Podcasts about Bridgett

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Best podcasts about Bridgett

Latest podcast episodes about Bridgett

Beyond Beauty Project: The Podcast
How to Build Confidence and Presence with Liz Brunner

Beyond Beauty Project: The Podcast

Play Episode Listen Later Jun 17, 2025 60:05


Give yourself permission to own all pieces of yourself, to become your authentic self.Bridgett sits down with Liz Brunner, an award-winning journalist, coach, speaker, and former Miss America contestant. She shares how storytelling, presence, and self-talk can shift your confidence and transform your path. This episode explores how personal history shapes identity and how embracing it can unlock your voice, leadership, and power.Pick up Liz's book, Dare to Own You: Taking Your Authenticity and Dreams into Your Next Chapter, and visit her website for coaching services. Takeaways: Owning your story builds confidence and quiets imposter syndrome.Presence is a learnable skill—rooted in self-awareness, not personality type.Family dynamics shape identity, but they don't have to define your path.Your voice is powerful—how you speak, think, and show up matters.Limiting beliefs and negative self-talk can block personal growth.Mentorship, persistence, and reflection are tools for transformation.Every experience—good or bad—adds value to your journey.Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

QWERTY
Ep. 146 Bridgett Davis

QWERTY

Play Episode Listen Later Jun 13, 2025 28:17


Bridgett M. Davis is the author of the 2019 memoir, The World According to Fannie Davis, which was a New York Times editor's choice, and a BuzzFeed, Parade and Kirkus best book of 2019. She is also the writer/director of the award-winning film Naked Acts, rediscovered and re-released in 2024 to critical acclaim. Her essays have appeared in The New York Times, The Washington Post and the Los Angeles Times, among other publications. The author of two novels, she just published a new memoir, Love, Rita An American Story of Sisterhood, Joy, Loss and Legacy, just out from Harper Collins. The QWERTY podcast is brought to you by the book The Memoir Project: A Thoroughly Non-Standardized Text for Writing & Life. Read it, and begin your own journey to writing what you know. To learn more, join The Memoir Project free newsletter list and keep up to date on all our free webinars and instructive posts and online classes in how to write memoir, as well as our talented, available memoir editors and memoir coaches, podcast guests and more.

X-Men Horoscopes
Bridgett Farruggia: Who Doesn't Love the Queen of Disco? - Uncanny X-Men 260

X-Men Horoscopes

Play Episode Listen Later Jun 12, 2025 69:41


Welcome true believers to X-Men Horoscopes where each week our host Lodro Rinzler is in conversation with a special guest to discuss the X-Men issue that aligns with a significant month and year from their life and what that issue reveals about their future. With us this week is cosplayer extraordinaire Bridgett Farruggia for an amazing issue where Dazzler is stalked by a crazy incel who is also very good at crafting. Coke! Nazi incest twins! Tentacles! This episode has it all. Also in this episode: We had eBay? Teenage Lodro's mom found X-men trading cards under his mattress The scariest thing you'll ever see in pink All the Marvel villains attend the same master class in crafting Fighting on roller skates What does any of the above mean for Bridgett's future? Tune in to find out! Bridgett Farruggia, known online as @euphoria.bjc, is a dedicated cosplayer and custom costume designer celebrated for her vibrant portrayals of iconic characters from comics and pop culture. A self-described "super nerd" and die-hard X-Men fan, she frequently brings to life characters like Rogue and Princess Zelda, showcasing her craftsmanship and passion for storytelling through detailed costumes and themed photoshoots. Her work, often shared on Instagram, reflects a deep appreciation for the characters she embodies and a commitment to the cosplay community. More of Lodro Rinzler's work can be found here and here and you can follow the podcast on Instagram at xmenpanelsdaily where we post X-Men comic panels...daily. Have a question or comment for a future episode? Reach out at xmenhoroscopes.com

Connection Codes
You Can't Heal If You Keep Hiding (169)

Connection Codes

Play Episode Listen Later Jun 11, 2025 39:18


In this powerful episode, certified Connection Codes coach Bridgett Blood shares her raw and transformative journey through 12 weeks of deep emotional work that redefined her understanding of peace, connection, and faith. Joined by Phyllis, Dr. Glenn, and Tera, she unpacks the shift from peacekeeping to peacemaking—revealing how naming harm, confronting emotional pain, and embracing core emotions like anger and sadness led to true restoration. Most profoundly, Bridgett reimagines her relationship with God—not as someone who rushes to fix, but as a presence who grieves with her. If you've ever longed for honest healing and a deeper spiritual connection, this episode offers both reflection and renewal.Links and Resources:Download the Core Emotion Wheel: ⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠Find a coach:⁠ ⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠Chapters: 00:00:00 - Welcome Back: Kicking Off a Deeply Personal Conversation00:00:17 - When Peace Demands More Than Quiet00:01:51 - Bridgett's Journey Through Trauma and Truth00:03:21 - The Risk and Courage of Naming the Pain00:04:53 - What Real Peace in Relationships Actually Looks Like00:07:23 - Texts, Therapy, and Truth-Telling: Taking Brave Steps00:18:14 - When God Doesn't Fix It—He Sits With You00:21:30 - Choosing Wholeness in the Middle of Family Tension00:21:59 - A Love That Stays: God's Presence Without Conditions00:22:50 - Rethinking Miracles: It Doesn't Always Look Like Rescue00:23:56 - How Owning Your Part Opens the Door to Healing00:24:33 - Partnering with God, Not Waiting for Magic00:25:42 - What Happens When You're Emotionally Honest with God00:30:04 - Feeling It All: Using the Core Motion Wheel00:37:24 - The Hard Work Is Worth It: Final Reflections

Beyond Beauty Project: The Podcast
Nature's Path to Inner Healing with Jesse Cody, Mental Health Advocate

Beyond Beauty Project: The Podcast

Play Episode Listen Later Jun 10, 2025 48:11


Solitude isn't always isolation—it can be where healing begins. Bridgett is joined by Jesse Cody, founder of Hike The Good Hike, a nonprofit he created to help people reconnect with nature as a modality for mental health. After years of struggling with trauma, depression, and suicidal ideation, Jesse turned to the outdoors—a choice that led him to walk over 16,000 miles across the U.S. and fueled his mission to advocate for mental wellness. His personal healing journey sparked a deep passion for men's mental health and his belief that telling your story can be the spark that ignites someone else's.You can see more of Jesse's work on his Instagram, LinkedIn, and by visiting hikethegoodhike.org.Takeaways:Self-sabotage often stems from deep-seated trauma and insecurityHealing begins with acknowledging childhood painNature can reconnect us to our inner selvesVulnerability is a form of courageSupportive community matters in the healing processHiking can be a powerful mental health toolSolitude allows for reflection and emotional processingMen are finding the courage to open upEmpathy is vital, especially for the youthSafe spaces make healing possibleSubscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Miskatonic University Podcast | Interviews, actual play, and discussion about Call of Cthulhu and other horror and Lovecraft

This episode, Keepers Dave & Bridgett rant about their least favorite horror tropes in storytelling and compose our list of: Die Trope Die! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing.  So yes - please back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thank you to everyone who has updated their levels and is engaging with our new tiers. We're so thankful for all of you. Who we regularly see on… The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Gene for editing this episode.  Bridgett's Pet Pick Shout Out Tonight, I'd like to shout out the cat of Charles T (HI CHUCK!) who is absolutely aiding in the edit a podcast episode. And by absolutely aiding, I mean precisely how I aid in podcast editing. I sleep next to the computer and lean on the professionals. Main Topic Die Trope Die

Miskatonic University Podcast
MUP Ep – 325 Die Tropes Die

Miskatonic University Podcast

Play Episode Listen Later Jun 9, 2025 53:31


This episode, Keepers Dave & Bridgett rant about their least favorite horror tropes in storytelling and compose our list of: Die Trope Die! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing.  So yes - please back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thank you to everyone who has updated their levels and is engaging with our new tiers. We're so thankful for all of you. Who we regularly see on… The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Gene for editing this episode.  Bridgett's Pet Pick Shout Out Tonight, I'd like to shout out the cat of Charles T (HI CHUCK!) who is absolutely aiding in the edit a podcast episode. And by absolutely aiding, I mean precisely how I aid in podcast editing. I sleep next to the computer and lean on the professionals. Main Topic Die Trope Die

Connection Codes
What Happens When You Start Showing Up for Yourself with Bridgett Blood(168)

Connection Codes

Play Episode Listen Later Jun 3, 2025 58:11


In this heartfelt episode, certified Connection Codes coach Bridgett Blood joins Tera and Phyllis for an honest and moving conversation about what it means to connect with yourself first. After facing the collapse of a romantic relationship that had initially introduced her to Connection Codes, Bridgett found herself alone—and yet, divinely invited—to use these emotional tools to begin healing from the inside out. She shares how journaling her core emotions, honoring the signals from her body, and staying present through the pain helped her rebuild a sense of wholeness and self-worth. This episode is a powerful reminder that the journey to connection with others must begin with ourselves—and that even in our darkest seasons, we can learn to stay.Links and Resources:Download the Core Emotion Wheel: https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mAFind out how to become a Certified Coach:⁠ ⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠Find a coach:⁠ https://connectioncodes.co/coaches#find-a-coach-menuChapters: 00:00:00 - Let's Begin: A Gentle Disclaimer00:00:39 - Welcome to the Space Where Connection Matters00:01:32 - Meet Bridget: A Journey of Heart and Healing00:03:03 - From Breakup to Breakthrough: Bridget's Path to Wholeness00:03:55 - Her Daily Practice: Wheels, Words, and Staying Present00:07:02 - Emotional Honesty: The Real Work of Being Human00:11:20 - When Phyllis Needed the Tools Too00:18:06 - How to Stay True to Yourself in Love00:24:02 - Listening to Your Body When It's Screaming Softly00:30:48 - Pain Isn't the End—It's the Invitation00:31:16 - One Massage, a Lifetime of Emotions00:32:20 - The Weight We Carry When We Don't Process00:34:01 - What Our Bodies Remember from Generations Past00:35:02 - The Science (and Soul) Behind the Body's Memory00:38:16 - Bridget's Road Back to Self-Care00:40:07 - Loving Yourself While Loving Someone Else00:42:27 - The Courage Men Need to Feel00:45:42 - What Healing Sounds Like for All of Us00:49:04 - You're Allowed to Ask for Help00:55:19 - A Soft Landing: Final Thoughts & Tools for You

Journeys Of Not So Ordinary People Podcast
Season 4 Episode 171 Guest 46 - Breaking The Pattern with Bridgett McGowen

Journeys Of Not So Ordinary People Podcast

Play Episode Listen Later Jun 2, 2025 33:05


In this insightful episode of "Journeys of Not So Ordinary People," hosts Dr. Dave Peltz and Dr. Joe Hamlett are joined by guest Bridgett McGowan, a professional speaker and publisher, to delve into the crucial topic of "Breaking The Pattern." Bridget defines this as boldly rejecting the status quo and the self-imposed limitations—be it mindset, habits, or fear—that hold individuals back. It's about consciously deciding "enough is enough," stopping the rehearsal of limitations, and starting to live out one's possibilities by rewriting personal scripts and raising one's own standards. Bridget emphasizes that breaking patterns isn't accidental but requires a combination of awareness, courage, and action. She outlines a process: recognizing the unhelpful loop, being brutally honest that it's not working, making a firm decision to change now, taking action (even small steps), and then consistently repeating the new, desired pattern. Key themes include the power of tiny, consistent steps over grand gestures (referencing "Atomic Habits"), understanding that confidence is a consequence of action rather than a prerequisite, and the importance of showing up authentically, with purpose, even when scared. Overcoming "analysis paralysis" (which Bridget calls "fear wearing a lab coat") by setting deadlines and taking immediate, small actions is also highlighted as crucial for moving forward. The episode powerfully encourages listeners to stop waiting, take control of their narrative, and actively build the future they desire.JONSOP https://jonsop.comjonsopdr2@gmail.com Bridgett McGowenhttps://www.linkedin.com/in/bmcgowen/https://www.connectwithb.comDr. Joe Hamlett ⁠dr.joehamlett@gmail.com⁠ http:/www.leading2changeconsulting.com ⁠https://www.linkedin.com/in/drjoehamlett/⁠ http:/www.leading2changeconsulting.com/linkinbio/ Dr. Dave Peltz ⁠PeltzCS@outlook.com⁠ ⁠https://www.PeltzConsultingServices.com/services⁠ ⁠https://www.linkedin.com/in/dr-david-peltz-phd/⁠ https://tinyurl.com/DrDavePeltz Music intro & Outro provided by David T. Peltz, Owner of Peltz Tech Services, ⁠david@peltztech.com⁠ Copyright © 2025 - Journeys Of Not So Ordinary People, All Rights Reserved

Rumikay Talks
Unlock Your Potential with Author & TEDx Speaker Bridgett LaRé!

Rumikay Talks

Play Episode Listen Later Jun 1, 2025 67:10


Send us a textIn this inspiring episode, get ready to meet a true powerhouse: Bridgett LaRé! Bridgett is a best-selling author of the captivating "First 33" book trilogy, a sought-after transformational coach who empowers individuals to unlock their full potential, and a captivating TEDx Talks speaker whose words have resonated with audiences around the globe.Adding a unique and deeply human perspective, Bridgett also brings her experience as a former nurse, radiating an incredible energy that truly ignites the hearts of those she connects with.Prepare to be uplifted, motivated, and deeply inspired as Konstantin dives into a conversation with the incredible Bridgett LaRé. You won't want to miss this!✨ Selected links from the episode: ✨Next Level Speakers Academy:https://www.nextlevelspeakersacademy.com/Bridgett LaRé IG:https://www.instagram.com/bridgettlare/Bridgett LaRé Website:https://bridgettlare.com/

This Week in Health IT
Keynote: Innovation vs. Security and the CIO's IT Turning Point with Bridgett Ojeda

This Week in Health IT

Play Episode Listen Later May 30, 2025 32:38 Transcription Available


May 29, 2025: Bridgett Ojeda, CIO at Bryan Health, pulls back the curtain on the challenges facing the healthcare CXO, where every dollar must stretch between innovation, cybersecurity, and keeping the lights on. From physicians declaring that ambient listening technology has become a "career extender" to the shocking reality that fax machines still dominate patient care coordination in 2025, this conversation exposes the fascinating contradictions of healthcare technology. How does a health system successfully serve both urban populations and remote rural communities while battling interoperability and retention challenges? Bridgett reveals the strategies, setbacks, and surprising victories that define healthcare IT leadership in an era where technology must finally deliver on its promise to restore joy to medicine. Key Points:03:40 Balancing Innovation and Security09:45 Digital Transformation Initiatives14:41 Addressing Geographic and Access Disparities17:49 Pressing Issues for Healthcare CIOs21:40 Building and Developing IT Teams27:55 Lightning Round X: This Week HealthLinkedIn: This Week HealthDonate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Beyond Beauty Project: The Podcast
Unmasking Ourselves: The Power of Vulnerability with Judd Shaw

Beyond Beauty Project: The Podcast

Play Episode Listen Later May 27, 2025 52:53


In this deep conversation, Judd Shaw joins Bridgett to share his path from chasing external validation to confronting his inner struggles and the importance of emotional regulation.Together, they explore what it means to remove the masks we wear, redefine success, and embrace vulnerability, especially as men navigate a culture that often discourages emotional expression. Judd opens up about hitting rock bottom, building a relationship with himself, and how fatherhood became a powerful call to model emotional intelligence.An award-winning author, entrepreneur, and father of six, Judd brings the same compassion and clarity to leadership as he does to his law firm, proving that true strength lives in authenticity and emotional connection.This episode powerfully reminds us that vulnerability isn't weakness—it's the foundation of real connection and lasting fulfillment.You can hear more from Judd on his Instagram, learn about his speaking events on Linkedin or by visiting his website! Key Takeaways:Redefining success beyond external validationThe emotional toll of wearing masksShame grows in secrecy and isolationVulnerability is strength, not weaknessEmotional regulation is a skill that can be learned and practicedAuthenticity creates trust and meaningful connectionCompassion for yourself lays the foundation for compassion toward othersTrue happiness is found through service and purposeBravery begins with heart-led, conscious choicesConnection is essential for both personal healing and professional growthSubscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Miskatonic University Podcast | Interviews, actual play, and discussion about Call of Cthulhu and other horror and Lovecraft

This episode Keepers Dave and Bridgett complete our 5-part series where we travel on a Miskatonic Country Roadtrip! We're joined by Special Guest Host: Gareth Hanrahan!!!! Next stop? Cthulhu City! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing.  So yes - please back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thank you to everyone who has updated their levels and is engaging with our new tiers. We're so thankful for all of you. Who we regularly see on… The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Ben for editing this episode.  Main Topic Welcome to the fifth stop on our Miskatonic Country Roadtrip– Cthulhu City! This series on Miskatonic Country is focused on finding new and interesting ways to make the part-fiction, part-fact region more gameable and fun, for Keepers new and veteran!  And thank you to our Tour Guide, Gareth, for taking us to Cthulhu City. Before we drive into town, Gareth, please tell us a little about yourself, what you do, and how you came to escape Cthulhu City and its fearsome Transport Police.

Miskatonic University Podcast
MUP Ep 324 – Miskatonic Country Roadtrip – Visit Cthulhu City

Miskatonic University Podcast

Play Episode Listen Later May 26, 2025 53:34


This episode Keepers Dave and Bridgett complete our 5-part series where we travel on a Miskatonic Country Roadtrip! We're joined by Special Guest Host: Gareth Hanrahan!!!! Next stop? Cthulhu City! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing.  So yes - please back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thank you to everyone who has updated their levels and is engaging with our new tiers. We're so thankful for all of you. Who we regularly see on… The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Ben for editing this episode.  Main Topic Welcome to the fifth stop on our Miskatonic Country Roadtrip– Cthulhu City! This series on Miskatonic Country is focused on finding new and interesting ways to make the part-fiction, part-fact region more gameable and fun, for Keepers new and veteran!  And thank you to our Tour Guide, Gareth, for taking us to Cthulhu City. Before we drive into town, Gareth, please tell us a little about yourself, what you do, and how you came to escape Cthulhu City and its fearsome Transport Police.

Small Beans
865. Rough Stuff: Friendship Break Ups

Small Beans

Play Episode Listen Later May 21, 2025 68:32


Sarah and Bridgett unpack how we've all been a shitty friend, or had one. Let's discuss the grief-stained complex machinations of just wanting to move on from one another. Sit down and enjoy the cool bath of affirmations of kindness and forgiveness. Rough Stuff: https://twitter.com/roughstuffpod Email us your horrible tales: roughstuffpod@gmail.com Support Small Beans and access Additional Content: https://www.patreon.com/SmallBeans Check our store to buy Small Beans merch! https://www.teepublic.com/stores/the-small-beans-store?ref_id=22691

On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building
HUB 445: EXPERT INTERVIEW - Bridgett McGowen-Hawkins

On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building

Play Episode Listen Later May 15, 2025 48:52


I'm pleased to interview one of our Biz Book Pub Hub Partners. Our Hub Partners are experts who support entrepreneurs along their author journey.  Today's guest brings a dynamic blend of publishing know-how and stage presence to the author experience. As the founder of Press 49, an award-winning hybrid publishing company, she supports nonfiction authors—especially entrepreneurs, speakers, and business leaders—in transforming their ideas into high-quality books that open doors and drive revenue. As a professional speaker, consultant, and author, she knows firsthand how powerful a book can be as a business asset. Through Press 49, she offers authors the best of both worlds: the professionalism and polish of traditional publishing paired with the creative control, royalties, and rights retention of independent publishing. Whether she's leading a high-energy presentation or guiding an author through the publishing process, she believes deeply in the value of sharing one's message with the world. Please join me in welcoming Bridgett McGowen-Hawkins.  In this episode, we discuss the following:

Beyond Beauty Project: The Podcast
Reimagining Beauty Standards with Danni Adams

Beyond Beauty Project: The Podcast

Play Episode Listen Later May 13, 2025 35:26


In this week's episode, Bridgett speaks with Danni Adams—CO-CREATOR of the Institute for Body Image Coaching, speaker, and advocate for fat Black women—to unpack the deep connections between beauty standards, race, social justice, and self-worth. From navigating microaggressions to confronting healthcare bias, Danni shares her journey of reimagining beauty and building community. They discuss how historical narratives still shape body image today, the influence of social media on youth, and why representation is critical for healing and growth. Bridgett and Danni's conversation reminds us that self-love isn't linear—it's an act of resistance, presence, and power. You can find Danni on Instagram and by visiting her website! Key Takeaways:Microaggressions are a daily reality for marginalized bodies.Healthcare systems often perpetuate weight stigma and bias against larger bodies.Young people are heavily influenced by social media beauty standards.Creating offline spaces for youth can help normalize body acceptance.Historical beauty standards continue to shape societal perceptions today. Helping people reimagine beauty is essential.Self-love is a continuous journey, not a destination.Feeling emotions is crucial for healing.Representation in media is currently lacking.Progress in body positivity is mixed with regression.Personal experiences shape our understanding of beauty.Navigating body shame requires vulnerability and honesty.Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

The I'm 'Just' Dizzy Podcast
Finding Hope in the Storm: Sarah's Journey with Vestibular Migraines and 3PD

The I'm 'Just' Dizzy Podcast

Play Episode Listen Later May 13, 2025


Episode SummaryIn this powerful episode, host Bridgett Wallace presents an interview with Sarah, who shares her personal journey living with vestibular migraines and Persistent Postural Perceptual Dizziness (3PD). Following the theme of hope explored in Episode 1, Sarah's story illustrates the real-world impact of finding hope while managing chronic vestibular conditions. She describes her initial terrifying symptoms, challenges navigating the healthcare system, and how finding proper diagnosis and treatment transformed her life. Despite ongoing symptoms, Sarah shares how knowledge, proper treatment, and realistic hope have helped her reclaim a meaningful life and develop effective coping strategies.Key Topics00:00:33 - Connection to Episode 1's theme on hope00:00:50 - Introduction to Sarah's story with vestibular migraines and 3PD00:01:24 - Sarah describes her first vertigo episode and ongoing symptoms00:02:40 - Impact on daily life and social activities00:04:45 - Sarah's challenging experience navigating the healthcare system00:05:31 - Isolation and dismissal of invisible symptoms00:06:47 - Finding validation and proper diagnosis with Bridgett00:07:37 - Overview of Sarah's treatment journey00:08:20 - Importance of symptom tracking and identifying triggers00:09:01 - How knowledge empowered Sarah to manage her condition00:09:58 - Sarah's current life with vestibular conditions00:10:55 - How hope has been transformative in Sarah's journey00:12:31 - Sarah's closing advice for listeners with vestibular conditions00:13:59 - Bridgett's reflections connecting Sarah's story to previous episodesEpisode HighlightsSarah experienced her first severe vertigo attack while driving, leading to an ER visit where she was told it was "just an inner ear thing"After the initial spinning episodes, Sarah developed constant unsteadiness that severely impacted her daily lifeShe saw seven different doctors who offered conflicting diagnoses before finding proper careThe turning point came when Sarah received a proper diagnosis of vestibular migraines with 3PD after 18 months of searchingSarah's comprehensive treatment included the SEEDS approach (Sleep, Exercise, Eat/Drink, and Stress management)Vestibular rehabilitation exercises, lifestyle modifications, and medication helped manage her symptomsFinding patterns through symptom tracking helped Sarah identify that inadequate sleep and dehydration were major triggersThree years later, Sarah still has symptoms but has developed effective coping strategies and adaptationsTools that help Sarah include rose-colored glasses for visual challenges and noise-canceling headphones for auditory overloadSarah emphasizes that hope has been her "most valuable medicine" - not hope for a cure, but hope in her capacity to adaptResources MentionedSEEDS framework for vestibular management: Sleep, Exercise, Eat/Drink, and Stress managementVestibular rehabilitation exercisesRose-colored glasses for visually challenging environmentsNoise-canceling headphones for auditory overloadSymptom journaling to identify patterns and triggersReferences to Episode 1 (importance of hope) and Episode 2 (dizziness as a "silent syndrome")Connect with UsVisit 360livingbalanced.com to learn more about the VITALITY framework and connect with our supportive community. If you found this episode helpful, please subscribe wherever you get your podcasts and share with someone who might benefit, whether a healthcare practitioner or someone seeking answers about vestibular health.Remember, true progress happens when expertise and lived experience come together.

Miskatonic University Podcast | Interviews, actual play, and discussion about Call of Cthulhu and other horror and Lovecraft

This episode Keepers Dave and Bridgett continue our 5-part series where we travel on a Miskatonic Country Roadtrip! We're joined by Special Guest Host: Julian Simpson!!!! Next stop? Dunwich! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing.  Back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thanks to  Gregory Geiger! Thank you to everyone who has updated their levels and is engaging with our new tiers. We're so thankful for all of you. Who we regularly see on… The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Equinox for editing this episode.  Main Topic Welcome to the second stop on our Miskatonic Country Roadtrip– Dunwich! This series on Miskatonic Country is focused on finding new and interesting ways to make the part-fiction, part-fact region more gameable and fun, for Keepers new and veteran! 

Miskatonic University Podcast
MUP Ep 323 – Miskatonic Country Roadtrip – Visit Dunwich

Miskatonic University Podcast

Play Episode Listen Later May 12, 2025 70:51


This episode Keepers Dave and Bridgett continue our 5-part series where we travel on a Miskatonic Country Roadtrip! We're joined by Special Guest Host: Julian Simpson!!!! Next stop? Dunwich! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing.  Back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thanks to  Gregory Geiger! Thank you to everyone who has updated their levels and is engaging with our new tiers. We're so thankful for all of you. Who we regularly see on… The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Equinox for editing this episode.  Main Topic Welcome to the second stop on our Miskatonic Country Roadtrip– Dunwich! This series on Miskatonic Country is focused on finding new and interesting ways to make the part-fiction, part-fact region more gameable and fun, for Keepers new and veteran! 

The Family Room with Billie Jauss
Bonus Episode with Bridgett Blankenship

The Family Room with Billie Jauss

Play Episode Listen Later May 10, 2025 48:27


Join me as we celebrate moms with a wonderful mom and friend, Bridgett Blankenship, who shares stories of struggles and joys of parenting and marriage. If this episode blessed you, would you do two things? Share this with a friend who needs to hear it. Leave a review on Apple Podcasts — it helps more women find freedom, too. Distraction Detox Book Baseball Family: The 9 Core Qualities for Developing Healthy Relationships English https://amzn.to/4aQcke5 Spanish https://amzn.to/3TP20Mu Free 30-minute Coaching Discovery Call Instagram Facebook billie@billiejauss.com

Beyond Beauty Project: The Podcast
Beyond with B vol. 4 - Self-Care Has Become a Performance

Beyond Beauty Project: The Podcast

Play Episode Listen Later May 6, 2025 16:26


The idea of self-care has been reshaped—and not for the better. What once centered on restoration and reconnection has become a billion-dollar industry driven by marketing and societal pressures, pulling us away from our true needs and lowering self-esteem, mental health, and emotional resilience.In Volume 4 of Beyond with B, Bridgett challenges how perfectionism and consumerism have hijacked the meaning of self-care. She shares her personal framework to help you reclaim it—rooted in intuition, authenticity, and true nourishment, not pressure or performance.If you're feeling overwhelmed by "quick fixes," influencer collabs, and endless wellness trends, tune in for practical steps to reconnect with yourself, spot red flags, and embrace a more genuine approach to well-being.Key Takeaways:Self-care has strayed from its original purpose of restoration.The self-care industry profits from feelings of inadequacy.Marketing messages often undermine self-esteem.It's important to question the necessity of wellness products.Perfectionism can disguise itself as self-care.Emotional burnout can result from pressure to perform self-care.Women often face societal expectations around self-care.Reclaiming self-care starts with self-reflection.Self-care should be intuitive and not a checklist.You are enough just as you are.Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

The Walk Thru
STOP Doing This On Instagram If You're A Real Estate Agent | The Walk Thru 150

The Walk Thru

Play Episode Listen Later May 1, 2025 41:20


Bridgett Baldwin joins Jason Cassity and The Broke Agent to discuss May content Ideas and a detailed review of Bridgett's IG profile.

Miskatonic University Podcast | Interviews, actual play, and discussion about Call of Cthulhu and other horror and Lovecraft

This episode Keepers Dave and Bridgett continue our 5-part series where we travel on a Miskatonic Country Roadtrip! We're joined by Special Guest Host: Keeper Chad!!!! Next stop? Innsmouth! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing.  So yes - please back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thank you to everyone who has updated their levels and is engaging with our new tiers. We're so thankful for all of you. Who we regularly see on… The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Nate for editing this episode! Main Topic Welcome to the second stop on our Miskatonic Country Roadtrip– Innsmouth! This series on Miskatonic Country is focused on finding new and interesting ways to make the part-fiction, part-fact region more gameable and fun, for Keepers new and veteran! 

Miskatonic University Podcast
MUP Ep 322 – Miskatonic Country Roadtrip – Visit Innsmouth

Miskatonic University Podcast

Play Episode Listen Later Apr 28, 2025 61:00


This episode Keepers Dave and Bridgett continue our 5-part series where we travel on a Miskatonic Country Roadtrip! We're joined by Special Guest Host: Keeper Chad!!!! Next stop? Innsmouth! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing.  So yes - please back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thank you to everyone who has updated their levels and is engaging with our new tiers. We're so thankful for all of you. Who we regularly see on… The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Nate for editing this episode! Main Topic Welcome to the second stop on our Miskatonic Country Roadtrip– Innsmouth! This series on Miskatonic Country is focused on finding new and interesting ways to make the part-fiction, part-fact region more gameable and fun, for Keepers new and veteran! 

Emetophobia Help with Anna Christie
S5E21 Bridgett Has ASD: Her Story

Emetophobia Help with Anna Christie

Play Episode Listen Later Apr 25, 2025 37:00


SEASON 5 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia Specialist10 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classesFacebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., FOR KIDS: "Turnaround Anxiety Program" with Emetophobia supplement (McCarthy/Russ) and  Emetophobia! The Ultimate Kids' Guide eBook : Russ. PhD, DavidIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Support the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com

Small Beans
854. Shooting Threes: Paddington 2

Small Beans

Play Episode Listen Later Apr 23, 2025 72:21


Bridgett and Sarah continue their dive into the Paddington trilogy. They discuss the internet hype, the feel-goodery-ness of it all, and what releasing a bear into the wild might do to the great city of London. Spread it onto your ears like so much marmalade. Features: Bridgett Greenberg: https://twitter.com/BridgettTweets Sarah Griffith: https://www.tiktok.com/@sk_griffith Support Small Beans and access Additional Content: https://www.patreon.com/SmallBeans Check our store to buy Small Beans merch! https://www.teepublic.com/stores/the-small-beans-store?ref_id=22691

Beyond Beauty Project: The Podcast
The Food Rules That Are Ruining Your Relationship with Your Body with Dr. Morgan Francis, Psy.D., LPC

Beyond Beauty Project: The Podcast

Play Episode Listen Later Apr 22, 2025 46:03


This week, Bridgett is joined by Dr. Morgan Francis, a Clinical Psychologist, Licensed Therapist, and fierce advocate for breaking the mental health shame game. With over 20 years of experience treating body image and eating disorders, Dr. Morgan shares her personal journey, unpacks the toxic grip of perfectionism, and helps us rethink what it means to truly nourish ourselves.Dr. Morgan Francis shares her expertise on intuitive eating, raising body-aware kids, and rebuilding trust in your body — plus why "the most addictive food is the one you tell yourself you can't have." This is a must-listen for anyone ready to step off the hamster wheel of “not good enough” and embrace a more compassionate, attuned relationship with food and self.You can follow Dr. Morgan Francis on Instagram and visit her website for more! Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Miskatonic University Podcast | Interviews, actual play, and discussion about Call of Cthulhu and other horror and Lovecraft

This episode Keepers Dave and Bridgett continue our 5-part series where we travel on a Miskatonic Country Roadtrip! Next stop? Arkham! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing.  So yes – please back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thank you to everyone who has updated their levels and is engaging with our new tiers. We're so thankful for all of you. Who we regularly see on… The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Gene for editing this episode. Bridgett's Pet Pick Shout Out Oh man! The adventures of J Zahler on our pet pics Discord channel began with trying to coax a few feral neighborhood cats to eat food from his porch stoop, to him raising kittens! Check out the show notes to see these little babies as they begin to open their eyes! Main Topic Welcome to the second stop on our Miskatonic Country Roadtrip– Arkham! This series on Miskatonic Country is focused on finding new and interesting ways to make the part-fiction, part-fact region more gameable and fun, for Keepers new and veteran! 

The Power of Owning Your Career Podcast
How to Command Any Room and Boost Your Career with Confidence

The Power of Owning Your Career Podcast

Play Episode Listen Later Apr 14, 2025 24:43


In an engaging return to The Power of Owning Your Career Podcast, Simone Morris reconnects with the brilliant Bridgett McGowen, renowned for her expertise in communication and presentation skills. This episode is packed with invaluable insights on how to own your professional narrative in today's competitive landscape. Simone and Bridgett delve into the power of storytelling with "receipts," mastering digital communication (including Bridgett's PIE strategy), and the art of active listening for career advancement. Whether you're navigating remote work or seeking to amplify your personal brand, Bridgett's practical advice from her book "Show Up and Show Out" will empower you to become unforgettable. Tune in and unlock the secrets to career mastery!   Episode Timestamp: 00:00 Own Your Career Narrative 06:12 "Social Media PIE Strategy" 07:39 Leveraging Social Media for Opportunities 10:37 Purposeful Communication for Visibility 15:27 "5 in 2025 Initiative" 19:38 Engage and Adapt Your Narrative 22:09 Connect with B Online   Connect with our guest, Bridgett McGowen at  https://www.connectwithb.com   Connect with the show's host, Simone E. Morris, at https://www.connectwithsimone.com    To apply to be a guest on the show, visit  bit.ly/pooycshowguest    ✴️ Get More Support for Your Career:

Miskatonic University Podcast
MUP Ep 321 – Miskatonic Country Roadtrip – Visit Arkham

Miskatonic University Podcast

Play Episode Listen Later Apr 14, 2025 42:06


This episode Keepers Dave and Bridgett continue our 5-part series where we travel on a Miskatonic Country Roadtrip! Next stop? Arkham! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing.  So yes – please back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thank you to everyone who has updated their levels and is engaging with our new tiers. We're so thankful for all of you. Who we regularly see on… The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Gene for editing this episode. Bridgett's Pet Pick Shout Out Oh man! The adventures of J Zahler on our pet pics Discord channel began with trying to coax a few feral neighborhood cats to eat food from his porch stoop, to him raising kittens! Check out the show notes to see these little babies as they begin to open their eyes! Main Topic Welcome to the second stop on our Miskatonic Country Roadtrip– Arkham! This series on Miskatonic Country is focused on finding new and interesting ways to make the part-fiction, part-fact region more gameable and fun, for Keepers new and veteran! 

Beyond Beauty Project: The Podcast
Food Freedom while Swimming in Diet Culture with Jenn Messina, RD

Beyond Beauty Project: The Podcast

Play Episode Listen Later Apr 8, 2025 56:45


Bridgett welcomes Jenn Messina, a Registered Dietitian and Certified Intuitive Eating Counselor from North Vancouver, B.C., passionate about holistic health and practices through the lens of Health at Every Size®, food neutrality, and Intuitive Eating. Initially educated in a weight-centric paradigm 17 years ago, Jenn reached a turning point, realizing there had to be a better way—not just for herself but also for her daughter. Determined to break the generational cycle of dieting she witnessed in her own family, Jenn shifted her focus toward an individualized, more compassionate approach to nutrition. Listen to Bridgett and Jenn's valuable conversation on how embracing food as a source of culture, connection, and joy can help you overcome diet culture's pervasive influence and heal disordered eating patterns. Connect with Jenn on Instagram and explore her resources at www.jennmessina.com. Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Red Moon Roleplaying
Warhammer 40,000: Imperium Maledictum 01

Red Moon Roleplaying

Play Episode Listen Later Apr 4, 2025 55:50


After an epic journey we finally finished releasing The Enemy Within last week. We will be beginning our next massive campaign starting next week as Matthew will lead Eddy, Bridgett and Mattiaz through Masks of Nyarlathotep for Call of Cthulhu.As we prepare for that we will this week give you a teaser episode of our 10 dollar bonus campaign on Patreon where we are playing Imperium Maledictum for Warhammer 40,000. On this level on Patreon we have also played through all of Rough Nights & Hard Days for Warhammer Fantasy Roleplay, so if you are already hankering for more Warhammer adventures with Red Moon Roleplaying, head over on to Patreon, back us on the 10 dollar level and help us keep this show going.Music by: Void Stasis, Tineidae and Gdanian. Used with permission from Cryo Chamber.Our Champions of the Red Moon: Martin Heuschober, Simon Cooper, Julia, Camilla, Bob de Lange, Cameron, Graham Barey, Doug Thomson, Lily, Maciej, Black Templar, Dennis Sadecki and Leonhardt.Web: https://www.redmoonroleplaying.comiTunes: http://apple.co/2wTNqHxAndroid: https://www.subscribeonandroid.com/feeds.simplecast.com/oYuoCFr6Youtube: https://www.youtube.com/RedMoonRoleplayingSpotify: https://spoti.fi/30iFmznRSS: http://www.redmoonroleplaying.com/podcast?format=rssPatreon: https://www.patreon.com/RedMoonRoleplaying

Beyond Beauty Project: The Podcast
Beyond with B vol. 3 - Mind Your Body, Mind Your Plate

Beyond Beauty Project: The Podcast

Play Episode Listen Later Apr 1, 2025 29:32


Diet culture, ever-changing beauty trends, and the constant stream of "What I Eat in a Day" videos from influencers can disrupt your connection with your body's true needs, affecting how you nourish yourself.In Volume 3 of Beyond with B, Bridgett reflects on her experiences as a model during the late '90s "Waif Era," when ultra-thin figures dominated the fashion scene. Surrounded by disordered eating patterns, she unknowingly developed her own method of intuitive eating, Mind Your Body, Mind Your Plate—a self-care framework that integrates intuition, emotion, and rational thought—which she used to maintain her mental health. Join Bridgett as she guides you through her method. This approach aims to help you achieve peace with your body by releasing micromanagement and encouraging meaningful connections during meals with family and friends.Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Beyond Beauty Project: The Podcast
Revolutionizing Beauty with Anita Bhagwandas

Beyond Beauty Project: The Podcast

Play Episode Listen Later Mar 25, 2025 45:44


This week, Bridgett interviews Anita Bhagwandas, an award-winning journalist and beauty editor with over 15 years of experience in the industry. Anita has held senior editorial positions at prominent publications, including Stylist, Marie Claire, and Women's Health, and contributed to Vogue, Elle, Allure, i-D, Evening Standard, Glamour, The Telegraph, and many more. Currently, she serves as The Guardian's beauty columnist and freelance Beauty Director at Condé Nast Traveller. Her debut book, Ugly: Giving Us Back Our Beauty Standards, explores the origins and impacts of societal beauty norms, encouraging readers to redefine beauty on their own terms. ​In this episode, the two explore Anita's journey from using makeup to fit in to challenging conventional standards throughout her career. They chat about topics such as the influence of historical forces on beauty ideals, the role of social media, and the concept of "pretty privilege." Anita shares insights on the intersection of race and beauty standards and how we can rediscover joy in beauty beyond traditional definitions.Take a listen to discover the roots of beauty standards and how they manifest in our current social-media-driven world. Follow Anita on Instagram, subscribe to her substack, The Powder Room, and read her book UGLY!Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

The Wolf Connection
Episode #218 Bridgett VonHoldt & Kristin Brzeski - Updated Research on Ghost Wolves

The Wolf Connection

Play Episode Listen Later Mar 21, 2025 71:49


Bridgett VonHoldt and Kristin Brzeski are the Director and Co-Director of the Gulf Coast Canine Project. The GCCP was created to encompass their research and the community-based approach they are developing to understand, monitor, and manage the unique canines persisting across the Gulf Coast.Bridgett and Kristin gave updates on genomics research, community scientific engagement, expansion of non-invasive data collection, and future goals of the project. Gulf Coast Canine Project@thewolfconnectionpod

Miskatonic University Podcast | Interviews, actual play, and discussion about Call of Cthulhu and other horror and Lovecraft

This episode, Keepers Dave & Bridgett discuss how to schedule games like pro! Patreon Plug & Update We have new and updated Patreon tiers and benefits. If you would like to support the podcast and engage with other backers, please consider backing. If you're already a backer, please take a look at the new levels and consider moving to the next level up.  Our new benefits include regular content exclusive to our backers, like the backer-only episode we just released! And if you don't have money to contribute, please like and review us on Spotify or Apple podcasts. They really help.  Oh hey, we have a new backer at the doctorate level! Targrad So yes - please back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! Thank you to everyone who has updated their levels and is engaging with our new tiers. The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Ben for editing this episode.  Main Topic Tonight we want to talk about how to schedule games like a pro. https://whenisgood.net/ https://sesh.fyi/timestamp/ https://www.timeanddate.com/worldclock/converter.html Homework Do you have a way to schedule games that works for you?

Parenting with Impact
EP205: Parenting Beyond Media Stereotypes & Perfection with Bridgett Brown

Parenting with Impact

Play Episode Listen Later Mar 12, 2025 28:32 Transcription Available


Discover how embracing imperfection and redefining beauty can transform self-image and strengthen family bonds. Bridgett Brown, founder of the Beyond Beauty Project, shares her personal journey and offers fresh insights into representation, self-trust, and self-acceptance. Together, we'll explore how we can empower parents and children to build confidence, resilience, and a healthier relationship with their bodies and minds! This is an inspiring conversation. Tune in now and find out how you can support yourself and your kids on this journey.What to expect in this episode:How societal ‘beauty' standards impact self-esteem and emotional well-beingPressures parents face and how to embrace grace and imperfectionNavigating feelings of betrayal by your body and finding peace in life's changesThe importance of seeing diverse bodies and brains in media and societyPractical ways to focus on the next step in parenting and self-careAbout Bridgett BrownBridgett is the CEO and founder of the Beyond Beauty Project, offering keynotes, workshops, and one-on-one coaching for individuals from preteens to adults. She empowers people to embrace their self-worth beyond societal expectations. With more than two decades of experience as a professional model, Bridgett combines her industry insights with curated studies in holistic health, body image, and eating disorders. She holds certifications as an Integrated Nutrition Health Coach from IIN, a Body Image Coach from the Institute for Body Image, an Eating Disorder Intuitive Therapy Practitioner from EDIT, and a physical Personal Trainer from WITS. An advocate for women's issues, mental health, and body diversity, she is also the host of Beyond Beauty Project: The Podcast. Connect with Bridgett:Website: Beyond Beauty ProjectInstagram: @beyond.beauty.projectLinkedIn: Bridgett Burrick BrownPodcast: Beyond Beauty Project: The PodcastRelated Links:Good Parenting Is Damage Control:https://tinyurl.com/mumeeru8Parenting With Humility: A Mom's Journey:https://tinyurl.com/wtncdxmkChanging What Kids Believe About Themselves:https://tinyurl.com/4zje4k8pThis Too Shall Pass by Elaine Taylor-Klaus, MCC, CPCChttps://tinyurl.com/7c8b5yuzThis is Your Period in 2 Minuteshttps://tinyurl.com/33fhcra7Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentLinkedIn: https://www.linkedin.com/company/impactparents

Beyond Beauty Project: The Podcast
Childhood Struggles to Comedic Empowerment with Anna Przy

Beyond Beauty Project: The Podcast

Play Episode Listen Later Mar 11, 2025 55:30


Imagine being six years old and already feeling the weight of societal expectations about your body. Anna Przy transformed early struggles into comedic empowerment, using her sweet, honest, and wildly entertaining humor as a tool for self-awareness, self-acceptance, and self-love. In this episode, Bridgett chats with Anna, a comedian and content creator known for her iconic catchphrases and relatable humor. The two discuss Anna's battle with an eating disorder, shaped by a family that prized physical appearance and competitiveness, leading to a complex relationship with her body from a young age.​ Her journey is a testament to the power of embracing one's true self and finding laughter amidst life's challenges.For more of Anna's insights and humor, check out her book, Keep It Up, Cutie!: A Not-Quite Self-Help Book, a collection of honest and hilariously encouraging messages designed to make you believe you're already enough—just the way you are. Follow Anna on Instagram for a good laugh, and visit her website!Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Tavis Smiley
Bridgett Davis joins Tavis Smiley

Tavis Smiley

Play Episode Listen Later Mar 11, 2025 38:23


As we continue to lift up women and their stories this month, NY Times Editor's Choice author, Bridgett Davis talks about her new sibling story, LOVE, RITA: An American Story of Sisterhood, Joy, Loss, and Legacy and why we can't be afraid to live boldly.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

Beyond Beauty Project: The Podcast
Beyond with B vol. 2 - “Dear Body, I'm Sorry”

Beyond Beauty Project: The Podcast

Play Episode Listen Later Mar 4, 2025 22:23


Journaling has been part of Bridgett's life since she was seven—a way to process thoughts and reflect without turning to others. During her healing from miscarriages and a modeling career, her practice took a new direction. She opened a journal and wrote, "Dear Body, I'm Sorry."That simple sentence shifted everything in Bridgett's relationship with her body. What started as an apology turned into love letters—a way to build a stronger connection founded on gratitude and deep understanding. Over time, those letters evolved from I'm sorry to I honor you and I cherish you. Along the way, Bridgett realized something simple but powerful: bodies are supposed to change.In this solo episode, B shares how journaling helped her reconnect with her body and how this practice expanded her view of the mind-body-spirit connection. It also led to the creation of the Dear Body journals—so others in the Beyond Beauty Project community can experience the same kind of reflection and healing.If you've ever struggled with how you speak to your body, this episode is for you.Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Miskatonic University Podcast | Interviews, actual play, and discussion about Call of Cthulhu and other horror and Lovecraft

This episode, Keepers Dave & Bridgett discuss satisfying game conclusions! Patreon Plug & Update Oh hey, we have a new backer! PirateCadfael Please back us on Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Nate for editing this episode.  Bridgett's Pet Pick Shout Out Today I'd like to shout out Jayne, the sweetest most cuddly pittie of the day. This baby is wrapped in a snow blanket for a snowy day-- and seeing as it's snowy here in Ohio, I too wanna be this cozy! Thanks for sharing birdsbebirds! Main Topic Tonight we want to talk about how to be good at Satisfying Game Conclusions. What makes a game ending satisfying and why do we care?

Small Beans
833. Shooting Threes: Paddington

Small Beans

Play Episode Listen Later Feb 28, 2025 62:39


Ah Heck! It's back! Your favorite basketball themed, trilogy talkin' co-hosts Bridgett and Sarah are back! They decided to cover a new trilogy. This time, it's that feel-good furball that boosts your optimism for humanity: Paddington. Features: Bridgett Greenberg: https://twitter.com/BridgettTweets Sarah Griffith: https://www.tiktok.com/@sk_griffith Support Small Beans and access Additional Content: https://www.patreon.com/SmallBeans Check our store to buy Small Beans merch! https://www.teepublic.com/stores/the-small-beans-store?ref_id=22691

Beyond Beauty Project: The Podcast
Owning Your Confidence with Giselle Ugarte, Coach, Speaker & Entrepreneur

Beyond Beauty Project: The Podcast

Play Episode Listen Later Feb 25, 2025 62:41


What if the thing you think makes you not enough is actually what makes you more than enough? In this episode, the powerhouse that is Giselle Ugarte—Blogger turned TV & Radio Host & Producer turned Advertising Executive turned Coach, Speaker, and Entrepreneur—joins Bridgett for a no-BS, no-excuses conversation about stepping into your power, filtering out the noise, and owning your authenticity—online and off.With more than 15 years of experience in communication, marketing, and consumer behavior, Giselle has mastered the art of confidence-building and connection. The two talk about learning every part of your craft, showing up as you, and making sure the right voices—not the loudest ones—matter. She shares how her mom's unwavering belief shaped her, why storytelling and visibility have been at the core of her career, and how embracing your quirks can lead you to your people.If you've ever felt like you had to wear a mask to fit in, this one's for you! Follow Giselle on Instagram, LinkedIn or visit her website. Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Miskatonic University Podcast | Interviews, actual play, and discussion about Call of Cthulhu and other horror and Lovecraft

This episode, Keepers Dave & Bridgett explore an often discussed but barely understood topic for Lovecraft Horror: Mythos Magic for your PCs. We're using Call of Cthulhu as the ruleset but the principles can be used for any of the myriad Lovecraft investigation games. Bridgett's Pet Pic Shout Out This episode, I'm shouting out the kittuh Fiona, submitted by Skip!  This curious cat is on two feet with curiosity and attitude on full blast. She's giving disrespected meercat vibes and I love it. Patreon Plug & Update We have a Patreon! To back us you can click the button on the sidebar of our website, mu-podcast.com or head over to Patreon directly at www.patreon.com/mup! The Discord Plug Our MUP Discord and we are all there! We invite all of our listeners to come and enjoy the community of horror gaming and cute pet pics. Link in the show notes: MU Discord server invite link: https://discord.gg/vNjEv9D  And thank you to our editor Gene for editing this episode.  Main Topic —  Tonight we want to talk about Mythos Magic and how to make it work for Player Characters.

In No Hurry with Cole Douglas Claybourn
Episode 111: Bridgett Blood on Singleness, Dating, Sex & Maintaining Values

In No Hurry with Cole Douglas Claybourn

Play Episode Listen Later Feb 14, 2025 60:53


It's Valentine's Day, so what better time to talk about all things singleness, dating, and sex? My guest this week, Bridgett Blood, is here to provide some unique perspectives on all of these topics.Bridgett lives in Nashville, Tennessee and is a certified Connection Codes coach, speaker, and host of the Recover Your Life Podcast. She helps Christian singles, dating, and engaged couples understand their sexual story, and build relationships that align with their core values. Through her coaching and group programs, Bridgett creates spaces for honest conversations about faith, sexuality, and emotional health — empowering her clients to move toward the life and relationships they truly desire.With a background in pastoral leadership and a passion for trauma-informed discipleship, Bridgett understands the tension of holding both faith and desire. Her approach is rooted in curiosity and emotional safety, helping others reconnect with their wholeness.You'll hear me talk on this episode about how much I appreciate her social media content, so I highly recommend giving her a follow on Instagram @bridgettblood.You can links to all of her other resources, including her brand new free E-book on boundaries, right here: https://stan.store/bridgettblood I'd also love for you to connect with me on Substack on "The Road Ahead": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coledouglasclaybourn.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also find more of my articles and content at ⁠⁠⁠⁠⁠⁠⁠⁠coleclaybourn.com⁠⁠⁠⁠⁠⁠⁠⁠ and on social media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@coleclaybourn⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠@ColeClaybourn⁠⁠⁠⁠⁠⁠⁠⁠ Also find me on Facebook at ⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/ColeDouglasClaybourn⁠⁠⁠⁠⁠⁠⁠⁠

Connection Codes
How to Own Your Sexual Energy Without Fear or Judgment with Bridgett Blood (152)

Connection Codes

Play Episode Listen Later Feb 11, 2025 39:40


Certified coach Bridgett Blood joins Phyllis Hill for a conversation about sexual joy and sexual loneliness—what they actually mean and why we're so uncomfortable talking about them. Bridgett explains how these feelings show up whether you're single or married, why we've been taught to fear our own sexual energy, and how embracing it can lead to deeper connection and self-acceptance. She shares her experiences (including a really funny one about a Twister game), pushes back against old beliefs, and talks about why desire isn't just about sex—it's about play, delight, and knowing your own worth. If you've ever felt disconnected from your body or unsure how to talk about what you actually need, this episode is a must-listen!Links and Resources:To download the Core Emotion Wheel:⁠https://www.connectioncodes.co/wheel⁠To enroll in Foundations use the code PODCAST for 20% off: ⁠⁠https://www.connectioncodes.co/marriage-course-online⁠⁠Book a coaching session with Dr. Glenn: ⁠⁠⁠⁠⁠https://www.connectioncodes.co/marriage-help⁠Connect with Bridgett:Bridgett Blood:https://bridgettblood.comBridgett on Instagram:https://www.instagram.com/bridgettbloodRecover Your Life Podcast on YouTube:https://www.youtube.com/@BridgettBloodRecover Your Life Podcast on Spotify:https://tinyurl.com/bdebz6ntBook a FREE discovery coaching call with Bridgett:https://tinyurl.com/vhbfb6jxChapters:00:00:00 – What No One Told You About Sexual Joy and Loneliness00:00:53 – The Connection Codes Podcast Kicks Off00:01:46 – Sexual Joy vs. Sexual Loneliness: What's Really Happening?00:04:05 – Personal Stories That Will Shift Your Perspective00:09:15 – The Hidden Triggers of Sexual Activation00:12:07 – What Your Body Is Telling You (That You've Been Ignoring)00:15:43 – Breaking the Shame Cycle Around Sexual Energy00:18:32 – Why Naming Your Desires Changes Everything00:20:19 – A Framework for Processing Sexual Activation00:29:31 – How the Core Emotion Wheel Rewires Your Understanding00:37:13 – Final Thoughts, Resources, and Next Steps

Beyond Beauty Project: The Podcast
Redefining Beauty Standards in Fashion & Beauty with Kenz Lawrén, Model and Influencer

Beyond Beauty Project: The Podcast

Play Episode Listen Later Feb 11, 2025 41:43


This week, Bridgett sits down with model and influencer Kenz Lawrén, a two-time Streamy Award nominee, who is on a mission to break industry stereotypes and empower women to use fashion and beauty as self-expression rather than self-correction. Having modeled for top brands like Dolce & Gabbana, Estée Lauder, and L'Oréal, Kenz shares her journey of landing major modeling deals and behind-the-scenes insights on the industry's expectations.Bridgett and Kenz question fashion and cosmetic marketing, the impact of AI and Photoshop on models, and their concerns about the effects on consumers, specifically young women and girls. As an activist in the industry, she has launched a new business venture, New Face! Tune in as former model Bridgett and current model Kenz dive into industry transparency and redefining beauty.Follow Kenz on Instagram, TikTok and subscribe to New Face Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Popcorn Theology
Part 1: Biblical Love vs. Cinema Love (In The Lobby: Romantic Comedies)

Popcorn Theology

Play Episode Listen Later Feb 6, 2025 33:47


Is there a difference in how the movies portray love and what God's word says love is? In this series, Kat, Maddy, and Bridgett explore biblical love and cinema love in the world of Romantic Comedies. Watch the episode here. The first episode of this series is available to the public; the next 3 will release every Thursday in February and are exclusive content for our Premium Seating tier of Patreon Supporters. To hear the rest, go to www.Patreon.com/PopcornTheology and become a Patron Saint. Your support is greatly appreciated!  Don't forget to SUBSCRIBE and click the notification bell. Follow & connect: https://linktr.ee/popcorntheology Support: https://www.patreon.com/popcorntheology #RomanticComedies #RomCom #Romance #RomanceFilms #InTheLobby #ChristianPodcasts #MoviePodcasts #YouAreNotAMindlessConsumer #MovieDiscussion #FilmCriticism #MovieReview #FilmReview #FilmDiscussion #MovieExplanation #FilmAnalysis #CharacterAnalysis #MovieExplanation #MovieAnalysis #MovieReaction #reformedtheology #medialiteracy

Connection Codes
Why We Choose to Suffer Alone with Bridgett Blood(151)

Connection Codes

Play Episode Listen Later Feb 4, 2025 53:11


Tera Wages is joined by Bridgett Blood and Phyllis Hill to explore the concept of Psycholation—a state of psychological isolation where people experience emotions alone, even when surrounded by others. They discuss how past experiences can make us want to keep pain to ourselves and the impact it has on relationships and mental well-being. Bridgett shares how she overcame isolation, while Phyllis and Tera get into the importance of safe connections and finding trusted people to process emotions with. They also provide steps for breaking out of Psycholation, including identifying safe relationships, expressing needs, and seeking supportive communities. Tera, Bridgett, and Phyllis will give you encouragement to recognize emotional patterns, build trust, and reach out for connection instead of carrying burdens alone. Links and Resources: To download the Core Emotion Wheel: ⁠https://www.connectioncodes.co/wheel⁠ To enroll in Foundations use the code PODCAST for 20% off: ⁠⁠https://www.connectioncodes.co/marriage-course-online⁠⁠ Book a coaching session with Dr. Glenn: ⁠⁠⁠⁠⁠https://www.connectioncodes.co/marriage-help⁠ Chapters: 00:00:00 - Storing It All Day, Exploding at Night   00:01:04 - The Experts Step In: Meet Bridgett & Phyllis   00:01:49 - A Live Emotional Check-In: What Will Surface?   00:04:30 - Cyclation: The Word You Didn't Know You Needed   00:06:13 - Childhood Blueprints: How We Learn to Isolate   00:07:55 - Secrets We Keep: Why Hiding Feels Safer   00:10:16 - Finding the Exit: Steps to Escape Isolation   00:14:21 - Safe People: Who Are They and Why Do We Need Them?   00:17:20 - The Heavy Load: Are We Expecting Too Much from One Person?   00:23:37 - Who's Safe and Who's Not? A New Way to See It   00:28:05 - Sharing Without Oversharing: Navigating Emotional Conversations   00:29:30 - The Small but Mighty Power of a Simple Text   00:30:19 - Three Feet of Fear: How We Experience and Respond   00:33:38 - Looking in the Mirror: Are You a Safe Person Too?   00:35:55 - Capacity vs. Desire: The Boundary We All Need   00:42:11 - Dream Solutions: What If the Life You Want Is Within Reach?   00:50:53 - Time to Act: One Step to Break the Cycle