Podcasts about undivided attention

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No foolin' around here on April Fools' Day! I have a bonus episode for you today!Have you ever caught yourself glued to your phone while your child tries to share their day? The truth is, you might not realize the impact that undivided attention has on your little ones until you hear us break it down today. This episode isn't just about eye-opening statistics; it's about action.  It's about leaving with practical tools to weave intentional moments with our children into the tapestry of our bustling lives. From morning questions that kickstart curiosity to bedtime stories that weave dreams, she illustrates how to create lasting bonds in the simplest of gestures. Remember, it's not about filling every second with activity; it's about making those seconds count. Today, you'll be challenged to bookend your days with genuine, focused engagement with your children, transforming your influence and relationships one undistracted moment at a time.This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast  Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.comSupport the showwww.bethtrammell.com

Signposts | March 7 | God's Undivided Attention

2024 will be a season that will require you to give God your “Undivided Attention”. This episode will help you to focus on God and the assignment over your life.

Joel begins our new sermon series by looking at Psalm 27, and unpacking how a life of devotion to Jesus is shaped by the daily habits and rhythms we give our attention to.

In this episode of the Red Beard Embodiment Podcast, we delve into an in-depth conversation with Kelly Allen Pickens, a Family Nurse Practitioner and a specialist in ADHD treatment for women and girls. Alex and Kelly shed light on a multitude of topics related to ADHD, extensively discussing the correlation between ADHD and a range of conditions including addiction, impulsive behaviors, and longer-term health conditions. Kelly openly talked about her practice, Undivided Attention, and the challenges she faced to provide devoted care to her patients, especially women and girls who struggle to find compassionate approaches in managing ADHD.We get into the details about the evaluation process, the role of medication and coaching in managing ADHD, and the empowerment of understanding oneself and developing self-compassion. The duo also discusses the role of trauma, environmental factors, genetic factors, and hormone transitions in ADHD. The conversation further extends to the influence of social media on ADHD awareness, and the importance of neuroscience research in ADHD treatment and management.Don't miss out on this insightful conversation that seamlessly blends healthcare, mental health care issues, and key societal points that relate directly to ADHD. Links and Resources Mentioned:Undivided Attention: https://www.uaadhd.com/ ADDitude Mag https://www.additudemag.com/ Chadd.org https://chadd.org/ Key Highlights:00:00 Introduction and Background02:20 Discovering ADHD06:42 Realizing Personal Experience with ADHD07:07 Misconceptions about ADHD08:12 Genetic and Environmental Factors of ADHD10:29 Increased Awareness of ADHD13:11 ADHD Research and Clinical Implementation14:10 Misconceptions about ADHD Symptoms15:44 ADHD as a Disorder of Doing18:00 Genetic and Environmental Factors of ADHD21:19 The Influence of Childhood Stress and Trauma23:13 The Interplay of ADHD and Adverse Childhood Experiences26:19 Personal Journey and Focus on Women and Girls32:00 ADHD Coaching and Medication45:18 Understanding ADHD Symptoms49:16 Medication and Treatment55:23 The Role of the Autonomic Nervous System56:03 Rejection Sensitivity Dysphoria

It's always better to be a giver than a receiver, and the greatest gift guys can give their wives, their kids, their friends, and their co-workers is the gift of time. But truly investing time requires more than our physical presence. We've got to give the people closest to us our undivided attention. We've got to put the distractions on the shelf and really plug into the words and hearts of those around us. In such a noisy and chaotic culture, that can be easier said than done; but it's the only way to make and maintain strong connections in the relationships that matter most.   Help make this podcast possible. Give a gift to Manhood Journey.  

In this week's episode, I share not one, but TWO lessons that came out of a recent coaching call. The first of these tackles the concept of micro-changes and how they are impacting your little human. I also dive into the gift of giving your child your undivided attention. Learn how to take stock of your daily interactions with your kids and find out how you can dedicate even a small amount of time to make them feel seen, heard, and valued.   Get full show notes and more information here: https://thepeacefulparent.com/144

What You'll Hear In This Episode:- Communication differences surrounding certain phrases, such as “I need time alone” and "we need to talk"- Clarifying the meaning of commitment with each partner- Asking specific questions to understand expectations and intentions- Regular communication and clarification to avoid misunderstandings- Importance of discussing expectations and desires for building a deeper connection- Addressing potential issues and clarifying intentions early on- Recognizing signs of a potential mismatch in commitment levels- Importance of addressing concerns and desires to avoid future hurt and disappointment- Men also need space for personal growth and processing, similar to women- Seriousness for men may involve consistency and integrating each other into daily routines, not necessarily long-term plans- Differences in views on moving in together- Importance of open communication and taking time to be sure before making such big decisions- Highlighting the need for communication and understanding differing perspectives in a relationshipKey quotes:"When most women tell a man they want to ‘take it slowly,' they are saying they want to build a strong emotional foundation before having sex. They want deep meaningful conversations and to build the emotional intimacy first. For men, taking it slowly often means NOT having intimate talks that go too deep." – Lisa Shield“When a woman hears the phrase 'I need some space,' it can trigger catastrophic thinking and tap into her insecurities, causing her to question the stability of the relationship. On the other hand, for some men, being in a serious relationship may simply mean integrating each other into their daily routines and getting to know each other better, without necessarily signaling long-term plans or commitments." — Lisa Shield“It is good to have a conversation to clarify what you mean by certain phrases. You can say, ‘Hey, ________, I know that we said we're in a committed relationship, and I also know that being in a committed relationship, that word can have different meanings for different people. I would love to hear what it means for you.'” — Lisa ShieldContinue On Your Journey: Lisa Shield | YouTube | Facebook | Instagram | Book a Call With LisaEmail the podcast at: podcast@lisashield.com 

Catholics are known for their pro-life beliefs. Have you ever considered how giving somebody your undivided attention supports our belief in the dignity of every human person? We have countless engagements with fellow souls every day. How often are we tuning them out for the sake of something more trivial? Ask yourself, "Am I truly engaged and interested in what this person has to say?" When we start to show people that they have our attention, we begin to radiate the belief that we think every human being has unique value. Take the time to give the next person you talk to your full and undivided attention. See also: Catechism of the Catholic Church 356 Search for More Episodes: https://www.arlingtondiocese.org/searchingformore

Ever stopped to appreciate the nuggets of wisdom hidden within your daily life experiences? Join us, Dr. Taylor Hartman and Cat Larsen, as we unlock the beauty of embracing these gems and their profound impact on personal evolution. Let's take a journey into forging lasting relationships, emphasizing the significance of undivided attention and meaningful time spent together. We'll also explore the absolute necessity of disconnecting from our digital distractions to truly connect with each other and life's authentic moments.In the second part of our enlightening conversation, we delve into the realm of self-love and how it intricately links to our ability to love others. Discover the liberation found in forgiveness, the freedom of loving without expectations, and the paradox that as we become more loving, we invite greater challenges yet simultaneously, develop superior skills to handle them. We'll share some thought-provoking insights on the true essence of giving – not just materially but emotionally – and how these acts of love are more about enriching others' lives than our own. Get ready to be inspired as we uncover the power of love in personal growth and the blessings lying within life's lessons.Questions for Reflection:-          Do you set aside time for the people you love the most?-          What are you doing to enrich the lives of those around you? What are you doing to show them love?-          Why am I so unwilling to embrace loving others without judgement when it will only enhance my life?-          To whom am I offering forgiveness instead of trying to punish? Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.

This is an episode from Your Undivided Attention, another podcast from the TED Audio Collective. At Center for Humane Technology, we want to close the gap between what the world hears publicly about AI from splashy CEO presentations and what the people who are closest to the risks and harms inside AI labs are telling us. We translated their concerns into a cohesive story to heads of institutions and major media organizations in New York, Washington DC, and San Francisco. The talk you're about to hear is the culmination of that work, which is ongoing. For more Your Undivided Attention, listen wherever you get your podcasts. Your Undivided Attention is produced by the Center for Humane Technology. Follow them on Twitter: @HumaneTech_

Many people have been hurt by the local church, due to leaders failing morally, division about decisions, and people's selfish agendas. That was the case in Corinth, and the apostle Paul wrote to tell them this is not how the Lord designed it to be. Instead, we are to be walking by the Holy Spirit, because that creates a situation where we all have the same mind and judgment. So believers must be intentional to guard and protect against whatever would cause division--especially entrenched opinions driven by pride. We have a great calling and awesome opportunity to work with the Lord to advance His Kingdom.  Video of this message is also available:  https://www.youtube.com/watch?v=wwJD54mwYkU

Rev. Mark Miller continues in his series on the Sermon on the Mount, with today's message coming from Matthew 5:8.

In this episode, I talk about why people struggle with their worthiness, what might be affecting their self-perception, combatting childhood circumstances, examining past traumatic experiences, identifying where comparison may be hindering you, self-compassion and self-love as the pillars to a healthy relationship with your worth and value, mindful practices you can immediately implement into your daily routines to heighten your self confidence, worth and more!Follow me on Instagram @mattgottesmanJump on my weekly texts for the soul here 480-530-7352FREE Reverse Engineer Your Life (Clarity Crash Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

We hope you have a blessed Sunday.  Here is the sermon audio.

Sunday, April 30, 2023 // Preacher : Andrew Kim // Matthew 19:11-12, 1 Corinthians 7:32-35

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This week we discuss Docker's reversal, Amazon's return to office, Apple's headset, the state of the Metaverse and the rise of LLMs. Plus, Matt shares his sleep study experience and an after-show about Hawaii. Watch the YouTube Live Recording of Episode 408 (https://www.youtube.com/watch?v=VtLRMj8s_Fc) Runner-up Titles Tyranny of 16x9 College Sports of Mastodon Sleep Study NPS survey at the end Dependent on Goodwill This is best for the customer Worlds greatest employer Apple, we were counting on you Mechanized Mansplaining Rundown We're no longer sunsetting the Free Team plan (https://www.docker.com/blog/no-longer-sunsetting-the-free-team-plan/) Amazon's head of HR rejects employees' return-to-office petition (Insider) (https://artifact.news/s/-dZrO83ly0Q=) At Apple, Rare Dissent Over a New Product: Interactive Goggles (https://www.nytimes.com/2023/03/26/technology/apple-augmented-reality-dissent.html) Disney reportedly eliminates metaverse division in first round of layoffs (https://www.theverge.com/2023/3/28/23659691/disney-metaverse-job-cuts-eliminated?_hsmi=252164574) Cheating is All You Need (https://about.sourcegraph.com/blog/cheating-is-all-you-need) Relevant to your Interests Introducing World ID and SDK (https://worldcoin.org/blog/announcements/introducing-world-id-and-sdk?utm_source=newsletter&utm_medium=email&utm_campaign=newsletter_axioslogin&stream=top) You Broke Reddit: The Pi-Day Outage (https://www.reddit.com/r/RedditEng/comments/11xx5o0/you_broke_reddit_the_piday_outage/) De-cloud and de-k8s — bringing our apps back home (https://dev.37signals.com/bringing-our-apps-back-home/) Venture Firms And Startups Are Returning To Government-Backed SVB In Droves (https://www.forbes.com/sites/emilymason/2023/03/19/vc-and-startups-are-returning-to-government-backed-svb-in-droves/?sh=783740c17dfc) OpenStack starts wrapping around the alphabet to name it's latest release. (https://twitter.com/sjvn/status/1639265814963527680) 51 Tips For Surviving in a BIG Company (https://www.linkedin.com/pulse/51-rules-how-survive-big-company-jeremy-connell-waite/) New York Times touts continued Wordle success (https://www.axios.com/newsletters/axios-login-c755db47-b0d4-471d-9f55-b8cf1218c75c.html?chunk=2&utm_term=emshare#story2) SVB Capital Owned Pieces Of Top VC Firms. With A Sale Ongoing, Their Future Is In Flux. (https://www.forbes.com/sites/alexkonrad/2023/03/24/what-happens-to-svb-capital-vc-firm-bets/?sh=596c2bedb7ef) First Citizens agrees to buy Silicon Valley Bank (https://www.axios.com/2023/03/27/first-citizens-silicon-valley-bank-sold-fdic) Databricks pushes open-source chatbot as cheaper ChatGPT alternative (https://www.reuters.com/technology/databricks-pushes-open-source-chatbot-cheaper-chatgpt-alternative-2023-03-24/) Let's Get To The News #11: 11 O'Clock Tick Tock (https://craigbox.substack.com/p/11-oclock-tick-tock) Rackspace cutting workforce in response to downturn. Amid string of losses, its stock has plummeted. (https://www.expressnews.com/business/article/rackspace-layoffs-downturn-17859129.php) Microsoft is testing a redesigned Windows 11 audio mixer (https://www.engadget.com/microsoft-is-testing-a-redesigned-windows-11-audio-mixer-224417187.html) Twilio's IoT business unit to be acquired by KORE to build first 'IoT Hyperscaler' (https://seekingalpha.com/news/3951425-twilios-iot-business-unit-to-be-acquired-by-kore-to-build-first-iot-hyperscaler) Apple Releases iOS and iPadOS 16.4 with New Emoji, Notifications for Web Apps on the Home Screen, Voice Isolation for Cellular Calls, New Shortcuts Actions, and More (https://feed.feedburster.com/macstoriesnet/redirect?url=https://www.macstories.net/news/ios-16-4-overview-emoji-notifications-web-shortcuts/) The Bank Regulators Are Disappointed (https://www.bloomberg.com/opinion/articles/2023-03-28/the-bank-regulators-are-disappointed) ChatGPT plugins (https://openai.com/blog/chatgpt-plugins?utm_source=newsletter&utm_medium=email&utm_campaign=newsletter_axioslogin&stream=top) AI changes the software-making game (https://www.axios.com/newsletters/axios-login-660f9b08-f144-4c7f-9388-fcde9259d5d2.html?chunk=0&utm_term=emshare#story0) Google Distributed Cloud Hosted is GA | Google Cloud Blog (https://cloud.google.com/blog/products/infrastructure-modernization/google-distributed-cloud-hosted-is-ga/) Alibaba to split into 6 units and explore IPOs; shares up 14% in the U.S. (https://www.cnbc.com/2023/03/28/alibaba-says-it-will-split-into-6-units-that-can-raise-funds-and-ipo.html?_hsmi=252164574) Elon Musk: Only paid subscribers will get recommended in Twitter 'For You' feed (https://www.cnn.com/2023/03/28/tech/elon-musk-verified-only-for-you-feed?_hsmi=252164574) Zoom is adding new features to compete with Slack, Calendly, Google and Microsoft (https://techcrunch.com/2023/03/28/zoom-is-adding-new-features-to-compete-with-slack-calendly-google-and-microsoft/) How Siri, Alexa and Google Assistant Lost the A.I. Race (https://www.nytimes.com/2023/03/15/technology/siri-alexa-google-assistant-artificial-intelligence.html) Nonsense Beaver fossil named after Buc-ee's (https://phys.org/news/2023-03-beaver-fossil-buc-ee.html) The Ultimate Texas Brand Bracket Crowns Its Champion — Texas Monthly (https://apple.news/Aq4TrnlI_Sfq9hziw3ML6oQ) After Show Coté's interview with Barton (https://www.softwaredefinedtalk.com/393) Conferences KubeCon EU Amsterdam, April 18-21 (https://events.linuxfoundation.org/kubecon-cloudnativecon-europe/) - Matt & Cote will be there DevOpsDays Birmingham, AL 2023 (https://devopsdays.org/events/2023-birmingham-al/welcome/), April 20 - 21, 2023 DevOpsDays Austin 2023 (https://devopsdays.org/events/2023-austin/welcome/), May 4-5 SDT news & hype Join us in Slack (http://www.softwaredefinedtalk.com/slack). Get a SDT Sticker! Send your postal address to stickers@softwaredefinedtalk.com (mailto:stickers@softwaredefinedtalk.com) and we will send you free laptop stickers! Follow us on Twitch (https://www.twitch.tv/sdtpodcast), Twitter (https://twitter.com/softwaredeftalk), Instagram (https://www.instagram.com/softwaredefinedtalk/), Mastodon (https://hachyderm.io/@softwaredefinedtalk), LinkedIn (https://www.linkedin.com/company/software-defined-talk/) and YouTube (https://www.youtube.com/channel/UCi3OJPV6h9tp-hbsGBLGsDQ/featured). Use the code SDT to get $20 off Coté's book, Digital WTF (https://leanpub.com/digitalwtf/c/sdt), so $5 total. Become a sponsor of Software Defined Talk (https://www.softwaredefinedtalk.com/ads)! Recommendations Brandon: Duo Lingo (https://www.duolingo.com) Matt: Hardcore History Addendum: Rick Rubin/Dan Carlin Conversation (https://www.dancarlin.com/addendum/) Kubernetes Cloud Cost Monitoring with OpenCost & Optimization Strategies (https://www.youtube.com/watch?v=CiqIqcM1d6o) Photo Credits Header (https://unsplash.com/photos/7ZD_JIwl410) Artwork (https://unsplash.com/photos/XzVGz2HBtK4) Special Guest: Barton George.

A verse by verse Bible teaching through 1st Corinthians Chapter 4 by Pastor Brock Ashley. Sunday March 26, 2023.

In this episode of the Positive Parenting Pep Talks, you will learn how to know when to give your child attention and when to set limits on the attention seeking behavior. Learn specifically the best manner in which to set the limit on behavior. If you found these ideas helpful and would like more, please visit my website and learn more about Self-Directed and facilitated Positive Parenting classes. Please follow me on Instagram or Facebook and leave your comments and suggestions about these ideas. Thank you for your interest in Positive Parenting. You can also join Self-Directed and facilitated Positive Parenting classes. --- Send in a voice message: https://anchor.fm/positiveparenting/message Support this podcast: https://anchor.fm/positiveparenting/support

In a world that is constantly trying to hijack or attention, it's important to make time for yourself. On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it's holding you back…)

When it comes to social media risk, there is reason to hope for consensus. Center for Humane Technology co-founder Tristan Harris recently helped launch a new initiative called the Council for Responsible Social Media (CRSM) in Washington, D.C. It's a coalition between religious leaders, public health experts, national security leaders, and former political representatives from both sides - people who just care about making our democracy work. During this event, Tristan sat down with Facebook whistleblower Frances Haugen, to discuss the harm caused to our mental health and global democracy when platforms lack accountability and transparency—and identified actions that platforms could take TODAY to make these spaces safer. This is an episode of Your Undivided Attention, another podcast in the TED Audio Collective. For more episodes, follow the podcast wherever you're listening to this.

If we only knew the impact we make on Our Father,And if submitting was as simple as the dawn of a new day, especially when HE is given the beginning in all we do,Wow Imagine…Then place Him First In LovePsalm 139:17-18A You Version PartnerYouVersion.com

SUMMARYIn this episode of The Carbon Connection, we learn about solutions.Tristan Harris and Aza Raskin, hosts of Your Undivided Attention, a podcast in the TED Audio Collective, speak to science fiction writer Kim Stanley Robinson about his latest novel, Ministry of the Future. They discuss the relatable realities of the book's dramatic opening scene to Stanley's optimistic message about people working together to reduce the impacts of our changing climate. They also discuss how the science fiction genre can help us imagine a new reality. Your Undivided AttentionThe Carbon AlmanacCONTRIBUTORSSpecial Acknowledgment: Co-hosts, Tristan Harris and Aza Raskin and the team at Your Undivided Attention. This show is produced by the Center for Humane Technology and is part of the TED Audio Collective.Episode Producer: Tania MarienProduction Team: Richard Bliss BrookeSenior Producer: Tania MarienSupervising Producer: Jennifer Myers ChuaMusic: Cool Carbon Instrumental, Paul Russell, MusicbedEpisode Art: Jennifer Myers ChuaNetwork Voiceover: Olabanji Stephen

In this sermon, we looked at singleness and what this season is to be for the believer. We were reminded of the value of singleness in which it is a time to focus on the things of God. We also saw the call for those who are in this season to grow in the things of God, using the time to mature and deepen in their faith. Finally, we were reminded that those who are in this stage of life should find enjoyment in the Lord.

Scripture Reading is in 1 Corinthians and John  How different men in history wanted to know Jesus with undivided attention and how it has changed Christianity today. 

Giving yourself your undivided attention doesn't mean locking yourself up in a room or escaping to Bali for a solo trip. Granted, I've done both and recently realized I still wasn't fully giving myself my undivided attention. I recently attended a retreat where the participants were asked to give themselves our undivided attention in a group setting. Through this process that I share in today's episode, I discovered a new level of self-love that I didn't know was possible.

Some days being fully present with students is more challenging than others. Today, we share our best strategies for consistently giving students our full attention and backup plans for those quirky days when those strategies aren't working. Follow on Twitter: @DrKpsychologist, @LisaAImel @jonHarper70bd @bamradionetwork Breanna Taylor is licensed to teach K-12 Special Education. She graduated from the University of Arkansas at Monticello with a Bachelor of Arts P-4 Early Childhood Education, and a Master of Education Degree. Jelena Kecmanovic, Ph.D., is the founding director of the Arlington/DC Behavior Therapy Institute and an adjunct professor of psychology at Georgetown University. In addition to academic articles, she has written for the Washington Post, The Conversation, Psychology Today Magazine, and others. Lisa Imel, M.Ed. is the Founder & CEO of EdSolutions Consulting Group and Balanced Powerhouse. Lisa is a former teacher, principal, curriculum coordinator and licensed superintendent.

What's the alternative to the Silicon Valley unicorn? In this episode of the podcast Your Undivided Attention, co-hosts Tristan Harris and Aza Raskin talk with Mara Zepeda and Kate “Sassy” Sassoon of Zebras Unite about how to create the conditions for humane business, and in turn, humane technology. You can find more episodes of Your Undivided Attention anywhere you listen to podcasts.

What is an Undivided Attention anyway? --- Send in a voice message: https://podcasters.spotify.com/pod/show/esther-kurtz5/message

In this episode, I teach you a nice way to manage your kids who always interrupt you when you are talking with an adult...Should you have some questions, please address them to barbaraguerreiro@shankaratherapies.comor allow yourself to make an hour appointment with me:https://barbaraguerreiro-0.youcanbook.meHappy to help you on your Path +351 914915555 or +33 6 69 16 73 13www.shankaratherapies.comFacebook: @barbaraguerreiroworldInstagram: @barbaraguerreiro2020Youtube: Barbara Guerreiro

SPECIAL GUEST ALERT!!!! Tune in TONIGHT AT 9pm EST!!! We will be talking AIRLINES TRIPPIN, UNDIVIDED ATTENTION, IN PUBLIC and MUCH MORE! This show is NOT for the weak! . LIKE, SHARE, COMMENT!

(Gaia House) How much of our lives do we live distracted and dispersed? Diverted away from being gathered, sensitive, and present. When we divide our attention, we move away from wholesomeness and fulfilment. We drift from freedom into dukkha. Guided meditation and talk with questions and responses in the Online Dharma Hall of Gaia House.

(Gaia House) How much of our lives do we live distracted and dispersed? Diverted away from being gathered, sensitive, and present. When we divide our attention, we move away from wholesomeness and fulfilment. We drift from freedom into dukkha. Guided meditation and talk with questions and responses in the Online Dharma Hall of Gaia House.

(Gaia House) How much of our lives do we live distracted and dispersed? Diverted away from being gathered, sensitive, and present. When we divide our attention, we move away from wholesomeness and fulfilment. We drift from freedom into dukkha. Guided meditation and talk with questions and responses in the Online Dharma Hall of Gaia House.

A (P)lay in Parts for your Entertainment in Containment, your Undivided Attention a Crucial Requirement

Today, something a little different: an episode from Your undivided Attention, another podcast in the TED Audio Collective. It's a show that explores the incredible power that technology has over our lives -- and how we can use it to catalyze a humane future. These days, there's enthusiastic talk about the possibilities of decentralized technologies, like cryptocurrencies and 3D printing. But decentralization is cast in a different light when we're talking about decentralized weaponry. Security expert Audrey Kurth Cronin guides us in an exploration of decentralized weaponry throughout history, how social media is a new decentralized weapon, and how to wisely navigate these threats. If you enjoy the episode and want to hear more, find and follow Your Undivided Attention wherever you're listening to this.

The meta-crisis is so vast: climate change, exponential technology, addiction, polarization and more. How do we grasp it, let alone take steps to address it? One of the thinking tools we have at our disposal is science fiction. To the extent that we co-evolve with our stories, science fiction can prepare us for the impending future -- and empower us to shape it. On this episode on Your Undivided Attention, a podcast from the TED Audio Collective, we're thrilled to have one of the greatest living science-fiction writers: Kim Stanley Robinson. His most recent novel is "The Ministry for the Future," a sweeping epic that reaches into the very near future and imagines what it would take to unite humanity and avoid a mass extinction. Whether or not you've read the book, this episode has insights for you. And if this episode makes you want to read the book, our conversation won't spoil it. Listen to more podcasts from TED at youtube.com/tedaudiocollective.

Show your love to the person you are with by staying in the present moment.  Put away your devices and be present.  Kelly Orchard's Apple A Day is available in books too, with journal pages for you to write your thoughts. Click here to consider purchasing your copy or copies today! https://kellyorchard.com/apple-a-day-books/

As the holiday season is upon us and buying presents is the norm; I would like to offer an alternative idea: that the most expensive and valuable gift is presence. How would this holiday (or your daily life) change if you invested more presence in yourself and those you love?Chandra Zas is on a mission to help people understand and solve their digestive issues. She coaches people who are ready to make lifestyle changes, particularly with food and stress. She refused to be defined by her diagnosed digestive disorder and so can you. Live More Stress Less. She lives her version of a meaningful life while traveling the world with her Man and Toddler. Food and Mood Expert.Sign up for a free coaching session today:https://CoachChandra.as.me/healthstrategyMore about Chandra Zas:https://zenodyssey.com/my-comeback-story/https://youtu.be/F-jMEI2qaxcThis week blog post:ZenOdyssey.com/blog-posts/the-most-expensive-and-valuable-gift-is-presenceGet free recipes, courses, and more:https://zenodyssey.com/courses-workshops/Zen Odyssey email:chandra@zenodyssey.comSocial media:https://www.facebook.com/ChandraLynnZas/https://twitter.com/zenodyssey/https://www.instagram.com/zenodyssey/Music:All music is from epidemic sound, try it for free herehttps://www.epidemicsound.com/referral/4mnfht/The content of this YouTube channel is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information contained on this YouTube channel for your health. This YouTube channel is provided "as is," which does not represent that any outcome or result from viewing this channel. Your use viewing of this YouTube channel is at your own risk. Enjoy this YouTube channel and its contents only for personal, non-commercial purposes. Neither Chandra Zas, Zen Odyssey, nor anyone acting on their behalf, will be liable under any circumstances for damages of any kind.#zenodyssey #chandrazas #foodandmoodcoachSupport this podcast at — https://redcircle.com/zen-odyssey/donations

Exodus 20:3

Seriously - what can you get done in 5 minutes of UNDIVIDED, FOCUSED attention?IG - @MeghanQBarrettwww.allyoumama.com

In this episode I go over Quality time as well as taking the time to practice self care and spend quality time with yourself.

Early Bird Special for the Get Connected course ends Monday! (over 37% off!)Challenge ends on Feb 26Prizes: Gift Cards Coaching Complimentary seat in Get Connected for Leaders and Business Owners Free Sessions: Q&A and Coaching  THURSDAY (find link in your email)Complete your Challenge tasks in one of 3 ways... Comment on the Step 4 Post in the FB groupEmail (using your Special Free Coaching email thread in your inbox)DM @powercoachjen on InstagramIt's finally here!!The Enneagram App for Entrepreneurs is a PWA (Progressive Web App) which is all the craze now. Why??➤ small footprint on your device➤ ability to install it on all of your devices➤ ability to access it from any web browser➤ updates are immediate without requiring you to download a thing! Download Enneagram App for Entrepreneurs here: https://ubu.powercoachjen.com/cardSupport the show

Kris Johnson, who was a member of UCLA's 1995 National Championship Team, spoils us with his presence on the podcast. The show starts with Johnson speaking on his insistence to carry his father's Bruin legacy. From there, he gives his perspective of that '95 run, the heartbreaks against Princeton in '96 and Minnesota in '97. Then, you'll get his take on the present Bruin team. Next, Johnson tells us stories about his interactions with Michael Jordan during the filming of Space Jam. Sit back and enjoy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A few episodes back I went into 3 Simple Things to Manage Overwhelm where I talked about some strategies I use to get past overwhelm by creating the space to get things done personally and professionally. In there I went into blocking time, eliminating distractions by putting your phone on airplane, and letting others know in your immediate environment what you need to have the type of environment you need for the task at hand. At the root this is cultivating undivided attention and funneling your focus and pretty much everything you've got into what requires it in the moment The amount of attention you can commit and hold by your mental and emotional focus can make all the difference in creating something with meaning and making memories with the people you love. As you're heading into the new year, you can use this practice to really dive into the things at the top of your list and start the year strong. In this episode you'll learn Some simple ways to communicate with your family what your need are How to hit the pause button and change gears Creating the space mentally and emotionally to give your full undivided attention to the task at hand Why being completely present is a gift to yourself and others A simple practice to begin giving your undivided attention on one thing today