Podcasts about phillyfoodie

Unfortunately, Leigh-Ann is out sick this week, but Ryan, our studio-manager, fills in. Chris and Ryan chat with Sharnay, the founder of S-Bar, a RAMP certified bartender training program and mobile bartending service. Sharnay speaks about her thought process when starting the business, what RAMP is, and what her next steps are. We also shout-out past and present contestants on Iron Chef. Philadelphia contestants on this season are Eddie Konrad, Chef de' Cuisine at Laurel; and Natalie Maronski, Chef de' Cuisine at Lou Bird's. https://www.phillymag.com/foobooz/2018/10/18/eddie-konrad-natalie-moronski-top-chef-kentucky/Get social! • https://www.instagram.com/sbar_2go/ •• https://www.facebook.com/sbar2goservices/ • To learn more about live events and programs The Enterprise Center offers to grow small businesses, visit www.theenterprisecenter.com Follow The Enterprise Center on social media to stay connected, links are below!• https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •Don't know how to subscribe? Watch this short video walking you through the process:• https://youtu.be/VBRzKZhW8j8 •

This week, Chris and Leigh-Ann cover a very opaque and complicated topic -- business law -- by speaking with their own business lawyer, Erica Clark, about best practices for starting and protecting your business. If legal-structuring, copyrighting, and partnership agreements make your head spin, then this episode is for you!Erica's website is under construction, but her contact information is: • Erica D. Clark, Esq. • Clark Law, LLC• 1700 Market St., Philadelphia, PA -- Suite 1005• (215) 488-5260 • erica@edccounsel.comThe Enterprise Center Links:To learn more about live events and programs The Enterprise Center offers to grow small businesses, visit www.theenterprisecenter.com Follow The Enterprise Center on social media to stay connected, links are below!• https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •Don't know how to subscribe? Watch this short video walking you through the process:• https://youtu.be/VBRzKZhW8j8 •

Happy Halloween! Chris speaks with Alexandria and Takayah Legget, daughters of the infamous James Legget, although you probably know him by another name -- Jerk Chicken Man. Alexandria and Takayah speak about their new retail space in Sherman Mill's, some up and coming things (like bottling their jerk marinade), and the importance of registering and protecting your intellectual property. (After a decade of tinkering, one of their recipes is finally perfected and as such - needs to be copyrighted) Links:• https://sideoftheroadjerkchicken.com/ •• https://www.instagram.com/jerkchickenman/ •• https://twitter.com/jerkchickenman •• The Enterprise Center Links: To learn more about live events and programs The Enterprise Center offers to grow small businesses, visit www.theenterprisecenter.com Follow The Enterprise Center on social media to stay connected, links are below!• https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •Don't know how to subscribe? Watch this short video walking you through the process:• https://youtu.be/VBRzKZhW8j8 •

Leigh-Ann was unable to make it to the studio this week, so Ryan Martin is filling in. Chris and Ryan speak to Michelle Silberman, the founder and Chief Cookie Officer of ChocAmo Cookie Cups. Listen to hear her delicious backstory as well as some great tips for budding entrepreneurs. • http://chocamo.com •• https://www.instagram.com/chocamodesserts/ •• https://www.cnn.com/2018/10/04/health/salmonella-outbreak-jbs-tolleson-meat-recall-bn/index.html •• https://www.instagram.com/jerkchickenman/?hl=en •• https://sideoftheroadjerkchicken.com/ •To learn more about live events and programs The Enterprise Center offers to grow small businesses, visit www.theenterprisecenter.com Follow The Enterprise Center on social media to stay connected, links are below!• https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •Don't know how to subscribe? Watch this short video walking you through the process:• https://youtu.be/VBRzKZhW8j8 •

This week Chris and Leigh-Ann speak with Iliyaas Muhammad and Hadia Muhammad, the founders of Really Reel Ginger. Illiyaas and Hadia speak about their journey into entrepreneurship. Illiyaas traveled to Africa with the Peace Corps, where he met Hadia and fell in love. Listen to the episode for the rest of their compelling story and some very pertinent information about entrepreneurial thinking. Links: • https://reallyreelginger.com/ •• https://www.instagram.com/reallyreelginger/ • To learn more about live events and programs The Enterprise Center offers to grow small businesses, visit www.theenterprisecenter.com Follow The Enterprise Center on social media to stay connected, links are below!• https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •Don't know how to subscribe? Watch this short video walking you through the process:• https://youtu.be/VBRzKZhW8j8 •

Show Notes: This week Chris and Leigh-Ann discuss some of the most popular 2018 food trends. They also discuss Philadelphia’s newest health ordinance, requiring chain restaurants to inform patrons when a dish has 2,300 + Mg of sodium, the daily recommended intake. Their highlight this week is Tired Hands brewing, an awesome Ardmore, PA-based craft-brewery. They just opened a beer garden in Kensington! This is the list of all the businesses Chris and Leigh-Ann mention during food trends: Kombucha:• Inspired Brews• Baba’s Brew• Funky Fresh Philly • Renewal Kombucha• Sole Kombucha• Poke’ Bowls: • Poke Mon• Red Poke Express• Poi Dog Philly • Poke BowlHyper-Local:• Heritage Farm — they were featured in Episode 15• Green Meadows• Castle Valley Mill • Mariposa Food Co-Op • Weavers Way Co-Op• Lancaster Farm Fresh • Local 130 Seafood • Primal Supply Meats• Find all local farmer’s markets at thefoodtrust.orgNonalcoholic beverages:• Stock Restaurant• International BarLinks:To learn more about live events and programs The Enterprise Center offers to grow small businesses, visit www.theenterprisecenter.com • https://philadelphia.cbslocal.com/2018/09/14/philadelphia-to-require-sodium-warning-labels-on-chain-restaurant-menus/ •• https://www.phillyvoice.com/tired-hands-brewery-kensington-beer-garden-biergarten-open/ •Follow The Enterprise Center on social media to stay connected, links are below!• https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ ••https://www.everythingweeat.com/••https://www.instagram.com/everythingweeatphilly/ •Don't know how to subscribe? Watch this short video walking you through the process:• https://youtu.be/VBRzKZhW8j8 •

Show Notes: This is a Re-Air of Episode 22 with Yael Lehmann, the CEO and President of the Food Trust. Learn more at http://thefoodtrust.org. Links:• https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •Don't know how to subscribe? Watch this short video walking you through the process:• https://youtu.be/VBRzKZhW8j8 •

We are re-running Chris and Leigh-Ann's first episode as hosts of Feed the Beast - Episode 11 with Kurt Evans. Kurt is equal parts chef and agent of social change. He is part of Cooking for the Culture, a dinner series celebrating black chefs, as well as Ending Mass Incarceration, a dinner series discussing issues surround criminal justice reform. Kurt's newest concept, Down North, is opening in November at 2804 Leighigh Avenue, serving flatbreads, pizzas, chicken wings, and other American fare. Kurt is using Down North as an agent of social change, explicitly hiring returning citizens (the proper term for formerly incarcerated individuals), in an attempt to ease the effects of mass incarceration."Links:• https://www.cooking4theculture.com/ •• https://www.instagram.com/kurtcooks/ • • https://www.instagram.com/cooksfortheculture/ •• https://www.phillymag.com/foobooz/2018/09/17/down-north-philadelphia-pizza/ •• https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •

Links: • https://www.elmerkury.com/ •• https://www.facebook.com/elmerkuryphilly/ •• https://www.instagram.com/elmerkury/ • • https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •To learn more about The Enterprise Center's Lighting The Torch event, visit ltt2018.eventbrite.comDon't know how to subscribe? Watch this short video walking you through the process:• https://youtu.be/VBRzKZhW8j8 •

This week Chris and Leigh-Ann discuss the ins and outs of meal-prepping! Chris gives some great pro-tips such as how to cook your quinoa. They also discuss some popular communication and tech tools for restaurants, such as ADP for payroll. To learn more about The Enterprise Center's Lighting The Torch event, visit ltt2018.eventbrite.comLinks:• https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •Don't know how to subscribe? Watch this short video walking you through the process:• https://youtu.be/VBRzKZhW8j8 •

Chris and Leigh-Ann host a remote interview with Alex Canter, co-founder and CEO of Ordermark, based in L.A. Ordermark provides a convenient online ordering portal for restaurants to streamline their ticketing process, ensuring accuracy and reducing food waste. Leigh-Ann's food news this week is about a new trend of diners closing their brick-and-mortars and embracing the pop-up option, traveling around the country and opening in a location for a limited time before moving on.Chris highlights Philadelphia's Navy Yard, which is having some pop-up food vendors there in the upcoming months. To learn more about The Enterprise Center's Lighting The Torch event, visit ltt2018.eventbrite.comLinks:• https://ordermark.com/ •• https://twitter.com/getordermark •• https://www.instagram.com/ordermark/ •• https://www.facebook.com/Ordermark/ •• https://www.navyyard.org/events •• https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •Don't know how to subscribe? Watch this short video walking you through the process:• https://youtu.be/VBRzKZhW8j8 •

Joining Chris and Leigh-Ann via Zencastr all the way from Ghana, Africa, is Kavaneet Dhami, UPenn alumnus and founder of KDHI Agriculture, an agrotech company working with West African farmers to collect data, teach new techniques and make data-driven decisions to improve yields. As Kavaneet points out, much of the projected population growth over the next 50 years will occur in sub-Saharan Africa. This combined with the fact that approximately 50% of the world's unused, arable land is in Africa - vastly improving yield will be a necessity to feed the next generation. For food news, Leigh-Ann mentions a study by Tetra Pak, a packaging organization, stating that smart packaging technology such as a unique digital code will help boost grocery sales on and offline due to the increased intimacy in how the consumer interacts with your brand. To learn more about The Enterprise Center's Lighting The Torch event, visit ltt2018.eventbrite.comLinks: • https://www.kdhi-agriculture.com/ • • https://www.linkedin.com/company/kdhi-agriculture/ •• https://www.linkedin.com/in/kavaneetdhami/ •• https://medium.com/kdhi-agriculture •• https://www.packagingnews.co.uk/top-story/tetra-pak-index-2018-smart-packaging-boost-grocery-sales-29-06-2018 •• https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •Don't know how to subscribe? Watch this tutorial to learn! Remeber, subscribing is 100% free. • https://youtu.be/VBRzKZhW8j8 •

This week Chris and Leigh-Ann speak to Olivia Neely, a functional nutritionist and dietician working with the Moday Center located at 20th and Sansom. They speak about what "functional" means, some practical approaches to health and wellness and how Olivia entered the field. Chris highlights Herman's Coffee located in Queen Village. They frequently host live events and popups as well as some other awesome happenings. Leigh-Ann's food news this week is the crackdown plastic straws have been taking the past few months. Many cities, countries, and corportations are enacting bans. To learn more about The Enterprise Center's Lighting The Torch event, visit ltt2018.eventbrite.comLinks:• https://modaycenter.com/ •• https://www.instagram.com/themodaycenter/ •• https://www.businessinsider.com/plastic-straw-ban-why-are-there-so-many-2018-7 •• http://www.hermanscoffee.com/ •• https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •Don't know how to subscribe? Watch a tutorial below: • https://youtu.be/VBRzKZhW8j8 •

Elizabette is the co-founder of Cooking Alchemy, a holistic food and wellness company. Chris and Leigh-Ann speak to Elizabette about her journey into Cooking Alchemy as well as the philosophy that she brings with her to work every day. Chris, Leigh-Ann, and Elizabette were all raised by immigrant parents, and this commonality is a focus of discussion.For food news this week, Chris and Leigh-Ann mention Dinner En Blanc Philadelphia. Unfortunately, if you didn't already purchase your ticket, you'll have to wait until next year for this awesome event. Started in Paris 25 years ago, Dinner En Blanc is an event held at a secret location where you bring all of your own supplies and food and enjoy a dinner with a large group. Chris highlights Philadelphia Brewing Company. Although they are not new and many Philadelphians have had their beers, (including Walt Wit, Kenzinger, and Commonwealth Ciders) most have not been to their bar and tasting room located in the Kensington neighborhood, near the Huntington stop on the El. Links: • http://www.cookingalchemy.com/wordpress/ •• https://www.instagram.com/cookingalchemist/ •• https://philadelphia.dinerenblanc.com/about •• http://philadelphiabrewing.com/ • • https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •Don't know how to subscribe? Watch the tutorial below demonstrating how to subscribe on some of the most popular pocdast platforms. And remember, subscribing is 100% free. • https://www.youtube.com/watch?v=zDqWEWiZaZI •

Yael Lehmann is the President and CEO of the Food Trust, celebrating it's 25-year-anniversary this year. Chris and Leigh-Ann speak to Yael about the amazing work the Food Trust is doing to increase access to healthy, high-quality food to low-income neighborhoods through farmer's markets, cooking demonstrations, and partnering with other organizations nationally to replicate their success. Leigh-Ann mentions the Food Trust's upcoming Night Market, to be held in Kensington tomorrow (August 9th). See the show notes below for more info.Chris highlights The International Bar, located at 1624 North Front Street, directly under the El. They have great local beers and tons of small-plate, finger foods for very reasonable prices. Links:• http://thefoodtrust.org/ • • https://www.instagram.com/thefoodtrust/ • • http://thefoodtrust.org/night-market • • https://www.facebook.com/theinternationalbarphilly/ • • https://www.facebook.com/TECCDC/ • • https://twitter.com/PhilaTEC • • https://www.instagram.com/westphillyfoods/ •

This week Chris and Leigh-Ann speak with Zachary Tripp, the founder of Brewerytown Chiropractic. They speak about how he found his passion, when you need adjustments, and much more.Chris highlights New Liberty Distilling, located in Olde Kensington. The distillery used to be a police horse stables and other than the new bar and distilling equipment, it has been kept in tact. For food news, Leigh-Ann mentions Trader Joe's new Almond "Beverage," which is a creamier and better-tasting alternative to almond milk. Links: • https://www.brewerytownchiropractic.com/ •• https://newlibertydistillery.com/ • • https://www.traderjoes.com/digin/post/awesome-almond-beverages •• https://www.facebook.com/TECCDC/ • • https://twitter.com/PhilaTEC • • https://www.instagram.com/westphillyfoods/ •

Chris and Leigh-Ann speak to Deborah Bradley, the founder of Simply Blessed Cakes, an awesome cake design company that operates out of The Enterprise Center's "Center for Culinary Enterprises." They speak about Deborah's journey from rock bottom start at a shelter with $16 to her current set up at the CCE, her plans for the future, and her talent for creating these immaculate designs by hand.For food news, Chris brings up the troubling fact that much of the aid FEMA has sent to Puerto Rico in response to Hurricane Maria has been snack items like Chef Boyardee, not wholly nutritious food. They also highlight Love City Brewing, which opened in Spring at 10th and Hamilton. They make awesome beers and have food truck on site regularly. Links:• https://www.simplyblessedcakes.com/ •• https://www.facebook.com/simplyblessedcakes/ •• https://www.instagram.com/simplyblessedcakes/ • • https://lovecitybrewing.com/home/• https://www.facebook.com/TECCDC/ •• https://twitter.com/PhilaTEC •• https://www.instagram.com/westphillyfoods/ •

Thank you for subscribing to the show and sharing it with others. The people that I'm following in this episode: -sweetnboozy -letseatwithafong -thebudafulhiker _ladivacucina -atasteofkoko -franklinbbq   Heading to Philly to the Podcast Movement July 23-27th -Learning more about Podcasting -Excited to meet, speaker Terry Gross -If you want to feel like a local you got to hang out with the locals. Meeting up with: -phillyfoodguru -eatinainteasy -happyhungryfoodie Favorite App: -SnapSeed Shoutout to: Andrew owner of The Budaful Hiker thanks for loaning me your POP Filter What's a POP Filter? Until we meet again, keep it local    Eatin' and Sippin' Locally is produced by Yolanda Nagy  Engineered at Permanent RCRD Studio. Austin, TX. www.permanentrcrd.com  Visit me at www.eatinandsippinlocally.com  Have questions about the show?  Email: yolanda@eatinandsippinlocally.com   Follow me on:  Instagram: @eatin_and_sippin_locally  Twitter: @eatinandsippin  FB: Eatin' and Sippin' Locally  Music: Neosounds.com. Market Spices by Simon Wolfe. 

This week, Chris and Leigh-Ann speak to Lumumba Uhuru, who's name means "gifted freedom," about his journey into the culinary world, his philosophy on cooking, and his plans for the future. Lumumba is a Sous-Chef at Philadelphia's Union League, the private club at Broad and Sansom in Center City.The food news this week is a study upholding what research has told us for a long time, that frozen veggies are nutritionally on-par with fresh vegetables and better for you than canned ones. The entrepreneurial highlight is Pure Fare, a Philadelphia, healthy-living restaurant group. They have multiple locations which you can find at the link below. Links:• https://www.unionleague.org/• https://www.instagram.com/a_starving_chef88/• http://www.purefare.com/wholesale-3/• https://well.blogs.nytimes.com/2016/11/18/are-frozen-fruits-and-vegetables-as-nutritious-as-fresh/• https://www.facebook.com/TECCDC/• https://twitter.com/PhilaTEC• https://www.instagram.com/westphillyfoods/

Chris and Leigh-Ann speak with Paul Bulau, regional manager for Bon Appétit Management Company. Paul speaks at length about his 20-year tenure at Bon Appétit and their commitment to sustainability and fair wages for their employees and the farms they do business with. This week's food news is the increasing frequency of children being fined for lack of proper licensing. While the fines and punishment are overkill, there is potential for food-borne-illness outbreaks occurring if the products are not properly handled. This week, Chris highlights Birdie's Biscuits, an amazing biscuit purveyor. They have sweet and savory, and they're in Reading Terminal Market. Be sure to check them out!Links:• https://nypost.com/2018/05/31/neighbor-calls-cops-to-shut-down-boys-lemonade-stand/• http://www.bamco.com/• http://www.jeffreybirdiesbiscuits.com/• https://www.facebook.com/TECCDC/• https://twitter.com/PhilaTEC• https://www.instagram.com/westphillyfoods/

This is a very special episode of Feed the Beast! Chris and Leigh-Ann speak with The Enterprise Center's very own Val Cadet, Director of Operations for the TEC's Center for Culinary Enterprises. The CCE is a commissary commercial kitchen, an excellent option for food entrepreneurs in need of low-cost kitchen space. Chris and Leigh-Ann also discuss plant-based alternatives coming to the fast food marketplace, such as McDonalds' new vegan burger and KFC's plant-based chicken. They highlight Dock Street Brewery. Although they're very established in Philadelphia, they are moving their canning operation and opening a brewpub at 21st and Washington Ave in South Philly. This will scale up their production massively!Links:• http://www.theenterprisecenter.com/business/cce• https://www.npr.org/sections/thesalt/2018/02/21/587406992/even-the-hamburglar-might-like-mcdonalds-new-mcvegan-burger-we-did• http://www.philly.com/philly/business/real_estate/commercial/dock-street-craft-beer-revitalization-south-philadelphia-20180604.html

This week on Feed the Beast, Chris and Leigh-Ann speak about Uber Eats' acquisition of orderTalk, a POS integration-tech company. They also speak with Adrian Galbraith-Paul, the manager of Heritage Farm, a small urban farm in West Philly. Learn more at the link at the bottom of the page. You can follow them on Instagram @ heritagefarmpaThey also highlight Michael Strauss, owner of Taproom on 19th and Mike's BBQ - a former food truck turned brick-and-mortar. * https://thespoon.tech/uber-eats-gobbles-up-pos-integration-with-ordertalk-acquisition/* https://www.heritagefarmphiladelphia.org/meet-the-farm-team/* https://billypenn.com/2018/04/07/these-4-philly-success-stories-prove-the-path-from-food-truck-to-brick-and-mortar/

This week, Chris and Leigh-Ann speak with Char Nolan, a food educator and plant-based advocate, about the benefits of a plant-based diet, tips and tricks for changing behavior, and much more.The food news this week is about set of Swedish scientists who're exploring how sound influences taste. There is a growing body of research on this topic and recently, Spotify partnered with McDonald's to play tracks in many of their restaurants. http://www.thedrum.com/news/2016/05/06/spotify-partners-mcdonald-s-it-sounds-out-brandsChris and Leigh-Ann also highlighted My Soy Cafe, a Northern Liberties plant-based cafe. http://www.mysoycafe.com/

Food News: Philadelphia's outdoor venues are reopening. Bok Bar is open again and located at 9th and Mifflin in South Philly. (http://www.bok-bar.com/)Guest:Kyle Cuffie-Scott, founder of Darnel's Cakes. Kyle speaks about his success at the Landsdale farmer's market and the social responsibility baked into his business (pun intended). Kyle named his business after his cousin, Darnel, who passed away a few years ago due to complications from AIDS. He now uses his business to support the fight against HIV and AIDS. (http://darnelscakes.com/)(https://www.instagram.com/kyleeats/)

Hosts Charles and Leigh-Ann Charles-Paul speak with Vic Pinckney, a former Sous Chef at Starr Restaurants. Soon, Vic is heading to Spain to teach English and learn about Spanish cuisine. They speak about the ins and outs of the restaurant industry. One of Vic's biggest tips is to make sure you document any wrongful treatment by employers so that you have as much power as they do.

Welcome to the all-new "Feed the Beast" with new hosts Chris and Leigh-Ann Charles-Paul. Chef Chris has years of culinary experience and began Everything We Eat, a meal-prep service with his wife and nutritionist, Leigh-Ann. This week, they discuss the increasing prevalence of food-borne illness outbreaks, speak with Chef Kurt Evans, and give an awesome pro-tip about your "true food cost." Chef Kurt Evans is a Sous Chef at South (600 N. Broad St. in Philadelphia) and the founder of the End Mass Incarceration dinner series, an awesome event bringing delicious food and social justice and equity under one roof. Links:* https://www.everythingweeat.com/* https://www.instagram.com/everythingweeatphilly/* https://www.instagram.com/kurtcooks/* https://www.instagram.com/EMI_Dinner/

In this special episode of Feed the Beast, host Chelsey Lowe passes the torch to new hosts Chris and Leigh-Ann Charles-Paul. The newly-wed couple recently opened Everything We Eat, a food company that does meal-prep, catering, ingredient sourcing and much more. Learn more about your new hosts in this exciting interivew!Learn more at https://www.everythingweeat.com/

Host Chelsey Lowe speaks with Pascal and Georges, two of the founding brothers of Dorpare Tea. They speak about the inspiration behind Dorpare and their vision for the company! You can purchase their tea online or at the locations listed on their website:https://dorpare.com/

Anuj Gupta is the General Manager of Reading Terminal Market, a pivotal piece of Philadelphia history, both culinary and otherwise. Host, Chelsey Lowe, speaks with Anuj about how he combined his rich culinary upbringing with his interest in civic good and some future plans for Reading Terminal.

Listen to host, Chelsey Lowe, speak with Zaire White and Jarrett Stein, two members of Rebel Ventures, a student-led food businesses shaking up breakfast in Philadelphia public schools!

Listen to Chelsey Lowe's interview with Peter Tong, the founder of Dump n Roll, a delicious Philadelphia food truck! Click below for more information!http://www.dumpnroll.com/