Podcasts about matcha maiden

This week, we're joined by Sarah Davidson—former M&A lawyer turned entrepreneur, founder of Matcha Maiden and Matcha Milkbar, best-selling author, and host of the Seize the Yay podcast. In this episode, Sarah takes us through her inspiring journey from corporate law to building a creative career. She shares insights into her home renovation, the joy of curating art and photography, and the balance between motherhood and ambition. We also explore her love for storytelling, lessons from her podcast, and the creative process behind her book.  Tune in to find your YAY.  Keep up to date with all things Art in My Home via our ⁠Instagram⁠. Or find us on ⁠Tiktok⁠ for some of the best moments.

"Follow the things that make you forget what time it is. Follow the things that make you forget about money." -SarahDon't miss our latest episode featuring Sarah Davidson, a former lawyer who turned her passion for wellness into a thriving business. As the co-founder of Matcha Maiden, she shares her journey from the structured world of law to the dynamic and fulfilling life of an entrepreneur. Discover how she navigated the challenges of a saturated market, the importance of finding joy in what you do, and why money doesn't equal happiness.From a life-changing trip to Rwanda to the realization that fulfillment comes from more than just financial success, Sarah looks into the pivotal moments that shaped her path. She also discusses the transition from a secure job to the uncertainties of entrepreneurship and how she managed to outlive the competition by staying true to her brand's values.Episode Highlights:00:00 - Episode trailer04:00 - Understanding money ≠ happiness05:30 - Corporate success to entrepreneurial fulfillment10:14 - The Cost of Loss Fallacy15:32 - Birth of Matcha Maiden18:04 - Corporate to full-time entrepreneur transition24:42 - Conquering competitive market challenges35:33 - Philosophy of the Seize the Yay podcast37:42 - Embracing Unique Passions for a Fulfilled Life41:50 - Concept Behind "Seize the Yay" Podcast46:25 - Framing Setbacks in a Positive Light52:09 - What creates happiness?56:22 - Strength in DifferencesWant manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?Grab my FREE one-page Life By Design productivity planner belowhttps://thedreamoutloudmethod.com/onepageplanner2024About my guest:Sarah is a mergers and acquisitions lawyer turned modern multi-hyphenate or, as she describes herself, funtrepreneur. She first hung up the suits and heels to spearhead the global revival of matcha green tea powder, co-founding Matcha Maiden with her husband, Nic. Exponential growth led to an expansion into hospitality a few years later with world-renowned plant based eatery, Matcha Mylkbar, before they successfully exited both businesses in 2020. She now hosts award-winning podcast, Seize the Yay, which investigates the concepts of happiness, fulfilment and success through meaningful interviews with thought leaders from all walks of life. She is also a best-selling author, sought after speaker and MC, presenter on Channel 7's House of Wellness and brand ambassador. Connect with Sarah on Instagramhttps://www.instagram.com/spoonful_of_sarahJoin the Dream Out Loud Facebook Communityhttps://bit.ly/2RSBKVFFollow me on Instagram herehttps://www.Instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson

Welcome to Pass Around the Smile's first guest episode with the one and only, Sarah Davidson. You may know her as Spoonful of Sarah, or the woman behind Seize the Yay where through her podcast and book she effortlessly guides and inspires with uplifting, honest and thought provoking content. Sarah is witty, intelligent, and from my eyes, one of the most inspiring business women in Australia who went from the corporate world as a lawyer, to funtrepreneur when she founded Matcha Maiden and Matcha Mylkbar.I received a very supportive and encouraging email from Sarah at the beginning of my podcasting journey, so I thought what better way to begin this episode than chatting about her quote, ‘success doesn't halve when you share it, it doubles.'We dive into Sarah's leap from what was expected to be her long term career as a lawyer to the unknowns of starting a business - with all the fears, blocks and limiting beliefs which came along the way. Sarah has a really refreshing approach as we discuss comparison and imposter syndrome and how we can combat it, so it doesn't take away our inner power.We finish the episode chatting about growth and how we just don't know when the seeds we are planting will bloom! Your hard work WILL pay off in the way that is right for you and your unique path.Sarah's links below:View Sarah's website here!Find Sarah on Instagram here!@seize_the_yay @spoonful_of_sarah Cleo's links below:View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Find me on Instagram here!@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Sarah Davidson is sunshine in human form, you can't help but smile in her presence. We briefly crossed paths in Melbourne when working on a TV show but never got the time to properly catch up for a chinwag... so here we are! In 2015 Sarah left her high flying law job and ended up starting the highly successful business Matcha Maiden with her partner after a serious health scare. We talk about the highs and lows of the business and working with your partner plus talk about the importance of pacing yourself. We also discuss looking into the 5 people you spend the most time with and why they are so important, getting out of your comfort zone and tackling self doubt. A LOT TO GET ACROSS!Enjoy and love to know what you get from this chat!Check out Sarah HERE xxx Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

My guest today definitely brings the yay into every day. I'm thrilled to be chatting to Sarah Davidson, entrepreneur, author, and founder and host of the globally recognized podcast Seize the Yay. Sarah started her career as a risk adverse lawyer and, after buying a little too much matcha, became an ‘accidental' entrepreneur. Sarah loves a good pun, cracking motivational quotes, crime novels, and sloth Sundays, something that I also embrace!Founder of Matcha Maiden, co-founder of Matcha Mylkbar, and host of vlog Spoonful of Sarah, I first met Sarah in 2020 as she released her first book, Seize The Yay. We were in the middle of Covid 1:0 but Sarah was determined to embrace the unexpected twists and turns of the pandemic just as she embraces the challenges of being in business, with a smile and a can-do attitude.  Today we are chatting about life as an entrepreneur, how things have changed over the last year and how we can all get a little more yay into our day.  We also chat about:Learning on the fly;Take a leap of faith;Why it's important to fail and fail fast and fail forward; How to get out of your comfort zone and why it's a good thing; andFor those new to podcasting or thinking of giving it a crack, her expert insights;Connect with Sarah on Instagram here or visit her website.This episode is brought to you by the Flossi Creative Special Introductory 1:1 Coaching Offer.  What's it all about? Well, if you've got a spare hour and you want to:Grow your business; Increase profitability;Sort out your pricing;Get your expenses under control; Create messaging and content that converts;Set some new business goals, or Talk about the areas of your business that overwhelming you and keeping you up at night, then reach out. Not sure if coaching is right for you? Book a Discovery Call NOW.Join the conversation Discover the Secrets of Successful Business Facebook page Follow Justine on Instagram @flossifiles or @secretsofsuccessfulbusinessHost: Justine McLean – Flossi CreativeProducer: Leah Stanistreet – Snappystreet CreativeMusic: Francesco D'AndreaThis show is powered by Buzzsprout

  We are always told to dream big, but how can you handle that paralysing and overwhelming feeling when you consider “how do I accomplish that”?   In this episode, I am so excited to talk to Sarah Davidson who is an entrepreneur, author and podcaster. Sarah's previous career was as a mergers and acquisitions lawyer at a leading International law firm. She then began her own business with her boyfriend at the time (who is now her husband), Matcha Maiden, after becoming very sick with complete adrenal exhaustion in Africa.   Sarah has now gone on to establish a plant-based cafe ‘Matcha Mylkbar', write a book and a podcast, both entitled ‘Seize the Yay'.   Sarah discusses her journey from her early career to running her business and creative projects. She has been on an amazing journey and we discuss how to overcome that all-consuming feeling of anxiety and failure by incorporating joy, happiness and play to achieve your goals.   Sarah has such an inspiring story and gives you real-world tips to handle your own anxiety in your business and personal life.       LINKS: Website: https://emilyosmond.com/ Instagram: https://www.instagram.com/emilyosmond/Facebook: https://www.facebook.com/emilyclareosmond

A classic entrepreneur story usually looks like this: side hustle -> quit corporate job -> full-time business owner. But what happens when your 'dream' life and business start shifting into something else? This is the story of Sarah Davidson, the Co-Founder of Matcha Maiden, and her journey to realising that her business was no longer on the right path for her.   5 years into an accidental side-hustle turned international, trailblazing matcha company, she realised that she was no longer doing any parts of the business she loved. Feeling like she was holding the business back from reaching its full potential, these are her steps to exiting from Matcha Maiden and finally, and truly 'Seizing The Yay' — her personal philosophy in finding fulfilment and joy in life.   This is a very different episode of The Make It Happen Show, but one that is a must-listen for every business owner no matter what stage you're at, because finding what truly lights you up is the key to your long-term success. Check it out.   Timestamps: 1:27 - From corporate lawyer to side hustle to running a full-fledged business 4:08 - How Sarah knew when it was time to exit her business 6:40 - What convinced Sarah to consider investors 7:30 - Why the 'winging-it' method has an expiry date and what the next step should be 9:26 - Why stepping back and delegating was easier than expected 10:30 - What has kept Sarah occupied since her exit from Matcha Maiden 11:59 - Signs that you're ready to exit out of a company 13:44 - How uncertainty in business can help strengthen your mindset 16:28 - Proactive steps to take to step away from structure and deadline-driven environment 21:16 - Why running a business isn't always a one size fits all approach 23:59 - The two activities you should all be doing in your life 25:55 - The ultimate scheduling matrix for business owners 29:07 - The best and worst experiences of book-writing for Sarah

In this episode of the Powerful Stories Podcast, we sit down with the Founder of Seize the Yay, Sarah Davidson. She is prepared to seize the yay in life – a life that has not been without challenges. She started her career as a lawyer doing M & A deals and working 24/7 which, led her to suffer burnout. ‘I was gratified by how successful my life seemed on the outside and, most of the time I was in law, I thought I was really happy' says Sarah. ‘But, when you are accepting good, you don't go looking for great' and this is the camp that Sarah sat in for many years.    Sarah shares the catalyst for change which she refers to as the ‘great infamous accident of 2013'. After visiting Africa Sarah realised that happiness and success are not the same. She also, unknowingly, brought home a gut parasite which led to a point where was stuck in a bathroom for 6 hours and was then unable to get out of bed for 3 months. It took Sarah over 3 years for her body to become healthy and strong enough to work a full day again. ‘Previously, there was no part of my life dedicated to re-fulling my body or my mind.' says Sarah. ‘But it is in the darkness that you grow your strength which will arm you for the next chapter.'   When you're running a fast race you need your body to operate like a machine.  Coffee had been Sarah's crutch during the early stages of her career however, once Sarah became unwell the addictive nature of coffee led her to take a powerful step. She left her law firm and become the CEO of her own destiny and started a business. Sarah says, ‘saying goodbye to one thing allowed me to discover something new which was Macha Powder.' She built up - Matcha Maiden until one day, she was able to sell it. She shares her feelings from that time. ‘It brought out a side in me that I did not expect.'    So, now that Sarah has sold Matcha Maiden, started the ‘Seize the Yay' podcast and written a book, what is next for Sarah? ‘I don't really know what my next powerful step is – but I do know that I don't need a step. I've learnt to surrender to the uncertainty. Maybe the world has something in store for me that I cannot plan.'     So, sit back and enjoy this powerful story with the extraordinary Sarah Davidson.   Links:  Sign up to the Powerful Steps #coffeechallenge to gain Tory's proven formula for building a global network, with three coffee dates a week. It's how she connected with the guests on this podcast. Each one is an authentic and trusted connection   Powerful Steps Follow @powerfulsteps on Instagram  Powerful Steps on LinkedIn Spoonful of Sarah Follow @spoonful_of_sarah on Instagram See omnystudio.com/listener for privacy information.

Welcome back to #yaysofourlives beautiful people - I hope you're being gentle on yourselves during another crazy year. I really notice what a rollercoaster it is when I sit down to record these and see how drastically things change week to week - it's a lot to take in so sending everyone lots of love. Perfect time to send some more random, joyful banter into your ears - after I went into Dr Kieran Kennedy's episode a few weeks ago without ANY notes or plans and had such a blast, I decided to this same for this week to see where it took us. And what a thrill to be joined by two amazing humans who also love a good chinwag, Tully Humphrey and Sarah Pasini. It probably says a lot about their relationship that they chose two very similar #quotesoftheyay: I am no longer present for things that make me feel like shit. Distance yourself from people that bring out the person you're not trying to be anymore You may have already heard of and/or from these two before either through their own cracking podcast, Curious Conversations, that I jumped on a few weeks ago or through their trail blazing activewear label, TULLY LOU. If you haven't, these two are business partners and best friends who shift effortlessly between serious practical insights on eight years in business stealing the hearts of Gigi Hadid and the like to hysterical cackles about the woes of dating in the modern age. I've been lucky to know them both since the very first day of Matcha Maiden and have drawn so much inspiration from them both for many years. Tully is such an amazing example of the non-conventional pathYAY overcoming anorexia and depression from 14 years old and quitting school at 16 years old to found a business that played a huge role in bringing athleisure to where it is today. Sare brings a contrasting academic background and experience in exercise science to the business and their friendship making them the perfect pair. I always have such a great time chatting with these two although I can barely remember what we even spoke about but those random chats are my favourites - hope you enjoy! + Follow Tully Lou, Tully Humphrey and Sarah Pasini here + Announcements on Insta at @spoonful_of_sarah + Join our Facebook community here + Subscribe to not miss out on the next instalment of YAY!

Welcome back to #yaysofourlives beautiful people - I hope you're being gentle on yourselves during another crazy year. I really notice what a rollercoaster it is when I sit down to record these and see how drastically things change week to week - it's a lot to take in so sending everyone lots of love.Perfect time to send some more random, joyful banter into your ears - after I went into Dr Kieran Kennedy's episode a few weeks ago without ANY notes or plans and had such a blast, I decided to this same for this week to see where it took us. And what a thrill to be joined by two amazing humans who also love a good chinwag, Tully Humphrey and Sarah Pasini.It probably says a lot about their relationship that they chose two very similar #quotesoftheyay:I am no longer present for things that make me feel like shit.Distance yourself from people that bring out the person you're not trying to be anymoreYou may have already heard of and/or from these two before either through their own cracking podcast, Curious Conversations, that I jumped on a few weeks ago or through their trail blazing activewear label, TULLY LOU. If you haven't, these two are business partners and best friends who shift effortlessly between serious practical insights on eight years in business stealing the hearts of Gigi Hadid and the like to hysterical cackles about the woes of dating in the modern age.I've been lucky to know them both since the very first day of Matcha Maiden and have drawn so much inspiration from them both for many years. Tully is such an amazing example of the non-conventional pathYAY overcoming anorexia and depression from 14 years old and quitting school at 16 years old to found a business that played a huge role in bringing athleisure to where it is today. Sare brings a contrasting academic background and experience in exercise science to the business and their friendship making them the perfect pair. I always have such a great time chatting with these two although I can barely remember what we even spoke about but those random chats are my favourites - hope you enjoy!+ Follow Tully Lou, Tully Humphrey and Sarah Pasini here+ Announcements on Insta at @spoonful_of_sarah+ Join our Facebook community here+ Subscribe to not miss out on the next instalment of YAY!

Today I am joined by the wonderful Sarah Davidson - founder of Matcha Maiden, Matcha Mylkbar & host of the Seize The Yay podcast. I have a been a big fan of Sarah's for some time now and I love her even more after this interview (total fan girl moment for me)! Today we chat about how Sarah got to where she is today, the happy accidents & sliding doors moment that have landed her in many unforeseen but amazing situations as well as how the entire Seize The Yay concept came to be. In and amongst this, a chat about the danger zone a lot of us are in - the zone where we won't really question what we are doing, unless we are actively unhappy. She refers to this as the autopilot circuit and gives us her tips on how to break this and find true purpose - even if we don't change a thing. We also chat about Seizing Your NAY which is equally as important as the yay, finding your why, rewiring failures as movement forwards and her tips on meaningful self care.We end with a chat about the importance of PLAY & why dreaming big needs to be small enough so you can actually start.I can't wait for you to tune into this one - I know you will love it as much as me! Check out all Sarah's up to @spoonful_of_sarahEnjoy & share with a loved one!Stay Balanced Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka Conquer The Day The Healthy Way™ with Tropeaka's Powerful Proteins, BCAAs, Protein Energy Bars, Superfoods, Teas & Accessories ++ SHOP NOW AT: https://tropeaka.com - Worldwide Shipping - 10% off Your First Order! Today on the podcast we have the lovely Sarah Davidson, also known as @spoonful_of_sarah on socials. Sarah is an entrepreneur who left the corporate world to follow her dreams, stepping away from being a lawyer to starting a business, living her best life AND even partying with the Hemsworth's. She is the founder of Matcha Maiden and Matcha Mylk Bar, as well as being an author and podcaster. We're sure you'll love this podcast where Sarah tells us a little more about how to find your passion and start Seizing the Yay. Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Brooke Irving, this episode is packed full of helpful advice, wisdom & a lot of laughs! ++ LET'S GET SOCIAL Instagram: https://www.instagram.com/tropeaka/ TikTok: https://www.tiktok.com/@tropeaka Pinterest: https://pinterest.com/tropeaka/ Linkedin: https://www.linkedin.com/company/tropeaka Spotify: https://open.spotify.com/user/cyiofkv950tmee5jp0z0xihmf Facebook: https://www.facebook.com/tropeaka Twitter: https://twitter.com/tropeaka ++ MORE FROM SARAH https://www.spoonfulofsarah.com/ https://www.instagram.com/spoonful_of_sarah/

Do you need more yay in your life? In this episode I get to speak with lawyer turned funtrepreneur, Sarah Davidson. She is the founder of Matcha Maiden, Seize the Yay podcast host and author of Seize the Yay. We discuss what it means to seize the yay, finding more joy in your life, taking action to see what happens and looking at what success really means. Connect with Sarah Davidson: Instagram: @spoonful_of_sarah and @seize_the_yay Website: spoonfulofsarah.com Purchase her book: Seize the Yay Connect with me: www.instagram.com/beyoutifulchick www.beyoutifulchick.com Email me your questions and comments - podcast@beyoutifulchick.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support

Sarah began her working life as a mergers and acquisitions lawyer at a leading international law firm. While she enjoyed several years building strong professional foundations, she found it increasingly challenging to reconcile the all-consuming corporate lifestyle with her personal passions for health, wellbeing, creativity and adventure. In pursuit of balance, Sarah and her partner started Matcha Maiden closing a gap they discovered in the health food market for matcha green tea powder. Matcha is now one of the world's premier health food trends and Match Maiden leading the way with a very bright (green) future ahead. Sarah has now hung up the suits and heels to step into the business full time. In 2016, the matcha mission developed into a physical venue and cutting edge cafe, Matcha Mylkbar, which is taking the food world by storm. Sarah now splits her time between the two businesses and is thoroughly enjoying life as a full time funtrepreneur. She has also started a podcast, Seize the Yay, which investigates the difference between success and happiness, the importance of cultivating "joy" and showcases the down to earth, human side of her diverse and esteemed guests. The podcast became a book in 2020 and Sarah continues to grow the yayborhood as far and wide as possible. Socials:Website: https://www.spoonfulofsarah.com/FB: Spoon Full Of SarahInsta: spoonful_of_sarahLinkedIn: Sarah DavidsonPinterest: Sarah HollowayYoutube: Spoonful of SarahEnjoy the visual here on Youtube

Sarah Davidson shares her story of how a successful lawyer became the co-founder of Matcha Maiden, author of Seize The Yay and host of the podcast of the same name. She shares her journey of how adrenal fatigue got her on a new path, how she’s approached finding her purpose and how she’s learned to become friends with uncertainty. You can find Sarah on Instagram @spoonful_of_sarah, her podcast @seize_the_yay™ and buy her book Seize The Yay at a bookstore near you. Check out Anxious To Abundant In 30 Days and please use the code ABUNDANT for HALF OFF the full price: https://bit.ly/3sp8geZ We start April 9th! Loved this? Please share this episode and tag @georgiethenaturopath

In this episode, Leah interviews Sarah Holloway, founder of Matcha Maiden and Seize The Yay book + podcast. Sarah shares her story of going from successful lawyer to funtrepreneur. We discuss what really makes life "successful", how to find the yay in your day, and tips on building a personal brand. Buy Sarah's book Seize The Yay: https://amzn.to/3f9o0in Follow Sarah: www.instagram.com/spoonful_of_sarah/ Follow Leah: www.Instagram.com/candid.confidence www.candidconfidence.com

In this episode, we talk to Sarah Davidson (Founder Of Matcha Maiden) about her new book, her career, how she almost went into business with an Avenger, and so much more. Purchase Seize the Yay: Work, rest and play your way to #lifegoals. Subscribe to the Seize The Yay Podcast. **More On Sarah** A well-known entrepreneur and Founder of Matcha Maiden green tea, Sarah Holloway started her first business after suffering from a case of complete adrenal exhaustion. As a young lawyer looking for a caffeine-free fix to supplement her serious coffee habit, she ordered ten kilos of tea from Japan by accident. Starting up a side hustle to shift the nine kilos she didn't need, Matcha Maiden was soon born. It is now a multi-million-dollar company with success in various markets. Hectic is an all-in-one business management software built specifically for freelancers who are just getting started or looking to take their freelance business to the next level. Sign up at gethecticapp.com/thestartuplife Follow The Startup Life Podcast Facebook Page Want gear from The Startup Life? Check out our gear! Follow us on Clubhouse to interact with the show when we create content there. Check out other great podcasts from The Binge Podcast Network. Written by: Dominic Lawson Executive Producers: Dominic Lawson and Kenda Lawson Music Credits: **Show Theme** Behind Closed Doors - Otis McDonald **Break Theme** Cielo - Huma-Huma

In this episode, we talk to Sarah Davidson (Founder Of Matcha Maiden) about her new book, her career, how she almost went into business with an Avenger, and so much more. Purchase Seize the Yay: Work, rest and play your way to #lifegoals. Subscribe to the Seize The Yay Podcast. **More On Sarah**  A well-known entrepreneur and Founder of Matcha Maiden green tea, Sarah Holloway started her first business after suffering from a case of complete adrenal exhaustion. As a young lawyer looking for a caffeine-free fix to supplement her serious coffee habit, she ordered ten kilos of tea from Japan by accident. Starting up a side hustle to shift the nine kilos she didn't need, Matcha Maiden was soon born. It is now a multi-million-dollar company with success in various markets. Hectic is an all-in-one business management software built specifically for freelancers who are just getting started or looking to take their freelance business to the next level. Sign up at gethecticapp.com/thestartuplife Follow The Startup Life Podcast Facebook Page Want gear from The Startup Life? Check out our gear! Follow us on Clubhouse to interact with the show when we create content there.  Check out other great podcasts from The Binge Podcast Network. Written by: Dominic Lawson  Executive Producers: Dominic Lawson and Kenda Lawson Music Credits: **Show Theme**  Behind Closed Doors - Otis McDonald  **Break Theme** Cielo - Huma-Huma   

On today’s episode we are seizing the yay with boss babe, lawyer turned funtrepreneur Sarah Davidson!Born in South Korea, at 6 months old, Sarah was adopted by a beautiful Australian family. She started off her career as a lawyer at a top tier firm and after an incredible sliding doors moment, quit corporate life to start her entrepreneurial journey. Sarah is the co-founder of Matcha Maiden and Matcha Mylkbar. Outside of her (matcha) grind, she also runs the incredibly successful podcast Seize the Yay which has amassed millions of independent downloads with guests such as Miranda Kerr and Gary Vaynerchuk.She has also published a book - Seize the Yay and is regularly a guest speaker at events hosted by Vogue, Lululemon and League of extraordinary women just to name a few. We’ve only scratched the surface of her incredible legacy of work but omg we're so excited to share with you our convo with the bubbly and effervescent Sarah Davidson today.E P I S O D E O U T L I N E------------------------------------------Who is Sarah, an introductionGrowing up as an adopted South Korean AustralianCultural identity crisis and internalised racismFrom lawyer to 'funtrepreneur'Sliding doors momentsBirth of her startups Matcha Maiden and Matcha MylkbarHow she maintains such a positive outlook on lifeSeizing the YAY!T I M E S T A M P S--------------------------------00:39 Intro to who Sarah Davidson is01:40 Discussion beginsYou can follow Sarah on Instagram and check out her ventures and projects below: @spoonful_of_sarahspoonfulofsarah.com/linksIf you'd like to continue the conversation, please message us. We’d love to hear from you, feel free to slide into our dms on instagram: @unapologeticallyazn or send us an email: unapologeticallyasianpodcast@gmail.comAlso, thanks to Scoopy Milk Bar for sponsoring this episode. For the month of March, 2021, you can use our code UA10 during checkout for 10% off their menu! Check out their website and Instagram @scoopymilkbar for their sweet desserts!Much love, ♥︎ Thuy and Tiana (UA ✌︎)✨Music✨Joakim KarudSay GoodnightSoundcloudSpotifyLakey InspiredChill DayYouTube

Sarah Davidson was a young, hard-working lawyer with a severe caffeine habit when she was diagnosed with adrenal fatigue - a condition that left her in a state of constant exhaustion. And no, not even 10 cups of coffee a day could help her.  In a bid to replace her coffee addiction whilst traveling in Asia, Sarah discovered Matcha. A finely ground powder of green tea leaves. Little did she know that that discovery would lead her to start a side hustle called Matcha Maiden and later on, become a full-time self-described fun-trepreneur.  Sarah is also the host of the Seize The Yay podcast and has just written a book, totally transforming what was once her corporate career into a LadyStartup. So how did she do it? She tells Georgia Love... LINKS You can find out all about Matcha Maiden and Seize The Yay here. CREDITS Host: Georgia Love, Co-Founder of Georgia Elliot Sleepwear Guest:Sarah Davidson Producer: Mikayla Floriano Executive Producer: Elissa Ratliff  Are you busting to start your own business but you don’t know where to start? Get info about The Lady Startup Activation Plan here... https://www.ladystartup.com/pages/waitlist/ Want insider tips and tricks for your business direct from Mia Freedman each week? Get the free Lady Startup newsletter here... https://www.ladystartup.com.au/ Want to help lift other women higher and maybe get a boost for your biz? Follow us on Instagram… https://www.instagram.com/ladystartups/ Looking for a community of kickass Lady Startups (and other women who want to start businesses)? We have a free one for you right here... https://www.facebook.com/ladystartups/ Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au   See omnystudio.com/listener for privacy information.

Hey hey! Welcome to GrowGetters - The Future Skills Podcast. Whether you’re looking to build a future-proofed career in your industry, or create a thriving multi-passionate, multi-income stream lifestyle on your own terms - then you are a GrowGetter and you are in the right place!Today we are hosting a super inspiring Masterclass with one of Australia’s inspirational founders, lawyer turned funpreneur - Sarah Davidson!One thing is certain… add a spoonful of Sarah to your day and you’re guaranteed to be inspired. Sarah started her professional life as a mergers and acquisitions lawyer at a leading international law firm. She spent several years there and learned and developed some invaluable skills.However, she knew early on that “the corporate life” didn’t light her fire and wouldn’t be the long-lasting career she had dreamt of originally. Sarah’s passion for health, wellbeing, nutrition, and creativity soon took over her desire to work the 9-to-5 as a lawyer, and her then creative outlet and “side-hustle” called “Matcha Maiden” that she created with her husband and business partner Nick, started to boom and in late 2014, Matcha Maiden was asked to supply the giant US retailer, Urban Outfitters with organic green tea on a recurring basis.Sarah made the jump into full-time entrepreneur that day and she hasn’t looked back. Two years later, she founded the trailblazing vegan café in Melbourne called, Matcha Mylkbar and launched her super successful podcast, Seize the Yay.Her podcast is an investigation into how some of the world's most inspiring people find their "yay", whether it's through work, rest or play and any other pearls of wisdom they have along the way.Sarah published her first book last year notably named the same as her podcast - Seize The Yay. I really enjoyed reading it and it pretty much sums up how exciting life can be when you grab it by the balls.We absolutely loved learning from this amazing lady. So if you’re looking to create a successful business or side hustle - then this masterclass is a must-listen!!Keep in touch with Sarah:InstagramSeize The Yay Podcast Spoonful of SarahWebsite:Spoonful of SarahMatcha Maiden Podcast - Seize The YayBook - Seize The Yay (Launched September 2020)PLUSIf you enjoy listening to the pod there are a few ways you would absolutely make our day (and week, and year!!) and help support us so we can continue to create kickass content just for you!The quickest way is to make sure you click that FOLLOW button on Spotify, and hit SUBSCRIBE on Apple Podcasts (or wherever you get your poddies) to make sure you never miss an episode!And if you are an Apple Podcasts user, we would be thrilled if you can take one minute to leave us a 5-star rating and a glowing review so even more of you fabulous GrowGetters can find us!If you’re more of a social media maven, then you can follow us on LinkedIn and Instagram at @growgetters.io where we post a whole swag of tips, tools, advice, and hacks on future-proofing your career!We run a weekly Clubhouse room to discuss Future-Proofing, Future Skills, The Future of Thought Leadership, and much, much more. FOLLOW US @tiffanyhart and @tanyagarma so you are notified next time we go live.And finally, don’t forget to subscribe to our GrowGetters Growth Hacks newsletter on growgetters.io for a fortnightly fix of the very latest hacks, tools, models, trends, and recommended reads to help you stay in demand and in the know!

For a second guest this person was exceptional and boy was she both eloquent in her explanations as she was (and is) intelligent!! Spoonful of Sarah / Sarah (Holloway) Davidson is a Lawyer Turned Funtreprenuer and like many other guests I will have on, I was first introduced via one of the challenges I partook in through Body By Finch, which she was an expert guest on. Anddd the rest is history!! Sarah is the one and only who brought MATCHA into the mainstream markets of Australia where it was neither easily accessible nor recognised, naming it Matcha Maiden. Then went onto launching a Melbourne cafe dedicated to all things Matcha (Mylkbar). Not to mention has a Spoonful of Sarah forum, is an Author, has a Seize the Yay podcast and merchandise owner which includes: flipbooks; t-shirts and necklaces!! Since our introduction I had purchased her book and I seriously felt like I was following her life events in symmetry, where her “sliding doors” moments were in fact occurring to me. Not to mention whilst reading I decided to bring this passion project up a notch plus continue to educate myself through this forum which is now called Unearthing Wellbeing.  Sarah's humility is emphasised in spades during this podcast whereby she shares anecdotes, advice, and a giggle with me. I am very grateful to have had the opportunity to have her on and I hope you enjoy this episode. If you would like to purchase any of her merchandise including her book Seize The Yay the link is here!  Use YAYBORHOOD for 10% off everything. To find out what unfolded, tune into this week's episode.    Topics covered: imposter syndrome, start-up business, author, seize the yay, matcha maiden, self-doubt, wellbeing, adrenal fatigue, mental health, anxiety, covid19, vulnerabilities, self-care   + Follow Sarah Davidson here  + Announcements on Insta at @_askelizabeth + Subscribe to not miss out on the next instalment of Unearthing Wellbeing! I really appreciate your support during this new venture of mine. I also hope you took something from the episode in the quest of discovery. Sending love & light, Ask Elizabeth.  

Welcome to episode 78 of The You4ia Health Podcast with lawyer turned fun-trepreneur Sarah Davidson. This one was a massive pinch myself moment as I have been listening to Sarah’s podcast ‘seize the yay’ for years. This podcast is incredibly though provoking as Sarah unpacks her journey from working the 9-5 lawyer life to starting the incredible business Matcha Maiden and the plant based café Matcha Mylkbar.   You can get in contact with Sarah below: @spoonful_of_sarah @seize_the_yay Website: https://www.spoonfulofsarah.com   You can purchase the ‘sieze the yay’ book here: https://www.booktopia.com.au/seize-the-yay-sarah-davidson/book/9781760525873.html   Want to support the show? The single best thing that you can do to support the show is to subscribe and leave a review on the Apple Podcast app. It only takes a few seconds and it is greatly appreciated by me (Matt).   Happy listening friends.

You are going to get so much out of this wonderful episode, where Kristina peaks to the incredible Sarah Davidson (also known as Spoonful of Sarah), entrepreneur and co-founder of Matcha Maiden and author of her recent book, Seize the Yay and podcast of the same name. Sarah started her first business after suffering form complete … Continue reading "#54: Sarah Davidson – Seizing the Yay, Overcoming Self-Doubt & Adopting an Attitude of Gratitude – Your Dream Life Podcast"

You are going to get so much out of this wonderful episode, where Kristina peaks to the incredible Sarah Davidson (also known as Spoonful of Sarah), entrepreneur and co-founder of Matcha Maiden and author of her recent book, Seize the Yay and podcast of the same name. Sarah started her first business after suffering form complete … Continue reading "#54: Sarah Davidson – Seizing the Yay, Overcoming Self-Doubt & Adopting an Attitude of Gratitude – Your Dream Life Podcast"

You are going to get so much out of this wonderful episode, where Kristina peaks to the incredible Sarah Davidson (also known as Spoonful of Sarah), entrepreneur and co-founder of Matcha Maiden and author of her recent book, Seize the Yay and podcast of the same name. Sarah started her first business after suffering form complete … Continue reading "#54: Sarah Davidson – Seizing the Yay, Overcoming Self-Doubt & Adopting an Attitude of Gratitude – Your Dream Life Podcast"

You are going to get so much out of this wonderful episode, where Kristina peaks to the incredible Sarah Davidson (also known as Spoonful of Sarah), entrepreneur and co-founder of Matcha Maiden and author of her recent book, Seize the Yay and podcast of the same name. Sarah started her first business after suffering form complete … Continue reading "#54: Sarah Davidson – Seizing the Yay, Overcoming Self-Doubt & Adopting an Attitude of Gratitude – Your Dream Life Podcast"

Ep. 19 Sarah DavidsonA truly inspiring story of how a medical episode became the catalyst for a life change and a realisation of what's most important and how to overcome the obstacles both physical and mental, to get there. Sarah is such a energetic and upbeat person, you can't help but get swept up in that energy. She gives us a road map for leading a fulfilled life. Her determination to 'Seize the Yay' has led to her leaving the "safe" life of a lawyer and founding a successful organic matcha green tea company, Matcha Maiden, as well as a trailblazing cafe Matcha Mylkbar, hosting a very popular podcast, Seize the Yay and publishing a best selling book by the same name. From her very personal experiences, she gives us extremely practical tips and life advice that can lead to the realisation of career and life dreams.She's a social media influencer - and she deserves to be.insta: @spoonful_of_sarahBook: Seize the Yay www.spoonfulofsarah.com/bookMatcha Mylkbar - St Kilda, Melbourne#spoonfulofsarah #seizetheyay #reallyinterestingwomen #RIW #resilience #wellness #fulfilledlife #podcast #richardinstagraham #influencer #liveyourbestlife #whatissuccess

Sarah Davidson, Is best summed up by her overarching life philosophy – “seize the yay”. "As for my journey, I started my professional life as a mergers and acquisitions lawyer at a leading international law firm. I enjoyed several years of invaluable learning, development and even exciting travel opportunities and quite enjoyed pretending my life was as glamorous and high-flying as lawyer life appears in Suits. However, I knew early on that the corporate life didn't light my fire and wouldn't be a long-lasting career for me. While my inner geek adored the intellectual gymnastics, the profession and its lifestyle weren't easily reconciled with my personal passions for health, wellbeing, nutrition (I'm a fanatical foodie) and creativity. My chance to “make the jump” popped up sooner than I had imagined, when the “side project” that my partner Nic and I had started as a creative outlet grew itself into a booming business. Out of our own personal frustrations at a gap in the market, we founded an organic matcha green tea company, Matcha Maiden, in late 2014. Within six months, we had grown big enough to draw attention from giant US retailer, Urban Outfitters, who placed a recurring order that could only be fulfilled if one of us went full time. I'm a big fan of trusting the universe and, terrifying as it was, I made the jump into the business that day and we've never looked back. Two years later, our beautiful matcha family is still going strong and has taken on a physical embodiment in our trailblazing café, Matcha Mylkbar, co-founded with dear friends, Mark and Attil Filippelli. If you've seen any crazy green burgers and blue lattes flooding your social media feeds, that was us! While Spoonful of Sarah initially started out as a personal page (mostly dedicated to my all-too-regular foodie adventures), my shift into the entrepreneurial world was accompanied by some happily accidental profile building, so Spoonful is also now “a thing”. This has added speaking gigs, guest articles, content creation, consulting, and more food frolicking to my repertoire and I wake up every single day pinching myself that this is all real life."Follow on Sarah Davidson on Social MediaInstagram - https://www.instagram.com/spoonful_of_sarah/Website - https://www.spoonfulofsarah.com/about-me/Follow The Story Box on Social MediaInstagram - https://www.instagram.com/thestoryboxpodcast/Facebook Page - https://www.facebook.com/thestoryboxpodcastFacebook Group - https://www.facebook.com/groups/125781678801513YouTube - https://www.youtube.com/channel/UCEXHMRPxW0qoxV8kKjaFdYwIf you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family. See acast.com/privacy for privacy and opt-out information.

In episode 60 of The C-Word we chat with Sarah Davidson of Spoonful of Sarah. She began her working life as a mergers and acquisitions lawyer at a leading international law firm. While she enjoyed several years building strong professional foundations, she found it increasingly challenging to reconcile the all-consuming corporate lifestyle with her personal passions for health, wellbeing, creativity and adventure. In pursuit of balance, Sarah and her partner started Matcha Maiden closing a gap they discovered in the health food market for matcha green tea powder. Matcha is now one of the world's premier health food trends and Matcha Maiden is leading the way with a very bright (green) future ahead. Sarah has now hung up the suits and heels to step into the business full time. In 2016, the matcha mission developed into a physical venue and cutting edge cafe, Matcha Mylkbar, which is taking the food world by storm. Sarah now splits her time between the two businesses and is thoroughly enjoying life as a full time funtrepreneur. She has also started a podcast, Seize the Yay, which investigates the difference between success and happiness, the importance of cultivating "joy" and showcases the down to earth, human side of her diverse and esteemed guests. This episode is sponsored by Attentive Aesthetics and Athletic Institute.

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.74 - How to Seize The YAY with Sarah Davidson, Author, Podcast Host, co-founder of Matcha Maiden Sarah Davidson is an Entrepreneur a.k.a Funtrepreneur and co-founder of of Matcha Maiden. Sarah started her first business after suffering from a case of complete adrenal exhaustion. As a young lawyer looking for a caffeine free fix to supplement her serious coffee habit, she ordered ten kilos of green tea from Japan without realising its sheer volume. She then started up a side hustle to shift the nine kilos she didn't need, and Matcha Maiden was born. With no business experience or investment behind them, Sarah and her partner Nic Davidson built Matcha Maiden from scratch, followed by plant-based cafe Matcha Mylkbar and, later, the chart topping Seize the Yay Podcast. Sarah Davidson is now the Author of Seize the Yay and in her book she shares with her readers practical tips and life advice to help you realise your own career and life dreams while staying grounded and well, Seize The Yay is your one-stop for achieving business success. In this episode 74 our Podcast Guest Sarah Davidson shares her: - her start up story - her brand new book - Seize The Yay and what her book title actually means - her self care rituals - why getting enough sleep is so important to her and her health - things that she does to try to avoid burn out - how she switches off from running a Global Business, being an Funtrepreneur, Podcast Host, Author - things she has been doing since being in covid19 lock down - how she found the time to write her brand new book  - tips on how to write a book Plus we talk about - How Important it is to Seize Your Own YAY which will look different to Sarah or I and finding your own joy and happiness might come from not running a business but actually spending time with your own children. Stay in contact with our Podcast Guest: Sarah Davidson  Website www.spoonfulofsarah.com Instagram @spoonful_of_sarah -- IN SUPPORT  After you tune into this episode I would LOVE for you to - subscribe to the #spaitgirl podcast show with Yvette Le Blowitz - leave a 5* rating and review - tell a friend, family member, or anyone you meet too. ---------- Subscribe to #spaitgirl at website: www.spaitgirl.com instagram: @spaitgirl ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz ------- To Be Featured on www.spaitgirl.com email: info@spaitgirl.com Hashtag #spaitgirl to share your inspiration via social media --------- OUT NOW  BOOK - SEIZE THE YAY by Sarah Davidson  BOOK - It Starts With Me by Yvette Le Blowitz Available on Amazon or other online book stores    

""Are you on auto pilot or are you choosing the path you are on?" This week on the podcast I am interviewing one of my nearest and dearest Sarah Davidson (formerly Sarah Holloway). A lady who I certainly consider to be in my inner tribe, quite literally the smartest person I know, fellow lover of verbose responses, 'lawyer turned funtrepreneur' (podcast host + author + entrepreneur) and the Queen of Quotes. This conversation is a reflection of our 12 year relationship, that includes both our willingness to ask the challenging conversations and our spark of joy when we are with each other. We met as eager beaver law students 12 years ago and our paths lined up as corporate lawyers in top tier law firms... before I abandoned the coup to run & speak.... One year later Sarah & her now husband Nic Davidson started Matcha Maiden - an organic matcha green tea company. The brand sky rocketed through the use of social media and Sarah's amazing ability and connection. Within 6 months it gained the attention of US retailed Urban Outfitters - which was the trigger for Sarah to leave her job in law to jumped head and feet first into the business. She is the co-founder of Matcha Mylkbar - a vegan inspired cafe The host of globally renowned podcast Seize the Yay And most recently an author to Seize the Yay. This conversation discusses (amongst many things): •How Sarah revamped her metric of 'success' •How she's reignited the inner child. •Her strengths and weaknesses, including anything confrontational!! •Creating a brand as a reflection of the most authentic representation of her •The learnings from writing her book, including the uncovering of why she's struggled to self manage and say NO to opportunities •Learning how to create milestones and celebrate the small successes •Her mantras of 'Dreaming Big but Planning Small', 'Done is better than perfect' •How to change your default settings Sarah is a huge lover of life, all things yay, flexible thinking, spontaneity and she is a GEM. You can follow Sarah: instagram - @spoonful_of_sarah website - https://www.spoonfulofsarah.com/ If you enjoyed this conversation or found it to be of value I would LOVE for you to subscribe, rate and review the podcast!! Thank you for your support xo

Get all links mentioned in the episode here: bit.ly/186-sarahdavidsonSkip through the episode:00:28 - Welcome to Uncommon01:08 - Guest introduction01:41 - Getting into law & rebellion 10:27 - Heritage curiosity, being comfortable14:25 - On her brother20:12 - Sarah’s rap sheet28:01 - Dealing with anxiety 30:07 - Matcha Maiden: being true to oneself35:50 - Nightclubs & meeting her husband43:30 - Lessons from Nic46:04 - Starting a family 52:21 - Dealing with imposter syndrome 01:04:07 - Applying Seize the Yay to lockdown  01:07:32 - Morning & evening routine01:09:59 - On meditation01:11:15 - Best purchase under $200

""Are you on auto pilot or are you choosing the path you are on?"This week on the podcast I am interviewing one of my nearest and dearest Sarah Davidson (formerly Sarah Holloway). A lady who I certainly consider to be in my inner tribe, quite literally the smartest person I know, fellow lover of verbose responses, 'lawyer turned funtrepreneur' (podcast host + author + entrepreneur) and the Queen of Quotes. This conversation is a reflection of our 12 year relationship, that includes both our willingness to ask the challenging conversations and our spark of joy when we are with each other.We met as eager beaver law students 12 years ago and our paths lined up as corporate lawyers in top tier law firms… before I abandoned the coup to run & speak…. One year later Sarah & her now husband Nic Davidson started Matcha Maiden - an organic matcha green tea company. The brand sky rocketed through the use of social media and Sarah’s amazing ability and connection. Within 6 months it gained the attention of US retailed Urban Outfitters - which was the trigger for Sarah to leave her job in law to jumped head and feet first into the business.She is the co-founder of Matcha Mylkbar - a vegan inspired cafeThe host of globally renowned podcast Seize the YayAnd most recently an author to Seize the Yay.This conversation discusses (amongst many things):How Sarah revamped her metric of 'success'How she's reignited the inner child.Her strengths and weaknesses, including anything confrontational!!Creating a brand as a reflection of the most authentic representation of herThe learnings from writing her book, including the uncovering of why she’s struggled to self manage and say NO to opportunitiesLearning how to create milestones and celebrate the small successesHer mantras of 'Dreaming Big but Planning Small', 'Done is better than perfect'How to change your default settingsSarah is a huge lover of life, all things yay, flexible thinking, spontaneity and she is a GEM.You can follow Sarah:instagram - @spoonful_of_sarahwebsite - https://www.spoonfulofsarah.com/If you enjoyed this conversation or found it to be of value I would LOVE for you to subscribe, rate and review the podcast!! Thank you for your support xo

If sunshine was a person, it would be Sarah Davidson. Co Founder of the well known match tea brand Matcha Maiden, co-owner and founder of the Matcha Mylk Bar in Melbourne, host of the highly reviewed podcast "Seize the Yay", instagram influencer and just a down right amazing human. Sarah was a lawyer, and after burning out and contracting a parasite, she discovered Matcha Tea while on a business trip. Little did she know this was the beginning of the amazing story of Match Maiden. Her posts are some of the favourite when they come up on my instagram feed as she always keeps it real, has a smile and at least one of every 3 posts you will crack up laughing. Sarah is all about putting the fun back into work, business and life. Having interviewed some of Australia'a and the worlds leading experts on business, it was such an honour to have her as a guest on my show. Sarah is one of my Necker Island sisters who I am so grateful to have connected with and have in my life. One of my favourite interviews, you will LOVE IT! Tune in now! Want more tools to help you like your purpose daily, don't leave your Ruby Slippers on the shelf, click your your heels here  now and enrol for an online course xo R Contact Rosie here. We keep this podcast ADD FREE so we don't annoy you with Adds SUPPORT THE PODCAST by becoming a Ruby Slipper Patreon here.  This podcast is proudly produced by Newcastle Podcast Station  Support the show: https://www.patreon.com/rubyslipperpodcast?fan_landing=true See omnystudio.com/listener for privacy information.

I'm so excited about today's guest because she is truly mind-blowing. If you haven't heard of Sarah Davidson, a lawyer turned entrepreneur and is the co-founder of green tea empire Matcha Maiden and Matcha Mylkbar. Also, the host of, Seize The Yay Podcast show. In this episode, Sarah explains how to get out of our comfort zones and into space where the magic really happens. We asked her to share how she made her career leap of faith, what it's really like working with her business and reaching for your dreams. Entrepreneurship is something that always interested her so when the opportunity arose, she knew it was something she would lie to so. “It's always better when you have no expectations because everything is a bonus.” As the co-founder of two businesses, Sarah understands the particular difficulties that affect the work-life balance of people who are starting a new venture. If you're doubting yourself and want to take that leap of faith to follow your dreams, then this podcast episode is for you. Resources for this episode: Website: https://www.spoonfulofsarah.com/ Insta: @matcha_maiden Podcast: Seize the Yay Say HI on social: Instagram: https://www.instagram.com/taylor.victoriaa/ Facebook: https://www.facebook.com/Taylor-Victoria-472225693515023/ LinkedIn: https://www.linkedin.com/in/taylor-peart-26157a13a/ YouTube: https://www.youtube.com/channel/UCg4VFM4P1kTTb3GcbIi50xw?view_as=subscriber

On today's episode I'm joined by co-founder of Matcha Maiden and Matcha Mylkbar, founder of the Seize The Yay podcast, and soon to be published author, Sarah Davidson.Pre-Order Sarah's book here now!@spoonful_of_sarahwww.spoonfulofsarah.comListen to the Seize The Yay Podcast herewww.dannykennedyfitness.com/programs

Sarah Davidson (nee Holloway) is the good friend who finally not only convinced me to create my own podcast but also kindly offered to edit it for me if I took the suggested leap. So… she is largely why Hear me RAW exists. Thank you. In her own words she’s not the best candidate for a short bio (and knowing her as I do she is most deserved of a super long one). She is a serial rambler, over enthusiastic life lover with an abundance of interests, passions, career changes, lifestyle revelations, adventures, hopes and dreams.This was in fact the very first ever episode of Hear me RAW that we recorded together and it was such an immense joy to do so. I’ve left it until Episode seven to actually bring it to you to give a little breathing space between the intro (where she interviewed me…).In this ep, it's Sarah's turn to shine and it's my honour to discuss so candidly so much of her journey which includes the transition from being a high powered lawyer into a world of health, wellbeing and nutrition which ultimately led to Matcha Maiden, Matcha Mylkbar and all the incredible adventures in between.In this generous, open (at often times super funny … we laugh a LOT) conversation Sarah candidly shares so much about:-Being courageous enough to get off the corporate treadmillFinding your passion and how to start a (sometimes accidental) entrepreneurial endeavourThe supply chain (how do you ACTUALLY develop a low risk minimal viable product and just begin)How to overcome the struggle, obstacles and build resilienceBranding, revenue streams, distribution, e*commerce and how to build a solid social followingHow to keep the buzz and excitement alive when you scale and evolveHow to keep functioning through the day – rituals and routines and how to figure out what works for youBeing unafraid to seize your YAY (find ways to put play into your day!!)For anyone wanting to start and scale a business AND still live a life you love, this is an absolute DO NOT MISS episode. I loved every minute and can’t wait to hear what you think. If you love it, leave us a review. Tell us who you want to hear from next and what questions you want us to ask.Follow Sarah DavidsonFollow Lisa MessengerVisit Collective Hub

From high-flying lawyer to (equally) high-flying 'funtrepreneur'...Hello and welcome to Beauty Island, the award-nominated beauty podcast that celebrates life and lipstick.I’m your host, beauty journalist, Brittany Stewart.Each episode, I sit down with a guest and ask them about the 8 beauty products that have a special memory or meaning for them. The ones they’d take to a desert island, or Beauty Island, that I am sending them off too.Maybe it’s the first beauty product they ever bought, the one that gives them their signature look, or the perfume that instantly sparks a memory of a special place or person.Along the way we find out more about their life, career and the people and events that have shaped them into who they are today.My usual disclaimer in these strange and unprecedented times; this interview was recorded well before Corona became a common word in our vernacular, so I hope you a) are doing ok and b) enjoy it as a virus respite.Today, my guest is Sarah Davidson, co-founder of Matcha Maiden and creator of Seize the Yay. Incredibly driven and articulate, Sarah has already had a number of careers. She doesn’t do things by halves - and the results speak for themselves.Sarah shared her journey from ballerina to lawyer to entrepreneur to so-called ‘funtrepreneur’ and the products that have marked her beauty journey along the way. We talked about being adopted and how that’s helped shape her identity, how illness led to the discovery and foundation of mega successful Matcha Maiden, her sensible and reassuring advice about taking the leap into the unknown, and the best foundation for acne-prone skin she’s been wearing for 15 years.She's interviewed some incredibly successful and inspiring people on her brilliant podcast Seize The Yay, but I hope you'll find, like me, Sarah herself is equally as inspiring as as any of them. As we’re forced to stay home and maybe reflect on our lives and career, I hope you’ll find comfort or a spark in her story.As always if you enjoy this episode, please subscribe, rate five stars and write a review. And if you’re listening, share a screenshot on your Instagram story and tag me @BEAUTYISLANDPODCAST so I can see!Now, over to Sarah. Enjoy.Follow host Brittany Stewart:Instagram: @brittanybeautybts @beautyislandpodcastEmail: beautyislandpodcast@gmail.comSubscribe to It's A Beauty! Newsletter for no BS beauty reviews, tips and tricks. (It's free!)Follow Sarah Davidson:Instagram: @spoonful_of_sarahShop Matcha MaidenListen to Seize The YayProducts:Wella hair gelBody Shop Shea butterSportsgirl bronzing creamLucas Paw Paw OintmentStella McCartney - STELLAChance by ChanelYoungblood Mineral PowderMAC Creme de Nude lipstickSound effects obtained from ZapsplatMusic: Dexter Britain

YAY we're back! And this week, with a very special guest - the beautiful, bubbly and super intelligent Sarah Davidson, who you may also know as Spoonful of Sarah. Sarah is a self-proclaimed lawyer turned 'funtrepreneur', who left the corporate world to co-found the incredible Matcha Maiden. Her journey with Matcha Maiden came about after she was banned from coffee after becoming very unwell. From something that started out as a little side hustle, Matcha Maiden has become one of the biggest names in the industry, being stocked worldwide in stores such as Urban Outfitters - and the best part is that the product boasts sooo many amazing health benefits. If one business wasn’t enough, she’s also a co-founder of Melbourne's plant-based cafe Matcha Mylk Bar, has her own blog, Spoonful of Sarah and also her own podcast, Seize the Yay (which is amazing by the way - highly recommend!). And if that doesn't sound like enough, she’s also written a book which will be coming out later this year. Talk about AMAZING. Even with all of these achievements, Sarah remains so humble and down to earth, and is truly grounded in what she does. In this episode we talk a lot about career, about changing paths, about maintaining wellness even when super busy, and having the courage to take the leap to do what you love. You can find Sarah: Sarah Davidson on Instagram: https://www.instagram.com/spoonful_of_sarah/ Sarah Davidson on Facebook: https://www.facebook.com/seizetheyay/ Sarah Davidson’s website: https://www.spoonfulofsarah.com/ Matcha Maiden on Instagram: https://www.instagram.com/matcha_maiden/ Matcha Mylk Bar on Instagram: https://www.instagram.com/matcha_mylkbar/ You can find me at: Retreat Yourself Radio Instagram: www.instagram.com/retreatyourself_radio Retreat Yourself Box Instagram: www.instagram.com/retreatyourself_box Retreat Yourself Community: https://www.facebook.com/groups/RYjourneytowellness/ Retreat Yourself website: www.retreatyourselfbox.com

We are launching Season 2 with an earnest and insightful conversation with the multi-talented and truly wonderful Sarah Davidson. You may know her as Spoonful of Sarah or as the host of her fabulous podcast, Seize the Yay. Sarah's professional career started as a mergers and acquisitions lawyer for a top tier firm in Melbourne but took a sharp left turn when she suffered a severe bout of adrenal fatigue, which saw her exploring other options. It was from this that her first foray into business was underway, in the creation of Matcha Maiden with her now husband Nic Davidson. Their business exploded onto the market and just one year on, they opened their award-winning plant based café, Matcha Mylkbar. Sarah has achieved so much in her life and career to date and is an absolute delight to chat with. One of the things I love about podcasting and this format, is that the shape of the conversation can change dramatically at any point and you can think you're going to be talking to someone about one particular aspect of their lives and then something entirely different comes out of the energy you each bring on that day. This conversation was the perfect example of that. I thought we were going to dive straight into Sarah's incredible journey as a self-styled funtrepreneur - and while we did explore much of that, the conversation went deep into anxiety and mental health from jump. Sarah's story is inspiring and her warmth and candour is infectious. Oh and if you've ever been curious about what goes on on Richard Branson's private island when no one is looking? Then sit tight and Sarah will give you low down on her exclusive retreat and wild bachelorette party thrown by the man himself! You can connect with Sarah through her website Spoonful of Sarah or through Insta as Spoonful of Sarah or Seize the Yay. Don't forget to check out Matcha Maiden and Matcha Mylkbar while you're at it! As always, your reviews and ratings are very much appreciated, so if you like the show - please let us know! You can also connect with us at The Curious Life Podcast on Insta and Facebook by clicking on these links.

“Lawyer turned funtrepreneur” Sarah Davidson was busy climbing the corporate ladder when she started a side hustle with her now husband Nic – a tea business called Matcha Maiden. Within just a few months, they were inundated with so many orders that Sarah quit her office job to work on the project full-time. But over the last few years, Sarah's personal brand has also become a focus, with her Instagram page Spoonful of Sarah attracting 70k+ followers. She's also got a podcast of her own, called Seize the Yay. I ask Sarah about how growing up as a professional ballerina taught her the discipline she needed to start her own business and how she's developed her ability to pivot time and time again throughout her career. Join the Facebook Group. Follow Mark Bouris on Instagram, LinkedIn & YouTube. Want to grow your business and stay ahead of the pack? Access Mark Bouris' Masterclasses. Got a question or comment for Mark? Send an email.  See omnystudio.com/listener for privacy information.

Today we are joined by the creative, inspiring, talented and gorgeous Sarah Holloway, who’s now Sarah Davidson after getting married nearly two months ago. Sarah is a former lawyer turned co-founder of green tea empire Matcha Maiden and Matcha Mylkbar. She also runs hugely popular podcast Seize the yay. Find out how Sarah turned her passion project into a global empire! Please follow us @outspoken_the_podcast :)  

WELL, WELL, WELL! It’s our last In Conversation episode of 2019 and today on the show you’re joined, actually… today you’re joined by us. Yes, we sat down with the effervescent Sarah Davidson at the Mercedes me store on Tuesday night for an In Conversation with the two of us.A huge, huge thank you to Mercedes me for having us in their beautiful space - their Melbourne is one of 11 Mercedes me locations worldwide, sitting alongside other iconic cities including Munich, Hamburg, Hong Kong, Tokyo and Moscow.Our wonderful MC Sarah Davidson, is of course, is the co-owner of Matcha Myklbar and Matcha Maiden and the host of the Seize the Yay podcast. Wanna find more from Sarah? 'Course you do. Right this way...Join our glorious Shameless Podcast Facebook community here, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram @shamelesspodcast instead?We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it here for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing.)Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love.Your hosts are Zara Beach Hero McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).Shameless is a production of Shameless Media.

WELL, WELL, WELL! It’s our last In Conversation episode of 2019 and today on the show you’re joined, actually… today you’re joined by us. Yes, we sat down with the effervescent Sarah Davidson at the Mercedes me store on Tuesday night for an In Conversation with the two of us.A huge, huge thank you to Mercedes me for having us in their beautiful space - their Melbourne is one of 11 Mercedes me locations worldwide, sitting alongside other iconic cities including Munich, Hamburg, Hong Kong, Tokyo and Moscow.Our wonderful MC Sarah Davidson, is of course, is the co-owner of Matcha Myklbar and Matcha Maiden and the host of the Seize the Yay podcast. Wanna find more from Sarah? 'Course you do. Right this way...Join our glorious Shameless Podcast Facebook community here, where thousands of like-minded ladies keep each other up to date with the latest celebrity and pop culture stories. Or if Facebook isn't your thing why don't you chuck us a follow on Instagram @shamelesspodcast instead?We know you didn't ask, but yes of course we have a weekly newsletter! So glad you asked. You can subscribe to it here for recommendations, columns and more super fun things (yes, we clickbaited you and we don't regret a thing.)Shameless Podcast is very much an independent vehicle that runs on the support of our incredible listeners - that's you! So, if you’d like to support the show, we would like that very much. Hit ‘subscribe’ on Apple Podcasts or ‘follow’ on Spotify, and leave a review if you’re feeling especially generous. Then sit back and bask in our eternal, abundant love.Your hosts are Zara Beach Hero McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).Shameless is a production of Shameless Media.

When Sarah Holloway returned from a trip to Africa, she came back with more than memories of an Instagramable adventure. Within days of being home in Melbourne from the trip with her fiancé Nick Davidson, the 30-year-old then lawyer began drastically dropping weight. A few months later she crashed with adrenal fatigue.  Doctors to discover she had been suffering with a parasite for months. During her recovery Sarah took a work trip to Hong Kong where she discovered matcha green tea powder. Sarah and her partner Nick became hooked and decided to launch a social media-driven side hustle selling matcha powder, investing just $5000. Just six months after Matcha Maiden launched in 2015, US retailer Urban Outfitters placed a monthly, 3000-package order for six months (selling across their US stores) after discovering the brand on Instagram. Sarah took a leap of faith, and quit her job to focus on the booming business full-time. In 2016 the pair opened a vegan cafe Matcha Mylkbar in Melbourne, Matcha Mylkbar. Sarah has gone on to launch a podcast, Seize The Yay. 

Having been a Carman's muesli nut since back in my school days, it was such a pleasure to join the wonderful Carman's Kitchen founder, Carolyn Creswell, at her offices for this instalment of yay. Especially since we entered the world of food businesses and FMCG with Matcha Maiden, Carolyn's story has been an ongoing inspiration in our scale up. Despite the giant it is today, Carman's began back when Carolyn was only 18 when she bought the hand-made muesli business for just $1000. Within a few years, she grew it to national ranging in Coles followed soon after by Woolworths and now it boasts over 1000 products in over 35 countries including 1000 outlets in China! As you will have heard before, I love seeing businesses grow to the point where they can use their network and influence to give back and Carman's is doing this in a big way. This Sunday 1 December, the annual Carman's Women's Fun Run is back again seeing 6000 participants run, fun run or fun walk at Catani Gardens in St Kilda to raise funds for the Breast Cancer Network Australia. There are 5km, 10km and 21km options and I'll be joining the 10km to get the running legs going again. See link below to join and I'll let Carolyn tell you more about it. Enjoy! + Follow Carolyn at @carolyncreswell + Join the Carman's Women's Fun Run here + Buy tickets to our live event here + See more on AMEX Rewards here + Announcements on Insta at @spoonful_of_sarah + Subscribe to not miss out on the next instalment of YAY!

Having been a Carman’s muesli nut since back in my school days, it was such a pleasure to join the wonderful Carman’s Kitchen founder, Carolyn Creswell, at her offices for this instalment of yay. Especially since we entered the world of food businesses and FMCG with Matcha Maiden, Carolyn’s story has been an ongoing inspiration in our scale up. Despite the giant it is today, Carman’s began back when Carolyn was only 18 when she bought the hand-made muesli business for just $1000. Within a few years, she grew it to national ranging in Coles followed soon after by Woolworths and now it boasts over 1000 products in over 35 countries including 1000 outlets in China! As you will have heard before, I love seeing businesses grow to the point where they can use their network and influence to give back and Carman’s is doing this in a big way. This Sunday 1 December, the annual Carman’s Women’s Fun Run is back again seeing 6000 participants run, fun run or fun walk at Catani Gardens in St Kilda to raise funds for the Breast Cancer Network Australia. There are 5km, 10km and 21km options and I’ll be joining the 10km to get the running legs going again. See link below to join and I'll let Carolyn tell you more about it. Enjoy!+ Follow Carolyn at @carolyncreswell+ Join the Carman's Women's Fun Run here+ Buy tickets to our live event here+ See more on AMEX Rewards here+ Announcements on Insta at @spoonful_of_sarah+ Subscribe to not miss out on the next instalment of YAY!

I'm interviewing Sarah Holloway, also known as Spoonful of Sarah and founder of multiple businesses including Matcha Maiden, Matcha Mylkbar and her own podcast Seize the Yay. We are chatting about the realities of making the leap from corporate to running a business, the challenges and sacrifices, working with your partner, the freedom aspect of working for yourself, plus the ups and downs of pursuing the entrepreneur path. You'll take so many juicy insights away if... - You feel like you're stuck on the corporate treadmill and want something more - You're dreaming of launching a business but you're scared to take the leap - You're wondering what sacrifices you'll need to make to start a biz - You're craving inspiration to quit playing small and start seizing the day - You're looking for a pep talk around how to make your move despite fear - You want to know about the raw realities of running a business - You're interested in hearing what it's like to run a business with your partner - You're an existing entrepreneur who needs a boost of healthy inspiration! CONNECT WITH AMY RUSHWORTH: Insta - @thisisamyrushworth Website - amyrushworth.com FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play. Shop: thehappinessplanner.com IG: @happinessplanner You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.

Sarah Holloway - Lawyer turned funtrepreneur Sarah is the brain behind one of the biggest tea brands in Australia, Matcha Maiden. After working as a mergers and acquisitions lawyer, Sarah jumped ship to focus full time on Matcha Maiden, and later, Matcha Mylkbar.Sarah shares her infectious energy through her podcast Seize the Yay, and her Instagram, Spoonful of Sarah, chatting about all things farshun, fitspo, frolicking and funtrepreneurship.On today's episode of The Daily Talk Show we discuss: - Going from Matcha Maiden to Seize The Yay- Trademarking- Creative endeavors - Perfection and productivity- Comparing yourself to others- Imposter syndrome- Side hustles and making the jump- Sarah's perfect daySarah on Instagram: https://www.instagram.com/spoonful_of_sarah/Sarah's podcast, Seize The Yay: https://www.spoonfulofsarah.com/seize-the-yay/Watch and listen to this episode of the The Daily Talk Show at https://thedailytalkshow.com/453Email us: hi@thedailytalkshow.comSend us mail: PO BOX 400, Abbotsford VIC 3067A conversation sometimes worth recording with mates Tommy Jackett & Josh Janssen. Each weekday, Tommy & Josh chat about life, creativity, business and relationships — big questions and banter. Regularly visited by guests and friends of the show! This is The Daily Talk Show.This podcast is produced by BIG MEDIA COMPANY. Find out more at https://bigmediacompany.com/

There are so many people who have contributed time, wisdom and hugs to getting me to where I am today, but this guest is one who I can absolutely say I wouldn't have started without. In fact, Jess Hatzis might just be the first person I ever told about the idea for Matcha Maiden and I am forever grateful for her overwhelming love and support then and at every stage of the journey since. And it's no wonder I continue to turn to her for wisdom being a co-founder of global skincare sensation, Frank Body, as well as trailblazing creative agency Willow & Blake and more recently, a new gym Frame Cremorne with her husband. She has been a business woman laying the groundwork for the entrepreneurial boom that was to come since before most of us had ever been exposed to start ups and leaving corporate jobs to follow dreams. It's not often that your second job ever is your own business and even rarer than your second business then explodes just a few years later. Starting with $5000 and a production line of friends, family and whoever else they could get together, Jess and the four other co-founders of Frank Body grew the business to tens of millions of dollars of revenue in a few short years. Theirs is the ultimate social media start up sensation story and there are few corners of the world that Frank Body hasn't reached. It was a delight to hear the journey again I can never hear it too many times and loved hearing what's happened since I heard it last. I have looked up to Jess for the longest time and am so grateful she joined the show to share some of her pearls of wisdom, biggest lessons and why Kipfler potatoes are the best. + Full show notes here + Announcements on Insta at @spoonful_of_sarah + Subscribe to not miss out on the next instalment of YAY!

There are so many people who have contributed time, wisdom and hugs to getting me to where I am today, but this guest is one who I can absolutely say I wouldn’t have started without. In fact, Jess Hatzis might just be the first person I ever told about the idea for Matcha Maiden and I am forever grateful for her overwhelming love and support then and at every stage of the journey since. And it’s no wonder I continue to turn to her for wisdom being a co-founder of global skincare sensation, Frank Body, as well as trailblazing creative agency Willow & Blake and more recently, a new gym Frame Cremorne with her husband. She has been a business woman laying the groundwork for the entrepreneurial boom that was to come since before most of us had ever been exposed to start ups and leaving corporate jobs to follow dreams. It’s not often that your second job ever is your own business and even rarer than your second business then explodes just a few years later. Starting with $5000 and a production line of friends, family and whoever else they could get together, Jess and the four other co-founders of Frank Body grew the business to tens of millions of dollars of revenue in a few short years. Theirs is the ultimate social media start up sensation story and there are few corners of the world that Frank Body hasn’t reached. It was a delight to hear the journey again I can never hear it too many times and loved hearing what's happened since I heard it last. I have looked up to Jess for the longest time and am so grateful she joined the show to share some of her pearls of wisdom, biggest lessons and why Kipfler potatoes are the best. + Full show notes here+ Announcements on Insta at @spoonful_of_sarah+ Subscribe to not miss out on the next instalment of YAY!

Today we cover how we both time manage with (almost) full-time placement, owning/running different 5 businesses, and tonnes of co-curricular activities (VFL for me, naps for Sarah), between the two of us. How strategies are VERY different so we take you through them both. We also take you briefly through our week on plate with some nuggets of absolute random banter between, as per usual. For those who don't already know Sarah Holloway, she is a one-of-a-kind lawyer turned entrepreneur who gave up her financially stable and highly successful career as a mergers and acquisitions lawyer to sell a green powder online (it's not what you think, this is a PG podcast). Sarah CO-FOUND the global matcha business, Matcha Maiden, in 2014, and then infamous vegan cafe, Matcha Mylkbar, in 2015. In addition to co-founding these 2 businesses, she also is the founder of her own brand Spoonful of Sarah and podcast Seize The Yay. To top it all off, she is a speaker, a fiance, a daughter, a mentor and my best friend. Yes she does sleep, yes she is incredibly hard-working, no it didn't all land on her lap, yes she has a lot on her plate and no, I still haven't figured out how she does it all.Follow her Instagram at @spoonful_of_sarahCheck out her website www.spoonfulofsarah.comGet some matcha in your life hereAbout Brain Fart (with Ang and friends) Through this podcast I hope to share all my thoughts and ruminations, learnings and losses and views and opinions on all the things that I have created, experienced, achieved and FAILED in my 22 years of living- alongside some of the most epic people that I have met along the way. Take my unsolicited and unqualified words with a grain of salt, but I challenge you to be open to change, new perspectives and a greater desire to live out YOUR best life.For all the young people out there trying to find their place, trying to write their own path, trying to just prove to the world that their ideas and knowledge is worth listening to, this is for you. I hope this podcast inspires you to go out and do what it is that you've always wanted to do because us youngsters have the brains to change the freaking world.From yours truly, me.Tell me how much you love or hate this podcast on Instagram @ang_foot

Sarah Holloway is lawyer turned funtreprenuer and the Founder of Matcha Maiden and Seize the Yay, the Podcast. Sarah is someone I have felt so many synergies with. From starting our brands as side-hustles, to leaving our corporate careers as lawyers - it was a pleasure to have Sarah on this episode with me as we dived into some lessons we've learnt through starting our brands as side hustles, what to keep in mind when things go wrong, to how to stand out and remain relevant in a specific industry. For more, find Anita on www.instagram.com/anitaonchi and follow the Wordfetti team at www.instagram.com/wordfetti and wordfettigroup.com

Nic Davidson aka @niccyboy aka founder of Bushy Creative, co-founder of Matcha Maiden and Matcha Mylkbar, fiance of Sarah Holloway (from episode 1), ex-elite athlete, tech and gym junkie and one of the greatest people I have ever met, and I sit down for chats. Find out about his incredible path to where he is now and all the things he's achieved along the way.We discuss how Nic is an all-time nerd, what we think about university degrees, coding and tech and being a role model for young kids. You will also be graced by fart chats and Nic's interpretation of a cow sound... yep. I was able break through the social facade, that is Nic's #fitness #gym #fitspo social media presence, to bring out a raw, honest and real Nic- one that I think will surprise most people! He's one of my greatest friends and someone that I think is worth getting to know properly. I hope you enjoy yet again another intro into one of my friends, @niccyboy - someone who will be on regularly to discuss much bigger and better things (honesty best policy). Let me know what you want to hear about next week on Instagram @ang_foot

We sit down with the joyful and engaging Sarah Holloway, former lawyer and co-creator of Matcha Maiden and Matcha Mylkbar, about what it takes to find your life purpose, her accidental journey into creating her own global brand and how she manages her anxiety.

About Sarah Holloway Sarah and I sit down (more like lie down on her bed) for some candid chats about how we met, our views on high school, our self-chosen strengths, where this podcast is going and so much more. Enjoy our natural banter, our uninterrupted flow (LOL JKS we cannot stay on topic to save our lives) and overall friendship in this unscripted, unplanned and completely unlike anything else, chat.For those who don't already know Sarah Holloway, she is a one-of-a-kind lawyer turned entrepreneur who gave up her financially stable and highly successful career as a mergers and acquisitions lawyer to sell a green powder online (it's not what you think, this is a PG podcast). Sarah CO-FOUND the global matcha business, Matcha Maiden, in 2014, and then infamous vegan cafe, Matcha Mylkbar, in 2015. In addition to co-founding these 2 businesses, she also is the founder of her own brand Spoonful of Sarah and podcast Seize The Yay. To top it all off, she is a speaker, a fiance, a daughter, a mentor and my best friend. Yes she does sleep, yes she is incredibly hard-working, no it didn't all land on her lap, yes she has a lot on her plate and no, I still haven't figured out how she does it all.Follow her Instagram at @spoonful_of_sarahCheck out her website www.spoonfulofsarah.comGet some matcha in your life hereWatch Sarah sing with my sister Katherine here (sorry not sorry, Sarah)About Brain Fart (with Ang and friends) Through this podcast I hope to share all my thoughts and ruminations, learnings and losses and views and opinions on all the things that I have created, experienced, achieved and FAILED in my 22 years of living- alongside some of the most epic people that I have met along the way. Take my unsolicited and unqualified words with a grain of salt, but I challenge you to be open to change, new perspectives and a greater desire to live out YOUR best life.For all the young people out there trying to find their place, trying to write their own path, trying to just prove to the world that their ideas and knowledge is worth listening to, this is for you. I hope this podcast inspires you to go out and do what it is that you've always wanted to do because us youngsters have the brains to change the freaking world.From yours truly, me.Tell me how much you love or hate this podcast on Instagram @ang_foot

It's not often you get the chance to meet Social Media Royalty... when you do, you don't waste the opportunity! So when I had the opportunity to meet today's guest, I not only convinced her to provide a Social Media Coaching call, I asked her to do it on the Authorship Secrets podcast so you could benefit from it too! The first ever guest on the Authorship Secrets Podcast is the amazing Sarah Holloway. In this episode, Sarah shares how she built two enormously successful brands from the ground up using nothing other than organic (non-paid) social media strategies. We also discussed how Authors can leverage these same strategies to build their own brand and successfully market their books. To learn more about Sarah: + Insta at @spoonful_of_sarah + Matcha Maiden https://www.matchamaiden.com/ + Matcha Mylkbar http://www.matchamylkbar.com/ For more information on this episode or the Podcast, head to www.AuthorshipSecrets.com Ps. For a limited time, I'm giving free access for Authors to Beta test my Book Marketing Masterclass. To join the Beta test, register at www.AuthorshipSecrets.com/book-marketing-masterclass

Wow oh wow do I have an episode for you! I'm not going to pretend like I wasn't absolutely fan girling throughout this WHOLE episode. Sarah is a Lawyer turned Funtrepreneur who turned her passions into her business. She is the founder of Matcha Mylk Bar, Matcha Maiden, she has her incredible podcast ' Seize the yay' as well as her personal brand on Instagram @spoonful_of_sarah.Throughout this episode we get to know Sarah's story, the ups and downs, and her struggles with anxiety, and we also chat about body image social media, and the responsibility that lies within being an influencer. I truly hope you love this episode as much as I did. Instagram - @spoonful_of_sarahPodcast - Seize the yay Matcha Mylk Bar - http://www.matchamylkbar.com/Matcha Maiden - https://www.matchamaiden.com/WANT TO DOWNLOAD MY FREE "5 TIPS FOR BINGE EATERS" GUIDE?Click here to download this freebie.WANT TO JOIN MY ONLINE COURSE TO BEAT BINGE EATING?Online Coaching PlatformPrivate Facebook GroupWeekly video uploads on different topics specific to that weekNew WEEKLY programs to follow Live videos within the group to ask questions specific to youDaily support by meAs a bonus for being in the group you will get my 4 ebooks for FREE - Beat Binge Eating, Self love Guide, Healthy Options Meal Plan & Cravings Crusher SecretsFind out all the details and sign up here.WANT TO PURCHASE MY EBOOK BUNDLE?- Beat Binge Eating- Self Love Guide- Healthy Options Guide- Cravings Crusher SecretsALL FOR JUST $29Click here to purchase.WANT TO GET IN TOUCH WITH MEL?Send her an email: hello@barexbraveHead to her websiteFollow her on InstagramFollow her on FacebookClick here to join the Facebook Support Group (girls only)

I feel very lucky to have connected with this episode's guest very early on in the Matcha Maiden journey and to have gone from insta friends to a real-life mutual love fest in the process. As one of the pioneering leaders of the wellness world, starting out before Instagram even existed, Jess Sepel has built her personal blog into a multi-faceted booming business changing the lives of hundreds of thousands of the members of her highly engaged, loyal and nurturing JSHealth community. Jess was just 14 when she developed an eating disorder as she grappled with her new environment after moving from South Africa to Australia and I'm so grateful for how openly she shares her struggles and the process of healing in this episode. Having been confronted with how far she had strayed from looking after herself during her studies in Health Science at Macquarie and later nutritional medicine, Jess has since devoted herself to helping others nurture positive relationships with nutrition, exercise and themselves and has now written several books, developed an 8-week transformative program, has an incredible App, has built a hugely successful range of JSHealth Vitamins and continues to innovate to help us be our best selves. Her honesty and self-awareness is incredibly refreshing and I have long since admired Jess as a role model, business woman and huge supporter of other women in business. It was SUCH a pleasure to spend this hour with her and I hope you enjoy it as much as I did. + See show notes here + Announcements on Insta at @spoonful_of_sarah + Subscribe to not miss out on the next instalment of YAY!

I feel very lucky to have connected with this episode's guest very early on in the Matcha Maiden journey and to have gone from insta friends to a real-life mutual love fest in the process. As one of the pioneering leaders of the wellness world, starting out before Instagram even existed, Jess Sepel has built her personal blog into a multi-faceted booming business changing the lives of hundreds of thousands of the members of her highly engaged, loyal and nurturing JSHealth community. Jess was just 14 when she developed an eating disorder as she grappled with her new environment after moving from South Africa to Australia and I’m so grateful for how openly she shares her struggles and the process of healing in this episode. Having been confronted with how far she had strayed from looking after herself during her studies in Health Science at Macquarie and later nutritional medicine, Jess has since devoted herself to helping others nurture positive relationships with nutrition, exercise and themselves and has now written several books, developed an 8-week transformative program, has an incredible App, has built a hugely successful range of JSHealth Vitamins and continues to innovate to help us be our best selves.Her honesty and self-awareness is incredibly refreshing and I have long since admired Jess as a role model, business woman and huge supporter of other women in business. It was SUCH a pleasure to spend this hour with her and I hope you enjoy it as much as I did.+ See show notes here+ Announcements on Insta at @spoonful_of_sarah+ Subscribe to not miss out on the next instalment of YAY!

We chat with Sarah Holloway, a Melbourne-based lawyer turned co-founder of green tea empire Matcha Maiden and Matcha Mylkbar, and host of the Seize the Yay Podcast. Not only do we want to pick her brain on how to turn a side hustle into a wildly successful full-time gig; we want to check-in on how she's feeling about turning 30! --- Send in a voice message: https://anchor.fm/the-after-30-podcast/message Support this podcast: https://anchor.fm/the-after-30-podcast/support

Today’s Game Changer Chat is with such an exciting extremely insightful entrepreneur, Sarah Holloway !Sarah began her working life as a mergers and acquisitions lawyer at a leading international law firm. While she enjoyed several years building strong professional foundations, she found it increasingly challenging to reconcile the all-consuming corporate lifestyle with her personal passions for health, wellbeing, creativity and adventure. In pursuit of balance, Sarah and her partner started Matcha Maiden closing a gap they discovered in the health food market for matcha green tea powder. Matcha is now one of the world's premier health food trends and Matcha Maiden is leading the way with a growing community of over 1500 stockists including Anthropologie across the USA, Australian and US warehouses, and a very bright (green) future. Sarah has now hung up the suits and heels to step into the business full time. In 2016, the matcha mission developed into a physical venue and cutting edge cafe, Matcha Mylkbar, which is taking the food world by storm. Sarah now splits her time between the two businesses and is thoroughly enjoying life as a full time funtrepreneur. She has also started a podcast, Seize the Yay, which investigates the difference between success and happiness, the importance of cultivating "joy" and showcases the down to earth, human side of her diverse and esteemed guests.In today’s chat Sarah is teaching you:How to build a brand that people LOVEHow to network like a BOSSMaking fear and anxiety an advantage How to find the yey in every day Follow Vanessa Here:www.matchamaiden.comhttps://www.instagram.com/spoonful_of_sarah See acast.com/privacy for privacy and opt-out information.

John Stanley and Scott Haywood discuss why small businesses should set financial resolutions in the new year. Also, new year, new challenges - what should businesses watch out for? Our Workwise segment poses the question: what are the signs that your employee might be about to quit, and how can you prevent it? Small business recruitment expert Jacqui Elliott from Astute Recruitment & HR shares insights. Sarah Holloway quit her job as a corporate lawyer and turned her side hustle into her main gig. Matcha Maiden is a big hit and it's changed Sarah's life. Will Small Business pay for the sins of the big banks? Small Business and Family Enterprise Ombudsman Kate Carnell admits concern.

Sarah Holloway was a hot-shot corporate lawyer who successfully turned her side hustle into her main gig. Sarah reveals how she built Matcha Maiden into a successful small business and vibrant communi-tea.

So, it finally happened. We convinced Nic, my partner in life, business and golden retriever parenthood into coming onto the show. I know a few of you have been eagerly waiting to hear this one and I'm always surprised to hear when people say Nic's quiet or mysterious but then I remember he's actually quite shy (which to some of our closer friends is laughable as he's the OPPOSITE once you get to know him). When I think about how he probably comes across in my stories or in take 527 of a photo together, you probably don't see much of who he really is or how we are as a couple so I'm excited to share what I think is one of the most inspiring ways to yay so far. One of the things I love about him most is that there are so many dimensions to his personality, but if you only know one of them then you'll meet a few of the others in today's episode! And perhaps I'm a bit the same – we're both equal parts nerdburger and arty farty” as I always say which is why we're 10 years in and getting married later this year! As for his bio which I've had to write many a time, it still astounds me all the things he's managed to squeeze into his 34 years. I don't think he gives himself enough credit for most parts of the story, so I've tried to weasel some of it out of him. Starting off as a country boy in outer Devonport, Tasmania, Nic's a serial entrepreneur and often laughs at how he's never actually had a real job. His first career was as an international athlete which took him all over the world and, as mentioned in Jana's episode, he was Jana Pittman's training partner on his own Olympic journey until ongoing injury stopped his career short. On returning to Melbourne, he was poached from his retail job into the night club scene where he really cut his business teeth building Baroq House into its glory days and let me queue jump which is the romantic story of how we met. While there was definitely a lot of partying, he and his team started to develop their own marketing and design skills to take things in-house, which eventually morphed into his current full service digital agency, the Bushy Creative. His self-teaching and inner dork has gone to such lengths that Nic's tech skills ventured even as far software development and he's had two full scale tech spin offs that he talks about in the episode. He's also got an aerial asset capture business taking photos out of helicopters and that's all before Matcha Maiden or Matcha Mylkbar were even a dot on the horizon. So sometimes, he's a very serious tech head businessman but most of the time he's a serial joker – life is NEVER boring when Nic's around. He's the sole reason I was able to leave law for my funtrepreneur life and turned this regimented, conservative lawyer into a crazy adventurer. His abs aren't bad either, as you've probably noticed. This was the hardest episode I've done so far as I'm way too close to be objective so hopefully I've done him justice! Introducing, Nic Davidson… + Full show notes here + Announcements on Insta at @spoonful_of_sarah + Subscribe to not miss out on the next instalment of YAY!

So, it finally happened. We convinced Nic, my partner in life, business and golden retriever parenthood into coming onto the show. I know a few of you have been eagerly waiting to hear this one and I’m always surprised to hear when people say Nic’s quiet or mysterious but then I remember he’s actually quite shy (which to some of our closer friends is laughable as he’s the OPPOSITE once you get to know him). When I think about how he probably comes across in my stories or in take 527 of a photo together, you probably don’t see much of who he really is or how we are as a couple so I’m excited to share what I think is one of the most inspiring ways to yay so far. One of the things I love about him most is that there are so many dimensions to his personality, but if you only know one of them then you’ll meet a few of the others in today’s episode! And perhaps I’m a bit the same – we’re both equal parts nerdburger and arty farty” as I always say which is why we’re 10 years in and getting married later this year!As for his bio which I’ve had to write many a time, it still astounds me all the things he’s managed to squeeze into his 34 years. I don’t think he gives himself enough credit for most parts of the story, so I’ve tried to weasel some of it out of him. Starting off as a country boy in outer Devonport, Tasmania, Nic’s a serial entrepreneur and often laughs at how he’s never actually had a real job. His first career was as an international athlete which took him all over the world and, as mentioned in Jana’s episode, he was Jana Pittman’s training partner on his own Olympic journey until ongoing injury stopped his career short. On returning to Melbourne, he was poached from his retail job into the night club scene where he really cut his business teeth building Baroq House into its glory days and let me queue jump which is the romantic story of how we met. While there was definitely a lot of partying, he and his team started to develop their own marketing and design skills to take things in-house, which eventually morphed into his current full service digital agency, the Bushy Creative.His self-teaching and inner dork has gone to such lengths that Nic’s tech skills ventured even as far software development and he’s had two full scale tech spin offs that he talks about in the episode. He’s also got an aerial asset capture business taking photos out of helicopters and that’s all before Matcha Maiden or Matcha Mylkbar were even a dot on the horizon. So sometimes, he’s a very serious tech head businessman but most of the time he’s a serial joker – life is NEVER boring when Nic’s around. He’s the sole reason I was able to leave law for my funtrepreneur life and turned this regimented, conservative lawyer into a crazy adventurer. His abs aren’t bad either, as you’ve probably noticed. This was the hardest episode I’ve done so far as I’m way too close to be objective so hopefully I’ve done him justice! Introducing, Nic Davidson…+ Full show notes here + Announcements on Insta at @spoonful_of_sarah+ Subscribe to not miss out on the next instalment of YAY!

#73 How can seizing your yay create monumental shifts and joy in business and life? Sarah began her working life as a mergers and acquisitions lawyer at a leading international law firm. While she enjoyed several years building strong professional foundations and invaluable business acumen, she found it increasingly challenging to reconcile the all-consuming corporate lifestyle with her personal passions for health, wellbeing, creativity and adventure.  In pursuit of balance, Sarah and her partner started a creative side project in late 2014 capitalising on a gap they discovered in the health food market for matcha green tea powder. Three years on, this vibrant green superfood is one of the world's premier health food trends and Matcha Maiden is leading the way with a growing community of over 1500 stockists. Sarah has now hung up the suits and heels to step into the business full time. In 2016, the matcha mission developed into a physical venue and cutting edge cafe, Matcha Mylkbar, which is taking the food world by storm. Sarah now splits her time between the two businesses and is thoroughly enjoying life as a full time funtrepreneur. Sarah's Purpose is changing lanes, saying yes to things that you are not an expert in, managing mental health and personal relationships in business. In this episode we cover Who is Sarah and why was Matcha Maiden and Matcha Mylkbar created How Sarah’s crippling anxiety has impacted her life and business What Sarah's self care rituals or non negotiables are that help reduce her anxiety levels How she maintains a healthy relationship while working with her fiance We chat about some big lessons in business that have shaped who she is today Why the seize the yay podcast was created and how she seizes her yay And a load more  

Welcome back to our third interview episode of Shameless! This week, we're joined by lawyer-turned-entrepreneur, Sarah Holloway. Sarah is the brains behind global tea brand Matcha Maiden and award-winning cafe Matcha Mylkbar. We chatted about her being adopted from South Korea as a baby, rejecting one of the most prestigious offers a lawyer can get, and working alongside her fiancé. If you love Sarah as much as we do, you can follow her on Instagram @spoonful_of_sarah, or subscribe to her amazing podcast, Seize The Yay.This episode of Shameless was produced by Michelle Andrews with royalty free music from Bensound.

Welcome back to our third interview episode of Shameless! This week, we're joined by lawyer-turned-entrepreneur, Sarah Holloway. Sarah is the brains behind global tea brand Matcha Maiden and award-winning cafe Matcha Mylkbar. We chatted about her being adopted from South Korea as a baby, rejecting one of the most prestigious offers a lawyer can get, and working alongside her fiancé. If you love Sarah as much as we do, you can follow her on Instagram @spoonful_of_sarah, or subscribe to her amazing podcast, Seize The Yay.This episode of Shameless was produced by Michelle Andrews with royalty free music from Bensound.

Sarah Holloway is a Melbourne lawyer turned Funtrepreneur.  Sarah owns Matcha Maiden, the popular Melbourne cafe Matcha Mylkbar, she hosts the podcast ’Seize The Yay’ and has her own following on @spoonful_of_sarah.   Sarah has successfully used Instagram for growing both her businesses and has built a strong personal brand.  Sarah shares what she's learned from growing both.   Show Notes:   [1.30] Turning Sarah’s first question on her: what makes her relatable and what is the most human thing about her [3.30] Why Sarah posts ‘raw images’  on her personal Instagram and how she keeps her personal Instagram and journey authentic  [6.45] How does the way Sarah posts on her personal branded account differ to how she posts/uses her business accounts @matcha_maiden and @matcha_mylkbar [7.55] Posting for what your community wants and how to stay ‘on brand’ [8.35] Why things like ‘style guides’ can help you with your consistency and voice on Instagram [9.20] Why Sarah doesn’t post all her business news on her personal account [10.20] How does Sarah balance her businesses and her personal brand [13.30] Sarah’s advice for people with passion projects or businesses for finding structure in their lives [17.30] Schedugram for Instagram scheduling + advice for staying on top of successfully running multiple social media accounts  [18.10] The power of User Generated Content [21.20] How to create a strong ‘voice, colour, style’ etc [22.15] How to get people to create content for your brand when you don’t have a massive following [25.10] How to make your business more Instagrammable [30.30] The importance of outsourcing social if you’re not passionate about it [30.50] Key mistakes Sarah thinks people make on social media/Instagram [34.45] The importance of having a clear intention of why you’re using Instagram [35.30] Why you should do an Instagram ‘cleanse’ [37.45] What’s next for Sarah   Check out Sarah on Instagram at @spoonful_of_sarah @matcha_maiden @matcha_mylkbar   Check out Ace the Gram hosts Tash and Viv at @acethegrampodcast @tastefullytash @vivconway_

On today's show I'm joined by co-founder of Matcha Maiden and co-owner of Matcha Mylkbar, Sarah Holloway.Some of the things we discuss:-Sarah's career change from a corporate lawyer to running a successful business (Matcha Maiden and Matcha Mylkbar)-Sarah's morning routine-How living a healthy lifestyle has impacted her day to day productivity-How Sarah's typical training style varies throughout the week-The similarities between business and fitness-The concept of her podcast 'Seize The Yay'+ much more!@spoonful_of_sarahwww.spoonfulofsarah.comListen to Sarah's podcast here: SEIZE THE YAYFree Macro/Calorie calculator: www.dannykennedyfitness.com/macro-calculator/Join my free email newsletter here: I WANT TO JOINJoin my Flexible Dieting Coaching Group: www.dannykennedyfitness.com/fiv5/Follow along with me exact workouts every day: www.dannykennedyfitness.com/dailyworkoutsIf you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more.www.dannykennedyfitness.comInstagram: @djkfitnessYoutube: Danny Kennedy FitnessFacebook: Danny Kennedy Fitness

Sarah Holloway and Nic Davidson, are the creators of Matcha Maiden, a range of matcha powder products and co-owners of the plant-based, sustainability-driven café, Matcha Mylkbar in Melbourne and Sydney.In this episode, you’ll hear how Sarah was unable to drink coffee for health reasons and became hooked instead on the nutritional properties of matcha power when working in Hong Kong, for its distinct flavour, high level of anti-oxidants and gentler caffeine level.On their return to Australia, Sarah and Nic started an online business importing and selling Matcha powder, which not only fueled their own daily matcha latte habit, but also creating a community of like-minded followers. This humble side project has evolved into a business with over fifteen hundred stockists, eighty-seven thousand Instagram followers and the launch of an award-winning, sustainability-driven café.Plus, in this episode, you’ll learn about the ‘trickle-down effect’ and how to know when a fleeting food trend will become a more mainstream, mass-appeal opportunity.You can learn more about Matcha Maiden and Matcha Mylkbar, and connect with Sarah and Nic on:https://www.matchamaiden.com/https://www.instagram.com/matcha_maiden/?hl=enhttp://www.matchamylkbar.com/https://www.instagram.com/matcha_mylkbar/?hl=enMany thanks to this episode’s sponsor, the Monash Food Innovation Centre in Melbourne, Australia. Find out how they can help your business become more innovative: https://www.foodinnovationcentre.com.au

Develop a brand. That's what Sarah Holloway did. This "Lawyer turned Funtrepreneur" is the Co-Founder of the delicious Matcha tea powder company, Matcha Maiden, Australia's first Matcha cafe, Matcha Mylkbar AND the author of her insightful and hilarious blog, Spoonful of Sarah.  This episode is packed full of hints and tips on how to create a business in the health and wellness space. Not to mention, just how Sarah leveraged Instagram to build a community of loyal customers and a brand that's here to stay. Take a listen as we cover everything from business, branding and building your professional network to help you learn more about the business end of being an influencer. You can follow more of Sarah's journey here: Instagram: www.instagram.com/spoonful_of_sarah Website: www.spoonfulofsarah.com.au    Want to get your hands on some Matcha Maiden goodness? Instagram: www.instagram.com/matcha_maiden Website: www.matchamaiden.com   If you're in Melbourne or planning a visit, get yourself some "I can't believe it's vegan!" delectables at Matcha Mylkbar: Instagram: www.instagram.com/matcha_mylkbar Website: www.matchamylkbar.com    For more info on everything that is Loop App, take a look at our website www.loopapp.com.au and our Instagram page to stay "In the Loop." Instagram: www.instagram.com/loop.app  If you'd like to be a guest on our podcast, we'd love to hear from you so please email us at podcast@loopapp.com.au.  

Sarah Holloway thought she had her life planned out. She'd studied Arts/Law, graduated top of her class, secured a job at a top-tier law firm in mergers and acquisitions, and soon after had received an offer to become an associate to the Chief Justice of the High Court – a position she’d been working towards for the previous six years. At the very same time her career was taking off, Sarah was busy launching her side-biz ‘Matcha Maiden’, which was born out of her recognizing a gap in the Australian market for matcha-based products. By 2015, and after a year of selling her products locally, it all became real when she was approached by US retailer Urban Outfitters with an order of 10,000 units. Sarah was forced to make a huge life decision – accept the High Court position or quit her job and fulfil the order. Fast forward to now, Matcha Maiden is stocked globally, Sarah and her team have opened a vegan restaurant called Matcha Mylkbar in Melbourne, and the business was recently accepted into the Chobani Incubator program – the first of its kind in Australia. 

Lawyer turned funtrepreneur Sarah Holloway says it best. I wouldn’t say I’m the best candidate for a “short bio” because I’m not only a serial rambler but also an overenthusiastic life lover with too many interests, passions, career changes, personal transformations, lifestyle revelations, adventures, hopes and dreams for one single lifetime. I nonetheless do my very best to squeeze in as much goal-kicking, ground-breaking and memory-making as life permits and I’d say I’m best summed up by my overarching life philosophy – “seize the yay”. Sarah is the co-founder of Matcha Maiden & Matcha Mylkbar and is flat out AWESOME! Enjoy the chat! Instagram | Twitter | Pinterest | Linked In | Website Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin Music: Waves - Joakim Karud https://www.youtube.com/watch?v=51ZudS1bKSM

Sarah Holloway started her professional life as a mergers and acquisitions lawyer at a leading international law firm. After three years of long hours, multiple cups of coffee every day and a creative side that wasn't being nurtured, Sarah found herself embarking on a new life journey that she never thought possible. Whilst working in Hong Kong, Sarah discovered Matcha Green tea and quickly fell in love with the product then realised that there was a big gap in the market for Matcha in Australia. In just 6 months Matcha Maiden turned into a booming international business which saw them secure a contract in one of the largest fashion departments stores in the world. A firm believer in finding the happiest you so that you can live your happiest life, the health and wellness guru has been on an epic journey since launching Matcha Maiden, her green tea powder that took the health world by storm. We chat to the happy, go-getter about taking the leap from lawyer to entrepreneur, her practical tools for ensuring you're always investing in you and the importance of slowing down and listening to your body!

As Sartre once observed, “we are our choices”. We can face many difficult decisions throughout our career in law, such as whether to enter a new area of practice, undertake further study or change jobs. Nat and Jenn discuss how to make difficult career decisions including the benefits of values-based decision making, differentiating internal and external motivators and addressing cognitive biases. They explore their very different approaches to decision making – evidence based practice versus gut instinct! Jenn chats with Sarah Holloway, former commercial lawyer turned entrepreneur, about the courageous decisions that led her from the law to co-found wellness business Matcha Maiden. Find out more: www.composmentis.squarespace.com www.facebook.com/composmentispodcast