Podcasts about Science communication

[Re-Aired] Mastering Science Communication with Simar Bajaj, Multi-Award-Winning Science Journalist--In this remixed fireside chat from 2023, we sit down with Simar Bajaj then a Harvard undergraduate student and now: a Stanford medical student, Knight-Hennessy Scholar, Oxford Marshall Scholar, and Harvard University graduate. Join us as we discuss Simar's incredible achievements in science communication, the perseverance his field demands, and the sheer hard work behind producing top-tier journalism. As a current award-winning former New York Times reporter and Forbes 30 Under 30 honoree, Simar shares invaluable insights from his experiences writing for major outlets like NPR, The Atlantic, and The Washington Post, as well as publishing first-author research in premier medical journals. This is truly a must-listen episode!Connect with Simar:Website: https://www.simarbajaj.com/LinkedIn: https://www.linkedin.com/in/simar-bajaj/Disclaimer:The views expressed in this podcast are those of the host and guest(s). This episode is designed to provide educational and intellectually stimulating support for peer pharmacists in training. It is not intended to serve as medical advice or recommendations. For personalized medical guidance, please consult your local board-certified physician, PA, NP, or pharmacist.

Chris and Sophie provide an update on the Enhanced Games. They happened and the story, bad enough as it was, got a little a bit worse. Go back in time with us to review why allowing athletes to dope without consequences is “a farce, an extremely dangerous one” Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Hosts:     Christopher Labos & Sophie Tseng Pellar Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.   References: Sophie's original article on the Enhanced Games: https://www.mcgill.ca/oss/article/critical-thinking-student-contributors-health-and-nutrition/faster-higher-stronger-enhanced Popular press coverage of the games: https://www.nytimes.com/athletic/6374748/2025/05/22/enhanced-games-world-records-kristian-gkolomeev/ The story of the 15 year old Russian skater Kamila Valieva who lost her gold medal after taking trimetazidine https://www.theguardian.com/sport/2024/jan/29/russia-figure-skater-kamila-valieva-four-year-doping-ban-beijing-winter-olympics The TRAVERSE trial on the cardiovascular safety of testosterone https://www.nejm.org/doi/full/10.1056/NEJMoa2215025

Michael delves into how the body, mind and spirit impact wellness with three featured guests at this summer's Nantucket Wellness Festival.We can't beat the guest introductions delivered by the Festival's co-founder, Joann Burnham: Dr. Shieva Ghofrany, MD: “We knew we had to have a gorgeous goddess represented on the panel... goddess is a big word. So finding a science-based goddess was our mission. And we think Shiva Gofrani fits that bill. She's a board certified OBGYN who's been caring for women since 1999. She blends decades of clinical expertise along with a really deeply personal, empathetic approach to medicine. She has a private practice in Stamford, Connecticut. She also leads a telehealth practice dedicated to supporting women through midlife. Her ability to translate evidence-based OBGYN knowledge into real, relatable conversations has helped countless women feel seen, informed and motivated to advocate for their own wellbeing at every stage of their life.”Ben Rein, PhD:“Now when you get into this wellness thing, people always ask, is there any science behind it? So it was really important to me that we had a science guy. And Ben Rein is our science guy. He's an award-winning neuroscientist, author, science communicator. He's the chief science officer of the Mind Science Foundation, head of Science Communication and Research Hub Foundation. Is that enough science for you? He's an adjunct lecturer at Stanford University and a clinical assistant professor at SUNY Buffalo. He has published over 20 peer reviewed papers on neuroscience and his book is available throughout the weekend Why Brains Need Friends: The Neuroscience of Social Connection. Ben is also an overall great guy and he's a brand new dad.”Ian Lopatin:“Ian Lopatin is a visionary entrepreneur, author and frequency architect. He's best known as the founder of Course Sanctuary and Spiritual Gangster. Who has a spiritual gangster T-shirt? I do. He graduated from Vanderbilt University, UCLA Law School, and he's widely regarded as a bridge between business and spirituality. His core philosophy, My Frequency Creates My Reality. His first book, which we are so excited about... [is] called The Way of a Spiritual Gangster, and it will be released later this year. It's offering readers a roadmap to higher frequency living and purpose-driven success.”

Michael delves into how the body, mind and spirit impact wellness with three featured guests at this summer's Nantucket Wellness Festival.We can't beat the guest introductions delivered by the Festival's co-founder, Joann Burnham: Dr. Shieva Ghofrany, MD: “We knew we had to have a gorgeous goddess represented on the panel... goddess is a big word. So finding a science-based goddess was our mission. And we think Shiva Gofrani fits that bill. She's a board certified OBGYN who's been caring for women since 1999. She blends decades of clinical expertise along with a really deeply personal, empathetic approach to medicine. She has a private practice in Stamford, Connecticut. She also leads a telehealth practice dedicated to supporting women through midlife. Her ability to translate evidence-based OBGYN knowledge into real, relatable conversations has helped countless women feel seen, informed and motivated to advocate for their own wellbeing at every stage of their life.”Ben Rein, PhD:“Now when you get into this wellness thing, people always ask, is there any science behind it? So it was really important to me that we had a science guy. And Ben Rein is our science guy. He's an award-winning neuroscientist, author, science communicator. He's the chief science officer of the Mind Science Foundation, head of Science Communication and Research Hub Foundation. Is that enough science for you? He's an adjunct lecturer at Stanford University and a clinical assistant professor at SUNY Buffalo. He has published over 20 peer reviewed papers on neuroscience and his book is available throughout the weekend Why Brains Need Friends: The Neuroscience of Social Connection. Ben is also an overall great guy and he's a brand new dad.”Ian Lopatin:“Ian Lopatin is a visionary entrepreneur, author and frequency architect. He's best known as the founder of Course Sanctuary and Spiritual Gangster. Who has a spiritual gangster T-shirt? I do. He graduated from Vanderbilt University, UCLA Law School, and he's widely regarded as a bridge between business and spirituality. His core philosophy, My Frequency Creates My Reality. His first book, which we are so excited about... [is] called The Way of a Spiritual Gangster, and it will be released later this year. It's offering readers a roadmap to higher frequency living and purpose-driven success.”

In our first summer series episode, we review a topic that keeps coming back. Hormone therapy for menopause. It was a thing, then it stopped being a thing, now it's a thing again.   Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References:  Geographic variability of menopausal symptoms   1) Nappi RE et al. Global cross-sectional survey of women with vasomotor symptoms associated with menopause: prevalence and quality of life burden. Menopause. 2021 May 24;28(8):875-882. doi: 10.1097/GME.0000000000001793.    2) Nappi RE, et al.  Prevalence and quality-of-life burden of vasomotor symptoms associated with menopause: A European cross-sectional survey. Maturitas. 2023 Jan;167:66-74. doi: 10.1016/j.maturitas.2022.09.006.    What's the normal duration of symptoms   3) Avis NE, et al. Study of Women's Health Across the Nation. Duration of menopausal vasomotor symptoms over the menopause transition. JAMA Intern Med. 2015 Apr;175(4):531-9. doi: 10.1001/jamainternmed.2014.8063.  The Women's Health Initiative (WHI) studies   Rossouw JE et al. Risks and benefits of estrogen plus progestin in healthy postmenopausal women: principal results From the Women's Health Initiative randomized controlled trial. JAMA. 2002 Jul 17;288(3):321-33. doi: 10.1001/jama.288.3.321.    Anderson GL et al. Effects of conjugated equine estrogen in postmenopausal women with hysterectomy: the Women's Health Initiative randomized controlled trial. JAMA. 2004 Apr 14;291(14):1701-12. doi: 10.1001/jama.291.14.1701.   Decline in HRT after WHI studies   Sprague BL, Trentham-Dietz A, Cronin KA. A sustained decline in postmenopausal hormone use: results from the National Health and Nutrition Examination Survey, 1999-2010. Obstet Gynecol. 2012 Sep;120(3):595-603. doi: 10.1097/AOG.0b013e318265df42.   Danish Osteoporosis Prevention Study Schierbeck LL metal. Effect of hormone replacement therapy on cardiovascular events in recently postmenopausal women: randomised trial. BMJ. 2012 Oct 9;345:e6409. doi: 10.1136/bmj.e6409.   Kronos Early Estrogen Prevention Study (KEEPS) Harman SM, et al. Arterial imaging outcomes and cardiovascular risk factors in recently menopausal women: a randomized trial. Ann Intern Med. 2014 Aug 19;161(4):249-60. doi: 10.7326/M14-0353.   Kronos Early Estrogen Prevention Study (KEEPS) Hodis HN et al. Vascular Effects of Early versus Late Postmenopausal Treatment with Estradiol. N Engl J Med. 2016 Mar 31;374(13):1221-31. doi: 10.1056/NEJMoa1505241.    Stopping hormonal therapy   Berman RS et al. Risk factors associated with women's compliance with estrogen replacement therapy. J Womens Health. 1997 Apr;6(2):219-26. doi: 10.1089/jwh.1997.6.219.   Grady D, Sawaya GF. Discontinuation of postmenopausal hormone therapy. Am J Med. 2005 Dec 19;118 Suppl 12B:163-5. doi: 10.1016/j.amjmed.2005.09.051.   Tapering vs. abrupt stop or hormonal therapy   Haimov-Kochman R et al. Gradual discontinuation of hormone therapy does not prevent the reappearance of climacteric symptoms: a randomized prospective study. Menopause. 2006 May-Jun;13(3):370-6. doi: 10.1097/01.gme.0000186663.36211.c0. PMID: 16735933.

Dr Nick Tiller joins me to share a scathing critique of the health and wellness industry, including:Why the health and wellness industry isn't your friend—it's a trillion-dollar conDefining the wellness industryThe most concerning wellness trendsWhy the wellness industry has become so massiveThe incentives for influencers and even credentialed "authorities" to grift on bogus wellness productsDo well-intentioned people slide into misinformation, or are most wellness grifters motivated by money from the start?How much responsibility does the consumer bear?How can consumers become better equipped to protect themselves?Will we ever see meaningful regulatory change?How AI-generated content is exploding online to cash in on the wellness trendAnd much moreInstagram: @nb.tillerCHAPTERS01:06 The Wellness Industry Con02:24 Defining Wellness Terms04:55 Experts vs Influencers07:32 Credentialed Grifters10:00 Consensus vs Contrarians11:25 The Playbook for Undermining Trust14:16 Scientists vs Storytelling17:43 The Sagan Effect and Public Outreach21:31 Staying In Your Lane25:07 TikTok Peptides Panic30:54 Peptide Heart Risks31:18 Regulation vs Personal Responsibility33:33 Science Communication, AI, and Media Literacy37:03 Why Platforms Won't Police Misinformation39:36 Bad Faith Wellness Actors42:52 The Influencer Economy Exposed46:06 Deepfakes and Fake Physiques50:46 Bodybuilding Pressure and Deaths55:10 Curate Your Feed56:09 Book Plug and FarewellSUPPORT THE SHOWIf this episode helped you become a more skeptical consumer of health information, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone trying to separate evidence from wellness hypeFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent youL1 BIOMECHANICS AND ASSESSMENT COURSEhttps://pro.activelifeprofessional.com/assessmentworkshopeventsUse code COATES at checkout.

About this episode:   Telling a good joke is a science—it requires gathering data, thoughtful analysis, and constant experimentation to get it right. A good joke can also help us better communicate about science. In this episode: A stand-up comedian with a research background explains why comedy is a useful tool in science communication and shares tips for using humor to illustrate academic concepts. Guest:  Sarah Adelman, MPH, is a stand-up comic, screenwriter, and former scientist. She is also the creator, host, and executive producer of the original social media series "BLOW MY MIND." Host:  Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health.  Show links and related content:  A Scientist Walks Into a Bar…—Nautilus Not Just Funny After All: Sarcasm as a Catalyst for Public Engagement With Climate Change—Science Communication Can a Joke Make Science More Trustworthy?—Journal of Science Communication Specialized terminology reduces the number of citations of scientific papers—Proceedings of the Royal Society B: Biological Sciences Why Do We Believe Misinformation?—Public Health On Call (December 2025) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌PublicHealthPod on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

Susan Gerbic and the Guerilla Skepticism on Wikipedia project are trying to do the impossible. They are trying to fact check the internet. You too can join this vital work and make the internet a slightly more scientifically accurate place.     Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com. Hosts:     Christopher Labos Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: More on the Guerilla Skeptic project: https://www.abouttimeproject.org/ Her facebook page if you want to be in touch and join the group: https://www.facebook.com/Gerbic  

On this episode of Sustainability Matters, we explore what having confidence in science really means. What separates healthy skepticism from deliberate doubt? How do politics, economic interests, and misinformation shape public opinion around scientific research? And what role can scientists themselves play in rebuilding trust?All this and more with Dr. Peter Mahaffy, member of the International Union of Pure and Applied Chemistry's (IUPAC) Committee on Ethics, Diversity, Equity and Inclusion and contributor to their Chemistry International journal, published by De Gruyter Brill.Host: Ramzi NasirGuest: Dr. Peter MahaffyReach out to Dr. Mahaffy at www.linkedin.com/in/petermahaffy Some papers Dr. Mahaffy refers to during the conversation:Cologna, V., et. al. Trust in Scientists and Their Role in Society Across 68 Countries, 2025, Nature Human Behaviour, 9, 713-730. https://doi.org/10.1038/s41562-024-02090-5Garcia-Martinez, J; Mahaffy, P.G., et. al. Responsible Chemistry for a Changing World: IUPAC's Guiding Principles, RSC Chemical Science, 2026, DOI: 10.1039/D5SC08844E.Mahaffy, P. G.; Garcia-Martinez, J.  From what Chemistry can do to what Chemists should do, J. Chem. Educ. 2025, 102, 11, 4661–4665. https://doi.org/10.1021/acs.jchemed.5c01467Mahaffy, P. G.; Matlin, S. A.; Holme, T. A.; MacKellar. J. Systems thinking for educating about the molecular basis of sustainability. Nature Sustainability. 2019, 2, 362–370.Mahaffy, P.; Cornell, S. (2025). Sustainability frameworks I – Planetary boundaries. Chapter 6 in Kirchhoff, M.; Kummerer, K.; Mahaffy, P.; Middlecamp, C. (eds) Chemistry Education for a Sustainable Future. Advances in Chemistry Education series, Royal Society of Chemistry, Cambridge, UK.Mahaffy, P. G.; Elgersma, A.K. “Systems Thinking, the Molecular Basis of Sustainability and the Planetary Boundaries Framework: Complementary core competencies for chemistry education,” Current Opinion in Green and Sustainable Chemistry, 2022, 100663, ISSN 2452-2236, https://doi.org/10.1016/j.cogsc.2022.100663.

Dr. Hoffman continues his conversation with Jen Scheinman, MS, RDN, CDN, Director of Science Communications at Timeline. 

Urolithin A (Mitopure) and Mitochondrial Renewal--Muscle, Immune, and Skin Benefits: Jen Scheinman, MS, RDN, CDN, Director of Science Communications at Timeline details urolithin A and Timeline's branded supplement Mitopure. She describes urolithin A's discovery through pomegranate research and worm studies showing a 45% lifespan increase. She discusses human research including improved walking distance and clinical outcomes in muscle endurance and strength. Urolithin A is presented as supporting mitochondrial health by promoting mitophagy—recycling damaged mitochondria—distinct from other mitochondrial supports like CoQ10 and NAD precursors. They explain most people cannot produce enough urolithin A from foods because only 30–40% convert precursors via the microbiome and it would require about six cups of pomegranate juice daily. Dosing discussed is 500–1,000 mg/day via gummies, capsules, or powder, with effects developing over months. She reviews emerging research on immune aging, preclinical work on brain and neurodegenerative conditions, and topical urolithin A for skin.

Save Ocean Sensors: The Fight Over the Ocean Observatories Initiative A $386 million network of nearly 900 ocean sensors stretching across five sites from Oregon to Alaska to Greenland was being quietly dismantled, with no warning to Congress and no explanation to the public. In this episode, we trace the fight to save the Ocean Observatories Initiative: what this network actually does, why it matters far more than most people realize, and how a Democrat from Oregon and a Republican from Alaska teamed up to pass a bill stopping it in the span of a day and a half. We talk with Craig McLean, who spent more than 40 years at NOAA, including two stints as NOAA's Chief Scientist, about what's really at stake when ocean monitoring infrastructure disappears, and why this fight is part of a much bigger pattern. We also revisit a warning from a past guest, marine ecologist Dr. Andrew Thaler, that's looking less hypothetical by the day, and lay out exactly what you can do to help make sure this win sticks. In This Episode What the Ocean Observatories Initiative actually measures, and why it matters for your weather forecast, your insurance rates, and what farmers plant each season The Coastal Endurance Array off Oregon and Washington, and why pulling it out right as an El Nino forms is especially bad timing, per OSU oceanographer Jack Barth How Senators Jeff Merkley (D-OR) and Lisa Murkowski (R-AK) found out sensors were already being removed, and how they got the Saving the OOI Act passed unanimously in under two days Craig McLean's read on why this kept happening, from the role of the Office of Management and Budget to the broader pattern of cuts to federal science A look back at a warning from marine ecologist Dr. Andrew Thaler about Project 2025's plans for NOAA, and how that warning is playing out in real time What happens next: the NSF's review process, and how you can track it and find out where your own senators stand Featured Voices Craig McLean spent over 40 years at NOAA, where he founded the Ocean Exploration Program and served as NOAA's Chief Scientist, including being reinstated after being removed from the role for defending scientific integrity. He is now a senior fellow at the Ocean Foundation. Senator Jeff Merkley (D-OR) and Senator Lisa Murkowski (R-AK) led the bipartisan push for the Saving the OOI Act, featured here via Senate floor remarks. Dr. Andrew Thaler, marine ecologist and conservation technologist, returns in spirit from a past episode where he broke down Project 2025's plans to dismantle NOAA. Jack Barth, oceanography professor at Oregon State University, provided background on the Coastal Endurance Array via KATU News. The Bill The Saving the OOI Act passed the Senate unanimously, pausing NSF's decommissioning of the Ocean Observatories Initiative pending a full review with stakeholder input. It was led by Senators Merkley and Murkowski and cosponsored by Senators Dan Sullivan (R-AK), Maria Cantwell (D-WA), Ron Wyden (D-OR), Jack Reed (D-RI), Tammy Baldwin (D-WI), Sheldon Whitehouse (D-RI), Patty Murray (D-WA), Elizabeth Warren (D-MA), Edward J. Markey (D-MA), and Chris Van Hollen (D-MD). Resources & Links Saving the OOI Act, full text and cosponsor list: Congress.gov NSF Ocean Observatories Initiative updates: oceanobservatories.org Senator Merkley's press release on the Saving the OOI Act: merkley.senate.gov "Scientists warn Oregon could lose critical ocean data under federal cuts," KATU News Take Action If your senator is one of the twelve who championed or cosponsored the Saving the OOI Act, send them a thank you. If they didn't, let them know this issue matters to you. Watch for the NSF's Dear Colleague Letter and expert panel process, your chance to weigh in on what happens to OOI long-term.

Are light runs (Zone 2 runs) better than heavier workouts? Sophie goes on a semi-manic tangent in her most enthusiastic episode yet to answer whether less intense exercise might actually help your fitness level, aerobic threshold and mitochondrial efficiency. Also, Chris tells a funny marathon story and a viewer question tries to fact-check to the fact checkers on whether walking and running burn the same amount of energy.   Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Hosts:     Christopher Labos & Sophie Tseng Pellar Editor:    Robyn Flynn Researcher: Auriane Journet Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: 1.   Storoschuk, K. L., Moran-MacDonald, A., Gibala, M. J., & Gurd, B. J. (2025). Much Ado About Zone 2: A Narrative Review Assessing the Efficacy of Zone 2 Training for Improving Mitochondrial Capacity and Cardiorespiratory Fitness in the General Population: KL Storoschuk et al. Sports Medicine, 55(7), 1611-1624.  2.   Mølmen, K. S., Almquist, N. W., & Skattebo, Ø. (2025). Effects of exercise training on mitochondrial and capillary growth in human skeletal muscle: a systematic review and meta-regression. Sports Medicine, 55(1), 115-144. 3.   Inglis, E. C., Iannetta, D., Rasica, L., Mackie, M. Z., Keir, D. A., Macinnis, M. J., & Murias, J. M. (2024). Heavy-, severe-, and extreme-, but not moderate-intensity exercise increase V̇o 2max and thresholds after 6 wk of training. Medicine & Science in Sports & Exercise, 56(7), 1307-1316. 4.   McConell, G.K., Wadley, G.D., Le plastrier, K. and Linden, K.C. (2020), Skeletal muscle AMPK is not activated during 2 h of moderate intensity exercise at ∼65% in endurance trained men. J Physiol, 598: 3859-3870. https://doi.org/10.1113/JP277619 5.   Meixner, B., Filipas, L., Holmberg, H. C., & Sperlich, B. (2025). Zone 2 Intensity: A Critical Comparison of Individual Variability in Different Submaximal Exercise Intensity Boundaries. Translational sports medicine, 2025, 2008291. https://doi.org/10.1155/tsm2/2008291 6.   Harber MP, et al. Impact of Cardiorespiratory Fitness on All-Cause and Disease-Specific Mortality: Advances Since 2009. Progress in Cardiovascular Diseases 2017;60(1):11-20. PubMed 28286137 7.   Kodama S, Saito K, Tanaka S, et al. Cardiorespiratory Fitness as a Quantitative Predictor of All-Cause Mortality and Cardiovascular Events in Healthy Men and Women: A Meta-analysis. JAMA 2009;301(19):2024-2035. PubMed 19454641  

Trust in science and engineering has never mattered more. Aurecon's Tanya de Hoog speaks with Sir Peter Gluckman about the evolving role of science and engineering in addressing the world's most complex challenges. They discuss the value of remaining open to opportunity throughout your career, the importance of systems thinking and interdisciplinary collaboration, and how emerging technologies such as AI are reshaping the way knowledge is created and shared. See omnystudio.com/listener for privacy information.

Galactagogues and medications to boost milk production. Everything from oats to fenugreek to lactation cookies and prescription medications like metoclopramide and domperidone. Also, cow's milk protein allergy, reflux and baby's spit-up, the safety of alcohol while breastfeeding, and how to handle other prescription medications. Natalie Borden, an international board certified lactation consultant, joins Chris to debunk breastfeeding myths. Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: Internet survey on patient use of lactation aides: https://pubmed.ncbi.nlm.nih.gov/37236347/ Cochrane 2020 on galactogogues: https://pubmed.ncbi.nlm.nih.gov/32421208/ 2023 RCT on lactation cookies: https://pubmed.ncbi.nlm.nih.gov/36921902/ The LactMed database: https://www.ncbi.nlm.nih.gov/books/NBK501922/

How do I know if my baby is getting enough milk? What is proper latching technique? How do you treat painful nipples? Natalie Borden, an international board certified lactation consultant, joins Chris to debunk breastfeeding myths. Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: 1) 2014 Cochrane review on Interventions for treating painful nipples among breastfeeding women https://pubmed.ncbi.nlm.nih.gov/25506813/  

Eric Trexler and Eric Helms recently found themselves in the middle of a debate about optimal protein intakes, all initiated by a social media post from Stu Phillips (a leading researcher in the area). In this episode, they dive into how that scientific discourse played out, the nuances of protein intake, and the implications for recreational lifters and bodybuilders alike. They discuss the complexities of scientific data interpretation, public messaging, and practical recommendations for optimal protein consumption. If you're in the market for some new (ultra-high-quality) gym gear or apparel, be sure to use code "MRR10" for a 10% discount over at elitefts.com Iron Culture is proudly presented by the MASS Research Review. Mostly because Helms and Trex are co-owners. massresearchreview.com Chapters 00:00 Intro 06:13 Social Media Debate on Upper Limits of Protein Intake 13:07 Analysis of Stu Phillips' Post and Scientific Discourse 24:06 Review of Tagawa Meta-Regression Studies 34:58 Nunes Data and Recent Research Insights 39:06 The Refalo et al paper 53:49 Balancing Nuance and Public Messaging 01:03:00 Concluding Thoughts on Science Communication

Featuring Alex Rose, Science Editor, Ocean Geographic Magazine & Co-Founder, Sea Americas Alex Rose has been part of the Ocean Science Radio family for nearly a decade — you may remember her reporting live from MACNA, the Marine Aquarium Conference of North America, back in 2016. Today she's back, this time in the guest chair, with something considerably bigger on the horizon. Alex is the Science Editor of Ocean Geographic Magazine, founder of ocean conservation company Blue Ring, an Explorers Club Fellow, a professional violinist, and now co-host and producer of Sea Americas — a cinematic expedition documentary series following the world's largest all-female dive team as they document the most threatened marine sanctuaries across the Americas. In this conversation, Andrew and Dr. Frances Farabaugh sit down with Alex to talk about what it means to dive with purpose in a moment of accelerating loss — from the functionally extinct reef-building corals of the Florida Keys, to the surprisingly intact reefs of Cuba, to the political headwinds threatening the protected waters these stories depend on. They also dig into the Sea Americas Seed & Spark crowdfunding campaign, the conservation model behind Blue Ring, and what it actually feels like to cry underwater while trying to document a dying reef. Hope, Alex reminds us, needs to be a verb. Let's actively hope. Links: Sea Americas: seaamericas.com Blue Ring: bluering.blue Ocean Geographic: ogsociety.org Mission Blue (Netflix) Last episode featuring Alex Rose - https://oceanscienceradio.simplecast.com/episodes/macna

Pink noise claims it can boost your memory, help your sleep, and treat your ADHD. But how it's studied in a sleep lab is very different from passive listening all night long. Chris and Sophie dive into the evidence to figure out if the influencers pushing pink noise for sleep got it right or if they're simply dreaming.   Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Researcher: Danielle Kaprelian Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: The different colours of noise from white to pink to brown: https://www.allure.com/story/what-is-brown-noise-pink-white-sound-therapy The famous 2017 “memory enhancement” study: https://www.frontiersin.org/journals/human-neuroscience/articles/10.3389/fnhum.2017.00109/full A lay summary of the above study: https://time.com/collections/guide-to-sleep/4694555/pink-noise-deep-sleep-improve-memory/ The study showing pink noise might make things worse: https://academic.oup.com/sleep/article/49/5/zsag001/8452884 Dr. F. Perry Wilson's Medscape video series on pink noise: https://www.medscape.com/viewarticle/pink-noise-could-be-wrecking-your-sleep-2026a100039x A 2022 systematic review on overall sleep quality: https://pubmed.ncbi.nlm.nih.gov/34964434/ Memory claims and pink noise: https://www.frontiersin.org/journals/human-neuroscience/articles/10.3389/fnhum.2023.1302836/full Examples of white and pink noise are found here: https://en.wikipedia.org/wiki/File:Pink_noise.ogg and https://en.wikipedia.org/wiki/File:White-noise-sound-20sec-mono-44100Hz.ogg

What communications skills do engineers and scientists need most right now? Recorded live at the CAETS conference, Aurecon's Lorna Bishop sits down with one of Australia's most celebrated science communicators, Tanya Ha. Together they explore how to tailor your message for different audiences, and how to leverage AI in communications without diluting personality. This episode of engineering Reimagined was recorded live at the CAETS conference. See omnystudio.com/listener for privacy information.

What if the reason you feel more tired, foggy, or just not like yourself anymore… isn't just hormones or “getting older” — but something happening deeper in your body? In this episode, I sit down with Jen Scheinman, a registered dietitian with over 25 years of experience in nutrition and healthy aging and Director of Science Communications at Timeline Nutrition. Jen is one of the leading educators on Urolithin A — a postbiotic compound found in Mitopure — and its role in mitochondrial health, cellular renewal, and longevity. Beyond Timeline, she also runs her own practice, Next Jen Health, where she helps women optimize vitality through the menopause transition and beyond. We explore a part of our health that most of us have never really been taught to think about—our mitochondria, the energy centers inside our cells — and why so many women start to feel a shift in their 30s and 40s, when the things that used to work suddenly don't. Jen breaks down the science in a way that actually makes sense, connecting fatigue, brain fog, and changes in your body to what's happening at the cellular level. We talk about why diet and exercise can stop working the way they used to, how your gut and environment impact your energy, and what's really going on beneath the surface as we age. We also explore the difference between living longer and actually feeling good while you do it — and what it looks like to support your body in a way that aligns with how it truly works. This conversation isn't about quick fixes. It's about understanding your body on a deeper level so you can start to feel like yourself again. Mitopure now starts at just $79. Go to ⁠timeline.com/healwithkelly to get 20% off Mitopure supplements and Skincare with code HEALwithKelly. Key Moments You'll Love ✨ :

Nicholas Jackson, AKA Nick the Immunologist, talks about being a graduate student, social media creator, and his research on cytokine tools to investigate regulatory T cells. Host: Cindy Leifer Guest: Nicholas Jackson (Nick the Immunologist) Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Richard DiPaolo lab IL-2, TGFb and Tregs preprint Nick the Immunologist on TikTok Nick the Immunologist on Instagram Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.

In this episode, we are digging into our archives for a special release! Originally recorded in early 2025, this is an edit of a live talk we did for the ANZAAP Symposium 2025. We share how we got started, and why niche podcasts like ours are important in the science communication space. Then we close out with a mini species spotlight all about the Muskellunge! Think of this episode as a lil' bonus for you, as we work on some more substantial episodes leading up to summer!We're very thankful for ANZAAP's invite, and we love that organization! Be sure to check them out if you are an aquarium professional! Lots of great resources and a network that reaches beyond just Australia and New Zealand.We created a little visual guide to go along with our mini Species Spotlight, be sure to check our Substack for it!Thanks for listening to Gettin' Fishy With It! You can find our website at www.gettinfishywithit.com/. You can find us on BlueSky at @gettinfishypod.bsky.social, and on Instagram ⁠⁠@gettingfishypod⁠⁠. You can also find us on ⁠⁠Facebook⁠⁠ and ⁠⁠LinkedIn⁠⁠. If you want to drop us an email, you can send your complaints (or questions!) to gettingfishypod@gmail.com.Our theme music is “Best Time” by ⁠⁠FASSOUNDS⁠⁠. This episode was produced and edited by Christine Archer.We very much appreciate you taking the time to listen to our seventy-seventh episode! Please help out the podcast by subscribing on your podcast platform of choice. If you could leave us a review, that would be super helpful!If you would like to support the show, you can sign up as a paid member on our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buy us a coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Thanks and we'll “sea” you again in two weeks!

Meniscectomies were once a very common surgery for knee pain. Then the data happened. Teppo Järvinen from the Finnish Centre for Evidence-Based Orthopaedics (FICEBO) joins Chris to talk about the recent 10-year data from the FIDELITY trial, showing that removing the meniscus in patients with knee pain did not improve symptoms and for a broader discussion about the role and importance of sham surgery and placebo controls in surgical research. He also shows Chris that orthopaedic surgeons are a surprisingly thoughtful and introspective group.   Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: The FICEBO website: www.ficebo.com The original FIDELITY trial showing meniscectomy had no benefit: https://www.nejm.org/doi/full/10.1056/NEJMoa1305189 The recent 10-year follow-up data from FIDELITY: https://www.nejm.org/doi/full/10.1056/NEJMc2516079 The SIMPLICITY HTN-3 sham surgery trial on renal denervation: https://www.nejm.org/doi/full/10.1056/NEJMoa1402670 Max Planck's Principle: https://en.wikipedia.org/wiki/Planck%27s_principle  

Jane found her way to science via her high school biology class and earned her PhD studying trout and salmon evolution. After research positions at Washington State University and The Jackson Laboratory, Jane transitioning to teaching high school biology, which she did for for 10 years. She then launched the MDI Water Quality Coalition and later joined MDI Biolab to focus on environmental health research, particularly investigating arsenic and PFAS contamination in drinking water.  This conversation was recorded in March 2026. ~~~~~The Maine Science Podcast is a production of the Maine Discovery Museum. It is recorded at Discovery Studios, at the Maine Discovery Museum, in Bangor, ME. The Maine Science Podcast is hosted and executive produced by Kate Dickerson; edited and produced by Scott Loiselle. The Discover Maine theme was composed and performed by Nick Parker. To support our work: https://www.mainediscoverymuseum.org/donate. Find us online:Maine Discovery MuseumMaine Discovery Museum on social media: Facebook Instagram LinkedIn Bluesky YouTubeMaine Science Podcast on social media: Facebook Instagram YouTubeMaine Science Festival on social media: Facebook Instagram LinkedIn YouTube© 2026 Maine Discovery Museum

Hyaluronic acid is the most versatile ingredient in the beauty industry and promises anti-aging wrinkle-free skin for everyone. Chris and Sophie dive in to find out how much of these claims are based in evidence and whether it does anything beyond moisturizing your skin.   Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Co-host: Sophie Tseng Pellar Editor:    Robyn Flynn Producer: Danielle Kaprelian   Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: 2022 systematic review of topical hyaluronic acid https://pmc.ncbi.nlm.nih.gov/articles/PMC10078143/ A 2025 systematic review and meta-analysis of injectable hyaluronic acid https://pubmed.ncbi.nlm.nih.gov/39807700/ Meta-analysis of 7 randomized controlled trials of oral supplements containing hyaluronic acid https://pubmed.ncbi.nlm.nih.gov/40911749/ Large systematic reviews of skin supplements https://pmc.ncbi.nlm.nih.gov/articles/PMC9201759/ Single large randomized controlled trial of 129 subjects https://pmc.ncbi.nlm.nih.gov/articles/PMC10661223/

A roundtable on women in science communication - and some of the often unspoken barriers in this space. Featuring Dr Jen Gunter, Dr Michelle Wong and Emily Graslie. There's a lot here, I think the points raised in the discussion are really important for everyone to be aware of. Interested in supporting the podcast? Please share, subscribe and write a review if you haven't already! If it's accessible, you can also support my work on Patreon at www.patreon.com/theecowell. Big thank you to all of my patreon supporters for supporting my scicomm!

Can memories survive death? It sounds like the kind of question skeptics usually dismiss before the conversation even starts. But Ian Stevenson was not a carnival psychic or a late-night ghost hunter. He was a respected psychiatrist at the University of Virginia who spent decades investigating children who claimed to remember previous lives, along with cases involving birthmarks, apparitions, telepathy, and other alleged evidence for life after death. In this episode, psychologist and science writer Jesse Bering talks about Stevenson's strange and fascinating career, the psychology of afterlife belief, why the mind so easily imagines consciousness continuing after death, and what to do with cases that are hard to explain but far from proven. Jesse Bering is a science writer, research psychologist, and head of the Science Communication program at the University of Otago in New Zealand. He is the author of several books, including: Why Is the Penis Shaped Like That? And Other Reflections on Being Human and Suicidal: Why We Kill Ourselves. His new book is The Incredible Afterlives of Dr. Stevenson: One Scientist's Epic Quest for Evidence of Reincarnation, Apparitions, Poltergeists, and Other Matters of the Soul.

A viewer question prompts Chris and Sophie to dig into whether sleeping on your stomach is bad for your back. Prone vs. supine sleeping and its implication on low back pain are very tenuous. The research on pillows reveals a surprising result and Chris explains why he loves his rock hard pillow.   Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: Systematic review on sleep posture & low back pain (2025) https://pubmed.ncbi.nlm.nih.gov/40338112/ Systematic review on pillow and nick pain https://pubmed.ncbi.nlm.nih.gov/33895703/ Small experimental study on sleep posture and muscle activity https://pmc.ncbi.nlm.nih.gov/articles/PMC5468189/     https://en.wikipedia.org/wiki/Mike_Lindell  

This episode begins with a slightly defensive rant by Eric Trexler, followed by a very defensive rant by Eric Helms. After that, they dive into new research uncovering the complexities of ultraprocessed foods, their impact on obesity, binge eating, and the food industry's role in creating and promoting hyperpalatable ultraprocessed foods. Iron Culture is proudly presented by the MASS Research Review (massresearchreview.com) If you're in the market for some high-quality gym gear or apparel, be sure to support our friends at elitefts.com and use code "MRR10" for a 10% discount. Chapters 00:00 Intro 10:14 Trexler & Helms respond to social media criticism 15:48 Slightly defensive rant by Trexler 23:10 Extremely defensive rant by Helms 32:25 Roles in The Ecosystem of Science Communication 41:39 Exploring the Impact of Ultra-Processed Foods 46:20 Understanding Ultra-Processed Foods and Their Nuances 51:16 The Role of Food Processing in Feeding a Growing Population 55:53 Hyper-Palatable Foods and Their Effects on Eating Behavior 59:07 The Evolution of Eating Disorder Treatment Perspectives 01:04:30 The Relationship Between Hyper-Palatable Foods and Binge Eating 01:09:05 Neurophysiology of Food Consumption and Addiction 01:12:20 Conclusions & practical applications for food selection

Professor Jesse Bering has spent almost three decades researching the way we think about the afterlife. That research led him to the work of the psychiatrist Dr Ian Stevenson. Dr Stevenson dedicated his career to documenting consciousness after death, travelling the world to investigate cases of reincarnation, apparitions and near-death experiences. Now Professor Bering, who the Director of the Centre for Science Communication at the University of Otago, has released a book about what he found.

What are peptides like BPC-157 and why is RFK Jr. trying to make them more easily available to Americans? Also why are they illegal in Canada? We also reveal the two peptides (one very old and one very recent) that have revolutionized medicine. Hint we've covered both on the show before. Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: Phase 1 safety study that was cancelled   https://clinicaltrials.gov/study/NCT02637284 Retrospective case series of 12 patients https://pubmed.ncbi.nlm.nih.gov/34324435/ A pilot study of 2 patients https://pubmed.ncbi.nlm.nih.gov/40131143/   Background reading:   https://apnews.com/article/peptide-injections-risks-side-effects-6f0d391b270f5008932cba909b8fef07   https://ascpt.onlinelibrary.wiley.com/doi/10.1002/cpt.613   https://capitalcurrent.ca/fitness-influencers-promote-risky-unproven-fitness-products-called-peptides-online-and-health-experts-are-ringing-alarm-bells/   https://theconversation.com/no-you-dont-need-the-barbie-drug-to-tan-whatever-tiktok-says-heres-why-melanotan-ii-is-so-risky-247445   https://erictopol.substack.com/p/the-peptide-craze   https://www.theguardian.com/wellness/2026/feb/05/injectable-peptides-trend https://www.newyorker.com/magazine/2026/04/13/why-are-people-injecting-themselves-with-peptides#rid=c3626699-c95b-487e-9e08-58814ae13bcd&q=peptides

This episode begins with a discussion about the importance of scientific rigor in fitness research and science communication. After that, hosts Eric Trexler and Eric Helms discuss the relationship between skeletal structure and muscle growth, including whether or not your bone structure can predict how much muscle you gain in response to training or your maximum level of muscularity. Iron Culture is proudly presented by the MASS Research Review (massresearchreview.com) If you're in the market for some high-quality gym gear or apparel, be sure to support our friends at elitefts.com and use code "MRR10" for a 10% discount. Chapters 00:00 Intro 11:19 Expert Creep and Science Communication 21:22 Responsibly Expanding Your Domain of Expertise 31:42 Exploring Bone Structure and Muscle Growth 32:51 Study Overview: Bone Characteristics and Hypertrophy 41:13 Interpreting the results of a new study 47:50 Methodological nuances 58:30 Hypertrophy versus total muscularity 01:02:48 Finding the right sport for your frame and bone structure 01:12:23 Practical applications

In this episode of the Think Wildlife Podcast, we sit down with Devica Ranade, founder of Ecology Explained, to explore the critical role of science communication in bridging the gap between ecological research and public understanding. Trained as a behavioral ecologist with extensive field experience—from studying tadpole foraging behavior in India to giraffe social dynamics and meerkat systems in South Africa—Devica brings a rare combination of scientific depth and communication clarity to the conservation space.We dive into her journey from a curious teenager discovering birds in Amboli to pursuing a PhD at the Centre for Ecological Sciences, IISc, where she studied female-female competition in peninsular rock agamas. The conversation then shifts to a pivotal realization during her academic career: that much of the exciting and impactful work being done in ecology remains inaccessible to the broader public. This insight led to the creation of Ecology Explained, a platform dedicated to simplifying complex ecological research into engaging, digestible formats for diverse audiences.Devica shares how Ecology Explained has evolved over time—from long-form videos to social media carousels and short-form reels—driven both by changing audience preferences and platform algorithms. We discuss the realities of science communication today, including the challenges of audience retention, algorithm dependency, and the persistent lack of funding in the field. Despite these constraints, her work has had tangible impact, inspiring students to pursue ecology and even shaping academic projects and career paths.The episode also explores her role at the Nature Conservation Foundation, where she works on education and public engagement, connecting people—from school students to researchers—with nature through workshops, resources, and experiential learning. We unpack systemic gaps in environmental education in India, including the lack of trained educators and the limitations of passive, classroom-based learning. Devika makes a compelling case for activity-based, immersive nature education as a prerequisite for meaningful conservation action.Finally, we discuss the role of AI and technology in shaping how people engage with nature—its potential as a powerful tool for learning and identification, but also the risks of misinformation and increasing disconnection from the natural world. This episode is a must-watch for anyone interested in conservation, science communication, ecology careers, and the future of environmental education in a rapidly changing world. Get full access to The Think Wildlife Podcast at anishbanerjee.substack.com/subscribe

What happens when scientists are right and nobody wants to hear it? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly explore the frustrating history of brilliant minds who were ignored, mocked, and punished for telling the truth with science writer Matt Kaplan. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here:  https://startalkmedia.com/show/told-you-so-with-matt-kaplan/ Thanks to our Patrons William D A, JK Smith, k c, Jim Worke, ufuk mevlevioglu, discount, Mark Snow, scott.hraha@gmail . con, Daren Covington, alex fricke, Alistair Gray, Jordi Estevez, Jeppe Blomgren, Kal McCloud, James Hale, Olivia Ruffe, Barbara, Tyler Dirkse, Bupkis Null, Tamajai Parrotte, Ebony Davis, Hailey Drake, Josh Whalen, SomethingWonderful, Ms.Yi, Luke Williams, L M, DP, Noah Golden, Courtney Minick, Megs, Jake, Terry Kirk, Joe G, Kip Kerley, Alec Walters, Alex Brown, Baxter, Austin Garcia, Sam W, Ladie Charette, Patrick Laverdière, juno brown, John Gary, Lucidious Flow, Leticia Farrar, Chu88, Fatima, Adrienne Bennett, David Labas, David Presnell, BLUE TIGER, Theresa Anoskey, Jahkenan Lloyd, Sambath Kumar Balasubramanian, Michelle Hester, Tatjana Gall, bandofspartans, Scarlet_Bukur92, LeopaldChaos, Mark Schwerin, Jack, Andrew, Edward Landry, Roland, Daniel Peter, Dan, Derek C, Erik Mardiste, Samuel Young, Keith McCredie, Dom, Ulq, Israel Soto, Q/Aurora Phoenix, JeanieZee, Terry Carr, Todd Bergmann, meteor guy, Patrick Congdon, Jeremiah Lewis, Janet Staples-Edwards, Eric Mensah, Chris Morales, Timothy Stanford, Dean Lasseter, Daniel Hays, Madhur Behl, Professor Grumbly Gut, Max Wolters, Jeremy Lewis, José Ikamba, Ian Ravenshaw Bland, Ron Spee, Brandon Smith, Richard Lord, Cody Avery Campbell (codesuniverse), Shawn Shields, M.R. Saar, and Nicole Elizabeth for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guest: Oliver Gunasekara, CEO & Co-Founder, Impossible Metals Website: impossiblemetals.com Eureka Collection System animation: https://impossiblemetals.com/blog/next-generation-eureka-collection-system-animation-now-available/ Context & Further Reading: ISA (International Seabed Authority): isa.int DISCOL experiment — long-term seafloor disturbance study: https://www.discol.de/index.html IEA Critical Minerals Report (recycling projections): https://www.iea.org/reports/global-critical-minerals-outlook-2025 Our previous episode: Trump Administration Ocean Policy Forum with Dr. Andrew Thaler, Dr. Diva Amon, and Angelo Villagomez Key Terms: Polymetallic nodules: Mineral-rich concretions found on the deep seafloor, taking millions of years to form UNCLOS: United Nations Convention on the Law of the Sea Common Heritage of Mankind: Legal principle that certain global resources belong to all of humanity ISA: International Seabed Authority — the UN body governing deep seabed mining in international waters AUV: Autonomous Underwater Vehicle BGR: German Federal Institute for Geosciences and Natural Resources (Bundesanstalt für Geowissenschaften und Rohstoffe)

In this episode of Skip the Queue, Andy Povey is joined by Donna Speed, CEO of We The Curious, to explore how curiosity can transform visitor experiences. Following major challenges, including COVID-19 and a devastating fire in 2022, the organisation rebuilt with a strong community-first approach, taking science directly to people through outreach while the venue was closed. The conversation focuses on a shift from traditional, answer-led exhibitions to question-led experiences, highlighted by the “Project What If” exhibition built from over 20,000 public questions. Donna shares how co-creation, inclusivity, and audience-led design are reshaping engagement, and how attractions can balance education and entertainment, remain relevant, and inspire curiosity in new ways. Key Topics Discussed Designing visitor experiences around curiosity rather than content The transformation and rebrand of We The Curious Community-led decision making and co-creation Recovery and resilience after the 2022 fire Outreach strategies during closure and post-pandemic recovery Project What If and question-led exhibition design Differences between interactive science centres and traditional museums Inclusion and representation in science and learning spaces The role of curiosity in lifelong learning Balancing entertainment and education in attractions Building trust and relevance with audiences Collaboration across the attractions and museum sector The evolving role of museums in society Leadership through crisis and change Inspiring future generations through engagement and accessibility   Show references:   Donna Speed - CEO of We The Curious https://wethecurious.org/ https://www.linkedin.com/in/donna-speed-15252916/ https://www.wethecurious.org/news-blog/we-curious-reopening-project-what-if Skip the Queue is brought to you by Merac. We provide attractions with the tools and expertise to create world-class digital interactions. Very simply, we're here to rehumanise commerce. Your host is Andy Povey. If you like what you hear, you can subscribe on Apple Podcasts, Spotify, and all the usual channels by searching Skip the Queue or visit our website SkiptheQueue.fm. If you've enjoyed this podcast, please leave us a five star review, it really helps others find us. And remember to follow us on LinkedIn. Credits: Written by Emily Burrows (Plaster) Edited by Steve Folland Produced by Emily Burrows and Sami Entwistle (Plaster) Download The Visitor Attractions Website Survey Report - https://www.merac.co.uk/download-the-visitor-attractions-survey We have launched our brand-new playbook: ‘The Retail Ready Guide to Going Beyond the Gift Shop' — your go-to resource for building a successful e-commerce strategy that connects with your audience and drives sustainable growth. Download your FREE copy here

Guest: Lt. Col. Andrew GayForecasts don't just matter for farmers, travelers, or weekend plans — they can influence decisions that ripple across the globe. Few people know that better than Major Andrew Gay, who has served as a meteorologist in the U.S. Air Force, at the White House, and at the Pentagon. In those roles, weather wasn't simply data — it was mission-critical information that could impact safety, security, and strategy at the highest levels. Today, we'll hear how his career has bridged science and service, and what it takes to forecast when the stakes couldn't be higher.Chapters00:00 The Importance of Weather Forecasting02:51 Andrew Gay's Journey to Meteorology05:56 Career Path in the Air Force08:53 Supporting Military Operations11:44 Weather Forecasting at the White House12:30 Break 114:44 Current Role and Responsibilities17:55 Challenges in Weather Forecasting21:52 Emerging Technologies in Meteorology22:26 Break 225:06 Effective Science Communication29:50 Advice for Aspiring MeteorologistsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Epidemiologist Yvonne “Bonnie” Maldonado is an expert in vaccine research and public health. Look back centuries, and the story is always the same, she says: Death rates from viruses have plummeted, especially in children and the elderly. And yet, millions of children die each year from vaccine-preventable diseases. Vaccines need a return of public confidence, and that starts with better messaging and greater support of nongovernmental messengers like herself. The bottom line is that vaccines are safe, she says. Vaccines work and we have saved many lives because of them, Maldonado reminds host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast. Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu. Episode Reference Links: Stanford Profile: Yvonne Maldonado Connect With Us: Episode Transcripts >>> The Future of Everything Website Connect with Russ >>> Threads / Bluesky / Mastodon Connect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / Facebook Chapters: (00:00:00) Introduction Russ Altman introduces guest Yvonne “Bonnie” Maldonado, a professor of pediatrics, epidemiology and population health at Stanford University. (00:03:01) Career in Vaccines Bonnie shares what led to her career in vaccine research. (00:04:53) How Vaccines Work How vaccines train the immune system to recognize and fight pathogens. (00:06:46) Why Vaccine Responses Vary The variability in immune responses and breakthrough infections. (00:09:22) Risk vs. Benefit in Vaccines How researchers evaluate side effects versus disease severity. (00:11:53) How Viruses Evolve The evolutionary dynamics that shape viral behavior. (00:13:59) Vaccine Boosters Why some vaccines last for life while others require multiple doses. (00:17:14) Herd Immunity How community protection works and why vaccination rates matter. (00:21:22) Vaccine Controversy The controversy surrounding vaccines and what led to it. (00:24:27) Global Vaccine Hesitancy How declining trust and past outbreaks influence vaccination globally. (00:27:07) The Future of Vaccines Why vaccines are essential and how outbreaks shape public response. (00:29:08) Preparing for Future Pandemics How healthcare systems prepare for new threats after COVID-19. (00:30:43) Future In a Minute Rapid-fire Q&A: hope, public trust, and the future of health. (00:32:54) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do nasal strips actually help you breathe better? What about better sleep, snoring or sleep apnea? Chris and Sophie parse through the evidence. Also, some fan e-mail praising Sophie leads to some very long digressions and a promise to one day go geocaching.   Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com. Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.   References: 1)The 2016 review on nasal dilators: https://pubmed.ncbi.nlm.nih.gov/27367589/ 2)The 2 in 1 RCT paper in patients with chronic sinusitis: https://pubmed.ncbi.nlm.nih.gov/31209698/ 3)American Academy of Sleep Medicine review: https://pubmed.ncbi.nlm.nih.gov/12938818/ 4)2016 review of nasal dilators and snoring apnea https://pmc.ncbi.nlm.nih.gov/articles/PMC5187471/  

From growing unvaccinated in an anti-science household, to becoming an immunologist and vaccine advocate, Dr. Elisabeth Marnik knows what it's like being shamed for not rolling up her sleeves. She says in a climate of rising mis/disinformation in the healthcare world, empathy will always win. Host Catherine Jette speaks to Dr. Marnik about her experience, what lead her to becoming an immunologist, and how approaching vaccine hesitancy with empathy will prove more resourceful than using shame. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky

We've had many conversations on Raise the Line about the challenges of health communication in today's world of information overload, but none of our guests have the kind of expertise Dr. Tesfa Alexander has acquired in a career that has taken him from Madison Avenue to the halls of government and academia. From guiding tobacco education research at the FDA to leading public health initiatives at MITRE, Dr. Alexander has developed a deep understanding of the science and strategy behind effective health communication. “Successful campaigns keep the long game in mind where you want to develop a lasting relationship with your target audience,” he tells host Lindsey Smith. That relationship needs to be built on understanding culture, beliefs, priorities and daily realities, and only then can you develop messaging that will resonate, he explains. Dr. Alexander also believes these relationships can be leveraged to help people sort out facts from misleading or inaccurate claims. “I strongly recommend shifting our focus from combating misinformation head on, and instead working with the communities who we are seeking to serve.” This fascinating look at communication science also covers: How stories drive belief; The importance of working with community partners who are trusted messengers;  The power of audience segmentation. Tune in as Dr. Alexander unpacks what it takes to influence beliefs, and ultimately behaviors, in an era defined by misinformation and institutional mistrust. Mentioned in this episode:Lerner Center for Public Health Advocacy If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

Are men wimps or just immunologically inferior? Chris and Sophie review the evidence to decide if respiratory viruses really do hit men harder or if they are just looking for attention. Also Chris gushes about his favorite TV show, “All Creatures Great and Small.”    Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: 1) Sophie's article: 2) BMJ review:  https://www.bmj.com/content/359/bmj.j5560 3) Man flu is not a thing post-hoc analysis: https://www.sciencedirect.com/science/article/pii/S0022399922003324#bbb0155

Humans aren't rational. We don't evaluate facts objectively; instead, we interpret them through our biases, experiences, and backgrounds. What's more, we're psychologically motivated to reject or distort information that threatens our identity or worldview – even if it's scientifically valid. Add to that our modern media landscape where everyone has a different source of "truth" for world events, our ability to understand what is actually true is weaker than ever. How, then, can we combat misinformation when simply presenting the facts is no longer enough – and may even backfire? In this episode, Nate is joined by John Cook, a researcher who has spent nearly two decades studying science communication and the psychology of misinformation. John shares his journey from creating the education website Skeptical Science in 2007 to his shocking discovery that his well-intentioned debunking efforts might have been counterproductive. He also discusses the "FLICC" framework – a set of five techniques (Fake experts, Logical fallacies, Impossible expectations, Cherry picking, and Conspiracy theories) that cut across all forms of misinformation, from the denial of global heating to vaccine hesitancy, and more. Additionally, John's research reveals a counterintuitive truth: our tribal identities matter more than our political beliefs in determining what science we accept – yet our aversion to being tricked is bipartisan.  When it comes to reaching a shared understanding of the world, why does every conversation matter – regardless of whether it ends in agreement? When attacks on science have shifted from denying findings to attacking solutions and scientists themselves, are we fighting yesterday's battle with outdated communication strategies? And while we can't eliminate motivated reasoning (to which we're all susceptible), how can we work around it by teaching people to recognize how they're being misled, rather than just telling them what to believe?   About John Cook: John Cook is a Senior Research Fellow at the Melbourne Centre for Behaviour Change at the University of Melbourne. He is also affiliated with the Center for Climate Change Communication as adjunct faculty. In 2007, he founded Skeptical Science, a website which won the 2011 Australian Museum Eureka Prize for the Advancement of Climate Change Knowledge and 2016 Friend of the Planet Award from the National Center for Science Education. John also created the game Cranky Uncle, combining critical thinking, cartoons, and gamification to build resilience against misinformation, and has worked with organizations such as Facebook, NASA, and UNICEF to develop evidence-based responses to misinformation. John co-authored the college textbooks Climate Change: Examining the Facts with Weber State University professor Daniel Bedford. He was also a coauthor of the textbook Climate Change Science: A Modern Synthesis and the book Climate Change Denial: Heads in the Sand. Additionally, in 2013, he published a paper analyzing the scientific consensus on climate change that has been highlighted by President Obama and UK Prime Minister David Cameron. He also developed a Massive Open Online Course in 2015 at the University of Queensland on climate science denial, that has received over 40,000 enrollments.   Show Notes and More   Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo channel and connect with other listeners  

Send a textA newborn brain can feel the pulse before it knows the tune—and that single insight opens a door into how early our minds start to organize the world. We kick off the new season by exploring two studies that hit close to home: one revealing that infants build visual categories and detect musical rhythm far earlier than many assumed, and another mapping the real‑world challenges older adults face when caring for pets they deeply love. The data is surprising, the implications are practical, and the thread running through it all is how we turn evidence into everyday decisions.Our guest, Dr. Raven the Science Maven, brings sharp insight and contagious energy to the bigger question: how do we bridge science and public life? From molecular biology to a PhD focused on communication, from catchy vaccine tracks to hosting Pfizer's Science Will Win, Raven shows how storytelling, music, and personal narrative make complex ideas land. We talk institutional barriers, the pandemic's hard lessons, why every science degree should include communication training, and how her nonprofit, The Science Haven, sparks curiosity with projects like Stellar Dreams.If you enjoy smart, human stories that connect lab findings to daily choices, tap play, subscribe, and share with a friend who loves science and pets. And if you care about better SciComm in higher education, go to make science make sense.com and add your name. Your voice helps science reach the people it's meant to serve.Dr. Baxter's Website - you'll find her podcast link and social media links hereOur links - you'll find all of our social links and website links hereSupport the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower. All our social links are here!

Misha Glenny and guests discuss one of the wonders of the natural world. In 1875 in the western Pacific, the crew of HMS Challenger discovered the Mariana Trench which turned out to be deeper than Everest is high, by two kilometres. Trenches like Mariana form when one tectonic plate slips under another and heads down and there are around fifty of them globally. While at one time some thought it was too dark and deep for life there and others wildly imagined monsters, the truth has turned out to be much more surprising. With Heather Stewart, Director of Kelpie Geoscience and Associate Professor at the University of Western AustraliaJon Copley Professor of Ocean Exploration and Science Communication at the University of SouthamptonAnd Alan Jamieson Director of the Deep Sea Research Centre at the University of Western AustraliaProducer: Simon TillotsonReading list:Susan Casey, The Underworld: Journeys to the Depths of the Ocean (Doubleday, 2023) Jon Copley, Deep Sea: 10 Things You Should Know (Orion Books, 2023)Hali Felt, Soundings: The Story of the Remarkable Woman Who Mapped the Ocean Floor (Henry Holt & Co, 2012)M.E. Gerringer, ‘Pseudoliparis swirei: A newly-discovered hadal liparid (Scorpaeniformes: Liparidae) from the Mariana Trench' (Zootaxa 4358 (1), 161-177, 2017)A.J. Jamieson, The Hadal Zone: Life in the Deepest Oceans (Cambridge University Press, 2015)A.J. Jamieson et al., ‘A global assessment of fishes at lower abyssal and upper hadal depths (5000 to 8000 m)' (Deep-Sea Research Part 1. 178: 103642, 2021)A.J. Jamieson et al., ‘Fear and loathing of the deep ocean: Why don't people care about the deep sea?' (ICES Journal of Marine Science. 78: 797-809, 2020)A.J. Jamieson et al., ‘Microplastic and synthetic fibers ingested by deep-sea amphipods in six of the deepest marine environments on Earth' (Royal Society Open Science, 6, 180667, 2019)A.J. Jamieson et al., ‘Bioaccumulation of persistent organic pollutants in the deepest ocean fauna' (Nature Ecology and Evolution. 1, 0051, 2017)V.L. Vescovo et al., ‘Safety and conservation at the deepest place on Earth: A call for prohibiting the deliberate discarding of nondegradable umbilicals from deep-sea exploration vehicles' (Marine Policy. 128, 104463, 2021)J.N.J. Weston et al., ‘New species of Eurythenes from hadal depths of the Mariana Trench, Pacific Ocean (Crustacea: Amphipoda)' (Zootaxa. 4748(1): 163-181, 2020)In Our Time is a BBC Studios ProductionSpanning history, religion, culture, science and philosophy, In Our Time from BBC Radio 4 is essential listening for the intellectually curious. In each episode, host Misha Glenny and expert guests explore the characters, events and discoveries that have shaped our world.

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushIn a world obsessed with “optimal” routines, Dr. Rachel Pojednic cuts through the noise with a grounded, evidence-based approach to longevity and performance. This conversation is a reset for anyone overwhelmed by conflicting health advice, anxious about wearable scores, or stuck chasing perfect protocols that collapse under real life stress.You'll learn what the science actually supports, what's still uncertain, and how to build a simple, sustainable health strategy using the biggest levers first—movement, nutrition, sleep, stress, and relationships—before you bother with the “fun stuff.” Dr. Pojednic also shares what she's learned studying wellness therapies in industry and academia, why most people misunderstand Zone 2, and what to track if you want a clearer picture of your health over time.What You'll Learn in This EpisodeWhy “protocol life” is making people more confused (and often less healthy)The difference between big levers (high impact) and little levers (fine-tuning) for longevityWhat to track that's actually useful: A1C trends, fasting glucose, lipids, resting heart rateWhy wearable metrics can conflict—and how that can create anxiety and false certaintyA clearer, non-hype explanation of HRV and why “low” isn't always “bad”What Zone 2 is really for (and why it isn't a magical mitochondrial hack)How to think about supplement safety, including third-party testing and the “lead in protein powder” scareA simple 7–30 day “one change” experiment to build habits that survive real lifeIf you've ever felt like you're “failing” health because you can't follow a perfect routine—or you've been pulled in six directions by influencers, devices, and contradictory advice—this episode gives you something rare: a sane framework. You'll walk away with fewer rules, better priorities, and a practical way to measure progress that doesn't depend on hype, fear, or the latest trend.Chapters(00:00) - Intro(01:39) - The Problem with Protocols(05:29) - Rachele's Backstory and Research Journey(13:06) - Rachele's Research Focus(18:45) - Sponsor: Vitality Blueprint(20:40) - Science Communication and Social Media(23:24) - Getting Started in Science Communication(25:10) - Bridging Research and Real-World Applications(29:35) - New Lane for Performance Therapy(31:05) - Key Metrics to Track(32:07) - Importance of Observable, Measurable Data(34:34) - Need for Common Diagnostic Suite(40:19) - Current State of Healthcare and EHRs(42:32) - Momentous: Protein Powder Insights(44:44) - Subscribe to This Podcast(46:30) - Basics We Can All Agree On(47:10) - Regular Tracking Essentials(53:10) - Heart Rate Variability (HRV)(54:42) - Wearables and Big Games(57:06) - Desire to Train(59:28) - Big Opportunity and Challenges(1:00:30) - Rapid Fire: Zone 2(1:03:02) - LMNT: Try a Personal Experiment(1:06:58) - Your Micro-Experiment(1:10:34) - Rachele's “Infinite Shelf” Recommendation(1:14:55) - Join The Starrett SystemWebsite | Instagram | Facebook | YouTubeCheck our Dr. Rachele's courses at Strong ProcessHuge thanks to our sponsors, Vitality, Momentous, and LMNT.

Pressure is building in the UK for a ban on social media use for young people as countries across the world watch Australia, which introduced its own ban for under 16s last December. Meanwhile, the government here is launching a public consultation on children's use of social media which will look at a range of options, including a ban. It also said this week that it wants to create new legal powers so it can take action quickly. David Aaronovitch asks what the evidence so far tells us about social media and harm to young people and what else could be done about it short of an outright ban.Guests: Katy Watson, Sydney Correspondent Luke Tryl, Director More in Common Professor Amy Orben, Programme Leader at the MRC Cognition and Brain Sciences Unit, University of Cambridge Professor Sonia Livingstone, Department of Media and Communications, London School of Economics Pete Etchells, Professor of Psychology and Science Communication, Bath Spa UniversityPresenter: David Aaronovitch Producers: Caroline Bayley and Kirsteen Knight Production Co-ordinator: Maria Ogundele Sound engineer: James Beard Editor: Richard Vadon

What is truly foundational to the universe? Neil deGrasse Tyson and Chuck Nice welcome particle physicist Brian Cox for a discussion about emergence, particles, consciousness, and the very fabric of spacetime. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/are-we-the-universes-way-of-knowing-itself-with-brian-cox/Thanks to our Patrons Kyrie Diantonio, Brandon Zimmerman, Blane Sibille, Eva Dis, Micheal Bejarano, Z A N, Bart, Aaron Gannon, Chad McJannett, I'm here for the Knowledge Fight!, Daish, Jim, Zachary Casey, Nasry Al-Haddad, Mackrobin Bille, Rebecca, N, Tom Roughley, COrry Pogue, Matthew McNabb, Christian Kendall, Robert L Eberle, Alan Harris, Dayne Mauney, Christopher Moore, Shaq-q, David Maurice, Edmund Prieto, Dan Central Jersey Is Real Alles, Tony Isaacs, Erik Gregemar, Galaksee, Kellen, Amr Saleh, Mystery Jay, MisteryJay, Crosley Duckmann, Jim Hudson, Michael Mustillo, Tony Bacon, John Ordover, Jordan Senerth, MARK LOFTIS, CodyDon, Reader, elliott C, Andrs Larsen, San Anderson-Moxley, Nex Gen Pools LLC, Hayden Quinlan, Aaron Corn, ryan hurst, Tressa Eubank, David Heckert, Matteo ADD Ideas, JCampos Entertainment, Gavin K Chase-Dunn, Olexander Samoilenko, Alexandre Deme, Oyunokata, Natasha Johnson, Julianne Gray, Julia Whitted, Jani Jaikala, Justin Kupsick, peppertree73, chuck Kessler, Jay Goldberg, Cody Moore, Rose, Logan Kuehl, Charles Wayman, and Quantum Crusader for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.