BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

When betrayal shatters your marriage, it often feels like it shatters you, too. In today's episode of Beauty Beyond Betrayal, I am walking you through the emotional, spiritual, and neurological impact of betrayal trauma — and why your worth was never tied to his choices in the first place. You'll learn: How betrayal trauma disconnects you from your sense of reality and self Why your brain turns against you in the absence of truth What it means to separate your worth from your experience 5 practical steps to reclaim your God-given identity How to stop tying your value to someone else's behavior Whether you're newly navigating the shock of discovery or years into your healing journey, this episode is a must-listen reminder that your worth is fixed, unshaken, and anchored in Christ.

Have you ever found yourself thinking, “If I could just help him, maybe this wouldn't have happened…”? In today's episode, I'm shareing a powerful truth every betrayed Christian woman needs to hear: It is not your job to fix him. I walk you through why trying to carry the weight of your husband's healing will only delay your own, and how to finally release what was never yours to carry. Through biblical wisdom, trauma-informed insight, and deep encouragement, you'll learn the difference between helping and healing—and how to reclaim your peace, identity, and hope.

After betrayal, self-care isn't a luxury — it's a lifeline. In this powerful episode, I break down what true post-betrayal self-care really looks like (hint: it's not just spa days and scented candles). You'll learn why self-care is vital to your healing, how to create a personalized plan that supports your emotional, spiritual, and physical recovery, and the dangerous cost of neglecting your needs after trauma. I share practical steps, healing rhythms, and biblical truth to help you stay grounded, supported, and seen — even when life feels shattered. Plus, hear how my Roadmap to Recovery 6-month group coaching program helps women implement this plan from day one. Registration is now open and spots are limited before doors close July 6th! ::

After betrayal, it's not just your heart that breaks—it's your nervous system that goes into survival mode. If you've been feeling anxious, on edge, or emotionally numb, your body may be stuck in a trauma response. Today, I'm sharing why nervous system regulation is a vital (and often overlooked) part of healing from betrayal trauma—and why prayer alone isn't enough when your body doesn't feel safe. You'll discover 3 science-backed techniques to begin calming your body and restoring your peace—and none of them involve breathing exercises. I'm also shareing how these methods are woven into her 6-month Roadmap to Recovery coaching program for Christian women, launching July 7th.

Was It My Fault? The Dangerous Lie of Self-Blame After His Affair After the betrayal, it's the question so many Christian women silently ask themselves: “Was it my fault?” In this heartfelt episode of Beauty Beyond Betrayal, I uncover the dangerous lie of self-blame that often follows infidelity. With biblical truth, recent research, and real stories from women just like you, I am going to help you dismantle the shame and silence the inner critic keeping you stuck. You'll discover: Why self-blame is so common (and so damaging) after betrayal What Scripture actually says about where responsibility lies 5 powerful, biblical steps to stop blaming yourself and start healing How to walk in truth, reclaim your worth, and recover your identity in Christ

What does true intimacy look like through God's eyes—and how do we reclaim it after the devastation of betrayal? In this powerful episode, I'm joined by my friend Michelle Castro, host of the Rip It Off Podcast, for a deeply honest conversation about biblical intimacy, sexual shame, and how to rebuild confidence after infidelity. We unpack: What biblical intimacy actually is (and how it radically differs from the world's version of sex and connection) Why reclaiming your sexual confidence is a vital step in the healing journey—especially for betrayed women What Scripture reveals about sexual wholeness in marriage How to break free from the lies of sexual shame with truth and grace If you've ever struggled to feel worthy, wanted, or whole again after betrayal, this episode will give you clarity, courage, and Christ-centered hope.

You've been exposed. The affair… the pornography… the betrayal—it's no longer hidden. But now what? In this episode of Beauty Beyond Betrayal, I'm speaking directly to the unfaithful spouse whose sin has come to light. I walk you through 5 powerful steps to take full ownership of your betrayal—without blame, without excuses, and without delay. Learn what not to do, what your spouse desperately needs from you, and how to take bold, humble action toward healing and reconciliation. I share practical examples and biblical truth to guide your first steps in recovery. Whether you're the unfaithful spouse or the betrayed listener needing to hear what real repentance sounds like—this episode offers the clarity, courage, and conviction you've been looking for.

When betrayal shatters your heart, it's easy to believe the lie that it also shattered your worth. But friend—your value was never based on his behavior. In today's powerful episode, we dive into how to separate your worth from your husband's betrayal and rediscover the identity God placed in you before the pain ever began. You'll learn:

Exhausted after betrayal? You're not crazy—you're carrying trauma in your body. In this episode, learn how infidelity impacts your sleep and health, the signs to look for, and simple, God-centered ways to begin healing. Plus, join us inside Roadmap to Recovery Group Coaching Program for women, starting July 7. Space is limited! ROADMAP TO RECOVERY NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Have you ever walked away from a conversation with your husband thinking, “How did I end up apologizing for his betrayal?” That's the silent trap of blame shifting and deflection—two emotional manipulation tactics that keep betrayed wives stuck in confusion, guilt, and shame. In this episode of Beauty Beyond Betrayal, I expose the truth behind statements like: “You pushed me to it” “You're overreacting” “I wouldn't have done it if you hadn't…” I walk you through the 10 clearest signs of blame shifting and deflection, explains how these patterns keep you emotionally stuck, and shares biblical truth and practical tools to help you reclaim your voice and start healing. If you're ready to stop carrying guilt that was never yours and walk in the freedom Christ died to give you, this episode will bring the clarity, courage, and hope you've been praying for. :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Is it love—or control? In this powerful episode, I'm exposing 10 subtle yet devastating ways manipulation and coercive control show up after infidelity. From spiritual guilt-tripping to emotional blackmail, learn how to recognize toxic patterns that keep you stuck, second-guessing, and silenced. If he only “behaves” when you threaten to leave or uses your faith to keep you from setting boundaries, it's time to reclaim your voice. Listen in and discover: How to discern between love and control What it really means when your boundaries feel negotiable How to break the cycle of peacekeeping through self-sacrifice A biblical path to freedom, clarity, and healing Ready to heal from betrayal God's way? Join the Roadmap to Recovery coaching program at https://lisalimehouse.com/r2r-group-coaching Show Notes Episode: Manipulation & Coercive Control After Betrayal Host: Lisa Limehouse, Betrayal Trauma Specialist What We Cover in This Episode: When "loving gestures" are actually veiled control How faith can be twisted to guilt you into staying The emotional blackmail behind “If you leave me, I'll fall apart” When your trauma is used against you Spiritual conversations that leave you confused instead of comforted What it means when change only happens after a threat Why you keep giving in to keep the peace—and how to stop What constant second-guessing reveals How confusion is used as a tool of control Why your boundaries never seem to “stick” Resources Mentioned: Roadmap to Recovery: Healing from Betrayal God's Way Group coaching for Christian women ready to heal from betrayal. Join now at: https://lisalimehouse.com/r2r-group-coaching Connect with Lisa: Instagram: @lisajlimehouse Facebook: LisaJLimehouse Leave a Review: If this episode helped you, please subscribe and leave a review so more women can find the healing they deserve. :: Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Are you constantly questioning your memory or feeling like you're "too sensitive" after your spouse's betrayal? You may be experiencing gaslighting—a subtle but powerful form of emotional manipulation that can keep you stuck in confusion, shame, and self-doubt. In today's episode, betrayal trauma expert Lisa Limehouse walks you through: What gaslighting actually is (and what it isn't) The top 5 signs you're being gaslit after infidelity Why it's crucial to stop gaslighting if you want to heal How to set boundaries and protect your peace Scripted language you can use to stand in truth and regain your voice Plus, you'll hear how to access to Lisa's new online course—The 7 Pillars of Healing from Betrayal God's Way—a powerful guide to help Christian women start their recovery with clarity, confidence, and Christ at the center. Download the new online course here: 7 Pillars to Healing from Betrayal Trauma God's Way Quotes from the Episode: “Gaslighting is not a communication issue—it's a manipulation strategy to avoid truth and accountability.” “You don't need to argue to prove your reality. You just need to know it, stand in it, and guard it.” “God is not the author of confusion. His truth brings clarity and healing.”   Leave a Review: If this episode helped you understand gaslighting in a new way, please subscribe and leave a review. It helps us reach more women who need hope and healing after betrayal.

Have you experienced betrayal and now feel confused, emotionally shattered, or even manipulated? This episode of Beauty Beyond Betrayal dives deep into the connection between betrayal trauma and emotional abuse in Christian marriages. You'll learn the top 3 signs of emotional abuse, biblical truth about how God views it, and how to begin your healing journey. If you're ready to stop the cycle, set boundaries, and heal deeply with God's truth, this episode is for you. Plus, find out how my brand new online course 7 Pillars of Healing from Betrayal Trauma God's Way can help you recover and rebuild from the inside out. :

“Am I just being too sensitive… or has my husband really betrayed me?” If you've found yourself stuck in confusion, questioning your reality, or trying to make sense of the pain you're feeling after discovering lies, pornography use, emotional affairs, or infidelity — this episode is for you. In today's episode of Beauty Beyond Betrayal, I'm unpacking:

Today, we're diving into a topic that often confuses and even hurts the betrayed spouse — the idea that the unfaithful partner might go through something called “affair detox.” It's real. It's painful. And it's important to understand — not to excuse behavior, but to better navigate the healing process. :: 7 Pillars of Healing from Betrayal Trauma is launching Monday, May 5, 2025!:  Get on the waitlist for early bird pricing :: ✨ Learn how to start rebuilding your marriage after betrayal inside Marriage Redesigned. Visit lisalimehouse.com/marriage-redesigned :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

You've just found out about the affair or addiction. Your world has flipped upside down — and all you have are questions. You're not alone. There are 8 questions that are the most common (and most painful) ones I hear from Christian women and couples trying to figure out what to do next after betrayal. Today, my husband, Britt and I are bringing you Part 2 where we are finishing the last 4 questions most couples ask after betrayal.  We pray it blesses you. Listen to Part 1: HERE :: 7 Pillars of Healing from Betrayal Trauma is launching Monday, May 5, 2025!:  Get on the waitlist for early bird pricing :: ✨ Learn how to start rebuilding your marriage after betrayal inside Marriage Redesigned. Visit lisalimehouse.com/marriage-redesigned :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Today, we're diving deep into a powerful topic that isn't talked about enough but can absolutely block your healing after betrayal... It's called enmeshment — and if it's not dealt with, it can leave you feeling stuck, exhausted, and disconnected from your true identity in Christ. But don't worry — today, I'm going to show you how to recognize it, break free, and move toward true restoration — both personally and in your marriage. Let's dive in." : 7 Pillars of Healing from Betrayal Trauma is launching Monday, May 5, 2025!:  Get on the waitlist for early bird pricing :: ✨ Learn how to start rebuilding your marriage after betrayal inside Marriage Redesigned. Visit lisalimehouse.com/marriage-redesigned :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

I hear this time and time again... “Does an emotional affair hurt just as much as a physical one?” In today's episode, we're going to explore what each type of betrayal truly involves, why both are so painful and destructive, and what your next best steps are to begin your healing journey—body, mind, and spirit. So, if you've been left questioning your worth, your marriage, and your next move… Beautiful, lean in. You're in the right place. Let's do this... :: ✨ Learn how to start rebuilding your marriage after betrayal inside Marriage Redesigned. Visit lisalimehouse.com/marriage-redesigned :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Have you ever been told to “just move on” after betrayal? Or maybe you've said it to yourself in an attempt to survive the pain? Today's episode of Beauty Beyond Betrayal, I'm exposing the hidden dangers of rug-sweeping after infidelity — and why trying to bypass the healing process can actually destroy your marriage. You'll learn:

Do intrusive thoughts keep hijacking your mind after betrayal? You're not crazy, and you're certainly not alone. In today's episode of Beauty Beyond Betrayal, I am helping you uncover what intrusive thoughts really are, why they happen after infidelity, and how to stop them once and for all through a God-centered approach. You'll discover:

In this powerful episode of Beauty Beyond Betrayal, we're diving deep into a question so many Christian women ask after betrayal: Why did he cheat? We'll unpack 5 common myths society tells us about infidelity—and reveal the 5 deeper, hidden heart wounds that are often at the root of unfaithfulness. This isn't about blame. It's about understanding the real reasons behind betrayal so you can begin to heal God's way. We also share the latest Christian research and explain why some spouses are willing to risk everything for an affair. If you're ready for clarity, truth, and a path forward, this one's for you.   ✨ Learn how to start rebuilding your marriage after betrayal inside Marriage Redesigned. Visit lisalimehouse.com/marriage-redesigned :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

If you've recently discovered infidelity, an affair, or your spouse's struggle with sexual addiction, you may be asking the hard questions no one talks about out loud. In this powerful episode, Lisa and BrittLimehouse—Christian marriage coaches and founders of Marriage Redesigned—walk you through the top 7 questions couples ask after betrayal, including the one question most betrayed wives feel too afraid to voice:

Have you ever walked away from a conversation with your husband feeling...confused? Especially after the betrayal. Maybe even questioning what really happened —or wondering if you're the one who's losing it? You find yourself second-guessing your memory...your emotions...even your sanity — especially after the betrayal. If that sounds familiar, you may be dealing with something called...gaslighting. And in today's episode — we're going to shine a light on it. I'm sharing the top 5 signs of gaslighting after betrayal, what it actually looks like in a marriage that's been rocked by infidelity...and how to stop the emotional manipulation for good. You deserve truth. You deserve clarity. And yes, friend — you deserve healing. So let's dive in. :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

D-Day. The day everything changed. The day I discovered my husband was having an affair. For me, it was a random weekday — ordinary in every way... until it wasn't. I remember the moment I saw the truth staring back at me — a message, a phone call, a slip-up. It felt like time slowed down. My heart pounded so hard I could hear it in my ears. My knees buckled. I felt sick. And in that split second, my entire reality shattered. Maybe you've experienced something similar. Today's episode is a tender one. I'm inviting you into one of the most personal parts of my story — what really happened to me on D-Day — the day I discovered my husband's affair. So grab a cozy spot and maybe a cup of tea... this one's for the woman who's just found out, or the one who's still living in the aftermath. Let's breathe together. Inhale His peace. Exhale the pain. Let's begin. :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

The pain of his betrayal feels unbearable, doesn't it? Like a weight pressing down on your chest, stealing your breath, shattering your sense of security, trust, and identity. You might be wondering: “Will I ever stop hurting?” “Why does it feel like I'm breaking into a million pieces?” Sweet friend, I want you to know that this pain you're feeling is not a sign of weakness—it's a sign that something sacred was violated. And denying it won't make it go away. In fact, healing requires that we embrace the pain. Today, I want to share 5 reasons why facing the pain is not just necessary—it's powerful, it's sacred, and it's the first step toward true healing. :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

In this powerful episode, Christian marriage coach and betrayal trauma specialist Lisa Limehouse explores the devastating impact of infidelity on the body, mind, and spirit — and what God's Word says about the path to true healing. You'll discover: The physical symptoms of betrayal trauma, backed by recent research The emotional and psychological effects of marital infidelity How spiritual wounds develop after betrayal — and how to begin restoring your faith One practical step you can take today to start healing in each area Whether you're feeling overwhelmed, spiritually disconnected, or stuck in the aftermath of betrayal, this episode offers hope, clarity, and Christ-centered strategies to begin rebuilding your life and your identity in Him.

Today is Part 2 with our Special Guests - Katie & Michael Bommarito They will be sharing the second part of their story of brokenness to breakthrough. Katie and Michael Bommarito met and married in seminary with dreams of pastoring a church together and spending time on the mission field. But after more than a decade of serving in full time ministry, those dreams shattered with the public discovery of Michael's pornography use. Having secretly struggled with a porn and sex addiction for 25 years, the revelation came as a shock to everyone around him. A long series of counselors and accountability groups followed, but Michael continued lying to himself and others about the depths of his growing addiction. For 18 years they lived trapped in a cycle of lying, getting caught, and promising this time it would be different. But finally, God broke through, and Michael was able to admit the depths of his addiction. Surrounded by a network of support, Katie and Michael faced the pain of his betrayal, worked hard at restoration, and found hope and love beyond it all.   Today they have been married for almost 34 years. They have two grown sons, a beautiful daughter-in-law, and are expecting their first grandchild soon. Listen in to this amazing testimony of God's redemption and healing in the midst of sexual addiction and betrayal. Listen to Part 1 HERE :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Today I have some special guests! First, my hubby is in the house! So excited to have him by my side as we interview a great couple Katie and Michael Bommarito. They will be sharing their story of brokenness to breakthrough. Katie and Michael Bommarito met and married in seminary with dreams of pastoring a church together and spending time on the mission field. But after more than a decade of serving in full time ministry, those dreams shattered with the public discovery of Michael's pornography use. Having secretly struggled with a porn and sex addiction for 25 years, the revelation came as a shock to everyone around him. A long series of counselors and accountability groups followed, but Michael continued lying to himself and others about the depths of his growing addiction. For 18 years they lived trapped in a cycle of lying, getting caught, and promising this time it would be different. But finally, God broke through, and Michael was able to admit the depths of his addiction. Surrounded by a network of support, Katie and Michael faced the pain of his betrayal, worked hard at restoration, and found hope and love beyond it all.   Today they have been married for almost 34 years. They have two grown sons, a beautiful daughter-in-law, and are expecting their first grandchild soon.   Listen in to this amazing testimony of God's redemption and healing in the midst of sexual addiction and betrayal. :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

If you've ever felt pressure to “just move on,” to suppress your emotions, or to act like everything is fine when it's not, then today's episode is for you.   We're tackling a powerful truth: Healing doesn't mean pretending it didn't happen. You can rebuild your life and marriage without denying your pain. In fact, true healing requires facing it. Let's talk about what that looks like, why suppressing emotions can actually make healing harder, and how to move forward in a way that honors both your pain and God's restoration. :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

I want to get real with you today... Healing after betrayal is hard. Some of you have been doing all the “right things,” yet you still feel stuck, overwhelmed, and unsure if your marriage can be restored. Why? Because there are key mistakes that many betrayed wives make that keep them trapped in the cycle of pain. So today, I'm breaking down the 3 biggest mistakes that keep women stuck after betrayal—and what you can do instead to move forward in true healing. If you've ever felt like healing is taking longer than it should or wondered “Will I ever feel normal again?”—this episode is for you. And stick around, because at the end, I have a special invitation for those of you who are ready to take the next step toward healing in a safe, supportive community of women who truly get it. Let's dive in! :: NEXT STEPS: It's NOT too late to register for our next Group Coaching Program that started February 17, 2025:  Roadmap to Recovery - Healing from Marital Betrayal God's Way  Get in before the doors close March 8th! Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

I am asked this question quite often, "My husband is having and affair and he refuses to stop. What do I do?" Beautiful, I hear you. I understand that anguish. I was there.  My husband refuses to stop his affair for 1.5 years. It was devastating and exhausting.  Today's topic is one that I know weighs heavy on many of you: What do you do when your husband refuses to end the affair? You've prayed. You've pleaded. You've cried more tears than you can count. And yet, he's still choosing the affair over your marriage. So where does that leave you? What can you do, and just as importantly, what can't you do? Sis, if this is you today, I want you to know this: You are not powerless. You are not alone. And this is not the end of your story. So let's dive in and talk about what your next steps should be when your husband won't end the affair. :: NEXT STEPS: It's NOT too late to register for our next Group Coaching Program that started February 17, 2025:  Roadmap to Recovery - Healing from Marital Betrayal God's Way  Get in before the doors close March 8th! Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Why do women fall into the trap of comparing themselves to the affair person after betrayal? In today's episode, we're tackling a trap that so many betrayed wives fall into—competing with the affair person. If you've ever felt like you need to “win” your spouse back by trying to be sexier, more exciting, or more like the other woman, this episode is for you. We're going to break down why this mindset is harmful and give you five powerful ways to stop competing and start reclaiming your God-given worth.   NEXT STEPS: It's NOT too late to register for our next Group Coaching Program that started February 17, 2025:  Roadmap to Recovery - Healing from Marital Betrayal God's Way  Get in before the doors close February 28th! Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Why Do Women Self-Sabotage After Betrayal? After betrayal, the emotional pain can feel overwhelming. The enemy wants to keep you stuck in a cycle of fear, doubt, and self-destruction. Self-sabotage is often a subconscious way to protect yourself from further pain, but in reality, it keeps you from experiencing the full healing and restoration that God desires for you. But there is a better way. You can stop the self-sabotage and move forward into true healing. Wan to know how? Let's dive in... :: NEXT STEPS: Register for our next Group Coaching Program that starts February 17, 2025:  Roadmap to Recovery - Healing from Marital Betrayal God's Way Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

One of the most painful aspects of choosing to reconcile after marital betrayal is facing the disapproval of family members who don't agree with your decision. They may believe they are protecting you, or they may struggle to trust your spouse again after seeing your pain. Sometimes, this disapproval can lead to being shut out, leaving you feeling isolated and torn between your marriage and your family. If you are in this situation, know that you are not alone. Many women who choose the path of reconciliation face resistance from loved ones. While you cannot control their reactions, you can take intentional steps to rebuild communication and foster understanding. In today's show, I am sharing 3 strategies to help open the door to reconnecting with your family.  Let's do this... :: NEXT STEPS: Register for our next Group Coaching Program that starts February 17, 2025:  Roadmap to Recovery - Healing from Marital Betrayal God's Way Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Are you ready to reclaim your life and restore your marriage after betrayal? Do you wonder if you could actually find healing inside of a group coaching program? Will it be safe? Today, I'm sharing 3 reasons why healing happens faster inside of a group coaching program when you have experienced betrayal trauma.  Let's talk about it... :: NEXT STEPS: Register for our next Group Coaching Program that starts February 17, 2025:  Roadmap to Recovery - Healing from Marital Betrayal God's Way Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

If you've been struggling with overwhelming emotions, confusion, or even physical symptoms after betrayal, you are not alone. Today, we're going to dive deep into the top five symptoms of betrayal trauma, how they affect you, and how you can begin the healing process. I also have an exciting opportunity for you—my 6-month group coaching program, "Roadmap to Recovery: Healing from Marital Betrayal God's Way," begins on February 10th. If you're ready to accelerate your healing in a Christ-centered, supportive community, I'll share more about how you can join at the end of this episode. Let's get started. :: NEXT STEPS: Register for our next Group Coaching Program that starts February 10, 2025:  Roadmap to Recovery - Healing from Marital Betrayal God's Way Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Emotional dysregulation is a state where your emotions feel overwhelming, unpredictable, or out of control. It's as if your emotional thermostat is broken—one moment you're completely numb, and the next, you're consumed by anger, grief, or panic. For women experiencing betrayal trauma, this is a common and natural response to the immense emotional shock and pain of discovering infidelity. In today's episode, we're tackling that important topic: emotional dysregulation from betrayal. What is it? How does it affect Christian women who've experienced the devastating impact of their husband's betrayal? How can you begin to re-regulate your nervous system and find peace in Christ? Stay with me because we'll also cover five practical steps you can take to regain emotional balance. Let's dive in. : NEXT STEPS: Register for our next Group Coaching Program that starts February 10, 2025:  Roadmap to Recovery - Healing from Marital Betrayal God's Way Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

What Is Betrayal Trauma? And... Is it even real? If you've ever felt dismissed or wondered whether what you're experiencing is valid, I want you to lean in. We'll talk about what betrayal trauma is, its symptoms, and, most importantly, three ways to start your healing journey. So grab a cup of coffee or tea, find a quiet moment, and let's dive in! :: NEXT STEPS: Register for our next Group Coaching Program that starts February 3, 2025:  Roadmap to Recovery - Healing from Marital Betrayal God's Way Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

D-Day—discovery day—is a moment that forever alters the landscape of your life. It's the day when the truth about your spouse's betrayal comes to light, whether through confession, discovery, or confrontation. The emotions you experience can be overwhelming, devastating and complex. But what is really happening to you?  Physically Spiritually Emotionally If you're a Christian woman seeking healing after the devastation of betrayal, you're in the right place. Today, we're talking about D-Day—the day you discover your spouse's betrayal—and the emotional whirlwind that comes with it. We'll also cover three critical steps to take immediately to secure your healing. Let's get started. :: NEXT STEPS: Register for our next Group Coaching Program that starts February 3, 2025:  Roadmap to Recovery - Healing from Marital Betrayal God's Way Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

2024 was a year of EXPLOSIVE growth for Beauty Beyond Betrayal Podcast!  Thank you for being such a loyal listener! I want to share with you a recap of 2024 and what's to come in 2025.  If you are new, WELCOME! We know you are here by divine appointment. God wants to heal you and restore you to wholeness after marital betrayal. And YES, it is possible! The Story of Us - Our journey from Betrayal to Redemption -- Lisa & Britt Limehouse | E197  The Story of Us - Part 2 |  E198 5 Ways to Help You get out of Survival Mode due to Betrayal Trauma | E181 Unraveling Soul Ties: 3 Signs You May Have a Soul Tie After Infidelity | E179 Tips to improve your emotional regulation after betrayal | E180 My husband is addicted to Porn. What do I do? | E188 5 Reasons why you hold on to the pain of the betrayal | E196 What happens when you find out your husband has betrayed you? | E185 Why Do I Keep Getting Triggered by My Spouse's Betrayal (and How Do I Stop)?" | E200 Behavior Modification VS True Heart Transformation in the unfaithful spouse | E204  5 Practical Ways to Stop Reliving the Pain of Betrayal  |  E211 :: NEXT STEPS: Register for our next Group Coaching Program that starts February 3, 2025:  Roadmap to Recovery - Healing from Marital Betrayal God's Way Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Today's episode is one many of you have asked for: "How to Stop Reliving the Pain of Betrayal." Betrayal is devastating, and it's all too easy to get stuck replaying the hurt, which only deepens the trauma. But there is hope, and today, I'll be sharing 5 practical ways to stop reliving the pain—and why doing so is vital for your healing. Let's dive in. :: Grab our Early Black Friday Special:  How to Thrive through the Holidays after Betrayal :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa: COACHING WITH LISA Schedule your FREE CONSULT TO RECEIVE YOUR HOLIDAY SPECIALS! Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

The holiday season can be one of the most beautiful times of the year, but let's be real—it can also amplify the pain of betrayal and trigger feelings of isolation, resentment, or loss. Today, I want to share three tips that will help you not just survive this holiday season, but truly thrive, even in the midst of betrayal. If this resonates with you, grab a warm cup of tea, find a quiet spot, and let's dive into this conversation that I believe could transform your holiday season. :: Grab our Early Black Friday Special:  How to Thrive through the Holidays after Betrayal :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa: COACHING WITH LISA Schedule your FREE CONSULT TO RECEIVE YOUR HOLIDAY SPECIALS! Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Today's episode dives into a topic that lies at the heart of healing after betrayal: The Role of Faith in Healing from Betrayal.   Betrayal shakes the foundation of trust, not only in your spouse but sometimes even in God. If you're wrestling with questions like, "Where was God in my pain?" or "Can my faith help me truly heal?", this episode is for you. We'll explore how faith is a cornerstone of the healing process and share five practical ways to walk in faith while healing. So grab your journal or a cozy spot, and let's dive in! :: Grab our Early Black Friday Special:  How to Thrive through the Holidays after Betrayal :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa: COACHING WITH LISA Schedule your FREE CONSULT TO RECEIVE YOUR HOLIDAY SPECIALS! Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Today, we're tackling a deeply raw and vulnerable question: How can I, as the betrayed spouse, be thankful for anything when my husband's affair has shattered my world? This is a question so many of my clients ask, and it's understandable. Betrayal shakes the very foundation of trust, love, and hope in a marriage, making gratitude feel impossible. But today, I want to offer you five practical ways to cultivate thankfulness after betrayal—not as a denial of your pain, but as a path toward healing and restoration.   Grab our Early Black Friday Special:  How to Thrive through the Holidays after Betrayal :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa: COACHING WITH LISA Schedule your FREE CONSULT TO RECEIVE YOUR HOLIDAY SPECIALS! Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Have you completely shutdown since you discovered your husband's betrayal? When he opens his mouth to say something, do you cringe? Do you just want silence and not hear anything he has to say? If you said YES to any of these, I completely understand.  I remember not wanting to hear a word out of my husband's mouth after I found out about his affair. I remember thinking, "It's all a lie anyway, so why do I want to hear anything he has to say." I get it, Beautiful. But, I also know that COMMUNICATION after betrayal is crucial if there is any chance of reconciliation. Today, we're tackling one of the most challenging but essential aspects of healing after betrayal: COMMUNICATION. Whether you're struggling to express your feelings or unsure how to rebuild intimacy and trust through words, this episode is for you. So, grab your journal or just take a deep breath, and let's dive into ‘How to Communicate With Your Spouse After Betrayal.'” :: Grab our Early Black Friday Special:  How to Thrive through the Holidays after Betrayal :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

In this episode, we dive into a delicate but crucial topic: how to support a friend who's just discovered her husband's betrayal. As Christians, we want to help in a way that truly honors God and provides comfort, but it can be challenging to know what to say or do. We'll discuss practical, compassionate ways to walk alongside her in this painful season, offering her the emotional and spiritual support she needs without overstepping boundaries. Whether you're unsure how to respond or want to be a source of Godly encouragement, this episode will equip you to be a steady presence in her life as she navigates through the heartbreak. Supporting a Friend Through Marital Betrayal | E205 Grab our Early Black Friday Special:  How to Thrive through the Holidays after Betrayal :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Today's episode is a very important one. We're diving into how to support a friend who has just discovered she's been sexually betrayed by her husband. It could have been through an affair or porn addiction - betrayal is betrayal. It's a heart-wrenching situation, and knowing how to respond with love, empathy, and wisdom can make all the difference. Whether you're supporting a friend or trying to understand what you needed when you were in a similar situation, this episode is for you. So grab a cup of tea, find a quiet space, and let's dive in." :: Grab our Early Black Friday Special:  How to Thrive through the Holidays after Betrayal :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Whether you're struggling with betrayal trauma, learning to set boundaries, or rediscovering your identity, you're in the right place. Today's topic is one that hits close to home for many of you who are seeking genuine healing in your marriage: Behavior Modification vs. True Heart Transformation In the unfaithful spouse. How can you tell the difference? And what should you do if you realize it's just behavior modification? Let's dive in.” :: Grab your spot for our upcoming FREE ONLINE WORKSHOP, Wednesday, November 13th. Spots are limited, so grab yours today! REGISTER HERE :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Is there really a difference between confession and true repentance?  What if he only confessed the betrayal?  How do I know if he really is repentant?  It's crucial to know the difference if you are truly seeking to restore your marriage after betrayal. This is crucial to understanding the path toward genuine healing and restoration within a marriage. So whether you're here seeking hope for your marriage, or guidance to support a friend or family member, I invite you to lean in, open your heart, and join me as we dive deep into what true repentance looks like and why it's essential for true transformation. I pray this blesses you! :: Grab your spot for our upcoming FREE ONLINE WORKSHOP, Wednesday, November 13th. Spots are limited, so grab yours today! REGISTER HERE :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

One of the most common mistakes I see couples make when trying to rebuild trust after betrayal is rushing the healing process. It's a natural reaction—both partners want to move past the hurt, the guilt, the overwhelming emotions, and get back to “normal.” But what is normal after a betrayal? Rushing forward without addressing the deep emotional wounds can sabotage any chance of true reconciliation. Why do we rush? What is the danger of rushing? How can you avoid rushing the healing process? I am giving you all this plus 5 practical ways to avoid rushing your healing process and sabotaging your long-term healing in today's episode. Grab your beverage, pen, notebook, and a warm fuzzy blanket and let's dive in. :: Grab your spot for our upcoming FREE ONLINE WORKSHOP, Sunday, October 27th. Spots are limited, so grab yours today! REGISTER HERE :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE