Podcasts about Kensington

12 - Friday is here! It's pizza time! Where are you getting your slice? Dom has some info that might surprise you! 1215 - Side - associated with the Navy 1220 - Why is Stephen Miller banned from CNN? Dom lays out the scenario and a visual as to why it's a mistake for CNN. Your calls. Why join the Navy? 1230 - Can we end Kensington? 1240 - Why did people look so old back in the day? Your calls. 1245 - PA State Senator Jarrett Coleman joins us today. What is the staggering damage and repair cost estimate of the Governor's Mansion after the fire? Is it even worth it? Why is Josh using funds to repair his private residence in Montgomery County? Is that the right move in order for him to receive the protection he needs? How much for tree-trimming? Will Pennsylvania close the portal into getting CDLs illegally?

12 - Friday is here! It's pizza time! Where are you getting your slice? Dom has some info that might surprise yo 1215 - Side - associated with the Navy 1220 - Why is Stephen Miller banned from CNN? Dom lays out the scenario and a visual as to why it's a mistake for CNN. Your calls. Why join the Navy? 1230 - Can we end Kensington? 1240 - Why did people look so old back in the day? Your calls. 1245 - PA State Senator Jarrett Coleman joins us today. What is the staggering damage and repair cost estimate of the Governor's Mansion after the fire? Is it even worth it? Why is Josh using funds to repair his private residence in Montgomery County? Is that the right move in order for him to receive the protection he needs? How much for tree-trimming? Will Pennsylvania close the portal into getting CDLs illegally? 105 - Why go Costco pizza? 110 - Professor Medicine at NYU Langone, #1 NYT bestselling author, Medical Director NYUDoctorRadio FoxNews Senior Medical Analyst Dr. Marc Siegel joins us. How have the “advancements” in healthcare streamlining really taken us backwards? How will AI play a factor? Where does Dr. Siegel stand on the Hepatitis B vaccine ruling. How is the book doing? 120 - Why is the Army-Navy Game in Baltimore? Your calls. 135 - How mad would this scenario make you as a hypothetical coach? 140 - Some news on ICE. Your calls. 155 - We have a Costco pizza review! What is the verdict? 2 - President of the Navy League of the US - Philadelphia Council, and former colleague of Dom, Tom Metzger joins us. What is it going to be like in Manayunk tomorrow? What was it like getting Tony Luke on a ship to teach the cooks how to make a proper cheesesteak? What about pizza? 210 - Are Angel Moms being exploited? Your calls. 215 - Dom's Money Melody! 250 - The Lightning Round!

On this episode, we're joined by Angela Giampolo of Giampolo Law for our monthly SpeakOUT segment, which explores issues impacting the LGBTQIA+ community and how they intersect with the broader population. Angela breaks down current trends affecting the LGBTQIA+ community, including healthcare access and job discrimination, and discusses alarming new legislation that could have serious implications for people with dual citizenship—or those considering applying for that status.  But first, we shine a light on Christmas Babies, a holiday initiative founded by Philadelphia Police Officer Ashley Capaldi, an 18-year veteran who mobilizes fellow officers and community volunteers to deliver hundreds of Christmas gifts to families in the Kensington neighborhood. Through a partnership with SWAT, LaLa's Winter Wonderland, and local community leaders, Christmas Babies continues to grow—meeting urgent needs and spreading joy during the holiday season. You can help support families in need by visiting www.christmasbabies.com. Together, we can help ensure every child experiences the magic, joy, and love of the holidays.  Learn more & connect with Angela Giampolo / Giampolo Law:

2 - President of the St. Paul Police Federation Mark Ross joins us today. With the rampant fraud uncovered within the Minnesota state legislature, how do the police feel about the potential slashes to the police budget because of the abuse? What do the numbers need to be in order to recruit new officers? Why is money the only way to get people in the door? Why does Minnesota seemingly not support the cops? What is Tim Walz like towards the police? Why are Somalians the loudest group in the Minnesota area? 210 - The fed has cut rates again! That's not a “cap”, Brian Fitzpatrick! 215 - Dom's Money Melody! 225 - What is to be done about death threats toward public officials and media personalities? 240 - What is the new drug hitting the streets of Kensington? Are we going to do anything about Kensington, ever? Your goals. 250 - The Lightning Round!

Over the last few months, the names Skrilla, Santería, and even the mysterious 67 Trend have been popping up everywhere. Whether it's young people going wild at In-N-Out when order number 67 appears, or the “Zombieland” look of Skrilla's hometown of Kensington, there's already plenty to examine when it comes to Skrilla himself—an artist whose imagery and influences increasingly point toward Santería and occult themes.From symbols and rituals appearing in his videos to his own explanations of how to curse people using ancient religious practices, Skrilla has become a focal point in conversations about the blending of entertainment and the supernatural. And as his influence grows, it's crucial to understand what's behind it—and what Scripture has to say about the spiritual forces being glamorized today.   Follow Good Fight Ministries on: Facebook: https://www.facebook.com/goodfightministries  Instagram: https://www.instagram.com/goodfightministries  Twitter/X: https://www.twitter.com/goodfightmin  TikTok: https://www.tiktok.com/@goodfightministries  Rumble: https://rumble.com/GoodFightMinistries  Support Us on Patreon: https://www.patreon.com/goodfight 

“Our longings are much more powerful than our logic, and our desires are stronger than our reason.” (Graham Tomlin on the thought of Blaise Pascal)The Rt. Rev. Dr. Graham Tomlin (St. Mellitus College, the Centre for Cultural Witness) joins Evan Rosa for a sweeping exploration of Blaise Pascal—the 17th-century mathematician, scientist, philosopher, and theologian whose insights into human nature remain strikingly relevant. Tomlin traces Pascal's life of brilliance and illness, his tension between scientific acclaim and radical devotion, and his deep engagement with Descartes, Montaigne, and Augustine. The conversation moves through Pascal's analysis of self-deception, his critique of rationalism and skepticism, the transformative Night of Fire, his compassion for the poor, and the wager's misunderstood meaning. Tomlin presents Pascal as a thinker who speaks directly to our distracted age, revealing a humanity marked by greatness, misery, and a desperate longing only grace can satisfy.Episode Highlights“Our longings are much more powerful than our logic, and our desires are stronger than our reason.”“The greatness and the refuse of the universe—that's what we are. We're the greatest thing and also the worst thing.”“If everybody knew what everybody else said about them, there would not be four friends left in the world.”“Only grace can begin to turn that self-oriented nature around and implant in us a desire for God.”“The reason you cannot believe is not because of your reason; it's because of your passions.”Show NotesGraham Tomlin introduces the Night of Fire and Pascal's meditation on “the greatness of the human soul”Evan Rosa frames Pascal as a figure of mystery, mechanics, faith, and modern technological influence.Tomlin contrasts Pascal with Descartes and Montaigne—rationalism vs. skepticism—locating Pascal between their poles.Pascal's awareness of distraction, competition, and “all men naturally hate each other” surfaces early as a key anthropological insight.Evan notes Nietzsche's striking admiration: “his blood runs through my veins.”Tomlin elaborates on Pascal's lifelong tension between scientific achievement and spiritual devotion.The story of the servant discovering the hidden Night of Fire parchment in Pascal's coat lining is recounted.Tomlin reads the core text: “Joy, joy, joy, tears of joy… Let me never be separated from him.”Pascal's distinction: “God of Abraham, God of Isaac, God of Jacob, not of the philosophers.”Discussion of Jansenism, Augustinian anthropology, and the gravity of human fallenness.Tomlin sets the philosophical context: Pascal as a counter to both rationalist optimism and skeptical relativism.Pascal's core tension—grandeur and misery—is presented as the interpretive key to human nature.Quote emerges: “the greatness and the refuse of the universe—that's what we are.”Tomlin describes Pascal's political skepticism and the idea that politics offers only “rules for a madhouse.”Pascal's diagnosis of self-deception: “If everybody knew what everybody else said about them, there would not be four friends left in the world.”Evan raises questions about social hope; Tomlin answers with Pascal's belief that only grace can break self-love.They explore Pascal's critique of distraction and the famous line: “the sole cause of man's unhappiness is that he does not know how to stay quietly in his room.”Tomlin ties this to contemporary digital distraction—“weapons of mass distraction”.The conversation turns to the wager, reframed not as coercion but exposure: unbelief is driven by passions more than reasons.Closing reflections highlight the apologetic project of the Pensées, Pascal's brilliance, and his ongoing relevance.Helpful Links and ReferencesSpecial thanks to the Center for Christian Witness and Seen and Unseen https://www.seenandunseen.com/Blaise Pascal: The Man Who Made the Modern World, by Graham Tomlin https://www.hachette.co.uk/titles/graham-tomlin/blaise-pascal/9781399807661/Pensées, by Blaise Pascal https://www.gutenberg.org/ebooks/18269Provincial Letters, by Blaise Pascal https://www.gutenberg.org/ebooks/2407Why Being Yourself Is a Bad Idea, by Graham Tomlinhttps://www.amazon.com/Why-Being-Yourself-Bad-Idea/dp/0281087097Montaigne's Essays https://www.gutenberg.org/ebooks/3600Descartes' Meditations on First Philosophy https://www.gutenberg.org/ebooks/23306Augustine's Confessions https://www.gutenberg.org/ebooks/3296About Graham TomlinGraham Tomlin is a British theologian, writer, and church leader. He is the former Bishop of Kensington (2015-2022) in the Church of England and now serves as Director of the Centre for Cultural Witness and President of St Mellitus College in London. He is widely known for connecting theology with cultural life and public imagination. Tomlin is the author of several books, including Looking Through the Cross, The Widening Circle, and Why Being Yourself Is a Bad Idea: And Other Countercultural Notions. His latest book is an intellectual and spiritual biography, Blaise Pascal: The Man Who Made the Modern World.Production NotesThis episode was made possible in part by the generous support of the Tyndale House FoundationThis podcast featured Graham TomlinProduction Assistance by Emily Brookfield and Alexa RollowEdited and Produced by Evan RosaHosted by Evan RosaA production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

This week on Inspire Change, Gunter reflects on his previous conversation with Professor Greg Downey, exploring the complexities of masculinity through an anthropological lens. He emphasizes that masculinity is a practice shaped by societal systems, rather than a fixed essence. The discussion highlights the dangers of toxic ideologies and the importance of emotional health and community. Gunter provides practical reflections on how individuals can embody healthier masculinity in their daily lives, focusing on the body, relationships, and the wider social context. He encourages listeners to engage in self-reflection and practice small, meaningful changes in their behavior.TakeawaysMasculinity is embodied and relational, not a fixed essence.Toxic ideologies can anesthetize men's pain rather than heal it.Masculinity is shaped by systems, not just individual actions.Cultural narratives about masculinity influence our behaviors.Practicing awareness of our bodies can reveal ingrained habits.Emotional responsiveness is key in relationships.Social media can amplify toxic narratives about masculinity.Self-reflection helps in recognizing internalized patriarchal values.Values should guide our actions, not societal expectations.Change in masculinity comes from small, consistent actions.Keywordsmasculinity, toxic ideologies, emotional health, community, anthropology, personal growth, relationships, social media, patriarchy, self-awarenessMid-Episode Break is brought to you by Distil Union.“You know, on this show we talk a lot about living with purpose — slowing down, paying attention, and being intentional about the choices we make every day. Because when we simplify the noise around us, we can better hear what really matters: empathy, connection, and showing up as the best version of ourselves. That's why I'm genuinely pleased to welcome our newest sponsor, Distil Union. Their philosophy aligns beautifully with what we do here.”  “Distil Union creates sleek, thoughtfully designed essentials — wallets, key organizers, phone cases — all built with a ‘less is more' approach. Their Wally wallets, Ferris key organizers… these are everyday tools that make life easier, cleaner, and calmer. And in that simplicity, there's space for clarity. There's space for change.” “As a thank-you to our Inspire Change community, they're offering 20% off any product with the promo code INSPIRECHANGE. Have a look, try them out, and see how simplifying your day can open the door to something deeper.” Visit distilunion.com and enjoy 20% off any product with promo code INSPIRECHANGE. That's distilunion.com with promo code INSPIRECHANGE at check out.”GRATITUDE MENTIONS & CLOSING -This week we would like to express our gratitude to those of you listening in Maryland. Your support has brought Maryland to #12 on the USA's Top 20 listeners list for the FIRST time EVER in the entire history of the podcast! CONGRATULATIONS!!!  A special thanks to our listeners in Kensington for bringing Maryland to the USA's Top 20 listeners list and our deepest gratitude for promoting positive social change.We cannot express how grateful we are for your continued support across the continent and around the world!  Thank you to all of our listeners for tuning in & supporting Positive Social Change here and around the globe.   This makes you a part of Gunter's efforts in transforming not only men's lives but lives in general and we are grateful you have joined us.  I, DeVonna Prinzi the Co-Exec Producer and our Showrunner Miranda Spigener-Sapon sincerely thank you and ask that you please take the time to like, follow, subscribe, and share as your efforts make a difference to everyone here at Inspire Change with Gunter.  Please remember If you want to share your story of social change, feel free to reach out  to the show directly. Please see the show-notes for our contact information.As always thank you to each and every one of our listeners, and most importantly please keep Inspiring positive social change.Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.Gunter Swoboda and Lorin Josephson's neo-noir/supernatural thriller novel Amulets of Power, Book I A Brian Poole Mystery is officially ON SALE EVERYWHERE you like to get book, but if you want a discount please consider ording direct. ANY LISTENER who order's direct will get a surprise gift. https://shop.ingramspark.com/b/084?params=3RoOA6kVQ7ZgmqSK9LdnvNyDAZZFsg9IMaLUaprPgXKMake sure you LIKE SUBSCRIBE & FOLLOW our new Official YouTube Channel of Video Shorts series: https://www.youtube.com/@InspireChangewithGunterSwoboda/videos where we will be adding new videos and content every week from Gunter and our guests.  https://www.youtube.com/@InspireChangewithGunterSwoboda/videos

The State DOT hosted a public forum for Western New Yorkers to share their vision for the future of the Kensington Expressway as the state's tunnel project gets a reset. Terry Robinson from the East Side Parkways Coalition tells us about the response from those in attendance.

Michael Gainer from East Side Parkways Coalition on the efforts from NYSDOT to host public listening sessions regarding the future of the Kensington Expressway project full 396 Tue, 02 Dec 2025 18:30:00 +0000 VIx5zze5m1oRvfQ6XEhFtzEyRDr4Hcjj buffalo,news,wben,kensington expressway,new york state department of transportation,east buffalo,east side parkways coalition,michael gainer WBEN Extras buffalo,news,wben,kensington expressway,new york state department of transportation,east buffalo,east side parkways coalition,michael gainer Michael Gainer from East Side Parkways Coalition on the efforts from NYSDOT to host public listening sessions regarding the future of the Kensington Expressway project Archive of various reports and news events 2024 © 2021 Audacy, Inc.

Terry Robinson from East Side Parkways Coalition ahead of Tuesday night's first public listening session for the future of the Kensington Expressway project in Buffalo full 359 Tue, 02 Dec 2025 09:30:00 +0000 9YIJPTqv2h5fy7jWqYyosrOtMzPQqBaW buffalo,news,wben,kensington expressway,new york state department of transportation,east buffalo,terry robinson,east side parkways coalition WBEN Extras buffalo,news,wben,kensington expressway,new york state department of transportation,east buffalo,terry robinson,east side parkways coalition Terry Robinson from East Side Parkways Coalition ahead of Tuesday night's first public listening session for the future of the Kensington Expressway project in Buffalo Archive of various reports and news events 2024 © 2021 Audacy, Inc.

New York State Department of Transportation spokesperson Ryan Whalen ahead of Tuesday night's first public listening session for the future of the Kensington Expressway project in Buffalo full 367 Tue, 02 Dec 2025 09:30:00 +0000 ZvomtQgaEmazV1WTIBpn7Dp8qsl1IW3E buffalo,news,wben,kensington expressway,new york state department of transportation,east buffalo,east side parkways coalition,ryan whalen,restore our community coalition WBEN Extras buffalo,news,wben,kensington expressway,new york state department of transportation,east buffalo,east side parkways coalition,ryan whalen,restore our community coalition New York State Department of Transportation spokesperson Ryan Whalen ahead of Tuesday night's first public listening session for the future of the Kensington Expressway project in Buffalo Archive of various reports and news events 2024 © 2021 Audacy, Inc.

Michelin stars have officially been awarded in Philadelphia, and Delicious City has a lot of thoughts… Congrats to everyone who was recognized! Eli, Marisa and Dave share highlights from the ceremony, and name the chefs who they think were overlooked this year. Plus, Sydney Adams and Tom Caruso of Pray Tell Wines bring their playful and classy sips to the studio and let us in on their winemaking process, and what's making their blends resonate here in Philly.  00:00 Marisa is back! 04:29 Pray Tell Wines 12:25 Fishtown vs. Kensington 34:03 Best Bites from New Restaurants 46:58 Michelin Hot Takes: Celebrations, Snubs and more And of course, we could not do this without our amazing partners who are as passionate about food and drink as we are: In the mood for fresh, fast and healthy? Then you need to be dialing up the Honeygrow App and ordering your favorite salad or noodles. And if you're a Sriracha lover, Honeygrow has just launched their seasonal Sriracha Tahini Stirfry. Use discount code DCPodcast to get $3 off any order of $20 or more when you order from the Honeygrow app. If your restaurant or company wants to be in the headlines for all the right reasons, click here to discover how Peter Breslow Consulting and PR can take your business to the next level Social media and digital content are two of the most important things you can create for your brand. Check out Breakdown Media, a one stop shop for all of your marketing needs.

Recently I had the pleasure of visiting Kensington Palace in London, where Queen Victoria was born and raised. Let's explore the rooms where she spent her troubled youth, examine the harsh Kensington system under which she was reared, discover a few of her childhood joys and learn what transformed her into a Queen. We'll also get to know her two half siblings, find out what became of them and what sort of relationship they had with their royal little sister. Karl, Prince of Leiningen (1804–1856) Princess Feodora of Leiningen (1807 – 23 September 1872) Join me every Tuesday when I'm Spilling the Tea on History! Check out my Youtube Channel: https://www.youtube.com/c/lindsayholiday Follow me on Facebook: https://www.facebook.com/profile.php?id=100091781568503 Instagram: https://www.instagram.com/historyteatimelindsayholiday/ Tik Tok: https://www.tiktok.com/@historyteatime Please consider supporting me at https://www.patreon.com/LindsayHoliday and help me make more fascinating episodes! Intro Music: Baroque Coffee House by Doug Maxwell Music: Butterflies in love by Sir Cubworth #HistoryTeaTime #LindsayHoliday Please contact ⁠⁠advertising@airwavemedia.com⁠⁠ if you would like to advertise on this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

1 - Colts Neck School Board President Angelique Volpe joins the program today after she implemented a common sense approach to keeping parents in the loop over their child's identity at school. Why has she not taken nearly as much heat as you might think she would? Why would schools want to keep secrets from parents? Will kids be outed as a result of this policy? What parental rights does Angelique want to highlight in her Bill of Parental Rights? 110 - Phil Rizzuto is not a Hall of famer. Who is? 120 - Thank goodness that the federal government is getting drug peddlers out of our communities like Kensington. Why is there no outrage that we just have a part of our city just overrun with drugs? 135 - After reports that Jewish students have been harassed over the last few years in more liberal places like Philadelphia, the federal government is deciding to crack down. We bring on the ZOA Philadelphia Chapter President today to react to the news. Why is this so important to call attention to? What is the leverage against schools that allow this type of behavior? What is Palestine Day? 150 - How picky is this 79 year old aristocrat looking for a wife? Your calls.

12 - Was Biden making airlines house illegal migrants? 1215 - Side - all-time toys 1220 - Ruben Gallego says the quiet part out loud. Where's the script? Are Republicans making fools of themselves over these military comments or are Democrats? Scott Bessent says who he thinks is the face of the Democrat Party.. Your calls. 1230 - We've been talking to PA State Senator Tracy Pennycuick for years, but we never talk about her extensive military background. She joins us today to discuss Democrat leaders speaking out against Donald Trump over his use of the military. How ridiculous do Democrats sound to Tracy? Why is this behavior by our leaders so embarrassing? If the show Task cost so much to make , did it really help the citizens of PA? 1240 - Is the filming of Task really worth it for the Commonwealth? 1250 - Your calls to round us out. 1 - Colts Neck School Board President Angelique Volpe joins the program today after she implemented a common sense approach to keeping parents in the loop over their child's identity at school. Why has she not taken nearly as much heat as you might think she would? Why would schools want to keep secrets from parents? Will kids be outed as a result of this policy? What parental rights does Angelique want to highlight in her Bill of Parental Rights? 110 - Phil Rizzuto is not a Hall of famer. Who is? 120 - Thank goodness that the federal government is getting drug peddlers out of our communities like Kensington. Why is there no outrage that we just have a part of our city just overrun with drugs? 135 - After reports that Jewish students have been harassed over the last few years in more liberal places like Philadelphia, the federal government is deciding to crack down. We bring on the ZOA Philadelphia Chapter President today to react to the news. Why is this so important to call attention to? What is the leverage against schools that allow this type of behavior? What is Palestine Day? 150 - How picky is this 79 year old aristocrat looking for a wife? Your calls. 2 - Chrissy Houlahan has released a statement after the FBI contacted the Sergeant at Arms within the House and Senate to ask our leaders to come in for an interview. 215 - Can anyone get the Money Melody? Returning to the tax credit issue in Pennsylvania for filming? Was this Henry's best MM yet? 240 - Your calls. 250 - The Lightning Round!

The Kensington Philadelphia Drug Market, Real Story. If there is any place that captures the raw, unfiltered reality of America's drug crisis, it is The Kensington Philadelphia Drug Market. For decades, this neighborhood has been the epicenter of open-air dealing, addiction, and human suffering, an area where people lie on sidewalks, stumble through streets, and inject or smoke drugs in plain view. Sidewalks, parks, and alleys are littered with used needles. Crowds of people slump over, “nodded out,” as if frozen in time. Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “It's something you have to see to believe,” one writer observed. “Whatever you've seen on Twitter (X), Facebook, Instagram, or the evening news doesn't even come close.” The intense episode now streaming on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform. A Marketplace of Desperation Kensington offers something few other places in America do, product variety. Fentanyl, now responsible for most overdose deaths, saturates the scene. Meth and crack mix in for users looking to combine “uppers and downers.” Even retro drugs like PCP have made a return. One user told investigators his typical order was “three down, one hard”, fentanyl for the down, crack for the hard. The Kensington Philadelphia Drug Market, Real Story.  Look for supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . This is the reality former Philadelphia warrant investigator Tristin Kilgallon witnessed firsthand. From the Streets to the Classroom Kilgallon, who grew up near Kensington, spent years navigating these streets as part of the First Judicial District's Warrant Unit. Once a frontline investigator tasked with tracking fugitives, he later left the unit to attend law school. He became a lawyer, then a criminal justice professor, teaching the next generation of justice professionals. “I loved the job, but the danger, the low pay, and the burnout, it wears you down,” Kilgallon explains. “Kensington changes you. You see things you can't unsee.” The Kensington Philadelphia Drug Market, Real Story. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. He now speaks openly about the realities he observed, not just in policing but also in higher education. “There's a lot of myth versus reality in the classroom,” he says. “And too often, the focus is on political indoctrination, not actual education.” The Book: A Real Story of Crime, Chaos, and Brotherhood Kilgallon co-authored the book Philly Warrant Unit with lifelong friend and fellow investigator Mark Fusetti. The two grew up on the same block, reunited professionally years later, and began working side by side in one of America's toughest fugitive-tracking units. “This book isn't a traditional cover-to-cover read,” Kilgallon says. “It's a collection of true stories, intense, funny, tragic, and real.” The authors share behind-the-scenes experiences: tense arrests, tragic overdoses, unpredictable street encounters, and the kind of dark humor only law enforcement veterans understand. Their stories paint an unfiltered portrait of policing Philadelphia during a period when Kensington's drug market became a billion-dollar enterprise and a global symbol of urban decay. The Kensington Philadelphia Drug Market, Real Story. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. His interview can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners crave authentic law enforcement stories. Kensington: A Neighborhood Consumed Kensington was once a thriving industrial hub. When factories shut down during the 1960s and deindustrialization hollowed out the area, poverty, abandonment, and neglect took root. Vacant factories became havens for dealing and drug use. The Market-Frankford Line offered easy access. By the late 1990s, Kensington had become the place to buy heroin on the East Coast. As Kilgallon puts it: “The drug market didn't just appear, it grew like a parasite. And it's been feeding off the neighborhood for generations.” The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. Today, fentanyl, xylazine, meth, and crack dominate. Doctors and treatment centers struggle to help people addicted to substances that often leave them disfigured or near death. Residents face homelessness, encampments, violence, and crushing economic inequality. “Kensington has become the Las Vegas of Drugs,” Kilgallon says. “It's shocking, but it's the truth.” The Kensington Philadelphia Drug Market, Real Story. A Real Story Worth Hearing Kilgallon's firsthand insights, on policing, addiction, community collapse, and the failures of both policy and academia, make him a powerful voice in conversations about Kensington's future. His Real Story matters because it cuts through the political noise and media sensationalism. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Whether you've seen snippets on X, listened to interviews on Apple Podcasts, streamed discussions on Spotify, or followed the dialogue on LinkedIn, one thing is clear: Kensington's crisis is not just a headline. It is a human story. A community story. A story with no easy answers. And as Kilgallon's book, career, and commentary show, the only way forward is through honesty, accountability, and a willingness to face the streets as they truly are. The Kensington Philadelphia Drug Market, Real Story. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. “If you enjoy the show,” John Jay Wiley adds, “please share it with a friend or two, or three. And if you're able to leave an honest rating or review, it would be deeply appreciated.” The Law Enforcement Talk Radio Show and Podcast is available for free on Apple Podcasts, Spotify, YouTube, and LETRadio.com, among many other platforms. Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . The Kensington Philadelphia Drug Market, Real Story. Attributions Facebook Wikipedia Villanovan Philadelphia City Council City Journal Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Blasters & Blades PodcastThis was a fun one! We interviewed author Daniel Kensington about his Warlock HaremLit series that JR loves. We had another uber fan, Jesse James Fain, on to co-host this episode. We mostly avoided going full fan girl. You never go full fan girl! We talked about Daniel's vagabond childhood and how it affects his writing. Then we discussed his books in depth, though we avoided spoilers, so Garret didn't send us letters! This was a fun interview, so go check out this episode. Lend us your eyes and ears, you won't be sorry!! Join us for a fun show! We're just a couple of nerdy Army veterans geeking out on things that go "abracadabra," "pew," "zoom," "boop-beep" and rhyme with Science Fiction & Fantasy. Co-Hosts: JR Handley (Author) (Grunt)Nick Garber (Comic Book Artist) (Super Grunt)Madam Stabby Stab (Uber Fan) (Horror Nerd)Jana S Brown (Author) (Chief Shenanigator)We work for free, so if you wanna throw a few pennies our way there is a linked Buy Me A Coffee site where you can do so. Just mention the podcast in the comments when you donate, and I'll keep the sacred bean water boiling!Support the Show: https://www.buymeacoffee.com/AuthorJRHandley Our LinkTree: https://linktr.ee/blastersandbladespodcast Today's SponsoVacuums Suck Hard! by Chris Winder & JR Handley: https://www.amazon.com/Vacuums-Suck-Hard-Adventures-STICK-ebook/dp/B07M7L4D8P/Coffee Brand Coffee Affiliate Support the Show: https://coffeebrandcoffee.com/?ref=y4GWASiVorJZDb Discount Code: PodcastGrunts Coupon Code Gets you 10% offThe Warlock Series by Daniel Kensington: https://www.amazon.com/dp/B0D1GVVLLL Follow Daniel Kensington on social mediaDaniel's Amazon: https://www.amazon.com/stores/author/B0DK6RBMDQ/about Daniel's Website: https://darkspace.press/product-category/daniel-kensington/ Daniel's Facebook: https://www.facebook.com/profile.php?id=61565540885480 Daniel's Patreon: https://www.patreon.com/DanielKensingtonAuthor Daniel's Discord: https://discord.gg/KqDfR3CWhU Daniel's Email: dkensington@darkspace.press Daniel's Press: https://darkspace.press/ Dark Space's YouTube: https://www.youtube.com/@DarkspacePress/videos Follow Jesse James Fain on social mediaJesse's Amazon: http://amazon.com/author/jessejamesfain Jesse's Website: https://outlawauthor.com/ Jesse's Twitter: https://x.com/JesseJamesBooks Jesse's Instagram: https://www.instagram.com/JesseJamesFain Jesse's Reddit: https://www.reddit.com/user/OutlawAuthor/ Jesse's Substack: https://jessejamesfain.substack.com/ #scifishenanigans #scifishenaniganspodcast #bbp #blastersandblades #blastersandbladespodcast #podcast #scifipodcast #fantasypodcast #scifi #fantasy #books #rpg #comics #fandom #literature #comedy #veteran #army #armyranger #ranger #scififan #redshirts #scifiworld #sciencefiction #scifidaily #scificoncept #podcastersofinstagram #scificons #podcastlife #podcastsofinstagram #scifibooks #awardwinningscifi #newepisode #podcastersofinstagram #podcastaddict #podcast #scifigeek #scifibook #sfv #scifivisionaries #firesidechat #chat #panel #fireside #religionquestion #coffee #tea #coffeeortea #CoffeeBrandCoffee #JRHandley #NickGarber #MadamStabby #JenaRey #JanaSBrown #OpalKingdomPress #starwars #jedi #georgelucas #lucasfilms #startrek #trekkie #firefly #serenity #browncoat #wheeloftime #wot #robertjordan #brandonsanderson #gameofthrones #got #grrm #georgerrmartin #ChroniclesofNarnia #CSLewis #VacuumsSuckHard #ChrisWinder #DanielKensington #TheWarlockSeries #Harem #HaremLit #JesseJamesFain #OutlawAuthor #OutlawAuthorJesseJames #OutlawAuthorJesseJamesFain #stegosaurus #bigcats #Teavana #EnglishBreakfastTea

Brea and Mallory debate whether or not your wheelhouse can be too big. Plus, they list libraries that give out of country cards, and recommend books that will metaphorically punch you in the stomach. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreThe Reading Glasses Book!Sponsors -Apronwww.apronnotebooks.comCODE: GLASSESGreenChefwww.greenchef.com/50GLASSESCODE: 50GLASSES Links -Reading Glasses Facebook GroupReading Glasses Goodreads GroupWish ListNewsletterLibro.fmTo join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/joinLibraries with Out of Country Cards:Chappel Hill public library, Broward county library in Florida, The new york society, The mercantile, Redwood Library, Austin public libraryQueens Borough Library, NY has an annual membership for non residents - $50Many of the London borough libraries - free international membership that you can sign up for online - Royal Borough of Kensington and Chelsea librariesCharlotte Mecklenburg Library in Charlotte, North CarolinaQueer Liberation Library - freeOrange County Public Library System in Florida - $150/yearVirginia's Shenandoah Valley- $10 for six monthsBooks Mentioned -The Hounding by Xenobe PurvisWhat Fury Brings by Tricia LevensellerAngel Down by Daniel KrausYellowface by R.F. Kuang

In this episode Patricia Robinson from Pilates Vita, London, breaks down how she built a boutique, premium-priced Pilates studio serving VIP clients in Kensington.Find Patricia here:https://www.pilatesvita.com/Mentioned in this episode:Get our help to grow your teamThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

CoHealth-ka, Kensington, Fitzroy iyo Collingwood ee Melbounre, ayaa illaa badhtamaha sannadka dambe sii furnaan doona ka dib markii loo helay kharash ku-meel gaadh ah. Shirkadda Meta ayaa ku wargelisay macaamiisheeda Australian-ka ah ee 16-jir ka yar, inay lumin doonaan akoonnadooda baraha Facebook iyo Instagram.

Acknowledgement of Country// Headlines:israel continues assault on Gaza, the West Bank, and LebanonEscalating famine and RSF attacks across Kordofan provinceUrgent demand to halt rocket testing on Googatha CountryLegal Aid Northern Territory cuts support for adults and children as young as 10Mass coral death revealed at Ningaloo Reef Writer, artist, and 3CR's Disability Day coordinator Pauline Vetuna shared some reflections on the work of disabled oracles in transforming the world in the wake of the recent passing of revolutionary disability activist Alice Wong. Pauline also reflected on the importance of critically attending to how we practice solidarity and community with disability justice at the core, and reminded us about this year's upcoming Disability Day special broadcast on the 3rd of December. Alice Wong was involved in establishing and organising with a myriad of disability justice initiatives, including most prominently the Disability Visibility Project and the Society of Disabled Oracles. Pauline mentioned a talk by Alice Wong as part of Assembly for the Future, broadcast as part of 3CR's 2020 Disability Day - listen to it here.// Fiona York, Executive Officer of Housing for the Aged Action Group, spoke with us about the ways that housing stress manifest for older people in the Victorian rental market, and how this relates both to poverty and to different types of rental tenure. Fiona unpacked the impact of the government's public housing high-rise redevelopment program and how it is already affecting older people living in the flats. Catch Fiona on 3CR's Raise the Roof program every Wednesday from 5:30-6PM, and hear her in conversation with other housing justice advocates in next week's 'From Housing Crisis to Dwelling Justice' event at RMIT University in the city. The podcast image for this week's show is a beautiful piece of art made by Sam Wallman for the event.// We heard a speech by Mai Saif, member of Free Palestine Melbourne, at the community protest held against israeli psytrance duo 'Infected Mushroom' on Monday the 3rd of November outside the Forum Theatre. Free Palestine Melbourne had written a letter to the Marriner Group, who manage and operate the Forum and five other popular venues, expressing their concerns about its decision to host ‘Infected Mushroom', but the Marriner Group ultimately declined requests to cancel the concert.// Liz, a doctor and member of Socialists in Healthcare, joined us to provide some updates on the campaign to Save Cohealth, including about upcoming events this week. During this conversation, Liz and Inez shared breaking news that Cohealth has secured emergency funding from the Albanese Government to allow community health centres at Collingwood, Fitzroy and Kensington to remain open until the 31st of July 2026. The fight is far from over, though, and campaigners are asking that people show up to the following events this week:Healthcare Workers Speakout tomorrow, Friday the 21st of November from 4:30PM opposite the Peter Mac Hospital in Haymarket, andSave Cohealth Fitzroy Protest on Sun the 23rd of November from 1PM, starting outside Cohealth Fitzroy (75 Brunswick Street, Fitzroy), with a march to the Health Minister's Office. Find out more and join the campaign here.// Dr Simon Bradshaw, COP31 Lead at Greenpeace Australia Pacific, joined us live from COP30 in Belém, Brazil with updates from the conference as it reaches its close. While Australia continues to angle for the privilege of hosting COP31, serious questions about climate finance commitments and concrete action on an end to fossil fuels remain unanswered. Simon has been a researcher, writer and campaigner for climate action for over two decades, attending many rounds of international climate negotiations. He was formerly Research Director at Climate-KIc Australia, and a climate specialist with Oxfam.//

As rapid development reshapes neighborhoods like Kensington, residents and business owners face displacement and loss of local control. The Kensington Corridor Trust and Women's Community Revitalization Project offer models of community ownership—using neighborhood and land trusts to preserve affordability, reinvest profits locally, and align development with community priorities. This episode explores how these approaches center equity and empower residents to shape their own futures.

LIFE AND HOW TO LIVE IT This memoir traces a boy growing up in 1980s Philadelphia as he navigates gangs, addiction, fractured faith, and a home life wired with chaos, finding his only lifeline in the music that gives him a sense of self. It's a raw, darkly funny look at survival, identity, and the stubborn hope that rises even when you're raised in the wreckage. Learn More WHEN THE LIGHT IS MINE A poetry collection that cuts through the noise with sharp, confessional poems about capitalism, faith, identity, depression, and the messy business of surviving yourself. It moves from raw disillusionment to moments of real tenderness, offering an unfiltered look at modern life that challenges, unsettles, and still manages to land on hope. Learn More TOPICS OF CONVERSATION About the Book and the Inspiration Behind It Growing Up in Kensington and the Lasting Impact of Poverty and Violence The Influence of a Deeply Religious Upbringing and Conflicting Family Dynamics Music as an Emotional Lifeline and Catalyst for Self-Discovery Navigating Identity and Personal Beliefs Amid a Restrictive Environment Developing an Authentic Writing Voice and the Decision to Tell His Story Without Filters Themes of Resilience and What He Hopes Readers Take Away The Role of Poetry as Creative Expression and Expansion of His Storytelling ABOUT THE AUTHOR Chaz Holesworth writes from the gritty edge of lived experience. Raised in Philadelphia by a father struggling with heroin addiction and a mother bound to extreme fundamentalist Christianity, he grew up in a world defined by poverty, trauma, and contradiction. Out of that turbulence emerged a voice that is both unflinching and lyrical, capturing the weight of survival, the failures of society, and the fragile hope that persists despite it all. Over the past twenty-five years, Chaz has been sculpting those experiences into stories and poems. His memoir offers a brutally honest account of his past, while his poetry collection distills decades of struggle and reflection into themes of love, depression and loneliness, religion, and the fault lines buried beneath our society. Chaz strives to both trace the contours of intimacy and confront the politics of power, inviting readers into a deeply personal yet universally resonant search for meaning. Now living in the suburbs of Philadelphia with his wife and their beloved dog, Chaz continues to write with the urgency of someone who knows the cost of silence. His work speaks to anyone drawn to poetry and memoirs that dwell on deeper things, offering not just snapshots of a difficult life but the possibility of connection, understanding, and light. CONNECT WITH CHAZ HOLESWORTH Website: https://chazholesworthbooks.com/  Instagram: https://www.instagram.com/chazholesworthauthor/    

What happens when you trade a neuroscience degree at UCLA for the unpredictable world of music? On this episode of Bringin' it Backwards, Adam Lisicky sits down with singer-songwriter Isabella Kensington—a rising artist whose million-plus TikTok following and viral covers are just the beginning of her story. Raised in London by American parents, Isabella shares how performing with Paul McCartney as a teen, choosing art over a "sensible path," and weathering breakups and self-doubt shaped her bold new EP, Not in a Dollhouse Anymore. From her earliest days harmonizing in the Capitol Children's Choir to navigating the pressure-cooker academic world and building a digital fanbase from scratch, Isabella opens up about the moments that tested her grit and ultimately led her to NYU's Clive Davis Institute. She gets real about the creative highs, the viral surprises, and those panic-inducing risks every artist faces when chasing their dream. Whether you're a musician fighting for your big break or just love stories of vulnerability and perseverance, this episode is packed with inspiration. Hit play, and bring it backwards with Isabella Kensington!

In this NBN episode, Hollay Ghadery speaks with Robert de la Chevrotiere about his novel, Tall is Her Body (Kensington, 2025).  Readers of Black Cake and Family Lore will be captivated by this sweeping, multicultural family story of keen observation and the supernatural in which one man's journey to wholeness—both emotionally and physically—is shaped by the lands of his childhood and those of his ancestors, still reeling from the effects of colonialism and immigration.Before the oracular gadèt-zafè came to warn his mother she would die, 6-year-old Fidel knew only the everyday mystery of the Guadeloupe around him. The lush greenery, the dusty roads, the sugar cane growing and the neighbors arguing, the push and pull of love and resentment between people who rely on each other—his world is small but full. Until a few moments of violence change his life forever.Orphaned, Fidel returns to his mother's native Dominica and whirls from one relative and reality to another, learning pieces of his own story. His heritage is one of layered secrets and sharp divisions—between the grandmothers who love him and the aunt who wants him dead, the Catholic orthodoxy of his school and the Obeah knowledge of his grandfather, and the indigenous and the colonial. The violence he's witnessed inhabits not only strangers but himself. The spirits of the dead visit him with advice, threats, and explanations. And when he sees a path toward happiness in Canada, he must reconcile his intense, bittersweet love of his home with the possibility of leaving it. Robert de la Chevotiere is an Afro-Caribbean immigrant to Canada, who teaches French and English language arts. He is a member of the Writers' Federation of Nova Scotia and has recently had a poem published in Arc Poetry Magazine's 2021 fall issue. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this NBN episode, Hollay Ghadery speaks with Robert de la Chevrotiere about his novel, Tall is Her Body (Kensington, 2025).  Readers of Black Cake and Family Lore will be captivated by this sweeping, multicultural family story of keen observation and the supernatural in which one man's journey to wholeness—both emotionally and physically—is shaped by the lands of his childhood and those of his ancestors, still reeling from the effects of colonialism and immigration.Before the oracular gadèt-zafè came to warn his mother she would die, 6-year-old Fidel knew only the everyday mystery of the Guadeloupe around him. The lush greenery, the dusty roads, the sugar cane growing and the neighbors arguing, the push and pull of love and resentment between people who rely on each other—his world is small but full. Until a few moments of violence change his life forever.Orphaned, Fidel returns to his mother's native Dominica and whirls from one relative and reality to another, learning pieces of his own story. His heritage is one of layered secrets and sharp divisions—between the grandmothers who love him and the aunt who wants him dead, the Catholic orthodoxy of his school and the Obeah knowledge of his grandfather, and the indigenous and the colonial. The violence he's witnessed inhabits not only strangers but himself. The spirits of the dead visit him with advice, threats, and explanations. And when he sees a path toward happiness in Canada, he must reconcile his intense, bittersweet love of his home with the possibility of leaving it. Robert de la Chevotiere is an Afro-Caribbean immigrant to Canada, who teaches French and English language arts. He is a member of the Writers' Federation of Nova Scotia and has recently had a poem published in Arc Poetry Magazine's 2021 fall issue. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

Interview with city of Yarra Mayor Stephen Jolly about the community campaign opposing the closure of Cohealth services in Collingwood, Fitzroy and Kensington. We acknowledge that this was produced on stolen Aboriginal land. We express solidarity with ongoing struggles for justice for First Nations people and pay our respects to Elders past and present. If you like our work, become a supporter: https://www.greenleft.org.au/support Support Green Left on Patreon: https://www.patreon.com/greenleft Green Left online: https://www.greenleft.org.au/ Facebook: https://www.facebook.com/greenleftaction Twitter: https://twitter.com/greenleftonline YouTube: https://www.youtube.com/greenleftonline TikTok: https://www.tiktok.com/@greenleftonline Instagram: https://www.instagram.com/greenleftonline/ Podbean: https://greenleftonline.podbean.com/ Telegram: https://t.me/greenleftonline Podcast also available on Spotify, Apple Podcasts, Antennapod, Itunes and PodcastAddict.

We're joined by Nancy Barile, award-winning author of "I'm Not Holding Your Coat", an insightful chronicle of her life as an OG Philadelphia/Boston punk who lived through the golden age of hardcore music as it evolved in real time before her eyes. The Ramones, Bad Brains, Misfits, Minor Threat, Black Flag... You name it, she saw it. We talk about the legendary brawl in Kensington, booking the infamous "Gathering of the Tribes" show, cold calling CBGBs to get bands booked, and bumping elbows with just about every legendary figure in hardcore punk, and much more. Her husband, the late great Al Barile of SSD, was a pioneer of the straight edge movement and a name brought up often on HardLore throughout the years. He sadly passed away in April of 2025, and we talk all about their chance meeting, his impact on us, and share stories of Al through the years and look back at his perception of how straight edge and hardcore music have grown since his early days in SSD. An incredibly informative and cathartic conversation and an episode we've wanted to make happen for a long time. Thank you Nancy for joining us and all of you for watching/listening. RIP Al Barile. ________________ Edited by Steven Grise (@iamoneonenineseven) • Title sequence by Nicholas Marzluf (@marzluf) HardLore: A Knotfest Series Join the HARDLORE PATREON to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes: https://patreon.com/hardlorepod Join the HARDLORE DISCORD: https://discord.gg/jA9rppggef Cool links: HardLore Official Website/HardLore Records store: https://hardlorepod.com Try AG1 and AGZ at DrinkAG1.com/HARDLORE to receive a free frother. Get 15% OFF @manscaped + Free Shipping with promo code HARDLORE at MANSCAPED.com! #ad #manscapedpod FOLLOW NANCY: INSTAGRAM | https://www.instagram.com/nancybarile/ FOLLOW HARDLORE: INSTAGRAM | https://www.instagram.com/hardlorepod/ TWITTER | https://twitter.com/hardlorepod SPOTIFY | https://spoti.fi/3J1GIrp APPLE | https://apple.co/3IKBss2 FOLLOW COLIN: INSTAGRAM | https://www.instagram.com/colinyovng/ FOLLOW BO: INSTAGRAM | https://www.instagram.com/bosxe/ TWITTER | https://www.twitter.com/bosxe #HARDLORE #HARDCORE_______________________00:00:00 - Start 00:00:57 - Hello Welcome 00:03:48 - Discovering Punk in It's Infancy 00:15:56 - Catholic School, The Who, McDonald's 00:18:22 - Connecting with Students Through Punk 00:26:53 - Ramones at University of PA 00:31:02 - The Misfits in 1981 00:34:35 - Managing the Sadistic Exploits 00:43:14 - Meeting Al Barile 00:56:15 - Pardon This Interruption 00:58:54 - Kenmore Square 01:05:01 - The Bad Brains & Homophobia 01:09:41 - Black Flag, SOA, And Kensington Brawl 01:23:43 - Exiting Hardcore Before the Late 80's Boom 01:33:31 - Straight Edge's Evolution 01:43:10 - Remembering Al Barile & Celebrating His Legacy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bangladeshi voters in Brooklyn's Kensington neighborhood helped propel Zohran Mamdani to the most powerful position in New York City. Meanwhile, a film shop in Chinatown has become an unlikely destination for portraits.

The moment has arrived! That is, an actual announcement of Doctor Who's future from the BBC (and not the outgoing Disney+) in the form of a last hurrah from Russell T Davies and Bad Wolf by way of a Christmas special in 2026, along with official confirmation of Turf and Surf hitting the iPlayer this Christmas and Disney+ in February. What does this portend for both the present and future of Doctor Who? The Three Who Rule put on their television detective hats and as usual solve nothing, as do many entertainment journalists including friend of the show Kyle Anderson, and lesser lights such as Variety, Deadline, and The Hollywood Reporter. Plus the usual Big Finish cover over-analysis, a smidgen of Can*Con, and the conclusion of our four-part Classic Series Commentary for "The Sun Makers"! Links: Support Radio Free Skaro on Patreon BBC Confirms future of Doctor Who, splitting from Disney, and a new Christmas special in 2026 The War Between the Land and the Sea' comes to BBC One and BBC iPlayer in December, Disney+ in 2026 Deadline: Why Disney Ditched 'Doctor Who' Nerdist: Kyle Anderson's take on the separation of Disney and the BBC Variety: 'Doctor Who': Disney+ Exits Partnership With the BBC as 2026 Christmas Special Confirmed Deadline: Disney+ Officially Exiting 'Doctor Who' Partnership With BBC After Two Seasons Hollywood Reporter: Disney+ Ends 'Doctor Who' Partnership, BBC Commits to Continue Series Entertainment Weekly: Disney+ drops Doctor Who — here's what that means for the long-running show's future The Secrets Behind the SCARIEST Moments of Doctor Who – The Whoniverse Show Big Finish Paul Spragg Memorial Short Trips Opportunity 2025 winner announced Big Finish Doctor Who: Halloween – Sea Smoke and Other Stories released When the Stars Screamed: A Dalek Anthology Charity Book available As King of Kensington turns 50, it shows the challenge of keeping classic Canadian TV in circulation Nabil Shaban obituary by Toby Hadoke Commentary: The Sun Makers Part Four

In today's episode, I chat with the hilarious Lena Stone, a San Diego-based comedian who calls herself "the snack bitch" because she's always handing out snacks to her kids! We dive into her fascinating journey into comedy, starting from her elementary school days when she held comedy shows on the playground until a yard duty lady threatened to suspend her for "inciting a riot" - a comedy riot!Lena shares how she rediscovered her comedy passion years later, her approach to writing, and the comics who inspire her. We also discuss our shared experiences as comedians - from dealing with stage fright to navigating comedy clubs and open mics around San Diego. Plus, don't miss our conversation about how we both approach material about our spouses and families!TIMESTAMPS:00:00 - Introduction and "things that are things"01:53 - Lena's journey into comedy and playground comedy "riots"07:04 - Comedy inspirations and who makes us laugh11:31 - Current bits Lena is working on (embracing pettiness)15:08 - Finding material in our relationships24:20 - What makes Lena unique as a comedian30:38 - Our thoughts on comedy clubs and open mics in San Diego35:17 - Lena's background and San Diego comedy scene42:00 - How I got started in comedy at 69 years old47:20 - Where to find Lena and upcoming showsCONNECT WITH US:Follow Lena on Instagram: @leedybugCatch her at Mission Brewery in Kensington every Saturday!Looking for more comedy shows in San Diego? Check out Slap Diego Comedy (co-produced by Lena) at Mission Brewery (Saturdays at 8 PM) and Moniker General in Liberty Station (first and third Thursdays).FINAL THOUGHTS:Thank you for joining us for this laugh-filled conversation! If you enjoyed this episode, please like, subscribe, and share with your comedy-loving friends. I'm always on the lookout for funny people to feature, so drop your suggestions in the comments below! New episodes drop every Wednesday.

VALUE FOR VALUE Thank you to the Bowl After Bowl Episode Producers: harvhat, ChadF, cbrooklyn, piranesi, ericpp, marykateultra, Boolysteed, NetNed, Wiirdo, Lavish, fairvolty Intro/Outro: Aries Beats - Halloween Pipe Organ PLAY GAMES HYPERSPACEOUT SUNDAY 7PM EST Read The Great Unthinking GET FREE STICKERS Send a self-addressed envelope to PO Box 410154 Kansas City, MO 64141 FIRST TIME I EVER… Bowlers called in to discuss the First Time THEY Ever noticed a magic number. Next week, we want to hear about the First Time YOU Ever thought about giving up. TOP THREE 33 Fed charge 33 in massive Kensington drug bust (Metro Phildelphia)  Tether unveils USAT stablecoin to boost US market presence (Reuters)  South Carolina officials confirm eight new measles cases, total at 33 (ABC) BEHIND THE CURTAIN Authorities warn of candy containing THC ahead of Halloween (KVUE) Warren Police warn parents of THC, psilocybin Halloween candy (CBS) FDA awards first-ever national priority vouchers to nine sponsors (FDA) Supreme Court to weigh pot use, gun ownership (TIME) Father, medical cannabis advocate hung up on during Gov. Pillen's monthly phone call (KMTV) Jelly Roll explains Michigan pick College GameDay appearance (Outkick) METAL MOMENT Tonight, the RevCyberTrucker brings us Motorhead'sHellraiser. Follow along with his shenanigans on the Fediverse at SirRevCyberTrucker@noauthority.social ON CHAIN, OFF CHAIN, COCAINE, SHITSTAIN Bitcoin 'just doesn't cut it anymore': miners' pivot to AI sends stocks soaring (Yahoo) France proposes national Bitcoin Reserve, wants to buy 2% of Bitcoin supply (Bitcoin Magazine) France stuns Europe: lawmakers adopt Bitcoin, ban digital Euro (Trading View) Metaplanet launches $500M Bitcoin-backed stock buyback (Binance) FUCK IT, DUDE. LET'S GO BOWLING Most violent prison riot in US history left penitentiary 'haunted' in archival find (WLKY) Spanish thieves busted for stealing thousands of restaurant chairs (AP)  Maryland woman arrested after using AI to prank husband with fake home intrusion (Not the Bee)  Scottish girl fools family, boyfriend into believing she had a baby (Not the Baby)  Baltimore student handcuffed after chips mistaken for gun by AI detection (CNN) Squirrel chase leaves husky stranded high up a tree (FOX) Without us, pumpkins may have gone extinct (Science)  Kansas teacher turns classroom into spooky Halloween stage (Yahoo)  St. Louis boys stop burglar at their favorite ice cream shop (FOX)  Group in Halloween masks tries to break into home, threaten homeowners (FOX) 

12 - Dom kicks off Monday with just how excited he is to be on the air. We had a drug raid in Kensington, liberals still mad about the White House renovations, and Zohran Mamdani's sob story. 1210 - Side - all-time room 1220 - There was a huge drug raid in Kensington this weekend. How big was this for not only Philadelphia, but the US as well? Is Police Commissioner Bethel taking shots at Krasner? 1230 - Is Pennsylvania back on the right track with curtailing its crime with Dave Sunday in charge? 1245 - SaveJersey.com and WPHT host Matt Rooney joins us yet again this week. Why is Matt sounding the alarm after the turnout this weekend, both in voting and in support of Jersey republicans? Why is it so important to bank your vote? Is the momentum still strong with Jack Ciattarelli? Did Jack get the “big” endorsement?

12 - Dom kicks off Monday with just how excited he is to be on the air. We had a drug raid in Kensington, liberals still mad about the White House renovations, and Zohran Mamdani's sob story. 1210 - Side - all-time room 1220 - There was a huge drug raid in Kensington this weekend. How big was this for not only Philadelphia, but the US as well? Is Police Commissioner Bethel taking shots at Krasner? 1230 - Is Pennsylvania back on the right track with curtailing its crime with Dave Sunday in charge? 1245 - SaveJersey.com and WPHT host Matt Rooney joins us yet again this week. Why is Matt sounding the alarm after the turnout this weekend, both in voting and in support of Jersey republicans? Why is it so important to bank your vote? Is the momentum still strong with Jack Ciattarelli? Did Jack get the “big” endorsement? 1 - Why is there a contingency plan for youth transgender athletes if Jack Ciattarelli is in New Jersey? 110 - Is Mamdani backwards with his thinking? Your calls. 130 - We have another escaped criminal in Chester County, but we don't think there will be a manhunt. Back to the transgender issue and its impact in Jersey. 135 - TPUSA Rutgers President and Treasurer Ava Kwan and Megyn Kelly join us today after they exposed a university professor who is involved and has written books about Antifa. What has this professor, “Dr. Antifa,” done that makes him so dangerous? Why are students asking that Ava resign? Is Antifa at Rutgers? Why join TPUSA at Rutgers? Should conservative students be fearful at Rutgers? 150 - We love our listeners! We have an update from the school board in Haverford Township regarding their gender policy. Your calls. 2 - Joining us for his weekly segment is The Persistence, Scott Presler. With only a week to go, how is Scott's energy? How is the energy of the voting base? Where is he campaigning today? Where have the difference makers been in these New Jersey campaigns? How is Scott's staff at Early Vote Action expanding and getting the word out with a week to go? What is the most critical part you need to know about elections? 215 - Dom's Money Melody! 225 - DA real South Philly Italian gives Dom some advice for Italy. Revisit Mamdani's interesting comments made with the Muslim community over the weekend. Why lie? 230 - Congressman Jeff Van Drew joins us after he made public comments, sounding the alarm on the government shutdown and how the lack of a plan on healthcare could cost the Republicans elections. Why can the continuing resolution not move on as it stands? What is the secret sauce to remedy these issues? What is the hardest issue to figure out? Why does Obamacare need to change? 240 - Your calls. 250 - The Lightning Round!

In the winter of 2010, fear gripped the streets of Kensington — a neighborhood already bruised by addiction, poverty, and neglect. When three women were found strangled within weeks of each other, residents whispered of a phantom stalking the night. But the truth was far worse — because the killer wasn't hiding in the dark. He was walking in plain sight.This episode dives deep into the story of Antonio Rodriguez, the man known as The Kensington Strangler — how he lured his victims, how the system failed to stop him, and how an entire community was left haunted by the silence of those it ignored.A story about violence, survival, and the devastating cost of delay. We're Matt Lepore and Gavin Sowden — and this is Stuttering in Silence: The Shadow of Kensington.

Interview by Haze   / mike_tall   We recently traveled down to Limestone Creek, Florida to chop it up with 1900Rugrat for a special edition of “Off The Porch”! During our sit down he talked about his life changing the past few months, reveals he was adopted when he was 14, still having a relationship with his family, growing up in Limestone Creek, his neighborhood changing a lot, his hobbies as a kid, jumping off the porch at a young age, knowing his best friend/brother Rick since he was 6 years old, struggles he had to overcome including being homeless at one point, rapping since he was 13 years old, Chief Keef being a huge influence on him, his journey rapping before his career blew up, his freestyles going viral on TikTok, explains how he found the beat for “One Take Freestyle”, recording the song in one take, posting the audio, shooting the music video, performing at On The Radar, recalls recording “Clean & Dirty”, working with DrewFilmedIt, going to Kensington with Skrilla to shoot the “Auntie Ain't Playin” music video, reveals he almost put Skrilla on the “One Take Freestyle” remix, recalls the first time he met Kodak Black, explains how Kodak jumped on the “One Take Freestyle” remix, shooting the music video, his upcoming debut project ‘Porch 2 the Pent', being vulnerable on this album, reveals that Lil Yachty will be on the album, his life changing, producers he worked with on the album, explains the title to the album, upcoming performance at Rolling Loud in LA, recalls his first time performing at RL in Miami this past December, goals, shares advice for new artists, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview by Haze   / mike_tall   We recently caught back up with Skrilla for a brand new “Off The Porch” interview! During our conversation he talked about his new mask that he wore while performing in Chicago & North Carolina, getting a lot of love in Chicago, having family in Chicago & Texas, dealing with fame, getting shot in Chicago, celebrating his wins, planning to stop doing drugs after May, his next album ‘Z', sharing a video of him giving a fiend some Narcan in Kensington, losing friends to drugs, explains the concept to the album cover for ‘Z', fatherhood, artists he wants to put on the album, recalls recording his buzzing single “Doot Doot”, the song going viral on TikTok before it was even released, Ice Spice showing love to the song, freezing up when he saw her, upcoming remix with G Herbo, bringing Kodak Black to Kensington, thousands of people showing up to his stream with Neon, police shutting down the event, the police officer who arrested him while he was on IG live getting fired, working with Jorjiana, thoughts on being nominated for the XXL Freshman this year, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Remember “The Biggest Loser”—the show where people tried to lose as much weight as quickly as possible for a big cash prize? The premise of the show was that weight loss was about willpower: With enough discipline, anyone can have the body they want.The show's approach was problematic, but how does its attitude toward weight loss match our current understanding of health and metabolism? The authors of the book Food Intelligence, nutrition scientist Kevin Hall, who studied “Biggest Loser” contestants at the NIH; and science writer Julia Belluz, join Host Flora Lichtman and answer listener questions about nutrition, diet fads, and metabolism.Read an excerpt of Food Intelligence: The Science of How Food Both Nourishes and Harms Us.Guests:Julia Belluz is a science journalist based in Paris.Dr. Kevin Hall is a nutrition scientist and former NIH researcher based in Kensington, Maryland.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

We learned this week that there's some good news when it comes to the city's opioid crisis: Overdose deaths were down the last two years – and the rate this year is decreasing, too. This comes as the city changes course in how it handles the drug crisis. Host Trenae Nuri talks with Emily Rizzo, Kensington Voice accountability reporter, about this new approach and if it's working. She breaks down a new drug recovery housing facility that was opened by Mayor Cherelle Parker in the Northeast, which the majority of funds from a legal settlement with pharmaceutical companies that sold opioids are going to support. Emily also breaks down why certain service providers are being kicked off the streets of Kensington, which has been the epicenter of the crisis. And how a new expedited court aims to get people into treatment immediately.  Read more of Emily's work at Kensington Voice here.  Get Philly news & events in your inbox with our newsletter: Hey Philly Call or text us: 215-259-8170 We're also on Instagram: @citycastphilly You can support this show and get great perks by becoming a City Cast Philly Neighbor at membership.citycast.fm. Advertise on the podcast or in the newsletter: citycast.fm/advertise

Dive into gripping firsthand accounts from Tristan Kilgallon, a former warrant investigator for Philadelphia's First Judicial District. Hear intense tales of serving warrants in Philly's toughest neighborhoods like Kensington, known for its heroin crisis and zombie-like streets. From rooftop chases and shootouts to bizarre encounters with Sylvester Stallone filming Rocky Balboa, plus heartwarming stories of redemption for addicts and prostitutes. Tristin shares advice for new cops, the realities of law enforcement, and insights from his book "Philly Warrant Unit" co-authored with Mark Fusetti. Perfect for true crime fans, police story enthusiasts, and those interested in urban policing challenges. Don't miss this unfiltered look at active and retired officers' bizarre, humorous, and intense moments on the job. Subscribe for more cop interviews, law enforcement podcasts, and real police experiences!   Tristin's Book Amazon: https://a.co/d/eDGg6YS Contact Steve - steve@thingspolicesee.com Support the show by joining the Patreon community today! https://www.patreon.com/user?u=27353055

Travel advisors Ryan and Julie explore Kensington Tours' Personal Heritage Journey programs - unique travel experiences that trace your family ancestry through customized, private guided tours. Learn how to turn genealogical research into meaningful travel adventures that connect you with your personal history.What Are Heritage Journey Programs?Fully customized ancestry-based travel experiences designed around your specific family historyPartnership between Kensington Tours and Ancestry.com for in-depth genealogical researchPrivate guided explorations with local experts and destination specialistsOngoing flexibility to adjust itineraries based on discoveries during your journeyFeatured Heritage ItinerariesNew York City Immigration Heritage Trip (7 Days)Trace immigrant ancestors through NYC neighborhoodsEllis Island and Statue of Liberty visits with genealogical contextBrooklyn culinary tours and cultural neighborhood explorationsPrivate ancestry genealogist consultationsNational Archives research opportunitiesNorthern Italy Heritage Journey (11 Days)Perfect blend of traditional Italian landmarks and personalized ancestry sitesRome, Florence, and Milan with customized village visitsMedieval town explorations in TuscanyLake Maggiore region discoveryUpgrade options for detailed family tree researchReal Heritage Journey Success StoriesEuropean gentleman reunited with childhood friend in Africa through Kensington's researchSurprise ancestral village visits during Sicily toursMulti-generational family bonding through shared heritage explorationPlanning Your Heritage JourneyBest for: Couples, retirees, and multi-generational familiesCustomization: Every itinerary tailored to your specific ancestryResearch depth: Basic to comprehensive genealogical packages availableTravel style: Luxury accommodations with authentic cultural immersionExpert Travel TipsHeritage journeys work best without young children for deeper cultural engagementConsider as retirement celebration or milestone anniversary tripsStart with regional heritage research before international travelCombine traditional sightseeing with personal family discoveryKeywords: heritage travel, ancestry tours, genealogy trips, Kensington Tours, family history travel, Italy ancestry tours, NYC immigration history, personalized travel expeSupport the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

Leanna Renee Hieber is an actress, playwright, ghost tour guide, audiobook narrator and the award-winning, bestselling author of over Gothic, Gaslamp Fantasy, Supernatural Suspense and Non-Fiction books for adults and teens with publishers such as Tor, Sourcebooks and Kensington Books. A Haunted History of Invisible Women: True Stories of America's Ghosts, co-authored with Andrea Janes, was a 2022 Bram Stoker Award finalist for "Superior Achievement in Non-Fiction". The book explores the intersection of women's history and ghost stories. America's Most Gothic: Haunted History Stranger than Fiction, releases 9/30/25 from Kensington.This is Something Rather than Nothing . . .

HEADLINE: Runestones, Artifacts, and Modern Misappropriation BOOK TITLE: American Vikings: How the Norse Sailed into the Lands and Imaginations of America AUTHOR: Martyn Whittock 100 WORD SUMMARY: Following the translation of the sagas, runestones (e.g., Kensington in Minnesota) began appearing, primarily after 1865. These are almost certainly fakes created by newly arrived Scandinavian immigrants seeking to claim "prior title" to the land by asserting "Vikings were here first." The only artifact likely to be genuine is the Maine Penny (Goddard Coin), found at a Native American trading site in 1957. It was likely passed along Native American trade networks, indicating Norsecontact as far south as Maine.

Welcome to the Farmer Rapid Fire on RealAg Radio, brought to you by Pioneer Seeds Canada! On today’s edition of the show, your host Shaun Haney is joined by: Philip Shaw of Dresden, Ont.; Ryan Barrett of Kensington, PEI; John Kowalchuk of Trochu, Alta.; Daryl Fransoo of Glaslyn, Sask.; and, Pioneer agronomist Mike Weir based... Read More

Welcome to the Farmer Rapid Fire on RealAg Radio, brought to you by Pioneer Seeds Canada! On today’s edition of the show, your host Shaun Haney is joined by: Philip Shaw of Dresden, Ont.; Ryan Barrett of Kensington, PEI; John Kowalchuk of Trochu, Alta.; Daryl Fransoo of Glaslyn, Sask.; and, Pioneer agronomist Mike Weir based... Read More

A new report from the Philadelphia School District reveals data on the condition of its buildings - data that will be used to determine which schools to close. KYW Newsradio's Mike DeNardo shares the details on that plus SEPTA's move to reverse service cuts starting September 14. Pat Loeb shares what she saw walking the streets with Kensington police officers. Kristen Johanson explains why some Philadelphia police officers need to fight to get their illnesses recognized as on-duty injuries from Ground Zero. Plus we hear about a women's sports bar opening on South Street and a new STEAM education facility at a golf course sponsored by Tiger Woods. 00:00 Intro 02:00 SEPTA restores service; new data on Philly schools 07:00 A day in the life of a Kensington police officer 15:00 Philly police who responded to 9/11 ask city to recognize illnesses as on-duty injuries 20:25 Center City District cancels Restaurant Week 25:00 A peek inside Marsha's, the queer women's sports bar coming to South St. 30:30 Tiger Woods opens a STEAM Learning Lab at Cobbs Creek Golf Course To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Freddie Mercury had an affair with a close friend's wife and, in 1977, became a father. He's now a grandfather. That's the foundation of a new book ‘Love, Freddie' by his highly respected biographer Lesley-Ann Jones which details a four-year, detailed exchange with his daughter ‘B', now 48, and the contents of the 17 notebooks he gave her before he died in 1991. We talk to Lesley-Ann here about this gripping new tilt on his story which covers … … the 41-page document B sent her in 2021 and how the author assumed it was a hoax … why B was outraged by his portrayal in the Bohemian Rhapsody biopic … how the notebooks Freddie gave her are legally owned by Sony “and she would burn them if they tried to collect them” … Freddie's turmoil at the time of her conception - engaged to Mary Austin, a love affair with David Minns … B's secret life in Kensington and Montreux and her father's “scary knitwear” disguises … “in the age of AI, even a real photo of Freddie and his daughter would be reckoned a scam” … the unheard – surely priceless - recordings Freddie made of the two of them singing together … how B's existence stayed a secret and the members of Queen's inner circle who might have known about her … the photo of B, aged four, with her dad and David Bowie … and how there were no denials about B's existence from Queen or any Cease & Desist demands when the book extracts published. Order ‘Love, Freddie' here: https://www.amazon.co.uk/Love-Freddie-Mercurys-Secret-Life/dp/1916797962Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

You're listening to Burnt Toast! Today, my guest is Mara Gordon, MD.Dr. Mara is a family physician on the faculty of Cooper Medical School of Rowan University, as well as a writer, journalist and contributor to NPR. She also writes the newsletter Your Doctor Friend by Mara Gordon about her efforts to make medicine more fat friendly.Dr. Mara is back today with Part 2 of our conversation about weight, health, perimenopause and menopause! As we discussed last time, finding menopause advice that doesn't come with a side of diet culture is really difficult. Dr Mara is here to help, and she will not sell you a supplement sign or make you wear a weighted vest.This episode is free but if you value this conversation, please consider supporting our work with a paid subscription. Burnt Toast is 100% reader- and listener-supported. We literally can't do this without you.PS. You can always listen to this pod right here in your email, where you'll also receive full transcripts (edited and condensed for clarity). But please also follow us in Apple Podcasts, Spotify, Stitcher, and/or Pocket Casts! And if you enjoy today's conversation, please tap the heart on this post — likes are one of the biggest drivers of traffic from Substack's Notes, so that's a super easy, free way to support the show!And don't miss these:Episode 209 TranscriptVirginiaSo today we're going to move away from the weight stuff a little bit, into some of the other the wide constellation of things that can happen in menopause and perimenopause. Before we get into some nitty gritty stuff, I want to do Laurie's question about hormone replacement therapy, since that is still one of those topics that people are like, Is it good? Is it bad? I don't know.So Laurie asked: Is there a reason why a doctor would not want to prescribe hormone replacement therapy? My doctor seems more willing to treat individual symptoms instead of using HRT. Is that maybe because I'm still getting my period?MaraI love this question. Now my professor hat can nerd out about interpretation of scientific research! So first, I'll just briefly say, Laurie, no big deal that you said HRT. But just so everyone's aware, the preferred term is menopausal hormone therapy, MHT, or just hormone therapy, and it's not a huge deal. But I think the North American Menopause Society now uses “menopausal hormone therapy.” The thinking is, hormones don't necessarily need to be replaced. It comes back to that idea of, menopause is a natural part of life, and so the idea that they would need to be replaced is not totally accurate. VirginiaWe're not trying to get you out of menopause, right? The goal isn't to push you back into some pre-menopausal hormonal state. MaraBut again, not a big deal. You'll see HRT still used, and a lot of doctors still use that term. So I graduated from medical school in 2015 and I remember one of the first times that a patient asked me about using menopausal hormone therapy, I was terrified. And I was still in training, so luckily, I had a mentor who guided me through it. But I had absorbed this very clear message from medical school, which is that menopausal hormone therapy will cause heart disease, cause pulmonary emboli, which are blood clots in the lungs, and cause breast cancer.And I was like, “Ahhh! I'm gonna cause harm to my patients. This is scary.” I had also learned that hot flashes–they weren't life threatening. So a patient could just use a fan and she'd be fine, right? She didn't need medicine for it.VirginiaCool.MaraI think the dismissal of symptoms here is just straight up misogyny. That message of, oh, you should just live with this You're tough, you're a woman, you can do it. This is just the next stage of it. Is just misogyny, right?But the fear of using menopausal hormone therapy has a specific historical context. There was a major study called the Women's Health Initiative, and it was a randomized control trial, which is the gold standard in medical research. People were given estrogen and progestin to treat menopausal symptoms or they were given a placebo, and they didn't know which pill they took. But WHI was actually halted early because they found an increased risk of breast cancer. This was on the front page of The New York Times. It was a really, really big deal. That was 2002 or 2003. So even 15 years later, when I was starting out as a doctor, I was still absorbing its message. And I think a lot of doctors who are still in practice have just deeply absorbed this message.But there's a lot to consider here. The first issue is in the way that information about the Women's Health Initiative was communicated. Nerd out with me for a second here: There is a big difference between absolute risk and relative risk. And this is a really subtle issue that's often communicated poorly in the media.So I looked it up in the initial paper that came out of the Women's Health Initiative. There was a relative risk of 26 percent of invasive breast cancer, right? So that meant that the people who got the estrogen and progestin, as opposed to a placebo, had a relative increased risk of 26 percent compared to the placebo arm.VirginiaWhich sounds scary,MaraSounds terrifying, right? But the absolute risk is the risk in comparison to one another. And they found that if you're a patient taking the estrogen/progestin, your absolute risk was 8 people out of 10,000 women a year would get invasive breast cancer. So it's very, very small.And this is an issue I see in medical journalism all the time. We talk about relative risk, like your risk compared to another group, but the absolute risk remains extremely low.And just to round it out: I looked all this up about cardiovascular events too. Things like a heart attack, a stroke. So the absolute risk was 19. So there were 19 cases of a cardiovascular event out of 10,000 women in a year. People just freaked out about this because of the way that it was covered in the media. VirginiaI was fresh out of college, doing women's health journalism at the time. So I fully own having been part of that problem. We definitely reported on the relative risk, not the absolute risk. And I don't understand why. I look back and I'm like, what were we all doing? We ended up taking this medication away from millions of women who could really benefit from it.MaraI found a paper that showed between 2002 and 2009 prescriptions for menopausal hormone therapy declined by more than 60 percent. VirginiaI'm not surprised. MaraAnd then even up until the time I started my training, right in 2015, we're just seeing a huge decline in hormone therapy prescriptions.One other thing that's also super important to acknowledge about the Women's Health Initiative is that they enrolled women over 60, which is not really representative of women who want or need hormone therapy. So the average age of menopause is 51 and the vast majority of women who are experiencing symptoms that would respond well to hormone therapy are much younger. We're talking here mostly about hot flashes. Which we call vasomotor symptoms of menopause, but it's basically hot flashes. Women dealing with this are much younger, right? So they're approaching menopause, late 40s, and right after the menopausal transition, early 50s, and then they don't necessarily need it anymore, after their symptoms have improved.VirginiaAnd it will also be true that with women in their 60s, you're going to see more incidence of cancer and heart disease in that age group than in women in their 40s anyway, right? MaraRightVirginiaSo even the 19 cases, the eight cases—they were looking at a higher risk population in general. MaraYeah. And so there have been all these subsequent analyses, which is why now we're seeing menopausal hormone therapy sort of on the upswing. There's a lot of increased interest in it. The American College of Obstetricians and Gynecologists recommends it, the North American Menopause Society, the British Menopause Society; here's a full run-down. It's not that everybody needs it, and we'll get to that in a second, but it is a totally safe and appropriate treatment for—specifically and most importantly—for vasomotor symptoms of menopause. Like hot flashes. There's been all these further analyses of the Women's Health Initiative data and and then from other studies, too. And basically, it shows that when the hormone therapy is initiated before age 60, or within 10 years of menopause, there's a reduced risk of heart disease and reduced mortality.VirginiaWow! MaraSo the timing matters. Isn't that so interesting? The timing matters.Also, the route of administration matters. So what that means in English is that an estrogen patch seems to have a lower risk of blood clots. So one of those fears of the, you know, initial Women's Health Initiative data was that you might have an increased risk of blood clots. But it's something about the way that the estrogen is metabolized. It's not metabolized through the liver when it's absorbed through the skin, and something about that process seems to decrease the risk of blood clots.So that's why your doctor, if you're interested in menopausal hormone therapy, might recommend an estrogen patch rather than a pill.VirginiaGot it. MaraThere's a lot of ambiguity in all of this data, because, you know, we're talking about just huge numbers of people, and it's hard to sort of isolate variables when you're studying just like massive cohorts of people and trying to understand what you know, what factors affect your risk for which diseases. It's not clear that taking hormones prevents heart disease. And that's one of the big claims I see with menopause influencers, that every single person needs this.The data don't support it at this point in time, and the major menopause organizations do not recommend it as a universal preventative treatment for everybody. But it seems like there might be some sort of association that may become clearer as research continues. That said, now it seems like the pendulum is swinging in the opposite direction. I learned, “be afraid of menopausal hormone treatment.” And now all these menopause influencers are saying everyone should be on hormone therapy.I don't know the answer. And so the way that I try to parse through all of this noise is, you know, go to trusted sources, right? So I stick to society guidelines, like the North American menopause society, the British menopause society, they're run by world experts in menopause.VirginiaOkay, so we don't need to be terrified of hormone therapy, and you can be on it if you're still getting your period right? Just to finish Laurie's question.MaraIf you're still getting a period regularly, you're more in perimenopause than past the menopausal transition. And we will often use contraception to help and that you can have a lot of the same benefits from using contraception in that stage. It's also useful just because unintended pregnancy still can be totally a thing in your 40s. But yes, you can absolutely use traditional regimens of menopausal hormone therapy while you're still getting a period too. Just know it won't prevent pregnancy. VirginiaSince we talked a little bit about hot flashes, I'm gonna jump to Judy's question so we can kind of round that piece out: One of the things I am really struggling with is the way I have lost all ability to regulate temperature. I am boiling hot almost all the time, and the slightest thing makes me break out into a full sweat, which makes me not want to move at all.My doctor has not been super helpful in navigating this. What can I do to mitigate this issue? If anything, it is so very hard for me not to blame the size of my body for this, since the correlation seems so clear, smaller body less sweating, larger body sweating all the dang time.MaraJudy, I empathize first of all. Just one caveat I can't really give medical advice to Judy. There are a lot of things that could be going on, and it's really important that you see a doctor and get a full history and physical exam. But I will say that this is one of the things that menopausal hormone therapy is extremely helpful for, is hot flashes.VirginiaThat was my first thought! MaraThere are a lot of influencers who really overstate the benefits of hormone therapy, right? Hormone therapy is not really going to cause significant weight loss or prevent weight gain. It's not totally clear that it helps with mood symptoms or even sleep is a little more ambiguous. But the one thing it really works for is hot flashes. So that would be my thought: Start there. VirginiaAnd on the feeling like you want to blame your body for it: I don't know if Judy identifies as fat, but as someone who identifies as fat, I often feel like I'm sweatier now than when I was thinner. I run warmer. All my skinny friends will be bundled up in coats, and I still won't be wearing one in October. I do notice that. And I think that this is a situation where that is, even if those two things correlate— you're larger and you're sweatier—is that worth putting yourself through the hell of weight loss? You may decide yes, it is, if hormone therapy doesn't work for you.But that's one of those times where I bring it back to “What would actually make my daily life miserable?” I can drink water, I can be in AC, I'm gonna find a link to this nighttime cooling bed thing that my friend Claire Zulkey really loves. MaraI've heard of those!VirginiaI think there are options to mitigate your suffering with this. Medicine is definitely an option. Before you go to “okay, my body size has to be the thing that changes.”MaraI totally agree. I just deal with this all the time where people tell me in my clinic that they want to lose weight. And when I sort of gently ask, what are you hoping to achieve? What are your goals? They're often things that can be achieved through other means. Like, people say my clothes don't fit, right? And most of my patients are low-income, right? I'm not trying to be flippant about the idea that everyone can just go and purchase a new, you know, multi $1,000 wardrobe at the drop of a hat. But it is possible to get new clothes in affordable ways. Don't torture yourself with clothes that don't fit because you feel like weight gain is a moral failing. And I think that there are things that we can do to help keep us at a comfortable temperature, right wear clothes that feel, you know, that feel good. Air conditioning is an amazing modern invention. And, you know, cool beverages, ice cream. VirginiaPopsicle O'Clock is very important in my summer right now, very important. MaraWait, what's a popsicle clock?VirginiaOh, Popsicle O'Clock. It's just the time of day where you eat popsicles. It could be 9am it could be 4pm just whenever I feel like we need to add popsicles to a situation.MaraI think we all need more popsicles in our life, that is absolutely for sure.So I think what I'm hearing from Judy's question is once again, shame about body size, and also this myopic zooming in on weight loss as the only possible solution. Which I blame doctors for in many ways! Some people do benefit from weight loss, right? I'm not opposed to the idea that anybody would ever want to lose weight. I don't think that that's a betrayal of fat solidarity, necessarily. But that there are other things you can do just to make your life feel better in the meantime, or even if you choose to never pursue weight loss. There are things you can do to feel better, and we shouldn't deprive ourselves of those things.VirginiaAnd you don't know that it is the weight gain. It could be age and hormones, and those coincided with the weight gain for you personally. But there are lots of thin women getting hot flashes all the time too.Okay, this next question is from Michaela: I am super curious about the connection between perimenopause, menopause and mental health symptoms, specifically, an uptick in anxiety and depression. Is this a thing?We also got many questions about whether perimenopause and menopause exacerbate ADHD symptoms. MaraSo this is a question I get a lot from my patients, and I've seen a lot of discourse about online. And the short answer is: There is probably a connection between the hormonal changes of perimenopause and the menopausal transition and mental health. Do we understand it? No. So I mean, with ADHD specifically, I will say: This is really not my area of expertise. It's a very complex mental health condition, and our medical understanding of it is really rapidly evolving. I have many patients who have a diagnosis of ADHD but I'm typically not the one who diagnoses them. That being said: Estrogen affects neurotransmitters. Neurotransmitters are implicated in ADHD. Declining estrogen does seem to affect dopamine, in particular, which is implicated in ADHD. And anecdotally, I've had many of my patients say that they feel like their ability to focus and sustain attention decreases. And they experience brain fog as they enter perimenopause and menopause. So it's there's probably something going on, and a lot of researchers are really actively studying it, but we don't know yet.VirginiaDo we know if this is something that hormone therapy can help with?MaraSo I think the answer is, I don't know.VirginiaWhat about anxiety and depression?MaraI don't think the data are there, right? Hormone therapy is usually not considered a first line treatment for the mental health conditions that are often associated with the menopausal transition. But we have great medicines for those conditions. We have good treatments for ADHD, we have good treatments for anxiety and depression. And sometimes during the menopausal transition, patients might need an increase of those treatments. And that could mean going back into therapy, if you've been out of therapy, increasing your medications or restarting a med that you may have stopped years ago. Those are all totally valid approaches during this phase.And I guess what I'd say, is that it's okay to trust your body. And if you notice changes in your mental health associated with perimenopause or menopause itself, ask about it. Don't be afraid to advocate for yourself. And while hormone therapy doesn't look like it is an effective treatment specifically for those symptoms, there are other treatments, and you should feel empowered to ask about them.VirginiaThe next question goes back to some of the diet and exercise stuff we've touched on. This person writes: Since recently reaching menopause, my cholesterol has become high. I understand there is a proven link between menopause and increased cholesterol, and that weight is part of the picture. I'm trying to lower my cholesterol with focus on nutrition and exercise. But it is f*****g with my head because it feels like a very restrictive diet. I'd love any thoughts on the menopause cholesterol connection and keeping cholesterol low with nutrition and exercise without falling into the abyss of obsessing about how many almonds I've eaten.MaraOh, that is such a good question!VirginiaThe almond of it all. MaraAlmonds are really good in some scenarios, but also just like, kind of a sad snack. I always think about President Obama eating those, like, eight almonds, or whatever.VirginiaIt turns out that was a joke and he wasn't doing that. But just the fact that everybody assumed he would says a lot! MaraThat is hilarious, and I didn't know! And it just shows how with information online, the initial story sticks. Like to this day, 10 years later, I still thought that Barack Obama ate eight almonds as his indulgent midnight snack every single night. I hope the man is eating some ice cream and living his best life. Okay, so there is absolutely a link between menopause and elevated risk of cardiovascular disease. But even within the term cholesterol, there are different types. I wouldn't really say to a patient, “Your cholesterol is high.” One thing you might hear is “your LDL cholesterol is high,” which is known popularly as, the “bad” cholesterol. Which, again, moral language alert. But LDL cholesterol is a proxy for risk of cardiovascular disease. I will say it's not a great one; it's kind of a blunt instrument. We measure and we treat it, because we don't have other great ways of predicting cardiovascular risk. But it is not the full portrait, although it's certainly a risk factor for developing cardiovascular disease. And the transition of menopause seems to impact LDL, cholesterol, other biomarkers of cardiovascular disease, and increases your risk for cardiovascular disease.And what's interesting–I think we talked about this a little bit already, is that this happens, this this risk happens independent of normal aging.So, for example, women who go through menopause early start developing this increased risk earlier than women who go through menopause slightly later. And overall, we see that women develop cardiovascular disease, at rates lower than men, and at later in life than men. And there's a hypothesis that this has to do with menopause, right? That there's a protective effect of estrogen, but then when your estrogen starts to decline in menopause, it puts women at an increased risk compared to where they were pre-menopause.There's also some data to suggest that the severity of menopause symptoms—particularly vasomotor symptoms like hot flashes or sleep disturbances—may indicate risk for developing cardiovascular disease. So this is not to scare everyone, but it's good to have knowledge. If you're having really severe hot flashes, it may indicate that you are at slightly higher risk for developing cardiovascular disease than somebody who is not. The intention of having this knowledge is not to make you feel shame, and not to berate you for your belly fat or whatever. It's to have knowledge so that you can help mitigate risk factors in ways that feel aligned with your values and ways that feel aligned with the way that you want to pursue health in your life.And so I would approach this reader's or this listener's question with smy same approach to all of my patients questions. “I have hypertension, does that mean I need to lose weight?” “I have diabetes, does that mean I need to lose weight?” The answer is that we have many treatments that can help you address these concerns independent of weight loss. But this is not to say that you cannot pursue weight loss too, right? And if using a GLP-1 agonist to reduce your visceral adiposity is aligned with your values, and you can tolerate the side effects, and you feel good about it, and it's covered by your insurance….that's totally a reasonable approach. But it's not the only one. So I think what I'm hearing from this patient is the menopause flavor of what I do every single day in my work as a size inclusive doctor. Which is: How can we disentangle weight stigma and body shame from these questions of how to lead a healthy life? And the idea of giving you more information, I hope, is not to shame you or make you feel guilt for the relationship between body size and risk of cardiovascular disease, but instead, to give you information that might help you take proactive care of your body, right?And proactive care might mean committing to an exercise routine. Proactive care might mean taking a statin. A statin is a very common cholesterol medicine like Lipitor. It might mean getting your blood pressure under control and taking an antihypertensive.VirginiaI also want to say on cholesterol, specifically, I did a piece that I'll link to digging into the connection between nutrition and cholesterol. And the data is not as strong as I think a lot of doctors are telling folks.And I think the benefit of making dietary changes—the amount it could lower cholesterol—was not huge. It was like three points or six points or something in one of the studies we looked at. So if it's making you crazy to count almonds, it's possible that medication might be a more health promoting strategy for you. Because it will be less stressful and it will have a bigger benefit on your cholesterol than just trying to control it through diet and exercise.MaraYeah, I totally agree. I think there's a really strong genetic component that we haven't fully understood and medication is a totally reasonable approach and very safe approach. Honestly, statins are pretty benign medications. They're pretty inexpensive, pretty minimal side effects, which is not to say– nobody's paying me from the statin companies, I swear to God!–but yeah, like they're, they're pretty benign as medications go. And I think it's a totally reasonable way to approach this issue.VirginiaI just think it's one of those times where this is shame coming in, where it's like, “You should be able to fix this with how you eat and exercise, and so you don't get the medication unless you fail at that!” This is a framing that I've encountered from doctors. But what if we gave the medication, what if we also consider diet and exercise, but don't make that a pass/fail situation in order to earn the medication? MaraYeah, that's really interesting.And even the language you're using Virginia is what we use in the medical record, and I've tried to stop it. But the way we're taught to describe patients, is “patient failed XYZ treatment,” right? And I feel like we're both at once, overly invested in pharmaceutical treatments, right and underinvested. They're a very useful tool. And we moralize it, both pro and con? Sometimes, like, we moralize in favor of it. So if your BMI is 26 or above, you need to be on a GLP one agonist, which is just false, right?But on the other hand, I think we often underutilize medications because there's this sense that you're getting at —that you have to exhaust all of your like willpower options first, and it's somehow failing to use a med. And that is really false too. They're really useful tools. Science is really useful, and we shouldn't feel ashamed to use it.VirginiaAll right. And our last question, I like because it just will give us a chance to kind of sum up some key points: As a post menopausal woman, I feel like I'm swimming in information, and I'm overwhelmed by it all. What are Dr Gordon's top three pieces of advice out of all of the WHO meaning, if women at this time only did these three things, it would make the biggest difference, and then they just had it. You know, is, does it need to be different for perimenopause versus post menopause? Or maybe not.So what are your top three? Top three tips for surviving this life stage?MaraOh, my God, if only I knew! I'm flattered that you're asking, and I will do my best to answer, but I don't think there's a right answer at all.So I've thought about a couple things. I will say that, you know, longevity and wellness and health span is extremely complicated, but it's also kind of simple, right?So sometimes the advice that we've just heard over and over again is actually really, really good, right? So, sleep. Are we sleeping enough?Staying engaged with social relationships, that seems to be extremely important for longevity. And it's kind of amazing, actually. When they do these long-term studies on people who are thriving into old age, like they have really strong relationships. And that is so important.Moving our bodies and it does not need to be punishing. Workouts can be gardening. I know Virginia, I love receiving your gardening content online. Gardening is an amazing form of exercise, and can be very life affirming, and does not need to feel like punishment. Just getting up, moving our bodies, sleeping enough, maintaining relationships, cultivating a sense of purpose and meaning in our lives. It's actually been really studied right, that people who have a sense of meaning and have a sense of purpose in their lives tend to live longer and live longer, healthier lives.So all of this is to say that like it's complicated, but sometimes it's not. And there are a million people on the Internet who want to sell you a miracle drug, a miracle supplement, a miracle weighted vest, whatever. But sometimes simple, Simple is good. Easier said than done, right?VirginiaYeah, but start simple. That's wonderful.MaraCan I ask? Virginia, what would your advice be? VirginiaI love the three areas you hit on: Sleep, social relations and exercise or moving your body. None of those are about weight loss or dieting. I think that's really helpful for us to keep in mind that the things that might protect our health the most can also be very joyful as well. The idea that doing things that makes you happy and reduce your stress can be health-promoting is great. And I think that's something especially in midlife. We are all incredibly busy. We're holding a lot of things together. A lot of us are caregivers, maybe sandwich generation caregivers. So prioritizing your own joy in that feels really wonderful.ButterVirginiaAll right, so speaking of joy, let's do some Butter! Dr. Mara, what do you have forus?MaraI have a Philadelphia-specific one, but hopefully it can be extrapolated to our listeners in different locations. So I have recently been really craving soft serve ice cream. And so I googled best soft serve in Philadelphia, and I found this Vietnamese coffee shop called Càphê Roasters, which is in North Philly. In a neighborhood called Kensington. And it has condensed milk soft serve ice cream. So good.And so I recently, I had to give a lecture at a medical school in the north part of the city early in the morning. It was like, 8am and I was like, “Oh, I'm never up in this neighborhood. I gotta get over there.” And I went after I gave my lecture, and I bought myself ice cream at 10:30 in the morning. And I ate it in my car, and it was so good. Condensed milk. So good. But soft serve in general, is my Butter. But for those of you in Philly, go to Càphê Roasters in Kensington and get the condensed milk. It is chef's kiss, delicious.VirginiaAmazing. I'm gonna double your Butter and say ice cream in general is my Butter right now. We have a spare fridge freezer that I have just been loading up with all of the popsicles to get us through summer. But also: Ice cream dates. Something that comes up a lot for me as a co-parent is figuring out how to have one on one time with my kids. Since we have joint custody, they move as a package. So I get kid-free time, which is wonderful, but when they're with me, it's just me. So one thing I've been figuring out is pockets of time when I can take one kid out for ice cream. It's usually when a sibling is at another activity, and so we have an hour to kill, and often we would just like, wait for the activity, or go home and come back, and then you're just driving.And now I'm like, No, that will be our ice cream break!MaraI love that.VirginiaSo one kid's at the library doing her book trivia team stuff, and the other kid and I are getting ice cream while we wait for her. And it's great one on one time with kids. Obviously, the ice cream is delicious. The other thing I've realized, especially if you have younger kids who are still building restaurant skills, ice cream is a great practice run at being a person in a restaurant, which is really hard for kids understandably. It is one food thing that they're excited to go do. And you do have to sit and practice eating it somewhat neatly. There's a high mess potential. My pro-move for that is, always have wipes in your car, bring a pack of wipes in. MaraI love that, and it's so intentional about sort of creating traditions with kids. That feels really special. But I will say I had my ice cream solo, and that was also really good solo ice cream too.The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

California is the most expensive state in the country to buy a house for a host of reasons, including a lack of inventory and high costs of building. One oft-blamed culprit is the California Environmental Quality Act. Developers say CEQA, enacted in 1970, made housing more expensive by piling on environmental regulations and making it too easy for individuals to file lawsuits against projects in their communities. This summer, the state legislature amended the law with the goal of making it faster and less expensive to build housing in California. We'll talk about how much of a difference CEQA reform could make in addressing the Bay Area's housing shortage and where – and when – we might see new developments. Guests: Adhiti Bandlamudi, housing reporter, KQED Sarah Karlinsky, director of research and policy, Terner Center for Housing Innovation, University of California, Berkeley Buffy Wicks, member, California State Assembly - she represents California's 15th Assembly District, which includes all or portions of the cities of Oakland, Richmond, Berkeley, Emeryville, Albany, El Cerrito, San Pablo, Pinole, El Sobrante, Hercules, Kensington, and Piedmont Patrick Kennedy, owner, Panoramic Interests - a development firm that has been building in the Bay Area since 1990 Learn more about your ad choices. Visit megaphone.fm/adchoices

www.patreon.com/dopeypodcastThis week on Dopey! It's ChrisMiss Time Again - and we remember Chris and think about what we've lost in our latest ChrisMiss episode. We are joined by Ted and Colin—two of Chris's closest friends—for a long, emotional, laugh filled but ultimately tragic journey through grief, memory, relapse, recovery and death. They recount wild and deeply human stories of Chris: his powerful magnetism,  his “whatevs” persona, and the time he hugged a drunk driver who had just killed someone. Then, we go deep into Chris's relapse, the shame that may have surrounded it, and the fear of losing connection.From Mountainside to Katz's Deli, from a poetry slam to the drunk tank, from legacy to myth to bionic legs traded for heroin—this episode is everything that made Chris unforgettable. PLUS: a classic Dopey voicemail from Tim in Philly involving coke, Cookie, and crackhouse head, and a replay of Episode 71 with Chris. It all ends with the classic version of “Bad Card” and a full-circle Dave and Chris musical outro. Stay strong Dopey Nation, and fucking toodles for Chris.Opening:Dave recalls Dave Marshall, the first Dopey community member to die. Dave, Chris, and Dave Marshall once recorded a now-lost episode that ended in a bizarre fight—possibly because Chris was trying to impress Marshall.Talking Grief:Dave asks Colin and Ted how they grieve Chris. Colin mentions laughing at dumb things and feeling like Chris is still there. Ted recalls vivid dreams where Chris walks him through his relationship with his wife, like a ghostly Scrooge-style guide. The dream was so powerful he woke up crying.Dreams of Chris:Dave shares that Chris is always dead in his dreams, and that he recently had one with both Chris and his mother (also deceased). Chris always knows he's gone in the dream—making them painful but powerful.Trend of Death:The conversation shifts to the changing trends of death in recovery: less overdoses, more suicides, including people they knew.Settlers of Catan:Chris's obsession with the Settlers board game—cheating newbies, logging fake wins on a wooden log, and playing alone while stacking stats. The actual Settlers Log might be lost.Connection & Community:Colin reflects on connection as the heart of Dopey and recovery. Chris embodied that connection for many.Why Did Chris Relapse?They dive into theories around Chris's relapse:He was doing well—finished his master's, in a stable relationship, BTN job picking up.Dave wonders if Chris thought the promises of recovery would be better high.Colin and Ted say Chris might've feared losing relationships if he admitted he was using.Shame and stigma—not about being an addict, but about breaking the recovery identity—were likely massive.Chris's Persona:“Whatevs” was Chris's favorite line, but everyone agrees—he actually cared a lot. He just didn't want people to know.Origin Story:Chris and Dave met at Mountainside, where Chris became Dave's “Eskimo”, showing him that 12-step worked.Chris used to visit Katz's Deli to impress Dave and his girlfriends.They texted or talked every single day from 2015 to the day Chris died.The Fatal Crash Story:Ted and Chris are en route to a poetry slam when they stumble on a deadly car crash—they are first on scene.Ted goes into shock.Chris takes action—calls 911, finds a guy with smashed legs, then chases the drunk driver into the woods.The driver is blackout drunk, crying, and doesn't know what happened.Chris hugs the man, tells him he killed someone, and holds him as he cries.Later, Chris keeps in touch with the man, who is sentenced to 30 years in prison. It was his seventh DUI.Synchronicity:A year later, Chris relapsed. Ted and Colin had to call the cops on him.The same officer from the crash scene showed up to arrest Chris and put him in the drunk tank.Chris's Duality:Dave sums it up: “We're the same people who kill people. We're the same people who help people. And we can turn up totally wasted again at the drop of a dime.”Recovery Today:Ted no longer goes to meetings. He stays clean through fatherhood, meditation, self-help, spirituality, and service.Colin is still active in both 12-step and Dharma recovery, running meetings and staying connected.The Island & The Source:They call the Berkshires “The Source” (or “the island from Lost”) and reflect that Chris might have needed to stay there.Dopey Origins:Ted recalls Chris calling Dave from their house, excited about starting something.They joke about Ted's long resistance to appearing on Dopey, and how his job working with kids made him hesitant to be publicly associated with drug stories. He recently shared his full story with his students.Legacy of Chris & Dopey Growth:Dave reflects on how Chris's death helped grow the show in ways that feel bittersweet.Ted and Colin say they thought Dopey was “so dumb” when it started but now are blown away by what Dave's done with it.Robot Legs Story:Ted shares a picture of Chris's titanium leg braces, used to treat ankle issues from drinking.Chris once tried to trade the $5,000 robotic legs for heroin—the dealer said no.Cookie & Classic Dopey Returns:Dave plays a classic voicemail from Tim in Philly:Shoots coke in KensingtonReggie and Cookie join himReggie says Cookie gives “the best head”Tim says no, but once the coke hits—he caves instantlyThey do the drugs in Reggie's mom's house, possiblyClassic filthy, funny, dark Dopey stuffThrowback to Dopey Episode 71:Dave plays a full classic Chris segment:Shooting cokeEuphoric recallLego hot dog standsMeeting speakers“Built-in forgetters”Chris's obsession with scale, smell, and push“Favorite part was waiting for the rush before it hit”Final Thoughts:Dave shares how much he misses Chris.Notes the podcast would not exist without him.Chris is still part of it every week.Reflects on his old sponsor telling him “you have to step over bodies,” which he rejected.Chris's death has saved lives.Dopey grew because of him—but Dave would trade it all to have him back.