"Clarity to Consciousness" is a light-hearted, thought-provoking, enlightening podcast series designed for curious minds, seekers of self-discovery, and anyone with a piqued interest in understanding the complexities of human consciousness. This podcast aims to guide listeners through diverse topics, experiences, and expert insights that inspire a deeper understanding of mindfulness, spirituality, psychology, untraditional ways to heal and personal development. It offers engaging content for listeners to embark on a journey towards greater awareness, bringing clarity to the concept of consciousness. claritytoconsciousness.substack.com

Ep. 34 | Clarifying Being the Entrepreneur of Your Life: Big D on Ownership, Resilience & Conscious SuccessIn Episode 34 of Clarity to Consciousness, Kristen sits down with Dan “Big D” Sachkowsky—entrepreneur, speaker, and powerhouse of resilience—to explore what it really means to grow through adversity. Big D opens up about his personal and professional journey, revealing how challenges, failures, and moments of deep self-reflection shaped the leader he is today.This conversation goes far beyond business. Big D breaks down the myths of control, the importance of boundaries, and why asking for help is one of the most powerful tools for growth. He shares the mindset shifts that helped him redefine success—not as wealth, but as legacy, impact, and living with intention.Through honest reflection and raw insight, Big D teaches us how clarity emerges from calmness, how overcommitting disconnects us from ourselves, and why self-awareness is the foundation of a meaningful life. If you’re navigating change, building something new, or working to understand yourself more deeply, this episode will leave you transformed.✨ Key Themes & TakeawaysEvery failure is a catalyst for growth—if you’re willing to learn from it.Asking for help isn’t weakness; it’s strategy.Boundaries protect your energy, focus, and self-respect.Value yourself fully—professionally, emotionally, financially.Clarity comes from calmness—not chaos or urgency.Control often masks fear; letting go creates space for alignment.Success is measured in legacy, not money.Self-awareness determines the quality of your decisions, relationships, and life.Conscious living means owning your choices and your future.Always ask “why?” to stay aligned with your intentions.

In this captivating episode, Daniel, the Past Life Regressionist, sits down with host Kristen Leigh Griffiths to explore the world of past life regression and its power to reveal hidden layers of the self. They discuss how our past experiences can echo into the present, the healing nature of regression therapy, and the courage it takes to face our emotions. Daniel shares his unique journey, offering wisdom on self-awareness, healing, and the deeper meaning of human experience.What You’ll Learn in This Episode:Past life regression can reveal patterns and phobias from previous lives.Healing is a personal journey; you have the power to heal yourself.Embracing human emotions is essential for spiritual growth.Spiritual bypassing can hinder personal development and self-awareness.Understanding the root of phobias can lead to emotional release.The process of regression is about uncovering lessons, not just memories.Living in the present is crucial; past lives are secondary.Patience is key in exploring consciousness and personal growth.Expectations can hinder the regression experience; focus on lessons instead.The journey of self-discovery is ongoing and may extend beyond this life.·

In this enlightening conversation, Kristen Leigh Griffiths engages with Rocio Aquino and Angel Orengo, co-authors of 'The Orchid: The Secret Code of the Modern Goddesses.' They explore five core principles—awareness, gratitude, forgiveness, acceptance, and intention—that can transform how we live, love, and connect. Through personal stories and insights, they discuss the importance of emotional healing and self-discovery, emphasizing the power of shared growth in relationships and the necessity of investing in oneself for a fulfilling life.What You’ll Learn in This Episode:Awareness is the first step to transformation.Gratitude can shift your energy and perspective.Forgiveness is essential for personal freedom.Acceptance allows for growth and understanding.Intention shapes our actions and relationships.Investing in yourself leads to profound changes.Shared growth strengthens relationships.Emotional healing is a journey worth taking.Everything happens for a reason, including challenges.You are powerful beyond belief and capable of change.

Betty Guadagno, also known as Buddha Betty, is a transformation coach, writer, and spiritual teacher whose extraordinary life journey has taken her from trauma and addiction to a powerful spiritual awakening. In this episode of Clarity to Consciousness, host Kristen Leigh Griffiths welcomes Betty to share her near-death experience, the concept of pre-birth planning, and how destiny and free will weave together to shape our lives.Betty offers deep personal insights about life reviews, healing from profound loss, and discovering purpose through spiritual principles. This heartfelt conversation invites you to reflect on your own path, your choices, and the lessons life offers.What You’ll Learn in This EpisodeHow Betty transformed a life of trauma and addiction into one of healing and serviceThe role of a near-death experience in catalyzing her spiritual awakeningInsights on pre-birth planning and choosing life experiencesWhy life reviews matter and how they illuminate the impact of our actionsBalancing free will with destiny on your life pathPractical ways to find purpose and live consciously through spiritual principles

In this illuminating episode of Clarity to Consciousness, host Kristen Leigh Griffiths welcomes back the incredible Patricia Monna — internationally known psychic medium, remote viewer, and the show’s very first guest.This time, the spotlight is on remote viewing — the intuitive ability to perceive people, places, or objects at a distance, without using the traditional five senses. Patricia takes us deep into how remote viewing works, how she developed this ability, and what it’s like to use it in real-world, high-stakes situations — including missing persons cases.And while remote viewing is the heart of this episode, the conversation also opens a window into out-of-body experiences (OBEs) — how they compare, how they feel, and why fear often blocks access to them.Patricia shares profound wisdom around energy, intuition, money, presence, and the ethics of working in spiritual service. Whether you’re curious about expanding your intuitive gifts or simply fascinated by the edges of human consciousness, this episode is a powerful listen.

Is the Akashic Records just “woo woo” talk—or is there something truly practical behind the mystery?In this episode of Clarity to Consciousness, Stephanie Potter joins Kristen Leigh Griffiths to break down the Akashic Records in a way that’s real, grounded, and totally accessible. Stephanie shares her personal journey into spirituality and how the Records became a powerful tool for self-awareness, healing, and everyday clarity.Together, they explore how the Akashic Records can be used to understand your purpose, navigate challenges, and tap into your intuitive gifts—no crystal ball required. They also talk about the importance of conscious living, the mental noise of modern media, and why you don’t need to be “spiritually elite” to connect with your soul’s wisdom.Whether you're a curious skeptic or already on your spiritual path, this episode will help you see the Akashic Records—and your own intuition—in a whole new light.

In this enlightening episode, Diana Divine — author, energy healer, and teacher — joins host Kristen Leigh Griffiths to explore manifestation through the lens of quantum consciousness.Together, they unpack why manifestation often doesn’t work the way we expect — and how we can shift into a state of conscious, aligned creation. Diana shares her personal journey into energy healing, introduces the Quantum Master Creator Method, and explains why intention, emotional mastery, and surrender are essential elements in creating the life we’re meant to live.Whether you’re new to manifestation or ready to go deeper, this episode offers insight, inspiration, and practical tools for reconnecting with your creative power.

In this powerful final episode honoring Mental Health Awareness Month, Paige Deponte — founder and executive director of Spirit Horse Ranch — joins host Kristen Leigh Griffiths for a heartfelt conversation about grief, trauma, and the sacred role horses play in healing.After the loss of her husband, Paige found solace in her connection with horses. That bond inspired her to create Spirit Horse Ranch, a trauma-informed equine healing center in Maui. Together, Paige and Kristen explore the deep sensitivity of horses, the impact of childhood belief systems on mental health, and the transformative power of reconnecting with the body through presence and breath.They also discuss the devastating impact of the Maui wildfires on the ranch and local community, and the urgent need for continued support.

Justin LaPree, founder of The Illuminating Collective (TICo), joins Kristen Leigh Griffiths for a powerful conversation to kick off Mental Health Awareness Month. Together, they explore Justin's extraordinary journey—from decorated Marine and firefighter to a leader in trauma-informed healing through entheogenic medicine, spiritual integration, and intentional community.This episode honors the emotional toll carried by first responders and veterans, while offering hope and insight into the power of transformation through sacred practices, connection, and purpose. As the first in a series spotlighting mental health and healing, this conversation is a reminder that even the darkest experiences can become a catalyst for meaningful change.

What does it mean to perform at your best—consciously? In this episode, visionary entrepreneur Moha Bensofia joins Kristen Leigh Griffiths to explore the concept of conscious performance. From his global journey of personal transformation to his investment in Mendi—a neurofeedback device designed to enhance focus, emotional regulation, and mental clarity—Moha shares how intentional tools and environments can help us show up more fully in life. This conversation blends science, self-trust, and purpose into a powerful reflection on what it truly means to thrive from the inside out.Takeaways:Neurotechnology like Mendi can support cognitive and emotional wellbeing.Changing your environment can catalyze personal transformation.Intuition and alignment with a founder's vision are key in early-stage investing.Routine and consistency are essential for sustainable mental health.Layering wellness tools leads to deeper, long-term benefits.Real-world experiences with Mendi demonstrate its potential.Emotional regulation strengthens focus, performance, and decision-making.Trusting yourself is foundational to conscious living and personal evolution.Learn more about Mendi:

In this compelling episode of Clarity to Consciousness, Paul Sado, Emmy and Grammy-nominated writer and one of the writers behind Netflix's hit movie Leo, sits down with Kristen Leigh Griffiths to explore the profound impact of storytelling. From his early life challenges to his success in Hollywood, Paul shares how personal experiences shape narratives and how the craft of storytelling can foster empathy and connection.Sado discusses the importance of conscious storytelling—approaching writing with awareness, intention, and mindfulness. He offers insights into the collaborative nature of writing, the transformative power of sharing personal stories, and the role of community in the creative process. Together, Paul and Kristen explore how overcoming fear, practicing gratitude, and embracing the non-linear journey of a storyteller can enhance both the creative process and personal growth. This discussion explores the significance of telling your own story—why sharing personal experiences matters, how it fosters authenticity, and how it connects us more deeply to others.Key Takeaways:✔️ Storytelling breeds empathy and understanding.✔️ Personal experiences shape the narratives we create.✔️ Conscious storytelling requires awareness and intention.✔️ Characters reveal their needs through challenges.✔️ Writing is a collaborative process, not a lonely endeavor.✔️ A gratitude practice enhances both storytelling and life.✔️ Letting go is essential for creativity.✔️ Being present fosters consciousness and enriches storytelling.✔️ Community is vital for writers and storytellers.✔️ Telling your own story is essential for authenticity and connection.

In this episode of Clarity to Consciousness, Tammy J. Cohen joins host Kristen Leigh Griffiths to explore the power of connection and resilience in today's digital world. Tammy shares the heartfelt inspiration behind her book Text Messages to My Sons, written during the pandemic as a way to foster deeper relationships with her children.The conversation delves into the challenges of modern parenting, the role of technology in shaping our relationships, and Tammy's personal health journey—highlighting the importance of community support, conscious living, and the small steps that lead to lasting change.Episode Takeaways:✔️ Fostering meaningful relationships is more important than ever in the digital age.✔️ Tammy's book was born from a desire to stay connected with her sons during the pandemic.✔️ Text messaging can be a powerful way to express love and gratitude.✔️ Consistency in communication deepens relationships.✔️ Parenting with accountability sets a strong example for children.✔️ Life's challenges can be seen as opportunities for personal growth.✔️ Community support is essential in navigating struggles.✔️ It's never too late to reconnect with loved ones.✔️ Conscious living means being present, kind, and intentional.✔️ Small steps lead to meaningful change.

Dr. Sandra Solano joins Kristen Leigh Griffiths for a thought-provoking discussion on spiritual shame—the discomfort or fear of embracing spirituality in a world that prioritizes science and logic.Dr. Solano shares her transformative journey from practicing traditional medicine to integrating holistic and spiritual approaches into healing. Together, they discuss:✨ The roots of spiritual shame and why it persists in modern society✨ The challenges medical professionals face when embracing spirituality✨ How compassion plays a crucial role in bridging science and spirituality✨ Practical steps to release spiritual shame and fully step into your spiritual journeyThis episode is a must-listen for anyone struggling to reconcile spirituality with professional or societal expectations.

In this enlightening episode, Anniston Blair Riekstins—transformative coach, speaker, and author of The Universe Is Hiring—joins us to explore the journey of self-discovery, purpose, and authenticity. Anniston shares her personal path to transformation, offering insights into aligning with one's true purpose—even within corporate environments. Drawing from her experience in both corporate leadership and personal development, she discusses overcoming doubts, navigating feeling stuck, and the importance of inspiring future generations to pursue their passions. Through this conversation, we highlight the power of authenticity and the belief that everyone has a unique role to play in the world.Key Moments:✨ Self-discovery begins with asking the right questions.✨ Authenticity is a magnet for unexpected opportunities.✨ Purpose isn't a job title—it's about impact and fulfillment.✨ Expanding your beliefs allows for greater growth.✨ Inspiring the next generation starts with leading by example.

In this inspiring episode, host Kristen Leigh Griffiths sits down with Tom Foley, a former professional jockey whose life took a transformative turn after a life-altering leg injury. Tom opens up about the mental and emotional challenges of recovery, the resilience it takes to overcome adversity, and the lessons he learned through his journey.He shares how stem cell therapy became a key part of his healing process and discusses the unique challenges jockeys face, including the lack of insurance protection in their profession. Tom's mission to advocate for better coverage and raise awareness about mental health in sports highlights the importance of supporting athletes beyond their physical achievements.The conversation also explores the power of vulnerability, the value of connection, and how a trip to Costa Rica gave Tom a renewed sense of purpose and belonging. This heartfelt discussion reminds us all of the importance of self-care, resilience, and living consciously.✨ Key Moments:* Tom's thrilling career as a jockey and how a devastating injury changed everything.* Insights into the struggles athletes face during recovery, both mentally and emotionally.* The role of stem cell therapy in Tom's healing journey.* His mission to create better support systems and insurance coverage for jockeys.* Reflections on finding purpose, connection, and belonging in Costa Rica.

Human Design expert Lauren Fedak joins host Kristen Leigh Griffiths in this transformative episode of Clarity to Consciousness. Together, they explore how Human Design can deepen self-understanding and promote authentic living

Join us for an extraordinary journey into the world of near-death experiences (NDEs) with Lynn K. Russell, a seasoned researcher who has explored over 2,500 NDE cases.

In this captivating episode, Zinzi Bianca joins Kristen Leigh Griffiths to uncover the powerful connection between astrology ✨ and career choices

Spiritual teacher Lauri-Sophia Rose joins host Kristen Leigh Griffiths to explore the essence of meditation, its incredible benefits, and why it's a cornerstone for spiritual growth.

Nic Scogna, president of Life Energy Publications

In the final part of the Conscious Divorce series, Kristen and returning guest Colleen St. Michaels dive into the spiritual side of divorce.

In part two of the Conscious Divorce series, host Kristen Leigh Griffiths and guest Kimberly Sisk discuss the later stages of divorce, including moving out

✨ Join Kristen and her guest, author and family law and mediation expert Kimberly Sisk, in the first part of our three-part series on conscious divorce.

In this episode, Kristen and guest Jennifer Evans explore the importance of conscious consumption and how it shapes our lives

Thank you for joining us for our 10TH EPISODE! In this episode, Kristen delves into the essence of fitness consciousness with Justin Grinnell, a certified strength and conditioning specialist and founder of State of Fitness.

In this episode of the Clarity to Consciousness podcast, we dive into the healing power of entheogenic medicines like psilocybin and toad venom (yes, TOAD VENOM!

Embark on a journey of healing with Sydney Williams, the highly entertaining and insightful founder of Hiking My Feelings

Join host Kristen as she welcomes NLP expert Brigette Sobus to the podcast! With over a decade of coaching experience, Brigette demystifies NLP, dispels stigmas, and shares impactful techniques. From language patterns to visualization, listeners discover practical tools for personal growth. The episode explores why NLP is beneficial for everyone, empowering individuals to reshape thinking patterns and enhance relationships. Tune in for insights into unlocking the mind's potential and navigating life with clarity and purpose. #NLP #PersonalGrowth #MindMastery #BrigetteSobus #ClaritytoConsciousness

Dive into the mysteries of hypnosis in this eye-opening (or should we say closing?)

In this uplifting episode, I'm thrilled to welcome my friend and inspiration, Rudi Riekstins, a renowned coach, speaker, and co-founder of InPower University. Together, we dive deep into the journey of self-discovery and empowerment. Rudi, recognized as a Top #5 Coach by Thrive Global, shares his invaluable insights on living intentionally and the power of perseverance. With stories from his life and his work with everyone from start-up entrepreneurs to billionaire CEOs, Rudi offers a masterclass in overcoming obstacles and standing IN your POWER. Join us for a conversation that promises to enlighten and cause you to rethink your approach to life.

Welcome back to another insightful episode! We're concluding our interview with Colleen St. Michaels, a Spiritual Teacher renowned for her expertise in Intuitive Development.

Do you feel an intuitive “ping” to listen to this one?

Join your host, Kristen, for an eye-opening episode with the globally acclaimed Canadian Psychic Medium, Patricia Monna! Known for her extraordinary talents in remote viewing and aiding law enforcement, Patricia brings her unique insights to unravel the mysteries of spiritual awakenings. With warmth and clarity, she guides listeners through the profound journey of self-discovery and enlightenment. Whether you're a skeptic or a believer, prepare to be amazed as Patricia shares her wisdom on navigating the spiritual realm. Don't miss out on this enlightening conversation that promises to leave you with a deeper understanding of the unseen forces at play in our lives.How to connect with Patricia:Website: patriciamonna.comEmail: Info@patriciamonna.comInstagram: @patriciamonnaYouTube: @patriciamonna.Connect with Clarity to Consciousness:Website: claritytoconsiousness.comEmail: kristen@claritytoconsciousnes.comInstagram: @clarity_to_consciousnessYouTube: @ClaritytoConsciousness Photography: Michael Spain-SmithMusic & Editing by: Luke Bace_________________________________________________ Guest Disclaimer:The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed. Medical Advice Disclaimer:Thank you for tuning in to our podcast. We want to emphasize that the information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit claritytoconsciousness.substack.com