Podcast appearances and mentions of sarah here

Sarah Buino is the host of Conversations With A Wounded Healer Podcast, a psychotherapist, teacher and author. Sarah and I begin our conversation talking about trauma and the benefits to healing through a trauma lens. We explore a bit about consciousness and what it means to “do the work” in therapy (and life). A little reminiscing about our meeting at a shame-resilience retreat in Texas in 2012, Sarah shares her experience working with therapists (and clients) that don't seem to have the same desire as we do to dig deep into their own healing. I tried to get Sarah to sing - she has an amazing voice - but she didn't grace us with a tune. If you ever get the chance to hear her sing live, jump on it. Connect with Sarah Here: https://www.instagram.com/headheartbiztherapy/ SUPPORT THE SHOW Midwest Red Light Therapy https://midwestredlighttherapy.com Use Discount Code: NOURISHED10 Earthing shoes, Harmony 783 - https://harmony783.com/pages/my-shop#2305666 Discount Code: KELLI1 Queen of Thrones - Castor Oil Packs https://shop.queenofthethrones.com/dr-kelli Coupon Code: DRKELLI10 Bed of Nails Acupressure Products https://bedofnails.org/?ref=KELLIRITTER Coupon Code: Nourished15 Follow us on IG https://www.instagram.com/the_nourished_soul_podcast Connect with Kelli https://www.instagram.com/dr_kelli Visit https://www.nourished-soul.com

Sarah Robbins, a successful businesswoman in the relationship marketing and social marketing space, shares her top three factors for success: simplicity, creating systems, and being a student of her craft. She emphasizes the importance of consistency, leadership, and dealing with self-doubt. Sarah also discusses the challenges she faced and how she overcame them, including understanding seasonality in business and not sacrificing her why in pursuit of success. She shares her passion for giving back and making a positive impact through her philanthropic work. Sarah provides insights on handling negativity and setting boundaries, as well as the importance of being a lifelong learner. About Sarah: Sarah Robbins, a former teacher, transitioned to become the #1 distributor and top earner in her network marketing company, achieving a robust seven-figure annual income. Learn more about Sarah ⁠⁠HERE!⁠ Takeaways: Simplicity, creating systems, and being a student of your craft are key factors for success in business. Consistency and leadership are crucial for long-term success. Don't let self-doubt and challenges derail your dreams. Stay focused on your why. Understand the seasonality of business and be innovative during challenging times. Balance work and family by setting boundaries and prioritizing what truly matters. Handle negativity and criticism with grace and don't let it affect your mindset. Continuously learn and invest in yourself to become a better teacher and leader. Find your passion projects and make a positive impact in the world. Set healthy boundaries and don't let negativity affect your emotions and space. Chapters: 01:21 Sarah's Success in Relationship Marketing 02:56 Top Three Factors for Success 04:27 Consistency and Leadership 05:46 Dealing with Challenges and Self-Doubt 07:26 Understanding Seasonality in Business 09:08 Balancing Work and Family 11:23 Don't Sacrifice Your Why in Pursuit of Success 13:14 Dealing with Negativity and Criticism 18:37 The Importance of Being a Student 20:07 Sarah's Vision and Passion Projects 22:16 Handling Negativity and Setting Boundaries 26:05 How to Connect with Sarah Robbins About Ian Prukner: Bestselling author, entrepreneur, and coach Ian Prukner has a wealth of experience creating and growing companies in the finance, real estate, e-commerce, and intellectual property sectors. He has achieved over $4 billion in sales. The Byproduct: There is a secret to success so well kept that even many of its users can't accurately describe it. It's a process the greats in their fields use daily to achieve enormous success, almost effortlessly. What is it that difference maker, that force operating below the surface that causes such enormous success in the lives of some and such enormous letdowns in others? The byproduct. This book is a step-by-step guide to re-engineering your life, a process through which true greatness can be achieved. It's a deep dive into the workings of the human psyche and its link to performance. The process, when committed to and followed, will create massive success in every area of life. It is for everyone serious about taking their life to the next level. The Byproduct is what every great achiever has harnessed to elevate themselves above the crowd. ⁠⁠⁠⁠Order your copy of "Byproduct"⁠⁠⁠⁠ or take advantage of a⁠ ⁠⁠⁠free lesson⁠⁠⁠⁠ from the "Byproduct Master Class" on⁠ ⁠⁠⁠"The Ultimate Success Formula"⁠

Dive into the latest episode of our podcast which features Sarah Ghirardo, the Senior Manager of Productized Content at ServiceTitan. With her unparalleled expertise in content strategy, Sarah plays a pivotal role in enhancing ServiceTitan's professional products through innovative content solutions.Episode Highlights:Understanding Contractor MarketingEffective Email Marketing TechniquesDatabase Segmentation StrategiesOptimal Timing for Hiring an Internal MarketerDriving Business InnovationKickstarting Word of Mouth MarketingWhether you're a marketing enthusiast, a business owner, or someone interested in the developing a better marketing strategy, this episode is a treasure trove of knowledge and practical advice. Join us for an engaging session full of actionable tips and in-depth discussions with Sarah Ghirardo from ServiceTitan.Find Sarah:Marketing Summit: https://bit.ly/3PtgJKMBook a Call/E-mail Sarah Here: https://flow.page/sarahghirardoOn The Web: https://www.sarahghirardo.com/On The Web: https://www.servicetitan.com/Facebook: https://www.facebook.com/sarah.pellettkoppelLinkedin: https://www.linkedin.com/in/sarah-ghirardo-83049131/Join Our Group: https://www.facebook.com/groups/hvacrevealedPresented By On Purpose Media: https://www.onpurposemedia.ca/For HVAC Internet Marketing reach out to us at info@onpurposemedia.ca or 888-428-0662Sponsored By: Chiirp: https://chiirp.com/hssrReal-Time Marketing: https://realtime360.io/

In this episode of The Wealthy Practitioner Podcast, Dr. Steph welcomes Sarah Mueller, a master declutterer and the founder of the Decluttering Club. Sarah shares her journey into entrepreneurship, which was accelerated by life changes, and how she discovered her passion for decluttering. They discuss common mistakes people make when decluttering and the importance of simplifying both your personal lives and businesses. Listen to Sarah's Podcast Decluttering Club Here: https://podcasts.apple.com/us/podcast/decluttering-club-podcast-with-sarah-mueller/id1687560168 Also follow Sarah Here: https://www.instagram.com/declutteringclub/ Join us inside of The Wealthy Practitioner Facebook group! https://www.facebook.com/groups/thewealthywellnesspractitioner Follow along on social @thewealthypractitioner

There is truly nothing harder for me than to accept help and rest when there's still so much to be done. Today Sarah and I have a light-hearted conversation about a hard topic. We talk about what it looks like to come to the end of ourselves, what God says about rest, and how we can apply humility to receive help. I hope our stories make you feel seen, and that you will remember in your weariness that God will give you ultimate rest! ou can find Sarah HERE and this link will take you directly to her book "All Who are Weary"! You can find Elizabeth's new book HERE!!! Or writing helpful hints on the blog Being a stay-at-home mom co-worker on Instagram  Or get access to the "Penpal Resources" by signing up with email!  *affiliate links are used when appropriate. Thank you for supporting Sunshine in my Nest

We're halfway through the year. Can you believe it? This is the perfect time to take a step back and have a little look at your podcast. We can look at how far we've come, and what we'd like to achieve by the end of the year. So, join me today to hear my tips on having a mid-year review of your podcast. Here are the highlights: (2:54) Your own audit(6:58) Action plan(9:12) Making life easier(12:35) Good in the world(15:04) Getting out there(17:04) Our 100th episodeJoin my free community Podcasting for Business Community HERE Follow me on Instagram HERE Register to find out more about Emmeline Network: HERE30 Days of Podcast Growth HEREClick HERE to re-energise your Podcast with a Podcast Audit with The Podcast Boutique. You can find out more about this week's Sound Celebration, Sarah Fox, and listen to her podcast via her website HERE.You can connect with Sarah HERE.

Join Kylie in today's episode as she speaks with the lovely Sarah Atkins, ICF accredited Energetic Alignment Coach, Quantum Human Design Specialist and Neurodivergent Specialist Coach. Sarah explains how Human design has changed her's and her family's life for the better, and how it has given them a firm understanding of one another's likely patterns of behaviour and energy.Sarah openly shares about her neurodiverse family, and explains how Human Design has helped her to navigate any difficulties and empower her children to be true to who they are, and learn to work with their energy, rather than the 'cookie-cutter' version we are often given by society.Join Kylie and Sarah for this fascinating chat about embracing who you are.Sarah spent nearly 20 years working in an industry that left her feeling unfulfilled & burnt out. It wasn't until she started exploring her own Human Design that things suddenly made sense as to why certain things or people were challenging to her & why others were just easy. She then went on to explore the designs of her family & that was an absolute game changer!Sarah now helps her clients to discover who they truly are, unlock their potential & amplify their energy to create their own transformation.Connect with Sarah Here - https://linktr.ee/sarah.m.atkins Connect with Kylie, and become part of the Soulful Sisterhood:You are invited to come and join our spiritual tribe, The Witchy Woo Soulful Sisterhood Community. I'd love to connect with you. Join the Witchy Woo Podcast Patreon Membership for just £3.50 (+VAT) - HERE Connect with Kylie here - HERE Facebook (I would love to connect and be friends on Facebook!) - HERE About the Podcast:The Witchy Woo Podcast is the show inspiring soulful women to 'sod the shoulds' and the expectations that society has placed onto them and embrace who they truly are. It is through unlearning and de-conditioning, that we can step into our true power, and connect with who we are at our core, on a Soul level.If you're a witch or a lover of all things woo (or curious) - take a seat, get comfy, and let's navigate this wild ride that is our spiritual journey, together. None of us are on the exact same path, but with our soulful tribe behind us, it makes the journey a lot more fun! New episodes will land each Tuesday, from solo episodes where Kylie shares her insights about different spiritual practi...

Sarah Davidson is sunshine in human form, you can't help but smile in her presence. We briefly crossed paths in Melbourne when working on a TV show but never got the time to properly catch up for a chinwag... so here we are! In 2015 Sarah left her high flying law job and ended up starting the highly successful business Matcha Maiden with her partner after a serious health scare. We talk about the highs and lows of the business and working with your partner plus talk about the importance of pacing yourself. We also discuss looking into the 5 people you spend the most time with and why they are so important, getting out of your comfort zone and tackling self doubt. A LOT TO GET ACROSS!Enjoy and love to know what you get from this chat!Check out Sarah HERE xxx Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Hustle Like A Mother podcast is hosted by Taylor Mobley - a blogger & business coach for mama entrepreneurs.  Listen in on the conversations she has with other successful mothers-in-business while they chat growing your business, balancing motherhood, and maintaining healthy mental mindsets through it all. Walk away feeling more prepared than ever before to elevate your business, chase your passions and raise your babies. In today's episode, we sit down with Sarah Peck while she shares what it means to "do half" and why it is essential for moms (especially working moms) to put this into routine. She also shares her best tips for setting boundaries and how to say NO earlier and more often. We discuss Sarah's new book, Do Half: Why Doing It All Is Not A Strategy and why it's a MUST READ for all working mothers everywhere. You can find Sarah HERE.

It was really nice to connect with Sarah and hear about her story. From humble beginnings with a Canon AE-1 Program to a Pentax 67 she jumped into the world of large format with a Wista 4x5 before moving into the wild world of 8x10. We talked about how photography is an interesting tool to use to connect with community and her experiences with it. If you missed the live you'll have a good time listening to the recording. Thank you for hanging out with me Sarah :)Here is a little more about her."Blurb: Sarah Stellino is a self-taught large format film photographer based in Madison, Wisconsin. She is a queer woman who is passionate about helping folks within the LGBQTIA+ community feel seen and worthy through portraiture. Sarah is currently in the beginning stages of creating her first large body of work - Queering Rural Spaces - which aims to challenge the assumption that queer culture begins at the doorstep of urban cities. In her portraiture practice, she primarily uses large-format black and white film, and enjoys taking a hands-on approach to her portraits by developing her own film and making prints in the darkroom."Follow Sarah at https://www.instagram.com/sarahstellinophoto/Photography Chat is a weekly Instagram Live @merlindb hosts every Thursday at 5pmPST/8pmESTGive me a follow if you want to see the episodes live https://www.instagram.com/merlindb/Support this podcast at — https://redcircle.com/photographychat/donations

We're learning all about a cool new tool we can add to our toolboxes for growing into the best version of ourselves...it's called HUMAN DESIGN - you may know it or you may not. But here's what you'll learn today:- what is it?- what are the types? profiles? authorities? the WHAT?- what can we learn about ourselves from it?- how can we use this information to our ADVANTAGE to live our most fulfilled lives??Connect with Sarah to learn more about human design!Instagram: @therealsarahdumasFacebook Group: Ladies of AbundanceWebsite: Abundance DailyBook a FREE connection call with Sarah HERE!Let's connect on my totally free text list!TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you

Jim Bob - Men, Wartime Nurse - Hazel, Quintus Elementum - Fallen Angel, The Stranglers - And if You Should See Dave..., TRAITRS - Magdelene, unitcode:machine - Silence the Noise, Pop Will Eat Itself - Hangman, NUDA - Mindful Tragedies, Ministry - Search and Destroy, The Rope - Where the Bones Lie, The Faces of Sarah - Here is Now, Cathedral in Flames - Black Train, The Mission - Shades of Green (7" Remix), Balaam and the Angel - Love Me, Spear of Destiny - Liberator

Sarah and Bethany discuss how no matter if we choose faith or fear, that it takes the same amount of belief! What are you giving your power to? Key Take-Away's about Leading with Faith: 1. Spend time being quiet to connect spiritually 2. Take steps to understand who you are 3. Know Your values, vision, and mission 4. Be intentional about your focus each day *Check out Sarah's FAITH acronym inside the episode to help you lead a Big Life! Sarah Johnson is a former teacher and school principal, turned author, speaker, leadership coach, and podcaster. She is passionate about assisting others in seeking greater satisfaction in all areas of their full lives by helping them go beyond work-life balance as well as develop strong leadership foundations. Sarah holds a Bachelor of Arts in Secondary Education, Master of Science in Educational Administration, and a Certificate for Women in Leadership from Cornell University. She hosts the weekly In AWE Podcast where she is proud to amplify women’s stories to empower a community. Sarah is co-author of Balance Like a Pirate: Going Beyond Work-Life Balance to Ignite Passion and Thrive as an Educator and author of Lead with Faith: Building a Strong Foundation So You Can Rise Up, Slay Fear, and Serve Well. Sarah lives the balance message in her life by pursuing passions such as running, writing, focusing on family with her two daughters and teacher husband, while also honing her leadership skills through networking, teaching, and learning. Connect with Sarah Here>>>> Social Media: (Instagram, Twitter, LinkedIN, Facebook) @sarahsajohnson www.sarahsajohnson.com www.inawetorise.com Thanks for listening! Don't forget to subscribe so you never miss an episode. ~B --- Send in a voice message: https://anchor.fm/bethanyclem/message

HE SURVIVED the destruction of Sodom, but Lot didn’t seem very happy about it. This week, we discuss the aftermath of the fiery destruction of the cities of the plain, which also leveled Jericho, according to archaeologists. Lot and his daughters retreated into the hills and lived a hermit-like existence in a cave overlooking the eastern shore of the Dead Sea. Their isolation led to the incestuous creation of the nations of Moab and Ammon, longtime enemies of Israel in the centuries that followed. Then we discuss Abraham’s deception of Abimelech, the king of Gerar, and one of the stranger events in the Bible, the binding of Isaac. Why would Abraham agree to God’s test, to the point that his knife was out, ready to “slaughter”—a Hebrew term (shachat) used elsewhere in the Old Testament for human sacrifice—his only son by Sarah? Here is the timeline Derek mentioned during the study. Bear in mind that these dates are not universally accepted and mainly show the sequence of events. * Amorite kingdom of Babylon founded — 1894 BC * Abraham arrives in Canaan — 1876 BC * Destruction of Sodom — 1852 BC * Isaac born to Sarah — 1851 BC * Isaac marries Rebekah — 1811 BC * Hammurabi crowned king of Babylon — 1792 BC * Jacob and Esau born — 1791 BC * Abraham dies — 1776 BC * Hyksos (Amorites) rule Lower Egypt — c. 1750 BC * Jacob arrives in Egypt — 1661 BC * Ahmose drives Hyksos out of Egypt — c. 1550 BC * Moses leads the Exodus — 1446 BC * Joshua leads the Conquest — 1406 BC Our latest book Veneration is now available for Amazon’s Kindle e-book reader! Click here and find out why readers rate Veneration 4.7 out of 5, describing it as "a must read" that "opens up…the Bible’s hidden mysteries." Download these studies directly to your phone, tablet, or iPod! Get our free mobile app for iOS and Android. Links to the iTunes App Store and Google Play are on the main page at www.GilbertHouse.org. The Gilberts’ book Veneration: Unveiling the Ancient Realms of Demonic Kings and Satan’s Battle Plan for Armageddon is available for a special price (better than Amazon!) at the SkyWatchTV Store (www.skywatchtvstore.com). Sharon's last novel Realms of Fire is available for Amazon's Kindle e-book reader! The print edition should be available this week. For more information, see Sharon's website, www.sharonkgilbert.com, or www.TheRedwingSaga.com. Click here for the complete archive of our New Testament Bible studies to date, and click here for the Old Testament studies to date. Or go to www.spreaker.com/show/gilbert-house-fellowship for all of the audio.

This is the episode that could not have been timed any better. This week it is all about feeling lonely and sitting in the pain of hope; hope for what we feel is missing in our lives. Sarah Aughtman, a fellow therapist, sits down with Kat (@threecordstherapy) & Megan (@meganMoir) to talk about her walk with her own loneliness and her experience being single. Together, they process what it's like to be in a space of "want" and Sarah tells us why she believes singleness is more of a calling than a curse.  Connect with Kat HERE. Connect with Megan HERE.  Connect with Sarah HERE. 

Kathy: Welcome to Kathy Santo’s Dog Sense, I'm your host Kathy Santo and I'm here to teach you everything I've learned in my over three decades of training dogs, their families, competing in dog sports, writing about dogs, and being a guest on radio and TV shows. And I am with one of my trainers, Sarah out in Colorado and we are doing an episode on traveling, because I don't know about you Sarah, but I've traveled a ton with my dogs.  Sarah: Yeah. So specifically, we'll be talking about if you were to go on a long road trip with your dog. We'll touch on a little bit of if you are traveling on an airplane with your dog, but mainly we'll go over our tried and true tips. I mean I've traveled halfway across the country with my three dogs multiple times, and I'm sure you've done a ton of traveling with your dogs as well. Kathy: I have. And back in the day when I was competing a lot, there were a lot of airline flights as well. So yeah, a lot to say about that. And I think that this topic came up because we hear it really two times of the year. One is over the holidays. Everybody wants to travel with their dog on the holidays, but another popular time is during the summer. You guys get that vacation. And the first thing I always say to people is, “How much traveling has your dog done?”  Sarah: Exactly! Kathy: So you get the dog who maybe comes to class once a week or he goes to the vet once a year and now they want to go on a road trip. And I'm like, “No, you have to teach your dog to get used to traveling!” Because it's a lot. And I'm like, “Are there some dogs that'll roll with it?” Yeah, absolutely. But it's an experience they have to get used to.” People have dogs who are fearful of cars, they get that. But people who haven't had that experience don't understand that a dog who loves a trip down the block or to the dog school may not be comfortable with something that is that long in one space. So you’ve got to get them used to it. Sarah: Yeah, and they don't think about all of the safety, kind of, like, the preparations that you need to take. Not only just safety, but also, if it's a really long road trip, all the prep that goes into, like, their food, the water, making sure you have proper identification, emergency vet contact information. We're going to go over all of that. But there is so much prep for safety as well when traveling with your dog that's really, really important. People just think they can throw their dog in the car and go. And some dogs might be okay with that, but most of them need a little bit more prep than that. Kathy: Yeah. And if you think you’re going to do that and you do, you find out pretty quickly that you made a big error in judgment. Alright! So the first thing I think we would both agree on is that if you're going to take a road trip of any great length, and for me, I think anything over two hours is going to be something that a lot of dogs need to get used to. So I'm not saying go on two hour trips, but I am saying go beyond the comfort zone. If your dog only goes to pick up your kids at school, you know, you got to get some longer trips going. So that would be my first thing. Prepare your dog with the length of travel and, also, prepare them for the different environments. You know, if you're going to a hotel and they have slippery floors, or your dog's going to be in an elevator. Like these are the things that you need to get the dog comfortable with before you decide to take them out and about. Sarah: And also just being in the car, too. So of course, we're going to touch on this as well, but safety, whether they're in a crate or in a crash proof harness. Also, so I don’t know if you've noticed this, but my dogs, when they're in their crates in the car, they go into kind of like a trance. Like, they just go to sleep. Even if in the rare case they are in the backseat of the car and not in their crates, they lay right down and they go right to sleep because that's kind of what I've taught them to do in the car. So, if you have a dog who is not used these longer road trips, a lot of times what you'll see is a lot of heavy panting, there'll be a lot of drooling. Like, they'll have those anxiety responses to it because they're not used to it. Kathy: When I was a kid, we had a great Pyrenees, Teddy, and we used to go down the shore, and this is before seat belts. Sort of before any car safety. She's in the back of the station wagon, panting the entire two and a half hours down the shore, panting and drooling. And did I mention it was the summer? And it was, she's a great Pyrenees and the hair and her breath, windows were down, she gets carsick, she vomited at least three times before we were out of our town. Sarah: Having the supplies to clean up the vomit too. Because sometimes, like what my senior dog Jakey does, when we're on a winding roads, is he will vomit right where the seat belt attachment is and he'll vomit just right in that hole. So it goes to the bottom of the car and we got to pull to the side of the road, rip the car seats out to get all that vomit out. Lots of fun. Better to be prepared for those kinds of things than be surprised by them. Kathy: Yeah, and I was always the vomit cleaner upper.  It'd be like, “You wanted the dog. It's your dog.” Sarah: Yeah. So I'm always the one cleaning up the vomit or the diarrhea. Kathy: Our dogs like their crates, because at home they like their crates. It's a safe spot. It's a cozy spot. And they're used to traveling in a crate in the car.  And some dogs like their crates at home, but you put in the car they're like, “What the hell?” So there's that acclimation period where you start putting a crate in the car and feed them and going for trips. It's like, I'm a crate proponent, and if you don’t do a crate, you do a seat belt. But I feel like, you have to keep your dog safe and you safe in the event of a crash so that they don't catapult into you or your passengers. Sarah: Yeah, and the way that you can prep for that is, you know you have the road trip coming up even, and I understand, you know, it's a pain in the butt to have the crates in the car all the time and in the trunk or in the backseat, whatever it is. But the week before, maybe two weeks before, put the crate in the car and every time you need to go somewhere with your dog, whether it's class at the school, the vet, the whatever, you're going out for a hike. For that week or two beforehand, practice being in the crate when traveling so that the crate doesn't have to be in there all the time. I understand it can be a pain, but at least set your dog up for success and have him practice it a week or two before you need to go on that long road trip. Kathy: Especially if your dog is used to getting in a car and going to the vet or someplace they don’t like to go. So do some road trips where it winds up being a field, or going for a swim in the lake, or just getting out and having steak or a hamburger. Like, go to the drive-through, because I want the dog to say, “There is a very good chance that this is going to end in something awesome!” Versus what they think now, which is, “This is going to end something terrible.” Also, when I’m using a crate, I cover it with a sheet. Obviously there's airflow and it's not summer and there's still getting AC. But I just like to take away their sight of things because I had a border collie he made himself carsick because he'd watch the cars go by and he’d whip his head around, and he’d be, like, “Waah!” All right, so there's so many things to talk about. Let's talk about what's in your wallet. Remember that commercial, “What's in your wallet?” What's in my wallet is a recent photo of my dog, a copy of his health certificate. I don't get them in sooner than 10 days, so I have that. I also have the emergency 24/7 vet that's going to be in the area that I'm visiting. Sarah: Yep. Super important. Kathy: Prep that ahead. And I, well it's not in my wallet. It's in the glove box in an envelope or it's zip tied to the crate in a clear plastic, sheet. You know those binder sheets for kids at school? And that's the emergency contact info. And that is something that everybody should get in the lesson sheet library. Sarah: Yup. We have it in there. If you guys can't find it, let us know. We'll send you it. But that has all that information on both the front on my crates. It has a dog's name, four different emergency contact people, any medications, any behavioral issues that if a first responder needs to know if your dog is really fearful, you know, if they should be left in the crate if possible. And it also goes into saying, “Please don't bring my dog to a shelter or a pound, please bring them to the nearest boarding facility. I will pay all fees...whatever,” has their normal vet's information. So that, if there is an injury, they can call your vet and get all the information they need. I think that’s all. Kathy: And about a zillion people that he can call. Sarah: Yeah! There's like four or five, I think there's four different spots for contact people on there. I would make sure that you have people in your home area and then people where you're going as well, depending on where you are in the road trip, where you might need help for your dog. Kathy: And I do crates too. I mean, I do seat belts as well, so it's on the front of the crate. If your dog is gonna seat belt, it goes in the glove box, it goes in there and it's in an envelope marked Dog Emergency Info, because first responders will look in your purse and your wallet and your glove box for information on you. I also crate my dogs with their leash on. They’re in a crate with a leash on, they're in the seat belt with leash on,  because, again, in the event of an emergency, I know that the first responders are not going to be able to find the leash and put it on my dog’s collar. I want the dog ready to go and get out of there as fast as possible. This all came really clear to me when I was down in Florida. I would say it was 1990 I had a student and she had two cattle dogs. They were amazing, and her favorite was Wanda. And Wanda sat in the front seat with her and then her other dog, it was a puppy, the naughty puppy, he was in a crate. And she was in a very bad car accident. So bad, as a matter of fact, that they had to airlift her to a trauma center, but they couldn't, because her dog was guarding her. And the dog that was in the front seat, not in a seat belt, not in a crate. And so what they had to do was they had to noose the dog. They had to wait for animal control, it was about a half an hour, it’s on I95, it's crazy traffic, and they can't help her because this dog is trying to get to them. So they have to wait for animal control to noose the dog and take the dog out, and then get her. Sarah: Not only to delay her getting medical care. But think of how terrifying that experience was for the dog who was stuck in the front seat. All these strangers in, like, fire suits are trying to like touch her owner. The dog was guarding the owner. I mean that could have been resolved with the crate. The puppy in the crate in the back was fine. If that dog had been a crate, yeah, it would've still been really scary experience, but it would not have been THAT traumatizing. Kathy: Yeah. It was terrible. And having gone to a lot of dog shows, because when I competed, it was in obedience, and I've seen the rollovers, I've seen that crap. I mean, basically you're in the car, there's some degree of risk. I wear a seat belt, my kids wear a seat belt and so my dog is going to wear something to keep them safe as well. And I'm just, I'm really strong about it. And I have a lot of students who are in law enforcement and they always say, “I wish every single person who traveled with a dog understood this and followed this protocol because it would make our jobs so much easier.” Because, honestly, if the police officer or the EMT wants to go in the car and your dog is growling, like, they're going to have to choose themselves. Because what are they going to do? Get bitten? Sarah: Yup. And with that goes the ID tags and if your dog is micro-chipped, making sure that information is up to date before you start traveling. Because a lot of times, you can do, like, the yearly update on the microchips each year. But call them and double check, because if for some reason the dog's collar breaks, the leash comes off, whatever, in an accident and they don't have the tags on them, the only way a local vet or shelter is going to be able to ID them is with that microchip. Kathy: Exactly. And make sure the collar says “Reward” and has the cell number on it. And I was talking about that in another podcast. I don't want somebody to know my dog's name, because my dogs are really well trained, and they're super cool. I think. Yeah, like, if somebody was like, “Hey, I think I want a dog and look, this is so convenient!”  Sarah: No one would want my dogs. Kathy: Well then, you just put their real names Sarah: I’ll put their real names. Kathy: One number off. Sarah: Sure. If you can pick up the leash, you can have them. Good luck! Kathy: It's the Jack challenge. I love that! Hashtag (#jackchallenge)! So we put “Reward” because I feel like it motivates people to call you and give the dog back. And, again, a microchip, if you have one in...the guy who gets your dog doesn't have a microchip wand, so I want somebody to call me in real time and not wait until a vet office opens the next morning, or on Monday if it's a weekend. And the reason I have a picture in my wallet is because you think you're going to have it on your phone, but if you lost your phone, or the phone is dead, right? You’ve got to have something physical or I'm sure you could get somebody's computer and go on Facebook and get a picture of your dog, but how much time are you losing? And that's I think another show that we should do, Sarah, on how to recover a lost dog. It's a good topic. Write that down as one of the next ones we do. I think that's going to be great. Sarah: Absolutely. All right, so the next one is something that you can maybe talk from experience on if you've ever done this, but, so the bag etiquette. So traveling with your dog, if they are, I know you did a lot of work with, if the dog was in like a small carry on bag, like a traveling bag. What is the etiquette for that? Kathy: My dogs have traveled both ways. The majority of my competition dogs we're flying under the plane. And travel back in the 80s, a little bit different. I mean it wasn't, there was no TSA. It was, like, you could bring a chicken or two or five. Nobody really cared, you could do whatever you want. But there were rules that I followed for myself about my dogs, and so the first thing was I made sure that they didn’t have breakfast on a morning flight. I also chose a flight because I was in Florida that was the coolest part of the day. So, making sure it was a cool part of the day where I arrived. So a lot of times I was going out to the West Coast or there was a national in Vegas, I picked a night flight out of West Palm, so I would get into that area at night. It wasn't so much your destination temperature as where you were going to take them. The dog would be on the tarmac, and you didn't want them to overheat. Plus, there are regulations about how hot or how cool it can be in order to fly dog. On top of the crate I would put a FedEx clear pouch and I put a note in it that said, “My name is Cookie,” and I taped cookies on top. And the reason I did it, because none of my dogs were ever named Cookie, but the word cookie to them was really interesting. And I didn't want to have their name because it would be like, “Rover, Rover, Rover, Rover,” and it might be negative, right? So my dogs got treats, everybody's saying cookie, and that they loved it. I didn't put water in a bowl, it was like water, liquid water. I would freeze these little plastic things that they had in the crates if I had a dog who wouldn't eat it and I pop that in right before they took the dog. I would not board the plane until I saw the crate loaded. And a lot of times I would get into it with the desk agents, or at the gate agents, they'd be like, “You need to get on the plane.” And I'm like, “Not until I see my dog.” And they're like, “Oh, it’s going to leave without you.” I'm like,”Well then you'd be leaving without my dog.” And then I show him a picture of my dog and they're like, “Oh!” Then my next stop, once I got on the plane was a hard left and go to see the captain because again, back then, you could basically try to fly the plane. They were, like, “Yeah, go for it. Sit in the cockpit, take a picture!” It was crazy. And I'd say, “Hey, my dog is on board and here's a picture.” And they would be, like, “Oh, my God! I have a dog, too!” And they’d make sure that the dog was down there and the temperature was right. So your dog is the last thing to get loaded and the first thing to come off. So I’d make sure my seat was an aisle, so I could, you know, whip up some tears and get them to let me out first “That’s my dog! I’m so worried!” So that's how you fly when your dog is going underneath. It's completely stressful and it never gets better. And if you have a dog who's bomb proof, they can go. Oh! Also I would put cotton in their ears because you see the guys up on the tarmac, they have those heads cause it's really loud for your dog. So you pop those in and get them a little bit of relief. I also did a really big blanket, so they can hide their head under it. And my dogs flew like pros. They loved it. They were, they came out with like “Eh, it was a great flight, didn't get any in-service stuff. I'm okay.” Some dogs are not suited for that. So then, if I'm going to fly a dog, like on book tour, I took a dog named Danny with me, and I had a Sherpa bag for him, and that is a brand name, and I really like that brand, very sturdy. And a week before a book tour, which meant that I had to fly to a different city for two weeks and I took him, he was seven months old. It was crazy. He was just perfect, but I was crazy for taking someone’s dog.  Sarah: Barely potty trained! Kathy: And then I just had him at his house with his owners. He would jump in and out of that bag and great things would happen. So he's acclimated to it. I had them carry him around the house and then he gets used to it. Being carried in it. Sarah: That sensation of being carried in it, yeah. Kathy: If they just go in a stationary, that's one thing. But when it's over your shoulder and they're jostling around, that's a whole different thing. So you've got to make sure that you get them to that as well.  Sarah: Yep. Kathy: Alright. So that is what you have for ID. That is how you get them in a Sherpa bag. Let’s talk about barking. Because I’ve been on a flight where dogs were in bags barking. We're not even going to cover the service dogs.  Sarah: Yeah, let's not go there. They're not on this episode. Kathy: Not on this episode, but we will. If your dog is going to be on a plane and in a bag, and I know it's not a service dog, it's just traveling in the cabin, your responsibility is to make sure your dog is a good traveler. Barking the whole four hour flight ,or six hour flight is not okay! Sarah: It’s awful  Kathy: And if it's barking that long, it's not happy. So do your homework and get better at doing homework and maybe make the decision that your dog doesn't have to travel with you. I'm like, unless you're moving. Maybe they stay home and you have your vacation and then they're much happier that way. So that's how I feel about that. I just got a Gunner Kennel. Sarah: You did?! Oh, we didn't talk about that,  Kathy: I know you’re someone who appreciates that. Sarah: Oh God, it's okay. One day, one day. Right now what I've got is all right. So basically what I have for my two dogs are Ruff Tuff Kennels or Ruff Land Kennels. Another really great brand for if you're looking for a crash proof crate is a Gunner Kennel, like Kathy just mentioned. There's also Impact Cates. There are a bunch of options. Kathy: Vario Cages Sarah: Vario Cages. Yep, that's another one.  Kathy: Orion.  Sarah: Orion's are good. Do your research. Don't just get a plain wire or a plain plastic crate. They'll just crush with your dog in it. So make sure that if you are looking for a crash proof crate, you do your research and you make sure that you find a kennel that can withstand a crash, basically. Kathy: Now let's talk about sticker shock. Yeah. You're probably in your mind saying, “Well, the Midwest Wire crate was like a hundred bucks,” and the plastic Vari kennel, not Verio, Vari Kennel. That two piece looks like a clam and you put together little screws that was like $89, like, “Oh, maybe we can invest in this.” And then you go and you find out that your a medium G1 Gunner Crate is going to be $579. Now, once you pick yourself up off the floor, I want you to be realistic and understand that if you're in a crash and your dog is injured, you are walking in the door to an emergency vet clinic with $1,000 on the table. And it just goes from there. Like, I am telling you, we're not making this shit up. Like, it’s expensive to have a dog with an injury! Plus, forget the finances. This is the beloved pet for you and your family, and your responsibility is to keep it safe. So, no pressure. But yeah, when you get something it should be... like, I see people all the time with wire crates in the back of their car and those, those fabric tent crates, they...don’t even pretend! Sarah: It's not the safest thing. Insider tip! So if you are going to get the Ruff Land Kennels, they're probably the most cost effective version of all the crash proof ones. L.L. Bean puts them on sale for like 20% off every once in a while. So if you scroll about their website, get an email notification for when they go on sale, you can get them for 20% off. Another great place is Facebook marketplace. Or, you know, eBay, Craigslist, you can find used ones as well if you are looking for them. But it is like Kathy said, it is so worth the investment not only because, like, I love my dogs so much and I don't ever want them to get hurt in an accident, but also, like she said, like when you walk into the vet's office, if you did have them in a wire crate or a plastic Vari Kennel that just crushed them inside of it in the accident, your expenses are going to be beyond what it costs to get the crash proof kennel. Kathy: Easily. Sarah: Easily. If you’re smart and have pet insurance. Even with that. Kathy: There is a Facebook group that you should all join. It's called Dog Sport Vehicle Ideas and Setups. Dog Sport Vehicle Ideas and Setups. It's amazing. And they talk about this stuff they talk about how to set it up. They even have, by car model, files where you could see what people did in their cars to put in the crates and still have room for people in the car. Sarah: Yeah. Facebook is a huge resource for that kind of thing. So we've gone over, alright, so you'll say you got the crash proof. Great. Or you've got the same thing with the seat belts. Just do your research, make sure that they're safe. So let’s go into it when we go into car trips now, what to do on the road? Kathy: Yeah, let's go into car trips. Hopefully you've taught your dog to potty on leash. The bane of my existence is people with yards who've never taught their dogs to potty on leash. And then they go on a trip and the dog won’t go to the bathroom and they're at the, you know, the side of the road, pull over and use the bathrooms. And then there's a field for your dog to go and their holding the leash and the dog won't go. And the dog, he's like, “You need to move over there for me to go.” And we talked about this in the puppy potty training podcast, too. Boy, that's hard to say. Where we talk about the first nine months of your puppy's life, most of his potty experiences should be on a leash. So he gets used to going six feet away from you. Sarah: Water intake. Kathy: Yes. Let's talk about what type of water. Like, if I'm traveling, every dog show I went to, I got bottled water, distilled water, because I know that some dogs are sensitive to what water they drink and you don't want to go, especially if you're on holiday. Right? So your going to your aunt’s or your cousin's house, and they're all so happy to see the dog. And then your dog has diarrhea for four days. And it's because of the water change. So I always get distilled water. Sarah: Yeah. It's not something a pet owner would necessarily think of. Oh, you know, the water's making their stomach hurt, not something you necessarily think of. Definitely bring some bottles of water, like you said. Don't rely on, like, using your mother's dog's food for your dog. An abrupt switch in the dog's food like that. You will have stomach or GI issues without it. It's a very rare that a dog can switch food like that quickly like that. So absolutely bring your dogs food with you. So depending on what you feed them, whether it's kibble or raw, kibble, obviously, is an easy way, is an easy thing to bring. If you do bring raw, what I like to do is I bring a specific cooler just for their raw food. A lot of times I'll shove it all into Kongs or any kind of food toy where you can freeze the food in there so that when we are traveling, if we're doing multi-day trips, it gives them something to do in a crate and kind of earn their food and makes them work for it. So having those frozen in just a cooler in the car is a really easy way to keep your dog busy. What other food tips do you have? Kathy: You know, if you wanted to bring enough food for the trip on the first day and you had previously scouted out where you can get this food. Or maybe you have somebody you're going to get the food for you. You could also ship food. So if it's dry, so you can have a bag of it. I feel like the raw thing, it's so mainstream now, or almost mainstream that you could look at the brand that you use online and find out where there's a dealer near the person you're going to be with. I'd also get your vet recommendation on things you should bring in case of that emergency. Like, diarrhea or vomiting or whatever, because there's gotta be a first aid emergency kit with you in the car and you should also move that into when you're at somebody's house. Sarah: Yup. Okay. So let's say if you were staying in a hotel room, what are some things that you had to, I think that you've, you've told me a pretty good story about making sure to check under the beds when you go into hotel rooms. Kathy: Yes. This I learned from my dog show time, because it was every weekend we were at a different sleazy hotel. My favorite one, remember there was a chain called Ramada?  Sarah: Yeah.  Kathy: Is there still a chain called Ramada?  Sarah: Might be. I don’t know. Kathy: Ramada Inn. Anyway, apparently this, this particular one went under and the owner just unplugged a few of the letters of the sign. And so it was the “Rama” Inn.  Sarah: Oh, my God. Kathy: That's what I pulled up to at night. I like the, “Oh, this is gonna be bad.” So one of the things I would do is, before I take my dogs into the room, I would have them in the car with whoever it was traveling with me and I would go up in the room and I had a flashlight because we didn't have cell phones with lights on them...or cell phones at all. And I would get on my hands and knees and I would flashlight the entire room. Not just the ceiling lights but the flashlight. Because you would be surprised how many pieces of medication I would find in hotel rooms. I'd find them at the nightstand next to the bed. I’d find them in the bathroom, under the bed. I'd find rat poisoning. I'd find insect traps. Like, so much crap you cannot believe, because housekeeping, I mean unless you're at the four seasons, is probably not up to the standards of keeping your dog safe.  Sarah: Yep.  Kathy: Also, when I was in the room, if I had to take a shower, my dog would be crated. I'm just not going to risk it. And that goes for somebody's house, too, because, you know, you go to visit your sister and maybe she had a friend over. Maybe they take Xanax or Prozac or whatever the heck they take to get through these kinds of visits. And so they're going to drop stuff, too. Blood pressure medication. I have a friend who's an emergency room nurse and she's hard to talk to because she's seen everything kill something. Like, “Oh, see that paper clip? Somebody choked on that!” I'm like, “Stop talking to me!” But I am that... I'm the equivalent of that in dog world, because I've seen it all. And even though it's a fluke, one is too many. So do your due diligence, whether it's a hotel room, whether it's your family's house, you've got to be alert for this stuff because it happens. And I've seen it happen. I told you we're going to start a show. There's a show called Adam Ruins Everything and he blows up myths. I'm going to make one, Kathy Ruins Everything. Sarah: Everything About Dog Ownership That Could Go Wrong, Kathy's Seen It. Kathy: Yeah. Yeah. Kathy Ruins Trips With Your Dog. Sarah: Here are all of the things that could go wrong when on a trip with your dog. But I mean, I'd rather, I'd rather know from like, you've been in this for 30 years. Like, I'd rather know from someone, all the things that could go wrong so that when I go to travel with my dog, I'm doing everything I can to keep them safe. Yes, there could still be like some crazy unicorn thing that happens, but at least I know that I checked under the bed for that, you know, leftover medication or whatever, and my dog didn't find it and get sick. Kathy: Okay. Wait, how about this? Bring multiple leashes. Sarah: Yeah. What if they chew their leash? Or what if it breaks or you know, there could be 10 million things that could happen. Alight, you and I, we're about to go down a rabbit hole. You and I could go over all the things that could go wrong. You know, you've seen my training bag. I have extras of everything. Kathy: Yeah. I've seen people take belts off their body and put it through a dog’s collar. I saw a guy with a shoelace! Sarah: Yeah. We're not even, yeah. We're not even going over like how you should be training your dog while traveling with them. We're just going over basic, basic, like, safety stuff just to make sure you and your dog make it through the trip successfully. Kathy: Everything to keep your dog safe. We have so many topics out. We're just going to sit there one day and do a 12 hour recording session. Sarah: Yeah. I'm coming up again first week of December. So maybe we'll bang out like six or seven of them. Kathy: Yeah. And it’ll be great because it'll be in the same room. Yeah. And then our audio, will only be one file.  Sarah: Yeah, exactly. Kathy: You get ideas, I get ideas from this and you're writing them down, I know. But we want to hear ideas from people who are listening to, so we want to know if you'd like this format. What your suggestions are, what your topics are, what do you want to hear about? And we'll talk about it. Because, I always like to say my brain, as far as dog stuff, it's like this giant library and I don't always go down all the aisles, but the books are still there. And if you remind me, I'll remember and I'll go down there and all this stuff will pop up more than you thought was possible.  Sarah: Exactly.  Kathy: Alright, so we're good? Sarah: Yeah.  Kathy: As always, if you like what you hear, jump over to whatever subscription service you downloaded from and like, rate, subscribe, tell a friend, and share this episode somewhere to help spread the word so we can continue to create an awesome community of dog lovers and learners. Happy training, everyone!

The Justified Ancients of Mu Mu - It's Grim Up North, Deviant UK - Cracks Start to Show, Klammer - Being Boiled, Balaam and the Angel - For More Than a Day, Mephisto Walz - When No One's Left to Hear, VR Sex - Maiden China, Rational Youth - The Man in Grey 2019, Rosetta Stone - Be There Tomorrow, KMFDM - Sucks! (P-O-T-A-T-O Mix), The Faces of Sarah - Here is Now, The Rope - Given to the Gun, Grooving In Green - A Second Chance, Play Dead - Pale Fire, The Virgin Prunes - Baby Turns Blue (LG Remix)