Podcasts about why anne

In this episode of the Astrology Hub Podcast, Predictive Astrologer Anne Ortelee and Amanda ‘Pua' Walsh discuss the energies coming our way as described by the astrology. You'll learn... Why Anne chose the theme “High contention—have faith” for this week. How the energy of the outer planets influence the structures of your life, and what opportunities you can find during this time of review. About the archetype of Virgo and how to work with the higher vibration of this zodiac sign. Insights into the Pluto and Eris square this week and the awareness that may surface in your life. Astrology In Your Pocket! Sign up now for Astrology In Your Pocket with Anne Ortelee.  Your Daily Dose of Astrological Guidance via Text!  It's More Than A Text Knowing “When” and “Why” is a Powerful Tool Sign up for TEXT here! Now available via email as well! For show notes & links from this episode, visit astrologyhub.com/podcast

In this episode of the Astrology Hub Podcast, Predictive Astrologer Anne Ortelee and Amanda ‘Pua' Walsh discuss the energies coming our way as described by the astrology. Tune in and discover… Why Anne chose the theme “off-the-charts” for this week, and how valuable it will be for you to focus on what you want to grow and can change as the energy swells. About the planetary shifts of Mercury and Jupiter and what your invitation will be over the coming weeks in your personal and collective surroundings. Insights into the difficult transit of Venus forming a “Hammer of Thor” with Pluto and Mars. Astrology In Your Pocket! Sign up now for Astrology In Your Pocket with Anne Ortelee.  Your Daily Dose of Astrological Guidance via Text!  It's More Than A Text Knowing “When” and “Why” is a Powerful Tool Sign up for TEXT here! Now available via email as well! For show notes & links from this episode, visit astrologyhub.com/podcast

In this episode of the Astrology Hub Podcast, Predictive Astrologer Anne Ortelee and Amanda ‘Pua' Walsh discuss the energies coming our way as described by the astrology. Tune in and discover… Why Anne chose the theme “Interesting” for the week and how the intense emotional scale will not be felt the same by everyone. About the Finger of God transit forming this week with Mars and where this energy will manifest in your chart. Insights into the transits of Venus moving into Virgo, the Full Moon in Leo, Eris stationing and so much more. Astrology In Your Pocket! Sign up now for Astrology In Your Pocket with Anne Ortelee.  Your Daily Dose of Astrological Guidance via Text!  It's More Than A Text Knowing “When” and “Why” is a Powerful Tool Sign up for TEXT here! Now available via email as well! For show notes & links from this episode, visit astrologyhub.com/podcast

In this episode of the Astrology Hub Podcast, Predictive Astrologer Anne Ortelee and Amanda ‘Pua' Walsh discuss the energies coming our way as described by the astrology. Tune in and discover… Why Anne chose the theme, “New beginnings and partnerships with unusual people,” for this week. About the upcoming retrograde of Chiron and Athena and what these energies are asking you to review. Insights about this week's transits that are inviting you to dream and be open to your creativity. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

In this episode of the Astrology Hub Podcast, Predictive Astrologer Anne Ortelee and Amanda ‘Pua' Walsh discuss the energies coming our way as described by the astrology. Tune in and discover… Why Anne chose the theme “Follow Your Heart,” and how it will play into the cosmic weather this week. How Venus will activate actions that Mars began last week and ways you can work with this unfolding energy. About Mercury moving out of his shadow and the strategic approach to actions he will inspire. Astrology In Your Pocket! Sign up now for Astrology In Your Pocket with Anne Ortelee.  Your Daily Dose of Astrological Guidance via Text!  It's More Than A Text Knowing “When” and “Why” is a Powerful Tool Sign up for TEXT here! Now available via email as well! For show notes & links from this episode, visit astrologyhub.com/podcast

Do you like chatty young women? Then we've got an episode for you! Join Mikaela Simon and Talia Smith as they discuss LM Montgomery's beloved series Anne of Green Gables. Full of imagination, stories, and big words, this episode is truly larger than life. Special Shout Out to the Green Gables Gals: Alison O'Brien, Rachel Welsh, and Debbie SmithThis episode features music from Anne of Green Gables, A New Musical.Used with PermissionInstagram/Facebook: @aoggmusicalAnne of Green Gables, The New Musical is slated to have its world premiere production at Goodspeed Musicals, for more information check out: www.goodspeed.orgShow Linktree: https://linktr.ee/onceuponatimepodFeatured Artist: Elin Chadwick Instagram: @elin_illustrates Website: https://www.etsy.com/shop/elinillustratesGuest Host: Mikaela SimonInstagram: @doodlealldayy (insta, tiktok)Website: doodlealldayy.etsy.comResources:Anne of Green Gables by LM Montgomery (free!)Anne of Green Gables (1985)Anne with an E  (2017 - 2019)Why ‘Anne of Green Gables' and ‘Little Women' Still Inspire Us Today by Sarah McCoyWhat Anne Shirley Taught Me about Navigating Romantic Relationships by Lindsey Weishar Fraught With Destiny: Queering L.M. Montgomery's Anne Shirley and Diana Barry by Cori McCarthyAnne with an E explores Mi'kmaq First Nation history in P.E.I. by Aruna Dutt Support the show (https://www.buymeacoffee.com/OnceUponATimePC)

In this episode of the Astrology Hub Podcast, Predictive Astrologer Anne Ortelee and Amanda ‘Pua' Walsh discuss the energies coming our way as described by the astrology. Tune in and discover… Why Anne chose the theme of…“Take action on your dreams,” for this week. How the second Saturn/ Uranus square may manifest in your life and in the collective. Ways to work with the recent Sun square Neptune energy. Where you can look in your chart to discover how your Sun wants you to shine in this lifetime. Why now is a good time to set intentions for the next 19 years of your life, and insights into how to do this. Astrology In Your Pocket! Sign up now for Astrology In Your Pocket with Anne Ortelee.  Your Daily Dose of Astrological Guidance via Text!  It's More Than A Text Knowing “When” and “Why” is a Powerful Tool Sign up for TEXT here! Now available via email as well! For show notes & links from this episode, visit astrologyhub.com/podcast

In this episode of the Astrology Hub Podcast, Predictive Astrologer Anne Ortelee and Amanda ‘Pua' Walsh discuss the energies coming our way as described by the astrology. Tune in and discover… Why Anne chose the theme “Extravaganza" for this week. About the Solar Eclipse in Gemini, and what planets and transits are contributing to its intensity. How the second Saturn/ Uranus square is asking you to revise and change plans you have in place. Insights on why finding a way to “agree to love” when faced with conflicts that arise will be a valuable approach this week. Astrology In Your Pocket! Sign up now for Astrology In Your Pocket with Anne Ortelee.  Your Daily Dose of Astrological Guidance via Text!  It's More Than A Text Knowing “When” and “Why” is a Powerful Tool Sign up for TEXT here! Now available via email as well! For show notes & links from this episode, visit astrologyhub.com/podcast

In this Astrological Weather episode of the Astrology Hub Podcast, Predictive Astrologer Anne Ortelee and Amanda ‘Pua’ Walsh discuss the energies coming our way as described by the astrology. Tune in and discover... Insights on this week's energy scale (5-6), and how the end of the Eclipse season and the Full Moon in Cancer will play into your personal experience of the cosmic energy. Details on the journey Mars has had in Aries (since June), and why you may be revisiting stories from early September this week that hold the invitation to positively release past conflicts. Why Anne is viewing 2021 through an optimistic lens, and how current and new astrological cycles have inspired this viewpoint. About the chart for New Years' and how the Leo Moon (follow your heart's path) and a heavy Saturn influence will help ensure that this year you will stick to your resolutions. ARE YOU... Seeing Guidance For The Year Ahead?   Planetary cycles both large and small all point to a massive energetic shift that will enable you to spread your wings and take flight…    If you consciously work with the energies coming your way! Simply go to astrologyhub.com and sign up to receive your FREE 2021 Astrology Guidebook. For show notes & links from this episode, visit astrologyhub.com/podcast

I recently took Intro to Horticultural Therapy at NYBG and Anne Meore, my teacher, joins me today to discuss the biggest lessons learned in class, review some studies we learned about on the science behind the plant/people connection and to discuss the concept and use of restorative spaces. As I “bloom and grow” as a plant parent and a business I am becoming more curious about the science behind the plant/person connection. The more I learn and read about plants as restorative instruments for human body and spirit, I’m realizing plants not only make people happy, but can help us heal faster and restore our brains to their natural state. We have never needed these tools MORE, especially after this year which has kept us all inside and glued to screens. Everyone can create a restorative environment in their own home, so Anne walks us through the components of a restorative space and then we brainstorm some awesome ways to create a restorative space even in our limited indoor environments. I wanted to thank NYBG for letting me take Intro to Hort Therapy with Anne, our guest today. If you are NY based, NYBG is open and magical during the winter. Discover the peaceful winter beauty across NYBG’s 250 acre landscape, from the winding trails of their old-growth forest to their arboretum collections of historic trees and ornamental conifers and get cozy in their conservatory with every tropical plant you could imagine. It’s a really spirit lifter and restorative space for me, especially in the winter. Plus, the Holiday Train Show returns this year for Members only and is on view through January 31.   In this episode we learn: Why Anne became a Horticultural Therapist How 2020 has caused Maria and Anne to re-evaluate their priorities and plants have been instrumental Using plants to cope with the trauma of Covid Directed vs Involuntary attention Directed attention and mental fatigue What is mental fatigue and how does it negatively impact us 4 Key Components of a restorative space: Being Away, Fascination, Extent and Compatibility, and what they mean How simple views of nature can help: Views from a Window and Views to Nature: Effects on Attention Attention Restoration Theory How to create a restorative environment indoors   Mentioned in our conversation: Books Biophilia The Nature Fix Forest Bathing   Studies The Restorative Benefits of Nature: Toward an Integrative Framework, Kaplan Restorative Effects of Natural Environment Experiences: Hartig, Man, Evans A Walk in the Woods, Anna Lena Phillips View from a Window, Ulrich Healthy nature healthy people: 'contact with nature' as an upstream health promotion intervention for populations, Maller, Townsend, Pryor, Brown, Leger Views to Nature: Effects on Attention, Tennessen and Cimprich 14 Patterns of Biophilic Design   Thank you to our episode sponsor: Modern Sprout: Modern Sprout is connecting people and plants with their fabulous lines of grow lights, hydroponic planters and all sorts of plant accessories that empower people to cultivate their own indoor oasis, whether you live in a studio apartment or a sprawling farmhouse, with simple, stylish and sustainable green-thumb solutions for every home. For 15% off your order, visit modernsprout.com and use code 15bloom at checkout! quotes: 12:35 - rhythm covid can't change Follow Anne and NYBG Anne's company: Planthropy NYBG Main Website NYBG Course Website NYBG Horticultural Therapy Program   Follow Maria and Bloom and Grow Radio: Take the Bloom and Grow Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle) Support Bloom and Grow Radio by becoming a Plant Friend on Patreon! Instagram and Facebook: @BloomandGrowRadio Tiktok: @bloomandgrowradio Subscribe to the Bloom and Grow Youtube Show! /Bloomandgrowradio Website: www.bloomandgrowradio.com Join the (free) Garden Club: www.bloomandgrowradio.com/garden-club

In this Astrological Weather episode of the Astrology Hub Podcast, Predictive Astrologer Anne Ortelee and Amanda ‘Pua’ Walsh discuss the energies coming our way as described by the astrology. It’s an intense week! Tune in and learn:  Why Anne is giving this week a 50 (on a scale of 1-10), and the importance of “Doing Your Saturn,” and working with your Sun Sign/ Leo house through this potent cosmic period. About the invitation Saturn has given in 2020 to find security within, and why at this culminating point of the year, it's beneficial to nurture your planets and lean in to where you find internal security. Details about the intense transits of this week—Jupiter/ Pluto, Mars stationing direct, and the Scorpio New Moon—and how each are playing a role in helping you recognize both an ending and beginning occurring in your life. Are You Ready for 2021? You’re invited to the FREE...

Anne Helen Petersen is an academic, journalist, and author best known for her work as the former senior culture writer and western correspondent at BuzzFeed, her book Can't Even: How Millennials Became the Burnout Generation, and her most recent gig as a writer at Substack. On top of that, She has been featured in publications such as Forbes, The New York Times, Business Insider, The Wallstreet Journal, NPR and many more. As I mentioned, Anne wrote a book on Millennial burnout and is an expert on it. So I wanted to have Anne on the show, because honestly, I am pretty burnt out. And I have been for a while. Reading her book was a revelation of just how much I’ve been living hand to mouth and my out-of-whack priorities have been.The awareness of what burnout looks like, has helped me start to make small changes to rejuvenate myself and get back in touch with the sweetness and simple joys of life. It’s my hope that this interview can be an inciting moment for you to do the same, if you’re feeling similarly. From This Conversation You’ll Learn: What burnout is and how to know if you have it Why she was drawn to the topic How to form a practice to deal with your burnout & rest Why millennials suffer for burnout more What our boomer parents/history has to do with it What to do if you feel like you never work hard enough How the pandemic is affecting burnout Why you should talk to trees and plants (REALLY) Why a traditional office setting lends itself to burnout Why employers both overwork millennials and criticize them for not being hardworking enough Why Anne believes it’s sometimes better to do what you really like instead of what you love How to get over Creative heartbreak And more! Get Anne's Book Here! Download my new song, "Freakshow" Here: ffm.to/laurenlofreakshow --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote --- Send in a voice message: https://anchor.fm/unleashyourinnercreative/message

Communication is one of the most crucial elements of the world we live in today. In order to amplify our message in a clear, concise, and well thought out manner, it’s always beneficial to have a group of intelligent individuals driving the meaning home and creating lasting impact in the minds of the public. My guest today is one who has carved out a career to defy and break through the barriers that are so often keeping the community from receiving much-needed information on topics within the scientific field. Anne Steenstrup-Duch works as a Communications Director at one of the largest independent research companies across all of Europe, ‘Sintef', and is also an active contributor to further developing research for clean energy that is built to be environmentally conscious and sustainable. In this episode, we discuss some of the work Anne has undertaken on the fake snow campaign throughout Norway, what inspired her to become a better communicator with the likes of prominent politicians, researchers and scientists, and what she has learned through the process of regularly maintaining and contributing to the ‘Sintef' blog. To learn more, tune in to Episode 17 of Moving Beyond Your Tribe!Some Questions I Ask:Could you talk a bit about your background within science and how you obtained a communications role? (2:10)What did you learn from the work you did on the fake snow campaign? (9:37)How do you tackle the process of inciting change, particularly as so many people out there are too stubborn to listen to a scientific perspective? (10:45)How do you create content that creates a bridge between dense scientific information and the public’s comprehension of it? (20:52)How would you define ‘Science Communication’? (24:20)What are your thoughts on Covid-19 and how it has affected the layers of communication within your industry? (32:18)How do you create credibility within your company and separate yourself from the false information that so many people are believing surrounding the Coronavirus? (34:53)What advice would you give to someone wanting to reach out to the scientific community and branch outside of their own tribe? (36:20)Do you have any ‘life hacks’ that you can share with my listeners? (37:37)In This Episode You Will Learn:How climate change and emotion impacted the development of the fake snow campaign at ‘Sintef’ (4:01)The layers that are present within science communication roles & Why Anne places emphasis on transparency within her work (6:46)Anne’s insights into how her marketing is adapted to suit the target markets her company is trying to get through to (11:38)Why Anne values quality readers when it comes to blogging (13:18)What inspired the creation of the ‘Sintef’ blog (15:00)How Anne helps the public accept and understand science (25:02)Anne’s explanation of ‘OSHA’ wind research & How she brought prominent politicians and researchers together to increase its visibility (26:07)How Covid-19 has increased scientists’ ability to cooperate across borders (33:57)Connect With Torund Bryhn:LinkedInTwitterInstagramConnect With Anne Steenstrup-Duch:LinkedInTwitter‘Sintef’ - Website‘Sintef' - Blog‘Sintef Energy’Resources:Article: ‘How To Write A Science Blog’ Author, Anne Steenstrup-DuchArticle: ‘Don’t Burn Your Christmas Tree In The Fireplace!’ Author, Morten SeljeskogArticle: ‘What Are Phase Change Materials?’ Author, Alexis Savault See acast.com/privacy for privacy and opt-out information.

This year has been a time for deep reflection, societal shifts, and hard conversations. Between being quarantined at home for months and our society experiencing an awakening of racial disparities, to say it’s a strange time would be an understatement.  While major events in the world might seem out of our control, we each hold so much power in our ability to create meaning, engage in important conversations, and spark change around us. On today’s show, Anne Stevenson is back to share her perspective on navigating relationships through difficult seasons, the power of empathy, and how we can all learn more—and in turn, do better.  You’re going to hear about maintaining bonds when under pressure, the importance of self-care, and why having a willingness to learn is at the root of real change. Anne is sharing tips on strengthening relationships, growing through difficulties, and what it takes to be a true ally. Enjoy!  In this episode you’ll discover: How our relationship dynamic was forced to change in early 2020. What we can learn from our collective experience in quarantine.  Why Anne’s perspective on homeschooling recently evolved.  How to handle stress in relationships during this unique time. The importance of creating yearly goals.  Why now is an opportunity to up-level and strengthen your connections. The role that self-care plays in activism.  Why we all need to examine our own biases.  How education and a willingness to learn can help our society heal.  The pervasive problem with deflecting serious issues.  How compassion empathy can create change.  Why we’re in the midst of a rising of consciousness.  The three types of empathy.  What Black people really need from white allies.  Why studying is at the foundation of a well-rounded belief.  How education can strengthen your ability to call out injustices.  Ways you can encourage diversity within your community.  The importance of taking action on what resonates with you.  Items mentioned in this episode include: Thrivemarket.com/modelhealth - Get a $20 shopping credit with a new membership! Foursigmatic.com/model  - 15% off your daily health elixirs and coffee! Being Productive in Times of Crisis with Amy Porterfield – Episode 409  We Need to Talk & It’s Going to Get Uncomfortable – Anne on The Chalene Show  The Most Overlooked Racial Health Disparity in Our World Today – Episode 416 Emotional Intelligence with Dr. Daniel Goleman – Episode 237 13th on Netflix When They See Us on Netflix  * Download Transcript Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation 

It's been a long time coming, but Adapt or Perish is finally going back to Avonlea to revisit L.M. Montgomery's Anne of Green Gables! In this episode we discuss: L.M. Montgomery's original 1908 novel. Anne of Green Gables (RKO, 1934), directed by George Nicholls, Jr., written by Sam Mintz, and starring Anne Shirley (!), Tom Brown, Helen Westley, and O.P. Heggie. Akage no An (Nippon Animation, 1979), written and directed by Isao Takahata, with contributions from Hayao Miyazaki. Anne of Green Gables (CBC, 1985), written and directed by Kevin Sullivan, and starring Megan Follows, Colleen Dewhurst, Richard Farnsworth, and Jonathan Crombie. L.M. Montgomery's Anne of Green Gables (YTV, 2016), directed by John Kent Harrison, written by Susan Coyne, and starring Ella Ballentine, Sara Botsford, and Martin Sheen. Anne with an E (CBC/Netflix, 2017–2019), created by Moira Walley-Beckett, and starring Amybeth McNulty, Geraldine James, R.H. Thomson, and Lucas Jade Zumann. Footnotes: Our first look at Anne of Green Gables, Episode One of Adapt or Perish All the other Anne of Green Gables adaptations we couldn't get "Why Anne of Green Gables Is Big In Japan" from the HuffPost "Anne of Green Gables: The Most Popular Redhead in Japan" from BBC News "Kawaii," Japan's culture of cuteness Arielle's dramatic reading of Anne on Librivox Slings & Arrows (2003–2006) You can follow Adapt or Perish on Twitter, Instagram, and Facebook, and you can find us and all of our show notes online at adaptorperishcast.com. If you want to send us a question or comment, you can email us at adaptorperishcast@gmail.com or tweet using #adaptcast.

In late 1999 while working a J.O.B. (Just Over Broke) in Corporate America, Mark and Anne Lackey made the decision to start a real estate investing career and have never looked back. Their first month in the business, they purchased 4 rental homes and still own all 4 today as high cash flowing rentals. Today, they own and manage close to forty residential properties in their own portfolio, and manage 225 rentals. Together Anne & Mark now own and operate several businesses. They have coached and trained hundreds of investors/business owners all over the US & Canada. They can be found on the stage at local & national events and on the radio & podcasts. Anne & Mark wrote five books (3 became best sellers in hours) and developed multiple training modules in the area of Real Estate Investing, Property Management, and Business Ownership to help other entrepreneurs grow their businesses. In 2015, they determined they were working harder and not smarter, so they embarked on their newest business - HireSmartVAs.com which helps business owners scale by providing top-notch virtual employees. Since then they have transformed over 60 businesses from chaos & overwhelm to calm, well run businesses making higher profits; their team dynamic contributes dramatically to their ability to scale and grow multiple businesses. Anne & Mark love to educate others on how to scale and create business processes; sharing their passion through seminars, webinars, podcasts, and their live radio show “The REI Hour” on 1160AM in Atlanta. In this episode we dive into: The problem with making yourself too valuable in your business. How a trip to the beach resulted in the decision to hire virtual assistants which changed the whole nature of their real estate business. Mark and Anne's initial jump from corporate sales into real estate and how they made this transition as a couple. Finding your why and sticking with it along the way to keep you focused on your goal. Weekly meetings to track the stats of your business, and how these meetings have kept Mark and Anne organized and visually connected to their progress. Learning how to relax and revitalize your personal life after years of focusing on work. Why Mark and Anne wanted to keep their company to only one staff member at a time, and how to maximize each roll in the business to keep it this way. The process of hiring Virtual Assistants, including personality trait testing and interviewing. Why Anne has a 6 month guarantee on the VA placements she places for her clients. How to tell when it’s a good time to hire a VA in your business. Why it is important to focus on the part of the job that you will provide the most benefit and hire out everything else. www.brenttieri.com www.hiresmartvas.com

On this episode of the Japan Station podcast we're talking about the Japanese language and the very interesting linguistic phenomenon of "made in Japan English" (wasei eigo). Anne Crescini is an Associate Professor at the University of Kitakyushu in Fukuoka Prefecture. She has conducted extensive research on the linguistic phenomenon of wasei eigo ("made in Japan English") and has even written a book on the subject called Petto Botoru wa Eigo Ja nai tte Shittō to!? (English: Did you know that "PET Bottle" is not an English word!?). Aside from teaching and her work on wasei eigo, Anne regularly appears on Japanese television, writes a column for a Fukuoka newspaper, and makes her own miso. Anne is also well-known for her mastery of the Hakata dialect. In this episode we discuss: The various types of words that make up the Japanese language The various languages of origin of gairaigo (loanwords/foreign origin words in Japanese) What wasei eigo is Examples of wasei eigo What a "handle keeper" (handoru kīpā) What a "paper driver" is (pēpā) What "magic tape" (majikku tēpu) is What "skinship" is How the need for efficient communication shapes the words people use Possible reasons why wasei eigo came to be so prevalent How wasei eigo can be confusing for both English-speakers and Japanese-speakers Why Anne moved to Japan How Anne became interested in the Japanese language and researching it The changing nature of language Recent Japanese slang such as the use of wanchan and futsū ni (murai, oishii, etc) The use of re-tasu kotoba The use of ra-nuki kotoba The importance of knowing when you should speak formal Japanese versus casual Japanese Anne's interest in cooking Japanese food The potential probiotic benefits of making one's own miso And much more! Follow Japankyo on Facebook and Twitter so you don't miss any updates! For full show notes visit www.japanstationpodcast.com.

Henry David Thoreau made an insightful point when he wrote, “Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each.” Whether you’re in a season of challenges, conflict, joy, or change, each season holds its unique ups and downs. But if we dismiss the hard seasons, there’s a lot of growth and beauty that we could miss.  On this episode, the lovely Anne Stevenson is back to talk about navigating those seasons of life, including her experience moving to the United States from Kenya, and what it was like to transition into motherhood. You’re going to hear Anne’s insights on relationships, productivity, finding a balance with social media, and fine-tuning your focus so that you can put your energy into the things that really matter.  Anne is also answering your questions on finding a workout that you love, how to maintain your family’s healthy lifestyle around the holidays, as well as how we balance working in our business while we work on our relationship. Anne’s story highlights how to step into your power and focus on what truly matters, I hope it will inspire you to embrace the season of life that you’re in.   In this episode you’ll discover: Anne’s experience immigrating to the United States. How experiences from childhood can influence you into adulthood.  The cultural differences between Kenya and the US. Why it’s important to get to the root of your emotions. What it means to make a study of your relationship.  Why Anne decided to take a social media detox, and what she learned from it.  The truth about willpower and changing habits. How Anne created a built-in accountability system during her social media detox.  Tips for undergoing a successful and insightful social media detox. How to add value on social media.  What it’s really like to be married to a creative. How to navigate eating healthy during the holidays.  What it means to understand the seasons of your life. How assessing your goals quarterly can make you more productive. Why you should consider hiring a housekeeping service.   The importance of being patient and kind to yourself.  Items mentioned in this episode include:  Onnit.com/Model ⇐ Get your optimal health & performance supplements at 10% off! Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! Model Nation ⇐ Join our private Facebook community!  Girl, Stop Apologizing by Rachel Hollis Ultimate Relationship Program by Tony Robbins The 5 Love Languages by Gary Chapman Willpower Doesn’t Work by Benjamin Hardy  We’re Going to Need More Wine by Gabrielle Union  Everyday Enlightenment by Dan Millman  Girl, Wash Your Face by Rachel Hollis  The Sweet Potato Diet by Michael Morelli  5 Keys to an Amazing Relationship with Anne Stevenson – Episode 176 Create a Culture of Health in Your Family with Anne Stevenson – Episode 292 The Science of Setting and Accomplishing Goals with Michael Hyatt – Episode 260 12 Tips for Conquering Distraction and Getting More Done – Episode 307 Everyday Enlightenment with Dan Millman – Episode 329 The Fat Loss Code Connect with me Instagram / Facebook  * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify  Click here to Subscribe via Soundcloud

Today, Anne Pillsbury works as a coach helping women in transition, but she too is a career pauser. She was a mom of 4 kids with a 16 year gap on her resume when her family needed her to return to work. It took a lot of effort, but she landed at a tech startup that she loved in a reasonably short time. How did she do it? First, she set her intention. You'll want to hear her powerful story about an index card and manifesting your destiny. Second, she networked like crazy. Third, she asked for exactly what she wanted. Even after she'd been told no. She asked for a chance. But she offered to work for free in return. They said yes. In this episode you'll also hear: How a windy, difficult paddleboarding adventure eventually showed her she was on the wrong career path Why she wishes she left her job earlier How she exceeded her business launch goals with a Friends and Family letter Why setting your top priorities is important to avoid feeling exhausted, depleted, and overwhelmed. An example of what a coaching relationship might look like including the length and format. And why you need to be motivated to change to make it work. Why you shouldn’t go back to school when you’re still figuring out what you want to do. Why Anne, who is a coach, works with her own coach Mentioned in this episode: Anne Pillsbury Coaching Designing your Life by Bill Burnett and Dave Evans Braving the Wilderness by Brene Brown

Named Trust Across America 2018 Top Thought Leader in Trust, Anne Bahr Thompson has been inspiring business leaders to use their brands as a force for change for many years. With more than 25 years of experience as a global brand strategist, Anne is the author of DO GOOD, which explains her pioneering model of Brand Citizenship® and the cultural dynamics that led to the creation of the model. A former executive director of strategy and planning and the head of consulting at Interbrand, Anne is the founder of Onesixtyfourth, a creative and strategic consultancy that helps that leaders integrate purpose and social responsibility into their brands, business strategy, and corporate culture. What you’ll learn about in this episode: What has been happening for Anne since her previous appearance on Onward Nation in episode #709 Why Anne has firmly focused her thought leadership around the specific area of brand citizenship How Anne spent seven years on semi-sabbatical while writing her book, due to the research time involved How Anne’s dedication to brand citizenship started when she was nine years old and questioning the decisions of others Why authenticity and aligning your values with your brand are an important component of brand citizenship Why it’s important to have everyone in your organization working toward the same purpose and goals Why basing your choices solely on profitability can cause more problems than they solve Why Anne defines success as having the ability to contribute your unique gifts to the world and those you serve How clearly defining your purpose can resonate throughout your organization and guide your operating principles What advice Anne would share about overcoming your fears and standing up for your beliefs Additional resources: Twitter: @annebt Email: abt@onesixtyfourth.com LinkedIn: www.linkedin.com/in/anne-bahr-thompson-626116 Website: www.brandcitizenship.com Website: www.onesixtyfourth.com

Anne Torney is a partner at Mithun | Solomon, and leads their San Francisco office. For more than 20 years, she has made affordable multi-family housing and transit-oriented urban infill the focus of her work. For Anne, architecture isn't just about the form or the icon, but the process of making and the narrative of a building, and sharing that with a community to help them envision change. She believes that the two biggest challenges of our time are income inequality and climate change, but design has the power to address both. In this episode, Anne tells the story of her first community planning meeting, how Mithun has been able to successfully get affordable housing projects built in San Francisco, and shares why you should bring your values to your firm and push for change. Show Recap: How Anne's interest in architecture developed - "In a very backwards way" The idea that buildings can be read like books, as critical cultural objects Working at David Baker Architects was her first introduction to affordable housing projects How attending her first community meeting and her first encounter with design guidelines led Anne to study Urbanism and City Planning at Berkeley Wanting to study with Daniel Solomon in grad school, and the approach that architecture and city planning are one continuous discipline On the eternal conflict between a city's design guidelines, what architects think is the best for the city, and what the public thinks is the best for the city The disagreement between parties is often programmatic rather than design Anne talks about the kinds of clients and non-profit developers she works with at Mithun that build affordable housing projects in San Francisco Why it's important to have the same values and mission as your clients How Anne became a Principal and Managing Partner at Mithun - "Having a nose for what I had a passion for" Why Anne finds the firm management aspects of her job very gratifying On changing an organization from within versus finding an organization that shares the same values as you - "I love it when people bring their values to work...and say this is what gives me passion, this is what I'm seeing the world needs, and shouldn't we as a firm be doing this?" "Be really out there with what want, and the way you think the world should be." What Anne loves most about being an Architect - for her it's not just about the form and the icon, but the process of making a building, and taking the narrative of a building and sharing it with a community to help them envision change. On how the biggest challenges we currently face are climate change and income inequality, but design has the power to address both.

Anne Raaymakers, founder of Fanfactor, is a social media marketing and business coach, organizer, networker, and blogger. She is an expert in helping business owners, entrepreneurs, and organizations improve their impact, grow their online presence and communities, and increase their sales through social media marketing, networking, and advertising.   Anne shares her story and how she overcame mindset challenges and obstacles along her journey. She explains why she strongly feels that failure is not an option in business and why she has decided to pivot her business to help female entrepreneurs overcome mindset challenges and other obstacles.   “You have to do what you are meant to do.” - Anne Raaymakers   In This Episode of The Sigrun Show: How Anne started her social marketing coaching business Why giving up is not an option Why Anne is passionate about helping female entrepreneurs overcome any obstacle Misconceptions many new entrepreneurs have about starting and growing a business The importance of hard work and determination to grow your business Key Takeaways: Community is the most important asset for your business. Don't let challenges and obstacles hold you back from achieving your dreams. Remember: You don't have to do everything yourself. Connect with Anne Raaymaker: Fanfactor Facebook Twitter LinkedIn YouTube   Please share, subscribe and review on iTunes Thank you for joining me on this episode of the Sigrun Show. If you enjoyed this episode please share, subscribe and review on iTunes or Google Play Music so more people can enjoy the show. Don't forget to follow and connect with me on Facebook, Twitter, and Instagram! Get Your Free Training Through my own entrepreneurial journey and by training thousands of online entrepreneurs I've identified 7 STAGES of a Profitable Online Business. Get free access to the 7 Stages training videos and take your online business to the next stage.