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We now have all the necessary tools to end the COVID "emergency" phase. Here's how (and why) we can live with this coronavirus. Video: zdoggmd.com/living-with-covid Here's a great Twitter thread summarizing what we discussed in this episode: https://bit.ly/3sCEUvO Dr. Monica Gandhi is a UCSF Professor and infectious disease physician specializing in HIV. Here are all our prior episodes together: https://zdoggmd.com/tag/dr-monica-gandhi/ Your support keeps us independent and mild-to-moderately awesome: https://zdoggmd.com/supporters Show, podcast, music, support, shop, social media, and email: https://lnk.bio/zdoggmd
Can we live better, healthier lives, and in some cases, maybe even extend our lives by enjoying the medicinal properties of Persian spices in foods? Maybe! Join the Beats as they explore the depths of knowledge in an insightful chat with Dr. Mahtab Jafari and explore Persian spices highlighted for medicinal health benefits include saffron, turmeric, cinnamon and rose. Dr. Mahtab is a doctor, a professor, a research scientist, an author, and a director… and so much more. She currently teaches Life 101 in the School of Pharmacy at UCI (see complete bio here in the reference section of the show notes). Dr. Jafari does research in a lab studying fruit flies. Fun factoid: we share 75% of our disease genes with fruit flies! Philosophies - as long as there are no inherent dietary deficiencies, you can get what you need in terms of vitamins and minerals from proper nutrition in fresh, healthy food sources! The spices, herbs and fresh produce, beans, and legumes used in Persian foods provide great health benefits. Saffron - from the stigmas crocus statimus, in the crocus family Fun Factoid: Need 4,500 flowers to make one ounce of saffron! Medicinal properties include possible anti-cancer properties (preliminary studios done in vitro) Antidepressant and anti-anxiety properties and positive impact on mood - studies done in Iran, showing that saffron can work as well as drugs such as prozac, and similar drugs Saffron has 150 compounds in it including antioxidants and vitamins No conclusive evidence, however the studies are promising Turmeric - curcumin Testing on fruit flies Medicinal properties - anti cancer and anti inflammatory Challenge - right dose and high standard properties Fresh turmeric root is preferable for medicinal properties No conclusive evidence, however the studies are promising Cinnamon Currently testing on fruit flies - improving health span and increasing life span Cinnamon has thermogenic properties - can help keep us warm! The data is not conclusive on claims that cinnamon aids with weight loss Rose Studying on fruit flies - increases life span, potentially from the scent of rose! Medicinal properties - the scent of rose oil can improve mood and decrease signs of anxiety and depression Conclusion: stop and smell the roses! References: Dr. Mahtab Jafari Doctor of Pharmacy with residency at clinical pharmacy from UCSF Professor of Pharmaceutical Sciences at UCI Botanical Sciences. The focus of her research lab at UCI is on the impact of botanicals and dietary supplements on lifespan and healthspan Author - newly published award winning book, “The Truth about Dietary Supplements: An Evidence Based Guide to a Safe Medicine Cabinet”. Book has received 3 awards: Firebird Award, Royal Dragon, and a runner up at Southern California Book Festival Director of UCI's Center for Healthspan Sciences The U.S. Food and Drug Administration (FDA) defines a spice as an “aromatic vegetable substance, in the whole, broken, or ground form,” whose significant function in food is “seasoning rather than nutrition” and from which “no portion of any volatile oil or other flavoring principle has been removed” (Food and Drug Administration 2007:205-208). All Modern Persian Food episodes can be found at: Episodes Co-host Beata Nazem Kelley blog: BeatsEats – Persian Girl Desperately Addicted to Food! Co-host Bita Arabian blog: Oven Hug - Healthy Persian Recipes | Modern Persian Recipes Bita's recipe for Tahcheen Bita's recipe for Adas Polo Bita's recipe for Loobia Polo Bita's recipe for Yazdi Cakes Beata's Recipe Links: Persian Jeweled Tahchin – BeatsEats Giti Joon's Famous Tacheen Recipe – BeatsEats Lubia Polo for the Persian New Year Sezdeh be Dar Picnic Podcast production by Alvarez Audio
ICUs, Emergency Departments and their staffs have been disproportionally affected by COVID. UCSF Professor of Emergency Medicine Dr. Robert Rodriguez looks back at the past COVID year and explores three major issues: addressing the effects of the pandemic on frontline providers; helping under-resourced hot spots; and addressing the equitable distribution of healthcare and the COVID-19 vaccine. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37139]
ICUs, Emergency Departments and their staffs have been disproportionally affected by COVID. UCSF Professor of Emergency Medicine Dr. Robert Rodriguez looks back at the past COVID year and explores three major issues: addressing the effects of the pandemic on frontline providers; helping under-resourced hot spots; and addressing the equitable distribution of healthcare and the COVID-19 vaccine. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37139]
ICUs, Emergency Departments and their staffs have been disproportionally affected by COVID. UCSF Professor of Emergency Medicine Dr. Robert Rodriguez looks back at the past COVID year and explores three major issues: addressing the effects of the pandemic on frontline providers; helping under-resourced hot spots; and addressing the equitable distribution of healthcare and the COVID-19 vaccine. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37139]
ICUs, Emergency Departments and their staffs have been disproportionally affected by COVID. UCSF Professor of Emergency Medicine Dr. Robert Rodriguez looks back at the past COVID year and explores three major issues: addressing the effects of the pandemic on frontline providers; helping under-resourced hot spots; and addressing the equitable distribution of healthcare and the COVID-19 vaccine. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37139]
ICUs, Emergency Departments and their staffs have been disproportionally affected by COVID. UCSF Professor of Emergency Medicine Dr. Robert Rodriguez looks back at the past COVID year and explores three major issues: addressing the effects of the pandemic on frontline providers; helping under-resourced hot spots; and addressing the equitable distribution of healthcare and the COVID-19 vaccine. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37139]
ICUs, Emergency Departments and their staffs have been disproportionally affected by COVID. UCSF Professor of Emergency Medicine Dr. Robert Rodriguez looks back at the past COVID year and explores three major issues: addressing the effects of the pandemic on frontline providers; helping under-resourced hot spots; and addressing the equitable distribution of healthcare and the COVID-19 vaccine. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37139]
ICUs, Emergency Departments and their staffs have been disproportionally affected by COVID. UCSF Professor of Emergency Medicine Dr. Robert Rodriguez looks back at the past COVID year and explores three major issues: addressing the effects of the pandemic on frontline providers; helping under-resourced hot spots; and addressing the equitable distribution of healthcare and the COVID-19 vaccine. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37139]
ICUs, Emergency Departments and their staffs have been disproportionally affected by COVID. UCSF Professor of Emergency Medicine Dr. Robert Rodriguez looks back at the past COVID year and explores three major issues: addressing the effects of the pandemic on frontline providers; helping under-resourced hot spots; and addressing the equitable distribution of healthcare and the COVID-19 vaccine. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37139]
ICUs, Emergency Departments and their staffs have been disproportionally affected by COVID. UCSF Professor of Emergency Medicine Dr. Robert Rodriguez looks back at the past COVID year and explores three major issues: addressing the effects of the pandemic on frontline providers; helping under-resourced hot spots; and addressing the equitable distribution of healthcare and the COVID-19 vaccine. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37139]
ICUs, Emergency Departments and their staffs have been disproportionally affected by COVID. UCSF Professor of Emergency Medicine Dr. Robert Rodriguez looks back at the past COVID year and explores three major issues: addressing the effects of the pandemic on frontline providers; helping under-resourced hot spots; and addressing the equitable distribution of healthcare and the COVID-19 vaccine. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37139]
Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 36866]
Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 36866]
Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 36866]
Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 36866]
Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 36866]
Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 36866]
Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 36866]
Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 36866]
Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 36866]
Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 36866]
Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 36866]
Galactic Cosmic Rays (GCR) penetrate the hull of spacecraft and cause physiological changes to those within. Susanna Rosi, UCSF Professor and Director of Neurocognitive Research, explains the effects. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 36866]
UCSF Professor of medicine who specializes in treating infectious diseases, Dr. Peter Chin Hong joins the show and answers your calls. See omnystudio.com/listener for privacy information.
In this timely podcast Dr. Lewis Blevins, PWN co-founder, and Medical Director, California Center for Pituitary Disorders at UCSF Professor of Clinical Medicine and Clinical Neurological Surgery, provides an in-depth discussion of viral infections specifically for people with pituitary disease.
KCBS Radio news anchor Patti Reising and Political Reporter Doug Sovern speak with Dr. Kirsten Bibbons-Domingo, UCSF Professor and chair of the Department of Epidemiology and Biostatistics. They discuss the new stay-at-home order for regions in California that are close to filling their ICUs.
With COVID-19 diagnostic testing, people who test positive can isolate and get care earlier. Dr. Charles Chiu, UCSF Professor, Department of Laboratory Medicine and Medicine / Infectious Diseases, explores the various tests and their features. He also talks about SARS-CoV-2 genomic sequencing and its uses and a new study to identify biomarkers of the virus. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36497]
With COVID-19 diagnostic testing, people who test positive can isolate and get care earlier. Dr. Charles Chiu, UCSF Professor, Department of Laboratory Medicine and Medicine / Infectious Diseases, explores the various tests and their features. He also talks about SARS-CoV-2 genomic sequencing and its uses and a new study to identify biomarkers of the virus. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36497]
With COVID-19 diagnostic testing, people who test positive can isolate and get care earlier. Dr. Charles Chiu, UCSF Professor, Department of Laboratory Medicine and Medicine / Infectious Diseases, explores the various tests and their features. He also talks about SARS-CoV-2 genomic sequencing and its uses and a new study to identify biomarkers of the virus. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36497]
With COVID-19 diagnostic testing, people who test positive can isolate and get care earlier. Dr. Charles Chiu, UCSF Professor, Department of Laboratory Medicine and Medicine / Infectious Diseases, explores the various tests and their features. He also talks about SARS-CoV-2 genomic sequencing and its uses and a new study to identify biomarkers of the virus. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36497]
With COVID-19 diagnostic testing, people who test positive can isolate and get care earlier. Dr. Charles Chiu, UCSF Professor, Department of Laboratory Medicine and Medicine / Infectious Diseases, explores the various tests and their features. He also talks about SARS-CoV-2 genomic sequencing and its uses and a new study to identify biomarkers of the virus. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36497]
With COVID-19 diagnostic testing, people who test positive can isolate and get care earlier. Dr. Charles Chiu, UCSF Professor, Department of Laboratory Medicine and Medicine / Infectious Diseases, explores the various tests and their features. He also talks about SARS-CoV-2 genomic sequencing and its uses and a new study to identify biomarkers of the virus. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36497]
With COVID-19 diagnostic testing, people who test positive can isolate and get care earlier. Dr. Charles Chiu, UCSF Professor, Department of Laboratory Medicine and Medicine / Infectious Diseases, explores the various tests and their features. He also talks about SARS-CoV-2 genomic sequencing and its uses and a new study to identify biomarkers of the virus. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36497]
With COVID-19 diagnostic testing, people who test positive can isolate and get care earlier. Dr. Charles Chiu, UCSF Professor, Department of Laboratory Medicine and Medicine / Infectious Diseases, explores the various tests and their features. He also talks about SARS-CoV-2 genomic sequencing and its uses and a new study to identify biomarkers of the virus. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36497]
With COVID-19 diagnostic testing, people who test positive can isolate and get care earlier. Dr. Charles Chiu, UCSF Professor, Department of Laboratory Medicine and Medicine / Infectious Diseases, explores the various tests and their features. He also talks about SARS-CoV-2 genomic sequencing and its uses and a new study to identify biomarkers of the virus. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36497]
With COVID-19 diagnostic testing, people who test positive can isolate and get care earlier. Dr. Charles Chiu, UCSF Professor, Department of Laboratory Medicine and Medicine / Infectious Diseases, explores the various tests and their features. He also talks about SARS-CoV-2 genomic sequencing and its uses and a new study to identify biomarkers of the virus. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36497]
Lack of deep breathing can contribute to distention, bloating, gut pain, and other GI symptoms. In this podcast, UCSF Professor and researcher Erik Peper explains the profound power of deep breathing and biofeedback, how shallow breathing increases the stress response, and how to improve your gut health through good breathing technique. https://drruscio.com/an-overlooked-cause-of-distention-bloating My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Cardiac stents, knee arthroscopy, spine surgery, antibiotics, polypharmacy, statins, CT scans...are we killing the very patients we swore not to harm? Dr. Rita Redberg, cardiologist, UCSF Professor of Medicine, and editor-in-chief of JAMA Internal Medicine lays out the case for "less is more" medicine. Video and links: zdoggmd.com/rita-redberg Your support makes what we do possible! Join the SuperPac and get exclusive content, live discussions, and other crazy perks: YouTube: https://www.youtube.com/user/zdoggmd/join Facebook: http://facebook.com/becomesupporter/zdoggmd Patreon: http://patreon.com/zdoggmd Website: https://ZDoggMD.com Podcast: https://ZDoggMD.com/podcasts Facebook: http://facebook.com/zdoggmd Newsletter: http://eepurl.com/gD8_D1 Twitter: http://twitter.com/zdoggmd Instagram: http://instagram.com/zdoggmd Send Us Email: zubin@turntablehealth.com Send Us Hate Mail: 1025 Alameda De Las Pulgas #218 Belmont, CA 94002
John Balmes, MD, UCSF Professor, gives insight into how air pollution may impact obesity and metabolic health. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 34087]
John Balmes, MD, UCSF Professor, gives insight into how air pollution may impact obesity and metabolic health. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 34087]
John Balmes, MD, UCSF Professor, gives insight into how air pollution may impact obesity and metabolic health. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 34087]
John Balmes, MD, UCSF Professor, gives insight into how air pollution may impact obesity and metabolic health. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 34087]
John Balmes, MD, UCSF Professor, gives insight into how air pollution may impact obesity and metabolic health. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 34087]
John Balmes, MD, UCSF Professor, gives insight into how air pollution may impact obesity and metabolic health. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 34087]
John Balmes, MD, UCSF Professor, gives insight into how air pollution may impact obesity and metabolic health. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 34087]
John Balmes, MD, UCSF Professor, gives insight into how air pollution may impact obesity and metabolic health. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 34087]
Aric Prather, PhD, UCSF Professor and Co-Director of the Consortium for Obesity Assessment, Study, and Treatment (COAST) discusses how social stressors and relationships can act like environmental toxins, a concept called the “social exposome." Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Show ID: 34082]
Aric Prather, PhD, UCSF Professor and Co-Director of the Consortium for Obesity Assessment, Study, and Treatment (COAST) discusses how social stressors and relationships can act like environmental toxins, a concept called the “social exposome." Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Show ID: 34082]
Aric Prather, PhD, UCSF Professor and Co-Director of the Consortium for Obesity Assessment, Study, and Treatment (COAST) discusses how social stressors and relationships can act like environmental toxins, a concept called the “social exposome." Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Show ID: 34082]
Aric Prather, PhD, UCSF Professor and Co-Director of the Consortium for Obesity Assessment, Study, and Treatment (COAST) discusses how social stressors and relationships can act like environmental toxins, a concept called the “social exposome." Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Show ID: 34082]
Aric Prather, PhD, UCSF Professor and Co-Director of the Consortium for Obesity Assessment, Study, and Treatment (COAST) discusses how social stressors and relationships can act like environmental toxins, a concept called the “social exposome." Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Show ID: 34082]
Aric Prather, PhD, UCSF Professor and Co-Director of the Consortium for Obesity Assessment, Study, and Treatment (COAST) discusses how social stressors and relationships can act like environmental toxins, a concept called the “social exposome." Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Show ID: 34082]
Aric Prather, PhD, UCSF Professor and Co-Director of the Consortium for Obesity Assessment, Study, and Treatment (COAST) discusses how social stressors and relationships can act like environmental toxins, a concept called the “social exposome." Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Show ID: 34082]
Aric Prather, PhD, UCSF Professor and Co-Director of the Consortium for Obesity Assessment, Study, and Treatment (COAST) discusses how social stressors and relationships can act like environmental toxins, a concept called the “social exposome." Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Show ID: 34082]
Dr. Steven Pantilat, UCSF Professor of Medicine, describes the role of palliative care for people facing serious illness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33867]
Dr. Steven Pantilat, UCSF Professor of Medicine, describes the role of palliative care for people facing serious illness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33867]
Dr. Steven Pantilat, UCSF Professor of Medicine, describes the role of palliative care for people facing serious illness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33867]
Dr. Steven Pantilat, UCSF Professor of Medicine, describes the role of palliative care for people facing serious illness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33867]
Dr. Steven Pantilat, UCSF Professor of Medicine, describes the role of palliative care for people facing serious illness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33867]
Dr. Steven Pantilat, UCSF Professor of Medicine, describes the role of palliative care for people facing serious illness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33867]
Dr. Robert Baron, UCSF Professor of Medicine, lists the ways to take an accurate blood pressure reading. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33296]
Dr. Robert Baron, UCSF Professor of Medicine, lists the ways to take an accurate blood pressure reading. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33296]
Dr. Robert Baron, UCSF Professor of Medicine, lists the ways to take an accurate blood pressure reading. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33296]
Dr. Robert Baron, UCSF Professor of Medicine, lists the ways to take an accurate blood pressure reading. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33296]
Dr. Robert Baron, UCSF Professor of Medicine, demonstrates a practical method in determining a healthy serving size of food. The healthiest diet limit sugars, refined grains, and large amounts of saturated and trans fat. He advises to eat fruits and vegetables, healthy oils, whole grains, legumes and nuts. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 32422]
Dr. Robert Baron, UCSF Professor of Medicine, demonstrates a practical method in determining a healthy serving size of food. The healthiest diet limit sugars, refined grains, and large amounts of saturated and trans fat. He advises to eat fruits and vegetables, healthy oils, whole grains, legumes and nuts. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 32422]
Dr. Robert Baron, UCSF Professor of Medicine, demonstrates a practical method in determining a healthy serving size of food. The healthiest diet limit sugars, refined grains, and large amounts of saturated and trans fat. He advises to eat fruits and vegetables, healthy oils, whole grains, legumes and nuts. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 32422]
Dr. Robert Baron, UCSF Professor of Medicine, highlights the importance of switching to a whole grain diet. The healthiest diet limit sugars, refined grains, and large amounts of saturated and trans fat. He advises to eat fruits and vegetables, healthy oils, whole grains, legumes and nuts. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 32421]
Dr. Robert Baron, UCSF Professor of Medicine, highlights the importance of switching to a whole grain diet. The healthiest diet limit sugars, refined grains, and large amounts of saturated and trans fat. He advises to eat fruits and vegetables, healthy oils, whole grains, legumes and nuts. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 32421]
Dr. Robert Baron, UCSF Professor of Medicine, highlights the importance of switching to a whole grain diet. The healthiest diet limit sugars, refined grains, and large amounts of saturated and trans fat. He advises to eat fruits and vegetables, healthy oils, whole grains, legumes and nuts. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 32421]
Serious illness and end of life care has changed. People live longer and death often comes after years of serious, chronic illness. Dr. Steven Pantilat, UCSF Professor of Medicine, explains that the challenge is to help people achieve the best possible quality of life for as long as possible, consistent with their goals and preferences Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 29714]
Serious illness and end of life care has changed. People live longer and death often comes after years of serious, chronic illness. Dr. Steven Pantilat, UCSF Professor of Medicine, explains that the challenge is to help people achieve the best possible quality of life for as long as possible, consistent with their goals and preferences Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 29714]
If you live with the potential of earthquakes it is important to be prepared. Matthew Springer, UCSF Professor of Medicine, gives specific strategies about how to secure your home, yourself and your pets. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 29289]
If you live with the potential of earthquakes it is important to be prepared. Matthew Springer, UCSF Professor of Medicine, gives specific strategies about how to secure your home, yourself and your pets. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 29289]
If you live with the potential of earthquakes it is important to be prepared. Matthew Springer, UCSF Professor of Medicine, gives specific strategies about how to secure your home, yourself and your pets. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 29289]
If you live with the potential of earthquakes it is important to be prepared. Matthew Springer, UCSF Professor of Medicine, gives specific strategies about how to secure your home, yourself and your pets. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 29289]
Dr. Thomas Neylan, UCSF Professor of psychiatry, explores stress and psychiatric implications of trauma and disasters. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 29290]
Dr. Thomas Neylan, UCSF Professor of psychiatry, explores stress and psychiatric implications of trauma and disasters. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 29290]
Dr. Thomas Neylan, UCSF Professor of psychiatry, explores stress and psychiatric implications of trauma and disasters. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 29290]
Dr. Thomas Neylan, UCSF Professor of psychiatry, explores stress and psychiatric implications of trauma and disasters. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 29290]
Dr. Katherine Julian, UCSF Professor of Clinical Medicine, looks at vaccines for adults. She looks at who should get vaccinated for measles, flu, whooping cough, pneumococcus, and shingles. She also discusses vaccines for young adults and teens: human papillomavirus and meningococcus. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 29279]
Dr. Katherine Julian, UCSF Professor of Clinical Medicine, looks at vaccines for adults. She looks at who should get vaccinated for measles, flu, whooping cough, pneumococcus, and shingles. She also discusses vaccines for young adults and teens: human papillomavirus and meningococcus. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 29279]
Eating disorders are highly prevalent among the adolescent population. They are life threatening and require urgent attention. Daniel Le Grange, UCSF Professor of Psychiatry and of Pediatrics, Division of Child & Adolescent Psychiatry, looks at the prevalence and mortality of eating disorders. He discusses inpatient and outpatient treatment and the role of the family. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 28907]
Eating disorders are highly prevalent among the adolescent population. They are life threatening and require urgent attention. Daniel Le Grange, UCSF Professor of Psychiatry and of Pediatrics, Division of Child & Adolescent Psychiatry, looks at the prevalence and mortality of eating disorders. He discusses inpatient and outpatient treatment and the role of the family. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 28907]
One third of premature deaths in the U.S. are attributable to poor nutrition and physical inactivity. Dr. Robert Baron, UCSF Professor of Medicine, explains the costs of poor nutrition and what you can do to improve your diet. The healthiest diet limit sugars, refined grains, and large amounts of saturated and trans fat. He advises to eat fruits and vegetables, healthy oils, whole grains, legumes and nuts. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 28489]
One third of premature deaths in the U.S. are attributable to poor nutrition and physical inactivity. Dr. Robert Baron, UCSF Professor of Medicine, explains the costs of poor nutrition and what you can do to improve your diet. The healthiest diet limit sugars, refined grains, and large amounts of saturated and trans fat. He advises to eat fruits and vegetables, healthy oils, whole grains, legumes and nuts. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 28489]
Margaret A. Chesney, UCSF Professor of Medicine and Director of the Osher Center for Integrative Medicine, discusses techniques for managing stress. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 25722]
Margaret A. Chesney, UCSF Professor of Medicine and Director of the Osher Center for Integrative Medicine, discusses techniques for managing stress. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 25722]
Margaret A. Chesney, UCSF Professor of Medicine and Director of the Osher Center for Integrative Medicine, discusses techniques for managing stress. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 25722]
Dr. Robert Baron, UCSF Professor of Medicine and Associate Dean for Graduate and Continuing Medical Education, discusses the rise in obesity rates and associated detrimental health effects. He explores various ways to lose weight and maintain a healthy BMI. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 25639]
Dr. Robert Baron, UCSF Professor of Medicine and Associate Dean for Graduate and Continuing Medical Education, discusses the rise in obesity rates and associated detrimental health effects. He explores various ways to lose weight and maintain a healthy BMI. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 25639]
Pruritus simply means itching. Dr. Timothy G. Berger, UCSF Clinical Professor of Dermatology and Dr. Martin Steinhoff, UCSF Professor of Dermatology and Surgery, explore the sensation that induces the desire to itch and possible remedies. From mild to disabling pruritus can be associated with a number of disorders, including dry skin, skin disease, pregnancy, and rarely, cancer. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 23810]
Pruritus simply means itching. Dr. Timothy G. Berger, UCSF Clinical Professor of Dermatology and Dr. Martin Steinhoff, UCSF Professor of Dermatology and Surgery, explore the sensation that induces the desire to itch and possible remedies. From mild to disabling pruritus can be associated with a number of disorders, including dry skin, skin disease, pregnancy, and rarely, cancer. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 23810]
Joel Kramer, UCSF Professor of Neuropsychology and the Director of the Memory and Aging Center Neuropsychology program. He explores the underlying biological mechanisms of cognitive aging, and interventions that may optimize cognitive functioning as we age. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 23205]
Joel Kramer, UCSF Professor of Neuropsychology and the Director of the Memory and Aging Center Neuropsychology program. He explores the underlying biological mechanisms of cognitive aging, and interventions that may optimize cognitive functioning as we age. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 23205]
Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 16717]
Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 16717]
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