Podcast appearances and mentions of shannon whaley

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Best podcasts about shannon whaley

Latest podcast episodes about shannon whaley

Nope! We're Not Monogamous
Boundaries, Bedrooms, and Beyond, Navigating Non Monogamous Dating with Shannon Whaley

Nope! We're Not Monogamous

Play Episode Listen Later Oct 31, 2024 53:18 Transcription Available


Send us a textCurious about what it really takes to date in the non-monogamous world? In this episode, I'm joined by Shannon Whaley, an anti-hustle business coach and newly-out polyamorous explorer, as we dive into the challenges and breakthroughs of non-monogamous dating. Together, we break down the nuances of setting clear boundaries, asking the tough but essential questions, and finding self-worth after surviving toxic relationships.Shannon opens up about her journey and how embracing both non-monogamy and BDSM practices has transformed her approach to building healthy, authentic connections. Whether you're navigating jealousy, learning to communicate needs, or just starting to explore ethical non-monogamy, Shannon's insights offer a fresh and empowering take on healing, intimacy, and self-discovery.Here's what you'll discover in this episode:How to set and maintain boundaries in non-monogamous relationshipsThe importance of direct communication and asking tough questionsNavigating the complexities of dating while living abroadThe role of BDSM checklists in fostering trust and clear boundariesPractical tools for reclaiming your power and creating meaningful connectionsAbout Shannon Whaley:Shannon is an anti-hustle business coach living in Italy with her two bilingual cats. She's been coaching since 2015, helping service providers build sustainable online businesses. Now, she's navigating her own journey in polyamory and non-monogamy, sharing her insights and challenges along the way. www.shannonwhaley.comWhether you're new to non-monogamous dating or looking to refine your approach, this episode offers a refreshingly honest look at the realities of exploring relationships beyond traditional boundaries. Join us for a conversation that might just change the way you think about connection, communication, and personal growth in the world of ethical non-monogamy."Healing and growth are not only possible, they're powerful. Reclaiming your self-worth after toxic experiences is within reach."Don't forget to rate and review the podcast if you enjoy these conversations. It helps us reach more people and keeps the dialogue open – which is super important in the world of non-monogamous relationships!00:00:00 Introducing Non-Monogamous Dating and Healing After Toxic Relationships00:02:27 Shannon's Journey into Non-Monogamy and Self-Discovery00:06:07 Setting Boundaries and Communicating Effectively00:23:54Navigating Non-Monogamous Dating and Setting Boundaries00:28:00 Navigating Non-Monogamy in a Different Culture00:54:35 BDSM and Trust-Building in Relationships00:56:43 Reclaiming Self-Worth and Creating Authentic Connections Support the show

Café & Networking Podcast
Shannon Whaley, Anti Hustle Business Coach, Italy

Café & Networking Podcast

Play Episode Listen Later Oct 28, 2024 7:00


Shannon Whaley shares her number one piece of advice for anyone just starting out. Shannon Whaley, The Anti Hustle Business Coach, teaches coaches, consultants, and service providers how to grow online businesses without burning out or hustling. https://shannonwhaley.com https://www.linkedin.com/in/shannonkwhaley

Marketing Matchmaker
How to Build a Thriving Business Without Burning Out with Shannon Whaley - Episode 183

Marketing Matchmaker

Play Episode Listen Later Oct 16, 2024 24:55


How to Set Yourself Up for Success Next Year Part 2

The Nope Coach
Avoiding Burnout and Embracing Anti-Hustle with Shannon Whaley

The Nope Coach

Play Episode Listen Later Oct 9, 2024 45:40


Suzanne is joined by Shannon, an anti-hustle business coach, to discuss the pitfalls of hustle culture and offer insights for avoiding burnout while building a sustainable business. They address common issues entrepreneurs face, such as the tendency to focus on productivity over profitability and the challenges of transitioning from traditional employee mindsets to entrepreneurial roles. The conversation explores the importance of building genuine relationships, maintaining personal well-being, and adopting realistic business strategies. They offer practical advice on focusing on what truly matters in business growth, incorporating personal successes, and recognising the value of rest and self-care in entrepreneurial journeys. In this episode Suzanne and Shannon discuss: The Anti-Hustle Philosophy Facing Rejection in Business  The Employee vs. Entrepreneur Mindset The Illusion of Success The Cost of Hyper Productivity Building Genuine Relationships for Sales Fitness and Business: Parallels and Lessons Find out more about Shannon here: https://shannonwhaley.myflodesk.com/checklist Find out more about Suzanne here: https://www.suzanneculberg.com Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg?sub_confirmation=1 The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Contact Suzanne here: https://www.suzanneculberg.com/contact Want to be a guest on The Nope Coach? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
#1026 - Escape the Corporate Hustle: How Shannon Whaley Created Life, Time, and Location Freedom Through the Anti-Hustle Business School

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD

Play Episode Listen Later Aug 13, 2024 23:40


Join me as I dive into a compelling conversation with Shannon Whaley, the mastermind behind the Anti-Hustle Business School. Shannon shares her transformative journey from overcoming personal challenges to achieving complete life, time, and location freedom. Learn how she built a sustainable online business that allows her to live and work anywhere in the world. Shannon discusses the importance of emotional regulation, living unapologetically, and the steps to escape the corporate hustle for good. Whether you're looking to embrace the digital nomad lifestyle or build an online business that aligns with your values, this episode is packed with actionable insights. To connect with Shannon, visit her website: http://www.shannonwhaley.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-loo/support

Home Skool w/ Andrew Rivers and Cory Michaelis
Ep. 74: You're Naughty w/ Shannon Whaley

Home Skool w/ Andrew Rivers and Cory Michaelis

Play Episode Listen Later Jan 19, 2022 66:12


We took a week off so the jokes should be twice as good this episode but they absolutely are not. Lucky for us the guest is twice as good as who we were going to have last week. Don't even wanna talk about that loser! Shannon Whaley is a good friend who is talented, funny, and living her best life but would never call it that. Cory met her years ago at her first ever stand-up performance, developed a little crush, and then she moved as far away as possible a month before he got a divorce. She's says that was a coincidence but we all know better! Andrew: @andrewjrivers | Cory: @corymichaeliscomedy | Shannon: @theshannonwhaley Andrew's album: https://TheLaughButtonRecords.lnk.to/AndrewFA Cory's Other Podcast: Stripper Whisperer --- Support this podcast: https://anchor.fm/cory-michaelis/support

naughty shannon whaley
Scaling With Deasha
Ep 017: Scaling with Shannon Whaley

Scaling With Deasha

Play Episode Listen Later Aug 15, 2021 39:00


Shannon is a Business + Visibility Coach who teaches women how to ditch the corporate culture/bro marketing mindset so they can find their flow by putting pleasure and play first. In this episode, we talk about how payment plans have helped Shannon scale her business and be able to predict her income.   Here are the highlights: {4:32} From Coaching Women to Into Business Coaching {6:33} I had a dream that I was a Marketing Coach {6:50} How did start getting your first clients and growing and scaling from there? {6:55} Social Media {7:07} Facebook groups {7:50} Bro Marketing to Relationship Building {11:02} I can't go back to that way of doing things {12:12} These small tweaks and shift completely transformed my business {13:57} Here's a business course {14:33} I have nine months of {14:43} If you've been thinking about starting your business, there is no time but the present {15:59} As soon as I offered the nine-month plan, the next day, 5 people signed up {17:26} Was there any fear around those extended payment plans? {19:45} Had that thing been one of the things that helped you scale? {20:16} Profit First Method {20:59} My goal has always been consistency {22:26} Do you have any long contracts or any of those legal? {22:51} What does that look like as a stacking process as you've built your process? {24:52} There's no emphasis on creating a really robust program {25:58} Do you think there are certain things that you need to have when you're working with your clients on a program? What does that look like for them? {27:43} What are the benefits of the benefits? {28:17} They're buying the benefit of the benefit of the benefit {29:09} What do you think is the one thing that people can start to look at now in their business as they're scaling? {30:47} If you build a business that's not on stable ground, it's gonna collapse {32:09} What's like one small tweak that we can make not blow everything up and start over {33:34} You have a business to run and so you have to show up on a daily basis like you have a business to run {33:40} Are you using Facebook or social media as a tool or a toy? {34:36} What happens in the mastermind? {35:50} Leaning into pleasure and play {36:29} What do you do for fun? {37:06} What does freedom look like to you? {37:25} What is one personal goal you wanna tick off? Connect with Deasha at www.deashawaddup.com Join the Scaling With Deasha Facebook Group at www.deashawaddup.com/community

Serving it HOT
Season 5 Ep 10: Telling Stories & Getting Curious with Shannon Whaley

Serving it HOT

Play Episode Listen Later Jun 17, 2021 47:24


I hope you're ready to be delighted this week, because my guest today is the one, the only, the amazing Shannon Whaley. She's a Professional Certified Coach on a mission to help women get their message and magic out into the world — no hustle or burnout necessary. Shannon believes in putting pleasure and play first, and she walks that talk as she lives out her Eat, Pray, Love dream in Italy. I had an absolute blast during this conversation as we talked all about: how she ended up in Italy (and met her husband) giving f*cks without giving f*cks intention and authenticity in business some ins and outs of the coaching industry how no level of income or education will erase impostor syndrome "My clients say, I can't wait until I don't have to deal with this anymore. And I'm like — hold up. I can't wait until *I* don't have to deal with this anymore! I still have the same brain that tells me that I suck, that this isn't going to work, that my story is stupid and people don't care... Income level, certificates, training... I still get impostor syndrome. So I remind myself, oh, that's probably your trauma telling you that things aren't working. The difference is, it's not that it doesn't happen anymore, it's that we have tools to help us not spin out. We know how to pull ourselves out. That's the difference." Shannon, thank you so much for joining me on the podcast this week! To find out more about Shannon, head on over to shannonwhaley.com and prepare for that "oh HELL yes" feeling. And, to join in on deep conversations with like-minded leaders, head on over to my trauma sensitive leadership group here: https://www.facebook.com/groups/764082764458292/ In the mood for something one-on-one? You can always book a call with me. I would love to hear from you! https://lisakuzman.com/

The Magic & The Mess: Real-Talk for Entrepreneurs
Ditch the Hustle with Shannon Whaley

The Magic & The Mess: Real-Talk for Entrepreneurs

Play Episode Listen Later Apr 26, 2021 51:58


Join us as we talk with business and visibility coach, Shannon Whaley.In this episode, Shannon talks about how to ditch the hustle and how to add play and pleasure in your business.She also takes us behind-the-scenes of her coaching business. We chat with her about where she started, what she has learned, and about the magic and the mess along the way.Here's a closer look at the episode highlights:-Bringing pleasure and play into business-Reclaiming your wild-How Shannon has grown her coaching business without the hustle-The Magic & The Mess of Shannon's journey You can learn more about Shannon and join her facebook here.Thank you for joining our show today. If you want to continue this conversation and have more like it, come hang out with us in our free community!Until next time, keep embracing The Magic & The Mess! ✨Join our FREE Facebook community.Connect with Abby.Connect with Laura.Podcast music provided by Lyoness. Check out this awesome band here.

Finding Fertile Ground Podcast: Stories of Grit, Resilience, and Connection
Shannon Whaley: Wild Woman Rising after a Childhood Full of Abuse and Trauma

Finding Fertile Ground Podcast: Stories of Grit, Resilience, and Connection

Play Episode Listen Later Mar 29, 2021 52:54


If you like what you hear today, visit my Fertile Ground Communications page on Patreon and find out how you can support my work. Shannon Whaley overcame sexual abuse and assault, a toxic childhood, and drug and alcohol abuse.Shannon had a troubled childhood full of sexual abuse and trauma. She doesn’t remember how old she was when it all started. It was just life.She had no safe person to tell what was going on, feeling unseen and unheard. Even though she began getting in trouble at a very young age, no one seemed to recognize the symptoms of abuse. When she was around 10, she started to realize something wasn’t right. The friends she asked about it were also being abused by family members, so they told Shannon it was just the way things were. Shannon has gone through many years of EMDR and talk therapy to cope with the trauma.I feel so sad for little Shannon, just imagining what life must have been like for her. Because she lacked trusted adults in her life, she set out on a path of hyper-independence. Leaving for college at 17, Shannon never returned home. Shannon began smoking when she was 12, and that escalated into alcohol, marijuana, LSD, mushrooms, meth, and cocaine. By the time she was 33, she realized she needed to get her act together. She decided to shake up her life and move to the Cayman Islands. Unfortunately she brought her drinking problem along with her.Six months after moving to the Cayman Islands, she became a blackout drinker, even though she was trying to stop. After a few scares when she passed out in public, she finally realized she wasn’t having fun any more. Fortunately she had moved in with a friend who was sober. With his help and her own white-knuckled commitment, Shannon was able to find recovery by not going out much in public and avoiding the party life of the island. She dove into fitness, including yoga, to distract herself.I’m amazed by Shannon’s strength and fortitude to find recovery on her own. In 2017 she felt done with island life and decided to pursue her dream to move to Italy. She got a visa to study Italian, and she declared she’d either find her husband or figure something out by the end of the year. Within ten weeks, she had met her husband, Stefano, on the beach.She enjoys the chill vibe of Italy, especially because they live in a beach town. She does find the language to be challenging, as well as the Italian tendency to push and shove, but COVID has brought its own blessings, such as six-foot bubbles and previously unheard-of Italian queues.I found it surprising Shannon describes herself as a hermit because she lives her life out loud on social media with her confidence, purple hair, and tattoos. Shannon’s business, Wild Woman Coaching, helps women share their stories to heal themselves and heal others. She’s committed to give 10 percent of her income to organizations that focus on the liberation of Black and brown people. I marveled at Shannon’s wonderful spirit of independence and courage to take to the road after what she endured as a child.I find Shannon’s story to be incredibly inspirational. She’s one more example of how difficult experiences just make you stronger and more resilient. View photos and more details in this blog post.Next week I have something completely different. Did you know penguins can teach us about resilience? I interviewed my former English professor, Chuck Bergman, an award-winning writer and photographer, and his wife Susan Mann, a resilience expert. Chuck and Susan took on a quest to see each of the world's 18 species of penguins in the wild. Chuck documented their adventures

Exploring Awesome w/ Hypnotist Jim Kellner
Exploring YOUR story with American Badass and Coach, Shannon Whaley.

Exploring Awesome w/ Hypnotist Jim Kellner

Play Episode Listen Later Apr 1, 2020 31:00


Shannon Whaley is an American immigrant living in Lucca, Italy with her husband and three cats. She grew up on the West Coast and lived in Seattle for 12 years. In 2013, she sold everything she owned and moved to the Cayman Islands where she got sober and started her own coaching business. In 2017, she did it all again and moved to Italy to learn Italian and live out her own version of Eat, Pray, Love. She is a Certified Business and Marketing Coach for Wild Women who have a story to tell and who want to get paid to speak their truth. She's also a Certified Mentor Coach and trains and mentors new coaches. You can learn more about her at www.shannonwhaley.com and follow her along on Instagram at @theshannonwhaley Your host, Jim Kellner - Speaker | Author | Hypnotist | Coach, has helped thousands of people experience the power of their mind through Comedy Hypnosis Shows, Hypnotherapy, and transformational speaking. - Facebook.com - JimKellnerHypnotist.com

Breaking Free: Your Recovery. Your Way.
022 Body Obsession with Shannon Whaley

Breaking Free: Your Recovery. Your Way.

Play Episode Listen Later Sep 23, 2019 42:18


In this episode, we talk to Shannon Whaley about bodies — more specifically, about her journey towards body acceptance. We discuss the pervasiveness of diet culture, Shannon’s process of removing her breast implants and what she learned on that journey, and boundaries that Shannon has with others around her body. Bio: Shannon Whaley (she/her) is a certified storytelling and marketing coach as well as the head of admissions for Inner Glow Circle, the #1 Coach Training company for women. Shannon believes that if you're alive, you have a story and her mission in life is to help women heal themselves and the world through raw, honest storytelling. Shannon uses her coaching platform to bring attention to issues that are important to her and to educate her community so we can all do better. She is an American expat living in Italy with her husband, Stefano, and two cats, Niccolo and Kevin. You can find Shannon via her website: https://shannonwhaley.com/ We invite you to subscribe to our podcast, and tell us the ways in which you’re breaking free in our free Facebook community: Breaking Free Facebook group: https://www.facebook.com/groups/breakingfreecommunity. #Recovery #Allpaths, #allpathways, #recoverypathways, #BreakingFree, #12steprecovery, #AlcoholicsAnonymous, #alternativepathways, #alternativesToAA, #sober, #sobriety, diets dont work, anti-diet, Intuitive Eating, Diet culture, why cant I stop eating, help with overeating, binge eating, binging, life after 12 step recovery, body attunement, Disordered eating, eating disorders, sugar addiction, Alcoholism, addiction, how to live sober, sobriety, how to stop drinking, recovery podcast, sobriety podcast, what is Intuitive Eating, body respect, HAES, health at every size, body positivity, BoPo, food recovery, Breaking Free Recovery, Breaking Free Podcast, Breaking Free: Your Recovery. Your Way., recovery patchwork, eating recovery, recovery boundaries, eating disorder recovery, disordered eating recovery, Tiffany Thoen, Liv Pennelle, Liv’s recovery kitchen, Olivia Pennelle, Liv and Tiffany --- Send in a voice message: https://anchor.fm/breakingfreerecovery/message

Leap Like Me
What Really Happens When You Decide to Live Your Dreams: Shannon Whaley

Leap Like Me

Play Episode Listen Later Sep 16, 2018 32:44


For Shannon Whaley, the idea of taking a leap to finally go after her dreams was so terrifying it sent her to the emergency room – more than once. She knew she had to break from her party girl lifestyle in Seattle but fear kept her stuck for years. In this interview, Shannon talks with Lisa about how she finally managed to conquer those fears and move to the Cayman Islands, where she realized that she’d have to get sober or she'd never get where she wanted to go. Shannon’s journey of self-discovery eventually led her to become a life coach, start her own online business, and move to Lucca, Italy, where she met her fiancé. Show notes at www.lisahoashi.com. Follow us! Lisa Hoashi: @lisahoashi. Join the Leap Like Me Community on Facebook. Theme music by Far Pines Music.

Exploring Awesome w/ Hypnotist Jim Kellner
Exploring the Power of Story w/Certified Coach Trainer, Shannon Whaley

Exploring Awesome w/ Hypnotist Jim Kellner

Play Episode Listen Later Aug 22, 2018 31:00


Shannon Whaley is a Storytelling + Marketing Coach as well as an ICF Certified Coach Trainer. She is the owner of Traveling Wild Woman Coaching, helping women share their stories with the world so they can inspire millions and change lives through the art of storytelling. She also partners with Inner Glow Circle, an internationally known and accredited coach training program, where she teaches women the skills they need to become coaches and start their own successful coaching businesses.  The power of storytelling and why it's so important, especially during the climate in the USA right now. How people can get paid to share their stories  My personal experience of going through coach training and how it transformed my life and has allowed me to help women do the same for themselveswww.travelingwildwoman.com and all over social media as Traveling Wild Woman. Your host, Jim Kellner - Speaker | Author | Hypnotist | Coach, has helped thousads of people experience the power of their mind through Comedy Hypnosis Shows, Hypnotherapy, and transformational speaking. You can watch his TEDx talk on hypnosis by clicking this link - JimKellner.Link/TEDx - Facebook.com - Get your FREE hypnosis download here - jimkellnerhypnotist.com/free-hypnosis

Dream Job, Dream Life—A Podcast by Tali Love
Tough Stories Great Results with Shannon Whaley Ep. 4

Dream Job, Dream Life—A Podcast by Tali Love

Play Episode Listen Later Jun 1, 2018 26:10


Shannon Whaley discusses the importance of sharing your story to connect with your audience. Find Shannon at https://www.travelingwildwoman.com/@ShannonWhaley Want help building your dream? Log onto smartandresourceful.com

stories tough log shannon whaley
Journal of the Academy of Nutrition and Dietetics Author Podcast
Online and In-Person Nutrition Education Improves Breakfast Knowledge, Attitudes, and Behaviors: A Randomized Trial of Participants in the Special Supplemental Nutrition Program for Women, Infants, and ChildrenOnline and In-Person Nutrition Education Impr

Journal of the Academy of Nutrition and Dietetics Author Podcast

Play Episode Listen Later Oct 12, 2017


Authors: Lauren E. Au, PhD, RD; Shannon Whaley, PhD; Nila J. Rosen, MPH; Martha Meza; Lorrene D. Ritchie, PhD, RD. Video: Lauren Au, PhD, RD, reports on a study of WIC participants that demonstrated that both online and in-person group education are effective in helping parents reduce breakfast-skipping and improve other breakfast-related nutritional knowledge and benefits, which could potentially lead to sustained behavior change in this population. (DOI: 10.1016/j.jand.2015.10.012)

Honestly Lisa
104: Watch Me Fall Down, then You Get Up feat. Shannon Whaley

Honestly Lisa

Play Episode Listen Later Apr 14, 2017 66:36


Shannon Whaley Traveling Wildwoman! Women's business and marketing coach - works with passionate and driven service based entrepreneurs, taking side gigs and turning them into sustainable businesses. Lisa gets sidetracked to begin with, forgets to eat and then buys a really expensive salad. Has been doing this for a while, but has kind of changed and morphed all along. Just broke up with 3 year boyfriend, and is moving to Italy. Longest relationship except cats, who are living with her mom. She thinks a lot of people start coaching to live wherever they want. Hannah Dixon (listen to the episode with Hanna here) Location independent. Danielle LaPorte - amazing author on figuring out what you want to feel, to be the person you want to be. Shannon's core desired feelings: ease, passion, freedom, adventure. (I use these when I'm making decisions, will they get me closer or father away from my mission?) Intuitive feelings with excitement or trepidation "don't do this!" "Now that I'm sober, I have more access to those feelings." - Shannon "I have a feeling, I don't know how often I listen to my intuition" - Lisa Met boyfriend long before they got together, she was a cocktail waitress in Seattle, he was a DD for his friends. 2013 - Left Seattle and moving to San Diego to be a hairstylist, but also had to be a waitress to support her growing hair business. But really didn't want to do the same thing she was doing in Seattle. Was invited to Cayman Islands by boyfriend to visit, and moved there because she wanted to do something different. Her boyfriend was already sober, she knew she was done and needed a clean start. "of course I was that girl and came home wasted" - Shannon When did you discover that you could make money online? The Pathfinder, Nicholas Lore Started looking at what was possible for her, yoga teacher, coach... Coach! Had gone to Tony Robbins events, and used to be a counselor and has a degree in psychology, and thought "That would be a perfect way to use my degree and help people" And I could help anyone anywhere in the world. "Everything I wanted when I graduated from college, but didn't know how to access" - Shannon Working with women in crisis, vs. making themselves better. She's taken two coach trainings, Institute for life coach training, inner glow circle. Becoming an assistant trainer so she can be a coach trainer. Has a one-on-one clientele and a group class starting in April. Has a retreat coming up in Italy in June. Who is coming to you? Coaches. I've helped a man start a fishing charter business, "It transcends industries, but I prefer working with women and coaches." Where do you start? Work on getting legal first. (terms, disclaimers, permits, licences) Work on money "I'm beginning to wonder if I will ever figure it out" - Lisa "We are all doing it over and over again, and it shows up in a different outfit every time"- Lisa Profit First by Mike Michalowicz Working with a money strategist coach - Carrie Fry Williams You want two checking accounts. All business money goes into business checking. All personal money goes into personal checking. two savings one is profit / one is taxes All business money goes in to business checking, and pay myself twice a month from there.   My first business basically shut down, so I've launched a new one! Now, 50% of what I make goes to me personally. - Shannon "It's so common with entrepreneurs, they pay themselves last." - Shannon I help women make their business sustainable. - Shannon In the Cayman Islands, you need business partners. I didn't' know what I was doing, and they ended up pulling out because of that. We have a gift, and our strong points aren't business related. This isn't natural for me. I don't want to be like my dad, and I don''t want my daughter to have to take care of me. - Lisa Shannon "Needed support because I felt lost" There are so many horror stories about people handing their money over to someone and getting stolen from. "I'd rather be in my zone, and hire this out" - Shannon "I'm not sure what I'm supposed to be doing to make money" -Lisa "It's my sugar daddy, it pays for me and the cat, and my 30 year old daughter-not really" -Lisa I want to show women that it's okay to be human. I don't want to do stand up anymore, but I want to go speak, and inspire women through my comedy. I want to journey with them. That's how I want to make my money, plus it's location independent. I know there are things that I'm supposed to be doing... Visit Shannon's website, and sign up for the free gift! (opt in guide!) about how to thank clients for signing up, keep them warm, send them gifts, keep them coming back, give them actual valuable things so they look forward to your messages. How would you work with me? Read the Pathfinder. Know what it is you want to be doing. I recently wrote a vision statement: "I am bringing thousands of women laughter, community, and self acceptance though my comedy and self acceptance through Honestly Lisa." I want them to know that I'm going on the journey with them. Audio/video, words, blogging, weekly newsletters and speaking. SPEAKING - how do you make money doing this? Have packages - Like the Be Silly Now Course (21-day video series)  "How can I be a coach, I don't have my shit together" -Lisa "If I'm going to lie to myself, just being fully aware of it" - Lisa Danielle LaPorte is a good model for me..  "I think I'm a really fun girlfriend" - Lisa Death Coaches  (listen to the episode with Martha Jo Atkins here) Construction coaches for men who didn't have a knowledge.  "Have your breakdown, show you're a real person, and come out on the other side with takeaways" - Shannon "I'd love to do a fake seminar that actually gets people real" - Lisa "These are the spiritual leaders I'm supposed to be following?" - Shannon Contenders for getting on track Marie Forleo's B School Martha Beck Being Boss Verbal Rorschach love - ugh eyes - green tacos - pork blanket - fuzzy peaches - fuzzy computers - it's on life - amazing tie dye - ugh bras - necessary  avocado - not ripe If you had a favorite bush, what would it be? NO BUSH!    "Waxing never gets better. I should youtube it. It's like the first tie, every time" -Shannon   How to leave a love note on iTunes for my Podcast. From your computer: 1. Open the iTunes software on your desktop. (Not the web version.) 2. In the search bar (upper right-hand corner), type in “Honestly Lisa”. 3. Click on our album cover that pops up towards the bottom of the screen. 4. This will take you to the homepage for our show, but make sure you don’t accidentally select one of our individual episodes instead. 5. Right under the show description, you’ll see three tabs. “Ratings & Reviews” is the second one listed, and this is the one you want to click on. 6. On that page, there should be a button called “Write A Review” and if you click there, it will hopefully let you create a post with your thoughts! From your iPhone: 1. Open the “podcast” app that comes pre-installed on all current apple smartphone devices. 2. In the lower right-hand corner, you’ll click on the magnifying glass “search” button and type in “marriage is funny”. 3. Click on our album cover that pops up towards the bottom of the screen. This will take you to the homepage for our show, but make sure you don’t accidentally select one of our individual episodes instead. 4. Select the “reviews” tab toward the top of the screen, and you’ll see a purple “Write a Review” button on the next page. 5. It might ask you to log in to your iTunes account, but otherwise, this will open a form where you can enter your thoughts!

Exploring Awesome w/ Hypnotist Jim Kellner
Exploring Awesome... Shannon Whaley aka 'The Travelling Wildwoman'...

Exploring Awesome w/ Hypnotist Jim Kellner

Play Episode Listen Later Apr 27, 2015 57:00


Have you ever wanted to chuck it all and move to a tropical island. My guest Shannon Whaley, aka 'Travelling Wild Woman' did just that.  https://shannon-whaley.squarespace.com/ Join Jim as he explores what it takes to be awesome!.  Each episode offers tips, tricks, and strategies to help you to live a more awesome life and interviews with people that are doing awesome things. Jim Kellner is a Certified Clinical Hypnotherapist, Life Coach, Comedy Stage Hypnotist, and an all around swell fella.  He has helped thousads of people lose weight, quit smoking, ease anxiety & depression, release fears & phobias, etc.  He's also entertained audiences for over 20 years as an actor, comedian, and stage hypnotist. JimKellner.com  - Facebook.com/JimKellner - Twitter.com/JimKellner  You can get my new book, 'Navigating Success at Amazon.com' Intro/Outro music was edited to include only the first 15 seconds "Awel" by stefsax.  Copyright 2006  - Licensed under Creative Commons Attribution http://ccmixter.org/files/stefsax/7785

Journal of Nutrition Education and Behavior
Journal of Nutrition Education and Behavior: May/June 2012, Vol 44, No 3

Journal of Nutrition Education and Behavior

Play Episode Listen Later May 8, 2012


Dr. Shannon Whaley discusses the impact of the new Special Supplemental Nutrition Program for Women, Infants and Children (WIC) food package on WIC participant consumption of fruit, vegetables, wholegrain food, and lower-fat milk.