Podcast appearances and mentions of tiffany ima

Tiffany Ima, a body image coach, speaker, and creator, is dedicated to empowering individuals with ADHD to overcome rejection sensitivity and find harmony with their bodies through her distinctive framework, The Body Peace Plan. Having triumphed over a decade-long battle with an eating disorder, Tiffany candidly shares her transformative journey on Instagram. Her mission is to inspire women to navigate their path to healing, cultivate self-trust, and embrace joyful self-expression. Tiffany relearns how to accept herself many times throughout her story, especially as a dark-skinned Black woman. Originally a style blogger and fitness influencer, her evolution into a body image coach is marked by a unique six-year healing journey in which she explored how shame appears around healing. Confronting and overcoming exercise bulimia, Tiffany shares how she harnessed the power of exercise for mental health, alleviating her depression. Tiffany and Bridgett, both diagnosed with ADHD in adulthood, draw connections between the diagnosis, perfectionism, and body image. Tiffany also shares how fashion serves as more than just style for her—it becomes a powerful avenue for self-expression to combat when she's feeling overwhelmed. Show Notes:For more, you can follow the Beyond Beauty Project on Instagram & Youtube!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

I'm joined by Tiffany Ima, who is also a body image coach. She shares her story of how she developed exercise bulimia and bulimia and what helped her to overcome that. We also talk about why body neutrality isn't enough for her, how she's learned to celebrate and embrace her body, and the importance of using self-expression to heal. Show notes: summerinnanen.com/289 In this episode, we talk about: - Her relationship with her body growing up and when her body image took a turn for the worse, - How the diet culture mentality remained even after she was recovered from her eating disorder, - What she called her “personal recovery phase,” - The comment that led her to shift her mindset and find her current path, - How body neutrality helped her initially and why she no longer feels it's enough, - Why she worked to expand her idea of beauty and define her own beauty standard, - Plus so much more! Get the shownotes: summerinnanen.com/289 Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap

Welcome to Unruly. We take the quiet ways women's bodies are commodified, defined, regulated and we name them– out loud. In this week's episode, host Kimberly Drew talks with Body Image coach Tiffany Ima (@tiffanyima) about how we learn to love ourselves in a world that still heralds thinness as greatness. We clear up the distinction between body neutrality and body positivity, call out diet culture trends, and unpack the sneaky ways social media keeps us dissatisfied with our physical appearance. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this week's episode, Bonnie is joined by popular influencer, Tiffany Ima. In today's episode Bonnie & Tiffany will discuss:  Tiffany's journey to healing her relationship with food & self  Moving away from the dieter identity you may have created for yourself  The biggest issue with the body positive movement on mainstream social media  Tips to cope with the fear of weight gain  What it means to have a positive body image and so much more!  Resource mentioned in podcast:  Are you living in fear of losing control around food? Take our free quiz here!  Connect with Tiffany:  Instagram: @tiffanyima Website: www.tiffanyima.com  Apply to group coaching! Leave shame, loneliness, and isolation behind and heal your relationship with food in a group setting. This program was created to transform your mindset around food and dieting, improve your body image, and teach you health-promoting nutritional habits. These 12 weeks provide a safe, confidential, and judgment-free environment for you to deepen your understanding of intuitive eating so you can eat without guilt, obsession, or fear of losing control. Click the link here or go to dietculturerebel.com/group-coaching to apply. 

So much of our modern discourse around productivity, empowerment, entrepreneurship, and personal growth includes messages about our bodies. These messages might not be explicit, but the messages are there—and our brains pick them up loud and clear.Similarly, we might not realize that we're sharing messages that insert themselves into how others perceive their own bodies—but many of us are. It's impossible to talk about self-discipline, accountability, or efficiency without those concepts leaving their marks on our flesh.This episode covers a tiny sliver of all the ways that the medium of self-help acts on our bodies. But my hope is that it will encourage you to think critically about the messages you receive about your body and the messages you share that might impact others' bodies.You'll hear from independent beauty culture journalist Jessica DeFino, body confidence influencer Tiffany Ima, and Flaunt Your Fire founder India Jackson.This episode contains frank talk about bodies, weight, beauty, dieting, and related topics. I know that these subjects can trigger harmful thoughts and behaviors for me if I'm not careful. So please, take care while listening to this episode.This episode originally aired on October 18, 2022. It's been slightly updated for this rebroadcast.Footnotes: Subscribe to Jessica DeFino's newsletter about beauty culture and the beauty industry. Follow Tiffany Ima on Instagram. Listen to the Flaunt Your Fire podcast and learn more about India Jackson. Erica Courdae on reconsidering your normal, as well as “Normal is a Life with Michelle Kuei” on the Pause on the Play podcast. “Body acceptance stops at the skin. Why?” by Jessica DeFino “The Skin as an Antidote to Consumerism” by Jessica DeFino “How White Supremacy and Capitalism Influence Beauty Culture” by Jessica DeFino in TeenVogue What We Don't Talk About When We Talk About Fat by Aubrey Gordon “Postscript on Societies of Control” by Gilles Deleuze Self-Help, INC by Micki McGee “Rachel Hollis Part 1: Hashtag Relatable” on Maintenance Phase “The Trouble with Calories” on Maintenance Phase “Bodybuilding vs Powerlifting vs Weightlifting” on Shape Confidence Culture by Shani Orgad and Rosalind Gill Let's Get Physical: How Women Discovered Exercise and Reshaped the World by Danielle Friedman 3 Books for Remembering “You Have a Body”: On disability, on chronic illness, and on our bodies in society You can find essay versions of every What Works episode at whatworks.fyi - where you can become a premium subscriber, support my work, and get bonus content for just $7 per month. Upgrade today! ★ Support this podcast ★

*Content Warning: eating disorders + disordered eating Today we have a guest interview with our host, Sierra Brown (@iammelaninwell)—Faith-Based Health & Wellness Coach and Founder of Melanin Well & Co and Tiffany Ima (@tiffanyima)—Body Confidence Creator & Founder of Simple Body Confidence LLC). Episode 3 is all about ED recovery and body image healing for Black women. Tiffany vulnerably shares her story and drops so many gems that I know will encourage healing in anyone who listens to this episode. A Few Highlights From the Episode: Tiffany shared the complications she experienced in ED recovery at the intersections of being a Black woman but also Christian early in her journey. She also shared the first step you must take to begin healing your body image and it's GOOD. And you don't want to miss Tiffany's 3 principles of simple body confidence. Need ED Support? Contact the NEDA Helpline for support, resources, and treatment options for yourself or a loved one who is struggling with an eating disorder—https://www.nationaleatingdisorders.org/help-support/contact-helpline ✨ Want to join us the next round of Heavenly Habits; our signature free workshop? Join the waitlist below. HH is all about creating & consistently executing a God-centered morning routine built for optimal relationships with God, food, and your body. Join the waitlist for the upcoming June session below. Spots will be limited.

Today's podcast guest and body confidence creator, Tiffany Ima, shares with us her story to healing her relationship with food, and the 3 principles of body confidence.   In this episode we discuss: Tiffany's story to healing her relationship to food. Why specifically body confidence important to Tiffany. The 3 principles of body confidence and how to embrace body confidence in your own life. How to build an exercise routine you can actually stick to. How Tiffany lives wellness without obsession.   Learn more about Tiffany: Tiffany's Instagram Tiffany's TikTok Tiffany's website   Grab our free guide, the Hunger Fullness Scale, for a limited time only by clicking here.   Right now, we are currently booking March and April spots for private coaching! Private coaching is the highest level of care we offer at Nourishing Minds Nutrition, and is certainly the fastest way to reach your goals of food and body peace, leaving food (and wellness) obsession behind in 2023.   Resources for you: Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop to have all the resources you need to make peace with food and your body, and live wellness without obsession. Interested in private coaching? Click here to learn more about our breakthrough sessions and 3 and 6 month packages.   Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website  

I wanted to include an episode on bodies in the Self-Help, LLC series because so much of our modern discourse around productivity, empowerment, entrepreneurship, and personal growth includes messages about our bodies. These messages might not be explicit, but the messages are there—and our brains pick them up loud and clear.Similarly, we might not realize that we're sharing messages that insert themselves into how others perceive their own bodies—but many of us are. It's impossible to talk about self-discipline, accountability, or efficiency without those concepts leaving their marks on our flesh.This episode covers a tiny sliver of all the ways that the medium of self-help acts on our bodies. But my hope is that it will encourage you to think critically about the messages you receive about your body and the messages you share that might impact others' bodies.You'll hear from independent beauty culture journalist Jessica DeFino, body confidence influencer Tiffany Ima, and Flaunt Your Fire founder India Jackson.This episode contains frank talk about bodies, weight, beauty, dieting, and related topics. I know that these subjects can trigger harmful thoughts and behaviors for me if I'm not careful. So please, take care while listening to this episode.Footnotes: Subscribe to Jessica DeFino's newsletter about beauty culture and the beauty industry. Follow Tiffany Ima on Instagram. Listen to the Flaunt Your Fire podcast and learn more about India Jackson. Erica Courdae on reconsidering your normal, as well as “Normal is a Life with Michelle Kuei” on the Pause on the Play podcast. “Body acceptance stops at the skin. Why?” by Jessica DeFino “The Skin as an Antidote to Consumerism” by Jessica DeFino “How White Supremacy and Capitalism Influence Beauty Culture” by Jessica DeFino in TeenVogue What We Don't Talk About When We Talk About Fat by Aubrey Gordon “Postscript on Societies of Control” by Gilles Deleuze Self-Help, INC by Micki McGee “Rachel Hollis Part 1: Hashtag Relatable” on Maintenance Phase “The Trouble with Calories” on Maintenance Phase “Bodybuilding vs Powerlifting vs Weightlifting” on Shape Confidence Culture by Shani Orgad and Rosalind Gill Let's Get Physical: How Women Discovered Exercise and Reshaped the World by Danielle Friedman 3 Books for Remembering “You Have a Body”: On disability, on chronic illness, and on our bodies in society Radically rethink how you set goals: pre-order Tara's new book, What Works: A Comprehensive Framework to Change the Way We Approach Goal-Setting. Find it anywhere books are sold or at explorewhatworks.com/book. ★ Support this podcast ★

If you've been following me for a while, you know how much I've talked about my struggles with my weight. I'm the person who gains weight in the even years and then loses it in the odd years. After spending all year getting snatched I end up putting back on all the weight. YoYo dieting and body image has been a recurring theme in my life for as long as I can remember, but today I'm unlearning what being overweight looks like with this week's guest.Tiffany Ima uses her platform to focus on Body Confidence; a space she created after a long battle with an eating disorder. Tiffany inspires black women to love the body they're in and focus on a more holistic approach to wellness.In today's episode with Tiffany, we talk about reshaping what it really means to be FAT.  Happy listening!Key Highlights[03:11] How I connected with Tiffany[04:53] About Tiffany Ima[05:48] Why is Tiffany so passionate about Body Confidence?[11:18] Surprising things Tiffany has learned about herself.[14:21] Fatphobia in the health industry[19:05] Black women advocating for their health and wellness[21:10] Tiffany recognizes her privilege [23:16] Stop using FAT as an insult[26:25] Tiffany's 2 must read books for body image/confidence[28:45] Celebrate my right now body movement[37:12] How we speak about food and weight around children[43:19] How does Tiffany Look On The Bright Side[36:31] Evan's love-hate relationship with DrakeNotable QuotesRelentlessly advocate for yourself because you know your body.Trust your hunger Listen to what our  bodies are sayingI get to wake up everyday and I get to share my truth with the worldSupport the show

This week on the pod we have Tiffany Ima! Tiffany is open, authentic, and teaches others every day through social media and her business how to feel more at home in their bodies. In this episode she brings all the wisdom and kindness that we all love from her IG. We talk about how diet culture persists, dissociating self worth from the physical body, and personal body image work vs body liberation and activism. This episode will leave you feeling inspired to appreciate the body you have in a whole new way! Find Tiffany on IG @tiffanyima

This week I am joined by Tiffany Ima, a blogger specialising in fitness and body image! Tiffany shared her own journey of recovery and discussed why being a black woman means that journey is more complicated and difficult. ⁣ ⁣ Follow and support Tiffany:⁣ @tiffanyima ⁣ www.tiffanyima.com ⁣ ⁣ Pre-Order The Train Happy Journal: ⁣ UK

Tiffany Ima is a content creator who’s history of overcoming disordered eating, over-training, and body shame has led her to share powerful messages of how she made a home within her own body over the years.In this episode we discuss Health at Every Size, the Anti Diet and Body Positivity movement, navigating body changes due to COVID and other factors, and her best advice to help build body confidence, no matter where you are in your own journey.***Follow Tiffany:@tiffanyima

Content Warning: eating disorders, disordered eating,In this episode the host, Kayla Nielsen, interviews Tiffany Ima.Tiffany is known on Instagram for helping women establish body confidence through her content and writing.Tiffany shares her own journey to body confidence through mental illness, eating disorders, disordered eating, over-exercise, fitness, and finding her career path.She shares what “health at every size” means, compared to “healthy at every size.”She explains how intuitive eating works, and the harm within food morality based on her own experiences and health struggles.Tiffany reiterates that eating disorders are NOT only for white women, as so often portrayed in the media- and what her experience with eating disorders and race have been.She describes how she overcame her mental health struggles with food and body image, and offers advice for those in need.Tiffany is an incredibly empowering woman, with a great message.Make sure to tune into the entire episode for all the details, and great takeaways.Connect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home PodcastFollow our host on Instagram: @kaylalanielsenFollow Tiffany:Instagram: @tiffanyima Website: http://tiffanyima.com/ Check out our ADS:Patreon: https://www.patreon.com/thewalkhomepodAlo Moves: http://alomov.es/-kayla

Sammy Previte is an anti-diet dietitian and co-owner of the private practice, Find Food Freedom™️. Sammy believes that all humans deserve fair, unbiased health care regardless of the size of their body. On this episode Sammy gives you the real talk on lessons learned as a thin/white dietitian, setting social media boundaries, building a private practice, bringing anti-diet messaging the wild world of TikTok, and more.  This episode is sponsored by Jennifer McGurk's Dietitians Business School and Pursuing Private Practice resources. Pursuing Private Practice now offers a Beginner Basics Course, and is about to launch a 3 New Clients in One Week challenge, starting October 6th! For more info, and to download the FREE Dietitian Business Plan Roadmap, visit pursuingprivatepractice.com/rdrealtalk.  Resources mentioned:  TEDD-WIND Virtual Inclusivity Conference: weightinclusivenutrition.com/events Support the show: Patreon.com/RDRealTalk  RDRT Diversify Dietetics fundraiser -- help us raise 2,020 by the end of 2020!  BIPOC resource to follow and support, Tiffany Ima: @tiffanyima Where to find Sammy:  Instagram: @find.food.freedom TikTok: @findfoodfreedom Facebook: foodfreedomfamily.com Podcast: Drunk Dietitians Podcast  Reach out anytime: RDRealTalk at Gmail.com Leave a rating or review on Apple Podcasts!  Your Host: Heather Caplan RD  @RDRealTalk (IG), @heatherDCRD (Twitter) Subscribe to the RD Real Talk newsletter and find more of my work, or how to work with me, on heathercaplan.com 

College Student Professional Development: Exploring Your "WHY" Why do you want to study what you are studying? Why do you want to become a (doctor, accountant, park ranger, waitress)? In this episode, I walk you through exploring the answer to your WHY, how to know if your chosen major or career matches that WHY, and how it is completely, 100% okay that your WHY isn't completely fleshed out. As college students, our "why" is ALWAYS changing. And that's okay! Mentioned in this episode: My video: "Did you choose the wrong major?? Advice for College Students" https://youtu.be/OXOIWagGqaU My Almond Lavender Shortbread Cookies: https://feedthatnation.com/gluten-free-almond-lavender-shortbread-cookies/ Tiffany Ima, Body confidence and wellness creator: instagram.com/tiffanyima Mr. Kate's DIY decorating ideas for quarantine: https://www.youtube.com/watch?v=NWe3lB4-JvM My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place to explore college and health issues, advice, and hot-takes. I want college students to have the tools they need to be successful, confident, and healthy in their college experience! Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, eaten that. Follow Me: Instagram: instagram.com/feedthatnation Blog: feedthatnation.com Pinterest: pinterest.com/feedthatnation Podcast: feedthatnation.com/links/ Music: “Crimson Fly”, YouTube Audio Library The information given is for educational purposes only, and is not meant to be taken as medical advice. Please seek out licensed health-care professionals for medical questions and concerns.

Thank you to today's sponsor, Imperfect Foods. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box Weekly THM newsletter: http://bit.ly/2lA3aPl Chatting with Tiffany Ima was something I had been looking forward to for a long time. Finally getting the chance to sit down and discuss her journey and experiences ended up being even better than I had imagined. Not surprisingly, we have a lot in common. Tiffany's journey has not been direct (is anybody's?!) and has evolved in a messy, beautiful and very public way. Nevertheless, the most important piece is that she showed up. period. One of my favorite discussions we have on the show is about exercise addiction and how to use exercise to support your wellness and not as a tool to manipulate and change your body. As someone who struggled with exercise addiction, this part really hit home with me. But there is so much more! On today's episode we also discuss: Tiffany's journey and how she started off of a fashion blogger How being diagnosed with Bipolar Disorder changed the trajectory of her message From fitness trainer to body-positive activist Exercise addiction and how to find a healthy relationship with exercise The benefits of journaling and what "consistency" really means Why so many creative women struggle with body image Her best tips for confidence and what simple wellness means to her ...and so much more! Follow Tiffany on Instagram | Learn more about Tiffany Ima HERE Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you!

“Self-care is much more practical than we think”   Tiffany Ima teaches creative women how to use self-care and exercise to manage depression and improve overall wellness.    We Talk About: Morning routines Enjoying the morning even when you're not a morning person Meditation for beginners Getting a mental health diagnosis What depression feels like Using self-care and fitness to manage depression symptoms The power of a support system when you're struggling with depression The power of knowing yourself and knowing your symptoms when it comes to mental health How Tiffany's definition of wellness has evolved Her experience with bulimia Coming clean and getting help with recovery Using health as a “mask” When you get help your problem becomes “real” Why your support system is so important for healing Reframing movement after an eating disorder Making self-care more accessible Self-care starts with self-awareness Tools for building self-awareness     Connect with Tiffany: On instagram: https://www.instagram.com/tiffanyima/ On her blog: http://www.tiffanyima.com/   Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

Episode Summary On today’s episode, our guest Tiffany Ima shares her personal story and experience with depression and how this experience influenced her transition to becoming a certified personal trainer after 5 years of being a style blogger. Today, she uses her experience and expertise to teach creative women how to use exercise and self-care to manage depression and improve overall wellness. We talk about choosing your mental health over popularity and what people will say regardless of how much you think you’ve put in and some very useful wellness tips that everyone can follow without it being another trigger for mental health. Favourite highlights If this aspect of my life is causing me to spiral into depression every few months then I don’t want to be a part of it When you make yourself a priority - by putting yourself first, your creativity, productivity and impact multiplies. It is never the other way round Life beyond a dress size means that you love yourself enough to take control of your wellness Life beyond a dress does not mean I will love everything about my body and always have a positive body image but I love myself enough to focus on my wellness and making it about health than fitting into a particular dress About our guest For 15 years, Tiffany Ima was ruled by depression and controlled by her emotions. In 2016 she was unable to have healthy interactions and struggling to get out of bed for months. She decided to make a commitment to her wellness and take control of her emotions. Right now, she is a certified personal trainer through the National Academy of Sports Medicine, and through experience learned how to manage depression through thoughtful self-care methods and exercise. She aims to help creative women to do exactly the same. You can connect with her on Instagram @tiffanyima or follow her simple exercise tips for creative women on @tiffanyima.trains or her website Be sure to share on your social media pages, tag your friends, invite them to start listening and start a conversation with the hashtag #beyondadresssize and tag us too @beyondadresssize Click here to download Dr. Ezinne’s FREE TRAINING on ‘How to Lose Weight and Never Gain it Back’ so you too can finally finally get rid of the weight loss lifestyle and live purposefully every day Schedule a consultation session here with Dr. Ezinne so she can help you walk through your body struggles and rewrite your body story today If you have questions about booking Dr. Ezinne, sponsoring this podcast, guest suggestions or questions you’d like answered on the podcast; email us at admin@beyondadresssize.com You can subscribe to Beyond A Dress Size Podcast on iTunes- Stitcher- Spotify- Anchor- Google Podcasts - Castbox simply click here to choose your favourite platform and subscribe Follow us on Instagram --- Support this podcast: https://anchor.fm/beyondadresssize/support

Find out how health coach and personal trainer Tiffany Ima teaches creative women how to use exercise and self-care to manage depression and boost overall wellness in this episode of Harder to Kill Radio.

Today we're talking with Tiffany Ima, a stylist and image coach for coaches and speakers. Tiffany shares how you can build authority and confidence with an intentional style that reflects your message and personality, so today we're talking about how we can use our style to enhance our personal brand to make us more boss. Topics discussed in this episode: -Tiffany's background and how she got into styling -How your style reflects your personal brand -How to get started with building your personal style -What to do after you purge your closet -How to pick out investment pieces or "go-to" pieces -Dressing for yourself -Color theory and how to find which colors look good on you -Turning styling into a business