. In this episode of Locked In with Ian Bick, Sabu tells the complete story — from losing both parents to the streets taking him in to Rikers Island in the 90s and early 2000s to becoming a Blood to rising as a major drug player in Brooklyn to the 16 year sentence that defined the next chapter of everything. _____________________________________________ #brooklyn #rikersisland #crime _____________________________________________ Thank you to FACTOR & GLD for sponsoring this episode: Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Connect with Sabu Stanley: Instagram: https://www.instagram.com/therealflytye/?hl=en facebook: https://www.facebook.com/sabu.stanley.2025 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction & Early Life 03:39 Losing His Parents & Impact on Upbringing 07:03 Staying Out of Trouble & Influences 10:55 Financial Pressures and Turning Point 14:20 First Steps Into the Streets 18:31 Early Drug Dealing & Dropping Out 21:11 From Streets to Running With Marcy Projects Crew 24:47 Music, Hustling, and Getting Caught 27:26 First Arrests and Introduction to Bloods 30:28 Life in Rikers Island & Joining the Bloods 33:12 Return to the Streets After Jail 43:01 Running His Own Block & Conflicts 47:15 Brooklyn Hustler Lifestyle in His 20s 53:05 Getting Shot by Police & Arrest 01:03:52 Fighting His Legal Case & Jail Lessons 01:13:04 Serving 16 Years & Mental Transformation 01:21:01 Lessons From Prison & Pursuing a New Path 01:29:40 Final Reflections & Future Plans _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Was a Blood in Brooklyn — Then Got 16 Years in Prison | Sabu Stanley

    Play Episode Listen Later Jul 15, 2026 100:48


    Sabu Stanley grew up in Brooklyn and lost his father to cancer as a child. His mother kept him grounded and out of trouble — until she passed from cancer too. Without her the streets of Brooklyn became his family. His first run in with the law sent him to Rikers Island where he became a Blood. Gang life eventually led to a 16 year sentence in New York State prison. In this episode of Locked In with Ian Bick, Sabu tells the complete story — from losing both parents to the streets taking him in to Rikers Island in the 90s and early 2000s to becoming a Blood to rising as a major drug player in Brooklyn to the 16 year sentence that defined the next chapter of everything. _____________________________________________ #brooklyn #rikersisland #crime _____________________________________________ Thank you to FACTOR & GLD for sponsoring this episode: Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Connect with Sabu Stanley: Instagram: https://www.instagram.com/therealflytye/?hl=en facebook: https://www.facebook.com/sabu.stanley.2025 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction & Early Life 03:39 Losing His Parents & Impact on Upbringing 07:03 Staying Out of Trouble & Influences 10:55 Financial Pressures and Turning Point 14:20 First Steps Into the Streets 18:31 Early Drug Dealing & Dropping Out 21:11 From Streets to Running With Marcy Projects Crew 24:47 Music, Hustling, and Getting Caught 27:26 First Arrests and Introduction to Bloods 30:28 Life in Rikers Island & Joining the Bloods 33:12 Return to the Streets After Jail 43:01 Running His Own Block & Conflicts 47:15 Brooklyn Hustler Lifestyle in His 20s 53:05 Getting Shot by Police & Arrest 01:03:52 Fighting His Legal Case & Jail Lessons 01:13:04 Serving 16 Years & Mental Transformation 01:21:01 Lessons From Prison & Pursuing a New Path 01:29:40 Final Reflections & Future Plans _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Was a Chicago Gang Member Running Drugs for the Cartel — Then Got Locked Up in a Mexican Prison | Julio Almanza

    Play Episode Listen Later Jul 14, 2026 88:37


    Julio Almanza grew up in Chicago after his father walked out — and that loss set everything in motion. The streets became his family the Satan Disciples became his identity and the Mexican cartel became his employer. At just 17 years old he was caught smuggling drugs on the Mexico side of the border and spent the next four years locked up in a Mexican prison before being transferred to federal custody in the United States. When he got out he went straight back. Ten more years in federal prison followed. He left the Satan Disciples and joined the Latin Kings — and his former gang immediately put hits out on him. He survived moved to Arizona to start over ended up back inside and finally turned his life around completely. _____________________________________________ #cartel #prison #truecrimestories _____________________________________________ Thank you to GLD & FACTOR for sponsoring this episode: GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ Connect with Julio Almanza: Instagram: https://www.instagram.com/wrongtostrong/?hl=en YouTube: https://www.youtube.com/wrongtostrong Website: https://wrongtostrong.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Julio's Early Life and Family Pain 05:00 Surviving Abuse and Finding the Streets 10:00 Gang Life and Chicago's Dark Side 15:00 Early Cartel Ties & First Smuggling Runs 20:00 Inside the Drug Trade as a Teen 25:00 Getting Caught and Surviving Mexican Prison 35:00 Mental Health, Trauma & Hustling in Prison 42:00 Addiction, Rock Bottom and Hard Lessons 48:00 Transfer to US Prison & Early Federal Release 54:00 Life After Prison: Back in the Game 01:00:00 Cartel, Betrayal, and Escaping Chicago 01:07:00 Arizona: Trying to Go Straight & More Mistakes 01:12:00 Turning Point: Inside for the Last Time 01:18:00 Final Release and True Transformation 01:24:00 Reflections, Redemption & Helping Others _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Was a Chicago Gang Member Running Drugs for the Cartel — Then Got Locked Up in a Mexican Prison | Julio Almanza

    Play Episode Listen Later Jul 14, 2026 94:06


    Julio Almanza grew up in Chicago after his father walked out — and that loss set everything in motion. The streets became his family the Satan Disciples became his identity and the Mexican cartel became his employer. At just 17 years old he was caught smuggling drugs on the Mexico side of the border and spent the next four years locked up in a Mexican prison before being transferred to federal custody in the United States. When he got out he went straight back. Ten more years in federal prison followed. He left the Satan Disciples and joined the Latin Kings — and his former gang immediately put hits out on him. He survived moved to Arizona to start over ended up back inside and finally turned his life around completely. _____________________________________________ #cartel #prison #truecrimestories _____________________________________________ Thank you to GLD & FACTOR for sponsoring this episode: GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ Connect with Julio Almanza: Instagram: https://www.instagram.com/wrongtostrong/?hl=en YouTube: https://www.youtube.com/wrongtostrong Website: https://wrongtostrong.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Julio's Early Life and Family Pain 05:00 Surviving Abuse and Finding the Streets 10:00 Gang Life and Chicago's Dark Side 15:00 Early Cartel Ties & First Smuggling Runs 20:00 Inside the Drug Trade as a Teen 25:00 Getting Caught and Surviving Mexican Prison 35:00 Mental Health, Trauma & Hustling in Prison 42:00 Addiction, Rock Bottom and Hard Lessons 48:00 Transfer to US Prison & Early Federal Release 54:00 Life After Prison: Back in the Game 01:00:00 Cartel, Betrayal, and Escaping Chicago 01:07:00 Arizona: Trying to Go Straight & More Mistakes 01:12:00 Turning Point: Inside for the Last Time 01:18:00 Final Release and True Transformation 01:24:00 Reflections, Redemption & Helping Others _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Rose From Guard to Warden at Rikers Island — Here's the Truth About America's Most Violent Jail | Howard Robertson

    Play Episode Listen Later Jul 13, 2026 79:19


    Howard Robertson had every reason to go down the wrong path. His parents died. His siblings were in the streets. But instead of following them he chose corrections — and over a 22 year career from the late 1970s to the early 2000s he rose from correctional officer to captain to deputy warden to warden of Rikers Island — the largest and most violent jail in America. In this episode of Locked In with Ian Bick, Howard pulls back the curtain on everything — from his brutal upbringing to what made him choose corrections to what Rikers Island looked like from the inside during its most violent era to the notorious inmates he encountered to how programs reduced violence to how politicians destroyed what it could have been to the problems with closing it and what the future of Rikers Island really looks like. _____________________________________________ #rikersisland #jail #truecrimestories _____________________________________________ Thank you to FACTOR & GLD for sponsoring this episode: Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Connect with Howard Robertson: https://www.amazon.com/Student-Game-Become-Unstoppable-Smarts/dp/1977283896 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Howard Robertson's Unlikely Journey 01:12 Overcoming Tragedy and Choices 02:29 Early Mindset: Learning from Role Models 03:53 Shooting for the Moon: Mentorship & Goals 05:02 Rising Above Average Through Hard Work 07:01 Is Drive Innate or Learned? 07:42 Family, Bad Paths, and Purpose 08:03 Helping Inmates and Preventing Recidivism 09:36 From Speaking to Writing: Reaching Youth 10:16 Authenticity in Storytelling: Why the Book Matters 11:01 Personal Stories: Bullying, Friendship, and Impact 13:02 How the Past Shapes Leadership Style 14:47 Navigating Street Ties Inside Rikers 18:00 Inmate Politics and Safe Resolutions 21:22 Respect, Boundaries & Saying No 23:40 Life Lessons and Staying Clean 24:43 Sponsor Segment: Factor Meals 27:40 Entering Corrections: Career Choice 29:34 Knowing the Community: Double-Edged Sword 30:14 Respect, Fairness, and Avoiding Violence 32:00 Overcrowding, Programs, and Jail Services 34:49 Correctional Culture: Then and Now 36:32 Political Changes & Rikers' Decline 41:13 Burough Jails, Funding, and Flawed Solutions 44:43 Sponsor Segment: GLD Chains 45:56 Corrections Leadership & Barriers to Progression 47:13 Mass Incarceration, Bad Policy, and Population Issues 51:01 Physical Conditions & Racial Makeup 54:35 Bail, Releases, and Systemic Injustice 56:39 Promotions, Process & Rules of the System 01:00:31 Programs: Entertainment and Violence Reduction 01:03:35 The Winner's Dorm: Transforming Inmates 01:04:41 Solitary Confinement: Problems & Alternatives 01:08:06 Expanding Special Housing and Culture Change 01:10:44 Medical, Mental Health, and Malingering 01:13:36 Mental Health, Career Impact and Life After 01:14:50 Defining Real Success for Youth 01:15:55 Numbers that Shock: Mass Incarceration 01:17:00 Notorious and Celebrity Inmates 01:18:36 Retirement, New Mission, and Legacy 01:18:56 Biggest Takeaways: Excuse-Free Success 01:19:56 Book Recommendation & Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Rose From Guard to Warden at Rikers Island — Here's the Truth About America's Most Violent Jail | Howard Robertson

    Play Episode Listen Later Jul 13, 2026 83:48


    Howard Robertson had every reason to go down the wrong path. His parents died. His siblings were in the streets. But instead of following them he chose corrections — and over a 22 year career from the late 1970s to the early 2000s he rose from correctional officer to captain to deputy warden to warden of Rikers Island — the largest and most violent jail in America. In this episode of Locked In with Ian Bick, Howard pulls back the curtain on everything — from his brutal upbringing to what made him choose corrections to what Rikers Island looked like from the inside during its most violent era to the notorious inmates he encountered to how programs reduced violence to how politicians destroyed what it could have been to the problems with closing it and what the future of Rikers Island really looks like. _____________________________________________ #rikersisland #jail #truecrimestories _____________________________________________ Thank you to FACTOR & GLD for sponsoring this episode: Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Connect with Howard Robertson: https://www.amazon.com/Student-Game-Become-Unstoppable-Smarts/dp/1977283896 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Howard Robertson's Unlikely Journey 01:12 Overcoming Tragedy and Choices 02:29 Early Mindset: Learning from Role Models 03:53 Shooting for the Moon: Mentorship & Goals 05:02 Rising Above Average Through Hard Work 07:01 Is Drive Innate or Learned? 07:42 Family, Bad Paths, and Purpose 08:03 Helping Inmates and Preventing Recidivism 09:36 From Speaking to Writing: Reaching Youth 10:16 Authenticity in Storytelling: Why the Book Matters 11:01 Personal Stories: Bullying, Friendship, and Impact 13:02 How the Past Shapes Leadership Style 14:47 Navigating Street Ties Inside Rikers 18:00 Inmate Politics and Safe Resolutions 21:22 Respect, Boundaries & Saying No 23:40 Life Lessons and Staying Clean 24:43 Sponsor Segment: Factor Meals 27:40 Entering Corrections: Career Choice 29:34 Knowing the Community: Double-Edged Sword 30:14 Respect, Fairness, and Avoiding Violence 32:00 Overcrowding, Programs, and Jail Services 34:49 Correctional Culture: Then and Now 36:32 Political Changes & Rikers' Decline 41:13 Burough Jails, Funding, and Flawed Solutions 44:43 Sponsor Segment: GLD Chains 45:56 Corrections Leadership & Barriers to Progression 47:13 Mass Incarceration, Bad Policy, and Population Issues 51:01 Physical Conditions & Racial Makeup 54:35 Bail, Releases, and Systemic Injustice 56:39 Promotions, Process & Rules of the System 01:00:31 Programs: Entertainment and Violence Reduction 01:03:35 The Winner's Dorm: Transforming Inmates 01:04:41 Solitary Confinement: Problems & Alternatives 01:08:06 Expanding Special Housing and Culture Change 01:10:44 Medical, Mental Health, and Malingering 01:13:36 Mental Health, Career Impact and Life After 01:14:50 Defining Real Success for Youth 01:15:55 Numbers that Shock: Mass Incarceration 01:17:00 Notorious and Celebrity Inmates 01:18:36 Retirement, New Mission, and Legacy 01:18:56 Biggest Takeaways: Excuse-Free Success 01:19:56 Book Recommendation & Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Was Abused as a Child and Lost Friends on 9/11 — Then I Became an NYPD Cop | Pasquale Sementilli

    Play Episode Listen Later Jul 12, 2026 111:45


    Pasquale Sementilli was born to Italian immigrants who built their life in America — and he became an American citizen himself in his late teens after passing the test. What nobody knew was that as a child he had been sexually abused by a neighbor — something he carried completely alone for years while navigating construction work womanizing and alcohol abuse after high school. Then he lost two close friends on 9/11. And that loss pushed him toward something bigger — the NYPD. In this episode of Locked In with Ian Bick, Pasquale shares the complete story — from his Italian immigrant upbringing to the childhood abuse nobody knew about to his years in construction to losing friends on 9/11 to becoming an NYPD officer in 2003 to working some of the worst precincts in New York City to responding to child abuse cases as a victim himself to the calls that still haunt him to his medical retirement after a line of duty injury in 2011 and what he carries from all of it today. _____________________________________________ #nypd #survivor #truecrimecommunity #cops _____________________________________________ Connect with Pasquale Sementilli: https://www.instagram.com/pasqny757575?igsh=MW5iOThiYWZkcno1dw== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Son of Italian Immigrants Who Became an NYPD Officer — Pasquale's Full Story 04:41 Growing Up in an Immigrant Family and the Values That Shaped Everything 07:20 The Childhood Experience He Carried Completely Alone and What That Did to Him 13:01 The Impact of That Trauma and the Self Destruction That Followed 22:00 Choosing Construction and Trucking and What That Career Path Really Looked Like 25:53 Becoming a US Citizen and What Joining the NYPD Really Required 33:34 His NYPD Application Journey and What That Process Really Involved 40:00 Starting as a Police Officer in New York City and What Those First Days Required 47:42 Responding to the Hardest Cases on the Job and What That Personally Triggered in Him 54:00 Coping With Difficult Calls and the Emotional Impact That Followed 01:01:12 Street Policing — the Lessons the Risks and the Stories That Defined His Career 01:10:06 Handling Pressure Pranks and What Working the Street Really Looked Like 01:16:40 The Policing Culture Shift and What Discretion Really Means in Practice 01:20:20 Discretion Humanity and the Challenges That Define Modern Policing 01:27:04 The Memorable Cases That Still Stay With Him Today 01:31:00 Child Neglect and the Reality of City Life That Most People Never See 01:34:39 Community Family Structures and the Cycles That Define Generational Struggle 01:36:12 His Retirement His Injury and What Moving On Really Required 01:40:07 Finding Closure Healing and What Life After the Job Really Looks Like 01:46:01 Finding Meaning Support and the New Purpose That Followed Everything He Survived _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Was Abused as a Child and Lost Friends on 9/11 — Then I Became an NYPD Cop | Pasquale Sementilli

    Play Episode Listen Later Jul 12, 2026 117:14


    Pasquale Sementilli was born to Italian immigrants who built their life in America — and he became an American citizen himself in his late teens after passing the test. What nobody knew was that as a child he had been sexually abused by a neighbor — something he carried completely alone for years while navigating construction work womanizing and alcohol abuse after high school. Then he lost two close friends on 9/11. And that loss pushed him toward something bigger — the NYPD. In this episode of Locked In with Ian Bick, Pasquale shares the complete story — from his Italian immigrant upbringing to the childhood abuse nobody knew about to his years in construction to losing friends on 9/11 to becoming an NYPD officer in 2003 to working some of the worst precincts in New York City to responding to child abuse cases as a victim himself to the calls that still haunt him to his medical retirement after a line of duty injury in 2011 and what he carries from all of it today. _____________________________________________ #nypd #survivor #truecrimecommunity #cops _____________________________________________ Connect with Pasquale Sementilli: https://www.instagram.com/pasqny757575?igsh=MW5iOThiYWZkcno1dw== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Son of Italian Immigrants Who Became an NYPD Officer — Pasquale's Full Story 04:41 Growing Up in an Immigrant Family and the Values That Shaped Everything 07:20 The Childhood Experience He Carried Completely Alone and What That Did to Him 13:01 The Impact of That Trauma and the Self Destruction That Followed 22:00 Choosing Construction and Trucking and What That Career Path Really Looked Like 25:53 Becoming a US Citizen and What Joining the NYPD Really Required 33:34 His NYPD Application Journey and What That Process Really Involved 40:00 Starting as a Police Officer in New York City and What Those First Days Required 47:42 Responding to the Hardest Cases on the Job and What That Personally Triggered in Him 54:00 Coping With Difficult Calls and the Emotional Impact That Followed 01:01:12 Street Policing — the Lessons the Risks and the Stories That Defined His Career 01:10:06 Handling Pressure Pranks and What Working the Street Really Looked Like 01:16:40 The Policing Culture Shift and What Discretion Really Means in Practice 01:20:20 Discretion Humanity and the Challenges That Define Modern Policing 01:27:04 The Memorable Cases That Still Stay With Him Today 01:31:00 Child Neglect and the Reality of City Life That Most People Never See 01:34:39 Community Family Structures and the Cycles That Define Generational Struggle 01:36:12 His Retirement His Injury and What Moving On Really Required 01:40:07 Finding Closure Healing and What Life After the Job Really Looks Like 01:46:01 Finding Meaning Support and the New Purpose That Followed Everything He Survived _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Moved Kilos of Heroin for $30 Million+ a Year — Then the Feds Gave Me 10 Years in Federal Prison | Frankie Rosario

    Play Episode Listen Later Jul 9, 2026 109:36


    Frankie Rosario grew up in Florida after being born in Connecticut — raised by a good family with strong morals and an exceptional mind that made him stand out academically from an early age. He was headed toward a career in medicine. Then his cousin made him an offer that changed the entire direction of his life — $15000 a week to get involved in a drug operation shortly after graduating college in his early twenties. What followed was not street level dealing. Frankie operated in an administrative capacity — handling logistics organizing shipments and laundering money for an operation that moved kilos of heroin and generated thirty to forty million dollars a year. They used his father's flooring business as a front. And when federal investigators finally caught up with the operation Frankie was sentenced to ten years in federal prison — starting in the penitentiaries and working his way down. In this episode of Locked In with Ian Bick, Frankie tells the complete story — from his exceptional childhood and academic success to the cousin's offer that changed everything to building and running a logistics and money laundering operation inside a massive heroin empire to federal charges and sentencing to what ten years inside the federal prison system really looked like and what it finally took to walk away and rebuild his life. _____________________________________________ #drugs #prison #truecrimecommunity _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Honor Student Who Moved Kilos of Heroin for $30 Million a Year — Then Got 10 Years Federal — Frankie's Full Story 03:00 His Childhood and Upbringing in Florida and the Good Family That Raised Him 07:00 Excelling in School Gifted Programs and the Early Influences That Shaped Everything 13:00 His Academic Success His Family Values and the Medical Career He Was Heading Toward 17:00 His Teenage Years — the Fun the Trouble and His Early Attitude Toward Money 23:00 The Moment Everything Changed — His Transition From College to Criminal Activity 29:00 Running the Heroin Operation and Laundering Money — What That World Really Looked Like 36:00 Everyday Life Inside a Drug Organization and What Operating at That Level Required 45:00 The Federal Bust — How Investigators Caught Up and What That Moment Really Felt Like 54:00 Navigating the Legal System and What Facing a Federal Prison Sentence Really Looked Like 01:00:00 Life Inside Federal Prison — the Politics the Violence and What Survival Really Required 01:10:00 Prison Rules Culture Shocks and What Adapting to the Federal System Really Involved 01:18:00 The Family Impact the Reentry Struggles and What Building a New Life Really Required 01:26:00 Rehabilitation Recidivism and What Reintegrating Into Society After Federal Prison Looks Like 01:36:00 His Reflections His Regrets and the Lessons He Wants Everyone to Take Away _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Moved Kilos of Heroin for $30 Million+ a Year — Then the Feds Gave Me 10 Years in Federal Prison | Frankie Rosario

    Play Episode Listen Later Jul 9, 2026 115:05


    Frankie Rosario grew up in Florida after being born in Connecticut — raised by a good family with strong morals and an exceptional mind that made him stand out academically from an early age. He was headed toward a career in medicine. Then his cousin made him an offer that changed the entire direction of his life — $15000 a week to get involved in a drug operation shortly after graduating college in his early twenties. What followed was not street level dealing. Frankie operated in an administrative capacity — handling logistics organizing shipments and laundering money for an operation that moved kilos of heroin and generated thirty to forty million dollars a year. They used his father's flooring business as a front. And when federal investigators finally caught up with the operation Frankie was sentenced to ten years in federal prison — starting in the penitentiaries and working his way down. In this episode of Locked In with Ian Bick, Frankie tells the complete story — from his exceptional childhood and academic success to the cousin's offer that changed everything to building and running a logistics and money laundering operation inside a massive heroin empire to federal charges and sentencing to what ten years inside the federal prison system really looked like and what it finally took to walk away and rebuild his life. _____________________________________________ #drugs #prison #truecrimecommunity _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Honor Student Who Moved Kilos of Heroin for $30 Million a Year — Then Got 10 Years Federal — Frankie's Full Story 03:00 His Childhood and Upbringing in Florida and the Good Family That Raised Him 07:00 Excelling in School Gifted Programs and the Early Influences That Shaped Everything 13:00 His Academic Success His Family Values and the Medical Career He Was Heading Toward 17:00 His Teenage Years — the Fun the Trouble and His Early Attitude Toward Money 23:00 The Moment Everything Changed — His Transition From College to Criminal Activity 29:00 Running the Heroin Operation and Laundering Money — What That World Really Looked Like 36:00 Everyday Life Inside a Drug Organization and What Operating at That Level Required 45:00 The Federal Bust — How Investigators Caught Up and What That Moment Really Felt Like 54:00 Navigating the Legal System and What Facing a Federal Prison Sentence Really Looked Like 01:00:00 Life Inside Federal Prison — the Politics the Violence and What Survival Really Required 01:10:00 Prison Rules Culture Shocks and What Adapting to the Federal System Really Involved 01:18:00 The Family Impact the Reentry Struggles and What Building a New Life Really Required 01:26:00 Rehabilitation Recidivism and What Reintegrating Into Society After Federal Prison Looks Like 01:36:00 His Reflections His Regrets and the Lessons He Wants Everyone to Take Away _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

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