Podcast appearances and mentions of rhonda farr

This week I interview Rhonda Farr, host of the podcast, Intimacy for the million-dollar man. She gives some golden insights into what might be going on in the mind and heart of your husband. You can find her here on instagram. Want relationship help sent direct to your inbox? Enter your email here.

Join me today as I share a recent conversation with Rhonda Farr. Rhonda is a transformational coach specializing in high achievers, and in this episode we discussed challenges in their relationships. Rhonda emphasizes the importance of emotional connection and vulnerability, noting that high achievers often struggle to transition their problem-solving skills from work to home. She advises both partners to be honest about their feelings and needs, and to avoid trying to "fix" the relationship initially. Rhonda suggests focusing on self-improvement and understanding one's emotional patterns. She also highlights the need for partners to use their voices and communicate honestly to foster intimacy and connection.   Connect with Rhonda: www.rhondararr.com   Click here for link to full episode notes:  Click here for link to full notes and to listen: https://michellebourquecoaching.com/ep-309-elevated-connections-for-high-achievers-a-conversation-with-expert-rhonda-farr/

There's definitely a spiritual element to developing an intimate marriage. For example, in order to have really good sex or really deep emotional connection with someone, it requires you to be more honest, true chaste, benevolent, and in short, to do good to your spouse. It requires you to be able to endure all things and to have a lot of hope and do the little things every day, the little micro things that actually matter to build an intimate marriage. Our episode today is a recording of a conversation I had with my good friend, Rhonda Farr. If you don't know her, she is a marriage and intimacy coach a lot like myself. And we had a fantastic conversation about how our marriage changes us rather than us trying to change our marriage. This is really relevant because we're talking about the spiritual work of sexual development; this is the refining process, the part that expands us in our marriages to become the better version of who we are meant to become.   Resources: Intimately Us App Sexual Mindfulness Seminar Series with Dr. Chelom Leavitt FREE TRAINING: How to Become One: Overcoming obstacles to intimacy and significantly improving sex and connection in your marriage, in 90 days or less You can find links to all these and more at our website: getyourmarriageon.com    Disclaimer: The opinions and values expressed by guests on the Get Your Marriage On! podcast are their own and do not necessarily reflect the opinions and values of the host. Appearance on the podcast does not imply an endorsement of the guest or their products by Get Your Marriage On or its host. While we work hard to bring you quality and valuable content, listeners are encouraged to use their own best judgment in applying the information or products discussed on this podcast.

Did you know that most couples that visit traditional sex therapy have very poor outcomes? They're still just as dissatisfied two years later as they were before therapy.  Now this insight is particularly striking to me. I think this happens because conventional sex therapy has a primary focus on the individual genitals and sexual dysfunction; there isn't a lot of focus on sex in the context of a marriage relationship.  I believe that both partners co-create their dynamic in the marriage. And thus, both people contribute to the challenges that they face in their relationship.  In my experience, sexual struggles are actually symptomatic of deeper issues within the relationship. Recognizing the shift from the focus of merely trying to fix the sex to understanding and nurturing the entire relationship is really important.  My guest today is Rhonda Farr. She is an intimacy coach and a personal friend of mine. In today's interview, you're going to hear about the time when a person asked her for sex while on an airplane.

Join me today as I share a Best of Replay conversation with Emotions Expert for High Achievers Rhonda Farr. Last week I talked about the importance of feelings in order to find success in 2024 and today Rhonda shares her insights from working with high achievers for years. If you listened the first time through I suggest you tune in again today to pick up your next level of growth.   Link to full notes and to listen: https://michellebourquecoaching.com/ep-273-best-of-replay-emotions-expert-for-high-achievers-tool-to-success-in-2024-feelings/

In this recap episode, we're discussing topics related to personal and professional growth. On Monday's episod, Matt and Micah emphasized the importance of setting goals, making sticky changes, and being willing to pay the price for success. They also explored the concept of extreme accountability and the need for an accountability partner. Wednesday's episode with guest Rhonda Farr discussed She recognizing blind spots, changing behavior, and improving relationships through awareness and curiosity. Then on Thursday, Jamie highlighted the significance of understanding team appreciation languages and engaging your team through appreciation. New Year - New You Coaching High Achievers with Guest Rhonda Farr High Fives and Hive Minds: Exploring the Quirks of Team Appreciation Languages New Year Goals, High Achiever Coaching, and Team Appreciation Languages

In this episode, Matthew Jarvis interviews Rhonda Farr, a coach specializing in working with high-achieving men. They discuss the need for coaching, especially for successful individuals who may struggle in other areas of their lives. Rhonda explains that coaching provides a sounding board and helps identify blind spots. They also explore the challenges that high achievers face in personal relationships and how to navigate those challenges. Rhonda shares practical tips for being curious and creating awareness in order to improve relationships.  Coaching High Achievers with Guest Rhonda Farr

Rhonda Farr is a life coach who specializes in men's emotional health. She believes that teaching men emotional intelligence will allow all of us to be more connected at church, in our society, and especially within our homes. You're not going to want to miss this week's conversation! Here's how to get more of Rhonda: Website: RhondaFarr.com Podcast: The Intimacy Podcast for the Million Dollar Man Instagram: @rhondafarr_coaching

Does this sound familiar? You're trying to grow your coaching business. One day you're on top of the world because you signed a new client. The next week you didn't follow your plan (feel shame), are so behind on your never-ending tech-nightmare to-do list (feel frustration), you haven't gotten a single response from any of your social media posts (feel embarrassed), and just want to quit it all.  But then you decide you don't want to give up the flexibility (feel hope) and really want to help people (feel purpose-filled) so you restart and continue on. Repeat that with 10 additional emotions at least once or twice a month.  The back and forth, the quitting, the embarrassment, the doubt, the frustration from tech, the disorganization, the passion, the purpose,... it's all too much. But what if there's a better way to manage it? To think about it? To experience it? In the depths of despair and uncertainty, Rhonda Farr found herself face-to-face with a pivotal decision on a bathroom floor. Little did she know, this moment of vulnerability would unlock the key to success in her entrepreneurial journey. By embracing her emotions of shame, embarrassment, fear, and worry, Rhonda discovered the astonishing power of emotional intelligence. Listen to this episode to hear her remarkable story of personal growth and transformation. It'll leave you wondering... What could happen if I, too, choose to face my emotions head-on? And what does feeling my emotions really mean? Listen to the episode to find the answers. Rhonda helps high-achieving men create more emotional intimacy in their romantic relationships. She believes emotions are the foundation for connection and growth in our society as a whole. The better we get at tolerating emotions, the more we can create. The key moments in this episode are: 03:48 - Rhonda's Personal Journey 07:54 - Avoiding Emotions and Seeking External Validation 13:49 - Viewing Emotions as Messengers 19:06 - The Systematized Approach to Emotions 22:37 - Naming and Understanding Emotions 27:55 - Self-Regulation Before Approach 30:33 - Embracing Emotions and Learning from Them 36:18 - Seeking Help for Deep-rooted Emotions 43:40 - Resources for Self-Confrontation Model   Connect with Rhonda Farr: Website Instagram Facebook Podcast Resources Mentioned: How We Feel App Rhonda's Self Confrontation Model Love Your Relationship Freebie Organized Coach Academy  FREE Workshop: 3 Secrets to Organize Your Digital Files Idea Tracker Client Tracker FREE File Naming Formula Cheatsheet Connect with me: Website  Email  Instagram 

This week, I'm excited to have Rhonda Farr back on the podcast. Rhonda is a certified Life Coach who specializes in connecting men and women through the practice of emotional intelligence and emotional intimacy. She teaches high-achieving men how to become aware of emotions and communicate with vulnerability, so they can enjoy more intimacy with the people they love. Rhonda is a woman in a man's world. She has four sons, was raised with only brothers, and now operates a full time coaching practice with the most amazing men who are ready to stop chasing external validation and start creating the life that truly makes them happy. Tune in to hear Rhonda pull back the curtain on how men are conditioned, the role shame plays in their interactions, and how to communicate with them in helpful ways. Get full show notes and information at www.lessdramamoremama.com/266

In this NEW podcast episode, Dr. Finlayson-Fife joins Rhonda Farr to talk through two listener questions about desire dynamics and how to navigate the painful reality of having a spouse who is not interested in creating a better sexual relationship. During this episode, Dr. Finlayson-Fife expertly models how the higher desire partner can maturely handle themselves in difficult and productive conversations about sexuality. Listen to the full episode to learn more about: -Desire Dynamics -Duty Sex -Differentiation -Emotional and Sexual Maturity

It's fair to say that women dominate the "self-help" world. I think we leave the men out. A LOT. This conversation with Rhonda Farr talks about how men are sometimes not allowed" to truly receive in their relationships. I probably say this a lot, but...this may be my favorite episode so far!! Connect with Rhonda: https://rhondafarr.com/ https://www.facebook.com/coachwithrhonda https://www.instagram.com/rhondafarr_coaching/ Rhonda has a podcast too! The Intimacy Podcast for the Million Dollar Man https://open.spotify.com/show/4bx0EI6EquwhyN25QAeFMH Looking for more fun ways to connect with your spouse? Get 24 super fun, free, and easy at home date ideas here: https://subscribepage.io/24athomedates If you enjoyed this episode, please subscribe!  And feel free to share it with friends!  Life without humor is not truly living!  We try not to take ourselves too seriously.   Connect with us: Website: https://andelinprice.com Email: info@andelinprice.com Facebook: https://facebook.com/andelinpricecoaching/ Instagram: https://instagram.com/andelinpricecoaching YouTube: https://www.youtube.com/channel/UCwaNdT_D6FtmnlrSZZ8LiXQ Podcast Music credit: Andelin Price Have a topic suggestion? Interested in being a guest? We are always looking for couples with interesting stories.  If this is you, send us an email!  We'd love to hear from you.

Rhonda Farr, a Certified Life Coach, joins The Principal Podcast to discuss emotional intelligence and emotional intimacy.   Rhonda Farr works with high performers who are struggling in their relationships and marriage. She helps people who thrive at work, but can't connect emotionally or physically in relationships.  She says about herself that emotions are her jam! Processing them, healing them. Feeling them creating them. Rhonda and Lynn discuss: Rhonda gives the best definition of emotional intelligence Rhonda talks about going through the day and being triggered physically and emotionally “And so the first thing that we have to do is notice those situations where we are being trigger. And then get curious about them.” Rhonda shares how to increase one's emotional intelligence “What does one do after getting curious?” “When we can tolerate and handle our own emotions and regulate, regulate a little bit, we might get to have a more honest conversation, which is a layer beneath that.” Lynn and Rhonda talk about how to handle or what to say when feeling defensive. Rhonda explains why children have an easier time with emotions than adults and shares how to teach our children emotional intelligence. Learn how to teach our children about emotional intelligence Learn more about Rhonda's work and how to work with her privately at https://rhondafarr.com/work-with-me/ or follow her at @rhondafarr_coaching You can also listen to her podcast https://rhondafarr.com/podcast/ Subscribe to The Principal Podcast to get more deep-dive interviews, tools, and inspiration for educators on topics making a difference for educators.   Visit https://pod.link/1570909211 to learn more about The Principal Podcast for educators. About the guest Before having her four boys Rhonda was as a family counselor for a substance abuse center.  She married her counseling background with life coaching to help others feel emotionally connected in their marriages.  She loves to sort through all the feels.  She believes and knows intimacy work + emotional work= growth and connection.  She helps high-performers such as school leaders who thrive at work but struggle to connect emotionally in relationships. About the host Lynn Hardin is a Retired Elementary School Principal and Certified Life Coach for educators.  She understands the stress and anxiety associated with being an educator pre and post pandemic.  She is a wife, mother, grandmother, dog lover, and artist.  She is passionate about helping teachers and school leaders overcome anxiety, chronic stress, and worry to live happier and healthier lives.  Connect on Instagram @_lynnhardin.  To work with Lynn privately go the http://www.lynnhardin.com and schedule a call.

On this weeks episode Meg Tilton and guest Rhonda Farr discuss Elder Montoya's talk, "The Eternal Principle of Love." Meg & Rhonda have worked together in the professional world but now come together to discuss spiritual application with their background in life coaching. We hope you enjoy this weeks episode.

In The Church of Jesus Christ of Latter-day Saints we have culturally painted a picture for what a good woman looks like and as a result we have seen in many ways how doing this has been damaging. Many of the podcasts here talk about how to help women break free of that story but on today's podcast we flip the coin to see how culturally in the Church we have also painted a picture of what a good man looks like and how that can also be damaging to these men and have negative effects on the most important relationship in their life.  Coach Rhonda Farr talks today on the podcast about what it is like to be a high achieving man in the Church who is doing all the things he was told he should do - like providing for his family and serving faithfully in a calling - and is still having significant struggles in his marriage. When a man in this situation struggles in his marriage, there is a lot of shame and guilt because he feels he is failing miserably in the one area he thought he would succeed in. What Rhonda talks about today is that the intimate problems these men find they are struggling with are really emotional problems that have gone unresolved. Rhonda shares some great examples of clients she's worked with and talks about what needs to change so that these men and their wives can have the connecting and deep intimate relationship they both truly desire.  This could be an episode that changes the life of someone you know or more importantly for yourself. If you think Rhonda's work would benefit you or someone you love, please share this with them and reach out to Rhonda to find out how to work with her. I promise, you won't be disappointed. For more information about Rhonda and for links to access all she has to offer, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

Join me as I share a recent conversation with Rhonda Farr.  We discussed how the skills that make you a rockstar at work challenge your intimacy at home. We talked about some of the challenges high achievers face around intimacy and how some of the best skill sets in your career are often the the ones that sabotage intimacy in your personal relationships.  The clients she most often helps seem to have everything on the outside, but still feel empty at home.  We discussed how society and gender roles and having the skills to solve and control everything around you might play into this.  We also had fun sharing some personal stories with you - listen today. In This Episode: Skill sets that make you a rockstar at work challenge relationships at home Wanting to solve and control everything around you and how this leaves you feeling empty The first steps in how to find more balance in your personal life Masculine energy driving actions Slowing down to speed up and make lasting change in your life Find Rhonda - IG: @rhondafarr_coaching www.rhondafarr.com www.michellebourquecoaching.com/2023 LInk to full notes:  https://michellebourquecoaching.com/ep-219-top-skill…intimacy-at-home/ 

In this episode, I am speaking with Rhonda Farr. Rhonda is a life coach who works with men and their emotional intimacy. We talk about the high achieving/peacekeeper dynamic that we see so often in marriages. Usually, it's the husband who is the high achiever and the wife who goes along with what he wants to keep the peace. But as you'll see, this doesn't actually help either party. Rather than feeling safe, both spouses end up feeling resentment, anger, anxiety, and depression. So, what can you do if you find yourself in this dynamic? We have the answers. You can find Rhonda at: www.rhondafarr.com On Instagram at rhondafarr_coaching

Is the thought of creating a picture-perfect morning routine nagging you? Or really any routine that you feel like you should be implementing... In this coaching call, you'll hear Rhonda who is a busy mom of 4 explain her current season's struggle. Interestingly, the problem she thinks she has turns out to be something quite different at the root. As we zoom in, we actually take the focus off of the expectations of an ideal morning, and realize what she is really seeking is connection. From there, we rebuild her morning. We also cover what her routine will look like on the best of days, and more importantly on the worst of days, as she now sets out to intentionally grow her new habits. You can listen in and follow the same framework for whatever routine or habit you're trying to create.  Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices

Think about the qualities that make you successful in your career: working hard, being the first to show up and the last to leave, and being an achiever. Sometimes very capable and successful people have a hard time in their intimate relationships.  What if the same qualities that translate to success in one's career or workplace actually work against you in your intimate relationship? Rhonda Farr is a certified Life Coach and works with high achievers on their intimate relationships. I got a lot out of this interview and there was a lot I could relate to. I suppose there are many parts that you'll relate to as well.

Today we are celebrating episode 200!  Thank you being here, for listening and for taking the time to invest in yourself over the last 200 weeks.  I am taking today as an opportunity to look back at where we started, discuss some of the top downloaded episodes and share my ideas for the future.  It has been a privilege to speak to you and I believe we are just getting started.   In This Episode:   Drinkless Podcast to It's Your Time Top downloaded concepts: Weight Loss, Atomic Habits, Focus, Decisions, Habits, Future Self, Goals Thank you to all previous guests: Caryn Gillen, Rhonda Farr, Patrick Sweeney, Natasha Tekeste, Patricia Cimino, Lindsay Poelman, Rebecca Tervo, Patrick Sweeney, Samuel Adeyinka, Carrie Stringer, Tracy Bianco, Dr. Sonia Wright. Process to work from your goal The Life Coach School Being intentional with your life Please tag and share @michellebourquecoaching  Full notes and to listen on your favorite platform:  https://michellebourquecoaching.com/200-evolving-its-your-time/  

We always talk about the importance of feeling your feelings when it comes to weight loss. But what does that actually mean, and why is it so important? This week, we're joined by coach Rhonda Farr, an expert in all things emotions. She tells exactly why our feelings are so important to our weight loss journey (and living a fulfilled life in general). In our interview we discuss: What exactly an emotion is by exploring several definitions How we actually experience emotions in our body What “embodiment” is and why it's crucial for weight loss Various methods to practice embodiment If you loved what Rhonda had to share with us, download load her free course: Free Four Part Series to Magnetize Mind and Body to Your Goals: https://rhondafarr.com/minicourselandingpage/ Learn more about Dr Tubman and Wayza Health: Website: www.wayzahealth.com Download my free Food Freedom Roadmap here Follow me on Facebook and Instagram

We're thrilled to chat today with guest Rhonda Farr who is a certified life coach focusing on emotion. Being a parent can be exhausting, overwhelming and SO emotional. And then trying to help our children process and control their emotions is even more difficult. Join us on our journey of accepting our feelings and making them work for our good with Rhonda! The Upside of Stress Book Rhonda's website Follow Rhonda on Instagram

Do I have a treat for you today!  In today's episode I'm sharing a recent conversation with Emotions expert Rhonda Farr.  For those of you who have been here for awhile you might already know her from episode 117 where we talked about feeling feelings.  In today's episode we are going a little deeper, and we are talking emotions, subconscious work, healing manifesting and so much more.  We set this up in a way that it's like a conversation we are having and you get to listen in.  We also discussed the science of what most folks consider woo-woo and a very personal issue Rhonda helped me make a shift in.  Listen now for all the nuggets of gold she shared.  In This Episode: The importance of feeling feelings  Processing emotions The energy we have as humans Joe Dispenza Breaking the Habit of Being Yourself Michael Singer The Untethered Soul Manifesting your new goals Relationships with emotions @rhondafar_coaching  www.rhondafarrcoaching.com Link to full notes: https://michellebourquecoaching.com/ep-171-conversation-with-emotions-expert-rhonda-farr/

When you feel anxious, what do you typically do? Do you tense up? Distract yourself? Judge yourself? Try to push it away? I know these were my default reactions to feeling anxious. I used to HATE it and do anything to avoid it - like not go up and speak to new people or sign up for the harder math class. And when I couldn't avoid it, I resisted it - if I was anxious about an exam or what someone was thinking of me, I'd try to white knuckle my way through it. I'd feel it growing in my chest like a big heavy knot, until that knot couldn't take anymore and I'd spiral into a massive meltdown over simple things (typically at my Mum, that poor woman used to cop the worst of my emotional outbursts!). But that's what happens when we try to resist our emotions, they get stuck in us and build up into an intesnity where they burst out like a kettle boiling over. But there IS an alternative. One that helps our process through our emotions without fear so we can still take action towards matter most in life. And I brought Emotions Coach, Rhonda Farr, onto the show to teach us exactly how to do this. It all comes down to changing our RELATIONSHIP with our emotions - knowing how to sink into a place of acceptance, compassion and curiosity for whatever feelings come up. Especially the uncomfortable ones that society teach us is ''bad'' to feel - like anxiety, shame or overwhelm. These feelings in within themselves AREN'T a problem, our reaction to them are - so please make sure you check out this powerful interview with Rhonda to begin to learn one the most important life skills- how to FEEL your feelings - without fear, resistance or judgement. It's the greatest gift you can give yourself as a human being.

In this episode, emotions coach Rhonda Farr (a type 9 who is married to a fellow 9) talks with us about healthy emotional intimacy for 9s  within a marriage or other romantic partnership. Get ready for some incredible wisdom bombs and practical tips! She addresses the topics below and so much more.why intimacy feels harder and more complex than we expect when we first enter into a marriage or romantic partnershipwhat the most common blocks are for healthy intimacy and how she recommends that 9s work through themhow common type 9 tendencies (merging, repressing anger, conflict avoidance, and numbing) affect intimacy and what baby steps peacemakers can take to improveConnect with us on Instagram:@rhondafarr_coaching@kimberly.eclipse

The great sculptor Michelangelo shared that he could see a block of marble and envision the angel inside it before he even started carving his masterpiece. Do you want to create a better _______? (Fill in the blank: habit, life, routine, goal!) Then take a leaf out of the artists' book and start with casting a VISION.   This is something I teach in my Progress Program, and today I'll give you a nutshell version of how to cast a vision before you create for yourself, specifically with a habit, a life (it's broad for a reason:), and with a goal. That last one is totally supported with a little outtake from my recent episode with Rhonda Farr. She walks me through a short exercise where she helps me cast a vision for a future goal and how I want to FEEL within that goal.  Totally different? Yes. Totally cool and effective? Yes.   Listen in to this growth spurt then go DO SOMETHING and cast a vision for an area in your life that you want to improve, too.   Show Notes: Sign up for "Finding Me" HERE Listen to episode referenced with Rhonda HERE

When you think of your goals, how do you feel? Is it stressful, overwhelming, fearful? Do you rush to the "how?" Would you rather feel joy and peace and gratitude? You're not alone, tune in to today's episode to learn how to create emotions to support your goals. Just know that we're not going to skip the hard emotions, we're going to acknowledge them but not indulge them, as we rewire how our brain fires.   Rhonda Farr is a former counselor for at-risk youth, who now focuses on emotional skills while coaching others towards their goals. She emphasizes the acknowledgement that many of the tough emotions we face are a result of conditioning, and not our fault. Through practicing connecting to positive and grounding emotions, which she walks listeners through, you can rewire the connections that your brain makes to be positive and supportive.   About a few other things...   It's time to belong to yourself again, so you can belong to your life. Get my free and easy Belonging Guide, where I walk you through how to figure out what's missing in your life and what you can do about it.   I have a goal to get to 1000 reviews, and I need your help! If you would leave a rating and simple review on Apple Podcast it would really help the show grow, and reach even more women who need this community. I appreciate each one, as well as your shares, it helps me keep the show going and know better how to serve you!   Sign up for the Go Getter Newsletter to get Progress Pointers in your inbox every Thursday.   SHOW NOTES Rhonda's Instagram, Website Leave a rating and review for the podcast! Miss Kelsey Preschool and Kindergarten Boxes - 20% off with code ABOUTPROGRESS Try Better Help online therapy 10% off your first month Free and easy Belonging Guide Get on the waitlist for the Strive Hive, my monthly membership group Lend your voice and experience + be featured on the show HERE Join Monica on Facebook and Instagram Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs

God's work and His glory is to bring to pass the immortality and eternal life of me. Essentially His work is to help us be like him.In today's episode, Rhonda Farr helps us see some unlikely ways that God is trying to help us on our journey. At the end of the episode she takes me through an exercise that felt amazing. I want all of you to experience it as well, so be sure to listen for it! Want more from Rhonda? Find her here: Link to emotional creation exercise on instagram Free mini course for life coaches Website: www.rhondafarr.com

In this episode of the Sexpert Interview Series, I interview Rhonda Farr, a certified intimacy coach. Rhonda shares her experience coaching many men and women on how to develop deeper intimacy in their marriage for better sex & a happier relationship. We discuss many concepts in this episode, including: Intimacy is the capacity to tolerate ourselves and each other The need to get honest with yourself Write out your own marriage manual The difference between making a request and demands What to do if you're having pity sex Black belt intimacy tips For more information on how to take your marriage to the next level, download the Intimately Us app from https://intimately.us

Chelsea Peterson, a marriage and family therapist and owner of Cache Valley Counseling, joins Grace to discuss a long-awaited topic: how to understand and maneuver different levels of desire in the bedroom.Mrs. Peterson explains that partners differ in sexual desire far more often than not and that which partner is which can change (8:30). She then dives into the patterns that can arise when this situation is not handled well (12:05) and where the patterns can come from (18:20). (That's when Good Girl Syndrome is explained.) Thankfully, Mrs. Peterson takes us through how to retrain our brains (31:00). The brake/gas pedal analogy is helpful in identifying what triggers changes in the bedroom (42:15). After the host and her guest go down a bunny trail about sex and  nursing (46:15), Mrs. Peterson helps us lessen judgement around sexual preferences (51:15). Grace reminds us of the long term nature of the sex game and the motivation behind working hard now (57:00). Next, Mrs. Peterson discusses how to maneuver life as a high-desire partner (60:25). In closing, Grace and Mrs. Peterson clarify that no one needs sex, but everyone needs emotional connection (82:45). Recommended resources on sex (the anatomy and relational sides) are as follows: Come As You Are by Emily Nagoski (on Amazon here)And It Was Very Good by Our Earthly Parents (on Amazon here or email Chelsea at info@cvcounselingservices.com for a free PDF)Attached by Amir Levine (on Amazon here)Passionate Marriage by David Schnarch (on Amazon here)“The Intimacy Podcast” with Rhonda Farr (link to Apple podcasts here) Instagram accounts:@kristinbhodson (website here)@finalysonfife (website here)@marriagelaboratory (website here). Thank you for listening to this podcast! Sharing it with a friend or leaving a quick review on iTunes would be deeply appreciated—it spreads the word and keeps this show going. Follow on Instagram @thenewlywedshow and Grace Jensen @gracewjensen. She would love to hear from you! And a HUGE thank you to Cache Valley Counseling Services for connecting Grace with their therapists to bring information to you! You can reach them at https://www.cvcounselingservices.com/.You can also support the podcast by snatching up quality, trendy, comfy clothes with a 10% coupon. Check out with code “newlywedshow” at https://www.aliceshootspeople.com/shop/ You can access more discounts and giveaways by joining the shop's Facebook page, Alice Loves Clothes.