Clarity to Consciousness

In this compelling episode of Clarity to Consciousness, Paul Sado, Emmy and Grammy-nominated writer and one of the writers behind Netflix's hit movie Leo, sits down with Kristen Leigh Griffiths to explore the profound impact of storytelling. From his early life challenges to his success in Hollywood, Paul shares how personal experiences shape narratives and how the craft of storytelling can foster empathy and connection.Sado discusses the importance of conscious storytelling—approaching writing with awareness, intention, and mindfulness. He offers insights into the collaborative nature of writing, the transformative power of sharing personal stories, and the role of community in the creative process. Together, Paul and Kristen explore how overcoming fear, practicing gratitude, and embracing the non-linear journey of a storyteller can enhance both the creative process and personal growth. This discussion explores the significance of telling your own story—why sharing personal experiences matters, how it fosters authenticity, and how it connects us more deeply to others.Key Takeaways:✔️ Storytelling breeds empathy and understanding.✔️ Personal experiences shape the narratives we create.✔️ Conscious storytelling requires awareness and intention.✔️ Characters reveal their needs through challenges.✔️ Writing is a collaborative process, not a lonely endeavor.✔️ A gratitude practice enhances both storytelling and life.✔️ Letting go is essential for creativity.✔️ Being present fosters consciousness and enriches storytelling.✔️ Community is vital for writers and storytellers.✔️ Telling your own story is essential for authenticity and connection.

In this episode of Clarity to Consciousness, Tammy J. Cohen joins host Kristen Leigh Griffiths to explore the power of connection and resilience in today's digital world. Tammy shares the heartfelt inspiration behind her book Text Messages to My Sons, written during the pandemic as a way to foster deeper relationships with her children.The conversation delves into the challenges of modern parenting, the role of technology in shaping our relationships, and Tammy's personal health journey—highlighting the importance of community support, conscious living, and the small steps that lead to lasting change.Episode Takeaways:✔️ Fostering meaningful relationships is more important than ever in the digital age.✔️ Tammy's book was born from a desire to stay connected with her sons during the pandemic.✔️ Text messaging can be a powerful way to express love and gratitude.✔️ Consistency in communication deepens relationships.✔️ Parenting with accountability sets a strong example for children.✔️ Life's challenges can be seen as opportunities for personal growth.✔️ Community support is essential in navigating struggles.✔️ It's never too late to reconnect with loved ones.✔️ Conscious living means being present, kind, and intentional.✔️ Small steps lead to meaningful change.

Dr. Sandra Solano joins Kristen Leigh Griffiths for a thought-provoking discussion on spiritual shame—the discomfort or fear of embracing spirituality in a world that prioritizes science and logic.Dr. Solano shares her transformative journey from practicing traditional medicine to integrating holistic and spiritual approaches into healing. Together, they discuss:✨ The roots of spiritual shame and why it persists in modern society✨ The challenges medical professionals face when embracing spirituality✨ How compassion plays a crucial role in bridging science and spirituality✨ Practical steps to release spiritual shame and fully step into your spiritual journeyThis episode is a must-listen for anyone struggling to reconcile spirituality with professional or societal expectations.

In this enlightening episode, Anniston Blair Riekstins—transformative coach, speaker, and author of The Universe Is Hiring—joins us to explore the journey of self-discovery, purpose, and authenticity. Anniston shares her personal path to transformation, offering insights into aligning with one's true purpose—even within corporate environments. Drawing from her experience in both corporate leadership and personal development, she discusses overcoming doubts, navigating feeling stuck, and the importance of inspiring future generations to pursue their passions. Through this conversation, we highlight the power of authenticity and the belief that everyone has a unique role to play in the world.Key Moments:✨ Self-discovery begins with asking the right questions.✨ Authenticity is a magnet for unexpected opportunities.✨ Purpose isn't a job title—it's about impact and fulfillment.✨ Expanding your beliefs allows for greater growth.✨ Inspiring the next generation starts with leading by example.

In this inspiring episode, host Kristen Leigh Griffiths sits down with Tom Foley, a former professional jockey whose life took a transformative turn after a life-altering leg injury. Tom opens up about the mental and emotional challenges of recovery, the resilience it takes to overcome adversity, and the lessons he learned through his journey.He shares how stem cell therapy became a key part of his healing process and discusses the unique challenges jockeys face, including the lack of insurance protection in their profession. Tom's mission to advocate for better coverage and raise awareness about mental health in sports highlights the importance of supporting athletes beyond their physical achievements.The conversation also explores the power of vulnerability, the value of connection, and how a trip to Costa Rica gave Tom a renewed sense of purpose and belonging. This heartfelt discussion reminds us all of the importance of self-care, resilience, and living consciously.✨ Key Moments:* Tom's thrilling career as a jockey and how a devastating injury changed everything.* Insights into the struggles athletes face during recovery, both mentally and emotionally.* The role of stem cell therapy in Tom's healing journey.* His mission to create better support systems and insurance coverage for jockeys.* Reflections on finding purpose, connection, and belonging in Costa Rica.

Human Design expert Lauren Fedak joins host Kristen Leigh Griffiths in this transformative episode of Clarity to Consciousness. Together, they explore how Human Design can deepen self-understanding and promote authentic living

Join us for an extraordinary journey into the world of near-death experiences (NDEs) with Lynn K. Russell, a seasoned researcher who has explored over 2,500 NDE cases.

In this captivating episode, Zinzi Bianca joins Kristen Leigh Griffiths to uncover the powerful connection between astrology ✨ and career choices

Spiritual teacher Lauri-Sophia Rose joins host Kristen Leigh Griffiths to explore the essence of meditation, its incredible benefits, and why it's a cornerstone for spiritual growth.

Nic Scogna, president of Life Energy Publications

In the final part of the Conscious Divorce series, Kristen and returning guest Colleen St. Michaels dive into the spiritual side of divorce.

In part two of the Conscious Divorce series, host Kristen Leigh Griffiths and guest Kimberly Sisk discuss the later stages of divorce, including moving out

✨ Join Kristen and her guest, author and family law and mediation expert Kimberly Sisk, in the first part of our three-part series on conscious divorce.

In this episode, Kristen and guest Jennifer Evans explore the importance of conscious consumption and how it shapes our lives

Thank you for joining us for our 10TH EPISODE! In this episode, Kristen delves into the essence of fitness consciousness with Justin Grinnell, a certified strength and conditioning specialist and founder of State of Fitness.

In this episode, Kristen

In this episode of the Clarity to Consciousness podcast, we dive into the healing power of entheogenic medicines like psilocybin and toad venom (yes, TOAD VENOM!

Embark on a journey of healing with Sydney Williams, the highly entertaining and insightful founder of Hiking My Feelings

Join host Kristen as she welcomes NLP expert Brigette Sobus to the podcast! With over a decade of coaching experience, Brigette demystifies NLP, dispels stigmas, and shares impactful techniques. From language patterns to visualization, listeners discover practical tools for personal growth. The episode explores why NLP is beneficial for everyone, empowering individuals to reshape thinking patterns and enhance relationships. Tune in for insights into unlocking the mind's potential and navigating life with clarity and purpose. #NLP #PersonalGrowth #MindMastery #BrigetteSobus #ClaritytoConsciousness

Dive into the mysteries of hypnosis in this eye-opening (or should we say closing?)

In this uplifting episode, I'm thrilled to welcome my friend and inspiration, Rudi Riekstins, a renowned coach, speaker, and co-founder of InPower University. Together, we dive deep into the journey of self-discovery and empowerment. Rudi, recognized as a Top #5 Coach by Thrive Global, shares his invaluable insights on living intentionally and the power of perseverance. With stories from his life and his work with everyone from start-up entrepreneurs to billionaire CEOs, Rudi offers a masterclass in overcoming obstacles and standing IN your POWER. Join us for a conversation that promises to enlighten and cause you to rethink your approach to life.

Welcome back to another insightful episode! We're concluding our interview with Colleen St. Michaels, a Spiritual Teacher renowned for her expertise in Intuitive Development.

Do you feel an intuitive “ping” to listen to this one? 

Join your host, Kristen, for an eye-opening episode with the globally acclaimed Canadian Psychic Medium, Patricia Monna! Known for her extraordinary talents in remote viewing and aiding law enforcement, Patricia brings her unique insights to unravel the mysteries of spiritual awakenings. With warmth and clarity, she guides listeners through the profound journey of self-discovery and enlightenment. Whether you're a skeptic or a believer, prepare to be amazed as Patricia shares her wisdom on navigating the spiritual realm. Don't miss out on this enlightening conversation that promises to leave you with a deeper understanding of the unseen forces at play in our lives.How to connect with Patricia:Website: patriciamonna.comEmail: Info@patriciamonna.comInstagram: @patriciamonnaYouTube: @patriciamonna.Connect with Clarity to Consciousness:Website: claritytoconsiousness.comEmail: kristen@claritytoconsciousnes.comInstagram: @clarity_to_consciousnessYouTube: @ClaritytoConsciousness Photography: Michael Spain-SmithMusic & Editing by: Luke Bace_________________________________________________ Guest Disclaimer:The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed. Medical Advice Disclaimer:Thank you for tuning in to our podcast. We want to emphasize that the information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit claritytoconsciousness.substack.com